<?xml version="1.0" encoding="UTF-8"?><urlset xmlns="http://www.sitemaps.org/schemas/sitemap/0.9" xmlns:image="http://www.google.com/schemas/sitemap-image/1.1"><url><loc>https://www.nzherald.co.nz/sport/never-spurn-the-chance-to-rewrite-the-history-books-editorial/5SHFDA4HDFHZZHVAYE6LLN5WGI/</loc><lastmod>2025-08-10T23:43:23.283Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/OF3S6K4AKJGS3NHJA7IUN2YCXY.jpg?auth=f34e3b5501ffd40d880a2ba664a290a7097ccb51af079de3595de88453ad8c88&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Rachin Ravindra and Henry Nicholls added more than 250 runs together on day two. Photo / Zimbabwe Cricket]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/men-disguised-as-uber-eats-drivers-stage-home-invasion-and-assault/F65LK5P23BCDDIPHFQPMOQ37XA/</loc><lastmod>2025-08-10T23:36:33.3Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/RROAGG2OTBA2NNRBVHQSJUZVFM.png?auth=edbf9842208e235583479d1fe132c19abcd2755d3527e1f97f22b4dc25d3c077&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The fake Uber Eats delivery staff allegedly broke into an Auckland home. Photo / Uber Eats]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/hawkes-bay-today/news/wairoa-mayoral-candidate-camden-gaskin-wants-council-run-cannabis-business/NQ6PSYPZFNDDHFGGFLMFWN7LYM/</loc><lastmod>2025-08-10T23:31:40.623Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/LEY5LX2DP5HD7JPI6EGD26KQTA.jpg?auth=b7d6440160fbbf01a8704b54b37a9068b9fc603ece41ac8b30af7a5b78a527c4&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Wairoa mayoral candidate Camden Gaskin wants a council-run medicinal cannabis business for the area and is also keen for the town to build a container retirement village. ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/kiwi-radio-host-mel-homer-shares-chemotherapy-update-amid-cancer-battle/FYUUU7SOWFFEPDRBQ523Q47SGY/</loc><lastmod>2025-08-10T23:27:31.51Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/JXETUBVEVVC5ZJ7VFF6HPBTW5Q.jpg?auth=c49046808c3227ebcafa9f17b3c84f1ead3ce7b33515fb08c5a8a6bb057b3e35&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Mel Homer is undergoing chemotherapy for acute myeloid leukaemia. Photo / Facebook]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/doctor-among-several-kiwis-injured-on-front-line-in-ukraine/DGZUK23QV5DWZJ6OI3TLLZS2LI/</loc><lastmod>2025-08-10T23:24:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/X2PBAZQ5RFBU7CYHNBBS6CMMYQ.jpg?auth=fc3dad8e1f18fa097174923af70dd63791b9f5966db89a7e4adba8d5f26e2a77&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Former Defence Minister Ron Mark has spoken about Kiwis being maimed on the frontlines in Ukraine after his recent return from a third humanitarian trip to the war-torn nation. New Zealand Herald composite photograph]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/crime/waitaki-river-sea-lion-shootings-part-of-heartbreaking-spate/MNQJHLIY4NFE7LTJYQ54HAJEKM/</loc><lastmod>2025-08-10T23:18:23.889Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/4LBJBCZMM5PVHPRXUY5GUI4SVI.jpg?auth=1225d044660d7a2ae63de541fd8434079c48db3af7390fe15e8674df3e2f84bf&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The shooting of three endangered sea lions at the weekend is part of an unprecedented spate killings. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/golf/pga-tour-playoffs-justin-rose-claims-dramatic-finish-ryan-fox-limits-damage-at-st-jude-championship/P6GQSQZHRVE3XMUW327PCLSQSI/</loc><lastmod>2025-08-10T23:17:18.725Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/G2KPFM3AYJFN5EJ3RLPEYGRU4M.jpg?auth=2105aa58d88da3b01d539ae1788db2f115215c216c8a8c3e99d19f8eab5c4af0&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Justin Rose made a late charge to win the St Jude Championship in a playoff. Photo / AFP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/cassie-hendersons-audition-for-the-voice-australia-2025-stuns-all-four-judges/BMAGNWV7CVA3LJX4FM627M6PCA/</loc><lastmod>2025-08-10T23:10:42.88Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/4KLH7Y6WWJAFFBF52532N4LLHY.JPG?auth=99667f74968750919634b562ca6a0b0ec44c97cf5101555b728071a9a8a1ae14&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Cassie Henderson wowed all four celebrity panel members with a Chappell Roan cover.  Photo / Paul Taylor]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/companies/retail/activewear-brand-lskd-to-open-ponsonby-store-its-fourth-in-nz/7SINTVLHE5BZJNGSSTYNRAV47Y/</loc><lastmod>2025-08-10T23:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/SXSBKTUV5VAFTC2GZK5DX3Y37U.jpg?auth=8f09521f089a6baae0efe34f752ef4971af45a1f18976932c737c8cf75477ee1&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Activewear brand LSKD is continuing with its retail expansion in New Zealand, with a new store set to open in Ponsonby Central later this month. Pictured is the most recent store in Mount Maunganui.