<?xml version="1.0" encoding="UTF-8"?><urlset xmlns="http://www.sitemaps.org/schemas/sitemap/0.9" xmlns:image="http://www.google.com/schemas/sitemap-image/1.1"><url><loc>https://www.nzherald.co.nz/world/has-israels-attack-on-iran-opened-a-pandoras-box-to-wider-war-regime-collapse-or-clear-push-for-nuclear-weapons/XPFCDV37UNBNVHQS7FMFL7352Y/</loc><lastmod>2025-06-16T23:59:10.598Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/JZNZK2GOQRDUPGFIM2CVQ452QQ.jpg?auth=ecb1494dcd9ed089b482dbd4604aed41f5543000be5209e17882bc387bb6ed9d&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Israel and Iran have been trading airstrikes since Benjamin Netanyahu's Government started the conflict by attacking its neighbour. But what happens now? Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/matthew-perry-case-doctor-to-admit-ketamine-distribution/LFWAEEO2TNFUXDVNLPWI2T6DT4/</loc><lastmod>2025-06-16T23:30:08.5Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/R6NVCI4XJNAGBC6DUWIWTS7T7Q.jpg?auth=d29d0d39515e920c556505c3aecf6f95fa7b921aab6514dd3e3ceb469bd2a82a&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Matthew Perry wrote about his substance addiction in his autobiography. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/meat-and-dairy-continue-to-drive-food-price-inflation-stats-nz-data-shows/X5EBGL2FO5HP7JVFSQGLRFDOMY/</loc><lastmod>2025-06-16T23:28:09.652Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/XGOZ3A3WEGTE24QF32CBGTSYJQ.jpg?auth=609d0fc9aeb497033bb88c2b373d62b498d382bfc9442f4bf47f86a7bb1c7765&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Butter prices are still high despite falls in Global Dairy Trade prices. Photo / NZME]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/australian-police-investigate-suspected-gangland-shooting-of-three-people/AIJZXQN4TBACZBV5MZ36HHAOMQ/</loc><lastmod>2025-06-16T23:23:32.682Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/I7LNUE5EVNBTFLEWYD47GJT54M.jpeg?auth=67da1df36ba259ed5c1999f14f1f2784495e4b58aa45c7c81e5f8f933cc0bec5&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Paramedics at the scene on Auburn Rd. Photo / NewsWire]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/hawkes-bay-today/news/hawkes-bay-kiwi-conservation-eggs-taken-from-nests-boosting-survival-rates/RPAR62JGXFH37B6K2D7QRHXANE/</loc><lastmod>2025-06-16T23:05:27.438Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/IJSEIKVVNVEQRBPFAKYSWCEDHM.jpg?auth=68cd343849326e14c36cf4370f72e952a90c84be1e1ff41d1d168f09587b3ead&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A North Island brown kiwi in in the Maungataniwha Native Forest.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/economy/businesses-hope-for-boom-and-more-productivity-but-brace-for-surge-in-costs-2degrees-survey/PYES7Z7LFFCZZICGR2X3RBAOPY/</loc><lastmod>2025-06-16T23:01:11.178Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/Z4XBQ5AEZMQJQGHTOCCTLTOKPM.jpg?auth=3bcd5706f27e10eafdc6907ff8c748a096b76332f2c0fe64f4ce090d74696564&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[2degrees CEO Mark Callander says the incentives weren’t right for new electricity generation.  Photo / Janna Dixon.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/the-case-for-year-14s-in-first-xvs-the-parents-the-principals-and-the-past/JFXJRXXTPZC5BGM4R3S6KHKZXA/</loc><lastmod>2025-06-16T23:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/BHKX7FTZFJEX3LNLFIJTUHN7WY.jpg?auth=7ce9846e6e1cc69731ad7dd200c5f2064e4498b637579493537e51efaeffeb14&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The debate over Year 14s playing secondary school sport has erupted again. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/death-of-samoan-fashion-designer-arthur-afa-ah-loo-at-protest-against-trump-gofundme-raises-more-than-400k/YXOK3MURMFDYLKMN6OXLP2OPZA/</loc><lastmod>2025-06-16T22:56:19.08Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/BHKGP6IDFNFOHJLHZ5PWDLAJBQ.png?auth=7125642a7ea033c3f10daebbe122cb63b4af1719ab4fb8b0d7db6aef5ee42594&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A Gofundme set up to help the grieving family of slain Samoan fashion designer Afa Ah Loo has raised over $400,000. Photo / Instagram]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/christchurch-murder-victims-family-say-she-would-still-be-alive-if-killers-deadly-past-was-known/XXBEY3EDG5B4DEIFAWMHA7P6C4/</loc><lastmod>2025-06-16T22:52:53.26Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/65WCZSDQVRAK3GIRMG4RVZESLU.jpg?auth=faf86e165077d27ccca109d2dd52c8522def8d350abd5fba854d89c71826b526&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Elliot Cameron was jailed for life for murdering Faye Phelps (inset) in 2024. It was not the first time he faced a murder charge - he shot and killed his brother in 1975 but was found not guilty by reason of insanity. Photo / George Heard / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/crime/cigarette-import-bust-pair-arrested-at-auckland-airport-to-appear-in-manukau-court-today/XG5KDKP36BBKJDW6M7IHE6U3Y4/</loc><lastmod>2025-06-16T22:47:45.484Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/PGYKXC53ANE7ROPZBGODGTA4FU.jpg?auth=a98c21b08cbf43915871a4f5a39ffed689adec199e9bf854617021ca8ec9f592&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Police arrested a man and a woman at Auckland International Airport on 16 June 2025 as they tried to leave the country. The pair, both listed in court documents as company directors, are accused by Customs of having tried to smuggle 486,200 cigarettes into New Zealand via the mail. Photo / Customs]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/weather-sunshine-follows-cold-night-wet-weather-ahead-for-matariki-weekend/XJLA2QN2UBFYNP5XX4FSSP7YJA/</loc><lastmod>2025-06-16T22:44:55.837Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/VOBDTWXNDFG67FC5P3Y3QEHQIE.jpg?auth=b72ca6925442b2b38a549ac0ed31378249470d8b861a1ceafb85d969d60083ea&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[It was a frosty start in parts of the country this morning, like this day in Christchurch's Hagley Park last Wednesday. Photo / George Heard]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/hawkes-bay-today/news/hawkes-bays-beach-fires-set-to-blaze-again-for-matariki-despite-winter-fire-ban/LFYM2NIH3RC3TCI3Z6QSEDJBAU/</loc><lastmod>2025-06-16T22:40:58.424Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/RZRRISHV4ZDXZNPHBRKYFRVIK4.jpg?auth=deb8c955d95ee17f5a09368f047b1c355d310b6f4eb8d65ba64435b86484ef67&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Fires lit on Napier's Marine Parade beach at the Matariki Mahuika event in 2023. Photo / Paul Taylor]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/rotorua-daily-post/news/rotorua-superhero-suffers-multiple-brain-bleeds-family-demand-hit-and-run-motorcyclist-comes-forward/ZQSOAECWVFF4NN6DEJZEZ7OKUI/</loc><lastmod>2025-06-16T22:39:35.865Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/55I6OLOTSVHEXAQYQFCFAJYPNU.jpg?auth=c75b2fc809e41446850f285d16a894f68b6fce1b4b92e695b0f20d9dc1a98748&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[ Paige Johnson, 24, was the victim of a hit-and-run on Edmund Rd in Rotorua.