<?xml version="1.0" encoding="UTF-8"?><urlset xmlns="http://www.sitemaps.org/schemas/sitemap/0.9" xmlns:image="http://www.google.com/schemas/sitemap-image/1.1"><url><loc>https://www.nzherald.co.nz/nz/politics/winston-peters-speaks-to-marco-rubio-in-first-official-call-with-trump-administration/J2E7TLDVNVER7ACI3TDVFJZMPM/</loc><lastmod>2025-01-24T23:51:25.124Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/HWBRIUDHEBGXXEKZVGW4CQGCDM.jpg?auth=e854c375ecd35496bf88414bc13c8bc68c71f0700d7228d414d820dfd135c28f&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Foreign Affairs Minister Winston Peters and US President Donald Trump. Photo / Mark Mitchell / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/benson-boone-at-spark-arena-review-beautiful-things-and-backflips/3JD4X3EHHZALXGL6366ME74SAA/</loc><lastmod>2025-01-24T23:19:02.36Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/2EJWYCCAYBCX3OG5BNZAPWB3MQ.jpg?auth=a9059ef7df2d79a438ed2fd0bf4d386b1c463a7dabcc0249aa7d7e3919b7f055&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Benson Boone performed the biggest show of his career at Auckland's Spark Arena on January 24. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/trump-ramps-up-ice-arrests-alarming-cities-and-immigrant-communities/KSZKJMKQDNH4JLXCJGL5LA77DI/</loc><lastmod>2025-01-24T23:13:47.259Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/RD7SMK2CIFCVXKLMK6B42BOTBM.jpeg?auth=5734e095c954bffb7b4de903280abca18496644ad77cf7b754e92be90bdd8433&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The White House said immigration agents have arrested 538 undocumented immigrants with criminal records and deported “hundreds” more. Photo / Karoline Leavitt via X]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/bay-of-plenty-times/news/meet-the-people-behind-taurangas-128m-museum/XUDCUHNFR5EDFM4Y6GOHSTBIRY/</loc><lastmod>2025-01-24T23:10:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/BCOWUCLOGRFQVD5YWLMK5YEGCA.jpg?auth=844f4cc3b77464655da08ded62d8ca7633debf0070b353926fbdd9d8f82fa3c2&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Tauranga museum director Greg McManus in the Tauranga Heritage Collection taonga store. Photo / John Borren]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/need-a-break-here-are-seven-retreats-to-book-around-new-zealand-in-2025/L3CEZX7MMZDAVMMXUL7CIMPLZI/</loc><lastmod>2025-01-24T23:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/XCSWUNPHKBCJPIY6O7JUWJ3ELE.jpg?auth=4e5234716aac1961a5851d554b563b39744cdef9b7f826c3b86f3aaf6dd36806&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[There are retreats taking place all over New Zealand that cater to a wide range of budgets and time constraints. Photo / Myland & Co.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/north-shore-standoff-man-charged-after-four-hour-incident-at-pinehill-property/EJFPHJ7V6BCENMQVLI5XLPRYX4/</loc><lastmod>2025-01-24T22:28:25.074Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/PQXTPT454NBFNFPE7Y7PSUZPQI.jpg?auth=9f065b5d08aa555f552e218681fe15051514e004c4c13d8b517c839ad506efec&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Armed police were among the officers who attended the incident. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/googles-notebooklm-raises-fears-and-possibilities-for-writers-greg-bruce/LU6Z4BTKGZGNRODLDLU5W7LIS4/</loc><lastmod>2025-01-24T22:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/H2MMJ2766ZD7LGIN3WQM2UG5WI.jpg?auth=2978d45c20b8a378d7d3c097121a0fb396d88d2308bf7ce13d0b09146957b86d&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Google is all in on AI and NotebookLM is one of their latest plays.