<?xml version="1.0" encoding="UTF-8"?><urlset xmlns="http://www.sitemaps.org/schemas/sitemap/0.9" xmlns:image="http://www.google.com/schemas/sitemap-image/1.1"><url><loc>https://www.nzherald.co.nz/nz/crime/huapai-speeding-motorcyclist-arrested-after-trying-to-hide-at-football-game/KPC2ZV5URZHYPIDAC74BEYL554/</loc><lastmod>2026-03-02T23:55:37.374Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/E7AJOPOLJ5GQRI3ZFZX7BM7ODU.jpg?auth=8522e4ab5ef31967c9ca5a94797a33d31dbf1c73d742c264a57fd73dce72aae9&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Police arrested a fleeing man at Huapai Domain, where he had allegedly parked on the footpath and tried to blend in with football fans watching a game.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/thank-you-madam-president-melania-trump-leads-un-security-council-as-iran-war-rages/EAGLR2NE65ETPGHXEYLY4ITYB4/</loc><lastmod>2026-03-02T23:53:26.415Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/7FKW4YXDBRGX7IUQIUERC4O2LQ.jpg?auth=6154110bdc9f9da68637fbf9564283b1e94faadf02929be9486d0c00223885ce&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[US first lady Melania Trump chairs a meeting of the United Nations Security Council at UN Headquarters in New York. Photo / Timothy A. Clary, AFP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/lord-howe-rise-deep-sea-coral-proof-ramps-up-bottom-trawling-clash/N5AXLNFJFBHVPNPPIE44M3ZPZQ/</loc><lastmod>2026-03-02T23:35:33.085Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/WQKCX5WSBBDK5K6MIVNK4TEYGI.jpg?auth=f2a3b30387cc97353e0e1b7e2d56b955fc55248c7f8f3a7a9d6017c6d52af1df&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Environmentalists claim to have proof of the extensive coral systems at Lord Howe Rise - an area visited by New Zealand bottom trawling vessels.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/politics/former-minister-andrew-bayly-wont-stand-in-port-waikato-electorate-seeking-list-only-position/HCFD2QXSUZEEVPKKBYPSXOJGTM/</loc><lastmod>2026-03-02T23:32:31.512Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/JZNTYWOC3RAALBELUPZ7P3GAJI.jpg?auth=a6cdc7c5b4f67a20eaea8e94550360add2b2d9c878754a73b53a41d518d97143&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[National MP Andrew Bayly after announcing he will not seek the nomination to be the candidate for Port Waikato at the next election. Photo / Mark Mitchell

















 














]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/politics/prime-minister-christopher-luxon-walks-back-comments-any-action-on-iran-is-a-good-thing/A5W5YRL4JRGKHO76M3SLG6JP3U/</loc><lastmod>2026-03-02T23:09:21.62Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/OSRWWYLDWJD3JEIRHMB2TQINWY.jpg?auth=17da4cc1ae74e1faac1fef744ed06dce20f3d6585bb4a4fe08cd9d00ef15346d&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Prime Minister Christopher Luxon during his pre-caucus standup, where he walked back comments on Iran action. Photo / Mark Mitchell

















 














]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/rotorua-daily-post/news/lee-mvtthews-dj-tom-lee-takes-on-first-ironman-in-taupo-this-weekend/SF7XDWJRMFBMVFW4RJ6ZIMEUYM/</loc><lastmod>2026-03-02T23:04:34.775Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/YFGRFF4YENA2XB3QQZE7HFRKY4.jpg?auth=e65615460fcc8334d30eaf7eb5b4297911d982d74ce5116ca7465b3e6a4816ac&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Tom Lee is one half of drum and bass duo Lee Mvtthews and will tackle his first Ironman in Taupō on Saturday. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/travel/lake-annecy-travel-guide-the-quiet-french-alps-alternative-to-paris/FMK5VAJP4BHHLMSW6YD5DB366E/</loc><lastmod>2026-03-02T23:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/BS4L6DEPBJFENAMYKX5PEVA7WE.JPG?auth=0cb6d73c98f6bf0814830ed93bea401327171b17df2e6f7a3656a755889dea10&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Imperial Palace Hotel in the summer. Photo / Gilles Piel]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/the-country/news/king-countrys-jack-fagan-top-qualifier-for-circuit-showdown-at-golden-shears/YFJ5NK3DZZA2FKWVP7YSJUHBAI/</loc><lastmod>2026-03-02T22:52:59.788Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/7UI7KDONNRG7JDNRVRWGXKRUHI.jpg?auth=2eedf1dfd1a82d2fcbfed6a892ee0306825151173013039947697dc6a3c5f0f7&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Jack Fagan, seen here at the Pahiatua Shears in 2024, is the top qualifier for the PGG Wrightson Vetmed National Shearing Circuit semi-finals. Photo / SSNZ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/auckland-earthquakes-previously-unknown-faultlines-discovered-in-auckland/QXYZKY36FNH4HCQG5TK7AULKXA/</loc><lastmod>2026-03-02T22:52:46.215Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/3C7YJLXEXVBOBOU6TGMYZ4XJDE.jpg?auth=689ef35510b0f336659b23a8e14ae02d3b865db4933a3562526d0c0762a20693&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Dozens of previously unknown faultlines have been discovered under Auckland, prompting further investigation.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/football-ferns-advance-in-world-cup-qualifying-campaign-with-win-over-solomon-islands/IG43UKGCNJCSFNGJS5CEH3FSXI/</loc><lastmod>2026-03-02T22:44:45.405Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/MUV7AZMJDVGCTDKB6JUN677FME.JPG?auth=d77fab17624f2f4c4b327e93bc4ea7d1fc0cf9894a2f4b1712f3ffd17ee8fb7e&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[New Zealand's Milly Clegg and Solomon Islands' Teisika Rotoava contest the ball during the Fifa Women's World Cup Qualifiers 2027 at National Stadium in Honiara on Monday. Photo / Photosport]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/travel/denmark-western-australia-travel-where-to-stay-eat-and-explore-outdoors/ZPFVCXLGTBDKFPBN6CWGTBEOUA/</loc><lastmod>2026-03-02T22:30:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/RZJYBLQSJJERHC2KFZ7CZQKC2Q.jpg?auth=88ca2bf6ca6d372501df54313f1b0b47e292e400957cfddec1ffd888f866981f&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Heyscape cabins in the "other" Denmark. Photo / Kirsten Sivyer]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/iran-war-spreads-with-strikes-across-the-middle-east-and-beyond/UUMCX3YE4JHOVHPOARUFSAPXVY/</loc><lastmod>2026-03-02T22:25:45.578Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/GSBT65D6VJGOPBX4MXUVEBICDY.jpg?auth=c04e1b21cbbce241f28ab63082e17299ade550ba9df68f630c6b60ccdf203203&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Smoke rises from the site of an Israeli airstrike that targeted the offices of Al-Qard al-Hassan, a Hezbollah-linked financial institution, in the city of Baalbeck in Lebanon's Bekaa valley. Photo / Nidal Solh, AFP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/pentagon-bracing-for-more-casualties-as-it-wages-air-campaign-to-eliminate-tehrans-arsenal/HTNBKC3TVNFXHKHSG3VNOQCATQ/</loc><lastmod>2026-03-02T22:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/7BJ2J7ECP5HUPGB4HCXIQI4EOU.jpg?auth=298ded2e904bc0f32e784befbbc0546023db66c2262f608f42657102d7efa387&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[US Defence Secretary Pete Hegseth at the Pentagon on January 15 in Arlington, Virginia. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/wellington/move-on-orders-for-homeless-ignore-unemployment-concerns-for-maori-former-rough-sleeper-says/BJTQEI2ALZGVJMDZIKILO6PADE/</loc><lastmod>2026-03-02T22:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/I3OHL5MYUJFPRGB2HVYCZBRYDE.jpg?auth=b0d1e015815537f5a99c3d58450d5f66cc92fbd6a92adef62acc9f9dfb5fdd03&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Veronica Avis Ngawhare Peneha-Whakatutu was living on the streets of Wellington up until two months ago.