<?xml version="1.0" encoding="UTF-8"?><urlset xmlns="http://www.sitemaps.org/schemas/sitemap/0.9" xmlns:image="http://www.google.com/schemas/sitemap-image/1.1"><url><loc>https://www.nzherald.co.nz/travel/travel-news/liam-paynes-show-building-the-band-to-air-on-netflix/23MDUC3WA5BE7DMCMXONPVX7DI/</loc><lastmod>2025-01-31T23:36:50.141Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/ZQ5A72DEBNDEFJHQX7Y76VE2CY.jpg?auth=78a96dfa450f7e738e6a3c376ee367ded576957a82f7c377d50b303a188ca269&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Liam Payne’s TV show Building the Band has been given the go-ahead to air on Netflix. Photo / Getty]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/bbc-apologises-to-staff-over-russell-brand-sex-complaints/6DOCLDTKXBHGVNTY2FIVOYSE4M/</loc><lastmod>2025-01-31T23:31:54.1Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/SXME64FGWVB7NEXJTEIEI4HGLY.jpg?auth=e2beb8b9067ad97d8d75a3b20389d0b4454f9dba7f614510ad05ebcf22a68964&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Russell Brand denies the abuses he has been accused of. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/how-te-arai-links-became-a-south-pacific-golfing-paradise/MSFVE5NSXNFGTOLGPGVWFL47XU/</loc><lastmod>2025-01-31T23:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/IKZTRSOC4VDT7PBDZVPM7D7HGQ.jpg?auth=af840ba7b446d4aaeae66239156bb70a7f6a88f80f766543833eccd4e91def80&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The Te Arai golf course is quickly gaining an international reputation.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/man-stabbed-in-epsom-auckland-and-taken-to-hospital-with-serious-injuries/TZBK5MFGN5C5HCWP3PLXDOVULU/</loc><lastmod>2025-01-31T22:57:08.379Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/BAKJFQBARJBYZPBWJUKBWUTBL4.JPG?auth=208281d77707af254a747b8cdb45780985df7ca32f0f38069c19f04aee5e0b6b&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The victim of a stabbing incident in Epsom, Auckland, is in hospital with serious injuries. Photo / Bevan Conley]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/basketball/breakers/nz-breakers-lose-parker-jackson-cartwright-to-injury-for-remainder-of-nbl-season/OCYK347FOFFDNHIISI5GFIMYVQ/</loc><lastmod>2025-01-31T22:56:10.794Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/Z4HR433XFZHKZA7HEX5SWLTPLU.JPG?auth=160b2041d34e504ed44f6d754c01f3d1ff83d9cebe49239b8812f53e29a5de08&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Parker Jackson-Cartwright (centre) has been ruled out for the remainder of the Breakers' season. Photo / Photosport]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/whangarei-motorcyclist-shot-in-otaika-valley-rd-body-abandoned-in-creek/4P6P75UQ6RG6PI3W5Y3NTPWWEE/</loc><lastmod>2025-01-31T22:47:54.736Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/JN36DUQOCBBUJLUSPQJTS5ZAII.png?auth=1eba538b1a40284a6360b19e64274b84076278c8fdd09e7a0b86332068d8c6ec&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Police are piecing together what took place on the layby on Ōtaika Valley Road earlier this week.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby/six-nations-live-updates-france-v-wales/HXRTGNQXM5GAHJYP3KJI75IKOA/</loc><lastmod>2025-01-31T22:15:31.662Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/S5P54FKUGBFHFGE2LC3P27YU2Q.jpg?auth=f6b8667218bbe8c50f20673ad23881767f75ed78e669a549f08a5f801914b917&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Wales' Tom Rogers (left) and France's Thomas Ramos battle for the ball. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/advice-im-offended-my-friend-said-im-the-dominant-one-in-my-marriage/QYP5BLNSJZFY7KJYWQWZ2JD3HE/</loc><lastmod>2025-01-31T22:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/HVPUZT7IERAA3CC6T45XC2VLOM.jpg?auth=c7feb0596e9e3241fee1913ab3695817c6dcf317bec173daf57170248ae3e821&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A reader was referred to by a friend as being the dominant partner in her marriage. But was it a compliment or a slight? Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/motorsport/rising-star-nikita-johnson-climbs-to-second-in-formula-regional-series/ZAZVWHBVZJEVVGMOBRPGNUX2W4/</loc><lastmod>2025-01-31T22:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/PYYMEDO2MBCTBM23P5JSXP54AY.jpg?auth=d8bfa65e38285a2a8974e62f952d272e5eeb7d6804a2fde7ab35d724ee72d1cc&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Nikita Johnson is gaining valuable seat time in the Toyota series. Photo / Toyota Racing]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/bay-of-plenty-early-childhood-reliever-admits-to-possessing-child-sexual-abuse-material/4AUF6OK6ONH2XAM4GE6QRKPFEM/</loc><lastmod>2025-01-31T22:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/YVNYGECNLVHZYSJ443YEHHNZCY.jpg?auth=fbc62543fa3d53db38e026c42dccb49793d45e0a9a012c2130d68a350d6adc76&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A 22-year-old woman, who was working as an untrained teacher and reliever in Bay of Plenty childcare centres, has admitted to having hundreds of videos of child sexual abuse, accessed through encrypted social media apps.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/washington-dc-plane-crash-the-final-seconds-and-grim-aftermath-of-plane-crash-that-killed-67/D46GI64YDJH2ZHYZALVT3YXI44/</loc><lastmod>2025-01-31T21:26:12.039Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/3IRRVAIXVNHFFGXYRRGTRUWYPQ.jpg?auth=c6502083dee8ef8a3defd46c63b3d34b092d41dcb995f1e161a90420a82781b0&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The US Coast Guard investigates aircraft wreckage on the Potomac River in Washington, DC. There were no survivors among the 67 people on the aircraft.  Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/missing-piha-swimmer-was-to-marry-next-month-family-say-as-body-found-on-bethells-beach/6KRNSYGR3ZG25KCLH7IVX7M4OQ/</loc><lastmod>2025-01-31T21:18:06.898Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/NG26674RGZC2REMQO6KYOANW2I.jpg?auth=e15b490d9cd36175da832847692a17821eba3bbd9eb9f17dcf83b853ef32e28d&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Abhishek Arora is the man who went missing after getting caught in a rip at Piha on Tuesday, family say. Police said this morning a body found at Bethells Beach was believed to be the missing swimmer. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/investigation-after-toddlers-escape-beststart-day-care-take-off-down-sandringham-rd-auckland/SCPTKCJ5F5EPPPVMJ4QY2QJWCM/</loc><lastmod>2025-01-31T21:00:44.999Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/7USQEYYQ5VBXTBCFIG5RPLKTOA.png?auth=e5e73965f2bdcc5d4c580cbd1c33b0f8e067cae12dc74b3e1385f8b5ecbc375b&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[An investigation has been launched after two toddlers walked out of BestStart's Mt Eden, Auckland early childhood centre after a staff member left a door open. Photo / Google Street View]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/marketplace-sale-gone-wrong-auckland-mum-terrified-after-sexual-advances-and-toes-fixation-in-her-home/C64W5BJ34VBDLASAVRQCP53LWY/</loc><lastmod>2025-01-31T20:44:48.09Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/QVMZ2NZTZRAPPLK52GXWYNJ7ZQ.jpg?auth=8ea5270d605a1e6cb766dadb7cd7255f4c5963231e454d08c799c90910df94cb&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Victim of a Facebook Marketplace scammer, who refused to leave her house in Auckland. Photo / Alex Burton]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/green-party-co-leader-marama-davidson-to-return-to-work-at-waitangi-after-being-diagnosed-with-breast-cancer/4LFHJD2EK5DJTPYN6LMDGRL6T4/</loc><lastmod>2025-01-31T20:39:47.667Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/KBARZVHNLNBOLOPHDHFXAUTQBI.jpg?auth=52618a59f5f2bf2536f7eb74d8da835b730a90b501b1494644204ddc68b603f5&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Greens co-leader Marama Davidson, with support from co-leader Chloe Swarbrick and caucus members, during her media conference at Parliament in June last year.  