NZ Herald
  • Home
  • Latest news
  • Herald NOW
  • Video
  • New Zealand
  • Sport
  • World
  • Business
  • Entertainment
  • Podcasts
  • Quizzes
  • Opinion
  • Lifestyle
  • Travel
  • Viva
  • Weather

Subscriptions

  • Herald Premium
  • Viva Premium
  • The Listener
  • BusinessDesk

Sections

  • Latest news
  • New Zealand
    • All New Zealand
    • Crime
    • Politics
    • Education
    • Open Justice
    • Scam Update
  • Herald NOW
  • On The Up
  • World
    • All World
    • Australia
    • Asia
    • UK
    • United States
    • Middle East
    • Europe
    • Pacific
  • Business
    • All Business
    • MarketsSharesCurrencyCommoditiesStock TakesCrypto
    • Markets with Madison
    • Media Insider
    • Business analysis
    • Personal financeKiwiSaverInterest ratesTaxInvestment
    • EconomyInflationGDPOfficial cash rateEmployment
    • Small business
    • Business reportsMood of the BoardroomProject AucklandSustainable business and financeCapital markets reportAgribusiness reportInfrastructure reportDynamic business
    • Deloitte Top 200 Awards
    • CompaniesAged CareAgribusinessAirlinesBanking and financeConstructionEnergyFreight and logisticsHealthcareManufacturingMedia and MarketingRetailTelecommunicationsTourism
  • Opinion
    • All Opinion
    • Analysis
    • Editorials
    • Business analysis
    • Premium opinion
    • Letters to the editor
  • Politics
  • Sport
    • All Sport
    • OlympicsParalympics
    • RugbySuper RugbyNPCAll BlacksBlack FernsRugby sevensSchool rugby
    • CricketBlack CapsWhite Ferns
    • Racing
    • NetballSilver Ferns
    • LeagueWarriorsNRL
    • FootballWellington PhoenixAuckland FCAll WhitesFootball FernsEnglish Premier League
    • GolfNZ Open
    • MotorsportFormula 1
    • Boxing
    • UFC
    • BasketballNBABreakersTall BlacksTall Ferns
    • Tennis
    • Cycling
    • Athletics
    • SailingAmerica's CupSailGP
    • Rowing
  • Lifestyle
    • All Lifestyle
    • Viva - Food, fashion & beauty
    • Society Insider
    • Royals
    • Sex & relationships
    • Food & drinkRecipesRecipe collectionsRestaurant reviewsRestaurant bookings
    • Health & wellbeing
    • Fashion & beauty
    • Pets & animals
    • The Selection - Shop the trendsShop fashionShop beautyShop entertainmentShop giftsShop home & living
    • Milford's Investing Place
  • Entertainment
    • All Entertainment
    • TV
    • MoviesMovie reviews
    • MusicMusic reviews
    • BooksBook reviews
    • Culture
    • ReviewsBook reviewsMovie reviewsMusic reviewsRestaurant reviews
  • Travel
    • All Travel
    • News
    • New ZealandNorthlandAucklandWellingtonCanterburyOtago / QueenstownNelson-TasmanBest NZ beaches
    • International travelAustraliaPacific IslandsEuropeUKUSAAfricaAsia
    • Rail holidays
    • Cruise holidays
    • Ski holidays
    • Luxury travel
    • Adventure travel
  • Kāhu Māori news
  • Environment
    • All Environment
    • Our Green Future
  • Talanoa Pacific news
  • Property
    • All Property
    • Property Insider
    • Interest rates tracker
    • Residential property listings
    • Commercial property listings
  • Health
  • Technology
    • All Technology
    • AI
    • Social media
  • Rural
    • All Rural
    • Dairy farming
    • Sheep & beef farming
    • Horticulture
    • Animal health
    • Rural business
    • Rural life
    • Rural technology
    • Opinion
    • Audio & podcasts
  • Weather forecasts
    • All Weather forecasts
    • Kaitaia
    • Whangārei
    • Dargaville
    • Auckland
    • Thames
    • Tauranga
    • Hamilton
    • Whakatāne
    • Rotorua
    • Tokoroa
    • Te Kuiti
    • Taumaranui
    • Taupō
    • Gisborne
    • New Plymouth
    • Napier
    • Hastings
    • Dannevirke
    • Whanganui
    • Palmerston North
    • Levin
    • Paraparaumu
    • Masterton
    • Wellington
    • Motueka
    • Nelson
    • Blenheim
    • Westport
    • Reefton
    • Kaikōura
    • Greymouth
    • Hokitika
    • Christchurch
    • Ashburton
    • Timaru
    • Wānaka
    • Oamaru
    • Queenstown
    • Dunedin
    • Gore
    • Invercargill
  • Meet the journalists
  • Promotions & competitions
  • OneRoof property listings
  • Driven car news

