<?xml version="1.0" encoding="UTF-8"?><urlset xmlns="http://www.sitemaps.org/schemas/sitemap/0.9" xmlns:image="http://www.google.com/schemas/sitemap-image/1.1"><url><loc>https://www.nzherald.co.nz/nz/politics/firearms-registry-review-act-triggers-rarely-used-coalition-clause-amid-disagreement-with-national/53HWS7IKXFBOPCUJ6GXRRC2ZJA/</loc><lastmod>2025-05-10T23:55:53.786Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/2KUTEWOR7NEZRJLVKKUDNZL6NY.jpg?auth=2ae22ffa880e9b3ae467fdad6cf7b21fe36f8408a6b5416ce52e3b647cf56518&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Act's Nicole McKee (left) and National's Mark Mitchell. Composite Photo / Mark McKeown, NZME
]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/police-commissioner-500-new-officers-likely-delayed-to-mid-2026/ZXDLSVF3DFCJPD5PDOQ5UJAVWA/</loc><lastmod>2025-05-10T23:38:14.962Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/FDGJC3TDR5EPFIUJHMNGQUBQTU.jpg?auth=5f94951d6e2e2e202d5f56078e3b7f24821d38c94a465c97728d9d7a4373114e&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Police Commissioner Richard Chambers, with Prime Minister Christopher Luxon behind him. Photo / Dean Purcell]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/auckland-family-says-floods-may-force-them-out-we-thought-it-would-never-happen-in-our-lifetime/NPZ64RU5EVDINHJKJPXNPK45LI/</loc><lastmod>2025-05-10T23:13:59.204Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/QVNDKQJJW5FSPJ4DXQVR5YMOSM.png?auth=9978f310357f56ac03ce875bfe6eb241d2f4eb3f2a0c7417c186ddad00b479a8&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A boat and car partially submerged in floodwaters at Luisa Hansell's Blockhouse Bay home during Auckland's wild weather at Easter. Photo / RNZ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/search-for-hiker-missing-in-milford-sound-resumes/OB4OKKKTOFHATC4YQZNB7PJM5A/</loc><lastmod>2025-05-10T23:05:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/UZ4IUM6YSJEB3CT6MWY2CRLC7A.jpg?auth=84335952b12cb5f23bd534dab8d2c821573dd0fe7acb22fb8a81f02d1f84062d&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[British hiker Eli Sweeting has been missing in Milford Sound since Sunday. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/recipe-brioche-french-toast-with-bacon/ZFPXUICSZBA3XDK6PWRQMX272M/</loc><lastmod>2025-05-10T23:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/SKWPD6B5HJEYVNV3AMR4HTO53Q.jpg?auth=cda7f638c7d100dd867b6e5bc5772e5778e88f9a6b741d4994e8e7f5554e5c92&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[French toast is easy and delicious for a special breakfast. Photo / Fresh Media]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/travel/what-ive-learned-travelling-as-an-adult-child-with-my-parents/PDCRLD2FONHT7NFGBNKA4X3PAA/</loc><lastmod>2025-05-10T23:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/ZS2NSPG2M5BZNCHJPSMIZDZTNI.jpg?auth=ea151f7f9f5f7cd96d616f485a483111f3da5aebe68e201ad7968093d3e702a8&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Mom and I at Bondi during my exchange at the University of Sydney. Photo / Sydney Baker]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/golf/ryan-fox-in-contention-for-first-pga-tour-win-after-wild-round-lydia-ko-eyes-top-10-lpga-finish/IOLE4KJMVBD6HFMRB5BVLKGZLE/</loc><lastmod>2025-05-10T22:42:34.723Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/QHYCKIA6AJFENOU3F6SB42IMJU.jpg?auth=1d391b2490a57508cae250592197c28948db98a5c069cd32afb56f1f6c6da36f&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Ryan Fox carded nine birdies and six bogeys for a three-under-par third round at the Myrtle Beach Classic. Photo / AFP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/the-country/news/dairy-legendary-mother-cow-april-inducted-into-lic-hall-of-fame/BRPC6QV575AJNJGSKUJYIHUN5M/</loc><lastmod>2025-05-10T22:30:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/GXNBCNUTAZFYRDDST7DGRDXZNY.jpg?auth=428835e60a2706c243f6b0dc4a434e892d096b98337e95dc90c83135eb874291&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Meander FMI April, known as "April", has produced 111 offspring and was inducted into LIC's Hall of Fame.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/politics/boy-racers-crackdown-swift-destruction-of-vehicles-under-proposed-legislation-new-powers-for-police/RPN4MERT3NGVBFWZ7LDNWY77NM/</loc><lastmod>2025-05-10T22:24:28.91Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/JLA5UZPN5NBINIDZKILVKS2N7Q.jpg?auth=187be0c904b838a922a67f778c725ce1ce2152393c45d0e784679f9f70a20150&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Cars were impounded when police cracked down on eight boy racer meets in Christchurch and Rolleston last year. Photo / New Zealand Police]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/bay-of-plenty-times/news/tauranga-dads-24-hour-golf-fundraiser-for-daughters-rett-syndrome-therapy/AVIWOO2OOJDS7E5E4SUS5LQJFQ/</loc><lastmod>2025-05-10T22:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/SBJZNZH2VBFZVGQJJHDWBMOLPA.jpg?auth=aea73d788d3fc7ffbabe70e37d1899715e48339912ce8c36f878c8ca8ba40b6a&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[ Remi is all smiles during her therapy. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby/black-ferns/womens-rugby-needs-star-power-to-thrive-says-alice-soper/GSBQRGG7UBHJVJVE7EUO47M6CU/</loc><lastmod>2025-05-10T22:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/HIMNLHCTAJCOFLG5SJLEARDEFA.jpg?auth=6457d09e1d8c3a2fa49b0bed6cc11d8dccb0e6cd73e1d54be801ac62dc1282d1&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Stars like (from left) Irene van Dyk, Portia Woodman-Wickliffe, Sophie Devine, Michael Jordan, and Christian Cullen draw the fans. Photos / NZME; Getty Images; Photosport]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/fatal-hastings-crash-one-dead-another-seriously-injured-overnight/6H4KBAOVC5C3HDXETBF3CS6Q7U/</loc><lastmod>2025-05-10T21:17:11.474Z</lastmod><changefreq>always</changefreq><priority>0.5</priority></url><url><loc>https://www.nzherald.co.nz/entertainment/on-the-up-homebound-30-kiwi-comedian-david-correos-on-turning-no-into-comedy-success/ITSJLUAT4JCDDIBCJNJK5ABBIQ/</loc><lastmod>2025-05-10T21:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/HE4ZBTAJIVBHDA22QH3N5VFCOM.jpg?auth=679cb3d0424e558bb7763ecdeb0723979927e190abd23ac0b21fa0aa318bfd16&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Comedian and TV star David Correos has found that rejection and failure have been things that have helped him grow. Photo / Warner Bros. Discovery]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/travel/phuket-for-first-timers-your-ultimate-guide-to-the-island/UNJKTLZAVFDB5MMJOEN2YRIDOA/</loc><lastmod>2025-05-10T21:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/E2P3MRNK7VFQFK6LV55ON5L4EE.jpg?auth=35c5bd7ff13c24722d4e6aab8a85eb0ecb9e67394f47e8ffcd431910bd200cf9&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[From tranquil beaches to vibrant Old Town, here’s how to experience the best of Phuket. Photo / 123RF]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/east-tamaki-road-closed-as-fire-crews-battle-scrap-yard-blaze/35EYOZQDERFDFHRUZ3PLNXWH7Q/</loc><lastmod>2025-05-10T19:18:31.638Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/JFG2GCA2BZC5NFKBYGG6Z63JNU.JPG?auth=a790da4b4355fe610c9bc06c0ad21aa1b2d941069d35366d27f9c577619d0dc7&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Twelve fire engines attended the scene. Photo / Bevan Conley]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/boy-swallows-universe-author-trent-dalton-talks-the-power-of-optimism-with-paula-bennett-ask-me-anything/UZ4EQJRHRVDEBPP2FJSGKWCULY/</loc><lastmod>2025-05-10T19:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/IAX4IZOUZJDLLDBUD22JQARWUY.jpg?auth=ecea907f8985b0c8753f3acbe40069ecea30f4c9b8fc327691c32aa88f6fd940&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Trent Dalton is coming back to Auckland to talk about his bestselling book Boy Swallows Universe.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/robyn-malcolm-celebrates-bafta-nomination-for-after-the-party-series/F3X3QKX54FAMPM5QWNUAOO5MFQ/</loc><lastmod>2025-05-10T19:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/7ZXKJ5FXANAYTGHB33HIINHDMY.png?auth=14f0992f369be7e834647529d17357d2c899a62016a525a4a588ad79bc4bebd6&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Robyn Malcolm's After the Party has been nominated for a Bafta award for Best International Series. Photo / NZ Woman's Weekly]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/travel/an-insiders-guide-to-kirikiriroa-hamilton/KFYFOSFXPVABLND32B7HGPI3JA/</loc><lastmod>2025-05-10T19:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/S7IG47IFCRGSNHIFRK5ZX7WZQQ.jpg?auth=87c7d83f67a64ec9ef7c999befdcbab9bbffa16836f82c6fdf4a59b0c16f0eda&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[ From top-tier coffee to riverfront eats, Hamilton is packed with local gems. Photo / Neat Places]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/talanoa/kava-goes-viral-how-do-kavafied-song-new-trends-fit-around-traditional-use/HHAYJCE6SFCCXCQCGKKA3IANAM/</loc><lastmod>2025-05-10T19:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/LTSRL7XPUJENHNDYZ7TEBASGQI.jpg?auth=7a9d18658b73fc252234b3107380d9f82548938b18fbde820446840c11659db0&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Revus and MELODOWNZ as featured in the Kavafied music video.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/india-claims-pakistan-violated-ceasefire-hours-after-agreement/CHHTH6RKS5F6XGI6ELIPVYAIJY/</loc><lastmod>2025-05-10T18:47:07.933Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/6IJHWLFZURFRRIDPBFNEPYNKTA.jpg?auth=1f0cf22caa03e5489acc140e330aaef8decc181f85f76d84979b317380de63ee&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The ceasefire followed days of armed conflict between the two neighbours - and has already allegedly been violated. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/west-auckland-tot-ciara-jordyn-woods-ryan-fighting-exceptionally-rare-lung-cancer/HGEH7CXB5JBNRAOXRSNKUX2N5A/</loc><lastmod>2025-05-10T18:00:01Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/MY5GXF5R6ZGZJNILCDRONAPVIE.jpg?auth=545201cb8a7ba2a013090a74afcdd9addd936da6f3d9861e34f2fa4e79aaf58c&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Three-year-old Ciara-Jordyn Woods-Ryan has been diagnosed with an "exceptionally rare" lung cancer. Photo / Jason Dorday]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/travel/travel-alerts-new-exhibitions-wine-pairings-resorts-and-cruises/P76UOIXTTJBTZBMZCZFTV5WGMU/</loc><lastmod>2025-05-10T18:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/MHNF333JEJB6LABZT2CA7YZEF4.jpg?auth=5668839c37910a959fd08ceb3edbe0faeb000ea3361df044e250e10ae9e77ada&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Treat yourself to a sensory cocktail experience at Four Seasons Sydney]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/travel/why-this-mothers-day-im-going-solo-in-sydneys-best-hotels/QBL5EJW6ONEQZLNRY5IHB6Z7BU/</loc><lastmod>2025-05-10T18:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/J4UZ3SA2BJHKZBRK4QRAQRXLIA.jpg?auth=9d80a9df4356553dc21b6aad8c08f9b540cda513d995cb5f7c330a63e603032c&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[ Rebecca Foreman on Level 35 of the Shangri-La Sydney. Photo / Rebecca Foreman]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/racing/nigella-lane-outruns-dark-destroyer-for-deserved-rotorua-cup-victory/HFG3FZLSANE3HDYMXAHIKY7VU4/</loc><lastmod>2025-05-10T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/ANHPX5ITXRDCZEOE6SKG2BXZCI.jpeg?auth=8f28cd3c2185bff6a8fab70188075faa7701551af03a7ee1fea551fc753e9c1f&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Nigella Lane and Kelly Myers (left) just got the better of Dark Destroyer in the Rotorua Cup. Photo / Kenton Wright.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/the-country/news/on-the-up-mandys-horseradish-artisan-success-with-award-winning-flavour-in-canterbury/KNYWVEYUV5GKREMDPD43GQXQIQ/</loc><lastmod>2025-05-10T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/FYGFCN7P6FHP5PMEK4EY4CCQCA.jpg?auth=63ef9aaed9974907b2212a78af1a6d99ae7e0d76a0366894b06ac0dea6278db4&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Mandy Steel, of Mandys Horseradish, in Canterbury.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/nzs-high-domestic-airfares-about-economics-not-competition-ryan-bridge/2S6Q4HHYJVF2JPNYATN4CGDUMA/</loc><lastmod>2025-05-10T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/BEK5AM6PCNBUJLQ67RX37Q3MZ4.jpg?auth=887a21a6a348ebe086b03ec5a5630ed666a781780c7332a324f2b69b9d7b5bed&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Fuel costs are a third of Air New Zealand's operating expenses, impacting fares.
]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/west-auckland-fatal-ram-attack-coroner-rules-no-inquiry-into-the-deaths-of-helge-and-gaye-hansen/NXJ266Q7KVFFBACU354XNYGPQQ/</loc><lastmod>2025-05-10T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/2XHXI5HFWBCL5HI7NJSSPIAGXM.png?auth=e186f668e0f2ac9833562c7d398fd400eb4ce0e826bac4199ac15d9e1121e13c&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Alfred Helge Hansen and Gaye Hansen were killed by a rogue ram at their West Auckland property last year. ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/the-country/news/mothers-day-expectations-and-the-real-gift-mums-deserve-glenn-dwight/BBA3MTY23VBJ5BJWJCYOES53JU/</loc><lastmod>2025-05-10T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/XZ3YZLSXAVHAVBZZELN5IS6FSE.jpg?auth=490343e76e115d4066adf4287e31a0df14264b603af2298a13cd1a8da3008cbc&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The gift of pasta art was a rite of passage for many '80s mums. Photo / Pexels, RDNE Stock project]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/the-country/news/on-the-up-jessica-camerons-journey-to-shepherd-on-waikato-farm/XIPTURI72BB5LOVC37RUHKPVTM/</loc><lastmod>2025-05-10T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/42OHHF7IAJFIBPZDBAONBISZNQ.jpg?auth=11f7bc26c9ac850aae13bd7f31b62858b0ed98375a374c2bcd7f343973e7fd1b&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Growing Future Farmers graduate Jess Cameron with her huntaway Cam (left) and heading dog Smoke (right). Photo / Catherine Fry]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/the-country/news/kem-ormonds-vegetable-garden-kumara-expert-tips-for-harvesting-and-storage/BFSMUNWNLJGTXIVKQSDORBGPJU/</loc><lastmod>2025-05-10T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/KMQGYJYPBZDOPN6WMCVSWGYEZA.jpg?auth=ca2cd53f6ff86852363acb97424887ee972d92205d7c6718830e4d1d6aa8dda5&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Don't let storage headaches put you off growing kūmara. Photo / Unsplash]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/drug-gangs-and-the-govt-are-both-increasing-funding-who-will-win-editorial/QEMLKNMQ25DVNCWZ4MASEAX2QY/</loc><lastmod>2025-05-10T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/IR2WT7MOWZCBRIYOYJDBV3UI5I.jpg?auth=b5e7288d1b4ee6d9877ab5042dd64c2c95011c1b956473363ec35581461d24f7&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Customs staff based at the Port of Auckland are among those working hard to stop drugs at the border. Photo / Mike Scott ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/drugs-bribes-body-image-and-instagram-rebecca-rolls-lifts-the-lid-on-modern-sport/KLIF2WTMK5GXVGTXWMUAATK6M4/</loc><lastmod>2025-05-10T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/YZ3VLNUPRVH7LCZE5CCEQOI44E.jpg?auth=3df0921585c3d37e0195471897408223bb5a387ea20bb0154e5c590913cd53c2&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The Sport Integrity Commission is keeping watch on bribery, social media, supplements and safety in sports. Chief executive Rebecca Rolls says threats to sports integrity in NZ are growing.
