<?xml version="1.0" encoding="UTF-8"?><urlset xmlns="http://www.sitemaps.org/schemas/sitemap/0.9" xmlns:image="http://www.google.com/schemas/sitemap-image/1.1"><url><loc>https://www.nzherald.co.nz/entertainment/the-chases-paul-sinha-says-wellington-taxi-ride-led-to-parkinsons-diagnosis/Q63MKNZDPBCPJIG43JXUAUOHO4/</loc><lastmod>2025-04-19T23:52:12.711Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/OMSCGG3KCZGPBIJ7GYSTO3RSMI.png?auth=4c9b3c728b63d54a9219cb08005e3f979bae211bcfa64fcfea46beadf238a236&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Paul Sinha told hosts of ITV's Loose Women that he began suspecting he had Parkinson's while visiting New Zealand in 2019. Photo / ITV]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/rotorua-daily-post/news/tauranga-rotorua-lotto-players-win-16252-with-second-division/2HAOD5PZNRCINJ42LTD7VDV3LY/</loc><lastmod>2025-04-19T23:34:14.605Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/SCO2QQHTPNDWBPNRLVLRAZTD2A.JPG?auth=99b3fca9327f535c25845da1188ad82bffd318210ebfa7cc1c2584313ad492c6&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Two Bay of Plenty Lotto players have won $16,252 with second division. Photo / Michael Bradley]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/rotorua-daily-post/news/six-police-officer-graduates-deployed-to-bay-of-plenty/NCVEAKBBXVFIPOITSZN4GJBCTU/</loc><lastmod>2025-04-19T22:52:42.774Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/LCTMZAC47VDY5EDDQ3OXG5AGGQ.jpg?auth=0371ef05822b4fde95592e7550f6858990c5e65b423f7cb11bc9145022e54906&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Constable Ethan Semple is one of six Bay of Plenty police graduates from Wing 383 who will be deployed to the region. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/watch-robots-race-humans-in-beijing-half-marathon/MBK4KYVNNFFS3EO7QEOL7J34XU/</loc><lastmod>2025-04-19T22:41:55.058Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/3RWVUVSTF5DKPC2HMA5HF64XRU.jpg?auth=11c074f3de9f6fd059d2ea57ea6f6ef5c7a577abc25fc4e7fc5cbd81e1010fd3&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Robotic participant 'Tiangong Ultra' and its engineers run in the humanoid robot half-marathon in Beijing. Photo / AFP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/racehorse-refunded-after-bucking-rearing-and-kicking-due-to-back-injury/FGZKU7CAABC4NGTNNK2MZH2XZM/</loc><lastmod>2025-04-19T22:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/AL5CDRDDENFLHCGPFW2653MHX4.jpg?auth=0755241858067ae42b99fff365e13b6824423d306803d58c61ef8aab568cc318&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[An ex-racehorse was found to have a bad back, which only became apparent after it was sold to a rider who wanted to use it for eventing. Photo / NZPA]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby/all-blacks/why-rieko-ioanes-sabbatical-shift-to-leinster-isnt-the-win-win-it-seems-gregor-paul/3JFGJCU2I5DYTPHP3WXT44TSCQ/</loc><lastmod>2025-04-19T22:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/3U2MH6KB5JFRDAM4Y2KLCKCA3Q.JPG?auth=8f586c85f2ac9ad63ea5f969a7bffa9c287415fef969c275b23fae84e33146f9&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Rieko Ioane thanks fans after winning the quarter-final against Ireland in Paris. Photo / Photosport]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/travel/off-the-grid-colin-and-manus-unforgettable-nz-adventure/WM527AWG7NFGDGZQ6PFG72M7BY/</loc><lastmod>2025-04-19T22:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/AAIKQIDYRFG5HFBCMNQ2YDXJIY.jpg?auth=9498960d1547b5785fa50d614d8c4bf3e79d8918a06d68aa348a2823c741bc79&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[My Kitchen Rules judges Manu Feildel and Colin Fassnidge went on a classic road trip to get an authentic taste of New Zealand.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/police-investigating-serious-incident-at-bus-stop-in-st-johns/XKYLNSQDGVGBFNTKONDOUDCQBA/</loc><lastmod>2025-04-19T21:30:15.912Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/UO2NDK62P5FXBH42VKKB2PHIMI.jpg?auth=225e1465fd92d36bad51b2ebb2332d2e6565e54cc6db3027a1cd488c98f16e9f&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Police investigate after a fatal bus stop attack in St Johns on April 19, 2025. Photo / Alex Burton]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/recipe-apple-crumble-cinnamon-scrolls/EK64UAJLJJGLVO34CFSWYQQQDA/</loc><lastmod>2025-04-19T21:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/T7Q2AHJ5JJCIHLHEUOFEWJNW74.jpg?auth=5521e411eb2aa0529c7f27aa33c270643bad71cb472ca95c8348b3979a243260&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Breakfast, morning tea, or dessert? You decide! Photo / Fresh