<?xml version="1.0" encoding="UTF-8"?><urlset xmlns="http://www.sitemaps.org/schemas/sitemap/0.9" xmlns:image="http://www.google.com/schemas/sitemap-image/1.1"><url><loc>https://www.nzherald.co.nz/nz/baby-car-seat-concerns-prompts-commerce-commission-to-stop-pd-mart-formerly-panda-mart-from-selling/BR4VW6ZT6VCUFIXAEIERRTV4QQ/</loc><lastmod>2025-10-02T23:58:58.177Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/37L75UQYINCWLDYEVDZCBKNEPU.jpg?auth=96653f641c377f23d71316e2778e914868563fde62d8a8fcc47cedca5dbddb9f&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[PD Mart at Christchurch's Northwood Supa Centra on Main North Rd, Belfast. The shop has been told by the Commerce Commission to stop selling car seats due to safety concerns. Photo / PD Mart]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/rotorua-daily-post/news/stolen-trail-bike-seized-in-rotorua-as-police-report-major-offence-drop/4KNNXVNHOJHRPDVU2SDKLJNAGI/</loc><lastmod>2025-10-02T23:55:35.285Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/7QU23TS6AJAINGVWFSCZ6NX3PQ.jpg?auth=aa973b33fcd106a5d2c1515c78e6e9fac60a0e555a395691dee36a99195e2d76&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[ This stolen bike was found and impounded this week in Rotorua.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/auckland/henderson-west-auckland-intersection-cordoned-man-in-custody-after-threatening-comments/FGGJHMLY6VB5TNGWVDYC4HBCPQ/</loc><lastmod>2025-10-02T23:47:44.596Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/3ESTOQX47RFXXPVQXULXTADCJE.png?auth=1a9d592acb2cf08da59dc1cf094f7b2e098948970c3d86d03f3e13425571e961&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The intersection of Sel Peacock Drive and Lincoln Rd in Henderson. Photo / Google Maps]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/politics/gaza-flotilla-supporters-gather-outside-winston-peters-auckland-home-to-protest/YA54FOEVNFH4JFP6TCGXEZ4XQI/</loc><lastmod>2025-10-02T23:23:33.926Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/MLSS6YEW2JBFLOJNGGRFLUHNLY.png?auth=9736da2a3906a4bf5c903ac3b8ef7d5a13f260a17261130dec430a1c0007abd1&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Foreign Affairs Minister Winston Peters' home was the target of Gaza protesters on Thursday. Photo / RNZ, Samuel Rillstone]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/hawkes-bay-today/news/inside-mayor-school-where-new-leaders-learn-how-to-run-a-council/C6LO3SZUGREJDE5BD2HYMKGDKQ/</loc><lastmod>2025-10-02T23:16:18.739Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/WXXSLUESLBDJJCA3GOCR7CVPHU.jpg?auth=f13443ca20d891ba642397c629ed01cdb7c43bc26560cb835959b3878222a9a0&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Mayor’s Induction, referred to as 'Mayor School' by the past mayors (pictured here in 2022), sees new and returning mayors from across New Zealand get together after local elections, for a two-day conference.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/te-atatu-peninsula-mum-suffers-aneurysm-while-tucking-children-into-bed/HH273C4CCNDRBJPNRRM6EVMSPA/</loc><lastmod>2025-10-02T23:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/YUAFIIDE2JEYPAARVTHEH3USHI.jpg?auth=540de8c691d125e7886445b7e9f1a346d0cc05cfdd78629d72a431fd298798e6&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Jason Halloran and Jessie Teece were getting their children, Aria and Isla, ready for bed on Sunday night when a headache turned into a medical emergency. Photo / Givealittle]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/what-to-watch-7-shows-and-films-to-stream-this-weekend-from-disney-apple-tv-netflix-neon-tvnz-and-prime-video/7S7GGTXFFBGORPKAAOPUI2ID4E/</loc><lastmod>2025-10-02T23:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/MVOQDFUFZJFXTJXJ25XQGQHCGI.jpg?auth=efb6a25e3e5c1ecd20e302ca6966005f4767ec5ee87796a08e4e91b0be4ac38c&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[What to watch: Sir Sam Neill, Matthew McConaughey and Glen Powell.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby/all-blacks/rugby-world-cup-2027-draw-are-we-going-to-see-an-all-blacks-v-springboks-quarter-final/XU5F7H6NEBFHVP3MGD75364VM4/</loc><lastmod>2025-10-02T23:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/ZOBDYDCYZVDPZIQSRW2BAUBVNM.JPG?auth=1f0fdd3ad31ce6ae0c173da0cc2d8622a37dc57e9ae5d5798d656806f12ffbab&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[AI reckons the ABs and SA could meet in a 2027 World Cup QF. Photo / Photosport]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/lancet-medical-report-on-healthy-diets-doubles-down-on-minimal-meat-eating-call/UEVF7GOVFRARXA7PI7INEICI2I/</loc><lastmod>2025-10-02T22:50:41.976Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/HDKKGQCUNRHCPOWK2ZLLTJ4EYU.jpg?auth=d5293a70beefd9e8defd92f04d61200bfc3254bc49918b765f0514fa172d8bfc&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A healthy diet is 'predominantly plant-based, with moderate inclusion of animal-sourced foods and minimal consumption of added sugars, saturated fats and salt', according to the authors of a report published in medical journal the Lancet. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/whanganui-chronicle/news/candidate-says-abuse-forced-them-to-give-up-campaigning-in-ruapehu-election/TYJMZQRH3VEWVBSS2CSRDZQIUQ/</loc><lastmod>2025-10-02T22:45:23.623Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/HUUJZX5VBBGE7PKVUSIN6M7MEQ.jpg?auth=a3bf9ece60866debd6664b2c604ab61d205e2d547cfe8d9446ca4fccddd040ec&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA['No one should face abuse, intimidation or discrimination simply for doing their job or for the decisions they have supported during their term in office,' chief executive Clive Manley said.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/robert-irwin-apologises-to-mum-after-shirtless-dancing-with-the-stars-act/2YIWIBW6TJB6VOQGJHN35B5APA/</loc><lastmod>2025-10-02T22:42:14.485Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/ZOGVCN6KVZF3BMSCRXBJNFZZCU.jpg?auth=be6831724315ec13023e780647c759c7b4030a258fbf8c65498da86addfd904a&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Robert Irwin has apologised to his mother for ripping his shirt off during a salsa on Dancing With The Stars. Photo / Dancing With The Stars]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/auckland/lane-closed-on-auckland-harbour-bridge-during-rush-hour-delays-expected/ONLLGAGD7RBETKIJJ4JIKVAKC4/</loc><lastmod>2025-10-02T22:39:40.392Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/LNJXKBCRGZAZRPN7BWJWJPS5WE.png?auth=6d685010c7ecf53f783c60363f4ae1a7e90e0485250b0d2ce23bea05365ad116&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Emergency services attending a four-vehicle crash on the Southern motorway. Photo / NZTA]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/manchester-synagogue-attack-two-killed-four-injured-in-terrorist-attack/M2JH4A5W3ZEVZIO6MTRL6QKXVA/</loc><lastmod>2025-10-02T22:10:48.408Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/DQFXRYVJWJGW5HWGA7I4OYMILU.jpg?auth=d72b78fdfb9664e23bb2b9247a427c66d343f81611189fd517271a2bf2451ce2&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The suspect was seen trying to get into the Heaton Park Hebrew Congregation Synagogue in the Crumpsall suburb of Manchester, England.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/the-country/news/alliance-group-wins-gold-at-world-steak-challenge-in-the-netherlands/5ISW35KVCBH3DCZ2PQMHYYQCAE/</loc><lastmod>2025-10-02T22:04:50.237Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/FBN7Q4UO7RB3ZN24FHT6KCWKBA.jpg?auth=3d05b096092fec821bd1cca2ab9893a30a8b1fa7252bef029a226a79c08ce443&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[ Alliance Group’s Pure South Handpicked 55 Day Aged Beef won top honours in the Netherlands.