<?xml version="1.0" encoding="UTF-8"?><urlset xmlns="http://www.sitemaps.org/schemas/sitemap/0.9" xmlns:image="http://www.google.com/schemas/sitemap-image/1.1"><url><loc>https://www.nzherald.co.nz/rotorua-daily-post/news/tarawera-ultra-trail-results-strong-showing-from-caitlin-fielder-michael-voss/BY4J2VQWNVHCLJNG5M46VVGSAE/</loc><lastmod>2025-02-16T23:58:06.541Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/UF4J7LFQYJB5BIV63H5BUQKBIY.jpg?auth=e6d4c246146ece00a5de8975a01d8a05072b34620a3dde9d12602a6dea90f56a&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[ The Tarawera Ultra-Trail NZ. Photo / Harry Talbot]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/how-to-complain-better-and-strengthen-relationships-according-to-experts/LNL54JYHA5BSXEHCRCXNGIFZIU/</loc><lastmod>2025-02-16T23:46:51.475Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/Y4PVETKU75HR5MYFUSIH4TBORA.jpg?auth=6b317e1374c903709328c5dca09ab961bd9b8ddb5f17157d23877feac221de43&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A psychologist says the key is learning how to address concerns in a way that fosters understanding rather than resentment. Photo / 123rf]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/hawkes-bay-today/news/legal-fight-looms-over-wairoas-freshwater/LP2UCSMFJVFMTFVEWHB55VVQHA/</loc><lastmod>2025-02-16T23:36:06.733Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/N5MUZHCUBBCR3BKBD6MPQPG5ZM.jpg?auth=aa74ed6ffb7059cd4422a83abbbb644227efc308e43bb75d376382b356b45c78&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Tātau Tātau o Te Wairoa Trust chairman Leon Symes stands beside the Wairoa River. He says the degradation of local waterways is "both an environmental and cultural crisis".]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/northern-advocate/news/northland-council-funds-22-projects-for-climate-resilience-far-north-leads/LVR3ZY5YTBD3XHCDUQWFHB73V4/</loc><lastmod>2025-02-16T23:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/VXYW5P5YMFHLTJQ54BFXILFZGE.JPG?auth=217e0cd537f17b86fc45fc8ba2ac66b6a34e7997417e51843e53f344d942acb4&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Community gardens will be created at Matatina Marae in Waipoua Forest – part of $600,000 of climate resilience funding from Northland Regional Council.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/destiny-church-protests-auckland-council-ceo-slams-brian-tamaki-for-condoning-attack/DCHXE73HKFCONAFX5O3YPGHH2I/</loc><lastmod>2025-02-16T22:54:12.94Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/BNGIMTGHLBCMPJZMQ4QBWRIKVM.jpg?auth=bdbb609c7a658530f3148568f12e8c8c55d25f178350858ed45ea80f008e951b&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Violence broke out at a community event on Saturday when Brian Tamaki’s Destiny Church members swarmed the Te Atatū Community Centre to protest a children’s show hosted by a drag artist. ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/rotorua-daily-post/news/rotorua-recycling-centre-fire-likely-caused-by-careless-disposal/YHO74O5GIRFDPM7GMZOFEDGLG4/</loc><lastmod>2025-02-16T22:44:53.275Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/4MKO34H5IRB6JMSF6DM7OP36NM.jpg?auth=487e5fb9d50340e6cf3cdd7ac776f193304666da676234172c5787927bd0334e&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Smoke from the Rotorua Recycling Centre fire blanketed the surrounding area on Saturday.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/companies/energy/contact-profit-down-earnings-up-as-it-looks-to-calmer-future/7LPPVUGZ5RHZLIJLGOFPLRRIGM/</loc><lastmod>2025-02-16T22:42:04.592Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/3RHTKM2ZHLKOOW3TBBE5KX5NKY.jpg?auth=1529716718f5663ef29c5f39d62ceb1b7cfbb248847fffcad4251a1e302a76b2&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Contact Energy boss Mike Fuge is optimistic about the future.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/losing-our-young-people-new-stats-reveal-age-of-kiwis-leaving-the-country/BLO7SH6E2NHADEOQ4WFXM37W4Y/</loc><lastmod>2025-02-16T22:36:26.601Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/TJAU2MTNCFD4DMODXDDO2XR3YQ.jpg?auth=c2f146ffb2eed832580ace409a4e4c9da708e9e57ef5deb329b684d2316e88ed&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Young people dominate the departures for Kiwi migrants. Photo / 123rf]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/northern-advocate/news/believe-it-or-not-kaitaia-to-finally-get-sweetwater-delivery-today/XLV3ZHYZH5G25MYM7QUDRRJG4A/</loc><lastmod>2025-02-16T22:31:02.972Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/J5E4Z2EMRBE47PEX63V3MZUHTQ.JPG?auth=3a9a902d09a727d92dc3ac7b5bf09aa2d6158de1b3d685bc0c3cfe7fc195bc4a&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Kaitāia residents should finally start having water from the Sweetwater Aquifer flowing into their homes from Tuesday, February 18, the Far North District Council says.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/hezbollah-chief-says-lebanon-must-ensure-israeli-withdrawal/ZFS2NJQMRJCCDH2YGQDP3PIGYU/</loc><lastmod>2025-02-16T22:24:17.049Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/5XYALBQKOFAYBOGOWDHQHPJPN4.jpg?auth=72cc2160fa204d567f6e38390fd30473e5dca787913dc58a6e13bb9bef72cd7a&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[US Speaker of the House Mike Johnson, right, and Israeli Prime Minister Benjamin Netanyahu deliver remarks following a meeting at the US Capitol on February 07. Photo / AFP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/politics/treaty-principles-bill-15-year-old-slams-bill-says-its-damaging-govts-positive-relationship-with-young-people/OMEGSPEEMNDKFBRUSUN5NTK7JY/</loc><lastmod>2025-02-16T22:20:45.318Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/6VUFMKUAHVHTBIAGEDKOKEIKLY.jpg?auth=f37149c6f8bf264b907e82648d0d52691f88390e4d868c1a89f04ae70948f1c7&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Submissions on the Treaty Principles Bill are being heard by Parliament’s justice select committee. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/travel-stats-show-nz-had-more-visitors-last-year-with-boom-in-americans-and-big-lift-in-december/IXVXME6U5NCYPEXZ7KDHL7QCVI/</loc><lastmod>2025-02-16T22:12:51.846Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/ZYKXBCXNW5GIVAZMX3PK4KIFWA.jpg?auth=bfb40444cee0a702393888abfa3ed4ee10bbbe11f4fc379bea5f1b50feb86794&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Prime Minister Christopher Luxon and Minister for Tourism Louise Upston talking about tourism and economic growth on Sunday. Photo / Alex Burton]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/hawkes-bay-today/news/hawkes-bay-heat-hastings-to-hit-31c-as-some-of-the-hottest-temperatures-of-the-summer-arrive/UD2K6TOBM5HGPHN3J24A5LDFA4/</loc><lastmod>2025-02-16T21:58:28.319Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/LZU5VGWFZJDTBDE35NUBAPBO3I.jpg?auth=3518a7740a57468db6cea33cac14cb88d084f47e50bcdf6fc9aad5aceb189ee4&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Hot weather is expected in Hawke's Bay for rest of the work week. Photo / Connull Lang]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/deportation-of-nz-born-teen-on-hold-as-minister-reviews-case/HYKH5YL4M5AZLLFBQM4VLMXZAA/</loc><lastmod>2025-02-16T21:49:36.664Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/F45VKWKTTRHX3JJBKQ2EQOAMUU.jpg?auth=164b968e98bfcb7d6ad0c5b5ac1b5a22686548c1908f55e7191637fcfe9e2be7&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Daman Kumar (18, right) and his 22-year-old sister Radhika (left) were both born in New Zealand. Daman is being threatened with deportation.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/what-you-need-to-know-about-te-matatini-2025-the-olympics-of-kapa-haka/32JS45K2FVBA5JPNJRLM3CM4QI/</loc><lastmod>2025-02-16T21:38:03.994Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/CFSFCXQH2FGVRKYMNJWMYJBUEE.png?auth=60cfed0db01890721ae80274fbfac525194f9bb10e2fcf9b9150530e4d8df799&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Te Matatini 2023 champions Te Kapa Haka o Te Whānau a Apanui.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/broke-boy-taco-sets-up-second-store-in-auckland-wouldnt-be-where-i-am-today-without-new-zealand/4VQ2BHRMV5GRLBNSS27O7NAAGY/</loc><lastmod>2025-02-16T21:26:37.917Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/ZQNB5QEQ5JH3HOCHNAWWN3LOWI.JPG?auth=023568afd5a059372bca0056fd41feac1b854d7bb623b295416497567ab7a7a9&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Broke Boy Taco is the brainchild of Kentucky-born Sean Yarbrough.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/rotorua-daily-post/news/rotoiti-forest-emergency-services-respond-to-sh30-crash-person-trapped/QI3QP7ZTLJAJFA7UVQHTWTH7UM/</loc><lastmod>2025-02-16T21:20:24.813Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/N2AI76SGIRDWFGVRUBQFU2SVHE.jpg?auth=a15449e74e8d708bf7eed4716ef8ff577dcd978d26cf498294d8dc39e074f34a&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Police say emergency services were called to State Highway 30 at Rotoiti Forest this morning.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby/super-rugby/blues-v-chiefs-captain-patrick-tuipulotu-laments-blues-paying-lip-service-to-physical-battle/ZFVHQARKH5E67LJ3ZW4EP7QV5Q/</loc><lastmod>2025-02-16T21:06:34.207Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/FEWBVM6B2FAOZOTPPSFPQ3NMH4.JPG?auth=af3742e6da2e19555e2a4802a695b473dcf0cedfbb4a204b8e7dd5ac90617596&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The Blues were beaten 25-14 by the Chiefs at Eden Park on Saturday. Photo / Photosport]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/hawkes-bay-today/news/police-patrolling-hastings-park-after-overnight-incident/6GO7XKSIY5DBRM4X7B32DCZEAA/</loc><lastmod>2025-02-16T21:01:18.484Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/BY3SJBVCDJD7TJJEH3P75MC6LQ.jpg?auth=2a28d4eac79574bd2fd5fa3fb97ae15dca83ac223baf5a317463f27aca803a7c&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Officers at Kirkpatrick Park in Camberley after an overnight incident. Photo / Jack Riddell]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/gisborne-herald/sport/great-start-to-2025-for-gisborne-riders/UGUQNXQSMJDFVCEKK4HX35WAUA/</loc><lastmod>2025-02-16T20:58:45.159Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/FREGPSRWERDP7EXEYAUOYW3LPY.JPG?auth=ceb63298cd6b60e7cff51cac389493460ff9886c938edb1017c405fb076eae41&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Isobel Bevitt guides Mangatu Solar Eclipse over a jump at the Eastern Bay Showjumping and Showhunter Show at Te Teko. The combination picked up their second win in the Pony Grand Prix Series. Photo / Stacey Maaka]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/volodymyr-zelenskyy-warns-russia-will-wage-war-on-nato/VBS2PVL57FEOBLWAJLI7E5URRM/</loc><lastmod>2025-02-16T20:51:44.816Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/GX5AMJVASFA45ANZVP5HMFCWLE.jpg?auth=13dac4176cad1ad2e04f7ba9f9a6c90074bc824e4e673cbbebd0dbca6859a900&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A man walks near the makeshift memorial to Ukrainian and foreign fighters on the Independence Square in Kyiv, on February 16, 2025, amid the Russian invasion of Ukraine. ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/the-country/news/shearing-women-win-three-of-four-finals-at-ohura-ap-show/IZXDE6WTG5FBHA56FOHOJBUEQM/</loc><lastmod>2025-02-16T20:31:47.229Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/F42EFKF4LRHUBFNBZJO4YY7VRE.jpg?auth=05cb419c1ff48ef4eba96fc858bccf9ba20d1201d48d46546b68155d0fd94102&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Laura Bradley won the senior shearing finals at both the Ohura and Counties shears over the weekend. Photo / Shearing Sports New Zealand]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/hawera-gp-earns-less-than-receptionist-criticises-funding-system/UXWFJM34AJCPPBGLILOCS5V5SA/</loc><lastmod>2025-02-16T20:28:16.52Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/MWPHRZP4KREEDARQS44PAILPAA.png?auth=84d75a2aca49ae567bf748c5c43786a1c17ebfb25aaae83d64b816123921ff11&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Hāwera GP Keith Blayney, 71, and his practice manager wife Shirley spend both their pensions keeping their clinic open. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/a2-milk-first-half-net-profit-up-76-sets-85c-dividend/BREXFIDCMJEM5O5TAP4VXIQUUM/</loc><lastmod>2025-02-16T20:06:57.037Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/27E5PRTBEBFXHPZVPEUFY62PZE.jpg?auth=0978ec339b750f935cb25ee523e5d7a266741f45762507e3a21f4db1fed76d02&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A2 Milk chief executive and managing director David Bortolussi said it was a strong operational and financial performance. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/what-is-the-cheapest-coffee-in-new-zealand/5EKOQXBPLVHDREIWANCSVRJ27A/</loc><lastmod>2025-02-16T20:04:13.981Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/BFFKUN4ESBDD7POYDXTFSPLT4E.jpg?auth=a9d21c93eadcf147fc6bcd848a35edd108b929434fe7202e1928a7a875a6cea6&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Where can you find the cheapest coffee in NZ? Photo / 123RF]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/facebook-marketplace-fraudster-monaro-kerr-wilson-is-back-at-it-again-this-time-scamming-30000-worth-of-property/RDDHC6YYS5EC7H4THFFC7NW54E/</loc><lastmod>2025-02-16T20:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/Q2SDL5TYXZBSRI4F62MYFQICXQ.jpg?auth=c92df1454728682eec4cfaa6c9cf3f284c9734eebef7b3ce00b0a0c7008768e6&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Monaro Kerr-Wilson, 20, in the dock of the Hamilton District Court on charges of theft, deception and driving offences. Photo / Belinda Feek]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/hawkes-bay-today/news/wheelie-bins-banished-from-napiers-main-street/RKEKHHHZOZHIDLJGKU6S2D233I/</loc><lastmod>2025-02-16T20:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/423FPBOPKVH7NI4NNWHZP7PT2A.jpg?auth=f06352ddd2f052d83fc1732e728d73d0fd27ea7eb128831f0a899793e4cdedc1&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The statue of Sheila Williams and the greyhound, and the wheelie bins in Emerson St. The bins have been banished from the street as the Napier City Council moves to make the street a more aesthetic city centre, with less obstacles. Photo / Barry Lennox]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/waikato-news/news/hamilton-east-crash-anzac-parade-closed-one-seriously-injured/M5YB7W76QBD2JA5MTTIR5QSJWE/</loc><lastmod>2025-02-16T19:54:44.248Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/PPBYQAWHXVDOZKVGWMBLVOXITE.jpg?auth=87c3c3726863f8d8e1b768a6920b8a1311cd8087f31d1eba0f57ad9c4fc0f704&amp;smart=true&amp;width=1024&amp;height=768</image:loc></image:image></url><url><loc>https://www.nzherald.co.nz/nz/fake-truth-social-post-donald-trump-labels-new-zealand-third-world-country-in-fake-post-circulating-online/5DPD3NY7VFFZVP3OL2VJZNJNEM/</loc><lastmod>2025-02-16T19:34:50.292Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/W2GPC47XRJCPZJKBKRZM7ZIMPQ.jpg?auth=24b1804e143700e013126890fa4c99e7210368aba2d524b4185aab76321b3704&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A fake screenshot of a Truth Social post emerged in which Donald Trump called New Zealand a "Third World country". Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/tech-agencies-lawyer-up-after-claim-they-failed-to-protect-jacinda-ardern-from-violence-misogyny/MQA6EBAMSRA5JAWI3A2MDL35DM/</loc><lastmod>2025-02-16T19:30:17.383Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/OERRO2KOWZCIRHDTPN2VDVIW2Q.JPG?auth=b52ae30480765d0e9f8182610fc85ee93f2998161cc0a58ce897c5d2d0f76cdf&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Former Prime Minister Dame Jacinda Ardern was subjected to 'vile' online abuse. Photo / Mark Mitchell]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/politics/david-seymour-responds-to-erica-stanford-saying-he-overstepped-the-mark-on-teacher-only-days/RTPKHNRHY5BHVKCH65FJXDU2RY/</loc><lastmod>2025-02-16T19:18:27.156Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/YTK4KFCPZVB77P4NXRWEARQEGE.jpg?auth=5418fcc1e713207882316d0e7ff96ba5a7ebad2ae6418fbd8b6c71c66bef30bf&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[David Seymour said there may have been an overlap when he announced a crackdown on teacher-only days as associate education minister, after Education Minister Erica Stanford said he had overstepped the mark. Photo / Mark