HEALTH BY CHOICE

COMMENT:

A very wise mentor of mine once told me: "Success lies on the other side of your comfort zone."

What does this mean exactly? Let's first explore what defines our "comfort zone."

According to online sources: it is "the level at which one functions with ease and familiarity."

Advertisement

"A place or situation where one feels safe or at ease without stress."

The best definition is from the Cambridge Dictionary: "a situation in which you feel comfortable and in which your ability and determination are not being tested."

Need I say more? Our comfort zone may offer protection, but it

Advertisement