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/don-wilkinson-murder-john-ward-skinner-released-by-parole-board-after-17-years-behind-bars-for-shooting-undercover-police-officer/PXTPOZ27CNHKFB35X5AVOZ4ZCQ/</loc><lastmod>2025-10-02T22:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/6UW657HPWBB2VOLEPI2VLG36A4.jpg?auth=c499622f39cb19994a9a6acc8d786f2c23873c97750f760344cd91bce7dd52b1&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Sergeant Don Wilkinson, shot and killed in Mangere in 2008, and his killer John Ward Skinner (inset). Composite photo / NZME]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/motorsport/formula-1/formula-1-singapore-success-vital-in-liam-lawsons-battle-to-secure-red-bull-future/WFI3XWFC5ZASTNMAVPBTSL2EUA/</loc><lastmod>2025-10-02T22:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/KZKBHR6BKBDSHCZDTDCLRAVBJA.jpg?auth=8c0bd8e7cbeaf95a20f08425eeea136b7384cbb713b046de01e7653269f3ce1d&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Liam Lawson at the Azerbaijan Grand Prix. Photo / Red Bull]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/the-longest-shutdown-which-lasted-34-days-during-trumps-first-term-cost-about-18-billion/EFIJ5IWLMRHEPDYDEJQ7CNTQ4E/</loc><lastmod>2025-10-02T21:53:15.649Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/WA2UGKXMNFDAVNHASHCAZ7NGMA.jpg?auth=62138048e96b96053a2d9f4b518ef24252d4fd98d9a273273948e30224d3eb71&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The empty Rotunda of the Capitol building yesterday. Photo / Demetrius Freeman, The Washington Post]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/property/topher-richwhite-bridget-thackwray-win-consent-to-build-queenstown-glowworm-cave/ZQE63ZFGIFH4BAAWH5JQH2L3FI/</loc><lastmod>2025-10-02T21:52:56.543Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/4OWUIHXYGCSB3K3HVJ7GUJVILY.jpg?auth=78500e015d55ab72ae3bcb07d5dcbf286a5043de1181b0aeb602703dd49bb077&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Topher Richwhite and Bridget Thackwray were detained for four months in 2022 while travelling through Iran. Photo / Expedition Earth  ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/raterpayers-alliance-supporters-sent-1500-emails-to-wayne-browns-office-before-f-off-reply/YRIXECEFZJDJRBKN6QIQVCRFIY/</loc><lastmod>2025-10-02T21:50:10.886Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/YIBMTN2ZBVCP7CICFQ6YTFJORQ.jpg?auth=aebde1b47aceb75fc1014b5ff233f730931b34c6207a4419d7c63629711011d4&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Auckland Mayor Wayne Brown made headlines with his expletive response to an email yesterday. Photo / Corey Fleming ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/hawkes-bay-today/news/high-tech-sports-entertainment-venue-set-to-open-on-napier-site/IOVL7QYNWRHJPIB4BUH6L3OVRE/</loc><lastmod>2025-10-02T21:42:09.639Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/BZIIVMF6HBCRBCJE5ZWPLY5EXQ.jpg?auth=56fe8d13df98e5d420e89e30a2da11f2486d8484047db2ea2a0227da70c80e45&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Napier’s Milton Rd and Tennyson St corner, where new entertainment and hospitality venture Good Sport will open next month. Photo / Doug Laing]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/hawkes-bay-today/news/napier-house-fire-in-maraenui-collapses-roof-no-injuries-reported/2PEQ25SOAFEEFPQJLE7RE4SE4U/</loc><lastmod>2025-10-02T21:40:01.109Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/DGOMPH57MVGGZMPK2NNHTLEXIU.jpg?auth=bffe7858dda72824b8d81dc640cb24c85e9a831b3a1f937468999f96d922181d&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Smoke continues to billow from the house after crews had extinguished most of the fire. Photo / Gary Hamilton-Irvine]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/tennis/asb-classic-government-puts-5m-towards-roof-for-manuka-doctor-arena/MXLGENF7WNBJVCRVZJTQJFZ2YQ/</loc><lastmod>2025-10-02T21:27:31.978Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/7C7DBP7A7FH5HNUQHRFPJEAXXU.jpg?auth=aaf804a1e09b53a490cfb61fa69ec4336c1ec06d0976985823b9db637c1ddd48&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The ASB Classic venue, which has featured the likes of Rafael Nadal, Roger Federer and Serena Williams, has received government funding for a new roof. Photo / Graphic and Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/europe-is-saying-no-to-electric-scooters-the-data-says-not-so-fast/CT64VTUXPRE3XBXI6PDBP6BDS4/</loc><lastmod>2025-10-02T21:18:53.987Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/RILPM4MH7JG3FLJ5I2477XRFMY.jpg?auth=1a65ac20b4417e912b4153fffb4ed606bc1d10544855520276e2a92a26344c3c&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A scooter is left haphazardly on a Rome footpath in Rome. The city has put limits on the number of scooters available in the city centre — but that hasn't stopped all of the nuisances. Photo / Chico Harlan, The Washington Post]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/kim-kardashian-terrified-after-hit-put-out-on-her-life/7QSLNO4SCJFDJPTRHFMCUOQGEQ/</loc><lastmod>2025-10-02T21:05:50.793Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/B5Q2MCKG5RDPBKAAKOYBX66UWA.jpg?auth=b577fe6130b3a90ead0dfc03bbe8693c6511d3eb6c1ec61c4874c2245b00747f&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Kim Kardashian was told a hit had been put out on her life. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/bay-of-plenty-times/news/tauranga-business-cuts-staff-hours-after-paid-parking-hits-sales/G3KQFHZ3HFBITIRTTJ7TV2YQOI/</loc><lastmod>2025-10-02T21:05:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/DHORTQB5KRB5BLCCSTOFJXIWPI.jpg?auth=7119ae5994498be982c4ba5a0cbafa034ebade41b44462d20cd1758189750a59&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Excelso Coffee Roasters owner Carrie Evans said sales have dropped at her Third Ave business because of new parking charges in the area. Photo / Brydie Thompson]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/tesla-deliveries-jump-7-as-us-tax-credit-expiry-drives-ev-sales-surge/H4RIMTUN3VF5PJ53BQ6CBJCB4E/</loc><lastmod>2025-10-02T21:01:22.213Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/LIUZYFM3DBD7JJUMJBTQB637NE.jpg?auth=ca1e4aac30cfdea110cddb344382fe35417ee7a75da8d9617cc4de9b5e6ceeab&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Tesla reported third-quarter deliveries of 497,099, up 7% from last year, reversing recent declines. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/bennetts-wallaby-control-starts-in-dunedins-city-forests-from-october-2025/VTTCOPFX65BTZE3VMADTRLGJ74/</loc><lastmod>2025-10-02T21:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/2Y2PRKGWF5G4JMQ6C42R4LZD5Y.jpg?auth=be3f470fc951953a86addfd39c6328e024c6e0c274305da8b69ec5a0dc020606&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Wallabies are classified as an unwanted organism under sections 52 and 53 of the Biosecurity Act 1993. Photo / ORC]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/former-te-pati-maori-leader-says-party-has-issues-after-toitu-te-tiriti-split/EAMVETW3ZJBBVMGS7PIUYJX3S4/</loc><lastmod>2025-10-02T20:47:12.053Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/3H4NLOTKTNB2VJCO4E3XQZ4ELM.jpg?auth=ece180b8420b8d23f10689eea4eb4d2f35d12205ac114bd627e3f28125264768&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Willie Jackson on the set of HeraldNOW said to hot Ryan Bridge (inset), 'I know you’re trying to write off all the Māori'.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/put-the-bright-stripes-away-popes-swiss-guards-get-new-garb/OUCN2FQPYZCWTFZRKJTOF5OZAY/</loc><lastmod>2025-10-02T20:44:09.555Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/44DSEG2MPRGTTC6JJSBCNZDMBY.jpg?auth=7eae81b29ef9d40580ba79456524c3b0783a6733eae89d1c42648c9e580293da&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Captain Lorenz Keusch poses with the updated ceremonial uniform of the Pontifical Swiss Guard in The Vatican on October 2. Photo / Tiziana Fabi, AFP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/ransomware-group-radiant-said-it-was-backing-down-in-the-face-of-a-growing-backlash/E3UVRHMZXBC4LEM45YTK3YCDNU/</loc><lastmod>2025-10-02T20:31:14.51Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/WT7HAVRUS5HXFGZ4XEHIUNQD3Q.jpg?auth=771e8b220940e120696183b9eb2d090daa91dfb5b334ff492a5fcd0dfc14d04e&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Cybercriminals pilfered photographs and sensitive family data on thousands of children from a UK kindergarten chain and demanded a ransom not to release it. Photo / 123rf]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/gaza-civil-defence-says-52-killed-in-israeli-strikes/5CUJEMBVFFG5TOOQXKVQ6NZPGY/</loc><lastmod>2025-10-02T20:05:56.87Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/K4TT6FVV3JDC7G7FLEL6C24YBQ.jpg?auth=be091b267e2e84d5c2c28c718e9a8edbe4da5d589fd63f3cfdc4f96d54049999&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Smoke billows following an Israeli strike in Gaza City, as pictured from Nuseirat in central Gaza, amid the ongoing conflict between Israel and the Palestinian militant group Hamas. Photo / Omar Al-Qattaa, AFP ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/health-blogger-adversely-influenced-daughters-cancer-treatment-coroner-rules/ZQAG3C5ELVHFTL6YFFBPHLVQGM/</loc><lastmod>2025-10-02T20:02:43.161Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/CYTQSVDX65AKJGUSLJNJFXR4X4.jpg?auth=064d9c2e4ed29648934dcc664781da2d949a3f8300f8e9565501a473f1c3be1a&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Paloma Shemirani, 23, collapsed at home from cancer and died at Royal Sussex County Hospital on July 24, 2024 after declining the treatment for non-Hodgkin lymphoma. Photo / Facebook]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/8-hacks-to-help-you-skip-takeaways-and-save-cash/346MVKNBM5FIBP7CKGW2QFV3V4/</loc><lastmod>2025-10-02T20:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/L5SX6AJO7J7QFCII7TKR67GVMU.jpg?auth=6713ec046806c5803263a3fc87d3401113cbdf95da10da5171bf7407a12c5a53&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Look familiar? But this one's made at home. Photo / Tamara