<?xml version="1.0" encoding="UTF-8"?><urlset xmlns="http://www.sitemaps.org/schemas/sitemap/0.9" xmlns:image="http://www.google.com/schemas/sitemap-image/1.1"><url><loc>https://www.nzherald.co.nz/waikato-news/news/balloons-over-waikato-2025-gail-drylands-20-year-ballooning-journey/265CFFOKVFG3VCQDGF7F6ZKXPI/</loc><lastmod>2025-03-21T23:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/7QOINKMUBFBVVHDTXRVWLPM6IA.jpg?auth=3ee279c08ebe4ae1867e7c2068511f6f7e6f7e2e5b56cff989491e6a3c4d4da3&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Gail Dryland and her team ready to fly Lollipop off on the second to last day of the Balloons over Waikato festival. Photo / Malisha Kumar]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sunlive/news/western-bay-museum-explores-nz-post-office-history-with-vintage-phones/XP7QQUN2CFDQZHIYO6AEQD4JJU/</loc><lastmod>2025-03-21T23:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/NCCIEWSOA5EILKCULLF3S25WFI.jpg?auth=0828fc2a3dbc2238369b8bfd6f19a883717177efb7642b7a2efc04c432f8241a&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Carly Vevers checks out Echoes of Exchange with Geoff Willacy in the background. Photo / Rebecca Mauger]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/walls-that-talk-double-era-time-capsule-discovered-hidden-in-north-shore-bungalow/4N3XPTYATRDZDMJMRMILH4NWQY/</loc><lastmod>2025-03-21T23:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/HXCH7HX4NJDDXDABRKV2F32EJI.JPG?auth=4d0671559bfc58a040559c659b378f00c9b2d089f7168fd0f2aac147510634c2&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The time capsule was hidden in the bathroom of the Belmont bungalow in 2000 and found this week. Photo / Corey Fleming]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/series-of-medical-mishaps-leaves-wellington-woman-jacqui-siou-fighting-for-recovery/Z7XOWNPK35C63JLOHTNG57I6OE/</loc><lastmod>2025-03-21T23:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/PPYWZBDB5VB3PNHKFF4G2SLWR4.jpg?auth=3b73357bc5e06a140e89264817e34eeaa7d5cebaf994e073f589d2a217741f3a&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Jacqui Siou in Wellington Hospital in February. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/matt-henry-out-of-t20-series-zak-foulkes-stays-with-black-caps/ET4PQUAZERFAFKVL6CY6KV3YJ4/</loc><lastmod>2025-03-21T22:48:42.78Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/E2G6CEYVINBT3LLUPLINAGFJII.JPG?auth=b1d238f19e8236a710375b4b4a4bb9e48c30d3b875fc309c979c2b09b651f9e7&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Mitchell Santner is more than happy to hand the ball to Matt Henry. Photo / Photosport]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/man-charged-with-murder-after-gisborne-mass-brawl-dies/VFE4TLUYNNHVHGFTOQT7DEAYB4/</loc><lastmod>2025-03-21T22:25:12.461Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/DACZBKX2EVDA7MH5JCUQKA4JKE.jpg?auth=cd4dd379f95dbee8390bc8bfc893d16e229463803c1326d7a6f1cd2840f541b8&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Police were seen investigating the scene of a mass brawl that left two men dead and up to 100 people injured last year. Photo / Paul Rickard]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/haven-living-managements-liquidation-leaves-landlords-in-fear-of-losing-70000-in-rent/J3N7BSZXVFAE5KL7K2QFGBAVIQ/</loc><lastmod>2025-03-21T22:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/MFKWKEVQFFBW3O3CYZGCNCYNYA.jpg?auth=096ac8e4462fe42a04480bf2947daa38015c48e041d5b5a0945262acd85a41b5&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[US-based Kiwi Trevor Wharton is among a host of landlords who are worried they may not see missing rent money now property manager, Haven Living Management, has been put into liquidation.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/ruamahanga-river-wairarapa-jet-boat-death-man-in-his-20s-dies-at-scene-after-incident/BJOEVBZAK5EUFPLXJU2GG4F2UU/</loc><lastmod>2025-03-21T21:47:02.044Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/LXJUWYSDQVFXHPCRKJNXTLY4LY.jpg?auth=2fcf47d0bbaf4c75038e4114d1230e7dc8700dc608366a2eef3aa66d1601bdf7&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A man in his 20s has died in a jetboat incident on the Ruamahanga River. Photo / Google]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/car-fire-in-mt-wellington-auckland-treated-as-suspicious/ZFPISFNDZRGDNN77NEFST3CW5Q/</loc><lastmod>2025-03-21T21:22:40.045Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/UWOUH2UGJNDLVENJPOPDIBEEUQ.jpg?auth=52f61c884da3d222dfd98384a7d8a62729ae100294234d8641f1ab589f41431d&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A car was destroyed in a suspicious fire caught on video in suburban Auckland this morning. Photo / Kal-El Bernard]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/selena-gomez-shares-surprise-engagement-story-on-jimmy-fallon/RKB7WDXGYREL3KQDAMLLNZEBME/</loc><lastmod>2025-03-21T21:17:15.24Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/5SBMKWQS2NED7JSZECIUTM7T7Q.jpg?auth=517a2ae8f07117a0716d91c61db02a5c41fbc59babe489d8076addaf94a23452&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Record producer Benny Blanco and singer Selena Gomez during an interview with host Jimmy Fallon that screened earlier this week. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/sailing/sailgp/sailgp-san-francisco-black-foils-head-into-uncharted-territory-in-leagues-first-back-to-back/KVT35DXBSRFHHP5MXHMKPOUZ4M/</loc><lastmod>2025-03-21T21:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/3JFDSJZOGNHFBGXQT72QMQBL4U.jpg?auth=ff5ff9729562b0d89f25db9e01bbf7d8b5dbaa4b81caf39b547a81c20a2cb634&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The Black Foils will look to leave past struggles in San Francisco behind them this weekend. Photo / SailGP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/from-monaco-to-caravan-life-why-kiwi-formula-one-star-mike-thackwell-quit-the-limelight/BB6QDAF4ORHQJCHVOOZW37OAYY/</loc><lastmod>2025-03-21T20:40:22.841Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/YLB3HHFTZ5BYTP6BRETK5C3TKU.jpg?auth=63e96979767b4b389bb3337e5323a429adc6093f2bebd077a4551cba3ea3fec0&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[CIRCUIT GILLES-VILLENEUVE, CANADA - JUNE 17: Mike Thackwell during the Canadian GP at Circuit Gilles-Villeneuve on June 17, 1984 in Circuit Gilles-Villeneuve, Canada. (Photo by Ercole Colombo / Studio Colombo/Getty Images)]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/simon-wilson-can-wayne-browns-10-new-steps-to-success-save-us-from-dumb-density-decisions-or-help-auckland-fc-into-a-new-home/LMYJGFDGLBA53FNDYGDQTDX6NE/</loc><lastmod>2025-03-21T20:37:07.646Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/DCLXHYTBRFDNVLQQ2WZKAOKBOA.jpg?auth=1ad193e2bb80ad0e5bf3767d185429191e84b5e6d482e884fadd3ac31f1dbeba&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Wayne Brown has 10 new principles for good government he hopes will transform council decision-making. Photo / Alex Burton ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/zoi-sadowski-synnott-crowned-fis-slopestyle-world-champion-again/LY6FA7HZ3VEARIRCZ456EVOFW4/</loc><lastmod>2025-03-21T20:14:03.104Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/Q3VVUHUCB5DI3DGP6SEAILLR4Q.jpg?auth=acb8333953bc72817d15b02de982d61dd5f386f6cc048239d18883a398499a1e&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Zoi Sadowski-Synnott is the 2025 FIS Snowboard Slopestyle World Champion. Photo / FIS Park & Pipe]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/waikato-news/news/hamilton-funeral-service-didnt-prepare-brothers-body-properly-bay-of-plenty-woman-claims/S67HEPO7NVCCDMXBW46ATMDN2A/</loc><lastmod>2025-03-21T20:06:04.562Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/5NOR2L4FPREQDCLL3EQFBG7LKM.jpg?auth=14458d3aa0605fe55f3e0c6248d5351c8440a666def29e409bb8936c3b875833&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A woman who buried her brother last month claims the Waikato funeral service they used lied about upfront costs.