Good news for Disney fans, there's a new Instagram pose in fashion - and you're probably already an expert.

That's right, wave goodbye to fingermouthing, ab cracks and thigh brows ... there's a new bikini trend, and it's called the Bambi pose.

What on earth is a Bambi pose? Essentially, you kneel down on the floor - with your thighs over your calves - just like a cute baby deer who is struggling to learn how to walk.

From here, there are lots of options. You can lean back, put a hand on your hip, stretch up in the air ... the sky's the limit, as long as you look like Bambi.

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Sweet Nothings | @mattpetran @sameswim

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fry day. @jwlalive #jwlasocialpartner

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new year who dis

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@laquan_smith even has me together at the pool

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Kylie Jenner's best pal Jordyn Wood is already a natural.

forbidden fruit

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