<?xml version="1.0" encoding="UTF-8"?><urlset xmlns="http://www.sitemaps.org/schemas/sitemap/0.9" xmlns:image="http://www.google.com/schemas/sitemap-image/1.1"><url><loc>https://www.nzherald.co.nz/nz/luca-fairgray-45-year-prison-sentence-manifestly-excessive-court-of-appeal-told/3ZJGEE4IGZEFZKRI2NP6VOFPTM/</loc><lastmod>2025-06-23T23:59:35.56Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/5GVMAP6OPJCDPCD3GPLHUM2VFY.jpg?auth=66b70605efabfa655701733453b3b8384b9e62d7737141e4596ea1158af9b34e&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Luca Fairgray at his trial earlier this year. Photo/ Dean Purcell]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/politics/200m-gas-fund-breaches-climate-trade-deal-says-green-party/OXEY2A522BACDODJJ62JPVN334/</loc><lastmod>2025-06-23T23:47:20.051Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/T23BBM7JNVHGPFZ33VCMVDZTSQ.png?auth=9072ed36a78ea5f6f1074f4636e05ae881814d923d676304904840715b41e571&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Resources Minister Shane Jones. Photo / RNZ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby/all-blacks/quinn-tupaeas-three-year-journey-from-horror-knee-injury-to-all-blacks-recall/HGKK3MDMNFEQPAMMUPCXU7O7EE/</loc><lastmod>2025-06-23T23:38:37.264Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/33TDIUJLTPXDZATS6E7ZTVIROU.jpg?auth=f2bbd2f90e9b0a4f18c617493b7c3c42c85b8c1a588986c0cb4cef09cde811e1&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Quinn Tupaea has been named as one of six midfielders in the first All Blacks squad of 2025. Photo / Photosport]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/supreme-court-for-now-allows-trump-to-deport-migrants-to-third-countries/B5YC4M6RKVBD3OLJMSH4E2VUKY/</loc><lastmod>2025-06-23T23:22:29.625Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/W642GWQJVBFFDCZAHUWNOOKQKI.jpg?auth=0fe9aa36a71ddb5dfeee09b1d656b32d895ce1ad7c9f6181eb2f360e2a37c734&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The Supreme Court allowed the Trump administration to deport immigrants to third countries, blocking a lower court's decision. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/the-country/news/pain-farm-council-seeks-new-site-for-martinborough-wastewater-after-backlash/YTDMP2QNK5CZJEKHKQTKHRMKC4/</loc><lastmod>2025-06-23T23:17:48.995Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/EPKNKOABSNFWFOUWBETL4P6EBE.jpg?auth=848ed616d1d6efd740c4bdbcef1de727230c1ab6674bfc6bb7c77d124740539a&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Pain Farm in Martinborough is earmarked for treated wastewater disposal. Photo / Emily Ireland]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/airlines-are-temporarily-avoiding-major-travel-hubs-in-the-middle-east-amid-the-conflict/5QMWQR3ZQVBR5OWVXFEWODCDOY/</loc><lastmod>2025-06-23T22:58:41.393Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/NWBD24IPXJAW3MDREUEBYSGKNI.jpg?auth=24f7b3a11515da42ab135bc741d572f6a35a573c1704d686e140d057a21de1ce&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[This frame grab take from AFPTV footage shows the remnants of an Iranian missile intercepted over Qatar, as it lies on a pavement near a fence. Qatar said the security situation was 'stable' following an Iranian missile attack that targeted a US air base on its territory in retaliation for American attacks on Iran nuclear sites. Photo / AFPTV, via AFP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/former-lake-alice-nurse-charged-over-ill-treatment-of-children-dies-aged-93/7EFBAH2TIVD4DNDYPORHVFSKRM/</loc><lastmod>2025-06-23T22:34:49.68Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/7OZFGRFUPVHZ5F2DBYTBYRONIE.webp?auth=7e12e07511c79102bd53e2bbadcd4ddcadf789414d3abb3af4f3e74f4d523263&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Dempsey Corkran in court in 2021. Photo / RNZ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/employment-confidence-levels-remain-low/5KB7NQRSD5F5FDISAZTAHVQE34/</loc><lastmod>2025-06-23T22:27:15.45Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/FFEDVOOKYFHZ3IFHJN6LWO3NQI.jpg?auth=33a4b01987c2dcfc45a00b0d5c1433125cf08286fa24ce3ef6c2f6bf1b1a833f&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[While some regions are more hopeful, overall employment confidence across New Zealand remains subdued. Photo / Unsplash]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/turning-into-america-sydney-restaurants-menu-act-outrages/KETCAYB2WNH7RMUC6RYRAGPYQM/</loc><lastmod>2025-06-23T22:24:07.75Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/HTY3NR44LZC6NLBGUKNSQTZ4SQ.webp?auth=97031ba3ff23152bbd1215a30f88623222943b186cddfdda60f439fa4359b466&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The small text in the bottom left of Sydney restaurant Lana’s menu states that there is a service charge. Photo / Google]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/bay-of-plenty-times/news/local-elections-2025-key-dates-voting-info-and-candidate-tips/KHCNKB5NEFFBHAE4LCB6AETMEA/</loc><lastmod>2025-06-23T22:06:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/2562HIRAGVGFRD2AT7MY2Z3YSU.jpg?auth=45c2713cb54f2d371a04885cd8c24bd7a3ed67dcdacb43de59c3cdeb55aa16fc&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[ Candidate nominations for the local elections open on July 4. Credit: Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sponsored-stories/new-zealand-campervan-holiday/OMPNC3AURZB6PN7RJKV47WYCVM/</loc><lastmod>2025-06-23T22:04:46.71Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/HXVVCIZ3IRB3JFWA74YSRG2MDM.jpg?auth=f48ace51ec76e4e854a6a54e61022d8f1bc7a41287f91a017a609dd7006a3df7&amp;smart=true&amp;width=1024&amp;height=768</image:loc></image:image></url><url><loc>https://www.nzherald.co.nz/nz/homeschooling-numbers-double-while-funding-hasnt-changed-in-decades/YJLLAJ6KHRERVCSCXDMNYKXKLI/</loc><lastmod>2025-06-23T22:01:09.986Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/CPO47CXWNZHXRDFPSCC7YBDY3Q.jpg?auth=8dc628ca1b12086c99495a7fb8701ab25376e1c77c67f03236d6f900c9208067&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Homeschooled children on their ponies near Gisborne. Pictures supplied.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby/school-rugby/napier-boys-high-school-first-xv-pays-tribute-to-kaea-karauria-after-beating-hamilton-in-emotional-comeback/66HMHI2GIBAIXDVXS6GJNOKXYM/</loc><lastmod>2025-06-23T22:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/KVHJJX5BN5ENTO42C7RSIV43SM.jpg?auth=d50663a1dc8ab7d8da38ab6eb57b9269dd16cd9df41c4504381f7b7ff0dae682&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Kaea Karauria, 15, from Napier was killed last month.