<?xml version="1.0" encoding="UTF-8"?><urlset xmlns="http://www.sitemaps.org/schemas/sitemap/0.9" xmlns:image="http://www.google.com/schemas/sitemap-image/1.1"><url><loc>https://www.nzherald.co.nz/sunlive/news/volunteer-firefighters-seek-equal-acc-cover/LSKZ6FOYUFDNVIIY6IKY4C72EA/</loc><lastmod>2025-04-18T23:02:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/IYM4DN2LDVCIPPMQYIDDU4QL2U.jpg?auth=cb0d5d66faf6c6c84b4d71e529eb62ba83212a574c2d875f15fca6aa7a10b5b1&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Te Puke Fire Brigade. Photo / Stuart Whitaker]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/nz-must-rethink-funding-for-hospital-infrastructure-steven-joyce/YCAEWK4BFFDPPKDOLEVZWZUW7Y/</loc><lastmod>2025-04-18T23:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/E3XAO22A45G4ZGHEEHYVKCLQHY.jpg?auth=31ab81b2ab9eeffb07378489079c9e0c6cf62d6577454b2628873d9db89c077a&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Auckland City Hospital is one of the largest hospitals in New Zealand, as well as one of the country's oldest medical facilities.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/wiremu-te-pou-jailed-after-knifepoint-aggravated-burglary-in-havelock-north/JWIPCDVDQJAGJIXDTYOZNTTA54/</loc><lastmod>2025-04-18T23:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/ACUIMNLZ5BEIJD3CIMQANQTU3A.jpg?auth=efb046e564b5b28793fdff93a87ea55ecfd26b18d21b05d0fb13d26d7d9b28af&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A woman came out of her lounge to confront a burglar wearing gloves, dark glasses and a hat, and carrying a knife. Photo / Stock Image]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/yemen-fuel-port-attack-us-strikes-kill-at-least-80-say-houthis/YYIUKLD6VVCETGKEVX5QXET33A/</loc><lastmod>2025-04-18T22:11:30.318Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/75GSHCLYLNBATPVUAEFCM2Z2OM.jpg?auth=688011b502d9610529954d400966215202322bf4836198e86c84b04400571777&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[This grab taken from footage released by al-Masirah TV station of Yemen's Huthis shows fire and destruction at the site of US strikes on the Ras Issa fuel port in western Yemen this week. Photo / AFP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/family-police-concerned-for-missing-man-who-vanished-from-auckland-airport/IADVP5XU2VBY7FAUWUG73ZHBMM/</loc><lastmod>2025-04-18T22:09:55.079Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/BLJISOTLTFDRXI6XW6WAUJFI2Y.jpg?auth=de495688f85dda097a9a4d1c225bc525752ce05cda0b798b407b7255d0df1496&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Police are seeking the public’s assistance to locate Kory-Dean Wirihana.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/donald-trump-warns-us-could-ditch-ukraine-talks-if-no-progress-is-made/5P443UR3RVDMZFWWSBI2NWRP74/</loc><lastmod>2025-04-18T21:35:20.439Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/DDYRJZVAEBHG7LGN7LKB7W2TVI.jpg?auth=3bffdd5c78cd3bb882b4966e93228c8cf60308b815a2d0dc4b0049da2edfb023&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[US President Donald Trump welcomes Ukraine's President Volodymyr Zelenskyy to the White House in Washington, DC, prior to their talks at the end of February. Photo / Ukrainian Presidential Press-Service]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/auckland-thunderstorms-power-outages-rattling-houses-as-750-lightning-strikes-hit/6VLGKEVPUNGADPCDSWBG26QIVY/</loc><lastmod>2025-04-18T21:24:57.865Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/SM6KV2QDIBBBNAJ5LZGLLD7434.gif?auth=00b241056d64368d384fb68358ac92374ef8fba9656a262a076d4020e1b8e840&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[There were 750 lightning strikes in Auckland as the “conga line” of thunderstorms was pushed into the city by Cyclone Tam, MetService says.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/new-missing-persons-map-developed-by-police-nearly-500-people-missing-presumed-dead/B7JAB5WGP5EAPETXCX66REBUXQ/</loc><lastmod>2025-04-18T21:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/TFKANXPLXJB2FORLUVGZGDFJD4.PNG?auth=edfef516a7de10b6dd737f22826c2d22fdb94ce4306982742ca5b8db388eff15&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Senior Constable Paul (Carlos) Spencer has developed a national resource to assist in the identification of human remains and property. Photo / NZ Police]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/feijoa-ginger-cake-recipe/4RRU3WETBFDZDJ7JSH2CRK33ZA/</loc><lastmod>2025-04-18T21:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/KCY3GHHV7FAXVJEICXRXYXQCI4.jpg?auth=2c01e94930f93e0ddbf037e528de494d33767e98018540bffd2810ebbf87e9c5&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Make the most of feijoa season with this warm, gingery cake. Photo / Fresh Media]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/from-cancer-to-miscarriages-rotorua-mother-selma-fernandes-inspiring-journey-of-resilience/PM5BK3BX6VAHTJKY6MCXQKE7K4/</loc><lastmod>2025-04-18T21:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/6YPLSJ5ZVBCXXJB5W6GZCOLGIM.jpg?auth=6c7ba0a3d1efb5ba9f4e17e6422c58ec92936b01f63f01aad8276714dba42460&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Selma Fernandes (right) says her journey navigating cancer, miscarriages and motherhood can inspire others.