<?xml version="1.0" encoding="UTF-8"?><urlset xmlns="http://www.sitemaps.org/schemas/sitemap/0.9" xmlns:image="http://www.google.com/schemas/sitemap-image/1.1"><url><loc>https://www.nzherald.co.nz/nz/lest-we-forget-aside-from-anzac-day-nz-has-been-slow-to-remember-its-military-veterans-opinion/HY33VO6SJNDU7GXJJZI3MYGWNM/</loc><lastmod>2025-04-22T23:59:23.626Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/A2KHLLZTMREBDDDC24DJXAQRZE.JPG?auth=3c4619d78b7bdffd8b41c9e42f22bfba129279fd454c9e509af5db26f554d6d9&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The Government will establish a new national day of tribute for veterans. Photo / Alex Cairns]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/new-zealands-cardinal-john-dew-remembers-pope-francis-as-humble-says-hes-excited-to-help-elect-new-leader/XRU6QN4SG5CKVKB4ELW2OZJQGQ/</loc><lastmod>2025-04-22T23:42:14.6Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/ZO4PRW6CRFCVZNCPJ2CS4V42II.jpg?auth=ddacf16ee416d41c08e1136daa11208cdf4f40c394a6037f223a7583e748cc8f&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[New Zealand's Cardinal John Dew will travel to Rome for Pope Francis' funeral, before taking part in the conclave. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/lordes-surprise-nyc-appearance-shut-down-by-police-as-fans-flood-square/BAHYYATONFCXXGKKAX7WVB7DKI/</loc><lastmod>2025-04-22T23:38:10.001Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/TZVY5K6XSJE37MUDG32OUFKDCM.jpg?auth=8e849d86651c476415ae954def22605b3c92ab03bc047fd7cfa7cf321d853f48&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A pop-up event by Lorde in New York was shut down by police.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/women-in-comedy-and-working-with-oscar-nominees-with-alice-may-connolly-johanna-cosgrove-and-liv-mckenzie-billy-t-billy/CTQD6I4FOVCPPGUN3MPYMCIDVQ/</loc><lastmod>2025-04-22T23:12:37.898Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/7KVVS7TGENDK3MYWX2L7WBWCZU.jpg?auth=cb860f341db626fe46fa2544a5bc7758589f2a1ab706423450687ad641f3130d&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Johanna Cosgrove (second from right) worked alongside Oscar nominee Rachel Griffiths on Three's hit show, Madam. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/rotorua-daily-post/news/te-whatu-ora-progresses-in-restoring-whakatane-maternity-services/NO52UDUUMZEHVCAYBNVFXB5TOY/</loc><lastmod>2025-04-22T23:08:31.28Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/3JCF7G3HF5EPRFAVW4USMYJ2AA.jpg?auth=338ae33c1aa68d6ce3c130248b2bf82ebca1328396ec575b9d7408600e869552&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[ Whakatane Hospital's Maternity Unit services were downgraded in January this year due to a lack of specialist doctors prompting a public outcry.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/nzs-lodestone-completes-50m-capital-raise/YCE6TOVJ75BH3BQWQ63P6PQJ64/</loc><lastmod>2025-04-22T23:08:04.633Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/JQAQFEAJMRF6BIHBJTGTDMMWSA.JPG?auth=be648cb0206451b19d725fbb489219f503ead10a144ec0e203ef9ced0147485e&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Gary Holden, managing director of Lodestone Energy.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/politics/northland-expressway-preferred-routes-revealed-govt-eyeing-new-road-over-brynderwyns-rather-than-bypass/H3XIADEGKFC5PPTWZZGSFEN4CY/</loc><lastmod>2025-04-22T23:04:13.435Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/56C5ISDTNFE3XKSEEH3EODHSAI.jpg?auth=9e52475a3ea76a96a65b21b1145f1afb099f1eab1eda10d60f62bbf6501fce91&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The highway through the Brynderwyn Hills has been repeatedly closed since bad weather in 2023. Photo / Michael Cunningham]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/silver-fern-turned-coach-aims-to-be-a-premier-donna-lockerroom/3HJDDJI7WBCNRCWEGTJXYLWID4/</loc><lastmod>2025-04-22T23:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/W2J2J3K2GJFSRO5WIX4ZHDWZGU.jpg?auth=e54a67856e88b5e884a493b2ab73cb1a7d63dbe0c2dfa8e885f8c0251f2f9111&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Donna Wilkins always knew how to read a game. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/the-country/news/kiwi-aidan-copp-sets-world-shearing-record-in-south-africa/E323HCDGRZDTZOKCDA2VQ5HNKI/</loc><lastmod>2025-04-22T22:48:40.457Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/F7QDBHSFRND2TMK2ET63BWEEF4.jpg?auth=8d52248cce415ad31aacbdffa81c9e6529c4bded8d0a26c3e92eb9f6ca0f53ae&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Aidan Copp, 39, has set a new nine-hour world record for Merino lambs.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/hawkes-bay-today/news/more-than-30-anzac-day-services-across-hawkes-bay-and-tararua-district-this-friday/HECGNBJ5HZAZJN443N6JFZGTTU/</loc><lastmod>2025-04-22T22:41:15.785Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/2QXSOI7YKZHQHHG6PYAEJ2VHQ4.jpg?auth=3f655336a4a4565c667669afb0272c5d3a27c3f9cca5698fae0791b25f1fd93e&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[New Zealand Army soldiers pay their respects at the 2024 Takapau Anzac Day Dawn Service. Photo / Paul Taylor]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/politics/govt-to-strip-back-early-childhood-education-licencing-criteria-after-review/NU3WBOBWHREQ5NMXP2U7RDIQHQ/</loc><lastmod>2025-04-22T22:30:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/M3D25XC3PND7NORWSRVQEAZ5OI.jpg?auth=a2427138629e161b833956314d5cdb3a952947355ab2a9e4f0e289a01bc04ad0&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Regulations Minister David Seymour wants to rid the ECE sector of many regulations. Photo / Mark Mitchell










