<?xml version="1.0" encoding="UTF-8"?><urlset xmlns="http://www.sitemaps.org/schemas/sitemap/0.9" xmlns:image="http://www.google.com/schemas/sitemap-image/1.1"><url><loc>https://www.nzherald.co.nz/nz/person-dies-in-eltham-house-fire-investigation-underway/VLFBIVQE3NGA5FRXENHZMLOVBI/</loc><lastmod>2025-08-07T23:55:24.851Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/VUCTNDYVFVDT5MI4RYLRQOCNTE.jpg?auth=599cbf095b71805fe14af70a2072ae9c83e4227a07d2b45fe96bcc5c0af07e8a&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A person has died after a house fire in a small Taranaki town. ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/bay-of-plenty-times/news/chronic-fatigue-syndrome-tauranga-father-confined-to-bedroom/4XC4IBFXQ5AE7HIZYCEMYV3DH4/</loc><lastmod>2025-08-07T23:48:53.519Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/VGTV6C24VVAINF2ZGZISRHO6FQ.jpg?auth=c8508edb64a675ed205bf39b6ca8df9295d381e47397a0c18329849c04c91cfb&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Tauranga father Will Devery, 36, was diagnosed with chronic fatigue syndrome in 2021. Photo / Megan Wilson]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/bay-of-plenty-times/news/historic-thames-fire-station-bell-recovered-from-scrap-yard/JDWFYHQN5BFDTPVGZTHNLW2DCY/</loc><lastmod>2025-08-07T23:37:35.996Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/3RISDGSEYBBD5G37KW7HE52T3E.jpg?auth=e4e00c395f6975eb25e4c9c0ee3aab27a3fad4921d3e204cc89b409fab76b17f&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[ Deputy Chief Fire Officer Siobhan Flanigan (left), with Acting Sergeant Gareth Carter and Thames fire chief Greg Rendall. Photo / Police Ten One Magazine]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/unexplained-woman-found-dead-in-parnell-apartment-block/BA7BISYDMJHSPCISVPSC2X4RRI/</loc><lastmod>2025-08-07T23:36:21.75Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/BHVOWYZQZNDK7JF3XEV4TGS7QA.jpg?auth=ed0c0175089e4222508459bc66c4fa325f8ef51fa51290d4b0aa5596c528a328&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Police are at the scene of an unexplained death of a woman in Parnell. Photos / Dean Purcell]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/fake-products-and-service-scams-rose-25-in-july-says-netsafe/MB2FXGYRMNAENDD74PIG34DSQ4/</loc><lastmod>2025-08-07T23:15:20.177Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/W2R7RMYD4VDO5JCLHHRALIJILM.jpg?auth=04dbc206ca97b11ef150561266881bccd4fe4a2f113b51947eb92f874d305cae&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Netsafe says it recorded 171 scams in July related to consumer products and service fraud, a 25% increase on the previous month. Photo / 123RF]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/boxing/boxing-mike-tyson-to-be-ringside-for-jerome-pampellones-interim-world-title-fight-in-libya/LEKV2TTIJVFPXNR7CWF2M3XIN4/</loc><lastmod>2025-08-07T23:13:56.449Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/DF5QVL5UXZH4NLZWBLW7Z3ZFJY.jpg?auth=e29f4b5fd1890bc924aee1dd910728e8821a6a8ae5a30639e2bbe8ec04d2676b&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Mike Tyson (inset) is expected to be ringside for Jerome Pampellone's bout in Libya this weekend. Photos / Photosport, AFP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/chatham-islands-building-materials-rusting-50-times-faster-than-rest-of-nz/FGWOILUDJ5D7XCEYT76NZVXUDY/</loc><lastmod>2025-08-07T23:11:39.708Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/INIOVEB6KNGS5FE3EN6OLQPA24.jpg?auth=58d70b505825f2e8c2d11d3e5ed824d59b2a02388455bc394c1cd6aad69fff30&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Building materials on the Chatham Islands are rusting up to 50 times faster than on the mainland. Photo / RNZ, Matthew Theunissen]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/rotorua-daily-post/news/hobsons-pledge-use-of-rotorua-kuias-image-whanau-consider-legal-options/MUV6XWRKBBCKBJYAPWCDJ3A55M/</loc><lastmod>2025-08-07T23:05:13.694Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/64Y7IKRGUNHJVBGWYJNNKQDTMM.jpg?auth=e4265d7ddbb176a074e3e3564a766c0f90e6a8877543ef2a5c89469c21ddbca0&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Rotorua kuia Ellen Tamati did not give permission for her photo to be used on this Hobson's Pledge billboard. Photo / Aukaha News]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/cottage-cheese-revival-social-media-fuels-high-protein-craze/45S6B5MXMJCKRHUN7POKL55DK4/</loc><lastmod>2025-08-07T23:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/7BRXVQMPNNBPPJJKOZAQQCWUXE.jpg?auth=d1dc73cc560c0a427ffff2dfc54481ab63c10f0d0bbf58fa90b5fcde98d264e6&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Humble cottage cheese is getting some unexpected time in the social media limelight. Photo / 123RF]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/golf/pga-tour-playoffs-ryan-fox-makes-young-fans-day-but-sits-off-the-pace-at-st-jude-championship/X6S2MMVYGVHFXNOJSKARNX5UHE/</loc><lastmod>2025-08-07T23:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/V2RZAT44FZESFJBAVPSZ2WTY2E.jpg?auth=857c09f3b22871241d51fc31849c1b62f8833b6e535063e694f7b3efec3fcced&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Ryan Fox greeted a young fan before teeing off in the St Jude Championship. Photos / AFP, @Fedexchamp Instagram]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/companies/telecommunications/six-reasons-why-spark-could-get-its-shine-back-at-its-full-year-result-tech-insider/EDO76XQN4NBZ5PJSSJCO2J4UZA/</loc><lastmod>2025-08-07T23:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/NOQA3VFAIVDFJP24RHIRNQT6WY.jpg?auth=c03dd628f55dfdddc88868824f1589f2905f835da781ba013221a6ad573f979c&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[One observer said it must have felt like the last days of Rome in the Spark head office "as the share price burned" in response to its first-half FY2025 result. Photo / Cole Slawson]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/pizzeria-owner-sees-people-eat-from-dumpster-goes-viral-for-free-meal-offer/IGWPLG5OI5AL3HCFHMN652CVUA/</loc><lastmod>2025-08-07T22:56:30.818Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/74W3LPBKDBB5DIJQSGRAJIS4XM.jpg?auth=b253a9a9b8ceb6aa5da26b2a5799aacddd66a86b10d0502f77b86f95815c6bad&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Pizza Man said it left a box of cheese pizza behind its store in Columbia Heights, Minnesota, on July 29 for someone who was taking leftovers from the dumpster. Photo / Pizza Man]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/name-released-of-man-accused-of-killing-nelson-police-officer-lyn-fleming/3PKLS5E3VVGL5NZRJOGAS6N5XY/</loc><lastmod>2025-08-07T22:49:10.275Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/37LGXW435REQ5LRMFM5SRL43YM.jpg?auth=623da4fc6f248ca8aa36028805f7218da8e8c25ad4819e6fabd77bc783bb1ab6&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Hayden Donald Jason Tasker of Motueka has been named as the man accused of killing Nelson police officer Lyn Fleming (inset) in the early hours of New Year's Day, 2025. Photo / Tracy Neal]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/ultravoxs-midge-ure-postpones-new-zealand-tour-due-to-urgent-health-issue/UI3RPWT2ZVG2ZMWMFT2DSY26RI/</loc><lastmod>2025-08-07T22:43:01.503Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/XDMVQZRABN7IWQYNKS45GGQH34.jpg?auth=18806516988a34f5aa06e4f3be74fc3d251ad2ae8f4e3d3db703ecba427cac0b&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Midge Ure is a music icon, with influential songs spanning four decades. Photo/file]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/dunedin-man-pleads-guilty-after-partners-fatal-fall-during-argument/37JVEAECSZEF7G6Q2KLCMME2OU/</loc><lastmod>2025-08-07T22:40:38.399Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/DDCH2YM6JJFFDWX6T433ITYLS4.jpg?auth=6f6c281960b45b770fd34c99cefe888e9d0803e7df6a5378d5cc2fe570d2981e&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Andrew