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/auckland-fc-why-eden-park-remains-unlikely-option-for-potential-a-league-final/MHJEHO43O5BPRMG4HVKITZWU6E/</loc><lastmod>2025-04-18T21:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/2FSUWMM4HRB23P2YAVGUYEN4M4.JPG?auth=9bf563982bb3d0acd4d6f706cd2508816e7dc30291ff207be92483413fac2c0b&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Auckland FC have lost just twice so far this season - and only once at home. Photo / Photosport]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/police-issue-alert-for-missing-new-plymouth-teenager-have-you-seen-inara/RT4FYMQI7BGI7LQQ7PSGYEOSCQ/</loc><lastmod>2025-04-18T20:36:25.655Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/R3SNAZGV55HXBFNAAZCHG5DZAY.jpeg?auth=67a75a9f9d3e75d6a955e9e17b4ba5a3739d6493f1be8b21324107568b038e8a&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Inara Caldwell was reported missing in New Plymouth overnight.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/watch-live-rowing-nz-university-championships-at-lake-ruataniwha/IOHBNUE42VBANKWGBFVTB4F6HU/</loc><lastmod>2025-04-18T20:00:18.551Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/O46GHFGZSVDBBKF42WOCE7L33Y.JPG?auth=fa60210aa443a1eb59672fb120fd55189dcb3ec3806f30292222cfd2574063b5&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The top varsity rowers will compete in the NZ University Championships this weekend. Photo / Rowing NZ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/travel/room-check-arlo-hotel-washington-dc/3HKNNNZ54NH5FLJW3AT5JCNE4Q/</loc><lastmod>2025-04-18T20:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/XEDU43YTKVE2LHOPGDTMUECDUI.jpg?auth=dca5fb3a29e9e77d7a29a42d68fdaad2da83485453e2702a3fdfe398d115ffa0&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Inside the Arlo Hotel. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/the-mad-max-of-ballet-rnzbs-the-firebird-is-a-dystopian-tale-of-hope-and-survival/P7AT6FA6BFH3ZPRVBWGYZPP7GI/</loc><lastmod>2025-04-18T20:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/F2UNIT7FXVBD5JVC6TAVN6OO7E.jpg?auth=d806df4e2994805df8eda94ea783b83c9d154d04688dcaac81631ee645c58b1a&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Royal New Zealand Ballet principal dancer Ana Gallardo Lobaina is reincarnated as The Firebird. Photo / Mark Mitchell]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/travel/can-a-food-and-wellbeing-retreat-change-your-life-i-went-to-fiji-to-find-out/HNJZLGVS3ZDHZIFJV5UQSVYRWY/</loc><lastmod>2025-04-18T19:30:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/5F4XUJHTYVGDZDTF43YQ6AMA44.jpg?auth=2c1e258ac60fd40eab6ab08eb1cfebea45d7cc586a0e06ba0e19dd5943563405&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Nanuku is a five-star, luxury resort that plays host to an array of wellness offerings, including retreats, sea and land adventures, yoga, an open-air spa and fitness classes to suit all levels. Photo / Nanuka Resort]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/church-sect-or-cult-ex-members-of-two-by-twos-expose-secrets-amid-abuse-investigations/3GHRFYG4J5CMHJ2J6EDNHLN7HI/</loc><lastmod>2025-04-18T19:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/GOUU2ISL5NAHNIS4BZ244VLPY4.JPG?auth=dc917be02b4e2d9da38cbe8632d017a12f6d238f04a890da9b37e822d2ee2ad8&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The Two by Twos church meeting on Wednesday night in Christchurch. Photo / George Heard]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/resurrection-resilience-easter-hope-and-the-story-of-parihaka/WUNUGC6GTZHXLFPB2E2OCMMCVI/</loc><lastmod>2025-04-18T19:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/3CF62BCX2RGJZG2DRORZQ4YH5Y.jpg?auth=5c8a1e825b9f543b12a3e8a87a16390ad91db1af55d2598eee6fd4ce769239a8&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The story of Parihaka is spiritually linked with the Easter narrative for Christians. Photo / 123RF]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/hawkes-bay-today/news/napier-photographer-snaps-up-prestigious-photography-award-with-patient-cicada-shot/M5VT5U2KDZGVFGESPFEG5GL3OM/</loc><lastmod>2025-04-18T19:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/W7IHS2MVJVGDLDSCQ4ZONXWBFA.jpg?auth=3faa35573ba89e9abc53877e3863053c48c3aae28d88aaa8675ad8b311af83c7&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Napier photographer Kirsteen Redshaw's photo Cicada with Sprouted Wings scooped the William C. Davies Memorial Trophy for the Best New Zealand Natural History Print.