]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/northern-advocate/news/after-regional-shakespeare-win-kaitaia-college-students-need-help-to-get-to-national-finals/FEMMLNGQHFHLZMW6ZGX3TBEO3M/</loc><lastmod>2025-04-22T22:10:22.663Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/O2SUFM2EKNBUXLKELGKVCMKW6Y.JPG?auth=f7132d525d8a885ae1e6d59d575603c370355c535c00206abbd0ed4f87cfc974&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Kaitāia College’s talented Senior Drama students Sam Perry, Lailani Barrett-Chadwick, Taieyzah Lundon, and Tavin Norma have won the right to represent the region in the National Shakespeare Festival in Wellington, but first need help to get there.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/hawkes-bay-today/news/hawkes-bay-prison-attacks-four-corrections-staff-members-injured-on-one-day/2LQNH7JFZFEV7PYMUX6E2N4B3I/</loc><lastmod>2025-04-22T21:46:16.319Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/AFCAQVBKFZH7JNZGHBQCRYQY4Q.JPG?auth=08bce683a5a21961921bce29b920ce49e0488d121d72b2b41955cfcbc4164d28&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Four staff members were injured in two separate assaults at Hawke’s Bay Regional Prison on Sunday. Photo / Paul Taylor]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/hawkes-bay-today/news/hawkes-bay-police-officer-charged-with-drink-driving-offence/H53VTKO7OZETDCG4AZWKNVGFOA/</loc><lastmod>2025-04-22T21:45:54.603Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/CPVFNX5XDVKQP2WILXTURUJQQU.jpg?auth=40d804b56410bb8e3ab32e0aa276a6b66f857d3996253d5b2aa7022364e53645&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The police officer has been summonsed to appear in court. Photo / NZME]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/ponsonby-road-bistro-to-close-in-may-latest-ponsonby-eatery-to-close/GR3WWG6WOFDQDDVI44WTWODOFM/</loc><lastmod>2025-04-22T21:19:07.89Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/JBVY63KHSVBX5NOUVRDUFXWJPI.JPG?auth=9414ca0ca93995c6461d98485c693af2c5c803c5ffe85df9543f52ead19ba385&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Blair Russell has announced his Ponsonby Rd restaurant is closing after 18 years. Photo / Dean Purcell]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/india-at-least-26-killed-in-kashmir-attack-on-tourists/MBHRBOGYR5GCXAGC4AEMC3XK7M/</loc><lastmod>2025-04-22T21:16:11.526Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/GDUNNKJACVGG5OYYMELSDCWWCA.jpg?auth=094b91cf2d0f04b64b3e926f0653da531976ff9dd27dd9ff2b2e283a2363c006&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Indian Army personnel stand guard as they speak with tourists near Pahalgam, south of Srinagar, on April 22, 2025, after an attack. Photo / AFP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/football/auckland-fc/auckland-fc-on-verge-of-historic-a-league-title-with-paulsens-heroics/Q4JBFJ4OIZC5DHYIQ6SA6UNICA/</loc><lastmod>2025-04-22T21:15:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/OHUIKBLVB5GUZBPATBSGAAGETM.JPG?auth=cde282b8d4e4f06c6ce56f68d224ea3c73c3b41e72bc4f100ed82cc44ec7b538&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Auckland FC's Alex Paulsen: 'We've just got to try to finish it off this weekend.' Photo / Photosport]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/tesla-earnings-plunge-as-elon-musk-hits-firestorm-of-controversy/73KAVVT4QVGWXPRPOL5O46MBF4/</loc><lastmod>2025-04-22T21:14:48.289Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/4OO2JMXLBZF7ZHI3K5C3Y2GUAU.jpg?auth=2afc202b22bceb2d7e330ff5d43350ab87911934367852cbc8dfd12342db70cc&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Demonstrators rally against Tesla CEO Elon Musk, US President Donald Trump and their recent policies outside a Tesla showroom in London on April 05. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/economy/inside-economics-donald-trump-vs-the-us-fed-can-the-president-sack-the-chair/TEKVW7GU6NCBZHQMFJE2JFNCA4/</loc><lastmod>2025-04-22T21:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/VCMGT7IEOZ4WPVCOOTE5TG5YCE.jpg?auth=7b9c39c7a4f34c7ad032b6d858ce7fe329bd1f12302e86c034745d6a019aa5d9&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[US President Donald Trump (left) and Federal Reserve chairman Jerome Powell. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/politics/christopher-luxon-to-attend-pope-francis-funeral/MZ772RJ3JRA2BIC5VT3RYZR37Y/</loc><lastmod>2025-04-22T20:56:20.555Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/NG2HY2TC4RH5FNJIJYBZ3DKZW4.jpg?auth=7b440b861818ebfcc5cfb8c48c20dfae86c4a8a9c0bb6bab4990009be48d5bfd&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Christopher Luxon meets with New Zealand and British troops delivering training to the Ukrainian Armed Forces in the UK. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/nz-uk-strengthen-military-partnership-to-support-ukraine-including-drones/EBH7SV6QDJFO7PYPZNMJY4XEVM/</loc><lastmod>2025-04-22T20:20:19.737Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/NG2HY2TC4RH5FNJIJYBZ3DKZW4.jpg?auth=7b440b861818ebfcc5cfb8c48c20dfae86c4a8a9c0bb6bab4990009be48d5bfd&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Christopher Luxon meets with New Zealand and British troops delivering  training to the Ukrainian Armed Forces in the UK. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/bay-of-plenty-times/news/taurangas-new-highway-97m-tauriko-west-road-plan-approved/FBOUFBBUQNAR3FTXDU3G66QSSU/</loc><lastmod>2025-04-22T20:14:04.099Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/34JWNCW24B4GNSZYQ76GCS4FRE.jpg?auth=240c95b25567bcb54476b0b1c63d5bd7ca42839e7d615af4e0b26d90aa600a2d&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Morning traffic on State Highway 29 at Tauriko. Photo / George Novak]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/emergency-services-work-to-extinguish-boat-fire-off-coromandel-coast/FYCNIWP6UNC6BPW6IJXIZMI4UI/</loc><lastmod>2025-04-22T20:05:10.789Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/7F7NAUSABJFT5DZMFBRRHTNGGY.webp?auth=fe294596f4e31d77e7154aed7d4fbb034abe51ecd3b3fe612f91f79612c83666&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The ship ablaze in Mercury Bay. Photo / Waikato Regional Council]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/st-johns-bus-stop-death-police-seek-black-suv-critical-witnesses-and-a-missing-weapon/PUIJAZIT7BD2HP4PJLV2MMDTAQ/</loc><lastmod>2025-04-22T19:35:14.44Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/TNNSA5DDUNEKTBVF5XZGQFKXTY.jpg?auth=4a0d81d6442cbea633d79040066d1fdfe0a5a724314008a497225271f8b44323&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Kyle Whorrall was fatally attacked at a bus stop on St Johns Rd on Saturday.