<?xml version="1.0" encoding="UTF-8"?><urlset xmlns="http://www.sitemaps.org/schemas/sitemap/0.9" xmlns:image="http://www.google.com/schemas/sitemap-image/1.1"><url><loc>https://www.nzherald.co.nz/northern-advocate/news/northland-woman-seeks-nana-to-teach-old-school-skills-and-wisdom/SNLONI6JOFHA3D24NX27HMPJXA/</loc><lastmod>2025-03-14T23:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/5XJTKN3J4RGMZNDMVIJUK6QCEU.JPG?auth=001e27f7d234ccdb1fce4ba126f3dcb5172ec70208ed13f479ffc86464c0e379&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Kerikeri resident Louise McCaughan is seeking a nana to impart her grandmotherly wisdom. Photo / Jenny Ling]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/bay-of-plenty-times/news/five-doctors-considered-for-vacancies-at-whakatane-hospital-after-maternity-service-change/UPKFK2DBP5ECFLJ75DM4XONMHI/</loc><lastmod>2025-03-14T23:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/Q7FZFYQJFVH5BJ3CWUXNHE2CIQ.jpg?auth=906f36d15845aca2bbfc4675a5b04c51bb8536aed2c632f434b8880e88468356&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Whakatāne Hospital changed to a primary birthing service in January. Photo / Alex Cairns ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/travel/travel-alerts-hike-cycle-dive-and-challenge-yourself-with-these-five-new-adventures/PRM7DLZW5BAUBBCCDDTKAJD7OE/</loc><lastmod>2025-03-14T23:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/4WI6QPHTZREBLGIBLGOWXMU6GY.jpg?auth=db8ccaacb75e2c329ad54471a576fbb0d751375caea01b762cb9194d67067bb4&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[It's time to take yourself out for an outdoor adventure. Photo / 123rf]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/police-launch-homicide-investigation-in-kaikohe-after-man-dies-in-stabbing/5MOALW6VDFFILKOW2U5MMZBZSA/</loc><lastmod>2025-03-14T22:30:52.102Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/45NTQIO73KOTPEPSFYE3TJ5KCQ.jpg?auth=c403877de327b8f254d93fecee56dbdacf60bc5b7d6f94086cf79d17cfb0f766&amp;smart=true&amp;width=1024&amp;height=768</image:loc></image:image></url><url><loc>https://www.nzherald.co.nz/nz/woman-wants-jailed-rapist-byron-david-le-roux-deported-after-sentence-served/CRCV3SE7SBGCDIPQLR72Z2VAEY/</loc><lastmod>2025-03-14T22:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/574MZXRFSZBULMBIL7TYHPOTIY.png?auth=6f1148c460a7fcefe9e30384daff89811a1d9dd4a89718c0ac487e16b64eacbb&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A psychologist said tests indicated Byron David Le Roux had narcissistic tendencies.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/petones-dog-friendly-coffee-spot-offers-treats-for-pups-and-owners-joanna-wane/W54JL2M3C5FFTPS7ATHELBBY5I/</loc><lastmod>2025-03-14T22:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/D2ODXOGT55CAPEEHCVRNUTEI3M.jpg?auth=7206ace58302a183e6b3e394a4b08424750851a1cebaf0780c364199b137a0e9&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Some dog walks make everyone happy. Photo / 123rf]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/matthew-mcconaugheys-son-levi-makes-a-rare-public-appearance-with-parents/VL7OW3KVWZHX5HRKRF2WZC5NIE/</loc><lastmod>2025-03-14T21:30:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/7XFGIOTIT5GWXLWMNPLNOUQ62A.jpg?auth=3cd894c0bf40f6ef6c553c6cae5a704aef681dfaf0ab03b851d077dc17754c85&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Matthew McConaughey, Levi McConaughey and Camila Alves at The Rivals of Amziah King premiere. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/economy/infrastructure-summit-nz-must-harness-local-funds-for-growth-not-just-foreign-investment-bruce-cotterill/DEXTJA2U3BHFPJ3C4HG6AHOI7A/</loc><lastmod>2025-03-14T21:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/O7LAS5ASXJGWLMKOM2OFU2IXWI.jpg?auth=7e1c400224aa2c526da1ad1b873234cc72bf125e44201f3978ebfcf138caac19&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Prime Minister Christopher Luxon highlighted NZ's role in the booming Indo-Pacific region. Photo / Sylvie Whinray ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/hamilton-homicide-investigation-after-mans-death-another-critical/2FDSLXJK2FDTNBIAW2VAUYV24E/</loc><lastmod>2025-03-14T20:44:04.947Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/D6ULQSSZANHZDHC7LDVQY2CEX4.jpg?auth=bdf6437b86831c624173af8dba09931db86ab47bcc7eee70c3db41c4cbf05476&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Police are investigating the death of a man in Hamilton overnight. Photo / SunLive]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/canada-pm-mark-carney-vows-to-confront-trump-on-tariffs-sovereignty/TWUOG3SMV5EU7EKZ4KWPGYQQQM/</loc><lastmod>2025-03-14T20:17:20.542Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/BQWB6ARZTREBXME3GUCYVGDSKA.jpg?auth=155c88f195e72ffc699a1f301a2b18c55ca8a5db560a56892cf8dd61ce5ff7ef&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Canada's Prime Minister Mark Carney after being sworn in as Canada's prime minister. Photo / AFP ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/the-shoebox-full-of-money-224000-proceeds-of-crime-confiscation-order-cites-convicted-murderer-and-145kmh-driver/7R4JKIVABFCITFQQBLISV5XZBM/</loc><lastmod>2025-03-14T20:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/7GPLMVCL2LX4VJHKOSQUMGTLVQ.jpg?auth=a47529e760f6e402a91590981270d7456ddd5ce1ad19e6eb479d04223c2ce62e&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Large amounts of cash are often used to make untraceable transactions in the world of drug-dealing. ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/kremlin-says-putin-cautiously-optimistic-on-deal-needs-to-talk-to-trump/4NNTWKHUPRF3XDITVWRA5RMOXA/</loc><lastmod>2025-03-14T19:29:54.831Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/XQT7K3VYTJABBALA6XLMOSWM4I.jpg?auth=adef35d592cb108d4037c90d7bef09cd41c9ab983359e077171d9044fa4fa664&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Russian President Vladimir Putin has said he agrees with idea of a ceasefire, but has tough conditions for one. Photo /Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/racing/racing-its-tough-at-the-top-when-the-wins-just-wont-come-any-more/6FPWFVLBQVDLHHK6YFEBSOMBKA/</loc><lastmod>2025-03-14T19:08:44.43Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/PSEZTR7B4FCGFLQ2ORX6JKB45Y.jpg?auth=e52986c64506a2e2c025a1bb01d689a5f13bbb90bb8f8c01dc4ab71d73268241&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Waitak has not won since his come-from-last victory in the Railway at Pukekohe on New Year’s Day last year.