Helen Meads was shot dead just days after leaving a violent relationship. Since then, her father David White has crusaded against family violence in a bid to save others' lives.

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Former Wallaby Rod Kafer tells us why he thinks the Aussie super teams can foot it with the Kiwi sides. Codie Taylor beams in after securing Super Rugby Aotearoa on the weekend and former Blue Matt Johnson tells us about his journey back from near death. Video / Sky Sport

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Video sent to cellphones of construction workers contracted to NZ Living to tell them about the new alert level. Video / Brandon O'Reilly
New Zealand telcos have been diplomatic in their attempts to gently explain that 5G poses no health risk - let alone being responsible for 5G. Video / Telstra

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