<?xml version="1.0" encoding="UTF-8"?><urlset xmlns="http://www.sitemaps.org/schemas/sitemap/0.9" xmlns:image="http://www.google.com/schemas/sitemap-image/1.1"><url><loc>https://www.nzherald.co.nz/world/will-us-oil-companies-be-the-big-winners-from-the-iran-war/EANUFOU5T5D2HI5N3PC4PMTKGY/</loc><lastmod>2026-03-03T23:57:11.244Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/OW5XLTKF3FHULAXVB5BAYMQ5OI.jpg?auth=e774b88eb4f1d86cde1b2604adb09247c7dd3de75af297a8a7b04df3b9a8c74b&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The Palau-flagged oil tanker Skylight, under US sanctions, engulfed in flames after being struck off the Musandam Peninsula of Oman. Photo / UGC, AFP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/rotorua-daily-post/news/health-tribunal-to-decide-future-of-murupara-gp-bernard-conlon/MXPT6E44OJADZD2OJ5RVROWFUI/</loc><lastmod>2026-03-03T23:33:02.052Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/ZMIPG7DQJRCYLBIRYYKHLGK54I.jpg?auth=ea2ab6d96ba158ee55cd60455b97939b9c1fb5b7c98f65dc309ce8da11fe19de&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Dr Bernard Conlon will attend a Health Practitioners Disciplinary Tribunal hearing in Rotorua next week. Photo / Supplied, Whakatāne Beacon]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/auckland/rare-whale-stranded-in-aucklands-waitemata-harbour-saved-volunteers-solo-actions-seen-as-heroic/VWEHWMQ3KBHWFCWN2EG2L5O6LE/</loc><lastmod>2026-03-03T23:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/WV547PT57JCOJFLROQUNBLIINQ.jpg?auth=a9bb85dcc69e2551498a2af5e5f9bffef12031e7a5c313867bb2a528c5b24c6a&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A Shepherd's beaked whale stranded by St Heliers Bay in Auckland's Waitematā Harbour. Photo / Shaun Lee]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/companies/airlines/auckland-airport-installs-giant-heat-pumps-in-15m-move-off-gas/NTBLNNV52FA43KLWKUMNZEU5QA/</loc><lastmod>2026-03-03T23:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/M3BFLODJ2FHOXNIGLKTZMVV64U.jpg?auth=684cd31fbb2b718a5f4bb8073f4d9a14761b8403e90e2921dadb0cd8b524c1e9&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Cranes hoisted the giant new heat pumps on to the airport terminal roof. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/gender-gap-report-in-australia-men-are-almost-twice-as-likely-as-women-to-be-in-the-best-paid-jobs/SWP6GUMZTBCSNAQPHZYQBXM4AU/</loc><lastmod>2026-03-03T23:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/5EMYUYKRC5EFZK6JHZWYZUVKVA.jpg?auth=c797bbb20349bf25e5e2be499a1ebb3c8708c1e587bc4cab8ebdba0f305c5cba&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Commuters walk through Gadigal Metro Station in Sydney, Australia, on September 3, 2024. Photo / Brendon Thorne, Bloomberg]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/hawkes-bay-today/news/nationals-katie-nimon-confirms-bid-to-retain-napier-seat/FW2D4DWIYFCQLE75UFYW6AZCFQ/</loc><lastmod>2026-03-03T22:59:01.649Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/QPFMQJ5V6VEINKBGXXWOUACF3Y.jpg?auth=9fc17ff61631ae3d87ae75f736b937871bc333f2fbb3d388b6a259c460ae3e2e&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[ Napier MP Katie Nimon during her maiden speech in Parliament. Photo / Mark Mitchell
]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby/all-blacks/all-blacks-coach-charting-the-rise-of-dave-rennie-from-club-rugby-to-head-coach-of-the-all-blacks/premium/FDMRXWL3QBEGLLQK5NQJKCMUY4/</loc><lastmod>2026-03-03T22:58:37.729Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/DF3G7HX3DJC5FHIPBDIFKBCBKU.JPG?auth=e86adca73e596b38e79efec39a598e04461fa5e1119c65bc30446dfefbd9e38f&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Coach Dave Rennie in his first season at the Chiefs in  2012. Photo / Christine Cornege]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/cricket/stuart-macgill-unleashes-expletive-tirade-at-podcast-co-host-over-candice-warner/ELWHFS564FE7NGKVQFNSP6EGBE/</loc><lastmod>2026-03-03T22:53:48.29Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/6VBULE3CIBBTPKFAUJHWTVUOJE.jpg?auth=c498345d78d496a53edd613fc8cef2fb2d23e069840c816ecae2c147437bacba&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Andrew Menczel (left) and Stuart MacGill. ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/property/auckland-seascape-tower-developer-shundi-customs-put-into-receivership/IEQWAMJAGZDL7BH7XOHQZB3H2I/</loc><lastmod>2026-03-03T22:46:42.21Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/6T6KZJEKCJCFLIN346R6YCGQXE.jpg?auth=2ccadd4f43c57efd05044df5c4f9d8b647649944142e67ac05a1d7adeb3060a2&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Seascape, the 56-level $300 million-plus apartment tower in downtown Auckland, as it was in September 2024. Little has changed.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/thousands-report-issues-with-facebook-as-website-goes-down/QCQUONYZDFHUTKDJO3ZDDGIGHY/</loc><lastmod>2026-03-03T22:42:44.808Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/HSGLNLQORJALHHDHYOSIGQ7EL4.jpg?auth=285ff9327c84eed798fed4b1c3d57cddefc708f20776a98e678e7802bc79432a&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Downdetector is reporting thousands of users unable to access Facebook today. Photo / 123RF]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/hawkes-bay-today/news/shearer-david-buick-and-wife-rebecca-buick-win-tararua-sheep-and-beef-farm-business-of-the-year/6IUMFFASGFHEXOELGZ44Y2JCWE/</loc><lastmod>2026-03-03T22:36:02.809Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/RYAPGITTRFGFRP2RF7F5KRWYZU.jpg?auth=5d7571c11100412d4364a6abcf4f7034c11ae747341fd849f39e5d6e40adaf73&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[David Buick and Rebecca Buick have won the 2026 Property Brokers Tararua Sheep and Beef Farm Business of the Year in the Tararua Excellence in Farming Awards.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/bay-of-plenty-times/news/katikati-dog-attack-investigation-still-open-family-angry-and-upset/JKLDHGDJT5C37P5LZYTLD2FKUU/</loc><lastmod>2026-03-03T22:29:28.121Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/PPFJHXSSHBDDVIBICRUY7WQRFM.png?auth=320a435b572bb45fadaa815bd9d946b6a711c2d88f8ddbf1edaf28bb4fc4f7f9&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Dog attack victim Timothy Tu’uaki Rolleston-Bryan, 4, of Katikati, was killed on March 28, 2025. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/i-got-him-before-he-got-me-us-president-acknowledges-for-the-first-time-a-personal-rationale-for-attacking-iran/NEW6NYX5XNE53L7O7WDX26H3VM/</loc><lastmod>2026-03-03T22:21:59.522Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/7KL3YYYSMBAMXHKUFD2HJWYY3Y.jpg?auth=5dc66385c3457d302dad45c0217ec4ec35c04c2b6846090c8e097cf3f45ac538&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[President Donald Trump on Feb. 13 at the White House.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/bay-of-plenty-times/news/acg-tauranga-student-tops-world-in-international-cambridge-exam/PTTBIWQAKBBNTE5SZPHTWMQI7E/</loc><lastmod>2026-03-03T22:15:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/TUZIWIPZ6ZC7XCHSIFIZ2QXCVU.jpg?auth=21efdf26920d2357e4e7c260b77ae17dbc004e068530eb86559b9e4542bbbcb7&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Nathaniel Mafi achieved Top in the World for Computer Science in the Cambridge International General Certificate of Secondary Education (IGCSE) exams. Photo / Kaitlyn Morrell]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/politics/christopher-luxon-returns-to-parliament-to-correct-answer-on-visas-during-middle-east-conflict-but-greens-say-he-mucked-up-again/4H2AV5TKDND2ZH43IAEN4S4MS4/</loc><lastmod>2026-03-03T22:07:36.874Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/IL7BWFWDIJDYTGYP5BM7UURSUQ.png?auth=70eccd3f19a17c01f6cc3ecace246890f8e353926c6ace5c26d4b9dc06b70d74&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Prime Minister Christopher Luxon in the House on Tuesday night. Photo / Parliament TV]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/muscat-is-a-major-draw-for-people-stranded-by-airspace-closings-and-willing-to-pay-a-premium-to-evacuate/PVGYB4E3ZRDAVD7TH2QPJMUADU/</loc><lastmod>2026-03-03T22:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/3M7CXYAYDNEKNMD54OBZGSHXVE.jpg?auth=62610cc00ddab6338c1a9d6efb767492f75f7efe6b38d866b61932556b46bd15&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A Boeing 737-800 aircraft, operated by Oman Air, stands beside the passenger terminal at Muscat International Airport. File photo / Christopher Pike, Bloomberg]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/northern-advocate/news/northland-mum-kari-muller-gives-birth-to-13lb-6oz-son-lewis-at-whangarei-hospital/RAM4TN6E5BH7NNZ226NNTBL62Q/</loc><lastmod>2026-03-03T22:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/L7K4QJMELRATRGWAZ56PEB2PSY.jpg?auth=e2e5f8b7d6ee80f5eaa514fd2cc44f188d9029f81edab0016ab27a3ecfe52bad&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Kari Muller with her 13lb 6oz (6.08kg) son Lewis.