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/too-woke-for-them-trumps-truth-social-ai-challenges-his-claims-on-key-issues/PKHOB5OC2FEJNEVLUNV52EX5DM/</loc><lastmod>2025-08-10T22:50:24.841Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/DVWPPXYT6VFKJBIN2KG4A5SVLA.jpg?auth=8ad646e73daa6e2e554556cb8324447af15f45392951f7874ea695594c29199d&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Truth Search AI on Truth Social contradicts US President Donald Trump on tariffs, the 2020 election, and January 6. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/christchurch/christchurchs-new-stadium-to-debut-with-super-rugby-pacific-super-round-2026/K23UDCMY7JDVVHPNABIQ7UZBGI/</loc><lastmod>2025-08-10T22:46:20.034Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/R5J4MEWBGJNKNHKSAJULM2G7UI.jpg?auth=7a7bf164975db2a4f180d5f3a4e162f1b564c959c5f53ab02673c807cc561a7e&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Te Kaha, Christchurch's multi-use arena stadium. Photo / Christchurch City Council]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/the-country/news/regenerative-agriculture-lowering-costs-and-enriching-soil-for-kaukapakapa-farmer/ZFZ6QGXAQBFVFMP26VITEVJ6EM/</loc><lastmod>2025-08-10T22:45:38.549Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/YTXH4QFZRBFJ5JBYM6NZQBOPNA.jpg?auth=b2242b6b9215cf03e37fe98ab103d3d58c1269aaf048164e9490a7c93f4e970f&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Stephen Newman will make 16 tonnes of compost this season for use on his 10-hectare farm. Photo / RNZ, Sally Round]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/former-auckland-mayor-phil-goff-spends-160k-fixing-meth-lab-house-rented-out-for-nine-weeks/J2SW7HWGCFF3BPOK3TTLPQ3YDQ/</loc><lastmod>2025-08-10T22:41:59.529Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/NKWU46LVK3FLPLFIMTO5ULBATY.jpg?auth=d4add2ab98833fcf18617f729257a917147a153e141ae44a51ea0970bbaf61bb&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[It has cost former Auckland Mayor Phil Goff $160,000 to renovate his rental property, which was used as a gang meth lab.  Photo / Alex Burton]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/woman-discovers-partners-affair-while-sister-dying-of-cancer/SJSDFM7CZVBM3BFLMKDKKED3OQ/</loc><lastmod>2025-08-10T22:33:52.926Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/UZ2HSNW33RHRBN342QQFXZR5WA.jpg?auth=7feae09b104a1f0a8ad72d6c153a07ae5f03122fc44e8fdffbeaeb06fd617477&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[In the wake of the Coldplay kisscam saga, a Herald reader shares her story of betrayal. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/doctors-detail-cases-of-gazans-shot-while-seeking-food-saying-victims-hit-in-head-chest-back/L7YIQSRLRRB3LDI47GCJF4WCBM/</loc><lastmod>2025-08-10T22:11:11.938Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/66CHM5ZN4RHJPOPMQ6LCEN6DX4.jpg?auth=eb6b1ac7d5d1bbd7b5a16f7148f99117200387b4fe59582961cba40c6f059e72&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Palestinians wait to receive hot meals with their pots and pans in Deir Al Balah, Gaza. Photo / Anadolu via Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/paulo-dias-jailed-for-sexual-abuse-after-girl-attends-keeping-ourselves-safe-seminar-at-school/CW5CBTII7VC3XL2F57PCUZJ5FQ/</loc><lastmod>2025-08-10T22:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/FGICHNUGGHTYTW2LUSMZKQXAM4.jpg?auth=bcf4669c417188889025b5ed3315eadb5c6c427a682add8724cac73d7a0cb40e&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Paulo Dias' victim says she realised what happened was wrong when she attended a Keeping Ourselves Safe seminar at school.  Photo / 123rf]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/al-jazeera-says-4-journalists-killed-in-israeli-strike-in-gaza/C2XSW5IALBH7NOJRU37RPU5ATQ/</loc><lastmod>2025-08-10T21:51:23.49Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/3FTSIBHI4VCIZP4IOWDPGRJOLM.jpg?auth=8f3a7af72a82870a9f707b525d6092354a8f27d8ee3acae7c9fefbaa0a9e6124&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Buildings destroyed in Israeli strikes surround makeshift shelters for displaced Palestinians in Gaza City. Photo / Bashar Taleb, AFP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/first-term-government-should-be-doing-better-as-labour-overtakes-in-new-poll/ATJJ2FKFFJE5LDAYUKFFSCGFGY/</loc><lastmod>2025-08-10T21:42:19.735Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/HCHD6NN3SNGK3I45DP35XOFW7U.jpg?auth=c6ebb6c0c75b914564f3fa59ec22f331a97950ef053e72ae0d2523e92e9f0bb6&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Election 2026 is gearing up to be "really exciting", according to a political scientist. 