Mitchell]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/two-moriori-ancestors-returned-to-aotearoa/NVRQXSKFZZC6JNSVMWMJX7QXJU/</loc><lastmod>2025-02-16T18:52:30.614Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/OD7E2WJTQNGXTMH5YEDGTGVTAU.png?auth=8c82e863b63d9af70c4f65aefcad51ef9b8bdfa2cba72f647d775b12eceb4914&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The repatriation of Moriori karapuna at Te Papa in 2022. Photo / Te Papa]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/married-at-first-sight-australia-episode-9-recap-knives-out-as-tim-returns-katie-confronts-him-in-commitment-showdown/YDT6LKA6DNCNTO5VBTBW73SCLE/</loc><lastmod>2025-02-16T18:23:44.42Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/HV6ELRYFBVHU7FDVDDV556BLEI.jpeg?auth=713c43004163cb9a868e72fe3cb4836d117c315392c0c0435107fcf3dbc1fe4d&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Tim made a surprise return for commitment week and was served hard truths by Katie and other brides and grooms. Photo / Warner Bros. Discovery]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/retail-shake-up-appliance-delivery-and-removal-brand-appliances-online-moves-into-new-zealand/37IPSXSWJJC2NMGQEMR5U2XQPI/</loc><lastmod>2025-02-16T18:12:17.393Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/RBZTXHYNK5EQBJPSCS35JILAJY.jpeg?auth=534aba18de6beeb1bbd7bb4c82c0a8bb89ff6aff1fca612c23a3811f75a10de0&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Appliances Online New Zealand general manager Troy Tindill.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby/all-blacks/new-zealand-rugby-faces-financial-crunch-with-ineos-exit-broadcast-deal-cuts-gregor-paul/JFCVPFFIYJFLXOTME4VLQI44QU/</loc><lastmod>2025-02-16T18:07:04.468Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/GNQYIL7645AG3EQHBXB2MLUU3U.JPG?auth=11651d70008fb25ae07523a227b0545b8e2feebed464ab2e4402e833f00ef0c5&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[New Zealand Rugby faces a potential $60 million financial shortfall next year. Photo / Photosport]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/rotorua-daily-post/news/rotorua-developments-quarter-billion-dollars-worth-of-new-buildings-consented/S4JLGEYJPZHGNJQRDWEGHK7FOI/</loc><lastmod>2025-02-16T18:06:41.488Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/A5C6F6K4VNH3PDP2XDTJPQBTZI.jpg?auth=728dde1fab138ee704deeba0b07280920af177e47ceb34cef42df17029ed5af0&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Hideaway of Rotorua is building a 24 unit accommodation block to be similar to its modern existing units. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/markets-with-madison/the-untold-story-of-nzs-only-aircraft-manufacturer/ETDCVHBZZZB53E7VCT2XOMRTNI/</loc><lastmod>2025-02-16T18:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/HY4NB2CDXVE3XAEUSZJ4SHEXFI.jpg?auth=555e76714916f0195cf2984c7d82252520b89ae99bbae480949315769f4b4a6a&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[NZAero's chief executive Stephen Burrows takes Markets with Madison for a spin its 750XL utility aircraft.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/racing/irish-jockey-michael-osullivan-dies-10-days-after-fall/R2UPQMZR75B4REWMFCGH4S73ZM/</loc><lastmod>2025-02-16T17:54:20.016Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/KWKAVM2X3ZGZREWPMHRJ2XX2PQ.jpg?auth=dfbb4627583e02cf83a305579afda809dc722056afa5d202f1e81f89401522e4&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Michael O'Sullivan at Ascot Racecourse last November. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/golf/nz-open-liv-golf-winner-danny-lee-to-play-nz-open-in-queenstown/EM7KBUIPH5DVTI4WADDZ6YKGP4/</loc><lastmod>2025-02-16T17:48:32.772Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/TD64ABY5TBC23P2MQFQ6NW4ZUQ.jpg?auth=57ae014cb4dcb9f8938f582b03615ef92af64e18308bf77bb014698149543ec7&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Danny Lee will play the NZ Open later this month. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/google-ai-breaches-new-zealand-court-name-suppression-orders/A4IPB5JK6RHJVN4XIRNSSBC5XU/</loc><lastmod>2025-02-16T17:37:09.443Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/7HY6TWP4DNCSLAZTR5KHZYFFSA.jpg?auth=bdf62e1862b53851a531cf2ba966c0bf6aaa89819653cbc7203adb4c0789f32a&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Google has not yet responded to questions about how its AI was able to name someone with name suppression. ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/herald-hat-trick-sports-quiz-monday-february-17/DOFN7NIHSVHIFM2GW5CKTVN4BQ/</loc><lastmod>2025-02-16T17:13:57.279Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/CU24JB3EHBCVBDTJTURAS4VDBE.JPG?auth=52be6cc2dc711223d4c267d31aa894464bd7da80f8ee51d1b357ba82ab0afbec&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[New Zealand All Blacks captain Richie McCaw receives the Webb Ellis Cup from IRB chairman Bernard Lapasset and New Zealand Prime Minister John Key. Photo / Brett Phibbs]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby/super-rugby/super-rugby-pacific-eight-talking-points-from-the-opening-weekend-of-2025-phil-gifford/455REWXRGRE6JD7XQLE4G542OY/</loc><lastmod>2025-02-16T17:00:40.204Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/CPG5O24L2JD5JNFZVI32O3MUZ4.jpg?auth=823c865471cc3431a8cd585eaeacff4152c28066a2e4b3299a170f73462459e7&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Timoci Tavatavanawai celebrates with his Highlanders teammates after scoring a try against the Waratahs. Photo / Photosport]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/hawkes-bay-today/news/cyclone-gabrielle-george-tawhais-two-year-rebuild-in-isolated-valley/YZD6EWSL7RHDHKMUOLOV3CAKN4/</loc><lastmod>2025-02-16T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/CFJCUMQA2BE7JFB73JS4GYDJI4.jpg?auth=67deb6ba4ed7022a0de1cce92c95e2c8ed1ab9e603053b902a12398a98ec234b&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[George Tawhai pictured in the isolated valley of Aroapoanui, two years after Cyclone Gabrielle. Photo / Rafaella Melo]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/crime/auckland-kidnapping-bernadette-rawiri-jailed-womans-torture-over-cryptocurrency-password/VW6FHED2MJCTJLTFECEVQFVUWE/</loc><lastmod>2025-02-16T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/LDJK2EAQZNDJ3AQ5GJHQDQPQK4.jpg?auth=63fa6829329fbbf27760910fcb44dce833a41fc31217db860eed2030b19d32e5&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Auckland resident Bernadette Rawiri (left) has been sentenced for participating in the 24-day kidnapping of Kayla Pawa (right), who was repeatedly tortured in an attempt to get her partner's cryptocurrency password.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/northern-advocate/news/outrage-as-whangarei-fuel-prices-rise-higher-than-similar-cities/LOZQ6U3W4ZHFDBQ55S4M6LFD2I/</loc><lastmod>2025-02-16T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/LVDZDYHB7VJ2LS3DZBUDXZVID4.jpg?auth=def260ba12ea91922f03666084e3c746c522edad145f7d75445624b22dbe0200&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Whangārei motorists are feeling pain at the pump, with prices rising higher than in similar cities. Photo / NZME]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/tech-insider-a-big-move-ahead-of-sparks-earnings-more-callaghan-chaos-southlanders-start-up-raises-a5m-and-who-is-new-zealands-doge-master/OB25YTXI5JBJNBBUUB2UZZZW6M/</loc><lastmod>2025-02-16T16:35:01.892Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/IW6XNZOGBVESTBKJICBVLU4CG4.jpg?auth=48e56fd0054417910a42322c704a65d35672016959ee8c3b78f27bf88196d136&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The new year has seen Spark's Auckland staff shift into the 50 Albert St office tower.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/bay-of-plenty-times/news/tauranga-justice-of-the-peace-ian-david-wilson-to-retire-after-tax-evasion-convictions-revealed/CFELQZ4OCVEH5HY4Q6PG5KNRZE/</loc><lastmod>2025-02-16T16:04:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/36ZOLARFLRICDDU6ED6DKP4ANU.jpg?auth=ecf8ec54a74d6e13117f342e574846f18faafe2144822c55bd6ed4b16ea07729&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Bay of Plenty Justice of the Peace Association operates several local service centres including from McLean House in McLean St, Tauranga. Photo / NZME]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/auckland-philharmonia-launches-2025-series-with-beethoven-strauss/H2VCBSILA5AWNIKHGFYR6T2O3Q/</loc><lastmod>2025-02-16T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/OHMQLBULPVHQXEI7AMGBPJQQT4.jpg?auth=8565c38c52a248bd5163d6e95ee241cd704de5e989ec9646f2654758841e97d1&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Pianist Haochen Zhang with Auckland Philharmonia. Photo / Sav Schulman]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/herald-morning-quiz-february-17/CJXQUX2XVBHMPPC4L3IE2WHWM4/</loc><lastmod>2025-02-16T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/5YKCRWOGIJGLNA445B7ZJFYQMI.jpg?auth=92d40a878108caa53fdb4cffc2d065a519cd94e73ff5e9682e90eb52e0321d77&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Which Kiwi chocolate bar has recently re-appeared in UK shelves? Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/auckland-dad-had-hidden-heart-issue-that-would-have-killed-him-within-years-how-he-found-out-and-what-saved-him/DBNIYXBSKNC6RMZB2E55DZLM3A/</loc><lastmod>2025-02-16T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/36XGII5VHZBY7L76RCKMNUB7ZE.jpg?auth=fa9c7e0f70d849a1c26e0f0c51deb989bece2c150e897b82727a0996cea2fdbf&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Matt Hall-White, of Flat Bush, Auckland, survived an aortic aneurysm, and is telling his story to support the Heart Foundation's annual fundraising appeal. Photo / supplied by Heart Foundation]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/what-to-know-about-saving-for-retirement-the-prosperity-project/VIIXWNWMIZCKXAJG7UF7HPECEI/</loc><lastmod>2025-02-16T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/IJNTO7CVSZCZ5AKS3VZJ44JYA4.jpg?auth=e0995a8325658c7710c8d2e79a9757eabee7ab2df49ddb251a74bbbb8dae3ee4&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[It's never too late to start thinking about your retirement savings.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/politics/mp-lemauga-lydia-sosene-shares-cancer-journey-urges-health-priority/KZWB42SKM5EWZKKWOPTCEMFF7U/</loc><lastmod>2025-02-16T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/7WFGENMFRZF7FJU5ZGET4XWPU4.jpg?auth=bc961b3af8654a34846e70e5d217769bd4bcbccb902e467dc76c945554ca866d&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Mangere MP Lemauga Lydia Sosene at Parliament last week. Photo / Mark Mitchell