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/jelly-roll-reveals-atv-crash-left-him-with-broken-collarbone-before-grammys/4IULUKNOOJHSHJWAPQE7SHW37Y/</loc><lastmod>2026-03-02T21:42:50.08Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/VTRF5MV2YJBRLLSYNBMLNDDYLQ.jpg?auth=bfe90bde2bf473956ef7e16125a5ee9318c0491301272104d2cc822490297a0e&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Singer Jelly Roll just revealed he broke his collar bone in January after a crash. Photo / Alisa DeFord]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/kiwi-comedian-joseph-moore-lands-dream-role-on-new-saturday-night-live-uk/IKGSG5WSZRGWFO7S5PTZHMEKRU/</loc><lastmod>2026-03-02T21:42:00.908Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/UG5WIZNOGZD3PISJM6OLEBTCYI.jpg?auth=b85072a1426e84b6afb4ffad14c8525b4418f43155f9a4ccb886a7ffbda04302&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Kiwi Joseph Moore has been hired as a staff writer on Saturday Night Live UK. Photo / Joseph Moore]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/maori-in-dubai-seek-shelter-amid-middle-east-strikes/ILK7AEIWZBANXGWHV4HTMYD2NU/</loc><lastmod>2026-03-02T21:27:35.564Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/XP6B2LGB65E6TIP2IJLPRFRK3U.jpg?auth=e969250496d1e1f2746f5c229d7d2b6b7b21e850e8a449e0edadcdba689fd03f&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A plume of smoke rises from the port of Jebel Ali following a reported Iranian strike in Dubai on March 1, 2026. Ayatollah Ali Khamenei, Iran's supreme leader since 1989 and sworn enemy of the West, was killed in the opening salvo of a massive US and Israeli attack, sparking a new wave of retaliatory missile strikes from Tehran on March 1. Photo / Fadel Senna, AFP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/waikato-news/news/waikato-police-incident-man-appears-in-court-after-incident-in-parawera/CXZMQQGK6FBLXBOSVJXAAEB4AA/</loc><lastmod>2026-03-02T21:26:51.583Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/UBUPP2WGHNALDBIC6CYUAAY5AM.jpg?auth=ef141db9769eca6dc79fdcc470da5f98afd5404b7af51f507021999f76a87ac9&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Timothy Morgan, 47, of Kihikihi, faces seven charges after an alleged family harm incident in Waipa yesterday.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/jevon-mcskimming-case-former-police-boss-breached-code-of-conduct-by-staying-in-taxpayer-funded-hotels-with-ms-z-according-to-ipca-investigation/MVZWQS3XKZCUVN3LT6SVIAIGLY/</loc><lastmod>2026-03-02T21:19:13.637Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/YOHSGLCI6RC7DEMDP2BNEN465A.jpg?auth=cb576bad6616da97ea72c669c2e9f7172b43bcc29fed0a455abaac7696f8bd8e&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Former Police Deputy Commissioner Jevon McSkimming breached the police code of conduct by using taxpayers' money to stay in hotels with Ms Z. Photo / RNZ, Mark Papalii]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/property/teak-construction-liquidation-subcontractors-chase-unpaid-retentions-and-bills/premium/RIBHW3RJABEUJJFSRMKO3QR37U/</loc><lastmod>2026-03-02T21:19:02.866Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/43J2K2SZ7FC43HETTNEZKDZNZM.jpg?auth=bce9fab9bc279c0609b7d5a76ca4f6cbe28915736de7217c0fa1edb0d44a9a6d&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Shareholders appointed liquidators to Auckland's Teak Construction on March 2. Photo / Teak Construction]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/wellington/andrew-little-unveils-plan-for-wellington-city-council-term-ahead/4QUCYPZ6YVBFJCIUQPZYCNDTPE/</loc><lastmod>2026-03-02T21:17:53.761Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/NP7U553EKRDNJLAHGUCDOLSWAI.jpg?auth=30b617099fef45001a9da1afd9679e5642ce2abf3d11be735c03d2a4e5a91397&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Most of Wellington City Council support the "shared commitment" but three councillors have doubts. Photo / Mark Mitchell]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/the-country/news/beef-and-dairy-emissions-top-uk-scientist-calls-for-tough-talks-at-nz-summit/5RYUMVDWCRFQFGTSHR2TFZL43U/</loc><lastmod>2026-03-02T21:07:22.313Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/GT6L4FQ2XFFTFC54A6RVQEYOFM.jpg?auth=333ee5c4ee6c86f4e84d3b49149354c957851f17ddf46c3252ff15df906712e4&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[ Sir Charles Godfray from Oxford University is a population biologist and director of its Future of Food programme. Photo / Rebecca McMillan Photography]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/hawkes-bay-today/news/hawkes-bay-councils-find-fewer-mobility-park-flouters-after-400-fine-increase/UT35I4KUPJFBRNU6CGCS3VR2LA/</loc><lastmod>2026-03-02T21:02:54.006Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/IOGGUXH24JB7ZCGIOBCUHAL6J4.jpg?auth=509ade4de1f4e23061805f64a6c14e00b5a262715d58a55c10bb5c9ebfda9982&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[After a 400% increase in the penalty for parking in a mobility park without a permit, some drivers are still not steering clear of them. ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/bay-of-plenty-times/news/taurangas-marra-marine-to-debut-first-custom-build-at-auckland-boat-show/YTN5QPA6HRBNBHH2X4PK7NPLVQ/</loc><lastmod>2026-03-02T21:02:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/TCZWHV32Y5CGVOJATBYGQY7GQE.jpg?auth=134b2b7fb84e26a6377eff748c58f71bebb0401cba7f7011d3d82eafa55d5626&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Kaeā is a 13.8m custom-built boat that was designed for a Wellington-based client. Photo / Geoff Cox]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/weather-blustery-southerly-wind-plunges-temperatures-to-single-digits-across-new-zealand/P4M434HO3NDALGESLQANH57GR4/</loc><lastmod>2026-03-02T20:55:17.222Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/57EWMQN2RJHC5J2VHHRJSINZTQ.png?auth=e89940c7412e789b77077a515c083369c1de6fb1b518a7d834a50488ead29368&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Much of the country fell to below 10C overnight. Photo / Windy.com]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/apples-cut-price-iphone-17e-what-you-get-what-you-dont/THX2VZKTSBD4TCQEMGZJBFGDY4/</loc><lastmod>2026-03-02T20:36:37.87Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/SMXPD2UFA5C3BJONS5QH5GWXQM.jpg?auth=88c398eb94b81598585d966d34464dcff364b4a236f966303af7b7457c4aa4d3&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The iPhone 17e comes in black, white and a new "soft pink" option.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/companies/retail/grabone-to-relaunch-under-new-owner-paradigm-group-after-liquidation-shutdown/premium/V6TB5N2CPZF4TL2JWTSFSDBNY4/</loc><lastmod>2026-03-02T20:31:02.496Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/A3RAZTG52NC63NPV3SJBLIVBIA.jpg?auth=f88280aaf7c1b81e83d34b661fa3a76cbcb27f4e0c0cbacb3edf110e3f3677cf&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Paul Raeburn (left), the new head of GrabOne, and Jonty Hodge (right), chief executive of Paradigm Group.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/oil-prices-soar-amid-worries-of-sustained-war-in-iran/GWWG5IQIFNAPNMGAJ7JGETVPYE/</loc><lastmod>2026-03-02T20:27:55.885Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/IKNO2MWWUJG2HLXUL2X6GIDN64.jpg?auth=12c73865b23061746453ccee2d094dc56d1e4947c8cd755ad3b130d9ada5734d&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A screen shows futures for crude oil in Shanghai on Monday. Photo / Jade Gao, AFP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/the-country/news/paremoremo-community-alarmed-by-dog-attacks-on-sheep-warns-person-could-be-next/BYXHN2KNTNG7HGT3ORICLOU6N4/</loc><lastmod>2026-03-02T20:24:16.713Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/AY2XNB4LAJFZFBPZVTL3K7AIEM.jpg?auth=9018aed2d9797b1b43beb3024e744e02b50d8a5aac6d509d07392dd5ab174216&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[ A rural Auckland community wants to see action taken on dog attacks on their sheep. Photo / RNZ, Finn Blackwell]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby/all-blacks/all-blacks-head-of-performance-coach-nic-gill-leaves-role/BMOBIUGOEBAZPMO3FMB42FHPPI/</loc><lastmod>2026-03-02T20:04:06.86Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/DWQUBZTFC5EVDWDMNUQRO2BWOI.jpg?auth=5ae0103bc0900f4101b66f623131595b3bbb4a09c62781cc36570efe4341b4f9&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Nic Gill has spent more than 20 years working with the All Blacks. Photo / Photosport]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/sinners-more-like-winners-and-other-takeaways-from-sags-actor-awards/SRG3K6FGVRGBROXBSBDQBD3RFA/</loc><lastmod>2026-03-02T20:02:58.962Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/J5YMFOQF65DPJLHGKUY6KCJ2KM.jpg?auth=9dab9395b9dd897ab67ae65102c8e0232304d6ff2c0e92b3d212901a3fb2ba79&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Michael B. Jordan wins the Outstanding Performance by a Male Actor in a Leading Role award and the Outstanding Performance by a Cast in a Motion Picture award for Sinners. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/duo-biking-around-the-world-say-nz-drivers-are-the-most-aggressive/GY3ISVV77JEENBGEO3BVBNUM4I/</loc><lastmod>2026-03-02T20:02:10.429Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/CBGDTQUQLJFUFMGYKGDUE7YS3A.jpg?auth=1edb7fe2c4e1e95caa33ab8709e33da470c0eb1a3042991af624744558b11669&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Joshua, 23, and George Kohler, 57, are cycling around the world. They say NZ has had the most beautiful scenery, but the angriest drivers. Photo / Instagram, @joshpkohler]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/how-to-dads-jordan-watson-cheap-and-cheerful-is-whats-worked-for-me/O4QOZKPZNFACDLUEJF2ZMPIGEE/</loc><lastmod>2026-03-02T20:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/4KQQ4X426JHEHOYWMQHGXEZPNA.JPG?auth=6a0fb4e0584d2d62d300daaba3488c0bfcd5cfcd0b7a17726efeded3dfa1cb90&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Jordan Watson (aka How To DAD) can run 10km in jandals and carry three kids at once. In the RNZ series Out of My League, he puts his powers to the test against some of New Zealand's finest athletes. Photo / George Novak]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/trump-pursues-iranian-decapitation-without-a-plan-for-what-comes-next/K6QGYXJYDZC5BMVJUDHXFF2JWE/</loc><lastmod>2026-03-02T19:41:44.198Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/LPOA2KPBEFGSZEA4SVLDAFX524.jpg?auth=ce0b2d5281c2126eb8aee819c4d61820c1d5f32afe20c29d93424891b1a59dd4&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Four F-22 Raptor fighter jets fly over the White House on July 4 in Washington. Photo / Tom Brenner, Washington Post]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/football/football-world-cup/all-whites-choose-san-diego-as-base-camp-for-upcoming-fifa-world-cup/IEXG7PJN6ZGNFNH6GBKKE5SJDY/</loc><lastmod>2026-03-02T19:30:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/UNAFTHORHZA6BOEV272SIWRDUI.jpg?auth=ca694f58421b1cdc27e7bd54d001b0f1ce9d5c2adf871a8dc7846133356a31f3&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The All Whites will have their base camp in San Diego. Photosport. ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/an-uncertain-path-to-new-selecting-a-new-leader-after-khameneis-death/7RE6R2B6ZZGMZJA6N6TMVSYGWQ/</loc><lastmod>2026-03-02T19:30:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/EVVDKXLGQZG4TD2QK6EIRLIMIY.jpg?auth=d54a8c30297288bcbd1ba54e8cc7d285e2a7baa9900d55c91d06e4dbea0e96c8&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A rally in Tehran, Iran, following the confirmation of the death of Iran's Supreme Leader, Ayatollah Ali Khamenei by state TV. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/motorsport/formula-1/liam-lawson-admits-new-f1-car-not-fun-as-melbourne-gp-opens-season/NNL3PAUC4FFEDNQMQIEK3N6J7U/</loc><lastmod>2026-03-02T19:30:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/XOI5PJSQ5BB6FPHJCIFUMYX2DY.jpg?auth=bccd73de0ada3656eb8757b37e44476989c4e8da5a5f2c8771c2843e9c9d0564&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Liam Lawson for Racing Bulls in Formula One's pre-season testing. Photo / Red Bull]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/hbo-max-and-paramount-to-merge-into-one-streaming-service/O4Z7Y2DUUBFGLMWV7KEQXMPMWI/</loc><lastmod>2026-03-02T18:32:50.981Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/MIJWCLVILVAQHFAJH23IYI7XU4.jpg?auth=f84f8398ca64311336fe856917cd1f5d183e74081a80ea52ba4562242ddb9342&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Paramount Skydance will merge Paramount+ and HBO Max, creating a service with over 200 million subscribers. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/iran-war-spells-danger-for-global-airlines/WOJRCKKZHZAI5PJY2ZHQEK5OIM/</loc><lastmod>2026-03-02T18:11:41.671Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/3QPNRIHSUVEQTKLS3YQNCZFYC4.jpg?auth=c3909dc1b9dafa8f3064abfe0de69207e2718efdebcf8bdb5b654fb8be3dd282&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[An Emirates Airbus A380 passenger aircraft takes off from Dubai International Airport in Dubai on March 2, 2026. Photo / Fadel Senna, AFP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/bay-of-plenty-times/news/spinal-injury-at-tauranga-public-pool-prompts-bay-venues-diving-pause/GYLRAOSAI5C3XF6CBQ2RNIHPAI/</loc><lastmod>2026-03-02T18:02:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/A3D3A376RNCXPHGZWOF4CWQK2Q.JPG?auth=0711aa7e61e92d420c56aa47111aeadbc21f5781a711f2fa0d0bc3b93ad01eb5&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Diving has been temporarily banned at several pools after a teenage girl was injured. Photo / NZME
]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby/all-blacks/rassie-erasmus-reacts-to-scott-robertson-exit-from-all-blacks-and-how-hell-prepare-for-a-new-coach-before-rugbys-greatest-rivalry-series/PCDK6OI3ZJA2TK66QQBFVHKAPE/</loc><lastmod>2026-03-02T18:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/USYUFLNRTBDMVPT6L7BMQQE7NA.jpg?auth=a91a2bfe6da1db523b9ed81fc11e1e2019f34b38f2f4cf891312ec88cca31d20&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[ Scott Robertson and Rassie Erasmus. Photo / Photosport]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/easy-swaps-to-avoid-ultra-processed-foods-for-breakfast-lunch-and-dinner/premium/R36GD22JNVHQ3BXXAZ46V2PUFM/</loc><lastmod>2026-03-02T18:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/F37VMCV52RGE3JOFELAM3UUF4Y.jpg?auth=b6d8d1701d0d9691b60167c85273ff677615df4ecedebdac207f5fbaa17e4b83&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Swap sugary cereals for homemade porridge or overnight oats. Photos / 123rf]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/wellington/one-person-dead-after-late-night-single-vehicle-crash-closes-sh59-at-paekakariki/HWDGDS6EMFDSVMLNL3PBEGURGY/</loc><lastmod>2026-03-02T17:45:36.329Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/E7AJOPOLJ5GQRI3ZFZX7BM7ODU.jpg?auth=8522e4ab5ef31967c9ca5a94797a33d31dbf1c73d742c264a57fd73dce72aae9&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[One person has died following a single-vehicle crash in the Wellington region. ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/travel/airbnb-vs-hotels-why-i-now-choose-hotel-chains-when-travelling/LLBQMRRESVHTVIFKU6MF6TXOYU/</loc><lastmod>2026-03-02T17:30:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/REMZFUBAVJA5JMHSMFEQ6HRG3Y.jpg?auth=f57ac77095ea6d8c2deb867216a83ff853113afa86073a7168b7209857d0f453&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Hotels come with helpful services. Photo / Unsplash]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/hearing-loss-is-not-just-a-problem-for-our-aging-population-lisa-seerup/premium/MIM67FLE2RGBZAMIQFN6RC3OHA/</loc><lastmod>2026-03-02T17:10:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/SP22SPPUPJCLJLTYVU4YNTN4LQ.jpg?auth=043dab0ba57081b921c1fdf546eeb3df381668ff12bce046ed175225ae5665f8&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Hearing loss now affects one in four New Zealanders – and it's not just an age issue. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/rotorua-daily-post/news/rotorua-bonnington-farm-land-for-sale-with-potential-for-400-new-homes/PR35R4EIC5GKTLBGW4FFD7NCR4/</loc><lastmod>2026-03-02T17:03:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/2U4H756JNNGCNPP7CODSE6IU2I.jpg?auth=a1a456a873f82d859351c0d137b9b1e3c97fb96cec6e7f1d69dd2e418b7a8466&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The Bonnington Farm is on the market and will have space for about 400 homes.