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Home / Lifestyle

New poll reveals young women's love of takeaways

AAP
25 Jan, 2012 10:13 PMQuick Read

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Photo / Thinkstock

Photo / Thinkstock

Most young women eat takeaway dinners at least once a week, prompting calls for them to cook more meals at home.

Fifty-nine per cent of young women ate a takeaway dinner in the week prior to a Newspoll survey for the Dietitians Association of Australia.

And 11 per cent of women surveyed said they had eaten a takeaway three times that week.

Despite this, 76 per cent ranked themselves as good or very good at preparing a healthy meal.

Dietitian Clare Collins urged young women to cook at home more often.

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"The problem with traditional takeaways is that they are typically much higher in kilojoules, contain more salt and have fewer vegetables than home-cooked meals," Prof Collins said.

The poll found Asian, Indian and Mexican dishes were the most popular choices, followed closely by takeaways from fast-food chains.

Prof Collins challenged young women to open the pantry and fridge door instead of a takeaway menu.

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"It can be fast and easy to cook healthy versions of takeaway dishes at home with a bit of planning ahead and some basic cooking skills."

- AAP

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