Puzzles & Quizzes

  • Puzzles
    • All Puzzles
    • Sudoku
    • Code Cracker
    • Crosswords
    • Cryptic crossword
    • Wordsearch
  • Quizzes
    • All Quizzes
    • Morning quiz
    • Afternoon quiz
    • Sports quiz

Regions

  • Northland
    • All Northland
    • Far North
    • Kaitaia
    • Kerikeri
    • Kaikohe
    • Bay of Islands
    • Whangarei
    • Dargaville
    • Kaipara
    • Mangawhai
  • Auckland
  • Waikato
    • All Waikato
    • Hamilton
    • Coromandel & Hauraki
    • Matamata & Piako
    • Cambridge
    • Te Awamutu
    • Tokoroa & South Waikato
    • Taupō & Tūrangi
  • Bay of Plenty
    • All Bay of Plenty
    • Katikati
    • Tauranga
    • Mount Maunganui
    • Pāpāmoa
    • Te Puke
    • Whakatāne
  • Rotorua
  • Hawke's Bay
    • All Hawke's Bay
    • Napier
    • Hastings
    • Havelock North
    • Central Hawke's Bay
    • Wairoa
  • Taranaki
    • All Taranaki
    • Stratford
    • New Plymouth
    • Hāwera
  • Manawatū - Whanganui
    • All Manawatū - Whanganui
    • Whanganui
    • Palmerston North
    • Manawatū
    • Tararua
    • Horowhenua
  • Wellington
    • All Wellington
    • Kapiti
    • Wairarapa
    • Upper Hutt
    • Lower Hutt
  • Nelson & Tasman
    • All Nelson & Tasman
    • Motueka
    • Nelson
    • Tasman
  • Marlborough
  • West Coast
  • Canterbury
    • All Canterbury
    • Kaikōura
    • Christchurch
    • Ashburton
    • Timaru
  • Otago
    • All Otago
    • Oamaru
    • Dunedin
    • Balclutha
    • Alexandra
    • Queenstown
    • Wanaka
  • Southland
    • All Southland
    • Invercargill
    • Gore
    • Stewart Island
  • Gisborne

Media

  • Video
    • All Video
    • NZ news video
    • Herald NOW
    • Business news video
    • Politics news video
    • Sport video
    • World news video
    • Lifestyle video
    • Entertainment video
    • Travel video
    • Markets with Madison
    • Kea Kids news
  • Podcasts
    • All Podcasts
    • The Front Page
    • On the Tiles
    • Ask me Anything
    • The Little Things
  • Cartoons
  • Photo galleries
  • Today's Paper - E-editions
  • Photo sales
  • Classifieds

NZME Network

  • Advertise with NZME
  • OneRoof
  • Driven Car Guide
  • BusinessDesk
  • Newstalk ZB
  • Sunlive
  • ZM
  • The Hits
  • Coast
  • Radio Hauraki
  • The Alternative Commentary Collective
  • Gold
  • Flava
  • iHeart Radio
  • Hokonui
  • Radio Wanaka
  • iHeartCountry New Zealand
  • Restaurant Hub
  • NZME Events

SubscribeSign In
Advertisement
Advertise with NZME.
Home / Aucklander

Matariki: Finding bush tucker

The Aucklander
20 Jun, 2012 06:00 PM5 mins to read

Subscribe to listen

Access to Herald Premium articles require a Premium subscription. Subscribe now to listen.
Already a subscriber?  Sign in here

Listening to articles is free for open-access content—explore other articles or learn more about text-to-speech.
‌
Save

    Share this article


Maori New Year is marked by the rise of the star cluster Matariki, visible now in the night sky, and the sighting of the new moon. We meet a man involved in preparing a feast for the occasion.



