<?xml version="1.0" encoding="UTF-8"?><urlset xmlns="http://www.sitemaps.org/schemas/sitemap/0.9" xmlns:image="http://www.google.com/schemas/sitemap-image/1.1"><url><loc>https://www.nzherald.co.nz/sport/ufc/ufc-325-lawrence-lui-wins-road-to-ufc-bantamweight-final-aaron-tau-to-get-another-chance/C5ZDB7AKIBARZJTRM2TG6QEGOY/</loc><lastmod>2026-01-31T23:40:37.742Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/5FCG32L6XBAHFFBRNVZYTZG6IU.jpg?auth=08cc5589a93b8e6724e3082572903ce9d95c26c7d0ae6c4551472c68eb251aa3&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Lawrence Lui (left) and Brogan Anderson celebrate after Lui's win in the Road To UFC bantamweight final. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/iran-says-progress-made-towards-us-talks-despite-attack-jitters-with-warships-deployed-in-the-region/XFJDH5KZYNH3VFGXRYEHWJ5IK4/</loc><lastmod>2026-01-31T23:38:29.744Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/JMMFDRK6ABAXFNCAIJ5R26Y7KQ.jpg?auth=edef42214059d6ceba408a69f896b2e4c72b19127cc46a065ce64c49b8fdb6cc&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[In this handout photo released by the US Navy, an F/A-18F Super Hornet attached to Strike Fighter Squadron (VFA) 41 prepares to launch from the flight deck of the Nimitz-class aircraft carrier USS Abraham Lincoln as it conducts routine flight operations in the Arabian Sea. Washington has sent a naval strike group to the Middle East led by the aircraft carrier. Photo / Zoe SIMPSON, US Navy, AFP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/bay-of-plenty-times/news/mount-maunganui-paddle-out-honours-mauao-landslide-victims/RJGROUPIOBAG3COW3UNRSIBMIA/</loc><lastmod>2026-01-31T23:24:38.622Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/ODMM3LA4FNHW3PTPIZLOQFIFOQ.jpg?auth=647b3b6683d54abe28ca739bbe18e3b1969c10cd8ee3fa8d57dac35577ceb138&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Surfers at Tay St Beach in Mount Maunganui take part in a paddle-out alongside the Billabong Grom Comp to honour those who died in the January 22 Mauao landslide. Photo/ Anna Heath]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/weather-auckland-to-get-sticky-20c-night-while-south-island-braces-for-heavy-rain/2IZ7KSDL5VBJDHWMWBH5S5RGQ4/</loc><lastmod>2026-01-31T23:16:13.91Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/2W27LSXBDBGZPKQB26FDM6GNMQ.png?auth=85fd72e5a6a6851a29bf5934befa51a6e7c5f30c5c0fd0eb4f4d7274b398784f&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Auckland is forecast to reach a high of 29C tomorrow. Photo / Windy.com]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/the-ex-files-are-childrens-kiwisaver-accounts-relationship-property-in-a-separation-jeremy-sutton/premium/QXOEMDEG3JDTTPYUA543U62IKM/</loc><lastmod>2026-01-31T23:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/GN6RPG73SRCUDKX7YK2JW4JVLA.jpg?auth=7d7af298eb99df754795292f3bb2a6e33f76a28195f78de937348cc7704df715&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Children's KiwiSaver accounts belong to the children and are not part of relationship property. Photo / 123rf]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/us-president-eyeing-plot-of-land-near-memorial-bridge-for-a-76m-tall-arch-in-washington-dc/SQEQBXOK3FED3BFQEHHTIDRH5Y/</loc><lastmod>2026-01-31T22:58:41.231Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/2LWJF77O2VES5LZ3LDDQ5P4CXA.jpg?auth=0557101229f41b67ee35322d85216ac3908f9a686711f484bc41bf6d493dbbdb&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The Lincoln Memorial in Washington DC is about 30m-tall. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/racing/horse-racing-shock-result-for-punters-as-girl-power-rules-in-wellington-cup/M2AJVSIRKJCSPLQB3VAPGV77DU/</loc><lastmod>2026-01-31T22:51:24.436Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/WX3JV5T3TBFMNLKVYXS6U7Q6RE.jpg?auth=bfb83a7db58825dffd8d3ad5cb0aaf402685243eb760478b8a2f7c4f4b30950a&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Manzor Blue gets up to win the Wellington Cup in the Go Racing colours. Photo / Peter Rubery]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/incompetently-implemented-judge-slams-deportation-programme-orders-release-of-5-year-old-and-father/A5FIFPPYLVGENGALLOW7723NRM/</loc><lastmod>2026-01-31T22:20:35.942Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/VBFKDX6Q5NBVVKWF32W2OEOQDM.jpg?auth=5e37f4a44ad9ac614b6fc9d441931082db9a60e0e49c95f0296b8adb76a6db1d&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[This photo, courtesy of Columbia Heights Public Schools, shows an immigration agent holding onto the backpack of 5-year-old student Liam Conejo Ramos, as he is being detained on January 20 in Minneapolis, Minnesota. A judge has ordered his release. Photo / Handout, Columbia Heights Public Schools via