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/the-country/news/31k-strong-petition-for-an-independent-commissioner-for-animals-taken-to-parliament/5ZUVSKX6KZEFDODJQACEYM27RU/</loc><lastmod>2026-03-03T21:53:10.448Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/X5TPQUAMKJEELDTFFBQG7MJW4A.jpg?auth=4b3760cbddcdab1f5f6c4e9b9dad24888cc773433f0f81bdc5d54449063711a3&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Animal protection organisations deliver a petition to Parliament. Photo / Safe NZ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/auckland/auckland-transport-to-compensate-elderly-passenger-who-broke-back-in-public-bus/SFDNGBB3GJDPFN2BJ7VHV5GJ44/</loc><lastmod>2026-03-03T21:35:34.167Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/JN7GVGFCIFEQ7LL7LVNF4ML5JY.webp?auth=7832d00f31e9ec090e92c773a1f70d150d6c12508f1ee7a5cb8147f6ed5ba367&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[An elderly woman has broken her back after a fall in a public bus when the driver took off too fast. Photo / Google Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/trump-led-attack-on-solar-eases-as-us-right-reckons-with-its-role-in-powering-ai-keeping-costs-down/27QZ7VIIFZAFLHN5LE7GHD3W5U/</loc><lastmod>2026-03-03T21:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/MNI5ZMUPZVBFNEE2X4N6OHP5ZU.jpg?auth=ef83853937cd3cfd0c1c839a81cbf401ee68140f2dd3865f55c461cab8bfb482&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A growing number of prominent allies of US President Donald Trump are promoting solar as electricity demand surges and energy affordability climbs the list of US voter concerns. Photo / 123RF]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby/all-blacks/all-blacks-watch-super-rugby-pacifics-top-kiwi-performers-in-round-three-opinion/premium/6NVSWBIDKZGUBD55NTZXG2K2OU/</loc><lastmod>2026-03-03T20:55:52.982Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/PNFM7HAFYRC7VLS5UP3ZDUZFWY.jpg?auth=41f1693123c4632fd5e05f290c20ef6a1bf859796ccca0addba212d55f408f60&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The Crusaders' Taha Kemara makes a break against the Chiefs in Hamilton. Photo / SmartFrame]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/the-country/news/fertiliser-prices-tipped-to-jump-as-middle-east-conflict-threatens-global-supply/6N5MDDBT3JHTNKJRDGNCCOMR2Y/</loc><lastmod>2026-03-03T20:45:57.068Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/5DQWNFWG6VETLHSW4LE64OJ2GE.jpg?auth=c0ae0429271ec2e3e1ef80970a9dcbeeee96335f160d2a7ffec9e1f549a8e948&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Fertiliser prices will rise due to the conflict. Photo / Dave Murdoch]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/hawkes-bay-today/news/traditional-irish-ceilidh-dance-evening-to-be-held-in-otane/LWUH5YJJZNBW3CAUESHYZGZFAM/</loc><lastmod>2026-03-03T20:25:43.741Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/KKSW3WALUZHR3D72OPSDCTNEDU.jpg?auth=7faab4ad0d62bc27426df225790d2574c737f9346f03cc5f03e613c68d0a7bbd&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Breige Rendell plays the bodhran, a traditional Irish instrument, with bandmate Robert. ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/the-country/news/global-dairy-trade-rises-for-fifth-straight-event-in-2026-as-prices-climb-57/TRMZKV4OHBFJPOXMJTHVP3C54U/</loc><lastmod>2026-03-03T20:04:31.766Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/A5G5GFWSCZBQRHNM2T7ZLL5LMQ.jpg?auth=091b71e83fad3c8e80a540ba50027c3ee28b5e5de02841a227e63a0439e84f55&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The GDT Price Index has now posted five straight rises since January 2026. Photo / Duncan Brown]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/happy-sprouts-owes-ird-1m-after-early-childhood-licence-cancellations/premium/AS7KMDBUAVAWTFMIE7OEEHLNQY/</loc><lastmod>2026-03-03T20:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/YDGPW3WB5REO5G6AE6JSE3NFFQ.jpg?auth=812da66cacd93d64760ab248b385e40502ddccd88ed1a772f81e267c04bbdea2&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Happy Sprouts Educare centres in Ōtorohanga and Putāruru owed more than $1 million to the IRD.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/foreign-minister-winston-peters-hits-back-over-legality-of-iran-strikes/C5XBADJJCNBNTNU3SIUCSYU7SY/</loc><lastmod>2026-03-03T19:50:52.091Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/KMZOEU2IGBGXTPG4JDMLLQV6XI.jpg?auth=6916d7bcd3bb26a55673fba2e71ca34b4bffea628f3f702acdab6a56920dd088&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The world is facing 'new circumstances', says Foreign Minister Winston Peters, in response to criticism of the Government's response to the US-Israel strikes on Iran, which have sparked further conflict in the Middle East. File photo /  Mark Mitchell


















 














]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/stewart-island-hunter-sentenced-to-home-detention-over-shooting-that-killed-jock-davies/7QNM5IY3LJCGRBS5LOY3F4RYYI/</loc><lastmod>2026-03-03T19:38:04.897Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/KCU7RL2ZWZDOZO2B2G3YKRY2BU.JPG?auth=5f164134301be6d8ceb471ed22af5a5aca891352461a19534836f91f3a21aacd&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Paul Stevens was sentenced to five months' home detention for the accidental shooting of Jock Davies. Photo / Ben Tomsett]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/the-5am-myth-why-waking-early-wont-make-you-more-successful-christoph-randler/DG233HX6WJEPVAC35LGJHWP3K4/</loc><lastmod>2026-03-03T19:18:21.631Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/TSBJDYIDTNEATKBKILUH5TOGBU.jpg?auth=3b4484b79ec4ecb4f7adfd6b1edfc4900e7e29d97460f51c78c806f28725eaf2&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Forcing a 5am wake-up can cause sleep debt, poorer focus and low mood. Photo / 123rf]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/rod-emmersons-cartoons-week-of-march-2-8/premium/56HWQUXCSJD5RG63S5GD2R4EXI/</loc><lastmod>2026-03-03T19:18:14.189Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/4HKDJYADPJBM3EW3YOTUUUURVI.jpg?auth=07ed21c759016c5fc2353ecf609b4fed4acdc8345668d6712feccba5f7eb74af&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[March 8. Illustration / Rod Emmerson]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/wellington/suspected-rubbish-truck-incident-leaves-wellington-cbd-worker-with-serious-injuries/TEJQ5W7L25HYTMMTLKT6KZGRGU/</loc><lastmod>2026-03-03T19:12:08.213Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/DFVUW2PVLZBAZNOVEHKI2OLX3M.jpg?auth=f501b3ea7f1e6380127ec53f4a1268e595f64e636f016eb721eb7e3ac2db97be&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A person has been injured are becoming trapped between a rubbish bin and a skip in downtown Wellington. Photo / Mark Mitchell]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/aussies-stranded-in-dubai-warned-they-face-77k-fine-possible-jail-time-for-posting-unverified-conflict-videos/4TDOTNITWBAFRG6JXOYUVDXQEM/</loc><lastmod>2026-03-03T18:52:04.643Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/3YWS5OQYPVA5RFVK5XGJXQGFCI.jpg?auth=8d21af957900255bcc93b07c7e5f4e632526574d3591152e4840ad074a809bcb&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A fire at the five-star Fairmont The Palm hotel in Dubai, after an Iranian missile strike. It normally offers views panoramic views of the Gulf and the Dubai Marina. Photo / Social media, X]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby-league/greg-peters-nrl-schedule-blocking-more-kiwis-test-rugby-league/6N56Q2AZR5F65FYOFTKTZEPIWA/</loc><lastmod>2026-03-03T18:30:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/ZW76KFMO2BHAPPVGMWALSDAEPA.jpg?auth=9a60088ef5c0ab4c3f2c65d8a406c0120ff3d156d702c70230d9354a09b1aa56&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The Kiwis celebrate against Toa Samoa. Photo / Photosport.