<?xml version="1.0" encoding="UTF-8"?><urlset xmlns="http://www.sitemaps.org/schemas/sitemap/0.9" xmlns:image="http://www.google.com/schemas/sitemap-image/1.1"><url><loc>https://www.nzherald.co.nz/nz/polkinghorne-steve-braunias-on-his-new-book-on-the-trial-of-the-century/NIPZMP5E4VHYFEB5RJ5D6XWOAY/</loc><lastmod>2025-07-11T23:31:47.951Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/MOJMBOF3K52OEZOMRUJSK7UJDE.jpg?auth=af0be825fe01eb6ddf64d187f56cb748c92af53c861b0d10f6b2a9364fbeabf6&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Remuera eye surgeon Philip Polkinghorne was accused for murdering his glamorous wife Pauline Hanna, then acquitted. Steve Braunias dissects the sensational trial in his new book, Polkinghorne. Photo / Norrie Montgomery]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/trump-visits-texas-amid-criticism-over-flood-response-delays/IZA5GOMRCZEJXMIU46PD6YVOUY/</loc><lastmod>2025-07-11T23:03:30.285Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/BDLIWVJATVEPNCYJ3HMWK36TRM.jpg?auth=f5ad5b97676208dbde22b33c88f6cf98584a9a5897e0b994080b49b095ef9dca&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Donald Trump visited Texas after flash floods killed at least 120 people, including dozens of children. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/exclusive-excerpt-from-steve-braunias-new-book-polkinghorne/63VQUWKZEFBXJDOKWYTDIOYJNU/</loc><lastmod>2025-07-11T23:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/2ZN35YJNC5H4HFXXJIA2AC5SDI.JPG?auth=cf3680fbea1dd968fd99b885ffdc2fab8dbaa0953c1a3e904d5aa59f78fc9d64&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Award-winning journalist and author Steve Braunias has documented one of New Zealand's most sensational trials in his new book Polkinghorne.  Photo / Michael Craig]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/easy-soda-bread-recipe-can-be-made-in-under-an-hour/YOYIWSMI2BDBFB47MC7IWNOPAY/</loc><lastmod>2025-07-11T23:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/55B6CTTX2RHALEFTLBVIXJIJPY.JPG?auth=bb699698a4e7f2006c2588cff2c96daeac8c3938bed29432bb8a0c2c97ff63e4&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Fill the house with the wonderful smell of freshly baked bread. Photo / Fresh Media]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/world-renowned-israeli-artist-yaacov-agams-work-to-be-sold-against-his-will/Q63HYITKD5DRXESJUC6VMDJPAY/</loc><lastmod>2025-07-11T23:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/SKKY3KO6MRCBHJKHDHMDPRMYBE.jpg?auth=d60ff83b3d6f92377f5ee9093ac9a65fd2ba9aaf409fa5b41d50ba5e3006578f&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[World-renowned Israeli artist Yaacov Agam has worked with Auckland-based company OAIP for nearly 12 years before their business relationship soured. ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/air-india-crash-pilot-asked-colleague-why-he-cut-off-fuel-control-switches-seconds-after-takeoff/T4GB3ETXRRARRJ6JC7WRVCW6SU/</loc><lastmod>2025-07-11T22:44:58.635Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/Y67VIFGKTVCFBFYMWLZX5QVPLU.jpg?auth=f66ddd6ddbd9f1300ffe2b5d835be00ea5d1280507bdf1173824f4008ba6c04f&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Debris of Air India flight 171 after it crashed in a residential area near the airport in Ahmedabad on June 12. Photo / AFP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/kumeu-crash-teen-who-died-identified-as-elliot-ellis-new-police-continue-investigations/DK4DLUA4QNCONB26XSK5WBZP2A/</loc><lastmod>2025-07-11T22:17:26.156Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/5WDLCLQQ5NDC7N3HQ2Y2SLCQHQ.jpg?auth=d5effafd11adc064e546976efb0bf0abb2f6067ed8b7bb652337b357f0a3b1aa&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Damage left at the scene on Coatesville-Riverhead Highway after a fatal crash on June 27. Photo / Hayden Woodward
]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/radio-distress-call-during-floods-a-false-flag-civil-defence-confirms/NSITOZ2M6RH2THEXZZCN2UNMNY/</loc><lastmod>2025-07-11T22:12:41.539Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/JSMW4EZQ6RBL7FIKUHRK6EQEGY.jpg?auth=ab73efc180b89f3b10dbdb4a383b7d6938a7a8abecdb1bee427076e9d75ba43b&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Heavy rain and wind caused flooding and disruption in Tasman District yesterday, but a social media post about a woman heard in distress on VHF channel 16 was a hoax, Civil Defence says. Photo / Tim Cuff]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/football/english-premier-league/liverpool-retires-diogo-jotas-number-20-shirt-after-tragic-car-crash/X3WE3ARQ6FBSHCWVVN465TBPIA/</loc><lastmod>2025-07-11T22:01:55.94Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/QQE3PL7JMVHTHHODJ5VCCAO2UU.jpg?auth=d9dc4a5c8cc1f15f6a0ca3e04b188f23d89b20025ef2ee9d9453455aee5b3aa9&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Liverpool plan to retire Diogo Jota's No 20 shirt. Photo / AFP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/porirua-mayor-condemns-ray-chungs-disgraceful-attack-on-tory-whanau/MW76LJS7LZBCTGVV4FFFLPPBTQ/</loc><lastmod>2025-07-11T22:01:43.401Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/FTKF2TZTM5E65ECG77D5I2ZWIE.jpg?auth=68bf7b1b9b82a8d73506f109622df39a95da000876c6b0f996eec84f3ccbfcf0&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Wellington Mayor Tory Whanau is seeking legal advice, stating the rumour aims to discourage good candidates from standing for public office.
]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby/gregor-paul-beef-with-wellington-the-case-for-nzr-to-abandon-the-capital-city/IUOMVQLE75EJHD337L7FAEKERA/</loc><lastmod>2025-07-11T22:01:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/73RZLCMRMZCXXBPUIQUAUSD3I4.jpg?auth=513bff230aebd7858930a4eb0485094ecb3811b6c47a3e3c42f106dc53275600&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[New Zealand Rugby House at 100 Molesworth St, Wellington. Photo / Mark Mitchell