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/the-country/news/fieldays-2025-innovation-hub-highlights-agricultures-future-using-robots-and-kiwifruit-leather/TLSSPWYPORFDDEDL5GNP4A652A/</loc><lastmod>2025-06-16T22:36:22.215Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/FROCLDUL5VAODBNSHBVR5TIBYM.jpg?auth=ca67b631443ee581c176d8c6de8c0cf4a58bd9f45693c7c2416a586d64d1a8fb&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The Innovation Hub is the spot where Kiwis can showcase their inventions, highlighting the future of agricultural technology and advancement. Photo / Fieldays]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/our-changing-world-getting-ready-for-h5n1-bird-flu/GQ2XF2RRCJE6XCLWTQWPQGSDU4/</loc><lastmod>2025-06-16T22:18:34.429Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/OBHKRIX5M5DPVL7MVN3O7ZF4EU.jpg?auth=7dbaf96f24c316f0929ccb77cd9bf11efbffbdc09421a7c4979b786372abe9e8&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[New Zealand, Australia and Oceania are the last places in the world where H5N1 bird flu has not yet been detected. Photo / Jenny Edwards]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/politics/labour-mp-deborah-russell-apologises-for-swearing-at-acting-pm-david-seymour/57Z665AQIFEWVIDH5A5KXFYB2A/</loc><lastmod>2025-06-16T22:00:33.278Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/Q3KNUITUKNGX5CW2MKWSD5JBQI.jpg?auth=5bb5481a486a07144d853e04ec0d383220370e9d46356609d5e78345731cf96a&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Labour MP Deborah Russell apologised after swearing at David Seymour, who is currently acting PM. Photo / Mark Mitchell ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/rotorua-daily-post/news/rotorua-to-get-200-more-homes-mix-of-social-housing-and-affordable-rentals/UYXGXAKNFBGIBI4K7NHVVP4OBU/</loc><lastmod>2025-06-16T21:57:49.365Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/HSOLJLC2RNDMZGUXXS2LPAUA2Q.jpg?auth=ebea898e5fdc05db2d9dac37593056b9dce8f59eed75b0503046269170c42203&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[ Residents of recently completed Ōwhata development Tammy Hodge and Sheryl Roach. Photo / Annabel Reid]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/crime/16-17-year-old-arrested-after-ripping-man-from-car-on-aucklands-north-shore/MEAA42PNVFG7TMKQHX5OIELJDE/</loc><lastmod>2025-06-16T21:40:54.896Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/VC4TTYSRWFBGHOGYFEGALVLDAE.jpg?auth=94c07628d93794d45e2bfb9024f10f68c67cac69783a83266372c18bd5f4174d&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Police have arrested two teens after a carjacking on Auckland's North Shore. ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/acting-pm-david-seymour-takes-swipe-at-dame-jacinda-ardern-after-reading-her-book/BDZKX4HVWVFYJE2MEZGD2V2UVU/</loc><lastmod>2025-06-16T21:37:43.663Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/TMRYUXIUN5HC5GT6FEVBGEK7HQ.jpg?auth=ef47051a9b2363ec219b70a776982a1268efa81c27058bc4644b3c24dda100c9&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Acting Prime Minister David Seymour. Photo / Mark Mitchell. ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/iranian-officials-project-strength-but-their-people-decry-silence-on-safety/II7GOJZHZFAV3KDRKFTPHALXRI/</loc><lastmod>2025-06-16T21:23:06.239Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/CHHLRBW7VJFS5PZBNKBIRANWGU.jpg?auth=ff479a6eab0699e2c45c1ab797ae82d3142999f43dc31ebe7d2f9707d832f0c8&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Supporters of Iraqi pro-Iran groups wheel a screen displaying Iran's supreme leader, Ayatollah Ali Khamenei, during a protest in Baghdad amid the Israel-Iran escalating conflict. Photo / Ahmad Al-rubaye, AFP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/cricket/white-ferns/white-ferns-captain-sophie-devine-to-retire-from-odis-opts-for-casual-contract/M2C3PACTD5CFVI35H44JB2LLLU/</loc><lastmod>2025-06-16T21:07:45.93Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/L6WMQIBNDZAJFGX7TWHFDKU4HM.JPG?auth=949de168c896ea784e58076d76138cb985be4b64fe8ca047e4c13d1ef51794eb&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Sophie Devine hits a six to win the match and bring up her hundred, 3rd ODI, White Ferns v England, Seddon Park, Hamilton on April 7, 2024. Photo / Bruce Lim / www.photosport.nz]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/trump-adopts-restrained-tone-but-criticises-2014-exclusion-of-russia-from-group-of-nations/2SJA4GXEUBHEHI4HQZF4JPHCFM/</loc><lastmod>2025-06-16T21:05:45.244Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/2QEDDB7UTNEZ3B63ZWXWTOUM7I.jpg?auth=1586bfbd9c1fd10dd90837a5e714795b8bcdc8cd3982f19c967c94889f4f5ecc&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[After a one-on-one meeting with Canadian Prime Minister Mark Carney, the host of the G7 summit, US President Donald Trump was restrained. Photo via Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/nz-media-council-upholds-complaint-over-inaccurate-nz-herald-ferry-bullet-points/5HAFE3BQAZF3LPSBGQWV7O3IUY/</loc><lastmod>2025-06-16T21:03:27.982Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/ZMKEYTIYR5GI7H3CFGHNWFFBYI.jpg?auth=c305c1231ce2eb358efe49783b06b857c7bfb19f6670eafa8886282af0b21592&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The $3 billion cost included port upgrades for the Cook Strait ferry service. Photo / Marty Melville]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/politics/new-suicide-prevention-action-plan-released-amid-stubbornly-high-rates/4D34OPIEOFDODFVCZJ23INHAP4/</loc><lastmod>2025-06-16T21:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/VNEX3NIMUVFVBJT23TQGRUXTVE.jpg?auth=d0474258f95fc5bbce48b712cb719fae7fd06af3e1f58d015a2a9e5fb87de665&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The Government has released its latest plan to combat suicide rates. Photo / 123rf]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby/super-rugby/crusaders-v-chiefs-smart-mouthguards-under-fire-ahead-of-super-rugby-pacific-final/F3RIKMU4HZBRXMON7TYI2MNMLM/</loc><lastmod>2025-06-16T20:53:18.603Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/BEVGUJUUVRFZROABZCK7OM272E.jpg?auth=777ef20d2fdee84bb2438a707760b2ceb6bfd399121ac31b1580f4a84f2b28e7&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Referee James Doleman and Ethan Blackadder. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/derelict-gordon-wilson-flats-in-central-wellington-to-lose-heritage-protection/H2IS2I7Y25C67C6PODOVFUBDYU/</loc><lastmod>2025-06-16T20:46:14.826Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/5XZ4CPC2AJHBZC5LRR66ILLB5I.jpg?auth=3aa3d0480d5aaf25cb139751694ef92faa4d613609936fb8e0ce9c377e85c209&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The Gordon Wilson flats on The Terrace were built in 1959 and have sat vacant since 2012. Photo / Mark Mitchell]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/bay-of-plenty-times/news/tauranga-council-keeps-road-options-open-for-te-tumu-development/YUV732URYNBPNLWMNNNIFFAK4A/</loc><lastmod>2025-06-16T20:41:50.599Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/DC7VHONIXRFVVLQR45KOY6YSLU.jpg?auth=89992215243a358a19f6a415bae9513fe14db3f2f5ad9fdc16341d7d5ccd1e74&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[An aerial view shows the land at Te Tumu that is set to be developed into housing. Photo / SmartGrowth]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/bus-driver-vaughan-tairoa-sentenced-for-upper-hutt-crash-that-killed-motorcyclist-hunter-ives/JNMBVWBNLBADFO54WNDKHAJSAI/</loc><lastmod>2025-06-16T20:33:09.887Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/CLDLV7WD55F2TPY3BFKEYRR3KA.jpg?auth=b6b5f10e66ccbc0c93da360c02f1c5ccd799c0f9caadcc9107ad885af23cd330&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Vaughan Tairoa (right) with defence lawyer Michael Bott in the Hutt Valley District Court. Photo / Melissa Nightingale]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/motorsport/formula-1/f1-three-things-we-learned-from-the-canadian-grand-prix/XPDG7IUN4VGMZKBPG3H2UPMTSI/</loc><lastmod>2025-06-16T20:30:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/4X7ROZQPZZHCJPQWMJPYMOP52I.jpg?auth=2a4b7221afeabac921928a2ce4ba724dfbb54d242e3aed9fa13fbb1dc305d306&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A marshal uses a fire extinguisher on the damaged McLaren of Lando Norris. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/teen-changing-gear-for-894km-bike-ride-promoting-maori-wards/HJFKNCNK45GHDENGCQAMPJQTZI/</loc><lastmod>2025-06-16T20:21:04.995Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/W24RLLXXZRFDJFDOX5OXPXMXGI.jpg?auth=1c48d2de1acc686387a8e30c8af5f16b751a471c52d5113f67afe3d272c1693e&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Jack Karetai-Barrett walked almost all the way from Whakatāne to Mount Maunganui campaigning in favour of Māori wards. Photo / Troy Baker, Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/travel/what-its-like-flying-jetstar-from-hamilton-to-sydney/N3QNVAYOOFARVLYLU34SLI6QW4/</loc><lastmod>2025-06-16T20:16:22.886Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/XFYPUOZULRGLPLL2E4TL34UZXU.jpg?auth=c65a6caebc446e8b307cee8fc520a9be0dbecdf71de7baffdb6e8cbf60cef320&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The Jetstar flight upon arrival at Hamilton Airport. Photo / Stephen Barker, Barker Photography]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/travel/explore-aotearoa-unique-maori-cultural-experiences-for-matariki/4SYUSDIC5NG4FBEITSTFXEMQFI/</loc><lastmod>2025-06-16T20:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/DZ2UWB3NMFCCHHN67GUHTJDMDM.jpg?auth=9189ad1c36bfac5e2ef67d15eb4d3d556889532d1011a76e20f6f96d41b2d140&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Visiting Waipoua Forest and the great Tāne Mahuta with a Māori guide adds a spiritual layer to an already special experience. Photo / Tourism NZ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/health-nz-told-to-give-private-hospitals-10-year-outsourcing-contracts/BKNQJLGNGJDV5COCEBAK5WFB2M/</loc><lastmod>2025-06-16T19:49:01.288Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/AJHDYRL6LJA2TBE22LRZSK7XWM.JPG?auth=7b05105f0a9949cd49f42a0cf5e82923352dc0df3842c1f53f6ec164136ce07c&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Health Minister Simeon Brown says 10-year contracts with private hospitals would "improve the cost-effectiveness of delivery". Photo / Mark Mitchell]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/new-information-emerges-in-investigation-into-entertainer-accused-of-grooming-raping-girl/Z7ZIE2CJS5HWPHO5TQPP46YDWU/</loc><lastmod>2025-06-16T19:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/4IWBOEONN5BGVFTCZ4SJV6R65I.jpg?auth=14884f4580e10d415f954d6486546f14ec19f1d0e616c2c35e9f5bfd84e13f0c&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Police said the alleged offending included multiple counts of male rapes female, unlawful sexual connection, doing an indecent act and meeting after sexual grooming. Photo / 123RF]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/ukraine-war-surgeons-operate-in-hidden-underground-hospital/Z6O27WGINFGWPHGWT5NJDIBS3Q/</loc><lastmod>2025-06-16T19:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/JHXRBDIM2RASJP5OIKO6QT3PDA.jpg?auth=1fbcdc8e84bc8dba93a94d788551ca4ed355661dba632a0908d45900f15908f5&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Medics treat shrapnel wounds on a soldier injured by a grenade dropped from a Russian drone, inside Ukraine’s first underground field hospital. Photo / Washington Post]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/athletics/olympic-champ-jakob-ingebrigtsens-father-acquitted-of-abusing-son/E65OXJ2SEJGRZCKHZ4JH3TY7PI/</loc><lastmod>2025-06-16T18:53:44.106Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/TPSLU7CTCZFRXFRDTCUSF2T7N4.jpg?auth=86001942355cbfba1b8f00c7017bc3583a8a1a2821b4dc2a63e19c23fe0e2f18&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Norway's Jakob Ingebrigtsen won Olympic gold in the 5000m in Paris in 2024 and the 1500m in Tokyo in 2021. Photo / AFP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/uk-apologises-to-thousands-of-grooming-victims-as-it-toughens-law/5Q7WRXVJSZH2HCFGYQAUVUZ3RM/</loc><lastmod>2025-06-16T18:52:13.612Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/L3GJKO5YFZANVINERA5AEKUMRA.jpg?auth=654277579b8ca33c8ae34c68c9cdc4b71ca64802b8d496572360ed972973f74e&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Home Secretary Yvette Cooper addresses The Casey Report in the House of Commons on June 16. Photo / UK Parliament, AFP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/racing/one-ascot-rides-multiplies-into-10-for-james-mcdonald/2PL5CWPILZCWTESVC6O27AHK4M/</loc><lastmod>2025-06-16T18:21:57.056Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/T43IQMSOCZH2ZNCNM2OD5NALCA.JPG?auth=6172fb19939a893d964b74de34fa80ab3306995debb2c1112a5bb48d729b5f88&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[James McDonald won the King’s Stand Stakes on Nature Strip in 2022.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/prosecutor-claims-erin-patterson-faked-illness-in-mushroom-poisoning-trial/AEAOFTZ6ONALLI64ERDVWHADOI/</loc><lastmod>2025-06-16T18:06:28.64Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/URH7SS5XCNH2HAN756IPFTNNCA.png?auth=c8bb94a59b9d5ba92f761bd35c45aa1a8c18b56b695443b02605ce4d2f1e982a&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Erin Patterson has pleaded not guilty to murder and attempted murder. Photo / News.com.au]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/prime-minister-doco-reveals-private-side-of-former-new-zealand-leader-jacinda-ardern/BH7A5R5KFNCJHONZDA725ZU7QI/</loc><lastmod>2025-06-16T18:00:01Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/BABBJBP2ANEH7NDC4PI6GV7EXU.jpg?auth=dc83a6a28725a991fee6124dc8206f73306483798f13225d160e9f057e5dea09&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA['Prime Minister', a documentary about Jacinda Ardern, will be released in US theatres on June 13. Photo / Magnolia Pictures]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/asia-new-zealand-foundation-poll-shows-more-kiwis-see-china-as-threat-us-trust-hits-new-low/724KGIDSDVBRXPX3WGGUE2GC2I/</loc><lastmod>2025-06-16T18:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/WGPQUFOFAVEPBE6ACBQZ4KWRZA.jpg?auth=4674ed1aa0f03fd24b80743fd34e78b0c1eae7071be9c1b53b38c82c7563ae63&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A new Asia New Zealand Foundation report reveals a rise in New Zealanders' perception of China as a threat, while trust in the US has hit a new low. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/hawkes-bay-today/news/central-hawkes-bay-mum-alicia-brough-fights-aggressive-cancer-hopes-for-life-saving-treatment/ZZBZ54VGOZFLRPLFC7FMSBMFPE/</loc><lastmod>2025-06-16T18:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/K7NYUAJL65HTDOEE2ZVN7QPBOM.jpg?auth=39d424a5f3068e63ae8daffba4e17298ad760b3ecfc5a5656ad424d1c8083076&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Alicia Brough has stage four clear cell sarcoma and is in the process of raising money for treatment in Mexico. ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/travel/five-epic-cruises-to-the-worlds-most-iconic-destinations/ENGGD2DOQJDL5GOQNUD34TYBEY/</loc><lastmod>2025-06-16T18:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/AJFM25TM35HQHISGTYEK6FON5E.jpg?auth=f7d4c767e29e25ec15f0536ade1535c0d156ee1d5130b11feaee57ab0aee5b8c&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Unpack once and wake up somewhere extraordinary—these cruises take you straight to the heart of some of the world’s most remarkable places.
