<?xml version="1.0" encoding="UTF-8"?><urlset xmlns="http://www.sitemaps.org/schemas/sitemap/0.9" xmlns:image="http://www.google.com/schemas/sitemap-image/1.1"><url><loc>https://www.nzherald.co.nz/nz/christchurch/suspicious-fire-at-house-in-north-canterbury-person-treated-for-injuries/EN242HMISZBNLNKF2ROLPYST44/</loc><lastmod>2025-08-03T23:53:42.769Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/3G3UVUNBBT4JRXI72XNW5KEDZU.jpg?auth=03bda5c07f64234fd444337291472ef51bacdd5f64aa3261b7c94d24c0d03098&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A fire at a North Canterbury house in the early hours of Monday morning is being treated as suspicious.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/companies/retail/briscoe-homeware-rebound-offsets-weak-sporting-spend/CSL3WCJ5QJARFOJ3CZMFHDF3HE/</loc><lastmod>2025-08-03T23:39:35.903Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/CERQ4GNOH5FZPELAYM5N53TBFE.jpg?auth=31316edaab1f6479182bc4a2746c533884cb60dc4321d3cf56f3014b10bb1304&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Briscoe Group owns Briscoes homeware store and Rebel Sport. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/paralympics/on-the-up-how-paralympics-star-anna-grimaldi-turned-bitter-defeat-into-immeasurable-joy/7637OJBMNZCEHNC656FL6ALA5M/</loc><lastmod>2025-08-03T23:13:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/D2QEZ2IS7VHHVNV7DME5LHQTVQ.jpg?auth=d6c5bdbabe71204daebef4cb2c4f31b8e0f2e949bf6c9575cb8d8c6f428745dd&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Anna Grimaldi celebrates winning gold in the T-47 200m at the Paris Paralympics. Photo / Photosport]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/kiwi-star-sir-sam-neill-wins-logie-award-for-best-actor-but-isnt-there-to-receive-award/EKIOEFNG6RH6HGBFMOZHRBOWZE/</loc><lastmod>2025-08-03T23:11:24.057Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/4FC54M75HVLFKDDOG2NN72XDYU.jpg?auth=46592bf45ef17f198f9ec761e7c1e83e2be3f81e8f4a5935f24b845f3ea97022&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Sir Sam Neill won his third Logie award last night. ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/politics/ncea-is-being-abolished-the-latest-level-3-and-ue-leavers-data-for-every-new-zealand-high-school/WCN46MBRO5H2NGC732LBDLHFBM/</loc><lastmod>2025-08-03T23:05:32.716Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/PPXTKKBAQNH7RKEPOXWJPT7NOM.jpg?auth=866a4dc6a3695a7f8c78ddb3cca98866586f2c5b662f22a238b9101f87a69bfb&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The state of education. Education scorecard.
Illustration / Paul Slater]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/media-council-upholds-complaint-over-headline-in-heritage-rules-article/7WKN5OBIBBCNXJOR6F2M42P5AM/</loc><lastmod>2025-08-03T23:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/O6AYL7MTPMQJAL57CYGPQQVILU.jpg?auth=4855ce4545a123ec4e96f21e582de0f4cfb02fe6cd158e49aa43db2c67cbe76f&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The story detailed how Auckland Council ordered the removal of aluminium-framed double-glazed windows from a villa, citing a breach of special character area rules. ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/property/meta-amazon-ibm-hp-flexible-leasing-model-at-tech-titans-auckland-offices-changed/UEWSX5T3LBH47AZ2RHULXFNIWM/</loc><lastmod>2025-08-03T23:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/K62GEPPLGJDVDBVMVRRJ4A5Z2U.jpg?auth=47e54eb4b061095fbe8a0eb45563b1ee2b89b6d89985291b1dd6eaa30563ab3a&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Pipiri Lane, the former Flowers Building, on Halsey St in the Wynyard Quarter on Auckland water front. 31 July 2025 New Zealand Herald photograph by Jason Dorday]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/fitness-tips-the-only-equipment-you-need-to-get-in-shape-according-to-the-experts/SCTQIXHN2FEANCMI66KEGQLTV4/</loc><lastmod>2025-08-03T22:56:24.08Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/W6XEWLEK35AHVKCVLUA4KXOWDM.jpg?auth=21d1884b76e2c84e73b427659cf054fb888c0258e2dd0f705a744f8b41eae6ec&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[All the gear and no idea? Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/tvnz-confirms-celebrity-treasure-island-to-return-for-season-7/4QKXWBU5DJACLIULFJUAB62PIE/</loc><lastmod>2025-08-03T22:50:29.305Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/QSZ7Y6BDGNBA7LC2CYVDRL35QA.JPG?auth=e002aaafbe7d2406b9d120a1906810945b6445e7ef4ee97d8a2eaabdb0fe86be&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Bree Tomasel will be joined by dancing superstar Lance Savali on Celebrity Treasure Island.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/boeing-defence-workers-set-to-strike-in-us-union/OPVZ53JYNJFTLMBINTJMGU54II/</loc><lastmod>2025-08-03T22:44:31.654Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/LIGGFSN5QVG3TECGLD6SXDCZBE.jpg?auth=0e3f2d4a925097914992f80376244c9d0340a4b5439ec784ea69f756fd062c05&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Thousands of members of a union representing Boeing defence industry workers in the US states of Missouri and Illinois are expected to go on strike today. Photo / Jason Redmond, AFP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/companies/tourism/tourism-holdings-rejects-230-per-share-takeover-bid-as-undervalued/57GD7KJAXRHLLK4NUXPT7QSU3U/</loc><lastmod>2025-08-03T22:38:24.116Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/LKPPCH35OTJCQM7W25KKZTQDGE.jpg?auth=8a71a4f3093c47c7b229b1caa27bc19112238fbb30572e795198d544366e091a&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Tourism Holdings has rejected a consortium's takeover offer believing it to be undervaluing the company. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/bay-of-plenty-times/news/bay-of-plenty-trust-social-link-launches-dashboard-tracking-rising-grocery-costs-for-consumers/RS2IS3X4HJDHTAJQLC6WHLMICU/</loc><lastmod>2025-08-03T22:31:43.188Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/LDGQOXLSQNB4PNB77NNG3WYQTQ.jpg?auth=a499b6e3e5ced3def08f3496783caf275e7a90f86459591095134597b6a3189f&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A 68-item grocery shop conducted by SocialLink averaged a cost of $215.88 across seven Tauranga and Western Bay of Plenty supermarkets in April.