Media]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/diana-clement-how-ai-tools-simplify-personal-finance-for-kiwis/DMD6KC36GRESDLO5IHJFRP5ULQ/</loc><lastmod>2025-04-19T21:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/FBSKGMSGWVHTTJ6QBDINCC6OUE.jpg?auth=2541dca5b2fa2a1ad8f762de0d66d0c07b186756d29f472e1ee0c9f7fcdc3850&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Technology offers new methods to analyse budgets and investments. Photo / 123RF]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/vector-power-outages-cyclone-tam-beach-haven-streets-without-power-for-over-50-hours-thunderstorms-likely/LIAZRIIN3JFFXNBNW6OPXQLMBA/</loc><lastmod>2025-04-19T20:50:11.422Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/RQ3SPTZ5YVH5NLOY6YQGE2X5DQ.jpg?auth=f90afdd1b3c8a5c726817ab96338eb2dc9a73592dce13bae01df004e67ff57a1&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A number of families on Auckland’s North Shore have been without power for nearly three nights – some are stuck in their homes with young children. Photo / Vector Limited]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/sailing/americas-cup/americas-cup-alinghi-red-bull-racing-confirm-they-wont-return-for-38th-edition/HQWEIL5GXNAYLMCLBXBEOPDNHI/</loc><lastmod>2025-04-19T20:17:23.503Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/7IUQ7SZ4T5FEXAOGDVZ67VP6XE.jpg?auth=7e39d94933364c7fee70fd784eb0917aa3682f07fc783e9b39689c585e49209f&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Alinghi Red Bull Racing will not be entering the next edition of the America's Cup. Photo / America's Cup]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/crime/man-tasered-then-jailed-after-threatening-police-with-spear-during-spca-dog-seizure/VWLC7NRGVBHPPNEY53G5YU4PSQ/</loc><lastmod>2025-04-19T20:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/DPX7BHTRCA5AGDNYFNBEG35ETY.jpg?auth=52cb01fc8f3ce6fdb1634e84b306f9a2a46a4362856667010a1a421e8f818096&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Daniel Takimoana became agitated at the dog being taken and was highly abusive to SPCA staff and police. He was pepper-sprayed and tasered as a result. Photo/ Christine Cornege]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/live-blood-analysis-nonsense-being-offered-at-string-of-clinics-around-new-zealand/WUUXJ2RCAJHZXHWODQAQGN2MUM/</loc><lastmod>2025-04-19T20:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/QO75H4GGR5CA5ENHLWDGNQRAIU.jpg?auth=7865bf547933ab12732cdf04c1c572fb2b79bcb89009324145e6d588db6cc699&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Practitioners claim Live Blood Analysis can detect multiple health conditions – but experts say that is "quackery". Photo / 123rf]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/travel/travel-news/anzac-day-2025-services-and-events-across-new-zealand/7PMTYY2CCFHA5BGJBGIR46T6L4/</loc><lastmod>2025-04-19T20:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/FIJWJPWQP5DT3GCYV5CWB2TCNE.JPG?auth=c55c6a7dcc024fe493613be1e21374500fc1c6f6d5558c68a1b0fa6b14e3d0c6&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Pay your respects at these Anzac Day events and services across New Zealand. Photo / Stuart Whitaker]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/zelenskyy-says-ukraine-will-observe-easter-truce-accuses-russia-of-breaches/G66HCCQ4W5GCZLSBYE2HZB6KTI/</loc><lastmod>2025-04-19T19:42:00.197Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/DEO23VNTMZE7VJR6P4WPGQY7DU.jpg?auth=ddcd4baf5beb22ab6c4a5790ce19e948d0d342043c49191630dbdd87ea884616&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Ukraine will abide by an Easter truce, Volodymyr Zelenskyy says, hours after Vladimir Putin ordered Russian troops to pause all combat activity until midnight, local time. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/wellington-pedestrian-hit-by-car-driven-on-bonnet-before-driver-flees/XY7H7ZM3ARHKFLSSGLDJOQC2IE/</loc><lastmod>2025-04-19T19:39:17.182Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/K3LP3B7YYJEOXA2NKJYIAVFXN4.jpeg?auth=bce68d05e665fd55a897c8988deadb842b4e04020556cf95c3bc6c3f4d55d31c&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The vehicle was captured on CCTV, and the footage would help with police inquiries. Photo / NZ Police]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/northern-advocate/news/whangarei-developer-drops-appeal-quits-subdivision-on-sacred-land/MFAIRKVO45DRZGQSOEGL3S23GU/</loc><lastmod>2025-04-19T19:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/B7YCMKZVIVB6XPSRLAOWXRZGWQ.JPG?auth=03c080605bed12f841c90af97290988b9d82f3162f2e9ddaed237c7a29e2284f&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Ngāti Kahu o Torongare spokeswoman Nicki Wakefield is pleased a 93-home subdivision planned for Onoke Heights is now not going ahead. Photo / Denise