Watch NZH Focus: Justice for Moko Rallies

This afternoon on NZ Herald Focus we take a look at the Justice for Moko rallies held at courthouses around the country today for the sentencing of his killers and Pope Francis has suggested an apology is needed from the Catholic Church to marginalized groups.

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Balloons over Waikato festival
New Zealand

Balloons over Waikato festival

The first day of the Balloons over Waikato festival kicked off at Hamilton Lake this morning. The first balloon up in the air was the Hamilton Kirikiriroa balloon. Video / Malisha Kumar

How to hack your brain
New Zealand

How to hack your brain

Reporter Catherine Sylvester tests out neuroscientist Dr. Andrew Huberman's recommended daily routine for a good night's sleep, better mood and more energy.