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/olympics/finn-butcher-olympic-hero-on-his-life-changing-gold-medal-new-fame-and-inspiring-the-nation-on-the-up/D245ZHE4CVDXRMYCGQ6PS5M5FY/</loc><lastmod>2025-04-22T19:30:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/W4NHVTBXVREOFJSI6CIELLA5AA.jpg?auth=e80071e9a543a5439988774776abcbde97d67782dfd3016c776ca89ab07c48b2&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Finn Butcher celebrates his gold medal after the canoe slalom final. Photo / Photosport]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/auckland-council-reaches-settlement-with-controversial-cafe-owner-dilip-rupa-over-900000-unpaid-rates-bill/3QJ2QKIN6RG6JBP2A6CKZAXT6U/</loc><lastmod>2025-04-22T19:12:18.299Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/RXBDNGXC6NEPLOQI5WB46BPQQA.jpg?auth=cbf5da99ab408e6f45d26c0b021e1e8066f225495b81d8815dfbbc1331d869c8&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Dilip Rupa, from Rupa's Cafe in Freemans Bay. Photo / Dean Purcell]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/one-isnt-born-a-saint-school-nuns-remember-pope-francis-as-a-boy/FV4PXRNCQVGJBAM4A4IABVXXGY/</loc><lastmod>2025-04-22T19:05:27.853Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/KJ7MCFILWZCDHHA4RK5NP424QA.jpg?auth=1eb9a1c320541933f0f2845a7bb6b42798141ab328fa8eea722f3e3489bb6d1e&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Jorge Mario Bergoglio went on to become Pope Francis. AFP photo / Courtesy Sergio Rubin/Clarin ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/former-nelson-mayor-aldo-miccio-admits-using-kela-funds-for-own-firms-claims-accounting-error/BFOXMQCZ55CLPHJ5BGQTKKHMKA/</loc><lastmod>2025-04-22T19:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/NOX66XZN4KR7VE5RMGG4AZV4QA.jpg?auth=035bdf6393b10906e7aaa06145714c96efd60a2371e1bceac14a3014fa86b69e&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Former Nelson Mayor Aldo Miccio claims funds were paid from an Australian company he headed for the expenses of his New Zealand start-up interests through an "accounting error".]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/why-some-of-our-biggest-exporters-are-worried-about-the-gene-technology-bill/YDWZPQOL3BAZFKSSGZXTRYK5SE/</loc><lastmod>2025-04-22T18:38:35.436Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/YB7TIRYPLRA33CUMCI7GIRVVLA.jpg?auth=fbf95cf1b868ade65e172fc49424b8fb5f0f9e045078e48a700487a025d61809&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Fonterra supports the legislation but has asked for an amendment to be made for trade risks to be considered. Photo / PGG Wrightson]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby/super-rugby/super-rugby-blues-finding-form-to-charge-into-play-off-run/2JC53HM2ERECBOOJCNRXQABMB4/</loc><lastmod>2025-04-22T18:15:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/MAGLUEZQZBADXCY3KRKF5EHK2U.jpg?auth=abec2706320464ae9dc9d0246249d6f78801f9d74f3fcf4a4e52e16cb95d1fff&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Blues lock Patrick Tuipulotu takes a lineout ball from Jamie Hannah of the Crusaders. Photo / Photosport]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/hawkes-bay-today/news/waikare-gorge-highway-realignment-plans-pass-crucial-consent-milestone/7JU5AFHFFVGXJDKP3MZAEJTFQE/</loc><lastmod>2025-04-22T18:00:01Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/U4R5AZ5WLBA2DLVVJEJYEXCNSA.jpg?auth=c2ca49c43b689cae5b9a54299c99b376d57497b083fdf7367af9d4c33c913f09&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Logging trucks crossing the one-way temporary Waikare River Bailey bridge which is now likely to have been in place more than three years by the time the State Highway 2 Waikare Gorge realignment is completed. Photo / Doug Laing]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/weather-cold-calm-conditions-forecast-for-aotearoa-frosty-conditions-for-anzac-morning/AJDL7DYW6VEDPKNJFXL22C6N6E/</loc><lastmod>2025-04-22T18:00:01Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/XZEMLFKSXJEFJEYO7GV7SXQOHY.jpg?auth=3723815a8547fc64949163ec7fd559fe15589da8c0ee57c5d0c51d29ccacac37&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Settled but frosty conditions are forecast for much of Aotearoa for the rest of the week. Photo / Windy.com]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/northern-advocate/news/nine-new-police-officers-for-northland-3-for-far-north/AP37YOU34VBOVJTJ2I2PEB7DNM/</loc><lastmod>2025-04-22T18:00:01Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/45V7LKFDCREXNKF4LK5TLWTHVI.JPG?auth=c14c72fc8535938035903148b1d4166f61c3c05b7087ec1c23cfbc983bcdf89d&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Superintendent Matt Srhoj, Police District Commander Northland stands with Recruit Sergeant Joe Te Ao. Behind them are the nine new police recruits heading to Northland.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/waikato-news/news/anzac-day-2025-list-of-services-in-waikato/R7AQTCZW5FA2LLVRGBPV2BNLFY/</loc><lastmod>2025-04-22T18:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/DKTIJ5JVK5E4NP73WY63TLGHZU.JPG?auth=c0b200f5ace30142f499b0f8d46c7727f918fe509fcdd90501e5a4f833c0a7c3&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A setting at an Anzac Day Dawn Service at Hamilton's Memorial Park. Photo / Maryana Garcia]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/room-check-m-social-hotel-singapore/EJWO2YH5WRDC5OPWD3VS2WJBKY/</loc><lastmod>2025-04-22T18:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/N4BWBBVILBFTHGJD6EKM5ISOJI.jpg?auth=e649fbc76260dd4c3dbc3961ce0de0b4a46afc79ecf89a988bac5de2ac4566bc&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[M Social Hotel is centrally located and close to Changi Airport. Photo / Supplied. ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/heres-a-science-backed-way-to-get-healthier-if-you-dont-like-exercise/NHTVU6DBKBBM5HKX7DP5CXGFKE/</loc><lastmod>2025-04-22T18:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/QU4VRDOQQNATTBHN65MDOSXOTM.jpg?auth=6472eee460352d7ca479fb936a2e673c97829f4ce4b8762b775992ecc5bdf70f&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Doing everyday chores and activities a bit more briskly might lead to big gains in health and longevity. Photo / 123RF]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/northern-advocate/news/kaitaia-riding-for-the-disabled-celebrating-25-years-in-church-rd-site/JTLFV3ONN5EVJI443IADA3WNGE/</loc><lastmod>2025-04-22T18:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/ILBLRWKTV5GUDNNFV4UH2ZBA6A.JPG?auth=e10db819a089919df8dbcc20a7e49e3feb220e1c8d2c8f9f18ac41f387705337&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The Kaitāia Riding for the Disabled crew and one of its recent graduates. The organisation is celebrating its 25th anniversary at its Church Rd site.