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/blood-moon-in-pictures-rare-copper-red-lunar-show-dazzles-new-zealand-sky/Y7CLHZDR3ZHUHCDMKHNUR3SXSY/</loc><lastmod>2026-03-03T18:22:55.245Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/W7FHAO5APNCIXDULCQ4PFUZLYI.jpg?auth=bc30f9a2aaefc51aabd9a25b777846bfc15c0d14d98b07d916af072e0d702585&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A rare total lunar eclipse lit up New Zealand's sky last night. Photo / Hayden Woodward.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/tehran-resembles-ghost-town-as-bombs-rain-down/GMYRCU2VV5EKRDHQ5HLIFIX2JE/</loc><lastmod>2026-03-03T18:18:14.886Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/JB6J2F635NCRBKBLPKDWH6UQRA.jpg?auth=dcb267a7dd545ee9b5d3eac3da7e2ccd7c13a0032eed19d870f5d5ce1b794fe0&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A national flag is photographed on the ruins of a police station that was struck US-Israeli attacks in Tehran, Iran. Photo / Morteza Nikoubazl, NurPhoto, AFP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/donald-trump-meets-german-chancellor-merz-as-iran-conflict-escalates/JBDILSFUSJEFJM27IEYG6ANAIQ/</loc><lastmod>2026-03-03T18:10:36.37Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/2LNRXS3GUFD2JDBUYQ6CHQFILQ.jpg?auth=76b1b9ddf1ea8da39b7d5c60ae2529c360960f513aa5bb53b24fbc7bd037d493&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[US President Donald Trump receives German Chancellor Friedrich Merz at the White House. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby-league/nrl/nrl-ranking-the-top-50-kiwis-in-the-competition-ahead-of-the-2026-season/premium/KZYF777KVVDSJM6YI7WYGN5JFA/</loc><lastmod>2026-03-03T18:01:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/72SW6G6EZVFWHCOTJJ2IDYQJRQ.jpg?auth=afbc148a231ea8742f49f556330744bc660e8c587bb03fb6a24bea4afd14d7b4&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Naufahu Whyte, Brandon Smith, Joseph Tapine and Jason Taumalolo. Illustration/ Phil Welch / Getty]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/hannah-mcqueen-worried-about-ageing-and-memory-loss-the-health-checks-to-ask-your-gp-for/premium/SZINBE2EJ5FXVBHJ4YG4XJ7A2I/</loc><lastmod>2026-03-03T18:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/DZIC34F2JJEV3J6AM5MR7NWPWM.jpg?auth=b3c4cff982a64643af5a8c845ba9c76bd5dd5f8d6258a27519171c4d44f94844&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[In a new series for the Herald, Hannah McQueen is interviewing experts about issues around ageing and staying well as we get older. This week, what health checks should we be prioritising, and which are worth paying for? Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/iran-school-strike-funerals-in-minab-as-iran-blames-us-and-israel/7YCOHEACCNGO7AC26F7MP23JMQ/</loc><lastmod>2026-03-03T17:57:31.303Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/JUS77IZBZ5FUDJES6ITNY5OD24.jpg?auth=bdccf8adc77c25fa0f05a17e1ece48206f75843c772a4283a1f0865239133922&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A mourner sprays flower petals on the coffins of children who were killed in a reported strike on a primary school in Iran's Hormozgan province. Photo / Amirhossein Khorgooei, ISNA, AFP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/motorsport/formula-1/f1-2026-storylines-sandbagging-rows-rookie-arvid-lindblad-lewis-hamilton-and-fernando-alonso-endgames/QCWTIBW6XZHHRJDSWRJNREURSY/</loc><lastmod>2026-03-03T17:30:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/HYJSSPV7IZFCPAUZHO4COSIRFY.jpg?auth=daeaa4f9fae14f319fc32b4fa5b0c47d490da72c63a736c1b9527096a3597930&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[McLaren's 2026 Formula One car in pre-season testing. Photo / AFP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/golf/isps-handa-japan-australasia-championship-all-you-need-to-know-about-aucklands-newest-golf-tournament/TEM52FSCWJGRRGBSKYZKHJ26OI/</loc><lastmod>2026-03-03T17:16:08.467Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/N7DR25YCRVCNJOWMC6EOPI6VYM.jpg?auth=59d3abd75729470e95107007623b38ca69b97a296cfcfe929d98d86e8b997961&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Aerial view of the clubhouse at Royal Auckland and the Grange Golf Club. Photo / Gary Lisbon Photography]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/evil-dead-star-bruce-campbell-reveals-treatable-not-curable-cancer/ANH77YF4Q5H7XC65SKUZGKQGXM/</loc><lastmod>2026-03-03T17:14:24.077Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/Y5ITQQWGIZHDHHUWLPCYAP34G4.jpg?auth=0e1c785b0d2727c58f9dba420a3097df6ee0b62cb8cf1e25bb637a023e2f53d1&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Bruce Campbell, 67, has been diagnosed with 'treatable, not curable' cancer, calling it a 'shock'. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/bay-of-plenty-times/news/adhd-bay-of-plenty-gps-upskilling-in-own-time-at-personal-cost/XDUUN73QXBDIBBYIAUYN3VMCNI/</loc><lastmod>2026-03-03T17:05:33.51Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/5ZBMYUNR4JC7HAMXPMNPG6M23E.jpg?auth=23f8daea3f7f95a814e7e8da4c8de5f3f1a5fcc6d1b19ea5cb0d8856005cea8b&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[GPs and nurse practitioners could begin diagnosing ADHD in adults from February 1. Photo / 123rf]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby/all-blacks/all-blacks-carlos-spencer-on-attack-problems-and-first-five-eighths-debate/XNSWKWDGMBGFDDMX73ZA7FJKH4/</loc><lastmod>2026-03-03T17:01:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/O46TUDYZ6BCERLJNYYVMHO72U4.jpg?auth=910114a8c1f7944f5fc06914f762f732eeeb5ab3afdae11d3e65a3e1effdd195&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[ Carlos Spencer on ABs 10.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/hawkes-bay-today/news/push-for-cat-curfew-in-hawkes-bay-youre-either-on-the-side-of-the-birds-or-youre-on-the-side-of-the-predators/UAAI6XSP4BBKBPKYOWICVC436A/</loc><lastmod>2026-03-03T17:00:01Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/K5YMJMVKQNH3VDRRCA7CGJRCXY.jpg?auth=7521f27444d56b232bf14ae5d5f4f3a5ab52369d93ccf2020a290c95acc6a7af&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Former Hawke’s Bay regional councillor Rick Barker at the Clive dotterel monitoring area by a sign painted by Haumoana School students urging people to keep cats inside at night. Photo / Rafaella Melo]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/when-human-rights-rhetoric-ignores-reality-a-response-to-helen-clark-samira-taghavi/premium/3TA5XP7GVVFVLBORBILAMFLOFE/</loc><lastmod>2026-03-03T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/FO7LDBF7ZRGINNYE2255TFWQCE.jpg?auth=b403422e53561a84a5ebf3226aa7b107d2d6dd552c53b3991516a2aba6a32564&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Anti-Iranian regime protesters in Paris wave a giant Iranian flag before the 1979 revolution with the Lion and Sun emblems (right), an Israeli flag (left) and a US flag (rear) as they gather during a march in support of the strikes on Iran and the killing of Iran's Supreme Leader Ayatollah Ali Khamenei. Photo / AFP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/rotorua-daily-post/news/taupo-terminal-cancer-patient-endures-visa-hurdle-after-electing-assisted-dying/BBDGSHBYZBFNHGHQ4TXIHOJTAY/</loc><lastmod>2026-03-03T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/6ZYEA3BMPJA2DDPIMGRSUB5VLE.jpg?auth=c49c3b55995937584f91d6dca39512d600af279c0738a82a33ef206897b4353a&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Taupō terminal cancer patient Ned Kelly pictured with his niece, Kylie Cook. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/rotorua-daily-post/news/from-rotorua-stage-to-waiora-te-ukaipo-te-mihi-potaes-boyboy-breakthrough/FDQZSW7QRBFS7ALZKZU4EI3GGE/</loc><lastmod>2026-03-03T16:55:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/FSK472D3HJHTPHTDFI3DN7HZFQ.jpg?auth=3e94d3313c9dfacbb6137a723d434f9fa68205e88bd403c85afbccc7059ba9fa&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Rotorua actor Te Mihi Potae at a tableread of Waiora Te Ūkaipō – The Homeland, a play by Hone Kouka, which is being performed in Wellington as part of the Aotearoa New Zealand Festival of the Arts, then at the Auckland Arts Festival. Photo / Josiah Wood]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/herald-hat-trick-am-sports-quiz-wednesday-march-4/UZVJKXA4AVC3DIUL6URAEOTYFM/</loc><lastmod>2026-03-03T16:55:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/Z7HEIIGZVZAPNNTNZ7T6W5WX5A.jpg?auth=b593a7b9f45f81d2509f8a2f98a02fd69e0cf520ff6e4f7b9f4e1e66d193bdf2&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Ellesse Andrews. Photo / SWPix