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/rotorua-daily-post/news/atiamuri-crash-victim-named-as-tokoroas-joni-tuhakaraina-53/ZOR6ND64JZG5LNZZQD2CHA2KIA/</loc><lastmod>2025-08-03T22:31:30.705Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/4RI26EMHABBF5BRL3I4UREMKDU.JPG?auth=33526b99355b7821c810019a631d9577219894a778898e341012a962372e6ac9&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Emergency services were called to the two-vehicle crash on State Highway 30 about 5am on July 25.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/rotorua-daily-post/news/rotorua-housing-boost-40-sections-for-growing-redwood-park-site/7J3S4VBTSBB4ZC3KDXY3LNH6PY/</loc><lastmod>2025-08-03T22:31:09.232Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/CZQFIHLLBJHUHGYAHZS3DI4XSI.jpg?auth=9484537a4f8121ff96f5b7c1bda6035923d78c5486fd932a924f4b52d97541a3&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Ben Green at the site where new sections are on the market as part of the Redwood Park development. Photo / Kelly Makiha]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/woman-accused-of-putting-toddler-in-closed-suitcase-scheduled-to-appear-in-north-shore-district-court/GRKEN7YGQRDILCEVTZELHH3ZSM/</loc><lastmod>2025-08-03T22:24:20.653Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/VQDFF26OSNGXBEIPDFMTQGADGI.png?auth=77ef2e53e7494133f39467bf9689623497b9c82416fd6e58f5ec78672f1a7681&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The woman charged with neglect after a toddler was found in a suitcase on a bus  has appeared in court.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/wellington/ex-top-cop-jevon-mcskimmings-name-suppression-drops-on-objectionable-material-charges/VUXVLEDEGBA4XBAL2N6ZPPBHW4/</loc><lastmod>2025-08-03T22:18:55.583Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/ST7T2CGXOVEPNGE4AENAJC2WQE.jpg?auth=d8c9ee880f552d9560c1a60f83abf76e9882cc90391d8201ec48daaf24565559&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Former Deputy Police Commissioner Jevon McSkimming in Wellington District Court on August 4, 2025. NZ Herald photograph by Mark Mitchell]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/the-country/news/kapiti-coast-roadside-raw-milk-sales-boom-at-faith-farm-freshs-red-shed/PKZLD2JMRVEBVJMH6WLUID2HOQ/</loc><lastmod>2025-08-03T22:09:47.245Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/3B356Y3BZZAYVHNH6ZMX7K624U.jpg?auth=85e9013972562042084abfb0bbd42a610e612b9aacd60ec95a4203186e733b72&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Faith Farm sells unpasteurised milk from an automated outlet south of Ōtaki. Photo / RNZ, Sally Round]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/as-the-world-fills-up-with-surveys-how-much-do-our-reviews-matter/FCV35WD75BD5NMV5A62GAAS22E/</loc><lastmod>2025-08-03T22:03:14.912Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/5VMWA3FYTVA43BCSRIXX5ARLEM.jpg?auth=7cf28822ea2af2fc6da100293667a62eefde0354451e5b169369989ffbbd7641&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Businesses rely on reviews for income and improvements, but the frequency can lead to consumer frustration. Photo / 123rf]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/queensland-murder-case-60-minutes-episode-opens-new-claims-of-wrongful-conviction/6YHDRSVBDNEFTPCR5IQX3GY2ZU/</loc><lastmod>2025-08-03T21:54:45.01Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/YPB24WAFR5BUFJJH2LC2AZWVEU.jpg?auth=3a54de40f472cae1aaed70e810cf7931afaba5ade28f350db7641c7a50694cd5&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Stephen Struber and Dianne Wilson were convicted of the murder of Bruce Schuler. Photo / 60 Minutes Australia]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/seven-inmates-die-in-veracruz-prison-riot-11-injured/GSWULXADFVGIPFOV3CQEPL7PZ4/</loc><lastmod>2025-08-03T21:49:40.942Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/TNIDOVXEARDDVMPJ6OTB4KYCTE.jpg?auth=52e7cb3124ac0741333ac015e6c19589a209d481d7f8c7988c4dd316aa45950d&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Seven inmates died and 11 were injured in a prison riot in Veracruz, Mexico.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/economy/genesis-energy-power-firms-secure-huntly-reserve-for-energy-stability/2RDGFBEURVBFFIMVKBDJ27TYKM/</loc><lastmod>2025-08-03T21:35:12.613Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/HYTH5AIYSNB2XNNZR3PY63C7TU.jpg?auth=8cda0738713c083085cbf399e1a3532fc3a350efe0be6b6496871e18027279ed&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The agreements will support critical back-up electricity generation and fuel being available to support the security of the electricity system and price stability. Photo / NZME ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/ukrainian-drones-spark-fire-at-sochi-oil-depot-prisoner-swap-planned/2X3EZTCYXBDMLN2UO6YKETXNRY/</loc><lastmod>2025-08-03T21:27:57.899Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/G27JCDQMP4AC7KFK4TA2EVMLSA.jpg?auth=17f85957b8b5ddae3727afdbaef104deb9043a826ed82f6b8bc3e96b2338305a&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Air strikes on Sochi are relatively rare compared to some other Russian cities. Photo/Thinkstock]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/politics/ncea-changes-announcement-erica-stanford-christopher-luxon-to-reveal-proposal-for-secondary-school-qualification/KBBSLZSVEJGBTJA5XU6EYFYVVY/</loc><lastmod>2025-08-03T21:10:51.93Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/675XG2CKMJGPREQ4RKIHAGZFO4.jpg?auth=e9127fa1004043761c09293151222bcda7be82178b21f83b854faf6071dfa168&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The Government will seek to introduce the changes over the next five years alongside a refreshed curriculum. ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/motorsport/formula-1/formula-1-liam-lawsons-statement-to-red-bull-bosses-with-win-in-max-verstappen-battle-alex-powell/QFKGM6HM3FDCDKOAT2T36FVE3Y/</loc><lastmod>2025-08-03T21:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/7NA3BZJSVJEDTM3SHN73RWMGXA.jpg?auth=87ff8cbfba6b6b960d95c0772063d86c12f687b5c9804d119d5b474b7e376cc0&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Liam Lawson finished ahead of Max Verstappen at the Hungarian Grand Prix. Photo / Red Bull]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/fullers-boss-on-electric-vs-diesel-ferries-as-at-changes-course/AUTBRKLSJBHZVJMUFHSQ7ZEK3M/</loc><lastmod>2025-08-03T21:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/SQWXJ4A3CVDVFKNPXWMYKK364Y.jpg?auth=b4f3bc3717e42e1e30ef6c91e84f6341e25b7df0533f1bb5b6510edddc876d6c&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[AT says Auckland's ferry fleet carries 6% of Auckland’s commuters but produces 20% of all emissions from public transport as it burns through 13 million litres of diesel a year. The first electric ferry (pictured) will be zero-emission, but Fullers boss Mike Horne says it's also cheaper to leave diesel behind. Photo / Dean Purcell ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/politics/prime-minister-christopher-luxon-ahead-of-ncea-announcement-trade-minister-envoy-head-to-us-to-appeal-tariff/ML2ZCUMXURCUPCXPLIPRYKYEXI/</loc><lastmod>2025-08-03T20:10:49.106Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/564KXUMWBVGYFGFGTRFI73V6TU.jpg?auth=7a4a32c53410fad88e3937cbd539bfa1ff761e219af78b2dad9111c9dc073e0e&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Prime Minister Christopher Luxon is set to make an announcement on the future of NCEA. Photo / Mark Mitchell





 














]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/oprah-winfrey-returns-to-auckland-for-one-off-show-at-spark-arena/IVALQ2D6FRCZZAYQ6KRDO3ZSA4/</loc><lastmod>2025-08-03T20:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/FH2MIYCZLZGY3D7T7WCYL22OTY.jpg?auth=78f6805125b7992c1956a3d5480f3872336ca97c7c9a099326f197b02908d5da&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Oprah Winfrey has announced she is returning to New Zealand for a one-off show at Auckland's Spark Arena. ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/crime/arsonist-wayne-butcher-jailed-for-south-auckland-fire/SREA6CYC2NAWFGZBOBMIUNFNHE/</loc><lastmod>2025-08-03T20:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/4HPVV7BTF5D3RFA7YQWT4KASPE.jpg?auth=85fb0207b951f61b561ac9005ed1d21b78ce345954ea43dd924669ed967994de&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Wayne Butcher, 58, has been jailed for starting a fire that spread from his unit in a Lincoln Rd, Manurewa, residential building. Photo / NZME]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/wellington/te-papa-forecasts-13m-deficit-downgrades-visitor-targets/WEANUTPIVJCQFIA5UA7CD3MROI/</loc><lastmod>2025-08-03T20:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/DMDA4AI3DBDKNGM6NU4X2T4PLM.jpg?auth=3b08e28e209fe2d42324e877e3fb64b217820647cbbcee9c6476fdde0a4e462f&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Te Papa, the Museum of New Zealand, in Wellington. Photo / Mark Mitchell]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/guy-bodys-cartoons-august-1-31/EP7MKVMWWNEZTP6YCGXYVVBSFU/</loc><lastmod>2025-08-03T19:56:06.447Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/RCGQY6YSSNAPXLSPUYPBG4UHGY.jpg?auth=407096f3b48caba178fa1417942eedca0dad98e941cfcb9baacc863b96122adf&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[August 24. Illustration / Guy Body]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/child-trafficking-ring-uncovered-in-alabama-7-arrested/3WF7UV3V6BHFNAI6JNX54W7ZNM/</loc><lastmod>2025-08-03T19:55:10.945Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/FSPPX2AWI5EL3LNFQZOSETFJAA.jpg?auth=f46d1240fa4b6ff4d278aa278f2ba48adb0e3d5135723cdf413ad2e19fa3123e&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Alabama community reels from child trafficking allegations. Photo / The Washington Post]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/north-shore-hospital-has-entire-ward-of-people-with-no-medical-reason-to-be-there/2UPJE5YZWNEIRCWE7B725CRENE/</loc><lastmod>2025-08-03T19:44:38.245Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/5K2CLGHWDJCFXJUEYVXCLMQF2E.webp?auth=9c28faf2e5f2900d667229d474a2abbabc736893017f14c1b69ee28a5ac6052a&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[North Shore Hospital has a ward for patients medically discharged but lacking lower-level care options. Photo / 123rf]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby/all-blacks/paul-lewis-the-bolter-that-would-add-depth-to-all-blacks-pack/HPFTFIOBUVFSTELWEUX2JRMHFU/</loc><lastmod>2025-08-03T19:29:56.359Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/NML24N73WFH3XEJBBOCDZLDM7U.JPG?auth=3f3c80ce3d9afe70f7e87abcb845127949da8c6bd301a105c859c17571ce0447&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Simon Parker could be the raw-boned blindside loosie and lineout option the All Blacks have been searching for. Photo / Photosport]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/auckland/motorcyclist-dies-seven-months-after-pakuranga-heights-crash/B2FMLTYSJFE2DMIHYBQSTV2J5Y/</loc><lastmod>2025-08-03T19:25:11.956Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/BCZJK7BCNRHLNOEOHS6FVZLDZA.png?auth=c6c180ffe5df4dc18039505a6daf19c9a209796a83fc64038b7d967cb6adea94&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A motorcyclist has died seven months after a crash on December 28 in Pakūranga Heights, Auckland.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/deep-in-the-amazon-a-bold-question-can-the-forest-save-itself/NB4F6YUDH5FHFOTP3G4VOX2G34/</loc><lastmod>2025-08-03T19:24:38.44Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/V4XW2EUBGJA4VNXTBFWODLOE5I.jpg?auth=96c275fccdf52b61fec6ee107a31816ad8e842a4f32706f08d2bb8c16cfcde48&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Most of the restoration job will be left to Mother Nature. Photo / Ana Mendes, The Washington Post]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/at-least-27-migrants-dead-in-shipwreck-off-yemen-security-sources/3AU7V6L2Z5GONP7LLDCLBMU6LU/</loc><lastmod>2025-08-03T18:45:06.901Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/HMLWYBNPZZFC3BXXNOOUH74XRY.jpg?auth=7c119cb4ded8965367fa911c198fbfbf600cea297f2a559825ffdc14058da45a&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[At least 76 migrants have died following a shipwreck off Yemen, with dozens still missing. Photo / 123rf]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/man-dies-after-falling-at-oasis-gig-in-london/IBPNWMJOZBDWNHKWLOTXFD2T24/</loc><lastmod>2025-08-03T18:34:13.305Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/SDUJYPYCGZFK3KBUKBSKWT4BOQ.jpg?auth=4fe3530bd73a4b40f6b7fdd3fdefe1e6ccd68d20e134d0eb719f4cde94bb47d6&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A man in his 40s died after falling at an Oasis concert at Wembley Stadium. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/cricket/the-greatest-rivalries-in-sport-india-v-pakistan/L5XLSB5MDRCY5MNRNCPXS47UOM/</loc><lastmod>2025-08-03T18:05:00.49Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/7LFLH5W2R5FP3OLCT7F5FDL2OA.jpg?auth=6188deba64986c01329ae3453d426136f718377f7b7505c9c5b43bbdea619a3c&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[India's Arshdeep Singh celebrating the wicket of Pakistan captain Babar Azam during the 2022 ICC Men’s T20 World Cup in Australia. Photo / Photosport]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/julian-assange-joins-pro-palestinian-protest-on-sydney-harbour-bridge/O2HBQVG43FA6NGSPXIRZ3YCRAQ/</loc><lastmod>2025-08-03T18:04:56.288Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/TS2O4JPEHBBCBKRRVGG275ISOU.jpg?auth=addc63876869cbd356a2dc8ef9f50068a3b3797c7bf5b8ab3cde38ebabe8c0fd&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Demonstrators, including WikiLeaks founder Julian Assange (centre, wearing red tie), cross the Sydney Harbour Bridge during a pro-Palestinian rally against Israel's actions and the ongoing food shortages in the Gaza Strip, in Sydney. Photo / AFP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/how-botox-went-middle-class/6IR3AZNAUREHPP52W2XZBJFAKY/</loc><lastmod>2025-08-03T18:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/QZ4HS6WXQZE5JDHEBMMBU24I2M.jpg?auth=7227d2147169c106da43546bfcd24e2609e310749e066afb63f34561a3d74a6d&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Botox has gone from a niche beauty treatment to a blockbuster phenomenon. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/fact-checking-under-fire-as-tech-giants-cut-support-amid-misinformation-surge/UZC43WEDCZFIBP4DHRJ5IWW6PA/</loc><lastmod>2025-08-03T18:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/HFC4FU56KRDUFCZS27XGE3ALIM.png?auth=e0e144679f3ac02a596fe1726eda4e559d302ecea0a2d2ec2eae8460809d1b25&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Donald Trump, accompanied by his wife Melania Trump, is applauded by his daughter Ivanka Trump (right) in the lobby of Trump Tower in New York as he is introduced before his announcement in June 2015 that he would run for President. Photo / The Washington Post]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby/super-rugby/super-rugby-pacific-kyren-taumoefolau-joins-chiefs-on-two-year-deal/RWNTCVOEC5DJZJDJDDYJVZR2A4/</loc><lastmod>2025-08-03T18:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/PWI57KJAPBEIBOHKWGZD3M35DI.JPG?auth=5fb8a5f713677257b744252493bfb8e5eed4e1cf8dbf433c6934ac24d0250c90&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Kyren Taumoefolau has signed a two-year deal with the Chiefs. Photo / Photosport]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/herald-hat-trick-am-sports-quiz-monday-august-4/M6SFYFVTSJA57EH55ODNDCKSVQ/</loc><lastmod>2025-08-03T17:57:03.568Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/E5OFUNPBJFCV7FK62KQNNNNNX4.jpg?auth=ff085e373bab64c3b119c3dd17f33b6498d2435a8516b462989459147bfccaac&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Wellington celebrate their NPC final win.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/herald-morning-quiz-august-4/CBDK65QNSVA3BEC2V35M7TH6IA/</loc><lastmod>2025-08-03T17:20:16.153Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/YJWZDX7SBNGLJBWMPUW3S3RYNU.jpg?auth=8c93e2cc3fdde887d767946f95779bf3fe110b26b6ba11a92f44df20c99ddad2&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[What is the study of flags known as?]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/middle-ground-needed-in-healthcare-dispute-for-the-sake-of-public-editorial/UGZYZLJ7WZFSHCSQKK7CC23QDU/</loc><lastmod>2025-08-03T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/SJZQ2M5MTFHCVH3Q4OKRBF345Q.jpg?auth=cea6e8c6d413abb960837b439faa510fc29e1e08571b64102e0861c52fe9b0a3&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Members of the New Zealand Nurses Organisation in Whanganui went on a 24-hour strike last week, joining colleagues nationwide calling for better pay and safer staffing. Photo / Fin Ocheduszko Brown]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/frosty-morning-for-kiwis-as-cold-snap-brings-sub-zero-temperatures/YHB2MH37HFBSBLO4DTL35BCLOU/</loc><lastmod>2025-08-03T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/VKE6G5J6OVDP3JMBNBEVAOFF6U.jpg?auth=4c7d663b625511270db763ab5b6d847cd740ae3206a7b0e837a228e08bcc4a13&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Temperatures across the South Island are set to plummet on Monday as a low pressure systems moves in from the north east.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/wellington/prominent-new-zealander-with-heavy-suppressions-due-back-in-court-today/O6PQMGKQKVDUREQUKLQSM3GHTU/</loc><lastmod>2025-08-03T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/6PYGG6TOKLEM4VPUYCRTR2QXOU.jpg?auth=e274d78c2e712424f19ea5b3ca5617198ad514172ff1329c92429f9af5362e79&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The case will be called in the Wellington District Court this morning.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/companies/retail/zurus-legal-battle-over-alleged-breaches-begins/7BLCAEA3C5EZNL25TUT5XVI244/</loc><lastmod>2025-08-03T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/K5TUI4YZQNEDRGW2R7RBTNOLQA.jpg?auth=ede9de49203fb9d2565e6680614c1608b4486dd3cb912d520d0f4e78637364d1&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Grant Taylor (left) and Zuru founder Nick Mowbray were partners in nappy business Rascals. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/wayne-browns-big-play-in-the-auckland-council-elections/Y2NWI75I65HLTEU5HLRVS6E4WY/</loc><lastmod>2025-08-03T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/W2QA3DCTM5CBXPCM3VNVJK3WYM.jpg?auth=d599e35080b7b1f87c65c22eebbd9397c2dfcdc14f69391bd7cbeb7c5bee0c17&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Mr Fix-it, Auckland Mayor Wayne Brown, inspecting Auckland's big new sewage tunnel earlier this year. Photo / Michael Craig
