<?xml version="1.0" encoding="UTF-8"?><urlset xmlns="http://www.sitemaps.org/schemas/sitemap/0.9" xmlns:image="http://www.google.com/schemas/sitemap-image/1.1"><url><loc>https://www.nzherald.co.nz/nz/politics/waitangi-tribunal-calls-for-extension-to-citizenship-rights-for-maori-rules-legislation-breaches-te-tiriti-o-waitangi/NI47XWIEAJDWBHWHCMYOHDRTQ4/</loc><lastmod>2025-10-30T23:13:06.007Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/SXG4DE45SBCYZIKREGIH3HOFWE.jpg?auth=dda3dd19276e845a21d5cdbb7172a3318f7933aa60abd36f53df1f78495e63f8&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Keisha Castle-Hughes, star of the acclaimed New Zealand film Whale Rider, pictured here in 2005, spoke publicly earlier this year about her issues with the Citizenship Act. Photo / NZME]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/rotorua-daily-post/news/rotorua-pasifika-festival-2025-celebrates-culture-food-and-wellbeing/OAYZBHWTUBD7PJUZ6DI44HEJ44/</loc><lastmod>2025-10-30T23:11:07.878Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/5SZKRSAS3NGTNGSV5W26ZGOQEU.jpg?auth=3aa586ebac492898570d6d98f6d542d692a4edaa54bb9ff2fc0ae5605867c942&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The Rotorua Pasifika Festival 2025 is at the Village Green on Saturday. Photo / Ben Fraser
]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/property/skycity-annual-meeting-economy-challenging-earnings-guidance-unchanged/GTJVTTOL45D3XGKTEBTSILWTQQ/</loc><lastmod>2025-10-30T23:05:25.78Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/4O63C3Q2IZAWLFO2AG7T2HOP5M.JPG?auth=5729be8a28fcb2aaa3830f7278bd7b1201938c50ad9f927eb77bd42a73cfd5bc&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Jason Walbridge addressed shareholders at today's annual meeting. Photo / Jason Oxenham]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/what-we-know-about-the-downfall-of-andrew-born-a-uk-prince/JBI2HTGG35HPFPU7LDTP6STFC4/</loc><lastmod>2025-10-30T22:54:05.975Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/7FNMVDLDO5HTRDEQO6HEHGRK2A.jpg?auth=83f53e18c0cb18eaab349044df62cd0e65339b6eb00ffa45af188d86bf95f0d2&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Andrew’s fall follows years of scandal linked to Jeffrey Epstein and Virginia Giuffre. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/whanganui-chronicle/news/we-are-the-microcosm-whanganui-mayor-andrew-tripe-welcomes-historic-new-council-at-putiki-marae/ADPOFBBEZZHU3MM5VDATRYDJA4/</loc><lastmod>2025-10-30T22:46:41.396Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/T2VWQQHXDFAFJPICEKFJATJIW4.jpg?auth=5811d024c8a997144ba2851ddb55ec826cac2c839063cbef9977586fa146d871&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Whanganui Mayor Andrew Tripe celebrated the diversity of the new Whanganui District Council, which includes its first Māori ward councillors. Photo / Tuakana Te Tana]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/the-country/news/transtasman-shearing-sports-blade-test-win-for-nzs-tony-dobbs-and-scott-mckay/TLRXP7ASFJHJ3LZHSVVU4L4R4I/</loc><lastmod>2025-10-30T22:44:32.591Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/I3HK7PLQXVF3LDREBWHAUVGU4A.jpg?auth=f33073aa44054d76294973eb0823cd9ba26d0edbf2ebf8a8580b4c43619a79be&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The colours may be deceiving, but the New Zealanders, with the blue ribbons, did win the transtasman blade shearing test match on Saturday at Jamestown, South Australia.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/waikato-news/news/hamilton-mayor-tim-macindoe-selects-geoff-taylor-as-deputy-other-councils-make-deputy-choices/OOKJ4G2N2ZFGPAW76PWF4RFRLM/</loc><lastmod>2025-10-30T22:22:13.883Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/4ZVSYLHQFNGBRIOZMZYQRK67KI.jpg?auth=78458edcd4667fb5b0116a3c9b0e7499050dabd9373f81fe1157b2cdb7129ab1&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Tim Macindoe has selected Geoff Taylor as deputy mayor. Photo / Tom Eley]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/motorsport/formula-1/formula-1-liam-lawson-gets-2026-boost-as-red-bull-rival-linked-with-indycar-switch/QERUEDMMVFBBTJSAVFG7QR4OKY/</loc><lastmod>2025-10-30T22:00:58.06Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/V6RLD4BPRZAR3FI7AKXYCAONNY.jpg?auth=07197ff5017c1b788cb56ff4e5fa24aa98cb075c7d0de1065b6716266825d5cc&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Arvid Lindblad, Liam Lawson, Yuki Tsunoda and Isack Hadjar. Photo / Red Bull]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby/all-blacks/all-blacks-reward-form-duo-with-repeat-starts-against-ireland/4D6WTO5BWVH5FJM6AXHLERUQQA/</loc><lastmod>2025-10-30T22:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/3IUMTMTM5RGPTKKOBJUUSQJFAY.jpg?auth=a20f2efc34b91b518f2a9d69a2934420bda370298a6c4246aa17d64e7cbe68d8&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Quinn Tupaea's form has been rewarded with a second start for the All Blacks at centre. Photo / Photosport]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/ngatiwai-lands-on-tapu-poor-knights-islands-in-defiance-of-marine-law-change/DZE7RIDAV5FLFCKIG6C5TCSBZA/</loc><lastmod>2025-10-30T21:56:48.862Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/REBRVYSCNNCZLMXGTGLIJNJ2X4.jpg?auth=2b496f1a052f8be21f1d4f5984bea987243f881012af45cac16f462c13098af5&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Ngātiwai iwi landed illegally on Poor Knights Islands to protest against a new coastal law. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/lotto-powerball-jackpot-hits-33m-financial-adviser-on-what-lucky-winner-should-do/VH55W2HRSFFVNLWQ4KEO6GQUBQ/</loc><lastmod>2025-10-30T21:47:04.275Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/DT4TL2QPO5C7HLX7L47VKKKXJQ.jpg?auth=0b19d3bcf53cca27805b9a05970ef282fe8522a3f061aa0b695064fd92695439&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[If you win big this weekend, here's how to manage your windfall wisely. Photo / Supplied.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/sales-of-services-help-apple-beat-earnings-forecasts/7ADER4DMGFCLXGC7K2ANW3JTWY/</loc><lastmod>2025-10-30T21:45:49.902Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/7ADYCBUI2NG27NHLZIGRYCJI3E.jpg?auth=edc0c0be9f4ea805800a06dc4c9ec32cefa8382d4fd2a5d36d7636d24f7f08b1&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Despite weaker China sales, Apple posted record September quarter results. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/amazon-shares-surge-as-ai-boom-drives-cloud-growth/2UAVDKUFKNBNFIHOAQZJXMA32M/</loc><lastmod>2025-10-30T21:42:44.779Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/KAGS7N3AZRBLBEGEHYCRZESGFE.jpg?auth=7d253ade3d8e7ffb8a37e1e5bb83a7fa666563b86d3a36b09c590a692d33c3b1&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Amazon's share price rose over 10% after reporting strong earnings driven by cloud computing demand. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/avalanche-caught-on-camera-near-mt-sefton-thrills-glacier-guide/GM7NREZO45FR7NAQGBEJ7W2UZ4/</loc><lastmod>2025-10-30T21:35:57.525Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/3GSHHIF3DVCHZHW6ZYRGYRVHKU.jpg?auth=bf6762c3d139e2a45111c9518b3b27a67a9fff520ef9c59296c2b5513789f917&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Captivating footage shows an avalanche descending a South Island mountain. Photo / Derek Jolley / @djoll]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/prince-andrew-stripped-off-all-titles-kicked-out-of-home/465IWRFUA5FFBKZGPAM4WDYRME/</loc><lastmod>2025-10-30T21:05:23.805Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/MWYFSPFVXRB7PENOVDGA5GU6K4.jpg?auth=2311aa64bcca7d7c172fde72f46af6104e65efa6c97d9ebf819a0a2cb3a93035&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Prince Andrew at Westminster Cathedral on September 16, 2025 in London, England. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/property/dhl-opens-new-90m-automated-medical-healthcare-goods-distribution-centre-at-the-landing/4KSAYSMR4VABVK5V5TQLN4EPVE/</loc><lastmod>2025-10-30T21:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/Z3BUZG4QOJE4XLKNZBKBMA2DWQ.jpg?auth=c1e4b23d4345feb98a48a6591af43610aa2933f328d7f25dde00180edb943675&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[This is the new DHL medical and healthcare products distribution centre, 15 Te Kapua Dr, Māngere, Auckland. Photo / DHL]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/community-mourns-auckland-bus-driver-sean-cleary-killed-in-tamaki-drive-crash/2GOSWLVA7RHZ5J7EJR7MXQTD4E/</loc><lastmod>2025-10-30T20:57:27.235Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/5N6F5UFAGZBUTEDCXRH3IIKBWU.jfif?auth=04696ac677dd807f0b3fb1669c550804c01af345dfbd3500c41e89d047fd8433&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Tributes have poured in for Auckland bus driver Sean Cleary, pictured, who died in a crash on Tāmaki Drive last week. Photo / Michael Craig ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/hurricane-melissa-leaves-at-least-20-dead-in-haiti/SX3ASL5PVVEG5MGH6NJXUFBAB4/</loc><lastmod>2025-10-30T20:44:01.106Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/3G5HNKWWKRFTRGI3IWJDPWCX5E.jpg?auth=0fcd5a551fce94b5b9b7122bcb65b8e67592d2d33863604ac31073b78f0f73f4&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Makeshift shelters covered with tarps in Port-au-Prince, Haiti.  Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/motorsport/formula-1/formula-1-liam-lawson-blamed-for-near-miss-incident-with-race-marshals-during-mexican-grand-prix/CPOQQ65M4BEVHGGPCPGMEHLCVI/</loc><lastmod>2025-10-30T20:43:10.154Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/ICYKWRW5IZCTRLNPAJWCX5J3ME.jpg?auth=f7b28f6d186c25cb1adfd9954dab8f4163a1044ad956cd30a0aa5b948bb719ab&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Liam Lawson had a close call with race marshals on the track during the Mexican Grand Prix.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/where-to-celebrate-halloween-in-auckland-2025s-best-events-and-where-to-trick-or-treat/LGHHHE5EIZDYLHLQVK7EC2CJPE/</loc><lastmod>2025-10-30T20:30:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/LIPXE2VAXJHTXC2VJVVN67J2KA.jpg?auth=be603a2fd666fd671d63f2f095301e68e118a74e63d2127de0be1729f9299916&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Halloween events are taking place all over Auckland - here's what to check out in your neighbourhood. Photo / Stonefields Spooktacular]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/treasure-trove-of-cinema-history-goes-under-the-hammer-from-wellingtons-time-cinema/2V6GPCQWENBQHLZB6RR3XQL7A4/</loc><lastmod>2025-10-30T20:16:06.358Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/ZZDCBKKML5CQFL4II62DF4KQKQ.webp?auth=7f665f416d9960490062d3cdca10dbdb467b54141faca6d9b402075a74bec5fd&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Time Cinema featured thousands of items. Photo / RNZ, Mark Papalii]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/hawkes-bay-today/news/adopt-a-metre-of-the-athletics-track-in-hastings/GYAW3WCUZNF7FJ2PRQ4QGBJ4V4/</loc><lastmod>2025-10-30T20:05:38.764Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/ZKCLVB7X7FFINA2ZEMBWJZGVWU.JPG?auth=a65f08b142aebbb5f65786c4c32714b713996cdbac4ec319dbaad532de9ba1b2&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[New's Zealand women's 100-metres record holder Zoe Hobbs on the Hastings track, where she set a national record in 2022. Now she's adopted a metre of the track as a campaign is launched to resurface the lanes.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/markets/stock-takes/bubble-fears-are-us-sharemarkets-due-for-a-crash-stock-takes/KVD5WPFLPJBSJOSBRGX7IXZGRI/</loc><lastmod>2025-10-30T20:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/ULV6LQ7RPJGJZMAVZZDIFBV6UE.jpg?auth=1171ef2c2ed1ae0114871f592af3ff61c321458f375c55085430ac35caea72ab&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Wall Street's record-breaking run has raised fears that the market may be about to burst. Photo / 123rf]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/auckland-motorway-crash-and-roadworks-cause-delays-for-commuters/J2USYSBIIZFQLFI74IU6KKMXYU/</loc><lastmod>2025-10-30T19:54:34.371Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/T2V7RLTJLVFKXC257AFTCF2PZQ.jpg?auth=22bb227400c8b1ffe2d9959dbb15f12d0b511df88c2ea5369b1c8db4b67b039d&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Late-finishing roadworks and a subsequent crash caused delays on the Southern Motorway southbound lanes out of central Auckland this morning. Photo / NZ Transport Agency]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/people-going-to-tauranga-kapa-haka-event-asked-to-take-measles-precautions/J6WIXSURFNBI5HRDJHOPU2CQEA/</loc><lastmod>2025-10-30T19:51:30.338Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/QVWU5R6I2VHPDJMH2IXP5BF4JY.jpg?auth=306a730f1201b056241d0903776269d38f3b48fe14d2aadaee6d2c367b85bb76&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[People are asked to check their vaccination status before attending a kapa haka event. Photo / 123rf]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/father-of-worker-killed-in-conveyor-belt-says-son-worried-about-time-pressures/SWXRYAQ255AO7IYY5LDFPCDRA4/</loc><lastmod>2025-10-30T19:47:16.933Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/BRHXWOEZ35FINKANDM7AYKPE4I.webp?auth=4b4f95f2fe83da24cf758ac398c0139dd111ed95e7c0af60e0c702b06ad1d736&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Wes Tomich.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/environment-court-ruling-clears-way-for-greytown-solar-farm-powering-41000-homes/A6MUUZWVDNBC7GXAAS7Z5QGXXY/</loc><lastmod>2025-10-30T19:28:26.922Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/5NET6Q3B5NAEZKOAPTMV7CCE2Q.jpg?auth=aa12844e07686466d93590b176b43010231dc76464a4cf20e509dd40164e4e30&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A rendering of the planned Greytown Solar Farm in South Wairarapa. ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/palmerston-north-school-closed-due-to-asbestos-risk-from-tavern-fire/C44FMBHQRZBIPHCZ33KJRBTUR4/</loc><lastmod>2025-10-30T19:18:47.677Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/QOUVZHDASZBJRACZHQFSKHMYH4.jpg?auth=16bd4daa698e9a0f22800a21dcd62b221f2b6421d7d949ae62ab57aa3b99a20e&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Black smoke was seen rising from the fire at old Fitzherbert Tavern and across the Palmerston North sky. Photo / Greg Olsen]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/mahurangi-oyster-farmers-despair-at-watercares-biggest-sewage-spill-yet/JASAUA7J2FGKTAZAUGXB2COOMU/</loc><lastmod>2025-10-30T19:14:53.754Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/KBYHTKGDCFE73LFT2E43C2GJOU.jpg?auth=4c202cc57899b2b5c8d34e2b72379b7ee3a15a9f56fac004a4011f213d4ab4dd&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Mahurangi Oysters owner Jim Aitken. Photo / RNZ, Nick Monro]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/motorsport/formula-1/formula-1-liam-lawson-auctions-his-first-car-to-raise-funds-for-i-am-hope/ZXNWJND4NRG7DGONAAYYVXTDNI/</loc><lastmod>2025-10-30T19:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/MRQI6KYLENE75ETK2XR5SJBB4M.jpg?auth=5f54da632cb2f698273b3517c34a660a833d664de4df36b4e63cd4e509bd5cfb&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Liam Lawson and I Am Hope founder Mike King. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/person-dies-in-matamata-crash-at-waharoa-rd-east-intersection/XCLOFAHPRBFQHD254EZC6H3RPA/</loc><lastmod>2025-10-30T18:55:54.842Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/EOPBYGWE25AFZGLPOSAJ74SBJQ.jpg?auth=48777614716e1a16f7f157644dc8ef84e8552dff9bcca6b7b33eb61dcecd226a&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Emergency services were called to the crash just before 4.40pm on Thursday.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/russia-launches-massive-drone-and-missile-assault-on-ukraines-power-grid/JYDNG5T6WZDOZOTPEQPTHEMHEM/</loc><lastmod>2025-10-30T18:42:57.949Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/FUJUCKO72NHMBBMPIA7EZQLOII.jpg?auth=666c45c894c897d19a1119d5b92f603e2f145f6a7c93a193ebefbec0b5303e71&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Ukrainian rescuers work at the site of a heavily damaged building following an air attack in Zaporizhzhia on October 30, 2025, amid the Russian invasion of Ukraine. Photo / Marina Moiseienko, AFP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/can-new-zealand-singer-cassie-henderson-win-the-voice-australia-grand-finale/LD33L7ECL5CRXB45H3NZZLSVG4/</loc><lastmod>2025-10-30T18:32:41.449Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/DP2GIRTQCZAL3KR7EY2MM2TNQU.jpg?auth=4bd2e54243fda23427b131ebeb70ff41504305a817ed26d82d487130ad9c20a2&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Cassie Henderson on The Voice Australia. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/measles-outbreak-simeon-brown-considers-early-mmr-dose-for-infants/6S46HSLU4BFV7HPPVKXQ5ONLZA/</loc><lastmod>2025-10-30T18:32:07.271Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/KHRHRD6UDNCCXO44J436ZJGHAE.JPG?auth=319e4c4baa35732700915c93d50bdb8a120a2733da63ae4f908aa22907767c20&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Health Minister Simeon Brown says as the father of a 2-month-old, he understands how concerning the current outbreak is. Photo / Mark Mitchell





 















NZH 24Jul25 - Gary Hollis applauds Simeon Brown for his Auckland speed-limit changes.