Photo / Mark Mitchell   ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/golf/lpga-tournament-of-champions-dame-lydia-ko-bounces-back-to-card-bogey-free-67-and-sit-seventh/AUFB6NZGH5A6XMBLQPS34J4PJI/</loc><lastmod>2025-01-31T20:29:18.683Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/GLMBGA65PZDAFKUNMPJG6OXO24.jpg?auth=89a15cab6ac5cbc01e3f1824e06591c3fb3e8247884e43b45a4e74bf430f4b03&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Dame Lydia Ko has given herself a chance to defend her Tournament of Champions crown. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/coromandel-police-officer-who-cheated-death-on-the-frontline-now-faces-devastating-cancer-diagnosis/QXBQVO5N4NHQXI6UOWHTSU3DHQ/</loc><lastmod>2025-01-31T20:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/ZQ5MHG3MSZGM3D2KGK7YB4B74U.JPG?auth=7d02131f461220f146fbff7a2591d73d7cb4af431ea1e1222f9f3343045a3c9c&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Will Hamilton, pictured with his fiance and two sons, Harry (left) and Jack (right), is fighting for his life after a devastating cancer diagnosis.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/opotiki-bay-of-plenty-homicide-investigation-after-gang-related-stabbing/IFV4RO4UOZAH7ECC325B2JRSHY/</loc><lastmod>2025-01-31T19:36:11.044Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/FGS5MMVBYRFKLLGK6NOYEEZUPE.jpg?auth=6096fa8eb917db8908d09d5890328c216940930de25365fb4647801b2b1d731f&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A homicide probe is under way after a man died in a gang fight in Ōpōtiki overnight. Image / Google Maps]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/crusaders-v-blues-super-rugby-pre-season-game-visitors-kirwee-big-winners-in-warm-up-fixture/7OV3EV33EBEJLDCFTIZMO3BX2Y/</loc><lastmod>2025-01-31T19:17:47.751Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/TQWUT2EP5BHVBCXABXLUATPBCY.jpg?auth=9665745d0c947341ccad5547d654cf0ba6647059c03618847a8fc5f5ec6aba37&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A win for the Blues... and country rugby. Photo / Mike Thorpe]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/washington-dc-plane-crash-grim-search-for-plane-crash-bodies-as-donald-trump-doubles-down/WFTTCYH6V5AK7LSHYMOJP3XMDE/</loc><lastmod>2025-01-31T19:09:07.87Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/OOIW7LJAIVHTRDUSRQ2PPO7MII.jpg?auth=cb5c88e5e70e385e20682874a6cf87b9886c349c88400fd15b4af9953fec0a43&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Emergency response units assess airplane wreckage in the Potomac River near Ronald Reagan Washington Airport. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/cricket/white-ferns/amelia-kerr-says-her-best-cricket-is-yet-to-come-after-scooping-iccs-top-award/K6CKHG2A3FCMVH677EQMIKRHMQ/</loc><lastmod>2025-01-31T19:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/CJO4MHJV35F7LEBFFWP7WECNXM.jpg?auth=ca201571b47f3fe0f5d54965f068eb9572e9e220897173b5a60d088e2623ec82&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Amelia Kerr won the ICC Women’s Cricketer of the Year award for her efforts in 2024. Photo / Photosport]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/middlehurst-station-macdonalds-vision-for-sustainable-family-farming/INP2QNEIBNHD7HHIZF46BII6HU/</loc><lastmod>2025-01-31T19:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/WSJB6FZ75FAW5LWOJLRVULJ6MY.jpg?auth=7f682b29dead9d2ce4d8fa377ba5807f70fe99c8a668f7a599810578c4e92909&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Susan and Willie MacDonald (centre) with their four adult children and extended family outside Middlehurst Station's farm store in Kaikōura. Photo / Dan Kerins
]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/travel/how-to-eat-your-way-through-the-streets-of-southeast-asia/IZF4M7FGEBGINH5XR3FFADHA3Y/</loc><lastmod>2025-01-31T18:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/7WQMSNVFB5DZBGHI6HJKKO76GI.jpg?auth=531d0ada1e608ca0ba69b264ca622142027e9f3aa10607d94a82d0f8e43560a9&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Here's how to not have a tummy ache while eating in Southeast Asia. Photo / Chris Stead]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/racing/shaun-clotworthys-willydoit-eyes-nz-derby-glory-at-ellerslie/5TULK4QK6JA4ZK425GW5P2TXGA/</loc><lastmod>2025-01-31T17:18:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/WRMDFNU6WVBAZD2XIXQDUW7C3Y.jpg?auth=f7596101743d13178598b3460e91f07c9847fbdf4f8e71e8dc5922de38514aa8&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Willydoit winning at Ellerslie last start. Photo / Kenton Wright.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/multiple-people-reported-injured-after-bus-car-collide-on-south-islands-west-coast/3X4RD7UKOFCPLLOMNMEP22ZJCM/</loc><lastmod>2025-01-31T17:04:28.685Z</lastmod><changefreq>always</changefreq><priority>0.5</priority></url><url><loc>https://www.nzherald.co.nz/the-country/news/sunflower-fields-draw-crowds-despite-challenging-season-for-growers/WK4AI5I6KFE5TE2NSS5BA73VHI/</loc><lastmod>2025-01-31T17:01:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/7HCPKTIYWFBKRNJQAAG4YAJDFY.jpg?auth=c19db67f222d00dc5b88d6a4d674080356db4158243ed194c345d971f51c9e47&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The Rayner family runs The Gladstone Sunflower Patch as a way to raise money for their sons' hockey team.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/easy-lemon-slice-recipe/7L7JAPQB7VFKFOKU23YHPZSMDU/</loc><lastmod>2025-01-31T17:00:01Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/U55ZQJGGIRCPNL4R54MO2ZJXRE.png?auth=036adbd8c46515392d19e5f44b95d8026de62a0dfa4e2786e146269b23095dc8&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[This simple lemon slice is perfect for a mid-afternoon pick-me-up or after-school snack. Photo / Fresh Media]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/fiery-deaths-ahead-the-car-crash-that-changed-shortland-street-forever/OXAH2RSFMJAA7NBJUSOCNDI6XI/</loc><lastmod>2025-01-31T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/K2PB4TQQ5VDYLPXLZEPNB6F56U.png?auth=423395560e537c26759c2dc2c7ebbae2d72be2ddc64b809b2961a21a45475e40&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Local media were whipped up into a frenzy by rumours that Shortland Street was about to wave goodbye to two main characters. Photo / YouTube, Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/hawkes-bay-today/news/hawkes-bay-earthquake-94-years-on-the-heroic-nurses-inside-a-makeshift-tea-kiosk-hospital/5NWJNOZCU5FBFCWHFZJ5H4LPKQ/</loc><lastmod>2025-01-31T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/OGMEEH26MNF4PPWJURCIQBZAHU.jpeg?auth=107cbb7aaabf286b2adebbf5bad2ba1d0e1ee46d83f90794f25595cdd754a7bd&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Nurses tend to an injured woman after the 1931 Hawke’s Bay earthquake before being transferred to one of the emergency field hospitals. Photo / Hawke’s Bay Knowledge Bank, Wilson T2267]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/the-country/news/nourished-for-nil-hastings-food-rescues-focus-on-sustainability-and-community/IT64RITBGJFKXNV7YFL6GB6S4A/</loc><lastmod>2025-01-31T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/EPQ6TRL23NE3ZN5LSK437ZD4EY.jpg?auth=31b96e9043eacf7e71178f1045a43a76ea34ce3304e55bb2fc4b1791a5edc647&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Nourished for Nil has more than 160 volunteers who daily help sort produce and food.