Illustration / Paul Slater]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/in-a-world-of-grim-news-here-are-five-economic-bright-spots-liam-dann/5KKQJ7JMCBBETGRMQVYDP4XPCA/</loc><lastmod>2025-05-10T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/WRC52YYAP4NSDYVOZIZTB54OSY.jpg?auth=74055736e4d956d4af8c8c6d17669f8f48507a8d0e17acff72ba681debc89dc6&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[It's not all gloomy for the economic outlook. Photo / Brett Phibbs]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/letters-our-rural-roads-are-dangerous-for-cyclists-is-the-national-party-committing-political-suicide/O5WEXNECFFFN3JRHGQ4L7RF4HU/</loc><lastmod>2025-05-10T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/6AA3L3WWGRA5TGOEGCMVY75SM4.jpg?auth=1c1417c6ac6b77775311658806a890cf0e2a99acb45de6ea36ab1e30afa7bd1b&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[One reader says allowing large trucks on some provincial roads has made cycling too dangerous. Photo / 123rf]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/bay-of-plenty-times/news/on-the-up-bay-of-plenty-lifeguards-credited-for-sharp-drop-in-beach-rescues/QMMR7NN5D5AJBLRHLSYGGLKFLA/</loc><lastmod>2025-05-10T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/NDVCBWZ4DFFCXAV76WIT2GHQ3Y.JPG?auth=ec053814afce60871b73cdc397939693fb0faecc07502befe5f24b2d1755305f&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Surf Life Saving NZ eastern region lifesaving manager Chaz Gibbons-Campbell. Photo / NZNE]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/gang-tensions-off-the-scale-drug-supply-and-social-media-posts-spark-dangerous-confrontations/VHLINMWTPJFAXNNY5QQ4QUOCRM/</loc><lastmod>2025-05-10T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/CGESTURZJRAYTJXOF5IOBWUEYY.jpg?auth=6f92bf411f642a7088b915e3e861255f3dc0db804c446b5ab32f98d7cd4b1144&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[There have been two months of gang clashes in Hawke's Bay and Gisborne. A gang source told the Herald an influx of meth has inflamed the violence. Composite photo / NZ Herald]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/politics/social-media-ban-for-under-16s-a-good-start-or-ineffective-half-baked-populism/YPXDBEABK5ALFP4RSZV62RJOXY/</loc><lastmod>2025-05-10T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/IBGYYXUFPNAQFCRMFGRAHJZFHU.jpg?auth=9526b205975f1b410ebbc71f40f0e603ecd91162d1edccaafb40d8d278e16569&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Online fight pages, cyber bullying and explicit imagery being shared are just a few of the concerns principals have had around social media. Photo / 123rf]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/christopher-luxons-pay-equity-blunder-could-be-chris-hipkins-opportunity-shane-te-pou/74KWXP72W5FDFH2AR2W6GVSHOM/</loc><lastmod>2025-05-10T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/6JRVL3SRVZDIXNPTP35COWIQZU.jpg?auth=a7a740c7be17ac9e1bffb4f8a7efb4d7d0e00d0ba896dbd4d8cc68e47114ba07&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The decision by Prime Minister Christopher Luxon and his Government to scrap a pay equity law will impact low-paid female workers. Photo / Mark Mitchell]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/herald-morning-quiz-may-11/S5MGDIIPDVB2BNVNRCAUDKETVQ/</loc><lastmod>2025-05-10T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/LQWWDHXHMBGIZAT6D7TEKR7SMI.jpg?auth=8fc142548e081f89280205db516607355590657711b54e54844abc2132765bae&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Who developed the first successful model of the atom? Photo / 123rf]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/my-secret-auckland-photographer-rachel-mataira-shares-her-favourite-spots-in-the-city/EVIAGOAQORFKNBFXIR4JWUP4UM/</loc><lastmod>2025-05-10T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/F2A6BSLVIFEDDMZ7R2HKFATRVU.jpg?auth=547bb1821ed988dd5df7f248b94490d3b669d67fcff09016a79207dc1d3f3475&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Award-winning photographer and Waiheke Island gallery owner Rachel Mataira shares her favourite Auckland spots. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/buying-new-builds-key-risks-and-benefits-of-turnkey-and-land-and-build-nadine-higgins/JDCMXGOGJFHGPN3ISJGIYC5LGQ/</loc><lastmod>2025-05-10T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/26OFUCBA35W7N4FTRYAWGBLX6A.jpg?auth=0334c23de90b909e0f0d20942cd6189d016fe54e59a30a8d2fbfa9ff10602010&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Buying off the plans can be good, but the risks should not be ignored. Photo / 123rf]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/opinion-kiwi-mum-i-regret-pursuing-my-career-and-not-being-a-more-present-mum/QC5ABR63DVDV3ABNA6CA7GCYSY/</loc><lastmod>2025-05-10T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/2US7UOD3K5GLHANRT76QI6NR3U.JPG?auth=16562a6224d1a3fc0bfd31a74c0b2ef0a86f5e8552eba517316f2b172e67e2a8&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA["I blinked and it was gone. I wish I’d recognised its impermanence," writes Jenni Mortimer. Photo / The Moment Catchers]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/hawkes-bay-today/news/hawkes-bay-mountain-biker-who-lay-for-hours-paralysed-on-track-after-crash-wants-riders-to-consider-neck-braces/PWBZNZ67LND37LMOPTNL2WQUAI/</loc><lastmod>2025-05-10T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/K77WVPWHDVA53OVRHVIC6D26YQ.jpg?auth=7ed3aa9feb9ef13a97cb52b9d4a66e34dc6b85dae017ce70d2d76a14ccdf8a0a&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Clayton Hairs on the day he was discharged from Hawke's Bay Fallen Soldiers' Memorial Hospital in Hastings to Burwood Hospital in Christchurch.