Photo / Amawaterways]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/us-could-lose-more-immigrants-than-it-gains-for-first-time-in-50-years/36EAVJOSFFGKRP7DUKAO6LRAJ4/</loc><lastmod>2025-06-16T18:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/KAJI4PGR2BD7FBMC67HTEZTD44.jpg?auth=de386531e22240ff40ea54da463f343ce3c17aa481176d2e71b9091598674aa7&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[LAPD officers on horseback clash with protesters during protests after a series of immigration raids on June 8 in Los Angeles, California. Photo / Spencer Platt, Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby/super-rugby/the-unwanted-feeling-that-has-returned-to-rugby-gregor-paul/UY7NSA2HWRHTBPQDLEENRICJ6A/</loc><lastmod>2025-06-16T18:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/LMOCGISJWFHYJEAUBQGPERZX3Q.JPG?auth=8b1eaa09a20c8c77e92b6c8da81212535295fbf9a49822d3bf4bd2c56f2ae206&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Referee James Doleman hands out a yellow card during the Crusaders-Blues semifinal. Photo / action press]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/travel/best-things-to-do-in-sydney-whats-new-in-the-australian-city/NBZ43PVRABA67KSNPKX2QQ6BOA/</loc><lastmod>2025-06-16T18:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/VMRRYWG53JHZXCV6VNFVGBR5WE.jpg?auth=ecef30b1e2f821905d0e0b1ba93d34c9a43e9425324ab26dae3c19695cadbab8&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Sunrise kayak between morning commuters on Sydney Harbour. Photo / Jenée Tibshraeny]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/real-life-habitat-for-humanity-ceo-alan-thorp-urges-law-change-for-affordable-housing/IRUPFG4RBZE7VDKF6RI65Y27B4/</loc><lastmod>2025-06-16T17:55:09.738Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/VNUYNC6M3ZGTBCQ2BF3Q4FPYMQ.jpg?auth=f6e71457de31357857c3e357eaa8dc195d2ac375f56fd70acd6481cb215ae4b1&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Alan Thorp is the group chief executive of Habitat for Humanity New Zealand, a role he’s held since 2021. Photo / Facebook]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/herald-hat-trick-am-sports-quiz-tuesday-june-17/KIAJ4CCELVDQRL7P2Y4K3QDUYI/</loc><lastmod>2025-06-16T17:55:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/WKC3NOQ5YRCHTDZMD5WKD2JQ3Y.JPG?auth=0e2592258b7d6f81ab224dc1fa9a35d68da9ca43f89031bf64e48e64b2849a3d&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Emirates Team New Zealand NZL92 returns to the America's Cup harbour during the 2007 Louis Vuitton Cup final.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/travel/travel-news/top-travel-deals-discounted-journeys-luxury-stays-scenic-tours-and-gold-coast-adventures/GSS4WANF2NCC7AJLZQ67EEVKUM/</loc><lastmod>2025-06-16T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/CCMJTKF5IFEX3NGZEEJAKPTLPY.jpg?auth=cdfd04c30d1fd22efb0f840b184b97a42663db5d006b7e07d774fcc995b2254c&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Visit the iconic Grand Canyon with Globus' deals.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/letters-does-the-world-really-need-more-weapons/6XACTMFOIBAK5G5HCBBJDTPKSI/</loc><lastmod>2025-06-16T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/C76ZY7UGL5FBFEO76JKQGPZYE4.jpg?auth=884aebb6edfe9a2b2eb269868c1680ce8eec825b07b53dce916040e2322fbdb2&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Former Prime Minister Jacinda Ardern can take credit for saving lives during the Covid-19 lockdowns.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/preschooler-survives-blind-cord-hanging-mums-warning-to-other-parents/U3DVFVK5VZCPFK65BRPKA4643Y/</loc><lastmod>2025-06-16T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/SR3IR4DBLNG2LBYTFTYXPDJC44.JPG?auth=e04668b26916ae8610cde924bb5f108d74ab3fdde397c1a3721c898d2308135e&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A Christchurch preschooler was found limp and not breathing hanging from a curtain cord – but made a full recovery in hospital. Photo / Laura Smith]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/teed-up-rising-kiwi-pro-golfer-on-reality-of-life-on-the-road-and-swapping-band-sound-checks-for-sporting-pay-cheques/XUF2CUGHWJDDBKUSUMKRBQFKGM/</loc><lastmod>2025-06-16T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/RYL4PLYHSFH7PEXKH6RZCEU2RA.jpg?auth=3bef84befe4731e94123cd422e4d2d2d64f4d0e34cba3df22668344d5c2d428a&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[ Rising Kiwi professional golfer Mako Thompson's sporting dream means gigs with covers band Audio Pimp, inset, will become less frequent. Photo / NZ Herald composite]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/how-israels-strikes-on-iran-are-reshaping-the-middle-east-landscape-the-front-page/ONUGTQX4J5A7NA7TWU2BEGNPOQ/</loc><lastmod>2025-06-16T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/QTPPE7BSURB2DGFJ6PUXGQ2DMM.jpg?auth=24ee997ec40d25d0ac5841e14814e9c710f5ef080a06dc541dd0d1342c7961db&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Fire and smoke rise into the sky after one of the latest Israeli attacks in recent days on Tehran, Iran. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/northern-advocate/news/koru-stolen-from-dargaville-grave-family-calls-it-sacrilege/UQZUEW56INCK7MEYOI2SMLCKKU/</loc><lastmod>2025-06-16T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/WXX5DSZKYFGZ7G5BMXQMOIWXBU.jpg?auth=cbfde54fbd500307572b7c192bbca22013ee85af7ccd702ddb7fde1967277354&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The koru on the headstone of Dargaville man Mike Mudford is missing, leaving his family devastated.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/herald-morning-quiz-june-17/EB372EDGEVEULOXSXGUORWP3EQ/</loc><lastmod>2025-06-16T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/4ECM3RSJ4NDGVMHU6SEW4XAEAA.jpg?auth=b1ef00185289463921a8cf915abd41421a82dd810699549b8a221108cb50e942&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[How old is US President Donald Trump? Illustration / Daron Parton]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/security-expert-warns-theft-risk-at-radioactive-site-near-nzdf-cant-be-discounted/TOAKHPBPLZGL7BY6EUED4CWLYA/</loc><lastmod>2025-06-16T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/QOQPUPCPKZE3NFL3J2RNJ3EI4E.jpg?auth=7acb455a28eef40a8a544d8c9555228c92dc8fca4ab889bcf34387c754cd8af0&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The facility near Palmerston North is the national storage site for all New Zealand's radioactive waste and was planned and built in secrecy at the request of Government officials. Photo / Ben Dickens]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/couple-trapped-in-negative-equity-after-being-tricked-into-buying-leaky-south-auckland-home/65OA3SP2CZABZANOCT6TRH42RA/</loc><lastmod>2025-06-16T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/LZBQN6UCMNDOLFHRJSWDHLNSHU.jpg?auth=c1d82d6f749889da99f70c76b54f330f4f5c796a57e9b417ccb17f42a23e6102&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Justice Hinton found Davinder Rahal (inset) was an unreliable witness who gave “implausible” evidence by claiming he did not know the property was leaky. Photo / Alex Burton