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/the-country/news/horticulture-could-spiders-help-manage-pests-on-new-zealands-farms/HKCKTDBTWFHABDAVARNML7VOLI/</loc><lastmod>2025-06-23T21:42:23.927Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/PCADRD27INEZVCBTEECUUYZ3WA.jpg?auth=ef40a1bc87a75b00b1f0eb9790cc6851c5e0fa7c8b75b7cce85b560cfebf2ffb&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[ A female nursery web spider guards her web. Photo / RNZ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/were-closer-to-you-than-your-own-neck-vein-put-this-in-your-head-may-god-protect-you/SSJJMJTGLZCNHNQU64SJINUSKQ/</loc><lastmod>2025-06-23T21:18:20.395Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/YB264GSIB5EKRN3XNC3IEFOLXY.jpg?auth=d18278231b9e5fca03cf7df2682f69222f870a9e61f113ccf1421bdaa19ecad4&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Iran's Supreme Leader Ayatollah Ali Khamenei. Photo / Arash Khamooshi, the New York Times, file]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/expert-reveals-the-number-one-sign-your-marriage-will-last/2V5BA7BWIRESVEKRD54BTKOQYM/</loc><lastmod>2025-06-23T21:13:25.357Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/OBCIXZP2CJFNRMST37EDZVECKI.jpg?auth=4fcb8be3038ba148ee10bcf97bb8886300a705fc2da1af4e95d974930545e7f6&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Have you married your best friend? Photo / 123rf]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/property/fletcher-building-expects-575m-to-781m-hit-to-bottom-line-new-losses-forecast/ZL6NNNU7WRECFJ5XJ7ZGAADKDI/</loc><lastmod>2025-06-23T21:11:15.306Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/RJM7ZKE6GFBDNAZWE7LBD5RYHQ.jpg?auth=a6cf2d0f0a7dd0f8ca3ffc7790e95b31d1a5b346512ac19f2309e1ca4598bb8e&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Fire at the New Zealand International Convention Centre, October 2019. The cost to Fletcher Building is still being counted. Photo / Michael Craig
]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/david-seymour-defends-social-media-posts-accusing-regulatory-standards-opponents-of-derangement-syndrome/NTWTAV452JDIZCFYSCYQY3ZPIM/</loc><lastmod>2025-06-23T21:05:33.286Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/SIHZZ3JYKBC5ZH6XXUANKHBKPM.jpg?auth=f0ab6956553418696887a1c61e75a116d1fdccccac03b94cebf6aaafb45daf7b&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[David Seymour has made a series of social media posts in recent days singling out opponents of the Regulatory Standards Bill. Photo / Mark Mitchell



 














]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/uneasy-expectation-the-most-concerning-aspect-of-the-warriors-surprise-nrl-defeat-to-the-panthers/JK4GOM6AF5HZTPMQE5TJVZBD7E/</loc><lastmod>2025-06-23T21:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/KZL2XNHKVJCVRHBSOFA5DSXCWU.JPG?auth=baa65ef7eb74c97155d80ba204d2e4dce546c17bad6170ed76c9f2f7406f0859&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[New Zealand Warriors prop Tanner Stowers-Smith appears dejected after the loss to the Penrith Panthers. Photo / Photosport]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/basketball/nba/tyrese-haliburton-faces-entire-2025-26-nba-season-on-sidelines-after-game-seven-injury-confirmed-as-torn-achilles-tendon/3YNE5FWAENBZNKFQYAEGHJ5JKM/</loc><lastmod>2025-06-23T20:55:55.919Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/RIC3JDAFZ5CXBIDNUNGP77VG2I.jpg?auth=fc0b73a2b211be2dfdddec1893be73b243669903190e6bedd2551d04d989f7a0&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Tyrese Haliburton of the Indiana Pacers goes down during game seven against the Oklahoma City Thunder. Photo / Getty Images via AFP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/rotorua-daily-post/news/rotorua-students-perform-at-sir-howard-morrison-centre-for-epic-night-out/PE6WTIYGG5BPZJ6ANTCO2BITUE/</loc><lastmod>2025-06-23T20:30:18.531Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/PW673IQRQZCGTGULFSJ2BN6EFQ.jpg?auth=e99defcbdbf215e03c428697426ca351895bca3bc5609b59b6b8d8df75f17f8b&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The newly formed Rotorua Lakes High School choir gets ready for the EPIC Night Out.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/mother-seeks-answers-seven-years-after-leonie-emerys-disappearance/IB2BTUWTKVG67ER3RCGUTFHK3Y/</loc><lastmod>2025-06-23T20:16:24.28Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/FH37SBLW25H7JJ52SKBYCGPEWI.jpg?auth=8e90094cf53a70e4dc1d8c0c584006fd70525babde85e2d597c39d9d7a77f77e&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Leonie Emery went missing in 2018 and has not been found. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/new-york-plans-new-nuclear-plant-as-energy-demand-surges/RXJCRX2LAZCLXKJABB5THRFQOQ/</loc><lastmod>2025-06-23T20:09:27.322Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/5D43J7X2Z5DINEZNMWMRCQLZRQ.jpg?auth=1e8cfbcbe2abe5bf382d46d76665651618616a15d8a07ebd2befb443e2bb77ee&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[New York plans to build a nuclear power plant to meet growing clean energy demand. Photo / 123rf]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/killer-whales-spotted-grooming-each-other-with-seaweed/GY5Q7Y6U5RGGBEX2SZZB2NVJ24/</loc><lastmod>2025-06-23T19:37:31.524Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/B4QTGWF3NBEBHEGJGW5QL4E5UQ.jpg?auth=550e5c0ca6b64c3397d53ad12dd72bc030f399461964844673c965ed2465a8e7&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Killer whales have been caught on video breaking off pieces of seaweed and using them to rub and groom each other. Photo / Michael Weiss, Centre For Whale Research, AFP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/gp-funding-boost-sector-to-receive-up-to-1389-more-this-year/HZALSL24CVEEDA7RVR4A52VVLU/</loc><lastmod>2025-06-23T19:36:30.375Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/QG7YI63OANC6PMUUTUJFSJHXGA.webp?auth=f5a1aab60ba57c314672128c7a46278f9a839d0900fc9e362b2e19d0efb60568&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Health Minister Simeon Brown has announced a $175 million boost for GPs - the biggest since the current funding system began. Photo / Marika Khabazi, RNZ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/top-us-court-takes-case-of-rastafarian-whose-hair-was-cut-in-prison/SU2G3XDSJNF4ROO5EXQSDGIIOM/</loc><lastmod>2025-06-23T19:29:13.993Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/44CY26UH7ZFAHBZULHGESX27ZA.jpg?auth=7569f475eb2cef75549ba9600ab40117ff9bcd5426983868787b0ef272cbb4a5&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The US Supreme Court will hear Damon Landor's case regarding his forcibly shorn dreadlocks in prison. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/secret-mission-involved-plot-between-agents-drone-operators-and-intelligence-technicians/TF3ATN6UDBGYTNM4YFVF3ZCEZY/</loc><lastmod>2025-06-23T19:15:54.935Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/PVUZDJ7MBBDNVAO3V2R5YRAIJA.jpg?auth=2b4037a40baa5c4b17668a7347a500a802264122213d0edf279a77cca3f056b3&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Ukraine drones destroy Russian bombers. Photo / Euro News]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/tennis/lulu-sun-finds-form-ahead-of-wimbledon-return-beats-world-no-16-daria-kasatkina/D3XG6MQRY5D6LDCQY7MO5BV4WM/</loc><lastmod>2025-06-23T19:09:22.866Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/UCRY7QJJUBHXZIMUVNFISUPVOU.jpg?auth=5e7177a1f5879069ca6865f6f77a8906efc78403c8d8d235f28f4b76e7c94eba&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Lulu Sun celebrates winning a game against Daria Kasatkina during day one of the Eastbourne Open. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/german-maddie-suspects-release-date-brought-forward-prosecutors/L3X63E7CBZATBBFKLZNR37ADR4/</loc><lastmod>2025-06-23T19:08:47.255Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/FD5VNFWE2FBBBEZD5CQDFRWK7U.jpg?auth=b8017f75d59dba019d9325d9ddbf10476c07353dc1405f4d6ea286a95109478e&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Christian Brueckner's prison release date was moved to September 17 after a fine was paid. Photo / Michael Matthey, AFP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/new-zealand-enjoys-fine-weather-before-heavy-rain-strong-winds-return/RFHZYWWFRVFHHD4H7ENQ5BUH64/</loc><lastmod>2025-06-23T19:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/KXDYS23A2NCN7GM2KW4CKZ4H6E.png?auth=c5e73745c222d79eb740a21e74c5297183cff311d191fa64fe082b3f638d511c&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The heavy rain is forecast to begin on the South Island's west coast tomorrow. Photo / Windy.com]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/decades-long-search-for-wwii-remains-in-the-jungles-and-caves-of-okinawa/OZKAEMSWEVCE5EUIGCH3H3L2FI/</loc><lastmod>2025-06-23T19:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/C5IE5FNZ3IZRA4EXMXTVD7D5KI.jpg?auth=04a15694bdd9d79759dc94dc997fe87a5da4196dc43781ae547ab5bb4356f13b&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Okinawa, Japan, is these days known for its spectacular beaches and is a popular getaway. But its lush jungles saw deadly combat in World War II. Photo / 123RF]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/the-big-league-podcast-ex-kiwis-coach-points-to-warriors-contact-troubles/VLFRDYYAK5CXPJB7ANHEBEQAMA/</loc><lastmod>2025-06-23T18:30:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/KZL2XNHKVJCVRHBSOFA5DSXCWU.JPG?auth=baa65ef7eb74c97155d80ba204d2e4dce546c17bad6170ed76c9f2f7406f0859&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Tanner Stowers-Smith of the Warriors dejected after loss to Panthers. Photo: Andrew Cornaga / Photosport]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/olympics/paris-olympics-and-paralympics-cost-taxpayer-116b-french-state-body/MXNZ54QFAJCJ5MJMHUDJ2R44MI/</loc><lastmod>2025-06-23T18:29:01.791Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/YZ6CMOP3B5DXVNNOKVUKHIFAJY.jpg?auth=348011b09538f9117252b8b634d78f1e656918c0b8c88a9068fd73720cb6d0a5&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The Paris Games were widely hailed as highly successful. Photo / AFP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/hawkes-bay-today/news/hastings-hoarders-home-drew-19-complaints-before-weekend-inferno-but-wasnt-deemed-a-fire-hazard/M3XECKHCZFCHNN2TOXPTSHGMGA/</loc><lastmod>2025-06-23T18:00:01Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/QZUG6BMINZDJTPCFBR53ILPKMA.jpg?auth=b4a089be3dc66efa404b50527cdac480a264c2d49a9e04756cc65223f08b9c02&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A Frederick St home drew 19 complaints in the year before the pile of goods around it caught fire. Photos / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/bay-of-plenty-times/news/tauranga-firefighters-call-for-urgent-rebuild-of-earthquake-prone-station/5LA6YRNIXRGXFN4RWMDLBDITNY/</loc><lastmod>2025-06-23T18:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/TUUA3KCFQNBZBPNPFLNF7RRRSM.jpg?auth=2eed5f7acb3573cc8fa14d348691d95d0a375b9be925dabb26014c8d88a009be&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[ Tauranga secretary of the NZ Professional Firefighters Union Mike Swanson says building a new Tauranga Fire Station is long overdue .  Photo / Sandra Conchie]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/how-to-cope-when-youre-sharing-a-home-with-your-soon-to-be-ex-spouse/B7RTNASEIVBT7AZCTKNDIUV5NY/</loc><lastmod>2025-06-23T18:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/63SM3JKR2FEBFDGF74MSHAARCI.jpg?auth=b13ff320b441f01dc99dc72398f571e978e394411b02ca2ca5a3c7f66b6cac8a&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Separating during a divorce, which can take a year or longer depending on the issues, is not always possible. Photo / 123RF]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/jupiter-mars-titan-earths-weather-patterns-seen-across-the-solar-system/5QE63HBVZZCKBNKSBPKJR3B2ZU/</loc><lastmod>2025-06-23T18:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/VD6JWNDQNVEX3G32EYDMGWSEUQ.png?auth=44affc81c31a224ffeb39844e58c3160cf386e47dc3d9a4f8acd27208cae9ffb&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Ammonia-rich clouds, which are governed by similar laws of physics as ocean eddies on Earth, swirl in Jupiter's outermost layer. Scientists adapt Earth-based weather and climate models to study atmospheres on other planets. Photo / Nasa]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby/all-blacks/all-blacks-squad-power-and-versatility-key-in-new-selections/GCZ2PMQAK5E6LH4NPS4MYSLQ7M/</loc><lastmod>2025-06-23T18:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/YOAENXPKE5CYFHABB2PKB25ERA.jpg?auth=0f3358ddf77245f2fc058f90f963841c083b1134983485623b8978ecdc4e9992&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[New All Blacks squad members Du’Plessis Kirifi, Fabian Holland and Timoci Tavatavanawai. Photo / Dean Purcell]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/research-finds-that-some-staple-crops-and-growing-areas-will-come-under-major-pressure/EDLYQP53VVD2FIQLSEIS6MKVHY/</loc><lastmod>2025-06-23T18:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/3BUIMEVZZRBCBJY26SZXQWQJF4.jpg?auth=35d40886b9c32eef3199b1c07cf7d4904503ab1464e8a79d92605d7062fd2b6e&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Cambodia’s rainy season, from May to October, dramatically transforms the landscape with lush, green rice fields.  