]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/the-house-within-an-illuminating-portrait-of-writer-fiona-kidmans-inner-life/QDT36UT4TJGDBPKKDNGL6AYYWI/</loc><lastmod>2025-07-11T22:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/VVH7TTOUB5BQRO7FGKD6W7HPA4.jpg?auth=4ad238e2b7a4e1675beb09893620aa1d465bb9d863d3c92bee78dadd4af3be0f&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Dame Fiona Kidman at her Hataitai home in Wellington. Photo / Marty Melville ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/golf/lydia-ko-misses-cut-at-evian-championship-after-bogey-filled-round/7LORAWXFN5EWFMA4O6NRKXYFVU/</loc><lastmod>2025-07-11T21:08:33.619Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/SWV4KLN2KBEBTPW6PR5YNQNLEI.jpg?auth=32b27d55943369f8a0debe07b5dd0d1955b58945cd37ee4a6dcb5616c9a64ab7&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[New Zealand's Lydia Ko missed the cut at the Evian Championship. Photo / AFP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/lockerroom-sailing-greats-steer-water-polo-team-in-la-games-effort/46JMOE4AXRB6VI7NN4B6DBJAIY/</loc><lastmod>2025-07-11T21:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/K65TCMQC6ZCEDPMS3JEK2FQITM.webp?auth=b90b8558a4bbc6949018f8c4914a04ef5348e39908918057dd6f5b6a126e79cb&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[White Caps captain and goalkeeper Jess Milicich will lead the team into the water polo world championships in Singapore. Photo / Deep Blue Media]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/economy/covid-inquiry-time-to-cut-dame-jacinda-ardern-a-break-fran-osullivan/QUGW3RE3ZJA4TPG7N4MBEV3BSM/</loc><lastmod>2025-07-11T21:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/BAOYW6WGTRHMDE5JNKKLUWTCKY.jpg?auth=178d6715054a384e142348c176d5bf1267f727b1b70c6ccb4e5aa0ec7fcedf64&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Former New Zealand Prime Minister Dame Jacinda Ardern has agreed to give evidence to phase two of the Royal Commission of Inquiry into the Government’s response to Covid-19. Photo / RNZ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/rugby-legend-tawera-nikau-on-overcoming-adversity-and-giving-back/FHUWTH4Y3BDNHEXKY2WKIV7HQA/</loc><lastmod>2025-07-11T21:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/BYJ2ZVSN2RCFJNI3P7FQFCV2TM.png?auth=57ea29a573b540f2bbad78af3f6518029e4db09e2ef040aace63069e0e9af4fa&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Tāwera Nikau has come through the darkness to rebuild a life filled with purpose and meaning. Photo / Moha Winders]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/tennis/wimbledon-final-sinner-faces-alcaraz-after-djokovic-win/SHU3CQBWYFGCBJGBFZ6OYXLBME/</loc><lastmod>2025-07-11T20:52:25.915Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/4LZPRXNVBBFRFP5TQ5QWYEL5GA.jpg?auth=48cd1a0be52fe5460541c41ffdfcb945fcfb4459cf530bce4b3ccf902ed44908&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Jannik Sinner and Novak Djokovic shake hands after their Wimbledon semifinal. Photo / AFP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/trumps-state-department-layoffs-affect-1300-amid-workforce-cuts/BLEZ52IRPNEWLASBHZTNRZRFBU/</loc><lastmod>2025-07-11T20:50:23.846Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/WYLNVCSBFNB47N53YK7T4GFCTU.jpg?auth=02ce617185436069d2cb5d08570d5ee6506497c4b70c41ea529ef8c18f914ec8&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The US State Department began laying off over 1300 employees as part of Donald Trump’s downsizing campaign. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/auckland/woman-awarded-500k-after-deceitful-sale-of-rot-infested-leaky-auckland-house/H6CZPRI7RFHBTA64JZQLZEF5FY/</loc><lastmod>2025-07-11T20:14:50.653Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/ZEUMIYIWYJFC3MU3T5H2DYI5XQ.JPG?auth=1a79feef002bdf0d8fd4bb32e4508c708f42ee311bc71749b19d3d513ca02c12&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A dwelling in a block of Onehunga apartments is at the centre of a leaky building case involving a first-home buyer who has been awarded more than $500,000 in damages and costs. Photo / Jason Dorday]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/crime/judge-clears-reporting-of-material-on-former-deputy-police-commissioner-jevon-mcskimmings-computer/44I7UXJB2RH6PDGBPH6HLAJATQ/</loc><lastmod>2025-07-11T19:24:54.579Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/UOBIY5C2Q5DYZF2CWRDIOE6NLI.jpg?auth=ca284629379a524cda163a83b8fe20ce0b5b4028df604a46596ed6449d0020fa&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Jevon McSkimming resigned as the Deputy Police Commissioner in May amid a four-month investigation by the Independent Police Conduct Authority and police.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby/all-blacks/rugbys-pursuit-of-perfection-all-blacks-style-confronts-modern-game-rules/KTUPPXS6T5BFRFV6LPLY2Q7QRM/</loc><lastmod>2025-07-11T19:01:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/LWT632SEOJD7FBDQYLXLRPU2RE.jpg?auth=5bec341dc3da10b30281b4ec390e8746d1c674816e9b60c4369c5b8e7e8b1ebf&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Christian Lio-Willie at work in training with the All Blacks. Photo / SmartFrame]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/auckland-man-found-with-over-100000-child-adult-animal-objectionable-files-sentenced-to-home-detention/KYN7SSLEXBBA3NGYNGNVCNCDRM/</loc><lastmod>2025-07-11T19:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/MZFBBYQOUJBPHINGQUZF7VX2QY.jpg?auth=61edf4e6f74b176d27500b05cffab082b2584c728211933f747073e45d3ca84e&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The man, right, was found with more than 100,000 objectionable files on his devices.  Photo / Katie Harris]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/motorsport/matthew-payne-eyes-podium-at-townsville-in-v8-series-title-chase/TBQMS5OWEZAXRDVI6DBIAUTRDM/</loc><lastmod>2025-07-11T18:47:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/LEKOGAOPWBA43AUBCFTW36N6YQ.jpg?auth=6ba89cc7031a836029e54461cc517cb6fff8b4d0371ac59239eabbf1b2a5bab0&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Matthew Payne: "We're going well at the moment and have had a podium finish at every track since Taupō." Photo / Photosport]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/its-time-to-toughen-the-drink-driving-laws-editorial/WLXXA5HFN5BKPF2ZPHMMS4XZ3M/</loc><lastmod>2025-07-11T18:00:01Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/CIB32YEIPRHSPL2CJF5NAHBRXY.JPG?auth=c0fd1b7ef51ecd67454802ea0a45564669ec89e2d2aef28b39bb411d36b23854&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Police conducted about 4.1 million roadside breath alcohol tests in 2024.