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/hawkes-bay-today/news/major-developer-cdl-land-eyes-another-big-housing-subdivision-in-havelock-north/QZ242MKYQRHJ5PG6UD2O6H5I3U/</loc><lastmod>2025-04-22T18:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/CT3BDJMYAFGTFOMKM4JOYMI4YM.jpg?auth=1bed02fd93f7c8e84090c75c472c3560b6ec5d24ee706036aad47a4653b6e407&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Aerial view of the proposed site. The neighbouring area under development is mainly the Iona development. Photo / HDC]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/herald-hat-trick-am-sports-quiz-wednesday-april-23/Y4P54O47SFDTDOACISC6O4723A/</loc><lastmod>2025-04-22T17:55:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/NUOEMBPWYZG4PPAE4QKWTRQMDA.jpg?auth=c00fb03143f4dad125824fd40c3b04ce41dad1ff34dc16bc3f78ffbd6d879d0f&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Kiwi NBA basketball star Steven Adams. Photo / Photosport]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/racing/horse-racing-el-vencedor-bounces-back-in-hong-kong/YBEO753DOFD4FPS2IYYDIPMJEM/</loc><lastmod>2025-04-22T17:30:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/WEZ7VR3I4ZHCTBD7B5VDO5HRQM.jpg?auth=47ee98affc95c8ec6e268d6661480b07f4ba9415a0bf4d4a7f71f1bb96849156&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[El Vencedor was over his hoof issue and striding out at Sha Tin on Tuesday. Photo / HKJC.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/rotorua-daily-post/news/he-aha-te-aha-anzac-waiata-released-to-commemorate-sir-robert-bom-gillies-28th-maori-battalion/M7WW7ENQVZG6NM2WDARTLM2MYQ/</loc><lastmod>2025-04-22T17:02:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/VT25BZKRFRHILGFALZKGCO3H7M.jpg?auth=79ea4e7347f64f657c5b4df2b902f42dc6822f6dbf2f614c0e3fea052beb01f0&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[ Sir Robert (Bom) Gillies, inset, and Bay of Plenty singer Nikau Grace. A bilingual Anzac waiata to celebrate the “significant” legacy of the 28th Māori Battalion has been released.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/northern-advocate/news/whangarei-dolphin-strandings-investigated-after-wild-weather/GZZAP6N5DJACNHD4Q3LJ33ZN3I/</loc><lastmod>2025-04-22T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/23GM42V6QNCFPLUP7VTHIFWK4E.jpg?auth=f64b044c7df7165adca565e619aeb7a80a7bcb4814f0e163aa40435ded7ced9c&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The first dolphin was refloated at Taurikura Bay in Whangārei Harbour on Friday, after being moved there from near Ocean Beach. Photo / Sam Colthurst]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/resene-workers-campaign-for-living-wage-describe-struggle-to-survive-on-current-pay/YGAECEWJNZBTXL3GE6YLH5PZWI/</loc><lastmod>2025-04-22T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/OMAAFENEOZFHLF6QZVZMJWWW6A.jpg?auth=04eb3198c2eaf5fc489da3a84cd623775ddeba88cdb05db1f46de156c2aeffd4&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Lui Betham and Margaret Jackson have joined a campaign calling for Resene Paints to pay its workers a living wage. Photo / Melissa Nightingale]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/racing/naughty-oscar-expected-to-be-on-best-behaviour-on-anzac-day/LMGMSMCCUNFI3GWDRDBOPW4CSQ/</loc><lastmod>2025-04-22T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/RTKOZV3SCFG6BOC3K2CS4SBMXI.jpg?auth=c0269b5313da07dbd09e5348efe924b0f5220a20f7c89f6a2819f2bd58950c3f&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Oscar Bonavena (blue) beats champion Just Believe at Addington last November. Photo / Race Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/after-the-storm-homes-and-communities-fit-for-the-future-simon-wilson/MCIQ4KMJ75CZDJFTDD3H3TK4GY/</loc><lastmod>2025-04-22T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/PCUEYOPRZFCALJM7SQ2ESILSVI.jpg?auth=e4f68c834c45d64882e4c9f6938147726b5a640ecb3aef027dcabbcddfa9b970&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The reserve at Northcote during the January floods. Photo / supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/on-the-up-criminal-defence-lawyer-anoushka-bloem-on-breaking-barriers-and-cycles-of-crime/VO6FMDIMVZEUZORBET6EYRD5ZQ/</loc><lastmod>2025-04-22T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/JFFZTJBBBNCOJE53U26YDDVFFQ.JPG?auth=70967f1bfe7d2d5cfbb051f55f14cd595dc0204bdb0d50c4891060a77ca5346e&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Lawyer Anoushka Bloem set up her own law firm and has covered some of the country's toughest cases. Photo / Sylvie Whinray]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/whanganui-chronicle/sport/whanganui-swimmer-paige-conley-adds-five-golds-to-her-collection-at-age-group-nationals/2ZE6HQ2IUNGPJGHFYAHSDC5B2Q/</loc><lastmod>2025-04-22T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/VRD3DWHWCNGRHAL7ISDW6IGZ2U.jpg?auth=49f5c4bebcb8dc84e81cb8e4acd31168e087e52e8b620da1df90fbcda2fe5ebf&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Paige Conley has now won 10 golds at the NZ Age Group Swimming Championships. Photo / BW Media -  Swimming NZ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/pope-francis-dies-at-88-leaves-legacy-of-inclusivity-the-front-page/G2Y2NDZUJ5GZ7FS7V2VIZYHZ3U/</loc><lastmod>2025-04-22T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/CPEV7JIBYZCEFGYXF2VWXZ6HTM.jpg?auth=aa183f209c467e72aa934362ef8daafc6bbf827c29aaa9db2ff6d9a9c32a0f07&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Pope Francis greets the faithful as he holds Easter Mass in St. Peter's Square on April 20, 2014 in Vatican City, Vatican. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/heritage-v-housing-we-must-protect-aucklands-character-editorial/TED4DDE53ZH5ZO6S3V5BTQAED4/</loc><lastmod>2025-04-22T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/IHARNEYLNBBDZOQEKHHGWDWSK4.jpg?auth=d89b47309c4c8ae9b2822bd0d164d64684488084eb6533798024ca704e0a3381&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Ponsonby and its heritage villas are a famed part of Auckland's identity.