]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/takapuna-intensifies-with-669-apartments-in-800m-planned-developments/6AOT7ASHJRGGHEBE3VEHBDQFJM/</loc><lastmod>2025-02-16T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/O7CG7NCVLZAGZMKMYXRJZ7ML64.jpg?auth=bc86e7223f6dc3bbd1a867f75bd9b375475a349f73b54c06f1cd38a83a82e4f3&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The new planned rental tower (right) with the existing Sentinel apartment tower (left) in the heart of Takapuna. Photo / McConnell]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/homelessness-crisis-advocates-call-for-better-housing-solutions-the-front-page/OGZCBOS3DRAVPHRXZU6WIT5JHU/</loc><lastmod>2025-02-16T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/4PDPVEV4ZJAWHJIJ76SR5T6PUA.jpg?auth=b31ed60171066e4bd5e80cb580f76214b02826cb773f84557355b8382a931812&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[It’s estimated around 43,500 people were homeless or experiencing ‘severe housing deprivation’ at the 2023 Census. Photo / 123 rf]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/watch-how-does-your-hospital-emergency-department-ed-rate-herald-investigation-into-the-best-and-worst-performing-eds/FL624446ZNCHBBBZ3Q64XRNT6A/</loc><lastmod>2025-02-16T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/ZBY6GTZURNBWBKVZQP73335F7E.jpg?auth=693bbacfc7456a420fc7ed24173e7826d45f216ea46efd0b1721db6f65b0613c&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[All hospital emergency departments (EDs) in New Zealand are failing to assess patients with “imminently” or “potentially” life-threatening conditions on time. ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/letters-auckland-fcs-rise-highlights-nzs-growing-football-interest/N3PUVU3FVNHPBAZZCKLZQ7XLFA/</loc><lastmod>2025-02-16T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/R5U6FEXPNBA5FDAT5BKKJ5GUAA.JPG?auth=50952ab40b275e224722d657317df5899c1c51a592e066822487283fe960a68d&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Auckland FC celebrate Nando Pijnaker's goal against Melbourne City last month. Photo / Photosport]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/small-business/small-business-turning-up-the-heat-with-apostle-hot-sauce/SZ5NH6BXVFEHVMQE3KS6RPK2PM/</loc><lastmod>2025-02-16T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/WDSNGWIMHJG5NCJLMOAPQXMOVM.jpg?auth=cd8efa78936472566391de522436a407dc2c02232ef6535d13bc80dacc5641d0&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Apostle Hot Sauce utilises unique Kiwi ingredients as part of their blends, including combinations such as Kiwifruit and Kawakawa Verde. Photo / Alexanders Art Agency]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/destinys-rainbow-protests-not-fit-for-a-tolerant-liberal-society-editorial/6WVV3OVOZVBJBLRS6ZW6KNQEBM/</loc><lastmod>2025-02-16T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/YDJQU2JX3BE2NHUANFLG5M32LA.png?auth=59d545a6a2b37996837b2b2a652ef00ab28b36003ff55ae8d4c420e3176e6fdb&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Destiny Church members broke through police barricades and disrupted a parade on Auckland's Ponsonby Rd. ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/james-cameron-brings-titanic-star-power-to-wellingtons-crisis-of-confidence-a-capital-letter/X4VKE4P3JFA4FFK2W7JHQRMN7A/</loc><lastmod>2025-02-16T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/SBTVRARIPRE4HEQAPB6OTFCDFI.jpg?auth=dfa408b0119d18020a0ac2243209930663dc158f0d9318e13e293e90dd3a8f0c&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[James Cameron was the keynote speaker at the 2023 Spada conference in Wellington. Photo / Tareq Branney]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/brian-tamakis-destiny-church-groups-protest-at-pride-chloe-swarbrick-calls-for-countrys-support/KCI7O3HYGFGPNKPYC6MGGLECWI/</loc><lastmod>2025-02-16T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/3BUXHHB5LJCEDNLLG4TJEVNJIE.jpg?auth=110c2e2740cd40fae045ae5a668d1eca9bbb50be386820355d8183ac81465729&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Chlöe Swarbrick at the Auckland Rainbow Parade on Ponsonby Rd on Saturday. Photo / Sylvie Whinray]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/making-banking-fairer-more-accessible-for-everyone-should-be-the-governments-focus-arena-williams/2XSMGHQSDBGHPJD5Q26TZ2GELY/</loc><lastmod>2025-02-16T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/HPYABRAW4VF5BKD62VHISY5MIM.jpg?auth=8c40032f0c430678541eb732afdb486ec8f1b4ff5fa339e364bae19b326cb3cc&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA["For too many New Zealanders, opening a bank account is a struggle."]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/opinion-how-to-turbocharge-manufacturing-in-new-zealand/3U6AJ7CWF5CSTCOMLCR5DN4OXQ/</loc><lastmod>2025-02-16T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/YZWWLZR2GJFC5JO2OTSQVETURQ.jpg?auth=a031347d8b18cb4cef3249014949021e96a1886460df3cb58f2c8cc74fd8aaa7&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The EMA says the Government needs to help manufacturers invest in technology. Photo / NZME  ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/racing/horse-racing-perfumist-continues-nzb-kiwi-naming-hoodoo/GHU6E4TVBBHBNLZ4E7EYHI5NUA/</loc><lastmod>2025-02-16T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/JKEULHHCFJCBJNMJNIEBTENITQ.jpg?auth=7326050ab0ab6d07500aa93be9d03ba49c22c3c8a508bb6eb0bdd859f5bdb549&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Perfumist lost at Randwick the same day she was named in the NZB Kiwi.