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/cyclone-tam-metservice-warns-beachgoers-during-easter-weekend/S5KJLHHTKNELXDCSSDCWNLRLLQ/</loc><lastmod>2025-04-18T19:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/ANVBLZPWCZETDKA5D5UNAJ5CLM.JPG?auth=33b47df3bd9b372c96c1343f6a7b32eada47a59d386e0fc9b63c7bb27928c455&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A person surfs on Takapuna Beach as Cyclone Tam batters Auckland on Thursday. Photo / Michael Craig]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/disabled-students-say-regular-incidents-on-wellington-buses-trains-robbing-them-of-autonomy/37GALQY5TNEPHM5NZ3YA4J6GFE/</loc><lastmod>2025-04-18T19:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/2LPOWQSQARFLLGAFMSNFHXPF2A.jpg?auth=88d4578ddc3f68e666112462656780f2da4a5fd1dd7c99efd6584e53da5cc9d2&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[George Bronlund (left) and Rain Sabiston are just two of the students who have had negative experiences on Wellington's public transport.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/motorsport/formula-1/formula-1-liam-lawson-avoids-stewards-punishment-logs-solid-day-in-practice-for-saudi-arabian-grand-prix/DBPNU5LNI5FZVDWRET4W2IGMEQ/</loc><lastmod>2025-04-18T18:05:31.746Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/B7H2PQR3SFEI3IFPTZYAWNJIFU.jpg?auth=b142a91e5f4db09283fdbb26d3bf33bdd8c5d4747a8ff0541dd65a7996e47554&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Liam Lawson drives in practice for the Saudi Arabian Grand Prix. Photo / Red Bull]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/hawkes-bay-today/news/funds-crisis-for-all-weather-athletics-track-in-hastings/EBCTJM4UMZBETEJI37FN6464FU/</loc><lastmod>2025-04-18T18:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/LHDCW462UBGF3PYSFJOVTGWVHM.JPG?auth=58b35a644ee9accdda724149dd117c5b5bdbd90191afb58c747955f547e149b1&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Zoe Hobbs running a 11.39s 100m into a slight headwind in Hastings last year. On the same track in 2022 she broke her own national women's record. Photo / Paul Taylor]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/stumped-why-a-growing-number-of-black-caps-could-turn-their-backs-on-the-national-team/QMGXZZ4UU5FUPJGICXG36HFIWM/</loc><lastmod>2025-04-18T18:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/JZDFINRAEJB55JJLWBRYWHDX3Y.jpg?auth=fe605cd9bb3147988ff486a2fa132c70eb8aa4f46644b08433a861aa5a0ef644&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[New Zealand Cricket may soon find it hard to hold onto top talent in the face of the riches offered by lucrative T20 leagues. Photo / Photosport]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/hawkes-bay-today/news/proposed-licence-changes-worry-hawkes-bay-driving-educators/57QXNURBAVGJLDS34ZZQG7V7WE/</loc><lastmod>2025-04-18T18:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/ZHT2C2D4YVB3PAPP623FZRHWTA.jpg?auth=70a359a325b4b1c7e5536d224dd81259f57cb26dc00081b1d681fa0ee1ae2f71&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Minister of Transport Chris Bishop announced the proposed changes to make it easier for people to obtain a driver's licence. Photo / Alex Cairns]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/politics/how-labour-walked-away-from-tory-whanau-and-backed-andrew-little/ZHI4HOAOVVAIDG2ZB6DW3WIMKQ/</loc><lastmod>2025-04-18T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/7ZWNYZ4ZQJHMFBGYEG4CRZLDEE.JPG?auth=0bf5c78635e39f9c7e4db78d89d4aa9fd913f19bb048413f74c3d8df48e9d816&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Andrew Little is running for the Wellington mayoralty. Photo / Marty Melville]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/northern-advocate/news/weather-cyclone-tam-cleanup-continues-in-northland-with-power-cuts-trees-down/DBRVOBCPIBBRVEAUB3G463TOIA/</loc><lastmod>2025-04-18T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/PXPCLZDN25EU3K2VQFYJWU6WTM.jpg?auth=bd992d96f94fde24c7c875c30bc633bde23f669571731d26f58ccdfb3f2e6fb0&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The Kerikeri Retirement Village gardener was in this shed and ran for his life as the redwood tree fell on Thursday.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/how-to-lower-your-biological-age-and-extend-your-lifespan-without-breaking-the-bank-the-little-things/TEHZQVM6ENHMFOOVCOI2UQMZNI/</loc><lastmod>2025-04-18T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/7GBR4PF75RCQDJ7M3A3D6IN5RE.jpg?auth=f4bf30c16e76bc06f091a8c1d074c9106fdad759f3c6c844e11c9234f73de705&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Bryan Johnson has made headlines for his radical attempts to decrease his biological age, including at one point using blood transfusions from his teenage son, Talmage, in an attempt to reverse age-related cell damage. Photo / Bryan Johnson]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/racing/horse-racing-legend-has-no-interest-in-slowing-down/QPZCPOWF3FAKPFORIFVVJV57KI/</loc><lastmod>2025-04-18T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/MH5UMJUJDVCBVLQRKLPWEEJEDU.jpg?auth=073bcb15d644a6ab91fbab2ba32ac884a4e702e2a0dc40bac057609596d55f14&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Training legend John Wheeler and wife Linda. Credit: Race Images.