]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/middle-east-conflict-live-updates-three-us-fighter-jets-downed-by-friendly-fire-in-kuwait-amid-strikes/PYPWPGS2N5ECVK6HBFXEIZB5MM/</loc><lastmod>2026-03-03T16:15:26.11Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/L5L6UZCXXRGSFCN3SPPQYADZR4.jpg?auth=cc9d197932e10071971b619cf5fbd4fc7938bd0372d5ce0866d65cde16b6bb10&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Smoke plumes billow following Israeli bombardment of Beirut's southern suburbs on March 2, 2026. The war launched by the United States and Israel against Iran spread across the Middle East on March 2, with Lebanon's Hezbollah entering the fray and a British airbase in Cyprus being targeted. Photo / Ibrahim Amro, AFP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/single-mum-jackie-robertson-ex-wife-of-rower-eric-murray-dies-of-cancer-at-48/ARPRGJDTAZE3ZPTIDMCIV6UBKY/</loc><lastmod>2026-03-03T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/BK3THVNTTZBW5KUZZPUD5OYRDE.jpg?auth=fd91df5d32875eca14981cac99a02a9be0c611ec3956a582533415cc52fae01d&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Jackie Robertson had stage 4 bowel cancer and campaigned for the screening age to be lowered. She died peacefully on Saturday morning after a long battle. Photo / Jason Dorday]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/economy/survey-shows-investors-turn-away-from-housing-plus-are-aussie-bank-profits-too-big-inside-economics/premium/NFXQ6TYDVBCIDKKKK4HXEZUBBA/</loc><lastmod>2026-03-03T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/QLW7PWSUEBGP5AT7WL4XEDQWIE.jpg?auth=b910a8c37a2a2a99a98c0d4873dfbe16e1dfe26c14c04fe7d2aa19fedea8d717&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Housing is not seen as the top investment it once was by most Kiwis. Photo / 123rf]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/weather-cold-snap-moves-off-new-zealand-bringing-in-warm-temperatures/O2OQPFBRWNAV5JJT6WQMO4EJW4/</loc><lastmod>2026-03-03T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/ZHK3BXKNLZCCRHEVDDY7W64DMM.png?auth=caaa6e522dddad5cc7baae2944bcbaa57372b751a2a14b3b426e9747e7f0447a&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Niwa weather said high pressure would become favoured for the rest of the week across the country. Photo / NIWA Weather]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/hawkes-bay-today/news/hawkes-bay-poet-nafanua-purcell-kersel-shortlisted-for-top-ockham-prize/TRGZ57UMH5GXLBGA6S5IOYABD4/</loc><lastmod>2026-03-03T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/APA4KOSFRRGP7JEKTBR4GXUALA.jpg?auth=748fbe800f110df2675045b86b8f59b4cdcc2205097c326828315fc7610f84fa&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[ Writer, performer and poet Nafanua Purcell Kersel is in the running to win the Mary and Peter Biggs Award for Poetry for her debut poetry collection Black Sugarcane at the Ockham New Zealand Book Awards 2026.3 March 2026 NZME supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/gisborne-herald/news/gisborne-school-buses-school-outcry-as-routes-lost-in-2026/premium/2SYGYEG53NEFHGIYMDDQ3TGADQ/</loc><lastmod>2026-03-03T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/BLX5JCCE7RD6DBLA7YAVDXMFBI.jpg?auth=a91633d45bcf96462f472fe20c885cf74e4deaaffd8648f768adc27bb73e77cc&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Gisborne Girls' High School Year 12 student Marama Roberts (left) catches the bus with her younger sister every day from Rere. She will no longer be able to from Term 2. Pictured with her is GGHS deputy principal Victoria West. Photo / Kim Parkinson]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/otago-university-lines-up-queenstown-campus-as-ski-town-aims-to-be-a-tech-town-too/premium/TSKXZJMQIBBZJDELCEK6EET4MI/</loc><lastmod>2026-03-03T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/JGPDUG6NC5BWXITFDKLMK6ZM6U.jpg?auth=5c3c523db18a2b4d10d670f1659fcb7ade2d489eef8417beeaa5e550827f7d0a&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[University of Otago vice-chancellor Grant Robertson and Palo Alto Networks New Zealand managing director Misti Landtroop. Photo / 222 Photographic Studios]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/whanganui-chronicle/news/transport-law-change-could-let-children-up-to-12-ride-bikes-on-whanganui-footpaths/JE3ID4HBXZEJ5OBI4FLXPD6IFM/</loc><lastmod>2026-03-03T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/WK7JTLZVQZCZNMFVYOBTYUBMPI.jpg?auth=fe51bdbcb863336613f31c7b1ef1f93ab7d53c8ea133d07893a38e80d6c09ade&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Transport Minister Chris Bishop says the proposed changes align with the reality that many children already ride on footpaths. Photo / 123rf]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/herald-morning-quiz-march-4/LLLCYXORJNCHNCTKGSVVQJU42E/</loc><lastmod>2026-03-03T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/OCD5ZULECBHFBBPIYKWNXDXGMU.jpg?auth=e5913a14287399d9eb5d8bf0742bee876ac436b251d495b97f2390ff41d4edb4&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Who led the Confederate forces at the Battle of Gettysburg in the American Civil War? Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/racing/victory-could-turn-legartos-last-dance-into-something-special/TEKTPMOPYVFHJK2LSK4OUHSMGQ/</loc><lastmod>2026-03-03T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/MPLODBLE6RB35BXYADWCGLUYP4.jpg?auth=3bf3ec282f054b94f74c33215f477901324d093d837c1ca3c15e7c73db880ff0&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Legarto and Opie Bosson downed Kingswood in the Herbie Dyke Stakes at Te Rapa on February 7. Photo / Kenton Wright]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/northern-advocate/news/house-insurance-review-due-after-owners-question-towers-modelling/3BVVQIEMKVC2LKB2ABOTND2L7A/</loc><lastmod>2026-03-03T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/7LL7GEAF35ACJDUAUYUIJ77W7I.jpg?auth=521e0840e8bdab78fc60c2de5a4fbeda30262b1bf266f74b7250c78fb0557e3c&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Kevin and Chris Burgess say their house at One Tree Pt is low risk of storm surge. Photo / Denise Piper]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/jevon-mcskimmings-hotel-taxpayer-bill-shows-he-was-taking-us-all-for-mugs-editorial/premium/2OCZFAZKMBC67LJT3MZE3F6MLE/</loc><lastmod>2026-03-03T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/YOHSGLCI6RC7DEMDP2BNEN465A.jpg?auth=cb576bad6616da97ea72c669c2e9f7172b43bcc29fed0a455abaac7696f8bd8e&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Former Deputy Police Commissioner Jevon McSkimming. Photo / RNZ, Mark Papalii]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/letters-the-world-faces-a-difficult-balance-between-respecting-international-law-and-confronting-perceived-security-threats/premium/GYXEZGLYOFB6NBUITAG62DVKMY/</loc><lastmod>2026-03-03T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/OOSTOFC26ZGK5C6YAUJCQAZWZM.jpg?auth=eb259f03e4104761ca6db0f37eff1e8e9204d9248373ee2249b108f81edf46a5&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Should Christopher Luxon have condemned the strikes on Iran by the United States and Israel?]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/ockham-book-awards-dame-jacinda-arderns-a-different-kind-of-power-in-running-for-top-prize/S5I3MQCLA5D5VAJTMLAA5ZPP54/</loc><lastmod>2026-03-03T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/3OPWVJZYONGGPJFOZ6XPERMOK4.png?auth=f836b10bd3e319290f78ab321d91a7c62cd076538c268d6a5ff262a4024995b9&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Dame Jacinda Ardern is in the running for a top Ockham prize. Photos / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/politics/nicola-willis-and-david-seymour-attack-alarming-barbara-edmonds-reserve-bank-remarks/premium/PIWK4B4W7RHUNIUCFZZJJJ4MWQ/</loc><lastmod>2026-03-03T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/DL5RB4KIPVFA3P5GVQG3QOPHOQ.jpg?auth=7fa181190b777b9ab8c4b5bed1b00f0d9490e63082253850a6db2e9b0f6f3628&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Finance Minister Nicola Willis. Photo / Mark Mitchell

















 














