<?xml version="1.0" encoding="UTF-8"?><urlset xmlns="http://www.sitemaps.org/schemas/sitemap/0.9" xmlns:image="http://www.google.com/schemas/sitemap-image/1.1"><url><loc>https://www.nzherald.co.nz/lifestyle/recipe-ham-and-cheese-rolls/QY3TKPY4DBAOVCJG37HRO2VLWE/</loc><lastmod>2025-07-12T23:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/J2YOPAAIINEGNMR3WEQPNI7O7A.jpg?auth=ed7d4b35589be652d5dde81d351adb7098e21de96344618c9b320a77175f2914&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Try these ham and cheese rolls for a tasty lunch box snack. Photo / Fresh Media]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby/all-blacks/all-blacks-v-france-scott-robertsons-side-find-identity-in-second-test-win-gregor-paul/BAWWPGSXLFCFBCKR4ZEIY7MU6I/</loc><lastmod>2025-07-12T23:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/PXIFI7UDXJHC7DUNSOBPPSZHJA.jpg?auth=4f1931c338cce680d54d138a6b58d538ebaead3001ec5a4a6e1f9deef5b57558&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[All Blacks wing Rieko Ioane dives over to score during the second-test win over France in Wellington. Photo / Photosport]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/honorary-filthy-few-member-mark-kimber-sentenced-for-the-manslaughter-of-tauranga-pedestrians-geoffrey-and-karen-boucher/6CNT6OGOH5EJ3PEQTGBLLRZOCQ/</loc><lastmod>2025-07-12T23:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/PKKDYA6GRVCHTBXYJX7YYKX2XI.jpg?auth=b529dfa195d350d0f3a0da6a0b8476bcbff9ff1499bcbad6e8b3c3376b3672db&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Mark Gregory Kimber was found guilty by a jury on manslaughter charges after he hit pedestrians Karen and Geoffrey Boucher with his motorbike. ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/wellington/wellington-man-finlay-thompson-on-weight-loss-drug-wegovy-after-medsafe-approval/FFDDDCVORRH53HAF7FGGXFW7W4/</loc><lastmod>2025-07-12T23:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/MIDP3PD7DVCDDB72WXYDXUSIQY.jpg?auth=b1c65e8dbb3b5c877bce72b6132cbb2d7a67ddc392a0874d594bbe238b622dba&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Finlay Thompson said the weight loss drug is "life-changing". Photo / Mark Mitchell]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/mexico-eu-slam-trumps-30-tariffs-amid-trade-negotiations/S6Y4BPFCWNAJHNILOOGFQXG3BU/</loc><lastmod>2025-07-12T22:40:29.21Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/R3SKLTYVL5GOLCDA7YTPTGJILI.jpg?auth=6c8e2a6c9735bc429020a4854cc693a19c76f8abb003042b3e9353dcf651be7a&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Mexico slammed US President Donald Trump's latest threat of 30% tariffs as an "unfair deal," according to a government statement. Photo / Yuri Cortez and Andrew Caballero-Reynolds, AFP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/auckland/new-zealander-killed-by-shark-in-australia-was-not-wearing-shark-deterrent-device-he-owned/NOHOBLCJVZB35HZPIGWBGW7MSE/</loc><lastmod>2025-07-12T22:05:11.421Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/XE6ADODKEVCALGLBIYZ4IL6NLU.jpg?auth=6739fa05b04723c21ef1b8227d866415d45dba1b067cc801e3b10ad51642021e&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Steven Payne, originally from Wellington, was killed by a shark in Western Australia.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/auckland/auckland-volcanic-risk-deadly-base-surges-may-reach-twice-the-expected-distance/ORSAU5NRSRB3PN4NGUCE7ARHAM/</loc><lastmod>2025-07-12T22:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/RGJ5BNINJBC3ZO3MD6L6OXPEPU.jpg?auth=638059ae5b0747a7ce3dc518dec842a9b7e9529bfa0c47f67005b0026417d26f&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A computer-generated picture showing the after-effects of a major volcanic eruption and tsunami in Auckland.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/game-on-silver-ferns-legends-irene-van-dyk-and-adine-wilson-on-returning-to-the-court-and-life-after-professional-netball/H7AJD2R27RCFLMC7HA4D6RYSN4/</loc><lastmod>2025-07-12T21:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/5DR3WDGIARCMFPZHIYDYTWMXIM.JPG?auth=42b57f29d0a50ccf31fe9d05dcc1ef6b85b67553be5ab617ccb9a745f8ccdf7a&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Ex-Silver Ferns Irene van Dyk (left) and Adine Wilson (centre) are heading back to the courts for a new TV series. Photo / Matt Klitscher]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/property/barfoot-thompson-fined-9700-for-healthy-homes-maintenance-breaches-at-1080week-glendowie-rental/7RFJCZRPV5EIFFLWJPEGURQWIY/</loc><lastmod>2025-07-12T21:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/XUT3PWKQDBCXRC3AMKGRUXSFIU.jpg?auth=fa00d4d3350dfa6349592cc39a461d0fbf5a69bc8b1bd1c18b991da0f78d10d9&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The Glendowie house where breaches of healthy homes standards were proved when the rental was managed by Barfoot & Thompson.