HBG 02Aug25 - Gynaecological cancers make up one in 10 of all cancer cases in New Zealand and one in 10 of all cancer deaths in women.
]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/trump-stirs-tensions-with-surprise-order-to-test-nuclear-weapons/JTUN4CQE4JDXZOHBYCG35QKPFE/</loc><lastmod>2025-10-30T18:18:19.928Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/BBGSZXSSDFGJHFHRC2WS4OXCQ4.jpg?auth=dabacf0381f523696feb2a3b45d64d474b909f28ee90bc01fe9dd757f3c7b8eb&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[US President Donald Trump has made a surprise order to test nuclear weapons. Photo / Demetrius Freeman, The Washington Post]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/one-person-dead-following-single-vehicle-crash-in-epsom-central-auckland/ERR66P5RDFAU3OFX4CEJTFW3RI/</loc><lastmod>2025-10-30T18:07:17.554Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/WQE5N3XV3RBGFJG7UPVMVJK5AI.jpg?auth=76e78f580ca386e28bd354601a536edd70c2cdb1cd0378a333460ebba15fb1e3&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Emergency services were called to a central Auckland suburb following a serious single-vehicle crash. Police confirmed this morning that one person has died. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/companies/retail/victorias-secret-to-open-first-full-store-at-auckland-airport/RJ2SC25MPFFR3EICFJYIKLT55E/</loc><lastmod>2025-10-30T18:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/MAC2QMPKQVFD3DBGTVCZFF5K6U.jpg?auth=82e153926e632d4ae48ff03713fcbe375d474e99a9a586ea7fe95f49dfa4dcbe&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Auckland Airport, in partnership with Auckland duty-free operator Lagardere, has announced the addition of a full-format Victoria’s Secret store to its retail offering.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/im-a-paediatrician-heres-why-banning-lollies-and-fizzy-drink-can-backfire-perri-klass/5A43UDDT7BFXRIV6N6MMKMARWI/</loc><lastmod>2025-10-30T18:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/TJH2EMERLJEFLOYC5RL4LINX4U.jpg?auth=7d785981125e54e3265553edabcace1195725f81884013e8d19f98d1f1190fdd&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Ruling out foods can easily backfire, and you can find yourself sending a very different message to you children from the one you intended. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/16-homeowners-in-dispute-with-auckland-council-as-flood-buyout-deadline-looms/DFTTGPMMHNE53GGOI2FZSQ7BIQ/</loc><lastmod>2025-10-30T17:58:33.567Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/T4RCCIL6FVB4RDFJF6NNLWY7S4.jpg?auth=50bac7082aa1438c27d065b64a677efd901d397c37ab21b5a9a51c68140a2774&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Phillipa Miller-Ibos at her flood-damaged home in Auckland. Photo / RNZ, Amy Williams]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby/all-blacks/all-blacks-team-to-play-ireland-beauden-barrett-caleb-clarke-and-ethan-de-groot-return-for-chicago-test/OJDEKQI43NBIFD5MZ7CCCPW5M4/</loc><lastmod>2025-10-30T17:53:54.99Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/QPHKY7CTQFCO7DKRP54NJTHOOE.JPG?auth=22d8287dd762031e274accf9e938428a1bb81e23bcde95fd4904c0ab85a7841b&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Beauden Barrett returns to the All Blacks side to face Ireland. Photo / Photosport]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/france-arrests-five-new-suspects-over-louvre-heist-prosecutor/YTF6NK5XF5CM7LECFH6VLUPYYA/</loc><lastmod>2025-10-30T17:32:47.541Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/PEEUALUR2ZBA3E4URG36WCKVPY.jpg?auth=eae0cf71ec7b8f94718b9e6cdaf36d2734f70001ee2557c5f4bbb92761c37359&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Police have arrested five new people, including a main suspect, over this month's daring jewellery theft from the Louvre museum. Photo / Alain Jocard, AFP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/hawkes-bay-today/news/nzs-most-haunted-theatre-paranormal-tales-from-hastings-opera-house/OTQFJ27ERRFL3P7Q5EGQBOJKMY/</loc><lastmod>2025-10-30T17:17:42.473Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/K22VN4ASVFDMFAKUZ22WCUQITY.jpg?auth=f6b5aaaa79595748188db8418b04da60714915ae2de57aef8c5c5415ceac4f44&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Andrea Taaffe inside the Hastings Opera House at Toitoi Hawke's Bay Arts and Events Centre, which she believes to be haunted. Photo / Rafaella Melo]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/measles-outbreak-auckland-grammar-school-tells-students-to-stay-home-after-case-exposure/YD574RLNH5A63NFWUQBZFMHONM/</loc><lastmod>2025-10-30T17:11:48.777Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/3P7HPUHSCBAG3JCRMRKVXHC25U.jfif?auth=96a274a7b3f1f2811371937c5bba9e0f4e23f60fed0ea67f02318c04554bb737&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Auckland Grammar School emailed parents to say a person with measles was at the school while infectious on October 24.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/hawkes-bay-today/news/on-the-up-the-jawdropping-revival-of-a-creative-village-at-waiohiki/OHCKLUP7B5DELNXTQLIJEI26MU/</loc><lastmod>2025-10-30T17:00:01Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/YCJJS6LRMJASXI232R4GV5CYCI.jpg?auth=491ab687cad6c8397b3c5f79fa902be743a8f859db673e13ce90487124729327&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Potter John Gisborne rests in the courtyard at the Waiohiki Creative Arts Village, which with an open day on Saturday celebrates its transformation from Cyclone Gabrielle devastation to a functioning arts and community hub again, with soul. Photo / Doug Laing]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/how-battery-recycling-could-provide-a-cleaner-source-of-critical-minerals/IMWEQC7HTJARXNHHMQ2AMCD2NM/</loc><lastmod>2025-10-30T17:00:01Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/MF6IAK3RDZFAXJT5JIGMHHIKSY.jpg?auth=e0b4b7245287bbb0e0b2c7abcdb168f08b0f69e808c73fb63cd0571b201ea1f4&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The Nevada plant extracts valuable metals like lithium, nickel, and cobalt for reuse, reducing reliance on mining. Photo / Emily Najera, The Washington Post]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/rotorua-daily-post/news/on-the-up-rotoruas-te-puia-named-supreme-winner-of-2025-new-zealand-tourism-awards/O7YYT7DJZVABRMEIGSOVTQ3G4I/</loc><lastmod>2025-10-30T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/3ZW7ZJLZFZA35BSQMFCRYVS5N4.jpg?auth=55156b7155574bc0cfeeceed703dc1349a9131797a5af4e59cc796ede421fb4c&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Te Puia chief executive Tim Cossar (right) receives the Air New Zealand Supreme Tourism Award from the airline's chief executive, Nikhil Ravishankar, at the 2025 New Zealand Tourism Awards. Photo / Brady Dyer]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/bay-of-plenty-times/news/taurangas-kalia-saia-wins-courage-award-after-saving-toddler-at-baywave-pool/2FZP2J26KFA3HB6ORADI7ZE65I/</loc><lastmod>2025-10-30T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/SP2MERRZERFBDL7QWWDCORNFGE.jpg?auth=d3f677a9cd2165f582c8ff25da3a82f34a5b42bad3332222492e1072b86cd000&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[ Kalia Saia, 10, with her Hato Hone St John Courage in Action Award. Photo / Ayla Yeoman]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/politics/christopher-luxon-says-donald-trump-xi-jinping-meeting-shows-value-of-leaders-meeting-face-to-face-to-deal-to-issues/LIGH7LHSWBGQDJE4P5EUI3TEEE/</loc><lastmod>2025-10-30T16:57:17.792Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/PRCAKN6PVVBJ3NOTJXNVBSTWYQ.jpg?auth=071513c775b21175065a702d90b635704e60e358b1157be3fb589f7138395d76&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Prime