]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/nz-e-waste-recycler-mint-innovation-partners-with-global-laptop-giant-hp-still-finds-local-market-unappealing/premium/XRKBCYANYZHUBKIOO7O2RZDLT4/</loc><lastmod>2026-03-03T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/2563FCYW55BZDOMVTX5ATA6P7E.jpg?auth=7dbb45f6fefb595fca5e906ea591b85fd735bb04d719c36c09f91fd0134e7161&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Inside Mint Innovation's Sydney e-waste recycling plant, opened in 2024.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/zm-host-bree-tomasel-announces-engagement-to-partner-sophia-gould/FKZB3JSTJVA2JFCMLAQCN3XE6U/</loc><lastmod>2026-03-03T08:05:03.335Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/AT7AAICYANC4TBQBHAS66BWAPY.png?auth=305346a6c47b76ea06df3b89a814821d318905574964ca519ccfa9608cd98396&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Bree Tomasel and her partner Sophia Gould have announced their engagement. Photo / @breetomasel]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/racing/barrier-draw-falls-in-well-writtens-favour-for-nzb-kiwi-at-ellerslie/MOVNR3GDFJBFVJY3BBESO6OOJI/</loc><lastmod>2026-03-03T07:14:52.871Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/XASZ3G2G3VFORNHXQHMC7A7IK4.jpg?auth=2a9b9a47acb7d85a5ecae91b16742b5a5808061c4c6a6f64063f1bfebdbac339&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Well Written has the ideal barrier to remain unbeaten when she races in the NZB Kiwi at Ellerslie on Saturday. Photo / Kenton Wright]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/cleo-smiths-parents-sell-australian-home-years-after-kidnapping-ordeal/BJ7NQCQJZNAWBPA2J4V5NN54BU/</loc><lastmod>2026-03-03T07:00:35.285Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/45RFVNYCRVKLPB664VIFM55LYE.jpg?auth=225caedd69626d6f3ae6721e5518c27a3186595ea4102ed1b73a8806c80f6550&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Cleo Smith was missing for 18 days after being abducted during a camping trip in Australia. Photo / Supplied ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/outlander-season-8-stars-reveal-shows-secret-kiwi-connection/IEUPA7CXZJGCFC6NT2EGXDB5QI/</loc><lastmod>2026-03-03T07:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/TWQ22NDLLRAHFOG76FLWDSEPP4.png?auth=e424f20cd5c49a37967411c6728d93596847be48ab6898744ab8f39e66a06695&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Outlander star Caitriona Balfe (left) plays Claire, who is the lover of Jamie, played by Sam Heughan. Photo / Prime Video]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/travel/best-places-in-asia-to-visit-hoi-an-maldives-penang-and-more/IIU535L6JRG5RNNSEKQZUPNDEI/</loc><lastmod>2026-03-03T07:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/HPTQKUVSWJBFTD6BJVAUSEQPOQ.jpg?auth=05dee62682c9ce580812b4609694333222ccde959e979197501c543ee9fd6e96&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Singapore's futuristic Supertrees at Gardens by the Bay, from above. Photo / Unsplash]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/michael-jacksons-secret-life-as-a-black-belt-martial-arts-expert-revealed/IVEJDYG5EBFEHCKWICKYCFBWQ4/</loc><lastmod>2026-03-03T06:50:21.393Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/CHN4SQ6VDNAALCL3ZDKYGY5FYM.jpg?auth=0358e063ebf1c863c6f773718fda6bf3ed44213bff4652ca87acc4e198438155&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Michael Jackson had a black belt in karate and was a secret martial arts expert. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/politics/labour-asks-govt-to-exempt-abuse-in-care-survivors-people-in-hardship-from-msd-debt-law-change/5PKQ7RFXLJESJFRCLJTCGEADNQ/</loc><lastmod>2026-03-03T06:18:24.46Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/DYEW6W6RFJA5RKZPH5ZVADQEYY.jpg?auth=cdbb49b96cf26195abb8135880a3914eaa86ff7973cb738f30a90069c0d5834a&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The Labour Party's Chris Hipkins (from left), Carmel Sepuloni and Willie Jackson, who say they will only continue to back a Government bill to make a law change if alterations are made. Photo / Jason Dorday]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/judge-warns-anaru-yardley-jail-doors-will-keep-swinging-without-change-after-new-plymouth-stabbing/MJWCJV7KZVDTZB4SGQXO2KRBU4/</loc><lastmod>2026-03-03T06:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/ZEYA5SU27JD5VMWREYJ7IDO6NE.jpg?auth=faee6827984637136060f83a902cd49afc79a18336ff76503361cc3e0fc7d855&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Anaru Yardley has been sent to prison after stabbing a man who told him to move his vehicle. (Not the knife used in the incident.) Photo / 123rf]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/olympic-rowers-tom-mackintosh-and-davina-waddy-announce-their-engagement/KJ6OGJNPLBAINMBO3GHNE34APU/</loc><lastmod>2026-03-03T05:50:38.961Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/I5DYQKDOKJC6LON2UZBY6KXFJU.jpg?auth=2be44e98463b782a9a28a66dfed24765361d0cfc88bfc50caee9aa1e2679fe0f&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Olympic rowers Tom Mackintosh and Davina Waddy are engaged. Photo / Tom Mackintosh and Davina Waddy]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/water-incident-at-papatowai-southland-2-rescue-helicopters-called-2-people-flown-to-hospital/KN566NPUZBGQJHI55SJRH7DCHY/</loc><lastmod>2026-03-03T05:36:42.585Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/2T2LXSA7ZZPP25NOZWW7ZWKK5Y.jpg?auth=a7762614a670ea8e776428679f8217117d6bbcfb716a2cd766c32d43de91c0fa&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Takakopa Bay, as seen from Papatowai. Photo / Jill Worrall]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/northern-advocate/news/northland-kiwi-chick-rescued-from-swimming-pool-filter/MKME5T2MGZB5ZNZTGAIW5CSKBM/</loc><lastmod>2026-03-03T05:27:32.487Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/CVLM5USWD5DDBNLDBSQ5LNL26Q.JPG?auth=eee2f6668f5286bda7670c09e9e4581606d943eb6776966d3324eb06600ff0c2&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[This kiwi chick was saved from drowning in a swimming pool by Northlander Amelia Boyce.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/auckland/aucklands-latest-density-rules-could-further-restrict-building-on-risky-properties/ZPNYIOLGGZBJ3HOXLHE3DFIAXE/</loc><lastmod>2026-03-03T05:26:31.991Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/TIAS6V5AZRFW5AGBA4QSBNCQYQ.jpg?auth=e9715df36ff9b3ff16eef52064a547e66c125b8fd9084b810ded0f4729ed9cb5&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[More homes on floodplains in Auckland could be downzoned. Photo / Brett Phibbs]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/markets/shares/nzx-didnt-flinch-as-missiles-flew-market-close/premium/KRIUIGNC7FCMLI6WDHMTA5MLB4/</loc><lastmod>2026-03-03T05:14:13.824Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/2I5ZY5CJQRCGLLRPDFGXMYSEVY.jpg?auth=55b1132ce47d9332e8f0c3d069d6ea1ca16d4267e449a8e072ab8f84fffd1ea4&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[With few major moves on the NZX, a2 Milk led the way, gaining 13c to $11.65, a five-year high. Photo / RNZ, Sally Round]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/middle-east-conflict-multiple-kiwis-struggle-to-register-on-government-safetravel-portal/HKHHFQXI25E5LBDSEQFLAPSSGE/</loc><lastmod>2026-03-03T05:07:27.711Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/MLW4O4B5NRAFXPPT47DUNE6GPI.png?auth=0283ce027aa23e8b3676e96aab6cd6c0225a8ed75f56ef4f329f5a66f59315c9&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Two Kiwis based in Saudi Arabia encountered a "Page not found" message when attempting to register on SafeTravel. Photo / Catherine Bennetto]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/hamilton-drug-addicted-shoplifter-anne-dickson-brandishes-knife-after-stealing-socket-set-fragrances/LM3XBGVVWZBQTICNN3E6PK7UYQ/</loc><lastmod>2026-03-03T05:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/VXUP2NC7GNDOVO66OZFINOHRKQ.jpg?auth=0d9cbb9eee65a8c5dbdcdd61b62af66f532aa66434507f236276f59d86f100bc&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The woman and a co-accused pushed past security staff at Chemist Warehouse who asked to check her bag.