AFP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/athletics/sam-ruthe-breaks-nz-mile-record-with-sensational-run-in-boston/DMUJVYRQOZBTXNYN47WG6HI7KQ/</loc><lastmod>2026-01-31T22:08:41.467Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/45OX5CXMZZC6FNUH2HQWNWC4RI.jpeg?auth=c4c89c86bd65ed5c2dd37c0dd5b682e82cf02f4fb679fae1ef913fc559d70f02&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Sam Ruthe has run the fastest-ever mile by a Kiwi. Photo / Athletics New Zealand]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/personal-finance/investment/reverse-mortgages-explained-pros-cons-and-costs-for-retirees-darcy-ungaro/premium/M5TKB5PYKNH5RAEP42XXV7TK3Q/</loc><lastmod>2026-01-31T22:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/ENDZ4XFGHICS7HHY4WZNS2H7ZM.jpg?auth=4119381ced81a5ff7fb598c89e6b01766d0ec4d3c5600623d85da0996ef42512&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Many families now workshop reverse mortgage plans with kids and advisers. Photo / 123rf]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/former-student-stalked-harassed-teacher-then-had-an-affair-with-her-husband/DGCV2OIDX5HZZCUSIBUV4KXK5Q/</loc><lastmod>2026-01-31T22:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/YSAYJ6BH35HAHBZ63E7NK363PA.png?auth=561381f667efa0bfce077635a185e1b11f86f6ce594d655befd864c4752e901f&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The woman sent the victim this, but unpixelated, photo of herself, taken inside the victim's bathroom. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/hawkes-bay-today/news/rule-change-12-month-prescriptions-will-be-less-stressful-for-patients/UA6QGM3PSRBK7MZLVFBYKO4DQ4/</loc><lastmod>2026-01-31T22:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/4DS7XZBKBZC6XDFTZGUVJBADXU.jpg?auth=a1b550d2c82706da72f8eb680e9f1daec9783d065135f9f8f7b9f9da572733c3&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The Government says one of the benefits of the rule change is reducing admin for doctors. Photo / 123rf]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/12-month-prescriptions-begin-as-pharmacists-warn-of-workload-strain/D2II64U5IJAHXAXISMOG5RPJC4/</loc><lastmod>2026-01-31T21:53:38.382Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/CIHH2J2HIZAJVIX4QM3V4HXZIU.jpg?auth=7b477af13c084ccf1bbd1599eebf1725dcf52788b54dad8d6db84d23ec25e2f0&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Patients on stable long-term medicines may now get one script for 12 months. Photo / 123rf]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/man-critically-injured-after-being-assaulted-outside-napier-nightclub/E5SPR52JOFHXVMOZIXEESKGDUY/</loc><lastmod>2026-01-31T21:44:37.858Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/DUKNWGTL3JDQ5JO4N6XLKK44OI.jpg?auth=83ed81f657bd3c3e4c95ac29e190ec7f4d50304dc125f5c333ea48ebe1135aa2&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Police are looking for witnesses or anyone who has information about the incident. ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/mount-maunganui-landslide-max-furse-kees-family-comforted-he-spent-final-days-with-sharon-maccanico/X23MTYL37BHY5LO26BZJHBVZTA/</loc><lastmod>2026-01-31T21:27:20.473Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/3QU4Y4XZOBFCDPJJBEIYANI7N4.jpg?auth=7191cda5b2d8b97acf4dbfae10e8fc66cd6f1c17712a0ef839ec6b1dcd37d129&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Mount Maunganui teenage landslide victims Sharon Maccanico and Max Furse-Kee.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/person-killed-in-gisborne-car-crash/4GRO36V5TZEOFPBWCLD7IC4TSI/</loc><lastmod>2026-01-31T21:03:58.839Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/LNPLPO5FWVENHM2ST2ZF5NJVGY.jpg?auth=c2763f7188768b1c5f6f78f71f93da15bdb14bd734d099780212300c4a367301&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Emergency services were called to the crash at 2.10am this morning. ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/kai-co-supermarket-shakes-up-christchurch-grocery-prices-and-jobs-boom/premium/NDYQNRNAVVCJZD46RXVDC2MRJA/</loc><lastmod>2026-01-31T21:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/QNB4BVEXYZBQ7FBRJENO62CROU.jpeg?auth=db2859c97bd3a8587114e29351ee20bd4f6654824d2a511fc4511046ca67c8f2&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Ethan Vickery, co-founder of Kai Co Supermarket at the Northwood Supa Centre in Christchurch. Photo / Mike Thorpe]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/firefighters-battling-large-blaze-at-luxury-fiordland-lodge-in-te-anau/D3ZJNAOXJND5BJ3UU4FD26SHF4/</loc><lastmod>2026-01-31T20:34:29.365Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/O73N3BCMWJBUBGMAAEPKX4J3EQ.JPG?auth=8602792b98f7cdc8d532733f594a2c070713be84b8456af82c33e0facb60c8ba&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Crews are battling a large building fire in Te Anau, Southland.  