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/northern-advocate/news/whangareis-hundertwasser-art-centre-denied-state-highway-1-signs/YDXN75BXXFB25PSHJTOHSHFW3Q/</loc><lastmod>2025-04-18T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/E5TULPN6IJDY3JFQBYCGHE7IUI.jpg?auth=391d46e056c65c6256f9c1e28e105d6841ecffe985c72c4b3737c8ef0589fed3&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The Hundertwasser Art Centre in Whangārei's Town Basin cannot be seen from State Highway 1 and needs signs to direct tourists there, director Joost de Bruin says. Photo / Murray Brock, Hundertwasser Art Centre]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/rapist-luca-fairgrays-120k-taxpayer-funded-battle-to-keep-identity-secret/2C7ZOA7IZJCQ5GYUNRJMKD64GQ/</loc><lastmod>2025-04-18T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/5GVMAP6OPJCDPCD3GPLHUM2VFY.jpg?auth=66b70605efabfa655701733453b3b8384b9e62d7737141e4596ea1158af9b34e&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Luca Fairgray is a rapist and serial sex offender. Photo/ Dean Purcell]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/nztas-outdated-e-scooter-regulations-need-a-serious-overhaul-editorial/TUKLOFATIJBE5MAJOZHUOMI3FE/</loc><lastmod>2025-04-18T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/QWT5MHJT6NCE7BZK6N5R6WZA5E.jpg?auth=3c111295d0dd48f7eda3a61f18114902fa225fa7b02f61661fa07bd5a2f4c200&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[E-scooters with more than 300W of power cannot be ridden on public roads or footpaths in New Zealand under NZTA regulations. Composite image / Michael Craig]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/the-country/news/food-innovation-can-new-zealand-become-a-powerhouse/75X6CH5MWJEXRH2CN2JGJ6P4PQ/</loc><lastmod>2025-04-18T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/QVJIWWCCGFHD3M6WFNRPQAEUAU.jpg?auth=3031e3ba64594c48925adebfa6aeaadcee28c427dd2b47e1e7248d804c1b6af4&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A highly efficient production and supply chain system with a strong record of science and innovation could mean New Zealand becomes a powerful food exporter. Photo / FoodHQ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/letters-the-case-for-acknowledging-our-emergency-service-volunteers/FHE2DX6NV5BPTHKUZBR26YZW7Q/</loc><lastmod>2025-04-18T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/A6QP2NPULJGMPLWZWUNQWE7HHI.jpg?auth=06dff96171c5b2a4938233c666dbab84fa111a3774adac0ec586e5b081b2432c&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Firefighters at work among charred mānuka trees south of Cape Rēinga. Photo / Fire and Emergency NZ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/why-rotorua-will-always-be-home-for-hollywood-star-cliff-curtis/UJ6GRXDOX5H4FEJIRHWEBKDPKM/</loc><lastmod>2025-04-18T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/RR24PEJKONG6JFYRLHCS4WDMFY.png?auth=d3375218ef5e33a4acf909321fc27a4a93a36b0c612607bace7c9b86808b3856&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Cliff's on-screen accolades include roles in several top New Zealand movies. Photo / Robert Trathen]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/bay-of-plenty-times/news/on-the-up-paralysed-mount-maunganui-new-mums-big-step-towards-walking-again/QNJ57VUQ4VDXNNLD4DDKFQEVQY/</loc><lastmod>2025-04-18T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/623TPI6EURHXTN7MOB7HZDSFTU.jpg?auth=e9ab8645288846cf78210d62d4f92d8c0201d228bcd011414ae96da978396e8e&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Bay of Plenty gym owner Casey Brady, 32, has been able to walk with assistance for the past two months. Brady is pictured at a red carpet charity event she held at her gym on March 22. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/kahu/maori-shakespearian-mlago-morris-life-changing-pathway-to-top-us-university/DIR63RNFYJHUFLR324CJHKZQAE/</loc><lastmod>2025-04-18T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/ZJ25LDLKUNB6PF6JVEDLMDMXKQ.jpg?auth=b7700be5f70d49a2406e18f01dec81d5d08b94645cf30b3e785c9ac3e9ef73b2&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[M'Lago Morris from Whangārei has won a prestigious scholarship to Duke University in the US.