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/cricket/black-caps/black-caps-v-zimbabwe-ajaz-patel-thrown-international-lifeline-by-new-coach-rob-walter/YY7C2SZLZNF2HC2WBFVG5HLAKQ/</loc><lastmod>2025-07-11T18:00:01Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/LEELKDFDB5FMJIOKTZL57A3QSY.jpg?auth=528339ad447500d88e3df4650107b0aeb35016f7757bc98230b2ff794943df8e&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Ajaz Patel celebrates the final wicket as the Black Caps secured a 3-0 series win. Photo / Photosport]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/letters-students-have-always-tried-to-find-ways-to-cheat-in-exams/P557JVB62JFMLFGLN4XNECNEHI/</loc><lastmod>2025-07-11T18:00:01Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/675XG2CKMJGPREQ4RKIHAGZFO4.jpg?auth=e9127fa1004043761c09293151222bcda7be82178b21f83b854faf6071dfa168&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Students at Gisborne Girls' High School performing an exam.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/hawkes-bay-today/news/toddler-falls-at-kohanga-reo-and-breaks-jaw-in-two-places-hato-hone-st-john-backs-call-not-to-send-ambulance/DE66ZCQZEVCCHGRF2WMAUHBYZA/</loc><lastmod>2025-07-11T18:00:01Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/XWAMG6IYSJC43CNKVABFEGTQG4.jpg?auth=255d7f0e02e2b91366174aea48a2b7d8f2b2555d709a07fa1d50486508c7a141&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Alana Moriarity with daughter Puāwai, who fell from a playground structure on to a bread tray. Photo / Michaela Gower]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/love-this-city-return-of-the-rainbow-warrior-the-downtown-revival-stadiums-and-golf/4U7XRWYUMFCVFDLRHGE3ES7PKU/</loc><lastmod>2025-07-11T18:00:01Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/LWWW6TEBJBGEZNSYCKEDAMNLFY.jpg?auth=cca6067bfea0c404e51e0a0cdc118591bda55094e1d594495480d10e805908d5&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[ Sharon Aroha Hawke from Ngāti Whātua Ōrākei speaks on the deck of the Rainbow Warrior, at the dawn ceremony commemorating the 40th anniversary of the bombing of the original Rainbow Warrior on July 10, 1985. At left, Greenpeace's Russel Norman and the ship's captain, Ali Schmidt. Photo / Richard Hills]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/hawkes-bay-today/news/napier-city-council-quietly-revokes-bylaw-fires-now-allowed-on-all-its-beaches/JI5NA46XMFBUBCTDUS7FCAJK3I/</loc><lastmod>2025-07-11T18:00:01Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/X6QJ2TTWHRAX7CD3BYWUMICPMA.jpg?auth=e76486dd55ae493fc96b7625d4486eda95495f4ddc3778fc12d733538d63d5e9&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[ Despite a total fire ban sign on the beach along Napier’s Marine Parade near the pump track, it turns out you can light a fire on the beach.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/bay-of-plenty-times/news/on-the-up-how-tauranga-mum-kayla-norton-turned-her-life-around/HZE654J6KVGPHMRNNRGI6EBQTQ/</loc><lastmod>2025-07-11T18:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/AIET6SC2JZEHDGEIGGODAZLBRI.jpg?auth=780da230f99df0397deb59880edf311b54f38bc944c9a714c7e7be69c2fcc002&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Tauranga nursing student Kayla Norton was awarded the 2024 OneChoice Futures Grant of $5000 to continue her studies in women’s health and midwifery. Photo / Brydie Thompson]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/rotorua-daily-post/news/mamaku-demands-action-as-hoons-wreak-havoc-with-burnouts-fireworks-and-vandalism/3U7KYPV4QNHLJDFEYDUPZ7JVHE/</loc><lastmod>2025-07-11T18:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/3NBIRJBRBBFFDASAALPXZTQFZI.jpg?auth=c7cb235efeb7642c4de47612783a7c28fff2fbf3690e8473560b29a22bf5a4d4&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Burnouts and vandalism by illegal street racers are plaguing Mamaku residents. ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/letters-drugs-may-have-a-place-but-theyre-not-the-foundation-of-a-healthy-society/K2TWOJPUQRA4ZJC2NHYFU5JQPE/</loc><lastmod>2025-07-11T17:03:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/ZH4PEBVXOBGP7FOM6EO5SK2PUY.jpg?auth=bab78f5a45c8d4256b697dbd0622d32339576664ca30e51ba8c39fe88f21c80f&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Injection pens for the weight-loss treatment Wegovy. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/the-country/news/red-meat-sector-why-theres-optimism-in-the-us-despite-the-tariffs-anne-marie-roerink/SIKWJQG7B5ALTJBENOKWN4DLZE/</loc><lastmod>2025-07-11T17:01:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/YZP2RNM6GBEAZMOP7E2KRDWJCA.jpg?auth=3198a8a492a17aaf21e1129b382507baef457001ce1ad33e4e6016d275ad11ab&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Anne-Marie Roerink says meat sales are continuing to rise in the US, a key market for New Zealand beef and sheepmeat. Photo / 123RF]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/herald-morning-quiz-july-12/KMGIRAQAJNH7JPSANDGZW44BXY/</loc><lastmod>2025-07-11T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/DMLIHVY5HZCYPJYMAIE3BY4KDM.JPG?auth=57f39edd2b02596cfb47c4e1574ff9fd57cd81c1d993dbb6800e7193d6474669&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[What is a penny-farthing? Photo / Laura Smith]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/the-country/news/on-the-up-hawkes-bay-business-turns-waste-paper-into-110-million-fruit-trays-annually/7DCSNEWXE5F6DEXWID26STTY34/</loc><lastmod>2025-07-11T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/YTFFWXHTTVGC7K25O5FOJ62LTA.jpg?auth=198d1eb68b452d5454f6f8d7daec0c58a049cf272aad50a8ce7792b1e7310607&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Waste cardboard and paper waiting to be turned into eco-friendly fruit trays at Hawk Packaging.