]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/swiss-pilot-nears-solar-plane-altitude-record-at-8224-metres/QCW4SUHH2FHC7GHHQWWU2U43NU/</loc><lastmod>2025-08-10T21:38:43.962Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/H2HUB4WYTFH4PCTHKAY6FPKMG4.jpg?auth=e74da94220561129903d8ce494e27d53c04489a441930bddd6f191d722ba5651&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Swiss pilot Raphael Domjan is seen after his first attempt of the season at setting a new aviation record by reaching an altitude of 10,000 metres onboard the solar-powered plane SolarStratos at the Sion airport, in Sion, southwestern Switzerland. Photo / Fabrice Coffrini, AFP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/rotorua-daily-post/news/taupo-hospital-more-cancer-patients-getting-treatment-closer-to-home/6G3NNNUPW5DP7MDYOGO46K4TPE/</loc><lastmod>2025-08-10T21:26:17.606Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/3RVITYSBU5H47AK2HUCSAJSPN4.jpg?auth=c74fda6dd2753f1f05e0fe9dfb6bdef7bb0d37902ba487230b978bb23c201689&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Chemotherapy at Taupō Hospital is now available two days a week. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/man-survives-clinging-to-austrian-train-after-cigarette-break/IJ63JFFKHBCWFDXMLMIYRHCPQM/</loc><lastmod>2025-08-10T21:18:17.397Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/CGDLY3VTWZCFXOWJANXFA7TTPU.jpg?auth=71e309040d82fc2bdaff1b1b47135061f1dbaa8887b7a38e181be1e3899832d3&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A man survived by clinging to an Austrian high-speed train after a cigarette break. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sponsored-stories/farm-plastic-recycling-getting-it-right-saves-cows-cash-and-the-planet/DEVKVTSD7RBTDPKBBLRNJFBEKU/</loc><lastmod>2025-08-10T21:12:04.999Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/GHISJSJS3JHGXOJSPZZ2FJXFAU.JPG?auth=91ce889bc43838ed1d49f5c462ee9dadb09552d10371b2971be61f9e15a0b18c&amp;smart=true&amp;width=1024&amp;height=768</image:loc></image:image></url><url><loc>https://www.nzherald.co.nz/world/yours-for-67-million-a-renovated-private-island-fort-off-the-coast-of-wales-has-hit-the-market/E6VOZNLAYRDHLLCGHYW7E2J2UA/</loc><lastmod>2025-08-10T21:11:38.429Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/HYLOSUFUCZH3XONGVUECSJ3APY.jpg?auth=a9551449e7e74cf3020b7360a7fd347e609b897c4fddfb05042b33dce146f7c2&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Thorne Island. Photo / Piers Cunliffe, Bloomberg via The Washington Post]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby-league/warriors/warriors-playmaker-decides-nrl-future-in-against-the-odds-move/V23HQZ6JK5ENPGHPW5WKFNI3FM/</loc><lastmod>2025-08-10T21:07:59.219Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/SOSZ2SMFWNF2RBADEBWKZP6C3A.jpg?auth=fa27643752bd7271fbbb70ff7977b727741739e212961f9545cb6475517aea37&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The Warriors now have certainty about a key playmaker's plans. Photo / Photosport]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/more-laser-pointer-attacks-on-aircraft-more-devices-intercepted/G46XNHNRVNHBDHHHERO5NEDXX4/</loc><lastmod>2025-08-10T21:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/QFALWXOAPFHCXFA4CECHM5JOEE.png?auth=35c33600671945b6b57f1ea11783d2ec9590f8b66810dc82d160a97edfdd332d&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A simulated laser strike shows the impact on visibility within a cockpit. Photo / Far North District Council]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/gaza-crisis-netanyahu-vows-quick-takeover-as-malnutrition-deaths-rise/2MRKK2HTZ5AUJDKEQCTY353KWA/</loc><lastmod>2025-08-10T20:55:36.762Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/CQMVXC2RRNCQ5HRIG6BIQWHPAQ.jpg?auth=05a9a43fd6f64c84706fb9a5071a6c2999bf40941e9760bedfd818884815f529&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Israeli Prime Minister Benjamin Netanyahu plans to seize Gaza City and refugee camps, excluding Hamas and the Palestinian Authority from administration. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/trump-vows-to-move-homeless-far-from-washington-cites-safety/SSEEIXWAFBHETJSPV45XMX6VZE/</loc><lastmod>2025-08-10T20:45:41.459Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/JYY4PYVRURHXVFGELL2DY2UCEE.jpg?auth=babca00865ff9d957b7ed32ea9f68aad85d644351b1c7d77923ff07c57878db4&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Donald Trump plans to move homeless people “far” from Washington, claiming it will make the city safer.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/dark-place-how-fifo-culture-affected-lachie-samuels-life/OSARKVKUHZGEJNILRBYGB7LEPY/</loc><lastmod>2025-08-10T20:32:29.924Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/ZF7SB5X34FHTNFVJUFTVHLTOPU.jpg?auth=2154f21643f560b4d6ed79841d9ae84a67b6c8be4213ff1183b269225107b095&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[When Lachie Samuel started FIFO, the lifestyle was hard, but not yet soul-crushing. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/shane-van-gisbergen-wins-nascars-watkins-glen-international-for-fourth-win-of-2025-season/Q5F33ZMAGZBPXON4BFJGW654MU/</loc><lastmod>2025-08-10T20:23:17.738Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/5EO4NMKSRJAIFCECUIVS6F47HM.jpg?auth=b93a31dde4083eada3575cbc9919ed017fc4a316fe8f6ffef198fa22e6c6f4bf&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Shane van Gisbergen has won Nascar's Watkins Glen International. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/christopher-luxon-speaks-to-media-as-new-poll-predicts-hung-parliament-in-election-2026/J7WHRSVCDBB6TNZECQMEO5KZYQ/</loc><lastmod>2025-08-10T20:17:01.357Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/BYUU75UNWFEDBM2AFJUYVBEMG4.jpg?auth=e300cf4e685f62cc6f97f3c504fadc42dd6029b04f7c6c825ebcae9278616cad&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Prime Minister Christopher Luxon met with his Australian counterpart this weekend. Photo / Mark Mitchell