]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/government-hotline-for-overzealous-road-cone-use-an-overzealous-embarrassment-editorial/266OB7KQMFAKXILSMICPCNIEFA/</loc><lastmod>2025-06-16T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/GJ3DTCUTS5EA3JXRN7JPOOUELM.jpg?auth=1b3b8170869cc8edfc0ec87a34c9a7ee88ec0c8f62115d96279ebdd6c728c62a&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Speed warnings still dominate our billboards – despite the reversal of lowered speed limits on many highway corridors. Photo / Mark Story]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/property/south-islands-largest-paknsave-opens-early-under-budget-in-rolleston/UMJ5ANKR5ZEHHCXSGSEZG6RTPI/</loc><lastmod>2025-06-16T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/AEETKQWLJJAP7JXJ2WMZPMDNRQ.jpg?auth=a8b3f3f00be3c7bb09adf484dd70c0a174047bfc5dae2a1409d62d6c3da54dc4&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[South Island’s biggest supermarket, Pak'nSave Rolleston, is due to open on October 14. Photo / George Heard]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/the-rise-of-the-synthony-series-behind-the-scenes-with-new-zealand-dj-dick-johnson/PD3JPBD3SNBDHFWVYM6PADVT4U/</loc><lastmod>2025-06-16T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/4LFTLWPBCBAMDJBSOHZG75ANHQ.jpg?auth=5004340f2c90c2e1d9cf253c82214bc1f2f94f6f26baec10461d830d1b55fc38&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[New Zealand DJ and Synthony musical director Dick Johnson is preparing for another show in Auckland in July.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/winter-weather-freezing-temperatures-wet-weather-forecast-in-run-up-to-matariki/AYGXL5VIEZGR7LPIJYCYAIUQ6Y/</loc><lastmod>2025-06-16T08:21:26.693Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/HR2GTHMHOJDV5J2O3WLXBIRZCY.png?auth=f528cdef5cfc13a75ea7104c08cca17629a65812d207beffcd8afad835e6bb08&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Temperatures are forecast to plunge to single digits across New Zealand in the lead up to Matariki. Photo / Windy.com]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/customs-intercepts-75m-meth-haul-at-auckland-airport/SIMABL4QBNFUDF6IC5P2BYGW4M/</loc><lastmod>2025-06-16T08:19:25.3Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/ZNOV2CQOH5A2FLIGSGQTGLYY4A.png?auth=987f0e1a98c76d10e0af939be473389596c49d3582c82ea5d37a34eb3a26cb0a&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The illegal contents of the unaccompanied bag. Photo / Customs]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/court-to-decide-du-val-asset-seizure-orders/2BJ27ZOOTRA7DBV4VGPPRDDOQI/</loc><lastmod>2025-06-16T08:07:48.702Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/KV2U4DPZUZQQMVPXOORVSFSMGI.jpg?auth=670ef4a4308ef9368910f55d7fce107713dd5c02072e6921c278d881fcda51ab&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Kenyon and Charlotte Clarke of the property company Du Val Group.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/crime/whangarei-shoplifting-one-jailed-one-sentenced-to-community-work/I46UOVEVMJGNJCQEUDGDBJLE44/</loc><lastmod>2025-06-16T08:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/TP36YUMGXBF2FLHVUJI54AW2NQ.jpg?auth=02a96d069b5f679b3152f8a8eb31162d22e80603e1dc8e2f3b636affdf9c9df3&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[ Two men were stopped by a member of the public stealing a vacuum and knives from Briscoes Whangārei.  Photo / NZME]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/homes-hit-in-irans-barrage-following-israels-airstrikes-on-missile-sites/G6UOI5EZNJEOVIZNOE4E4FZ3RE/</loc><lastmod>2025-06-16T07:59:56.629Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/ZIWYZCYOJ5FJLHDD2XLL5SDWUU.jpg?auth=2cfbfdba30b4c8e54760c56f32ecc9f18876ac6a75690ae44ed9113c21859500&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Israeli air defence systems intercept Iranian missiles over the Israeli city of Tel Aviv yesterday. Air raid sirens and booms rang out in Jerusalem and Tel Aviv. Photo by Jalaa Marey, AFP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/tribesmen-gangs-alleged-hotbox-murder-of-member-mark-shark-hohua/D4MXSEMCO5HN7MHUB72RYXS7XY/</loc><lastmod>2025-06-16T07:30:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/YDHIGUEKZRBSXMHB54U5AQSNJY.png?auth=c1ad8e1cf33bd421a2aa4ab357f382849ab8b9fef29be57da3e51737ff52aa21&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The murder retrial of, from left, Te Patukino Biddle, Heremaia Gage, Ngahere Tapara, Conway Rapana, and Dean Collier began in the High Court at Hamilton today. Photo / Andrew Warner]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/bay-of-plenty-times/news/waihi-house-fire-elderly-occupant-dies-cause-of-death-under-investigation/RYIEX5K66JH7FOVNS5TDC3QBUU/</loc><lastmod>2025-06-16T06:09:03.467Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/6FY23JYVXVCW3CLB7VY3UUIPFE.jpg?auth=d41258dcba16007b9a431ad796b3b8944c2b5d7d141b0c2f74ae9da6587b470a&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Fire and Emergency New Zealand says a three-bedroom house in Waihī was “well-involved” when crews arrived to tackle the blaze and one person was found dead. Photo / NZME]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/boat-cafe-and-bar-in-wellingtons-oriental-bay-for-sale/2L3HL3FQAFAJLEVZITCELKMKBA/</loc><lastmod>2025-06-16T06:01:22.972Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/Q4IJBMERE67UHIQ6U4BZYV3I5E.jpg?auth=3d279fc878af563175e158fb27ad956873817a6ea8e655f518f5de712d7c3fae&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The Boat floating cafe is permanently moored adjacent to Freyberg Pool, at the southern end of Wellington's Oriental Bay. ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/paramedic-loses-medical-registration-after-strangling-partner-biting-her-nose/QBWTD5SHJVGKXFIINN7NANRSXU/</loc><lastmod>2025-06-16T06:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/GOKFSUYOXNFHJLN4LV44IVPONQ.jpg?auth=292ea3837681de641ec39c53d494ca5e3bd2e60d00f15d6e501466a6ebb4b198&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The man can no longer work as a registered paramedic after being convicted of a string of family violence incidents. Photo / 123rf]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/markets/shares/tourism-holdings-jumps-575-on-buyout-offer-lifts-nzx-50-market-close/IXAL22TIRZB4RESMUD3HSATZIQ/</loc><lastmod>2025-06-16T05:55:09.982Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/LKPPCH35OTJCQM7W25KKZTQDGE.jpg?auth=8a71a4f3093c47c7b229b1caa27bc19112238fbb30572e795198d544366e091a&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A consortium has offered to take over Tourism Holdings at a 57.5% premium from the company's before-open trading price on Monday of $1.46. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/hollywood-star-kevin-costner-70-says-retirement-not-on-his-agenda/SSGFJL3VPBBNXPZVDPTXX3L2KQ/</loc><lastmod>2025-06-16T05:33:02.806Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/7T2N2KFQHJFYZLKCSTUYTJO4WY.jpg?auth=8ef66faebecdb794f14a4bf3a798fdab99c31ce9caa9573b991d0fe1f06270e6&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Kevin Costner says that at 70 he is still looking for projects that will "satisfy" him and give pleasure to others. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/vietnam-drastic-job-cuts-as-lawmakers-abolish-district-level-government/5YUXUMBKKVH7RJI25LBAPFAO5A/</loc><lastmod>2025-06-16T05:27:47.289Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/DEB56VGHTVAFBBYUSM7MJ4BDZY.jpg?auth=12f8d8a04520e6a569c90df01325d6139f32ba38c2b9bc12d87a51acb177d3ae&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The National Assembly has approved amendments to the constitution to abolish an entire level of government. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/tasmania-police-officer-shot-dead-another-injured-on-regional-property/W6NP4XO2IRHMZPKJQOO6KU3W7Y/</loc><lastmod>2025-06-16T05:23:01.71Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/RU4UKRQLV5EBTAHCOJ3F5O2ILM.jpg?auth=2165978ce3d82410cb8fa88781e0a6754f48a9ae6ac6b11ea4153da79943e715&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A police officer has died in a shooting incident in Tasmania’s north. Image / Google Maps]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/south-taranaki-boat-tragedy-6yo-boy-stepmother-die-in-capsize-accident/BUYBR6GAP5GLTGHOF6GAVONJR4/</loc><lastmod>2025-06-16T05:18:34.079Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/QX4KFXTM5ZAYREYD2OAGBFTSRU.jpg?auth=376a7c6cce166b4acd452299eb5427c95c4b769ce740efb50e7299ccf54c9832&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A 6-year-old boy and his stepmother are believed to be the victims who died after a boat capsized off the coast of South Taranaki. Photo / Coastguard South Taranaki]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/50-year-suppression-lifted-mental-health-patient-who-murdered-christchurch-pensioner-had-killed-before/S4OTPGDLG5BG5J2YVRUFUAIBB4/</loc><lastmod>2025-06-16T05:01:35.215Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/65WCZSDQVRAK3GIRMG4RVZESLU.jpg?auth=faf86e165077d27ccca109d2dd52c8522def8d350abd5fba854d89c71826b526&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Elliot Cameron was jailed for life for murdering Faye Phelps (inset) in 2024. It was not the first time he faced a murder charge - he shot and killed his brother in 1975 but was found not guilty by reason of insanity. Photo / George Heard / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby/school-rugby/rotorua-boys-high-stuns-hamilton-to-claim-moascar-cup/IBJZPRPIXNA4JGCWUKRAIASWZY/</loc><lastmod>2025-06-16T05:01:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/VOLHXKZY2VGQXHUU4MQFW7TMP4.jpg?auth=113ce172f715135c27620137e72b4bc5ad3c36aaa9dbcb840e617fbc35e44b5c&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Rotorua Boys' High School lock Hunter Weaver rises high in the lineout in their match against Hamilton Boys' High School. Photo / Bruce Holloway]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/bruce-willis-wife-shares-emotional-fathers-day-tribute/MM45DWKPXJGFHAZ2AXY4VMESDU/</loc><lastmod>2025-06-16T04:51:56.54Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/KE7JUMQ3WVCULPHPAMIWZZWKJU.png?auth=4821fdb097b2370ecc61b81e6ffa3ae405b03d9b5a111ee3856d115da69039a0&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Emma Heming Willis has been left feeling "profoundly sad" by Father's Day as she pays tribute to her husband Bruce Willis. Photo / Emma Heming Willis via Instagram]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/iconic-auckland-eats-2025-lamingtons-and-fish-sliders-remain-favourites/ITNCS65YXRHQJCQC2CZU6KEKMA/</loc><lastmod>2025-06-16T04:30:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/PJMKRERJNJBNVMQRK4PM2OHYAM.jpg?auth=cf8c0dec71eba8c90c98e084185a00d5762b08766e9672059d399a8b8ad063c8&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The strawberry lamington at Sugar At Chelsea Bay Cafe. Photo / Babiche Martens]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/football/womens-euro-2025-not-airing-in-new-zealand-as-broadcasters-decline-rights/UHH3WSXXVFB3RIEIXILBGUA44U/</loc><lastmod>2025-06-16T04:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/EGHYPVGKLVCPNH5PWOBMA5RI3M.jpg?auth=56f2257ee55f53b9dabda6bdae67767fc3ca69688868a6b157d89c7649403735&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Chloe Kelly scored the winning goal for England in 2022 in the 110th minute. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/plant-based-ice-cream-company-little-island-in-liquidation/OST23A2KWNFZRNZW6SGQBAXP3U/</loc><lastmod>2025-06-16T04:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/V7JX5DHHWLXOTR6VYMVZXK2VLM.jpg?auth=a9c5d96cf50cdf338dbe0e7e4b52361d7b77d87c820aa37779585a63b72bb4ec&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Little Island sells dairy-free and organic products including ice cream, ice blocks, milk and yoghurt. ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/prominent-samoan-fashion-designer-shot-and-killed-at-protest-in-utah/BZRIARMNTVFH5LTFRY5HTVCVVY/</loc><lastmod>2025-06-16T03:53:33.173Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/ZXS5246T2BEXJGN2OO7YEWQWPM.jpg?auth=755fd129e0559e164c5e2bf589d924d15a839214c182dc91f79687b5d8b1b359&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Fashion Designer Arthur Folasa Ah Loo was fatally wounded in a shooting at a protest in Salt Lake City on June 14 2025.