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/the-country/news/pastures-past-frost-causing-issues-for-growers-in-the-1940s/VUEHF46DLZGCRDXSJ7NJYEDOSE/</loc><lastmod>2025-05-10T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/B5V5KEFRG334WBKUTAGWRKT2EA.jpg?auth=9fee31a5113ef9238251538ea50c993078484b557883d1a2c204298aca33ba6f&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A white frost is the ordinary frozen dew, or hoar frost. Photo / 123rf]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby-league/warriors/warriors-v-dragons-live-updates-from-nrl-round-10/4FSBHYRZ35ERBK2EE4UVPUGGLI/</loc><lastmod>2025-05-10T10:30:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/AXOOG3EWJFBIFNHINIORM6SEQQ.jpg?auth=662d6939ea17fb33ee73ba1e9aad435b67376a31923b0b6c404428af6212148b&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The Warriors edged past the Dragons in Wollongong. Photo / Photosport]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/kahu/country-life-muttonbirding-its-a-part-of-who-we-are/5TMOJYIURJGV5JZAFZJDUYALOM/</loc><lastmod>2025-05-10T09:35:37.768Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/CAMQOOITGJCHZP4BNCKWDPTFWM.png?auth=66e9b8f1e9cc6c330407ea1bab2d490ad78c2890310162724a133677c78934f2&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Daniel Tarrant is the fifth great-grandson of the last chief of Ruapuke Island. Photo / RNZ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/media-insider/media-insider-from-heartbreak-emerges-an-enduring-media-legacy-globox-digital-billboard-firm-acquired-by-lumo/VE5KROTLFZALNBUWZDNPTWKWVY/</loc><lastmod>2025-05-10T09:23:25.906Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/MTOOB5HWNJFITNZ6R7ESBY4K7Q.jpeg?auth=ee90f6837e2bb658aa76cb98e9ca2331f56a2003077beab344287b6400eb27b7&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Globox founders Allan and Sally Nicholson. Allan died in early 2024, leaving a legacy and strong business – and his wife has now sold the business to Auckland firm Lumo.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/auckland-police-appeal-for-help-to-identify-older-woman-found-in-herne-bay/MQOLIRBTY5A3LOKJPIFOJYMYFU/</loc><lastmod>2025-05-10T08:58:55.317Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/BISVMLHCDFGYPCVI5SW7WTO4FY.jpg?auth=fe471541a978ad9e6c210a4cfe2f45e287aa234cc2e375003a1591d206322199&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA['Mary' was found in Herne Bay today. Photo / NZ Police]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby/super-rugby/crusaders-v-chiefs-live-updates-from-super-rugby-round-round-13-clash/T7NFA2FA3VH7ZGYO2OXEXYEMUU/</loc><lastmod>2025-05-10T08:55:07.672Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/T4VHWQPCTZCMTJVM4HHMD6SVP4.jpg?auth=54df23cb24f944ba4ad8a70dd961d6349e9b8e4b317694cb447a8b382e15197a&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The Chiefs showed some real heart as they came back to beat the Crusaders in Christchurch. Photo / Photosport]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/lotto-powerball-has-tonights-draw-made-you-10-million-richer/JUTVZBCJHZH6TDPBQ3IRCVCS7U/</loc><lastmod>2025-05-10T08:02:02.043Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/BOYENT3WNFEOBMXLQOK4RH4TU4.jpg?auth=2760f3cb943af3bdc0cef9df789e2ca74735cae0d3809f27a7d4a53498570758&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A lucky Lotto winner won $23 million in a Powerball draw two weeks ago – are you $10m richer tonight?  ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/gabon-longs-to-cash-in-on-sacred-hallucinogenic-remedy/GLG5XBFCJZBUBCNCKUQSEASDKA/</loc><lastmod>2025-05-10T07:53:54.303Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/ZIZZWXPA6ZB5PDH3PULTWD4K4E.jpg?auth=5c842e414510398e359179a7feaf1df8ed3d9d55ffa1139645a259337e1391af&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A man holds a freshly harvested iboga root and prepares to hand it to one of the initiated participants during a ceremony in Ndossy Village, Akanda. Photo / AFP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby/black-ferns/black-ferns-v-australia-live-updates-from-the-pacific-four-series-clash-in-newcastle/GXP7ZITRJRCELLKJN2IX6GQBW4/</loc><lastmod>2025-05-10T07:30:53.1Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/XKTBKVXX35DV5AO75GMHHCN4RM.jpg?auth=cf92cd2741308c1daeecc32b0e5352053e4fc9aca7eb6bd5abfe2bd0e1dc0e99&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The Black Ferns beat the Wallaroos in Newcastle. Photo / Photosport]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/kathleen-joyce-heggs-appears-at-parramatta-court-on-murder-charges/NGMEGXVUKVEJBKL2O2XS34SZH4/</loc><lastmod>2025-05-10T06:20:46.661Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/PYO4DNLG25DI7LJ6BGSWVRGNJA.png?auth=ad2a43c4d3c845719d0f3a70822868e04b9a003ab0697b7aaaa9344eb4090039&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A photo of the two boys, who were found dead in a New South Wales