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/lucy-lawless-film-festival-doco-on-kiwi-war-correspondent-margaret-moth-makes-for-an-inflammatory-directorial-debut/XHDS7DEVD5BQZFLVYTRF7VNTBI/</loc><lastmod>2025-03-21T20:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/HDUKR3LOGZGUNMTTEUGE6LSJ2Y.JPG?auth=22f8ba76e52a1fee1b4e67fc36f26ea4b9ecdefbfa15e5551c301ea98f68449f&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Actor Lucy Lawless takes the director's chair for the first time in her new documentary, Never Look Away, on the life of fearless NZ-born photojournalist Margaret Moth. Photo / Matt Klitscher]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/bay-of-plenty-times/news/community-rallies-after-katikati-vicarage-fire-devastates-family-of-six/GV4JVWA4ZJALDPGOTSEARVO7YI/</loc><lastmod>2025-03-21T20:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/WBBNKDJQC5HPPOLHAEMHFUZWVI.jpg?auth=b3eb879f75cfb1f48ce214f719ba87da1b80bd4d2e2aeae3a966d61f1826a5da&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The fire on Carisbrook Street was the vicarage at the back of St Peter’s Anglican Church. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/making-america-weaker-again-us-uncertainty-under-trump-threatens-economic-recovery-steven-joyce/6DU7TUMTWFDYDD54R55J3FYFRU/</loc><lastmod>2025-03-21T20:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/PQ5BNAZ6MNBPFKMFX524QBOORQ.jpg?auth=e00e13bfbdfa57f7402c11d2ea845f758afbbd03337e4453912fa383bac770ef&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[US President Donald Trump's seemingly endless circus feels exhausting, writes Steven Joyce. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/hamilton-man-royce-khan-gets-home-detentio-loses-57000-in-cash-after-drugs-found-in-traffic-stop/FFOYWCHZYZB6XBXG4ZR7UZE6WQ/</loc><lastmod>2025-03-21T20:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/YL3X6KLNGJH6PI3YIOFCLIGTAQ.jpg?auth=10cf0633e0c201dbc853cf62ccac5523b9f838b4ab5d4a55f06f58f0d9872937&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Police searched Hamilton man Royce Khan's Mazda after smelling cannabis. Photo / NZ Herald]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/historic-waka-find-in-chatham-islands-raises-questions-of-heritage-and-ownership/PMMW7BJ62FDMLKBW7C755ET5GI/</loc><lastmod>2025-03-21T19:20:24.655Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/H73A2DVB7FEE5K5V3BJ6P2FMGY.jpg?auth=095540b513c8aefaf4af38bc7243725c3d796f194ab5ad0628b0ff1feb59f116&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The waka was discovered buried in the sand dunes in Rēkohu – Chatham Islands. Photo / Manatū Taonga]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/one-dead-one-injured-after-sh57-crash-near-linton-palmerston-north/PI5RHQFEFBE35AYODFRGPLMG5Q/</loc><lastmod>2025-03-21T19:07:47.167Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/GMOAWJCKZBDVHLRGDPUCRLOSLE.JPG?auth=c2140b20255f45244ce56af70750877aca97bc8d760dce13693ff7815e0bfc2b&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[One person is dead and a second has been critically injured after two vehicles crashed on State Highway 57 near Linton last night. Image / Google Maps]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/neil-ieremia-reflects-on-30-years-of-black-grace-and-dance-challenges/YFSJM36G2RAGPJ47CDI3FF7AY4/</loc><lastmod>2025-03-21T19:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/UQ6RGWINXNA73KIG5N7CN42BGE.jpg?auth=60e743cdbf1f9207ef92b5487a224416841f5dac4bab4535234f33b92315e5d5&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Neil Ieremia founded Black Grace 30 years ago. Photo / Dean Purcell]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/northern-advocate/news/retirees-claim-northland-dream-property-fouled-by-neighbours-sewage/WUDD2V25LNFRDKK74GFPA355WA/</loc><lastmod>2025-03-21T19:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/KEHJBNMWAJDZ3DYPMJNXITOFWI.jpg?auth=7d1d85a0b0489adfa8559b7ff7eb8f1ee3e23ad53bddcf66bf5bb828f4ce866d&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Aggrieved... Diane Oliver says her grandchildren used to love their swing under a stand of protected native trees on her and her husband’s property but a neighbour’s use of an effluent easement and failures of his sewerage system have made the area a health and safety hazard. Photo / S Curtis]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/travel/travel-news/londons-heathrow-airport-to-resume-some-flights-after-power-station-fire/GT7CU5OIZ5GGNKFLCUWS5HWDJQ/</loc><lastmod>2025-03-21T18:10:45.842Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/N5ZJRBVGH5DBFANG7QLJUNS74Y.jpg?auth=494dd4c5a3dd37363711a2f024eb091749bd00c492371de989813ba099c2f103&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[London’s Heathrow airport has been closed after a fire at a nearby electricity substation caused a mass power outage in west London.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/travel/welcome-aboard-the-new-amtrak-train-service-linking-chicago-with-miami/KBUHG7T7URAEDKYSDFZSYLNKAU/</loc><lastmod>2025-03-21T18:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/LUCWHRNTVNHJLPCR35ZIE4CUMI.JPG?auth=3e8215db206d56ca1501679b8e5c8cfca0a408f8c2cf4547f89bc6d8822335c7&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Train leaves Chicago Union Train Station. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/pawsome-work-dog-saves-owners-life-during-devastating-fire-in-christchurch/RGGAUBIWMRBMNIPGU2AOL2OVR4/</loc><lastmod>2025-03-21T18:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/BHFN5VDASZB4HCXZHKGIWQZ63I.jpg?auth=157e708f23963106ec6f11c030f5cf2238942a18e7d975a08f3d1f61b521ec42&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Peter Mcmeekan and his dog, Moose, who saved him from a devastating fire.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/politics/eat-pray-luxon-government-comes-out-on-top-this-week-but-choppy-waters-ahead/MAK5UFELDFARHESRG2QHNFY3KM/</loc><lastmod>2025-03-21T18:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/WNK5J6NB7BC4FJ7FE3OKMUCTPI.JPG?auth=46bbaf571dffface32e909116abb852b13593724c44bd61e365c2901551537a3&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Prime Minister Christopher Luxon tours a temple in New Delhi this week with head priest Gyanmuni Swamidas. Photo / RNZ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/things-to-do-in-auckland-this-weekend-ecofest-everybody-eats-and-auckland-arts-festival/BNBLS2BACBDGNDLI5PXC3X33UQ/</loc><lastmod>2025-03-21T17:30:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/TYX3DQGZSBBWBJUDMJY3O4JZBA.jpg?auth=8598f82ef5fbf8455f19467be04f40a34d5107dd1c55fc2ccc39532dd825843c&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Connect with the natural world and learn about sustainability at Ecofest 2025.