]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/new-political-poll-predicts-hung-parliament/EME32F3SA5BIHKBF7GRMQ4REPQ/</loc><lastmod>2025-08-10T19:55:25.866Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/CEY6FIFAXVAGDNK2L7CJJBRLQQ.jpg?auth=2125703f1f0a5ecfad5978a2c7848c7c10497fb7fe6a79862a622bb8d5d51415&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Prime Minister Christopher Luxon and Labour Party leader Chris Hipkins. Photo / RNZ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/cycling/corbin-strong-wins-arctic-race-of-norway-secures-second-uci-title/YELUZHU5ZRAFHO5E4LIOUZM444/</loc><lastmod>2025-08-10T19:41:18.116Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/UVFZFXFUDVHYZLBC5ARLFPQZYQ.jpg?auth=3f9f96649543f570f5912b9f053dd566587f6532e0473d556d413fc96e832755&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Corbin Strong (yellow) coming home in second in the final sprint to seal overall honours in the Artic Tour of Norway.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/italys-mount-vesuvius-closed-to-tourists-over-wildfire/Q74TKHTF2FF3ZBKZFIUVUJS7WY/</loc><lastmod>2025-08-10T19:24:36.641Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/5D6G4A6HDZHVJC3XE7WAIZLDM4.jpg?auth=f6ef1d746512b544a96644c1eae0f49e749fbdaa5316cd335b4102ec9d4b0273&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Smoke rises from a wildfire at the Vesuvius National Park.  Photo / Eliano Imperato, AFP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/side-hustle-secrets-for-financial-freedom/EEO2LSNT4JEEXOGWPMAH5KUMQA/</loc><lastmod>2025-08-10T19:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/7PTCIZI4JLYTIW2SMSIODEUJZU.jpg?auth=22556c38380a5d9f4d8cd18fc5c8411b42d5401f7c0167db105ff118435cbd41&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Tracy Hemingway, also known as the Debt Free Diva.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/herald-hat-trick-am-sports-quiz-monday-august-11/MRJJG3WV6RBV3CNE6FCQTDZAKM/</loc><lastmod>2025-08-10T18:23:14.883Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/A5G5UYDLFNABLDDHVRXXDVDRSE.JPG?auth=402c80e1b4d76421de766721db68f6d4d9b717d89bfbd034fe7c0fa9f45ad688&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[NZ players celebrate a win at the Rugby World Cup. Photo / Photosport]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/half-of-heart-attack-patients-not-treated-within-accepted-timeframes-study-finds/LWCDBYY4UJFRDIOG27B6VYQBXA/</loc><lastmod>2025-08-10T18:19:02.278Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/45XNXWDK2JF5BJHPC53IPMSU5Q.jpg?auth=33a58e31674d4d61f09a98552304c1d5d971b752d5068f7407e0a97471409fa3&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Half of heart attack patients aren't treated within accepted timeframes, with only a third of needed cardiologists. Photo / 123rf]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/football/english-premier-league/liverpool-humbled-by-crystal-palace-in-community-shield/FZXLLCVWY5EHDIIR7VMTU62VYA/</loc><lastmod>2025-08-10T18:03:21.786Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/GPJKDM6B6VB7BJZ6PG4KGYE47Q.jpg?auth=78ed9ae2b6c9b9acfb765615b5f662985193d2334631616dd9ed1ad373411936&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Marc Guehi of Crystal Palace lifts the Community Shield after his side's victory in a penalty shootout over Liverpool. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/ravels-daphnis-et-chloe-captivates-at-auckland-philharmonia-concert-william-dart/CRA2GCL4LVBK5J2RZKO4ZMI4YU/</loc><lastmod>2025-08-10T18:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/PYZXGHC7KRE4HFKJEF6YCY2BRQ.jpg?auth=ea4278251bda81ba6198798dbf6c98e4a5ab5c5ff4bb4cf26ff2f8e10e67c9a0&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Conductor Jun Markl leads the Auckland Philharmonia through Ravel's cinematic score. Photo / Studio Guidon]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/the-greatest-rivalries-in-sport-yankees-v-red-sox-and-the-curse-of-the-bambino/CTRKOMBDRZFU7A5MG4AI62QSKU/</loc><lastmod>2025-08-10T17:43:25.139Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/SQK4IA5WENFPTOZW4FC5JDU7NE.jpg?auth=d23b3fdf8cafd22e19b162cb75107addb4b48f02cbc1e63f8fe899b49579f174&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Red Sox fans yell at Alex Rodriguez as he throws his bat after striking out in at 2012 clash at Fenway Park. Photo /The Boston Globe via Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/auckland-man-with-70-theft-convictions-caught-driving-stolen-bentley-jailed-for-shooting-man/ZZNWMEDUANACZDWWTHYWEBZAG4/</loc><lastmod>2025-08-10T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/RQZJHCDLYND53I7RCBGF3634U4.jpeg?auth=b6e9f0404e6aece85737e2c3498e4a2f9b3cc60500c3c0c3dcb8496a14e9163d&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Matthew Vernall was sentenced in relation to the shooting in the Manukau District Court.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/letters-swarbrick-believing-she-is-the-only-solution-for-a-better-nz-is-extremely-naive/2FU5JCL2JZE3TNB36KQ4OG6LNM/</loc><lastmod>2025-08-10T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/T6FB5AQ6ZNB5PJBYYY4GCCS7TU.jpg?auth=e0d9c9a08c0a24262c96235c21f19d7c343c43e6e89da273d85871c5a2d78500&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Greens co-leader Chlöe Swarbrick talking to the Herald in the Greens' caucus room at Parliament. Photo / Mark Mitchell





 