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/punk-rock-and-adhd-rachael-kings-new-childrens-book-is-personal-and-musical/N5Q6CQZ73BH3RCECL2ABFXPMZA/</loc><lastmod>2025-03-14T19:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/UTDNJJW7CNANDFOT5WHN4ECK6Y.jpg?auth=7c0106cb598ea3576af11a7c818032eb3e64d53421861b014099e96ce00b4ce1&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Musician turned writer Rachael King's newest book is about a primary school girls' punk rock band that solves mysteries. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby/all-blacks/time-for-all-blacks-new-zealand-rugby-to-swallow-pride-and-adopt-bomb-squad-approach-gregor-paul/TYEUROXJCNAB5HNEIVWTRFROCE/</loc><lastmod>2025-03-14T18:54:13.495Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/EAZBAKPZVZEDLIKAQMPK7QLOHQ.jpg?auth=8fc9c1f0f621262e3775d500b9def4e2e7cada43de85ffb19b67225b89102cc0&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The All Blacks perform the haka before the Rugby Championship match against South Africa at Ellis Park. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/motorsport/formula-1/liam-lawson-and-christian-horner-red-bull-boss-gives-advice-for-kiwi/OYAS6JYLM5CK5HN5PLQWFGFHBI/</loc><lastmod>2025-03-14T18:40:15.542Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/FEKPOD5XCNEB3HJPMNC3LYWFSU.jpg?auth=dc1f01cfaa0c3866f260223677f86b82b8da9c2da4b89bf9457ee08bdbbdf6cc&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Liam Lawson driving in practice ahead of the Australian Grand Prix. Photo / Clive Mason, Red Bull Content Pool]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/putin-calls-on-ukraine-troops-in-russian-region-to-surrender/75YURDVKSJEN3ED22TC7CEQUPM/</loc><lastmod>2025-03-14T18:37:50.167Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/MCVTBUYGAVG6XONVVI5PGRHRKE.jpg?auth=5c136a2833de4f6d29917032216ec5638190c2c82891a0ba6f05d3b821ff29a0&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Russia's President Vladimir Putin has called on Ukrainian troops in the Russian region of Kursk to “surrender”. Photo / Kremlin.ru / AFP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/travel/how-to-have-the-best-nz-family-holiday-in-a-campervan/PG5BB6LM3JHDHF6KMEWUHBSEZ4/</loc><lastmod>2025-03-14T18:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/U4KWB5QA4ZHNFLMJS2DFRJRW5A.JPG?auth=c7f8cdfad45db95bd684c6f91442027998632b7ce5348aaa922fac54df84c924&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[How to have the best NZ family holiday in a campervan. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/meet-hunter-and-hogan-the-dogs-trained-to-detect-ovarian-cancer/ZB4Q47BPU5FABGZCFNQLMTXSU4/</loc><lastmod>2025-03-14T17:00:01Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/HYIMRMO6IRHDFHQVHBJ35LISAY.jpg?auth=a1b464b3221ac86e558f4b6084accefe911d33f97b5edd0ecd05f1a54706a145&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Hogan (left) and Hunter (right) strive to identify ovarian cancers earlier than traditional tests so lives can be saved.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/whanganui-chronicle/news/a-beginners-guide-to-cycling-the-te-ara-mangawhero-trail/MIOZ4R2ZY5DW7JHPSAZGSVUFJQ/</loc><lastmod>2025-03-14T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/EAUHCICKBJFRVGSFSSCYU37IJM.jpg?auth=b7c728d6a2b8b19173390ae69c318ed5c0cf166e1f21791c5cb688a928de280e&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The first stage of Te Ara Mangawhero, the 21km eco-tourism hiking/cycling trail connecting Tūroa and Ohakune on Mt Ruapehu, officially opened last November.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/hawkes-bay-today/news/how-castaway-crew-of-anjou-shipwreck-were-saved-gail-pope/YXOI7S5LRVAJ7OWQSASOJKRACA/</loc><lastmod>2025-03-14T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/I7INRZH3CZBFJAT6WDGUE72NIA.jpg?auth=4016afa4543e2a1da4d5c60f6a693748a7fe03303f63c3291d0d7cf8ce4f8be7&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Crew of the French Barque Anjou on the Auckland Islands, taken by Russell Duncan. Photo / MTG Hawke's Bay Tai Ahuriri]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/hawkes-bay-today/news/tale-of-two-water-parks-hanmer-springs-has-turned-a-profit-every-year-this-century-while-splash-planet-bleeds-ratepayer-cash/DQEPSNLSGVFJ3IBNV7WFXAEABA/</loc><lastmod>2025-03-14T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/OCP2TXZ76JDUFPYYK24RXSD6MA.JPG?auth=bbe997d758746ae795048bd69d1450cc64bf3643cbcf46ef196bb42809a171bd&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Hastings Splash Planet has closed early, again.
]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/hawkes-bay-today/news/hawkes-bay-bars-navigate-entry-age-as-hamilton-venue-bans-under-20s/53DWSTIOIRDVZC4GAC4UFZN2FY/</loc><lastmod>2025-03-14T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/FZKAS3IM4JF4TMMKOIZU4GEMWE.jpg?auth=e73c9c25fa21dc658a7ddf2ee832a5ef6a7bdc7ca567ac72051d8aa735dec8aa&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Bar owners Steve and Sarah Kelly of Market St Bar and Eatery, Grant Brunskill of Rose and Shamrock, and Steve Carey of The Cru Bar. Composite photos / Warren Buckland, Rafaelle Melo]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/hawkes-bay-today/news/hunstman-spiders-in-new-zealand-movement-of-introduced-insects-driven-by-a-warming-climate-expert-says/BYOK7N2FGVHWFBUZGWEILTGR6I/</loc><lastmod>2025-03-14T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/6LURQ27HNZBB5LLGLDNDDQ57Y4.jpg?auth=bda638900de41da3643a22c41794f9f7e49c3b04b3bc7cefdb17aeae895eb85d&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[ This Grey Huntsman spider was spotted in the Pandora area in Napier.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/whanganui-chronicle/news/whanganui-woman-shona-beamsley-set-for-life-changing-cochlear-implant-after-9-year-wait/YHZBDPAMUBBADLAS3EOUA63TWQ/</loc><lastmod>2025-03-14T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/GVAEPUYOJNGTTOFHJUG7DWOLJE.jpg?auth=896a717780fb575ff7174888df9b3365b8abf0f8202b01b0f613f9486ecc68f8&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Whanganui's Shona Beamsley will start her "new life" once she receives her cochlear implant. Photo / NZME]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/hawkes-bay-today/news/comedian-kajun-brooking-escapes-gang-life-for-comedy-success/I3QG4VJIHVC3HLFNNNGPOQVKJQ/</loc><lastmod>2025-03-14T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/UJ6QYADFO5DXLESSGVSARWQ6VQ.jpg?auth=f2431d123156005ca29b72f5f1afa05f3aedb0a93a351ef62707f9bcb3a64c0b&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[ Kajun Brooking's new show "Kajun Brooking Escapes The Hood" will be performed at the 2025 NZ International Comedy Festival in Auckland and Wellington.