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/economy/exploring-brazil-challenges-and-ppportunities-for-nz-trade-richard-prebble/BBTYP3U4DRAOTCA5U4MCE2MTFI/</loc><lastmod>2025-04-22T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/NPYLU52H4JAFBBPKALJ5LPGD2Q.jpg?auth=cd358cef84bb0183dc76394131df7d1efd0ac3790205a5ee94de1bcafadba6cb&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Richard Prebble writes from Rio, with a stunning sunrise over Copacabana Beach. Photo / marchello74]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/point-to-prove-captains-call-as-napier-city-rovers-look-to-ignite-campaign/WWPVIR6U2ZFF3A47GKJRYLZKYQ/</loc><lastmod>2025-04-22T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/MO5Y5A25V5EGTKFLH5HBOJDM2M.jpg?auth=2a646c0645afb3ab98834cb6312829f5abe48ccae7623c6f56f837d513ff2cbe&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Napier City Rovers player Stephen Hoyle is crestfallen on the turf at Bluewater Stadium after his side's 1-1 Central League draw against Upper Hutt City Football. Photo / Neil Reid]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/herald-morning-quiz-april-23/G44UHKHKIZHI7FJ5KWGZK72KHU/</loc><lastmod>2025-04-22T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/4IHX4CE45JHEJNPYJXDZM7E3Y4.jpg?auth=50f41cbc16906a3016a13d9dd48a1dc853563d6d26f113749170675e929145b1&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[What is Albert Einstein’s famous formula of mass-energy equivalence? Photo  / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/letters-legal-aids-vital-role-in-ensuring-justice-a-resounding-easter-message/J2BFIGM2KBCG3LFZR2PRXI67FM/</loc><lastmod>2025-04-22T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/BUDUYOCQW3GYEZEN3QSIDS3JCE.jpg?auth=6b36151a1472f19983a286317207f718b8e5b32df4d597ea772761711fc1db7f&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Luca Fairgray's final name suppression appeal was heard by the Supreme Court. Photo / NZME]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/world-leaders-set-to-attend-francis-funeral-as-cardinals-gather/TFCCK6A4RFDFTG6WEPJ2PLTPHQ/</loc><lastmod>2025-04-22T08:55:23.061Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/EHR6QOYWSZDMTFAKN452DOTLJQ.jpg?auth=048b85f95444ef564a66663840122bb65b2a580be26097e08c8a09cfc59e5fc8&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[ This photo taken on Monday and released by the Vatican Media shows Pope Francis in his open coffin during the rite of the Confirmation of the Death of the Pontiff at the Chapel of Santa Marta in the Vatican. (Photo / Vatican Media via AFP) ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/party-goer-charged-for-damage-to-eliasson-exhibition-at-auckland-art-gallery/KMZH3G4TO5DF3N5ATU3RANJ6CY/</loc><lastmod>2025-04-22T08:04:27.844Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/YYS2DF6VHZB37PNAZ6QEL66PS4.JPG?auth=2be0b325d8d1bb07f1f14c38cb07e5e46fc4070c55c5c5abf9dab586bb16cd6d&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA["Yellow Corridor", part of an exhibition of large-scale creative works by renowned artist Olafur Eliasson at Auckland Art Gallery Toi o Tamaki. Photo / Sylvie Whinray]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/travel/cruising-the-mexican-riviera-how-to-make-the-most-of-your-dock-days-in-cabo-mazatlan-puerto-vallarta/AI7YNRKR25E4RKIGY2LR77S3DQ/</loc><lastmod>2025-04-22T08:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/2XKUOGOU3JF4HF3YTDPWAYONWI.jpg?auth=aed7e96c3ef296a3c89537ac99492bebeb9de7ffd7a979289253ba4688c91535&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Cruising Mexico's Riviera is a must-do for any cruise enthusiast. Photo / Composite / Getty Images / Lana Andelane]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/pope-francis-death-local-religious-leaders-pay-tribute-to-late-pontiff/6CJ25FA6PVHDHBMCRH4VBXT3KA/</loc><lastmod>2025-04-22T07:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/FHVXM374URF6JGZXWCESPHIYJU.jpg?auth=5df5efcb9280abfcafdaebc4bd03e712c77696eeb9273b5c4e0953be112a0475&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Pope Francis I waves to the waiting crowd from the central balcony of St Peter's Basilica in Vatican City on March 13, 2013, following his election. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/interislander-ferry-sailings-cancelled-after-electrical-fault/2JYILTT6DJBE5OJAEYO5OGV3ZA/</loc><lastmod>2025-04-22T06:09:34.788Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/SRDHLGLMRVAITG5YVPDUGVGLIA.jpg?auth=d4a1c93cc5ca2666fd43ef31b0022d1d8635e889136227972a12bbacc1747ca7&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The Interislander Aratere ferry. Photo / RNZ / Samuel Rillstone]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby-league/warriors/warriors-v-knights-charnze-nicoll-klokstad-rocco-berry-return-for-anzac-day-clash/MSCP34532JBQ3LWNGZQJKQMM2Y/</loc><lastmod>2025-04-22T06:09:28.435Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/5RWPKZDR4ZGYRJPGNB2CIT5VRM.JPG?auth=f84419b301cd80685e53263971a429ffce72fc5babadcb226c8a4623f44961de&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Charnze Nicoll-Klokstad against the Sea Eagles. Photo / Photosport]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/crime/zacharius-rakena-avoids-prison-after-wild-car-theft-attack-on-police-in-south-auckland/33OE3CCA2BDLBCCZIJCMLBWI4A/</loc><lastmod>2025-04-22T06:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/RKOKCZUZ6RHX3FX4B66BYI5RXY.jpg?auth=517a374f2024d2b467862fcd68ddb087c904895919980065e46da010174b7bf9&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Zacharius Manuera Totorewa Rakena appears in the Manukau District Court for sentencing after pleading guilty to attacking police and driving dangerously as a car theft victim clung to the vehicle's bonnet. Photo / Craig Kapitan]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/yes-wearing-socks-to-bed-may-help-you-sleep-better/ETQVS4IIEVCZ7A7HCYNHRKHUXE/</loc><lastmod>2025-04-22T06:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/BDGEPBWNMVEPHDUAR7ZYKUV7VA.jpg?auth=d1111aa02322d8644717b822d547c735559aec302bf9003ca60b51dd3d3a96ce&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Cosy feet can lead to cooler bodies, possibly aiding the sleep process. Photo / 123RF]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/markets/shares/infratil-mainfreight-hit-by-us-news-flow-nzx-down-23-market-close/KQP7QQ7IKVE3DJW2F5RNYVKX4A/</loc><lastmod>2025-04-22T05:59:50.161Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/BPXMOV73ERHDZOKKRFXNSXK6PQ.jpg?auth=a368f4652907567fa04db45295c432107486933c675129102ae1096b20fde82f&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Shares in Mainfreight, which has direct exposure to Trump’s tariffs due to its air and ocean supply chain, warehousing, and logistics operations in the US, fell 5.17% to $55.00. Photo / Alex Burton]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/boat-on-fire-off-coromandel-coast/RIBIRER5SRFZHEP5BBT2ATLJUI/</loc><lastmod>2025-04-22T05:58:11.342Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/KJNJLAUML5BD5LENDGEBBOBNI4.png?auth=43b4d7bc69b149d5ded27dbc0dc04884293657b3643d839baeec1f0c9c379993&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A boat on fire off the Coromandel coast. Photo / RNZ / Tina