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/auckland-northland-nelson-anniversary-weekend-weather-sunshine-rain-and-a-cool-change/TDQQDTATZRHPHNJPA5RKEUY6I4/</loc><lastmod>2025-01-24T21:49:41.239Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/NLO4NWKV3NHMRM7RJWLDKCILKI.jpg?auth=97eddbe07da4fde61fff491b2884f720d204e495ed74d0aaceff2014074e53c5&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Today will likely be the best day to head to the beach this Auckland Anniversary weekend, according to MetService weather forecasts. Photo / Alex Burton ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/zoi-sadowski-synnott-lands-historic-backside-triple-cork-1440-to-win-x-games-gold/P4K2DRFDSRD63KU6EUJWJPKZUM/</loc><lastmod>2025-01-24T21:45:21.177Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/VVAJC4GWFVFGDG6ZHSQHNX3RP4.jpg?auth=e706f49fca86140574c404e0a8c93629cf4e8fb68facc3e70ce75a564cd186cb&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Zoi Sadowski-Synnott won gold in the X Games women's slopestyle. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/christchurch-former-car-dealer-chris-schwartz-sent-customer-photos-of-excrement-genitalia/WHHRL2ZT6RA2NAEUIQK5UQU3NE/</loc><lastmod>2025-01-24T21:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/HNKYCIVMXFB5RK642O2OQR7Y6I.jpg?auth=08b1c859aca5397a499c4372ae16cc6f02b36ff33d16c4430e87697f4d19f32b&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Christopher Schwartz from iSeeCars Ltd in Christchurch has had more Motor Vehicle Disputes Tribunal rulings made against him. Photo / Google Maps / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/sh1-northbound-in-auckland-closed-due-to-crash/XFQN6FCRF5A2ZALCOJMGM7K52Q/</loc><lastmod>2025-01-24T20:43:47.43Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/QZ2HSV6F6RHNREUUGZY6SOQU4I.jpg?auth=cece852b421761456892143789deaf2cdd612c8f853bb0b08bdb74dd911d2cfe&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Traffic has been banked up northbound on SH1 due to a crash near Bombay. Photo / NZTA]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/vanity-fair-expose-leaves-meghan-markle-and-prince-harry-upset-and-bruised/7DI6QPC5CRHCJFQPWRY2XNQES4/</loc><lastmod>2025-01-24T20:37:40.005Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/WXIUVSTVVNE2NPQBYHK37FJVYI.jpg?auth=69de80ab8b238e0b85989d9fc9b2f89be7f489066cdbbc3c3dcdd11a3196b8eb&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Meghan and Harry are reportedly 'not in a good place' after the release of the Vanity Fair tell-all article. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/inheritance-uncertainty-clarifying-whether-new-zealanders-have-to-pay-tax/XQLHSGKNRRDQ7HDPKJBGBYZ25Q/</loc><lastmod>2025-01-24T19:49:17.887Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/ACYR5GHMPBBPTPKRLR5IQQ7XII.JPG?auth=91d13252280bc4805fd3858dff60d6ab91bdcbe8204727412501f1473418a99a&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A correspondent asks: "I'm about to receive some inheritance money from overseas, where the overseas government has already taken tax out. Will the IRD here in NZ be taxing my inheritance again?"]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/racing/horse-racing-jockey-craig-williams-aids-ukraine-with-3m-fundraising/MKVFXM33UFFMNOPEDJIF626AK4/</loc><lastmod>2025-01-24T19:32:08.524Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/6MC47FVIIJH5XPIAKZHUIP3TCE.jpeg?auth=c1ea8af4a6e0a6f23996195e49b2550a64e19b72ea382d1d9d947a3a636913fd&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Australian jockey Craig Williams with medical supplies bound for Ukraine.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/motorcyclist-killed-in-crash-near-palmerston-north/Y5LA4KAS4RCILJ5YLW6W2DVDMM/</loc><lastmod>2025-01-24T19:03:55.85Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/AYBS4ABI2BEANKL5ZHUCRB7FCA.JPG?auth=943b1bea8088f4c4488f094154b55e7d20e26bd5692f72fd663cc2cbe6e37990&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Emergency services responded to a crash in Palmerston North on Friday, January 24 where a motorcyclist died at the crash scene. ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/vladimir-putin-open-to-russia-ukraine-war-talks-with-donald-trump/XFFNII5ICNGUNPY6IR7QUXZ5LU/</loc><lastmod>2025-01-24T18:23:33.408Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/V3APEYAZAZEIBI4APHLOAQBBAI.jpg?auth=4405ab08e33f1b1ad35961c79dcbdd438bae09e2ecae69153bacd39149f4be3d&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Russian President Vladimir Putin (left) says he is ready for talks on Ukraine with his US counterpart Donald Trump. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/australian-open-jannik-sinner-plays-down-injury-fears-after-straight-sets-semifinal-win/6RGAJBIAPZAWRKBBBJCW47QEGY/</loc><lastmod>2025-01-24T17:44:18.269Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/GQR5OTGHPVG5VIKT4IZRW3X5SE.jpg?auth=944e500a619dac3227c77b603f3f37e25264b57810d913b32461def4b0ad61ff&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Jannik Sinner will meet Alexander Zverev in the final of the Australian Open. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/motorsport/motorsport-old-school-kiwi-tracks-give-f1-prospect-arvid-lindblad-wings/LB6BDLZBYJCCXEGQ7E43N2DL2I/</loc><lastmod>2025-01-24T17:24:12.295Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/YENR7IZ5HNFZPEQL26L4DUJ2UQ.JPG?auth=7762fcc426b08a937c6aa2a0f626088b113c4959ca3a78491f56ebb070eb0d71&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Red Bull junior driver Arvid Lindblad. Photo / Andy Kruy Creative]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/racing/racing-how-to-tackle-karaka-millions-night-michael-guerin/2IKETOBPYNC5HE5SYMTA3ER6FY/</loc><lastmod>2025-01-24T17:17:11.571Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/7D6AFX4WVNC3VMKJ2C4ALRSXRI.jpg?auth=2f21ae6cd603c7408ccf02b9402a993629aba988aa9964352f3f761ffb0080b5&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Alabama Lass will run in race six at Ellerslie on Saturday. Photo / Race Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/hawkes-bay-today/news/why-a-mothers-fight-for-justice-continues-after-daughters-dog-attack/ZGTXHETTM5C3XNVFHITK7GWSYE/</loc><lastmod>2025-01-24T17:00:01Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/NMGFHOWPX5BKBBSW3O3RQSIW4Q.jpg?auth=b517a41e9eed95db654ad50d6c5720a6857fc2c911f60951ee60fccde43d9968&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The 2-year-old mastiff-cross following the first recorded attack. This photo was taken by Hamilton Animal Control just four months before it attacked an 8 year old girl in Hastings.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/northern-advocate/news/year-of-tragic-cases-ahead-as-whangarei-courts-prepare-for-homicide-trials/IHGMVOPXMZALLF5BZF2JGEJMEU/</loc><lastmod>2025-01-24T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/KPXG4TAT2REIBE74SZ7WX6YSOU.jpg?auth=70f9e1012fcc487d340accd20962ac2e85084eaed50dd989e22cc5714d2d4e27&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The deaths of Shayden Perkinson, Euan Mackey and Neville Thomson will be some of the key High Court trials in Whangārei for 2025.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/things-to-do-in-auckland-this-weekend-folk-festivals-tattoo-exhibits-mini-golf-and-more/CDCQMCGBDJFINJL7XJQX4JMZAQ/</loc><lastmod>2025-01-24T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/AA3K4D4FV5ENFGDP3F4SAESQMU.png?auth=b959b3df9a96ab65f15b80722fff3814aedb2bf2ab437d05cefd5268abfb7289&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The city is at its vibrant best throughout Anniversary Weekend for the Auckland International Buskers Festival. Photo / Komatan]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/economy/sir-bill-english-on-the-2017-election-and-how-a-national-led-covid-response-might-have-looked-money-talks/AXEBGF53OZEFVBG4HZHTBZFF5U-2/</loc><lastmod>2025-01-24T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/3WFJHQIBXN47DHEYRAEPZLKDB4.jpg?auth=7606ec4e3d672531023cbd442eba5de2b7b09af8869fe1359f7c5553d0c5dc70&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Sir Bill English says one of the political achievements he is most proud of is the “tax switch” – lowering income tax and boosting GST. Photo / Mark Mitchell]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/hawkes-bay-today/news/napiers-bella-hey-wins-top-nz-jazz-dance-award-for-fourth-year/LDFO7D6WJRENBKRMYTV7W3JGDQ/</loc><lastmod>2025-01-24T16:55:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/DRQLTFKF5BCODCR7TYGBD6VSYE.jpg?auth=dc0cea81a8365cce3cce4b0a972aee29886a5d433621c8a661a29049abe7cf1a&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Bella