Confidence was lowest among those close to retirement with 66 per cent of 45- to 64-year-olds saying they were not very confident or not at all confident.
Younger people were much more confident about reaching their savings goals, with 53 per cent of 15- to 29-year-olds either very confident or confident.
The survey found 39 per cent would like to have $500 a week on top of what they would get from New Zealand Superannuation.
A person who is retired for 20 years would need around $415,000 saved by the time they retire to be able to have that level of income.
Body said that was a high level of savings to achieve when many people were contributing just 2 per cent of their earnings to their KiwiSaver accounts.
The survey questioned around 1000 people and found 61 per cent were saving for their retirement.