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/herald-morning-quiz-july-13/NORIPBQR7NBSTKXERSP5JLFQWI/</loc><lastmod>2025-07-12T20:40:46.241Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/SKK6DUTZ5DNZO5FL62GTW7AWHE.jpg?auth=2ef545409700d0b11db14267aea5038f2a75940a068f9815e601bf10ee3276d4&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[What does the term 'A5' signify in Wagyu beef grading? Photo / 123RF]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby/all-blacks/france-player-ratings-how-they-rated-in-second-test-defeat-to-the-all-blacks/NEH2KU7BUFCERKRBSWSLEAMDLA/</loc><lastmod>2025-07-12T20:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/TANZKWLNL5FX3H327MF452XMBE.jpg?auth=a127e30b46a44f46671b7c3fef64d30a56e81b15b96574d06e7c5f5ef938485e&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Gaetan Barlot  of France during the second test against the All Blacks. Photo / Photosport]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/tennis/wimbledon-2025-iga-swiatek-destroys-amanda-anisimova-to-win-final/XI5LZQXZIZACPI6ZF4WYNJO7YA/</loc><lastmod>2025-07-12T19:37:23.074Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/QCYCEMJN25FDVOLEHA647PNNWQ.jpg?auth=8ce8d1269bfe055d152dc7e1a3243791b090cfc44994852db67449b06971d29d&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Iga Swiatek holds the Venus Rosewater Dish after winning the ladies' singles final at Wimbledon. Photo / AFP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/travel/inside-the-grand-egyptian-museum-a-1-billion-bridge-between-past-and-future/OTYE6FWWA5BPNEA5SSZASRGQRU/</loc><lastmod>2025-07-12T19:36:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/SKW6T6OVP5H5HIBS2MFZGBHXV4.jpg?auth=87e141a5c0705a834d03fb68e833bd38a5de031feadf7e367abb57868c8bd390&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[ Egypt’s billion-dollar museum links past and future with over 100,000 artefacts. Photo / Rishika Sharma]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby/all-blacks/all-blacks-v-france-scott-robertsons-delight-as-new-zealand-find-their-best-in-wellington/P5YY2NI6XZDG5HY4TFCYWMLMFM/</loc><lastmod>2025-07-12T19:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/54SSJAXAARE4DHJ2JUNTRPN52E.JPG?auth=0b8f7e3684a9df7ae4cf6f83bc62c38061532fbf15f7019fb1be340c050237ef&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Scott Robertson shows his feelings after the All Blacks' victory over France in Wellington. Photo / Photosport]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/travel/travel-news/travel-alerts-tortoise-encounters-french-feasts-and-a-crocheted-wharenui/4XRU32BDAFAQBF2JJHDYTVYLMI/</loc><lastmod>2025-07-12T18:19:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/3QCA6B5RCJAUFJIRCR4ES72DTE.jpg?auth=2d1dbaa1f1e62548bd63584fd63d13696ed9419ee334bdced535544cf8e50e56&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[This new tortoise experience is a guarantee to make your day better.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby/all-blacks/all-blacks-v-france-world-media-reacts-to-wellington-victory-as-new-zealand-reclaim-dave-gallaher-trophy/EBLZ6XUJ55EA5KF5OE3HXORX24/</loc><lastmod>2025-07-12T18:15:12.699Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/QRFCEK6JURGNNL75PI7R523Q7Q.JPG?auth=4ee680922231044a372088eda989530d61344fb1eb60f7bbd3688880eb1d9e9b&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Timoci Tavatavanawai lifts the Dave Gallaher Trophy. Photo / Photosport]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/hawkes-bay-today/news/napier-brand-new-four-square-and-shops-planned-for-taradale-town-centre/UB6BWW44PNHETCOAI2CZPXI6TI/</loc><lastmod>2025-07-12T18:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/JISVKXU53FE2BBDEJ557UBZ3KQ.JPG?auth=e24d2dacce2edc1b02911972f1a914803ca8acddf65f26d7e2600bb57d14cbe9&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Artist impression of the new Taradale Four Square facing Lee Rd. Photo / NCC]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/rotorua-daily-post/news/rotorua-conference-unveils-te-reo-maori-subject-association/BUZYXFZHEZE27JWDP4DCDOAYGE/</loc><lastmod>2025-07-12T18:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/5NE3WWAA35HMTPDCFWM7TZFJSY.jpg?auth=79e68a72036f0fd1ecbbfccd941d9c0761767ca696851543147469914ea1f2b5&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[ Long-time member and supporter of PPTA/Te Wehengarua, Tihi Puanaki, with president and teacher Chris Abercrombie. Photo / Annabel Reid]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/hawkes-bay-today/news/hawkes-bay-logging-skidder-filmed-toppling-over-cliff-near-waiau-river-still-stuck/XLZ5ZYWOYVB43PTP6NTU2H27LA/</loc><lastmod>2025-07-12T17:59:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/RSTO6XVIGFDTHI3C7QKWLZIEMY.jpg?auth=56579b6e26a22d25a912add14cf9997c539fdccd2402a107b50f8adba97175a0&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The skidder (inset) was pushed over a cliff above the Waiau River. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/using-immigration-as-a-primary-tool-to-drive-economic-growth-is-risky-business-editorial/3S2OYEYAJZB6BLAYQW5ISDOA3Y/</loc><lastmod>2025-07-12T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/LWIDQZ2CGFEE5PWRNQBZKHG2WI.jpg?auth=60843ae54c3578113d74d63a1abee1c3dda07862e3b34a6fb97cd12e0404c2bc&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Tens of thousands of Kiwis left for Australia in the past year. Photo / 123rf]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/auckland/two-mother-baby-hiv-cases-diagnosed-in-new-zealand-the-first-in-nearly-20-years/2LWVB5OGXNASBPFXOLXMNUXQIE/</loc><lastmod>2025-07-12T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/BT5RUCZYONE5LENFMZMMRYUV5U.jpg?auth=21116ab4cfa48cff642b188a61ff6280491c445bcc926ad3266ca4b9fd36be12&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[HIV screening typically takes place in the first trimester, but some patients can still miss out. ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/personal-finance/money-mistakes-to-avoid-when-you-are-self-employed-diana-clement/ITTTBB3USBFKXHABFGVTRJXRNI/</loc><lastmod>2025-07-12T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/UDE3QMZZFBECJG5QJ2NB7M2LPE.jpg?auth=7c6bdc15797e203cc215b0002949f8be11c5c1d10ce8db4a3214cd229e65545d&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Nearly 300,000 Kiwis are self-employed. Photo / 123rf]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/kahu/mum-of-two-ramiri-pauls-life-hangs-in-the-balance-while-she-awaits-a-new-kidney/Z7KLFR6S7JAXVG4PJMFO7BZGCY/</loc><lastmod>2025-07-12T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/Q3TXRT4X7NA57H5PLHELDNSJDM.jpeg?auth=5060357401aa22a26605a6616c2e0719aad47fc1648d8026b7e7756ef0156418&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Ramiri Paul (inset) has been on dialysis for two years and is one of 400 New Zealanders on the Kidney Transplant waiting list.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/the-country/news/on-the-up-waikato-farmer-reunites-with-his-familys-vintage-fordson-tractor/GUNJCDEXSNDPFGKKGC2JE5HB5Q/</loc><lastmod>2025-07-12T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/XLDW7WZKSVHTRORZJEDQKV6W7Q.jpg?auth=4ca187d7753891b48030687ba9947d32f7eddd0cf270d82113900bd917be9c27&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Neil Dalgety with his grandfather’s 1949 Fordson Major E27N. Photo / Catherine Fry]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/harvard-and-georgia-tech-aucklands-shen-brothers-win-prized-scholarships-after-acing-ncea-studies/3V3PRDLUSRCKXOBVUCAS2YMPS4/</loc><lastmod>2025-07-12T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/CCC2JPUWWFGOVCZ5AROL25HNG4.jpg?auth=fa197f1e71a8ea6a5bc1a6727ac99121fe37d785a3ce8913d73bbcc91170f296&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Mount Albert Grammar student Ryan Shen accepts his Dux award for 2024's top academic student alongside brother Eric, who was the runner-up Dux four years earlier. Photo / Hagen Hopkins]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/the-country/news/sport-meets-the-love-boat-a-bold-solution-for-nzs-stadium-woes-glenn-dwight/E4RF6S7XVVBOXNNTEBDAATXVXI/</loc><lastmod>2025-07-12T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/GFX6J5RZSFARDOULMS3MGZARE4.jpg?auth=4ca3f5851c4ce54b272b1ac2e7a38e4feca8e92a6e78b3d415af8ab3b1e3416c&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Behold! The HMSNZ Stadium, or somesuch. Photo / Unsplash, Josiah Weiss]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/my-secret-auckland-barnie-duncan-shares-his-favourite-spots-in-the-city/4C7T6SJ2OFBF5PAFIC5XZHRSDI/</loc><lastmod>2025-07-12T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/VRYVFNMZFNGZDP5LVYQX4K377A.jpg?auth=a630d0bf4974e6bc5b8c1f1430b909d599cb9a71b7a8bc8d1ff27b36f9a60d3e&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Barnie Duncan is an Auckland-based comedian and actor. ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/the-country/news/kem-ormonds-vegetable-garden-potato-tips-for-early-crops-and-trying-maori-varieties/KXLHO64QIVBJFKFPXZUKPQOTNQ/</loc><lastmod>2025-07-12T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/VNQO5UWSYVDWTH5R6SRNCZYLRE.jpg?auth=14d7b82345d38f5e7a308700b1fa03ffce7feda5259050a33ce6caa11f461baa&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Taewa, or Māori potatoes, urenika, huakaroro, moemoe, paraoa, and Māori chief varieties.