Peters]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/olivia-podmore-coronial-inquiry-forensic-psychiatrist-grilled-on-rio-olymipans-final-message-and-acusations-of-weighting-cycling-nz-issues/XGNPBU7LHJFSZFIZOXF577IMRY/</loc><lastmod>2025-04-22T05:39:56.816Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/K7OCUGUIRFARNAYHGNMEHDMADY.jpg?auth=61dc8b5d5f3c261ccd6830f72763dcb6092a94799f7554b2a4bf9af41981cd77&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Dr Erik Monasterio spoke at the coronial inquest into the death of Olympic cyclist Olivia Podmore in Christchurch District Court on April 22, 2025. New Zealand Herald photo by George Heard]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/waikato-news/news/taupo-farm-vehicle-death-melanie-gaw-52-described-as-an-absolute-gem/3UCSV34ANFHOLM66XCC2RJKKUY/</loc><lastmod>2025-04-22T05:24:03.175Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/XH5OLE4OTJF3LPHIXFG6ASPUAE.jpg?auth=7110e6b057731a1283d6053f5e261c24c4bca528744c148e142b05495777ef27&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Melanie Gaw, 52, died in a farm vehicle accident near Taupō last week. Photo / 1st Taupō Scout Group ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/police-link-organised-crime-to-sydney-mums-alleged-kidnapping-murder/4Y7RIPBVAREVLAES6ZR774MXHI/</loc><lastmod>2025-04-22T05:08:12.266Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/UNDCFFSFUFAXVBEFSFOTCJ4WXM.jpg?auth=2d863e5a9662491ff9df2a30e1a203ee3effa640df5470334c1615354157eda0&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The remains are yet to be formally identified, but police believe they are those of Thi Kim Tran. Photo / Facebook]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/waikato-news/news/state-highway-5-mamaku-closed-following-crash/VE2EIWJGFJHNDF2IL4DLLPVKIE/</loc><lastmod>2025-04-22T05:05:23.122Z</lastmod><changefreq>always</changefreq><priority>0.5</priority></url><url><loc>https://www.nzherald.co.nz/world/gang-ravaged-haiti-nearing-point-of-no-return-un-warns/Y566DP3M2RCV3ABZBAUOPSC3IQ/</loc><lastmod>2025-04-22T04:51:07.775Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/YRBFPJ5GFRE5DN63BWVTZOTCJ4.jpg?auth=caf66b30d0b5f46ee2a950d6a52546b20bf52063d6aafee95d31bdd270cdc35a&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A burned-out car is seen during a protest against insecurity in Port-au-Prince on April 16. Photo / AFP, Clarens Siffroy]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/trump-tariffs-new-zealand-dollar-gains-us5c-in-three-weeks-amid-us-turmoil/VOJTDOV4QZB77AS4HYFZLSLMFE/</loc><lastmod>2025-04-22T04:46:19.89Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/CAQKSJH5ONA5DPD6P7SJB73ILE.jpg?auth=f0a38fd51e089a56e25fae18503c859a75815932fb2e0df509f3d7ada5bf66a6&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The Kiwi dollar has gained about US5c in less than three weeks. Photo / 123rf]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/auckland-mayor-wayne-brown-fined-150-for-video-phone-call-while-driving/BWNTW5FASFFA3JYFSP643ZH2AA/</loc><lastmod>2025-04-22T04:34:54.22Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/VLMUOH3CPJEOPPTCAE77PWLFKI.jpg?auth=b081b29b24e7127fefb3adab43818b577ec3754b92368480911d626926a51f03&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Wayne Brown was fined $150 plus 20 demerit points for the video call on his mobile phone.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/gisborne-herald/news/gisborne-cigarette-smuggling-operation-four-sentenced-fined/ZFOIO5J7QBEQJN2BLRRSAHCF7M/</loc><lastmod>2025-04-22T04:20:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/TDGQDWLOU5H3HIPJLOTUP5UR7Q.jpg?auth=4650a4b8b54bae7768d27fd8e84aa530e67813df4a2c39260376d4c2db3bc7fc&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Asian Food House in Grey St is where illegally imported Chinese cigarettes and tobacco were sold 539 times, according to a Gisborne District Court sentencing involving four defendants. The offending resulted in Customs revenue fraud of about $541,000.  ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/waitemata-crash-delays-following-crash-on-sh1-dome-forest/I47TVPH7QJBGDDFLDPSQY6GZU4/</loc><lastmod>2025-04-22T04:06:56.859Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/2U5L7HZQ75H4TFLOBP24IUK4TA.PNG?auth=3b8dc1f0e10727b56709159193d7f2ac219d3bc78a9fafae139fb8e96471ea60&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[There are lengthy delays on State Highway 1 near the Sheepworld Farm Park following a two-vehicle crash. Photo / Google Maps]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/northern-advocate/news/kamo-fire-brigade-appeals-for-help-after-fifth-window-smashing/YX7DRZF2XZA27GYCGLPS36YQCM/</loc><lastmod>2025-04-22T04:04:58.874Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/KCM7AT7KSZFRPJOXXL4Q3JTW5E.jpg?auth=17d3f4a3fb61de33c94622bfa5762cf7a2ec2a41d4dc1865309ebf65afa796b4&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Kamo Volunteer Fire Brigade has been repeatedly targeted by what is believed to be an alleged serial offender. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/northern-advocate/news/doctor-shortages-delays-spark-healthcare-concerns-in-northland/CDI6RHBJ3FAWLIUB3YLWG3ITXU/</loc><lastmod>2025-04-22T04:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/CVXTP3M2R5CSXNXWH7YDSI52N4.JPG?auth=1ae7ef8c53ce52da3464ad1ae590079e6fd75f61355d3e00117d136fd789d6e5&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A Whangārei emergency doctor believes Northland patients are 'long suffering'. Photo / NZME]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby/black-ferns/portia-woodman-wickliffe-says-positional-switch-behind-black-ferns-rugby-world-cup-bid/4OB53ZO52JHMXEQPTNAKYYB2ZA/</loc><lastmod>2025-04-22T04:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/TSRY2VUCOY7FCERBPLTZF4HGPQ.jpg?auth=8d729f71a7187594b7ab2efedf006d93cb8d6be51b84fd40209d5be633dfb285&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Portia Woodman in action for the Black Ferns at the Rugby World Cup. Photo / Photosport]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/after-the-popes-death-catholics-mourn-lost-voice-for-the-dispossessed/UWJ5WD4IBVCCZHWXPBTFI7IX3I/</loc><lastmod>2025-04-22T03:31:02.837Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/A5IO6NSIEFAGDNIX2YRPSOSYLQ.jpg?auth=f2db6c8af6271ce316b8223ffdfd0255bed7adb6c9d02fb070ab7b1e3cae17b1&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A portrait of Pope Francis is displayed during the holy Mass for the soul of the late Pope Francis at the St Peter and Paul Cathedral in Gliwice, Poland. Photo / Getty Images, Beata