]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/small-business/small-business-how-a-shared-kitchen-led-to-success-for-libbys-pork-crack/CYHG6AX5JZGJTACKCKLRELZCKY/</loc><lastmod>2025-08-10T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/YY7IBEF2MJHNXLQKRTJLUMUDBI.jpg?auth=c80a24968b7414b2d8791aa9eeb005786ebe41d8520de008ab20f26a6bae1d3f&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Jesse Watson, owner of Libby’s Pork Crack, took over the business from its founder, Libby Grace. The business makes all-natural snack food using fresh, freedom-farmed pork.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/trailblazing-shearer-margaret-gould-died-from-burns-coroner-warns-of-risks-to-elderly-living-alone/HXGNGO6ZAJDUPGPHERKX4UUNTQ/</loc><lastmod>2025-08-10T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/DCDZR7FNYREVFFBZ76W7ZWFCQU.jpg?auth=2e3828f029ad3b4d550fa027be5404947a88d574a138d9b074202c9fa8728dff&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Margaret Gould (nee Hebberd) was a foremost New Zealand woman shearer who grew up in Marlborough. She died following a house fire at her Renwick home in December 2024. Photo / Jo Grigg, CountryWide Media]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/islamabad-has-long-dreamed-of-finding-enough-oil-to-turn-around-pakistans-fortunes/FRQWFHX2ZRCFHG75BHEDZRKDUA/</loc><lastmod>2025-08-10T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/VI7MW33XTVFKHAHHAAUMAMBTO4.jpg?auth=a658c4dc64d02a5f2285a054d7846e0097a5fe2439b0e9e02bbe8ea99c2659c8&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Governments in Pakistan have dreamed for decades of finding and extracting enough oil to turn around the country’s economic fortunes, but none of their attempts have succeeded. Photo / Getty]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/racing/mick-on-monday-everest-pressure-could-pave-way-for-kiwi-lass/2FZWQBYGRNCLJGDRDJTHNV7LDY/</loc><lastmod>2025-08-10T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/CLKMWKYKDZDT5M3VKLAZ2PL6X4.jpeg?auth=82fc8e2937648080a3640d2a1aaf544b57a2d6a8d0d655d1665b63ab511d724d&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Alabama Lass and Lynsey Satherley were too fast for their black-type rivals in Saturday's Te Rapa trial. Photo / Kenton Wright]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/herald-morning-quiz-august-11/C4ZUCG4YOFGYTCZY3NHD6QCJDU/</loc><lastmod>2025-08-10T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/KBBJMTBLNVCCXOMD47BNIC7ZBU.jpg?auth=2d07a214e830d32783c8a17720b5d529c9130aeb9b880b63e4edd68f792c4f9c&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Which empire was ruled by Genghis Khan? Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby/all-blacks/all-blacks-richie-mounga-must-earn-right-to-return-to-black-jersey-warns-sir-steve-hansen/XFKBVLYTJVFGLPIU3HHU7BYHHM/</loc><lastmod>2025-08-10T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/2KOIZNT4SNCWXI3FQEWC24B2LE.jpg?auth=76a3f5096da672bd64a3835a53e671fd1e7e689c86cd239c514fabce825f0939&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Sir Steve Hansen (left) and Richie Mo'unga after the All Blacks' 66-3 win over Italy in November, 2018. Photo / Photosport]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/explainer-what-are-labubu-dolls-pop-marts-global-sensation-and-why-is-everyone-buying-them/E3D2633H6ZBKFC2RQ4MXCLTZEU/</loc><lastmod>2025-08-10T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/SNYXVZT3IZBRJGA7TYW6FIUVJU.jpg?auth=d599ea8f5397cd90e99d80af2a2b12bc8f5a82ef33f7e0d335a93f4a93310c4d&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Labubu toys on display at the store in Budapest, Hungary on August 1. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sponsored-stories/ageing-fast-saving-slow-nzs-retirement-timebomb-keeps-ticking/GUSRUTS47ZC4HNGH2Q5ANU73RA/</loc><lastmod>2025-08-10T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/5HBIY5HZ7JFAVKMYOGBJMEJHQA.jpg?auth=7a4d8f90666837b17acf8515a6af05331ac43f24da0e78d63deb6d99a3d8a1e8&amp;smart=true&amp;width=1024&amp;height=768</image:loc></image:image></url><url><loc>https://www.nzherald.co.nz/nz/new-road-user-charge-calculator-how-much-could-you-pay/K2RASSH6Z5H6ND63A3QST6TKLU/</loc><lastmod>2025-08-10T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/HDPSYGRTG5ALJO7GFV33JI5VLM.png?auth=89f573a22b2859f26bb7bcc2db264bb09103ed371afb641f438426fc46c63f82&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Under the soon-to-be-replaced fuel tax system, you pay less if your vehicle is efficient. Illustration / AI generated]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/northland-is-often-our-forgotten-region-now-it-needs-our-help-editorial/2ATJESAHYJDTDEXGFN5EX2B4RI/</loc><lastmod>2025-08-10T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/PPRIQCI7LZFGVEPQGV4UMXJ5WM.jpg?auth=d91880ef50c723c61729f77315e2333faf572be3fd5c922306678b1482e776c3&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Kerikeri's police resources are under pressure. Photo / Peter de Graaf ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/how-israels-war-has-unfolded-from-the-2023-hamas-attack-to-the-plan-to-occupy-gaza-city/PKADERQFCJEZJFCOK7WXDXCJFE/</loc><lastmod>2025-08-10T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/HNBHDJMZ4VCI5E4V75J32R5ODQ.jpg?auth=cd26a9ce4f247741f353904164057b017b4a4c995ece7c08eb4c7569db39266e&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A young boy stands next to his bicycle as Palestinians check the devastation following an Israeli strike that hit Gaza City's southern al-Zeitoun neighbourhood. Photo / Bashar Taleb, AFP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/this-dog-used-to-sniff-out-cold-cases-for-police-now-shes-saving-bees-by-detecting-bacteria/4UZJH7X23BEEJOOFFHVA2Z45AY/</loc><lastmod>2025-08-10T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/JFO3SHIX35CZXL4L4H2XEMDZ64.jpg?auth=51f99e0aa294119276069f7139690b7dfba5bb915d7f237297c6024c3e9833de&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Honeybee losses appear primarily driven by pesticides, pathogens, poor nutrition and pests.