West]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/markets/stock-takes/foreign-buyers-circle-why-nz-companies-are-suddenly-in-play-stock-takes/JBINLBLLCNA2TBJV2T6I4MXS24/</loc><lastmod>2025-10-02T20:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/ZPX73SXZRFBTXJ6BC6HYRWRARM.jpg?auth=083e8bb60e0d89244a72a522cd621d1694eeed8b425021b397e4c1fddb4629fa&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Restaurant Brands' majority shareholder Finaccess Restauracion wants to take full control. Photo / Alex Burton]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/riders-stuck-mid-air-after-sea-world-rollercoaster-on-gold-coast-breaks-down/JEKKTSJMXRCS3BPHZY5C77RWWQ/</loc><lastmod>2025-10-02T19:52:09.919Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/ZBLLECG4IFB47GPHDRIRZVQAKM.jpg?auth=c0b2bf8ad5445bafe6b55178a95f238b7538d8cc65d42494e4c5879f0ee435bc&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Several patrons were stranded on a Sea World ride on Thursday afternoon. Photo / Tiktok]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/robbie-williams-says-he-has-been-living-with-inside-tourettes/VNU5LQDJQVBLFONKAZBKT2AKGA/</loc><lastmod>2025-10-02T19:49:52.869Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/NE33ZHTZ2RAWRDG4P623TNPSTQ.jpg?auth=85d4af27c26de525c7d28c5dec5849fd6249be18fdcfe54e448e72d286a393ce&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Robbie Williams performing on stage in 2022. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/russia-will-never-show-weakness-or-indecisiveness-putin-told-a-foreign-policy-forum/NK2END2MNFHOJJEMQPBAOVWH6M/</loc><lastmod>2025-10-02T19:40:30.529Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/PZNKMPUQ65A27EKID4QAXHJBUE.jpg?auth=69091effacebdd9eb8db1216a8b446b3f0db1f48034698e71f534e0cb4c960a4&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Russia's President Vladimir Putin. Photo / Alexander Kazakov, pool, AFP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/northland-leaders-honoured-for-services-to-their-communities/CPQPJ7IPRNA2XE2OFBMQKFGPMQ/</loc><lastmod>2025-10-02T19:31:45.352Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/BJ6QDUTAMRADJBXPTN5XRWNRWQ.jpg?auth=0db15f238a2fb8d30dcbcdb72bb4ae662f3541fe07f0e21e749c38b1bf47e2b9&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[People honoured at Government House in Auckland included Pita Tipene (centre), Martin Kaipo, and Bina Hepi.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/weather-auckland-and-northland-face-thunderstorms-hail-and-heavy-rain-this-evening/2RJWNTUITBFCLBC3GYDIZELGPA/</loc><lastmod>2025-10-02T19:22:41.996Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/DUGTJGHIMFBEXBQQJTELGFQBPU.png?auth=76c2244cd2995af916611baea6ff807f043b01656b43e8800fd52a102a209a45&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Rain and showers are forecast to sweep across the North Island and the top of the South Island, bringing possible thunderstorms. Photo / MetService]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/donald-trump-threatens-thousands-of-federal-job-cuts-in-shutdown-standoff/MFPRRDZNL5EU3IS7WY7XLPJNQU/</loc><lastmod>2025-10-02T19:13:39.038Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/YXG722QHW5DCLCE3Z56EH6R75A.jpg?auth=cfcfbff6c6fd9c73a65e1dafb4ad5d406eb297cfafd2465376c421b2567914bc&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Donald Trump plans mass layoffs of federal workers to pressure Democrats amid the government shutdown. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/coroner-rules-on-death-of-wellington-diver-jinting-guo-whose-body-has-never-been-found/NYWAWEBDQFDZBE3ZW3RZFR7HQI/</loc><lastmod>2025-10-02T19:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/34EIP4TINFEIRJJWG3TUPFJAUU.jpg?auth=fb89ca5aea872610241904a53ec85fc3f6b79bc38aaf02e474cdc47a7ffc8bbf&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Jinting Guo, 35, was last seen alive in October 2023.  Now, a coroner has ruled he drowned in accidental circumstances as a result of a mishap while freediving alone.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/netanyahu-praises-navy-after-400-gaza-flotilla-activists-held-for-deportation/M6H2DI6EB5EWRIXMHZNAQYKSA4/</loc><lastmod>2025-10-02T18:53:56.187Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/Y24RSMMUCVE3HFZIPAHP54R3FQ.jpg?auth=9774c82c5e152a6b938ea3446beab3a0ad384b5b1a6fdab3f9c7e0db50d76f33&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Israel will deport pro-Palestinian activists from an aid flotilla intercepted en route to Gaza. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/bay-of-plenty-times/news/child-pulled-from-baywave-wave-pool-rushed-to-hospital-in-critical-condition/S4YQC5IIXRAXDOB27JS7LYSJDA/</loc><lastmod>2025-10-02T18:39:36.979Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/TLCLNLQZGNHRPNKWV6EI5ZRH6U.jpg?auth=ca36bc7018435c4542a9794cdbc29ff503da8578b8ec757c45bcd29118323df0&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[ A child was pulled unconscious from Baywave's wave pool on Monday.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/documents-reveal-bullying-at-dunedin-hospital-staff-live-in-fear-at-southland/7IZK525ERVD25O6FNYDXK2EJPI/</loc><lastmod>2025-10-02T18:11:21.742Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/7ZDH6JGCVDU4WFRBUAFTKHDRLI.jpg?auth=c8a21af5df4b66be6ba47a0a5c025388a7dcd262d84a9b38ee68c9959aa073b6&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Documents have revealed bullying at Dunedin Hospital. Photo / RNZ / Nate McKinnon]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/rotorua-daily-post/news/bay-of-plenty-crash-on-sh2-leaves-six-injured-one-critical/C4AQE4KQ4BAJXMIKK3ZRQ4QCU4/</loc><lastmod>2025-10-02T17:58:32.043Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/4JD2FBSE7FFWVNLTJVP33ZCJBY.jpg?auth=0328089d081113867d81296134021730850523d7ace07199f2aead9329028eb4&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Police were called to two-vehicle crash on State Highway 2, Waiotahe about 8pm Thursday.   Photo / Google Maps]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/christchurch/nzdf-confirms-military-police-investigation-at-burnham-military-camp/ABTZ3PCTRVGVJMYVZHLJH662A4/</loc><lastmod>2025-10-02T17:27:06.267Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/LYSKAGZBGNCHJFOJZAQRP2ZG7E.jpg?auth=df2966ae698bd1ddadc6647d67a4a59190f8c3fd2b0b9ba0e076979722c32595&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Military Police are conducting an investigation at Burnham Military Camp, near Christchurch. Photo / George Heard]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/jojo-siwa-tells-fans-to-stop-selfies-with-chris-hughes-during-dublin-show/4P6U57Y3RZDEBPRBV2PWOWX2JA/</loc><lastmod>2025-10-02T17:10:07.554Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/ACH3EJJUKRHF3HHJQOCGB7AZME.jpg?auth=439c20dab617fb550accc501211a7aa69039e18513ca90b7e5e8b93d812fe443&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[JoJo Siwa urged fans to stop taking selfies with Chris Hughes during her concert. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/herald-hat-trick-am-sports-quiz-friday-october-3/TAPXVYQTPRE3ZLQTVHTHH3WDFY/</loc><lastmod>2025-10-02T17:09:23.962Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/PGXXEM7Y5WCXOYHERYSQOUL2SU.jpg?auth=5d0027ffd64c6d0b0389a0378428b83c36e9c57b67d348d0fa024baeb3770f40&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Graeme Bachop in action at the 1995 Rugby World Cup. Photo / Photosport]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/hawkes-bay-today/news/a-hawkes-bay-haiku-makes-the-grade-in-the-us/ARKT4OXCMBD5NBKM3WSLNG5QHU/</loc><lastmod>2025-10-02T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/LYQQU5KEDNBBVLIBVDE2HSJ7GQ.jpg?auth=047a1662d3baf1f94d74cd2bb16a7e6e96e02f1dc20e16dc48d5ad6fb6d7f049&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Under the shade of the pōhutukawa by the moana. Mike Johansson stands under the inspiration for his acclaimed haiku. Photo / Doug Laing]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/waikato-news/news/cambridge-sand-quarry-proposal-on-hold-as-local-lodges-appeal-with-environment-court/2AX3HCBT4BCYFNGGIVAQZHQDAU/</loc><lastmod>2025-10-02T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/7KEBEH75UNES7NSLRJTMCZP4VY.jpg?auth=8d29d8c426f42a956583f290cb51fc746af494ebd083cfd3d06228983edf504c&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Rhys and Antoinette Powell stand metres from where the proposed sand quarry would be built. Photo/ Tom Eley]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/hawkes-bay-today/news/nuit-blanche-napier-2025-peter-urlich-promises-soulful-house-and-big-crowd/T7R4LNNSL5FKVNRA766VW6SGVE/</loc><lastmod>2025-10-02T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/OOGUC3JBWZG3XFF5GYBXGHMPZQ.jpg?auth=14fb5ae38f0aae62ba431e6250404e5469f07f6261c18385f3b37db2b60d0942&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Peter Urlich will play a set at Napier's Nuit Blanche festival on Saturday, October 4. 