Zawrzel, Anadolu]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/companies/airlines/taking-flight-how-air-nz-brokered-its-dreamliner-revamp-deal-amid-covid-lockdowns/OSLGPZUEGBEFHA3CINF2YR2UAQ/</loc><lastmod>2025-04-22T03:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/K3HR6O5FAZFVDBS4IAI7LOIWFY.JPG?auth=08c97ae7542c2c8f6c788bf1d2720b5ac6a2984cd4afbf8540f7b6fe11c775d9&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Air New Zealand Boeing 787-9 Dreamliner with the registration ZK-NZH is the first of 14 aircraft to be retrofitted at S.T. Engineering in Singapore. Photo / Air New Zealand, Alex Twentyman]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sunlive/news/bay-of-plenty-leaders-honour-pope-francis-legacy-of-social-justice-and-care/6HN3E5GOQFC3VP2VED33LT5UFM/</loc><lastmod>2025-04-22T03:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/JYWPRM7HZN54YXFMQYLZVP45SE.jpg?auth=b5c180bd8a4c7a94df59794b3a3654103596a12b5daa61f24b4e5ff648660831&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The head of the Catholic Church died of a stroke at his Santa Marta residence in the Vatican.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/rotorua-daily-post/news/pope-francis-death-special-requiem-mass-to-be-held-in-rotorua-to-honour-life-and-legacy/QOYZ7XXE5ZBPNKOHMYKVEQ6VJU/</loc><lastmod>2025-04-22T03:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/OCXE55TS3RAEXADIVQLCQDY5NE.JPG?auth=df318488aeaf931f8c016826479c18e2ade0ea12b31e83763ba977054cc2fcc6&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Pope Francis died on Easter Monday of a stroke, aged 88. Photo / AFP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/herald-afternoon-quiz-april-22/BA64UNUVHFDQRO6S7NAUCDF2DI/</loc><lastmod>2025-04-22T03:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/6N23X7D6ZO4MMWM5G5KAQ3JUIU.jpg?auth=5d57d37827fe02f717c12c72c808ff5f06c70b1eab83434608804030fde3bc36&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[What is the average gestation period of a giraffe?]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/world-leaders-and-celebrities-mourn-pope-francis-following-his-death-in-rome/4UQT2XW6DBHEHJB5GADOOX6VBI/</loc><lastmod>2025-04-22T02:58:05.912Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/RB4FYHPS75H5DJKTDE527TIMAE.jpg?auth=a6bfef28a26e8d1dbeb5df0ed4eaf8e79b61892782c110d366d47468ee868ec1&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Pope Francis meets with American filmmaker Martin Scorsese on January 31, 2024 in Vatican City, Vatican. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/hawkes-bay-today/news/hawkes-bay-priests-remember-pope-francis-hope-for-continued-reform/53SB256BFJBHXB6TPMO6K43FTQ/</loc><lastmod>2025-04-22T02:55:38.883Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/RJJY36X3CNH6FPARPKPVVUJLTY.jpg?auth=31d293020d9d66abb7b40a8aaf3466a49be6873890e82be723f8c44252b3753e&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Catholic parish of Napier priest Father Barry Scannell (left), Pope Francis, and the Catholic Parish of Hastings priest Father Marcus Francis (right).]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/the-country/news/life-on-a-mid-canterbury-sheep-and-beef-farm-with-a-toddler-in-tow/UYTH4V2MX5EE3CP2VLABI5MT6Q/</loc><lastmod>2025-04-22T02:50:04.618Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/YCYAWDQLAZFS3FSHYS4SLAVMHU.jpg?auth=9d4d9bc0daef3e2f0fde1fc342f887ad144660ed585c74f69c8065bde0436ebb&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Charlie, Anna and Mitch Munro run a 450ha sheep and beef farm, Cravendale, in Mid Canterbury. Photo / RNZ, Cosmo Kentish-Barnes]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/hawkes-bay-today/news/bottles-thrown-at-riders-in-cycling-race-near-hastings-knock-one-young-competitor-off-bike-police-hunt-for-offenders/GKODXPLQ5RH6VFXLDV4AU4GEQQ/</loc><lastmod>2025-04-22T02:46:56.704Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/E6FA6DKNZVFSRGHQZGCUZ3BTPM.jpg?auth=b4704a8744f410a86fdf24f687059e45d5293053e848d720012d49c839d11950&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The incident happened during a cycle race in Hawke's Bay.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby-league/warriors/the-big-league-podcast-warriors-half-chanel-harris-tavita-on-switch-to-hooker-for-golden-point-win/TYOSWR3O25BUXEW7LN2HD6EBAU/</loc><lastmod>2025-04-22T02:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/OMECY57TFFGCRC4RRYFFCLS56E.JPG?auth=3e520de7dd44c275978b259fedaaa7bfa4c6ada369b15fd9a2885d143d8c5e07&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Chanel Harris-Tavita in action during the Warriors' golden-point win over the Brisbane Broncos. Photo / Photosport]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/companies/banking-finance/rbnz-review-of-bank-regulation-smacks-of-political-interference-critics-say/6T6WCFES55BI5MS7LJS3COYRKU/</loc><lastmod>2025-04-22T02:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/NQA44CROJNEYNE5VUTV6NSJNKY.jpg?auth=5edf6db6c771581dcb7146ffabcea05a2a74f5220dfa78371092185ac3d6fc2d&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Finance Minister Nicola Willis. Photo / Mark Mitchell













]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/dying-for-sex-spotlights-an-often-overlooked-role-the-caregiver-ashley-fetters-maloy/MXXU6V65WBGI3MPXAAIRNEHP5Y/</loc><lastmod>2025-04-22T02:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/RD443F7LSNB6TCL4DEJBM7DX34.jpg?auth=0c66a7e5be3f86875a33ae9ae402d4aa4991483022a3d46f1774ad9a2a0ffb75&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Michelle Williams as cancer patient Molly, left, and Jenny Slate as Nikki, her best friend and caregiver, in Dying for Sex.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/st-johns-rd-bus-stop-death-victim-was-kyle-whorrall-an-american-entomology-student/UM2IA2W4ONDUFDC5KOUSCW6UPQ/</loc><lastmod>2025-04-22T01:58:47.343Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/HQRWWUYX35GKBL6LPK24WZYTWM.jpg?auth=4c4ffef05096bf97eaf87989d39c8ef26f48b2840be1942d7847415729539da3&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Kyle Whorrall died after he was attacked at a Meadowbank bus stop on April 19, 2025.