Bay of Plenty Times
  • Bay of Plenty Times home
  • Latest news
  • Business
  • Opinion
  • Lifestyle
  • Property
  • Sport
  • Video
  • Death notices
  • Classifieds

Subscriptions

  • Herald Premium
  • Viva Premium
  • The Listener
  • BusinessDesk

Sections

  • Latest news
  • On The Up
  • Business
  • Opinion
  • Lifestyle
  • Property
    • All Property
    • Residential property listings
  • Rural
    • All Rural
    • Dairy farming
    • Sheep & beef farming
    • Horticulture
    • Animal health
    • Rural business
    • Rural life
    • Rural technology
  • Sport

Locations

  • Coromandel & Hauraki
  • Katikati
  • Tauranga
  • Mount Maunganui
  • Pāpāmoa
  • Te Puke
  • Whakatāne
  • Rotorua

Media

  • Video
  • Photo galleries
  • Today's Paper - E-Editions
  • Photo sales
  • Classifieds

Weather

  • Thames
  • Tauranga
  • Whakatāne
  • Rotorua

NZME Network

  • Advertise with NZME
  • OneRoof
  • Driven Car Guide
  • BusinessDesk
  • Newstalk ZB
  • Sunlive
  • ZM
  • The Hits
  • Coast
  • Radio Hauraki
  • The Alternative Commentary Collective
  • Gold
  • Flava
  • iHeart Radio
  • Hokonui
  • Radio Wanaka
  • iHeartCountry New Zealand
  • Restaurant Hub
  • NZME Events

SubscribeSign In
Advertisement
Advertise with NZME.
Home / Bay of Plenty Times

Web surfing tests work, couples

By Anita Moran
Bay of Plenty Times·
6 Dec, 2013 07:38 PM4 mins to read

Subscribe to listen

Access to Herald Premium articles require a Premium subscription. Subscribe now to listen.
Already a subscriber?  Sign in here

Listening to articles is free for open-access content—explore other articles or learn more about text-to-speech.
‌
Save

    Share this article

Mucking around on the internet is affecting business, relationships and sanity, with some Tauranga web surfers risking disciplinary action, relationship break-ups and even mental illness.

Research based on Americans' online use from 2003 to 2011 looked at internet "crowd-out" - or which activities were replaced by being online.

It found leisure web surfing - such as using Facebook and YouTube - dropped work productivity by a quarter, reduced sleep time and significantly reduced offline socialising.

The study did not include work-related internet use.

Anne Pankhurst of Tauranga Chamber of Commerce said many local businesses had introduced company policies around internet use to combat the problem, but a heavy-handed approach was not always the best solution.

Advertisement
Advertise with NZME.
Advertisement
Advertise with NZME.

A policy that was too strict could put off younger people from working there, she said.

"Employers are starting to look much more at whether the job is done in a timely manner, and how that is done is changing.

"Employers are becoming more mature about it and don't want to be a policeman about it. They want to get the best out of their staff, and if that means they might spend 10 minutes on Facebook, fine."

Advertisement
Advertise with NZME.

There was no doubt that web surfing affected productivity - with Facebook the biggest culprit, Ms Pankhurst said.

Most people using the internet for work were "one click away" from being distracted.

Most companies operated on trust, and delved into personal internet use only if work was not being done.

For many people in their 30s and younger, the internet was now "their life", she said.

"It's a fact of life these days. It's not about whether it's a positive, it's about how to manage it."

Tauranga clinical psychologist Hans Laven said it was important to acknowledge the difficulty of resisting the temptation of Facebook or surfing the web.

"The internet is unlike anything before in that it is a source of recreation and pleasure as well as a work space.

"Obviously the recreational and pleasure activities that are available are usually going to win out over the obligations.

"It's good for people to realise it's actually quite a challenge. They've got to really apply themselves to allocate time and make sure the work stuff is done."

While internet use led to less offline socialising, that was not "catastrophic", Mr Laven said.

Advertisement
Advertise with NZME.