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/it-wont-happen-in-my-lifetime-shane-jones-on-renewable-energy-goal-the-front-page/K5YOPV5EOZAJBNARHZ5S3IGUOQ/</loc><lastmod>2025-08-10T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/TLOAQGGAERGMBEZLERKUWDMQKY.jpg?auth=4814e9a1b1928385a60a807f818fecee6121abbea3393c9f5471020053df8e15&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Resources Minister Shane Jones during his appearance at the Economic Development Select Committee hearing at Parliament. Photo / Mark Mitchell]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/90-extra-police-officers-sent-to-northland-amid-surge-in-violent-crime/VOLZDN353JA33NQZKRLDP2FTBQ/</loc><lastmod>2025-08-10T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/YLWRMUXJ6NBMXAET5BKIVLWGMA.jpg?auth=e7f796e11e3b3f213d69d58ef2e57a4549cdb8e5a8c2c1ab5cee1ab81c944604&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Police from around New Zealand are being flown into Northland to help boost staff numbers amid a spike in serious crime.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/companies/agribusiness/inside-story-the-bitter-battle-to-curb-ets-driven-land-forestry-conversions/WKK6YYARU5HV7CJAOQANAXUYDM/</loc><lastmod>2025-08-10T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/KFIV5AL5YFAEVFATTTXNPLRF4Y.jpg?auth=6882b4f243d7d9d62d3c5fc40553ccdbae57bdf14f239319a5cab6c0943aecb2&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The Government's farm-to-forest ban is likely to pass, reshaping rural New Zealand. Composite photo / Paul Slater, NZME]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/rotorua-daily-post/business/inflation-eases-but-cost-of-living-remains-high-for-households/VTMT4GQP6NFJNPMTGQZGCN2DKE/</loc><lastmod>2025-08-10T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/QE6JWMHZWVB3FF5SSFLJFCG6XE.jpg?auth=9cbd0f50a5bf5dc7e5e9a5e3a211d344fa76ab47a77d6e61ea2ccb11db9ed26f&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Even if we can declare inflation beaten, the effects of the cost-of-living crisis still linger, Mark Lister writes. Photo / NZME]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sponsored-stories/hire-your-car-skip-the-queue-and-drive-away/6WOJM7WLQRA2LPAALYPUVBMINQ/</loc><lastmod>2025-08-10T14:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/OHRMSC5VHFFINMV2YN4YGZHFRU.png?auth=1cfa300156f09e16d0316e7f9022570f279f6b5b2a7c64b9aa718f684d0f7645&amp;smart=true&amp;width=1024&amp;height=768</image:loc></image:image></url><url><loc>https://www.nzherald.co.nz/nz/pedestrian-seriously-injured-after-incident-with-car-in-st-andrews-hamilton/ERQOWAMEFFC4JEOQXORA5TT2OU/</loc><lastmod>2025-08-10T09:15:39.757Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/PZKSQHMWEBD4XIYAKZWAAL2QAY.jpg?auth=4ef1d80bec8b10bea73146d26507e37bfd116d49c2764908b7fb735efc6ed3d4&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Police said emergency services were called to Croall Cres in the suburb of St Andrews at about 3pm.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/weather-frosty-cold-conditions-for-nz-this-week-but-auckland-stays-the-driest/LDNWXY6B3RAWHJQRN5CF23NS7Q/</loc><lastmod>2025-08-10T09:13:59.43Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/LAXG6LFLFVKSECUQSSLA7FHYYI.jpg?auth=98e235c352b51be77edb5eb834fec192ff39632093d0b97b40f87fdef8a29a4e&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A striking Mt Taranaki looms over New Plymouth. Photo / Mike Scott]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/man-charged-with-assault-after-woman-found-dead-at-papatoetoe-south-auckland-address/BLM5OC4YMRH2PAS6KPGKSSFTYU/</loc><lastmod>2025-08-10T07:40:42.991Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/BHPSOLAEUBGINMVMT3SL62LN3U.JPG?auth=9bbb25bf25e97b14bbdbc65a3f7528010557d42c00cdd5b3c63f6ee74edebe87&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A man has been charged with assault following the discovery of a woman's body in South Auckland's Papatoetoe. Photo / File]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/three-sea-lions-fatally-shot-in-mouth-in-waitaki-river-oamaru-as-police-search-for-culprits/F5P4YTEJ7VCT7FG74KFFH2UT3Y/</loc><lastmod>2025-08-10T07:33:51.178Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/EAN7VWT26ZDNFNP52C4ADZB274.png?auth=ff78057ea3bad1157b01ef40d10032273c0088b14d0a21cd2fb889538d096c15&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Police were notified by the Department of Conservation that three endangered sea lions were shot at the mouth of the Waitaki River on Saturday 9 August, 2025. Photo / Frank Film]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/sydney-sweeneys-rise-fame-scrutiny-and-guarded-interviews/I6PJ46FPTRGCVIXNO5WMEH6AFA/</loc><lastmod>2025-08-10T06:48:58.334Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/67O5EGSEQBBERJVVERVWQ37EBM.jpg?auth=83dd24ec2fd5e23fad2cd1b0427b9aa285717b84644159804f296c60ec085509&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Sydney Sweeney is the subject of an insightful new article. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/advocates-urge-new-zealand-to-adopt-new-endometriosis-treatment-guidelines/HRDMFSGPFJDMXH6RYBFMS3XMLY/</loc><lastmod>2025-08-10T06:40:53.274Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/SFMCWU4JQJE3XAU523GOFHDZSE.jpg?auth=98944821d488bf715400f6f2f0ca519f6b08dc79aefa3de745cbecdd979d1d82&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Endometriosis affects about one in 10 women and girls in New Zealand. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/craig-smith-of-christchurch-jailed-for-raping-woman-in-six-hour-sexual-violence-ordeal/4WBGUDLK7ZDVFC5PEPW5PUGAOQ/</loc><lastmod>2025-08-10T06:34:09.335Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/T5ZXEUPXSNEQJGMPF3CXREMEKA.jpg?auth=e16e5fa76902f726e5bde12421401feea9473bca8b5fbe80d27171a12b8371b0&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Craig Smith of Christchurch has been jailed after a violent sexual attack on a woman he met on Tinder. Photo / 123RF]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/hobsons-pledge-founder-pushes-for-ratepayer-decision-making-role-at-new-plymouth-district-council/7KPAB4BC7VBMFGTF2CY2AH2SXY/</loc><lastmod>2025-08-10T05:49:31.711Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/IKDL4X2SQRFR7P546TQNJQYYIE.png?auth=7a967c7e45128311a008bc1aa997f06ade264a12e4b441904681eb380029c158&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Kevin Moratti said his New Plymouth Ratepayers Alliance ought to be included in council decision-making like "some other unelected parties". Photo / LDR, Craig Ashworth]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/christchurch/hokitika-building-fire-at-former-seaview-hospital-witness-describes-huge-blaze/MC7KVEZZTFDSRPD7P3YXKHCLL4/</loc><lastmod>2025-08-10T05:03:07.606Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/45X7FH4O45ETLA5EYAVJJRJGNA.png?auth=46b7fdeff7e6070d109d0f8f80d774c526ef5af09d75bae336efb6c0508365a4&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Crews worked to put out a large building fire near Hokitika on the South Island's West Coast.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/one-person-dies-after-being-pulled-from-the-water-in-parnell-auckland/G5S5N3DG5JHPFAGCKEKOBZPIQY/</loc><lastmod>2025-08-10T04:53:04.036Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/WRYXLSV7FZFDHJVNDMIPAPANS4.jpg?auth=20a434a829f0e5922aa6ec2643489f84ea2c8c0648e87b20e875fec0894c1d70&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A man has died after being pulled from the water in a marina on Tāmaki Drive, Parnell, on August 10, 2025. Photo / Dean Purcell]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/instagram-map-stirs-debate-on-location-sharing-and-privacy-among-gen-z/OPKV7WZCSBAHBBEDMKARRO45HI/</loc><lastmod>2025-08-10T04:03:25.459Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/BO7OPSYVDZB7ZLIVH6XK2W6QHU.png?auth=74a6ab6c8ab3ea5425c3a50be1b383da609c704740710683ea1d32c8ecb98fb6&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Instagram's location tool challenges Gen Z's trust in digital privacy and connection. Illustration / Katty Huertas, The Washington Post]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/kiwi-acupuncturist-arthur-cunningham-jailed-for-brainwashing-patient-into-sex-in-queensland/WQYQ4LD3CBEMPE33LXKO5IYAUA/</loc><lastmod>2025-08-10T04:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/HY2GFFN45BFQRKBD2TA4QFIP7E.jpg?auth=0f7e2b7fdc0c14ddb9558a950c588821bde293e2bb3e2d00beb44dced5b94b86&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Arthur Cunningham, 69, and his wife Sheena Cunningham, 55, were both found guilty by a Brisbane jury earlier this month of 10 charges, including multiple counts of rape and sexual assault.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/politics/christopher-luxon-and-anthony-albanese-talks-focus-on-30-year-problem-lifting-living-standards/DBSXHTJHDVHYPIQXHPFGV7AURM/</loc><lastmod>2025-08-10T03:22:09.279Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/JK2CKMXF5NDOBJIFXEIPRD4E4Y.DNG?auth=5d2ede7f85fd9aa58c35810144bed2a6bc99d486d51072abdb37e8c987783cae&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Australian Prime Minister Anthony Albanese (front, second from left), his partner Jodie Haydon (front left) with New Zealand Prime Minister Christopher Luxon (third from front left) and his wife Amanda at a wreath-laying ceremony at the War Memorial in Arrowtown. Photo / Derek Cheng]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/herald-afternoon-quiz-august-10/KWXPGHQUTBBUDKNFUPSWXO3EMY/</loc><lastmod>2025-08-10T03:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/BD72SDK3CVEVXLUVSUFK3LBYJQ.jpg?auth=bc3a853cc6ec689ae5eaa9c925e5acb21917e9b384e4b472426e21e021031795&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[What was the name of the ship on which Charles Darwin famously sailed? Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby-league/nrl/kiwis-nrl-rabbitohs-hooker-brandon-smith-questioned-by-police-at-queensland-airport-ahead-of-150th-nrl-game/S47D7QDHTNBSVHPXNOUVFU7UOA/</loc><lastmod>2025-08-10T02:55:40.97Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/HEYWEQE7CFAJPLHULGKXXATLRU.jpg?auth=6d8581ac276257b2bd55eba6ad0961e6958a692981ba78eed218bfd2256532cd&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Kiwis hooker Brandon Smith during a Rugby League World Cup warm-up match against Leeds in 2022. Photo / Photosport / SWpix.com]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/travel/what-its-like-skiing-at-falls-creek-australia-with-your-family/S7WVL3QOE5C3JD5APSXKDJD2UI/</loc><lastmod>2025-08-10T02:29:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/WTDWJXEO75E6TA43F4KA342LBU.jpg?auth=33eb78ab81a65ec04e6cfe5d93ca522eaa3a487f602d87b5c83fcc44c362574b&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Shared by Tourism North East Falls Creek. Photo / Martin Young]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/recipe-air-fryer-bacon-and-potato-patties-with-poached-eggs/6GLRT6ZGZJHRXJ3BDJQU62SLEI/</loc><lastmod>2025-08-10T02:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/TPZLOHSHRRHYFMNLVY4IDU3IPU.JPG?auth=cf6bc958b0a0839d1b16f81f4157e39d17b2ba0ad4b9be9fae29a43ba2e6d4bb&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Crispy, cheesy potato patties stuffed with bacon - delicious any time of day. Photo / Fresh Media]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/flag-football-in-new-zealand-the-growing-sport-pushing-for-la-olympics-2028/MCJSHKLNOZEYJMS72O3KX2I5QQ/</loc><lastmod>2025-08-10T01:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/NZ7EB4OQGJFPTDE2MFCSDPDRYA.JPG?auth=1c7ab9385ef26d487d07aa0b189c830ab949026477a63ae54736a6de514bb982&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Jono Entwistle formerly played quarterback for the men’s national flag football side, which is now trying to qualify for the Olympics.