Piper]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/travel/four-days-in-shanghai-experiencing-the-citys-unique-charm/ZA6EDKNPHNDO3GMNQ6LJUHE6YU/</loc><lastmod>2025-04-19T19:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/QXMNXTXWABGGZCBSOWRVFE6ODU.jpg?auth=1ec7e216e4b4f18410a50bc4e35c18365d5309f061dea27112996c10937d4209&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Shanghai at sunset. Photo / Edward He / Unsplash]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/a-podcast-star-helped-red-pill-silicon-valley-now-hes-trumps-tech-tsar/PIDKV6HNMZHTDOPYJC7GFIIFL4/</loc><lastmod>2025-04-19T19:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/N7IKIQ2SIRA5PMVAISGUPUZMQM.jpg?auth=7de4ed07760d192ec2c66c324a7588e1cb0e4ba940c9d8041de44b5158cd1722&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[David Sacks, a venture capitalist, stands in the crowd on the first day of the Republican National Convention in Milwaukee in 2024. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/travel/fresh-starts-and-renewal-five-transformational-travel-experiences/J5BDBHJH5FCFXMBWZ5ONGN4GRA/</loc><lastmod>2025-04-19T19:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/L2F5CJQEHVD5DHQY7JWIII2P4Y.jpg?auth=dc17c1beb5f2843cb2d6191f3f1c1833d57805abe5e532d550638eb8857e8186&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[ The cherry blossom season, also known as sakura, is also often seen as a national moment of reflection. Photo / Unsplash]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/russian-president-putin-announces-easter-truce-in-ukraine/Z4AW2YGROREVLDXDHXPKOKZPPY/</loc><lastmod>2025-04-19T18:48:22.846Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/DVQNW64UAVASJJQ52MX5ETWGXI.jpg?auth=679a9671c727ee8b2ab062f6dae6ad24757250199b61001ab4bd09a39fa5216f&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Freed Ukrainian prisoners hug after the prisoner-of-war exchange. Photo / AFP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/motorsport/formula-1/formula-1-liam-lawson-achieves-best-qualifying-result-of-2025-to-start-12th-in-saudi-arabia/P5A3WNSHTZHB5JFUPVRAVSP4JA/</loc><lastmod>2025-04-19T18:15:03.648Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/AB2L5QA4HVFWLACYXIQWZHYSSU.jpg?auth=bd39869f5c5e0f5d834864d23bb79db8e7245cda3eb765e5c5500e8a6603410b&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Liam Lawson on track at Saudi Arabia's Jeddah Corniche Circuit. Photo / Red Bull.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/new-brightons-past-and-future-the-winds-of-change-gather-strength-at-the-seaside-village/JAYEXB6GWVD2PPR3XXZYQKQRSA/</loc><lastmod>2025-04-19T18:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/5L3H2KL3ANECHHF7SA4G7EV2S4.jpg?auth=1663fce4ea21ce06b8d71c68d14d2ef2dbb324337ddb7a1bd994fa8b2c0409d1&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The suburb of New Brighton has widely been regarded as a less favourable place to live despite its close proximity to the beach. Photo / George Heard]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/hawkes-bay-today/news/its-bloody-rude-hawkes-bay-cyclone-victims-hit-with-unexpected-rates/QRRBW3V4TFCKNKBVOEBMK7FGOU/</loc><lastmod>2025-04-19T18:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/IAZOWHICQJGAVOHC44CAKBEV4M.jpg?auth=6850316507caa08779ca1a407238bc54afeee8df3af50ceec7c50bee34aa10b1&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Kerry Tong is being charged pre-cyclone rates for this Category 3 land in Eskdale.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/travel/travel-news/travel-alerts-new-guidebooks-reef-cruises-turtle-talks-and-more/A2QIZLDI35FI7L6OH7WNSQHYCA/</loc><lastmod>2025-04-19T17:30:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/HIT2ID7QCBCHLKYLKAI2GQO3VA.jpg?auth=18c07e29196f860b72e48b8fcc1735908496528d41e3532b777f049c9b92d350&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Here's what's trending in travel this week. Photo / 123rf]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/herald-morning-quiz-april-20/KLMOZOBQ3RCDVKUPCYIFXANVRE/</loc><lastmod>2025-04-19T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/Z2JHMOLOUBCBTGD6HSKYPB5RFE.jpg?auth=6e95f01a1945a280a55dc35789c702b27034cb3f2721bfad891d99f24417f750&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Rabbits have how many incisors on their upper jaw? Photo / NZ Herald]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/manu-feildel-talks-new-show-off-the-grid-and-secrets-to-my-kitchen-rules-success-with-paula-bennett-ask-me-anything/OL2WTDUEG5EP7N6K63VOJ3S654/</loc><lastmod>2025-04-19T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/HWNGWAJA7FEQFOBMO337PJFR2Q.JPG?auth=750d7c7a68f4fc962f5438d611b05fa90c3e14fb5b255a620bcd4347059770fd&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Manu Feildel is back with a new show on TVNZ called Off the Grid. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/bottles-thrown-at-police-confronting-boy-racers-in-hutt-valley-wellington/WS5RVSRJPZEKNK64YRM2U33GYA/</loc><lastmod>2025-04-19T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/JEOZMHDO75ADLHWTBSQQAA6JKE.png?auth=be1a20a02737fd2f074bd6817cd2c2496cda21080f47c7d77b29d48f5f6063f5&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Police intercepting a boy-racer meet of 100 vehicles at Kmart in Petone. Photo / RNZ / NZ Police]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/rotorua-daily-post/news/on-the-up-kapa-haka-from-rotorua-to-te-matatini-to-the-world-and-back-again/O4YU5HRBJFAJHEYRZGYLSWYCUE/</loc><lastmod>2025-04-19T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/BBWABMULPNFVDL4GTODR4XDC3Q.jpg?auth=9d3acff8b29273fcb2f087e52df6f3050a60800f0b192d840e32da9ee84321d7&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Te Kapa Haka o Ngati Whakaue at 2025 Te Matatini Festival. Photo / Te Matatini Enterprises]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/liam-dann-rbnz-needs-to-cut-interest-rates-further-and-faster-to-save-this-economic-recovery/T2JV7XNFRVEQ7FRQOJ5QS5O5ZQ/</loc><lastmod>2025-04-19T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/NB7542ESOVG5BPKJK2RXQW6CWQ.jpg?auth=c0ef87877a9b28776459b021ec68c8dbcd7b2606d28656c9d16641645bbe8d44&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Reserve Bank Governor Christian Hawesby may have to cut interest rates further, Liam Dann argues. Photo / Mark Mitchell  ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/pm-luxon-visits-uk-for-trade-talks-amid-global-uncertainty-editorial/5O7XKF6JIVFXRPT5M6G2WPZBJA/</loc><lastmod>2025-04-19T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/77I2V7PXURB5RNOWVLEFV7M7S4.JPG?auth=4f02271177ba465d9bfd6e9d312bcc232b24ca9baf4843776700003704be6203&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Prime Minister of New Zealand Christopher Luxon is travelling to the UK. Photo / Michael Craig]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/kahu/nga-mokopuna-sustainable-building-blends-matauranga-maori-and-design/NYYCPPS63JCKNOOT77SOLOGUJM/</loc><lastmod>2025-04-19T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/QTYWDVAKCVACPAGEYF7BC43UJA.jpg?auth=34de85df355cdf0f71f4026753a058e1446798a9e38a613342bcb7f6ff6b7dec&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Ngā Mokopuna in Wellington.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/the-country/news/ford-model-a-truck-a-farmers-market-favourite-in-waikato-and-bay-of-plenty/GNGXQVYFVVHLVHZIOUT5NSOEPA/</loc><lastmod>2025-04-19T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/7N2NS74CFRDLXLBMUJ43FGQKY4.jpg?auth=9a771450ad1b1157717da1b3423147409c8efc07aff1958af5600e0a40dbd763&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[If you’re tall, the cab is rather cramped and uncomfortable. Photo / Catherine Fry]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/anna-burns-francis-embraces-new-adventure-in-dubai-after-tvnz-restructure/COY5K526G5BDXGRAHT4E74LA7U/</loc><lastmod>2025-04-19T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/4C4JBVWNERCLPNXQT4JB2XAXGU.png?auth=2a3c1a004c6968578be5224a6278d795dd8a62b56af18c82caf4d856b41432fb&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Moving to the Middle East with a baby wasn’t exactly a twist Anna Burns-Francis saw coming. Photo / Babiche Martens]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/the-country/news/kem-ormonds-vegetable-garden-how-to-grow-more-in-less-space/CE2AWNRZ7FCILPDSTNIFXV6EH4/</loc><lastmod>2025-04-19T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/HQW7UZLZ3BG6TOUDSE66RPX4PA.jpg?auth=dfad549d4e67e17592809483cf7f3f004f88f84b19d56864e0ee69fbb8866b7c&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Kem Ormond has some handy tips for those who don't have a lot of room in their vegetable patch. Photo / 123rf]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/the-country/news/food-innovation-three-opportunities-on-the-table-for-new-zealand/UN5JHNYG3BBKJH7I4SVBBU3ENY/</loc><lastmod>2025-04-19T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/YSBRWVINXNFZDBJDLELAAWNQLQ.jpg?auth=5530bc59742d7de0a7b502adc59badcb1e562bdf1321076170b00ccef2e3dda2&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Consumer packaged goods, changing land use, and deep tech are three opportunities for innovation in New Zealand's food sector. Photo / FoodHQ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/bay-of-plenty-times/news/on-the-up-tauranga-hub-for-mcalpine-hussmann-nz-gets-city-leaders-big-tick/R6CMRGELHBGPVFGVTVVSR33MTI/</loc><lastmod>2025-04-19T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/6HI3DNISDJFWFJUZSKA6MFOHDA.jpg?auth=b759559552c612e2e84a7c879426e3502acc9d110543aecab592acd13a117b17&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[ McAlpine Hussmann New Zealand's new centralised hub facility on a leased site at 88 Portside Drive in Mount Maunganui. Photo / McAlpine Hussmann]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/opinion-more-in-the-world-that-unites-than-divides-us-shane-te-pou/A6FDBRESYZBK5BK6QI22HLIOLI/</loc><lastmod>2025-04-19T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/ERCAUKB76FC7JJ2P4VPKMV6XLY.jpg?auth=029066ce6ca52f7e68e083ca2b6d0f52b7f9d0af6e02396a6574a5c0957c28ee&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[You never know what unexpected connections you’ll uncover with people, no matter how far from home you are. Photo / 123rf]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/letters-coalition-enters-election-mode-as-parties-distance-from-unpopular-actions-health-system-strains-from-underfunding/RVROT5TKQRCJRF7O3GVBSPR5DI/</loc><lastmod>2025-04-19T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/7UZO74YPCJAIHIYDVQPB2G4XCI.webp?auth=9fcb6beef327f0187c41c65d7d1bf36b1e9523df065c59cb75c3dcfdbd7e8283&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Coalition partners Prime Minister Christopher Luxon and Foreign Minister Winston Peters. Photo / RNZ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/racing/horse-racing-doctor-askar-adds-easter-to-stunning-sequence/RPXKB2ES6NGLBN7HIY37YB624Y/</loc><lastmod>2025-04-19T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/SAJRLQU7CZCPZKWXNQ2VYMK2QY.jpeg?auth=7536b1aa9ef0870b5baa8d28835c4f8714e79c59b485be0874f93b655d321d8a&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Doctor Askar won the Manco Easter Handicap (1600m) at Ellerslie. Photo / Race Images
]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/on-the-up-the-conservation-heroes-keeping-our-iconic-native-species-alive/5CRUINIPSJE5JJCIZOGRJFP2JA/</loc><lastmod>2025-04-19T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/UPRA3Z3MQNAHLGVRZK2LJLDWAE.jpg?auth=0619df435202b44109fcc0e56e667c5f7210b7296cf587aff5dabfe9d31d101e&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Kiwi ranger Jess Fancy holds one of 10 kiwi – pictured at a pōwhiri at Te Papa in April 2024. The Capital Kiwi Project has released nearly 200 kiwi into the region over recent years. Photo / Sarah Tansy]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/texas-doctor-shot-dead-by-sione-tupou-after-family-feud-spiralled-out-of-control-in-auckland/LN2VMVO3NNACJCDHG4NR6MKCQI/</loc><lastmod>2025-04-19T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/NE343HKMNBGKTGWBFNAJJH6W2Y.jpg?auth=bc616f485ed8274bde0e63df16b3236c79bb4fc1cadfc416a31ab47387e54a4d&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Texas Doctor (inset) was sitting in his parked car on Penrose Rd, Mt Wellington when he was shot by Sione Tupou (left) in July 2024 as part of a long-running family feud. Photo / NZME composite]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/the-country/news/pastures-past-the-highs-and-lows-of-aerial-topdressing-over-the-years/OXIX5HNMFVHWLGWUVTSFQCZ2NA/</loc><lastmod>2025-04-19T16:59:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/YCSZ3TXTKJNDTTCZMABU23SQX4.jpg?auth=69217a12c23ba341a9c5d1daaed2abab79de4a61d2890f54ccae563301f16591&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Photo / Mark Mitchell]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby/super-rugby/hurricanes-v-western-force-live-updates-from-the-round-10-super-rugby-pacific-match-in-perth/CKHNG4FPZBFHHGPRJ72DPRQIKE/</loc><lastmod>2025-04-19T11:43:26.976Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/43EVVNTTXVDU7FC5DZSZ7NFASM.jpg?auth=a3cca6b3267ce8b9d35636c8ae705af19216b73db257aff9bb4868c4d8472456&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Ben Donaldson of the Force is tackled by Ruben Love of the Hurricanes. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby-league/warriors/nz-warriors-beat-brisbane-broncos-in-golden-point-thriller/5YRICL3NIRB6DIPZ4ZY25ND3NU/</loc><lastmod>2025-04-19T09:55:53.462Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/45WOKLIFIRDOLETWYBHTQH3ZIA.JPG?auth=028684ba5884b07175473c213a963ff1a37cedf9a5bc736a614d980c159aea6e&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Luke Metcalf kicked the winning penalty in golden point as the Warriors topped the Brisbane Broncos. Photo / Photosport]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby-league/warriors/warriors-v-broncos-live-updates-from-the-round-seven-nrl-clash/TCQ23HOQ7JB57EGTUX57EHUJ6U/</loc><lastmod>2025-04-19T09:32:49.818Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/CEHHUSL7YNCZJLXFA7I7IVKVPY.JPG?auth=51d8286d6a8c59191f94fabeec6ee763b2e7496b5bd17f1024424bc824d61aeb&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The Warriors beat the Brisbane Broncos in Auckland. Photo / Photosport]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/auckland-hamilton-lotto-winners-share-1m-easter-prize/EJ5PC4J32ZDRHLDAFW34DCC2JU/</loc><lastmod>2025-04-19T09:21:55.175Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/SCO2QQHTPNDWBPNRLVLRAZTD2A.JPG?auth=99b3fca9327f535c25845da1188ad82bffd318210ebfa7cc1c2584313ad492c6&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Three lucky Lotto winners scoop $333k each in Saturday's First Division draw. ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby/super-rugby/chiefs-v-highlanders-live-updates-from-the-round-10-super-rugby-pacific-clash-in-hamilton/FMKSNX77UFHCZAX6KOQRR5KT44/</loc><lastmod>2025-04-19T09:18:29.17Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/PDJDV3XWBRCCVMPZN7DDAQSMEE.JPG?auth=bf995e167cd4c6ad1b28e54301204dae71dda8c6cf3104b5a084ac735cbcc2f6&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Emoni Narawa of the Chiefs crosses over for the first try of the game. Photo / Photosport]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/football/auckland-fc/auckland-fc-v-melbourne-victory-live-updates-from-the-a-league-clash-at-aami-park/IUT2HRAKHBCWBBPMMULSD2QV5A/</loc><lastmod>2025-04-19T09:07:48.867Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/TIKY2OESE5D5VG3YBIYMF636TE.jpg?auth=b92a2aca6e868396340cceb0d7c9a47ec5b0643c4755d1a919a1945cd01e1264&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Guillermo May's goal clinched Auckland FC's 2-0 win over Melbourne Victory. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/iran-us-to-hold-second-round-of-high-stakes-nuclear-talks-in-rome/FH5F7V4KNNA6RCPPETDSRAL6JY/</loc><lastmod>2025-04-19T09:05:10.047Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/TMOSITZSMJA5HJS4SS3O4D5MKU.jpg?auth=c30593d34ff2c88fd48e8a0fce2479f0c989e4633ca5395fa6272e2968395b9c&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Iranian Supreme Leader Ayatollah Ali Khamenei addressing Iranian government officials in Tehran on April 15, 2025. Khamenei voiced satisfaction with recent talks with the United States, expressing confidence in the Islamic Republic's position but casting doubt on US intentions. Photo / AFP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/crash-delays-state-highway-1-near-highbrook-south-auckland/THTDGLCSDJGKXL36B4HJIEZMNY/</loc><lastmod>2025-04-19T08:45:07.37Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/SHIFJCXKZRF5JLFJH7TIJ3VOPA.png?auth=a8082358a301975a225f3465079282f6547e78af6e7f1c3f5244fd7379e82a30&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A crash has injured three people and caused delays on State Highway 1 near Highbrook in South Auckland. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby/super-rugby/moana-pasifika-v-brumbies-live-updates-of-the-round-10-super-rugby-pacific-clash/SRO7GN6EORHK3N4YYPJL6HCWEI/</loc><lastmod>2025-04-19T06:38:24.453Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/XMKCEC4X7BG4HOGDCXD67FJXUM.jpg?auth=f6f4dc05173b38226cef7633901113a5967616e700bca569c56c935791c65f58&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Corey Toole opened the scoring for the Brumbies against Moana Pasifika. Photo / Photosport]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/police-called-to-hamilton-airport-after-passengers-stranded-for-hours-on-tarmac-due-to-wild-weather/KQNTFOGJANEFHGQRNDIFJCBT5Q/</loc><lastmod>2025-04-19T06:11:33.852Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/RCHC6GHC3JFXHFB4DENXRHCDPY.png?auth=86abc46f9bc6f7a967281cb08e3b70161d45e04741cb214ca6d35f2c1f28147b&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[MetService says the red thunderstorm warning in Auckland has been lifted. Photo / MetService]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/anzac-day-battlefield-remains-uncovered-by-wildfires-in-gallipoli/TYQSQIFJXVEIPHIDJIVVPRGUWQ/</loc><lastmod>2025-04-19T06:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/S7NWCYMMPBDFLFMMGZALIACY2E.jpg?auth=c4b86ce6e584938a817aafda4cb800d197695ddb4d1adf221060dae51394aafb&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Members of the New Zealand team behind the Anzac Day commemorations in Gallipoli covered remains unearthed by wildfires and rain. Photo / NZ Defence Force]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/cooking-with-garlic-do-clove-sizes-impact-your-recipes/63U4AIK5SBB5TCKK4ZUQDMJZBA/</loc><lastmod>2025-04-19T06:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/PCQ5ELUMYJEZPEUQHFRZFYUT7I.jpg?auth=01c57950818348ee7c8a5ede456e47d5348c0223d1b6b29f817253873003d01f&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Garlic clove sizes vary, so exact amounts in recipes are always an estimate. Photo / 