home on Monday, on display at a vigil. Photo / 9News]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/hawkes-bay-today/news/napier-wedding-venue-teams-up-with-bareknuckle-bbq-for-new-hospitality-venture/6AWRN5V2GBHF7PPW6YN5UDKUTM/</loc><lastmod>2025-05-10T06:01:39.019Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/5FLWJZXUTRGORJF6I6C3QZJUDA.jpg?auth=3585013ebd708e1ec04d8651db4b6f4553cfc753cad764ac9bb31e1e691f9f9b&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Inside The Old Mill are owner Charlie Huxstep (left), manager Chloe Edwards, and Bareknuckle BBQ owners Vanessa West and Jamie Hohipuha. Photo / NZME]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/electrician-blake-schimanski-runs-length-of-new-zealand-for-i-am-hope/QWISWF5IDRD75CGNNNT6K7K2BQ/</loc><lastmod>2025-05-10T06:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/3LA6FZTYFBH7JP4DH4W2LFKFDU.jpg?auth=085f7bc8a38c207c8c5f8f9c40fa709395b94a1a13dda557e8408d2c26340461&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Howick electrician Blake Schimanski ran the length of New Zealand in 28 days in support of the mental health charity I Am Hope.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/racing/tomodachi-gives-matamata-trainer-andrew-scott-huge-milestone-in-rotorua-mud/47VIOBP3VFAYBCSK24GWWBU4KM/</loc><lastmod>2025-05-10T05:48:55.39Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/RSGJRQYMZZATLHTI7DNA22KSWI.jpeg?auth=af0ff66e217e5df2a65a2fe45bd72d773b5b8871b8929d1ecd77b43a23c18541&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Tomodachi came from near last to win a Group 3 in the hands of Joe Doyle at Arawa Park. Photo / Kenton Wright.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/auckland-motorway-mayhem-crash-involving-car-and-motorbike-closes-northbound-lanes/XQ45L254OZFMXPQBGBAYYPG2VA/</loc><lastmod>2025-05-10T05:34:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/3XCD3Y6HPBEY7KUF4L5EZTAVYM.jpg?auth=64d3b55704aa61e9ffcb173ef328012d2ca0224505e26c05bcbb90f94afd512c&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Emergency services responding to the crash involving a motorbike and car on Auckland's Southern Motorway. Photo / NZTA]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/australian-tattoo-artist-stacey-nightingale-dies-after-childbirth/WPI5HGBVXFG6ZKPG5WVG3CHFIE/</loc><lastmod>2025-05-10T05:28:51.754Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/RQ25C5PTYNCTHP2L4V2TNXSMEQ.jpg?auth=070f3a56a2d7f50abdc9e7ea94b17631b37e0bdef39b92a6625fbf981ca81955&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Following the sudden death of tattoo artist Stacey Nightingale, a fundraiser for her family has already raised more than $13,000.
]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby/fijian-drua-grieve-death-of-castres-olympique-winger-josaia-raisuqe/Q5JSSWNOHVDXLFSY2ED3KJQGCY/</loc><lastmod>2025-05-10T05:13:26.315Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/ECLG6IOFHFFRVKDRNY7DASNED4.jpg?auth=acc65205e73131fe5ef3b92ab54089b4bb944ed1c0cd3bea29f488f7f46bd4f7&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Fijian Drua players, who were deeply affected by the death of former Fiji international Josaia Raisuqe, ahead of their Super Rugby clash with the Blues on Friday. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/bay-of-plenty-dog-owners-banned-from-dog-breeding-after-child-seriously-bitten-and-hospitalised/YWKVWTBRGRFEJHSM5B2B43OUEY/</loc><lastmod>2025-05-10T05:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/LMZ77M6P2BBRDH676IJBLEEJPM.jpg?auth=1e916aa25cb059f6087bc6546b9db44fa735054a4f418b9e97b8322b1ace42d2&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Richard Malkin and Sheree Kearney can no longer breed dogs after their sire attacked and "seriously injured" a 5-year-old girl.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/pakistan-strikes-sites-inside-india-bringing-nuclear-rivals-nearer-to-war/2WEP7XB6I5HWZCUJ2SGLZXGK44/</loc><lastmod>2025-05-10T04:47:28.909Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/TOEN62ZI5BCJRFSKXJ7N6ZJJ24.jpg?auth=129c3a2cc2d529067938b5f26dfbdb58c13d9ab6e91c76db5a7813e5315e51a7&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[An Indian Air Force fighter jet in the sky as the tension remains high between India and Pakistan. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/olympics/olympic-triathlete-hayden-wilde-set-for-surgery-after-serious-bike-crash-in-japan/IEDPVZOSFNFNNBUJPQ4V4WLD5Q/</loc><lastmod>2025-05-10T04:33:36.712Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/NTH7IBVOWJAX5OG5SI6ZSXQDGM.jpg?auth=1bc46752625a7775120b69178f295d60fe1a0a82b5514adcd024ee3008553b03&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Hayden Wilde, who claimed the silver medal in the men's triathlon at the Paris Olympics last year, is set to undergo surgery after breaking ribs in a bike crash in Japan. Photo / Photosport]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/missing-masterton-man-john-rafferty-found-dead-by-search-and-rescue-team/ILC4FHTSGRAVZLBGTF5PLTAJPE/</loc><lastmod>2025-05-10T03:42:20.489Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/DGJNRQBM6RC5ZBGWHKUZXOTFGE.png?auth=209bb5ff73ca0059ff92110feb0ce5d21d34e312c83688e4a79f3d6218d39f86&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Missing Masterton man John Rafferty, 73, was found dead this morning. Photo / NZ Police]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/crime/korean-tourist-wookeun-kim-sentenced-in-auckland-for-waikato-crash-that-killed-wife/63D2AJWMHJABHNO7MQIO3WOJLM/</loc><lastmod>2025-05-10T03:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/45VHU4GUWBGALFQOUXQTKKP4BY.jpg?auth=e1ff770f787b2efa052013636391f08283dc5677e10fa42a20c490ca638c92f5&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[South Korean tourist WooKeun Kim was involved in a head-on crash in Waikato in April 2025 which resulted in the death of his wife, Woonkyung Lee, and seriously injured a woman who was driving in the opposite direction. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/herald-afternoon-quiz-may-10/QHLMXKVJJZD7NC5NT7ZNJV7XAQ/</loc><lastmod>2025-05-10T03:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/HEUYZ6XVOREDLOKGDC5TCK4KQ4.jpg?auth=3ddeb64cc364c49f1e17ae6771ceba9fae8c9a4b9b314eec3e553ed7867d6e17&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Singapore gained its independence in which year? Photo / 123rf]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/karori-kindness-family-of-elderly-woman-hit-by-car-seeking-good-samaritans-ruth-and-justin/UA5OVNR5RZHWDO7AINN7D3QSBU/</loc><lastmod>2025-05-10T02:30:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/HPQ2OXJWXBDYFGWVUIJSBCOSNE.jpg?auth=7c9fd738bc344a6520ed67e7b496fae6f80a56a46c37c166390acf17439b3e5a&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Nain Singh was hit by a car while out walking in Karori, Wellington, on Monday. The 79-year-old remains in ICU with severe injuries. Photo / File ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/wheelchair-bound-womans-fight-for-answers-and-accountability-following-spinal-surgery/T4WOO5BBRVAJFLSSLU4TWPFLMI/</loc><lastmod>2025-05-10T02:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/U4XIJZIE4BFXNBSHGVPRSJUY54.jpg?auth=cbce743285018e5f9bc1966cb306729f42efa1da22bcf997cfaeaf10a4579d36&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Tracy Jarman's life was turned upside down four years ago when she emerged paralysed from her fifth surgery for spinal cysts. Photo / Mike Scott ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/government-announces-35m-in-customs-funding-to-stop-flow-of-illicit-drugs-entering-nz/34N4PSHUFFGZTNUFU6IT2DMVS4/</loc><lastmod>2025-05-10T01:59:52.78Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/PS2SH66WEVHJZIERO6S6QKW36Q.png?auth=35c739f5edea58e8346bdec9b5b6a1afc3c1c4378f3db3bbbe4ac625bebaf0c8&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Customs Minister Casey Costello announced a $35m boost in funding for Customs today to help halt a rise in drug smuggling operations targeting NZ. Photo / Finn Little]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/cambridge-house-fire-teenage-girl-rescued-from-blaze-with-critical-injuries/IWNTJU5PC5ET3LV4YECJBJCNJM/</loc><lastmod>2025-05-10T01:55:00.484Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/ZBM4VPIEPFFMHJKEBPOZZP45CY.png?auth=34bc67f6bad459a857e61fc46ed0fffb7ec792b5e1774f8133d164e8e005d9b0&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Emergency services converged on Brennan St, Cambridge, last night after a house went up in flames with a teenage girl inside. Photo / Google]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/waitemata-harbour-drilling-reveals-seabed-for-future-crossing-plans/2N53KSZDDVB3BNFGQARVF4M4MY/</loc><lastmod>2025-05-10T01:53:05.266Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/5YEBONZZ6ZFJLHVT2WYAHN23UY.jpg?auth=a6be4448231a6e0b1460c2a5cd01b883ff137d2e77b2f4e6eb9a13c4bf7efa10&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The yellow platform in Waitematā Harbour gathers seabed data for a new crossing. Photo / Davina Zimmer / RNZ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/elon-musks-aid-cuts-under-fire-from-bill-gates-for-impact-on-poor-children/J42G472S6FCUXI43R3UBNBNYHM/</loc><lastmod>2025-05-10T01:46:39.189Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/6UEJH3K5YJENTNXQA3564ZERCU.jpg?auth=7a8e08ad524fdc756f55ba869ae2111476584f8d1002b48149bcac121fb33e19&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Bill Gates accused Elon Musk of 'killing the world’s poorest children.' Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/india-loses-two-fighter-jets-in-pakistan-strikes-experts-confirm/W6SOOSNB6JHCTLJ23R2HORLTGA/</loc><lastmod>2025-05-10T01:33:50.106Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/TOEN62ZI5BCJRFSKXJ7N6ZJJ24.jpg?auth=129c3a2cc2d529067938b5f26dfbdb58c13d9ab6e91c76db5a7813e5315e51a7&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[An Indian Air Force fighter jet in the sky as the tension remains high between India and Pakistan. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/tearful-reunion-for-auckland-mum-with-111-call-handler-who-delivered-her-baby-over-the-phone/EBXU4ERGYRH6LD76YB536USTNA/</loc><lastmod>2025-05-10T01:18:30.159Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/P4VD5FDT6VAFVKGBUV2BRADHVI.png?auth=77f9c804e996fc4c9cfae33d4ac1f8c4ff55ced52917d40dbd7f3a4ddc8c2b8a&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[East Auckland mother Lia Milich embraces Anna Evans, the St John's call handler who delivered her baby over the phone.