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby/womens-rugby-world-cup-2025-how-content-coverage-will-take-tournament-to-new-levels/UD2LCOOX2BBERPDTUWFDO46KEY/</loc><lastmod>2025-01-31T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/FFNNB3QMX5EY5MVCPRTE6B2PIE.JPG?auth=68f6f31f773fcc2ff5ca1ee435a2dd4fb598569a8e8329a1a7ac8820ca275384&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Northland Black Fern world Cup winner Krystal Murray - here in for a try during the final against England - is the 2023 Tai Tokerau Māori Sports Award Supreme Winner]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/hawkes-bay-today/news/dai-henwoods-dai-hard-tour-to-hit-hastings-balancing-comedy-and-cancer-journey/EPA3NB772JFOXHWIN2WIR7Y6YI/</loc><lastmod>2025-01-31T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/UECT6YTJQVGL5IM72NNS7NNCBY.jpg?auth=e8246c8b9fcba53043885ba99bcdd2e8038fb560279bfc15baa0217029a44978&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Dai Henwood said audiences could expect a bit of everything with the Dai Hard show. ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/hawkes-bay-today/news/hawkes-bay-hohepa-parents-say-speed-limit-increase-to-100kmh-outside-their-driveway-is-nuts/JH6AIE74LJASHGFTTPIHJD43O4/</loc><lastmod>2025-01-31T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/B5BCMURZ7RAY3IT53X36NCZJVE.jpg?auth=c6079ee21d1bf6c52cbf61645918c4419d9c7ff602db25b00a6c270d4ea1afd8&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Hawke's Bay parents Mark Witchalls (left) with Ruth Malone and Shelly Witchalls are concerned with the rise in speed limit and the impact it will have on the Hōhepa driveway. Photo / Michaela Gower]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/waikato-news/news/morrinsville-paeroa-and-taupo-feature-in-trade-me-peoples-choicest-ranking/EBMT7CJDZBEWLGRVYWS27LSLIQ/</loc><lastmod>2025-01-31T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/C5HB2WA3YJAMPKXD2VAHCCEN6A.jpg?auth=a72e4b6997bdf5423b34073f15f469a2f52263b5b06cf995208ec0bd49d78cf9&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The L&P bottle, Morrinsville and Taupo's Superloo are finalists in TradeMe's People's Choicest Awards.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/ufc/ufc-outdated-nazi-question-finds-its-way-into-modern-sporting-landscape-editorial/QXIFMTJ4YVB4VPGQ4G4EAZZTG4/</loc><lastmod>2025-01-31T16:42:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/JS2YVUXN4RFFTMA3KNJSKLTQPY.jpg?auth=ca70f6ad10c9adc05cb48b84bd1bf6fe1b871a1ef9e46efb3133392fe743dba4&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[UFC president Dana White: 'You can’t fix dumb people.' Photo / Photosport]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/things-to-do-in-auckland-this-weekend-latin-fiesta-pride-month-and-lunar-new-year-events/BTYUAZ3XPVAV5KD2JTXLMOK4MA/</loc><lastmod>2025-01-31T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/7QUFMQ3ENJCITN3YGMJMR2MVCM.png?auth=11555181ba0550bd73b72de09abb3ed17f6984a8a71a3906c337ae6472eb9d50&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The Latin Fiesta is a celebration of the growing Latin American community in Tāmaki Makaurau.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/northern-advocate/news/from-kaikohe-garage-to-dance-studio-owner-alannah-curtis-inspiring-journey/UQFKGRXFJRHBBB5JUCPUO7NIEQ/</loc><lastmod>2025-01-31T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/4XMMFPPSZBCFHP6GQBTXZNQ53Q.jpeg?auth=76147ec8dc299786bfdbb54e3fa4c5b74cbd10a13a2d5999e2ecf846c2c2a824&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Alannah Curtis and her daughters Shaylah (left) and Honey.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/shortland-street-star-ria-vandervis-on-total-burnout-and-new-beginnings/7IJUOSAYWNHF3A3CLRBIZ2PU3Y/</loc><lastmod>2025-01-31T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/G2OVEM6UBZH3NKNRWUGNYRDMFU.png?auth=e6d09958c9c034efb3446cdfb38771a1ba88f371f8c1352d6a8ea991012486a7&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The 40-year-old actress knew it was time for a bold new beginning. Photo / Robert Trathen]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/hospitality-industry-needs-to-get-back-in-the-game-and-think-smarter-bruce-cotterill/AYNMCZGQH5C5FKGIQ3L4BXAFEU/</loc><lastmod>2025-01-31T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/ZKOFTGDPLFD6BMKJZDEMB25UUU.JPG?auth=d351fd5727f543c121f2e52ecc7e7268f2a7263d83bb8d6bec8f2b590b8ef309&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Crowds turned out to see Naomi Osaka of Japan play in the ASB Classic. Photo / Alan Lee, Photosport]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/northern-advocate/news/mustering-northlands-wild-cattle-not-as-hard-as-authorities-reckon-contractor/57KCJFXZ2JEITMGHIE3MANU2AE/</loc><lastmod>2025-01-31T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/LBIPGICMXVAZFM64YBDLBKO7LA.jpg?auth=10c6fb94acd77217ff26beaa393e1f5fb6145996b266e0a0f991093166228e3f&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Stockman Harley Barlow says rounding up and penning Northland's wild cattle is not as hard as authorities reckon. Pictured here are part of a mob Barlow and his team at Northland musterers recently corralled. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/rotorua-daily-post/news/rotorua-dancing-for-hospice-takes-a-breather-after-raising-over-1-million/AFPCTBEVZFGGTHWUNZG5D4S4LI/</loc><lastmod>2025-01-31T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/C474DNQ4DBEYHEAYBGX7GRN2O4.jpg?auth=a9a86e0ff3a476f9af3ad0119da1903a81d2accf04669ac063ea847494a4e292&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Darrius Strickland and Holly Tuhakaraina - who won Harcourts Dancing for Hospice 2024 as Barbie and Ken - will reign an extra year.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/fisheries-crackdown-4000-fishing-offences-in-past-year-revealed/EZT2HP4UJNETHEEGTRNP3P774Q/</loc><lastmod>2025-01-31T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/GJ7GEGPARVEM5G6WV6OUCWQ2HQ.jpg?auth=859b37d6adfceb088840467b895b796776a5c6fa7f2d10824276fcbb0e47b5f0&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Senior fisheries officer Monique Scott says illegal set nets in Auckland have become a daily problem. Photo / Corey Fleming]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/anz-staff-helped-scam-victim-send-250k-to-known-money-mule-calls-for-bank-to-pay-compensation/OXCIDXHIZVGU3AMWALLWYL2XQQ/</loc><lastmod>2025-01-31T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/RAAIK4HX5VHBJGWZUNZZUNYKO4.jpg?auth=b36622cd4c9bbfa5e5a293385814fe77251f479913c75c80d55099d793c65e18&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Whanganui CEO Jayson Herewini faces eight money laundering charges in connection with $1.53 million in scam proceeds. Photo / Mike Tweed]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/letters-heres-a-case-for-a-state-asset-sale-the-human-cost-of-raising-speed-limits/5EPYON4ABRDDFBGRJZGZTKHYEM/</loc><lastmod>2025-01-31T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/EFOYNA7OFZFGPI5NQU7RT2PGOY.jpg?auth=770ac19ae6613696efc3a8372293f35cfe4985ea52cf287ebd1b9e052527bfb8&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Nine new Kāinga Ora apartments in Auckland's Meadowbank were built at a cost of $11 million. Photo / Sylvie Whinray]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/nz-targets-digital-nomads-britain-is-a-shambles-new-zealand-has-lived-up-to-its-promise-opinion/O3YY5GB2BRCSJPZC6TJSZF3FEA/</loc><lastmod>2025-01-31T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/EUW5ZC5HLBHCXJE362QOARQIDA.jpg?auth=062d907e04c15e2f3441f21af7759b1e87e440f78c6d1b6f115b9e7c0f0fd7ec&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Briton Peter Murray, right, pictured with partner Josh Moonoosamy, moved from London to New Zealand a year ago.