Charles Royal is at Muriwai's Houghtons Bush
Camp, where he's looking for things to eat for an upcoming Matariki event.

For more than seven years the Rotorua chef has been involved in New Zealand-wide Matariki celebrations and is pleased to see it becoming more mainstream.

"Matariki to me is when everything comes to life in the bush. You've got the cooler temperatures, plenty of water and everything will be lush. Native vegetation loves winter."

Charles is an enthusiastic promoter of cooking traditional Maori kai and is confident a quick forage in the bush around the camp will provide ingredients for the start of a meal.

Before we even enter the bush canopy, Charles stops and points out a koromiko bush, a species of hebe.

Advertisement
Advertise with NZME.
Advertisement
Advertise with NZME.

"This was used in the old days, and now, for upset stomachs," he says pinching off a bunch of leaves. "You put the central bud into boiling water and drink it as a tea. It reacts straight away, within 15 minutes. Even if you've got stomach pains from food poisoning, this will stop it."

Once in the dark cool of the bush, Charles stoops to pull a couple of fronds from a silver fern. "There are 312 varieties of fern in New Zealand and seven of them are edible."

He lays the fronds on the path, with their white underside showing.

Advertisement
Advertise with NZME.

"See how they stand out? You can use these as path markers on a dark night."

Kawakawa is next on the menu and Charles advises picking a hole-riddled leaf because "it must be good if the insects are eating it" and to harvest from the northern side of the plant so leaves will grow back faster.

"This is a natural blood thinner. When we have our kawakawa tea, just take one leaf, drop it into boiling water."

He says kawakawa has antiseptic properties and is the most widely used Maori medicine.

Just then, a fantail appears overhead and Charles sighs happily. "It's good luck to see a fantail when you're in the bush."

Coastal bush is full of nikau. Charles says its bulb (where the trunk ends and the leaves begin) is edible but removing it will kill the tree so he avoids harvesting it.

Dark, snaking supplejack vines appear and Charles scans them for the soft tapering ends.

"It looks like an asparagus tip," he says, grabbing and snapping off about 20cm. A clear liquid drips out.

"If you get thirsty you'll always get a little drink from a supplejack vine."

Charles doles out the crunchy snack, which tastes similar to a runner bean.

Advertisement
Advertise with NZME.

"You can eat it with the skin on or peel it. I like to blanch it. People don't realise that there is an abundance of it out there. You could gather quite a bit in an hour."

"I'm trying to show people who live in cities that you can still walk bush tracks and find food you can eat, though you need to know what is edible."

Next, Charles spots a huruhuruwhenua fern, or shining spleenwort, and pokes among the leaves for the edible frond.

"This is piko piko. It can be eaten raw or cooked. I use it in a pesto and on top of damper bread when I do my demonstrations."

We crest a hill and the bush clears briefly to give us a glimpse of the wild West Coast beach before we arrive at several large, oblong-ish indentations.

"These would have been the original kumara pits when there was a pa here," explains Charles.

Advertisement
Advertise with NZME.

Growing in the spongy leaf-litter of a tree, Charles finds a five-finger fern, whose edible frond tastes remarkably like parsnip.

As we leave the bush we come across a cabbage tree or ti kouka. Charles pulls out a clump of leaves and strips them back to reveal a pale, pointy heart.

"Strip off the leaves and you can eat the core. It's like cabbage if eaten raw and takes on an onion flavour when cooked."

After just 20 minutes Charles has a large handful of ingredients to add to those he's been gathering for the past couple of months in preparation for Matariki.

"And the best thing is, I don't have to pay for it. Eating food from the bush is something we've lost over the years because of the convenience factor but there is so much good out there if you take the time to go looking."