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby-league/warriors/roger-tuivasa-sheck-warriors-wing-on-rugby360-and-hamstring-injury-big-league-podcast/YTCBZJBGV5AB5H3E6YIIWQJA5Q/</loc><lastmod>2026-03-02T17:01:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/7RABFRL2IJB7BMFW3BRKKNZN2A.JPG?auth=641ac4dc34dbdf311e1d8548dacb5e90e283308a6c88887b1cd9240d189d21d3&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Roger Tuivasa-Sheck of the Warriors scores a try. Photo / Photosport]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/hawkes-bay-today/news/hawkes-bay-golfer-breaks-his-age-with-spectacular-62/premium/PM5ALK2VXRDSDECDXFSRARAWGU/</loc><lastmod>2026-03-02T17:00:01Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/JGWABIKRJRGPRDIMYWNT4FT27A.jpg?auth=76530da093188762a213fd533279d46265331446da7c6fd698c1bb6412f0c1d2&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Stuart Duff is a 15-time club champion, but even he was surprised by the feat. Photo / Gary Hamilton-Irvine]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/an-all-or-nothing-mindset-could-be-hurting-your-exercise-and-health-goals/premium/RUBHE32G6NE5HD4YOY6455U6TQ/</loc><lastmod>2026-03-02T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/LLZP7TCZGNANVMHNQBVTKSFGXQ.jpg?auth=532fe28bea54273ea9bf3ed750ec2d0cd418861d00d13be2e5b9a325ce8e85cc&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[All-or-nothing thinking means you create an ambitious target and allow yourself no wiggle room to fall even a little short. Photo / 123rf]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/trump-tests-a-new-approach-with-iran-war-regime-change-without-owning-the-fight/HEED2JFFGVE4JLFT5QR4T4GDMY/</loc><lastmod>2026-03-02T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/Q3NLS7F5JVE7ZALJUOXTNJ4HAY.jpg?auth=94accdaa606a3fbb4c064507eaa9061b35f22006bc1a640a2ec18b4b77604d8c&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[US President Donald Trump arrives at Palm Beach International Airport in Florida last Friday local time. Photo / Mandel Ngan, AFP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/herald-hat-trick-am-sports-quiz-tuesday-march-3/H67DAID4XVBO7DLOHODK6H7HYE/</loc><lastmod>2026-03-02T16:55:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/OBD5OZUBH5CHBNKMRU2GZ4XS5U.jpg?auth=324de46a1ca7907badb8c1cd336c07411b3f6884ddbfb7d62529a683005a6d89&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Is high jump part of the decathlon? Photo / Photosport]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/two-kiwifruit-labour-companies-run-by-ajaypal-singh-in-liquidation-allegedly-owing-57-million-to-inland-revenue-in-unpaid-tax/premium/4GTWUQVRBZDN3IPPEFVOUWLG2Y/</loc><lastmod>2026-03-02T16:11:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/5UP3MNKPSZBYREJBPGFLQEN2GI.jpg?auth=09dbd04f2b755be3c9dd1e2b6711832ef44184cf625c3cd84a57c917d231757a&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Ajaypal Singh was the sole director and shareholder of two businesses that supplied labour to kiwifruit orchards that have been placed into liquidation by Inland Revenue, allegedly owing $57 million in unpaid tax. Image / NZME composite]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/prison-phone-access-calls-for-phones-in-every-cell-as-rules-reviewed/27QW42E3SVF4LFN5H7KDFD34LM/</loc><lastmod>2026-03-02T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/JNU2HCVNTVDTZCT26WMKM3YIAM.jpg?auth=fdad02901f11222cba8bb0ed3dfa7dec1f031826e6430b4df5519ffe2a6e6d26&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A petition is calling for the minimum phone call entitlement for prisoners to be increased from the current five minutes a week. Photo / NZME]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/racing/horse-racing-leading-lady-produces-the-perfect-nzb-kiwi-dress-rehearsal/WWCEL3SHYNB4BBQ3HVMV3DDUZI/</loc><lastmod>2026-03-02T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/PVUUN5A2E5CLDIARKWYPFBKB5U.jpg?auth=2a3b43f84256cdab88a2d3073aae01d352171309336b1c942c41fd2cf069119c&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Well Written thrashed many of her NZB Kiwi rivals in the Karaka Millions. Photo / Kenton Wright]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/thames-man-michael-newton-bashes-sister-over-head-with-cans-of-baked-beans/DZR7PDGA2JGG7DI3ZOWADPJA4Q/</loc><lastmod>2026-03-02T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/TULFSCY2WVGEFHHP7I7GPB5OIA.jpg?auth=80147fb7799f64b955d6848c2517a2b8036e4430be62acc3655a559ef4af1299&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Coromandel man Michael Newton bashed his sister around the head with a bag of unopened cans of baked beans after getting into an argument in January last year. Photo / APN]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/education/more-than-80-of-parents-want-a-teacher-aide-in-every-classroom-survey-finds/5SF4ID2PRZHG7BKZPYAWWX7RG4/</loc><lastmod>2026-03-02T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/SNN26M6IS5BBFIQ353UNROC4EE.jpg?auth=bdbc877d1e4a6a196f28db55042b123624880a22143d756111bc5961edac1381&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A survey shows a majority of parents surveyed want the Government to fund a teacher aide in every classroom. Photo / 123rf]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/letters-to-the-editor-human-suffering-can-often-get-lost-in-the-language-of-war/premium/XN7QI4B7NVD6DBFHEYEBXQ7K7U/</loc><lastmod>2026-03-02T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/AK7QR4NZPFGQLDKQFAF4JI7JGU.jpg?auth=663ea5f42eb76551a3fba6ff0eebf346b0467f65b152266b15728a958266ed7e&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Smoke rises over Tehran after the weekend's strikes. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/politics/barbara-edmonds-on-focusing-reserve-bank-on-jobs-the-landlord-tax-cut-pay-equity-plans-the-big-thing-labour-got-wrong-and-whether-shes-getting-nasty/premium/ICC7HFARBVEF7HPFUD72G5OG2E/</loc><lastmod>2026-03-02T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/6D2BXTTHSVCMZLSYCTI6BNYUBA.jpg?auth=30aa82e0cb63ae31b8b78f017d5f4e1a4adb2f6948d5ced75bf502aaf3dd2b51&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Labour's finance spokeswoman Barbara Edmonds. Photo / Marty Melville]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/property/5m-foreign-house-buyers-allowed-in-from-friday-how-nzs-westfield-malls-are-doing-property-insider/premium/Z2UQISPBRRDSPAKD3CV4BA7UUI/</loc><lastmod>2026-03-02T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/MUV26QDORJFIJKVVPW4ZGK6QCI.jpg?auth=ba5c4c14165da2398f965d387c7f56f427bef98a12a69569be1309c483343eb9&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Erica Stanford, Immigration Minister, spoke about the golden visa category last month. Photo / Mark Mitchell]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/what-is-the-real-risk-at-closed-clifton-motor-camp-editorial/premium/SYKDPBFY5ZD2DEB5OZACKKZNMI/</loc><lastmod>2026-03-02T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/NNJW7V3555GAJPIIQGYDCEYEPY.jpg?auth=f1151c006550f461983558c3ef4291d41afd0d3afca31d1e1fe3f5bea8306257&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Cars and tents at Clifton Beach, Hawke's Bay, circa 1940. Photo / Dave Williams]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/talanoa/triple-fatal-ramarama-crash-coroner-finds-old-median-barriers-inadequate-deaths-could-have-been-prevented/B2G4XBRTLBDEBP7MTGXYY4WCUU/</loc><lastmod>2026-03-02T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/LUNUI526JFE5NJPYBJLWAJ2NVY.jpg?auth=6882fb2ce5e39f617823851b3525697db499797845b676ee7cae05f7e3a83b7b&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Fa’aofo Uili Fa’aofo (right) and his nephews, Ta’avao Kelemete (middle) and Leauga Jerry Leauga (left), died in the Ramarama crash on August 26, 2024.