Hey, 10, shines as NZ's top jazz dance student again. Photo / Rafaella Melo]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/hawkes-bay-today/news/central-hawkes-bay-wakarara-reconnected-as-fletchers-crossing-bridge-reopens-two-years-after-cyclone-gabrielle/JHUWAXX4IBF3PBQ6WNXEZGEBBI/</loc><lastmod>2025-01-24T16:55:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/ZMJGVNNOWREGVAWM62N5OYBXFM.jpg?auth=c115de1e9c2eafad40fff0ca324605638bb3d0abdffc554c5467fd8e3731f193&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The Fletchers Crossing Bridge was officially reopened on Friday.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/governments-science-plan-is-like-rearranging-the-deckchairs-steven-joyce/MKC3YCWQRZE3VDVWSAMDH4XYKY/</loc><lastmod>2025-01-24T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/LYJHRDZCWVBDXKK2MGFIHYGVWU.jpg?auth=8b863595f4ae94743678392d634fdc09078831cea55c23cc5a24ca2d5991c25c&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Universities have a model which successfully combines research and the teaching of bright young things. Photo / 123rf]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/fiordland-river-tragedy-family-of-tegan-ariel-chen-10-speak-out-a-year-on/6SY3T6GIHFCGXLMFCBYDAERUCI/</loc><lastmod>2025-01-24T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/ZNOVJ4IANZG2LDU7J6TO4LUUMM.jpg?auth=bddf73760140e6aa39bd1f2326ac9db27556681d5de1215ee5558c8b5db975a9&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Tegan Chen (centre) and her brothers, Zac and Luke, and parents, Adrian Chen and Deb Fung, took a Milford Sound cruise the day before her death.  ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/racing/horse-racing-donna-versus-goliath-in-westbury-classic-at-ellerslie/F34ONIFW6BCYTKMEZB6XWBTNPM/</loc><lastmod>2025-01-24T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/FLLQSLHEOFBULA7TEQHENWNE2U.jpeg?auth=ccbaa3ba35ebcd7663f738af8b26c832f06d4bcff649be3c00d16a098b460711&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Chateau Vallee in winning form. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/whanganui-ceo-denies-laundering-153m-in-scam-proceeds-says-he-was-duped-by-fake-lawyer/J3AW5WPQMBATTH2AD4BSIDUZ6M/</loc><lastmod>2025-01-24T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/N2XDZ5IKJRF57OMTSYEPO5YSYY.jpg?auth=d181ea595d806da8f8fd010fbdf4e02d0727714cb99c2dd627c6bb68571e2854&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Accused Whanganui 'money mule' Jayson Alexander Herewini faces eight money laundering charges in connection with an international investment scam that cost victims nearly $1.9m. Photo / Mike Tweed]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/letters-donald-trump-tries-to-turn-back-tide-of-reality-why-the-disdain-for-assisted-dying-law-change/YDKAS44BJJHRVO2BUW6S27F6SA/</loc><lastmod>2025-01-24T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/VVEKEKJV2FE75NHLUS4Z5HM6KY.jpg?auth=c385227f2f431a2841f6f49676900e53959c50310ca8de1f9e1fa06c03475346&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA['It has been suggested Donald Trump’s supporters take him seriously but not literally, while his opponents take him literally but not seriously.' Photo / AFP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/herald-morning-quiz-january-25/W5U7LYIDM5BMZDOVERJO4JP6ZI/</loc><lastmod>2025-01-24T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/QXBDKJXRG77CXSVOLIPBA65QLI.jpg?auth=62a9000acafa0242d085f3c74f1d48d49f4c2cfda96e65e556b30bd15003d94f&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Which is the smallest planet in the solar system? Photo / 123rf]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/northern-advocate/news/potential-for-peanut-industry-following-northland-trial/OJYJ3B2JUJB3NO5IKIF5CEOM6A/</loc><lastmod>2025-01-24T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/H4ON4RSD6BHLDJB5DPCIEP64QI.JPG?auth=9c25ebe664c4fd3498f58a7ea82819c1ccd2b6661096a44c8b998c7376e28f13&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Peanut trials at the Pouto site during 2024 