CHARLES THE CHEF

Charles learnt to cook in the army in the 80s then joined Air New Zealand as a chef. During a trip to the southern US states he was influenced by Cajun and Creole cooking. 'I wanted to start mixing traditional ingredients into contemporary cuisine."

He now runs his own business in Rotorua, Kinaki NZ, which specialises in processing and distributing plant food like kawakawa and pikopiko for cooking. He says bush ingredients have become mainstream in many hotels and restaurants around the country.

Advertisement
Advertise with NZME.

EDIBLE EVENTS

WHAT
Muriwai Matariki Magic: A five-course menu featuring bush ingredients prepared by chef Charles Royal. Navigator and waka builder Hekenukumai Busby will share the story about his voyage aboard the waka Te Aurere. Also, live music and film.

WHEN June 23, 7pm

WHERE Muriwai's Houghtons Bush Camp, 75 Motutara Rd

HOW MUCH $85. Contact Barbara Quigley 021 255 7951 or at Sand Dunz Cafe, Muriwai Beach

WHAT The Matariki Wananga-a-Kai Food Forum - taste and learn how to prepare traditional Maori kai from chefs.

WHEN July 10-11, 7.30pm-9pm

Advertisement
Advertise with NZME.

WHERE Mangere Arts Centre Nga Tohu o Uenuku, 63 Orly Ave, Mangere

COST Free, limited seating

See also: Matariki Super12s kapa haka competition

Do you ever forage in the bush for free food? Leave us a comment below or on our Facebook page.

Save

    Share this article

Latest from Aucklander

Aucklander

'He's done it again': Anger as crash victims learn driver has now killed another person

07 Sep 10:00 PM
Aucklander

What have we learned from the Auckland floods?

27 Jan 04:00 PM
Aucklander

Free Starlink for 40 rural schools

20 Sep 01:24 AM

From early mornings to easy living

sponsored
Advertisement
Advertise with NZME.

Latest from Aucklander

'He's done it again': Anger as crash victims learn driver has now killed another person

'He's done it again': Anger as crash victims learn driver has now killed another person

07 Sep 10:00 PM

1982 crash victim's sister: “It’s just like, ‘you bastard, you brought it all up again’.

What have we learned from the Auckland floods?

What have we learned from the Auckland floods?

27 Jan 04:00 PM
Free Starlink for 40 rural schools

Free Starlink for 40 rural schools

20 Sep 01:24 AM
‘Slap in the face’: Auckland flood relief fund $16m short

‘Slap in the face’: Auckland flood relief fund $16m short

25 Jul 06:30 PM
Solar bat monitors uncover secrets of Auckland’s night sky
sponsored

Solar bat monitors uncover secrets of Auckland’s night sky

NZ Herald
  • About NZ Herald
  • Meet the journalists
  • Newsletters
  • Classifieds
  • Help & support
  • Contact us
  • House rules
  • Privacy Policy
  • Terms of use
  • Competition terms & conditions
  • Our use of AI
Subscriber Services
  • NZ Herald e-editions
  • Daily puzzles & quizzes
  • Manage your digital subscription
  • Manage your print subscription
  • Subscribe to the NZ Herald newspaper
  • Subscribe to Herald Premium
  • Gift a subscription
  • Subscriber FAQs
  • Subscription terms & conditions
  • Promotions and subscriber benefits
NZME Network
  • The New Zealand Herald
  • The Northland Age
  • The Northern Advocate
  • Waikato Herald
  • Bay of Plenty Times
  • Rotorua Daily Post
  • Hawke's Bay Today
  • Whanganui Chronicle
  • Viva
  • NZ Listener
  • Newstalk ZB
  • BusinessDesk
  • OneRoof
  • Driven Car Guide
  • iHeart Radio
  • Restaurant Hub
NZME
  • About NZME
  • NZME careers
  • Advertise with NZME
  • Digital self-service advertising
  • Book your classified ad
  • Photo sales
  • NZME Events
  • © Copyright 2025 NZME Publishing Limited
TOP