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/celebrated-siva-afi-fire-dance-festival-in-battle-for-survival/SBPAZXGQQND7FFK24LK3ZH45M4/</loc><lastmod>2026-03-02T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/DXTVHSQW3FHMRLMRT3JAJT7XHA.jpg?auth=24aaa29d5dbe28c4c130fee9c9e762b09dea8ea8204327988f64396debde1768&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The annual Siva Afi Fire Dance Festival began in 2019. Photo / Sylvie Wong]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/personal-loan-arrears-reach-highest-level-in-a-decade/L5WC3NPIPBHNLDHV76WUFSAHPQ/</loc><lastmod>2026-03-02T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/CTUKJMQ7X724OWAKBKK7XVZDJQ.jpg?auth=bea0547b0699f936c2c5d348e24124c041e139839f44ca0d00e733a85fe6abd5&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Almost half a million Kiwis are behind on their payments, according to new data from Centrix. Photo / 123rf]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/northland-age/news/far-north-dog-attack-at-houhora-beach-leaves-family-shaken-pets-hurt/ULADOVRIMFGHRDSRMBOZRH32JQ/</loc><lastmod>2026-03-02T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/XXWCV7DA2RCY7OA5GOECFPYEUQ.jpg?auth=95376b596e0d89e0b27f40e4714bd1b449f6bcc1c6c5262f513c6b33ddc1b218&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[ Anastasia Alekshahina and her children were on the beach in Houhora when the attack happened.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/auckland/chris-bishop-and-wayne-brown-clash-over-aucklands-latest-housing-density-plans/premium/J3CEKFVT6NCH3GDDINGGNFTAB4/</loc><lastmod>2026-03-02T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/APWPT4VLVRCP7NJBDO4W4VJ3MI.jpg?auth=4737bf64bee88f7ee19fc198330b0ad43f171033e17199dfb6d006f9f406c9f3&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Mayor Wayne Brown (left) and Housing Minister Chris Bishop are wrangling over the latest density plans for Auckland. Photo / Sylvie Whinray]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/herald-morning-quiz-march-3/4W2JGFKF6FBQ7BYE24ZIRMBYOA/</loc><lastmod>2026-03-02T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/X5YZWLUI5ZFS5CAOG66ZBCFBYQ.jpg?auth=239c99075379a8f7279d5dd3c57176747f8ec115b456e579d9261d63a023ebbc&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[In what country would you find a wine-making region known as the Barossa Valley? Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/married-at-first-sight-australia-2026-recap-episode-14-frigid-sexist-trumper-storms-mafs/TUJDDHHMVFFOTO5Q7C73HG5GRM/</loc><lastmod>2026-03-02T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/FKD335JG25GPDCK6CD7J4WJ7GI.jpeg?auth=26ad81bb782d9ddd6942a4c2389b8cd3297cdd774973ecff547c58575fdc1251&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Who would pair this innocent young boy with this gnarled old woman?]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/auckland/march-madness-auckland-transport-predicts-41-increase-in-motorway-traffic/OXS63RWCBVA27A4LNXZ4DWBNUA/</loc><lastmod>2026-03-02T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/HLSFWTLBR5EPZHWDQPQ7PXDK2M.jpg?auth=2ddf2996f16e2c4d0fb2aa1d049b296705d11833ecd3e5863379a76efd0dadbc&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Heavy traffic is expected across the motorway network this month. Photo / Sylvie Whinray ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/companies/airlines/air-new-zealand-marks-60-years-of-flying-auckland-to-hong-kong/QSUGW5CPHRGQFMOYFCTZR6GZMM/</loc><lastmod>2026-03-02T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/KOXLEZLMX5G7ZG2NEAFJ3I2M4A.jpg?auth=a1e1c6edc24370bff49fe70e9c64bc79445e78bb4a8f958010c3ae173949e941&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Much fanfare accompanied the start of the Auckland-Hong Kong service back in 1966. Photo / Air New Zealand]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/the-country/news/golden-shears-countdown-big-weekend-of-shearing-and-woolhandling-across-five-nz-events/N6NRWGOQN5DQPDD5FCB3E5ELMM/</loc><lastmod>2026-03-02T15:59:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/UEPPDEWU2NAMJDJ5PIHFVFETFI.jpg?auth=1b37d69ed4b2e9ac54ef08e3a7cd09c5164d213e0dad5565208f59b9c59e94f8&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Rowland Smith, seen here at the 2023 Golden Shears, was a big winner over the weekend. Photo / Pete Nikolaison, Golden Shears Media Group]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/bay-of-plenty-times/news/mount-brewing-co-celebrates-30-years-in-business-as-family-owned-brewery/premium/XCRC2BFGZBE2XMDEVEXACRFBVI/</loc><lastmod>2026-03-02T15:49:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/CA4TPCKOANDHXKROBRFPIQBC3E.jpg?auth=d3fd73f25e12154710c2013ac08ffc29627a3c44dba0d5e3b73fe0a4731e1074&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Glenn and Virginia Meikle (back) founded the brewery in 1996 and it is now run by their daughter Briar Harley and husband Niall Harley (front).]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sponsored-stories/targeting-maximum-competitive-advantage-for-businesses/CLCSY6BA7BEVLJXS7OXY4UIGJI/</loc><lastmod>2026-03-02T11:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/SQSZXPWRLRCNRMJ4R2UQ45LKFQ.jpg?auth=f91fe38736e54fe529ad08b9610fb2b162e300e700ff114f7b0fb3d09d51c917&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Corporate vice-president Shiro Kikuchi (left) with Motoru Takizawa, general manager, marketing business solution division.
]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/media-insider/media-insider-nzmenz-herald-editorial-changes-a-new-editorial-advisory-board-leader-a-new-associate-editor-and-a-new-businessdesk-publisher/premium/I7KMIIVQAFHIBEDJ7GVLJC67JU/</loc><lastmod>2026-03-02T09:33:41.405Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/EQJEZ4WKN5CVHI6NNVDMQOFDEI.jpg?auth=6da92345dc406a5d0e2a170221c809fecb08f4cd3717c604328b2102fa5eefab&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Miriyana Alexander is returning to the NZ Herald newsroom, as associate editor.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/middle-east-conflict-live-updates-region-braces-for-new-strikes-after-death-of-khamenei/OTUPZGWFYFEWPIJHE35XFU2VX4/</loc><lastmod>2026-03-02T09:02:15.244Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/3TWFSOU43NE3NNK4YMWSWHFQNY.jpg?auth=b0606909b5ccf78f531b68cdd480a4b4e5412cd3e2ffd600858839de620e7ac4&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[This handout satellite image taken by 2026 Planet Labs PBC on March 1, 2026 shows a smoke plume billowing in Dubai after a projectile strike. Residents of Dubai were aghast as hundreds of drones and missiles targeted the United Arab Emirates and the US' other Gulf allies, long-time refuges from regional conflict following the conflict that started on February 28 with US and Israeli strikes on Iran. Photo / PBC via AFP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/police-investigate-unexplained-death-in-te-kamo-whangarei/XRYQIM5OWFF4JJRFQAEPPETISI/</loc><lastmod>2026-03-02T08:15:03.115Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/V6RAID5SOBAARNFPHDYXL6GT7M.jpg?auth=df1c1c94bb216026e994e115d053b3a5b19b9ac3ad2aa895e9b15a7c9e51b625&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Police are investigating the unexplained death of a person in Whangārei. Photo / 123rf]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/kelly-osbourne-hits-back-at-body-shaming-after-brit-awards-appearance/FZWP2JBJ4ZFTZGW7LERUOAY6AM/</loc><lastmod>2026-03-02T07:11:40.998Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/DPX5S4RHLVCUBJZE32WNB2KH4M.png?auth=600145edb0c063f0106003f39749210cff5e0a1070aa3faaeee3b88f9d758e6d&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Kelly Osbourne (left) and Sharon Osbourne at the 2026 Brit Awards on Sunday, when the late Ozzy Osbourne was posthumously honoured with a Lifetime Achievement Award. Photo / @brits]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/charlotte-grimshaw-on-the-family-dynamic-that-inspired-her-new-novel-the-black-monk/premium/EBQIJDLDVBCRHEYSGV6BNR6GTY/</loc><lastmod>2026-03-02T07:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/V7P27YDHFMNWAUSTKCWDI4KP2M.jpg?auth=ffaf9ed004eb0646e9393145f8230e0a1606cb9c45a1ae542eeee855d6ebd5ab&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Charlotte Grimshaw's new book, The Black Monk, is a "fictional confession". Photo / Jane Ussher]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/coroner-examines-nuku-strange-prison-death-and-treatment/4ZDLLUZ44NHYNH7IKITLQDKUAM/</loc><lastmod>2026-03-02T07:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/POFMFD6P4RDDXD425PQB3R4VFA.png?auth=86264666f20408fc2e41d56786ecda83dff5d181be6ac0f641c9fde681d490e8&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A coroner's inquest is being held into the death of Nukuroa Harry Strange in Invercargill Prison on August 4, 2022.