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/suspect-captured-in-killing-of-us-lawmaker-and-husband-after-manhunt/FZEZEYWROZE27JFZAXWZ6VYNLM/</loc><lastmod>2025-06-16T03:51:38.75Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/RKJJIWNAWBAYBAYLUPAUAFEUZQ.jpg?auth=9cc76fcbb8574848cc70d564b77ddd39ca85492760b433208bf0be9cfbc49a29&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The shootings came at a moment of deep political divisions in the United States, as thousands prepared to take to the streets in protest at the policies of Republican President Donald Trump. The suspected assailant was until recently still at large, officials said, with a massive manhunt under way. Photo / Minnesota Senate photographer's office and Paul Battaglia, AFP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/southern-mexico-mayor-shot-dead-in-her-office/NFTEJSUWEZAHNJ3BW6I5CVJSEY/</loc><lastmod>2025-06-16T03:43:20.763Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/RN75IRB5KBDH7GBVYY36J7QKGI.jpg?auth=e1bc5f05b5ed3363bfe5ed9a49e3dec22154c98d6e1010f0972c4e1e9ba0bcc4&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Mayor Lilia Garcia and another staff member were killed by four armed men when they stormed an office in southern Mexico. Photo / Facebook]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/hawkes-bay-today/news/napier-cbds-only-pharmacy-raided-for-third-time-in-10-weeks-thieves-grab-mens-toiletries/74H4YFNIU5HJLHE3MDXO4BKTKQ/</loc><lastmod>2025-06-16T03:39:00.184Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/PTO3L6WQFZAOXGR4XG4VQZ24XI.jpg?auth=b88aa90c3d32e13a18aa214695fa4721419799acffd0f6c62d22244713e291ed&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Contractors get to work on repairs at Life Pharmacy, Napier, after an early Monday morning burglary. Photo / Doug Laing]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/air-india-crash-what-do-we-know-about-the-boeing-787-dreamliner-involved-expert-qa-analysis/F5WPRPSBL5ETPIR7PBOOQFL74U/</loc><lastmod>2025-06-16T03:37:53.121Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/OFXQFOZIZJAATCB6DRUFTHII5Y.jpg?auth=2dc17057865406aeb658de54b4a004cfcf01f2c128d5f75e9ac621f7aba0ea12&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Before the Air India crash on June 12, the Boeing 787 Dreamliner had a good safety record and had been flying for many years without significant problems. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/matariki-holiday-what-to-know-about-celebrations-and-surcharges/M4JBRFY4VVF45INA6Q2YV2JGGA/</loc><lastmod>2025-06-16T03:37:08.688Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/IY3BS7IVHRGJJFNTT4H3YBTZDI.png?auth=56d725591abfce85c0fa86606ac0924b8afd9de22ca6686f257971fe907117a0&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Puanga and Matariki pictured above Ruapehu. Photo / NAIA Limited]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/eu-chief-tells-netanyahu-diplomacy-best-on-iran-gets-promise-on-gaza-aid/RERBQA5NAJHG7EFWYSKEZZ6VPI/</loc><lastmod>2025-06-16T03:32:24.051Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/3RDWUGMWJJBFBHBPV4UMZJIQIA.jpg?auth=c2814c5dc9bd1c775e4010c41404362784ef3b3ae84870c284f982593e7d18d3&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A view of a damaged building in the Iranian capital, Tehran, following an Israeli attack on Saturday. Photo / Fatemeh Bahrami, Anadolu via Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/israel-iran-conflict-oil-prices-soar-and-local-shares-fall-on-fears-of-escalating-middle-east-conflict/FR7HCHKTQNFXDC3OH6WE5XLAXI/</loc><lastmod>2025-06-16T03:31:01.84Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/QTPPE7BSURB2DGFJ6PUXGQ2DMM.jpg?auth=24ee997ec40d25d0ac5841e14814e9c710f5ef080a06dc541dd0d1342c7961db&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Fire and smoke rise into the sky after an Israeli attack on the Shahran oil depot on June 15 in Tehran, Iran. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/freedom-furniture-bought-by-australian-competitor/DZ6XSYZFUFEVRBGWMXUJ267BGQ/</loc><lastmod>2025-06-16T03:16:55.309Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/YGD65MJNKFGQ5AV3WXE3ONRBLM.jpg?auth=d1d496e63042a8f599797a6a532fa2d5d197e2b853117dcff51ff552f3ca8178&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Freedom Furniture has been bought by a competing retailer. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/pharmac-makes-u-turn-and-will-fund-estradot-and-mylan-oestradiol-patches-from-late-2025/CEVHRY3FJFADNJRYVT2FVETBO4/</loc><lastmod>2025-06-16T03:05:00.442Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/DFNUBY3NBJDKVMKQU7XP5TFKCI.jpg?auth=ff3e5920d537b521d3368aad9b317ba9106eb52d4a67fe631fc82bdf86b0c2af&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Patients will be able to use one of two brands of HRT patch, but availability may vary. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/crime/teen-clocks-nearly-200kmh-on-auckland-southern-motorway/WSXNJ4DOHRAJTA67BMR45KAKNU/</loc><lastmod>2025-06-16T02:59:13.532Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/HUKV4JKBJRFFJOVJ4E4MRB4GKA.jpg?auth=e18aead24b8ffb62bd8813ae37dc4c1459f66fb210fdb69c1ca68f625b403f62&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A teenager was detected allegedly reaching an “eye-watering speed” of nearly 200km/h on a late-night Auckland motorway dash. Photo / File ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/iranians-have-expressed-mixed-emotions-about-israels-airstrikes-on-their-country-and-regime/JXOGAVKZLRFWLOZ7GXJY7CACFU/</loc><lastmod>2025-06-16T02:45:18.542Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/MJGWJLAZSJCIJI77T25PMNAA6A.jpg?auth=08bf25bb1b4bdbe6c94a8ce919713a70feff629dc5d909fc724356eb21997042&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[People watch smoke rise in Tehran, Iran, on Friday, as Israel carried out a major attack. Photo / Arash Khamooshi, the New York Times]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/trump-orders-deportation-drive-targeting-democratic-run-cities/BTIX7Z2FGVEADADE7J2ZYEBBEM/</loc><lastmod>2025-06-16T02:14:59.351Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/53AUQ67GRFHPXHJ4RZFSDZFPEM.jpg?auth=28f98e1a6edd774c4f52f7283a010342b26bca3f9b5933a6c9836c1c6fba41b1&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Police on horseback fire tear gas and rubber bullets to drive protesters back during the 'No Kings' day anti-Trump protest in Los Angeles yesterday, which followed previous protests against federal immigration raids. Photo / Keith Birmingham, MediaNews Group, Pasadena Star-News via Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/the-country/news/listen-to-the-country-deputy-pm-david-seymour-reviews-dame-jacinda-arderns-memoir/3O57BIRFQFFV3BED75IGQI2YAI/</loc><lastmod>2025-06-16T02:13:33.865Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/KWRTOKLBUFBMHKP3RYW6PU2LMM.jpg?auth=71c2e3655e5b7c8bc5fa48d59d5522c3a5c53b8913bf92f480b84cfb378dbc15&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Deputy Prime Minister David Seymour spoke to The Country's Jamie Mackay today. Photo / Mark Mitchell
