Minister Christopher Luxon met Chinese President Xi Jinping in Beijing, China in June. Photo / Thomas Coughlan]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/herald-hat-trick-am-sports-quiz-friday-october-31/II3K5CJOO5BEHFZ7K3D6AQQPQI/</loc><lastmod>2025-10-30T16:45:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/DFEOJG4YXFDJVMH4U4XP4FO4LI.JPG?auth=81f49999a01778f564a74f61dadab498ec155c581c93801b25704c232bf9aa99&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The All Blacks and Ireland meet again in the USA. Photo / Photosport]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby/all-blacks/all-blacks-v-ireland-chicago-test-line-ups-kickoff-times-how-to-watch-all-you-need-to-know/3ZCGP54EXFF3PEUEVTN6T47FHQ/</loc><lastmod>2025-10-30T16:30:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/ZJA4LJGET5C3TDURXFFZX4G3BI.jpg?auth=a7ae3ac38fd7f509e5b8c51ec444987703e1296ec32c4d5f271c05add515bbfc&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Ireland's Garry Ringrose with All Blacks fullback Will Jordan chasing a loose ball. Photo / INPHO, Dan Sheridan]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/herald-morning-quiz-october-31/ROA4NKE2SBBIXOWPMKWKA6D6Y4/</loc><lastmod>2025-10-30T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/VNGQFEGEEFEUNDG7ZBUGGG64MI.jpg?auth=7353dbb17314786212341ee9d44ed9b10669a07ffb27126997a5c346912d0dac&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[What is the medical term for high blood pressure? Photo / 123rf]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/letters-free-gp-visits-should-go-to-those-who-need-them-most/GZUGFAQXJJG2JI3NTXCRTWSVY4/</loc><lastmod>2025-10-30T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/INKEOQLTO5CHLCYPAAX4IYJKIU.jpg?auth=adc7ff4cfe9b311c8f4e2a9f1af9284692d75f2166556381cd0b22fc0c011119&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Labour leader Chris Hipkins is promising three free visits to the doctor. Photo / Mark Mitchell










 














]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/politics/te-pati-maori-split-boosts-chris-hipkins-as-labour-steadies-centre-ground-matthew-hooton/ANI53WK5ZZF4NOUIGUWZDSJ4FY/</loc><lastmod>2025-10-30T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/7S4TI6DLHFBGJMH6O55CFQFT3M.jpg?auth=2aaf098d8877f90db3691055c9c5917e7662587cc050d55b16fbf5760d6a8289&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Labour leader Chris Hipkins. Photo / Mark Mitchell










 














]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/racing/horse-racing-stephen-marsh-looking-to-continue-spring-3-year-old-domination/HPERYVKFCZAENAAGQSL332EV6Q/</loc><lastmod>2025-10-30T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/KL3BLOUSVJAL7CP3YGSNWLTKYE.jpeg?auth=98f4c72baea0a8d0c61cd504df0dedf96bd7ac71786c373b2752e4840519f1f8&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Magic Carpet has already won a major 3-year-old race, the Hawke's Bay Guineas. Photo / Kenton Wright]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/whanganui-chronicle/news/community-workers-are-professionals-lets-treat-them-that-way-shelley-loader/OXGFEJ7OTREXVBFFWOIGLROXGM/</loc><lastmod>2025-10-30T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/QM6D777FFVAHZNCUBOS4FQF32M.jpg?auth=de5f54333403784b10d103a3e6c4f9cf80ddc65ceb2e622b0be0412cd40be68b&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The community sector survives on unpaid labour, goodwill, and volunteering, writes Shelley Loader. Photo / 123rf]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/fireworks-harm-shows-its-time-for-this-tradition-to-fizzle-out-editorial/QW7KHV2HFNFIDAE6GF7FBAIMAY/</loc><lastmod>2025-10-30T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/CCNW4VBME5HKZGF6F53C2LC4LA.jpg?auth=d51c80a8bf194104f8a6d3c670c83ef1333ed3464147cbb3875e6b7eba97288f&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[There was a 58% year-on-year increase in fires caused by fireworks. Photo / 123rf]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/companies/new-zealand-business-finalists-named-for-2025-deloitte-top-200-awards/TUGGM7I3OZBLDBD3AVZEOKIR3M/</loc><lastmod>2025-10-30T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/H6K5DFJQZJENJH5WEPUS7LD6ZY.jpg?auth=5b8cc2345ddf7665966bc46f1cd788ad2ba62e58c5428af358c2b872171beefe&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The Deloitte Top 200 Awards are a highlight of the corporate events calendar.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/she-hiked-the-entire-appalachian-trail-at-80-unaware-shed-just-made-history/KKJF4YSJQVBT5DPKVUN7KLU5HE/</loc><lastmod>2025-10-30T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/CBOJDE655RAOHKDZYXXCGTOKPE.jpg?auth=0b9e8f1632f17b3d59edd0034f3df6dec81c9647d6437d711ff46db9979caabd&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Betty Kellenberger, 80, at the top of Mount Katahdin in Maine. On September 12, Kellenberger became the oldest woman to through-hike the Appalachian Trail. Photo / Courtesy of Betty Kellenberger via The Washington Post]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/coroner-anzac-macdonald-died-after-explosion-while-lighting-kerosene-powered-fridge/SOE5XH7ZYRCY7N6ZSWDZHHWJXQ/</loc><lastmod>2025-10-30T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/QDVELE34VVCAFFIK7PEEH6JM6Q.jpg?auth=46435f82c7caf7e9bc982014408567326e2b8acfcc3d471d68d6b758f6ae9bd8&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The fridge was powered by kerosene. Photo / 123RF]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/racing/horse-racing-manners-the-key-as-exciting-pacer-steps-up-at-the-park/KUG4A7LNHFFGHO3VCOPNIWD374/</loc><lastmod>2025-10-30T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/WAIMSHYE35FVPNZSDHHHDOLYIM.jpg?auth=0a0b0b24dae3e338eecf5d7bfd3d13c5b70f7c992f6f35d2fb5d09f05c55c488&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Captain Sampson has a touch of class but faces his first standing-start test at Alexandra Park tonight.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/ozempic-for-pets-why-new-zealand-could-get-weight-loss-drugs-for-furry-friends/XCYSCGB5EZB2XMIVB4LHBB3ON4/</loc><lastmod>2025-10-30T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/Z2BPIDE2IBD5FJTMX5SARKGE44.jpg?auth=3db2338e071a1eee9ca9d297e8321a5ad8ec077959f5ac3b31572c9a07b46a75&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A pack of pooches hanker for a treat in Western Springs, Auckland. Photo / Jason Dorday]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/northern-advocate/news/labour-day-traffic-shows-need-for-18b-motorway-between-auckland-and-northland/JHSJBXBPCZGPVM2HG5YJUC2W5I/</loc><lastmod>2025-10-30T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/L4PIHULQ5NAP7BFKO6LUZJUOSI.jpg?auth=59c4b9a837b518f4689e8535186c99d370237bef9252d2f513ebed93fed5a2d8&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Traffic was crawling through the Brynderwyn Hills on Labour Day Monday. The new Northland Corridor will greatly improve traffic flow at peak periods like this, reducing travel times. Photo / Robyn Anderson]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/politics/youth-mental-health-crisis-new-reports-shed-light-on-whats-driving-it-and-why-social-media-is-an-amplifier/ROUBXBW3N5ACTCOPW2JGRCMDKU/</loc><lastmod>2025-10-30T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/VYH5BJ5MEJCBXOQ6FKGOBHUPZA.jpg?auth=e0d7316a8b4f95852481d63baed8eadc4092d460179e47d9845ca1f4553da524&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Thinktank Koi Tū Centre for Informed Futures is releasing two new reports into the youth mental health crisis, about what is fuelling it and what will work to fix it, as well as the role of social media.