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/football/head-injury-expert-hails-ofc-pro-leagues-new-fifa-concussion-rules/UED44RNBS5FUXI22PSH2FRAWBI/</loc><lastmod>2026-03-02T06:30:03.83Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/GB6PRKL5PNBJJIG7BSLNPOT4OI.jpg?auth=4cf5672fdc6b9e691cee7c0263aebb495165afea4c4995a0b6b25d8b1ad34074&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The OFC Pro League has implemented a new football-specific on-pitch concussion assessment protocol. Photo / OFC Media ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/auckland/ellerslie-train-station-aggravated-robbery-police-urge-victim-to-come-forward/FLVYPRXNVRA5DCFCRY3RVZBCG4/</loc><lastmod>2026-03-02T06:24:00.94Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/CHQ6DMXWO5D7PBMQNW3LCXATHU.jpg?auth=de35449c9e64b4fe5113ac5644a3586a4faad83822914f5c7d4392411d124b62&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Six people were arrested after an aggravated robbery at Ellerslie Train Station. Photo / Kellie Blizard]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/politics/prime-minister-christopher-luxon-says-nz-not-best-placed-to-make-call-on-legality-of-us-israel-attacks/ECH2ZJO36ZEAPE2JZT3VIMQXHM/</loc><lastmod>2026-03-02T06:16:58.897Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/LM2OE7IFJFDPHN4SGRQIYK4W34.jpg?auth=14d41bb599b92450d06bf106be6aaa2da9b03d3840817bb695d179ed482f2267&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Prime Minister Christopher Luxon says the legality of attacks by Israel and the United States on Iran is “ultimately for them to ... explain”. Photo / Mark Mitchell]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/politics/thomas-coughlan-as-middle-east-erupts-into-conflict-christopher-luxon-struggles-to-articulate-where-new-zealand-stands/premium/PFWELFQ625FIDK6DLEBGVQTCTU/</loc><lastmod>2026-03-02T06:06:20.443Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/64PE7LSHIFFLXCWRWBMHASJEQI.jpg?auth=2bcd6216734296f1f5b0c898e94f08e8753e5594a1d6134abd4e8ed4d72e7fc7&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Christopher Luxon holds a news conference after the United States and Israel launched strikes against Iran on February 28.  
Photo / AFP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/coroners-inquest-begins-into-manurewa-death-of-baby-poseidyn-reigns-hemopo-pickering/TDWCCCVBBFBT3LT76FAJ3VLBUQ/</loc><lastmod>2026-03-02T06:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/3WCVCZELK44NDSOA5AJWLGL2SM.jpg?auth=8022b8e6d174f5e4052d5bc6ff91cb165949d606870f2c7de907e18365efe5e7&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A child's car seat sits the Manurewa driveway where 10-month-old Poseidyn Hemopo-Pickering was injured in 2020. Photo / NZME]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/burger-king-launches-ai-bot-to-monitor-worker-courtesy-in-us-trial-rollout/3GPRNIW7A5FFXKMB4LHTY3ESBQ/</loc><lastmod>2026-03-02T05:35:57.855Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/QIEMWNH3B4RIUOBHVJYMRPAK4Y.jpg?auth=e6854d8f650804d6bd43ba73297f8448f5c51eeb11fba1b685e5dfe15f291ffd&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Hundreds of US Burger King restaurants will participate in an AI trial that aims to detect whether employees are using words such as "please" and "thank you". Photo / 123rf]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/kiwi-iranian-activist-khamenei-death-ends-era-of-fear-but-family-at-risk/7OOODLDWF5BIHCD4GQULVS4FAQ/</loc><lastmod>2026-03-02T05:32:49.949Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/XGFHMFWAWJBTTDRLK5XHRL53QQ.jpg?auth=5dd48bac42173efcd59739a8e87c83d44b90b40a7085faafdccf5aebb1d3b4a1&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Human rights advocate Reza Parvizi said the "era of fear" in Iran is over. ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/markets/shares/nz-sharemarket-down-04-ahead-of-expected-chaos-in-us-markets-market-close/premium/XPX66HP3TFHIBMXAIOG577IQWY/</loc><lastmod>2026-03-02T05:22:54.781Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/KACJAPVDKFDX3FIHKCNOPLUUC4.jpg?auth=7da88038858c927d4efe057e003cf372e109230666e48ccc4af86cf4e76b7c1e&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Oil and gold prices spiked as a result of global uncertainty over the Middle East. Photo / AP, Eric Gay ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/ellesmere-college-lockdown-caused-by-non-compliant-student/4YRNWAIKTJDVJBYRIGH5PM237Q/</loc><lastmod>2026-03-02T05:17:03.796Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/VHEOK6FQXBFUZDAJG4ERBCVVKM.jpg?auth=f0b6b071c03b39ab2b94a678722429b7e9b53a45d3ef1a3406e6bea001679c41&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Ellesmere College is southwest of Christchurch. ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/weather-freezing-conditions-continue-across-new-zealand-overnight-temperatures-drop-to-single-digits/FQ2ONGX4EJF27IGNEF3KKHJVNE/</loc><lastmod>2026-03-02T05:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/UDORZZUTMBFGJHEYG5BPKBL7PI.png?auth=9e7899005ac62da0f11a126f1f928446195a97a11a4ddfed8320c325c05426bd&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Cold temperatures are forecast to continue across New Zealand with certain centres falling to single digits overnight. Photo / Windy.com]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/crime/whangarei-jury-convicts-anaru-morunga-of-murder-after-graphic-trial-evidence/CLFIBLWSTFBVFJ676JXK542YFQ/</loc><lastmod>2026-03-02T04:59:45.464Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/QZKNAGGXABC6POB4FYT7IXOXMM.jpg?auth=28a5b4837e6a2bbcf328a778fa63d41e50f8330c8795addfc26cab7421f759bd&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A jury did not believe Anaru Morunga's stories and found him guilty of murder.  Photo / NZME]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby/all-blacks/jamie-joseph-v-dave-rennie-all-blacks-coach-call-expected-this-week/MTS5HNQYEJBZDJEOUAAVHHVFPY/</loc><lastmod>2026-03-02T04:17:59.233Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/H3K62UAHXJCNRN3ECCBLI5MIJM.jpg?auth=7ea44182034bb2b20c0065108eec63ff0b87c191fc10ea2721db331c6eae7c0b&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Dave Rennie and Jamie Joseph. Photos / AFP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/hmnzs-manawanui-sinking-commander-yvonne-gray-lieutenant-commander-matthew-gajzago-third-officer-will-face-court-martial/HAS3CMPBOZHWTGHII3HKGPAC24/</loc><lastmod>2026-03-02T04:00:17.788Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/7XKORE3Z6FGYJKEE6NHLWUQFDE.jpg?auth=0475d2ede6b294a854a97512710d0f1e76f439472d2f57b590ad58a6cc669f73&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[When the Navy ship HMNZS Manawanui began to list on Saturday evening, Commander Yvonne Gray decided to evacuate the ship. Photos / Profile Bats / NZ Defence Force]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/auckland/video-shows-man-beaten-on-ground-by-security-guards-on-busy-auckland-road/RVW6VPB54VGTZITA46Q3ZVVNWU/</loc><lastmod>2026-03-02T04:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/3MQASRRYTNGS5IIJGPEISHMM54.jpeg?auth=0d514adaa63451bf2cde240c511c59088239dadf07e4a5b96626591b83d25b9c&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Footage has emerged of the incident in Auckland, sparking a police investigation.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/weve-forgotten-everything-why-iran-strikes-could-repeat-iraq-and-afghanistan-failures-the-front-page/BN4ZWDKXSZB5LNLL7CQXJ2PVXU/</loc><lastmod>2026-03-02T04:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/5KOKLSWBTFF5PMM4IMJQCQYF5A.jpg?auth=68fe5444d80d79edc1f021e2735ca8f0ae20b6058aff99295a1765e3b93faea7&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Pro-Iran protesters at a rally held to condemn the US-Israel aerial attacks on Iran and killing of Ayatollah Ali Khamenei and several military officials. 
Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/us-forces-say-they-have-hit-1000-targets-in-race-to-take-out-irans-ability-to-threaten-troops-and-allies/LS5APL32NRD4DDX6Y735M5S2JI/</loc><lastmod>2026-03-02T04:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/HAA7LYAU6FA63I45CPGRKH5BIA.jpg?auth=9b6e5c8925a26279245bbe9a9b0f726c9df5ec403d2974c15984ee252529f256&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A US Navy F/A-18E Super Hornet launches from the flight deck of the USS Abraham Lincoln. Photo / AFP, US Centcom, US Navy]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/meth-marijuana-and-phone-seized-after-prison-detector-dog-search-in-christchurch/BP6UI63XENFBLCYTEXNTZ6X2F4/</loc><lastmod>2026-03-02T03:47:05.343Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/V6NAYTCU75H4PHBVMCSLEPWZBE.jpg?auth=6a72895f3d96a11fd8b6b51fe17b2ecda9404efe24a16c83e5bb332f284c2df4&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[River had been tasked with checking items at the receiving office when she made the discovery. ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/tom-holland-and-zendaya-marry-in-private-ceremony-stylist-law-roach-claims/GWICLZGGNNDA5HJRBZX5R5UR3E/</loc><lastmod>2026-03-02T03:43:28.516Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/VORJNCK7TJE6REWCZSJKL2YM3Y.jpg?auth=11481c1f49c24e4e3e989316944168d59a23d97541045142290b1d54c145ff9a&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Zendaya and Tom Holland, seen at an event in Madrid in 2017, are rumoured to have recently got married in a private ceremony.  Photo / Fotonoticias, FilmMagic]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/hawkes-bay-today/news/hawkes-bay-water-upgrade-to-clear-up-brown-tap-water/ACV2SJ44NFEJVAU2I3IRJ7I3JE/</loc><lastmod>2026-03-02T03:32:24.533Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/KLWIDC4IUVH2LBRZPEAQPZND2I.jpg?auth=e3b5019da0109e5bfcbc6d6928589f10e6a66dcc66231bd814d4732900458c97&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[ Tanks are in place to hold water as the Hastings District Council replaces the Whirinaki reservoir.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/former-soldier-and-sex-offender-adrien-bells-volunteer-work-sparks-concern/QLXYBT5DJVG6JICQCJUHLDBNNU/</loc><lastmod>2026-03-02T03:29:01.894Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/CI37ZW5QVRA4JIPSJFGI5IEZTA.webp?auth=89e2d08a64deb9cecb83258eb331ee3763d0ea13ea80b74179750b12d099ff75&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Former soldier Adrien Bell was sentenced for secretly filming young people and is now volunteering at Just Zilch in Palmerston North. Photo / Jimmy Ellingham, RNZ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/phantom-billstickers-creator-and-the-exponents-first-manager-jim-wilson-passes-away/YE7IRMMSYFE4NPDTYMI3JE4T6M/</loc><lastmod>2026-03-02T03:28:01.194Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/3J2AUQ2FV5HSPMDPM6KOT6DKLI.png?auth=40447ce4dfa3c80312a5da96deb978bc2f310c6646a69d48677e558be7a3e680&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Phantom Billstickers founder Jim Wilson has died. ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/wellington/wairarapa-cat-owner-horrified-to-find-nail-embedded-in-pets-back/PINDL6OL25DPBENPBKYII3GQPM/</loc><lastmod>2026-03-02T03:20:53.692Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/6UHPRS6BFZGNLBNN2DNF3XLYDA.jpg?auth=14355b210c6e577a14ac642d4230ffc06fd5998a02bac369f536b3df66d3b032&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Small rescue cat Ivy had a nail logged in her back]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/kiwi-athlete-and-former-flight-attendant-flies-into-world-top-10-at-hyrox/R3TB663HLRBZFDAD74JC3Y6E3I/</loc><lastmod>2026-03-02T03:01:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/GEIU3TQCTVD5VNBB6TAACC6XQM.webp?auth=e996f9df87f53771baca7efadfed6203e019760d05b5ecf46d1e7e0b6fcdf391&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Gabrielle Nikora-Baker, a former flight attendant, has rapidly risen in the Hyrox fitness racing world.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/personal-finance/record-share-of-first-home-buyers-getting-mortgages-with-small-deposits/premium/SG6YNYDAE5B45NTFHDARTI6EIU/</loc><lastmod>2026-03-02T03:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/WLF6QMT2CZEGXNG5CUYSDATCM4.jpg?auth=affa4689ccd3d3a843f6bf624ba6d10b440fbf7249f9a8c841238ed2510f156e&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A record 57% of new loans issued to first-home buyers in January went to those with small deposits. Photo / 123rf]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/total-lunar-eclipse-when-and-where-to-see-the-blood-moon-across-new-zealand/XSRUFC3XSVFY7F37RKLML3NTSA/</loc><lastmod>2026-03-02T03:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/TZSZ7EMIO5DQLK7VXJ2X24EW6E.jpg?auth=d5e1dfaba8c0bdb9685a5fbf75661bd1a1b7e10389233a71ec481681cc593090&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A blood moon, which is a nickname for a total lunar eclipse, occurs when the Earth moves directly between the Sun and the moon. Photo / Getty Images ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/companies/retail/foodstuffs-begin-appeal-to-overturn-commerce-commissions-merger-ruling/3TPSRQFMMFAABORVVA3YOCXCRQ/</loc><lastmod>2026-03-02T02:48:08.077Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/7GROU3BRHVAORJN2YSEBKTTM74.JPG?auth=6eeb49494b3028991c355d1f917155af4a5240fb6c94d29c4eec65f6994f33c1&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Foodstuffs North Island and Foodstuffs South Island, whose brands include Pak'nSave, are appealing a decision by the Commerce Commission to stop the co-operative groups from merging. ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/waikato-news/news/armed-police-incident-closes-mellsop-road-in-parawera-near-arapuni/5HOWXN3M4ZGIPDHUUODOIFPVWM/</loc><lastmod>2026-03-02T02:45:59.473Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/E7AJOPOLJ5GQRI3ZFZX7BM7ODU.jpg?auth=8522e4ab5ef31967c9ca5a94797a33d31dbf1c73d742c264a57fd73dce72aae9&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Cordons were in place and armed police called to the incident in rural Waikato.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/auckland/northcote-college-fire-investigation-finds-blaze-was-accidental/MNNJAHSPNVEE5HNTTKNYR4ESU4/</loc><lastmod>2026-03-02T02:37:54.402Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/RRPEZDE3VFBN5P54ND4CUIN6ZM.jpg?auth=17e020e74dba746c298bd53b8b9dd629a9e4172bc0778ced3f8b9bf4deb069ff&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The fire which gutted a building at Northcote College was found to be started accidentally. Photo / Dean Purcell.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/iran-war-latest-fighting-spreads-across-region-as-us-israel-suffer-losses/REXC5BTYRFDJRB4ERI3QM2I4J4/</loc><lastmod>2026-03-02T02:31:16.389Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/KA546EK5UFBTHEXQIYVRW3QKGI.jpg?auth=368a4eb8a14211b608d697b316eeef3778207f784f1e552f96bda5e98d7cf30d&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Motorists drive past a plume of smoke rising from a reported Iranian strike in the industrial district of Doha, Qatar. Photo by Mahmud Hams, AFP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/hawkes-bay-today/news/hawkes-bays-first-snow-of-the-year-arrives-as-temperatures-plunge-after-hot-end-to-summer/H347MU4UIZHORKMDHKAH4NFSHM/</loc><lastmod>2026-03-02T02:08:18.573Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/NM7FUEQGVBEK7PZL4EGDWW3QBY.jpg?auth=3a56da55b320f105400de73c924df3aba8e4b1403dbfac57fd797a08f2cfdc26&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Caroline Bradley of Waipukurau captured the first dumping of snow on the Ruahine Ranges for 2026 from her Pōrangahau Rd home, just two days after autumn started.