A study finds that rice is likely to adapt better to a warming world. Photo / 123rf]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/cost-saving-scheme-at-waikato-hospitals-raises-safety-fears-among-staff/UUAZOU7FYVAFDMKFSTB3TTOEVE/</loc><lastmod>2025-06-23T17:56:10.177Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/OXH4TMHMKVHGRJF3H3L5UFJHTM.jpg?auth=d203ee7c3f7ca61af77862a03c89747fe3195934cdfa993c1966608488eed37e&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Cost-cutting at Tokoroa Hospital sparks fears over staff and patient safety. Photo / LDR]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/herald-hat-trick-am-sports-quiz-tuesday-june-24/AIUX7O46KRDUDCBEZM6QU67MZ4/</loc><lastmod>2025-06-23T17:55:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/KRXYHA6NCJEOVJHAVK7I4SU5AI.jpg?auth=3d256608d1bff7490e48bf9f45d5234b4f7ad0a4ec05d4d329960f0169a1cf86&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Chiefs Wallace Sititi and Crusaders David Havili after the Super Rugby Pacific final. Photo / Smartframe]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/editorial-how-super-rugby-turned-a-struggling-product-around-and-fast/LJXZO4JAPZGCBBX2KUZXWILQ2Y/</loc><lastmod>2025-06-23T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/B7CRFKJ5DBFMBIOXXYXDL5MOLU.jpg?auth=953ef245c50f50289d9f8f09122b0340f7f55ae47f4e63f2c1206ce9269f57ae&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The Crusaders (and Super Rugby Pacific in general) had a great season. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/letters-we-await-with-dread-the-ongoing-consequences-of-trumps-actions/SSJXYHKVXZHVNBZUA52V6MXZSU/</loc><lastmod>2025-06-23T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/B7CRFKJ5DBFMBIOXXYXDL5MOLU.jpg?auth=953ef245c50f50289d9f8f09122b0340f7f55ae47f4e63f2c1206ce9269f57ae&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The Crusaders were too strong for the Chiefs in Saturday night's Super Rugby Pacific final in Christchurch. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/politics/treasury-got-it-wrong-predicting-kiwirail-to-fall-short-of-financial-target-winston-peters-says/Q3L42WLAQZDT7D4IG2ABSAALZ4/</loc><lastmod>2025-06-23T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/NLOHKLYHFJHVBMPAE3UERPN2LM.jpg?auth=94f3240d0f9ea265c2a6190a935ab44064631a190b500d97906d7d6c8a0eef10&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Minister for Rail Winston Peters said KiwiRail expects to achieve its surplus target. Photo / Mark Mitchell]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/australias-under-16-social-media-ban-age-verification-hurdles-tested-apple-introduces-new-protections-for-kids-tech-insider/GBIJ2ROA4ZANFAVEC3YBJ7CMEM/</loc><lastmod>2025-06-23T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/EEVPDGTTQRDRRJWVQ4UHISXNWY.jpg?auth=f81d619efbae732fe7b24151540f5d31bb17778479a7a7b0f1d9b6c5deb79aeb&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Australia is now halfway through the year-long build-up to implementing its under-16 social media ban. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/herald-morning-quiz-june-24/YKDEVQSYSJF4DGGFOQ5ON3LC5Y/</loc><lastmod>2025-06-23T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/HEXORIVFZBFPJMSIMJIRDP6UOY.jpg?auth=4cb192934b9b7e77c17031a024f76cf81530c35ef2edc80a3bca3399b389da5e&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Which organ filters blood in the human body? Photo / 123rf]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/markets-with-madison/kiwi-cow-tech-firm-halter-raises-165m-to-hit-165b-valuation/63UKO2OAXRH3PAPQPENE7GCHQU/</loc><lastmod>2025-06-23T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/33J5O6V2XBEB5LGGBJK7Q2DC64.png?auth=ec2a6a62b98286fe8bb1ac3e3a3f70fe0d8d6eed901678dd3cc80270359a51fa&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Halter co-founder and chief executive Craig Piggott speaks to Markets with Madison in Colorado.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/ai-is-transforming-indian-call-centres-what-does-it-mean-for-workers/6ADSU3CVDJHWJP66ZFCDQH5BEE/</loc><lastmod>2025-06-23T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/CRTW6KKF4ZEFTORKYQG346GFRI.jpg?auth=94bb5ebd5d328142c4eec765d7769b9bf21db02c1c27502444fa144c2d769110&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[AI is reshaping India's service industry, creating jobs but also threatening entry-level positions. Photo / 123rf]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/racing/apprentice-jack-taplin-claims-maiden-victory-at-tauranga-races/5U4MVVHITJEGDIIWJCFEWT4BMY/</loc><lastmod>2025-06-23T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/OKTCFCE66JD5RFWYQZH32TVHRE.jpg?auth=84c16a2cd1af45c34712181eb6335e1dd52eb0965ecbdb5d1a44e109a2c41e18&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Apprentice jockey Jack Taplin pictured following riding his first winner at Tauranga last Saturday. Photo / Race Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/new-speed-rules-100kmh-through-a-lake-taupo-campground/G2VZI4VSJZCTLKP3K444D6H2VU/</loc><lastmod>2025-06-23T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/ZLSH77EG4FE4TGISZURGC72NQI.jpg?auth=566811608159d1ad7004c6baa6cf1cc13002693b153e81eaec5cb4de282f4df5&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Motutere Top 10 Holiday Park manager Julia Hitchcock. Photo / Brent Kenny