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/doctor-worries-bone-disease-rickets-is-making-nz-comeback/FLS34E5VQNAOJO7PCY352Q267Y/</loc><lastmod>2025-01-31T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/NVTPR4ZL6NDFZIQKWOCHNNBOGM.jpg?auth=526ed95b572680b6c91a8374ff2e818ca4b327382d2a022e221b8572b45df157&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The painful bone disorder rickets appears to be making a resurgence among infants and children in New Zealand, and there are worries cases are going unreported.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/kahu/waitangi-day-2025-reflecting-on-history-and-maori-sovereignty-chloe-swarbrick/NULKE2DXQBFSHHB52K2TENVW7M/</loc><lastmod>2025-01-31T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/UH7V54GKSREODCIWK7TWPB4EOI.jpg?auth=be6220118b0e88363efdb14573282da168677322e83029d7b79d74d33350982f&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Greens co-leader Chloe Swarbrick and MP Teanau Tuiono will be among the MPs attending Waitangi.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/northern-advocate/news/northland-campground-tauranga-bay-holiday-park-enforces-20-visitor-fee-family-upset/7LSF3BSIYVH77JD5G7BYXPQMX4/</loc><lastmod>2025-01-31T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/RMOQCYPEEJGLLPUVHTRB5TZWAQ.jpg?auth=8b879d4d9f242b17029f93bbb0d4d6e3eded5f8f47b3c4a7e3fd70bb2bc1e8b3&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Northland's Tauranga Bay.  The local camping ground charges $20 for visitors. Photo / Amy Whyte]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/new-zealand-leaves-door-open-to-enabling-foreign-bribery-oecd-warns/R3SGNAIUUFCBXGHMM5OTCOIQ4Q/</loc><lastmod>2025-01-31T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/E5YCTE5MKZBEXPX5OO2KCXNVGA.jpg?auth=1b1f4eaae3ae7472404aa50f1f2ad8f436d6f01f1cd7e32e050b2fa0d0a7a285&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Commerce Minister Andrew Bayly said progressing a beneficial ownership register - as recommended by the OECD - was not a high priority. Photo / Mark Mitchell]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/northern-advocate/news/family-raising-35k-for-northland-teen-making-miracle-recovery-from-meningitis/Q6LQ3PZHHRAQ5CVNCMLZFKVPFA/</loc><lastmod>2025-01-31T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/KRZHHDP2GRDURE4FHSOH4LZEHU.JPG?auth=ffdd304ab91eccaeead3561ad943818272840c283430176f29ccc94a7468019d&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Maiaorere Turner gives him mum Karen a cheeky kiss on the cheek. While he is not able to speak in sentences, he is still able to express himself. Photo / Denise Piper]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/luxon-should-emulate-trumps-business-tax-cuts-for-nz-growth-fran-osullivan/34NG7HHNKVG27MEF4IJPGU2C6A/</loc><lastmod>2025-01-31T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/MIESMG43Q5GUTHDQDVD26ZFU74.jpg?auth=1d17e197c881bd5f2a87065dbcae373bc12270db94f304e1436b6c11af6536ec&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Prime Minister Christopher Luxon talks the same language as America’s corporate elite. Photo / Mark Mitchell]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/lotto-chief-executive-jason-delamore-confronts-online-casinos-and-hairy-alpacas/JUID5XGBXJFV5LIFGIYNXPIA7Q/</loc><lastmod>2025-01-31T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/WUJLPSJLCVBOLA4ZQJVNMOQCLE.JPG?auth=13c0466eae1c85e8d445979c5372165654cebb2d58d61f2ba29e83cae039bfc1&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Lotto CEO Jason Delamore at his home near Riverhead where he and his wife own Lavender Hill. Photo /  Dean Purcell]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/football/auckland-fc/auckland-fc-train-at-english-premier-league-level-leading-to-match-winning-late-goals/VP2KVKGDDZAVVL75XWNOSIYUC4/</loc><lastmod>2025-01-31T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/P2CGAT22OZAKJENWHU5RJY5UQE.jpg?auth=5eff92e03eebfcd852fe3d29be5a268569be877dcd1aa4ecef977912a26e1cfb&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Auckland FC Coach Steve Corica talks to media at North Harbour Stadium about the team’s stellar start to their first season and the rest of the season to come. 30 January 2025. NZME Photograph by Ben Dickens]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/politics/waitangi-tribunal-sovereignty-report-is-back-in-focus-as-northern-settlement-rekindled/UWRH3BM2TNFXXGPIKSJZTESBTA/</loc><lastmod>2025-01-31T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/TVUNTTVCV5FTZDNFTVX3U7RTOY.jpg?auth=a4e168cceb5ec31d53f88ef1490a4a538473785f72d42db9f007323e1e327042&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Waitangi Tribunal member Robyn Anderson grills one of the Crown lawyers during the second stage of the Northland hearing in 2017. Photo/ Peter de Graaf ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/rod-emmersons-cartoons-week-of-january-27-february-2/DPJNBJ6PTRDSLBKSCF7RFG6HHU/</loc><lastmod>2025-01-31T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/C4LF2UWBBBAQNDQWDKNUOOO5WY.JPG?auth=4f93ecee77828c06d3d6552a815dd7269ab2421e6c82aa237b8ce306edda10c9&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[February 1. Illustration / Rod Emmerson]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/herald-morning-quiz-february-1/YMWKL6MXWVHWZMPR62VN76RLSM/</loc><lastmod>2025-01-31T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/BKBVVGPTO5EMJBNUFBEJESQ6HI.JPG?auth=2fd247fedcfa7d1f22d047266353bcfe7cb95ad5a03ee4d68b8ea97044384fec&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[How long can Kiwi birds live? Photo / Richard Robinson]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/gisborne-herald/news/graduates-learn-skills-in-tairawhiti-driving-and-freediving-programmes/ZK57W753G5BO7BJAAJMVPL52NI/</loc><lastmod>2025-01-31T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/UFUHXHNJPVAGPLUX3DQ63DLDDM.jpg?auth=7db894e16d2ac82aaffef2ac61317b2e651a5c8763f7de056ec8747f330ec241&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Former Gisborne mayor Meng Foon, pictured far left at the graudation, is a recently appointed trustee of Atawhai. Last year he became a driving instructor for AA. Photo / James Pocock]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/the-country/news/nz-log-market-steady-despite-chinese-new-year-slowdown-marcus-musson/RARGUQUUYFDCDDFZDPWCCOIHFA/</loc><lastmod>2025-01-31T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/PC4WAZE56RHNJKG3UBUADQIK7Y.jpg?auth=cf882891c2638da3ff7f0b42c525c0ba868fe356a78bcb1d500021c62d9d77ff&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[This year started well with increased At Wharf Gate export returns but the underlying demand profile isn’t much different from 2024. Photo / Alex Cairns]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/politics/claire-trevett-why-pm-christopher-luxon-faces-a-harder-job-selling-asset-sales-than-sir-john-key/6SGNAZHBOVAWHFE57XIZJ3UY5Y/</loc><lastmod>2025-01-31T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/OGUSET5PZBBR5LQMMMFGAGJMNQ.jpg?auth=ab029a91c41ded9441ead1e8f3849ae1c34631dd2fbea153cfd57c9edd650420&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Is it full speed ahead for asset sales? Prime Minister Christopher Luxon and Transport Minister Chris Bishop announce speed limit chenges. Photo / Mark Mitchell]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/personal-finance/kiwisaver/wheres-the-best-place-to-save-a-deposit-for-my-first-home-mary-holm/FVP63DDXIRA5RAWGISKERVFLRU/</loc><lastmod>2025-01-31T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/NOVAQ2VECZDTTAHRRXP25LY5X4.jpg?auth=c27498fa091aa7064bd6ac148da103607d38f94f0bca4bc63030a236ae9e7f6e&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Saving $176,000 for a house deposit at age 24 is something to be proud of.