]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/researchers-found-a-152-fold-increase-in-sapling-and-young-tree-density-with-wolves-return/3J23QSROOVGDHJEYDJK56OIOG4/</loc><lastmod>2025-08-03T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/JGW53JGNIYU7GQJRH5AC63LZ7A.jpg?auth=aa9b3a8118c9614d942373fd554ffdc51469ac6ba4e63c37fe0b16d7af3e7b93&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A wolf in Yellowstone. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/northern-advocate/news/28m-funding-for-northland-kura-kaiwaka-school-to-open-by-2028/KFD2SYLWABG2ZOXGAERED5KNZA/</loc><lastmod>2025-08-03T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/PTBAC5QWB5BWFOQRJKTXYRHH6A.JPG?auth=445b005217b85f4e5275cec4d02ee0071173f057bd25dcb184072d5a6810ec72&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Te Kura Kaupapa Māori o Ngaringaomatariki principal Reno Skipper is looking forward to the school moving to a new campus in Kaiwaka. Photo / NZME ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/rare-aerial-imagery-shows-displacement-and-destruction-in-gaza/JWHZSPYSYJDQNGJZPAYJZCOKUQ/</loc><lastmod>2025-08-03T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/YGFZSKWG4NEP7GPFRL7OPOUMYI.jpg?auth=4d207d1876dffe6ad447a6e213441b4bcc51166acc5c1cc6a67e6130f7df8eaa&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Many people are living in crowded tent settlements packed into roundabouts, courtyards and between rubble in Gaza City. Photo / Heidi Levine, For The Washington Post]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/letters-despite-donald-trumps-tariffs-we-continue-to-produce-world-class-meat-dairy-and-wine/RCYDFM5RFZB3BIIQNHXPVWF4H4/</loc><lastmod>2025-08-03T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/QZZI5EASS5AAXLI4TJAESLCVRU.jpg?auth=ff40223877c99f51ed7c88a133c9c355aced2faf77fd44b02edde5e98333b908&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[New Zealand will continue to produce world-class wine, a reader says, such as those made from Craggy Range's vineyards (pictured).]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/companies/retail/new-world-victoria-park-fire-foodstuffs-denies-age-discrimination-claims-by-former-workers/M2I4EGWTDJFXNPDYYGRWAC6DZY/</loc><lastmod>2025-08-03T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/JWSCEAN5IREDLKZ3AI2RQY2B6Y.jpg?auth=8f20df6e7b404e323a1b3c25704be6a8d6e66ef4bbdda475bc9760d6658bc694&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Workers from New World Victoria Park have claimed ageism in Foodstuffs hiring processes – an allegation the company has strongly refuted. Photo / Jason Dorday]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/racing/mick-on-monday-galloping-elite-sneak-back-to-work-today/JF3ST2LTL5FA5LUZIJ2WPYPE3A/</loc><lastmod>2025-08-03T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/GJIOTPMT3BAY3CWUJUUTSK6DPE.JPG?auth=8685e69bdb11b9b0a1ae8e4aa5683460e1ab0ece6cec73fd4c949623d5ba799a&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[La Crique winning the A$500,000 National Classic at Eagle Farm last year.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/small-business/small-business-wise-angler-reels-in-plastic-waste-with-sustainable-solution/ZPDJLM3I6ZG5FCR7Q5GVPQ3ZMU/</loc><lastmod>2025-08-03T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/JZSFMEYR3ZDCHO2MZUZ5VJD4MY.jpg?auth=c60cc0ea2b08981b3691b4a0b06e76c5b1121eef952171b20aa45fc2b3afcea3&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Wise Angler is a sustainable fishing tackle brand co-founded by Leo Vieira, a surfer and an angler who questioned why big brands had decide not to be more sustainable.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/economy/employment/unemployment-tipped-to-hit-nine-year-high-as-labour-market-weakens/J7L5F6QODVARFF774F6SHYBX4Y/</loc><lastmod>2025-08-03T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/RMFQYSXZX5ACRFTJYOFCRJJIY4.JPG?auth=13a151e0ef7e16cb3a3ba38f8c4c52d46bde403776a122e8812e7f04a0bde9d1&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Job security has fallen as unemployment rises. Photo / 123rf]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/rotorua-daily-post/business/should-you-pay-down-mortgage-or-invest-key-factors-to-consider/H4XUIF5NWZFGTDTCKFIADTKVRI/</loc><lastmod>2025-08-03T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/CXBFRHMIBBFXRLIBIMZ4OZTIZQ.jpg?auth=0572d84b0d1ce444a452c632ed389f8c92f912e4213a8953f9fafbbed4da776c&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Paying down your mortgage is always free of risk, however, with investing, there is also risk. But investing on the side can be a good choice for many people, writes Mark Lister. Photo / 123RF]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/motorsport/formula-1/formula-1-result-liam-lawson-in-the-points-again-finishes-eighth-as-red-bulls-best-car-in-hungarian-grand-prix/K5CVJ7U3AZELZGTIHGR6Y5N3RQ/</loc><lastmod>2025-08-03T14:42:33.637Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/J62ENZRQAVEW7ODA5E6IHP5RB4.jpg?auth=745184f72bc470aabcca4427441d6ebcefedc601153cdf51f9396d98550c2139&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Liam Lawson at the Hungarian Grand Prix. Photo / Red Bull]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sponsored-stories/nz-firm-buys-sells-and-moves-homes/ZPEY5BBPSBHRBLUBKYS6EWBNHY/</loc><lastmod>2025-08-03T14:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/3YXK3O5XURFONOJTNAL7NLSA5Q.jpg?auth=e08a57ac86c80bdd5c7db9bb2db4667ae3c576a0146879470e4aae39435f2221&amp;smart=true&amp;width=1024&amp;height=768</image:loc></image:image></url><url><loc>https://www.nzherald.co.nz/nz/woman-charged-after-toddler-found-in-suitcase-in-bus-luggage-compartment/LHPIZMZK6RFERJK66TJZKG4DYM/</loc><lastmod>2025-08-03T09:13:43.138Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/GAOZRJJBJFCBJAF2NUZ3MTPGXE.jpg?auth=3fd71f7f9af205dd8e3c04cdd356a54d58436967503854db09d7d1194ce859f1&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A 2-year-old girl was found in a suitcase in a bus luggage compartment. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/police-search-for-missing-auckland-man-anitele-viliamu-last-seen-in-epsom/IXXRRIK42ZHMXIVHKRWC7BVPUY/</loc><lastmod>2025-08-03T09:04:39.562Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/ON72FB424VDKVKNIKUF7RVEJEA.jpeg?auth=35115116ceb926a71b9a89a874b032a4b409a2dd548f30dd8cfb72be7346aec8&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Police say missing Auckland man Anitele Viliamu is now clean-shaven. Photo / Police]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/auckland/auckland-crash-on-st-lukes-overbridge-leaves-one-critically-injured/DYM6BSAAKZF4FORGDNF4ZQWHUI/</loc><lastmod>2025-08-03T08:15:53.935Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/5YOMY734ZZB2ZG3KEP2D6BUJSU.png?auth=d31d17f4949028328604078450663148d0c258b08709d3c5b446071bc8434a82&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[NZTA Waka Kotahi said access from the St Lukes Rd off-ramp onto St Lukes Rd northbound was unavailable.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/pharmacist-loses-licence-for-stealing-from-cash-register-then-lying-to-pharmacy-council-about-it/NSZXCUPN3BHN3K5M2DHWZ6JKP4/</loc><lastmod>2025-08-03T08:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/43DVXUU3LVBJLN6AO4PAXGFBSM.jpg?auth=a5525dc3b8f5149478ced074b774af3f8abb88d65082b7f95d628a33b62ade47&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A pharmacist took money from the till at work more than 200 times over three years. Photo / NZME]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/auckland/man-in-custody-after-police-operation-at-aucklands-meola-reef-reserve/BT6I5EGVCVDQXIZOMNORAC3IIY/</loc><lastmod>2025-08-03T07:59:49.145Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/2UBR3TBG5VEMLBT3SFQN3ZXPN4.jpg?auth=1d28a2be67a60d2ce437e7965716f5b0b433580ad43c92c1ae71ebab9669ec90&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Police swarmed Meola Reef Reserve in Pt Chevalier on Sunday afternoon.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/four-workers-die-in-japan-manhole-accident-near-tokyo/XQCZDUWEVBCUFCELPB3EIPUKFE/</loc><lastmod>2025-08-03T07:02:40.338Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/7CW4FC5CLVCLJPE6YTNUCFKATM.jpg?auth=b797c68a51c96f6e662d5410a79a990bcdb7ef62eb675cd3ba86e61ab05a2335&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A manhole accident has killed four workers inspecting sewage pipes in Japan.  Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/temu-lists-gang-insignia-products-police-say-sales-not-illegal/BER44TU2GBG6ZGZQB634VXMF4Y/</loc><lastmod>2025-08-03T06:54:55.591Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/O4RCMBBTWFF4LCNE3H4E6EOMFE.png?auth=33587615dd13c109e55970a327c9d7a175126990d70fc351224aeccab2cb1da1&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[An edited image of a pair of socks featuring the logo of the Mongrel Mob being sold on Temu. Photo / Temu]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/politics/ex-national-party-president-peter-goodfellow-on-what-threatens-2026-re-election/46NZG7SFDNBE7OU5S6CH4DROOM/</loc><lastmod>2025-08-03T06:39:15.314Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/HWX5S444AX3GS7UDVK4QNZLNJI.jpg?auth=11623cb4fbdc4560924c1e6c9f320dfab9f707f5800ad19c33dc6dfc6407480c&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Prime Minister Christopher Luxon (left) and former National Party president Peter Goodfellow. Photo / George Heard]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/auckland/teen-charged-after-pedestrians-hit-by-car-on-queen-st-auckland/KANPOK2VGRG3LLIJG5VX3RLSJE/</loc><lastmod>2025-08-03T06:20:05.075Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/LNPLPO5FWVENHM2ST2ZF5NJVGY.jpg?auth=c2763f7188768b1c5f6f78f71f93da15bdb14bd734d099780212300c4a367301&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Police say the pedestrians were hit between Karangahape and City Rds just before 6am, leaving one with serious injuries. Photo / NZME]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/tuwharetoa-disappointed-as-taupo-district-council-delays-water-agreement/4CKE2WGPONEZ5HC43J6D57Y3ZY/</loc><lastmod>2025-08-03T06:18:09.402Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/AKFBDXEXQNBXFLVDM4JC2JQ23I.png?auth=9a6f702b52430bec0db6b656f84c7444f72feced82751c86967a3598341aa84d&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The draft Joint Management Agreement aims to protect the water of Lake Taupō (Taupō Moana) (pictured) and the Upper Waikato River. Photo / RNZ, Libby Kirkby-McLeod]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/crime/supermarket-fork-stabbing-judge-denies-name-suppression-for-man-in-meth-fuelled-attacks/BQF6Q6UXTFA4LKF6EJVP6UUJ44/</loc><lastmod>2025-08-03T06:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/ZAOKSPYHA5A4HLYOF6Q6DBUI7Q.jpg?auth=974e874896dbcff8acd1cfb056e166ff18c3e0d212677df893f941506ddff457&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[An Auckland man has been convicted of stabbing a supermarket employee with a fork after his first time smoking methamphetamine spiralled out of control. Photos / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/how-do-i-communicate-with-my-ex-when-they-are-ghosting-me-the-ex-files/Q7PIT5PG6NCPRPZQINSMAVJMKU/</loc><lastmod>2025-08-03T05:44:32.787Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/VDGGKQHOMRHFLN3IPH74IGGLDI.jpg?auth=b3e1a3d154afe9ce748436a2b9b52230e3957449ce92a6514ce5984cc93bbd9c&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[When communication has become toxic, it's hard to discuss big issues like children and property. Photo / 