]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/motorsport/formula-1/formula-1-liam-lawsons-biggest-problem-isnt-going-away-after-difficult-weekend-in-canada-opinion/LYUKDSXW75HI3D5OKFK6ANOYLU/</loc><lastmod>2025-06-16T02:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/BTO7YFHNBRASRP5G3JIMMDTUUY.jpg?auth=05f7046c6c26ec8d6003b930801ef10e2d8fcb8ccf33ee906d15e1de1201d101&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Liam Lawson prepares for qualifying at Formula One's Canadian Grand Prix. Photo / Red Bull]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/health-and-disability-commissioner-finds-breach-after-disabled-woman-had-socks-taped-to-hands/MTI45BFJSRCEDNCR6WO4MD6XKA/</loc><lastmod>2025-06-16T02:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/43O2ZTCTMVEANO5CEN3WY6GQBU.jpg?auth=1ad06512ec9644668e5f88b3169eb6e9025dbce331441a16489e951d6d42892b&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The woman was cared for by one provider for more than 20 years before being transferred to another. Photo / 123RF]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/rotorua-daily-post/news/rotorua-edmund-rd-crash-witness-says-motorcyclist-hit-pedestrian/L5ZHB4CWZ5C7TNGJVIGF3PUA44/</loc><lastmod>2025-06-16T01:59:35.895Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/7SCAXOGMIFFXPBFSGQTYMOMTKM.jpg?auth=c20fa5f76a2542cb5a593dadabdbdde2ccfc36dd67fe687af538c2ed52c4103c&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The police cordon on Rotorua's Edmund Rd was still in place as night fell, following a hit and run incident just after 2pm. Photo / Ben Fraser]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/disposable-vape-ban-and-strict-advertising-rules-begin-what-you-need-to-know/IPEBC5T4ZNDNFBMTDLPOTKNE5Y/</loc><lastmod>2025-06-16T01:38:05.52Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/3KJ7IDYE3ZHRBNW54HDCWD4D2I.webp?auth=401009cd17cab521f7bc1427a16582043e0e2eeefbe02e2ed088a669ed581bca&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Disposable vapes and many kinds of advertising will be banned for vape retailers from Tuesday. Photo / RNZ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/kiwi-divorce-lawyer-sharon-chandra-on-how-to-avoid-the-biggest-mistakes-when-divorcing/OPNKKN233FFLFL7MI4KQKJHQIQ/</loc><lastmod>2025-06-16T01:30:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/V7HJ2ELCQ5BFLEPVYXBIAZQHYM.jpeg?auth=9add2ba301c2757f8870dfbf0e00ea20400b78403b22a03c8e78679c525e221b&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Auckland family and divorce lawyer Sharon Chandra says splitting up doesn't have to be traumatic and there are ways to divorce well. Photo / 123rf]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/rotorua-daily-post/news/whakatane-armed-robbery-stolen-car-recovered-one-suspect-arrested/4PYKUE5TKBCXRM6QB3LFSPISZM/</loc><lastmod>2025-06-16T01:00:36.408Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/NMFOYA4TQDS4IBJUU3M5U5VXVA.jpg?auth=e695a19d0335926bc2a51567e2c8ee16cc82cf19278fbbb147b78c3c38e974e7&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Peace St Dairy.  Photo / Google Maps]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/politics/christopher-luxon-tops-list-of-world-leaders-ranked-by-confidence-in-handling-foreign-affairs-australian-poll-reveals/I5WQWUOXG5EW3NFTU2MRCKWANE/</loc><lastmod>2025-06-16T00:57:53.866Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/H6HJI5NSFBBQDPR46N3JITOHQ4.jpg?auth=a8dceb979f6b25ef7eb473ad07776f867631981b557e73ccfd2b1e7d94c92d2e&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Prime Minister Christopher Luxon heads overseas this week. Photo / Mark Mitchell]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/lenny-kravitz-brings-his-blue-electric-light-tour-to-aucklands-spark-arena-this-november-after-covid-cancellation/PKESML6ZBRHYFK5CUA2DRPNC5Q/</loc><lastmod>2025-06-16T00:36:21.933Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/XUMNY77IJZFCTBKNF3HCASK5XI.jpg?auth=a5131bdfc6fab57557de87e1c3454d67cfd766bde1ee4e6293b9fbe2d52e0b33&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Rock legend and style icon Lenny Kravitz is finally coming to New Zealand. Photo / Mark Seliger]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/major-powers-are-upgrading-existing-weapons-and-adding-newer-versions/CQZUFP676JDKHCYNG5V6RTZFFU/</loc><lastmod>2025-06-16T00:30:00.792Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/OS4HEIILL5HDNGCUCHGGFCNKYM.jpg?auth=f7e7e3fa4b10345a3286a529869e8cb091c13a73959e84c53723a55b2d848b46&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A US government photo shows a technician inside the preamplifier support structure of the National Ignition Facility of the Lawrence Livermore National Laboratory in California. It is a federal nuclear weapons facility. Photo / Lawrence Livermore National Laboratory]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/motorsport/shane-van-gisbergen-secures-victory-in-inaugural-nascar-race-in-mexico-city/72H4NWKTNJCVJIHGKBMSXTCPW4/</loc><lastmod>2025-06-16T00:23:41.86Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/S3F2YGQFBRFCBDCRYXQVHFNP3E.jpg?auth=3e5921e501809009bdc79804d2976206265492cc582d432d04b47983e8a81e90&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Shane Van Gisbergen after his win in Mexico. Photo / Getty]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/politics/foreign-minister-winston-peters-to-speak-as-israeliran-conflict-escalates/BGR3JJQUJZCFBFSPP6RTDHXNC4/</loc><lastmod>2025-06-16T00:19:52.828Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/RIUIIK2H5ZETJADBBUTXOCYZEU.jpg?auth=243fd5425f4c2985c954ca370e5bf5fecb7b628d2a63c84f25a504e4204e879a&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[In a message to Kiwis in Iran and Israel, Foreign Minister Winston Peters said: “If you can potentially be removed from this arc of danger, get out of there”. Photo / Mark Mitchell








]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/the-country/news/meet-hamish-sturgeon-the-quail-kid-cracking-the-coromandel-egg-market/6QHKM64N7RGFVLFIMTHL45TBO4/</loc><lastmod>2025-06-16T00:09:22.812Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/DONTQJDHEREGZJULLEFQ4ZLBVY.jpg?auth=7056b6209940de8c94ea832320cb4e0ac689038d7929ef3f8abd0abc1573e7ef&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[ The three-tiered coop in Hamish's backyard is under cover and houses most of the 29 birds. Photo / RNZ, Sally Round]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/golf/us-open-golf-live-updates-of-the-final-round-at-oakmont-country-club/BRMM6IAZOVDG5ATKHSEGYNKUTI/</loc><lastmod>2025-06-16T00:08:01.576Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/IPXSV2PL5JCC7MU7IYKYC5DAVU.jpg?auth=a5e7e777c2ec1a1c5790f26555a17d55cd7540d23eadb83413027425b5dd4f19&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[J.J. Spaun of the United States celebrates winning on the 18th green during the final round of the 125th US Open. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/herald-afternoon-quiz-june-16/MAJHDGSXGRFAZFY7CTYBT6XYTA/</loc><lastmod>2025-06-16T00:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/IP6BRW3E5NAZZAMUW73UKG3KOA.JPG?auth=ed632eda9a155a784cfc33d65b41c1990a3f05c404a964a1b5f6a23d4b29d108&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The South Island alpine station of Cass was famously painted by which New Zealand artist? Photo / Jim Eagles]]></image:caption></image:image></url></urlset>