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/herald-morning-quiz-april-19/V3VILX4NSBFIJM7UDUTJHUWEDI/</loc><lastmod>2025-04-18T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/BDWLPPS32H5SOU4TWTFKPW6WEY.jpg?auth=4ccc6047e8c3fab5bc25f15fd43007bf5a4cf804558e18d4ade560cc2bf9b88b&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Caesar salad was invented in which country? Photo / 123RF]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/personal-finance/how-do-we-make-sure-a-home-deposit-gift-is-fair-for-both-our-sons-mary-holm/H7GCPBQNG5HBZIQLS6IU3EERBY/</loc><lastmod>2025-04-18T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/QKYEJQH4NFAUBIJDR5KX7XXZVQ.jpg?auth=41e704dca9d150b10bc5958f36ffb1edd07e095966cb668cf0e4f68a5634a989&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[It's good to explain to your children what you are doing and why when it comes to gifting money. Photo / 123rf]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/companies/healthcare/why-uk-supreme-court-decision-matters-for-womens-rights-fran-osullivan/IM36D6FWORAL3AJ4L6RM5REWGQ/</loc><lastmod>2025-04-18T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/ACZJGLKFSFG6HMHBWLMK275GEQ.jpg?auth=bc209ca61022d1eed4bda4bd94840e6e1b71e9a450c0b04c8072e121a69cdfe1&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[For Women Scotland directors Susan Smith and Marion Calder cheer as they leave the UK Supreme Court in London. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/the-country/news/no-tariffs-for-timber-but-new-zealand-forestry-not-out-of-the-woods-marcus-musson/4JHXQ5EWSZHBBF4KTLL3KBA5DQ/</loc><lastmod>2025-04-18T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/C72EAFIZWVGEVGH5OHSCD3VV5M.JPG?auth=b3f087f5327a8e64380c32f126a368ddf2b0d0a6cf35bed3a7383d077659edbb&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[There is a temporary US tariff exemption on New Zealand's forest products. Photo / Warren Buckland]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/whanganui-chronicle/news/whanganui-crisis-cafe-in-works-as-police-pull-back-from-mental-health-callouts/EMSU2U2TPFD5NJLXBWF3U52EN4/</loc><lastmod>2025-04-18T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority></url><url><loc>https://www.nzherald.co.nz/nz/massive-lightning-and-thunder-storm-rocks-auckland-region/RP4HS4HMFRAM3CLPEND7XKB23Y/</loc><lastmod>2025-04-18T13:14:56.706Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/SJPEVFQ4QNBO3F5HLBGEYU64DQ.jpg?auth=fd21f34574d4995fa8f48cb37fc3f4e1d7d76055b081a714be7d420aeb3fc7ca&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Severe flooding on Sandringham Rd in Auckland and heavy rainfall and lightning hit the city. Photo / Hayden Woodward]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby/super-rugby/crusaders-v-blues-live-updates-super-rugby-pacific-clash/44NVX5FLKBG7HICAUYZZ3JT47Q/</loc><lastmod>2025-04-18T09:27:49.476Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/KEKL4SVKDZHMXMRKHTY5JKPMVM.jpg?auth=9e981ba6ba7cfe65110c566ab7a7ff076d8100122bceca38e313747056aaefd4&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The Crusaders beat the Blues on the buzzer in Christchurch. Photo / Photosport]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/major-fire-at-three-storey-building-in-henderson-west-auckland/T6D62NSYLVHT3LYJLLHYYLPHIQ/</loc><lastmod>2025-04-18T09:15:49.67Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/M4MWPBA3Y5HLPK62RNRAYBQAGY.jpg?auth=017d24494e509d8b33734019027a265d02d1c480b6c4367df15461f96b058955&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Fire crews are racing to battle a fire ripping through an apartment building in Henderson, West Auckland near Stephen Ave. Photo / Alasdair Campbell]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/waitotara-hotel-fire-reignites-day-after-blaze-burns-down-taranaki-building/MDRSHECURRGVXC3QSOATSLRJRQ/</loc><lastmod>2025-04-18T08:21:43.487Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/HQMUPOMM2VF6NH43RYRUIW6GXU.jpg?auth=47860b09c06c176aa6df329ab524e7c4f6cccdd2c9f435a36a8a866bd52ae0bc&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Waitōtara Hotel in South Taranaki is on fire again after the historical building went up in flames last night. Photo / Jay Preeter]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/cyclone-tam-live-updates-meteorologists-monitoring-new-weather-system-as-heavy-rain-set-to-lash-parts-of-nz/VNUOJ3S2KJCVRARQBLSBDHV4SY/</loc><lastmod>2025-04-18T08:01:15.818Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/GNXAPXQHTBDXVLDW7CYZQHB4B4.jpg?auth=6ecdee483ddc3a3890be16f92bd89c4863bc98cbe3bb980fd13f4a91626323d4&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Strong winds and changeable weather on Auckland's North Shore at  Narrow Neck beach post Cyclone Tam.NZ Herald Photo by Alex Burton 18 April 2025]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/four-people-hospitalised-after-crash-in-takanini-south-auckland/GVM7LEHERJDADLKPRS2NHZKXFQ/</loc><lastmod>2025-04-18T07:38:38.117Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/ABHFPOYEOJGSBAEPEMRRMQHQSI.jpg?auth=df2bfe15e23f17516f211c860c54ae9eb6f57c841bfa0822dc3aa9098b82aac9&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Police say traffic management is in place at the crash site on Great South