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/of-course-the-scrubs-reboot-is-millennial-cringe-so-is-adult-life-now-monica-hesse/premium/BBP4M6R6XFH5XM5B5MUDL2FMDQ/</loc><lastmod>2026-03-03T05:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/IVP4MXBMGZBIDDVB4T5TR5NR5E.jpg?auth=caab5eb6c406d3e780d6f67f15113ddd385ebd5e7dcb321bf4107ecab4362e5c&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Sarah Chalke, Zach Braff, and Donald Faison in their dewy youth in the original run of Scrubs, circa the turn of the century.  Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/new-plymouth-district-council-flies-us-flag-for-americarna-festival-amid-iran-attacks-sparking-debate/W4FRD24OKFDI5PQJUH52K3WSVY/</loc><lastmod>2026-03-03T05:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/NZJ22V7H75DGLBYCGY7QDXKRCU.jpg?auth=400d82a40ae785675c52f2f714239d5cb3db14cfdcc2682e133c4b51b40d2705&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Mayor Max Brough said the flag was raised to show support for a great event and was not intended to hurt people.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/all-blacks-sevens-without-head-coach-tomasi-cama-for-vancouver-and-new-york-world-series-due-to-visa-delay/SA72FBMEIZAW5MQCPPSRO4OA34/</loc><lastmod>2026-03-03T04:40:16.382Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/K42NAEJNP5BP3KTG4JVDQXLRRQ.jpg?auth=cc472a27269b999dcb019cf3e1762d99fe6529bcfb53edfd614f0fc9e9385b4a&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Tomasi Cama is unable to travel with the All Blacks Sevens to North AMrica because of visa issues. Photo / Photosport]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/companies/retail/chemist-warehouse-new-zealand-sales-jump-224-as-store-count-surges/34PNVHNJCZE77DZNVGH53EGNXE/</loc><lastmod>2026-03-03T04:21:34.387Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/XEYQ7UKJZ2PVIUFUK7LEP4VZCI.jpg?auth=0e7e8e55202cae1a8fa37989ada596644c48dbc88d7a187e957681b94f849bbb&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Chemist Warehouse's parent company Sigma Healthcare reported its half-year result today. Photo / Warren Buckland]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/deep-sea-whale-strands-on-central-auckland-beach/7XCE2IWCGFC3LKINPHLBLZBASU/</loc><lastmod>2026-03-03T04:14:15.518Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/6XDM25BUTNCMJF7CMTJCSZ2GIA.jpeg?auth=c59265dc160607879e6870cab7d99719b0286268ce315c370a0c728851018379&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Project Jonah marine mammal medics and Department of Conservation staff respond to the stranding of a Shepherd’s beaked whale at St Heliers. Photo / Project Jonah New Zealand]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/gisborne-herald/news/full-decision-released-for-guity-verdict-in-gisborne-worksafe-trial-around-waste-shredder-death/premium/ZDILUW3M2JGHXJJ2UFYALVEKMU/</loc><lastmod>2026-03-03T04:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/EQ2B3B2GIZA45F4ZJ4GBM3MBY4.jpg?auth=41f2090ea56e5f14bfbd8324f86653b5f54d9b68e1cf4fcb811b5ab6a0d71008&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A worker died after being trapped in a waste shredder at M.E. Jukes and Son Ltd, Gisborne.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/tauranga-city-council-deals-with-34-complaints-about-bee-poo-in-two-years/JFG47MFD6NE27BWDPS7ZW3QL4I/</loc><lastmod>2026-03-03T04:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/4ZAOZVKK4RD65PGU2LTIJHKEFY.jpg?auth=13668ab99fe4aa64dec4cb8a37619eae6afb983e82bbd77ffeed96668b2be6c8&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Tauranga City Council aims to simplify handling complaints about bee excrement from urban hives. Photo / Duncan Brown]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/iran-and-the-strait-of-hormuz-what-rising-oil-prices-mean-for-new-zealand-the-front-page/DTDDKMLHYRBAPKJ7XT5IQFIFTM/</loc><lastmod>2026-03-03T04:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/BSSVT6MXR5BTXGQJQORL2CHZUA.jpg?auth=03a04d3f1d6659ba6a7fb66226071572549e385c1437a25a95b14a440a5f7921&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[An Iranian Navy Sahand warship sails along the Persian Gulf near the strait of Hormuz about 1320km south of Tehran in April 2019.  Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/cat-honey-reunited-with-hamilton-family-after-five-years-missing/WA2A4ENDQNC5RHK7VI4MWQ4LC4/</loc><lastmod>2026-03-03T04:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/P4VVLFNLYNCTXLZRVX3IUDAIME.jpg?auth=5a2e03b601176b53ca31b94d8bb62e9905f9cb1f953170bf2066833941aac99a&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Honey went missing for five years after running off in a Christchurch park. Photo / Anahera Crawford]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/politics/labour-leader-chris-hipkins-reignites-criticism-of-128-billion-pay-equity-figure-as-treasury-stands-firm/ENUDRLXNWVEN5NC4JEQFIFFHNM/</loc><lastmod>2026-03-03T04:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/BOXJQEE7Q5B3TG4IKEDEBNWZW4.jpg?auth=eaa97b708ac322772632cf4906aaec2abe71c59da6a8a766762d823c5dc8b7df&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Chris Hipkins, leader of the Labour Party, has questioned the figures. Photo / Sylvie Whinray ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/cricket/black-caps/black-caps-v-south-africa-semifinal-how-new-zealand-plan-to-take-down-in-form-south-africa-in-kolkata/AEFNGL7LMZBGLF664OVCZLALO4/</loc><lastmod>2026-03-03T04:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/6GB3MVQ6SRDINGBBEA3KKUGB7Y.jpg?auth=e9d781cab655eb1c2f4b4de0fe88a1eaffbd4394f4b7d63070b57cfde0f1baf6&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[New Zealand's Daryl Mitchell and captain Mitchell Santner. Photo / AFP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/justin-timberlake-files-lawsuit-to-stop-release-of-bodycam-footage-from-drink-driving-arrest/A27LH5C6NJDM7FIGMLTMUATU2U/</loc><lastmod>2026-03-03T03:42:52.008Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/OBBSBJWTFW4RLJAIYP5VZQW7IU.jpg?auth=d33db060a077467681fdd5dbce07c79d5ff9aaf6cb075a5b43a21a9452de5869&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Justin Timberlake is taking legal action to prevent the release of bodycam footage from his 2024 drink driving arrest. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/waikato-news/news/sh1-meremere-crash-motorcyclist-seriously-injured-lanes-reopen-northbound/3I52J7247FCO7PQN5ERHFKSGEA/</loc><lastmod>2026-03-03T03:38:54.289Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/E7AJOPOLJ5GQRI3ZFZX7BM7ODU.jpg?auth=8522e4ab5ef31967c9ca5a94797a33d31dbf1c73d742c264a57fd73dce72aae9&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Emergency services are responding to a serious crash on State Highway 1 at Meremere.