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/the-country/news/listen-to-the-country-online-ballance-farm-environment-awards-with-warwick-catto/JCKS2JWAPVHYPHHLCQEJIGPO2Y/</loc><lastmod>2025-04-22T01:43:22.002Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/N35X6OG2GBDC5H5KUM3RJOINHI.jpg?auth=bbba5b561624bcb49e86aba188be2b3253daae55e4b9bd81677983cfd07448f8&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Warwick Catto is one of the on-farm judges for the Ballance Farm Environment Awards. Photo / Warren Buckland]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sunlive/news/papamoa-east-growth-supported-by-early-off-ramp-opening-says-bishop/EQLXASBDANBQDJCBARNV65YBMY/</loc><lastmod>2025-04-22T01:32:20.654Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/S34D6HVLLWYMZWM3SXLMYNO4BU.jpg?auth=24b95653aa94f834221167db6382d57c31400b7ba49bb075666586f71bfb0354&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The opening of the eastbound off-ramp will improve travel for the Pāpāmoa East community and enable further development of the area”, Transport Minister Chris Bishop says.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/children-being-adopted-overseas-trafficked-to-work-in-new-zealand/HJXSPPG27VEQFFZOTTDIMM2Z6I/</loc><lastmod>2025-04-22T01:28:43.036Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/67UWWJKT5ZHLBMFTG5ETV2G3TI.jpg?auth=cc5be2fb64f19ec7c3e3251873842a49685ae3b37bc5d275d04c33af5cd8f60c&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A 12-year-old boy was among the children adopted overseas, put to work in New Zealand and assaulted, despite his adopted "father" already having convictions for violence. Photo / 123rf]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/northern-advocate/news/on-the-up-inspiring-northland-family-achieve-academic-and-professional-success/DBKKKXQJ6RCSNLDHK7A7DFFXFA/</loc><lastmod>2025-04-22T01:08:51.197Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/UNRZOSMT7NB43IH5PKGU3AFK6Y.JPG?auth=2a0e4b131a06ea2c0bf4289dd417ef9d354b177b36ac8a658b811debd54c806b&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Tina Darkins and her sons Harry (left) and Rory, pictured at the Town Basin, have achieved academic and professional success.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/baby-rus-mum-storm-wall-speaks-about-the-day-her-son-was-killed-18-months-ago/EE6ARAMDZJCCNP5VYP25L5KIWA/</loc><lastmod>2025-04-22T01:04:51.727Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/R7KQUWSWHBAMBIY7SMTOXQOXQE.png?auth=ec546554588b8f803911f680115fdf6981ac856491a498417ce2e73b51911666&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Ruthless-Empire Ahipene-Wall, known as Baby Ru, died just before his second birthday, on October 22, 2023, after being taken to Hutt Hospital in an unresponsive state. Photo / RNZ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/motorsport/formula-1/formula-1-the-difference-between-liam-lawson-max-verstappen-saudi-arabian-grand-prix-infringements/YDSG5EJ23BECPJQZZVQAXBONJY/</loc><lastmod>2025-04-22T01:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/HVP7C4BKDZBTRBW56MTN2FZMMY.jpg?auth=5881b99954cc1337adf2ab4f01a1f9802290137b4da7392da5ab264891ae7320&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Liam Lawson finished 12th in the Saudi Arabian Grand Prix after a 10s time penalty. Photo / Red Bull Content Pool]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/analysis-is-the-united-states-headed-for-a-trump-recession/L53ZL7OKNRCQJNDFNGPOQU642Q/</loc><lastmod>2025-04-22T00:59:54.113Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/V4SI2NEMNZFBPEYLOSPU26HYZA.jpg?auth=2aeab0ae8ca6052623bbe45e62c76ed338d79a09bc9b018a8b939cc8b8561003&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[US President Donald Trump takes questions from reporters at the White House on April 7, 2025. Photo / Eric Lee, The New York Times]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/1-in-6-new-zealanders-is-disabled-why-does-so-much-health-research-still-exclude-them/TK7PTUEIORD4VMOUAEB7FR6BGE/</loc><lastmod>2025-04-22T00:51:17.027Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/HGMJRFEUQRBTTP7BY3TS36ELXI.jpg?auth=ab04d34fe584a0ce52115a413038a228dd0148dc05250d5fe01b9326796e2d3c&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Multicultural Crowd of People. Group of different men and women. Image / Getty Images ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/australia-highway-violence-woman-dead-man-shot-in-easter-chaos-in-queensland/U4L24LU3LJB43AN4T5IZAQXHVM/</loc><lastmod>2025-04-22T00:48:51.065Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/IJWOGTYQRJAI3OAJ6HQYCOETQQ.png?auth=daeb4d35bf66b38f7e7c4dd9b62e30e6308f3084022e9e89c47c5fad7328b6f1&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The aftermath of the violent incident. Photo / Nine News]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/the-doge-5-things-emails-have-fallen-apart-as-elon-musk-readies-exit/5QTFD4WGOJBFJIHIREG7HGYBAI/</loc><lastmod>2025-04-22T00:47:41.862Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/JIZJCSQMXNDRDND6PCQUB7SJMI.jpg?auth=3cc8a60fc8febc9f313a59812a82de9025c26c4a6f369bc6ede0448f4a71a63e&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Elon Musk's weekly email directive faced widespread resistance from federal agencies. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/hawkes-bay-today/news/supporting-their-families-young-workers-gaining-jobs-in-hastings/EX26LJAYVBGZDG7LZRAFJ6T6VY/</loc><lastmod>2025-04-22T00:47:09.343Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/DRVT426UTBGWFCUIBSCG4QRM4I.jpg?auth=097e01f93dc92b3dfe95f1681201c8f0d1d954ae68d80d405b3891d93aa3bea6&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Napier's Dionte Hartley, 22, now works fulltime at Kiwi Crunch, operating the robotics control box.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/ftc-sues-uber-alleging-it-engaged-in-deceptive-billing-for-uber-one/KUYXBDGQ4JDYJDCYMT3FE3OCSU/</loc><lastmod>2025-04-22T00:29:48.946Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/EC477BFDBZF2DDPWT2U2UR7RUE.jpg?auth=6412a886d68a3d4ac935005dc894a5e800fd7ebf8c9b62516f13abc47908e4e2&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Uber One's pricing is under scrutiny by the US Federal Trade Commission. Photo / Getty Images ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/crime/new-evidence-in-john-beckenridge-disappearance-case-after-10-years/HYGQLI3KG5BRPBK7ATWJXSVILY/</loc><lastmod>2025-04-22T00:09:59.833Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/BBBNAB7YZBEAVDWQSKAPKOQAZY.jpg?auth=3c9cc97ff1fab67a7383c9dcb7af17fe65bad27eb2adf09715d41eeaf901f78f&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A photograph submitted during the coroner's hearing in the Christchurch District Court on May 23, 2023 into the disappearance of John Beckenridge and his son Mike Zhao-Beckenridge (inset left) on March 13, 2015; John Beckenridge's car is hoisted from the water at Curio Bay (inset right). Photos / Supplied]]></image:caption></image:image></url></urlset>