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby-league/warriors/warriors-v-roosters-nz-warriors-beat-sydney-roosters-to-break-seven-year-drought/AVOL335GVFFCJFU7UL7GPPN7MA/</loc><lastmod>2025-03-21T17:21:50.876Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/TU5S5AZ2XBAV3LVHHT45T65TSI.jpg?auth=3cc3c3c6a8a23201ffba0a3e511502862559cfc900bc211f77aa31a02d6df62d&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Ali Leiataua scored a double in the Warriors' win over the Sydney Roosters. Photo / Photosport]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/hawkes-bay-today/news/meet-the-weed-boat-driver-keeping-hawkes-bay-streams-flowing/UL3GXKZSIZHHLM5BRR6FRJM3B4/</loc><lastmod>2025-03-21T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/OHDXKD5FLZC47I3YBAQNYMOXMQ.jpg?auth=f963cd69bf27f67f370f0bfadc783b46390a164efea7f56c16f4ef8e14ef42c9&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[ Hawke’s Bay Regional Council catchment worker and weed boat driver Rodger Shaw at Tutaekuri-Waimate Stream. Photo / Linda Hall]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/hawkes-bay-today/news/online-casino-licences-threaten-community-sports-funding-in-hawkes-bay/I4EE5P6JABEKJOCNEO7GT5UMKY/</loc><lastmod>2025-03-21T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/W4A2KLGZ6JF7PAI3NJIGNO5NBI.JPG?auth=b5da870cc38dc35b9e99913fc935d967c6ddc76f3308965f4ef9ac1f826938c3&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Residents of Napier, Hastings, and Wairoa lost over a combined $12.3m at the pokies from September to December 2024, according to the latest available data from the Department of Internal Affairs. Photo / Christine Cornege]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/how-old-is-old-after-an-existential-bus-encounter-one-64-year-old-kiwi-considers-his-approach-to-ageing/3AKOYV6FWRABXLFHVYTRAAY26Y/</loc><lastmod>2025-03-21T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/NI35MSDISZEIDO44Z55ZJBWILA.jpg?auth=de47426da5aaedbbacacc77fbcac6c79ed96f2be91f4176a13ff43a97f1aba5a&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Is giving up your seat on the bus good manners or a sign of something else? Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/talanoa/asb-polyfest-2025-mama-tupou-marks-50-years-of-cultural-impact/SSEYOM6D7NFRXKOTQZBPHC7DZY/</loc><lastmod>2025-03-21T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/Q256LCHZGNBEPH6SBZGM5W7XYM.jpg?auth=47ac56ab5907b0ec1ca1d5dc4e2c88ed8083f893fe9b21c29e25ab611966be64&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Auckland Girls' Grammar Cook Islands group performing at Polyfest in 2023.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/hawkes-bay-today/news/sam-ruthe-puts-hawkes-bay-runner-richard-potts-1989-schools-record-at-risk/LNNY5ZTIB5GFVLUZLNEUWHJ7UM/</loc><lastmod>2025-03-21T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/GFUMY52YCNB7BFE2ELXEEQ7FDA.JPG?auth=76e78611aee158ea24c2cd965f707485c8b9ec9efd81e5811c92e434117ca8a3&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Hastings running coach Richard Potts at the Regional Sports Park where his national schools' 1500m record, set in 1989, could be under threat from world age-group records breaker and new Tauranga running sensation Sam Ruthe. Photo / NZME]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/whanganui-chronicle/news/tongariro-crossing-easter-visitors-warned-dont-underestimate-new-zealands-most-popular-day-hike/YHCOZBTAJFCTFGJID6FQI5H4RQ/</loc><lastmod>2025-03-21T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/UAVDUCIPNH5Q2DFXCCJU4CKGKI.jpg?auth=58554a5580980d3c673ee8ffe1834eb3bf8eae94f58b69fb504ed949d3348132&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The Tongariro Alpine Crossing – New Zealand's most popular day hike – has also been the site of many search and rescue operations. Photo / 123rf]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/companies/retail/residents-accuse-staff-at-new-100m-highland-park-paknsave-of-parking-on-footpaths/23EOITYZWRB7JDGNJW2OZSLQUA/</loc><lastmod>2025-03-21T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/B3RBQ6UUKVBLPIOUSGIKUFEGVQ.jpg?auth=50d0746c3e889364ce594dbf6b88cc6a1a7748d9acfd95bd1d3e6f74799b6b6d&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Residents living near the new $100 million Highland Park Pak'nSave are complaining that supermarket staff are leaving rubbish behind and parking on traffic islands and footpaths. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/letters-turning-teachers-into-parents-the-real-value-of-education/PBK4HCMT3FAFBLARFYXEHAOLR4/</loc><lastmod>2025-03-21T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/JHMYQCX5SJA3BDPRWR4MBZIZ5U.jpg?auth=909352ed83082e30aa93c70bb3c42383bf95605d7c6c71c41063b5538da2f1b0&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA['New Zealand teachers are not alone with the growing demands being put on them by parental neglect.']]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/whole-roasted-cauliflower-cheese-sauce-recipe/KLYSITA4RJBWZJSUMHOJFVDDDA/</loc><lastmod>2025-03-21T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/QUSKKSCVYVFWLCYVGLSEBQRFVU.JPG?auth=8f053524e607ffedafbb9983d4a971ef1c585c36a2f8459a105974629d32638c&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Whole roasted cauliflower almond crumble.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/after-our-economy-bounced-along-the-bottom-now-we-have-a-reason-for-hope-editorial/DMWQRR6VNBBZ5MRRGTB7OZWB3M/</loc><lastmod>2025-03-21T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/V2HKE23NV3NOOKPQEYKTLLDQ4A.jpg?auth=d5b7986fb0a118e5a3f16a5a74dac24859bb52667b34b222cf6b610417d03284&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[We are all wondering - have we finally left the darkest part of our economic tunnel?]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/how-to-grow-houseplants-without-ever-having-to-buy-one/HKTQ5T3D5FHCFIXTF2CQ6YAQ7Y/</loc><lastmod>2025-03-21T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/2W6T56QHV5EHXO7LX4L2KYE23I.jpg?auth=997e0111d5cfcf30c5e4ac7b03fcc0d731984f63a75dca2b0422655dbc5472a8&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Many houseplants are simple to propagate, offering a greener and cheaper way to add plants than ordering online. Photo / Sarah L. Voisin, The Washington Post]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/french-ex-surgeon-joel-le-scouarnec-admits-sex-abuse-of-299-victims/ZWWL6AA6LBAADN3MJ6B6ISNSVY/</loc><lastmod>2025-03-21T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/O3D6CCXI6JBOJAGW5IVRLHJMZI.jpg?auth=fd1dbaf8585058b6508802288a089248c27cabbb14997a3ee1c32bbe269c7ea1&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Joel Le Scouarnec has admitted sexually abusing hundreds of patients. Photo / 123rf]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/personal-finance/we-borrowed-to-invest-in-shares-and-now-weve-lost-money-mary-holm/QLCI7PUYINA33HPNGU2HAE3AEU/</loc><lastmod>2025-03-21T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/GUKA7TPLHFBHTJNQYTEOYHW6DY.jpg?auth=a53625545fdb56eb29aaecec8645d978dcadec0f615d2b1ddf9e6a0d55e46fce&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A financial adviser convinced a couple they should get a loan to invest in shares.