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sponsored-stories/how-a-values-driven-couple-built-one-of-nzs-fastest-growing-construction-firms/6N7W3ONBFFAD5MCIY5AI7NGK5M/</loc><lastmod>2025-10-30T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/I2SXLDQS5FEI3AGKJMFEGV5U3U.jpg?auth=b478e2a677ccba16d5426eed55be7925d8555e1e53acbdb91eee6eab490ed3e7&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Quincy and Karalee Tangiau are the founders of construction company Stronghold Group. For them, success isn't measured in profit alone, but in the social impact they create.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/hurricane-melissa-is-a-warning-why-violent-storms-are-increasingly-catching-the-world-off-guard-the-conversation/MRQHCVKVY5AMFGLVYNVKFKBAXM/</loc><lastmod>2025-10-30T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/OCN6G4YYZVDYHMDL5IWKDTSV64.jpg?auth=ae5308b6e012ff003fb0b9ae8553d8a1ff7d5ad98bdf5423cfdb7046da9d8eb1&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Hurricane Melissa has brought record-breaking wind and torrential rain to Jamaica. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/whanganui-chronicle/news/gumboot-friday-martons-bailee-hoera-set-for-200km-gumboot-run-to-new-plymouth/7ZPKMJBE6JFBZLLX3A4JBJPMQ4/</loc><lastmod>2025-10-30T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/DP6MYORLIVHKHBKQVMN3CJRY4E.jpg?auth=f2d6365a6cd997f0358b9a0d7546f3666db4a87e8484766b9b188400c5688f3f&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Bailee Hoera, who ran in gumboots from Marton to Paraparaumu last year, will run from Marton to New Plymouth on November 7.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/behind-the-scenes-at-apec-2025-golf-fried-chicken-and-choppers-the-front-page/ATYVECFHDVEZZN4YGKFHGD5JOY/</loc><lastmod>2025-10-30T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/GQZ3IRRNOBCRLNSIQHDUD2BTKA.jpg?auth=2032bf825ccd8a1532a3951586ff5fe0926102b0a0ad48c590caf333e266f896&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Prime Minister Christopher Luxon has met with US President Donald Trump on the sidelines of Apec. Photo / Pool]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/missile-defence-system-aims-to-protect-us-from-nuclear-attack-it-may-destabilise-global-security-cost-over-17t/RR62SFOLCJAXZD33FDIB5X2RPI/</loc><lastmod>2025-10-30T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/6K5PBK5QURFSNMCRDTMUDMZRXE.jpg?auth=412c31dd987604fdac735fbbba4b1c4ee44012cf292dd504c0f8bc6eac81506b&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Golden Dome would radically reshape military doctrine and further militarise space. Photo / 123RF]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/samoan-chef-puts-auckland-restaurant-on-the-world-map-with-milan-award/JVB65XKQLRGYZHCRA73TYZ4AGE/</loc><lastmod>2025-10-30T07:27:50.647Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/Y2FKCC2O3ZAYXBJFQZRYQD5FSM.jpg?auth=abcd32b3d0673849d647bd27229c6bf2db4236694069932f6e800197852b5239&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Auckland chef Henry Onesemo wins global honour for Sāmoan restaurant TALA. Photo / Local Democracy Reporting]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/australian-influencer-family-moves-overseas-after-child-social-media-ban/QBEZG4MTSZDEJE6IAHH226LKMY/</loc><lastmod>2025-10-30T07:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/675IURRXGRGP7DNSIJELR767EA.png?auth=ec29495578985aade7f7e1f06b5642d863d4771ce202df61abc2e958158b094d&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The Perth-based family with the social media name EMPIRE Family share videos of their lives to a YouTube audience of 1.7 million. Photo / Instagram]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/braden-currie-announces-end-of-his-professional-ironman-career/BFIN7NRPUNATJMDZG5L326N3JY/</loc><lastmod>2025-10-30T06:44:03.829Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/ICACBGM65JGJLBPWYN52SBOBFE.jpg?auth=ef480dd500ba4ffe603e943b70ae433a895c79df19c7219cdbe37b50b4e5c7ba&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Braden Currie announces end of his professional Ironman career. Photo / Getty Images ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/drugimpaired-truck-driver-jailed-for-fatal-waimate-crash/L55OVV7VKJFW5HT56ONOSCGBXA/</loc><lastmod>2025-10-30T06:30:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/ILFG4AXSANHATKOIKG43T36LTM.JPG?auth=0ec67c0fb199371200212d5bb6694e1a329bc7fab6e6f1a4209b14904ee693f4&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Jeremy Anthony Lee was sentenced today in the Dunedin District Court following a fatal crash that caused the death of Alan Weir. Photo / Ben Tomsett]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/one-person-seriously-injured-following-single-vehicle-crash-in-epson-central-auckland/G5RHMD4JD5CIJOVLZ6UKTSBGEE/</loc><lastmod>2025-10-30T06:21:57.277Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/WQE5N3XV3RBGFJG7UPVMVJK5AI.jpg?auth=76e78f580ca386e28bd354601a536edd70c2cdb1cd0378a333460ebba15fb1e3&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Emergency services have swarmed a central Auckland suburb following a serious single-vehicle crash.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/travel/philippines-islands-travel-guide-best-beaches-resorts-and-adventures/MK5G2WZ6FZAMFD3ZIBSVX22PSI/</loc><lastmod>2025-10-30T06:06:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/DVLXKXWJ3FGG7DNVNTSR7Y5NMA.jpg?auth=d7e9c555b41f3c171ebd3d441b985d2ae4cab9ada8963aa105e563d6e38a370f&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Surfing in Siargao. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/whanau-day-aims-to-draw-kids-into-tech-careers-with-inspirational-speakers-robots-and-free-pizza/XBVVKFJEQJEPXGBA7ZFJDSNWIY/</loc><lastmod>2025-10-30T06:04:24.679Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/A7SLY7IMTZCLXLNSSJYX523QWQ.jpg?auth=4eb06ead016af6406f4272c51b8c878b44098a100f3f0b30b69d5c092ac81ee8&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Getting hands-on with tech at the inaugural Whānau Day last year. Inset: Organiser Te Ariki Te Puni.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/inside-cirque-du-soleils-corteo-the-athletes-behind-the-auckland-show/2PR6UDE7GZCQRDXQDKFNTPS6VQ/</loc><lastmod>2025-10-30T06:02:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/2CTGHGVRMZGS7ALPYDLU6KD4W4.jpg?auth=3c170fa6195f76fe28e5f18af8d911f4772be556dcabefd8f712da0948d862cb&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Herald reporter Mitchell Hageman takes on Cirque Du Soleil's Cyr wheel. Photo / Cameron Pitney.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/fire-crews-battle-blaze-at-old-fitzherbert-tavern-in-palmerston-north-residents-told-to-stay-inside/OTEDAH5RW5A3BESBVEFTXJCERI/</loc><lastmod>2025-10-30T05:34:23.089Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/QOUVZHDASZBJRACZHQFSKHMYH4.jpg?auth=16bd4daa698e9a0f22800a21dcd62b221f2b6421d7d949ae62ab57aa3b99a20e&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Black smoke was seen rising from the fire at old Fitzherbert Tavern and across the Palmerston North sky. Photo / Greg Olsen]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/travel/zhangjiajie-travel-guide-what-not-to-do-on-your-first-trip/2F3CX2SFXJB2XDIOCBFPKDCE3E/</loc><lastmod>2025-10-30T05:26:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/P65745KI3JHTTAPJN3WVHTUWUY.jpg?auth=8ced7f99a93e37c0fb5c69bfa897dd822a0e6d4f574e3aff63603da164fb5e40&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Tianmen Mountain’s 99 Bending Road. Photo / Kerry Heaney]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/markets/shares/freightways-outlook-and-fonterra-vote-drive-upbeat-day-for-nz-sharemarket-market-close/TDMQM43TGVHYJLZOJTB4TRUQAE/</loc><lastmod>2025-10-30T05:12:39.251Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/WALI3IYYCNAEHBEO3PJYEIMYA4.JPG?auth=3350f1b3dd3a9641b8431c1c584525ec6f135f9b9d3f3415bce8164bfa001fe6&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Fonterra farmers voted to sell some of its most recognisable brands to French giant Lactalis for $4.2 billion.