Mercer pleaded guilty to manslaughter in the Dunedin High Court on Friday. Photo / George Heard]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/regret-nothing-former-fbi-acting-director-on-resisting-pressure/VA7KGSES4RBVNALXPWQRL46EOA/</loc><lastmod>2025-08-07T22:37:30.78Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/FCEW7I3AOJAWXIQLQJA7XITWJM.jpg?auth=e66b492c5a3b48608185aed994a8b7f898c71b44526e6d9c192f86e1d99cff7d&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Brian Driscoll, former interim FBI director, was fired, along with Steven Jensen, assistant director in charge of the FBI’s Washington field office. Photo / Federal Bureau of Investigation]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/paknsave-customer-stunned-by-11kg-rock-in-bag-of-potatoes/3SEWYB6CFVCX3CK6C2EIEIATNQ/</loc><lastmod>2025-08-07T22:36:15.582Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/UPYDNWUJXVHIJGQPMUE5AJPP5U.webp?auth=9267a0af539eece5f6923c2cc8e48fffb4e7bb3ad0c5bea2282834bf0ca410fb&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The customer found a 1.1kg rock in a Pam's bag of potatoes. Photo / @memoriesmind93, TikTok]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/us-soldier-charged-with-espionage-for-trying-to-share-tank-secrets-with-russia/QOVFPTUM2BAPFOEUJNX7VHRRIQ/</loc><lastmod>2025-08-07T22:33:35.947Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/CSH25ZX6TNA6RHZ6AUPZNEKNTA.jpg?auth=52e59e0e4cb088c82aff7e8e75a55e6c0d29ed77561d161c2de9ac4a3f6ccf44&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[An entrance to Fort Bliss, Texas, pictured in 2018. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/ncea-is-broken-and-scrapping-it-is-the-right-call-jamie-beaton/7BSFAWPY45DCZLA57H6UZN6ZWM/</loc><lastmod>2025-08-07T22:31:02.287Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/5G7OFT4ZKBEGPN55MHITL45PBA.jpg?auth=82793edb025c2711c59c216f5e4bbd12d9c07c2bbe8297e5d751a4d8a07634e4&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Erica Stanford, Minister of Education on a visit to her old school to Rangitoto College after announcing her NCEA overhaul. Photo / Dean Purcell.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/hawkes-bay-today/news/clive-resident-calls-for-river-dredging-after-years-of-neglect/G75Q5EYYZNA3JKJUTRGUUFAEIY/</loc><lastmod>2025-08-07T22:17:10.977Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/LJW4WCENNBFXJKMWW56UKKWYKM.jpg?auth=2b31649b974a0b18729632b8d6ca6fc3f594903278c40bcb94507161c2930d37&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Hawke's Bay Regional Council is carrying out strengthening work on the Awa o Mokotūāraro riverbank, but a Clive resident says it's the awa that needs the attention first.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/new-tariffs-are-expected-to-raise-84-billion-a-month-in-revenue-for-the-us/LE444BXHLZDTBO66DPWFNB4HJM/</loc><lastmod>2025-08-07T22:10:35.09Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/5HZS5BDYKBAQTGDLPPXXXY6OKY.jpg?auth=62cbf16bdc27f18df58b67fbf26a3aa9c3e4b37812e0d6196c1e42d422946d39&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[US tariff revenue since Donald Trump took office is more than US$100 billion.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/kelly-clarksons-ex-husband-brandon-blackstock-dies-aged-48/KG2XWUEQENGHXII66YQTKKXFP4/</loc><lastmod>2025-08-07T22:08:11.113Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/LLKOC2QYEFBO3NHG5MKZX5H2PI.jpg?auth=c24b41e87e0a436161091cfd2092ace401f3d3b4368e2b16ee762ac1d2c0424b&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Brandon Blackstock and Kelly Clarkson pictured at the 25th Annual Critics' Choice Awards in Santa Monica, California, in 2020. Photo / Jeff Kravitz, FilmMagic via Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/trump-will-nominate-white-house-economic-adviser-stephen-miran-to-vacant-federal-reserve-board-seat/M5AE264OPJDJPJFCCO4HME5HMY/</loc><lastmod>2025-08-07T22:04:40.813Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/6NMVECGEWVEOHOFJS4NBUJPWHI.jpg?auth=4f61d5be7735da106b2c4400649e2f5f6fe9be68b55072c536feae0fe732c1a7&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Stephen Miran has been nominated to the Federal Reserve Board until January 31, 2026. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/judge-pauses-work-on-floridas-alligator-alcatraz-detention-centre/QYKNDMKAR5BJVCBIPCUL6JM4YQ/</loc><lastmod>2025-08-07T21:57:27.245Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/7IKCSWQ4FNA35AK32556LVAHUQ.jpg?auth=894be93f1fc1b320f18ff321a1053b399e5284be040a4deecf81a14b4df25d1f&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Alligator Alcatraz is the first state-run detention centre in the US opened to accommodate the Trump administration’s arrest of immigrants. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/christchurch/name-suppression-continues-for-man-accused-of-murdering-christchurch-woman/5YA3LSWBPZHM3ATJCATRB5NAQA/</loc><lastmod>2025-08-07T21:33:08.608Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/IVMNBWXV6VC4PGIVEII6EOHM3M.jpg?auth=19be41d5696faad9b5a352a627e77b81f2925ca7c0bb2a9e17f70906e1079f1d&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Emergency services were called to Lamorna Rd, Parklands, on July 23. Photo / Kurt Bayer]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/andrew-clark-brother-of-nobby-clark-running-for-mayor-in-both-invercargill-and-tasman-districts/4452E2HGYVFRPN5WJ7SUPT7O2Y/</loc><lastmod>2025-08-07T21:20:55.636Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/AL6RPSDD4BEQRDBGQJ5NNAGGG4.jpg?auth=fa7f4a36f0eeac6319506e3185b992f04e5d0ee57fadb1ab532d1d85c99317e3&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Andrew Clark is bidding for the Mayoralty in Tasman and Invercargill. Screenshot / Herald NOW]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/whanganui-chronicle/news/mayor-demands-u-turn-on-totally-unaffordable-ruapehu-water-plan/IZBNBQ6CKNEH7IADYQB5VETQCU/</loc><lastmod>2025-08-07T21:15:59.414Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/LKQOZA5BTZD2TJIULJJN5P4BZA.jpg?auth=2eadff9bd4ce99702278122a7658cf6dd97591b6279fc4ac550b0e1e84ad415a&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Ruapehu district councillors are being urged to revoke a decision to forge a two-council water services partnership with Whanganui.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby/all-blacks/former-all-blacks-prop-aidan-ross-in-line-for-wallabies-debut-in-rugby-championship/QQA25RR5K5BAFEUJQXEHOKRTG4/</loc><lastmod>2025-08-07T21:07:55.049Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/WL736S34K5C75EFVLINILU42M4.jpg?auth=de5ba9754be6408ad7724904718e29d5e8134b02d76d54c5ef81a52bfdfef9ce&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Aidan Ross made his All Blacks debut in 2022 against Ireland. Photo / Photosport]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/totally-unacceptable-principal-speaks-out-after-auckland-girls-school-brawl/NBCQPEWS7NHDNGP3WW37UUUA4Q/</loc><lastmod>2025-08-07T21:05:40.637Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/5ZCMALFOFZDD5JHCQGQ4SACAAI.jpg?auth=904a8f6dbd51dbfcbe3d6049f1e34f5431ee9e12ea9c664803a5419f060b35c5&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A mass brawl was caught on camera at an Auckland girls’ school. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/markets/stock-takes/kiwisaver-growth-strong-despite-nz-market-lag-stock-takes/BB63VM5ME5CCPD25Q323TVFVV4/</loc><lastmod>2025-08-07T21:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/6JXYBSEKAFDBNH3AHBT62TRDCE.jpg?auth=0bd6ec04fde463ed533ce2702d1fd3780eb4f9f9f841a1a5e7b24bcf36495440&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[KiwiSaver assets rose by almost $9 billion in the June quarter to nearly $130b, due to a combination of strong market returns and inflows, Morningstar says. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/wellington-airport-unveils-new-terminal-sculpture-the-spirit-bird-manu-muramura/RY6CLQWJYFBNDEM62IU7WZB75U/</loc><lastmod>2025-08-07T20:56:34.705Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/4OMCJIHZDRBTZEM7SYKWRGHT6Y.jpg?auth=38754e21f48d804440bc1bb368b9e2c549ecb720eaa49b43072efdf6edac795d&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Wellington Airport has unveiled Manu Muramura, the new art installation in the terminal. ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/kiwi-model-georgia-fowler-splits-from-husband-after-two-years-of-marriage/WH46TOULDJHATPMNZKQRPB72BM/</loc><lastmod>2025-08-07T20:45:05.853Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/ZNYJAYVP35GDLMK6DDKQ7HH3VA.jpg?auth=fd1e9231a10a035567cfd05fa909bba6222958002fb277a561fc2e4b4b7b6ebe&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Georgia Fowler and Nathan Dalah have split. Photo / Instagram]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/rotorua-daily-post/news/state-highway-1-closed-after-tirau-crash-serious-injuries-reported/46T2MA5YA5HOFAN4Y4EFDOT6QE/</loc><lastmod>2025-08-07T20:44:32.407Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/HRRUWV7EPNEV3KZLKX4Z3SDGMU.jpg?auth=b31c7d80f1828e7697bc3386a4f5435ed7d4405b9a2cc3d5ada70f824fb80a1a&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Police were called to the two-vehicle crash between SH5 and Webster Rd about 7.50am.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/auckland-harbour-bridge-lane-blocked-after-crash-amid-heavy-rain/YS5TU4YGN5FHJFTJYLA53FYGKU/</loc><lastmod>2025-08-07T20:25:36.007Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/3MQ5OUQ23JAXJHWLY7X5TBCVMQ.jpg?auth=4681c4665339b54885763df07a55e2ab07941bc42a672935d5fd5e846a2c239a&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A crash is blocking one of five lanes city-bound on the Harbour Bridge. Photo / NZTA]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/fort-bliss-is-preparing-to-detain-at-least-1000-undocumented-immigrants-starting-this-month/A44VRVKRTJCPVGZ75QMCJK3GKM/</loc><lastmod>2025-08-07T20:05:03.664Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/O7Z456TYYNFA5GXRFQ42COFDUQ.jpg?auth=ce6a3cd58e7f6746eb419179728dade860d2f2c10d91cbf81cd504de7e4e3df1&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Fort Bliss, Camp Atterbury, and Joint Base McGuire-Dix-Lakehurst have been approved to hold migrants before deportation. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/bay-of-plenty-times/news/tauranga-parking-permits-cut-costs-but-resident-still-feels-penalised/XRHCPWPLOJE3PBCWBKVDXC6G6E/</loc><lastmod>2025-08-07T20:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/UNOFN4PISJB2POZ4DBDG35H5MI.jpg?auth=c794f54bd26466a6bd268eb82e00ae840472ef10cff24e5ef1d9dcf09d68a008&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[One discounted parking permit will be available per property in the Tauranga city fringe. Photo / John Borren]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/frances-largest-wildfire-this-summer-contained-one-dead-13-injured/GSM2VPUDZJFDZGY7WUM5XOOWVY/</loc><lastmod>2025-08-07T19:53:12.563Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/MH2ZCN7XTNCXJI7DLZBEMI6R6M.jpg?auth=ac90e159a79735975ee81ca90636a8f1d5b13fb8263c01fae95c10c60399d431&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Around 2000 firefighters contained the blaze in the Aude department, which destroyed 17,000ha. Photo / Handout, Sécurité civile, AFP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/politics/ncea-changes-erica-stanford-offered-labour-invitations-to-briefing-willow-jean-prime-didnt-respond-and-then-declined/TARBJJK54RBAPPNMT7FOBYC63U/</loc><lastmod>2025-08-07T19:52:06.448Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/3CAUL3KMGNHSZDHQTSWKA27O64.jpg?auth=d28fb489d81514139d0d4d28f563334ed2b742263315c0188b79ee7217de1d9e&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The Government offered Labour multiple opportunities to be briefed on the NCEA change process, but the party’s education spokeswoman Willow-Jean Prime initially didn’t respond to these invitations and then flat-out declined them.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/waikato-news/news/waikato-police-arrest-11-in-warrant-crackdown-child-assault-charge-laid/GFZHJUQXYNGEZHTNJ5FVZO2DPY/</loc><lastmod>2025-08-07T19:14:30.329Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/WHEOGU7WUVAVPJIFEAV7Y3Q4UY.JPG?auth=c31f4d98db1dbac5035c0064b36c14487618dcce0fc906f7d08743bd5b6c58bf&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The one-day operation targeted offenders with active warrants to arrest in several Waikato towns, police said. 
]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/cricket/black-caps/black-caps-v-zimbabwe-matt-henry-routs-hosts-before-openers-give-new-zealand-control/QXLOJK3KWJC57IMR3UM2ZIWY6E/</loc><lastmod>2025-08-07T19:00:10.237Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/NUHBG6DAU5EZ5JHZDIAEALOZDA.jpg?auth=dbe1c8238c263b03181046f7a69800475ee42be1a01de4f4fe0af6e42dc16e28&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Matt Henry appeals on the first day of the second test between New Zealand and Zimbabwe in Bulawayo. Photo / Zimbabwe Cricket]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/masterchef-australia-kiwi-contestant-ben-macdonald-talks-life-after-being-eliminated/QPSUJEBYLRBFRHDDIILRD7Z5FA/</loc><lastmod>2025-08-07T19:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/RLMNTCE5TBG5JONQQBPGBXOWLM.jpg?auth=c624613ac3d3735279f9b7c5b6340cddc65f45564089840b3b3962fefabf159c&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Ben Macdonald says he's "happy to be home" after being eliminated from MasterChef Australia. Photo / TVNZ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/cambodia-pm-nominates-trump-for-nobel-peace-prize-after-ceasefire/K3MMXSBRJRHX3CLLB4UHVY7564/</loc><lastmod>2025-08-07T18:48:39.432Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/MVWVEWKIJ5GDHNCSLIUSMQ75BI.jpg?auth=03cde6d396c8f7373d4c8ae8363f6a15ed03769a6107884f757fe95a526e1bb4&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Cambodian Prime Minister Hun Manet nominated Donald Trump for the Nobel Peace Prize for ending border clashes with Thailand. Photo / Win McNamee, AFP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/kaikohe-crash-mums-horror-moment-realising-11yo-daughter-wasnt-among-survivors/G3LOM6AG5RFBTHPBBIBQVLESOI/</loc><lastmod>2025-08-07T18:43:49.843Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/CA6U3267EVAXDNHD4IWUAXUUUQ.jpg?auth=6678558862041944efb980d4082184011d5e0f4b5a4ea6436b9fce3e3969a0a0&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Staci Walkley, 11 (inset), died after a crash involving a Toyota in Kaikohe.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/kremlin-announces-trump-putin-summit-on-ukraine-in-coming-days/D7AF75ZEUNDC7NYOWC4V233UNM/</loc><lastmod>2025-08-07T18:16:07.056Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/JG6T6ZGAHFEZHHUHYXMZJXXIMQ.jpg?auth=53755604898eefc7ce3f6af8ec691a406dad7a5b61e04df778732cdca4b8fa53&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[US President Donald Trump and Russian counterpart Vladimir Putin could meet for a summit as early as next week, the Kremlin said on August 7, 2025. Photo / Alexey Nikolsky, AFP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/netanyahu-israel-plans-full-control-of-gaza-no-intent-to-govern/4MAWZZ6I3NF37FYEIYWSJX3HFY/</loc><lastmod>2025-08-07T18:01:08.652Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/CQMVXC2RRNCQ5HRIG6BIQWHPAQ.jpg?auth=05a9a43fd6f64c84706fb9a5071a6c2999bf40941e9760bedfd818884815f529&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Prime Minister Benjamin Netanyahu said Israel plans to take full control of Gaza but not govern it. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/hawkes-bay-today/news/hawkes-bay-bars-and-restaurants-adapt-to-winter-months-and-tighter-spending-habits/3YNCJODFN5AZVEG3YIQ5YSQTS4/</loc><lastmod>2025-08-07T18:00:01Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/XBOK3RKPUBB4PBOOUMMEMSGHPE.jpg?auth=ef1001b0c35f4cca590a4df8581ea2db035d9943f8cbf51bdb93ed1650a96794&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Ahuriri hospitality operator Chris Sullivan said business was fluctuating, with people watching how they spent their money. Photo / Michaela Gower]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/people-line-up-to-take-home-a-hand-drawn-portrait-that-might-look-like-them-or-it-might-not/26EJGEK4SRECJC3PDQSJI26JHU/</loc><lastmod>2025-08-07T18:00:01Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/ABS4PVAYERA4RIZ3RDH64DB3FI.jpg?auth=1b496a65e82763866ee73066cc0a9be861f0a694cb82151bb34e87405faec58e&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Jacob Ryan Reno with one of his portraits. Photo / Mackenzie Shapiro]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/hawkes-bay-today/news/on-the-up-napier-man-raymond-orourke-sets-national-bench-press-record-for-weight-class/4CTO3ZXE3JGF7EHF7FKILYWK4U/</loc><lastmod>2025-08-07T18:00:01Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/32EN53YQQVDFZD3YDGQTNBG63E.jpg?auth=2ef66a5c95378074684cad9ed87b5c7744d9bc51c45107f15602798a42adcba2&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Raymond O'Rourke competes in the bench press the Asia Africa Pacific Powerlifting Championships in Himeji, Japan.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/opinion-palestinian-recognition-isnt-a-reward-its-a-rescue-plan-british-high-commissioner-iona-thomas/EPWC7V74QBFCTGPVFYUNFPC3SU/</loc><lastmod>2025-08-07T18:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/652XFR4LUVEH5O6CTGA44HRNCE.png?auth=35bb886f54c97a6db9a9e0f4fe7cafc97f9b160e81bbb942c7d607d6f726da4a&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Palestinians carry sacks of flour unloaded from a humanitarian aid convoy that had been en route to Gaza City from the northern Gaza Strip. Photo / The Washington Post]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/whanganui-chronicle/news/whanganui-educators-voice-concerns-over-ncea-overhaul/JRVEJLMXKJE3LFOOX2SLPDQYPU/</loc><lastmod>2025-08-07T18:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/7TAZZEM2DBGP7K5DDRI5WMJNEE.jpg?auth=b717a6a5b220826c8ac3954454b5e336e4e06a8142950dcf21da62088eae38bb&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[From 2028, Year 11 students will take foundational literacy and numeracy tests. Photo / 123rf]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/herald-morning-quiz-august-8/FOXMWCQPKRF3TNNWMD4GRWV4CU/</loc><lastmod>2025-08-07T17:59:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/B3SI5OFM7JGZFIUL5MNQZURQKE.jpg?auth=70119dbce229fe259e809ad9de99b4da0a08ce33278b0fa84748be6cc77cdb0c&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[What is a group of pugs called? Photo / 123rf]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/herald-hat-trick-am-sports-quiz-friday-august-8/K65G3DZ7TNAKXCRRM2DQ6QKXK4/</loc><lastmod>2025-08-07T17:55:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/2ISNXK47Z5GLZAXAP52KD5U22I.jpg?auth=1be63f58b013291df2961f1f6ce507e6e0f4fbcb31d7e49ae98411318dfdac1a&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Tom Brady is an MVP winner. Photo by Cliff Welch/Icon Sportswire]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby/richie-moungas-return-to-all-blacks-forces-robertson-into-juggling-act-with-rugby-world-cup-plans/G4QHZCCTMFHR3KFIHZOBATBKII/</loc><lastmod>2025-08-07T17:31:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/AYQCITTFGBA6JIH22O3NAMJJPE.jpg?auth=8a7ab6e20028684efe247fcd8222cedd8d11616947ca392995fa2a86b58e02ca&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Richie Mo'unga is set to return and be available for the All Blacks again. Photo / Photosport]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/media-insider/media-insider-the-traitors-host-twist-paul-henry-on-why-hes-pulled-out-hugh-grant-praises-kiwi-journalists-work-rnz-morning-report-tweaks-sound-familiar/7MPP4PPLJFCCJII63WQVD4DJCU/</loc><lastmod>2025-08-07T17:02:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/UUWWDLAILVHTFLCHZMYGP2I6AI.gif?auth=2f67b4bf5c03befa6c755165315f2b713e44e994cfc0142dcaf1388922083ebc&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Broadcasters Paul Henry (now a TVNZ board member); Corin Dann and Ingrid Hipkiss (RNZ); and Mike Hosking (Newstalk ZB). Photos / Michael Craig, RNZ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/the-country/news/farmers-use-volunteers-to-protect-sheep-from-wolf-attacks-in-france/624LLY25IVAOPIXYMR6JL5OI6M/</loc><lastmod>2025-08-07T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/XZW3DTWV4RBDNFUBFPJGEZTGNU.jpg?auth=abd97f0371e200244d4cecbb0574bbb4204e773c1df229b3254848a909758f6d&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Volunteers from Pastoraloup watch over a flock of sheep in the hills above Villebois-les-Pins in central France. Photo / Jean-Philippe Ksiazek, AFP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/letters-are-we-doing-enough-to-plan-for-climate-change/XQKAZAVGFJGMTPK7PAOIVCKMQA/</loc><lastmod>2025-08-07T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/RE2T4IFXEZHGTL4FMFVMCGMQSI.jpg?auth=64bac43745f648f0ad65dc8d4847e07bd12afd3f330f86598c44aac769feff42&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[ Are we doing enough to prepare for the weather extremes that will accompany climate change? Photo / Bay of Plenty Helicopters]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/racing/forgotten-superstar-of-harness-racing-akuta-ready-for-comeback/CPLXIZTPIVBVNPVAS5G2IBXRRE/</loc><lastmod>2025-08-07T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/S6OQRRSQ5JCQFEH6SG7NE3DMB4.jpg?auth=15aec8401fc638bb9b2bf371cdb3ee2cd592d82176fa808cada0b68627264cf8&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[At his best Akuta (green) would be much too good for his rivals tonight. Photo / Trish Dunell]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/homelessness-still-a-need-to-help-those-who-cant-help-themselves-editorial/NLBBZ3SN5RHZ7CYVWVUTM6CQJQ/</loc><lastmod>2025-08-07T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/W3IDL2MINNASZLJZWAJXJEDV5U.jpg?auth=f89d1ec276eb4b523b64defaa1475a11575b7253ae7fc88ea91c02b03d7469e6&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Housing Minister Chris Bishop and Associate Housing Minister Tama Potaka pictured in 2024. Photo / Mark Mitchell  ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/coroner-shooting-of-shargin-stephens-was-preventable-slams-police-actions/VJMRGLLCURHKZH7BER3GGORT2U/</loc><lastmod>2025-08-07T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/SMWJP2U7B5C4DCNN3M2E52TK3Y.jpg?auth=4ce9921822dd0b31d83a9b820311961fe41f17442ad80e644a772521052488eb&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[ Emergency services rush to help Shargin Stephens, inset, after he was shot twice by a probationary police officer in Rotorua in July 2016. Photos / Ben Fraser, Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/racing/horse-racing-stamina-the-key-to-west-coasts-grand-national-four-peat-attempt/XDSMEDH2ZVCHRBLTAFKBTSI3F4/</loc><lastmod>2025-08-07T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/WA6O2CAOHNBDDB52KQRF674CJQ.jpg?auth=4b2847107adf8b2248389a1cdba8b9c701a74d28620941029f1dd0bf58daae39&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[West