]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/nz-urged-to-push-for-un-reform-amid-iran-israel-tensions-the-front-page/ZVD4QYPRMFHATOOKYYRJP65CAY/</loc><lastmod>2025-06-23T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/2G4SFNNCENEZNOFK6EIJSICWXY.jpg?auth=bd631f4a8d975ad5cab1b721e8d45c5fd875b799c1285cfad3cc501f4931bfe5&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Minister of Defence Judith Collins and Minister of Foreign Affairs Winston Peters announce an operation to assist New Zealanders stranded in Iran and Israel. RNZAF Base, Whenuapai, Auckland. 22nd June 2025, NZME photograph by Sylvie Whinray ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/companies/airlines/air-new-zealand-ramping-up-australia-pacific-islands-flights-as-new-airbus-planes-arrive/63ZTF3MW55AGNIH4IEOIIOKGBU/</loc><lastmod>2025-06-23T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/755F2YNVOZA77NFEJWMT7IIMR4.jpg?auth=1a700bdb1f20bd28fcaec5b9fc211be41e05732c2011144f5bac358e3d246185&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The Airbus A321neo's arrival is getting credit for the summer expansion. Photo / Nicolas Economou, NurPhoto via AFP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/politics/new-zealand-hints-at-support-for-us-over-iran-audrey-young/5QTTBI7YXJGPFA3YOANVFZQ6RU/</loc><lastmod>2025-06-23T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/Y4Y7HSJNANBTTMCOB6N45LBZL4.jpg?auth=c6499b3f7e0d774a56cfafd0ca10e882c3374c56c013fe3005b2eef74a80bfca&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA["Winston Peters is, after all, part of a three-party Coalition, and with the PM on the other side of the world... he and his officials needed time to work on their positioning," writes Audrey Young.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/travel/travel-news/hot-travel-deals-cruises-winter-escapes-and-luxury-stays-you-should-book/ZNCACAE52NDAZNNHQVGBG6QJQU/</loc><lastmod>2025-06-23T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/PXBFKJIFG5GZDJQICL3XBUGYAQ.jpg?auth=9675f64b5ce3c146f3f70bf6edd31f80a09a20febf2078fae08763ce8db1b4c9&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Enjoy travel with these hot travel deals. Photo / 123rf]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/insurance-divide-why-wellingtonians-are-paying-more-for-their-premiums/2WI2ZDEGFJAXNKQH23YUE64IBY/</loc><lastmod>2025-06-23T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/UQT3SVA2YRFDZDPOIVQLZVW5NI.jpg?auth=9db5fff7363cbe8c011e51caaa2178474c40f2891080683c6a9bbceb26c6cd6b&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The risk of earthquakes in Wellington has hiked insurance premiums for residents. Photo / University of Canterbury ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/auckland-musician-who-abused-ex-will-lose-his-career-if-convicted-and-named-lawyer-argues/A5GGCNC2LNG5LDM73SFRT5EHQY/</loc><lastmod>2025-06-23T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/5RP3SJSYBEYXQ7JYSSPPTWWDXM.jpg?auth=3580e5e07d7cdb12e5946d2cb65f30c7b6c3e80f26f20154f841c5a466a6f435&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The musician is appealing his conviction and the judge's decision not to grant him name suppression. Photo / NZME]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/wellington-public-toilets-cost-23-million-transform-into-light-show-at-night/53LEKETEMZEZ3K7SHVNTMXWGFI/</loc><lastmod>2025-06-23T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/2SMG2GGIDBGJZBYUDVOJXMU6SQ.jpg?auth=1335e5536e224060a8ef04a8d2d833e2f071e26ebf58d963a35e8541bcf4d650&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Wellington's new $2.3m public toilet block transforms into "a special light show at night". Photo / Ethan Manera]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/paknsave-supermarkets-admit-breaching-fair-trading-act-with-misleading-prices-face-millions-in-fines/YYOAAMX7LBAUTMQ6RT27FXY3XM/</loc><lastmod>2025-06-23T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/PXB3KIAJUFBDHBJHNCN7Z6ERDA.jpg?auth=dd3e088a096fcd399890b4e29eefe08790d8341b8ae4ca63538b898fe9b57f9d&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The Commerce Commission filed charges against Woolworths and two Pak'nSave supermarkets. Photo / NZME]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/us-says-strikes-devastated-irans-nuclear-programme/AKVXG2NCPJAV7NSDKHIKD5ZMKI/</loc><lastmod>2025-06-23T08:49:55.615Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/JKPTQQKCS5COJMYGMMVWPIG73E.jpg?auth=2616320177a26bb4c0d9e78f17f2045efa75d6e37fc0d875ad69307ca6403380&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[US President Donald Trump offered to meet with Russian President Vladimir Putin in Turkey. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/russian-drone-and-missile-attack-kills-seven-amid-stalled-talks/EOEETPI77BE6HBY2U3TGTEIIVQ/</loc><lastmod>2025-06-23T08:43:55.462Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/BJMRWTSTNRGPHGDQE75ZONTOX4.jpg?auth=135c349a119e36489df5f9794d5770b59cff427d274418921ddf17f8535a663d&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A firefighter working outside a residential building after Russian drone and missile strikes in Kyiv. Photo / AFP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/danny-boyles-28-years-later-brings-fresh-thrills-with-ralph-fiennes/CRVJECUEKJEKXIBCZYVKS7BSWM/</loc><lastmod>2025-06-23T08:25:39.91Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/EK4EIFLPSBG3BPSEAR7SLZTTS4.jpg?auth=8e24402cb12dcf7d8c6f00d819da329183d64c6bead2b7eb30cc97b2d2cf10eb&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Spike (Alfie Williams) and Dr Kelson (Ralph Fiennes) in '28 Years Later'. Photo / Sony Pictures Entertainment ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/johnny-depp-has-empty-nest-syndrome/ECJLR7F2KJDLFPMSUREEFAGXUY/</loc><lastmod>2025-06-23T08:24:17.747Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/BD56UWFTO5FCFAXNKC4VW2GZNA.jpg?auth=ceb9857db37e51964b156775a373efc696978a77efa61f35923eee4926b598ab&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[With his children now grown, Depp reflects on life, family and how little he enjoys the spotlight. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/recovering-from-surgery-isnt-easy-exercising-in-the-water-can-help/CHZCCYALBJCO7JG2AQPZMNFXFE/</loc><lastmod>2025-06-23T08:19:05.87Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/HKJJKCPQGNH3DGO73RL2ELDO7U.jpg?auth=d4daa612e21015540ab226ffc34dc8275af6542b9e26195e33fdda5a7f2a6d4d&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Water's buoyancy and resistance help improve mobility and reduce postsurgical pain and swelling. Photo / 123rf]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby/all-blacks/all-blacks-squad-naming-five-unlucky-players-to-miss-out-ben-francis/BXRJLD42XREZ7GWQO4VJB4SLKM/</loc><lastmod>2025-06-23T08:10:21.013Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/X6DFLQE7JNDVVEOIE2RG3PSV2U.jpg?auth=fc56ef5693322376e49b5a03b22762568dd8f1ac7b8d2764786bbfcf054c7c8b&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Scott Robertson: "Look, it’s the All Blacks, there are always going to be good players who miss out". 