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/crime/erin-patterson-trial-mushroom-poisoning-case-reveals-true-crime-group-chats/NGIXPJBMSJBEBNWPNBTSO7SNE4/</loc><lastmod>2025-05-10T01:15:12.674Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/XCNLI5GJLFETNOCQPVIU4JMXQI.jpg?auth=fe515d39ef6dd5dcb762138e1971b74743dfd11ce376eac8052d9f98452867f2&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Erin Patterson, visiting lawyers one month after the deadly mushroom meal, was a member of a true-crime chat group.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/european-leaders-visit-ukraine-urge-russia-ceasefire-for-peace-talks/S3WGEGVVXVCVXLLO2BC45CCF7E/</loc><lastmod>2025-05-10T01:00:04.933Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/OAI4VNFH4BFDPO7XBAV4G46VRU.jpg?auth=2f38b1f9249d805658de74ad57195070e81e1c8b9b28eff3608b728d0ef7ee24&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Four European leaders will visit Ukraine for talks with President Volodymyr Zelenskyy, urging Russia to agree to a ceasefire. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/india-pakistan-tensions-soar-with-more-than-50-dead-in-kashmir-clashes/G6TQWDENYVHSHHIXCZ75DG47SY/</loc><lastmod>2025-05-10T00:52:48.532Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/HWZZO3VQQFBOLOKGTJFWLT7HZE.jpg?auth=e6dcb0c2bcfdf89ac2e847bbf98f39349828c60426c507b989a1829103d39903&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The conflict has disrupted flights, with India closing 24 airports. Photo / AFP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/auckland-girl-attacked-by-dog-at-titirangis-crum-park-mum-urges-leash-use-in-public/DHIFU77S3VHDBDBXDICOF55IBM/</loc><lastmod>2025-05-10T00:31:11.411Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/O262WZBJFBFDBPV7ETR67FGSXA.jpg?auth=95699a425f0fca0ce87fc0a5fe7fdfc19566f852d9168b8adc16a78b2be71ec3&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Milan Tufuga, 8, right, was injured in an attack by an unleashed dog at Tahurangi / Crum Park in West Auckland last month. She's pictured in an earlier photo with her parents Michael and Mel, and sister Marlow.  ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/nrl-how-unheralded-recruit-erin-clark-could-become-a-warriors-great/NTZBJVFFRJDG5OOX4WBM2Y2LBQ/</loc><lastmod>2025-05-10T00:17:08.683Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/RHJQNERE4JCY7PTR3FJULS3N5A.jpg?auth=c490f8e0ecb13329b558433a624afb5db83321ef3bae5ded0bbab0357c9176c2&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Erin Clark has made a remarkable start to his Warriors career. Photo / Scott Barbour / www.photosport.nz]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/hilary-barry-reveals-reason-for-recent-absenteeism-from-tv/JKWHMA2WUBGIRDNLQIQBETD46M/</loc><lastmod>2025-05-10T00:16:55.669Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/2P3RWJ7B7NBNZJIDXOEZ74PDYA.jpg?auth=0f2f23436477751df72fc5d4d23f6afaad2e1575d64e86b6065a5c91ced968f7&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Hilary Barry will be back on Seven Sharp on Monday after taking a break to go on a "good hike".]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/bay-of-plenty-times/news/on-the-up-tauranga-artist-model-hannah-cross-selected-as-finalist-in-miss-universe-new-zealand-2025/HFYWYSNE4RGDNEXAPM553O7KKM/</loc><lastmod>2025-05-10T00:04:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/2VIG2XRDLVF2ZDUHKBDCGAJSVI.jpg?auth=3db448a2c746b736f50d047c695099e32b0ae30e6dcf0ac710a80e492be1d1ec&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Tauranga artist and model Hannah Cross has been selected as a finalist in Miss Universe New Zealand 2025. Photo / Johans Lucena Photography]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/rotorua-daily-post/news/on-the-up-kindness-collective-collecting-pyjamas-for-children-amid-cost-of-living-crisis/EWXESPEQDVF3HJD3Q5QJOQSDLE/</loc><lastmod>2025-05-10T00:03:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/2UYRSHYWIBAORHMIVNLQGIUCA4.jpg?auth=7ba218f218ddbadef4c06d97ea6199d8008230fdd934949dd9e0e734537bbea1&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The Kindness Collective has returned for its fourth year with its nationwide PJ Project, which provides warm pyjamas to children in need across 68 regions, cities, and towns in Aotearoa. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/one-dead-after-wellsford-crash/AZZFC4LILFDMDLEUFINNPO2E2A/</loc><lastmod>2025-05-10T00:01:38.409Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/IQXZUNTTM5EP5LO4ED6WLUVPSQ.jpg?auth=9bccb91d84a957d5adc1f78618b2bbd3a4c03ed9d79653b91c6ce8c87a253f11&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The fatal crash happened on Mangawhai Rd, near Wellsford. Photo / Google Maps]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/talanoa/patients-pay-tribute-to-auckland-heart-doctor-dr-parma-nand-after-shock-death/62BIBTEUIBFMRMK2IHYEQ7FPPM/</loc><lastmod>2025-05-10T00:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/DAQ3CMWTXRD6ZMAEYB4LKPPUIQ.jpg?auth=5a00ce43d540b9c38385d347d77c2cd496c19da961b09ced045d8aa07f013d79&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Former patients of Dr Parma Nand have paid tribute to the renowned Auckland cardiothoracic surgeon.]]></image:caption></image:image></url></urlset>