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/shortland-street-fans-mourn-cleo-atwell-after-character-killed-off/PL42GTLUU5AXVJT6MKC3YMHAAY/</loc><lastmod>2025-10-30T05:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/TZOQTFFAKZHQDJNQJRM2KV77FI.png?auth=6e8c2eb12b06d9d634eb6202cebddcb31e4f14e22fcc46c39451eedc7ae5707e&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Shortland Street character Cleo Atwell was killed at the end of Wednesday night's episode. Photo / Shortland Street]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/new-zealand-woman-karla-anne-drescher-dies-in-thailand-hotel-room/PXRICXCSTRALTELQO4KOEV4LAA/</loc><lastmod>2025-10-30T05:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/QAZKBXKBPBAITGEJIVTG4ZUXZY.png?auth=8f7037d3b7c58c0e7b294e105e09c4e24e49c88408cf82e5f7005793c5ddd9ec&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A 47-year-old NZ woman found dead in her hotel room in Phuket has been named by her family as Karla Anne Drescher. Photo / LinkedIn]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/northern-advocate/news/dementia-in-northland-far-north-programmes-focus-on-maori-and-proven-to-help/MFJASHZ5DJF2TBCH27KCNTPOO4/</loc><lastmod>2025-10-30T05:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/HDZ6GN7WY5HPLLIP4BSCWETYHM.jpg?auth=d373c6108b0b5745cfb0cbcca680b1f29dce8707d9e0e22a878974215127b10b&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Dr Makarena Dudley, from the University of Auckland's Centre for Brain Research, helps deliver a Māori-specific programme proven to help improve patients with dementia mate wareware.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/visa-issue-stops-dj-hernan-cattaneo-from-performing-in-auckland-promoter-to-refund-ticketholders/AS5BIBPR3FCNPCKFVAI2YTMC6Q/</loc><lastmod>2025-10-30T04:37:07.383Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/7UQVW2Q5JBD2JG463NLRIO35PM.jpg?auth=604f54b9004a4b55da2db883f69f86b629acf3c779e42cd1b410f87df3739944&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Hernan Cattaneo was stopped from boarding his Latam Airlines flight from Santiago to Auckland over a purported visa issue. Photo / Hernan Cattaneo]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/companies/agribusiness/what-next-for-fonterra-after-farmers-vote-firmly-in-favour-of-42b-mainland-sale/4LJSBY6MIBEIRGZGLO5IJVWFEE/</loc><lastmod>2025-10-30T04:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/EYMY4AJFZZDPFE2NCDDONSWTXI.jpg?auth=43f4ef70b9464419fdd22b0366d83c021a13e1ce6b7451aa39ea2761c421b03a&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Under chief executive Miles Hurrell, Fonterra has sold an eclectic group of assets, raising over $7 billion in the process. Photo / Dean Purcell]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/battle-lines-drawn-says-group-behind-kelston-boys-charter-school-bid/RDO5JKKPOZEYLKNGD65SQTJEPU/</loc><lastmod>2025-10-30T03:59:19.028Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/Z33VNDBD7NEKVO3UIYNSMJXZNU.jpg?auth=2fad2de17f265db6eedcc23ed063f63f51e3d187ebeb2dc801f94eace80299c9&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Bangerz Education and Wellbeing Trust aims to convert Kelston Boys’ High School to a charter school. Photo / Google Maps]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/rotorua-daily-post/news/six-arrested-after-rotorua-robbery-and-ram-raid-targeting-vapes-and-cigarettes/ZGKN4C43XBGUJIEGCIY7TZNIWI/</loc><lastmod>2025-10-30T03:50:40.185Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/7JKGFXGYPRBE3HFH3L3LAW57XU.jpg?auth=9d27880dc526d227ca1717ab42127c298de53c36a5d529a72579ccdad004a2fd&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Police have made six arrests. Photo / File]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/politics/national-mp-andrew-bayly-claims-he-was-misled-before-quitting-cabinet-over-staffer-incident/OX63IOPVEBBWZJ5DM4ZADXO3NA/</loc><lastmod>2025-10-30T03:45:13.373Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/SO5THRZK3ZAYFKHHQRYDQ3PG3A.jpg?auth=81c991aaa2f318bf3ba7e20252ae7af92642d444701e2bfcd54991ce19c0a8e2&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Prime Minister Christopher Luxon and National MP Andrew Bayly.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/lotto-23-players-win-18k-each-in-second-division-draw-where-were-tickets-sold/7EG6XQXORRAELD2HCFHQOOMTRA/</loc><lastmod>2025-10-30T03:40:51.704Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/MCJSKBIDSRFR3PNVHW53BONEWA.jpg?auth=498e05db6920671cde3bbfed01407a9858f7f6c606f061ddde91a2ab8556387d&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Last night’s $30 million Lotto Powerball jackpot was not struck and will now roll over to $33 million for Saturday’s draw.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/crime/alfred-latu-sentenced-for-shooting-teen-girl-wounded-in-auckland-road-rage-incident/ZQMGCYCQSVAOZC4GJZS7CIXQHE/</loc><lastmod>2025-10-30T03:35:08.456Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/XW2X64LOC5H73MBOHNJFSGZTE4.JPG?auth=e422adccb1cf738419a8ab34dd8d880bd2ebcdaf17d23814c699c1b0593b9f08&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Alfred Latu appeared in the Auckland District Court in May 2023 soon after he was accused of shooting a 15-year-old girl during a road rage incident in Mt Albert, Auckland. Photo / Alex Burton]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sponsored-stories/study-reveals-latest-business-issues/7HPVFXCYRJDAZNLWETD2BNCDGI/</loc><lastmod>2025-10-30T03:13:02.798Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/RBGYKIBYHBH6NNWNF6R4TQBG5A.jpg?auth=e55376215432666a21a49c23a5600fe3fcced1ee7387ab886966a0a9e033f2b8&amp;smart=true&amp;width=1024&amp;height=768</image:loc></image:image></url><url><loc>https://www.nzherald.co.nz/nz/christchurch/hong-kong-honeymooner-disqualified-for-wanaka-crash-causing-serious-injuries/QPEKC6PDXNF43DL5TFSVPGW654/</loc><lastmod>2025-10-30T03:03:27.883Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/JCS4K2FCN5D4LORRVO2QNIPGQQ.png?auth=a33af416778d46ea0fc769e2c8b451bf5cd468e152583423fd450494dd28f5ad&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The crash occurred along the main route between Queenstown and Wānaka on Cardrona Valley Rd.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/gen-alpha-takes-over-as-67-meme-crowned-2025s-word-of-the-year/PWVLTVWO5VDAJAZ6WWICMLMQOY/</loc><lastmod>2025-10-30T03:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/I7RUPFHUDZDLLE44DDGIOQFGBA.jpeg?auth=049f20d4433c5f74ef4f8481cec62dfe8674bc284dd9db6e795a379b1527b133&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[This year's Word of the Year is not a word at all, but the number 67. Photo / Dictionary.com]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/politics/inside-the-room-as-christopher-luxon-and-new-zealand-won-big-with-us-president-donald-trump-jamie-ensor/BE6FCEE4CRGKFFMQY76B2O5D54/</loc><lastmod>2025-10-30T03:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/MNXM3WHRWBFOFBQMEBZRK5DS2Y.jpg?auth=83a289f479d9ba3c137419ced5fd7c99b634f48aeb01f681ac095b2da63693fe&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Prime Minister Christopher Luxon has met with US President Donald Trump on the sidelines of Apec. Photo / Jamie Ensor/Pool]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/green-shoots-are-emerging-anzs-sharon-zollner-says-as-business-confidence-jumps-to-eight-month-high/HRV7NFWY5JCMLDG46ARHZOGBME/</loc><lastmod>2025-10-30T03:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/RS63NSOMWFCZHNQDPKKCONBOTE.jpg?auth=986cc4a92728af77f2ea7d04b47d19f25774240925ef4fd967bef2bfab61d319&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Green shoots – economists' code for signs of a fragile economic recovery – are emerging, ANZ chief economist Sharon Zollner said.