<?xml version="1.0" encoding="UTF-8"?><urlset xmlns="http://www.sitemaps.org/schemas/sitemap/0.9" xmlns:image="http://www.google.com/schemas/sitemap-image/1.1"><url><loc>https://www.nzherald.co.nz/hawkes-bay-today/news/overturned-livestock-truck-causing-delays-on-sh2-near-wairoa/2344DIKXBJBHVID2GI7CHJV7IU/</loc><lastmod>2026-01-18T23:36:16.958Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/XJE6OMJWORHIJKVJDKKDAKZUWA.jpg?auth=10f952acacb7c8a5a82a8ba261611ac83931203858d47ef590a9d78f494f806a&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[An overturned truck is blocking State Highway 2 in Wairoa. ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/cricket/black-caps/black-caps-v-india-new-zealand-add-another-chapter-as-crickets-heavyweights-home-tormentors/M3DESQSH6VCUXMPGR4ETFOOSAE/</loc><lastmod>2026-01-18T23:13:40.945Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/5CSQK2IYDVFSRAK32QCUW4ZHSU.jpg?auth=74e7fca5f208b8c6715bf21d0fde39523d232da0374456e29d940c19458352b7&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Daryl Mitchell celebrates his century in the third ODI between the Black Caps and India. Photo / Photosport]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/how-much-red-meat-and-dairy-should-you-eat-we-asked-3-top-nutrition-experts/premium/E4BFH34BYJG5VCJ7EDUYO5VHMM/</loc><lastmod>2026-01-18T23:10:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/5GLKCAVYINHLZKB7MLUDT3P57Y.jpg?auth=01f9d8d5f270d9dd34d78f21123e43f9ab64fd15fb106361f0543c1dc9a05801&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Long-standing advice to cut back on red meat was turned on its head in the US when the Department of Health and Human Services and the Agriculture Department issued new dietary guidelines. Photo / File]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/amid-the-immigration-crackdown-in-minneapolis-polls-show-the-us-public-mostly-disapproves/27GEKALX6JHEHALEHBUXAVF6QU/</loc><lastmod>2026-01-18T23:02:16.157Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/EAAVDAJPB5AIVE5UGU32CYFCGQ.jpg?auth=bbc48d6be7c960d3277c570561f0e9195f28970012baca51f56d5df6303abe8d&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Gordon Parks High School student Airianna Chavez holds the Mexican Flag as she joins other students protesting against the fatal shooting of Renee Good on January 14 in St Paul, Minnesota. Photo / Joshua Lott, The Washington Post]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/government-considering-ban-on-rock-pool-harvesting-in-auckland/UEBOIY6O5BCAZI6UNKDVZAVLNQ/</loc><lastmod>2026-01-18T23:00:37.115Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/ZSTLZCSV66V3RUZX45UZB25OPY.jpg?auth=4adc6ce8023038ed51acc849e5850bec3c468bd7a78f5c524d55f466b331feb6&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The Government is considering bans after residents protested over rock pools being stripped of marine life. ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/unpacking-the-details-of-new-zealands-free-trade-deal-with-india-explainer/6XYK3QB2WVCR3GFRZMHV3DSDPA/</loc><lastmod>2026-01-18T22:45:26.417Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/ALSPBGYOIBHBNJD2MVWPI6DEZA.webp?auth=9008513d0cdf193bc55ef58e07dfef027b395d2c89f31dfce3c0cea7e728e0c4&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Prime Minister Christopher Luxon (left) and Trade Minister Todd McLay announced the conclusion of free trade negotiations with India in December. Photo / Mark Papalii, RNZ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/right-place-right-time-pilot-and-council-worker-chance-upon-tramper-missing-for-three-weeks/MHDMF6GNABBHJFLUL4MR5MUYQM/</loc><lastmod>2026-01-18T22:30:58.802Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/5CLQ3EIGEJFYLDZ746TDJSYKX4.jpg?auth=b4cd04cafa9d2d8e6ddf7600c4461a3b8b26e1e1ac1204035ffc344b882dd244&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Graham Garnett went tramping in the Baton/Ellis River area of the Kahurangi National Park. Photo / Police]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/new-rainmaker-heavy-rain-and-thunderstorm-threat-for-northland-auckland-as-fresh-deluge-hits/URL4LFOC5BB2ZDCKOKLG47M6LM/</loc><lastmod>2026-01-18T22:26:33.998Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/CCRAATDD6NDWBCMWLGDB4X4HEQ.gif?auth=1e8f9b2fa7a1fe81a7eb8558aa47e6a17874a02d1568cac61445aa7efe897a68&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Niwa Weather's extended outlook shows heavy rain hitting the North Island later this week which eventually makes its way down to the South Island. Video / Niwa Weather]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/fatal-rail-accident-in-spain-after-trains-collide/QACGD5PMEJGIPE3ORQS4OAMQ4E/</loc><lastmod>2026-01-18T22:20:23.59Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/BIIVEAF6UNFYFNBZTHJ5ULJPOQ.jpg?auth=08feae70d8a2371295816c73a305b5e71ef44b884a804d5200bb6c05f9cfe738&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A train from Malaga to Madrid derailed near Adamuz, hitting an oncoming train. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/man-dies-in-geothermal-area-in-rotorua-in-water-related-incident/ZDP65Y3J3BDWBFMMTBZK3BHRHU/</loc><lastmod>2026-01-18T22:16:20.199Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/U4PL6MT3QZCLZIPFE6ZUIRVOYI.jpg?auth=73b11dcad53209f45267580e8b1129f1e0d8dab3af3596491dd8eb36b58e3c27&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Whakarewarewa geothermal field, Rotorua. Photo / Lloyd Homer]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/football/senegal-stun-hosts-morocco-to-win-afcon-final-marred-by-ugly-scenes/TERW4JJPKZE47IVNDSDD5KS3DQ/</loc><lastmod>2026-01-18T22:06:22.6Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/U72GF5P76FGXXIV5BNY2O6WLU4.jpg?auth=bb2c55bf51f4c8a6d9922a87a78fc8e2af3709c8648276268b7dfaa42906c9c7&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Senegal's players celebrate their victory at the end of the Africa Cup of Nations final against Senegal. Photo / AFP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/hawkes-bay-today/news/rare-white-tui-spotted-near-bay-view-delights-hawkes-bay-bird-watcher/Z4PDVBMUJ5CHDGTKEOP5MO3ALM/</loc><lastmod>2026-01-18T22:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/U76HTFXLOVEUPFJELRNUSWLF7U.jpg?auth=be8488a86286d2e9355a7622eb40617472818051aa7140ba6e81ea31b6ca7f4e&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A rare white tūī with leucism was spotted in a Hawke's Bay backyard, enjoying apricots and flax bushes. Photo / Ali Allen]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/five-things-to-watch-in-new-zealands-economy-in-2026/JUVAEOVICZCBXJXQJ6YBGIQAYU/</loc><lastmod>2026-01-18T21:33:14.762Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/T7MYDSOWWRCFHNCNANQHNYHYN4.jpg?auth=4e2f59e35ee3370fa50016a48dca6ec2dc7dcc251f7839c16c8749f6e26c958b&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Lower interest rates are providing important support as mortgage holders pay down more debt. Photo / NZME]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/travel/these-are-the-10-best-family-beaches-in-nz-but-which-will-you-vote-as-number-one/W7DR6EN2XRC33A55ZU4UKR2K74/</loc><lastmod>2026-01-18T21:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/G47OPZ6SEBC6RABJ426O5VPC4M.jpg?auth=188a4c1e3e3bcb2ddbc09c22c9762c181d567b43f723125bb04f388797d5d9da&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Northland is awash with beautiful beaches, like Matapouri Bay, voted as a top 10 family beach by Herald readers. Photo / Whangarei District Council]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/south-africa-declares-national-disaster-as-floods-batter-region-impacting-173000-in-mozambique/IYTT2PWP6NCHDKXGHFEBU7GYOI/</loc><lastmod>2026-01-18T20:46:58.961Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/KWAB5AILHZDZNJGEXF23JCWZKY.jpg?auth=752a61ca6d6729910c497d7c257fbd2cf848987b1fa5aceb6b6c2cff07a92e8f&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A business premises submerged in floodwater in Giyani. Heavy rains have drenched South Africa and Mozambique. Photo / Orlando Chauke / AFP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/tennis/australian-open/ball-girl-collapses-in-australian-open-heat-as-players-rush-to-help/35ILDPU4TVFWJCXCS5NVIBL2LQ/</loc><lastmod>2026-01-18T20:38:48.493Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/DIRG27SH4BC7NOEG7UDYY35XRQ.jpg?auth=895eeefa8838c472411e3fbde11deb8f11471cf3a68bfd66aa2deaf0ed91d8b9&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Turkey's Zeynep Sonmez assists a ball kid after she fainted during a singles match against Russia's Ekaterina Alexandrova on day one of the Australian Open in Melbourne. Photo / AFP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/fisher-paykel-healthcare-appoints-anna-curzon-as-new-non-executive-director/BVZZJOEPVNG2XOKKCFVB7LWTFA/</loc><lastmod>2026-01-18T20:30:34.848Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/AGJ6A5CB6XKFTHPERZJLSFOMKU.jpg?auth=49e92cd8dbc53794e28e5416a9b2e5e7a607e346e1944886294022dfbfbaec79&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Anna Curzon has joined Fisher & Paykel Healthcare's board as a non-executive director.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/powell-probe-showed-extent-of-support-from-gop-lawmakers-and-finance-community-for-independent-bank/UBVZVIZ32JFWHKQ4LUKV33E7NQ/</loc><lastmod>2026-01-18T20:19:08.704Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/7G7DBBJV5JHB5L7E6SV674UZCA.jpg?auth=7817f6b3e86145323310a66129e5b57f7b138e60a3ca42436b5b6b13306209cb&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[US President Donald Trump walks out to the White House Rose Garden with Federal Reserve Board member Jerome Powell to announce him as his nominee as the next chair of the Federal Reserve on November 2, 2017. Photo / Jabin Botsford, The Washington Post]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/guy-bodys-cartoons-january-1-31/premium/GB6R6WPLIRHITAZKQHILIYXXEE/</loc><lastmod>2026-01-18T20:18:59.494Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/TLDL3533YFBMNGO5KV3P4OIHOM.jpg?auth=bdb24517d27ed92f4d2dd82ffbb9afc8415f5777f432f031b38569c2e8a07a29&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[January 26. Illustration / Guy Body]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/ceo-of-iranian-telecom-operator-fired-for-failing-to-block-internet/PFA2ETQUDVAFHJU7POCF7FE26U/</loc><lastmod>2026-01-18T20:14:59.811Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/7L7T47LKORBY5NL3EAPQLJMQEQ.jpg?auth=e9c041b9382f4fc676b85de66643fcea069227e134beeca0140242358c287c5c&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Irancell CEO Alireza Rafiei was dismissed for not complying with the