Photo / Photosport]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/crime/marsden-point-worker-semisi-tuivai-gets-7-years-jail-for-rape/7LAOIPM5UJCMPEHDV3YQHZJ3PA/</loc><lastmod>2025-06-23T08:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/T5ZXEUPXSNEQJGMPF3CXREMEKA.jpg?auth=e16e5fa76902f726e5bde12421401feea9473bca8b5fbe80d27171a12b8371b0&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The woman did not know the man who invaded her home and raped her. Photo / 123RF]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/crime/julia-deluney-accused-of-murdering-mother-who-hid-cash-around-wellington-home/DENYXQIOENFZNNOCIGYKWB2I4Y/</loc><lastmod>2025-06-23T07:30:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/5X2HMEQAIVGK3BPTD7LPKKWJTM.jpg?auth=2ecdf3232645f5e5deb5f92a378ebc1b64d3527808b272e34772a4f5804057a0&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Julia DeLuney, 53, is on trial in the High Court at Wellington for the murder of her 79-year-old mother, Helen Gregory (insert), in her Khandallah home in January last year.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/companies/airlines/freak-wind-gusts-made-worse-by-climate-change-threaten-airline-passenger-safety/I5RGKNKBQRADBOYZNFFWXLDWPU/</loc><lastmod>2025-06-23T06:59:57.588Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/LXNDFCBXINHT3HOUPTZVW7QLAA.jpg?auth=e05f7d42e400b604250323ede0fd876a1c5ce3ab9ed7d05eeead9a6f3e410eca&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Planes landing and taking off at Sydney Airport are most at risk during the warmer months of October to March. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/israel-iran-war-officials-warn-travellers-not-to-take-drastic-actions-with-flights/ER3EBUO2KVFZLOLUE2PMPFD6C4/</loc><lastmod>2025-06-23T06:42:58.904Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/HWZ35HEDJBC73DQFX4ZRQAVW3M.jpg?auth=7a11f16634dc89b7fd039692233dfe790d732ad1cb1efee7faad6207cd8af2e2&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Travellers shouldn’t panic or cancel flights unnecessarily. 

Photo / New York Times]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/rotorua-daily-post/news/rotorua-hit-and-run-hunt-for-motorcyclist-continues-after-paige-johnsons-death/QECJYLXUCFD3NP67LHJ2EXQQMY/</loc><lastmod>2025-06-23T06:33:01.051Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/KAMDM3PEANCGZCLAVLOZDW6LTU.jpg?auth=81cc01e28b7ecd5985f017180f6c1c1a83ef8c068d490e737f248a84c2206273&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Police have released images of a motorcycle and rider after a hit-and-run that killed Paige Johnson, inset, in Rotorua.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/aorere-college-lockdown-as-family-groups-clash-on-school-grounds/M7FLLZYKMRGETEVMUHJOALPESQ/</loc><lastmod>2025-06-23T06:32:53.463Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/KX6W34EUBVEAPIOH7SGL767W2Q.jpg?auth=7f2c30f83b6ff7c4e044bcec7d7bfa56ff3de2dc7b8b941b3f51871583c5eb37&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Aorere College in Papatoetoe was locked down as 'a precautionary measure', the school said on social media. Photo / Janna Dixon]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/police-appeal-for-sightings-of-missing-waikato-teenagers/NN2G3LUR2NHMFMNMDNNT23MI7I/</loc><lastmod>2025-06-23T06:24:57.402Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/QAUG44L3YBAYHCBG5JGKO7KXX4.png?auth=4ade89fdf1a12bd55b1c0c367a65de37c9733799df761164e89afa3d535eb302&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The missing Waikato teens were seen getting into a red vehicle. Images / Waikato Police Facebook page]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/crime/wellington-drug-bust-23kg-meth-1000-mdma-pills-seized-four-arrested/UWKBN2NCIRBTVLDTTMPXO5FBC4/</loc><lastmod>2025-06-23T06:23:07.589Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/JJMABEBWCZEAPNVSFFECVC4KNI.png?auth=2b5bd4944260b4f1b9aafa0066d716277c08f09d99bef19fd8f31707077877f3&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A joint NZ Police and NZ Customs investigation seized 23kg of methamphetamine. Photo / NZ Police]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/crime/marlborough-man-leaves-boys-with-loaded-rifle-on-beach-judge-condemns-stupid-behaviour/D3DB3SEYZZGYRKNX4RIYQE65UY/</loc><lastmod>2025-06-23T06:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/VSDKOR67HBFKTBYAVPCTSPNP3I.jfif?auth=08c035b1b5f6fa0d8e637f195ce6080eb21a5d047fbf5c96eb17a01b982e9fc5&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Aaron Grant Pickering has been sentenced in the Nelson District Court on firearms and hunting charges after a trip with two young boys to d'Urville Island in the Marlborough Sounds. Composite image / NZME]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/waikato-news/news/tainui-group-holdings-welcomes-craig-west-as-new-chief-executive/JMPEEOLNUNCHJHAE7Z2GTIQDKM/</loc><lastmod>2025-06-23T05:53:52.295Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/STNRRCW3YNHWPF52QP5FQD6Y4M.jpg?auth=dd3891d0672dc9459069c565d0b5337d10360d7e1980fecb79b57ac009405c0a&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Incoming Tainui Group Holdings chief executive Craig West.