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/gisborne-herald/news/aubrey-ria-appointed-gisbornes-first-maori-ward-deputy-mayor/3UCZLVBXNBFJNLY6TBBGEJKICA/</loc><lastmod>2025-10-30T02:55:44.829Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/2YXAB5OVLFGR5MYMQSLB2CTA44.jpg?auth=7b2bd25e3b272a66c6d65d493531c3d67c617ca6a6dea45d18035948ea9cf20d&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Gisborne District Council chief executive Nedine Thatcher Swann with newly sworn-in Deputy Mayor Aubrey Ria (centre) and Mayor Rehette Stoltz at the 13th inaugural council meeting on Thursday. Photo / Zita Campbell]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/fire-and-emergency-grounds-its-watercraft-leaving-riverside-communities-exposed/R2DN4HA3NBHCRK6DNYLRDRIV7U/</loc><lastmod>2025-10-30T02:51:44.643Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/PQZ6XZKHXBDHNPAUYHVDLNU2YU.jpg?auth=21e624499042d20ef87559f02407b4a33f4dcfd49ebf7e493a67834a3216a017&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Ngāruawāhia volunteer fire station's jet skis assist police with a water rescue during Cyclone Hale in 2023. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/the-country/news/clutha-district-farmers-plead-for-more-help-after-devastating-wind-storm/ZXJUTORNMZFXHIFMD3XSMF2KPQ/</loc><lastmod>2025-10-30T02:50:42.121Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/2E4ZCOJWXJGXBIZXILREQCA56A.jpg?auth=06d2de0a4f1e06012e305113c106c41bcc42b9204382167fb40f13f40d5ecfce&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Wind damage on a farm in the Clutha district. Photo / RNZ, Katie Todd]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/bay-of-plenty-times/news/whakaariwhite-island-eruption-prompts-move-to-alert-level-3-scientists-monitor-activity/T6PFTQ4NZRDXRIQHI3SRRKVVRU/</loc><lastmod>2025-10-30T02:39:48.517Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/WNNTNVANGZH4RFRZ5JGEWUAECE.jpg?auth=3710f031954d751d40395541ce557307431e9a554914d547fab1230bd4a56b96&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A plume at Whakaari/White Island captured at 12.30pm by a live monitoring camera at Whakatāne. Image / Earth Sciences NZ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/wellington-inquest-reveals-police-visited-3-month-olds-family-multiple-times-before-her-father-killed-her/LNAFDTPOHNFFJJ2GIHRCVWVVY4/</loc><lastmod>2025-10-30T02:38:07.156Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/JVXHYLHQVRGXTICYUH2PLYRY54.jpg?auth=fa00bb6a328e896e5cca018e221d90299a9489d35e46bcfa5e9f017ab73dcfcb&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The death of a 3-month-old girl in 2018 is the subject of an inquest being held in the Wellington District Court.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/hawkes-bay-today/news/hawkes-bay-te-hauke-chapel-fire-treated-as-suspicious-as-police-continue-to-investigate/JU3TZVBS4NBU3HRVWYLEWBYCY4/</loc><lastmod>2025-10-30T02:29:57.396Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/NTVN73EK4JBSZLJA6YQ2B2ZUFM.jpg?auth=a2c2fc54571a296decdb687c275348efd47eb79be1fef13fd959c365b2f6419d&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A fire at the Church of Jesus Christ of Latter-day Saints' chapel in Te Hauke on October 12 left the building badly damaged. Photo / Ngāti Kahungunu]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/suicide-statistics-suspected-deaths-rise-but-longterm-rate-falls/AFAQ6ED2LFBAJM45XLWHVE2LBA/</loc><lastmod>2025-10-30T02:10:15.845Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/7F4XMXRNRZN227XR4ZKD76K2TA.jpg?auth=4fe0b70beee0e75f792fd842990d3469c18158732f7696f3a0452271f076115d&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The Chief Coroner has published the country's suicide statistics this afternoon – but she warns they shouldn't be compared to other countries. Photo / Thinkstock]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/trump-says-hes-ordered-us-to-start-nuclear-weapons-testing/46SP5VP6CVD7NLAVYNCGVQKAN4/</loc><lastmod>2025-10-30T02:03:33.746Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/YBQH52J5HRDNRPIE6FGFVZ5H3Y.jpg?auth=165f7162d1f848648126f14ac1d4e7e9bf6592ade6c6c3560f050156bc4860c3&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Donald Trump announced the US would start the testing of nuclear weapons immediately. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/famed-us-doctor-danielle-jones-celebrates-bittersweet-day-as-she-and-kids-become-nz-residents/N7TMY6AEXJENJME7PFETZAODDE/</loc><lastmod>2025-10-30T02:01:41.248Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/XDRPQX7PAN3HFCVTLXPGQB3T5U.jpg?auth=f617c44180509e06d4bf983f0b3468bc477d6363655528b5eb69ebd0e955f132&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Four years after relocating to Invercargill from Texas, Dr Danielle Jones and her children have been granted permanent residency. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby/all-blacks-grand-slam-how-success-on-and-off-the-park-translates-into-corporate-support/K3PKQPHU2JE7VPKROF6HWGNAVM/</loc><lastmod>2025-10-30T02:01:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/AUZFHWMNAZBKZP7Z32IBRS2TCE.jpg?auth=43160fca1c52cac0f6892bacc799ac960f6e8f8036f6b590c769580fd364e6e3&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Codie Taylor leads the All Blacks haka before a test match this year. Photo / Photosport]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/herald-afternoon-quiz-october-30/OTZJB7EETBANTCA3SYPWQKKYKU/</loc><lastmod>2025-10-30T02:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/F6J6RMFGKBB63AFG6YHCSMKQ5Q.jpg?auth=8090d8d8aa12ce01a2cd37b27a0eca4e843114b1df6cc6187f5690d8281ca319&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[In which Indian city would you find the Taj Mahal? Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/boeings-third-quarter-surge-aussie-stealth-drone-global-air-cargo-up-29/3Y4IU4BT25BC3DWB3WBXQOGGVQ/</loc><lastmod>2025-10-30T02:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/4PXFSXEUI5GG5LUTUDHNVMQDFE.jpg?auth=6fc729064c8d1cb77eacfb62009011f418a461ab425ae61917883bd5f018234c&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Boeing 777 freighters and 777X under construction at the Everett Production Facility in the State of Washington. Photo / Jennifer Buchanan, Pool, AFP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/northern-advocate/news/sir-michael-hills-superyacht-the-beast-listed-for-us145m-sale/SEHDEPYLBFFC3DDGCMTE4HVKA4/</loc><lastmod>2025-10-30T01:47:14.647Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/T5XY6U4V5JFCTOSYCADW77NMMM.jpg?auth=6c552403a9956bc26f38e13f37a04a78a2f7763a3f3d388bb36bbdc62582f8a0&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Sir Michael Hill and his superyacht The Beast pictured in 2019. Photo / Michael Craig
