Recipe: Crispy fried brussels sprouts with lentils and mint
By Suzanne DaleNZ Herald·
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Save A delicious recipe for brussel sprouts. Photo / Thinkstock
Ingredients
• 2kg brussels sprouts, cut in half
• 150g lentils
• 1 bunch of mint
• 1 bunch Italian parsley
• Murray River salt (or other good flaked salt).
Dressing
• 2 Tbsp hot English mustard
• 100ml vincotto
• 200ml extra virgin olive oil
• Salt and pepper to taste
1. Heat deep-fryer to
180C.
2. Cook lentils in simmering water until tender.