123rf]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/companies/retail/takapuna-beach-cafe-the-cafe-worker-who-went-from-running-the-front-of-house-to-owning-the-house/7KQOMLBDZ5HB3ATJFJYFOWVV2Q/</loc><lastmod>2025-08-03T05:43:55.255Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/DVIQXB6U5ZA53OGVY4XY7YOOLM.jpg?auth=f0364424d5d7ddd4b9669d1763a6415f333e9a43e6e01ba3fd21ed912f8b2beb&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Takapuna Beach Cafe owner James Bryant is hopeful tourism will pick up during the summer season. Photo / NZ Herald]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/uncontested-seats-raise-concerns-for-local-democracy-and-voter-engagement/G6W273MGAJENVCOCIAATHEQCJU/</loc><lastmod>2025-08-03T05:03:59.636Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/W6FASR2IA5GLNJTUP5UDLTNFFA.png?auth=c224a425d4453033c682d2d236ee2488396a674be00d2d0b51534387319b2825&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A graph shows the voter turnout trend in local body elections has steadily declined since 1989. Photo / Department of Internal Affairs]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/police-arrest-auckland-man-accused-of-stealing-2m-in-more-than-50-burglaries/5QUD6DMB7VAWZOC7L5IALPBEPQ/</loc><lastmod>2025-08-03T05:00:59.75Z</lastmod><changefreq>always</changefreq><priority>0.5</priority></url><url><loc>https://www.nzherald.co.nz/nz/south-auckland-street-fight-police-arrest-19yo-after-deadly-otara-brawl/BEZ66IOGLZDJBEQSQDWIISIFYE/</loc><lastmod>2025-08-03T04:48:08.525Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/WGVKGQQ7ONFWBJESFAE3VZMCGM.jpg?auth=2fce00128d1e164c4ce289bb7d35dc9ca9ea25712723024588558e0e29244015&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A specialist police photographer inspects the scene in Ōtara where a man was found with critical injuries and later died in hospital. Photo / Hayden Woodward]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/landlord-finds-squalid-home-tenant-jessica-michelle-duffy-ordered-to-pay-4822/CUSCA5S3WZDKRNSALPOBSTZX3Q/</loc><lastmod>2025-08-03T04:30:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/66LAJH67U5DVZKOTFKGABWFYD4.jpg?auth=892980468b5c1b850624d7c646630faff1d3ea8598f1bde4a565b6de904919b6&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The Tenancy Tribunal accepted the landlord's description that the tenant was living in squalid conditions.  Stock image / File]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/new-zealand-sporting-bodies-unite-to-fight-proposed-online-casino-gambling-bill/QLJCTM3POFGUTBAES2WJXIP2MI/</loc><lastmod>2025-08-03T04:26:36.484Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/EVUE3OVSGVDTZP37RTZRGBHGKI.jpg?auth=c64ca8fd93e7177976b85a31a5ad268f58e74e7773e8c20efec03287e93bf2f7&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Martin Snedden is leading the charge against the legislation. Photo / Photosport]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/politics/labour-mp-megan-woods-not-contesting-electorate-seat-in-2026-election/U7G5EHEODJFXZF57XCGJTLUQZI/</loc><lastmod>2025-08-03T04:14:41.348Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/ZX7DF35VBNA7DHS2RULPOSHGOE.jpg?auth=5a51fdd36016c86ce5bbf43c22072ccaa9b1dcba90db0e7bb17df4c5e6e92988&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Labour MP Megan Woods will not contest Wigram in 2026. Photo / Mark Mitchell ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/technology/from-anti-glare-tv-to-an-ai-fridge-that-sees-your-food-5-takeaways-from-samsungs-house-of-wonder/GKMWNWSH75CSPAYYO3V6X32KMI/</loc><lastmod>2025-08-03T03:40:41.318Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/AZTIJYPKOBFVHHOC6LTCLMBFMI.jpg?auth=73d579066150eafc70d61a903146bc34242331476376ba86b17b9ada23096453&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The 85-inch version of Samsung's flagship Neo QLED 8K QN990F. The 3000-painting Art Store, formerly restricted to The Frame TV, is now available across most of Samsung's new range. Photo / Chris Keall]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/christchurch/community-outrage-over-rural-police-cuts-in-canterbury/YZCAUOJF25H6XOG7H5JUALLK7U/</loc><lastmod>2025-08-03T03:36:42.36Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/OWTS4PQHP5DUHDZBW4F4ZKCZGA.jpg?auth=314e069038d36ea08a51a81ca21a379dd05e551f913f8171a618409859dc22e6&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Auckland, New Zealand - October 10, 2019 : Close up of a New Zealand police officer's uniform and badge]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/working-from-home-victoria-plans-to-enshrine-wfh-in-law-for-2-days-a-week/E43LH7TULVAUJF6QVEISBTC25A/</loc><lastmod>2025-08-03T03:10:25.398Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/CQ55D7ICZJAMTKFINIWACV4DLE.jpg?auth=9ba40ec68dd1b40ec799e6bb3c2346700a121d78f9cfae59e0aed1ac9b743b3a&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Victoria Premier Jacinta Allan is pushing to guarantee two remote work days per week in a new state labour law. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/herald-afternoon-quiz-august-3/EWV5FMM4NFCKPJYNEVQKBPOT3Y/</loc><lastmod>2025-08-03T03:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/KDBQF4MBQ5F7FFSUQ4P6KBD45U.jpg?auth=6455bd503f3d97937d77f01944d89cde312af8addf42051ac5068b2d2deee1ea&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Which other species of tree is closely related to the pōhutukawa? Photo / Paul Taylor]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby/all-blacks/all-blacks-cam-roigard-to-miss-argentina-rugby-championship-tests-with-stress-fracture/FIRU3P72D5ACJMFW5GTZCADGDI/</loc><lastmod>2025-08-03T02:34:57.582Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/JIYM3BDSY5ELVI3WWRMWQTCVLM.JPG?auth=ab9cda367446bf207f0d64afb4667efb60cfd114c726512a48c9ea63032afda6&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Cam Roigard has a stress fracture and will miss the two tests against Argentina. Photo / Photosport]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby-league/warriors-women-v-north-queensland-women-live-updates-of-the-nrlw-round-five-clash/VCRAYVN4WJE5LCZWUXRDL5FZYE/</loc><lastmod>2025-08-03T02:30:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/WEL3A2NIMBCH7IZU6FR5B4F7E4.jpg?auth=9936abf7a02a9b912aa50cd993c42e6ee61189060d2ba4562733b7f4dd670722&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Ivana Lauitiiti celebrates scoring in her NRLW debut. Photo / Photosport]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/basketball/basketball-players-call-for-improved-security-after-sex-toys-thrown-on-to-court/PETKGMDYT5FRJEEJPCGYMBVVXY/</loc><lastmod>2025-08-03T02:02:00.428Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/RUZJVLPSIBHSDO3JLHJHDLGPQI.png?auth=d58d54d125cfa00f579d05d962a933ad1348fdd8e893d76039bb8ac191b08f76&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Two incidents have occurred over the last four days.