123RF]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/wellington-phoenix-paul-temple-to-coach-final-game-after-second-failed-a-league-womens-season/PBPD43AHHNDGRNJ6JXSKFLIK5Q/</loc><lastmod>2025-04-19T05:58:09.331Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/6CJRVBMLCRH4RPIOODDKJKU6VY.JPG?auth=8d03f8dfc59d58d7a2ecbc1d7396e189805524739c851c92f2e3d868c6863071&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Wellington Phoenix Women's A-League head coach Paul Temple. Photo / Photosport]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/man-missing-after-falling-into-river-near-wairere-falls-waikato/HEYZOZPU5JEMXBC6ERKUVSJVOU/</loc><lastmod>2025-04-19T05:26:59.766Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/NYDNCCMVA5FXLPBKY7IIVG7M6Q.JPG?auth=bd6f8517fea7cd8a8065bd4ddeb3ca5c08d576374035304bea98a6d5f9ed6dab&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Wairere Falls. Photo / Gary Clare]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/manhunt-for-five-men-after-mums-violent-kidnapping-ends-in-horror-death/ENTFWPLRERCDHN6L4O2STLISIM/</loc><lastmod>2025-04-19T04:49:59.355Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/RDS63RACLJEZLAENNZMQCGVC3Y.jpg?auth=5717d69f2f0aff7a4d5ee740b17a46c27988044b219d8985275d3ef32e275baa&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Men are seen on CCTV entering the Bankstown home of a woman who was kidnapped and found dead in a burning car shortly after.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/racing/marshs-magic-flight-to-hong-kong/JELVTUU43RGI3PQM7N4NS4QGPY/</loc><lastmod>2025-04-19T04:37:02.445Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/YWXLQQSUFZGN3A7J7PYRYULYTM.jpeg?auth=0ca53f7e5e27d83fbbb8d1f05ebd42a4a726b18de939ff5a70d146d8fa688ac4&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Little Black Dress and Wiremu Pinn endured a bumpy winning ride. Credit: Race Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/split-congregation-wants-apology-as-employment-court-orders-bread-of-life-church-pastor-xi-chen-be-reinstated/VHFCLQDVIVB5HETM5OBMXWPTCI/</loc><lastmod>2025-04-19T04:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/4XEBR7YVMEPH47JGW4HKNKIWPY.jpg?auth=6a23e6ef0dad8b5c9e559f8622081ee087ec08d9c28ae28ce138717fc584a88a&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Bread of Life Christian Church pastor Xi Chen has been reinstated as pastor. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/cyclone-tam-majority-of-20000-auckland-homes-that-lost-power-has-been-restored/A4LTNXYPUJF3DPIOFNQ5FWRNUI/</loc><lastmod>2025-04-19T03:55:13.934Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/R5XF7O4SKRCPLNSLBZVDFU53E4.jpg?auth=a09996408cbb6bbdd06344c7ba40c2133778ef8415818d8ba86e55579077224d&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A surprise thunderstorm overnight saw thousands of Aucklanders left without power. Photo / Alex Burton]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/at-least-143-dead-in-dr-congo-boat-fire/4BTQE6NSWBHXZCLHUCBJKRNF4Y/</loc><lastmod>2025-04-19T03:23:42.297Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/5DG65E2SG5D5ZK35VLLORS4M6Q.png?auth=90104b0c2dd96d5b60e3f5d49dc74b9dab9d0974610a9d610841706f4fca8869&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Map of Central Africa showing DRC, where a deadly boat disaster struck near Mbandaka. Photo / Google Maps]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/economy/nzs-infrastructure-crisis-unlocking-crown-assets-for-renewal-roger-partridge/NXGBFAOX2BHWXGLTQMI2RJRQSA/</loc><lastmod>2025-04-19T03:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/7BEQ5UCWVFA3JIPX42H7GQDX7U.jpg?auth=08431e64b84fbb6c17d61390f7aa77ba0cd80eb5c1a320c8ae70e21e6acb4883&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[TVNZ's billion-dollar book value has plummeted to just $208 million, with losses of $80m last year alone. Photo / George Heard]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/herald-afternoon-quiz-april-19/L7WSCATFJFHX7BWS7QB2IDA6Y4/</loc><lastmod>2025-04-19T03:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/4XMPJDB67NEOXF7HQU3O2SIYEU.jpg?auth=bf576194dc0b0d25e523ab041086d076f34e79d6c958524aef347ca905fc333e&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[What is the only even prime number? Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/motorsport/motorsport-brendon-hartley-determined-to-get-world-endurance-championship-season-back-on-track/O6S4NIGCM5E7ZKDB3W5QMC65SA/</loc><lastmod>2025-04-19T03:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/672F4UBFOJDZTLEJX5SWVVSA44.jpg?auth=38e861295ae91074ca98a6a73beaa257724f9688158f81b6466a44e4ea7e5651&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Kiwi driver Brendon Hartley. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/auckland-authorities-not-acting-fast-enough-to-mitigate-flood-risks-business-and-home-owners-say/R6TFRIPABVHGNE4PTE7D4KK5WE/</loc><lastmod>2025-04-19T03:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/HCFCN2UHYZGHLDXTQ5VTNKE3VY.jpg?auth=964a3ae0a127299d56df111d79c91478113e1c517c8b2043432179ccb1bbbfc3&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Harish Lodhia inspects a blocked culvert in the creek below his Stoddard Rd property in Mt Roskill, where debris has built up along the metal grill designed to stop large items from flowing into the pipe. Photo / Dean Purcell]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/cyclone-tam-man-forced-to-climb-out-of-car-window-to-escape-floodwaters-in-auckland/QKZOUW5U3JCM3FDR3G2RNHLTSI/</loc><lastmod>2025-04-19T02:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/45P3UYKWFJBNRCLHCA4AD3QQAQ.jpg?auth=46937c4da0779d0b4c118f65bf59ae24dc477a011cca977d486018fe3b715039&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A man has climbed out of his car window after becoming trapped by floodwaters on Onehunga Harbour Rd, Onehunga, early this morning. Photo / Hayden Woodward]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/rotorua-daily-post/news/bay-of-plenty-dairy-company-fined-48k-for-effluent-discharge/KHG4ZPZLWFEGFAAZ2EPZTDGVEY/</loc><lastmod>2025-04-19T02:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/FNENHM5SVJHWLMKWVYSKGTAOM4.jpg?auth=2120b855b21ec300dba96b968e52cb67e050980f3fce247fec64af6af8c4b5fa&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Ponded dairy effluent from a travelling irrigator flowing into a drain at Nomar Farms Ltd's farm in Whakatane in November 2023.  Photo / BOP Regional Council]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/cyclone-tam-live-updates-second-weather-system-looming-cyclone-lashes-south-island/AZWJ6HPQ4BFIVFUFBTRRM2UUCU/</loc><lastmod>2025-04-19T01:35:50.827Z</lastmod><changefreq>always</changefreq><priority>0.5</priority></url><url><loc>https://www.nzherald.co.nz/entertainment/abbas-bjorn-ulvaeus-on-being-a-multimillionaire/XX6QDPRXYBCYDKOGAJXDLAW56A/</loc><lastmod>2025-04-19T01:28:23.211Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/27XKDIDKY5FJBM7YXS3HD3QMU4.jpg?auth=f74f4b4512366677c9837b713e5a88ccfa4cda507a3c221e4065034bf795acac&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The Abba star Björn Ulvaeus is rumoured to be worth an estimated $560 million. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/jennifer-aniston-reveals-completely-naked-encounter-with-fans/H3VLBYQE7RCYVN4PMV4WOOW43Y/</loc><lastmod>2025-04-19T01:07:36.654Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/QF4RRBOALRCPFMBQG36T6ZEHWM.JPG?auth=409590c4ad8240e76377f97a02e1083c9ed182c25ebf85f144aa2d3d487aeaff&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Jennifer Aniston was "completely naked" in a sauna when fans decided to approach her. Photo / FilmMagic]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby/all-blacks/all-blacks-jordie-barrett-backs-rieko-ioane-to-shine-during-leinster-sabbatical/43ONJ4JPYNCFLAIT5GT3AKCA2I/</loc><lastmod>2025-04-19T01:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/AG7WUI5VHVGIFDKJYPFXNTW2RE.jpg?auth=9ecadeaa4ec625c328f4c4f12cebe1765dace4b50a2dce20485e503b47538c89&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Jordie Barrett is currently on sabbatical with Irish club Leinster. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/serious-injuries-in-crash-at-haumoana-hawkes-bay-road-closed/ANQKTMUFVZAFZGQGOUARFW6LJM/</loc><lastmod>2025-04-19T00:46:25.774Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/FQS3WIERU5BMDIFP62A6EW6YAM.JPG?auth=fb4655422a51399e6cc80c6e3742acc65a1646b8234313e5c1ab834d735e7524&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A person had died at the scene "despite best efforts" of first responders, police say.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/dunedin-death-body-of-missing-75-year-old-woman-heather-found/Y5IFXEBDABCLJNBFABN3KT7A3Q/</loc><lastmod>2025-04-19T00:41:10.548Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/ZJFSQUQYOJHZTHC33O3U3BTY5A.PNG?auth=e5cda91f417c0d058004a6b63362d2786c8395a14ceaaafb1181920dd9ffd4c3&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Police can confirm the body of a woman has been found in the search for a 75-year-old reported missing in the Dunedin area. Photo / NZ Police ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/11-of-the-best-diet-and-weightloss-stories-expert-advice-to-help-you-eat-healthier/HH2Y56VW2NHRXAZJNL36CXDZI4/</loc><lastmod>2025-04-19T00:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/GIZDWM7ZJ5ABHG2SI6ZEZXZC2A.jpg?auth=809af31b336d3202202f67066ccc94853bff63f5319d10930dd2432fd2b5191a&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Keeping fit and healthy requires a varied, balanced diet and there's lots of research and good advice to help inform our choices. Photo / 123rf]]></image:caption></image:image></url></urlset>