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/missing-german-backpacker-carolina-wilga-found-alive-in-western-australia-outback/YRYOEKQ2YJCZVE7XEB2PHZECXY/</loc><lastmod>2025-07-11T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/RRLNFEODUZA5TOUOE47PKLSYWM.jpg?auth=8299fbc639e0db05a7bd30dcf6b0fe8459f0f3b6b4c361e7cc938637dfd8d36d&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[German backpacker Carolina Wilga was found alive after disappearing for nearly two weeks in Western Australia. Photo / NewsWire]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/northern-advocate/news/critical-housing-shortage-kainga-ora-axes-40-new-northland-projects/4NGDKL4DTJBJBIZYEYPCAK3Z3M/</loc><lastmod>2025-07-11T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/S2WGL3JV7JAFPCR6IVTAN5RJ3M.jpg?auth=12ae59ffb0720ffadc4a5cc8e8c5f27390a97d06c90f804104626fca6e5d212c&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The desperate need for houses in Northland is being made worse by Kāinga Ora cutting new housing projects, a community advocate says. Photo / NZME]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/rotorua-daily-post/news/bay-of-plenty-hunting-death-mark-jefferson-admits-shooting-friend-stuart-stobie/ENWM2YHSJVE67IOH27YLFMKDZI/</loc><lastmod>2025-07-11T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/ZZWO4LLROVBVNOVH4QSIABFXD4.jpg?auth=b8b539e0414531394c0eceb1a8d3bb0a5f34a9514fcc6125f4529869b9f8b07e&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Mark Jefferson at a previous appearance in the High Court at Rotorua. Yesterday, he pleaded guilty to the manslaughter of Stuart Stobie (inset) while the pair were on a hunting trip in Minginui in March. Photos / Kelly Makiha, Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/whats-on-this-weekend-auckland-arts-scene-heats-up-with-dance-fairs-magic-shows-and-more/KKJYWS3AR5GPJKSZJXRTGMY2HU/</loc><lastmod>2025-07-11T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/T7FGZ3PN6JDZZISCCSUNTCRUDA.png?auth=eb174f7a7181d4b611c23505552c3c9d0af2177269525444a38f6690e2fcb9e4&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Choreographic work Rongo Whakapā explores themes of connection, drawing on contemporary dancer Brydie Colquhoun’s background in contact improvisation. Photo / Shabnam Shiwan]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/politics/david-seymour-issues-regulations-bill-ultimatum-as-committee-threatens-to-break-parliament-thomas-coughlan/LSOZHGM3YJCVDCGAS63IIVWR4Y/</loc><lastmod>2025-07-11T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/K7E4TXDUIVDL5G4VGMGQGYKGQ4.jpg?auth=c6f55f4c4ce678fce6bbedb140f33a29697182b8553ad025f61b968f166c23db&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Act leader David Seymour (left), National leader Christopher Luxon and NZ First leader Winston Peters on their way to sign their coalition agreement, which promised support for the Regulatory Standards Bill. Photo / Mark Mitchell]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/politics/former-national-party-president-sue-wood-slams-governments-pay-equity-changes/AJFESGTG7JDNDBYIKXBJ23P7DE/</loc><lastmod>2025-07-11T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/W2BKIUJNZBB73COAAQHPFV6NJ4.JPG?auth=4cdb2e79cba970bb774b7bb59048331a1301d9fdbdf639ce34adddfb57219833&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Sue Wood became National’s first woman president in 1982. Photo / Michael Craig]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/personal-finance/can-my-mentally-ill-sister-still-get-a-sickness-benefit-and-her-inheritance-mary-holm/OJIFHELNIRGZZKEZYGOW45XXJU/</loc><lastmod>2025-07-11T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/ZOOPGPTILBFABO6RYVC2Z2UQYY.jpg?auth=3b5751b0d138e42fd9dc372b0899683a8a1fe6fe0c885567640431d9f48adf94&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[My parents are trying to work out how to pass on an inheritance to my sister without it affecting her benefit. Photo / 123rf]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/gisborne-herald/news/review-of-gisbornes-controversial-grey-st-changes-could-determine-fate-of-project/5IIVZEZNTNAW7IOF3PGR2FUXFY/</loc><lastmod>2025-07-11T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/BCCZGEC3ZREDBBWKDGZRW4ZYA4.jpg?auth=44116571d672dcb3d6dca5d4187450f18bac17f27667143e6fdc208f5fdd171f&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The hopscotch area alongside Grey St. It has been over 12 months since the street was redesigned and the Gisborne District Council will soon evaluate the effects of the road changes. Photo / Gisborne Herald
]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/the-country/news/new-zealand-avocado-exports-rise-despite-slight-revenue-dip/P42K6E6Y7ZACZL2LJXVHOVMYCI/</loc><lastmod>2025-07-11T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/5IFLGS34VVH7ZKWSOO3BRSGGQE.jpg?auth=88b2a78aa6c785ce36ea42ccb0f1c9b9fde65e8fda8e9a6168c70b67e7f7b937&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The avocado industry predicts better times after two hard years. Photo / Alan Gibson]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/israeli-strikes-in-gaza-kill-six-including-five-at-school-shelter/2QLBWSM7CREWNGVOHP7JDGKLKU/</loc><lastmod>2025-07-11T09:06:00.628Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/VWM6RNDISRHB5A62PLKKUZSZPQ.jpg?auth=cffd5022f2dfcdd8807917b95bad6bc7cd3b836dfcf12883a3b3f3f9422ffe64&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Israeli strikes on Friday killed at least six people in northern Gaza, including five at a school-turned-shelter. Photo / AFP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/storm-alert-as-heavy-rain-strong-winds-lash-top-of-north-island-tasman-under-state-of-emergency/4XHGBARKDFBH5EXCA2RDZCLWI4/</loc><lastmod>2025-07-11T08:18:56.391Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/AVDFM64Z4ZA6LE6OBWPCB3MIUE.jpg?auth=28f2e1a43f9722ddd159b2152e4f3c0f56e740a259c5c6d61e1d8198879f28a3&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Strong winds are lashing New Zealand on July 11 2025. Credit - windy.com ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/driver-discharged-without-conviction-after-injuring-motorcyclist-in-whanganui-crash/MASUAF4INNGUVENTL6N3YG4OJE/</loc><lastmod>2025-07-11T08:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/NCOV2HGB2FAKDMIITB5IR7HOGE.jpg?auth=4d233aa767121acfa2df2a4265eef0fe27d2416d477d7258ca550cf562011d38&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Zaryd Wilson (inset) was charged with careless driving causing injury after driving into a motorcyclist at a Whanganui roundabout.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/james-oconnor-returns-to-wallabies-for-british-and-irish-lions-series/JARVVMW5HJEADLVCJ2TBQ4OOXM/</loc><lastmod>2025-07-11T07:56:41.548Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/CXHFFGJRURD3XN3QCJJWHCAS7M.jpg?auth=24c3ad3346e3d16055228d8d59b4714d1c996d9417e993191b5edb691023540c&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[James O’Connor was named in Australia’s squad to face the British and Irish Lions, adding experience. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/pakistani-teen-killed-by-father-over-tiktok-account-police-say/J3QUZCKSJZAADPTNLT3ULMBNNI/</loc><lastmod>2025-07-11T07:51:10.411Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/MLJPX4X63FFJFOUAO55FHGPI4E.jpg?auth=626339f70dcc9e1cd0dbb34b0b19385498581c0c4995ea9254003d7e46fd1af7&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The girl's father had asked her to delete her TikTok account but she refused. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/companies/retail/luxury-retail-giant-duty-free-shoppers-closing-new-zealand-stores/6TFUHEO4CFFUVG62POKQFPHPYA/</loc><lastmod>2025-07-11T07:43:12.07Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/XJURDYC3GW3RIV4PLM6BB3PPOU.jpg?auth=da25f98b1b1a2b7fbabf608c28aed4b0e658a4d347882b8c296f896360443421&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Duty Free Shoppers is exiting the Oceania market, closing two New Zealand stores in Auckland (pictured) and Queenstown.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/mcdonalds-confirms-mcrib-returning-to-new-zealand-after-self-service-kiosk-error/QOOX2RWVEBDCNN6E26IPZ5COLI/</loc><lastmod>2025-07-11T07:27:04.239Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/4FOXX24ZRJEYFJPLIAFNPXGXXU.png?auth=25e2b50e4744c6f360d1187fd8f4af02a693f5f33c5c9b84dc5d392955942056&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Diners noticed McDonald's self-service kiosks displaying the McRib on the menu as "sold out". Photo / Reddit, File]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/politics/tamaki-makaurau-byelection-labour-set-to-choose-candidate-peeni-henare-emerging-as-favourite/OPA6TYN5EFFFVCMJWGEFHGV3FY/</loc><lastmod>2025-07-11T07:20:35.484Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/M6CAQAUTZ5AE7BBA2SWOPKNZX4.jpg?auth=48181c68a1ca9ea502ded862e6764c389787e7c4276bafbb8afd9bae2a623c17&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Labour MP Peeni Henare is the frontrunner to contest the Tāmaki Makaurau byelection for his party. Photo / Mark Mitchell]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/understanding-submissive-kink-sexologists-and-shibari-experts-explain-how-to-safely-explore-giving-up-control/J46EMLVMUZESTI2TEVWL4J4V6Q/</loc><lastmod>2025-07-11T07:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/CE7ZNYRMZVDIPNO3G6SBGUKC2I.jpg?auth=830af473c8c30667e4bcdefea95a921f75999d1e88b839b4acc035697c3c04fc&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Why does giving up control feel erotic for some women? Experts give an insight into submission and how to explore it safely. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/russian-air-defence-intercepts-155-ukrainian-drones-two-killed/CYLMDGYEQZHEDPRGQXVTCVJSGE/</loc><lastmod>2025-07-11T06:36:56.561Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/M7A6Q7W24FHF5CQHVQ64RC4FFI.jpg?auth=4ba6e3188bff8d9c40dbd12ba8122a994b3ac94a461a4f50f82b892a7d3c5b2c&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Russian air defence systems intercepted 155 Ukrainian drones overnight, with two people killed by drones. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/markets/shares/fp-healthcare-drop-leads-nzx-lower-rural-stocks-show-strength-market-close/UG3FFZWQFBDUVCEXCJA522MW6U/</loc><lastmod>2025-07-11T06:25:01.443Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/BSH4PHTT5BHX3D6CTC522CQ56Q.jpg?auth=1dc12c07f2175a1444eff794a5cd88479971739fd496b5a855b49d53f057c385&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[PGG Wrightson has revised its earnings guidance. Photo / Supplied ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/companies/retail/push-gummies-halts-sales-amid-creatine-content-level-controversy/LYSYQUDCPZHGJM376I7XC6FREQ/</loc><lastmod>2025-07-11T06:20:11.933Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/5RFQZKBJYRDLPKCEDSJRKU72XM.jpg?auth=2c7590b571c89aa2c6df0f3ce7da12444943567eb7037d22bc9c2d5db446f1ee&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Push Gummies founder Brittany Allan said making creatine more accessible was a big driver for the unique form factor. The brand is under fire for potentially misleading its customers.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/property/watch-north-shore-homeowner-fears-raging-backyard-river-council-says-it-cant-pipe-stormwater/JH6REIXI7FEXHNGLTYMAEEYCLU/</loc><lastmod>2025-07-11T06:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/3EBYW4GYP5EOFLYE4GI4WUJ3JI.jpg?auth=d5cb2d079ec05c2f2a85ddf5a6118496465d3104c129db93d49e363f40255610&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Arturo and Maureen Gatmaitan live on the North Shore and fear an open stormwater on their property endangers their children. Photo / Arturo Gatmaitan]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/bay-of-plenty-times/news/sh29-closed-due-to-serious-crash/XRB7TQBZ6RAORBUQ6YQP4MPCNE/</loc><lastmod>2025-07-11T05:30:50.657Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/PMZSOC3PBBHSZJUCRQJFVERZIQ.JPG?auth=07d817f1da309948ac3ea62d84799088d012a2913990fcb829be90ae002c72b5&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A serious crash has closed part of SH29. Photo / SunLive]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/wellington/wellington-mayoral-race-ray-chung-not-dropping-out-over-lewd-tory-whanau-email/WXC7LLCX7RH55BCQ2NXY6JUDUE/</loc><lastmod>2025-07-11T05:25:27.461Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/2P5ETBIF6NBQJJWXIA5NEZH5O4.jpg?auth=5e3c621143b176e80e76d6b37f33ac4e9cc32c340a28cb5e82070d9a843b8e2c&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Wellington City Councillor Ray Chung. Photo / Mark Mitchell ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/crime/chrishan-raju-murder-trial-homicide-victim-joeli-rankins-final-moments-captured-in-video/VG6NMSZEKNFSVA5UZ6DA2NOYDQ/</loc><lastmod>2025-07-11T05:00:17.606Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/4WC5S36X5ZDTDPASIGLNV6MYII.jpg?auth=a355abca340e624a591b45af1ae4b53da7bd45a5338be9a34cb0b3bbc387287a&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A cellphone video played for jurors in the murder trial of Chrishan Raju showed Joeli Rankin, who was later stabbed to death, trying to force his way into Raju's home. ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/hamilton-jury-returns-mixed-verdicts-for-tribesmen-gang-members-accused-of-murdering-mark-hohua/JDZLMCMT3VBBHNAA2IMHJMNCGQ/</loc><lastmod>2025-07-11T05:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/YDHIGUEKZRBSXMHB54U5AQSNJY.png?auth=c1ad8e1cf33bd421a2aa4ab357f382849ab8b9fef29be57da3e51737ff52aa21&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Tribesmen Te Patukino Biddle, Heremaia Gage, Ngahere Tapara, Conway Rapana, and Dean Collier were charged in relation to the death of Mark Hohua. Photo / Andrew Warner]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/department-will-begin-issuing-layoff-notices-to-employees-via-email-in-the-coming-days/NNCOPWMP2BDFDPPGSGQM2W5EY4/</loc><lastmod>2025-07-11T04:40:54.844Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/N3U7GL6ZOBBQJACGW3TQDME36M.jpg?auth=85a57d24f2ac3555bba59aa52afdb7d4b709f85e84ceebe2324b11c3c2096d9a&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[US Secretary of State Marco Rubio. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/trump-threatens-canada-with-35-tariff-rate-starting-on-august-1/EHDHNKKQFNHMLFLTVYBU5FOFOU/</loc><lastmod>2025-07-11T04:40:20.116Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/MVIHKTYX7FCGRG6XJNUYXMFYKA.jpg?auth=ffab17a5819b417829847de052f6e86d2d5c5a653f712458ea445f31bca9dcc7&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[US President Donald Trump continues to pursue his trade war threats against dozens of economies. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/wairarapa-measles-outbreak-grows-fourth-case-confirmed/OS5ITZ2AHZHAVDQTI7ZB2NMFAA/</loc><lastmod>2025-07-11T04:28:57.751Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/NPGJGUCFJVH43BSITLWQUCMZUI.jpg?auth=e06f19ccf9fe585f4effb0c3bf4e0e8bb410de37f9e92af992acead5c2e8c892&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A fourth case of measles has been confirmed in Wairarapa, linked to recent overseas travel. Photo / 123rf]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/wellington/wellington-chamber-of-commerce-ceo-simon-arcus-resigns/2UG6CU5NJBEAJEPWANLXX3AFNE/</loc><lastmod>2025-07-11T04:17:15.321Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/6WXIAQ6BKRGDFVH2UR4ZN7KJHY.jpg?auth=fc886633f84abb7eaf26e7dfd60da2df83497dcbea38b76773d18749a745d2e0&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Wellington Chamber of Commerce chief executive Simon Arcus has resigned, effective today.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/battle-to-stop-social-media-abuse-of-athletes-steps-up-with-police-charging-man-for-targeting-star-via-instagram/P3KXZHTURZCUZKUPXSQE5GDXBI/</loc><lastmod>2025-07-11T04:15:09.391Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/Z7XMXQF2B5C4XMCNHJ2NPVQ5MQ.jpg?auth=bdfc085907b1ca8025b59d3a0ead661859146474c25286c72e4002fe3130f361&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A man has been charged with racially abusing Montrezl Harrell via an Instagram burner account. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/crime/murder-accused-julia-deluney-allegedly-asked-her-uncle-about-hidden-money-during-funeral/DGIGR6QUQRH4XDZTU4USVFMVMY/</loc><lastmod>2025-07-11T04:00:18.27Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/5X2HMEQAIVGK3BPTD7LPKKWJTM.jpg?auth=2ecdf3232645f5e5deb5f92a378ebc1b64d3527808b272e34772a4f5804057a0&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Julia DeLuney is on trial in the High Court at Wellington for the murder of her 79-year-old mother Helen Gregory (insert) in her Khandallah home.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/technology/staff-in-critical-ministry-of-social-development-tech-team-to-be-culled/TP2TQAWZENFADKCE4SVBPYZJLM/</loc><lastmod>2025-07-11T04:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/MTOJE3F6AFDYLPK2NCIEEUJZV4.jpg?auth=8c56fd9b0d276b1fa93e3e129fbbaaa5077e0819b056577eaea735ec73e92739&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA["Where possible, we will be looking to redeploy people in impacted roles into new opportunities across the organisation," MSD's Tracy Voice says. Image / Getty Creative ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/antisemitism-in-nz-rising-incidents-amid-melbourne-synagogue-fire-the-front-page/V7UAZEY6G5C65FDGOMG4J5WZPI/</loc><lastmod>2025-07-11T04:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/OJRXEXTFXBCL5M3VMTFNEQD6OM.jpg?auth=39aeea7df7744bdbef023b677a768364d0c1ac420026b555af898108c5000457&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Police officers are seen collecting evidence at the scene of an arson attack at one of Melbourne's oldest synagogues after a firebombing last week. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/ufc/ufc-nashville-junior-tafa-looks-to-begin-new-chapter-against-tuco-tokkos-in-move-to-light-heavyweight/WRFQDSMFRBBU7K5VDUOOONTD4Q/</loc><lastmod>2025-07-11T03:35:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/NHJXQSALK5G3JBSAUHLGL4QUKU.jpg?auth=16b749a2baa7f6ea738b4685d1f60aa1315db2016ce1c1bf6dfaf455ca51efb0&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Junior Tafa will return to the UFC octagon this weekend in Nashville. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/bay-of-plenty-times/news/widespread-power-outages-hit-tauranga-disrupting-traffic/PELIEUT2Y5B7HL4ZAQMHBQMX6M/</loc><lastmod>2025-07-11T03:01:11.998Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/2MAZIVOWZNGM3G2UBG7AIXWOQ4.jpg?auth=24cc60e2e807d6836620c3e022d8b5ab2eb9292312554329e4c69c2986600f2a&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Thousands of properties were without power in Tauranga. ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/herald-afternoon-quiz-july-11/U62NCZJZRFA4FNMASBLFODLTT4/</loc><lastmod>2025-07-11T03:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/BA3A4NPP2FE4HPQPSBTUHC7X4Y.jpg?auth=3350890411844515da505df28268769c22fbbe5c6014a7c762d367afc2b2bd0e&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Stevie Wonder speaks onstage during the 2025 BET Awards at Peacock Theater on June 9, 2025 in Los Angeles, California.  Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/mahmoud-khalil-a-leader-of-us-pro-palestinian-campus-protests-was-detained-for-three-months/DHTI3XX7GVCDTIRPDKUOBHL5KA/</loc><lastmod>2025-07-11T02:57:15.191Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/QW3U4ZZSVZGKDAKW5NLUS57COM.JPG?auth=e7f7a8aabb2d92dd066fbc25fb54719849c0b9ce6f60076b86ddd0fb3f912d0e&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Pro-Palestinian demonstrators march through the Columbia University campus to mark one year of the war between Hamas and Israel in Gaza on October 7, 2024. US President Donald Trump's Administration said on March 7, this year, it was cutting US$400 million in federal grants to Columbia University over claims the institution stood by 'in the face of persistent harassment of Jewish students' following anti-Israel protests. Photo / AFP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby/all-blacks/all-blacks-v-france-where-the-second-test-will-be-won/4LDJMDED2VEDRIISNMI6PTT5OI/</loc><lastmod>2025-07-11T02:51:48.347Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/K2WG3FFDSZHC7IKECARWFFBC7M.jpg?auth=e1d4a45fd893dcd414979e3a0c004089afac38b3e46b3032c5432d10bdc72cee&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[France face the haka before last weekend's opening test in Dunedin. Photo / Photosport]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/technology/googles-gemini-ai-lets-users-create-videos-from-photos-with-veo-3/PFZGIUOA65AIHFOTPRMLQA7MEM/</loc><lastmod>2025-07-11T02:50:35.926Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/N76I4M2JTNCX3HZKHNVMPZULHA.jpg?auth=ad8fbea93677331419d3f17b5bf3cc6cc661e9c596d4ab46a85cf7335788397a&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Google's Gemini AI app Veo 3 allows users to create eight-second videos from still images. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/body-of-newborn-found-at-auckland-recycling-centre-to-finally-be-buried-by-community/M6X2CB2WZ5GRVD2FYUCXAEK3XM/</loc><lastmod>2025-07-11T02:49:56.628Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/UWOOQ236YVHJNG6VTXAEKIEPWE.jfif?auth=75b096c7a7b915a8ccabbb38742dd28e7c6a7cdd391c86a310764b99e68b9233&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The newborn girl was found in an Onehunga recycling plant in August 2021.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/media-insider/media-insider-rnz-brings-in-former-news-boss-to-review-radio-operation-lotto-powerballs-naked-skier-tops-complaints-list-stuff-editor-leaves-amid-staff-tears/STDB6DXFA5DXXOX4TVXQA5IN44/</loc><lastmod>2025-07-11T02:47:27.962Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/NE7MOX3B55C4PCKEREVWX4D7B4.jpg?auth=914f39d0ca9d01e93a3d713a63b475acc825cc2364c1065d9d88b08f8b31463d&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Lotto's naked skier advertisement has drawn almost 50 complaints, says the Advertising Standards Authority.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby/all-blacks/all-blacks-v-france-caleb-clarke-ruled-out-of-second-test-emoni-narawa-comes-into-starting-xv/AYBWNT6RRZC75LHEWR4SMGFKR4/</loc><lastmod>2025-07-11T02:34:15.462Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/JLL3X5GFPNBB7DF6IMTXKS7HCA.JPG?auth=d074262a95ea12f9569389a4964377ea3a72c422af2a54f677d1dbb9a33b9ece&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Caleb Clarke has been ruled out of the second test against France. Photo / Photosport]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/jessica-ready-breaks-barriers-in-x-games-womens-street-skateboarding/LVLQTLVP4JCDPPPWBYOSIROT2I/</loc><lastmod>2025-07-11T02:30:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/SNJH736TC5ABPJSKH3XCNFKFOM.JPG?auth=d5256adbe02af590e76782c7b429a4226f8c3f292b31362eec430ef7254ac15a&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Jessica Ready is back in New Zealand after placing third at the X Games in the US. Photo / Dean Purcell]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/bull-sharks-linger-longer-in-warming-sydney-waters-study-finds/VSIMD6YKCBCKRHBL5DLGW7LNXA/</loc><lastmod>2025-07-11T02:29:04.012Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/W3BSTK5WFGGLVA7KHYUJEQSTPU.jpg?auth=0df80007158068c04c9153b78f6df47b6d1342067e837b6044ada5ae4627d3bc&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Records show bull sharks stay an average of 15 days longer off Sydney in summer than they did in 2009. Photo / 123rf]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/the-country/news/listen-to-the-country-online-aaron-cruden-on-all-blacks-v-france-second-test/T3W3RKIKABF57FCP43ASP3WXP4/</loc><lastmod>2025-07-11T02:21:22.784Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/D4BK72CJEIC5HPTX5K4BKY6NOA.jpg?auth=463272c620d466ca271567e329ad1b03d3499103dc2c26ca861f962f288234e2&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Former All Black and rugby commentator Aaron Cruden spoke to The Country's Hamish McKay today. Photo / Brett Phibbs ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/us-president-faces-a-country-and-leader-ready-for-a-fight-as-he-mixes-trade-with-political-goals/JL2ZJAILKZE6POWXMUJOJRCABY/</loc><lastmod>2025-07-11T02:01:05.258Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/N3LP7G5XUBFJDOFDPWEJVADSTQ.jpg?auth=4a8b73ec0f1c73a946acd8162c9b499d9609314a6ccd8180473771e6957ca767&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[US President Donald Trump has picked a fight with a leader, Brazilian President Luiz Inácio Lula da Silva, who has long relished a political brawl. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/bay-of-plenty-times/news/di-leach-returns-to-stage-after-7-year-ptsd-recovery/RRXDCYTZJZG7NIPLFQ3DYGZRKU/</loc><lastmod>2025-07-11T02:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/MYVQGOT53BC2LKESNE6NU5NCJM.jpg?auth=f56016109812a31deb894678fb6343052b2361730d67e579afcaf1ed9af5ae03&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Angela, (Di Leach) left, Pauline, (Viv Brownrigg) and Mr Dinkle (Nic Reid) looking at Angela’s sketches. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/covid-19-inquiry-commissioners-hear-evidence-over-controversial-vaccine-mandates/23CPAX2FQBD2JNEP223TPCSGLU/</loc><lastmod>2025-07-11T02:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/AOGARJUH7NG77HSDM5WZRK3B7Q.JPG?auth=8e7f445aadd8df72eea93fc88b6b7c1213e533792c50929f0bed9d3ceb1342af&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A Covid-19 testing centre at Northcote in 2022. Photo / Dean Purcell]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/broadcaster-hamish-mckay-opens-up-about-his-dramatic-50kg-weight-loss/BRLTTP232FFTZATIWEBMGT43KU/</loc><lastmod>2025-07-11T01:29:47.645Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/KC5PZOZFBBAL5EHCCXGX2YEOTU.png?auth=48cc66b45c98aba603e74d7e01ecab1bfcb449184ef450d5d6bd91f70bcc7731&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Broadcaster Hamish McKay has lost more than 50kg and says he has never felt better. Photo / Herald Now]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/hawkes-bay-today/news/fire-in-flaxmere-garage-sends-plume-of-black-smoke-skyward/XFUPLECRW5FHZOGR7MMWR4CZV4/</loc><lastmod>2025-07-11T01:10:47.398Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/ACJWOD3Y5BFQVBRA43F4KXW3B4.jpg?auth=c2a5730058974b0390136e6bd82dd1d1ebb21ffb8301131c2094731332f6a10e&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The fire seen from Henderson Rd, near Omahu Rd, Woolwich, in Hastings. Photo / Dave Reay]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/crime/blockhouse-bay-homicide-mentally-ill-auckland-man-who-killed-scientist-stephen-thorpe-to-remain-at-mason-clinic/3YFYSENAAZA2DPS7AGNNXWSOJM/</loc><lastmod>2025-07-11T01:07:58.752Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/6GVTYX2I7JF4HNLRUSDAL3Y4UM.jpg?auth=067440da8e262fb58dc38b30cae397dffd6795817e8345b7ff88d68e5f738c72&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Scientist Stephen Thorpe (inset) was killed in Blockhouse Bay last August.