"Connecting on the internet does seem to meet social needs to some degree. I think with things like Skype, it's not that much different to a lot of the social contact that people have anyway."

But internet use was dangerous when it became addictive.

"I have had clients who became quite mentally unwell due to sleep deprivation because they played internet games and just didn't sleep for several days.

"There's also vulnerabilities for people with addictive tendencies. If people with anxiety issues use online to distract them from that anxiety, that can become as addictive as drugs or alcohol which may serve the same purpose."

Tauranga relationship counsellor Mary Hodson regularly sees couples whose relationships have suffered from the effects of quality time lost to internet use.

"Couple time is lost to the couple, and in many cases sex and sleep."

Advertisement
Advertise with NZME.

It was now normal for couples to sit in the same room at night but for each to be on their own device, Mrs Hodson said.

"The relationship deteriorates. Couples aren't connecting, talking together. Communication is being lost and emotional closeness in the relationship is affected."

She recommended at least 45 minutes a day of turning off all devices to talk uninterrupted.

Bay of Plenty Times Weekend readers said housework and sleep got sacrificed for internet time.

Karissa McGregor said she lost a lot of sleep.

"[The internet] is so easy to get carried away on. One thing leads to another, then another, then another - especially YouTube."

Advertisement
Advertise with NZME.

Maxine Paterson said Facebook was the worst. "I keep looking at the time and say to myself 'okay get off now, do some work'. You have to be tough, it's so easy to get lost on the net. Time just goes."

Save

    Share this article

Latest from Bay of Plenty Times

Sport

Sam Ruthe breaks NZ records in LA

Bay of Plenty Times

Tauranga's Sam Ruthe breaks two NZ records in LA

13 Jul 04:58 AM
Bay of Plenty Times

Donations save school from brink of closure

13 Jul 12:01 AM

From early mornings to easy living

sponsored
Advertisement
Advertise with NZME.

Latest from Bay of Plenty Times

Sam Ruthe breaks NZ records in LA

Sam Ruthe breaks NZ records in LA

The 16-year-old Tauranga runner lowered his own national U17 and U18 1500m records at the Sound Running Sunset Tour in Los Angeles. Video / Athletics NZ

Tauranga's Sam Ruthe breaks two NZ records in LA

Tauranga's Sam Ruthe breaks two NZ records in LA

13 Jul 04:58 AM
Donations save school from brink of closure

Donations save school from brink of closure

13 Jul 12:01 AM
'Palpable grief': Motorcyclist who killed two people had 11 previous driving convictions

'Palpable grief': Motorcyclist who killed two people had 11 previous driving convictions

12 Jul 11:00 PM
Solar bat monitors uncover secrets of Auckland’s night sky
sponsored

Solar bat monitors uncover secrets of Auckland’s night sky

NZ Herald
  • About NZ Herald
  • Meet the journalists
  • Newsletters
  • Classifieds
  • Help & support
  • Contact us
  • House rules
  • Privacy Policy
  • Terms of use
  • Competition terms & conditions
  • Our use of AI
Subscriber Services
  • Bay of Plenty Times e-edition
  • Manage your print subscription
  • Manage your digital subscription
  • Subscribe to Herald Premium
  • Subscribe to the Bay of Plenty Times
  • Gift a subscription
  • Subscriber FAQs
  • Subscription terms & conditions
  • Promotions and subscriber benefits
NZME Network
  • Bay of Plenty Times
  • The New Zealand Herald
  • The Northland Age
  • The Northern Advocate
  • Waikato Herald
  • Rotorua Daily Post
  • Hawke's Bay Today
  • Whanganui Chronicle
  • Viva
  • NZ Listener
  • Newstalk ZB
  • BusinessDesk
  • OneRoof
  • Driven Car Guide
  • iHeart Radio
  • Restaurant Hub
NZME
  • About NZME
  • NZME careers
  • Advertise with NZME
  • Digital self-service advertising
  • Book your classified ad
  • Photo sales
  • NZME Events
  • © Copyright 2025 NZME Publishing Limited
TOP