]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/hawkes-bay-today/news/hastings-oncoming-train-makes-emergency-stop-as-woman-trips-and-falls-onto-tracks/ATQCZ4VE4VDNNAZVJITWCSWVG4/</loc><lastmod>2026-03-02T02:00:50.153Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/33FG56GACBBSPIJI67LLR3SHMI.jpg?auth=cbaa9e24a3cbbe0f37aa4fbe3b586f1814f4e7d77e23da35e26afde3a79f8d95&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Police managing traffic after an oncoming train stopped in central Hastings on Monday to try to avoid a woman who had tripped and fallen on the track. Photo / NZME]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/herald-afternoon-quiz-march-2/LGWTLFUCZFDRXOXF7ZAQHAXFYQ/</loc><lastmod>2026-03-02T02:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/6ROAP5HVT5CWDA6PB3M6IGVFVU.jpg?auth=56923b7b9e96fd7e9c532bc639460e2c3bbd2ee619f33ce0dbfc439b19bcd1d3&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[In what year was the famous children's book The Very Hungry Caterpillar first published? Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/politics/warning-signs-for-both-national-labour-in-latest-ipsos-issues-monitor-as-election-year-heats-up-jamie-ensor/premium/DW6ULW7UJVDZ3FRHSLXQ6CQ6QE/</loc><lastmod>2026-03-02T02:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/D3SPS4MRLNAGRAOGSNCRKNQREA.jpg?auth=8947093d80cb0beb6b800aaf98d5d78920e5d21ef868a83d5b1b9f1a6d861ed2&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Labour is well out in front in terms of the party deemed best capable of managing key issues. Photo / NZME]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/us-iran-conflict-threatens-nz-red-meat-exports-via-strait-of-hormuz/O7P2T4O7JFHLHBJGQ6G6SO5XRM/</loc><lastmod>2026-03-02T01:51:16.822Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/BKQLERLVPCOYP7X2UCVYYVCW24.jpg?auth=fc5472a88a1127e1632bffce4be09e70723a15f5cc2ba36eea3e5ae16d4ffe89&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[New Zealand meat and dairy exporters are watching the US-Iran conflict closely. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/travel/travel-news/middle-east-airspace-closures-ground-auckland-flights-kiwis-stuck-amid-conflict-not-covered-by-travel-insurance/MSQZGWXRVVDG3LIQ45JZ4PRKBA/</loc><lastmod>2026-03-02T01:50:48.15Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/OKD7FQVMBJGENK5YCLDHS7RK7Q.JPG?auth=83072234a2849c506571f16d773e269cebc8506040050e69dfce75e91db0e393&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[An Emirates Airways A380 grounded at Auckland International Airport following the airspace closures. Photo / Michael Craig]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/health-and-disability-commissioner-health-nz-criticised-for-bay-of-plentys-opioid-treatment-service-after-mans-death/OH2ZKPNRABH6JMZ3X7CTPYVQCM/</loc><lastmod>2026-03-02T01:43:42.686Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/KWATAOSFORC7BES4CFC2UE4HKQ.jpg?auth=44f54005790840dbe9abbb86eaa94a37e48b9e8cd99e75fdcf8a81bfa1e0e351&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The Bay of Plenty Addiction Service has been criticised for its handling of two methadone patients, one of whom died. Photo / 123RF]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/ranking-the-2028-republican-presidential-contenders-vying-to-take-over-after-trump/ZYEZVPL7EZD5LBUCJMWBBXDMH4/</loc><lastmod>2026-03-02T01:30:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/MLPZKZFCQJCOFDNE6B4LFV7IB4.jpg?auth=d9f3e9515912257cf0b7574dd8bb6c12a86acb3671099d1fabffa13e4a0131bc&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Republican governors, like Sarah Huckabee Sanders of Arkansas, can't be ruled out of contention. Photo / Ricky Carioti, The Washington Post]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/rotorua-daily-post/news/crash-blocks-state-highway-36-between-tauranga-and-rotorua/6OSESDE4QFFW3EQS5FS7GRGJGI/</loc><lastmod>2026-03-02T01:16:13.12Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/FTPPMOJN75CABC7YBX3DCTLO6Q.JPG?auth=9a928459308cbedd04eada9ab68beda128cc7c6702808c1da34586df5bf09221&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Emergency services were called to the crash at 1.20pm PHOTO / NZME
]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/companies/airlines/us-iran-conflict-and-jet-fuel-spike-what-it-means-for-airfares/premium/3HP2AGS2GJFWDLYZF6FBCGZNJQ/</loc><lastmod>2026-03-02T01:15:47.69Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/HAA7LYAU6FA63I45CPGRKH5BIA.jpg?auth=9b6e5c8925a26279245bbe9a9b0f726c9df5ec403d2974c15984ee252529f256&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A US Navy F/A-18E Super Hornet launching from the flight deck of Nimitz-class aircraft carrier USS Abraham Lincoln on the weekend. Photo / AFP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/blasts-in-kabul-as-afghan-govt-says-it-is-responding-to-pakistan-attacks/HILLSYSNEBA6ZBFODJNQUGTQZA/</loc><lastmod>2026-03-02T01:04:33.402Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/LEROSLBAJVEZJGNROVF6YR5UHA.jpg?auth=32a7d6972fb9b1b021e8fda9e443b7e6bd8461727df7060f94a5e9d73d951898&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Afghan men gather during Ramadan at Jami Masjid or the Great Mosque of Herat on Saturday to pledge solidarity to the Taliban amid their ongoing conflict with Pakistan.  Photo / AFP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/ranking-the-2028-democratic-presidential-contenders-from-standouts-to-dark-horses/SI63MWU5LFD4PECC2XG33IZYLU/</loc><lastmod>2026-03-02T01:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/5EBLBLQ2GNDDVN2VPMBTFTM5ME.jpg?auth=da8db5ccab155ff69f8515310f6dcfd9f17a6134b8c46610f3ac07e2dfdeca88&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Senator Mark Kelly (Democrat-Arizona) has suddenly entered the conversation for 2028. Photo / Marvin Joseph, The Washington Post) ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/cricket/former-black-cap-luke-woodcock-in-brain-tumour-battle-appeals-for-funds-to-get-treatment-overseas/AHOLOUEEDFFDPED7EUAVIM2QTA/</loc><lastmod>2026-03-02T00:52:22.063Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/WIKGQ362SWQ547OZ7IWJFM3GUU.jpg?auth=bbd91b1c44fd0a4356d7b0ed461c0670624f2450cc34d7a108d9f7c3c445f9c4&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Former Black Cap and Wellington cricket player Luke Woodcock was diagnosed with a brain tumour. Photo / Photosport]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/the-country/news/listen-to-the-country-online-deputy-prime-minister-david-seymour-on-us-president-donald-trump/2TPGI5IPOREPBA35MWP6TTE654/</loc><lastmod>2026-03-02T00:48:48.144Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/DFFNF36X65B4HFJZG6R4DTAU4U.jpg?auth=9229b55b229ed0ed699e65e84fc654af9b50901509f552b7e40d930ff02d9088&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Deputy Prime Minister David Seymour spoke to The Country's Jamie Mackay today. Photo / Mark Mitchell


















 














]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/property/auckland-builder-teak-construction-goes-into-liquidation-after-34-years-in-business/premium/OS4DVCZPW5EWZARWIW4WENKGAQ/</loc><lastmod>2026-03-02T00:24:42.07Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/5HAIXI2XFBC2HP2V7BE6K2SOTQ.jpg?auth=68684995c40149c5bdb70551f642b85beac989ab89858fcd6d9e74d44e582f89&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The Victopia Apartments on Victoria Street, where Teak worked for years. Photo / Dean Purcell]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/australia-says-115000-nationals-stuck-in-middle-east-amid-war-in-iran/F5JJK53JIVEMBBREO73CE6X6CE/</loc><lastmod>2026-03-02T00:21:45.215Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/3LQ47VYJBJB4DDWSBB7LO6JDTM.jpg?auth=8b26d1bb2f922f6b428ac18f4871a2c536ed1ca4971a5b22c992092186783b28&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The lit-up Dome of the Rock Shrine in the Aqsa Mosque compound in the old city of Jerusalem is pictured at night. Australia has 115,000 nationals stuck in the Middle East, including in Israel. Photo / Hazem Bader, AFP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/rotorua-daily-post/news/ngongotaha-sh36-repairs-six-week-southbound-closure-and-detour-dates/UGYMVS4G2BGETINKZ5IBSL25Q4/</loc><lastmod>2026-03-02T00:07:51.996Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/FZOBSYPOJBESZGZOFCMKDNUSHA.jpg?auth=220a670a20fd38c59f17c5733fc6f3ad443004297b55b06d35769b570d2fe652&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Essential repairs are needed on the section of road between the railway line and Gull Ngongotahā.]]></image:caption></image:image></url></urlset>