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/waikato-news/news/state-highway-3-closed-after-serious-crash-south-of-te-kuiti/RWSW7H7GEBELDP2NZMGV6AGHEA/</loc><lastmod>2025-07-11T01:01:21.094Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/XJE6OMJWORHIJKVJDKKDAKZUWA.jpg?auth=10f952acacb7c8a5a82a8ba261611ac83931203858d47ef590a9d78f494f806a&amp;smart=true&amp;width=1024&amp;height=768</image:loc></image:image></url><url><loc>https://www.nzherald.co.nz/world/moulin-rouge-windmill-twirls-again-14-months-after-accident/FCROMKG5RZHONOK34OBXENLZKU/</loc><lastmod>2025-07-11T00:45:25.082Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/PRYNS63MLRFKDES2XZGD5WY3RY.jpg?auth=8993525ca833777652b8970952bceebff1e2717d29f88d95a6ebb65045a6d9c8&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Dancers performed the institution’s famed cancan in the street to mark the occasion. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/wellington/sir-mark-dunajtschik-withdraws-support-for-ray-chung-after-dirty-politics-sex-gossip-email/GTMETSVYDRALXKP6KTLJQGYFWU/</loc><lastmod>2025-07-11T00:45:07.691Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/KXW64PSW5VGPNEQEDDQJDQW2G4.png?auth=c82d6e8f1b94e6138c50f144c52579e4f6860374a14cc50f3f5c5e1011720f8c&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Ray Chung’s mayoral campaign has taken a hit as a rich list backer has withdrawn his public support of. Photo / Mark Mitchell]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/dunedin-bus-hub-killing-of-enere-mclaren-taana-teenager-sentenced-to-three-years-imprisonment/LXBW5AVHHRGQPM5CAN3RE4KPTI/</loc><lastmod>2025-07-11T00:34:08.064Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/IPIP5N3SO5CNRG6LMVVAVBNIIQ.jpg?auth=e015df0eb39ef207c2c2b95a2e5b615e3fd36a9e4a39bb5134c2e28d718f1dc0&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Enere McLaren-Taana, 16, died after being stabbed at the Dunedin bus hub last year. Photos / Ben Tomsett, Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/rotorua-daily-post/news/rotorua-alleged-hit-and-run-pair-plead-not-guilty-in-paige-johnson-case/HIRYWMTY75BATEJ7ZQUNN3NSKM/</loc><lastmod>2025-07-11T00:26:03.022Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/FHURVLKCCBAUBMWXL2ARSFNGMQ.jpg?auth=678bae399d9bc1bf520136546fddca527ee0c9e554d607032e1f7a9b67900d9e&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Gary John Scott (left) and Riki Ronald Edward Lum appear in the High Court at Rotorua on charges over the death of deaf and blind man Paige Johnson. Photos / Kelly Makiha]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby/all-blacks/all-blacks-v-france-damian-mckenzie-on-battle-for-no-10-jersey-as-scott-robertson-backs-beauden-barrett/CQ4QF537JBAODLRPOOCA76R62A/</loc><lastmod>2025-07-11T00:21:54.973Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/6BTFQX2ZWRDLJLOJWBVQ66DKRI.JPG?auth=06f608c74c28ab0fd83a32c5f57490e37bca5cee567ecd0bb300959d4c0bf587&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Damian McKenzie in action during last week's first test against France at Forsyth Barr Stadium, Dunedin. He came off the bench in the first minute, replacing a concussed Sevu Reece. Photo / Photosport]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/racing/racings-two-codes-seek-cohesive-plan-as-big-decisions-loom/N5NC6KAL55DHNGI7GPMJL23US4/</loc><lastmod>2025-07-11T00:19:38.842Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/KY5P47IPBRFGNAM2DC4O7BZPFU.jpg?auth=de7bc9a968c91ce8b0a34137f7e434fa1750a2ac131b67c4774c78ba433b5e47&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Awapuni is one racetrack to have experienced recent track troubles. Photo / Race Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/wife-of-texas-attorney-general-ken-paxton-files-for-divorce-referring-to-recent-discoveries/WQQWGBLR45HI7BJRGSRBSAEBG4/</loc><lastmod>2025-07-11T00:12:23.216Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/QMRRA6YR5FGVDOYJIJY3VKXOVI.JPG?auth=266ce5d6ad808147cee237b335f16983208ed986bbe8933fe37e16b077272a32&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Texas state senator Angela Paxton wrote on X that she had filed for divorce “on biblical grounds” as her husband Ken competes in a US Senate primary. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/travel/what-its-like-staying-at-the-grand-pacific-hotel-in-suva/7M22JS24BBD5LHNIFYYXMCKXNY/</loc><lastmod>2025-07-11T00:05:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/2JLOSDFO3FCV7MQOVY7WXO2HVY.jpg?auth=df4927a85653832677812be2ac688b10c2c68c90c2fe0e4ed67d538e0c4cb6f0&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The Grand Pacific Hotel in Suva, Fiji. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/bay-of-plenty-times/news/netball-casey-kopua-reunites-with-former-silver-ferns-for-game-on-tv-series/DNPKM572J5GATO6YWHDA27MQTE/</loc><lastmod>2025-07-11T00:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/SCUTGKLBLJDKRHRLL6X3BA6MWE.jpg?auth=44ba4fbe2b304082ece16be339efc945a3592231157754d11ea7cdc714b9074c&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Former netball stars Daneka Tuineau (from left), Adine Wilson, Linda Vagana, Temepara Bailey, Casey Kopua, Irene Van Dyk and Joline Henry appear in Game On, returning for a high-stakes tournament to prove they've still got it.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/food-trend-prediction-the-global-fancy-tinned-fish-revival-is-headed-this-way/UXRGGT42UJE3VOMIPQFEOLFOZI/</loc><lastmod>2025-07-11T00:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/SXVOKD4P64RABKHCTQTPNCIOC4.jpg?auth=5ee63becfc9cddcd89afa950df19e8b2adb6370d5d84c8f45e3421e94ef1fbf3&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Bar Martin in Auckland has got in on the tinned fish action. Photo / Babiche Martens]]></image:caption></image:image></url></urlset>