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/gisborne-herald/news/gisborne-council-seeks-legal-advice-on-speed-limit-rule-changes/KNY76P3HMRBDLJB5USNOOLFECI/</loc><lastmod>2025-03-21T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/L32CDWWDKJDSLBGFB7D5BJE5L4.jpg?auth=eb4c5322b1b49a27e26c03c2910042dbc6d6735e33990df4811d6ceaa75d545c&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Gisborne District Council is seeking legal advice on the Government’s new speed limit rule. Unlike some other councils, Gisborne implemented lower speeds through a bylaw process, rather than the previous Government’s blanket speed reductions, which the new rule revokes. Photo / NZ Herald Graphics]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/whanganui-chronicle/news/whanganui-blues-trio-bb-and-the-bullets-inks-deal-with-french-label-dixie-frog/JSSLV7V6FVHERMQ34ZDOIL4YQQ/</loc><lastmod>2025-03-21T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/LIOWX6E3LRH7RFHVAAAEEALBQI.JPG?auth=4c8da68ddaf64edeadef92c478f10049b26a3ed26f07067c0ee7ff2477ae0e54&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Brian Baker built a recording studio soon after moving to Whanganui.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/personal-finance/major-insurers-ditch-multi-policy-discounts/ZDNO4QKLJFCWDFCUXBXQZF4TSQ/</loc><lastmod>2025-03-21T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/IRVM626NLBEYZOUE2GNBZEPWII.jpg?auth=c4066aa9ab6d399899cd31073c11b94a6bcbfe03bf53c276ada186809fea5651&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Consumer NZ says a lack of discounts meant there was less reason for people to be loyal to one insurer for all their insurance needs. Photo / 123RF]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/herald-morning-quiz-march-22/KO2CEW5DXJCZRGDRNC3Z5K5GA4/</loc><lastmod>2025-03-21T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/FZBBDDFLQFEJFIXVBPPVEDIFVI.jpg?auth=ec38a4a5d45979328909c8f7c816f382f23c335fe714c3713302ceaf04fe34f4&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[In which year did Bob Dylan win the Nobel Prize in Literature? Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/politics/pm-in-india-us-trade-defence-and-new-ferries-loom-large-over-india-fta-progress/ON4K6N4OIZB7VLH4VBDME37VK4/</loc><lastmod>2025-03-21T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/JXR52BE3FNBL3FXHHG7XPTB24Q.jpg?auth=2b24a4a3de1763cd1bc56c0e4a7bf25f61a185fba88092533b8c401033004b18&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Prime Minister Christopher Luxon sings the Indian national anthem at the Bombay Stock Exchange in Mumbai, India. Photo / Adam Pearse]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/worksafe-alleged-defence-force-failure-killed-elite-nzsas-soldier-nik-kahotea/P4OZSSGPOND35FABAJV3AR7ERA/</loc><lastmod>2025-03-21T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/XIRBCR24BNCNVMZYREWLG6WCEM.jpg?auth=9a9a2a5c603df9bdb88ba4cb44f523120054620aa897ab51b62b2a3b464fb2c7&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[NZSAS Lance Corporal Nik Kahotea who was killed in a training incident in 2019. WorkSafe sought to prosecute but were blocked by a NZDF waiver that exempts it from prosecution in certain circumstances.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/makeup-artist-lisa-matson-on-how-to-change-your-routine-as-you-age-the-little-things/4KKAWKWUFBHXXOBL4TANWDCZMA/</loc><lastmod>2025-03-21T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/HVP4B2LZIZBPBCG3TDL5F7FTUA.jpg?auth=9ab1fb579a96fcb041c8c3871c23d8ae66a4f2a03f272cb0157c54afce06aabc&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Lisa Matson is a popular makeup artist for the likes of Toni Street and Hilary Barry. Photo / Emily Chalk photographer]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/sir-eds-daughter-sarah-hillary-on-climbing-everest-her-way-this-is-for-my-dad/CDPFGBRHENC63O4KUP7523CFFQ/</loc><lastmod>2025-03-21T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/46BOMTLFIVBTTIV76RZDJVE73U.jpg?auth=41e82d3cbfe10ea23fc2438d2acb6c76cb1e7366fa7989fa2b897b1a1a0d623c&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Sir Edmund Hillary's daughter Sarah Hillary is setting out to conquer Everest in her own way. Photo / Amalia Osborne]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/whanganui-chronicle/news/whanganui-community-forces-consultation-on-sh3-speed-limit-reversal/Z3EVJ5IF7JGZTJJ67CHGDDZ4PY/</loc><lastmod>2025-03-21T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/T6HZLYX4DJHSTBVHXSAWWCRWO4.jpg?auth=a7482a16552f562b8bbb50ba12cb2cf7f6a364b90559e6354ed4f8ee190388be&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Carl Bates says he received two petitions about the speed limit changes on SH3. Photo / Mike Tweed]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/new-zealand-rugbys-30-most-influential-power-brokers/7IR6FLLX55GA7IRSFVKZHF2VHU/</loc><lastmod>2025-03-21T09:43:21.912Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/5E4NZRMV6NDDDMAVFCF5CLTXGU.jpg?auth=f576510171b367f660a76bdeec9d8296ae97032ef1a8daac50d1e426839e8323&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The movers and shakers in New Zealand rugby.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/cricket/black-caps/black-caps-v-pakistan-live-updates-third-twenty20/WB4LFPF63RETLLQ3M2D6ULFMME/</loc><lastmod>2025-03-21T09:24:57.099Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/QYYBFPT7ZNAFLKX6RCQR53VEBY.JPG?auth=2c6e777b817b02617a1fbed3e63d44d5ceaa9271c6e38a72e77fa60e8d8c2f61&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Pakistan's Salma Agha celebrates scoring 50 runs against the Black Caps. Photo / Photosport]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/football/all-whites/all-whites-v-fiji-result-fifa-world-cup-semifinal-qualifier/3AATCCIVRRFKNFESFH3CIMBDCA/</loc><lastmod>2025-03-21T08:17:05.126Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/RBN3QE3NRVFKRL7MGE5OG47G2Y.jpg?auth=c8a39688f6b5537dbc0e7a4a8f2ef78d3684bf5566a664d7645c5c9c171328c0&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Chris Wood celebrates against Fiji. Photo / Photosport]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby/super-rugby/chiefs-v-moana-pasifika-chiefs-fend-off-moana-pasifika-comeback-in-pukekohe/X6AXJ6XARJAQRKUYN25XARMZRE/</loc><lastmod>2025-03-21T08:11:05.964Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/KXOQZ5GU2RHFRIL5SQHDHCOKSM.jpg?auth=38f728c9fa2556d1331ee4d81d88304d5bc5b6a7dc11ee663a75feebe17622a9&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The Chiefs beat Moana Pasifika in a high-scoring encounter. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/motorsport/formula-1/formula-1-liam-lawson-18th-max-verstappen-16th-in-chinese-grand-prix-practice/NKYQQ47OE5HBZGHVIUNNH74P5Q/</loc><lastmod>2025-03-21T07:55:27.072Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/TZJLAELGMJAQZAY7EFQ6MAFCSM.jpg?auth=631c23b6d50907fa13bccfd68368ce52712dd846e0ef2c24f8473065790de489&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Liam Lawson in practice for the Chinese Grand Prix in Shanghai. Photo / Red Bull]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/three-seriously-injured-one-critically-after-crash-on-state-highway-30-in-waikato/YF63JZWVNRGWLE2LAXFW7AN3RQ/</loc><lastmod>2025-03-21T07:41:50.562Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/XHT5SURUMNCGJFCO6G2NDQOTFI.jpg?auth=83929055ba95fd22afa0fedaee32326eaf5f39b0a35d8dbc4c849551575a65c5&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Five people have been injured in a crash which has closed State Highway 30 in Waikato.