]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/two-te-puke-men-charged-with-murdering-tristan-oakes-appear-in-tauranga-district-court/K3FIGHPQXZEL5PUCVP2EAZG3CM/</loc><lastmod>2025-10-30T01:45:49.25Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/2Y4NYLTRNFCDBFESSG3PL4VBGE.jpg?auth=d2e8509dfb342be3982e6fea8061adfd754f47f04d25e5512a2ce928ad4858f4&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Tristan Oakes was fatally shot at the weekend in the Bay of Plenty town of Te Puke.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/bay-of-plenty-times/news/car-crashes-into-anz-bank-in-tauranga-damaging-buildings-awning-roof/CVZFBWPTHJGM5DBWYIJ7N2SU5M/</loc><lastmod>2025-10-30T01:45:35.279Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/N5GSBJIMLBGEJPSXGYUVO5SFZA.jpg?auth=acd316ac7cdb0f65ef2703365afc6a928d9d0c82e885fd913448149034c08adf&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[ The damaged awning roof of the ANZ bank on St John St. Photo / Bijou Johnson]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/us-says-four-killed-in-new-strike-on-alleged-pacific-drug-boat/JYYPNT4O3BCZNAXSLPIQO6HNYU/</loc><lastmod>2025-10-30T01:44:38.041Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/P5IXCAYTSRCPFJLVNDT6HLYGMU.jpg?auth=56e7e83da8d7373eb1349ee5eaed828fd508115685a154491e6dbcb8f0d30518&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The US military struck a boat in the eastern Pacific, killing four people, Defence Secretary Pete Hegseth said. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/appeal-heard-to-move-new-zealand-defence-force-soldier-who-committed-attempted-espionage-to-a-civilian-prison/EXLJEUFED5ARRBYJ723GDFOREE/</loc><lastmod>2025-10-30T01:12:00.711Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/P5U4LGOIUVCBFGAOJUMC7NPJDM.jpg?auth=571a31dc2d8d553be4412a2910dd5b94eecdb3a393024d9e64b9730b158f12a8&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The soldier, whose name is still suppressed, was sentenced to military detention for attempted espionage.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/the-country/news/listen-to-the-country-online-fonterra-chief-executive-miles-hurrell-on-lactalis-deal/N6DWT7YYCJGOZBK6NIGWQFDN6A/</loc><lastmod>2025-10-30T01:00:14.889Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/NNPWBXA5SZCSNARI2B2KINBZQE.JPG?auth=f3027389943a0921e7b77fbabaf061371a5a75cf2cc52c1ff805649bd18ac48f&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Fonterra chief executive Miles Hurrell spoke to The Country's Jamie Mackay today.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/wellington/new-wellington-mayor-andrew-little-proposes-bed-tax-golden-mile-shake-up-ahead-of-swearing-in/3363TEYV2RD45FICNAAXQU5ACY/</loc><lastmod>2025-10-30T01:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/K5ICUJVJ6JC6BJI2C3U7IJJCCA.jpg?auth=afb67b4bcb36220da83bb73bb7924cba04aa0f554bf93e6df6362d2cf2a26601&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Former Labour Party leader Andrew Little will be sworn in as Wellington Mayor today. Photo / supplied.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/netball-silver-fern-legend-marg-foster-on-the-future-of-her-sport-and-fighting-cancer/R7TGKF43CZG5VKD2FPQRWQ72IQ/</loc><lastmod>2025-10-30T00:59:50.742Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/YQSZTEPIUFGE7MCWLHDT7H6OCY.jpg?auth=f8cd1b296a8c9218e0933356e811d6b693a115967fdb52ee57ea5210a7ff6e00&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Canterbury Flames coach Marg Foster (left) with Belinda Charteris after defeat in the grand final to Southern Sting in 2000. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/football/football-ferns/football-ferns-vs-usa-live-updates/NI4X6TVWKBFGBBMHCN4D32Q5P4/</loc><lastmod>2025-10-30T00:58:06.907Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/DQN6KZRAEFFSVCT5ZAN7OTHRJU.jpg?auth=7db461ce4019ee11c7d8e14d80370d86a90b74994842eb14c673614611bb673e&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[New Zealand's Football Ferns, pictured during their last match against Mexico. Photo / Photosport]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/doc-pleads-with-vandals-to-stop-damaging-signs-as-repair-costs-soar/JOZ4W7DJSNGUDE6VCEQXBCO2ZY/</loc><lastmod>2025-10-30T00:47:02.463Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/IQ5DY4DOTRBXNNGTZ5SS66R75I.jpg?auth=3826f998cecf2e564c7db46294e83f11d0c77d018f118f36b6be76c786b66774&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The Department of Conservation has pleaded with vandals to stop targeting their green-and-yellow signs. Photo / DoC]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/trumps-brand-of-chaos-gifts-china-a-chance-to-pitch-itself-to-global-partners-seeking-stability/4TJDXJDKZFHI5ALDQESYTVJ2YQ/</loc><lastmod>2025-10-30T00:45:28.085Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/DBQ4VUQRQ5D2PFACWHY3HY5MEE.jpg?auth=3db539a3522592a562a2ef836ca8d9ff6e9f39b2a41d05d803e236873899409d&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[US President Donald Trump and Chinese President Xi Jinping are about to meet in in Busan, South Korea. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/auckland/fire-crews-decontaminated-after-smoke-incident-in-central-auckland/O4PBJAJDQNAIPPJK6GFKMKSKOU/</loc><lastmod>2025-10-30T00:33:12.59Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/EKRJYEOX55FNNGUWWAR3ZAVZRI.jpg?auth=d161effbe5d2a1a12b1684ce36398a1e4eae7c9613f620d9eb4015d79e16a77e&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A Hazmat fire crew member being decontaminated in central Auckland. Photo / Jason Dorday]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/measles-outbreak-grows-to-13-cases-as-health-nz-warns-of-high-risk/SUEQU74QE5A5PCWCK72U5TK4AI/</loc><lastmod>2025-10-30T00:24:39.873Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/LQ5YGXPHG5GNPKVKKU3YOJZ36I.png?auth=4b80695e08752e367d9f921c4cbd1531a83065d1eeca9474169aff3b4ecee5e0&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Health NZ has recently said the risk of further measles cases, contacts and exposures across the country remains 'very high'. Photo / File ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/hawkes-bay-today/news/central-hawkes-bay-couples-car-damaged-at-hospital-after-wife-injured-by-strong-winds/W6PLXISC5ZGPPOPUIABRVJ22LQ/</loc><lastmod>2025-10-30T00:13:32.509Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/AER6VUNSOZF47ERHSQDSEDSD4Y.jpg?auth=1dceeb6d81b309e8a3134417b30b9a71886974c950d16c8b7d8305da817db5a2&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Eighty-two-year-old Nora Russ broke her hip after being blown over by strong winds in Waipukurau. ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/melanie-lynskey-robyn-malcolm-call-for-charges-against-pike-river-ex-boss-peter-whittall/63NU4FIFMRB2ZNQJ4TWMB5HTIE/</loc><lastmod>2025-10-30T00:09:38.728Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/EUOHJ44JXFGIFDKPZKPDW4ZRIU.JPG?auth=ad6fb356aea3938e625960ed940d13297da6d1d3a942dd71119ac8647c7eb638&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Robyn Malcolm (L) and Melanie Lynskey (R) as Sonya Rockhouse and Anna Osborne in the 2025 film Pike River. Photo / Matt Grace]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/netball/silver-ferns/netball-nz-staff-expose-concerns-about-workplace-culture-call-for-leadership-change/YGHHO6OSENGKPIW4WJCZ2YO2IU/</loc><lastmod>2025-10-30T00:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/EQZB4HXOLJEO7D72TZQJJ74F34.jpg?auth=6bb1f0ff72a361dff73b20a4050df5a6b99111fe9f967b52e053e05118719c49&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The workplace culture at Netball NZ is being examined. Graphic / NZ Herald]]></image:caption></image:image></url></urlset>