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/invercargill-man-ordered-to-pay-305000-back-into-estate-of-his-mother-after-sister-takes-him-to-court/WAVF5BQDBBEOHBXX4MJZOWDRJM/</loc><lastmod>2025-08-10T01:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/THFBV63FWFBN5LJOWUBLAKUSGM.jpg?auth=f3e991f7a4cede8419748eb0d851455e50f86efb3b7b8004d54879c20a7d7744&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Enid Thackwell, 95, died in 2022 and her son Darryl and daughter Karen Hooper have since been involved in a High Court dispute over her estate. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/judge-criticises-corrections-for-failing-to-provide-information-on-offender-ivan-terrys-upbringing/7KXJN5YPKFERTOMZYTP2OK3ZKE/</loc><lastmod>2025-08-10T01:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/IMQLXQZEVNFFXGENCEOCY4KANI.jpg?auth=f4e54b020fc57afa2e25eda48d34db7f148ee34329927c4bdf0b8c070eec6611&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Ivan Terry was jailed for an assault on his former partner, but a judge acknowledged his terrible upbringing. Photo / 123rf]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/politics/greens-want-to-lead-government-chris-hipkins-not-interested-in-arguing-with-them/2IJ6HKQIVNFYNHUXDF46V6O4EE/</loc><lastmod>2025-08-10T01:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/LQLGX7S4JZHSLC7QKCMRIB3E2A.jpg?auth=1aa990c22097b7d4cbe6e6d8b7e7294e87a5bb87134826ee82c953d6b3bed053&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Greens co-leaders Chlöe Swarbrick (left) and Marama Davidson at the party's Annual General Meeting. Photo / Jamie Ensor]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/hawkes-bay-today/news/napier-electorate-expanded-to-take-communities-from-tukituki-electorate/X4W5Q4H6SRA6LDTCDWUKNTKIHI/</loc><lastmod>2025-08-10T00:37:51.756Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/EJWATXMAIZCU3ORNTCVBEWDEGQ.jpg?auth=4f6372a397038e4682ef26dc2251a7973e329b28b44823a178130ea5c59a0b70&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Napier National MP Katie Nimon says she is thrilled to see new communities added to the electorate. Photo / Warren Buckland]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/hawkes-bay-today/news/on-the-up-wairoa-after-61-years-of-cutting-hair-veteran-barber-mike-bird-is-not-done-yet/Z4YE7YZOUNB3VM53KSADAHCPOM/</loc><lastmod>2025-08-10T00:31:13.256Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/73IU3UWC4RBCNOZYYGJUVRHQBA.jpg?auth=ff604b3eef29eebde733d1f59b09e92abd91f21a41a4429f613d2ea4fedf2b53&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Mike Bird, his barber's chair and the drum kit in his garage at home in Wairoa. Photo / Doug Laing]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/sailing/americas-cup/peter-lester-dies-at-70-sailing-legend-remembered-as-good-friend-and-beloved-voice-of-the-sport/KQCPY3UU7BCHXLNGENLEDONIDY/</loc><lastmod>2025-08-10T00:30:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/6D3OMEFEYJDALLRF4WF2XNCZJ4.jpg?auth=270ed3fb63f60b45c2f839fda4e221731d97de18c5ab2054b1051b6f684220ff&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[ Peter Lester was a renowned sailor and insightful commentator. Photo / Emirates Team New Zealand]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/lotto-powerball-win-missed-out-on-20m-heres-where-three-people-won-250000-first-division/CIADMNFEQ5AJ7PHGCXQLBMQNS4/</loc><lastmod>2025-08-10T00:20:29.861Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/7AIV7SHUV5ERZGUVN6R5PZQEYA.jpg?auth=b5c6e9f986dc43384502800b97474d0041256bfb3bf67a4aa839b7bcb32018fd&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Strike Four has rolled over and will be worth $400,000 on Wednesday night. Photo / Lotto NZ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/politics/ncea-changes-chris-hipkins-says-willow-jean-prime-has-learned-a-lot-from-ncea-emails-affair/U3NEXZPVQJAIJENLQOPB7SZFHI/</loc><lastmod>2025-08-10T00:14:50.864Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/Y2GKGZN3UNGK5O2NZF2VYB4OYI.jpg?auth=caa32e4e6f659dc25e392445184a607ec5afab54238cb8c5ceddd89b4d3dd7b0&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Labour leader Chris Hipkins (centre), flanked by Willow-Jean Prime (left), doesn't want cross-party consultation to be lost to "political point-scoring". Photo / Mark Mitchell]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/golf/pga-tour-playoffs-ryan-fox-creeps-up-leaderboard-at-st-jude-championship/FU2VA4XSKZAUBN5S2SJ4FTUUOQ/</loc><lastmod>2025-08-10T00:01:54.676Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/XNE3FL7CH5CHHNVQHVI5YEBD5A.jpg?auth=2659ba2ea8aaa0a403d5a7c6079b17b7cbae903fb52cf5106a97edc03ff602aa&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Ryan Fox finished two-under-par for his third round at the St Jude Championship. Photo / AFP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/serious-allegations-against-auckland-night-markets-owners-strongly-deny-any-wrongdoing/DIC3QSLMVJCNRMQKS7E6I46VDY/</loc><lastmod>2025-08-10T00:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/BAI3EX7YFFGD5B7R5NYIRMO2RA.png?auth=0c5c931015b43696375131620f50448e317fa922fb303d5a9de68345f28212c6&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Auckland Night Markets owner Victoria Yao (L) and XIN clothing owner Yuli Wang (R). Photo / Dean Purcell, Instagram]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/electricity-market-shake-up-proposal-misses-mark-bridget-abernethy/62V6LWGKRZBNZLWOYHK7BK5GDA/</loc><lastmod>2025-08-10T00:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/OGPWFBRR7BHJBORNFDJAOKKE3Q.jpg?auth=f63e15e25ef79f6317e5fbadb4d7dd75c058951c902efde5aa2eeb2d613820cd&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A woman was detained at a property in rural Nelson owned by Paul Hogarty after she went to read the power meter. Hogarty has been sentenced in the Nelson District Court to 20 months in prison. Photo / 123RF]]></image:caption></image:image></url></urlset>