Photo / Michael Craig]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/personal-finance/investment/investment-property-the-hidden-costs-of-being-a-landlord-nadine-higgins/premium/OG7US6MJLNEIXE2KKFULCFYNNQ/</loc><lastmod>2026-01-31T20:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/P2443IUGSJBNNKE4O5E7DECQ4M.JPG?auth=bfd28683e9147f2508d1799c692ce24f0d34cebf5232f2275273d7844eff98e9&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The fine print: Why "no money down" rentals can cost you dearly. Photo / 123rf]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/travel/travel-news/travel-alerts-best-2026-valentines-day-plans-for-couples-and-solo-travellers/ALF4O7TTUNADLIJSBWZZZYYFDA/</loc><lastmod>2026-01-31T19:27:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/MFRK75SQSVBMZIOMCUIN5J2334.jpg?auth=b800846286f1762f3441dd375ae998d289703541d182e48bb43ae70a4ff0c9bc&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Here are five ways to make Valentine’s feel more considered and not crowded. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby/kiwi-rugby-player-joseph-peanut-ritchie-walks-out-of-hospital-after-serious-spinal-injury/5YD76IF45VAUNNAVWNPQMW3VEQ/</loc><lastmod>2026-01-31T19:26:48.227Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/LAS3B45S2VE43L7J3EJVHRHUMQ.jpeg?auth=26ba3e088b6db9fa9c9dd756d64ce9919d332f3342b67c422a125442b0b95a4e&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Joseph Ritchie (left) walks about of hospital, seven months after a spine injury playing rugby. Photo / 7News / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/israeli-airstrikes-kill-32-in-gaza-palestinian-officials-say/FROVL4N3NZELHCHU3FVRFML27A/</loc><lastmod>2026-01-31T19:15:35.501Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/WSMWZJNJTNA73LZUHUXSVYGN2E.jpg?auth=6c8e4e4c27a0a0187af5174a20939da67d7c4c4892ce699840ce4e18fd0f1803&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Smoke rises from the Gath shelter, housing displaced Palestinians, after an Israeli air strike in the west of Khan Younis, southern Gaza Strip on January 31, 2026. Israeli air strikes killed 11 people in the Gaza Strip this weekend, according to the territory's Ministry of Health, including people sheltering in a tent in the south. Photo / AFP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/travel/paird-culinary-adventures-in-western-australias-margaret-river/27JW42DNW5EP3GDQCNS7Z7XTLY/</loc><lastmod>2026-01-31T19:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/I5NAAZAYVJFCJFSC6K3Q24AV2U.jpg?auth=a8a0f3ccfa11526f294d19f273dd2f6bbb78342f5f61c2bfb9af382d26ba2330&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Burnt Ends & Friends was a highlight, arranged by Michelin-starred chef Dave Pynt. Photo / Pair'd]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/un-secretary-general-says-global-body-is-at-risk-of-fiscal-collapse/KQYVLXO3XJETXBXHMQUM7CXQSI/</loc><lastmod>2026-01-31T18:59:38.834Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/MGLL4V6VHFEFXNEUZCQDGRZAVA.jpg?auth=a77092eb3a27868e5e53071ca89e7db42aaba32a5be0442165a7e17b2d13c993&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[UN Secretary-General Antonio Guterres. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/taic-to-send-team-of-investigators-to-akaroa-following-ferry-grounding/RHL7FUMWRJFYVMQV5UMXCFO7JM/</loc><lastmod>2026-01-31T18:48:18Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/QRQLUMBNR5H5BO3LI3KJ3DDILU.jpg?auth=26743b849e58d26acc99f8ec865f5285334347ea742c9d37faf85abf4c00f7a4&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A Black Cat Cruises boat capsized off Akaroa. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/travel/south-korea-travel-guide-key-apps-customs-and-money-tips-for-firsttimers/R74YEWE4TVAONGBTRCLN2A62R4/</loc><lastmod>2026-01-31T18:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/WYXKULUZLNCFPC3QKGXKSZAD7M.jpg?auth=aa8d6f8fa3076857f3f036f65e8078363e3ee4d6b5553aab72bd6196911f892b&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Exploring South Korea by foot need not be a challenge with the right apps. Photo / Unsplash]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/i-didnt-leave-the-house-for-a-year-how-stephanie-tauevihi-found-her-way-back-to-tv-screens/premium/PP7A5PYRSRCY7EXCW52A3B5L7U/</loc><lastmod>2026-01-31T17:45:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/WYZ3D2TIX5GCTG6B55ZZ47M6QQ.jpg?auth=9d9dfcac28bf03a0c67167acbbca3dfef23d49dda24a5b24e51eb4707c734857&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Actor Stephanie Tauevihi stars in the new TVNZ series Blue Murder Motel.