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/total-lunar-eclipse-over-new-zealand-tonight-best-time-to-watch/CFHK6H33VVEG7KTESQDPQ5VEXY/</loc><lastmod>2026-03-03T03:31:02.028Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/Z7VAZT4ENVBBDNBXOMKJPKITYY.jpg?auth=edb67765b96cd193e0822cea974c24fe8242bf4b09952f4df5bdd959bf4f00fc&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The total lunar eclipse, known as a blood moon, will be visible over Aotearoa tonight. Photo / Aditya Irawan, NurPhoto via Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/politics/christopher-luxons-clare-curran-moment-can-he-recover/premium/PFZFQWJCFZBFZJZUULKBWFM7BU/</loc><lastmod>2026-03-03T03:30:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/FK6WWMKYD5H7XOQ25D4IBHVABY.jpg?auth=0a4563d6afe1c987d711404450ddc26b42b9008e9847f56f11cd5332121500d5&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Prime Minister Christopher Luxon at his post-Cabinet press conference yesterday. ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/hawkes-bay-today/news/napier-city-council-proposes-88-average-rates-rise-for-the-year/A5AXA5YK3VHA5GAHUZWSCFXPUA/</loc><lastmod>2026-03-03T03:29:24.805Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/2ROUQZZYAZFEVJUM42EI4V6Q7U.jpg?auth=1bd102a8558d3ac453164124097069394d8d342bd9bae1746b27db497c5bdf8a&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Napier ratepayers will have the chance to have their say on the proposed rates increase when public consultation opens on March 30.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/electricity-bills-shake-up-annual-checks-to-keep-households-on-cheapest-plan/SOKWYKLYCBDKHBAQK2UJBK46OY/</loc><lastmod>2026-03-03T03:23:49.251Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/OGPWFBRR7BHJBORNFDJAOKKE3Q.jpg?auth=f63e15e25ef79f6317e5fbadb4d7dd75c058951c902efde5aa2eeb2d613820cd&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Power prices are a major pain point for many Kiwi households. Photo / 123rf]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/deadliest-catch-star-todd-meadows-25-dies-while-filming-new-series/6XXUNQSQRVHORFAHAY6PQ6HMIE/</loc><lastmod>2026-03-03T03:19:40.106Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/KPLWT4DRINGMHMPFGSEYKSHC6A.jpg?auth=61d0db62c778ed6d661fce0f4fadf206e02f691af18d8c29e7c72cde982d09aa&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Deadliest Catch star Todd Meadows, 25, died while filming on the Aleutian Lady. ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/jim-carrey-conspiracy-theories-prove-we-need-to-stop-talking-about-celebrities-shock-appearances/S3NG7JP6DRG75MMBW4TY4N4W7A/</loc><lastmod>2026-03-03T03:08:54.023Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/XKM367AFHBAJPDDOG5JT5LEQS4.jpg?auth=a8854d1101d056bfbe515a35b94207bbadbabdfe51490cee08600e8f769024ca&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Jim Carrey poses with the Honorary Cesar Award during the 51st Cesar Film Awards at L'Olympia. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/companies/airlines/air-new-zealand-forecast-to-lose-125m-this-financial-year-as-costs-surge-analyst-warns/premium/PA2A6LZSNVFH3HBB6N4UMBC4UM/</loc><lastmod>2026-03-03T03:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/INZJQHZ35FD27DR2NQVHBN2KNY.JPG?auth=19e9e08f45f46b25020f4a7230a35b9b7776884502231de37fed8dcae7d98f58&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[An Air New Zealand 787-9 Dreamliner. The airline is facing a forecast loss of $125 million this financial year.  Photo / Brett Phibbs]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/tongariro-alpine-crossing-shuttle-banned-after-hazardous-weather-breach/XM6R7FQIQ5EX5PN2PPKB3ILKOE/</loc><lastmod>2026-03-03T03:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/RXWMMPVH4RGXXEKDW7VIWH5OQQ.JPG?auth=bd52b5a4a6a0885515ad67f692419ad5cd6f9cdb69cdc06841ff29aaaf9ad356&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A transport operator has been banned from taking visitors to and from the Tongariro Alpine Crossing track. The two-week ban imposed by the Department of Conservation begins next Monday. Photo / Bevan Conley
]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/personal-finance/kiwisaver/iran-oil-and-kiwisaver-what-market-volatility-really-means-generate-wealth-weekly/IWAS7LATVJG3TBIHBDHI6OF7GM/</loc><lastmod>2026-03-03T03:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/XP6B2LGB65E6TIP2IJLPRFRK3U.jpg?auth=e969250496d1e1f2746f5c229d7d2b6b7b21e850e8a449e0edadcdba689fd03f&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A plume of smoke rises from the port of Jebel Ali following a reported Iranian strike in Dubai on March 1. Photo / Fadel Senna, AFP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby/all-blacks/anthony-watson-admits-cheating-in-concussion-test-after-sonny-bill-red-card/MKOLHAX7MNGZLDNOWBLRIVBEKM/</loc><lastmod>2026-03-03T02:58:12.971Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/6TLSGVNPUREBXDEGOBE5ROJHCQ.JPG?auth=539f8aadaa9c5004b08c7b3c21e9a8efca00f4ca8c1739ec133aeb81184893ab&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[All Black Sonny Bill Williams was sent off for this tackle on Anthony Watson in 2017. Photo / Brett Phibbs]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/hawkes-bay-today/news/hawkes-bay-regional-council-announces-restructure-to-reduce-costs/YELKIRUMC5GAJBIHFONS2JRPHQ/</loc><lastmod>2026-03-03T02:49:41.597Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/KIAMHG4Y4FDWBP7L7BWOPKAWCQ.jpg?auth=c10a15f72040ef5e9e885da5f77c28d6e968077202a63d4120eb3443a9021246&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The Hawke's Bay Regional Council's headquarters in Napier. Photo / Warren Buckland]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/hawkes-bay-today/news/taradales-new-police-base-goes-up-almost-overnight/POBZLNNSSZDUPJV4UEQW3KONC4/</loc><lastmod>2026-03-03T02:43:16.293Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/6FKJQLSS7VATBG2RVBNUFTGZZE.JPG?auth=07ab4033f0502de19bc91b0e3c80a51894f0c60e1a59660d9ac049a4c30c3b1f&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The new Taradale police base was assembled on site in about 24 hours. Photo / NZ Police]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/building-consents-continue-to-rise-as-cost-pressures-ease/premium/5MYBKDHR3JCMHAMQQRJMCFX3AI/</loc><lastmod>2026-03-03T02:35:02.346Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/4IBWFQ4F5JHG5E2LL24YI6OKUE.jpg?auth=fb3a9fcc95809df93cd70f0759bb21058c08f17eed73011f7415c058989d1ab2&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A lift in building consents is an encouraging sign for the building sector.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/attack-by-two-drones-on-us-embassy-in-saudi-capital-sparks-limited-fire/CCQRSWILQNDV5CZXRIE5ENIPUM/</loc><lastmod>2026-03-03T02:25:39.879Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/PLPFFMW6VNFJRJXRDTRYIRQI4E.jpg?auth=f6b2969d1670f7722fb9e6a729b68805a0a27b33776148c27c6c3792d441bad9&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[This official White House photograph taken yesterday and released today on the White House X account shows US President Donald Trump overseeing attacks on Iran from Mar-a-Lago in Palm Beach, Florida. Photo / Daniel Torok, The White House via AFP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/greg-peters-steps-down-as-new-zealand-rugby-league-chief-executive/EVSGTSTBYBHPPBK4DPPL3BFANY/</loc><lastmod>2026-03-03T02:24:42.522Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/7OTZSJLGHJAEPMLDE7VNQTQZMI.jpg?auth=1e3103d514d538fc1d4a9b3ebd7216380f4d5c84ff9a68e4f9bfec6e2db4eb2b&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Greg Peters has stepped down as CEO of NZRL. Photo: Andrew Cornaga / Photosport]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/us-air-defence-interceptor-stocks-under-strain-after-iran-missile-barrages/LUD5UH5A3RCVTEHNAXWRZ2ZGBA/</loc><lastmod>2026-03-03T02:22:01.091Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/2KBFXVQQPRESBPN6DERO3M3TL4.jpg?auth=135611cf5b3206e7071a994390f52c6289899d9037eeb745f75e6737771deb79&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Smoke rises from the site of an Israeli airstrike in Beirut’s southern suburb of Haret Hreik today. Photo / AFP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/the-country/news/golden-shears-2026-joel-henare-favourite-for-open-woolhandling-and-world-title/RQQX333E5ZCIZC7H7R7S3FX6A4/</loc><lastmod>2026-03-03T02:00:38.178Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/JZZL4I26RBAWVESVO36K6B73Y4.jpg?auth=15034244b949259e9398667ec6b37f727df2930574666e16bdc905913fcfd0d2&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Joel Henare at the Golden Shears last year, winning the open woolhandling title for an 11th time. Photo / Pete Nikolaison]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/paralympics/winter-paralympics-corey-peters-on-the-expectation-of-defending-downhill-sitting-gold-in-milano-cortina/CR3CFXFUOFBXVGONQJ6ZKCVRP4/</loc><lastmod>2026-03-03T02:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/OFPO4BKLYJDALFWBAK6YD5S6SM.jpg?auth=6c1d266f545fbd25341be2008e05cc0502d3eb263fd6d8f217777649f94930c5&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Corey Peters will be looking to defend his gold medal in the men's downhill sitting ski event. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/herald-afternoon-quiz-march-3/Q2GY6EFVI5BHHG2HFH2GRHCXJI/</loc><lastmod>2026-03-03T02:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/LKPJPS2GGZCT3KF5VNSRTRVGWM.jpg?auth=c06f9ee141325c8d702b3a51b196e25b86935ecbbfeaf2b21412b22a0ce8d270&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Lord of the Rings author J.R.R. Tolkien was born in what present-day country? Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/court-of-appeal-upholds-mana-browns-conviction-for-wearing-gang-insignia/SMSDD35OUNCVVA2VMD6RUNXES4/</loc><lastmod>2026-03-03T02:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/HJP5TLKQHVGAPF76FRXF45QAE4.jpg?auth=28443e4c8bbdb0e4dd9c8583a5dbdd9c4c9007e06c4bcb57b3513aab2721f62d&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Mana Apiti Brown of Lower Hutt. The Court of Appeal has refused to grant him leave to appeal his conviction for displaying gang insignia. Inset, his gang patch hat.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/whanganui-chronicle/news/the-sweet-spot-inside-an-iwis-fast-growing-berry-enterprise-near-whanganui/5VSNQAXEPFCFJJJU6FGM4X33EA/</loc><lastmod>2026-03-03T01:45:18.989Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/VEADCPUO5FDBFNP47KNG3LQ54Q.jpg?auth=6bfd2c502fca4370fe57c25dcb6572a40ce9130147567b818e4633a0e6529323&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Harakeke Berries site manager Carl Hodson (left) and Te Rūnanga o Ngā Wairiki-Ngāti Apa tāhūhū rangapū/group chief executive Grant Huwyler. Photo / Moana Ellis]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/sean-diddy-combs-release-date-moved-up-to-april-2028/3DYR47GRERCOTMW6S6N2TC5SQU/</loc><lastmod>2026-03-03T01:16:46.008Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/PVV33QXKUCNCZAVHG52UT6H3NY.jpg?auth=20e5ceccf306dfb3532f8b1d6493a2d87a2cdcb059525006b1cbb29d64cec093&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Rapper Sean "Diddy" Combs' prison release date has been moved up. Photo / Reuters]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby/all-blacks/nic-gill-all-blacks-high-performance-coach-on-how-rugby-has-changed-over-18-years/premium/MBMC4ICGJZBGRFUR2L5RIQCYKI/</loc><lastmod>2026-03-03T01:01:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/MRUPRMANYZAA3AO7OZNXBCMQ3M.jpg?auth=7f050e3cc38cf686e95e65f4818d57f2a4c491dd035c3347b11df1e91625fa76&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Nic Gill is the latest senior figure in the All Blacks set up to depart his role, following head coach Scott Robertson's exit in January. Photo / Photosport]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/wellington/wellington-economy-struggles-as-rest-of-country-starts-to-bounce-back-figures-show/premium/RFGBX3MAZBDZBIZBDPS6SAR4NY/</loc><lastmod>2026-03-03T01:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/LWR3U2SVWBFTLLK3MPQ4WSL22I.jpg?auth=905430271c2d4de28b741c4a3273c3956eb92fe1e07dfad82e71dcfa32efa64b&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Businesses have taken a hit in the three months to December. File photo / Mark Mitchell]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/macron-says-france-will-bring-european-neighbours-into-nuclear-military-drills/Q76K34XVJREG5DYZOZ3VGT2KZQ/</loc><lastmod>2026-03-03T01:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/J2LY53RAKJBRHPGKM3OBO67SKE.jpg?auth=d89775f22d451ff9a9eb4aa474e1633c8552d92e32d55e7e2d33ad8741ad0eca&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[French Navy nuclear-powered ballistic missile submarine, Le Temeraire, during French President Emmanuel Macron's visit to the Nuclear Submarine Navy Base of Ile Longue in Crozon, north-western France today. Photo / Yoan Valat, Pool via AFP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/companies/energy/lng-price-spike-highlights-risks-for-planned-1b-nz-terminal/premium/MSAVJJMEG5GBFN3C46XLCUTE4A/</loc><lastmod>2026-03-03T00:54:14.367Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/MS2E3M5VSZBLLJOGJNAE7VTEVA.JPG?auth=9839953dcfd30fc0925ef1a2ac4a9b95f0155dc4e9c23ab9d6ee1f2fc5598357&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[LNG prices have spiked after Iran attacked facilities in Qatar. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/cricket/pakistan-t20-world-cup-squad-fined-after-missing-semi-finals-to-black-caps/4ZTXDTVPVJDO5NMZ6XJX3VKAQQ/</loc><lastmod>2026-03-03T00:53:22.496Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/65AQL23KPZCZDD6TFSKQY7FDLE.JPG?auth=bcce69f5bd96a18c427c8198f12a2af903e9217d17607ddf12477b1713bf8d97&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The Black Caps made the T20 World Cup semifinals ahead of Pakistan. Photo / Photosport]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/the-country/news/listen-to-the-country-online-economist-cameron-bagrie-on-the-middle-east-conflict/534FAUS3NZH57AECW52LWTTB3U/</loc><lastmod>2026-03-03T00:45:11.62Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/K237E22CQNG3DACI2N37NCZUZI.jpg?auth=a31322d2924d50ae2cd9dc22a83f39e8d876e6c08fbcace06d598c7c23e5a395&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Independent economist Cameron Bagrie spoke to The Country's Jamie Mackay today. Photo / Alex Burton]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/wellington/ex-hutt-international-boys-school-staff-member-anthony-francis-avoids-jail-for-child-sex-offending/ZJ7GVPA6QZHFTF4KUQFNI2WL34/</loc><lastmod>2026-03-03T00:40:54.286Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/VTU5ADOETNDH7FEXM2GJRWAX2M.jpg?auth=603a9627438528cebae1cce2550e83c1fc77c2ee7a4598cc953057f938bfc73d&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Anthony Francis, 78, appeared in the Wellington District Court for sentencing committed when he was about 50. Photo / Melissa Nightingale]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/politics/second-young-offender-bootcamp-pilot-to-begin-as-proposed-law-delayed/RWGI6DERTJH3NBETRLV4BV3J64/</loc><lastmod>2026-03-03T00:20:42.735Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/KL5UE5HTV5EMFPDH7UA6U2GZYQ.jpg?auth=b4abdbec335b12af7e85c78790dca18523e40f8b211febe87e745255873de90c&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Children's Minister Karen Chhour has supported a longer time being spent in-residence for bootcamp participants. Photo / Mark Mitchell



 














]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/gloriavale-leader-howard-temples-prison-sentence-quashed-replaced-with-home-detention/B3QHQRKUPBFOBPQ5TLKKXQODOU/</loc><lastmod>2026-03-03T00:02:55.885Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/UF27AX25VNGEHHOGAJTNFKPVOU.jpg?auth=75c2e426670a2318087ebb0cf6ddd5eab5e7e36170650adaa262ad41fc779c3d&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Former Gloriavale leader and convicted sex offender Howard Temple during an appearance in the Greymouth District Court. Photo / Joe Allison]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/forget-lp-paeroa-is-the-antique-capital-of-new-zealand/WFK4FXD2W5F5VCPPSMV6V74IN4/</loc><lastmod>2026-03-03T00:01:41.226Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/URCO74ALY5HTXEN76SR45MCPRI.webp?auth=29a3251d68b211c32cfa5581d163d092176fab3489c13764d3046ead9f65a9d5&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[In 1993, Vivien Leonard decided Paeroa was the Antique Town of New Zealand. Photo / RNZ]]></image:caption></image:image></url></urlset>