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/football/all-whites/all-whites-v-fiji-live-updates-fifa-world-cup-semifinal-qualifier/5M2TXBVLYZDXPOKAPAC2MGNNBQ/</loc><lastmod>2025-03-21T07:30:04.669Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/EJ474MVIJFAS3F7OAYZYA7CSLI.jpg?auth=abccd27a0ac2704d80d4c5b6f5c651c27e5314c94f5c96435ebb9028f7659c1d&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Chris Wood celebrates scoring against Fiji. Photo / Photosport]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/murder-of-australian-lilie-james-cctv-shows-chilling-moment-before-school-killing/XPVHZ4PYRFDW5MR2DPX77T4CHM/</loc><lastmod>2025-03-21T07:07:28.483Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/C5RKS3O7W5ATZOK6JZ4D6GR6AY.png?auth=b6fd68397675b8ee0e45b6b5802a2016a53160e3a0c405d736d1b08bc2ab35e1&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The body of Lilie James was found at St Andrew’s Cathedral School, Sydney. Photo / Facebook]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/travel/the-fantastic-features-of-future-cruise-ships/XHUAKZKIXBAG3CZFBM7IKLFHZQ/</loc><lastmod>2025-03-21T07:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/UOA6GDKKXVGPBHXUBCNEF7P2PY.jpeg?auth=e4321e346c450258649aadd587905775f0fa3e56d0f6f9dff8d44a7184a22c5d&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The cruise industry is growing fast, with a future focused on bigger ships, small-ship luxury and more sustainable travel. Photo / Royal Caribbean]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/waikeria-prison-rioter-taimana-soames-bashes-inmate-in-unprovoked-attack-jail-term-extended/4X6RBTVFEZDV7OYGJSRZD73WPY/</loc><lastmod>2025-03-21T07:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/NXM5KSJO5BH7HDIAGJOKBULGP4.jpg?auth=8da798bc377e6deda4f6053328c7991f39ee18905156901aece74107d27fc894&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The high-security wing at Waikeria Prison suffered $50m worth of damage during the five-day riot over the 2020/2021 New Year. Photo / Brett Phibbs]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/travel/travel-news/heathrow-fire-air-new-zealands-advice-to-travellers-after-londons-heathrow-airport-closes-amid-power-outage/546NIJNV4NDSRBKYMPLBHV6W6A/</loc><lastmod>2025-03-21T06:53:37.1Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/N5ZJRBVGH5DBFANG7QLJUNS74Y.jpg?auth=494dd4c5a3dd37363711a2f024eb091749bd00c492371de989813ba099c2f103&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[London’s Heathrow airport has been closed after a fire at a nearby electricity substation caused a mass power outage in west London.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby-league/warriors/new-zealand-warriors-v-roosters-live-updates-nrl-round-three/2F5BC5O55FB35EPNPZSMIAG3AA/</loc><lastmod>2025-03-21T06:50:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/2SJTN3JF75BV7GHPZ77NUF6XLI.jpg?auth=5ddd88d130fc6a0b9cc9becb124831148c903214605b405282fb5471ce11ae34&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Mitchell Barnett against the Sydney Roosters. Photo / Photosport]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/co-principal-lambasts-govts-school-lunch-programme-after-rotorua-students-served-single-bread-roll/I2YNNW3J6VCKTP4LV24M4P4YJU/</loc><lastmod>2025-03-21T06:06:11.143Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/BD5UDYPGB5GP3P4XFNGSTQJ2FQ.png?auth=ca04e6edc29440bb60407793e42e6fc11068ff68f968e46766a73bda33d764fd&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Some students at Te Wharekura o Ngāti Rongomai were served a single "BBQ bun" for lunch. Photo / Supplied to RNZ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/hamilton-man-jamahl-potae-it-partner-daughter-and-punched-puppy-4-times/OPT4V4WFBJDU3FWAPLUUBHYAZM/</loc><lastmod>2025-03-21T06:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/IMQLXQZEVNFFXGENCEOCY4KANI.jpg?auth=f4e54b020fc57afa2e25eda48d34db7f148ee34329927c4bdf0b8c070eec6611&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[After backhanding his partner and daughter, Hamilton man Jamahl Potae turned his attention to their 5-month-old puppy, Pipi. Photo / 123rf]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby/super-rugby/moana-pasifika-v-chiefs-live-updates-super-rugby-pacific/GPO6UP6H5BAZBGPPNPBPXTKY6E/</loc><lastmod>2025-03-21T05:55:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/BXSDVUO72FGCRFRFUFEBBIPBFQ.jpg?auth=6df4f0d54856ed8d6cef8610be7b70106adde36d28d2d2e4a7bd785afd5c6ae0&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Moana Pasifika Kyren Taumoefolau. Photo Michael Thomas / Action Press]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/crime/stabbed-burned-and-forced-to-eat-faeces-auckland-woman-selica-wright-jailed-for-horrific-abuse-of-boy/RGVZS2HXRNFYZA4KDV3TAFYE3M/</loc><lastmod>2025-03-21T05:53:22.604Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/DK5GWPYYBJG57JQ5Z4RF3M5BUQ.jpg?auth=5e4ad9b4e2328fe0c9da91206327a6dc1e9b15fc95a9d248220a39bc20955f85&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Auckland resident Selica Wright has pleaded guilty to the months-long torture of an youth that included repeatedly hitting him with a hammer, pouring boiling water over him and stabbing him with a chef's knife and a screwdriver. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/markets/shares/blue-chip-stocks-back-in-favour-as-sharemarket-rises-market-close/TMNB6WCCHVF6BBQNEN7SL36VLQ/</loc><lastmod>2025-03-21T05:30:45.962Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/MM24XCZJ25A2LOWH4NCXW4KEII.jpg?auth=3a2cffc8059800f71cade351ad194898a8e16a91d14ef5236e07b733072bb4b8&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Infratil, which owns half of data centre firm CDC, rose 50c or 4.87% to $10.77 on trade worth $58.46m after being upweighted in the NZX index.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/wellingtons-rainbow-crossing-to-stay-after-judical-review-dimissed/EXJYVLZ4ABDMJLFJ7TR7CGMMPI/</loc><lastmod>2025-03-21T05:26:30.334Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/M4B6QQC75BW7V7IPTDC3D5FQWI.jpg?auth=7beee1fce6eee07a331cf4fd1f088d89aec6581d8b86714b90ab975f3048ce88&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Former mayor Justin Lester painting Wellington's rainbow crossing, which will remain in place after a High Court ruling. Photo / Twitter]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/a-huge-iceberg-broke-off-antarctica-what-scientists-found-under-it-startled-them/OO6OWIKHPRFXBCAFRCBKELAM4I/</loc><lastmod>2025-03-21T05:13:40.437Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/UPEEYH2265EPJLQSAXLA37SVXY.jpg?auth=2039524a667dbdd1938d37f432b13f44d390205d8860031e8de6c7acac77d96c&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Research on seafloor life that an iceberg had screened from sunlight is revealing previously unknown species of marine creatures. Photo / 123rf]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/gut-ache-wellingtons-sickness-outbreak-linked-to-new-68m-pool/3SARI2RQSRGB7AZKVQXRFESRJI/</loc><lastmod>2025-03-21T05:02:28.375Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/S3ORDDZFORGGTIAKXIQZVFJO24.jpg?auth=6f53b64c195e84fe8a57ac927c8b02ab6310748a307017690806ca8dec5eff47&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A severe tummy bug that has spread across the Wellington region has been linked to a "state-of-the-art" new swimming complex. Photo / 123rf]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/lake-pukaki-crash-driver-in-four-fatality-road-crash-had-three-hours-of-sleep-the-previous-night/6YPVIFS4ZZFVPBYGUSSIT5SCDU/</loc><lastmod>2025-03-21T05:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/BA6TY5G64FDYDOPWV52VHCSPMM.jpg?auth=094c10448714c21a285405db4d3f9b43a4703e3eb83f88967bfb7241f713ff33&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Adlina Alisa Wan (left), Phillip Wayne Woodham and Megat Ashman Aquif bin Megat Irman Jefni all died as a result of the crash on Easter weekend 2024. ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/dominic-abelens-family-farewell-soldier-killed-in-ukraine-war/552EE24WORA6XNWV5IFJF5V75I/</loc><lastmod>2025-03-21T04:48:43.097Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/GSAK6MHU6ZFOLL2U7WQATMFPYM.jpg?auth=6ba170686d363623b4dacfcbcd9137acd4305fe58199c76dff4b298e184d70e2&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The funeral for 2nd/1st Battalion Royal New Zealand Regiment soldier Dominic Abelen was held at Shands Road Cemetery in Christchurch. Photo / NZDF]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/hawkes-bay-today/news/police-crackdown-on-hawkes-bay-boy-racer-meet-begins-expect-police-to-be-knocking-on-your-door/X6HTP3GDLVG4DFV7ZRGPOFGUMQ/</loc><lastmod>2025-03-21T04:37:21.912Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/W53TLQ6D7ZC5VGATMZMMHCDRYI.jpeg?auth=9036651999824e3b5fe89b709a80299878e07a5b9f22f9b291b9327eac53e8b3&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A car impounded by Hawke's Bay police ahead of a planned boy racer meeting this weekend.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/media-insider/media-insider-jim-grenons-full-letter-to-nzme-released-publicly-outlines-concerns-and-criticisms-of-company/A6UKCN5DZVHURHHRXMXMINYXZI/</loc><lastmod>2025-03-21T04:31:52.62Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/E3TAKCP76NFZ5FLQSTSMEQADHA.jpg?auth=1abea8faaf4c49c1746a2c8d9616b9b15c3aecadd93b365908eec7aee56e7686&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[NZME owns the NZ Herald, NewstalkZB, BusinessDesk and OneRoof; inset: NZME chair Barbara Chapman and shareholder Jim Grenon.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/rotorua-daily-post/news/coroner-rotorua-crash-injuries-led-to-mans-death-no-inquiry-needed/CQVRTXETLBFK3I4NGIQUZYVBLE/</loc><lastmod>2025-03-21T04:30:21.248Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/QR5HWKJMEVDRTM234URCY67TMI.jpg?auth=4b3678d2d3620552e7dad9b01354b975ddd8d8b8355530e0c43a9e16918ade05&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Rotorua man Lance Hohaia Houpapa was discharged from hospital after a serious car crash and sent home to recover – but he was found dead in his armchair four days later. Photo /123 RF]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/cricket/white-ferns/white-ferns-v-australia-live-updates-first-twenty20/REDARCTRIBFONBFHY5ZRZF2BJU/</loc><lastmod>2025-03-21T04:25:33.875Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/PK4JU2VXMNDY3H4MBTDQMYDNUQ.JPG?auth=2903e672492a8315465d38bb05839a4ee1a545b00c4f27c1d13b582f4cf1b3e5&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Georgia Voll of Australia batting against the White Ferns. Photo / Photosport]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/boxing/king-in-the-ring-kiwi-kickboxer-sarah-siraj-navigating-ramadan-fast-during-competition/DBUT3VKYL5BMDIUK7RZVR6RZ5U/</loc><lastmod>2025-03-21T04:21:12.102Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/E4YBZ2ZFZNAIDGEQJSFK4LLI3Q.jpeg?auth=8989fa018aca20ed7859fd451a815f395ca9b4c57ab93659787a496a83e05e9a&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Teenage Muslim kickboxer Sarah Siraj. Photo / CSN Fight Network]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/londons-heathrow-airport-closed-due-to-fire-causing-power-outage/INXJ45OZMBB4XBU2WBRKO67SR4/</loc><lastmod>2025-03-21T03:23:49.737Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/N5ZJRBVGH5DBFANG7QLJUNS74Y.jpg?auth=494dd4c5a3dd37363711a2f024eb091749bd00c492371de989813ba099c2f103&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[London’s Heathrow airport has been closed after a fire at a nearby electricity substation caused a mass power outage in west London.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/wellington-homicide-police-appeal-for-sightings-of-car-believed-linked-to-death-of-ian-moller-and-arsons/CRP7PLWEKZF3RMONDECCMYLBBA/</loc><lastmod>2025-03-21T03:20:56.604Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/W77AJCUBFVAQZJRSEHBREGSBNA.jpg?auth=65fe47af5bbece2caaeab20b41438f88ed2eca2eba01547fb7207ff37c8f9ce0&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Stokes Valley man Ian David Moller, 82, was critically injured in a fire that was deliberately lit at a property on November 5, and later died. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/hawkes-bay-today/news/no-backing-down-for-napier-health-services-protest/USOLYS65ORFERCNWFUV32CXRQQ/</loc><lastmod>2025-03-21T02:57:46.216Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/5BYZCF5BKJHDNMFDQSCRFWL6DM.JPG?auth=73e928b6e80d3ddb001228873e6593e87710fad3b93ba19745984535b8aec02b&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Health services advocate Malcolm Mulholland in Napier on March 14 proposing the Hands Around Napier Health Centre rally starting from the Sound Shell on Sunday,  at 1pm. Photo / Doug Laing]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/media-insider/media-insider-tv-star-wairangi-koopu-and-the-drugs-charges-stripe-media-liquidator-the-director-has-not-been-located/KHJCWO7ST5DATIIFNTJ3DPNL7Q/</loc><lastmod>2025-03-21T02:45:43.612Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/4CQ2VO4IYRET3M4G65IBXOUH2M.png?auth=de77ec967988e4a12ae647121a406c1076a1f4baac59f33dbe5c2dc774f1045a&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Wairangi Koopu on Celebrity Treasure Island. Photo / Matt Klitscher]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/companies/retail/the-warehouses-ceo-search-continues-amid-company-reset/UPE45QV4BRAU7PW44UBPCQDSWU/</loc><lastmod>2025-03-21T02:17:02.657Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/ZAZN6QNGAVDWLDZ7EHUGLT77ZQ.jpg?auth=37258d794b813dd4c473affa79d515faf238dd3548aa81aecb3de6bea10958e3&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The Warehouse has made a profit in its 2025 first-half update, but its transition plan is still in progress. Photo / Paul Taylor
]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sponsored-stories/cutting-edge-innovation-recognised/DQETIK4LUFC4JPLJFKDLIKSWW4/</loc><lastmod>2025-03-21T02:08:13.663Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/NOCT6F65MVAO5BO7LINDDBLMHY.JPG?auth=058bc418815ccbcdcf77d872b5ccbb158898084557c7bbf52e12830d548d568b&amp;smart=true&amp;width=1024&amp;height=768</image:loc></image:image></url><url><loc>https://www.nzherald.co.nz/sponsored-stories/unmissable-suv-and-ute-deals/ZCRNQ74NERGE5JBJ7LMP5SXMEE/</loc><lastmod>2025-03-21T02:07:36.131Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/MIGDN5PTMFFDNFOQ4G45VSNBOY.jpg?auth=a3ec52fc2d2f1e53d544dce18f642390887cb9dcd5f05099e3a916cc54f8315e&amp;smart=true&amp;width=1024&amp;height=768</image:loc></image:image></url><url><loc>https://www.nzherald.co.nz/sponsored-stories/south-pacific-scaffolding-goes-green/SEOWM5TALZFPZHN2YIQY5CHTMQ/</loc><lastmod>2025-03-21T02:06:43.916Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/2TEHIHTN4VHABADEES4BPJBP74.jpg?auth=0aa3865a10997132b19f69ab3b3469ef8deb305f1188823648ab05fc20d2b0ec&amp;smart=true&amp;width=1024&amp;height=768</image:loc></image:image></url><url><loc>https://www.nzherald.co.nz/sponsored-stories/boost-a-homes-value-as-market-rises/JB73D3TILVFJZBFJNXQBCRVBQM/</loc><lastmod>2