The All Blacks hit the ground running in Japan with a sweaty training session in the heat, Sophie Pascoe wins another gold and we check out Toyota stadium where the All Blacks will play Namibia and Italy VIDEO/ALLBLACKS TV, TVNZ, SecondsOut

Focus Sport Video

On tonight's show, former All Blacks Jeff Wilson, Mils Muliaina and John Kirwan discuss the highly publicised departure of Blues ace Beauden Barrett to Japan. Video / Sky Sport

Business video

ASB Bank announced it would be donating its largest sponsorship asset – the All Blacks, Black Ferns and Māori All Blacks – to 100 small to medium-sized businesses. Video / ASB

Entertainment video