]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/the-country/news/on-the-up-laser-bird-deterrent-saves-hawkes-bay-kiwifruit-orchard-from-seagull-invasion/RKXKRZJ35NC2PGED7E6XZ7E7HM/</loc><lastmod>2025-07-12T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/SNMCMZZH7JAB7BURATQBFYLQRY.jpg?auth=0f6cff4eb8aae9fdc862ef1dc76f6d2dcead8c221fae3b49260f1ad3c0c3be54&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The AVIX Autonomic laser keeps the birds off the overhead net in Hastings.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/the-country/news/pastures-past-goat-control-in-1949/F3FARY3VXJC2HLSQZSW4K26K5Q/</loc><lastmod>2025-07-12T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/62ZGQQO5N5DIVEO2QOKVORKL24.jpg?auth=c80244e909301c7c062ef8b0e171d08d6ce19ea47c92d00d7564777fbdeb7147&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Is this a pest? Or great for blackberry control? Photo / Pexels, Sơn Bờm]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/auckland-university-lecturers-move-to-come-out-as-a-trans-woman/ZEOYNOGU75AXBO32KQRTK3GH4A/</loc><lastmod>2025-07-12T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/F42NRASSTNFKPPSHYNALNOK2DQ.jpg?auth=cac82f892fe778bb0760d019e0789af6b88a0ea081e2f73fb8c3068eb61ca9b5&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Auckland academic Dr Ciara Cremin came out as a trans woman 10 years ago.  Photo / Sylvie Whinray ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/shane-te-pou-time-for-a-fair-deal-from-retirement-villages/R7LOW34ZZVFKJMZCUTT4GXW5JU/</loc><lastmod>2025-07-12T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/C346MHSMDJAN5LAXNXTYJSENG4.jpg?auth=d52967165f55e1b71eed9509973fa4fbb3fddd3a1b3524eef3fbde0f178a92f0&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[For many New Zealanders, retirement villages present the only viable option for their later years, Shane Te Pou writes.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/weather-widespread-showers-cloudy-day-ahead-flood-clean-up-efforts-continue/YXDHY2356ZAQ5AWIYVBAQBOIOM/</loc><lastmod>2025-07-12T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/LHURUCCSPFCZJNL3FUCD5TAFYI.jpg?auth=a572705f96ea847f2846972e116941342f06d7b0ceed207a8bfed49204ddadb6&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Fallen trees have been a major issue across Tasman District after heavy rain and strong winds. Photo / Gayle Petch]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/former-shortland-street-star-claire-chitham-reflects-on-career-and-life-lessons/IMD63AFJNRC3JPD6N27Z2OI744/</loc><lastmod>2025-07-12T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/AKWGOYN3AJDZDIMRYTA4E7X2MY.png?auth=9beaa2ebb8a3467688c3a2d99ffa5a734fafbd046428449cae121ff3d4b11340&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[On her second time in Shortland Street, the star says she felt like she belonged. Photo / Emily Chalk]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/how-mike-cron-used-ballet-and-sumo-wrestling-to-transform-the-all-blacks/AECX2PY7RNCWHB3ABG7B4V7XSI/</loc><lastmod>2025-07-12T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/Y7IL5WLFDVGWBJD364JIYMC7HU.jpg?auth=0253ed6570d840f5cc286dfdb045759c51a7d9d6be36ef5f44f4c0918bcfbc78&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Former All Blacks scrum and lineout coach Mike Cron integrated techniques from ballet and sumo wrestling into All Blacks forward pack. NZ Herald composite photo.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/letters-we-need-greater-mental-health-services-to-prevent-more-tragedies/W2E45JGH6BALXH2FYI4TW6ICC4/</loc><lastmod>2025-07-12T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/SPUB2J2WBZEZ3BSNQDRZRFWMLI.jpg?auth=bb736b616e15c910deb426f0ae10f9d0f9946322ae49868392f73f72c65563fd&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Jules Turk (inset) and the bus stop on Shore Rd in Remuera where he often spent his days.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/racing/words-of-warning-as-superstar-steeplechaser-returns/GN75KULSXNCVRGDBGOPUP35HWU/</loc><lastmod>2025-07-12T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/XBBOGENGXJALRIN7BUPC2WOVF4.jpg?auth=d3cd33dbac9edf99db66013c837bf1b4bd524ccd9c1fccc5155b0a14d26ab428&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Today West Coast is once again taking on the steeplechase fences that have made him a star. Photo / Kenton Wright]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/politics/david-seymour-criticises-un-official-over-indigenous-rights-letter/6GD7D4334RFSVBXCQDT4U4VWJ4/</loc><lastmod>2025-07-12T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/UT3XYASZYNCBZHDW5XXXIPOVKY.jpg?auth=f47daa09f501cf27dd6ad5adf2774bbb79de4f96188480fb2ead21796954d813&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Regulations Minister David Seymour attacked the author of the letter, the United Nations’ Special Rapporteur on the rights of Indigenous Peoples. Photo / Mark Mitchell



 