025-03-21T02:05:03.248Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/GSFXJJU2KFDZHFNDJP5SUDPM7Q.jpg?auth=c08940a6ec5037396e0cb70a58b7f9875a860a7ead6ede85f1f6e2f2f3efce0b&amp;smart=true&amp;width=1024&amp;height=768</image:loc></image:image></url><url><loc>https://www.nzherald.co.nz/sponsored-stories/women-redefine-signmaking-at-big-ideas/DAIJIZUJUBCZFDG5OLEU5JPVWM/</loc><lastmod>2025-03-21T02:02:08.676Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/F6Y6GGICRJFX5DVHEYDF5464SY.JPG?auth=2fcddab9473e9df676f38644f57c47244aedbda6150e0b5af20cb96bd8eca5d1&amp;smart=true&amp;width=1024&amp;height=768</image:loc></image:image></url><url><loc>https://www.nzherald.co.nz/sponsored-stories/aucklands-best-tyre-battery-service/LOEO6U4CVBFM7GGXMTXTS2P25M/</loc><lastmod>2025-03-21T02:01:38.056Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/4F7WBMYXWJH33MHM76MGJ73BQU.jpg?auth=726586da55592011b5b6f5a2b917e264ed8b9415132264762adedbbc0c815dd4&amp;smart=true&amp;width=1024&amp;height=768</image:loc></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/175k-the-cost-of-raising-a-guide-dog-in-new-zealand-revealed/JLX336LPCBFBFPC5QBTTRO4LQM/</loc><lastmod>2025-03-21T02:00:36.366Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/63235Z453NB35BALRLMI6QR7WM.jpg?auth=f8e448121db21d02940d4a622997e35cbbc9c88bc21dc9686d4d2a69ae0f57de&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Guide dog puppies in training at Blind Low Vision NZ’s breeding and training centre in Auckland. Photo / Alyse Wright]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sponsored-stories/meet-the-new-mitsubishi-triton/PLLZGD4OFFHXDF6PMVIOIB4XGA/</loc><lastmod>2025-03-21T02:00:20.432Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/SGGA4HOMNVBOFCYLJG2CVRT7NI.jpg?auth=3f7953b98b5f7fcf7e4e56a9a8bd2b58c753d35149c240c85b6d959d5780104c&amp;smart=true&amp;width=1024&amp;height=768</image:loc></image:image></url><url><loc>https://www.nzherald.co.nz/nz/herald-afternoon-quiz-march-21/XWC4HKSGMNHZBNNMAAA4JHKXKM/</loc><lastmod>2025-03-21T02:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/OA32HTYNMPGSPFJTHTQFUYQMEY.jpg?auth=34084b4d9a89f9df92d2f36d8ce832949119ca7c3672ec957e974b5b9127a581&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[What is the name of Sir Edmund Hillary’s autobiography? Photo / Archives]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/womad-2025-what-its-like-taking-your-kids-to-this-music-festival/RLF6GONWNFD33IPGNI3G2FCMKY/</loc><lastmod>2025-03-21T02:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/5HK7ETATCBHONNCVJFV2UF2IF4.jpg?auth=8f04a92bc24fcc68ff8045e033d0ce005b959b89a3ae011864f596bf903b17d3&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Poppy and Oscar Puschmann at Womad in New Plymouth enjoying their first music festival experience. Photo / Karl Puschmann]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sponsored-stories/south-pacific-scaffolding-wins-award/BSTCSRZUMNEJNK2T4LU3QVHYOQ/</loc><lastmod>2025-03-21T01:59:45.183Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/N4KRDEUU2RAMNBQ6BMKWS3P7OQ.jpg?auth=f594401dc5180488dd73f2532ea54219a076bb5343b1d7068a08de0e37973ff6&amp;smart=true&amp;width=1024&amp;height=768</image:loc></image:image></url><url><loc>https://www.nzherald.co.nz/sponsored-stories/service-your-heat-pump-cut-your-bills/DKP5Z6P3SNEGZE7IMAFDJVMK5A/</loc><lastmod>2025-03-21T01:58:52.851Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/NETZ37KYRBEHPNCE3HWRFYKAKQ.jpg?auth=d937f68e2e8d14158498541e447464ca9acd7b28bfac2ac171154e32e7adedcf&amp;smart=true&amp;width=1024&amp;height=768</image:loc></image:image></url><url><loc>https://www.nzherald.co.nz/hawkes-bay-today/news/hawkes-bay-airports-3-million-upgrade-to-runway-lighting/UOGAEXWFNREIJCFIA37A2QXKWA/</loc><lastmod>2025-03-21T01:58:39.07Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/BZG7F7PZDVC5VH6E3UHZ4AOLEQ.jpg?auth=539e950f469bb18caed398aa3b6cbec80a972395e3e5db94c6d176e459871e46&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The improved runway lighting at Hawke's Bay Airport. Photo / HB Airport]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sponsored-stories/aucklands-garage-conversion-experts/4JMFLINK25BG5DOGOPWE7HT24Y/</loc><lastmod>2025-03-21T01:57:56.864Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/F3UQUZGC4ZGVTAIYAMMZTEEOB4.jpg?auth=df26850419604f22cfbf9c8ca63964eaddbb5dd1c32b9b29ba07471db3084e73&amp;smart=true&amp;width=1024&amp;height=768</image:loc></image:image></url><url><loc>https://www.nzherald.co.nz/sponsored-stories/quality-homes-cost-certainty/2A5YCN7OO5HEHLH66HQ7KSDGKQ/</loc><lastmod>2025-03-21T01:57:26.999Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/I4AN6EIDPNCKVMFISU2CXU66CI.jpg?auth=c82de0b0e5c7ff785303a3faf67b8a8bbe51ebdbaceae3c273b77c95bc4d7708&amp;smart=true&amp;width=1024&amp;height=768</image:loc></image:image></url><url><loc>https://www.nzherald.co.nz/sponsored-stories/has-nz-fallen-out-of-love-with-evs/6RJ4QL2XWNAYROBDLCAR5QDUAA/</loc><lastmod>2025-03-21T01:56:40.532Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/J2BFDFSOT5G63B4CAPNUKA3A6Y.jpg?auth=90932e0da750d346b2e76cbb1c22768620af8cbd3e9c0d63631844b2c7a05c26&amp;smart=true&amp;width=1024&amp;height=768</image:loc></image:image></url><url><loc>https://www.nzherald.co.nz/sponsored-stories/aucklands-best-house-washing-service/K5WHNZAMH5FMLKHHHFEQMIFHM4/</loc><lastmod>2025-03-21T01:56:01.424Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/2NYDWDFWIREONLT3HPNLQCCVDQ.jpg?auth=23575bcd2397ca56dcc712978a32186e5fbdf3b842f3a1589ae7155b7daa9096&amp;smart=true&amp;width=1024&amp;height=768</image:loc></image:image></url><url><loc>https://www.nzherald.co.nz/business/companies/agribusiness/fonterras-consumer-sale-plan-gets-a-tick-from-sp-global-units-near-7-year-high/2AJ2QSLTBRBT3AKM3MX5VJY7BY/</loc><lastmod>2025-03-21T01:55:30.504Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/52DGUKCNR2JZGKBECUKFNFN45E.jpg?auth=247a7f7ac5b781671083cdb9d414fb610c9e69e10177522034ee92a8d7f6843d&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Fonterra's sale plans has the thumbs up from S&P Global. Photo / NZME ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sponsored-stories/what-its-like-behind-the-wheel-of-the-mitsubishi-eclipse-cross-phev/U7C3EWGANRD4THDOXSXGYNB4II/</loc><lastmod>2025-03-21T01:54:54.244Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/OG2LPETYXZH7DM7KON4CE735GA.jpg?auth=4af9c556d3bcf01e43df016e184b4ec2af5a963576e0b634acc673f56993819c&amp;smart=true&amp;width=1024&amp;height=768</image:loc></image:image></url><url><loc>https://www.nzherald.co.nz/sponsored-stories/safe-affordable-scaffolding/4EFHU75WNZBD3AUJBUNS4MSWZY/</loc><lastmod>2025-03-21T01:54:09.14Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/BVKFDB2GQVBODOFWNEF2NBETMA.jpg?auth=6153d622a085853ddde53e20cfb2fafa14a5b90e73989f11123cd280f5e86e7d&amp;smart=true&amp;width=1024&amp;height=768</image:loc></image:image></url><url><loc>https://www.nzherald.co.nz/sponsored-stories/varcoe-expands-into-electrical-services/W3MOKDN7DJCLTDJQVQ7HDJ7TUM/</loc><lastmod>2025-03-21T01:53:22.079Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/2TXDSQGSLZEFHF7L47JI5LHQ5U.png?auth=2be1dad44c42923c37da08721883d454b915de19ae7fc5bfffd6e1f5a571fad0&amp;smart=true&amp;width=1024&amp;height=768</image:loc></image:image></url><url><loc>https://www.nzherald.co.nz/nz/bluebridge-upgrades-cook-strait-service-with-new-ferry-stena-livia/MGITDH7MKRBCFA7YAKXS5CJPWA/</loc><lastmod>2025-03-21T01:53:16.173Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/4XGGXT5WIRC2ZIEH6MH7OASQFU.png?auth=b297c38e7687090ac826f398c98d70cda7f05df316b2f790417d6e0196dcae6e&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The