]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/hawkes-bay-today/news/hawkes-bay-airport-posts-record-profit-despite-fewer-passengers/D3YBIKRWLJGONFBZT7Z6GZZGVQ/</loc><lastmod>2025-10-02T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/Q6XN2RCHB5D3LDU2NWFHSRC5TA.jpg?auth=f21b09360b384ab5241b810bfd873b188e227de3c3f2fdbabb4365a0b2007f40&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Hawke's Bay Airport's record profit is pleasing, says chief executive Nick Flack (inset). Photo / NZME]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby/all-blacks/all-blacks-vs-wallabies-how-scott-robertsons-bold-changes-can-halt-win-loss-cycle-in-perth/P7DCWHXASFFERAS5YTXNQLNC4Q/</loc><lastmod>2025-10-02T16:31:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/UBNOL45KSFFNXIKUTH3WOWUZRY.jpg?auth=287861f84e940582a918a0fb062d91144c96a1048c74033bbf568e42c049308e&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[All Blacks coach Scott Robertson has made several changes for the test against Australia in Perth on Saturday. Photo / Photosport]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/cricket/black-caps/black-caps-v-australia-why-mitchell-santner-wants-new-zealand-success-over-t20-riches/B3BPZL2Y2BESZKPEF3RRSQPFYU/</loc><lastmod>2025-10-02T16:02:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/BCPMWLYFR5D2HEQ3IBG5Z3M6FE.JPG?auth=327ba9aa00f8c5770d146d8771243fcf2b627dcf2011e7d45806d17a5e050b32&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Black Caps white-ball captain Mitchell Santner. Photo / Photosport]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/economy/gdp/nzs-fiscal-future-may-hinge-on-getting-one-million-new-immigrants-by-2050-matthew-hooton/KI52PGFPLBH37EO7PHRGGLIZTA/</loc><lastmod>2025-10-02T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/EQSWBKNN3BG5TMWPDHAIV5DQZE.JPG?auth=717ed303692c872c2ce064fd537c46dfcf03872a94658d5bc3dd7c245463d2c0&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[New Zealand may need a lot more migrants to ensure its fiscal future. Photo / Alex Burton]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/prison-violence-overcrowding-and-inmate-numbers-reach-unprecedented-levels-the-front-page/QNNA4CGGDJHSPFBIS5LYZIMQAM/</loc><lastmod>2025-10-02T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/EFTE7JK75ZCYLBV6Z6HIV72WEI.jpg?auth=01e7e00ee68d4ac848f5a1b420bf42a734604b11c4b6f2049b58763e87c8cc9c&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The prison population is at an all-time high.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/beatlemaniac-nationalist-prince-japans-top-pm-contenders/NOSLE4CMCVAGRG2FPMIMXZRR7I/</loc><lastmod>2025-10-02T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/GA3RDXIEUFE7THITG7KCGC2C4I.jpg?auth=d9d16b34a81b18aa3e367021ddd1ce38ae3761ffe0d24cbb04a9419ee9149ac7&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[From left: Yoshimasa Hayashi, Sanae Takaichi, and Shinjiro Koizumi are Japan's leading candidates to be Prime Minister. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/racing/alexandra-park-feature-sets-up-to-be-exception-to-new-racing-trend/BCMOHYBPSBD5XIMA34JZBFHZOM/</loc><lastmod>2025-10-02T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/QCQOJDQBPFBHTCMMFVSFMONY7A.jpg?auth=2a90f9d84656a9b833fcae12aa2d76604c931e6f7d342649fa2cc6af44800b61&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[At his best Merlin can do remarkable things and he may need to at Alexandra Park tonight. Photo/Ajay Berry]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/tesla-full-self-drive-early-kiwi-adopters-wowed-overall-but-also-suffer-some-bloopers-including-a-mickey-mouse-moment/WLT2ZJHFPRGG5MZT3XRBYSBYQM/</loc><lastmod>2025-10-02T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/E7T3CFEFBVGNDENNWHXYKHVZCY.jpg?auth=5b8be5cdc64019a5eb2e665d4c3f9d497615f8e038fd99917f59f23c945af150&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[ Tesla Full Self-Drive (Supervised).]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/nigel-latta-spent-his-life-giving-guiding-and-caring-editorial/C7H2ZFZ4PJCE5BI2B4PFKUAW4A/</loc><lastmod>2025-10-02T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/OVQ3QOWWUFB5JFQLRWRSR5MOZA.jpg?auth=ef4874877a83ce6fd57a90127e8b375234416cda9b5003b1514cd093f3ba0950&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[On the day he passed, Nigel Latta's last book Lessons on Living was released.