yielded great results. Pictured is project manager Greg Hall. Photo / Michael Cunningham]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/northern-advocate/news/northland-mum-turns-grief-into-thriving-beauty-business-after-daughters-loss/3QRVSF3FR5BFDOQ2HCJU6NOJNY/</loc><lastmod>2025-01-24T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/CQP6A5PP3RHU5CAJUTMOLMH3LQ.JPG?auth=242a2023f728c95d3bdd9e2be9d2ac3084b55d20948baf8cc81c6cabea36ab56&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Kaikohe mum Kelli-Asta Baker has created a popular beauty business in memory of her late daughter Nikita. Photo / Jenny Ling]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/bay-of-plenty-times/news/back-to-school-the-soaring-costs-of-starting-high-school-and-how-families-can-prepare/5CUNXAC2DJAL3FIYMRMTU2K46Q/</loc><lastmod>2025-01-24T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/EM4ICUXRK5BC7KTAFJATHBN7AY.jpg?auth=fdbb72a4dae631814f75971c869bf3f3647b3ddfef26b6ae4ef87551c9c1c011&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The cost of uniforms alone run into the hundreds of dollars. Photo / Alex Cairns]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/book-extract-how-to-be-wrong-a-crash-course-in-startup-success/ZQQGP4CYOZB4FM7CZJWNMWDTGM/</loc><lastmod>2025-01-24T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/546HQVAMXRHHTDMXCJJWS4TZ2M.JPG?auth=da282a19c485351bc777cb3584e96fdf8dc5ee6fac2c6069bd82302c5dd20506&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Sam Morgan (left) and then Fairfax CEO David Kirk at the March 2006 press conference announcing the auction site's $750m sale to the media firm. Photo / Anthony Phelps]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/politics/claire-trevett-nationals-stagnant-polling-puts-pressure-on-pm-christopher-luxon-to-steal-the-thunder-back-from-david-seymour-and-winston-peters/3IQXLNNMCNGIZLRGCQNOPUMTYE/</loc><lastmod>2025-01-24T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/5HY7KO6UNNEUXELDGIPDEIOPGE.jpg?auth=ad95740bd25e9686fd5cb07a90b9638d5256c94f367ca132462a41c98bbba6f7&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[PM Christopher Luxon and Finance Minister Nicola Willis arrive at Rātana. Photo / Mark Mitchell]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/northern-advocate/news/innovative-young-northland-farmers-plans-for-a-bright-future/NEACXNH5E5HSDKRDJJQ7O3OE3I/</loc><lastmod>2025-01-24T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/RBZ65OQS4BFUJCYJQGIGRM6Z34.jpg?auth=18b8c4a38c81a419866fbc9cd2fc72fba14c94fe5fa598012204f2572347c571&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Young farmers Andrew and Ani Leggett and their two daughters Isabella, 4, and Lily, 15 months, are enjoying their new venture growing sunflowers at Parua Bay. Photos / Katie Rose McGregor]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/northern-advocate/news/cruelty-to-protected-birds-rises-doc-reports-19-incidents-this-summer/7BYQ3VJFDVH2NBGTEP6MWTETKU/</loc><lastmod>2025-01-24T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/2LRFAVGNKFELLJWR2P7ZHBH5HI.jpg?auth=2a62a427b608fa85cd5bdb7d133b6a952d2333cb8a2943a1804dd0794197a590&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Dotterel are one of the many protected birds being targeted by reckless or deliberate behaviour. Photo / Stuart Attwood]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/the-country/news/lic-reports-391m-half-year-profit-as-dairy-farmers-invest-in-herd-improvement/OTKOOGDHUVC47IGGGBXZNP5GYA/</loc><lastmod>2025-01-24T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/CX7B3GC5VNHGXAILPEBLINSAX4.jpg?auth=6b25daff815c76dc165be81e368e7f230738c61665fcea3d2f7c9916b310c28a&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[LIC reported good demand for its animal health testing and genetics products from dairy farmers in 2024. Photo / 123rf]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/travel/best-beach-2025-what-actually-makes-a-great-beach-here-are-our-thoughts/2255FA3AI5F4POMEW5W5GVIVFU/</loc><lastmod>2025-01-24T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/GAGENPYKDNCWPDUIUNEG2V6ERA.png?auth=b8d03946db43f0a58baf21613a4452721a9a5cb9bb4561513d9c33971a26bc08&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[What