Stena Livia, which has been plying a route between Germany and Latvia, will be used for Cook Strait sailings by the end of the year. Photo / StraitNZ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sponsored-stories/design-a-home-to-fit-your-lifestyle/3ZLZ3LFNLVDTVMCEMXP2LL565Y/</loc><lastmod>2025-03-21T01:49:53.885Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/Y5IW232CMRBYDC2GS6QKF7DCGQ.png?auth=5bfd7710b62e616b32f676ed9116388d8b0686976d462b3bb65c58010b69caeb&amp;smart=true&amp;width=1024&amp;height=768</image:loc></image:image></url><url><loc>https://www.nzherald.co.nz/sport/golf/ryan-fox-one-shot-off-lead-at-valspar-championship-after-late-bogey/RHVBLLB34VAE5IBT7QPSVK4ZMY/</loc><lastmod>2025-03-21T01:40:53.764Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/MDE2UK54UFF7PLOLTLSBO5USP4.jpg?auth=709ad3134e7b38e221962a0b8ef75b7becb1438aea1c9c2f4263596911c1f09c&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Ryan Fox made a strong start in Florida. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sponsored-stories/logistics-of-complex-house-moves/G3X72LF2YRCYNKAEOHPALDWMUE/</loc><lastmod>2025-03-21T01:29:00.521Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/A4OPMLGSNBARPO4OXHSSWITUPA.jpg?auth=c922871f4b7c3bd905beef631b566bde9353c7f17053a22401039e072714708c&amp;smart=true&amp;width=1024&amp;height=768</image:loc></image:image></url><url><loc>https://www.nzherald.co.nz/hawkes-bay-today/news/havelock-north-village-evolution-have-your-say-on-future-development-review/B3TR7NUUENHJRKZIPXMMEZQRUA/</loc><lastmod>2025-03-21T01:23:11.3Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/EFIRG5SOJNG7DG3HD22GOPQXPQ.jpg?auth=3f5ff2ac9ba0de1700a2b40074280044c11d7cd42152630ff2db9b9295c341e4&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Hastings District Council wants to know what is loved, what the opportunities are, and where to next for Havelock North.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/wellington-unexplained-death-victims-name-released-died-of-blunt-force-head-injuries/UM766LZRJJF3DDSQOHUOSBVMEU/</loc><lastmod>2025-03-21T01:22:15.884Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/53YYVAERMFGJTAFLMRAE3VXC5A.jpg?auth=cf3288bc103802a25bc24fa029df30c1ba37e1063bfea25d88d01cdec4918a20&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The man was found with blunt-force head injuries outside a house on Darlington Rd, Miramar, this week. Photo / RNZ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/motorsport/formula-1/red-bull-f1-car-scott-dixon-says-theres-less-pressure-on-liam-lawson/DREYZZVVCNBETONYVN4YIMY4IM/</loc><lastmod>2025-03-21T01:16:31.97Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/HPO3WH7FTRCYFD2BNOITWBHURU.jpg?auth=232dd2a5107ee486fd0984c39d9aa4207ea223c0805500ea0d38e288cea78020&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Scott Dixon meets 13-year-old Liam Lawson in 2016. Photo / Alexander Trienitz, Van Amersfoort Racing
]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/missing-cook-strait-jet-skier-named-as-andrew-walker/UNDW6QJQSFB2JHDQQXH7D3VAH4/</loc><lastmod>2025-03-21T01:15:39.512Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/TCRNR6QTJZGODKQKBC2G23P7UQ.png?auth=8d2c28d2dd367aef16075aabe49573a8f4afde7a9092369ebb37d24c05152c2f&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A jetskier who went missing in Cook Strait last month has now been named. Photo / RNZ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/media-insider/media-insider-nzme-board-battle-stuff-pauses-discussions-to-sell-post-press-newspapers-to-nz-herald-owner/RGPVOKXQNJFGFPM7IJENJSI4SY/</loc><lastmod>2025-03-21T01:09:09.456Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/E3TAKCP76NFZ5FLQSTSMEQADHA.jpg?auth=1abea8faaf4c49c1746a2c8d9616b9b15c3aecadd93b365908eec7aee56e7686&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[NZME owns the NZ Herald, NewstalkZB, BusinessDesk and OneRoof; inset: NZME chair Barbara Chapman and shareholder Jim Grenon.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/new-zealand-magic-act-laser-kiwi-dazzles-penn-teller/R44KIKZCRBFMPGY2FWG6GJHSTY/</loc><lastmod>2025-03-21T01:08:36.661Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/5VLMKTZIH5E6BNDSLEM6LURS7A.png?auth=fccc860bd97a81cb8c6a6dbbf4401abb1710ea81d1095bfe65782265d7a13c62&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Kiwi performance trio Laser Kiwi appeared on the television show Penn & Teller: Fool Us with an act featuring olives, martinis and giant stabbing toothpicks. Photo / Penn & Teller: Fool Us]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/hawkes-bay-today/news/avian-botulism-the-likely-cause-of-more-than-100-duck-deaths-near-napier-waterways/AW2BSWNLCNAZJCAA7WVUUNRNXY/</loc><lastmod>2025-03-21T01:04:17.794Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/6XL5H3CHLRCY7OKTKN4U3VELCM.jpg?auth=491304634c7da1c110a5fa336824b39e11857e2886a771de089f9686881b0017&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Hawke’s Bay Fish & Game has tested the water after dead and distressed ducks were found in Napier waterways. Photo / Paul Taylor]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/rotorua-daily-post/news/rotorua-housing-28-rental-homes-in-koutu-to-be-finished-by-november/VX57A5MYIBFMFGJYPRYQEMMYYI/</loc><lastmod>2025-03-21T01:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/5OMT5J5WXBCO3GC7ZZFENOQ6IM.jpg?auth=e9ba7c9968a0750b185087900f8b2743fec0483150172f58b79d8619f5029db1&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Twenty-eight 'affordable' rental homes on Bennetts Rd in Koutu, Rotorua, are on track to be finished by November. Photo / Supplied ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/auckland-motorway-mayhem-speedsters-terrifying-videos-of-200kmh-joyrides/HEKKOBSIPRFOPDFQNUB72ERSY4/</loc><lastmod>2025-03-21T00:58:23.724Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/3OK2FJATGNAGVB2NXAWM2B3FTU.png?auth=9fb4da484072e124a2eeb7554dbc3d0d95a889c85c69229d22bc11e247ce7842&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A still image taken from a young driver's videos of himself driving shows a speed of more than  230km/h on Auckland's Northwestern Motorway. ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/jason-gunns-colonoscopy-tv-icon-sends-heartwarming-message-to-supporters/YNSGCHEDMZCH7MC2A5AD7TU37I/</loc><lastmod>2025-03-21T00:49:25.044Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/BOQDKFGUSVHC3KXDSRAMHFOZZ4.jpg?auth=61716988b4bb6357f70626f694fff69200012ef8431e1addd01b2a26d6409ef7&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Kiwi Television icon Jason Gunn has sent a heartfelt message to his supporters and says he wishes he could call his late mother to say his colonoscopy went well. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/kahu/prison-hunger-strike-dean-wickliffe-tells-supporters-hes-prepared-to-die/66VNSRO3VJG3HMBFGD6LH3TYO4/</loc><lastmod>2025-03-21T00:06:34.188Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/KXCSC4P56VG6JFS575HDCT2RCY.jpg?auth=2aeaff9306fd32e2f7d3c40a17e6bdd8c40d8f0410b2dc96e11771d507893746&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Dean Wickliffe says he will walk out of Springhill Prison a free man or come out in a body bag.]]></image:caption></image:image></url></urlset>