]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/racing/horse-racing-clouds-on-horizon-as-talented-gallopers-look-to-kick-off/PULLHNEI3JHDJF5EXNS3FAB27U/</loc><lastmod>2025-10-02T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/P7L2CBVSCJCB7HU5UGUCEWV77Q.jpg?auth=dbe42d5c5c97850ee9a49d931ac83001b89f7e48318a572648a064319a86bc01&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Myakkabelle showed plenty of class last season but is fresh-up at Hāwera tomorrow. Photo / Kenton Wright]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/northern-advocate/news/dargaville-racecourse-sells-for-less-than-a-third-of-government-valuation/WQQDUA5PO5AL7AG2SV4X5W5KZY/</loc><lastmod>2025-10-02T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/RJZBZNGYDVCWLJYUBOCV7T3RWE.jpg?auth=b8de96331c4a7e1f201bdf546431c783e5074d84690172d41b1f8988b5d590b4&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The Dargaville Racecourse has been sold. Photo / Kaipara District Council]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/teens-driving-inexperience-consumption-of-alcohol-led-to-fatal-crash-near-taupo/AAPEK4VQCRCPZILCNOH4ZVMKYU/</loc><lastmod>2025-10-02T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/OU24KMHTYRAXDHTYK6XULLEJ5U.jpg?auth=a21b1fbd974c205c684626c8f74e527fee2b2cbe22c1fa65b59cd2ddc8db6974&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Tamatoa Kimi Jnr and Purity Te Pairi were both 19 when they died in a car crash in January 2025. Coroner Ian Telford has released his findings into their deaths. Photos / Facebook]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/chinas-great-green-wall-brings-hope-but-also-some-hardship-for-herders/6MGQL6BEONB2RKHW5RSIBUZQWY/</loc><lastmod>2025-10-02T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/2XQ6NMWYWZAUXKMARLTILFO6HE.jpg?auth=7ea238b0abfb78190b26983087ece0c43a18675c2b68b3626b351df49d5bef67&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A Chinese flag flutters between the green zone and the desert landscape of the Kubuqi Desert near Ordos, in China's northern Inner Mongolia region. Photo / Pedro Pardo, AFP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/herald-morning-quiz-october-3/MPLST6HEIFHHBLH5XDWH63GAOE/</loc><lastmod>2025-10-02T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/CSPGTYPTTRG4JNLGU3AEQ2ZNEA.jpg?auth=46341656bf005f4a8588bcb42742dde3f052445813e4c1832afb3e402549a062&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[What was the name of Phil Collins' first solo album? Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/letters-max-bradfords-electricity-reforms-clearly-not-working/P7ICNPHDAFGLPGRM4KCUYGUVOI/</loc><lastmod>2025-10-02T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/ZBY6GTZURNBWBKVZQP73335F7E.jpg?auth=693bbacfc7456a420fc7ed24173e7826d45f216ea46efd0b1721db6f65b0613c&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Many hospital emergency departments have been overrun this winter.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/democrats-focus-on-voter-concerns-about-health-with-risky-shutdown-strategy/3JVHPHULTBAWRPN7SYJCOSWBCU/</loc><lastmod>2025-10-02T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/WQLUO63JVVBJPCTKOIAHLC7ZWM.jpg?auth=83b222bcf075a8049283a77f1f634550991102520c3f3667b4fba7c5af73d3d2&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[House Minority Leader Hakeem Jeffries (New York) delivers remarks with fellow House Democrats during a rally on the House steps on Wednesday at the Capitol. Photo / Demetrius Freeman, The Washington Post
]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/athletics/holly-robinson-wins-silver-at-world-para-athletics-championships/BYRX7RRGCZHV5FIY6Y2RN2BE7I/</loc><lastmod>2025-10-02T08:14:15.175Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/I7ZVOGPK3VHJZI5H3XHSM7M2BA.jpg?auth=cbc0da7d831395af760c6e200649925d35e8c4bf4056ab22b583cc9870159532&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Holly Robinson of New Zealand during the women's shot put F46 final at day six of the World Para Athletics Championships New Delhi 2025. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/ella-clements-australian-teacher-accused-of-sexually-abusing-student-released-on-bail/TZTRO7PLSBEOTCDSNK5LPA27WY/</loc><lastmod>2025-10-02T08:08:21.983Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/VXR2TSO32VBGHHJEZ27WTPNCUQ.jpg?auth=d7a093595120623e7b67578771d60e6977f80d7139ade9adcfad1eea5ab59756&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[St Augustine's Brookvale teacher Ella Clements has been charged with sexually abusing a student. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby/all-blacks/all-blacks-v-wallabies-rugby-championship-perth-test-line-ups-kickoff-times-how-to-watch-all-you-need-to-know/3ALSMEOQLNCFZMIPJCSSU632HA/</loc><lastmod>2025-10-02T07:55:28.242Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/BXR2FTGNUBCF3H7RQRNHSL5TPU.jpg?auth=7e35b987603410fc32ef796f2a837e6fc97b03bbe54938efc920bbe8d1ac08f1&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Damian McKenzie in action against the Wallabies at Eden Park. Photo / Alyse Wright]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/picton-ferry-arrests-man-70-and-woman-charged-over-meth-supply/M2XAHRJ2AFDYBCUNRW7GJBNPYM/</loc><lastmod>2025-10-02T07:53:59.003Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/RBGP6PJSNFAHFMSTUBVJE3D6CM.jpg?auth=8cce72432cb7ff016f669cc64a946e667e3ec4a44a54d777573c0c3f01fa2605&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A 70-year-old man was arrested carrying almost $7000 worth of meth as he got off a ferry in Picton. Photo / 123rf]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/australian-defence-force-joins-police-search-for-4-year-old-boy-missing-in-outback/JAXO664IBRBCRCTBWW3TR4FIBM/</loc><lastmod>2025-10-02T07:48:55.379Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/3IE5HUNUOZCPHENIZDCMNVZ53Y.jpg?auth=3852fad9dc594a130a538e3c16ef1d3f4abdd63a8ac3ecc3939842f8cabc79d3&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Police have released a photo of 4-year-old Gus, who has been missing in South Australia's Outback for over five days. Photo / SA Police]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby/all-blacks/all-blacks-vs-wallabies-scott-robertson-pulls-selection-surprises-for-perth-rematch/2HY4I57I5REQBBROG22HYWVWW4/</loc><lastmod>2025-10-02T07:18:07.907Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/XX65PRLQ55EFNNNTJYFFKB3MWA.JPG?auth=5057cc139797175fb08e0aed24b9d3d624ea6c1ae8692f3eba586a830f8ec9da&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Leicester Faingaʻanuku will play his first test since the 2023 Rugby World Cup quarter-final win over Ireland. Photo / Photosport]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/all-blacks-v-wallabies-joe-schmidt-makes-five-changes-to-starting-side-for-rugby-championship-clash/TZTLWYUEDRAPLEPX6KNQTG4N6Y/</loc><lastmod>2025-10-02T06:39:54.706Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/6OYF4GR6JNCOHPX2Z66FPQPRUA.jpg?auth=5f9c56a6009e49035fb8e4a78270a9008f562b715df999c9cb57d6e39150ab38&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Tane Edmed will wear the No 10 jersey against the All Blacks. Photo / Photosport]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/westpac-cuts-home-loan-rates-as-mortgage-competition-intensifies/VLZPUN5KHJCNDDIUPX4DVHDM5E/</loc><lastmod>2025-10-02T06:25:37.925Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/WFHLAHAVQFCR5GGBNVZ5AGOILI.jpg?auth=38b0694238bb64c2a6ede59c6ac5b050494bb54bd0f2b1e5ae7557e5f263e4eb&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Westpac will cut home loan rates by 10 to 40 basis points from Friday. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/cebu-quake-focus-now-on-helping-survivors-in-the-central-philippines-as-toll-rises-to-72/GPRA36RSVFCXLCWBDLKZ5TML2A/</loc><lastmod>2025-10-02T06:16:42.641Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/LCVWA5A5XJCQTMMCM35ACFP7R4.jpg?auth=89551641a6544a2853905963a37135966b106bfb34142944958826aca70557d7&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Rescuers search for three people who were reported missing under the rubble of a collapsed building in Bogo City. Photo / Ted Aljibe, AFP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/crime/homicide-investigation-launched-after-man-found-dead-in-greymouth/UBAX7O6Z6VGS3GSCZJVHFVWZ4E/</loc><lastmod>2025-10-02T06:09:50.296Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/IVCPFWTZ6ZG2ZIUT7E3JKX3T4A.jpg?auth=33e23f245475867bca8d96fb3c151736a0387013dfb9e90ce7697e9dd7c6782a&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Police have launched a homicide investigation in Greymouth after the death of a 67-year-old. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/police-helicopter-and-dog-units-track-down-christchurch-youth-offenders/CH4KGUZSVJHE7F6N3NO7FHJJ6I/</loc><lastmod>2025-10-02T06:06:05.633Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/UJILRCUYPJEPLG6MOXKLV4J6WI.jpg?auth=23d3efe7c54b700ddc2b66ce6e7716399085cfb52d73720fa1f59ded84aea9f9&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Three 14-year-olds have been arrested by police in connection with a series of burglaries and car crimes across Christchurch. Photo / Dean Purcell.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/gaza-aid-flotilla-kiwi-teenager-samuel-leasons-father-says-son-plans-to-stay-in-strip/4PA3EJ6SZFH2JILMTYBOFCUN6Y/</loc><lastmod>2025-10-02T06:01:34.762Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/I25X7GXS3JALDIENBEULIESXC4.jfif?auth=d1066ca13f8acdb2db1e39493c1587f331503e4d537beee21ae6a4875ff1d672&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Samuel Leason, one of the three Kiwis reported to be with the roughly 45-vessel Global Sumud Flotilla.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/northern-advocate/news/northland-leader-loses-bid-to-keep-name-secret-in-assault-case-but-still-cant-be-named/RMTFVVT4HJCY5IFBCVEAHIFR6U/</loc><lastmod>2025-10-02T06:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/AJQVCSLRDBCYFHUOBTHATPYEXU.jpg?auth=8761418e9711b0a07a3d5f7a59786f14005be9a2b4fd2cea05af190b03467909&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The Northland leader is fighting to keep their identity hidden after being accused of assault. Photo / NZME
