Latest from Lifestyle

Stand-up comedian coming to Gisborne
The self-proclaimed “most known unknown” stand-up comedian is bringing his show to Gisborne. On Saturday, January 14, ‘Opeti Vaka performs his debut solo show “CHURRch BRO” in the Lawson Field Theatre. Mr Vaka was awarded the Best Newcomer...

Winter-wellness tips
While we all miss the warm summer months where our motivation levels to lace up our sneakers, get some exercise and devour an abundance of leafy greens are a lot higher, winter is actually a great time to slow down and focus on nourishing the...

Painting another world
The light, colours and life under the sea have long fascinated Gisborne painter Leah McCann and those elements surface naturally in her paintings. Cellular, or coral-like, forms colonise her acrylic works on show at Verve Cafe.“These have been...

Boomshack rock
TWELVE years ago a bunch of session musicians from various bands got together for a jam. From that jam session evolved Boomshack, a band that rocks out to sounds from the 50s and 60s.“We played sessions together but didn’t perform live...

A journey to rediscovery
ADRIFT in the Fog: a Journey to Rediscovery is the story of Hans Peet’s rediscovery of purpose in life following his plunge into a fog of depression. That depression was caused by the onset of blindness. The book came about when he was forced to...

The transformer
Ben Warren is a nutritionist, holistic health expert and founder of BePure. He has transformed the lives of 35,000 New Zealanders, but he still has 965,000 to go to reach his goal of making one million Kiwis healthier. He answered some questions for...

Staving off Dementia
By 2050, it is estimated more than 170,000 New Zealanders will be living with dementi

Out of the Black
The setting of the sun, darkness, night, and the abode of the dead are translations of the Maori word ‘po' that lends itself to Nikora Tori Te Kahu and Rangimarie Makowharemahihi-Pahi's installation Po! Po!. Installed in small, black-walled...

Mangatu taonga returned home
Ancient taonga that had been taken from the Mangatu people over a century ago, made a historical return home at the weekend. The significant treasures were returned to Mangatu Marae from the Auckland War Memorial Museum for a special homecoming...

Tairawhiti to go tropical . . . with Brazilbeat Sound System
Heavy hitters in the local music scene, Tairāwhiti's Brazilbeat Sound System is back with their second studio album exploring the worlds of South American rhythms, deep bass and dancehall. Melding the sounds of North and South America, the duo...

A good time to plant gorgeous flowers
Microgreens are a quick, easy way to add a fresh taste sensation and gourmet touch to your culinary creations . . .ChrysanthemumsChrysanthemums are in the daisy family and come in a wide variety of very pretty colours, from white and cream through...

Not alone - Hear4U
Bringing people together to advocate for men's mental health, suicide prevention

Eating for a healthy brain
FEEDING the brain isn’t just another foodie fad. It is a serious issue many strive to accomplish daily because we are living longer and want to be able to enjoy those extra golden years. It is no surprise recipes including turmeric feature...

Grow your own sunshine
Sunflowers are the essence of summer and their big bold yellow flowers are pure happiness. October is the perfect time to sow your very own mini-field of sunflowers . . .Sunflowers are a wonderful magnet for bees, and sunflowers have the clever...

One of these nights...
On a dark desert highway/Cool wind in my hair . . .Sure, you can act too cool for sandals but deep down you know how the song goes. What’s more, you want to hear the rest of it. Or maybe the whole of the Eagles’ Hotel California album. Or even...

Beware the taxi drivers
Inveterate traveller Rosa Briant continues on her way through Central America. She pals up with a fellow Kiwi in Costa Rica and together they hitchhike their way from place to place. Use your common sense is Rosa’s well-earned advice. Crossing the...

Tasty tapas
CRUISE ship and vintage steam train passengers have been taking advantage of a side trip to Nicola and Geoff Wright’s Organic Vineyard this summer. Since the Gisborne City Vintage Rail Society recommenced excursions on restored Wa165 steam...

What a story to tell
A young man’s journey to Italy retraced the steps of his uncle who was killed in action during World War 2. Barry Soutar shares the untold story of his uncle Sam Paniora, and of the lifelong friendship forged between his family and the Casadios...

Fire and punch on its way to Smash
Big themes, fat sounds and a mega night add up to September 16 when the “well-oiled machine” of Coridian takes to the stage at Smash Palace. It's promising to be a supercolossal night for Coridian, who will be joined by Pull Down the Sun from...

Barrier-free holidays, access for all
Engadin Scuol in the Lower Engadine Valley of Switzerland has taken a smart approach to tourism, pioneering ‘barrier-free’ holidays and access for all. Justine Tyerman dines at one of 30 guaranteed lactose and gluten-free restaurants where those...

Finding whanau
A “MANNEQUIN challenge” video filmed in Tolaga Bay which has been viewed close to 100,000 times has a heart-warming real-life story to match it. The video, posted on Australian woman Tracee-Lee Wilcock’s Facebook page and shared more than 1000...

Drag the night in
With a voice that ranges from the most intimate of whispers to the strongest of wails, Wellington musician, poet and a songwriter Emily Fairlight’s sound has been compared to P.J. Harvey, Grace Slick (Jefferson Airplane), and Cat Power. On...