Coast has a unique shot at history in the Grand National Steeplechase tomorrow. Photo / Peter Rubery]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/gisborne-herald/news/former-green-mp-elizabeth-kerekere-running-for-maori-ward-councillor/6PE5QQEDEBDLZPX3OIUUFLX3K4/</loc><lastmod>2025-08-07T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/GZXEVWUCQZE3LN25NSGWLWOMDI.jpg?auth=cbfcf4c63087b569e5aab2a9103ed2caef186bc848a68174b5a243697657a2fb&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Former Green Party MP Elizabeth Kerekere is standing to become a Māori ward councillor in Gisborne District Council's local elections this October. Photo / Zita Campbell]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/cost-of-living-economy-challenge-national-ahead-of-election-2026-the-front-page/VD56TY7GZ5GO5AHOLX4NR26SWY/</loc><lastmod>2025-08-07T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/CVG2AHPHOVG6HJ4BVTTJTQPK3M.jpg?auth=91d8f139494b000929bd172c19c006491d259950169b2694e3daf504c331d3de&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Finance Minister Nicola Willis and Prime Minister Christopher Luxon. Photo / Mark Mitchell. ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/for-argentine-farmers-mileis-free-market-reforms-fall-short/H6PD6WBLQNEO5GOKHFVAP23LTA/</loc><lastmod>2025-08-07T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/U3WGRUXETZFEND46OBE5GPRKJY.jpg?auth=98892dc1834bb89e38004567ccfced49a2d85fbec415d74813187cb859a9174f&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Producers are demanding more reforms from Argentina's President Javier Milei. Photo / Juan Mabromata, AFP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/last-gasp-swiss-mission-to-washington-fails-to-stop-a-39-tariff-blow/JHUBDIWGRZFA3NSINHR3FQV2HQ/</loc><lastmod>2025-08-07T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/BJYHPSWCHNDS3GUVD3A6JQGV3Y.jpg?auth=a306f772706fc2c669e9ada1979d09ada0c01571448955da5fe2cccb032f023a&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The US tariff jeopardises entire sectors of the export-heavy Swiss economy, notably watchmaking and industrial machinery, but also chocolate and cheese. Photo / 123rf]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/northern-advocate/news/teacher-shortages-force-northland-schools-to-roster-students-home/Y2G7UUACMFD2ZADZGUSEGWISV4/</loc><lastmod>2025-08-07T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/A5AXYBVJHVCWHCRNNDBXHX53XM.JPG?auth=7a85dd191ff788f6cb7b2c6147cb1ca7d10bf0c802b7f6d29f58e3f163b3972d&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Kerikeri High School and Northland College have had to roster students from home because of staff shortages caused by several factors including illness.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/us-firms-are-close-to-bringing-first-nuclear-micro-reactors-to-market/WPBL2XWKLJCC7II742BJWU66VM/</loc><lastmod>2025-08-07T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/GFK2XOF2YBGRNJ7E6URKXQOGWE.jpg?auth=18fedbcf84f332cb05ee01842fa271884bcdfb2ded6e162c28cafc14ee2ffc61&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Matt Preston, who works in manufacturing, development and prototyping at BWXT in Virginia, sets up a Binder Jet Printer to fabricate parts for a nuclear micro-reactor. Photo / Cal Cary, For The Washington Post]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/economy/pointless-foreshore-debate-a-distraction-from-economic-crisis-matthew-hooton/FHIYFE3PBBBEDIFPIXBHM4K7AA/</loc><lastmod>2025-08-07T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/BKQBMMLKABAA7OV53TF5VTUEQE.jpg?auth=4bb5b01aac2cb8e176a78ed577043cee553f235c0ea3bf935e950b7f807b8c6e&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Treaty Negotiations Minister Paul Goldsmith confirmed this week the Government intended to pass the Marine and Coastal Area (Maca) Bill by the end of October. Photo / Mark Mitchell





 














]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/waikato-news/news/on-the-up-give-a-stay-initiative-gifts-weekends-away-to-people-in-need/ABFZOTZ5VFDCFOUMNPPSZDYCSQ/</loc><lastmod>2025-08-07T16:21:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/M5NAQVUFW5CH3ID45TUDLUPMNI.jpg?auth=56f22183df6ff669caa479af51377d0e7734b424df9290ff98f1523be804c139&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[It’s memories that stay with us for a lifetime, so MyStays and Lakeside Accommodation launched a special tourism initiative. Photo / MyStays]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/masterchef-australia-nzs-ben-macdonald-gets-eliminated/52E42AQ7YFCO7FCN7KLZONHSC4/</loc><lastmod>2025-08-07T09:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/JG6WIUXIQFGY7FWYCIYH2M2QVQ.jpg?auth=320ec69ac8dd4553fc4725e6cfb89dbe77ec7bebaebe298a4bd3353a8b154bf2&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Ben MacDonald in action in the MasterChef Australia kitchen.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/kathleen-folbigg-to-receive-22m-payout-after-wrongful-murder-convictions/LWNMZXZ7HBB4FBRNV5JVCPST3E/</loc><lastmod>2025-08-07T08:48:19.753Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/VAKAJNWNCFFWZKPAD2NFUCZVC4.jpg?auth=a9f25ce736b264e99a21b65a1742ec058f67e23db4ebf5fbef154f54c8d9f749&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Kathleen Folbigg is set to receive a $2.2 million ex gratia payment after being wrongly imprisoned for 20 years in Australia. Photo / NewsWire]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/thai-prosecutors-indict-23-over-bangkok-high-rise-collapse-in-earthquake/R4IEU5U7DNFFBK6KKA3V66YR7Q/</loc><lastmod>2025-08-07T08:19:47.087Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/H6NJZ43AHZGCJLRGCJGWUNI2UA.jpg?auth=c1253cec446953c992c33f5d2bb586601f939384a933e7c07e614c9740624f65&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Thai prosecutors have indicted 23 people and companies linked to the deadly collapse of a Bangkok high-rise. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/earth-sciences-nz-monitors-cluster-of-earthquakes-along-eastern-side-of-north-island/H6G3PAGVDVDGPDR43YJCR66D3A/</loc><lastmod>2025-08-07T08:03:52.337Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/YXV3ILOMEZEDZJNF2GCQXM6EBE.png?auth=15aad6c98904de02effcfa4e53654f76a58ec272ef420a1605639525619789b1&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Earth Sciences New Zealand recorded 34 earthquakes this week 15km west of Castlepoint in the lower North Island. Photo / GeoNet]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/wellington/palmerston-north-family-sell-shop-in-fear-after-strangers-assault-on-young-daughter/5VEFBI3CSVGRHCU2ARXA3T24YI/</loc><lastmod>2025-08-07T08:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/4LGKCK64JFERFLDIBKA6EQ2SEM.jpg?auth=411b9180898c31cf93ab5130a3ac1a9e8c919f46770cf310180f663e6c412af5&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Kashayar Heshmat took the girl's hand and led her from the store. Photo / File]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/nz-order-of-merit-recipient-finds-delivery-driver-masturbating-in-her-home/56WOBLSABZDK7ANAQWXZB7K2FM/</loc><lastmod>2025-08-07T07:20:22.199Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/OXH23BYKYJD6XAVM4FOGVRB4AI.jpg?auth=b70dccf373e189f4d382bc6125baa2129b986c2778d8c92d0da16a2523a50160&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Freight semi trucks with Amazon.com logo loading or unloading at warehouse dock. Editorial 