]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/jessie-morgans-sex-with-an-underage-teen-leaves-a-trail-of-despair/OHLU5OYLKZBNLCIP6PFMULJMQI/</loc><lastmod>2025-10-02T06:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/NN5CYLNWDRDWBORMCBAUJJWSCA.jpg?auth=0cfb0ad66243f36613517406782c586852bb05b9cfe03a133dbff55d3c5a9ad3&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Jessie Morgan appeared for sentencing after admitting a charge of sexual connection with a young person. Photo / 123rf]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/christchurch/mother-of-missing-christchurch-teen-marley-thanks-searchers-as-efforts-intensify/JS3OZHXQCZGADIK7B7QZJUZ6UA/</loc><lastmod>2025-10-02T05:43:36.197Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/LQTUVT4UQNCAJJUQG3N3HVQT5M.jpg?auth=2036a14da602fb52e3912e2af0165bc8217eb5a2f89d7ca5438027c6b1afedff&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Marley, 17, remains missing after last being seen in Scarborough, Christchurch, on Friday, September 26. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/planes-collide-on-runway-at-new-yorks-laguardia-airport/LIFCMU4H25GMZPNU3DV4SAF4N4/</loc><lastmod>2025-10-02T05:34:07.152Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/MABC2O77VMDHYA3IFXSATPNBHE.jpg?auth=6194372027c56214226803e378ea5866592acc0b2a30a255a394fe0d35744172&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The port authority said operations at LaGuardia, one of the United States’ busiest airports, were not interrupted. Photo / 123rf]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/three-more-measles-cases-detected-in-northland-outbreak/NNIF7WAD6RGSXCRHRMF32PDIVQ/</loc><lastmod>2025-10-02T05:27:11.161Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/LQ5YGXPHG5GNPKVKKU3YOJZ36I.png?auth=4b80695e08752e367d9f921c4cbd1531a83065d1eeca9474169aff3b4ecee5e0&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Measles is nine times more infectious than Covid-19. Photo / AFP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/bay-of-plenty-times/news/mount-maunganui-fire-crews-stop-three-vehicles-ablaze-near-homes-overnight/AZTWELQLSRC7LCGVSU3AX5SJ3A/</loc><lastmod>2025-10-02T05:14:04.576Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/5BVDXVFQWJCXTITWDC4UDLQZKA.jpg?auth=82b3e4b6f0322943f07efd8012b6eaa36d4e24297cfc2b2ae4e4af2a01ec3483&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Three vehicles were left charred after being engulfed by flames in Mount Maunganui overnight. Photo / Bijou Johnson]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/markets/shares/ryman-extends-rally-nzx-50-continues-gains-market-close/KXMKCPXGNVCQFLTXMXPADIO2VY/</loc><lastmod>2025-10-02T05:07:02.315Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/HR6PWLVHZJFT5FPIV5NCZUKMZI.jpg?auth=55c697fd72ba7be40ea01263cafba7bcb931fef3ee386c9f9d17783629a210cb&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Dean Hamilton, chairman of Ryman Healthcare. Ryman shares are up 10% since September 25. Photo / Michael Craig]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/air-new-zealand-flight-aborts-take-off-in-apia-after-cockpit-alert/V3H3M64XZ5DRBGKTGEZFULCZPI/</loc><lastmod>2025-10-02T05:05:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/6HOJAB52BFGOND6HAJOP7QEGGU.jpg?auth=3c29a7a90dfd36353db5b7eecba334f73c658833de4165df989e3a3972ef45c3&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Al and Christine Ronberg with their daughters (from left) Emily, 17, Chloe, 15 and Maddy, 9, were among passengers on an Air NZ flight forced to abort take-off on Saturday in Apia.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/nigel-lattas-funeral-to-be-held-at-the-cloud-on-auckland-waterfront/KMNF6SO5JBGRBKMGFXZQ53ABDM/</loc><lastmod>2025-10-02T05:02:52.518Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/OVQ3QOWWUFB5JFQLRWRSR5MOZA.jpg?auth=ef4874877a83ce6fd57a90127e8b375234416cda9b5003b1514cd093f3ba0950&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The funeral for the late broadcaster and psychologist Nigel Latta is due to take place in Auckland. Photo / NZME]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/christchurch/liam-lawson-to-debut-christchurch-fans-helmet-design-at-singapore-grand-prix/BWGGYXJ4CVEWHA467ZXDCY3AVM/</loc><lastmod>2025-10-02T05:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/O6J5RPXEKJC5JKUQA3Y4EIO43M.jpg?auth=c47e863a8d74fad28438d9cf8d6aa91b4b5bb175b7ea8b72e187eb9f061cac28&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Liam Lawson will show off the Christchurch-made design for the first time during the Singapore Grand Prix.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/weight-loss-medications-in-nz-what-were-missing-out-on-according-to-a-dietitian-and-a-nutritionist/MNQAY46K4ZDELJ2ZTRNCM6PRBY/</loc><lastmod>2025-10-02T05:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/D3GVIVIGWREFFG2PLH6VGA32FY.jpg?auth=644a9b6e31d3d958dd94b984f842e6ac9119efaf06ba1eae49beb38732cfcf8c&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Experts warn that without personalised support, people taking GLP-1s could be losing out on key nutrients. ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/bay-of-plenty-times/news/protest-action-brewing-in-maketu-over-confiscated-properties/WKZ5FVIYEZGFFFTAW3445HTWQ4/</loc><lastmod>2025-10-02T05:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/YGQGWJWN3ZC2PCNBA6RKPNDXTE.jpg?auth=d6945d35a8103bcc3dfbd1c567f7cc66c0c717a84e30617c4bc4afd9f301efe1&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[People sit outside one of three properties subject to a court forfeiture order in Maketū on Thursday morning. Photo / Sandra Conchie]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/christchurch-mother-of-four-claims-kleptomania-behind-years-long-shoplifting-spree/YYUK2T5HLFGDVJJ3APW3KF2YSE/</loc><lastmod>2025-10-02T05:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/6WG6ZSHIONGE5PMWMMSGVVFIMA.jpg?auth=6cb33e2d7553f7a8d0b75b0e7d6c31f4852b4573e7aee4c8d8bacbe6f74425d4&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A woman who was recently sentenced at Christchurch District Court has spent years shoplifting, claiming kleptomania was the cause. Photo / Manuel Faba Ortega]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/waikato-news/news/tirau-starbucks-and-burger-king-decision-expected-by-late-october/2PSKOPGO4NFO5HYB7H2P3S44UA/</loc><lastmod>2025-10-02T04:59:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/5VJLHTNVTFCFFBFYWBD6GQHBHA.jpg?auth=86fde13e2a2d9e3c5495a2f9749f4f45263533b8441da6ce9fb2535baad4d8e5&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[An artist's rendering of what the proposed Tīrau Starbucks and Burger King development could look like.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/hamilton-cat-burglar-nico-steals-200-items-as-owners-seek-to-return-haul/33G3PVZACZHKDMK6IMK7N34ZUQ/</loc><lastmod>2025-10-02T04:49:08.423Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/TM4OANCW3FHLRNA6M7FLLHEGNE.jpg?auth=fd85f2e8359f892af76ec6cbb038ea58621644cc906d2ee8a86f0589583e9cd8&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Nico the Great has taken socks, underwear, dishcloths and more since April.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/northern-advocate/news/movement-split-from-te-pati-maori-creates-political-line-between-mother-and-son/H5TS2M7PPJEMVLPQDBJDWUJ4JA/</loc><lastmod>2025-10-02T04:30:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/Q5IB36LRHBDTXIP2NAADNMZD5E.JPG?auth=3baf8c7a99fa20de5d65675ee3cb86cc20d6a157b4dbac6fdaf71bee74edfd65&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Eru Kapa-Kingi says Toitū Te Tiriti is no longer aligned with Te Pāti Māori, saying the movement is a kaupapa for everyone. Photo / NZME]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby/all-blacks/all-blacks-team-naming-scott-robertson-names-his-side-for-wallabies-test-in-perth/SMLSZ5OST5FMJLUTGCDV42RXB4/</loc><lastmod>2025-10-02T04:30:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/AMXTDANVBZBDPJYEO53VUSGP2I.jpg?auth=19ffe75ca4c546c7f323238b122822dbc08f4a88ae06b3943709fa8ce533f74f&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Scott Robertson during an All Blacks training session.
