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NEW ZEALAND - OCTOBER 20: Fin Paddison who is recovering at the Auckland Spinal Rehab Unit on October 20, 2025 in Auckland New Zealand. Fin has brain and spinal injuries after glass balustrade he was leaning on at an Airbnb in Queenstown suddenly shattered causing him to fall. Herald photograph by Dean Purcell]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/video/herald-now/herald-now-panel-with-mark-crysell-and-lara-greaves/6V7Z47JT6MU2X64A3HRTEJDHN4/</loc><lastmod>2025-10-23T09:17:00+13:00</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/YSJ43YDYWVEGPJ6L6BGM7KUZW4.jpg?auth=8c31436c14ae1876fe08e0bef28051a1fc3035696062ff159ae5b6059189f9c5&amp;smart=true&amp;width=1024&amp;height=768</image:loc></image:image></url><url><loc>https://www.nzherald.co.nz/nz/what-are-the-true-motivations-of-the-mega-strike/DSGD4ODTXVNL2JCXVVDFNF243U/</loc><lastmod>2025-10-23T08:51:00+13:00</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/DWYN43IVZ5EO3NE2NKVIKMEMO4.jpg?auth=b2c2b3db54967f90c8d5636a06869b1e389e30c7d0ebe08ced546d6e2847efb0&amp;smart=true&amp;width=1024&amp;height=768</image:loc></image:image></url><url><loc>https://www.nzherald.co.nz/nz/how-bad-will-the-weather-get-where-you-are-heather-keats-has-the-latest-on-the-red-warnings/IWPDLZRJGMYPLJS6BORIADJCH4/</loc><lastmod>2025-10-23T08:48:00+13:00</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/R2EYGIQK4RENJCNUA3WJKGKFF4.jpg?auth=53ffec883c64399f2dd7146afac366e55616a9c564194a2cba223e1aefb621dc&amp;smart=true&amp;width=1024&amp;height=768</image:loc></image:image></url><url><loc>https://www.nzherald.co.nz/sport/sports-panel-with-cam-and-chris-thursday-october-23rd/BRUF7X75RWUGEIVI3VFODXJPTA/</loc><lastmod>2025-10-23T08:39:00+13:00</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/LPTIN4GU6JDI3OX23VT4BDWENM.jpg?auth=03b482324a631792b56b60b424258eca52b5d3d92cab8d632fb2fb9a84beea2b&amp;smart=true&amp;width=1024&amp;height=768</image:loc></image:image></url><url><loc>https://www.nzherald.co.nz/nz/huge-surprise-fiordland-researchers-find-41-sponge-species-entirely-new-to-science/RT535SQ56M2W5QXBVSVGIA7N4E/</loc><lastmod>2025-10-23T08:30:00+13:00</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/HOSRK2CAQRC7RD5JZDUVG5HRGM.jpg?auth=1c49ebb09337cc20f7e091dfb07efc88ed546d6b2d4900d7ab07cbca8315cd7f&amp;smart=true&amp;width=1024&amp;height=768</image:loc></image:image></url><url><loc>https://www.nzherald.co.nz/nz/tamaki-bus-fire-live-update-from-the-scene/RIVN25SC5UO3CUXQ2SERHGVJUU/</loc><lastmod>2025-10-23T08:23:00+13:00</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/MFK6PGPRFBHLJOBL6DUQP44P2E.jpg?auth=75a988f79b0c056c2f80e4a662437ff79ecffb4d06d2ce050f37ce1be6df7635&amp;smart=true&amp;width=1024&amp;height=768</image:loc></image:image></url><url><loc>https://www.nzherald.co.nz/video/herald-now/fonterras-75m-butter-bet-warnings-on-ai-workslop-fletcher-building-tightens-again/HKTMVMOHU7PEBCJJOOEZ7K74LU/</loc><lastmod>2025-10-23T08:17:00+13:00</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/EQNAMS5IPZGLJFQ3B6CLOVEREE.jpg?auth=ed25aa51be2433db54907dbb863a4230c3ecae2b7fab421805b8e4f18af48d5f&amp;smart=true&amp;width=1024&amp;height=768</image:loc></image:image></url><url><loc>https://www.nzherald.co.nz/nz/politics/mega-strike-erica-stanford-says-nzei-bullying-members/CVT44DOJNJZKERG4BLZ6A5HUGM/</loc><lastmod>2025-10-23T08:06:00+13:00</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/IH4OBJPENVHCTHWSCM6CMZNS24.jpg?auth=78088fd598d6360eaefda6a78dc4fc18e31c416813a1258f9ea7fdf49ac5cdf5&amp;smart=true&amp;width=1024&amp;height=768</image:loc></image:image></url><url><loc>https://www.nzherald.co.nz/business/best-places-to-work-awards-sharesies-crowned-overall-winner/2LL3FKLGI3C5ZLPBJCJCAMRHKU/</loc><lastmod>2025-10-23T07:55:00+13:00</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/I5XDLF46NNGWTIGPFGXP76RICY.jpg?auth=a9d844b2fad07c7cb5b7e48480ab739e709f29cb12ca5fea27527975398c1f36&amp;smart=true&amp;width=1024&amp;height=768</image:loc></image:image></url><url><loc>https://www.nzherald.co.nz/video/herald-now/kaikoura-mayor-reacts-to-the-damage-caused-by-wild-weather/G2RCWV6ZLJ5V4YZIYK4DR4UT3U/</loc><lastmod>2025-10-23T07:51:00+13:00</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/2GH4XMVCZFA6XNAALOB27NX4JU.jpg?auth=ae4413cb48eeef3f4033bf3dddcf49671e3d1ffc780a3148f57266c9d1f64756&amp;smart=true&amp;width=1024&amp;height=768</image:loc></image:image></url><url><loc>https://www.nzherald.co.nz/nz/education/mega-strike-a-primary-teachers-argument-for-action/YOPFDIBNDO5H3A2HFQUIR2XP3Q/</loc><lastmod>2025-10-23T07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NEW ZEALAND - OCTOBER 21:Architect Clifford Paul of Ashton Mitchell at UniLodge Auckland Central, 66-77 Lorne St, Auckland CBD, Auckland.October 21 , 2025.Herald photograph by Michael Craig]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/state-of-local-emergency-declared-for-canterbury-south-marlborough-and-kaikoura/BCWPVJKWTH7QEMCMPN63GMDVFE/</loc><lastmod>2025-10-22T17:27:00+13:00</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/ZNU2AFRV2BB7VI4SSTLY7AWKYM.jpg?auth=ebd9f298141180e3f6704d85a42603ef0c87e6a22d0af44bb2ccb73dcf67295e&amp;smart=true&amp;width=1024&amp;height=768</image:loc></image:image></url><url><loc>https://www.nzherald.co.nz/nz/metservice-severe-weather-october-23-2025/5HQJK4E6PGKAVHYAT54YPPYFFQ/</loc><lastmod>2025-10-22T13:34:00+13:00</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/CE5KD6IZOFAXHK74QJG5IERWNQ.jpg?auth=fb1de0cd4be8f1187d0e6cfd00a8a249185ad820ed8dcec0fd942efbf184c4e2&amp;smart=true&amp;width=1024&amp;height=768</image:loc></image:image></url></urlset>