Iranian government's internet shutdown order. Photo / Morteza Nikoubazl, NurPhoto, AFP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/back-to-school-how-parents-are-cutting-uniform-costs/T22B4HZ7DREP5CNN5EQUKDHPVI/</loc><lastmod>2026-01-18T20:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/DBDMRDFR2JCRXA2KUNE5BAM2IQ.JPG?auth=9a47d6d00aaa83f698528b9ddaf4ddea5e6de24974e4b747032eb54fd47cb141&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Sarah Ostergaard and daughter Ella Ostergaard at home in Devonport. Photo / Michael Craig]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/christopher-luxon-faces-questions-ahead-of-state-of-nation-speech-as-election-year-kicks-off/KPWRV2XIIZECNHRQMMVY37GWGM/</loc><lastmod>2026-01-18T19:39:40.386Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/CSI7LDUU6JDRVGWG6RPZMTCIG4.jpg?auth=4b39636a7f30ae449775e08d9f7a052f74666c01440876db7051b07485c278f3&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Prime Minister Christopher Luxon will speak to Mike Hosking hours before his State of the Nation address today.  ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/abuse-in-care-police-prosecuted-fewer-than-1-in-10-referred-cases/SCB2NCDWQZEQPMJ7TCL5H4PVSI/</loc><lastmod>2026-01-18T19:23:47.932Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/2MW2J5WEZFCWDFQXSDXO6YF3DE.jpg?auth=aceb27f6a40a6cc884b1c91d78c908566f3f1577010e308c1237b5b250d6cb88&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Police prosecuted fewer than one in 10 cases from the Abuse in Care inquiry. Photo / Supplied / 123RF]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/cricket/black-caps/black-caps-v-india-daryl-mitchell-and-glenn-phillips-centuries-seal-odi-series-win-in-india/PE62I6IQNVAMZCK526JURFTPJU/</loc><lastmod>2026-01-18T18:48:11.238Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/OPB24YPNBRCOPGAVZMBBRKRXAA.jpg?auth=a655282a730de056ed05cef59cce744593149dabded79cd22ac0484cfe645a58&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[New Zealand's players celebrate with the trophy after winning the series and the third one-day international cricket match between India and New Zealand. Photo / AFP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/police-regain-control-of-guatemala-prison-after-gangs-take-guards-hostage/5JWBPZYKQVBZXJ4IMZY64DWUFQ/</loc><lastmod>2026-01-18T18:40:38.088Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/NXC72AYIIRBGPFQ4HIVTLJUSVE.jpg?auth=99db6055874df04c85f7f5960c42c4a902aeaa75c83f1742fa5661e71bf1079e&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Guatemalan police regained control of a high-security prison, freeing nine guards held hostage by gang inmates. Photo / Johan Ordonez, AFP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/three-charged-over-unprovoked-attacks-at-party-in-churton-park-wellington/WFCHUGXYDBC6JB2YEZLKTOMU24/</loc><lastmod>2026-01-18T18:28:24.613Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/G3JKXJYVG5GIBFGLBDJYZCO7PI.jpg?auth=209042b601f1e08a326e978a6f5222adee696d31026ecd8871b1a5b9fe4314a5&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Police investigating an assault in Churton Park, Wellington, are seeking help to identify three men seen at a Mobil gas station. Photo / NZ Police]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/pentagon-readies-1500-soldiers-to-possibly-deploy-to-minnesota-officials-say/OPQ3XQAGWBGLHKJXZE6J3FPEZE/</loc><lastmod>2026-01-18T18:09:39.736Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/PZV6F4TIPZFFPL27FVU5WRNVK4.jpg?auth=a7e9cd9392fd6bcf0531ec27ce8b1ba4dc72f4373894972b45d1babbad9d9624&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Minneapolis police officers in tactical gear stand on the street in downtown Minneapolis as protesters gather.  Photo / Jim Vondruska, AFP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/how-long-should-you-keep-your-condiments/IWLGX4XYWRGKZMLYTNFGW4JF4Q/</loc><lastmod>2026-01-18T18:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/5DR6DRFXKVERXEHIYRB6R6CLQI.jpg?auth=63eca0ff4e7e0b796d45f0db62cfc49f297484fdc2f2bf2827a20e9f5149ff8a&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[How long should you keep your condiments? And where should you store them? Photo / 123rf, Herald composite]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/sailing/sailgp/sailgp-perth-black-foils-turn-attention-to-auckland-as-great-britain-win-in-fremantle/MXB64ZBG2ZFJRJU6AA6NMLSXLM/</loc><lastmod>2026-01-18T18:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/JFXCE2OR2ZAU5PDJQ6OV2ZXT7A.jpg?auth=051bf4c00afcda4d166af30e9252f4b6a35f1fe09a4350b7fbc91802b4fa0a18&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The Black Foils' F50 catamaran was damaged on day one in Perth. Photo / SailGP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/golf/dp-world-tour-daniel-hillier-finishes-second-at-dubai-invitational-nacho-elvira-wins-after-shane-lowrys-last-hole-meltdown/GRG36JVXXFCA3AIJOSVXORG3AU/</loc><lastmod>2026-01-18T17:49:45.46Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/J5LPVFSACZBZVGSSVV3Y6WMGHQ.jpg?auth=2e334a6625651c55686b62b60eb14f0dd11ddb21862801c1d9dfc18e66b71fa0&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Daniel Hillier hits a tee shot on day four of the Dubai Invitational 2026 at Dubai Creek Resort. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rangitoto-college-win-australian-schools-volleyball-tournament/D36OVQYBIZB7LCO3GJV2Y2UH2E/</loc><lastmod>2026-01-18T17:45:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/DX7SDDL3ZNDXDPUJHJ3ULYM2CU.jpg?auth=5420699457581d20f31362c530e30d436c5d8eda135f46cca1fb1de98fa010ab&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The champion Rangitoto College boys’ team on the podium in Australia.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/syrian-president-announces-deal-with-kurds-including-truce/L5OP6NBNYREC5CQRC2I7ANWIAI/</loc><lastmod>2026-01-18T17:39:15.147Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/BIVLIXLCXZGUZOTAGWYZ6ZA2OA.jpg?auth=346f15dcbc78c27a4403f70f519cbedcc7272b24b4633634a43b836fbd33adf0&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Syrian President Ahmed al-Sharaa has announced an agreement with the chief of the Kurdish-led Syrian Democratic Forces that includes a ceasefire after government forces advanced in Kurdish-held areas of the north and east. Photo / Rami al Sayed, AFP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/tennis/australian-open/australian-open-no-venus-williams-fairytale-as-carlos-alcaraz-aryna-sabalenka-win-melbourne-openers/LCICYU6255BJNGXP376VSG56RU/</loc><lastmod>2026-01-18T17:37:06.801Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/JP2W2PWGZRERJP3P77PT4ODGQM.jpg?auth=877127d4bc34866f03920d977a7a0ba83bdda7ebd51622d8f220dabf7c92f1bb&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Spain's Carlos Alcaraz celebrates after victory against Australia's Adam Walton during their men's singles match on day one. Photo / AFP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/racing/birchleys-flying-fillies-give-him-one-two-punch-in-karaka-millions/ORBE7DDET5B5VH4QJ4IDI5JTE4/</loc><lastmod>2026-01-18T17:36:02.453Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/BIHTWUNLKBDMTH6G5FWR3BTNEU.jpg?auth=f722058fdda1cea7fa1e14f5d466d3d917534fc6bf9f38ba4743a3178c99dc10&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Dream Roca is one of two fillies trainer Liam Birchley has in Saturday's $1 million Karaka Millions.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/herald-hat-trick-am-sports-quiz-monday-january-19/GNRNTRSYCJD2FA5Q75BB3BSYPY/</loc><lastmod>2026-01-18T17:13:05.992Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/NCFFUUIFQBA4XLYU3WT7OMXSVU.JPG?auth=70771909e7e4ebdc238585a616160a051ae5afddc7c505bb1d43638d9c4a08e2&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[NZ Captain Stacey Michelsen celebrates a goal. Photo / Photosport]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/iran-considers-gradually-restoring-internet-after-shutdown/DNTLGW3TTRFMPFEDNHQSY53AWI/</loc><lastmod>2026-01-18T17:03:22.996Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/73ZBMUGWQZBYFEVVOXCWMXG3UE.jpg?auth=e1cd6c113f34077ef22c66f6fee434ef7a5b04709b47189978dc8813c835cf5f&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[This handout photograph provided by the office of Iran's Supreme Leader Ayatollah Ali Khamenei shows him gesturing during a meeting with the people in Tehran on January 17, 2026. Photo / Khamenei.ir, AFP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/rotorua-daily-post/news/summer-in-rotorua-tourism-outfits-busy-and-new-dessert-spot-serves-thousands/MOD6YU7TVRHONMRND6GFJFIDZ4/</loc><lastmod>2026-01-18T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/2VHDJ3VO7VAYFBJ4PUX2LBCC6E.jpg?auth=1a27d0b4da2b515e99f894ee71a77e1fff681993453b64630016f00511f25cf3&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Juice Up Rotorua franchise owners Shruti and Vrushank Shah. Photo / Megan Wilson]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/when-the-people-of-iran-ask-you-to-stand-with-them-this-is-what-they-mean-rebekah-armstrong/premium/H4XIHT55QNCXFPPXOVMWZFMX5M/</loc><lastmod>2026-01-18T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/FUTDTUWLYBC6RDQKMOWBFUSZIA.jpg?auth=9d21000f6174a693ce2089955e5d95be5c7fd40b58ca4db156236342b136ffba&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Protesters wave Iranian flags, along with flags of Iraqi armed factions loyal to Iran, as they burn US and Israeli flags during a demonstration near the Iranian embassy in Baghdad on January 16, 2026, against Israel and recent US threats of military action in Iran, and in support of the Iranian regime and its supreme leader. Photo / Ahmad Al-Rubaye, AFP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/bay-of-plenty-times/news/kainga-ora-tauriko-west-land-sale-developer-says-agency-will-lose-money/XQOOGSBEVBCXPAK2C37RJLGR2A/</loc><lastmod>2026-01-18T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/PO2FKILYIJMUWNLKFHVS664N2Q.jpg?auth=3e6088635507007937be23e1f0cbe446c9354ba461f506e0dd092a4b41747ed4&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[An aerial view of the 95ha Ferncliffe Farm. Photo / Supplied ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/europe-hits-back-at-trump-tariff-threat-over-greenland/CENMZPA7OVCRBIZLQYKTVUECMM/</loc><lastmod>2026-01-18T16:48:19.344Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/PRMFYDD34VBNZPSIZ6EVGOBLSM.jpg?auth=9a25182c795f48e29c7dfc8db7b0b2195aa81805b697de3e0dfa8ad3b7533670&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[French President Emmanuel Macron will call for the "activation of the EU's anti-coercion instrument" if US President Donald Trump's threats