]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/auckland/residents-claim-raised-crossing-installed-by-auckland-transport-causes-home-damage-loud-noises-and-vibrations/VG6X735OTBC67B7VKJ2RZ4EDQE/</loc><lastmod>2025-07-12T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/AGPRQX7H3JDKBCWOKINUG5DABY.jpg?auth=4ff598d4e2d1d96f3afe2f3076be56cd88139ef08c4632f0c13d069af4be6666&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Pete Williams claims cracks in his home are a result of vibrations from a raised crossing outside his Saint Johns Rd property. Photo / Dean Purcell]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby/all-blacks/all-blacks-player-ratings-how-they-rated-in-second-test-win-over-france/RB54QTBB55FQHOA7GAR22MFQ3A/</loc><lastmod>2025-07-12T10:30:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/IA7WQIF5LJFKRC5JVOKQJBKC7E.jpg?auth=c6770425c2294c959e58273f1cfdc57f7d33ec569d8c8a5f462f8055f4f4fbc6&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Ardie Savea makes a break against France in Wellington. Photo / AFP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby/all-blacks/all-blacks-v-france-result-dave-gallaher-trophy-returns-to-new-zealand-with-dominant-win/NNTFONAJTNG6TDYIXTHUJNOIJE/</loc><lastmod>2025-07-12T09:07:54.077Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/5HKVXG7MIBGX5LNPB2MMQEVAHE.jpg?auth=ca17ed7286f0a2e11350126440355dd714f910494ccf6bd2ba64f7a9ecc86307&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The All Blacks celebrate Rieko Ioane's try against France. Photo / Photosport]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby/all-blacks/all-blacks-v-france-second-test-live-updates-from-wellingtons-sky-stadium/O7DWMQWRPBHXPJS5LSK7MP33O4/</loc><lastmod>2025-07-12T08:53:03.578Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/OEONPMBLM5HLBNV3UVA3GS24TA.jpg?auth=49883be580d158a12c88f4eb78ac8f3aa3b4caa6ed3cd67172cbe18bff2868d3&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Tupou Vaa’i of the All Blacks celebrates after scoring against France in Wellington. Photo / Photosport]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/lotto-powerball-are-you-a-big-winner-in-tonights-4-million-draw/4ZPXBLVILBERPAOPFHQRWT75EE/</loc><lastmod>2025-07-12T08:04:29.495Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/SCO2QQHTPNDWBPNRLVLRAZTD2A.JPG?auth=99b3fca9327f535c25845da1188ad82bffd318210ebfa7cc1c2584313ad492c6&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Lotto Powerball was offering a prize of $4 million tonight, plus a further $1m via First Division. Photo / Michael Bradley]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/kaiteriteri-holiday-park-devastated-as-wall-of-water-floods-site/TGM6EMS6SZDHFH5I674Z5OKZJY/</loc><lastmod>2025-07-12T07:55:53.411Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/64TGSYAYURCZ5HXF4NXGC7WE2Q.jpg?auth=46f22a17dc46ca8e6117716054d764dd2bf90d9a3f0b7065c92012da237ac917&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A wall of water left devastation at the Bethany Park holiday camp, Kaiteriteri.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/roads-are-unsafe-nelson-tasman-residents-urged-to-stay-off-roads-as-rainfall-eases/OQSIQCC56JCJNDSH4SZRDGDCHA/</loc><lastmod>2025-07-12T06:34:06.072Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/LHURUCCSPFCZJNL3FUCD5TAFYI.jpg?auth=a572705f96ea847f2846972e116941342f06d7b0ceed207a8bfed49204ddadb6&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Fallen trees have been a major issue across Tasman this morning after heavy rain and strong winds last night. Photo / Gayle Petch]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby/black-ferns/black-ferns-v-wallaroos-new-zealand-secure-laurie-oreilly-cup-in-final-pre-world-cup-hit-out-victory/JGSYPAT7RVEVNNB76DRLTPCNNI/</loc><lastmod>2025-07-12T06:18:51.703Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/WUNSZ2BPXZDP7IYCO5KDO3Y2LA.JPG?auth=8b509e0df16e2d7c2af883a71add54ed949b0827c882af997937458c6426411a&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Black Ferns winger Portia Woodman-Wickliffe scoring her third try of the night as the world champions stormed