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/markets/shares/nzx-down-03-as-world-waits-for-iranian-response-market-close/VC7RT5FWERE3LCVVSDHRGDFCFY/</loc><lastmod>2025-06-23T05:44:09.814Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/HK7BJPABFVFKDPT742SIHPRM7Q.jpg?auth=5a4934506daa82841bf8949fe1978a7aff722fcc6471f9c0e4a7a538e161d053&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Emergency workers respond to the site of a missile strike in the Ramat Aviv neighborhood of Tel Aviv on yesterday in Tel Aviv, Israel. Israel was hit with a fresh wave of aerial attacks by Iran after the US entered the war overnight and bombed several Iranian nuclear sites. (Photo by Erik Marmor/Getty Images)]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/fresh-food-exporter-peloris-sees-nz-china-opportunities-as-us-trade-tension-mounts/QZV2ZQEWPBBNLPUHZKTWYWCNVY/</loc><lastmod>2025-06-23T05:27:02.367Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/RPP4MVRDLNFU5GLKBTAVGEUBNI.jpg?auth=d758c3c1c975085d6d8442ed839679924cb25c02eb925d18b01b457be49dcbde&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Peloris co-founder Peter Verry sees opportunities to get more New Zealand products into China. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/football/fifa-club-world-cup-how-16-goals-in-six-days-have-damaged-auckland-city-fcs-proud-20-year-legacy/6H257R5O6JBFXLGZ4JW7FLWJZE/</loc><lastmod>2025-06-23T05:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/CNBYQADJRZCH5NOGE3E2N3EQ3Y.jpg?auth=549783ac9447a509c57daa5d8825ff137c592423039e162788fadf940c2ef235&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Auckland City's David Yoo. Photo / Photosport]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/real-life-miriama-kamo-on-the-death-of-sunday-a-horrifying-time-as-a-journalist/KLQH3XUD65EGJMGD22M6RUACNA/</loc><lastmod>2025-06-23T04:58:26.709Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/OP2JXPAYKJAFFKGSSWP3CGL3HQ.jpg?auth=0ccba8240fe06df36b204d51597d7d99e791a28affa326ba54c8a36ca1fc191a&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Miriama Kamo.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby/all-blacks/scott-robertsons-all-blacks-squad-raises-questions-with-surprise-omissions-gregor-paul/QZANE7H735HDPCFDIDSNYSHQ5M/</loc><lastmod>2025-06-23T04:55:46.913Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/YF6M2HZVNNBSHH3B7LXOR4LBSI.jpg?auth=cef75cfec63cbe860de54326bbb5586d11668cd07457f7b8fea4ae4295e8c4a9&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Scott Robertson speaks with news media at the announcement of the All Blacks squad. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby/crusaders-parade-in-christchurch-after-13th-super-rugby-win/S2JZCY6F3NAFBOQT2T5MMHEJCE/</loc><lastmod>2025-06-23T04:45:07.334Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/OAXN723IDRCR7LRQLIEINVLYGM.jpg?auth=80055fb0318806bf893ecc459f8671ffdc7e5167531901340f9a7914d66dbfe6&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The winning Crusaders showed off their latest Super Rugby trophy in Christchurch with fans today. Photo / George Heard]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/hawkes-bay-today/news/zarn-sullivan-maori-all-black-signs-for-hawkes-bay-magpies-for-2025-and-2026-seasons/XTO65CY5SJH25B7U3SG25DSVZU/</loc><lastmod>2025-06-23T04:30:06.279Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/PYFMSQYWMZH3LKQGLBFGNF6OU4.jpg?auth=d538a736cac8d2c02b13b967ff54b382e05ab345f480a42e0845de0f504c142f&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Zarn Sullivan in action for the Blues. Photo / Photosport]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby/school-rugby/first-xv-rugby-sacred-heart-college-edge-auckland-grammar-in-tight-clash/UYIZZNWMYNBEPE6LLFDIZ7OSTA/</loc><lastmod>2025-06-23T04:25:12.085Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/HUCE6LMQBFHHHPNEZ2IYNGTVHI.JPG?auth=17eb509325881378a9b09658af4e03d9eda8d7be2ae48d8dc4bb204175dd4481&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Sacred Heart flanker Ngawai Amoamo scored an eye-catching first-half try against Auckland Grammar. Photo / Bruce Holloway]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/northern-advocate/news/kaihu-service-station-hit-by-petrol-thefts-owners-demand-police-action/CCJPZECIBVD5ZJ3PNS57OQZAWU/</loc><lastmod>2025-06-23T04:04:43.029Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/IS3F6OFAPZF4LMAM62TLV4A3KQ.jpg?auth=ea241ec2b8776bea60a7be218e8af2f05a00457dc636665c102e4580bc0e2e0b&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Security footage allegedly showed this vehicle at Kaihu's G.A.S. service station during each of the two times fuel was stolen overnight this month. Photos / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/politics/nz-first-drafting-bill-to-require-only-one-ngapuhi-settlement/P5WE6PIWNBCG7EEFBQGA2ZX7SQ/</loc><lastmod>2025-06-23T03:46:59.642Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/KDCEDCETUNAJ5IMNNJEPUNKT4A.jpg?auth=100f9d74f0da759955425dad88cf4d508f4b220c06406f1edb1ad9b6e6190491&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[NZ First deputy leader Shane Jones says what Ngāpuhi needs is “a powerful economic endowment”.