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/simon-wilson-desley-simpson-for-auckland-mayor/UQHEZDXM5BHXXEPGM3YUGKUVMY/</loc><lastmod>2025-01-31T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/EDJGK3BR4VCUHPM2KKN72U4RBE.JPG?auth=488f67cf77714ee61fc0e1e5c3eece0067a39e9202944ddeafbbb15f6b134acc&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Deputy Mayor Desley Simpson. Photo / Jason Oxenham]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/rotorua-daily-post/news/opinion-the-big-challenge-councils-face-with-debt/SKUN3KQRS5FK3DMJ6XKNKAQUWQ/</loc><lastmod>2025-01-31T15:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/QD4DCROAEBGZFPOMNZA6WS2I5Q.JPG?auth=70e31678be49d933b88af641ce91818c8c635ad2ae7704911ef528f60ac48333&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Photo / Andrew Warner]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/japan-scrambles-jets-as-russian-bombers-fly-near-country/4YO3KQBQWJCKRMB3SDC5KBJZEQ/</loc><lastmod>2025-01-31T08:49:41.511Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/3AFOUWGVVBHDNLLUMFUZTZENFY.jpg?auth=3f542768a4307871aa7f1e45e55784364f3043cb7af0a90529f0df82c64c2669&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Tupolev Tu-95MS strategic bombers perform a flypast during the victory day parade in Moscow, Russia, in 2020. Photo / Bloomberg via Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/media-insider/media-insider-all-blacks-great-and-commentator-sir-john-kirwan-leaving-sky-tv-jardens-arie-dekker-on-nzme-cuts-bsa-rules-on-seven-sharp-arsehole-comment/Q3QWJG56OZCOFNY24X3VF3TMNM/</loc><lastmod>2025-01-31T07:32:07.203Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/LP3JIL6BENFGRJBJFFJPI6BCOI.gif?auth=e8b2aa7b7b4b870cf58cbf38860605c7ec45fd88d7ed3342c9dcb52cd6f6d45c&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Sir John Kirwan with Kirstie Stanway at the 2023 Rugby World Cup; Seven Sharp hosts Hilary Barry and Jeremy Wells.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/police-customs-bust-significant-southland-drug-operation-two-men-charged/6YFTVWFNFZCBHBLQWO4CEFJ6KY/</loc><lastmod>2025-01-31T07:29:38.017Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/UJMBJSJIPRAYNJ36FXPITABIVE.jpg?auth=c5692b10d8b88c180850a1ebb972fa36ce046fd4bf80dd4d08f6a83843706699&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Police and Customs have busted an alleged signficant and sophisticated drug operation in Southland after a package labelled as dining plates - but which was actually MDMA disguised to look like plates (pictured) raised suspicions at the Auckland International Mail Centre. Photo / NZ Police]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sunlive/news/taurangas-first-maori-ward-councillor-mikaere-sydney-resigns/43KMB5ERPBFOFMHY4XF4T675CA/</loc><lastmod>2025-01-31T06:47:02.741Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/PRKMGFWCONEUZEMYO4CS767VW4.jpg?auth=e7ba65893c7a17d6ec309362c96dde9ac439773a1076ac814ca99fab7695275d&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Tauranga's elected Māori ward councillor Mikaere Sydney has been unable to take up his role because of illness.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/dunedin-hospital-revamp-specialist-disappointed-older-people-being-let-down/GTT23YMYYBDAXJSOLVO5PA5LJM/</loc><lastmod>2025-01-31T06:34:54.077Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/7OAX472LG5DHTPXVGXDG266LNQ.jpg?auth=135dd9d9b9298a29a55080d06530a86536dd0811e3d92276e18a278e62dffb43&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Work on the new Dunedin Hospital at the site of the former Cadbury's building. Photo / RNZ, Tess Brunton]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/iconic-kiwi-band-shihad-loses-farewell-tour-merchandise-in-fire-on-melbourne-airport-tarmac/4DFBL7GQ75HPREKVEKMW2G5Q7U/</loc><lastmod>2025-01-31T06:18:18.924Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/WUCNN6P3OBGFPP3FXOI3PF3HWY.jpg?auth=fc89497acc235e65feeaf9dc4d49ac08e487765f937f0f7f91345448a1e21fde&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Longtime bandmates Jon Toogood, Tom Larkin, Phil Knight and Karl Kippenberger have called time on Shihad. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/armed-police-swarm-building-in-central-wellington-after-burglary/P2QVWH52VBCDPC62LMYCEWXDMM/</loc><lastmod>2025-01-31T06:17:32.619Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/E2N62XLJ65FSFO2GSQFICXR5ZA.jpg?auth=f0bc8b6a743124aaef4cd96c6a55ed2be31bd4c40ba2a35f105feb43a2a92442&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Armed police at a site on Ghuznee Street in central Wellington. Photo / RNZ / Mary Argue]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/dolphin-freed-from-net-in-aucklands-waitemata-harbour-dies-from-infection/HXQKZ2ON2FCE5PKRLLLU3FIMBY/</loc><lastmod>2025-01-31T06:11:36.87Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/DSRDYURHJZBAFF5D4MXTA2EZAM.jpg?auth=e29c7fe0148df17c2d10ada9b1dada61d9a3509a29a6121741e6b0dcb0094f61&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A bottlenose dolphin entangled in a fishing net in Auckland's Waitematā Harbour has since died from blood poisoning. Photo / DoC]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/bay-of-plenty-times/news/police-name-woman-who-died-at-pilot-bay/UDHLNAM4R5DUHFBVNGUWLV2XTM/</loc><lastmod>2025-01-31T06:11:11.889Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/3DC6PBBO7ZAXHHLW6WK4ISCV5A.jpg?auth=ae07d572f078a901b9a3d558d8182f3e30f33e9fdbd599188ac2f4c5f7791a1f&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Emergency services were called to Pilot Bay, Mount Maunganui, on January 9.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/elderly-womans-days-long-wait-for-medical-transfer-has-impacted-recovery-daughter-says/6NKLY6R7RZGJTOV4AYGU6E3VMQ/</loc><lastmod>2025-01-31T06:00:06.399Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/QW3FGSAKAJELJIRRO2W3THT7VU.jpg?auth=82e0778662d90e1e8614f37a9c47c0c8f46f51f55009ae6fdd623aac77973f4f&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Marsha Cashmore, 83, had been waiting for days at Wellington Hospital to be flown to Hastings following major back surgery. ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/crime/serial-violent-shoplifter-terence-tere-admits-hammer-attack-at-auckland-woolworths/HWZLLRIMBNBOLEY5WHCGHP2G4Q/</loc><lastmod>2025-01-31T06:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/E3P52KNQ3JE4BB7DOOYB2MJPIA.jpg?auth=c4e6f874e41ced9f6dd517818ea8887db4b546bf6bd48d975d7a47e5db38174f&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Auckland resident Terence Tere. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/thousands-tap-kiwisaver-for-second-chance-at-home-ownership/UMAIP5NREJD7LCRTE5BCTZ3RLE/</loc><lastmod>2025-01-31T05:51:14.203Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/3OAYYO2G45DIDFEME5KPDYXQR4.jpg?auth=808774877b0dd3f1748b83dbfdf6c60138cd975ccb7004661c04591e0966cd25&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The number of people who previously owned homes but are withdrawing money from their KiwiSaver accounts for a “second chance” at the property market is tipped to keep increasing. Photo / Michael Craig]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/politics/manurewa-marae-inquiry-findings-delayed-hours-after-press-conference-called/4GPSV5VMRNABLBOPOHPRPQB7QI/</loc><lastmod>2025-01-31T05:41:11.113Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/KMAHJCWXVRFYNL63P2C2FWORIQ.jpg?auth=fc64b7222e9681ecfe4f04d512681dcfb75829edd19bd481393f0125790db913&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Public Service Commissioner Sir Brian Roche says the delay in releasing a report stemming from allegations of misuse of data at Manurewa Marae is “unfortunate”. Photo / Marty Melville]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/cricket/black-caps/black-caps-call-in-jacob-duffy-for-champions-trophy-warm-up-series/45ICYNVRC5ENTGK64BXK57SZQ4/</loc><lastmod>2025-01-31T05:37:39.861Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/JCZ7GMOF3FCADKIUGSYXJLSGJY.JPG?auth=3c2f04e4108e5e99899aa2b386405af57f035ebdc49ca1bc36440c23ada85ee0&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Jacob Duffy impressed for the Black Caps this summer and has now been added to the team's ODI squad for a tri-series in Pakistan. Photo / Photosport]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/nz-stocks-end-the-week-on-a-positive-note-market-close/KCVO3CP4SJCQ3J6D2GBEFDWFEI/</loc><lastmod>2025-01-31T05:26:06.464Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/DUX36M4YVH5EQXIP7THUMITFXY.jpg?auth=07a66b9ec580cdac86e9df7ac5d3ff3b029d706a22b6fdada1e0e16ed146ec19&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Fisher and Paykel Healthcare was down 23c to $37.60 on trade worth $28.23 million.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/bay-of-plenty-times/news/athenree-centenarian-mary-mathis-shares-her-secrets-to-a-long-life/NV2YOFZC4RHG7D3Y2UP3NONR4A/</loc><lastmod>2025-01-31T05:21:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/TIN7A35AVVAIXA25AAPW36RSMM.jpg?auth=c94e95e8a717d1834e1cefb0fe5910c3df1a67d8983be21ed688ba3ccb1173e0&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Mary Mathis at Athenree Life on her big day.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/rotorua-daily-post/news/rotorua-tennis-player-grayson-verrans-special-role-in-australian-open-match/LPDBTAGRRBE6LAWEGIYE6WOF2U/</loc><lastmod>2025-01-31T05:20:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/UIVGKBEN5RDJTFEFRBBWNP3KFI.JPG?auth=71e4b5fc7554a21f7ff6d1c021b215e095f3aabf6621827f69e38f9247119ef9&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Jannik Sinner and Marcos Giron pose with Rotorua's Grayson Verran before Round 4 at Rod Laver Arena during the Australian Open at Melbourne Park on January 18. Photo / Tennis Australia]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/coroner-no-smoke-alarm-in-fatal-house-bus-fire-of-reclusive-west-coast-artist-patrick-gamble/XPAH7FVQSRHGHEQRARIBI26TE4/</loc><lastmod>2025-01-31T05:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/7PTMNC37ZFEPTBETAHQYDENZ4Y.jpg?auth=6830e83ee16ce608cbffa4a568e46d935992187a7491dc80090dbf45b310e94d&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Embers that fell from the open door of a fireplace were believed to have been the cause of the fatal house bus fire in 2022. Photo / 123RF]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/the-five-most-annoying-gym-habits-and-how-to-avoid-doing-them/KHGOENXZAFH6ROXEUW2HKJMH5I/</loc><lastmod>2025-01-31T05:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/ILVBJKELGBCG5MVGWLQNUCLN5Q.jpg?auth=512b8b184cdcf77764ff7c7bf3eb36989c3300bcc4e558ce6d1adc9db7d48e80&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A study by Nutrition Warehouse analysed the opinions of gym users over a year to determine the most annoying gym habits. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/travel/travel-news/australian-man-uses-auckland-airport-as-start-and-finish-point-for-a-world-record-attempt/6Y4OXJZYGRBLTPH425N5E4GZVI/</loc><lastmod>2025-01-31T05:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/VUMEIVEZRVGJVCCBVL25RSOIN4.jpg?auth=05471516a94dda95d7cad72852dcb49b68de54434649d174f20196cdc918847d&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Michael Robinson on the first day of his world record attempt, flying from Auckland Airport to JFK with Qantas. Photo / Michael Robinson]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/mark-zuckerberg-reassures-meta-staff-about-company-values-after-policy-shifts/SNRAOHIIMBB7RGNRQZ6323PWZI/</loc><lastmod>2025-01-31T04:57:47.985Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/I4A5KPOAKBDALIJL3LPHROLKDE.jpg?auth=410e570483945a9918e9bb8ebe89d025dfd4957da21b8c5c386df6df9eeeb57b&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Meta CEO Mark Zuckerberg says the social media giant’s values haven’t changed despite a number of policy changes. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/politics/united-kingdom-trade-envoy-to-new-zealand-carolyn-harris-quits-x-after-abuse-targeting-clothes-hair/CPFQFADCVZDLFNHU6DF4DKQU4U/</loc><lastmod>2025-01-31T04:42:52.023Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/JIAKI7BS6BBXROS6UMUICOLMEQ.jpg?auth=d349ec21ec90dbb80e53a1929d6548c8322898f0311c4c10fc9200823dcb27f4&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Carolyn Harris. Photo / UK Parliament.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/former-act-party-president-tim-jago-named-as-former-political-figure-who-abused-teenage-boys/PRWOK3BNCJED5PO36RCNG4JG2M/</loc><lastmod>2025-01-31T04:14:58.025Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/COBEPYLVXRGY7D5QEY6IPH6NUU.JPG?auth=66d53607fc53474fcf14b159eaf1c7a98e512cbe87b1d7af4784dec303385a97&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Former ACT Party president Timothy Jago who was found guilty of having sexually assaulted two boys in the 1990s. 28 March 2023 New Zealand Herald photograph by Dean Purcell.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/waikato-news/news/waka-ama-crew-to-rescue-for-dogs-stuck-on-a-waikato-river-sandbank/HZC7KA6GZBAQJCIY72EGHRVOUI/</loc><lastmod>2025-01-31T04:07:02Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/H5GEQCXOAVGKPPKYO3WBNPI44A.jpg?auth=c7f2a74ef294be9338526236dbfef6b5b0a7962826b55d35b97ba7ec963f495a&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[An eagle-eyed local, Simon, spotted two stranded dogs and called out to a local waka ama crew in Huntly who were on the water for help. Photo / Simon]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/bus-crash-in-wainuiomata-injures-five-causes-power-outage/QIMYBHVSH5D65HHQKZX5VC2K5Y/</loc><lastmod>2025-01-31T04:00:58.163Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/H3W3QWZW5RFKTLW5UURNA2KZSU.jpg?auth=c915ee669736f2c3dfdf1eb1e9fbf43b3a96fe17286332cc35efe019283f1b95&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The bus crashed into a pole in the middle of a roundabout in Wainuiomata, Wellington, causing a power outage for nearby homes. Photo / Reece Baker]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/a-look-at-the-entertainment-industrys-biggest-ongoing-lawsuits-from-jay-z-to-justin-baldoni/372UXOU5EBCODE2JBERYBDUFWQ/</loc><lastmod>2025-01-31T04:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/JBZGH6RJJFBJPINWSGVJJUYPB4.jpg?auth=e6a1737a04bbbb097e896008281064a699e353446e7fa6755cea098cc2d6ae06&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The US entertainment industry is full of ongoing lawsuits relating to people such as P-Diddy, Drake and Blake Lively. Photos / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/former-lover-ordered-to-pay-more-than-100000-in-court-costs-after-manipulating-dying-mans-will/DO42NOYHGZBCHLBGIFJC2FTFSI/</loc><lastmod>2025-01-31T04:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/QDWAZDEZ6VB6HKAJV7BJQJKGYA.jpg?auth=160266d8af84133ea6fd4ccfb177ba9f969e7479e63a6556f9584da71ea6fb68&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Lily Li was found to have manipulated the preparation of Frank Lane's will, which the dying man signed in his hospital bed in April 2023. Photo / Dean Purcell/supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/washington-dc-plane-crash-control-tower-at-national-airport-understaffed-before-deadly-collision/EVFSPWMNPJER5BJRY5KL5AIQHE/</loc><lastmod>2025-01-31T03:48:52.119Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/3IRRVAIXVNHFFGXYRRGTRUWYPQ.jpg?auth=c6502083dee8ef8a3defd46c63b3d34b092d41dcb995f1e161a90420a82781b0&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[In this US Coast Guard handout, the Coast Guard investigates aircraft wreckage on the Potomac River on January 30, 2025 in Washington, DC. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/christopher-connell-warned-not-to-walk-on-road-at-night-shortly-before-he-was-killed/BOEVZVPI5ZFOJEIRVRPPQ7HH54/</loc><lastmod>2025-01-31T03:47:57.372Z</lastmod><changefreq>always</changefreq><priority>0.5</priority></url><url><loc>https://www.nzherald.co.nz/business/media-insider/media-insider-sky-tv-ceo-sophie-moloney-fronts-up-in-new-public-relations-video-some-of-you-havent-had-the-experience-you-deserve/KBEEAYNOXBEOLANGPO2M2EO2RE/</loc><lastmod>2025-01-31T03:44:21.781Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/JHNAYZOCJNGP5CCDAGJDNLOZ3I.jpg?auth=f4f56efc25fe88798b1f46f2a15cbce93d77276b3b73322a7ea64b7f571e8672&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Sky TV chief executive Sophie Moloney in a video for customers released on Friday: "I am very sorry".]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/gisborne-herald/news/gang-insignia-ban-proposed-for-gisborne-cemeteries-headstones/MUL5AF5A6NCFNAOY7NV3JPTTIU/</loc><lastmod>2025-01-31T03:41:02.711Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/GTWEIIZ4HFAU5I4CPAOSMUQ6X4.JPG?auth=3159620935f24ff6f642dfd8755d1a2449896781883f1266351dc0273c7ad16a&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Tareheru Cemetery is the major cemetery covered by Gisborne District Council's draft cemeteries and crematoria bylaw. Picture / Wynsley Wrigley]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/the-best-local-tv-and-movies-to-look-forward-to-in-2025/DG6AFC5VMFHRXDHAJEUVA5YKZ4/</loc><lastmod>2025-01-31T03:21:43.416Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/GLCNVUDC7VAIFHW6W6Q6PMUA6A.png?auth=2ad147368e149b958ba2778232dd50410ea5e18c0b1f7ea077438c5e28c27792&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Small Town Scandal, Hospice Heroes and Tinā are hitting our screens this year. Photo / TVNZ, Sky]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/politics/treaty-principles-most-new-zealanders-believe-respectful-treaty-race-relations-debate-important/XZNC2H57YBFRPHD6IO33RSMZYM/</loc><lastmod>2025-01-31T03:19:36.73Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/POXJWHLARBFL3ASMEKKLIZSHGM.jpg?auth=ebd417940b22e61aede69a1af9d9ad87ee4fa28926ddcef4d6144f83f850b9d8&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Hīkoi participants march in Hamilton on day four of a journey to Wellington to protest various issues impacting Māori including the Act Party’s Treaty Principles Bill. Photo / Mike Scott]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/northern-advocate/news/okaihau-cyclist-death-kaikohe-man-appears-in-court/SDV54C42BFFLDB3FL2OTUSAIKQ/</loc><lastmod>2025-01-31T03:07:38.371Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/VOG5X65UG5BAREHSQFLJGT2KFQ.jpg?auth=220eff078dd71f4b92c44f823bb511a6593df576c7a5a07e5e3f48de6d3deed3&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The 27-year-old will next appear in court on February 18. Photo / Mike Dinsdale]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/the-country/news/mid-canterbury-dairy-farm-converted-to-apple-orchard-by-tg-global/RUVTONLBHBEXHCNYIM2RAULVLQ/</loc><lastmod>2025-01-31T03:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/6QMNXA6H2RB7NGYE5YQDXG5CCI.jpg?auth=600c8c1d8cf469550b7969dd85c7797aab614953c1987aa06de0f22053a5d8db&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[T&G Global and FarmRight are converting a former Canterbury dairy farm into a premium apple-growing orchard. It will plant 125 hectares in the Joli variety. Photo / T&G Global]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/northern-advocate/news/dads-shock-after-12-year-old-shot-in-northland-while-fishing-from-dinghy/74JZNR4ISVBPZOIYUJQAKVN7TE/</loc><lastmod>2025-01-31T03:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/ENMCNR3Y2BA7ZNWX55ONQLSJ4Y.jpg?auth=ea4c93036d7f1e9e630f7c3a0d2a4ac6edcb8291e2c2bc1faec5cba463be27a0&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A 12-year-old Northlander was in a dinghy when he felt a sharp pain in his wrist - it turned out to be a slug gun pellet that needed to be surgically removed. Photo / Supplied, NZME graphic]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/northern-advocate/news/serious-crash-closes-sh1-south-of-whangarei/IMGDN6VPHREDRHK2UI6TQ4X3LY/</loc><lastmod>2025-01-31T02:58:21.198Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/FXA4HE27TBHVLN6HGGFBKSSPDI.JPG?auth=8aba4b9c8c7ad5e8de00e2d1f5fd8ef59638984d6c40725f45607a7ddd112f97&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A serious crash is causing delays just south of Whangārei near Raumanga. Photo / NZME]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/politics/pm-christopher-luxon-to-talk-during-auckland-business-visit-economic-growth-push-continues/E6GZ3RJ2VBE5PKLJF7GEWUOVWY/</loc><lastmod>2025-01-31T02:47:32.808Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/YN4ZEYQEVFE7FFYHEUWIN7ETH4.jpg?auth=9e1d4618ae82cf7c68d2cae1ae4fb5cb070afe5d9b19515a0412a517d4ad8f65&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Prime Minister Christopher Luxon and new Economic Growth Minister Nicola Willis talk to media after a visit to the Fisher and Paykel Healthcare facility in East Tāmaki, Auckland. Photo / Alex Burton]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/rotorua-daily-post/news/rotorua-power-cut-thousands-affected-cause-under-investigation/K534UTERLRCYPBBAHE6CKI2Y2E/</loc><lastmod>2025-01-31T02:39:01.299Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/D7NNEDEWVJAHXLPIFHURNLDQY4.jpg?auth=f9a112d2b306ea87ec446917d02401553fde61bfde2432fa02e0abf09467f395&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Traffic lights out a the major SH30A/Fenton St intersection during a power cut that affected thousands of people in Rotorua this afternoon. Photo / Ben Fraser]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/travel/travel-news/is-cycle-syncing-your-travel-with-your-period-worth-it/XJAWUQV33ND6TPESZNGXBIDZVQ/</loc><lastmod>2025-01-31T02:30:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/DTHADYXV2VAB3NMYKVMFPBJN4M.jpg?auth=5cfe2fca4be36762364170941c93a656d06bd5b0579c54af9cb9440f4daa6e6c&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Cycle syncing is a popular fitness approach for women but is it worth trying for travel? Photo / Getty]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sunlive/news/tauranga-police-seek-information-on-2023-killing/NR2X6QXZXVCYZLDSRFLYU4D7GU/</loc><lastmod>2025-01-31T02:19:31.419Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/CFQ36J7AZ5CSXLSNJMDXFAZ7HY.jpg?auth=4e5c38a810b4c50d32f8840301beb91bc7394aefcbf19a855c18a28b6ce0daea&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Harley Shrimpton was killed on a rural property in the Western Bay of Plenty in 2023. Photo / NZ Police]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/herald-afternoon-quiz-january-31/LTHWUV3F3BGKTGRYQ2P7THV2W4/</loc><lastmod>2025-01-31T02:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/G2ELLHLKYVBNDFBLFIIJ6ESXEI.jpg?auth=c75636ab633354307aae9e890d431f4459b0fc657f44de48b91b7b9769af8c70&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Which Google product is used for cloud storage? Photo / Ben Marty]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/boxing/mea-motu-hospitalised-following-return-to-new-zealand-after-world-title-fight/FSAHLOENRZAVVLKPAPIVJLIYGE/</loc><lastmod>2025-01-31T01:36:31.845Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/P4M7ZSHMJFELTKPS4YOCVZCZP4.jpg?auth=a3d4c0605658a9e1236a84553439869884b5773e524d0649aa935a8007ddf1e4&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Mea Motu has been hospitalised with pneumonia. Photo / Dean Purcell]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/companies/retail/low-carb-beers-on-the-rise-as-brewing-now-09-of-gdp/GVSE4C76LNBJVE46PTDZYMXFKU/</loc><lastmod>2025-01-31T01:32:23.939Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/LIDFFT4PHBE47NF4H5HANALHDU.jpg?auth=79bdb54c25eae84fd6993bf66bc1fed2aafe45a1fce33e9e14a0b13657fe263e&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The brewing industry contributes to 0.9% of New Zealand's GDP as the sector continues to grow.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/failed-hamilton-aquabike-maker-manta5-liquidators-brace-for-millions-in-warranty-claims/RNAZEOCXRFEYZPWYKFLOS5TYQQ/</loc><lastmod>2025-01-31T01:24:05.696Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/SPEYJYPWVODCK4NL2KCQFUDKCQ.jpg?auth=b583dc80b5fd64a9aba91bde5d62d650f36b073b05e652c9dca7ab96ed59fa6a&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Manta5 co-founder Guy Howard-Willis on one of his firm's hydroforming aquabikes in 2021.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/hawkes-bay-today/news/pace-bowler-ben-stoyanoff-earns-100-game-milestone-for-hawkes-bay/EPCYN4QFQRHZDO7BUZANP4NV4I/</loc><lastmod>2025-01-31T01:12:35.763Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/NX4T6XLKUZHGFAOCFSF4QOX4FY.jpg?auth=2fe92c5fbdeccdcd0a02187c76909987d389a0c0544e58190dbdc199bbfcccd7&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Fast bowler Ben Stoyanoff will become just the second man to play 100 games for Hawke's Bay.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/grammy-awards-2025-the-nominees-where-to-watch-who-is-hosting-and-more/CBDGC3FIEJAJPGNUCACMZR3HS4/</loc><lastmod>2025-01-31T01:08:03.96Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/QE3HB3YXA5ALBMZSEHL72TFZYU.jpg?auth=eda9bff09ff1e8e9005332999cb9053d396ec9b4fdc2740f17ee97f703f08321&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Trevor Noah will host the 67th Grammy Awards. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sunlive/news/the-peaceful-pahoia-gym-run-from-an-old-cow-shed/JFSCTROCCRAADLZLDXPL644MAQ/</loc><lastmod>2025-01-31T01:03:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/HF4XABU76VCLFBTY44A42G5H3Q.JPG?auth=e39f0365a034e0af1ce46b911c40c9e1416536fccccfd49533409c9d129c62c3&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Outside the old vat room with Penny. Photo / Rebecca Mauger]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/the-country/news/listen-to-the-country-online-self-shedding-sheep-with-gore-farmer-quentin-whitehead/JLYH3I2LTVDQLNSSNMEUYEKAUI/</loc><lastmod>2025-01-31T01:01:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/DYISRNMQAACC6QZEM46M2HSHYQ.jpg?auth=2396f06db8e765e0c442a81109b6cfaa5b326013c1f10ca9e8696fa5d70e12ba&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Quentin Whitehead spoke to Jamie Mackay about self-shedding sheep on The Country today. Photo / Tom Day]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/travel/hotel-beds-hit-different-thats-by-design/PN7CZKMZJVGDPA3AFHRFN7SJ3U/</loc><lastmod>2025-01-31T01:00:22.03Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/UCFZIDKD35AIPI7C6K4A7KJY5M.jpg?auth=2002e659e75b6927868f01a35fea33fc1ed9b565fe9a59f93c663b50bf510ef7&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Do you sleep better in a hotel bed? Photo / 123rf]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/waikato-news/news/police-continue-search-for-missing-travis/4C5WQLKG4FAWDALKHHEKFWRAYY/</loc><lastmod>2025-01-31T00:51:33.071Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/KZ336B6WR5HY3AQG6JR5XN74NE.jpg?auth=aec48fac5b50b91d1998a531afc33ecb0cc2ffe0139787bee8770b4a7eb70251&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Police are continuing the search for 24-year-old Travis, who has been missing since January 17.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/hawkes-bay-today/news/gagging-on-a-school-lunch-ministry-of-education-removes-clause-some-schools-felt-stifled-by/PKDF4LAPAZDHRAXBL3FSSAOUWY/</loc><lastmod>2025-01-31T00:34:22.847Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/J7RQRKR7LBA3RJSURX3BNM5DH4.jpg?auth=d48631e2abcd2c4d3f0ea3de4583be27ee5f644c56403156c4531d9af2e9fc0a&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Heretaunga Intermediate was giving away a surplus amount of butter chicken school lunches. Photo / Mark Mitchell]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/hawkes-bay-today/news/worlds-best-teen-runner-to-race-against-the-men-in-hastings/NZGL2I2QCNEONGQ7H6O4J4FQJY/</loc><lastmod>2025-01-31T00:30:44.934Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/OOGWPSQLQZDKTNTSDG7HGWCVBM.JPG?auth=130249f3e885e8cd375f56b27a1854d5611b3099b2aa1900736eaff10d89a3d3&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Sam Ruthe (black singlet) running a world-best 300m for a 15-year-old in November. Photo / Rob Rickerby, ACA Athletics]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/politics/working-from-home-data-for-public-service-released-how-do-ministries-perform/AIDGV22NBVGM3AEIOZAIS3Y6UQ/</loc><lastmod>2025-01-31T00:12:24.713Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/5ESFFVFZQJCNXPPFDIKJVSPVYY.jpg?auth=cda882fb00f8d7f7179570f03cbca26abd49bafff83829e8e0e1eb091cdd0b4d&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Prime Minister Christopher Luxon and then-Public Service Minister Nicola Willis issued new guidelines last year. Photo / Mark Mitchell]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/months-of-agonies-hugh-grant-reveals-scrapped-bridget-jones-3-plot/FBZ4KUXC3FERPLW3E2FHPGELMI/</loc><lastmod>2025-01-31T00:11:26.252Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/FE6NYOZNLJATLFB4VXSQ53CD4A.jpg?auth=87e2d1ab88c8783da31eb03b3eecabba84256f87e3b3656ed7dded7fb4c15328&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Hugh Grant's role in the movie was originally supposed to be much bigger. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/dunedin-hospital-announcement-expected-today/6TAYC5SZCRFUNKBDNHSFE6C24Q/</loc><lastmod>2025-01-31T00:08:15.862Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/MAQKFCQZ4BDSPOPJA6DLUQ3N2U.JPG?auth=542b8b91e6c8d77526585bb67678a0db00d1dedf85c82851b478d0468f8f9f0c&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Health Minister Simeon Brown made the announcement in Dunedin on Friday. Photo / Ben Tomsett]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/waikato-news/news/taupo-earthquakes-more-than-50-recorded-by-gns-science-overnight/UD6IKLK545A6BKDS6EWTKWYNZY/</loc><lastmod>2025-01-31T00:00:50.6Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/56ZVCOU2F5GQLPVOL2LULOXSJ4.jpg?auth=d8cf9b149ec1f45c65beab7b6997887a8ec8ee9c3b2707cea1bbc382ab6f5c73&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Taupō residents were feeling nervous today after a 'swarm' of more than 50 earthquakes were recorded in the area overnight.]]></image:caption></image:image></url></urlset>