3D]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/mcdonalds-workers-walk-off-the-job-to-protest-40c-an-hour-pay-rise-offer-by-parent-company/EASO5RDYBJBJ5LBE5F4DVHFZ2M/</loc><lastmod>2025-08-07T07:15:38.052Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/V4XA2M2VEZBIDO7NLHLSIVW3A4.jpg?auth=dd8ef3179fd0c5809be292143f7c349ceef9a4ae9a080e2a215822b97262f6bf&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[McDonald's workers at St Lukes mall walked off the job today to protest a below-inflation pay rise offer. Photo / Sylvie Whinray]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/crime/teen-denied-clean-slate-after-youth-court-sentencing-for-violence/L7HT6XW7VNGGPE5RK7JUV2HIBA/</loc><lastmod>2025-08-07T07:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/L2GADN6ICZASRBJY6I4C7EA4BA.jpg?auth=4d84b789e810bef6de88ce4f6d147f9b2644199fb0712adb94ea26121f625343&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A Youth Court in Nelson heard an attack victim was kicked so hard in the head by one of his assailants that it sounded like someone had "kicked a rugby ball through goal posts". Photo / 123rf]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/lunar-halo-common-phenomenon-signals-potential-bad-weather/DP7JRPUKEVGLDLSK6UP2GRHPOU/</loc><lastmod>2025-08-07T06:30:05.791Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/MD5UQSZV4ZHKPE6ICY76AGRPHU.jpg?auth=83327fd9f28e2d1c4518e5dd0a751700d94b9e58e1e2eb3d1dc1a0aab85faaa0&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The full moon appears in the night sky, surrounded by an ethereal halo caused by the moon's light passing through ice crystals in the atmosphere. Photo / Alex Robertson]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/markets/shares/nzx-steady-as-eroad-rallies-on-road-user-charge-changes-market-close/H4UC7TML7BE4NP7TLS6VNUNH3M/</loc><lastmod>2025-08-07T06:15:20.101Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/EUIE5MT5UX6I7YUMJFJO5D53FU.jpg?auth=11035962fc405b5c8b39bd2c3349242d47f19a26e3ad2c17213fbabe3ab810da&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Changes to road user charges are set to benefit companies like Eroad, with the firm's share price rising today. Photo / Michael Craig ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/actors-parents-disappointed-by-national-youth-theatres-response-to-cole-johnstons-sex-charges/6EM6N2AVMBG5TPX64FMLUUASWI/</loc><lastmod>2025-08-07T06:04:52.294Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/PB7ZL4JBJJCXVOWFTLHPM2CXYM.PNG?auth=5fb99c78fbd945b02dfc0e0c9ba145e5804f5530cbb6732ece12293bc4707833&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Auckland entertainer Cole Johnston. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/rotorua-daily-post/news/ohau-wall-legal-threat-looms-and-rotorua-ex-mayor-admits-fault-in-due-diligence/536IC2EUAFGMZFNYQWMKTJBXPA/</loc><lastmod>2025-08-07T06:04:08.84Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/G742QNVZU52EUK73AUURVK3GT4.jpg?auth=3a4cc9cc23623deb5e4a4098d6a8c1b4c5c8ba20791f5b9a74609bb317738067&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The Ōhau Channel diversion wall is designed to protect Lake Rotoiti from nutrient-rich polluting water from Lake Rotorua. Photo / File]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/waikato-news/news/atiamuri-fatal-crash-victim-joni-tuhakaraina-remembered-as-incredibly-loyal-and-loving/DJO5BUKACRH4DBMRBUVNUUSSBM/</loc><lastmod>2025-08-07T06:02:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/F7D4WDPWUVGNTMDQZQ3AHPMHL4.jpg?auth=3cddd4c01cbdbe891a3803d7cc0060884decb3b9cbddf37095113d56ead811e3&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Joni Tuhakaraina, 53, of Tokoroa, died after a two-vehicle crash on State Highway 30 at Ātiamuri on July 25. Photo / Bruce Tuhakaraina ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/rotorua-daily-post/news/rotorua-run-the-forest-event-sells-out-with-4500-participants/2UCPXCKM4NCXLJFU6BVPTU56J4/</loc><lastmod>2025-08-07T06:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/XR33QGMBVJGOFHLENOTPN5FPI4.jpg?auth=1a2279e505425cd6b10550fd759cbc780364261e2e70c493b9fd64e34b120e5d&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[There are 4500 participants signed up for the 2025 Run the Forest event in Rotorua. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/auckland/illegal-dumping-near-new-lynn-wetland-under-investigation-by-auckland-council/KBRIBEVQSRHRFDKNNTVLNM2LMQ/</loc><lastmod>2025-08-07T05:59:45.788Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/G632VGWUHJBIVAIBJQ5BLCBCNI.jpg?auth=96c3a833d5e7c8e587d201783cad51158cc8e7f2a94a25c2c2394e8c55ab7b5f&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Tyres were among tonnes of rubbish illegally dumped near a New Lynn wetland.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/waikato-news/news/fire-at-tokoroa-flats-not-being-treated-as-suspicious/MNXKBW5FHREDFNTJXXWCHYAUYM/</loc><lastmod>2025-08-07T05:38:47.056Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/GJXATPOOZVECJNJ3KEBFMPDQ7I.jpg?auth=b3cf0ba3370e086957a32f6d45c9a1c9240769dce00cd91f5b70e081eb8f6a4d&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A block of flats in Pōhutukawa Drive, Tokoroa, caught fire this morning. Photo / John Van de Ven]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/38-magnitude-earthquake-rumbles-whanganui-in-lower-north-island/ELKN42BQ7ZGKTJ6QQP2E3BFZM4/</loc><lastmod>2025-08-07T05:13:19.091Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/3223SEC6IBAAHGGS46W7R4KI4I.png?auth=1e2f948e7f1fa1ed84c9e624718d37ad35df0ac7d4f2a0c9f9c7e76b2a55f08f&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A 3.8 earthquake rumbled under the Whanganui area this afternoon. Photo / GeoNet]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/frank-stories-from-the-south-ep-12-the-fastest-growing-district-in-new-zealand/GQCLGLZU7VAO5IL3GBZ536CUDA/</loc><lastmod>2025-08-07T05:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/TVA7CBURYFGT5JFY2ULVRR4U7Q.jpg?auth=9270d86a68920402a036173d1f8bebed34025a2fbbc699752de29a05201376dd&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Selwyn's population is growing rapidly, with numbers expected to nearly double in 30 years. Photo / Frank Film]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/markets-with-madison/us-firm-anduril-to-build-autonomous-submarines-for-pacific-security/A3NWXTAUVJB75LVDCEWVPXOETI/</loc><lastmod>2025-08-07T05:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/5K4SNZHQUVH7VPMAX5RHEC3ZEQ.jpeg?auth=e7d0e54b4b31dc140c789d70db0d84898841819f9988702a3a5a5bdc345dedfc&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Anduril Industries has manufactured an autonomous submarine prototype in Sydney, Australia, in collaboration with the Royal Australian Navy.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/companies/energy/gas-supply-woes-threaten-temporary-shutdown-of-ballances-kapuni-plant/IYTIZL2WTBBXVL44ZIGCOYBIIE/</loc><lastmod>2025-08-07T05:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/6KMP4RPYPRB5LKVFDEFQH6P7JU.jpg?auth=1c40cdf5c9ec82a83deb864b797a811916d213f48a74e1fb017e209d91440344&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Kelvin Wickham, chief executive of Ballance Agri-Nutrients. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/waikato-news/news/main-street-cafe-huntly-wins-award-for-rhubarb-and-raspberry-pie-at-nz-pie-awards-2025/FYQFJSMEKVFR3OQ7XKEPGGKHR4/</loc><lastmod>2025-08-07T05:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/5MUQYVDZDFAYVPVFYSUYIK52N4.jpg?auth=e7f27bdb8a23fdaf3313f7b444014491b9144f4b56bf49527a9e8435c8ce4f36&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Ellie Linton-Brown (middle), and her two children help run the Main Street Cafe in Huntly. Photo / Malisha Kumar ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/online-gambling-sites-using-fake-stories-to-target-maori-in-scams/GGH2MU3E6ZAMJHNSRJ47CP3VAA/</loc><lastmod>2025-08-07T04:50:34.232Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/NT2IVJYEDJFKXMKITYCO26A6DQ.jpg?auth=5d8417c13452f78de9f7cbfe0c227a55c4ba6caf21020bd32d8be77a0fd7df79&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Online gambling sites are using fake names and photos to target people with scams. Photo / RNZ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/fashion-retailer-zara-ads-pulled-after-uk-advertising-watchdog-deems-models-unhealthily-thin/PFV5F3X45FDRHFJL3E2D5CTV4I/</loc><lastmod>2025-08-07T04:46:33.062Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/KDHOC67KHNCM5FO2QJTC5VROLM.jpg?auth=3dfb928ea49a45404fd43ea67fda7f8e65b02ca9ebd150914602c5456a417263&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Zara removed the ads after the complaint but denied the images had been edited to alter the models’ appearance. Photo / Brittainy Newman, The New York Times]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/our-changing-world-turning-taupo-green/MWVK4Z7CRBBKRO5OFARMDU4RTQ/</loc><lastmod>2025-08-07T04:36:51.219Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/OITOQQEURREXPDBFHVKBTZAVVE.webp?auth=c56597277c5f8ccb0e2333ce2eca04c98c5f271eb06933c3c497fb3b893eb7c6&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Project Tongariro staff and "wicked weeders" volunteers are committed to conservation efforts. Photo / Claire Concannon, RNZ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/weather-incoming-cold-fronts-and-rainfall-forecast-to-sweep-across-new-zealand/NIF6MDNYDJCOZBCNIO2PEL6Q3M/</loc><lastmod>2025-08-07T04:35:33.687Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/YAHN6JAZIND7JH4Y2EAFHR24KE.png?auth=a7a7eaa4a4d492aeb6d251bda6b75268efad6e555686f1bd6191cb711b568066&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Temperatures across New Zealand are forecast to plummet to single digits on Saturday and Sunday. Photo / Windy.com]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/the-country/news/stratford-dog-attacks-50-birds-killed-residents-demand-action/63X7UKRZVNG7XLZSO5OSZAU3UM/</loc><lastmod>2025-08-07T04:25:51.151Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/MYRUU2I56RE6XLNI6EEYAOXPDE.jpg?auth=986621b84449043ffc6d70ecc180b5f68a3142e34716d4f33ba8c498826a6ff4&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The Stratford District Council received 172 calls about roaming dogs in 2023-24. Photo / 123rf]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/primary-teachers-reject-1-pay-rise-from-ministry-of-education/QQ2C6ZMIPNHSBNBTKH3XIZHS7M/</loc><lastmod>2025-08-07T04:09:04.851Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/7TAZZEM2DBGP7K5DDRI5WMJNEE.jpg?auth=b717a6a5b220826c8ac3954454b5e336e4e06a8142950dcf21da62088eae38bb&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Primary teachers have rejected a 1% pay rise offer from the Ministry of Education. Photo / 123rf]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/waikato-news/news/tokoroa-rail-crossing-crash-one-taken-to-hospital-in-serious-condition/GVB6AGI44BHK3DUESCCMTMQVZA/</loc><lastmod>2025-08-07T03:43:42.208Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/AQCMXQGNRJHUPABDUI6NQVSTSY.jpg?auth=d38178ce826ef36d1736d1e8f349ea4d82857240ca55390d7406c78082800569&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Emergency services were called to the scene on Bridge St, Tokoroa, where a train collided with a vehicle just after 4am. Photo / John Van de Ven]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/auckland-teen-louie-missing-for-11-days-police-seek-publics-help/NI52FVG6INFBJLM5RRDQUJUKQI/</loc><lastmod>2025-08-07T03:39:59.065Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/6OGUVZXMLBBZNHONX7R3NOH6KY.png?auth=599cb189691af6147a5f76b2582324e8c31bb6cde5f3cf5398fa46a0ca7dc579&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Police are asking for the public’s help finding Louie, who has been reported missing from the North Shore area. Photo / NZ Police]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/politics/government-overcooked-spending-during-pandemic-against-official-advice-harming-economy-treasury/ZW747XPO2NGWTHGXJ46KP7JKOU/</loc><lastmod>2025-08-07T03:28:10.784Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/G7HPCX3SHG77PLWOTZ6VIRAVHU.jpg?auth=1bb190b6c57ac3edf3eb3a6c901ad40f7e5c6b14f92c335a274495a4c3c8822b&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A Treasury report has criticised the amount of Covid spending by Dame Jacinda Ardern (centre) and Grant Robertson (right). Photo / Mark Mitchell]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/wairarapa-baby-critically-injured-man-charged-with-grievous-bodily-harm/PUPBEU5SQNDYXCOZY7TA43JPQU/</loc><lastmod>2025-08-07T03:24:39.276Z</lastmod><changefreq>always</changefreq><priority>0.5</priority></url><url><loc>https://www.nzherald.co.nz/nz/dashcam-footage-shows-scary-near-miss-as-motorists-avoid-wrong-way-driver-on-waikato-expressway/GRI6N3ZCTBG3TKCO4YH7WD2LQ4/</loc><lastmod>2025-08-07T03:24:05.911Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/C34WIFCIL5EX3JTLQPQ6E7WIR4.png?auth=24abc733c1a491b8eaf6764b4966b9bc9f8b43064d637ae23e9dce6b523ef844&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The driver headed on to the Waikato Expressway off-ramp, nearly hitting oncoming vehicles.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/auckland/police-probe-violent-brawl-at-auckland-girls-grammar-school-after-video-emerges/JAN7BNMM5ZH2HEAZQFKUJBKCIM/</loc><lastmod>2025-08-07T03:12:25.638Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/5ZCMALFOFZDD5JHCQGQ4SACAAI.jpg?auth=904a8f6dbd51dbfcbe3d6049f1e34f5431ee9e12ea9c664803a5419f060b35c5&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A video has surfaced of a mass brawl erupting at an Auckland girls’ school. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/exclusive-first-look-inside-meccas-biggest-ever-store-on-melbournes-bourke-st/YE7E6XT5WBGFDK2ZRRZX4EHCHU/</loc><lastmod>2025-08-07T03:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/65P2NBVVW5FSZKJST4ZRRCXCKQ.jpg?auth=ce608761a4e6986c4965272055ecb4734644dea2ddaccb6aa7537b59c1314e50&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[ Mecca Bourke St is the beauty giant's biggest store. Photos / Jenni Mortimer]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/herald-afternoon-quiz-august-7/B5JS2TFZCFCNNKYH3E7ACLCHQU/</loc><lastmod>2025-08-07T03:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/2TWZF2EQ6WMLSKHBDK4VCXLGSA.jpg?auth=039f0cc4b9071291bda8312bbc84f2792bd9ad9e9066752a32ed550b6db101f4&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[What does the “J” in Mary J. Blige stand for? Photo / Andrew Warner]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/rotorua-daily-post/news/tanker-goes-off-the-road-near-whakatane-no-injuries-reported/6REZZUGGTJDBVJ3K3FOUIW3YEU/</loc><lastmod>2025-08-07T02:58:29.247Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/QADK6G3VNZAGROAEW2LFCH3KIQ.jpg?auth=fd98f8e316038969fc4e5d96f934b68eaa7397d220ff25ffcc72d6df89591534&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A tanker has gone off the road on Thornton Rd near Whakatāne this afternoon.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/senior-first-responder-accused-of-exporting-possessing-child-sex-abuse-material-back-in-court-name-suppression-remains/FNKRG2JKWFGEVCBKIMWHOEOASE/</loc><lastmod>2025-08-07T02:55:59.022Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/XJ7IGRLPL5CZHHCHJBZI3RIOYE.JPG?auth=cba962a06e06b13903f809cfe1e71d90e63f94034c80bae16843b3062ee48b63&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The man appeared in the Christchurch District Court today. Photo / George Heard ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/politics/prime-minister-christopher-luxon-education-minister-erica-stanford-hold-press-conference/IA5M6VRMKBF7HBFDZZL6WTKDAI/</loc><lastmod>2025-08-07T02:30:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/UGMGRTZORZGCJMGHOFF5UVJNNE.jpg?auth=843f2eeb0518e34ce7945f09609c3922bffd6f0fad0c2eacaeaa3eb880019df1&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Prime Minister Christopher Luxon and Education Minister Erica Stanford. Photo / Mark Mitchell]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/covid-wage-subsidy-cheat-luke-daniel-rivers-cooked-up-fake-employees-to-steal-nearly-1-million/FZGNT4N6HJDABB7CWXJ53BSFRI/</loc><lastmod>2025-08-07T02:14:04.889Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/AQUYVZGLSVDDRKN42EX4BB5OWI.jpg?auth=14d6406a00222658cfa8fee020df14a43e577566f889c8207e5e384cc56624eb&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Luke Daniel Rivers initially denied the charges but then changed his mind. Photo / Dean Purcell]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/wellington/wellington-mayoral-candidate-rob-goulden-escorted-by-security-from-debate-for-alleged-aggressive-behaviour/UW72AGFHQVCLDF4AUCVRMLAWOY/</loc><lastmod>2025-08-07T02:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/FZYJKFNEFJHM7K6I63OF3WRBNQ.jpg?auth=55d5083c1d1a4328b3d73d5969c9ca315244fdd9e41d0e1b1fe42fdc40a3d6e3&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Video shows mayoral candidate Rob Goulden being ushered out of the building by security guards after the debate. Photo / Graham Bloxham]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby/richie-mounga-back-to-nz-rugby-in-2026-joins-crusaders-and-canterbury/U5OO3Z6N7ZDSBNUYDSQ6HL4MSM/</loc><lastmod>2025-08-07T02:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/UDKOQIEHGRE7TEUM5IPDTEONQ4.JPG?auth=7d7d8057cc4f6060773d9836dcd860a655eba8d5937a70c37eff08dbb83b66f4&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Richie Mo'unga will return to New Zealand next year. Photo / Photosport]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby/all-blacks/why-richie-moungas-all-blacks-return-is-more-complex-than-it-seems/EKPFQ5XQENAM5HBEFNZIOAREFQ/</loc><lastmod>2025-08-07T02:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/PF6U4DN7GJEZRK3SRKABRGFVIY.jpg?auth=f8ce419126f073391ee929effa6b7917288d5f95f4257939766ddf1fab816477&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Richie Mo'unga celebrates a Super Rugby title with Scott Robertson in 2023. Photo / Photosport]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/the-country/news/listen-to-the-country-online-australias-foot-and-mouth-disease-vaccine-with-chris-russell/P66O3VLAOZB47O4MEUYOV2H5IQ/</loc><lastmod>2025-08-07T01:39:01.398Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/BTBY5J34QJC2FHSIL7GQJJQU7Q.jpg?auth=b61fb2177a6d54679eb3d42e48a296b91e4084dbfcaab57a03bd70ea873e5d38&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Australian correspondent Chris Russell spoke to The Country's Jamie Mackay today about a new vaccine for foot-and-mouth. Photo / Lucy Penellum]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/crime/man-admits-role-in-nearly-4m-ponzi-scheme-that-spanned-seven-years/M45VFJ3MBZCNTJLDJ24YI2MARI/</loc><lastmod>2025-08-07T01:29:08.503Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/IYCOJNZ77ZB2FKK2US53Z4CCR4.jpg?auth=7c8b0a45ff076a4bc00880f4d9515d15e8f82360b13d6180932e13a977f407a0&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Thomas Alexander Kokouri Tuira, known as Alex Tuira, and Aroha Awhinanui Tuira were charged in May 2023 by the Serious Fraud Office on 115 counts of obtaining by deception. Photo / RNZ, Nate McKinnon]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/harvard-study-shows-lithium-is-deeply-involved-in-alzheimers-disease-and-that-could-lead-to-new-treatments/5PVE63Y6RZFNXP7D2REHUE45FY/</loc><lastmod>2025-08-07T01:22:08.981Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/4LTU5QENARC2JI7NBJZF5XSMIY.jpg?auth=f6240dc87b8e2ffe87c935ba83a4293a7c1e63ee48b43115a1d91ea7883ef18c&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A Harvard study finds lithium loss plays a major role in Alzheimer’s and could offer new treatment pathways. Photo / 123rf]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/wellington/masterton-police-station-locked-down-after-man-presents-knife-at-front-counter/2J4LR2MXGRE2TD3W2JIWC2BW4A/</loc><lastmod>2025-08-07T01:20:56.446Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/UFDEM4GY2NEDVI7LUZGDX4INCY.png?auth=21935d58bbbddd13dbe74ac4275db193734f42a3b21007b5c6dc3a4fcc0abff1&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The man entered the Masterton Police Station and presented a knife to the staff member at the front counter. Photo / Google Maps]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/kahu/glen-eden-lawnmower-says-livelihood-at-stake-after-graffiti-claims-from-te-pati-maori-president/BWNFZKNXMFDJNCSRKUHL4VHP2Y/</loc><lastmod>2025-08-07T01:09:55.713Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/N7VLWHPRKFHSPFSS4UMDDPVMIE.JPG?auth=a3888e5e175be398cda5c69245155cbed6090174adb5765a0ba0338b55e37c86&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Steve Howley holds his tagged ad board.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/final-sailing-date-for-kiwirails-aratere-ferry-announced/53QNXT5ZEJFXHMVOKR2U3ZPNSM/</loc><lastmod>2025-08-07T01:06:48.806Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/MTGSVUQLCZBAZMQOX7YDK2LF24.webp?auth=ebd476d6fdceeef01deb5e73f332a1b850dcadb54372b9fbd6ca4a4c4e72fa39&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The Aratere has been plagued by problems in recent years. Photo / RNZ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/rotorua-daily-post/news/local-elections-2025-rotorua-rural-ward-councillor-karen-barker-re-elected-unopposed/LS2NIO2QO5E3XMZ4N4BVZOLPKQ/</loc><lastmod>2025-08-07T01:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/AFV7N5AIFZCBPDUSQEH6WSCWUE.jpg?auth=862d888f612202b352b02e426e411f2d0f7816d291cb0107cfc4a4924db24653&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Rotorua Lakes rural ward councillor Karen Barker. Photo / Zoe Adams]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/politics/ncea-masterclass-erica-stanford-schools-colleagues-on-how-to-get-things-done-audrey-young/SUQRKPNMBVFKHOWLK67OY3G6PE/</loc><lastmod>2025-08-07T00:13:57.002Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/OLRDD5RKN5FRXINWFCTFZG4JKE.jpg?auth=af5e4d0e3ff48acfd6c2cdbfd70b02120f0e15e6d2632930fbbcff4c61bfd5a7&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA["Erica Stanford has taken [political reform] to a fine art: identify problems, identify experts, identify solutions, do it." Photo / Dean Purcell]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/apple-pledges-1-trillion-us-investment-boosts-domestic-supply-chain/LVRIZOA6WVCXRK63HSHO4NXL4I/</loc><lastmod>2025-08-07T00:09:51.255Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/2HVHY5IJIBHEPLVMQSC25Q2KPE.jpg?auth=2f47b8e7822876672b1df936da9126986f84e8226a5636e32d90575d3b80c54d&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Apple chief Tim Cook appeared at the White House to announce the tech giant's US$600b commitment to domestic manufacturing. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/christchurch/5-year-old-christchurch-girl-in-singapore-icu-fighting-serious-infection/MT5TE22LAZAQ3OWF4GX4GXIXVA/</loc><lastmod>2025-08-07T00:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/FGQOP7GBENCQPOXGVTEPFAXM6A.jpg?auth=82a22960025f3d35792bffc9c2b93647e5947e1594eb11e4f7ac8fcd4954ce1d&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Five-year-old Tilly became unwell while on an overseas family holiday. Photo / Givealittle]]></image:caption></image:image></url></urlset>