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/quality-vs-quantity-untangling-sleep-issues-tied-up-with-adhd/ASOEXP7Z6VD5TJ56SEKGNU5NA4/</loc><lastmod>2025-02-16T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/76K73LDVNWQCMWHSORG3KV5H5I.jpg?auth=e08e222eccbc74b2beb1f5b458df0905e0bf11d896b31a68c43dfd578a83757c&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Children with ADHD may struggle with poor deep sleep, affecting their daytime functioning. Photo / 123RF]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/column-tuesday-february-18/SYNVYOV7TFGI3LQ7TWFPSJBASU/</loc><lastmod>2025-02-16T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/BBLZDZ2Z4BOTWGJGRJI2MMHGPU.jpg?auth=dab998ed8a99f548d7f8269a15c9201e9446ae9bb313aa6d5b424a13b14c847b&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The tribunal said nationally, the wait time for a hearing is just over eight weeks.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/rotorua-daily-post/business/earnings-season-nz-businesses-eye-recovery-amid-economic-challenges/QYOKVRDXQRGWVLI6UVNCXA54RM/</loc><lastmod>2025-02-16T15:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/BROZD2F5MJAAFE5TII7XV5G6R4.jpg?auth=1200ef3e3a964e72117c23cc4e721b1990fa2d5b8fd510d41704199e6ee64989&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Reserve Bank of NZ Governor Adrian Orr.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/teacher-faces-tribunal-for-trying-to-purchase-adhd-medication-from-student/MGKXMD3NXBA43E3GSUJK4PCUBA/</loc><lastmod>2025-02-16T08:04:13.903Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/QUNLSRLZY72RFHPWCQN4BFC3AU.jpg?auth=3daf9eaa76333c41b0f0b9a4a81878bb292c41d6af20235bf5947982099077ff&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The teacher tried to purchase ADHD medication from one of his students.  Photo / 123rf]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/state-highway-73-near-arthurs-pass-closed-following-crash-one-person-in-critical-condition/TRZZVMQBSVDUBBD4GOUUZQRV6A/</loc><lastmod>2025-02-16T06:47:32.855Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/SGQ4EKV2IFBZFNJGIKUJ36HAUE.JPG?auth=14ad2f43b2dc28e72ef516bb8bdb40f981f6eb5c9adb36ba4a855c5b1fbaed18&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The section of State Highway 73 between Arthur's Pass Village and Otira is closed following a serious crash.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/destiny-church-protests-teenager-concussed-after-violent-attack-at-te-atatu-west-auckland-event/2NVMNJBTI5AEXOWESJKW5UDV4Y/</loc><lastmod>2025-02-16T06:30:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/PNHD53IYD5A5BDTWGNKQZ2RMYM.png?auth=fa333236f9f8036f56b30a036077a277f215b39c04f333b05270a6ad8dc1b398&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Destiny Church groups Man Up and Legacy Sisterhood protest against a children's library drag event at Te Atatū Community Centre.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/serious-crash-closes-sh2-near-hawkes-bay-emergency-services-rush-to-scene/IG3UN4WP4FGPZKUW3KPX54DHV4/</loc><lastmod>2025-02-16T05:17:16.726Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/DDMCRB2NM5AVBBUEOB655TIS4E.png?auth=0949794d845cc21534c3578268eec17fe677ac2e1ac088de4b24a78091d38256&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Emergency services were called to the scene of a single-vehicle crash on SH2 at Tutira about 3.50pm.  Photo / File]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/metservice-issues-heavy-rain-warning-for-gisborne-area-up-to-120mm-forecast/UGXM4HWAR5BIBLOLZGBZKAOVMM/</loc><lastmod>2025-02-16T05:12:03.09Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/ZWE4YSRCTRASLHIHHSDQ2F7XDY.JPG?auth=de7d3b3aa3ee9c5d3609395c58cd2fb0f6fdfac55e55366352cae4922efa5e7f&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A heavy rain watch has been issued for the North Island's East Cape from 9pm until 9pm tomorrow.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/travel/russells-cabins-review-going-off-grid-in-north-canterburys-waipara-valley/PQZSZKNRX5E4HDXZILQUHJPKLA/</loc><lastmod>2025-02-16T05:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/U4X4KT32AZBSJAFT7IRZFBEGCM.jpg?auth=92bb958656bbc8a4305e0b0ff78500ec0ead00fd1801b525428000d1ac2bb324&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Russell's Cabins, a triptych in macrocarpa just off SH1.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/destiny-church-violent-protests-police-condemn-actions-investigate-assault-allegations/EEX5Z67QHZHBBMTKH52HOIB75U/</loc><lastmod>2025-02-16T04:44:47.886Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/XR2JSHICXVBDVP53P6DC4JG5CE.jpg?auth=d6c62bb17aeaa365fd1be98a34028b3bead29278d435aed7c7ef3fc647f73a4a&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Destiny Church members blocked Ponsonby Rd, holding up Auckland's Rainbow Parade as they performed a haka.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/bird-flu-hits-us-egg-farmers-in-the-wallet/YST6O4N7MFGLJMMHITRIR5X5OY/</loc><lastmod>2025-02-16T04:27:27.716Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/HXS7YFY44ZGVVO4K7RBARQVTVA.jpg?auth=f2ade6203811118977722016a65d18f1c0ff5729a6ce2b67463d39da7126d63f&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Processing facilities wash eggs and sort them based on weight. Photo / American Egg Board]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/crime/kelly-anne-burns-mother-of-auckland-murder-convict-jimel-burns-wong-tung-pleads-guilty/DG4ZYJXPNRBT3EENCANWVEXMAI/</loc><lastmod>2025-02-16T04:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/DE7YGFBODRHSLP5E2AJQ77GUSQ.jpg?auth=e8e11f90b0c7d343d44f880e45b611cc3946fc118af55160dad1f25467843027&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[ Kelly-Anne Burns was the former partner of senior Mongrel Mob member Willy Wong-Tung, known as King Willy Dog, who died in 2017.