Solar soup will help your 5+ a day.
Ingredients
1 tsp | Butter |
1 small | Onion, chopped |
2 cups | Carrots, peeled and chopped (Main) |
1 tsp | Sugar |
2 ½ cups | Water |
2 cans | Tomatoes (Main) |
1 tsp | Salt |
1 tsp | Celery salt |
½ cup | Pasta shapes, cooked (Main) |
Directions
- In a saucepan, melt butter and gently fry onion until soft (count up to 120 seconds).
- Add carrot, sugar, water, canned tomatoes, salt, pepper and celery salt. Simmer with lid on for 10 minutes.
- Remove the pot from heat. Cool for 10 minutes.
- Carefully pour cooled mixture into a blender then blitz until mixture is smooth. Pour back into saucepan.
- When ready to eat, reheat and add the cooked pasta.