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/whanganui-chronicle/news/suzy-catos-biggest-fan-whanganui-teacher-cherishes-childhood-memory/B7OCZBFARVGHZB5FFH2F7AWCXU/</loc><lastmod>2025-03-14T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/ZFUEN66YTZBJ7IRLESNFKJRNUI.jpg?auth=537ad84f6b1827c3b6b0eac11518f04c6a834c515517397ae6f87d3e1d2bd52f&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[ Suzy Cato with Curtis Bunker (right) and his brother Geoffrey in Whanganui in 1995. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/secret-teacher-confessions-what-your-childs-educator-wishes-they-could-tell-you-about-nzs-education-crisis/MFEASGKHYRD3BBHLJCZK2HGX4E/</loc><lastmod>2025-03-14T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/TOT46I3N52BIZYQ6VSS6XOYTV4.jpg?auth=7ee4dc671e60bb1db84a756b3b09ec083b339ea0445e75f6217838f3bbf5ae79&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Kiwi kids are arriving at school not ready to learn. Photo / 123RF]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/boxing/parker-v-dubois-boxings-title-fight-shambles-is-a-sign-of-a-troubled-sport-editorial/VJ2G7IIGXJHDPACWZOAV543OKQ/</loc><lastmod>2025-03-14T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/URZFMA4O4JCL5LQVFPFRS7SUB4.JPG?auth=98626eccdd835184e9ac70584c1cd1b1a1ce5bab1af3b3407d5482ce7810dcc1&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Joseph Parker celebrates his recent knockout win over Martin Bakole. Photo / Matchroom Boxing]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/sailing/sailgp/sailgp-la-french-team-name-new-f50-aotearoa-as-sign-of-respect/HNHB4DQOBBH45HA3ADUJAF7TZA/</loc><lastmod>2025-03-14T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/2D5TDR4J3ZFT3NVO3E4LBWPTO4.jpg?auth=05aac9ee24872af7eeaeea061f1c317d1928401fb849b4f2e6c21efae6d75775&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The French SailGP Team have named their F50 Aotearoa. Photo / Ricardo Pinto, SailGP.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/rotorua-daily-post/news/rotorua-coroners-inquest-the-death-of-reporoa-3-year-old-travis-mallett/VV26BADR5VH2ZA352N4GOLNNDU/</loc><lastmod>2025-03-14T16:01:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/ILJEEN67ERBPRKK6KZQWLCCTWA.jpg?auth=9f81dfbaa4f82504b3d2926f310c9ee041cd25ccd9a9bd11415620b3c0e0d29c&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Travis Mallett, 3, died following an incident in a spa pool at his home on Broadlands Rd, Reporoa, in 2018. ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/chicken-korma-with-cashew-nuts-recipe/MOA6OJANEBF3BHEAMJYDQF4BLY/</loc><lastmod>2025-03-14T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/GPQ6ROHKIVHJXLZ3VQ2JKMYV6A.png?auth=498b3512f783911e9205f602f70c44e22ac708984b8a6886e1115ffca9208371&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Spice up a mid-week dinner with this easy korma. Photo / Fresh Media]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/boston-marathon-icon-kathrine-switzer-claims-first-nz-title-embraces-kiwi-life/NHAIGBGJ7VDHJJZS5MEGLL2I7Y/</loc><lastmod>2025-03-14T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/GZ34LYFDEFGNFPILH5CISD54IU.png?auth=a329506919958045bf783a4297edc3d171a7b9c680296a647372e12a64d46399&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Kathrine Switzer was the first woman to officially run the Boston Marathon 57 years ago. Photo / Hagen Hopkins]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/economy/ex-trump-adviser-liddell-tells-nz-to-stay-cautious-seize-opportunities-in-global-shifts-fran-osullivan/CJI5DXNI4JEGTME7IQ6TJP4OC4/</loc><lastmod>2025-03-14T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/Z6NYA6G2QLRL45OPJTMHSFUVJQ.jpg?auth=87777dc8455adcfae298e0dc13f72780045aa5ce200685196e4d20a9ec0eda27&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Chris Liddell was deputy chief of staff for President Donald Trump in his previous term in Government. Photo / NZME]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/150b-shock-council-v-govt-on-big-auckland-projects-simon-wilson/TPM7AXG5ZNHCJP43DBL465GTMI/</loc><lastmod>2025-03-14T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/DG6CSVJAGVDEJPFIC6YRJONTXU.jpg?auth=3c6242ea95d68a0ed25a84b1cfcfe3ae5cd3cb998830aac1152800154d934f9d&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Auckland Mayor Wayne Brown (right), with Minister for Auckland Simeon Brown (left) and Prime Minister Christopher Luxon. Auckland Council's infrastructure priorities do not align particularly closely with the Government's. Photo / Alex Burton ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/ali-williams-and-anna-mowbray-in-dispute-with-auckland-council-over-seawall-works-at-24m-westmere-property/BGMD4LQIFVFKNHPNBR2Q4YKRDQ/</loc><lastmod>2025-03-14T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/LZ3DEK2LSBE6FHXCCTNMYXEVB4.jpg?auth=3109874e4114c6ee438b0a7ab4643f7885ce8d3027135df7c99004e7d4d95aba&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A seawall in front of Anna Mowbray and Ali Williams' house in Westmere. Photo / Alex Burton]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/herald-morning-quiz-march-15/TVOLM5Z6QVAI7NZBMXHELWQJJI/</loc><lastmod>2025-03-14T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/IKYMF6TC3NHDHAT6QZWMBEV5PQ.jpg?auth=ca31387861a6e0f12deb2bb68e708cbf4e935cdef3ae566e8fef5d2b24a294e5&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[How many bones are in a human hand, including the wrist? Photo / 123RF]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/the-country/news/we-hunt-food-trust-delivers-venison-to-southland-foodbanks/O2W6UQYLJ5BT3J4SFKME6KPI64/</loc><lastmod>2025-03-14T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/EFT3QRIHDZYBY7SK6JHJTAJLDM.jpg?auth=5e0cddba519e6cc4544a38e1e007593fdc1c736d7376ee5ee1891e3a785f56a3&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The We Hunt Food Trust allows hunters to gift the venison they harvest to foodbanks. Photo / 123rf]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/bay-of-plenty-times/news/tauranga-automotive-business-fined-200-for-parking-clients-unlicensed-car-on-a-road/6HPORO4JDBHFHIJOQ2R5DGGGRA/</loc><lastmod>2025-03-14T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/IAG5R2ANQRCPDEMNB5TK3LCSBM.jpg?auth=5a05790603c949082db0acea422be3913b609b37c4636a47502e4b77f0a92860&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Autoworld Papamoa owner Grant Robertson wants the Tauranga City Council to increase on-street parking rather than issue customers fines for unwarranted and unlicensed vehicles. Photo / Sandra Conchie]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/the-country/news/nz-forestry-faces-winter-challenges-amid-stable-log-prices-marcus-musson/RBBE3NKHFJA5BHSY2Z7A6YVWFM/</loc><lastmod>2025-03-14T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/5UY67766IBGSDBTEVXFTSKCKOU.jpg?auth=1d41f8d9f8067466538144bb4aa0a3c3aaf46d5c7375ff4ac0cf27fe8df5a9d4&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[There