of customs surcharges are carried out. Photo / AFP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/2500-a-day-dunedin-hospital-crown-managers-fee-more-than-doubles-from-previous-roles/premium/G7KMDS3CIRFN3E3SOAYAWFWPQM/</loc><lastmod>2026-01-18T16:01:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/ERUNFG2NEZH55DL3DRUXUBBGTM.JPG?auth=8ce28cbbf14fc022cb737f294fab09839a0f65686d861fe78d413b0075980130&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The inpatient site of the New Dunedin Hospital with the outpatient building in the background. The project has suffered cost blowouts and delays. Photo / Ben Tomsett]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/how-online-shopping-is-reshaping-social-skills-and-town-centres-editorial/premium/T73BS7V7MFBTPCLKYNAQBBBTUY/</loc><lastmod>2026-01-18T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/YIID2PW3LVGSVPEVKDKLJZOMWU.jpg?auth=fcd247187983791f4ca033959b9dc2f4ed39ca46d570b9a0fc86e40f7af8f313&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Our shopping habits are shifting and retailers are adapting. Photo / 123rf]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/china-is-trying-to-position-itself-as-a-stabilising-force-amid-us-actions-on-venezuela-and-iran/WP5MIFXZLBEM3LTCZRGBMWLHII/</loc><lastmod>2026-01-18T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/GG2I6CS7CNDSJEQAOOPQQOPKZA.jpg?auth=16430d6928951eecdcd7d0b041ce4751c1dbb264e9e312d80acabb7aa56a3d08&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[China's President Xi Jinping and US President Donald Trump. Photo / Maxim Shemetov and Alex Wroblewski, AFP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/herald-morning-quiz-january-19/VK7NPVVFVNGTTH7OQPCIZHFNII/</loc><lastmod>2026-01-18T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/AZ77U4DMCBCTZKRM4YH2SUDDR4.jpg?auth=72ba01111474ec6967d818c0be968620511434c8bc35e227facc002e52e2ee06&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[In what athletics event is the world record 8.95 metres? Photo / 123rf]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/builders-licences-cancelled-over-non-compliance-fraud-and-crime-in-2024-25/premium/DDPYRWG7VRCDPKX5RJM45H5LI4/</loc><lastmod>2026-01-18T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/LOKGTWVANBSEISTK3FLLXAU5JI.jpg?auth=d0d5a5bceadf5954c7180992137abff8a6d4a57b535275acf8040fd71cec29b6&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The Building Practitioners Board will often cancel a licence and bar the builder from applying to be re-licensed for a period. Photo / 123rf]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/northern-advocate/news/northland-storm-clean-up-under-way-as-slips-power-cuts-hit-whangarei-and-far-north/5CB6SKSXH5G5LMS5RRSYPZZAIY/</loc><lastmod>2026-01-18T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/SS5ITRZZHNGYBNCKT43MCTUMN4.jpg?auth=6e538fb0af50bb33df50b30c1929575c3374d563b5a5f8b366adaab9ed5a578d&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Trees, mud and floodwaters ploughed into Ōakura Hall, causing extensive damage. Photo / Denise Piper]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/small-business/small-business-water-wastage-woes-solved-with-shower-canary/premium/G3EABL2M7RAM5NCWHZNDRNADAU/</loc><lastmod>2026-01-18T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/EBXG4V7Q55B3FFTDF2BOO6YXFU.jpg?auth=fa9e84b3bf5ce1b2a5b5265ea73b9c82b5297ba78a424d2f9e37d9fa2c01ca24&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Shower Canary co-founders Dr Hamish Laird (left) and Matthew Black (centre), and investor Barry Polson.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/politics/christopher-luxons-election-year-opener-prime-minister-to-remind-new-zealanders-of-steady-progress-as-donald-trump-causes-turbulence-overseas/premium/HXPIE7UPYJE6LDXXCPPJNDM2QM/</loc><lastmod>2026-01-18T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/FV6U7FZX65EXTBGBSV4RTEE42Q.jpg?auth=b8434ab428e5ae1aaceb0d12410730424a1323600393073a66bc6ceea5fd9680&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Prime Minister Christopher Luxon's State of the Nation speech will kick off election year. Photo / Mark Mitchell]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/canada-has-been-seeking-a-thaw-with-china-as-part-of-an-effort-to-diversify-trade/TUBJEHR37RB27F4DFQIJVKXP5Y/</loc><lastmod>2026-01-18T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/DYHLGZVJXZGKXEPXURHHRHHZ2A.jpg?auth=b1efaafd6cc03ee6c938cc2b7a89314f1722ec0282bf58093cc083d70a1ab0f0&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Canadian Prime Minister Mark Carney with US President Donald Trump in the White House last year. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/wellington/wellington-airport-didnt-evacuate-when-military-practice-bomb-found-in-bag-worker-claims-safety-rules-ignored/L57OGMKICJH5NPYFODQL5GGE6E/</loc><lastmod>2026-01-18T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/WKJU5AGN55C6DN74HMSNDJXZ5I.jpg?auth=6300c2ca4902b35a19bdaa4e3a4fd39b27f0d54021eb8f6946383cc618885707&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The NZDF Explosive Ordnance Disposal team were called in to assess a report of a bomb in a persons luggage at Wellington Airport. Photo / Mark Mitchell]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/street-price-of-meth-dropped-to-new-low-in-2025-cocaine-easy-to-get-according-to-new-research-by-massey-university/FF4RGDPVJRFHJP4EGATMKQTQ2A/</loc><lastmod>2026-01-18T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/NYXIJE26PRCVFGTOG7UHXTI2RY.JPG?auth=a72736b5575ddece4aaf17bb2a6800c7721548e02347f0860d4db5d77a7f3e4c&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The price of methamphetamine fell to a new low in 2025 according to new drug research by Massey University. Photo / Mike Scott]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/letters-the-all-blacks-have-been-spoilt-by-success-over-an-epoch/premium/J7TRUDCD6JFPZHLVEG3M3746NM/</loc><lastmod>2026-01-18T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/BL7AFM6M2JC2RNH46ID55IZ3VI.jpg?auth=1b3831d9b2550181251f3b91fff53fc22840c7e69125d62967e4178b7748603b&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The All Blacks have enjoyed two decades of dominance over the Wallabies. Photo / Photosport]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/official-mocked-for-saying-meal-can-be-piece-of-chicken-a-piece-of-broccoli-a-corn-tortilla-and-one-other-thing/ZYSOOHQZWBG75P4RRAUY72IHYU/</loc><lastmod>2026-01-18T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/SEPPEXKAPNG2XIBC7RMWUDV2K4.jpg?auth=03a726ced048660e0f83ac66c666a77011b264ba5e8df76f93f6484da34dc8cc&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[United States Agriculture Secretary Brooke Rollins was criticised on social media for saying 'it can cost around US$3 a meal for a piece of chicken, a piece of broccoli, you know, a corn tortilla and one other thing'.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/weather-subtropical-low-to-bring-heavy-rain-and-severe-gales-to-upper-north-island/ISIFYPAYGJGUVALDPCEYQL2C5A/</loc><lastmod>2026-01-18T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/JHBXEAETQNH53LL3GOI6R3B7L4.png?auth=69d093590cde34d9da2be468a534a5f89676618b00169d49337d4667d5c43390&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Heavy rain and severe gales are forecast to batter the top of the North Island during the next few days. Photo / MetService]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/heroic-sacrifice-kiwi-soldier-losses-leg-but-stays-on-ukraine-battlefield-for-five-days/KRCEFZZ2NJC6BCKNS44CONRE4A/</loc><lastmod>2026-01-18T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/OYGVEKC3OREBFL2G3WHPZVJXNI.jpg?auth=ebb95ef394b466306b86b0c089d05af56356b5061c168689afb34d144cf17772&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[New Zealander Khol Gillies – who hails from Hawke’s Bay – lost his left leg while fighting for the Ukraine International Legion and has since been awarded a medal for valour after his battlefield heroics.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/rotorua-daily-post/business/japan-interest-rates-why-rising-boj-hikes-matter-for-investors-now/premium/PKXKFWBELFDGDDTMKPZP4BHEH4/</loc><lastmod>2026-01-18T15:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/UXUFIVABKBBEVKR6C6YNWF4SKM.jpg?auth=a5286e64664e7adc3886613dde05516ab24436e0fff5b741c1c554c3dbff55b0&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[At its peak, the land under the Imperial Palace was notionally worth more than the entire state of California, writes Mark Lister. Photo / 123RF]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sponsored-stories/10-must-book-tasmanian-summer-experiences/RIEGNGCWIJE4JJMDFAVIWGUMJE/</loc><lastmod>2026-01-18T11:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/7Y5RC3IRIBGLNPRIIX4KSGBG3Q.jpg?auth=1b01a66bac543f0b4d3414ba6b679e784889e626790760cb8ade170d7035f1f3&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Tasmanian Photography Tours]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/uk-schoolgirl-dies-in-house-fire-started-by-cigarette-lighter-inquest-hears/UA3OLDC2KFHO5NNPAHEQ2OUZIA/</loc><lastmod>2026-01-18T08:12:59.366Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/LOVRPQ74SFDCZHYAEDTJR3QLKI.jpg?auth=0b6a0105afe9bc02e74d0e91b2ae4f7389eaf1adbb947f63c82fe7dcd7e04d13&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[UK schoolgirl Layla Allen did not appear to attempt to escape a housefire that killed her on April 2, last year.  Photo / Facebook]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/young-boy-fighting-for-life-after-shark-attack-at-sydneys-nielsen-park-in-australia/KG77GRYGURB3TH3CQTDCUB56PA/</loc><lastmod>2026-01-18T07:29:37.584Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/MCWTDUSDVRBE5BAVEXUBVU27YE.jpg?auth=2e422a0ce5c33138d24e2868ace988434c404042a95d6d184476a410fb48f358&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Emergency medical services responded to the scene after the shark attack.  ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/media-insider/a-date-with-country-calendar-a-day-on-the-farm-and-behind-the-scenes-of-new-zealands-longest-running-and-most-popular-tv-show/premium/ABNP7GLFUFBVPIFC5WXIN23B3I/</loc><lastmod>2026-01-18T06:30:47.876Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/HWDD3OML3ZGKRO7KFGVEC5IQJE.jpg?auth=5d97d1847d8f32e7a6385f81fc5414b7a0ad411d76864a086555be9d1336243a&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The Country Calendar film crew with farmer Kate Broadbent, third from right, and her family. Photo / Annaleise Shortland]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/kahurangi-national-park-missing-tramper-discovered-alive-in-hut/K6LTQVU5CFHTDHWYJQU2RWRQ3I/</loc><lastmod>2026-01-18T05:52:45.72Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/5CLQ3EIGEJFYLDZ746TDJSYKX4.jpg?auth=b4cd04cafa9d2d8e6ddf7600c4461a3b8b26e1e1ac1204035ffc344b882dd244&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Graham Garnett went tramping in the Baton/Ellis River area of the Kahurangi National Park. Photo / New Zealand Police]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/government-seeks-urgent-advice-on-how-to-protect-auckland-rock-pools/RKPGVNPO4JEBXD2VY2447UPTSQ/</loc><lastmod>2026-01-18T05:38:08.803Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/ASI3MWTMNNAHFHKCKZIAVQOICE.jpg?auth=48dacd890eb4349c287f575d4b674043d8a2073330ddd5a69617165dd6aa996f&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Oceans and Fisheries Minister Shane Jones. Photo / RNZ, Samuel Rillstone]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/teen-diver-describes-epic-orca-encounter-during-castle-rock-scuba-trip/M27CIT5IXRBG3NG3FWPINLBLIM/</loc><lastmod>2026-01-18T05:35:49.043Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/3IZJ4XHPFJADRGW434PF4CKW44.png?auth=788c6b3051396500d5dc9aa7e3f84b374af1d3fe84b35d34c842cdcc24331b96&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Lexi Henderson came face-to-face with two orca while diving at Castle Rock. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/syrian-army-seizes-kurdish-held-tabqa-and-raqqa-areas-as-truce-deal-fails/WDVGZYPHFVFT5G7EQLDETKNK24/</loc><lastmod>2026-01-18T05:12:28.643Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/IYHXDQNYN5BTPFSKQTD7GO4ZRI.jpg?auth=73f07f1724e1e9ae0ae8515958a3154708260eac985b9fa02b51bf8b5b98087b&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Syria's army has seized control of swathes of northern Syria and threatened to bomb parts of Raqa province, after Kurdish forces pulled back from territory they had held for over a decade. The Government appeared to be seeking to extend its grip on parts of the country under Kurdish control a day after President Ahmed al-Sharaa issued a decree declaring Kurdish a "national language" and granting the minority official recognition. Photo / Omar Haj Kadour, AFP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/avalanche-kills-three-czech-skiers-in-austria-as-alps-death-toll-rises-to-8/3EKOOXW4JNDPXKRJID5A34BCWI/</loc><lastmod>2026-01-18T04:54:57.464Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/IEEXWL3F6NBS3DVYUYLXMMTSCY.jpg?auth=3c2ed48310a579881117c7467d52fdbd82492dc4b6e8d06c986c37356df6346d&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The scene of an avalanche near Bad Hofgastein, Austria. Five people have died in two avalanches in the Alps in Austria, the Austrian public broadcaster group ORF said. Photo / AFP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/soundsplash-festival-staff-shut-down-rumours-of-alleged-needle-spiking-at-raglan-event/PNC54ICD2VFKHOOZMGEM4WXPHI/</loc><lastmod>2026-01-18T04:22:30.956Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/LX7LTJ3ZC5BJBMDFEL644IK5FM.jpg?auth=bacb5ab4a987457ce1edbf41eee96aac54353091b5b5a45ce7f6e836b4d7fc8f&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Word-of-mouth rumours began to circulate today about Soundsplash festival attendees being injected with something via a needle.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/northern-advocate/news/northlands-cape-brett-track-change-sparks-drowning-concerns/UZUPZG52BBC5NLRESB4OSYXRO4/</loc><lastmod>2026-01-18T04:09:12.235Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/4NXJ3UMKMNDWBHRWFDBCRVNTYQ.JPG?auth=31ebc3c96d712a316b995310ce9c263b4b0c0cd38a7fb4e77b384db0c7e66dcb&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Residents are concerned for trampers safety after the route was diverted on the Cape Brett Track.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/basketball/breakers/breakers-crush-cairns-taipans-104-86-in-perth-to-stay-in-playoff-hunt/24HA4QYJ3RGEVAMJZ4XY4GRGGE/</loc><lastmod>2026-01-18T04:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/3MSL5HBH4RCEDF2TZHF4DXVOTA.jpg?auth=14a6917d46d0da214108a52ca78edb2dfd6225b78d9e4cb705c7a9934d4660c8&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Izaiah Brockington of the Breakers goes to the basket during the round 17 NBL match between Cairns Taipans and New Zealand Breakers at RAC Arena in Perth. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/state-highway-2-waioweka-gorge-closure-to-last-weeks-after-major-slips/KSZOWN3LOJHTPLZKJM7IQOBPQQ/</loc><lastmod>2026-01-18T03:56:22.439Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/I5OQWCXVSREZ7NK6XIIET6CCX4.jpg?auth=6b40f19fd190a8bcb41b88e2c82f683473d770b0274424c71f6adbe10e26d5bd&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A slip is blocking SH2 through the Waioweka Gorge. Photo / NZTA]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/weather-northland-faces-wet-week-following-flooding-and-torrential-rain/3CPUAE6HRBB25CBS7AJFTYUO2Q/</loc><lastmod>2026-01-18T03:08:40.311Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/YCMM6X2DMJC3FIZDM7TOW47RMU.png?auth=d4002f2789955ccc5ab3cc120945915cb264d1b0996b10ace0046ecba9b20421&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The North Island's east coast is forecast to continue to get rain early next week. Photo / MetService]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/healthy-summer-lunchbox-ideas-for-kids-that-can-handle-the-heat/HFHMZKB6FZAIPNTTA5DPFGSLL4/</loc><lastmod>2026-01-18T03:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/7DX2UWNOSZHOJHDJFNGRUTXQRU.jpg?auth=d97556d032cb3f93add8e41226dde406f5caccd763ea59f9d2656d2a86ba9585&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[It's a lovely thought but, realistically, most parents don't have the time or energy to create lunchbox art every day. Photo / 123rf]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/pact-with-mercosur-is-aimed-at-showing-eu-can-help-maintain-open-markets-despite-us-protectionism/PERHWKYZUNASDG62OQI2XIYRU4/</loc><lastmod>2026-01-18T02:51:37.965Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/H5P7ZGSCFZGBBAXJYGCK7XAXPY.jpg?auth=5f9499a252ba26c04c940c7fd317a9b74112c71d76b7afd711d38f9df163f539&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Coffee producer Neide Peixoto selects coffee beans at the Santo Antonio farm in Santo Antonio do Amparo, Minas Gerais, Brazil. Mercosur and the European Union signed in Asuncion an agreement to create one of the world’s largest free-trade zones.  Photo / Douglas Magno, AFP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/bay-of-plenty-times/news/cyclist-flown-to-hospital-after-pyes-pa-crash/K443ZCA7PRGTPJUMJDBQX4CBN4/</loc><lastmod>2026-01-18T02:39:26.731Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/QDQWPIATNJE7LIODTMAQCDRLRI.jpg?auth=71a2cc33769c7054dc4b525167e1dc133f5d13b1fe1a0d6cd1f3b62a347ada7c&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Emergency services at the scene of a cycle crash on Kennedy Rd, Pyes Pā.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/minneapolis-braces-for-march-called-by-pardoned-january-6-rioter/YYSNIGLBOBEZXPOUMJYP5HAOHE/</loc><lastmod>2026-01-18T02:00:51.996Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/RDUEYC5NNVF3TK7Y4AP7LVHQL4.jpg?auth=d9be8aa3a77a371528ffc7289e04f88f74c78b449f6b94d9cae26cd79d92b316&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Jake Lang is beaten today during his anti-immigration demonstration in downtown Minneapolis. Photo / Joshua Lott, The Washington Post]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/herald-afternoon-quiz-january-18/EZBLFKE3ZVCULOGGTU5ZXGRXF4/</loc><lastmod>2026-01-18T02:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/5N6QVTS5YVHIXN75CORXYOBB6A.jpg?auth=7770e7e1a146c525dd9c1b31d7400d8b27c83c98aaa3f4cd064fbf508bbcf0ef&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[What do you call a kitchen when it's on a ship? Photo / IKEA]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/indonesia-plane-search-rescue-teams-hunt-missing-atr-aircraft-near-makassar/G5LILQWHYJCJTNGUUOE3H2V3UQ/</loc><lastmod>2026-01-18T01:42:39.497Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/PSFI4OWJFNAMFDDWJWJPIWHYQE.jpg?auth=4340742b2b9d635b712a877cb58ce69a38eb419273308d593a5cb92731e7f857&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The aircraft was en route to Makassar, in Indonesia's South Sulawesi. Photo / O'Neil Castro, Connect Images via AFP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/cricket/australian-cricket-great-damien-martyn-says-he-was-given-5050-chance-of-living-after-meningitis-scare/YC56YZ5AVJAE3BIB6UH54ICKL4/</loc><lastmod>2026-01-18T01:10:29.951Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/POBVMTEB3FDW3AR7AVW2YHQLPI.jpeg?auth=9b1cf948fe05450c63f2b7e357c089a68c2fd0e32f858c63c4742dff7e9452c3&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Damien Martyn has opened up on social media about his meningitis battle. Photo / AFP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/matiti-wine-collective-creates-first-maori-organic-pet-nat-riesling/QXSTC7D62JHUVGH2EJR5ES37DQ/</loc><lastmod>2026-01-18T01:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/VNVTQ2HMIFCBDK7PAYZW6OHV7M.jpg?auth=4d769c08f55920fc74c52c95b5f9494b32312436d95c3caf496006ee09565aea&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Jessica Hutchings gathered passionate experts to break new ground… because wine not?! Photo / Hagen Hopkins]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/kiwis-arriving-in-record-numbers-but-many-caught-unprepared-for-aussie-life/XDJCXJBSJJCB5KAYDOE3OGDZ5A/</loc><lastmod>2026-01-18T00:45:20.702Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/2SRV2CQ7XNDJLLSR2YAWWMNS7Q.jpg?auth=be5266aec162dceb5125b334152a33030a8c0cb4e8113a7fbfc6971b192d0325&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Housing and financial insecurity are widespread and discrimination is common, with nearly half of New Zealanders in Australia reporting they feel they do not belong.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/inside-the-family-court-do-custody-rulings-really-put-kids-first/NPJVKUF2F5EINMXSZAK4BP2WFE/</loc><lastmod>2026-01-18T00:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/P5P4YSGVSFC6NKG4SAKHD3CXPM.jpg?auth=f8f7731006211a63553454c3f21397bfce4c15076dfa361e4f54c623a87f2c3d&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Jennifer* says she was let down by the Family Court when her estranged father was granted access rights to her and her brother. Principal Family Court Judge Jacquelyn Moran says the welfare and best interests of children are the court's first and paramount consideration. Photo / NZME composite]]></image:caption></image:image></url></urlset>