Rd, Takanini. Photo / NZME]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/politics/christopher-luxon-promotes-new-zealand-as-champion-of-free-trade-as-he-heads-to-united-kingdom-amid-global-uncertainty/2T2ZENBZTFEOLD23E6GL7YT2RQ/</loc><lastmod>2025-04-18T07:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/7RP6WE7RLBAIJEVGZ2LXYFJ6TQ.jpg?auth=29d886c61516292385d785984337cf4ca4aca13a287fa3d4072c521e7b4b40e6&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Christopher Luxon flies out on Saturday morning. Photo / Alex Burton]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/kevin-barry-workplace-death-tributes-for-western-springs-speedway-crew-member/VECWPC6U5BCRFLDJ7FKI6FN7OI/</loc><lastmod>2025-04-18T07:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/PGED7SQWZ5BURFJNITFKV2EM6A.PNG?auth=8ed221d3a1d1a5ec13b9e7e714b30968a7b7cb06633e46908057b6918887a298&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Kevin Barry was the victim of a fatal workplace accident. Photo / Givealittle]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/netflix-earnings-top-forecasts-despite-economic-turmoil/V4XTGDX65ZGLRMNRK3YU5KQN3I/</loc><lastmod>2025-04-18T06:56:58.125Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/6XBPCT64MVENBESTBEU5KGHW6E.jpg?auth=199e1cd654532af9bdae8a8ecc4a079a72ddcf9cbb0663b9d8aa1b2ba58a2d43&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Since Netflix came to New Zealand in March 2015, streaming has become the default way many people watch television. Photo / Unsplash]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/taranaki-man-paul-harrop-sentenced-for-offending-linked-to-his-homelessness-and-addiction/TRGZIJMSBFDTXKGODM7QUQAQKY/</loc><lastmod>2025-04-18T06:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/BPCEN7KLIZGCZBN3G6X6CDASMA.jpg?auth=afd457a7cd58d79b755659129c33d71431626c55fd1ffe97704ff31a5282cd68&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Paul James Harrop has been sent to prison for offending linked to his homelessness and addiction.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/police-seek-witnesses-after-cyclist-dies-after-new-plymouth-crash/QJ25QWGHNRHE7GQNJUMXORCLTY/</loc><lastmod>2025-04-18T05:40:21.351Z</lastmod><changefreq>always</changefreq><priority>0.5</priority></url><url><loc>https://www.nzherald.co.nz/world/japanese-bus-driver-steals-7-loses-84000-pension/BRCFIHLGJJBPPASL3XDLKSNDPE/</loc><lastmod>2025-04-18T05:31:26.799Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/ZTGIBDCFLDLZYAQ3RA2FZEPSBQ.png?auth=be9a62569a54a5ce73873b8a13a6ec328d77b408492da0e804057db84e95a29c&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[After he was denied his retirement money of more than 12 million yen ($84,000), the driver sued the city but lost the case. Photo / Sabus, PR News Japan]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/the-country/news/hazelnuts-prove-to-be-a-good-cash-crop-for-waikato-farmer/QEJN3MQGN5GW5KBB2R47CGIFWY/</loc><lastmod>2025-04-18T05:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/GXCKOBFUNFAONNXNS73M5OQ7QU.jpg?auth=39cb252a62c33478ccd3250d94dbc2d4ae4c290f476a1244d50e309821591865&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[ Hazelnut grower Raewyn Scott, left, and her daughter Nicole. Photo / Catherine Fry]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/mayor-grant-smith-says-palmerston-north-doesnt-want-mark-lundy-in-town/ZV2V3UBEQJDV3J36URJVAJL5FU/</loc><lastmod>2025-04-18T04:52:31.521Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/32I4B5W67RCAFF2QEJ5OOASTDA.webp?auth=f5b4f6d7453021bc714df06327c409e56d1207400bd206c24f46a2f5f66329e1&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Mark Lundy is expected to be released on parole from prison in May. Photo / RNZ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/accused-health-care-ceo-killer-luigi-mangione-indicted-on-federal-charges/W4NGCGZ3GBD27FYDSVEYHRLZ5M/</loc><lastmod>2025-04-18T04:17:15.879Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/5WVPPOFXZFHC7NDJ3RUSQ4C3G4.JPG?auth=4139b61d17fc71ba367b431a143e2034fad457ce9270cd94a0e24c9e25220ddb&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Luigi Mangione has been indicted on murder and stalking charges after shooting UnitedHealthcare chief Brian Thompson in December.  Photo / Spencer Platt / AFP ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sunlive/news/waiariki-teams-compete-in-national-netball-contest/6L7J52G4R5FYRPWJL7PHZWWEKI/</loc><lastmod>2025-04-18T04:05:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/SYT7BVS7OFAKDBL5TISOZFGC7Y.jpg?auth=72b1e808ce4600a857f41e077416acb0f358f8799a29f729484fd53e07cb6b1a&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The Waiāriki Māori netball waka at their marae stay in Rotorua on the weekend before the Aotearoa Māori Netball Oranga Healthy Lifestyles national tournament. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby-league/warriors/warriors-v-broncos-adam-pompey-eager-to-celebrate-special-milestone-with-victory/N5JWBBP3JJH57PF32ZM2JICIDM/</loc><lastmod>2025-04-18T04:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/XQYTYIWBTZG3BHF4AZJAOYL7ZY.jpg?auth=4fe71baa422f4360a61870edcf8b9e1b616f0c5ee0ce6180c2c28acf700ac29d&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Warriors centre Adam Pompey. Photo / Photosport.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/talanoa/boy-12-dies-of-dengue-fever-in-auckland-after-contracting-disease-in-samoa/O7X5I2LBQZG3VE7OIFEDJ6IYCM/</loc><lastmod>2025-04-18T04:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/5OJBWLC2VVCDLMFDKPJ2U5WAV4.jpg?auth=db4c44140b53e0baff2473f211e303107d1dcbce7ef8df5c204822ea53140c89&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Taito Louis and Taunese Lene are grieving the death of their son Misiafa (inset) who contracted dengue fever in Samoa and died in Auckland. Photo / Dean Purcell]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/government-proposes-compulsory-consent-education-in-new-zealand-schools/I47COKFEBVH2NKNH3FOUENJ3YA/</loc><lastmod>2025-04-18T04:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/FBB343KPVNBD3KLDIQZJFH64JA.jpg?auth=5729ae01210864a1ea53d298e11d6693d47c1bd3577c956c80c41aeafce494dd&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Parents are being encouraged to provide feedback on the new guidelines. Photo / 123RF

]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/sydney-body-found-in-burnt-out-car-after-violent-kidnapping-child-in-coma/SPJXHEMM5ZHQ7CLU7EDYPNLQWE/</loc><lastmod>2025-04-18T03:50:27.741Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/Y3P2FDLT35AWTNSCOEDJU6UUFA.jpg?auth=203d911228d897e4887965bd7f02d8b7a3f8879a1f5c7ced41ea347ec53c9519&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Police were called to a home in Bankstown on Thursday night after a group of five men forced their way in. Photo / Gaye Gerard / NewsWire]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/serious-crash-shuts-sh12-in-kaipara-northland/JVZ7SOI3NZAKHEOWBLSG5MLRMA/</loc><lastmod>2025-04-18T03:12:13.864Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/WFU52LIBVVDPLLLVFSCOJ4LH4E.png?auth=4ec0e1bee4ab7a966b6d4a5694acbe9b57350b560e5f9fce18848a9ed0569327&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[SH12 at Ruawai is closed from Simpson Rd to Robertson Rd after a fatal crash. Photo / Google maps]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/healthcare-strikes-loom-as-doctors-nurses-protest-pay-conditions/KY3ITFCEJBAX3PTVUOH53XUTHY/</loc><lastmod>2025-04-18T03:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/U6I33FS7EVHZHMCQDOLTFKS3BY.jpg?auth=f39add3ef95f12a24da0b969f90c0f4951b853040b2fd17017ff9625439f138c&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[ASMS executive director Sarah Dalton said New Zealand specialists with 15 years' experience were making similar money to first-year specialists in Australia. Photo: RNZ / Nick Monro]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/politics/benefit-numbers-show-big-year-on-year-rise-more-jobseekers-than-when-government-formed/WOTWOOACQBCJJFRZXUJ62Q3TWA/</loc><lastmod>2025-04-18T03:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/VY7R5CCYUVALHD74BCLBLVV4HM.jpg?auth=67db8119359fb10828a3a279b89602ad36ddcc95077af3bed3e5e6fafd52fc65&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Social Development and Employment Minister Louise Upston has announced new sanctions to come into effect this year. Photo / Mark Mitchell]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/herald-afternoon-quiz-april-18/ZIFJARC55BETLA6VXU2YF3G6B4/</loc><lastmod>2025-04-18T03:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/52UEECWHZRHWLOTPMHFLKJMFBM.jpg?auth=da6a8c732a89213264c46b3838de87cbd4c75607c63e91c18540be0f3db259e6&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[How does fictional secret service agent James Bond take his martinis?]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/companies/retail/what-will-it-take-to-turn-around-the-warehouse/XCNV4C3L2JCGBPEWLUD4TVVFFQ/</loc><lastmod>2025-04-18T03:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/THQ7H5OVKRCIRI6T2D4SIXJN7E.jpg?auth=ecf983c54729ac080940d1e4d47ef116aa0e7fc6b8c9d5895d03f9e156322a4b&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Analysts describe The Warehouse as a "sunset" brand, set to slowly decline out of business. So what are the challenges it needs to address to turnaround? Photo / Jason Oxenham