Photo / SmartFrame]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby/all-blacks/all-blacks-v-wallabies-leicester-faingaanuku-returns-as-injuries-force-multiple-changes/NMPZC3LBFNHEZAHYG4N4CQT5YU/</loc><lastmod>2025-10-02T04:30:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/H2WXVJTYGNBEHGTI3UUJP3FCEM.jpg?auth=f66ecee01524fbd02b1f043bed6a5a8d25f336640c3d1538f1c6474d01c65b43&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Leicester Fainga'anuku hasn't played a test since the 2023 Rugby World Cup. Photo / Smartframe]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/police-find-no-corruption-evidence-in-manurewa-marae-census-data-probe/UEJ35QIJVFGABGBE2PRWU5PJBU/</loc><lastmod>2025-10-02T04:29:31.772Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/RMPQ3H6SENANBCDTLM7TCTERSY.jpg?auth=430cd84dc0f1adb79eb52f993c5db768c3d30ca35b3cf188c8d27625fd1f9826&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[An investigation into Manurewa Marae found "insufficient evidence" of corruption, but other offences are being examined. Photo / Mary Afemata / LDR]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/waikato-news/news/waikato-motorcycle-crashes-in-september-prompt-police-message-after-two-dead-three-critical/464FK2FUEJFQTOZ65DX2JQLRAQ/</loc><lastmod>2025-10-02T04:24:06.276Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/TKAHME44YJGIHG34CFJ26UZYEU.JPG?auth=453ce252a70d69243591ddd0c15bf8bb4d68497a521fb4d61aba5cb148d4c3e8&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Since 2017, September has been marked as Motorcycle Awareness Month. Photo / Paul Taylor]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/companies/retail/warehouse-ceo-mark-stirton-warns-margins-will-stay-weak-amid-retail-reset/MF3FC2N7WZBUBMB4TCXPUGRVYI/</loc><lastmod>2025-10-02T04:23:36.68Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/HXTRPLO3BLLJF7OUJ2CBBWGRJ4.jpg?auth=7a7ad28698ea96f18096e77cb12028a32bbb631b4c0e791c209187e83b4acdb0&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The Warehouse has released its full-year financial results. Photo / NZME]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/auckland-nanofibre-firm-nanolayr-enters-voluntary-administration-process/ARXBXTCAAJC2XGGE5VEK555NYE/</loc><lastmod>2025-10-02T03:56:21.423Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/H7AB3QAHWVAUBGCTYQCTPUHQDQ.jpg?auth=61f39993b975ede2a001c29a8208d7fbae85be1f48c3d8ac86817302f02fb80a&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Auckland-based nanofibre company Nanolayr has entered voluntary administration, appointing Stephen Keen and Russell Moore as administrators. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/one-direction-stars-zayn-malik-and-louis-tomlinson-to-reunite-for-netflix-project/LGKAQITHSFFJTN2HPO24XOU664/</loc><lastmod>2025-10-02T03:50:40.783Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/VI3W7I7KZKKQDBMW7DCJM4EFIY.jpg?auth=3d16d9f4c5c22c989ac996e8100cfd995b1814b44e144f1298e0c7431dad0898&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Two former One Direction members are joining forces for a Netflix project. Photo / File]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/rescuers-plan-tunnel-to-search-for-59-people-trapped-under-collapsed-indonesian-school/4OZSUOUTFFBAXPUKO77ORLW6CU/</loc><lastmod>2025-10-02T03:45:06.985Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/ZXWPDSYCPZCEXLBUHKHR75ZXR4.jpg?auth=14934edc1d38e4bcea85ef3fa54b5211996452f83bd2044049f5b82bef27282c&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Rescuers are digging a tunnel to reach 59 people now believed deceased under a collapsed school in Java. Photo / Juni Kriswanto, AFP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/politics/power-prices-nearly-1-million-budgeted-for-electricity-market-review-simon-watts-says-absolutely-worth-it/7UR6XXBHLFBQXJI3I3XFXPXIJE/</loc><lastmod>2025-10-02T03:34:11.031Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/VGAILHSHZJHKFMCFWLQL3JB4KA.jpg?auth=44c532035ae9334b7d39a94bb2d801e8f1a30bfb936292094c5f86a2e530d5da&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Energy Minister Simon Watts revealed a package of actions alongside Economic Growth Minister Nicola Willis. Photo / Mark Mitchell]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/mayor-wayne-brown-to-auckland-ratepayers-alliance-f-off/4HXJCHJXKZEW3BEJCP3KGDR4ZY/</loc><lastmod>2025-10-02T03:30:53.101Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/ELADZ7LLTNBQ3I56YKZXNMZYOQ.jpg?auth=43d0f79c12f63e106866a27ab71aed5127822b6d6cbfefa239f0943ffca90d86&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Auckland Mayor Wayne Brown speaking at a meeting in Whangaparāoa last month, surrounded by other candidates for mayor and council. Photo / Sylvie Whinray ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/rotorua-daily-post/news/prime-minister-christopher-luxon-announces-28m-boost-for-rotorua-iwi-housing-project/KVU3ZLIX4FFZHKMFHIUCBJSMEI/</loc><lastmod>2025-10-02T03:29:41.883Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/O5UFWNDAYRERLNFI4J2FVYDDUY.jpg?auth=5e30a49c09b23eb4278e04cd2c04c3635efdfb3fb4e5864cfc40d30a8743e99f&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Rotorua MP Todd McClay (from left), Associate Housing Minister Tama Potaka and Prime Minister Christopher Luxon at the announcement. Photo / Kelly Makiha]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/hawkes-bay-today/news/hawkes-bay-forecast-weekend-of-showers-sunshine-and-warm-nights/RNKZ24YC7BAUTPXF6R753JDFTY/</loc><lastmod>2025-10-02T03:19:04.096Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/3YUPXBFGJVELDKVGKSJWZGI7FM.jpg?auth=c2f0ce632a038bdbce18db9d5543cec7a4d42cabc596ae59db761d084a5881ee&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The sky over Hastings after a storm. The region is set for some scattered rain and even heavy downpours.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/auckland/police-update-on-bucklands-beach-fire-shell-two-people-confirmed-dead/HUAB4GQI3JBVJBF6WBTIK5V3KA/</loc><lastmod>2025-10-02T03:04:27.131Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/5PYTQFXXPFHJJFAVESTAVA64R4.png?auth=b4b7fae528f275765d4535c157249b56fe78eb4477c6167c38557bdfb2eb3e73&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Thick plumes of smoke and orange flames pour out the Bucklands Beach home on Murvale Drive. ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/wellington/wadestown-samurai-sword-burglary-accused-named-as-john-charles-salanoa/YDWKKT65CRBWPDNOLLQQ7UWNTM/</loc><lastmod>2025-10-02T03:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/46YBDLZZPABQAVWOP4WQWS4SSQ.jpg?auth=81902ff230637c948fa86f613770cc1afd944bacf0cabb8f2785d108fdb17773&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The defendant was bitten by a police dog and remains in hospital. Photo / NZME]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/auckland-thunderstorms-and-hail-forecast-to-hit-during-final-days-of-school-holidays/NF5QJ4DJH5AEVEYYC62C5GLP5M/</loc><lastmod>2025-10-02T03:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/FEAAZY46LNBF6A7PQMX5W7D2FM.jpg?auth=2b5ebe24a98a035846f3323bec7cce073d264a680ddfd532e1f7577d2114d8e7&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Active, quick-moving weather is on the cards for the remainder of the school holidays. Photo/Dean Purcell]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/major-clue-that-nicole-kidman-and-keith-urban-were-headed-towards-divorce/5LK4LPGGF5D3VCOLSX7IT6FLIY/</loc><lastmod>2025-10-02T02:49:43.605Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/BGFEJXYT25HE5P553EDQMW5BUI.jpg?auth=37d2bd21ea7d3b623d51f92ffde4f99fe7f993a9ca38dcc6f52868541bb27afc&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Fans of Keith Urban and Nicole Kidman are wondering if they missed a clue this year that the couple's marriage was in trouble. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/erin-patterson-to-appeal-mushroom-murder-convictions-after-life-sentence/CPW2DCZZANBU5LDIYAAXDC5U6M/</loc><lastmod>2025-10-02T02:43:16.38Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/SVYPKR6FEFEBHAOIDGWRDSRQNY.jpg?auth=6e8c540368b82b4e2b095ca728357b39c3be99fe5e01d4fe67f7e9da42559e07&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Erin Patterson will appeal against her convictions for the 2023 mushroom poisoning murders in Victoria. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/politics/labour-leader-chris-hipkins-says-te-pati-maori-a-long-way-away-from-government-amid-toitu-te-tiriti-split/C45DSZ75IRF7DDC3JQAB53L5X4/</loc><lastmod>2025-10-02T02:34:16.565Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/HVYV4NQ6ANDQLHRMLJX5I2UBJE.jpg?auth=9a1e822618901607b98316ee08974d8cee46767b41c86b93ae702ff5b0f511a5&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Labour Party leader Chris Hipkins (left) and Te Pāti Māori president John Tamihere. Toitū Te Tiriti spokesman Eru Kapa-Kingi has claimed Te Pāti Māori has a "problematic" leadership style which amounted to "effectively a dictatorship model".  Photo / NZME]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/bourgeois-breast-implants-north-korea-targets-underground-cosmetic-surgeries/4QYQVN5ARVFZVFMPXFTR5WRX6U/</loc><lastmod>2025-10-02T02:19:34.881Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/4FCOHFS4OVDYDG5WCIT2ROTZJY.jpg?auth=6f2b391242c48b91490d507a0bfe04c0a4aee36c103513a45df1d0dd666bd37e&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Kim Jong Un wants to stamp out illegal breast augmentation surgeries, which have been deemed "decadent". Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/herald-afternoon-quiz-october-2/A5AKM5QEORAGZHRPDG4BJ7LV6Q/</loc><lastmod>2025-10-02T02:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/WAOOC3563RDJLOTNO7YOGH3DDE.jpg?auth=f6580060e7a9f5855b9bbe4788d47c404631ca9163139d3df277901282791a1f&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[What type of galaxy is the Milky Way classified as? Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/marlborough-fire-specialty-investigators-looking-into-blaze-at-property-searched-during-jessica-boyce-homicide-investigation/A7WN5DQQXZCKJNJUTO43Y5O6DY/</loc><lastmod>2025-10-02T01:52:08.517Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/X4XUIZRCSKXNX3ZATX6XUHCYDE.jpg?auth=bb6afb992b55091a67b4959be8a22d845a7773ca1c5d96f54d69ce7ab4bdf04e&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Jessica Boyce, 27, was last seen in Renwick, Marlborough, on Tuesday, March 19, 2019.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/hawkes-bay-today/news/police-confirm-seventh-arrest-in-napier-teen-kaea-karauria-homicide/J3KXBTNOKNGC5E2Q4DXCVUIEGE/</loc><lastmod>2025-10-02T01:47:24.108Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/FFIDHRMW7VBJZCADYFW76TVLVQ.jpg?auth=e03166ca3618abd942e4bb70d50ec5ac30ad1bae0f04146f1a6c5b86f428cbc5&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Police have arrested a seventh person in relation to the fatal stabbing of Kaea Karauria in May. Photo / NZME
]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/the-country/news/listen-to-the-country-online-opposition-leader-chris-hipkins-on-labours-plan-for-agriculture/GAM3A3OPX5FRTLQRG6MSIN6MDE/</loc><lastmod>2025-10-02T01:40:32.758Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/RHG7GQFVUJG35FA6Q6TW47EOQM.jpg?auth=380f0dca8734676563be60100725dde98226dc276f7ef0e88529ebf7249a87b1&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Labour leader Chris Hipkins spoke to The Country's Hamish McKay today. Photo / Mark Mitchell





 














]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/kyle-whorrall-homicide-slain-us-students-mother-urges-witnesses-to-speak-up-in-auckland-murder-probe/VEH7HHLLXNESLMFAD5XAIMGIWU/</loc><lastmod>2025-10-02T01:32:35.9Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/ZMWPDJT3PZD5DLNP2FMNBKDMYM.jpeg?auth=5c29e2900f6ba8a27447bcbdacb84adb2ca050eebcf8130a5e78eb920a8c30ba&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Kyle Whorrall was "dedicated to making a difference", says his mother Carole (left). Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/auckland/birkenhead-pawn-shop-robbery-three-vehicles-used-during-dramatic-incident/2M2AIIJU7NBNDAIOMUMFLCTDPQ/</loc><lastmod>2025-10-02T01:14:31.451Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/XY23QSKMEBFBFLKR7BCLWMYSOI.png?auth=34b7c48368684ba693aad9bdfe1c0dd8273b1c068b9b7733ffecf549c8294eca&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A white four-wheel-drive rammed into the passenger side door of the offenders' car.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/what-are-the-lessons-from-auckland-universitys-backtrack-jonathan-ayling/LPW7UWSQY5FULFLAHOFAOJU6EA/</loc><lastmod>2025-10-02T01:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/2I3CWPRHCJCD3B3U4UEQC3LWSI.jpg?auth=9493cda64f817fce3c9f97a5998ba639e8aec0d57e83d16e65747daec4299b7c&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The University of Auckland has reversed a compulsory course policy after a strong backlash. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/auckland/raging-bucklands-beach-fire-caught-on-video-two-people-outstanding/ER3IPICZFRAOHPDJGDSXZMFY2Y/</loc><lastmod>2025-10-02T00:56:13.801Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/5PYTQFXXPFHJJFAVESTAVA64R4.png?auth=b4b7fae528f275765d4535c157249b56fe78eb4477c6167c38557bdfb2eb3e73&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Thick plumes of smoke and orange flames pour out the Bucklands Beach home on Murvale Dr. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/property/barfoot-thompson-sells-more-homes-yet-median-prices-fall-20000-in-just-a-month/WXZIGJITVJHFXJNXHLC4PKI7IQ/</loc><lastmod>2025-10-02T00:55:16.576Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/TR7QVZDS7VBDRBUUFM2RZJ7EOQ.jpg?auth=e35d6006da2f931f78a4932df9c7d62a0a75d2ad7470cc5b8038f55107160357&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Spring has brought a lift in activity, the agency's boss said. Photo / 123rf]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/childs-footprint-found-as-adf-joins-search-for-missing-boy-in-south-australia/TVB5GGXLTVBH7B2FH65YIYV5FU/</loc><lastmod>2025-10-02T00:48:13.691Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/7CIQGRSMP5AGXE55HEGBRLLKXM.jpg?auth=8fe838156c2c5a43a5caa59db2e09c84edea7fa5b5b1039aae58631301785f11&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A 4-year-old boy, August, has been missing in South Australia's Mid North for five days. Photo / Supplied, SA Police]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/bird-strike-forces-air-nz-plane-back-to-invercargill-after-take-off/MEZGD5EGUFHK3BZEHQDJ5Y3YZI/</loc><lastmod>2025-10-02T00:47:15.274Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/IQFB6IYVV5DPTFFTUCKW5TLDJQ.jpg?auth=a59af8e31e7868f9dde9b097683653cb59690080a982f854565dd4501ed1925a&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A flight from Invercargill to Christchurch had to make a quick return shortly after take-off due to a bird strike this morning. Photo / Supplied ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/racing/tab-racing-club-to-close-as-entain-focuses-on-core-betting-business/QD3HFKVFIZAR5O3XQJBRR33EGM/</loc><lastmod>2025-10-02T00:27:40.382Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/MQ5OYJDHUNAGNJTGXAPU2UR74M.jpg?auth=b02f73485141902776fbf4342adcacdfbd982557bd9731df67437717ac13f5d8&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Transcend is a very promising horse owned by the TAB Racing Club but will be sold. Photo / Kenton Wright]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/crime/auckland-boarding-house-burnley-lodge-fined-27500-for-unsafe-unhealthy-conditions/4EPDLI3EUJCG5PCWW7TPDG7JDA/</loc><lastmod>2025-10-02T00:15:52.649Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/DFNEK7RFEBFI5DPRRWE5ERYNFI.jpg?auth=af43231bc33928349f37f2ca66f907e60009156b6aa8b8e5af42571bf684c87e&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The operator of a Mt Eden boarding house has been fined more than $27,000 for multiple breaches of the Residential Tenancies Act.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/politics/power-games-shane-jones-silence-on-energy-reforms-speaks-volumes-audrey-young/U5ATNLTVAZAFRFWF336VX3ONTM/</loc><lastmod>2025-10-02T00:02:14.146Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/UZCNJJV6QBEYZD6FCPBKGYDRYQ.jpg?auth=86dbf589810961a6cf21166daf36311b253b32646887fc77fb865bca7bf569db&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Megaphone stowed: NZ First deputy leader Shane Jones. Photo / Mark Mitchell












 














]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/heres-what-i-learned-about-parenting-with-major-depression/3VA5GNUBPNE4LDMK4IMLT4GYLA/</loc><lastmod>2025-10-02T00:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/XVPM5HG7AVHP3ADSNOEABZZ35A.jpg?auth=a334726f93a8fed5cf25966aefcbe77575740c41cabbbde09be4bc60c7b40c09&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[While people are becoming better at recognising and getting help for those with postpartum anxiety or depression, the conversation doesn’t always extend to mood disorders that existed before and after having a baby. Photo / Getty Images]]></image:caption></image:image></url></urlset>