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/invisible-intelligence-aut-lecturer-challenges-how-we-judge-education-success/MZA2FQ5VVZAXXOWUV43EA2B4SY/</loc><lastmod>2025-08-03T02:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/YMS5D7QFONDXNCIQVYIZ4S7ML4.jpg?auth=7c07e819073a9b50cfd42ea3ad618c8d332dde3d8e9e8f7024888c147bddb861&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[AUT lecturer and author Welby Ings left school at 15, unable to read or write.  Photo / Alyse Wright ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/travel/kiwis-travel-to-europe-alters-over-climate-change-insurers-25000-flood-payout-as-claims-rise/KDJVPIZHGJFPJC56NJUF54K5KQ/</loc><lastmod>2025-08-03T02:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/OCWGBICCNRANTMHLESTYN425UU.JPG?auth=c3311febcf15476c0604f38953fe7dbcaf2036fa5e17dc3d2bee9dbe09163586&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[David (right), a Kiwi currently travelling through Europe, said the extreme heat has "felt like being in an oven". Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/couple-takes-former-papamoa-beach-homeowner-to-court-after-she-refuses-to-leave-after-mortgagee-sale/PUDIUZL2SFALDCGUO47XZL4GCQ/</loc><lastmod>2025-08-03T01:51:38.381Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/WNVGZSBFX5AG3MGYSXESCOB3EA.jpg?auth=f736d6980675ee24bfb48e6705ebb184a299b6673469ab33f1809e73ac1d63de&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A Pāpāmoa Beach house was sold by mortgagee sale but after the previous owner refused to leave, the new owners went to the High Court to have her removed.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/patrick-star-and-drag-queen-crab-underwater-robot-livestream-captivates-argentines/2TE3JWSZVNB6TJY7HHE62XPK3Q/</loc><lastmod>2025-08-03T01:48:13.009Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/CCP5RIN7RFCUJJHMZBCYWNQODI.jpg?auth=a82002cb18feb4dcbf0f0715eac2a2a4273b380732347300d29cd7a6024668c8&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A screen grab taken from a handout video released by the Schmidt Ocean Institute and recorded by the ROV SuBastian while being commanded from the oceanographic research vessel RV Falkor (too), displaying a sea star at 1195m of depth at the Mar del Plata Canyon in the Argentine Sea, in the Atlantic Ocean about 300km off Mar del Plata, Buenos Aires Province, Argentina. Photo / AFP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/record-win-for-brave-brewing-co-with-five-awards-at-2025-new-zealand-beer-awards/CCB45VBUCBEOTN2EXVWHSIYVB4/</loc><lastmod>2025-08-03T01:37:41.698Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/YKORIHQJZNC3FFRLMMMRLTPFE4.jpg?auth=d0f4f9b3fbb0ed6a785dc5e50b6248fa92a51c6a406ce51e2fd51429fd1d6cb6&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Brave Brewery owners Gemma and Matt Smith have added more silverware to their trophy cabinet. Photo / Paul Taylor
]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/russian-adoptees-ptsd-claim-denied-by-acc-over-residency-rules/HY5C4TA7PBBFDLWPPKOY63FW7E/</loc><lastmod>2025-08-03T01:30:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/VXMFLBRSNVC7LMG5BLFUZ2GBZ4.jpg?auth=3c51196a4d157b638495020df27287361d4481d17ddf64f7a173310f9397c763&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The young man began to suffer from post-traumatic stress disorder brought on by abuse he suffered as a child in Russia. Photo / 123rf]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/weather-changes-linked-to-migraines-and-joint-pain-studies-show/HYEWWGBTFJAHHP5JDBATA5LHBM/</loc><lastmod>2025-08-03T00:47:55.209Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/546IRTEDZRGBTPRKF26L2EN44M.png?auth=6a1ebe1690c48d297b8ac2f798a0eb229ea0a28a8e4163db8667fc0a73cfa76c&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Studies confirm barometric pressure drops increase migraine and joint pain risks. Photo / The Washington Post]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/17-deaths-more-than-800-dogs-injured-greyhound-racing-season-comes-to-an-end/KVSZGMJBJ5GDHJMZXE2JGUXCXI/</loc><lastmod>2025-08-03T00:44:31.614Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/WBUKW4VAGRCSBI5ZINGIRM6ONM.JPG?auth=1c2afbd194380529eca030510abe26b7e0476841b7fb66877e4905d5561f744e&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The industry says injuries are inevitable in the energetic sport of racing. Photo / 123rf]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/five-miners-die-in-bolivia-gold-mine-collapse-potosi-police-confirm/6DMNNH6I6NCVJNLOAYCLXBZUJ4/</loc><lastmod>2025-08-03T00:32:32.087Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/TWZCBGAIOZFMHIG7E2EWWWRI4A.jpg?auth=5dcf958def742fa334ced39b68b00d7aedd593867ea85c8ae053d1b820d86a56&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Five miners have been killed in a collapse at Bolivia's largest gold mine, Amayapampa. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/nicole-madigan-on-new-book-torn-four-womens-stories-of-why-they-left-or-why-they-stayed/3YWIY3FGCBFI7PSPEHHBYURLSU/</loc><lastmod>2025-08-03T00:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/QBIM7LSMFRDLZGASK6HJQDAR2Q.jpg?auth=836fe387d081a7b1ac49f6921d0a5a68be82b445cc52bdb48a01a75708ff9e7d&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Australian journalist Nicole Madigan has published her second non-fiction book, Torn: Four Women’s Stories of Why They Left - or Why They Stayed. Photo / Leah Desborough]]></image:caption></image:image></url></urlset>