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/cricket/black-caps/new-zealand-v-india-ishan-kishan-hits-maiden-century-as-black-caps-fall-in-short-in-massive-chase-of-272/B6DJH23CLZD7XDCSHJOCTUFY4E/</loc><lastmod>2026-01-31T17:37:50.684Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/LIZU5TDN5ZHRZM5U27BVD6EW6A.jpg?auth=b019a35d20f23523c90ffe592c0b9fe7900379928a0423094dabb269631ed28b&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[New Zealand's Daryl Mitchell is clean bowled by India's Arshdeep Singh during the fifth and final Twenty20 international. Photo / AFP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/motorsport/ugo-ugochukwu-targets-rare-nz-grand-prix-and-froc-title-double-at-highlands/ON4NKH7UZVCXNBMIBD5MRSJZ64/</loc><lastmod>2026-01-31T17:35:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/RN434NLLKZF45JYDX7J7W2IACM.jpg?auth=093ac0bb4d00b2e033dc15a985fc93ea62c43fbea1cb1f3f0a6463de56bbd59a&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Ugo Ugochukwu was unstoppable in the Hampton Downs feature race. Photo / John Cowpland]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/150000-road-cone-hotline-an-absurd-waste-of-public-money-labour/BBEP7ZGTDFDEFL3EESOOQU6MMU/</loc><lastmod>2026-01-31T17:29:56.159Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/CZMMPFKVMBFTJEMFPBGTIABVOA.JPG?auth=f44e434f08c4830239e0ba0d017e42a9ae0ea53f382038e94d578a54307651fb&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Labour says a review of the Government’s axed road cone hotline – designed to report excessive and unnecessary traffic cone use – was an 'absurd' waste of public money. Photo / Dean Purcell]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/bay-of-plenty-times/news/mount-maunganui-landslide-other-tragedies-and-disasters-revisited/CHUE72PRPNDTPFUARR3GCNX4UE/</loc><lastmod>2026-01-31T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/V5Q7ROEHEZGQND4I3OVCITB364.jpg?auth=d4a1065fad8acac3dd54bd31dc94418d32fc4d43648646209a7b5dbc7e8c1479&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Six lives were lost in the January 22 Mount Maunganui landslide. Photo / Jason Dorday]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/tennis/australian-open/australian-open-2026-elena-rybakina-keeps-her-cool-to-beat-aryna-sabalenka-in-tense-melbourne-final/EKSXQOHLBVHK3HZH4CDUSWJS5Q/</loc><lastmod>2026-01-31T16:58:28.074Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/WBKF33G5MNDWBLO265C3MZWH6A.jpg?auth=81e9aab00729d4f6b0594b014de83292bf7cee41e6fc3695968f89e6e0fa3e97&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Kazakhstan's Elena Rybakina celebrates with the Daphne Akhurst Memorial Cup after her victory against Belarus' Aryna Sabalenka in the Australian Open final. Photo / AFP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/racing/patterson-goes-back-to-back-in-lowland/F4YYRHR6F5FXLKVHEFSMIU6R7M/</loc><lastmod>2026-01-31T16:58:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/ZBR3ROPH55DO7H5TG4KO4WOBYM.jpg?auth=29355cfd0d613daff96f2be618145c559dfff612cc79e7af04b1e1014a4fcd0f&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Ultimate Habit winning the Group 2 Jennian Homes Lowland Stakes (2100m) at Trentham on Saturday. Photo / Peter Rubery, Race Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/the-country/news/sampler-box-rankings-the-best-and-worst-biscuits-for-morning-tea-glenn-dwight/ZEISPKF7DJC4FBLOYIXKMCB5HM/</loc><lastmod>2026-01-31T16:53:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/HEEIXZGEAND6ZG6OZFVTHS35TM.jpg?auth=02fbd3ca4e90694597f2dbfe0c9b799316f8df0e0f8aae1bd3b9a6e0763e6b30&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Biscuit "hate mail" has sent Glenn Dwight on a quest to rate every biscuit in the sampler box. Photo / Griffin's, Woolworths]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/football/auckland-fc/auckland-fc-v-perth-glory-live-updates-a-league-clash/TALT4JDWX5D6JOLGJN5X5MXDLI/</loc><lastmod>2026-01-31T16:51:49.477Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/FVYHMG32SNATXNRM3YAO2752CE.jpg?auth=19818bc68eb1bfee81b5784a60f66ce5d3c0399c5f3ebd7592ec2225626ac900&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Auckland FC make the long trip to Perth to face the Glory. Photo / Photosport]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/letters-trumps-nato-comment-brought-tear-to-my-eye-as-i-recalled-dads-stories-from-cassino/premium/XJT3ZMTJKRAT3FLCK5QEQLR3JY/</loc><lastmod>2026-01-31T16:19:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/44R3MBFDJVGZZL45CP6JVRVUDU.JPG?auth=16e145cc91ba72ba5ca2257d293b9293861aa5e72561214f6b2d2f1db7790190&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[New Zealand troops in action around the bomb-blasted rubble of the Monte Cassino monastery, in the late stages of the bloody battle.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/the-country/news/pastures-past-from-peat-fires-to-pine-plantations-historic-blazes-in-rural-nz/SPEPF5LLPVB5NDAXPQRHLMFZPY/</loc><lastmod>2026-01-31T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/N4Q7KHNA5RE3FC7QSK2VUPDTZE.JPG?auth=d07cfd38e82a48eaf1014a326a2bfc7fd79c02d6476472bc3804c64f7f61786f&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[In 1952, 150 acres of pine trees were destroyed by what was believed to be a maliciously lit fire. Photo / 123rf]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/new-zealand-has-nothing-to-gain-by-publicly-demonising-the-us-editorial/premium/IXH67PBP4NB3ZIPGPHHNQOODAQ/</loc><lastmod>2026-01-31T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/JN4VWTM7EREZ3LQCVTIXRUE52Y.jpg?auth=f3e83ad9bf93f4947687549b0cc76e60dedfe3fabf838482788a6037f37144a9&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[For those saying we should cut ties with the US, we’ll miss such global alliances when they’re gone. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/acc-nightmare-for-industrial-electrician-with-crushed-testicle-injury/premium/7DTZJZKFWJA7HEA6EYL4I5MPQI/</loc><lastmod>2026-01-31T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/DXPDAQEKMFB7XKFUOQLN3RRAMU.jpg?auth=277aaa6fa75bbcc8e077806da6ac541e2cd8f58e14ba5138c4cbac207f54226c&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[ACC was found to have breached the rights of a claimant who lost a testicle in a work accident.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/hipkins-cant-be-blamed-for-trying-to-seize-the-moment-at-mount-maunganui-heather-du-plessis-allan/premium/ANUDSTONONC6XDVE2XDZI2J5EA/</loc><lastmod>2026-01-31T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/ZWL5MZW4FNAU7CYFKKPULGFFQM.JPG?auth=06f8f1afaaab431dea123bc5e7746bb12c884b364f4e66784aeebb66abebab7b&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Chris Hipkins. Photo / Michael Craig]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/the-country/news/kem-ormonds-vegetable-garden-improve-tired-soil-for-bigger-summer-harvests/V33A4JUQRVG3FOR2IL2OWOT4KQ/</loc><lastmod>2026-01-31T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/XQTZO6QKKVAK3F7GA233NHMEB4.jpg?auth=c9b9478dab71ecf9340c61425789c40464490374782d4e1edf2b1baa10f4f2dd&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The secret to an abundance of tomatoes and basil in Kem Ormond's garden starts with the soil. Photo / Phil Thomsen]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/auckland/mt-wellington-homicide-court-releases-graphic-images-of-blood-soaked-couple-implicated-in-bizarre-killing/WAEFGSKXJNBETMBYUPJC6PHPWM/</loc><lastmod>2026-01-31T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/UBMLPBGWFJBQJHNLPVIPG524RQ.jpg?auth=474d0eeecd7afe78957c033362dc9450c7c1de7935ebe9b34839335c0db192f1&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A man raises a bloodied knife during a violent patio attack on a dying intruder who had just been fatally stabbed during an altercation in Mt Wellington in August 2024. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/kahu/rawiri-waititi-te-pati-maori-plans-to-entrench-te-tiriti-in-to-all-legislation/FIWDJGDZ3NEZNLQ3FQAIY7ZEVA/</loc><lastmod>2026-01-31T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/CXAV2TOOGJFGHMCFCFX55SC4TY.JPG?auth=57498840883382756c78afcc8257e8a5c7c79b6bbd595ca0ae39eb05220aa6b9&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Waitangi Day celebrations in the Bay of Islands. Photo / Michael Cunningham]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/chocolate-no-churn-ice-cream-recipe/KHKHZ65BXFBOFHLMPAIMPN6QRU/</loc><lastmod>2026-01-31T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/THHG63WNCRG3FISEF2BVWCDCEM.jpg?auth=3158a9081f95265ae4c3feb0607d02dfed603486696bd13869a847974057b835&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Chocolatey and creamy, this easy ice cream will be a family favourite. Photo / Fresh Media]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/herald-morning-quiz-february-1/6WAMQITH3ZGDNEISFNIPE5GEB4/</loc><lastmod>2026-01-31T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/R573YRJQOFFUJMIQZDQ4MCQC7M.jpg?auth=648642cd410b64b6aec3a57d358c95e554a66028374d0e3bf6a3a2bd9221ddb1&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[What is the approximate distance between Stewart Island and the South Island? Photo / Mark Mitchell]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/my-secret-auckland-sailgp-black-foils-leo-takahashi-shares-his-favourite-spots-in-the-city/2TSLMGCNJZHSRGCYKJN7PYNNNY/</loc><lastmod>2026-01-31T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/S4BY5WRNWJCQ7GBBVKMHJN3I2I.jpg?auth=78d6258a7817a9eb413732e94a6022d4b69608dce95f29cfeb2ac75112af18b0&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[ SailGP Black Foils’ Leo Takahashi. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/homeschooling-in-nz-the-new-wave-of-parents-ditching-classrooms-for-lifestyle-choices/4VWRZUFDKRDKNDJQVB3MOLVJVA/</loc><lastmod>2026-01-31T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/XEMGMOUQTVCAXLJHW4VNHSX3SI.jpg?auth=e3863bb0535207ebbddfc03ef99e1d8264702e74a87a45ce27857912c3aeefaa&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Auckland teacher couple Sean and Becki Patterson with their sons Donovan and Atlee who are entering into homeschooling. Photo / Annaleise Shortland]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/hawkes-bay-today/news/napier-gets-big-thumbs-up-after-offshore-race/MSDJBFDXDVDS7BXJR3HSHE5UPE/</loc><lastmod>2026-01-31T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/RXQ43JTYJ5G4XGJHYVE6YUMN2Q.jpg?auth=3f0a47ce89fe68e1b8ccc8e731ca04d63427155dec633135cb6c34f22e389df6&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Sports class boat Fury for the high jump during the Napier powerboat racing at the weekend. The mainly Auckland-region fleet rate Napier their favourite and will be back to make it better, after only a small number took part. Photo / Lester Oliver]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/gold-rush-ai-boom-inflation-risk-what-trump-turmoil-means-for-kiwi-investors-liam-dann/premium/INAXELBT75C4BOPCUOPY4DCJQ4/</loc><lastmod>2026-01-31T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/LYX3KN7KPNGRRJ6UFUFUADKPWE.JPG?auth=69237a3ddef08b8b6a9908412321eac8499018c59a2eec71b3ac8e8c474f9366&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[MINNEAPOLIS, MINNESOTA - JANUARY 24:  Federal agents point weapons amid tear gas fired at protestors on January 24, 2026 in Minneapolis, Minnesota.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/mt-albert-hydroslide-incident-finger-severed-as-ring-snags-on-bolt/7U2AD2BDBVHGZDZ4PBZBOB5DMU/</loc><lastmod>2026-01-31T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/BXUWHVJGSVEYTLCV3ZJNRAR7HU.png?auth=74aedbd73d5f278af15c587b1ef07d9ccf3bf7f06b89c700d94948a1ff1b747d&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A person’s finger was ripped off after their ring became caught on a hydroslide at a popular public pool in Auckland. Photo / Auckland Council]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sponsored-stories/nzs-flower-market-vs-the-world-today/N3THOKVWDJHI7HCRYEHV6QCV7Y/</loc><lastmod>2026-01-31T11:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/FRCN7PDXVZA4VEJZLQ7YFKIU6M.jpg?auth=d3f4a7ef452cf3ee30152489428869fa551c950ca1e02d813f8fb260ba7dc7b1&amp;smart=true&amp;width=1024&amp;height=768</image:loc></image:image></url><url><loc>https://www.nzherald.co.nz/nz/army-bomb-squad-called-to-auckland-beach-after-dangerous-device-spotted-in-water/6DO5I4PB3NGEBALTGMD6SSNYN4/</loc><lastmod>2026-01-31T08:05:44.057Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/3NVDW32VIVHAJM7JXDMMVBOG3U.jpg?auth=24bbaef4a49fe2f14f64ed5a2f828f87f5649c22497c991f6515699e1dfc0cde&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The controlled explosion at Okoromai Bay, on the Whangaparāoa Peninsula, in Auckland was caught on camera. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/black-cat-cruise-boat-capsizes-off-akaroa-dozens-of-passengers-evacuated/YS3IXRTQ2VCK5M2YNAZJTUKPB4/</loc><lastmod>2026-01-31T07:44:58.419Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/QRQLUMBNR5H5BO3LI3KJ3DDILU.jpg?auth=26743b849e58d26acc99f8ec865f5285334347ea742c9d37faf85abf4c00f7a4&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A Black Cat Cruise boat has capsized off Akaroa. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/lotto-6m-up-for-grabs-do-you-have-the-lucky-numbers/7XUQDBV53NH6NMCGU23YDU3V64/</loc><lastmod>2026-01-31T07:30:54.511Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/IHGDAOY4QBGMVDAKLQ765HNWXQ.JPG?auth=b7095e5b0b1e6e22b26bdd900d05328b3c421d52954b6686dc5a69884257bd45&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The results for the latest Lotto draw are in. Photo / File ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/crime/auckland-import-business-owner-wei-xu-sentenced-for-cigarette-smuggling-scheme/H6NB6DH4QJGXPHMY4TCIMWD33M/</loc><lastmod>2026-01-31T05:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/YIACTKEJ3RHOZCKUEPFCZFUVFI.jpg?auth=d4e06fc08569dfe034fec3d3e306971e70c6e5f97727be502f6e0157cfc270ea&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Auckland businessman Wei Xu has admitted trying to smuggle millions of black-market cigarettes into New Zealand. Photo / Composite, Customs, NZME]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/weather-raincoats-needed-for-first-week-back-to-school/HFUPO7P7BZEKLDXJOMFW6IASIM/</loc><lastmod>2026-01-31T04:24:14.255Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/RQHKWONMIDXXTEWXLVISBS6OUQ.jpg?auth=40af168415d4f3054ca898f3fccf1b0ac417e78d71c9d2882ba27c3cda6d198d&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Gumboots and umbrellas will be needed to many children starting back to school on Monday. Photo / Duncan Brown]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/serious-motorcycle-crash-closes-state-highway-3-near-ratana/SW5KZXYBDBAPVNVUQRQWQU2FMY/</loc><lastmod>2026-01-31T04:16:45.613Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/ROJ45GJGOZC3TPUW5RJIUQFGOQ.png?auth=7c2b49104507e7440c377fcc5145834aefb9e1cc8ac5f8c81fcc5d8a115041b7&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The crash occurred on State Highway 3, between Whangaehu Village Rd and Rātana Rd. Image / Google Maps]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/rachel-mcadams-on-her-mean-girls-role-i-didnt-know-how-hated-shed-be/HGW7D3DTIRAPPDTCQAIEDISQPU/</loc><lastmod>2026-01-31T04:07:11.174Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/5K3JL66GHJBAVP2KELAQLIKTFU.jpg?auth=af79a61edc53e89228d1b8af5a4da3b1f381b4754173c92fe102ec37a49ece7e&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Rachel McAdams was surprised by the hatred for her Mean Girls character, Regina George. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby/former-all-black-malakai-fekitoa-reflects-on-leaving-new-zealand-rugby-in-italy-and-2027-rugby-world-cup/ZKG4ODGKANFGTDH6PLW2RZLCRU/</loc><lastmod>2026-01-31T04:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/TT6KPBJSFZCNJOBPU5UR7GJN5Q.jpg?auth=3bca86a5ba1dbb11afcf51bdf6a2359dbb1a5a962777e1b65b0cb9c48c4e8351&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Malakai Fekitoa is loving life in Italy and has no regrets about leaving New Zealand. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/politics/thomas-coughlan-chris-hipkins-and-nicola-willis-go-to-war-over-who-broke-the-economy/premium/23WUBPSC55DHNE2TIHFF7WGECU/</loc><lastmod>2026-01-31T03:36:41.624Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/TUS3TZVRCRE4XDM5Y565S3CHKM.png?auth=56f0c22640ad8d0d6923dc7ca63911970b928ae1212c7b6e98c237f48e620c8c&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Finance Minister Nicola Willis (left) and Labour leader Chris Hipkins. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/lydia-ko-and-lottie-woad-share-lead-at-lpga-season-opener/I4OO2TS6G5HK7G3ZKJBQBB6FNU/</loc><lastmod>2026-01-31T03:30:22.789Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/K65D3CDNDNAZNMLOIMH7IW5G2Q.jpg?auth=894686e4c5e54409861a5463b0db6b443b7c8570a0af5396f18d6d9c51ac2375&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Lydia Ko fired a five-under-par 67 to share the lead at the LPGA Tournament of Champions. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/auckland/thousands-turn-up-to-protest-in-auckland-destiny-church-bridge-walk-blocked/MCWUKRSA7FFNTDXY4Q63VQ7QQU/</loc><lastmod>2026-01-31T03:02:08.184Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/ZAVSVT5VIJECFJDDSZAM2Q7VWA.jpg?auth=80f6f48818acd8b7b79b29339027aecc6bd2b53d58fe17725ea2e91c316b13e4&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Brian Tamaki and his protesters turn back after police block them from accessing the Auckland Harbour Bridge. Photo / Dean Purcell]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/northern-advocate/news/ruakaka-solar-to-hydrogen-farm-powers-ahead-to-fuel-heavy-transport/LD3ONPOHPZFOFGQDHYBMOE7N7A/</loc><lastmod>2026-01-31T03:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/OXDEBOHB5VFDZACTIZFUEJT3CQ.jpg?auth=ac8c02d37cab2f3681af7f1643ee2e7a779a80d72b27b4f4fb310526ddc91c53&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[MyFarm CEO Andrew Watters (left) and Hiringa co-founder and chair Catherine Clennett, in front of the first solar panels installed at the Ruakākā solar-to-hydrogen farm. Photo / Peter Payne]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/bad-bunny-set-for-historic-one-two-punch-at-grammys-super-bowl/7YWCBJPB2RBCJA32KPCWOUA4LQ/</loc><lastmod>2026-01-31T02:40:23.068Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/FT6A7OMPPZELHFRIFVE6OBIHCA.jpg?auth=2017c72d13946994f52197c535b6f903c3f303c89c57869b7c81899252eabdbd&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[From Puerto Rico to the world, Bad Bunny eyes Grammys history and the next Super Bowl. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/hawkes-bay-today/news/medicine-for-the-soul-hawkes-bay-harbourmaster-on-dream-maritime-job/ACEC3UOGG5BFPIL3HTFACCUQQM/</loc><lastmod>2026-01-31T02:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/2D2OMFKN4VFR7LTBGLRSNBODTA.jpg?auth=a43722104a2ad1f76eaebb72c237fa0fcdeee0462afd570e7e0307c0e3e49ba7&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Hawke’s Bay Harbourmaster Adrian Wright says watching the sunrise while out on the water on a nice, calm day is medicine for the soul.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/herald-afternoon-quiz-january-31/FLUGBA7YH5AL7FKWATHUTUU5MU/</loc><lastmod>2026-01-31T02:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/RUCOU6DSSZC23ELVRAT3MVBN7E.jpg?auth=8b2f9e5d1ff69233681216be7c9e961535f3978360f88d79e329a2ee2dcfed9c&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[What unit of time is equal to a billionth of a second? Photo / 123rf]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/pope-leo-xiv-warns-ai-chatbot-girlfriends-threaten-real-relationships/5GK6CQKE5VDBZLKII3ZD2HEU3Y/</loc><lastmod>2026-01-31T01:20:42.201Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/LJRJ2OPVOZCLTLYE4X7W2HA6MU.jpg?auth=c0eb5bb2e5ef84b41a074380145c8391c9649669b9ef4cef4a8368fecc075986&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Pope Leo XIV warned against forming emotional attachments to AI chatbot 'girlfriends', emphasising authentic human connection. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/paris-hilton-says-she-and-britney-spears-bonded-over-2000s-trauma/2PN43Z4NURAYJJC3PP6WPCU4JQ/</loc><lastmod>2026-01-31T01:12:40.709Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/Z3XB4O4QLVHEXBPCKIXD77ZPYQ.jpg?auth=c3ea75aef2e0b550654a62d8c6eaef1e006bacda291b1834cde143d3b76cbc31&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Britney Spears and Paris Hilton seen on November 2006 in Los Angeles, California. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/remains-of-rotorua-woman-susan-doreen-knowles-formally-identified-by-coroner/KJO3VQXXGRFSTBK5WHFGZQ4UYE/</loc><lastmod>2026-01-31T01:10:03.149Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/TVXS7FEW5VFG7L336GMFSWVGJQ.JPG?auth=503f5c621f5f23302652fdb887b969549ed20e20db133b6cbe4f9ad2a1211632&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Rotorua woman Susan Knowles has been formally identified as a victim of the Mt Maunganui landslide. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/samoan-tiktok-chef-daniel-rankin-on-body-confidence-therapy-and-fame/IUPZ2QIZA5H3JJWQUBG23ZVM7Q/</loc><lastmod>2026-01-31T01:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/WWUPOU6YXBB5DB24M244LI7JXA.jpg?auth=b85ca820976a783f2c7c42eef2ba33d6918b42d07c4c683e7eeed0391e5e8f14&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Going from flab to fa has seen Kiwi foodie Daniel and his sidekick Fraser become a global icon. Photo / Troy Goodall]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/nz-woman-teresa-awhina-rangi-warned-by-australian-three-times-before-becoming-a-501-deportee/CZCP6R5OEBD5BHQZ6LYTER2644/</loc><lastmod>2026-01-31T01:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/CF34QSQGBDYFRYMU5JEXNGD4GM.jpg?auth=37775d61f3ef0c865de8b013784120bf355110a63e60de65f1ab0166b9e450ec&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Teresa Rangi was sent to the Villawood Immigration Detention Centre in Sydney when she finished her most recent prison term. Photo / AFP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/mount-maunganui-landslide-fire-and-emergency-search-and-rescue-team-departs/FMWDFRXWZFENFCGRNUBFQIWPGU/</loc><lastmod>2026-01-31T00:51:37.225Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/PLRZCHOWM5A7PNUE2IHOIXMDPU.jpg?auth=2fd9244fa47fae0851aec499efeac385277a69c090affc87230947750514899a&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Fire and Emergency New Zealand’s specialist Urban Search and Rescue (USAR) team was formally demobilised today as emergency operations in the area begin to wind down. Photo / Jason Dorday]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/auckland/auckland-protests-traffic-woes-expected-in-cbd-amid-demonstrations/A376HYNP3BGD7GP33XALJK4SEE/</loc><lastmod>2026-01-31T00:34:46.914Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/ZAVSVT5VIJECFJDDSZAM2Q7VWA.jpg?auth=80f6f48818acd8b7b79b29339027aecc6bd2b53d58fe17725ea2e91c316b13e4&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Brian Tamaki and his protesters turn back after police block them from accessing the Auckland Harbour Bridge. Photo / Dean Purcell]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/family-in-suspected-murder-suicide-at-home-in-leafy-mosman-park-named/3LB3MTTRHZABJPFAMTLMQRDN3E/</loc><lastmod>2026-01-31T00:20:22.217Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/EQT6V7GILFHTBE3KWM3DPSO2BI.jpg?auth=2e0dee8bf09163d5ea46e29db53b80c1968426d94358f0c14fb9f77181f997fc&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A family of four were found dead after a suspected double murder-suicide in Mosman Park, Perth. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/hospitals-it-failure-follows-start-of-new-group-to-fix-old-systems/5OMX3PJG7ZDADK6LIVXP222PT4/</loc><lastmod>2026-01-31T00:17:54.45Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/5PJWEBIUJBF7PBEWIM5RGE5PZE.jpg?auth=9730f2cc77358ad19f2f9e8e5e8e164a439cce08ed726575d98d429db9717b83&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Recent IT outages at hospitals come on the heels of controversial IT staff cuts and the beginning of a project to improve Health NZ's IT systems – but with uncertain future funding. Photo / Reece Baker / RNZ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/concern-gps-not-ready-for-neurodiversity-tsunami-after-law-change/2OIQE353TNAPFAIXDBZIARZUM4/</loc><lastmod>2026-01-31T00:02:49.987Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/VCFDDB2UIBDZHLHTO5CCJ7BH6M.jpg?auth=7bf5535a3bffa6161ad4dbb5b74ee4a9ce1e11ea84dee46a886c7caefeb35dc3&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Tauranga entrepreneur Freddie Bennett was not diagnosed with ADHD until his mid-30s. Photo / Freddie Bennett]]></image:caption></image:image></url></urlset>