Photo / Mark Mitchell]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/politics/us-acting-in-collective-self-defence-claim-in-new-zealands-response-to-bombings-winston-peters/K2U4Q2JUEBHMPNT6GMRHR6Z57M/</loc><lastmod>2025-06-23T03:22:41.481Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/SIHZZ3JYKBC5ZH6XXUANKHBKPM.jpg?auth=f0ab6956553418696887a1c61e75a116d1fdccccac03b94cebf6aaafb45daf7b&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Acting Prime Minister David Seymour maintains New Zealand is not sitting on the fence over the attacks. Photo / Mark Mitchell



 














]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/bay-of-plenty-times/news/critical-state-of-pekatahi-bridge-on-sh2-angers-eastern-bay-transport-firms/TORAFIWGQZAVZPY57ZCPY2MSAY-2/</loc><lastmod>2025-06-23T03:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/UYXRQ67GWZC2PGE5F4WUDPWNP4.jpg?auth=08c5ead385af655ca1b8b9ab9151fcfedf9c020c531b9d6739cfc50fbd27601c&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[ WozHiab transportation operator Warren Sherborne says deck conditions of the Pekatahi Bridge are shaking his loads to bits regardless of how slowly he drives. Photo / Troy Baker]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/herald-afternoon-quiz-june-23/7V4ZSYKKABAAZKJVXFMYMEJPAU/</loc><lastmod>2025-06-23T03:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/DMNI6KZ6FRCH7BTT4C4XDWW6VE.jpg?auth=af4ba5122f320d4fb45413641086242f10a067fc0263b8f2062d9daa735a2dd2&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Which actor portrayed Elvis Presley in the 2022 biopic Elvis? Photo / Ronald C. Modra / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/auckland-zoos-dinosaur-lights-show-captivates-visitors-at-night/4HUVQSIXZJHUFCX4JKLKCIQXI4/</loc><lastmod>2025-06-23T02:30:03.075Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/IPT2B53RS5E53GHM7UZU4Z6A5M.jpg?auth=db29f75dc9ad776b6351abfc948aa9f9f626207cbcf8bbf73f3a4609b8ee084e&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Auckland Zoo is offering a night-time light and sound experience on its popular Dinosaur Discovery Trail. Photo / Alex Robertson]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/police-minister-condemns-vile-destiny-church-protest-religious-groups-targeted-call-for-action/Q5IPFBCKKNHLHBNOS45YL2TM54/</loc><lastmod>2025-06-23T02:14:05.515Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/I6PRRQTY6VB7JN2WORIEQUBHAY.jpg?auth=343f6304e9871fd9dad2623916d0bc717523872e050ab34634a944b5dc890d27&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Destiny Church leader Brian Tamaki leads a march down Queen St in central Auckland. Photo / Alex Burton]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/man-hands-himself-in-to-auckland-sikh-temple-after-alleged-machete-attack/VRVED3I7IBAG3I2QPIQTECXJPM/</loc><lastmod>2025-06-23T02:09:44.975Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/3ULBY7LQCJCURCNTOQRO5LGPKI.jpg?auth=5bd20925c98ea99731ff00ae9c8f3bd80298716eb59b9ca90376df0c1e417343&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A man is taken away by police after handing himself into the Takanini Gurdwara Sri Kalgidhar Sahib on Takanini School Rd today after an alleged attack.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/how-to-retaliate-looms-as-a-critical-choice-for-iran-with-the-regimes-survival-at-risk/JRUOJBKIHFAGLMVR7GFFYKB5UM/</loc><lastmod>2025-06-23T02:09:25.187Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/QIC47ORTPRBFZMXDH6IDTGWP7Y.webp?auth=65a0c374d7c8d751807eb5adebb7beeffda9f6fa13f6e7b90c3022685498a1c5&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A satellite photo by Maxar Technologies, shows craters and ash on the ridge at the Fordow underground complex in Iran after US strikes. Photo / Maxar Technologies]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/crime/khandallah-murder-trial-julia-deluney-denies-killing-her-mother-helen-gregory/FENQ2MRJS5BEJHIIPIZRUVYTDQ/</loc><lastmod>2025-06-23T02:06:46.026Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/SJ2K5MZMVBALBII4FXIXU4476I.jpg?auth=f6a3cb5e264c9282bb9ad94c23a5b6ccc1f03fe8b772d3162908634cb8705ec9&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Julia DeLuney, 53, on the first day of her trial in the High Court at Wellington, where she denies murdering her mother, Helen Gregory, 79, in January 2024. Photo / Mark Mitchell.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/companies/healthcare/coroner-hdc-criticise-spectrum-care-over-womans-death-in-south-auckland-flat/NANDZZBAEFCAFCE3FJPZREWFJM/</loc><lastmod>2025-06-23T02:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/S7QID6B57RFYDLHGINXF6S6L4M.jpg?auth=8e6f46342d8c59514a6b66cd2e77e3e2e510573664f6b0969791019d54183f19&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Ruth Finau, an intellectually disabled woman living in supported accommodation provided by Spectrum Care, was left unchecked for two days before staff discovered her dead in bed.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/all-blacks-blues-star-caleb-clark-sentenced-for-fleeing-from-police/UDFFZFZTHVEM5JYVPV2R7R6LUI/</loc><lastmod>2025-06-23T01:57:51.889Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/GB62Q52SOFGANFZVV2W3PJXCGM.png?auth=a4c069a61c11bcfccc5ed56280215f47f268eff200d7cd61a0ff64967e18fda1&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[All Black Caleb Clarke arrives at Auckland District Court for sentencing on charges of failing to stop for police and driving in a dangerous manner. 23rd June 2025, NZ Herald photograph by Sylvie Whinray]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby/all-blacks/all-blacks-squad-meet-the-new-all-blacks-named-in-scott-robertsons-first-squad-of-2025/7DLWT67NAZH2DLENR2RSG73WTA/</loc><lastmod>2025-06-23T00:58:18.793Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/KY4PKM5VCRBZDLQSXVWQYCZMRQ.jpg?auth=0bfeee6924a2d3bd7c3eb4b359e9cb8db816cd61fae78ba92c4b5f5b9c57075e&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Highlanders co-captain Timoci Tavatavanawai has been named in the All Blacks squad to face France. Photo / Photosport]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/all-blacks-squad-naming-live-updates-as-scott-robertson-names-his-first-selections-of-2025/GQPY4TZGNVFSHBQGOO7A6WJCXQ/</loc><lastmod>2025-06-23T00:51:01.658Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/42JCCWY2FZAPPNWOILJU43JFZ4.JPG?auth=3505e07d1aa8ceb84a4626232f6c9f4890bb756cb804489cf069eb8dbe5f49a0&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Scott Robertson. Photo / Photosport]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/jacinda-arderns-daughter-neve-shows-off-american-twang-in-7th-birthday-video/R4TFGBWAJBDGZM4VBNC6LGVDB4/</loc><lastmod>2025-06-23T00:00:18.892Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/762I6VFDPFBXRDR6MPIZVX4QO4.png?auth=a81e09f608f6e7bca6b510a1705e1d5be0d29ea2549cffb16bf81418bab8fbd1&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Clarke Gayford made a Jellycat Diner-themed cake for Neve’s 7th birthday. Photo / @clarkegayford]]></image:caption></image:image></url></urlset>