past the Wallaroos in Wellington. Photo / Photosport]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/second-yellow-bellied-sea-snake-washes-up-in-coromandel/EFY4X3HMDFE4TD6GISMY2WGKWE/</loc><lastmod>2025-07-12T06:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/G2APKU77NFFAXE5D5TITJG4AQY.jpg?auth=58bbc8ca951445c326a0a54041041c9cbe0f39bec796df7fa98a78c6768b1f42&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Docile but deadly yellow-bellied sea snakes have washed up on beaches at Whangamatā and Little Bay on the Coromandel Peninsula. Photo / Department of Conservation]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/german-backpacker-carolina-wilga-survives-12-days-lost-in-wa-outback/OB2WNNTJE5GP5JML5GW3DB6YJI/</loc><lastmod>2025-07-12T05:11:10.265Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/F2C73QRXK5BYFIJ57DK374S6LM.jpg?auth=6f816d11350f661090d6b46989d47001f8bdf3e392d193b2bcb4285fa71e3765&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Police revealed details of Carolina Wilga's survival after nearly two weeks missing in Western Australia's outback. Photo / WA Police via NewsWire]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/robert-irwin-settles-unpaid-tab-and-is-praised-by-nsw-restaurant/HAGGZUWGDBDLRIXXELFMEHVS5Y/</loc><lastmod>2025-07-12T05:00:46.562Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/PAFHKTILVVAH3ELBQHM4OX6C7E.png?auth=4d31022711eca1e3f161346c15374c337d568e50c5a5386d477c66e859022d4f&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Robert Irwin has made good on his promise to return to a restaurant and pay for a salad he accidentally forgot to settle during a fan frenzy. Photo / 7News]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/crime/name-suppression-lapses-for-ex-killer-beez-member-chavess-turner-convicted-of-auckland-murder-conspiracy/F62VO37OVJEHNNCWGIWHN45FKE/</loc><lastmod>2025-07-12T05:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/2N4I2ITH46XRDO4PQAB3OXQP3M.jpg?auth=a3802443f2b88bae98b29f1225c7d523e39e05eb76f60deafb74dcd9395150a4&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The Killer Beez had been days into a ceasefire after weeks of gang warfare when the murder plan was devised. Photo / Brett Phibbs]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/chris-brown-pleads-not-guilty-to-uk-nightclub-brawl-charges/QMDTM4XHZRCWBDEVOHRJFB6DYU/</loc><lastmod>2025-07-12T04:46:59.793Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/QD3ONE6BZFGORAJSC4ZAGHLC3I.jpg?auth=132a58f6aa845924efcd881d1c3f400e78d3264bc23ea25f57a7c67d9f4ed48c&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[R&B singer Chris Brown arrives at Southwark Crown Court on July 11 in London, England. Brown is facing charges of causing grievous bodily harm with intent after he allegedly attacked music producer Abraham Diaw with a bottle at a London nightclub in 2023. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/kenya-protests-38-killed-in-clashes-over-economic-issues-and-police-violence/PC4YGMQ5ZJAV5BRDFJZ3Q4IFYY/</loc><lastmod>2025-07-12T04:31:41.267Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/LTVZK46JA5CJ5H2XDI45IOKWMU.jpg?auth=86a8f7a9067902be60696227778eecd259609aeb7b3d9bad538e787d3ce8fefd&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The demonstrations, against President William Ruto, have focused on economic stagnation and police brutality. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/el-chapos-son-ovidio-guzman-lopez-pleads-guilty-to-drug-charges-in-chicago/SR7M6TWGMNHOBJNUKG6VSW7WZM/</loc><lastmod>2025-07-12T04:24:20.371Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/EAMOKC7YM5HN7DFIJEB2ZKAXBQ.jpg?auth=747e008ba4584ebc1f7d76178961865cad5e52aadbe7fda72874b1d96856cdb8&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Ovidio Guzman Lopez pleaded guilty to drug charges in Chicago for a reduced sentence. Photo / AFP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/driver-makes-narrow-escape-near-tokoroa-after-tree-collapses-on-to-car/5YO7ZEL46FE6NNNKG3IJVOQCUE/</loc><lastmod>2025-07-12T04:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/UO6BCUPWZNFX3GH6IG5SCNCVUE.jpg?auth=659cae861945d836ae78193f70994b55bc76071d90101871ba1114b03ff575b6&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A driver was unharmed after a large tree fell onto his car. Photo / John Van de Ven]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/boxing/tauranga-born-cherneka-johnson-becomes-first-maori-to-be-crowned-undisputed-boxing-world-champion/ORHI5QWYHNDD5CGS5CYSJUFJTE/</loc><lastmod>2025-07-12T03:58:50.066Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/ZDYS4CFYYFEFFK5UFL62TKV3T4.jpg?auth=67b2054e02fe0a6b4ab77f6e31b25e07260aff9fb86486fa2fce9956429ede08&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Cherneka Johnson has become the first Māori to be crowned an undisputed boxing world champion after defeating American Shurretta Metcalf at New York's Madison Square Garden. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/herald-afternoon-quiz-july-12/U67FH3V57JAR5FMX2ZERU2RWRA/</loc><lastmod>2025-07-12T03:58:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/CU6AMD7RCZC57A5665MT4SD3DA.jpg?auth=7f2645325b8e393872c2b67aa40af52ff51de70efd821f8522dafa4c54d28ccd&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Which instrument has 47 strings and seven pedals? Photo / 123rf]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/justin-bieber-drops-new-album-swag-after-three-year-hiatus/Z5LF6L6WKBCWLMKWY6VKH2OGYA/</loc><lastmod>2025-07-12T03:41:27.72Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/N42SLZZV25HP3GWZU5IFTEBIDA.jpg?auth=b9032abcced1b1cf64a378c47f945cbab003b053b0938cb6906c97d1c04b5915&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Justin Bieber's comeback follows his 2022 tour cancellation due to Ramsay Hunt syndrome, exciting his "Beliebers". Photo / WireImage]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/50000-reward-for-information-on-southland-sea-lion-slayings/CNAYQATNMZA53GTOCDXLKRZFLQ/</loc><lastmod>2025-07-12T03:30:20.381Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/EM3DQLNCWBAAVIMNJE3AAGH7PQ.jpg?auth=76bc96eba9ea900c569879c133a4cd67349968bb2a1db9708525d999f6ba07bd&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The sea lion pup, whose mother is named Jade, photographed in February. Photo / NZ Sea Lion Trust]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/crime/repeat-offender-mark-williams-jailed-for-indecent-assault-on-autistic-man/UF7BCYJQ3BGDVIVQI6SHEQPE6A/</loc><lastmod>2025-07-12T03:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/L67MSHMYPQCQIHDJOADIAFHPJA.jpg?auth=bc004e216e0197de84ff238f00885cc4bbb579e70c10ea32653d96d2ca2566ed&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Mark Williams was sentenced in the High Court at Auckland in 1986 to preventative detention for a violent rape. Now he's back behind bars. Photo / 123rf]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/politics/former-national-party-president-sue-wood-on-muldoon-the-1984-snap-election-and-her-new-memoir/KUZ64UVWHNHDPA7HJDNXOJQNEM/</loc><lastmod>2025-07-12T03:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/Q3R6ZM3GHFFJHFHMFXXYAKEWJU.JPG?auth=34e9a8e15c6e4ec02c08e9f1a75a74104e8b3a97ff16bbe14ef20096b257150c&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Former National Party president Sue Wood at her home on Waiheke Island. Photo / Michael Craig]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/auckland/properties-being-evacuated-after-landslide-in-muriwai-auckland-search-and-rescue-team-on-site/2VKNV2RXA5CUHASKSBCWGTBSZE/</loc><lastmod>2025-07-12T02:55:03.723Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/7XM7GDE4ANGABD2UKZ5Z7YPOJQ.jpg?auth=f508048bef69379bd3951f0ba362ca59b3061273ef31b8ac44fa3887812477d3&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[ Fire and Emergency New Zealand and Auckland Council staff are at the scene of a landslip at the back of a Muriwai property. Photo / Hayden Woodward]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/new-world-customers-warned-after-password-spraying-attack/X2ZCOMSOMVCNZCJC3CZY6PK5FQ/</loc><lastmod>2025-07-12T02:39:30.996Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/F444NO5TNVACRNIDWPF5ACVCHI.jpg?auth=639103fecd63720f43dbfb28b20390889fce26a1d84913e9f15c9a14d3d5da6a&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[In a "password spraying" attack, a scammer uses previously compromised passwords or automated tools to try lots of common weak passwords. Image / Herald graphic]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/egotistical-buggers-former-coach-blasts-black-caps-claims-brendon-mccullum-ignored-instructions/IIVGPOE2MBHDVDDVUXI5CJM7ZA/</loc><lastmod>2025-07-12T02:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/INQ477QTAJE7FNC5YK3EVUA7M4.jpg?auth=f212ee1a0bb8189c51363622f3a22c668b1ff731ba0c47dce031cc396d5e2637&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[ Former Black Caps coach Andy Moles (inset) has hit out at Brendon McCullum and some fellow members of the New Zealand men's cricket team in his