have been some reasonably consistent log price increases for the past six months. Photo / Ross Setford]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/northern-advocate/news/underwater-cameraman-steve-hathaways-mission-to-save-nzs-marine-life/42YGQDJS2RHFXP5OH54Q762XOU/</loc><lastmod>2025-03-14T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/2QWCIMU5BNGHVAZ4UOVMRHNSAM.jpg?auth=19e50c8e531e40d13802dccb83f75f583185f15e817a182baea0afd94b33fa23&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Steve Hathaway with daughter Riley in Whangārei recently filming orca. Photo / Jodi Bryant]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/crime/mr-asias-forgotten-voices-heroin-addicts-tell-their-stories/BKIORQRZTVHEBPYTOPM5RGP2OE/</loc><lastmod>2025-03-14T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/Q52L3BM47NGDRBCYTUFMPHQBSI.jpg?auth=35a271c0e9379dacc9bd7e6d195514e49cfbdd8f8ab00364d42527a02922a751&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Heroin addicts have often been the forgotten voices in the Mr Asia story. Montage / Paul Slater]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/politics/law-firm-russell-mcveagh-says-mt-messenger-wildlife-permit-ruling-causing-big-headaches-for-developers-government/V57NOQBUCVDKJE4YH4ARHDQOG4/</loc><lastmod>2025-03-14T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/L4FQYREQ65FKJC2J5GAADXYR6U.jpg?auth=a7deb83c6430389be9fc898cd4f3bdc38ec17bb861001ae8a153537c482b3d01&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[An excavator is helicoptered into a remote area of the SH3 Te Ara o Te Ata: Mt Messenger Bypass project site. Photo / NZTA]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/northern-advocate/news/government-opens-bids-for-northland-expressway-hailed-as-game-changer/NZUD5YZNPJGJ7CI6FKUWUFTFSQ/</loc><lastmod>2025-03-14T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/P7KQQVQWLRBIXHIJO2ZKMPV4VU.JPG?auth=7c5956c2fe0c97c32d13a36ccc34feff73f8a6ce52229674732b3dfc4fec4081&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A report by the New Zealand Institute of Economic Research found a four-lane expressway between Auckland and Te Tai Tokerau could boost national GDP by $1.2 billion per year by 2050.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/gisborne-herald/news/gisborne-speed-limits-under-review-after-nzta-faces-criticism/NNHRVWWJRJEQTDUT5O7JUPW2SI/</loc><lastmod>2025-03-14T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/U6BDMPKLI5C7VNLQVBFR4NNF4E.jpg?auth=ef922462a2f2315894ae8a110b27dba16c183fb4a5c2f610c5544c3a19f87db5&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Residents Morva Thomson, Anna Middleton, Hamish Johnson and Veronika Lambert oppose the automatic speed reversals from Tamarau to Ōkitu. Photo / Zita Campbell]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/law-school-stoush-auckland-uni-vice-chancellor-dawn-freshwater-faces-backlash/5CPEYMVVXFELJFKR7MLJMIXQZM/</loc><lastmod>2025-03-14T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/VEZ3NX5GLFFQTJNV55S5XAXB6Q.JPG?auth=be7256afd0df2379690fc4b4bedb9ac876f5ac23e064f1fccaa4582e76cfd8aa&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Vice-chancellor of the University of Auckland Dawn Freshwater. Photo / NZ Herald.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/military-aviators-requests-to-grow-mullets-rejected-to-protect-combat-readiness/MJEF6C454VBYZMNMP3JQNIYBLU/</loc><lastmod>2025-03-14T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/Y4P6BTAVRRAFREVIK4H62Y3MBQ.jpg?auth=0cb741351811f159d3b5a17bfc47b0919b2a12c15296a2d95a547e63728d6b76&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The aviators' request is believed to have gone as high as Air Vice-Marshal Darryn Webb's office. Photo / NZ Herald]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/britomarts-20-year-journey-from-rundown-to-aucklands-coolest-precinct/6PW6MSCLAJF3XBOGW7OC6XKKVU/</loc><lastmod>2025-03-14T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/T3WBIO3HBNBZTEB7TIHTUHA5JQ.JPG?auth=94d9bfdebfd57f8401df6921c45da6ebbb3eab894216d421af6958fe9d31da36&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The Britomart precinct in downtown Auckland.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/politics/polls-indicate-pm-christopher-luxon-national-and-acts-david-seymour-in-for-a-tense-year-claire-trevett/CXHDGY6QBVG3HKJDWTCJX57FEQ/</loc><lastmod>2025-03-14T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/ILQWZ5J33JFQRE6IPSLDRD4T7I.jpg?auth=567ad8b1d46f3e5e0491b89b2f51c76cf440c6710c2d0c9ceb58cc20f25a9919&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Prime Minister Christopher Luxon at the Infrastructure Investment Summit. Photo / Sylvie Whinray]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/letters-nz-needs-a-long-term-vision-for-infrastructure-why-convicted-murderer-scott-watson-should-be-freed/ZGCA3GLJPJDDXNBRWK7AHPEBPU/</loc><lastmod>2025-03-14T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/RHFBGOREMRDH7CUWSXDXCXW66A.jpg?auth=60223450a557d234b9350a44f4a99af01fe8a9e97a97bf54a1dc4d88b9660076&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Bruce Owen, from Drury, writes that Prime Minister Christopher Luxon and the coalition government are on the right track in actively promoting overseas investment in NZ.  Photo / Sylvie Whinray]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/how-to-handle-an-empty-nest-after-your-kids-have-moved-out-the-little-things/WS6BPYNZ4FGJTBDJMO6B7ICDBE/</loc><lastmod>2025-03-14T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/77UZH52LXJCBBKXRNYJHEUIQEI.jpg?auth=55df55fc98ce49382d82d5f23d146407b5c337584b3954858cdafb8e0321394d&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Newstalk ZB host Kerre Woodham joins The Little Things to discuss becoming an empty nester. Photo / Jason Oxenham]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/politics/pm-to-india-will-christopher-luxon-get-his-coveted-free-trade-deal/6XV3GJRRH5CDXBWQS7OUQCE2PQ/</loc><lastmod>2025-03-14T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/P5B4NOE6VVHZVKURPEO36F25ZQ.jpg?auth=32c7dd8d5ea1d01f189a58d336c008a42af4010c151bea0c5438320852aebec4&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Prime Minister Christopher Luxon is off to India next week as he seeks a free trade deal by the 2026 election. Photo / Mark Mitchell]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/royal-rivalry-william-and-kate-support-different-teams-at-six-nations-rugby-tournament/QHA3HSTKBBHINF3SWQXORX2EMQ/</loc><lastmod>2025-03-14T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/SFN76ZE2KJDAJEBTGN4D5ASTDA.jpg?auth=e7f9366f5efe6470546fc111f46471b61e085f3c2976e7e76365b71de8a6750a&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Prince William, Duke of Cambridge and Catherine, Duchess of Cambridge will attend the Six Nations match. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/personal-finance/investment/dont-wait-to-claim-your-veterans-benefit-mary-holm/GLKFLKADRVC7XAJFAT3UXKPY3U/</loc><lastmod>2025-03-14T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/QYKBCA7TWAVZEIZTNNWMV7WEG4.jpg?auth=d6a4b984a8333a2d4ad17e321aefc90145ae7cec534bf43039140bdf0d61f3bf&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[War veterans' surviving spouses are eligible for a pension. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/russian-disinformation-targets-nz-with-te-reo-maori-news-site/36BBFJ2D4FG3JLZNE7TG36G2FA/</loc><lastmod>2025-03-14T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/XP4H56H63BFNFDSTTGMSVMEHPQ.jpg?auth=530d1a76f757d984a2fc3984319ebd24a48719487aad72709b297407c906ed23&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Russia's President Vladimir Putin: his country is accused of using misinformation and disinformation “to achieve strategic advantage”. Photo / AFP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby-league/warriors/warriors-vs-sea-eagles-andrew-websters-side-bounce-back-from-vegas-blowout/7MBIGTNBLFDLZMHGXSED2UBKIY/</loc><lastmod>2025-03-14T09:13:49.164Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/7CKHT2ZVM5DQZPTWAJC3JETJAQ.JPG?auth=63a782407e8e93009594bc5450544b9d22eb0f376b95f62db3c45d8cd66ed524&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Ali Leiataua celebrates his try with Charnze Nicoll-Klokstad and Luke Metcalf. Photo / Photosport]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/cricket/white-ferns/white-ferns-v-sri-lanka-live-updates-twenty20/RTDVPHM3YFAP7OPEZBZ7PVJYWE/</loc><lastmod>2025-03-14T09:00:24.991Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/QCDI2Y2OQNHGDKYHH7J75OPBD4.jpg?auth=274398822ba9ea3149676318d45fd1d680ce47eed62ad00f37764b50e1dfe1d5&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Suzie Bates. Photo / Photosport]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby-league/warriors/new-zealand-warriors-v-sea-eagles-live-updates-nrl-round-two/Z5PBHILG35GVFITIXUMKJDUTTI/</loc><lastmod>2025-03-14T08:56:51.157Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/FQY2M2SS4BHO7EDWX3PGIFOWXU.JPG?auth=78f66febf88e7dad6806b985f23979faa54c4b3ac2a64ef26330c76d59b6e8fb&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Erin Clark of the Warriors on the charge against the Sea Eagles. Photo / Photosport]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/sky-sport-go-users-unable-to-watch-live-matches-after-technical-issue/C2GPAU6FXBBKXNG3OQDUXPFHWE/</loc><lastmod>2025-03-14T08:33:43.907Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/JCDCIKNPCBCEJMM6QVRTVA4GGE.png?auth=49744dee807ff790d49dd9d7095990f00b92bd8968062e6ea63356a299c02b58&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Sky Sport Now users were hit with a "technical issue" on a busy evening for sports. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby/super-rugby/highlanders-v-hurricanes-result-super-rugby-pacific/YXCQAZ47KNBJTIQ4XULQM57LIA/</loc><lastmod>2025-03-14T08:28:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/Z74WSJ3CN5EBBKMQA5YBJB2234.JPG?auth=1dc0beb6ca3b8ca77dba7c5913f2ab8639ba6bbf83a293856d400537988a28b3&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The Hurricanes celebrate a try for Cam Roigard. Photo / Photosport]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/united-in-our-commitment-saviour-found-for-school-lunches-after-libelle-group-liquidation/MILQAPPAHBB73GTDB2NJXNRTQY/</loc><lastmod>2025-03-14T08:10:41.716Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/4RMNRPQ26VF25AZOXWJTRH4EQQ.jpg?auth=bccb61a506f391c1874c550dbc62ae41aede13b6b3f883e1f17f4cb3123e798e&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The dramas just keep continuing for the Government's school lunch scheme. Photo / Mark Mitchell]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby/super-rugby/highlanders-v-hurricanes-live-updates-super-rugby-pacific/6X5UPYG4G5DWFLRFQTRADAZ464/</loc><lastmod>2025-03-14T07:50:06.194Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/KQW52A742VEP5FGQFMH4UPPJ7E.JPG?auth=0a3f607febadb7bcbd4d6c046ce4d94ec753640f67a36e327dcaf0fd1e093164&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Kini Naholo of the Hurricanes scores the opening try against the Highlanders. Photo / Photosport]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/crime/auckland-trial-begins-for-crips-members-lasalosi-vaitohi-ethan-jessop-daziea-huia-accused-of-murdering-peter-rasmussen/YGJHVWVTYNF27LXYLYXEYBUV7Y/</loc><lastmod>2025-03-14T07:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/RER4WPP3EZH7BHDW5ZYKRJTPWE.jpg?auth=189f013e77c50f5ba0744185bc65d7ff694ea9d6b3fb6a8b7c14a4e78b93d1ea&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Armed police guard the scene of the fatal shooting of Peter Rasmussen in Otahuhu in August 2021. Lasalosi Vaitohi, Ethan Jessop and Daziea Leslie Huia (insets)  are standing trial for murder in the High Court at Auckland. Composite photo / NZME]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/politics/govts-infrastructure-summit-a-success-despite-labour-winning-competition-over-having-most-kids/RQGPJUSZDBG7RHMP7LM6VNY4TE/</loc><lastmod>2025-03-14T06:28:11.82Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/RHFBGOREMRDH7CUWSXDXCXW66A.jpg?auth=60223450a557d234b9350a44f4a99af01fe8a9e97a97bf54a1dc4d88b9660076&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Prime Minister Christopher Luxon speaks to media after the first day of the Infrastructure Investment Summit at Auckland's Park Hyatt hotel. Photo / Sylvie Whinray]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/motorsport/formula-1/formula-1-liam-lawson-16th-fastest-in-first-melbourne-grand-prix-practice-slowest-red-bull-car/ZEW4SVATJ5F35KILKBUKS46COM/</loc><lastmod>2025-03-14T06:16:10.204Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/2KMJPXHQTZGKRK4HEXSL7M242I.jpg?auth=33891a05a011e2ed6e9d99b95aa8d6236dbafd23fe07e21154a522b73a450aef&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Liam Lawson was the slowest of Red Bull's four cars in the first practice session for the Melbourne Grand Prix. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/crime/mangamuka-murder-trio-accused-of-murdering-euan-mackey-were-allegedly-hissing-like-a-pack-of-dogs/WAUJYHYXF5DUDPNDD2RFW4Q33I/</loc><lastmod>2025-03-14T06:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/SJQZLR3OHVBDPL2UMA6F6LXXTY.jpg?auth=ec034ba1fd819030103fc2507a32116e4a880eea4decc3323eb3496e899c718a&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Quinntinn Davis, 51, is considered the principal offender in last year's murder of Euan Mackey in Mangamuka. Photo / NZME]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/travel/mexican-riviera-four-simple-but-important-tips-for-solo-female-travellers-in-mexico/JFZZZTA63ZBVXMSPURSXSMZ4QA/</loc><lastmod>2025-03-14T06:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/MKE3NOXYP5CONJGNSZZB2J3N3Y.jpg?auth=9b93f9a81fbf1eb09df67e67b64c735ce58f6e5be5ce850515c6db616abb7980&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Learn from my mistakes, writes Lana Andelane. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sunlive/news/judea-boy-celebrates-birthday-after-beating-rare-leukaemia/2BTWV6JONZC4NO6RH4FNE4DKYM/</loc><lastmod>2025-03-14T06:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/Q7BXDFP4ENBN7CGLSLJMEHJPLE.JPG?auth=27f5a3680776d788e00fd587647658201d42920debe1f5421e560c19e8036988&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Courtney Cebalo and son Roman have come out the other side of the five-year-old having a rare form of leukaemia. Photo / Merle Cave]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/funeral-home-probe-second-auckland-director-arrested-charged-with-obtaining-money-by-deception/FC6PUGNPWVB6LI56ARRGSVMVU4/</loc><lastmod>2025-03-14T05:33:50.599Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/BVH4QSF3QJFJJGDEFD5VUVXVUQ.JPG?auth=1d742c5504d249f8ebbdab6d2dbb9136e50d8af2a9d431137af6676adedb3d0d&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Police had been looking at allegations that loved ones’ remains were inappropriately handled at the Waikumete Cemetery mausoleum. Photo / Michael Craig]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/police-raid-auckland-bus-take-seven-youths-into-custody-after-serious-incident/GKVUUI7CXNHZ5OFE7T4DEL4XDY/</loc><lastmod>2025-03-14T05:31:21.478Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/AK5LCCOG5NBMBCWUVKG3N6BA54.jpg?auth=94bdb7a8a4c31bd5170018cf1f03cd002174c86ce8c0ae270d32dff176f712ba&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Police took seven teenagers from a bus into custody after reports of a serious assault.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/sharemarket-bounces-but-still-finishes-week-down-1-market-close/4J6P3CBZFBCE5MUOYO6HSTDKO4/</loc><lastmod>2025-03-14T05:28:01.404Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/MC7EUDONLZH3XAJNWRH2N3I62Y.jpg?auth=90abcad27c9f0f4bbe7a73185c089223585ae9363d993b536bb54fef97ff3232&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[New family-friendly policies announced in China boosted shares in infant formula maker a2 Milk on Friday.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/paraplegic-womans-west-auckland-home-gutted-by-fire-father-jumped-for-his-life-with-pet-through-window/C7UHLF7VCFFC7AGTBH7X57DRT4/</loc><lastmod>2025-03-14T04:34:27.179Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/KLFKDLNW6NECDOFGCJUHUX3ZJQ.jpg?auth=367a8071ffe3f44d6297d81dae1d065912874bbfa0ca9c57a2fb66f3cdf7609c&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[West Auckland fire crews have extinguished a fire in a single-story home on Reynella Dr. Photo / Hayden Woodward.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/companies/retail/west-auckland-supermarket-shutting-staff-futures-uncertain/VXDLZYZL4BBFNCAVSTQH6C7SNM/</loc><lastmod>2025-03-14T04:07:13.904Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/Y3ULKDA4RRH73HL5XBDEX5VC5Y.jpg?auth=63e1f59de1072ee37f7ff2f572bb495eea90be09c42d27a72223c72622b41fe1&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Woolworths has lost a bid to retain its Te Atatu Peninsula site, with staff's futures now uncertain. Pictured Woolworths Hawera store.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/travel/travel-news/wombat-grabbing-us-influencer-sam-jones-under-fire-again-for-handling-australian-echidna/TSUGGWBKMBA2NHBNIZTW5QQ2EU/</loc><lastmod>2025-03-14T04:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/BCVHCAHJBVAB5HMHCRQAJ5TXXU.jpg?auth=daa045528abfd57639dee1c2733d994bc5a2925f2148fb2c7396950bb2f5966a&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Wombat-snatching US influencer was seen holding a wild echidna, causing more backlash. Photo / @samstrays_somewhere]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sunlive/news/tauranga-to-celebrate-inaugural-irish-festival/SANBK3YH3ZHKVH3MKHVLI36MBA/</loc><lastmod>2025-03-14T04:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/TDQZDJOLCZHFTPLFSTRHCYO7KQ.jpg?auth=3e75666a7f8a02d02e38d156dbc563566b8f67af10584f49847a663984bf05ac&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[ Laura McCabe says the city’s Irish festival is a way to celebrate alongside Irish communities worldwide ahead of St Patrick’s Day on March 17. Photo / Zoe Hunter]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/northern-advocate/news/fire-crews-respond-to-vegetation-fire-burning-at-brynderwyns-in-northland/UVN25SO33NEFJPYLRRXDFXPJDY/</loc><lastmod>2025-03-14T03:55:03.781Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/FE34IOMBBRCVDKMTMDQDG7CUMY.jpg?auth=f608eef9cf33424ab4cf22a106d9481a21d68dedec4d65d8e275452ee2fa9299&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Smoke from a scrub fire beside a road on the Brynderwyn Hills south of Whangārei is seen from a scenic lookout. Photo / Matt Lang]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/police-respond-to-reports-of-fire-at-waiuku-college-days-after-email-threat-prompts-lockdown/VCZRT3DRFRGGNFV7URGMVZQPME/</loc><lastmod>2025-03-14T03:36:37.131Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/PHGW7FAOOBFQRNNI3UFR4Y5RCQ.JPG?auth=652873608e2741c333e01aff107871d7b209693fb13eba63eea3a047a63f7d4e&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Waiuku College was hit by two small fires, days after a threatening email prompted police to sweep the school. Photo / Chris Loufte]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/real-estate-businessman-aaron-coupe-jailed-for-breaching-business-ban-8m-in-losses/VC5PSCBKKBEODNJEGHBH23PDIQ/</loc><lastmod>2025-03-14T03:34:27.014Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/J4MAXHXW3ZAQBLK53R7PD5IG7A.JPG?auth=5b9fa1cad5102c7dfe7680933b31ad0e6e0299c6df7189bfd6fb1aa8ec2ad1e9&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Aaron Coupe has been sentenced in Auckland District Court to four years and five months in prison. Photo / NZME]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/politics/national-embraces-donald-trumps-former-deputy-chief-of-staff-chris-liddell-as-government-mulls-auckland-harbour-crossing-options/LS5GHXOQE5E6BEYYCZWD2V5RMU/</loc><lastmod>2025-03-14T03:33:50.388Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/RHFBGOREMRDH7CUWSXDXCXW66A.jpg?auth=60223450a557d234b9350a44f4a99af01fe8a9e97a97bf54a1dc4d88b9660076&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Prime Minister Christopher Luxon speaking during the Infrastructure Investment Summit at the Hyatt Hotel in central Auckland. Photo / Sylvie Whinray]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/hawkes-bay-today/news/fireball-sighting-sparks-meteorite-hunt-in-hawkes-bay/N63KFRA5ORF6XIZXAUGWYGC5CM/</loc><lastmod>2025-03-14T03:21:22.221Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/7HDG4FTZJVAGBNO3LQDBLPMVCM.jpg?auth=4d84baad750c4dd17f69393cda033303e8cc1092bc36e920fdfbb5a16d5fd65b&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[ A "very bright" fireball seen over the Bay of Plenty on Wednesday night. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/hendrix-haerewa-jailed-after-50000-hastings-burglary-and-police-chase/7J34V27TLFFNNF6HFSM2B3T6GA/</loc><lastmod>2025-03-14T03:20:33.591Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/BAKJFQBARJBYZPBWJUKBWUTBL4.JPG?auth=208281d77707af254a747b8cdb45780985df7ca32f0f38069c19f04aee5e0b6b&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Hendrix Haerewa rammed two police cars when cornered in a Havelock North cul-de-sac. Photo / NZME]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/record-low-lake-levels-push-electricity-authority-to-strengthen-power-supply-rules-ahead-of-winter/Z75U2OXUI5AX7EOA374CWLV4E4/</loc><lastmod>2025-03-14T03:19:06.901Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/WFZ7B37BG5ENHIVU3JHWJNTCMM.jpg?auth=bf7d693a698050da33b7d1a43b36f06f5d55f2e65511d300057ee477883deaca&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Transpower's enhanced information-gathering powers are to improve the reliability of supply. Photo / Transpower]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/the-country/news/te-puke-kiwifruit-growers-blair-dyer-and-steve-atkinson-win-top-gong-at-bay-of-plenty-ballance-farm-environment-awards-2025/P3KKP4LDM5F2RLRZ73UHJCX3SA/</loc><lastmod>2025-03-14T03:17:05.564Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/V2ZFT6WLVFGCVIAZGX5OJUH7IE.jpg?auth=5438283059a3ee177c931c8833f7b799cbab7ecfe503a796c17c12d9a5453fc4&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Bay of Plenty Ballance Farm Environment Awards supreme title winners Blair Dyer (left) and Steve Atkinson. Photo / NZ Farm Environment Trust]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/neil-finn-is-quietly-turning-a-ridiculous-idea-into-a-musical-colossus/WNW7HVA2JJEHHJSISXI7EGUNLE/</loc><lastmod>2025-03-14T03:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/JQKJUG2WDVENRORHVYIP2O3XFU.png?auth=739fbfe71b94d5699b1f7d17b5d7b7a5bd105ba923c121ad9024634a047edb87&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Infinity Sessions is a series of livestreamed Roundhead concerts, curated by Finn, bringing together artists from New Zealand and abroad. Photo / Toby Manhire]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sunlive/news/ducks-harmed-in-suspected-animal-cruelty-incident/G6DLIQVPANBUNBNWMSIHH73YQY/</loc><lastmod>2025-03-14T03:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/JFYLRMN2EZG7FOTSIGM6SR4UZU.jpg?auth=e77660d46c980df26c96457995f25333fe82a0a1bc2094597e25228ec6bf5474&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Three Muscovy ducks have disappeared from a waterway in Pāpāmoa, with one resident suspecting animal cruelty.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/stepson-escapes-after-20-years-of-alleged-abuse-connecticut-woman-charged/DO37L6W7SBEGDBMGJWLGMOMNZM/</loc><lastmod>2025-03-14T02:55:56.793Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/63CYPQFATRDHJHYEPMGAHYRE2E.jpg?auth=dcf498809e4eeef1182312e2dd7279c17f5c606757cbd63137faa9449459c1c2&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Kimberly Sullivan was arrested and charged with assault, kidnapping, unlawful restraint and intentional cruelty to persons. Photo / Facebook@Waterbury Police Department]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/christchurch-serial-rapist-psychopath-sexual-predator-john-hope-muchirahondo-jailed-for-23-years/EYRMXMW6DJEMJEPDUJNV7UCRC4/</loc><lastmod>2025-03-14T02:39:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/CARKVPVARNGWXH5IOEDYIS7YJU.jpg?auth=60e0809bbafa150893aeef231aa92edfa8978364071ef32fef40657f1d58e858&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[John Hope Muchirahondo, 39, appears for sentencing at Christchurch High Court after being found guilty of a raft of sexual assault charges. Photo /Kai Schwoerer/Stuff Pool]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/school-tuckshops-across-the-country-close-after-lunch-provider-libelle-group-tipped-into-liquidation/UDR2KO7YTFCBDDD74CTICWDDDE/</loc><lastmod>2025-03-14T02:38:49.044Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/ISZYTXRNEJF4JERDBLEY2HOTAY.jpg?auth=716e626691fdf6fa19f86c5acc929aa72cedaec97101f54cd96519e148916b3d&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Close Up of  a Take Away Mince Pie with a Bite Out of It in a Paper Bag over a White Background]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/crusaders-tackle-fatigue-as-super-rugby-2025-speeds-up/KVYDYIXHP5DO7OBSETXHIEFCEU/</loc><lastmod>2025-03-14T02:31:43.893Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/CHZ76NKDDFCY3IOH3P7M6NVLFU.jpg?auth=17859c7e193be8ecf9c433cc7aa40ccb710b6cb7a8e08e77ca40a755f89ec776&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Will Jordan of the Crusaders eludes Liam Wright and Alex Hodgman of the Reds during the Crusaders vs Reds Super Rugby Pacific match at Apollo Projects Stadium in Christchurch on March 9. Photo/ Photosport]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/hawkes-bay-today/news/mayor-encourages-public-protest-at-napier-health-centre-over-overnight-health-care/DG5NGPCGVNA5JMBGF2VEEFME2Q/</loc><lastmod>2025-03-14T02:31:04.068Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/IWDWX4PEGFHF7B6OIYP52TOJ5M.jpg?auth=17c7270dbc6a477795356ca70446b195fda6d84e23fc68cce81d959ebc742773&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[People at a health services meeting in Napier on Thursday night queued to sign the "Buller Declaration", one response to nationwide concerns about funding cuts and staff shortages in the health system. Photo / Doug Laing]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/whanganui-chronicle/news/nzdf-exercises-in-bulls-to-ready-medics-for-extreme-weather-events/7ZMMSPAY7VGAJBSZMNCIHGYMII/</loc><lastmod>2025-03-14T02:30:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/TS4XFT45MJATFBD5VXDEOAXHEU.jpg?auth=76073645c63d2549beba9e33ed5fa4cf4539be449a7a1a60c949fe99fe4ef570&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[New Zealand Defence Force Air Force medics are at Santoft Forest, near Bulls, training for disaster relief operations. Photo / NZDF]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/politics/government-went-against-health-advice-to-lower-bowel-cancer-screening-age-for-maori-pacific/KDOH3NOT2FDIDIMN4TMYCVKZIY/</loc><lastmod>2025-03-14T02:15:28.585Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/W4EB4HI2M5CJJGXGDBLIC5ISSM.jpg?auth=c5c0ad9fab9fd833fb94acc08447d1e8c989f0df053c16686045a2eee76c2a2f&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Health Minister Simeon Brown announced the lower screening age last week. Photo / Mark Mitchell.