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/japan-to-release-part-of-rice-stockpile-as-prices-spike/H3KQ6L2N2JEKJIVPFOSVQ3XFOE/</loc><lastmod>2025-02-16T03:52:59.749Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/SSN77UH3DNATNL5REKBR4TAUXM.jpg?auth=c9daf142b12d8cc9b2aee92910fb742122fc035bf4fca89b98dd1102f70e8a3a&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Japan is to release part of its rice stockpile. Photo / 123rf]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/firefighters-responding-to-blaze-at-block-of-wellington-flats/53LNM23OAVCN3KBA4I4C64Y7BA/</loc><lastmod>2025-02-16T03:36:09.248Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/BDXKQWSNCNDQ3LFTL77U3CEFYU.jpg?auth=e0903783aaaf8928b99b080478514f97891c6b201c70002096ea1c6af12bf94d&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Firefighters attending a blaze at the Pukehinau Flats on Brooklyn Road in the Aro Valley of Wellington. Photo / Ethan Manera]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/dog-attack-in-manurewa-south-auckland-leaves-two-seriously-injured/Y2GDD4RIJVHRJLHUO7YI654HSE/</loc><lastmod>2025-02-16T03:08:27.874Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/MYRUU2I56RE6XLNI6EEYAOXPDE.jpg?auth=986621b84449043ffc6d70ecc180b5f68a3142e34716d4f33ba8c498826a6ff4&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Two people have been seriously injured by a dog in Manurewa, South Auckland. Photo / 123rf]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby/super-rugby/blues-v-chiefs-pitch-invader-stops-play-in-chiefs-super-rugby-pacific-win/TS6KJL57NJAZFOZYW6XZR2AJDE/</loc><lastmod>2025-02-16T02:52:39.656Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/YC54L5U4JZAVFAHZEJJCIXOVRY.JPG?auth=f6c8c2a2f94b278a8af39e13e639dee92f85c4d25ff3c1772ef70ed4ec0706b1&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A streaker brought a late halt to the clash between the Blues and Chiefs at Eden Park. Photo / Photosport]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/nrl-taine-tuaupiki-emerges-as-solution-to-warriors-wing-woes/ZWGD6ATZTFBI5CVQNXVNP4JTPM/</loc><lastmod>2025-02-16T02:42:36.064Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/VWBJMFIUQNELXESHNHIKAIKVU4.JPG?auth=6dde817875fd6e6fbf5201255c394bc469379390dc9f229cae8fe14c21ada0c3&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Taine Tuaupiki against the Melbourne Storm. Photo / Photosport]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/demons-of-speed-battle-in-the-red-bull-trolley-grand-prix/JZWOIVN7UNB3XPYFEHJIV2U3BE/</loc><lastmod>2025-02-16T02:39:53.256Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/WVBDYRSFQFCS3IULBHT4F2DNIM.jpg?auth=d29b51b0337d38e89b82ea1976d9b3ed77f201ccfca3901988abe1a6be6f3c2e&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The Early Bird Catches The Worm performing at the Red Bull Trolley Grand Prix in Auckland. Photo / Logan West for Red Bull]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/eight-modern-rules-for-being-a-better-house-guest/VFYFC2VX75GX5FFMGPRRADLIMY/</loc><lastmod>2025-02-16T02:30:05.182Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/QTCHGZIVU5GOBKN2TFYRQH4G5E.png?auth=b2e36029aa5f6dbd24c5a98e46a026bfd43b5f4d38820f83909216db2d16f59d&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[To be a good house guest, there are some widely accepted norms you'd be wise to follow. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/herald-afternoon-quiz-february-16/RF2SKZDUXRGKVNUZ3OS67V7JNI/</loc><lastmod>2025-02-16T02:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/4GKQ3SOL75DNDLLIU27UHG547Y.JPG?auth=bfd38ef4ca856ed03e05ab1e2de1c9ad30776757d6466d2473f16332d854ce4a&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Which New Zealand town is famous for its annual Running of the Sheep festival? Photo / Stephen Barker
]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/kahu/nelson-tenths-case-maori-land-claim-leader-rore-stafford-seeks-supreme-court-hearing-to-expedite-justice/RPT6XGCGGNEFPJK42QPYCMJTK4/</loc><lastmod>2025-02-16T02:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/QPD26KU35FAF7GBFH2SBOYKA6E.jpg?auth=92e39b753438e703d8253b0f4e8d8088c69117ce3fac612c79b921ed9b9e6e01&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Kaumātua Rore Stafford and customary witness Trina Mitchell in the Wellington High Court. Photo / Mark Mitchell]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/amyl-and-the-sniffers-auckland-review-intoxicatingly-high-octane-aussie-punks-rock-the-powerstation/OEXD5OVHLRDERBHRMTNGUWTLSY/</loc><lastmod>2025-02-16T00:59:52.412Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/TU2UVKUN3RGQXDVFBGTWAFVYPI.jpg?auth=dc6a99bce2d138c68132fec577e4d70a7ee0ad2e0181cce9ccb417ae6847bc1e&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Australian punk band Amyl and the Sniffers is touring New Zealand for the first time playing at The Powerstation on February 15. Photo / Dougal Gorman]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/auckland-travel-firm-worldwide-holiday-to-pay-140k-for-wage-cuts-during-pandemic/JPK6PCR3BRAKFFBBZT67EP5RFE/</loc><lastmod>2025-02-16T00:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/P6Z5XM2A2JBINEHIULG3KUGKHE.jpg?auth=169cacfb4f2e89015abb789bd3f275a5dea9cda5216d46c0b9fb99ed2e2f709b&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[An Auckland travel company has been ordered to pay a former employee for wages and bonuses it cut during the pandemic.]]></image:caption></image:image></url></urlset>