soon-to-be-released book. Composite photo / NZ Herald]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/carnegies-restaurant-in-fairlie-damaged-by-early-morning-fire/FKKOHHAIUREHLMG4TSPFTVUN4I/</loc><lastmod>2025-07-12T01:47:48.734Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/NPLUTLNWIBB7TL77ENPLA2CQM4.png?auth=6d56dd57a1d5937dd74eb69231bfbd6640f2cfd4ec4244d4084dfa3996b3ccba&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Carnegies Restaurant on Allandale Rd in Fairlie. Photo / RNZ / Rowan Quinn]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/century-old-auckland-steam-ferrys-massive-restoration-faces-5m-hole/IN25IG2RMRCALAMJ3ZND6D33KA/</loc><lastmod>2025-07-12T01:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/PYIUQT6SURFXTLVLBQOOQOGMFE.JPG?auth=697eb17ef0ec89262492d784ada2256905758472c6e1a6365872bfe6cc12bd16&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Toroa Preservation Society president Peter McCurdy is grappling with a shortfall of $5m to fulfil his dream restoration. Photo / Annaleise Shortland]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/home-build-dream-shattered-after-waikato-business-hacked-and-woman-launders-couples-150k/QCODXEUPLBEATOAUNH4E4WDQW4/</loc><lastmod>2025-07-12T01:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/FLFLHWEYR5HKXMT6YRLJ46CNNA.jpg?auth=a663a344ed914d52340957a6475087931b719dca0693f8ad86137cf39def83be&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Sophie Winchester-Krishan outside the Hamilton District Court after being sentenced on three charges of money laundering. Photo / Belinda Feek]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/police-apologise-after-misidentifying-victim-of-fatal-crash-near-seddon-marlborough/K6EYIGPVO5AKRORSJZTYXXP7AM/</loc><lastmod>2025-07-12T00:53:58.98Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/JBCHOA3VDVEI5AFUQB3WHWO7KE.jpg?auth=8008afc84435b0430be795ec8defc55a9d853370759e7098f841eeb56095327c&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Police have apologised after misidentifying the victim of a fatal crash near Seddon last month. ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/severe-weather-is-set-to-ease-across-the-country-clean-up-efforts-begin/D4U7AAIPL5A65JMSUO32PXBUKI/</loc><lastmod>2025-07-12T00:43:17.927Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/CCL2MB3M45GQDAADHIJHHFI5VM.jpg?auth=5bd3da7daeb4917cc7a3bdee766fdee603110141d702fa76e2b31b458d22d460&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Damage in the area of Knowles Timber and Machining in the Motueka Valley from the flooding and high winds that struck Tasman District yesterday. Photo / Anne Becconsall]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/feilding-gas-leak-leaves-two-in-hospital-cause-under-investigation/IGDZLRBJBNCRNKCUEOQ4CAR47U/</loc><lastmod>2025-07-12T00:35:02.213Z</lastmod><changefreq>always</changefreq><priority>0.5</priority></url><url><loc>https://www.nzherald.co.nz/property/dilworth-trust-wins-court-case-to-evict-auckland-retiree-over-leasehold-fee-arrears/4XXNURLKBRD4DMGS4DXJLXMKMQ/</loc><lastmod>2025-07-12T00:01:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/KE2VGXBRUFCIRCCQUWDDG3THSA.jpg?auth=1fa1f3872adb51a9021586dc4de6a90ed6044eb7d1c2b2254a81e25b11315bbf&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The Greenlane property where a lessee must pay $200,000 a year to live. Photo / Jason Dorday]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/bay-of-plenty-times/news/katikati-concrete-dumping-western-bay-of-plenty-district-council-seeks-information/AYA5ZI2CMNFHFPDNDZSK6JF7FY/</loc><lastmod>2025-07-12T00:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/EXNKTS5H45GGJDGZB3QH3CEMXA.jpg?auth=ec8b62a7c8eb1b10f15f4a82facae31a4afcba9d15c003c83e440d49d2f1c444&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The Western Bay of Plenty District Council is seeking information on illegally dumped concrete at Thompson’s Track, near Katikati.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/comedian-dai-henwood-forgets-about-cancer-in-the-chaos-of-7-days-live/WOMQ624LTBHCHDHUNCZXXGZVSI/</loc><lastmod>2025-07-12T00:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/BDACJOQ2GRHLJNOTJ7O76EAKDU.jpeg?auth=3de4729cecd27774d3497a89ccfe4bbbafad8f63c29bb122cf4cc42ad0e18138&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Dai Henwood photographed on tour with 7 Days Live back in 2016. The comedian is currently preparing for his 13th national tour based on the long-running television show.]]></image:caption></image:image></url></urlset>