]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/update-two-killed-six-injured-in-florida-state-university-shooting/H5M3MULZLJGMXFYRWXAKKAZPQU/</loc><lastmod>2025-04-18T02:51:40.357Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/FMSILVH2O5APXNKUVHLDLEGORU.jpg?auth=50f627e3ca1eba11abc7171635bece62a992f7fa502141af1f322b3c1c5033d1&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A college student opened fire at the Florida State University campus, killing two and injuring six others. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/whanganui-chronicle/news/south-taranaki-mourns-loss-of-waitotara-hotel-after-fire/WNFZPHK6U5HXJGSQ2GINBN2INY/</loc><lastmod>2025-04-18T02:30:17.548Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/HQMUPOMM2VF6NH43RYRUIW6GXU.jpg?auth=47860b09c06c176aa6df329ab524e7c4f6cccdd2c9f435a36a8a866bd52ae0bc&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The Waitotara Hotel, a beloved hub for the local community, went up in flames on Thursday night. Photo / Jay Preeter]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/double-murderer-mark-lundys-release-how-will-he-adjust-to-life-outside-prison/TYTIEMVMXRAUBLC4NLRPMJB4RY/</loc><lastmod>2025-04-18T02:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/V3WAYMMZV5ACTOO5NJCYZPZMNA.jpg?auth=766df4cae6c883db41e8c8a9127cdecf7ddb9817ab7d546b6ea3fac299c37b0c&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Mark Lundy will be released from prison in May. Composite photo / Mark Mitchell]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/9-of-the-best-fitness-stories-expert-advice-to-inspire-your-week/7IIWWSO5QND6NETOMS5ME5UDIE/</loc><lastmod>2025-04-18T02:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/PDMGEZD6NFDG7C5QW2KHSYHKHA.jpg?auth=6155d801fcdd7ba744c3fdb6131079b40889afeb50608245380720323f368df6&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[If you're kicking your week off with a goal to increase your fitness, there's a wide range of expert advice that can help inspire you. Photo / 123rf]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/bay-of-plenty-times/news/former-bay-of-plenty-teacher-lynda-hills-journey-from-mental-health-crisis-to-phd/7VHOIWZQTFDLBMPUWNXK752DQQ/</loc><lastmod>2025-04-18T02:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/DGMFLNKEN5GBPNSZI36RVDTURY.jpg?auth=70d53e8c85d5a986700375a7fa094e9c872a34a0befc9771d87116a0d03b65eb&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Former Bay of Plenty teacher Lynda Hills is a PhD student at the University of Auckland and is researching suicide. Photo / Megan Wilson ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/hauraki-mum-calls-on-auckland-council-to-remove-neighbours-tree-after-daughters-near-miss/YVY3UBKJVNG2DA75KUED7NSKKA/</loc><lastmod>2025-04-18T01:56:13.819Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/OXWB3KPZLBEVJLE77DSI3TKAIM.webp?auth=fb0abf98b3d207109a942c679cffb95020466073bdd7230c0b24221f88192741&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Part of a neighbour's tree came down on the car Esme Barber's 10-year-old daughter and her nanny had just exited during foul weather yesterday. Photo / Calvin Samuel, RNZ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/google-has-illegal-monopoly-in-ad-tech-us-judge-rules/L7GUO4ANXZA7BFHSBFMDJX7IWU/</loc><lastmod>2025-04-18T01:34:44.472Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/XUCQDJMD4FQTCI5HP5HEEFY73Q.jpg?auth=f3b827b6c6f238d8cf528f2ac0e3bf7f31d8b93a22d2be9c76e2e6bb2ae7d191&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The federal government and more than a dozen US states filed the antitrust suit against Google. Photo / 123RF]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/missing-dunedin-woman-75-year-old-heather-may-have-been-in-ross-creek-area/EJKRAPSVONBC7OTGJXKM5IPNPA/</loc><lastmod>2025-04-18T00:48:31.834Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/ZJFSQUQYOJHZTHC33O3U3BTY5A.PNG?auth=e5cda91f417c0d058004a6b63362d2786c8395a14ceaaafb1181920dd9ffd4c3&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Police making inquiries to locate a woman missing in Dunedin are seeking help from the public. Photo / NZ Police]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/coroner-to-deliver-findings-into-death-of-gore-toddler-lachie-jones-in-june/AEB2LA6CFNCMLA6TPOR7KKWD3I/</loc><lastmod>2025-04-18T00:31:51.117Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/YMGLVSCQIZU3NGET6LN6DLNVBE.jpg?auth=2ff9c894acb37539af1374604dcf1a20e6bd104922664572f20453c9a38f67a7&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Lachie Jones, aged 3, was found dead in an oxidation pond near his Gore home. Composite image / Paul Slater]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/donald-trump-brushes-aside-courts-attempts-to-limit-his-power/RBVXAARLBNFT5JTSFG5ZX7AGAY/</loc><lastmod>2025-04-18T00:00:52.938Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/L66WL6K6TFCEJL6MCQP63ER77Y.jpg?auth=8866a96a1e62e2410d9a66a88510254679d510b75208f938cc97b2ced5d1c4e5&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[US President Donald Trump has picked people for his administration who are “on board with this radical new theory of executive power”, says Elizabeth Goitein, of the  Brennan Centre. Photo / Washington Post]]></image:caption></image:image></url></urlset>