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/companies/banking-finance/staff-at-hatch-owner-fnz-revolt-over-grossly-unfair-capital-raise/AQU6ISRTEFFH7ND27BYGJIQYL4/</loc><lastmod>2025-03-14T02:13:11.621Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/VKIZFH3WMFEW3FQPU5TNJOQ3TA.jpg?auth=60d7ecd5631941c9a6a3c6c092ad4c8ab358ceb2011b2b48a549457c042a285d&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[FNZ Group chief executive Blythe Masters has been holding meetings on the catch-up raise. (Image: FNZ)]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/herald-afternoon-quiz-march-14/RIU2BCEEDFGWFLK4GIMJPJH4Q4/</loc><lastmod>2025-03-14T02:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/QMPV27WSGY4ZCVIJWTKSI2NCJ4.jpg?auth=a61080ea4d26af791565eba4ba83e6f731f79f9a0212069add9b1703e42c96d1&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Which country is Greenland geographically closest to? Photo / 123RF]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby/super-rugby/fantasy-super-rugby-who-to-pick-and-who-to-avoid-for-week-five-of-the-season/D6PJKRZAGJHZTBNUEJ6HF4V7DY/</loc><lastmod>2025-03-14T02:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/QG42OTHZ6NFF3P3DCIDOPJCDK4.JPG?auth=ad24146f56b057effec2e7a5f75fc471be7f15ddf917d9650fdf7d9c881f0b4d&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Damian McKenzie and Will Jordan have been strong contributors in Fantasy Super Rugby Pacific. Photo / Photosport]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/bay-of-plenty-times/news/police-find-eight-tauranga-stores-selling-alcohol-to-underage-buyers/EA7R6UT45JFABPXKURYSY2DKNM/</loc><lastmod>2025-03-14T01:17:39.822Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/YDPXVAJQVFB7VAAQC3XRW4H6LU.jpg?auth=b1f43ed592db34ee48824ac23045d492273a736dd39e5344cabc876a33101c0c&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Thirty-four off-license premises were visited on Sunday, March 9, in Tauranga. Photo / Richard Robinson
]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/justin-bieber-addresses-feeling-unworthy-in-heartfelt-instagram-post/KJZ6QOIQANGJ7NBGJLWYARYZHY/</loc><lastmod>2025-03-14T01:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/MQD4ZQHD5ZDALCZIPLROF3ZJXE.jpg?auth=3d0eb20363e902672ec00329d19b487f2041aaceb7702b8d561d680ddaf79b34&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Justin Bieber has opened up about feeling "unworthy" in a candid Instagram post. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/sex-workers-say-banks-are-making-life-more-difficult/GYKGMLIJG5H65GP2NDJ2W4HRA4/</loc><lastmod>2025-03-14T00:59:21.451Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/RQS5KH2F4NBUXKXOJYTLZKIOKQ.jpg?auth=4d9ded7fdfa33c7caf638dd6db103b90aefb8e0899e67aa8925566385abc5736&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[One sex worker said she had been told by her mortgage broker that a bank would not assess her home loan application. Photo / 123rf]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/the-country/news/listen-to-the-country-online-carbon-farming-with-southland-farmer-dean-rabbidge/HE75TYMMCFGNZHD2UDDEB7DFCA/</loc><lastmod>2025-03-14T00:44:29.713Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/OX5KHIPKMRAYPCS4NFL4PNIOYI.jpg?auth=f5a3aec429fe61e594fcb59477f0aff5f7c6872bc45c54cd3f945f2b0b4f03f6&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Southland farmer Dean Rabbidge had a thing or two to say about pine trees on The Country. Photo / Alan Gibson]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/three-more-arrested-over-destiny-church-linked-protest-at-auckland-childrens-event/JXTFUK2EKVDV3GX5E5WMD45JGE/</loc><lastmod>2025-03-14T00:35:53.9Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/554JDLNPVZDATADX3VV7YUSGYY.jpg?auth=c6130ecbe4976f2d1c9d6064b1ade59daa6cc90fc96c839bad2cb6d0aea8007e&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Destiny Church-linked groups protested against a children's library drag event at Te Atatū Community Centre last month.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby/all-blacks/all-blacks-braydon-ennor-responds-to-french-clubs-interest-as-crusaders-return-firms/6H4O5OM57NCFXC6KCP5477MEVY/</loc><lastmod>2025-03-14T00:30:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/CHP4TD46WVAFXALOIXSY4E5EMA.jpg?auth=9aba6f964ccc96b4c78430b159ab809396590980246e890f612fb3fc8b3f837d&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Braydon Ennor is in the last season of his New Zealand Rugby contract. Photo / Photosport]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sunlive/news/protesters-fly-over-billfish-classic-to-oppose-fishing-competition/2HLZZBDOKBC6ZHWI42LJ2YEBHQ/</loc><lastmod>2025-03-14T00:25:38.717Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/TXMD27KHFJF2HG76JO24MJCC4A.jpg?auth=ddf4ef29a0760e5ed612753e484c20849cb34c91a76fba7f79c5aa87074e98ed&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Hundreds of boats took to Coromandel waters first thing this week for the Kubota Billfish Classic. ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/rotorua-daily-post/news/skyline-rotorua-celebrates-40-years-of-operation/RXFQJSIZERDIFJYFV5GWM6I3PA/</loc><lastmod>2025-03-14T00:20:10.957Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/TQFWVAVBANDIJLIWAETUFVLREE.jpg?auth=bacfb789370ffdb3c254b730644f10037038ef9a47232bdd4006d9b6db2c2f14&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[ Skyline Rotorua is celebrating 40 years of operation in March 2025. Photo / Supplied 11 March 2025]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/hawkes-bay-today/news/schooner-maroro-reappears-on-hawkes-bay-beach-97-years-after-wrecking-on-reef/IKP2WKUABVE3TGBTFEZITFTPYM/</loc><lastmod>2025-03-14T00:11:32.215Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/RV6OU5JGT5BJDDRTFICBIJOGEY.jpg?auth=4709ee58ce405ddbf09003f1fccd9ae17abfebeee4408d707ba704eaa3b4ef35&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The remains of the wreck of the Schooner Maroro on Pōrangahau Beach – the wreck has been revealed from the sands by recent high swells. Photo / Trina Baker-McFadyen]]></image:caption></image:image></url></urlset>