actually makes a great beach? Our team endeavoured to answer this question as Best Beach 2025 draws to a close. Photo / Composite / Getty Images / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/the-challenges-facing-media-integrity-amid-cultural-shifts-fran-osullivan/S25YCVFAXNGMZAOJQ4DF776RG4/</loc><lastmod>2025-01-24T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/WNPHNWJWXRF7DFSRU5CH62I45A.jpg?auth=6e1fa2adda43d8296fa8e70e3839d5ffab7ae0ceb6f7f290d65dab73e06def84&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Elon Musk, here with Donald Trump at a campaign rally in Butler, Pennsylvania, is set to wield powerful influence when Trump takes office.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/recipe-japanese-barbecue-skewer-medley/7DMN4UFK4ZBWZFAFCS7L7SG42M/</loc><lastmod>2025-01-24T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/GRPLV7GPWBFSFKJ353K2IT535Q.png?auth=697c5bea02062b0b327255d4ac58dbab2b05d2e688335018f569baf14b2a353b&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Switch up your barbecue game with these Japanese-inspired skewers. Photo / Fresh Media]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/erin-simpson-and-zac-franich-welcome-second-child-were-so-happy-to-have-another-little-boy/QDVJKM7YJNAURLUEZ6UNIH4MNM/</loc><lastmod>2025-01-24T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/B2BNVZ4NIBGZRDYOJW65ZYOLCQ.png?auth=442b9e294744c188537759fa4a8694f152057f12f574c5c8bd6f2e35bcd9d8c3&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Erin Simpson always knew their second baby might come in a hurry too. Photo / Robert Trathen, Racheal Trail Photography]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/cancer-frontiers-five-ways-kiwi-scientists-are-taking-on-our-number-one-killer/W4PM4WWV3NAIPM6GUBTLSHUQKA/</loc><lastmod>2025-01-24T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/WXEFYLS6FRCQ5AAZS7K7XK7E3E.jpg?auth=6148de8e00c27d34b5911e5d8cc8f1f993d48a2dd17d8a789ea9f1c7d29883f0&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A Malaghan Institute team - including PhD researcher Danielle Sword - has been pushing toward a new CAR-T cell therapy to treat a common type of cancer.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/editorial-auckland-council-dog-rules-must-target-delinquent-owners-not-responsible-walkers/YV736IUW75FQ7KVNBX4KBCVOTM/</loc><lastmod>2025-01-24T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/QLMJYDNNHFH5DKXTAOWA2JBF7M.JPG?auth=0af8a96a7d12e0f5193e84bb4de9b30ca6c709d20ceb55de1ec94f7934d975fc&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[In Auckland the number of dog attacks is rising, up 17% (to 2846 incidents) in the year to June last year. Photo / File]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/politics/marsden-point-foreign-investment-treaty-principles-coalition-partner-priorities-this-year-and-where-potential-tension-points-lie/2GQOWUFVOBAUVLLLFE3BGO7J6I/</loc><lastmod>2025-01-24T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/E4XS6WCELBDW7FQTUM44KBEZVA.jpg?auth=a99c8e3134ec230f15d18b55d49f0cf1ae34952b17cc8bf4a68c5cfa557c587a&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[National leader Christopher Luxon, Act leader David Seymour, and NZ First leader Winston Peters after signing their coalition agreement. Winston Peters and David Seymour will share the role of Deputy Prime Minister for the first time in New Zealand’s political history 24 November 2023 New Zealand Herald photograph by Mark Mitchell]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/ratana-2025-crown-faces-maori-leaders-as-both-sides-call-for-better-collaboration/ESUAN5O3LZDDJFBNYKJ7L6KYOI/</loc><lastmod>2025-01-24T08:27:53.457Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/F4NMSGGHMBDQZM6VFETJOELYPM.jpg?auth=55e22890facc9f6197851a42314c2108f8f62b0b796743a5d2d310e07b00bcc9&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Prime Minister Christopher Luxon and Kīngitanga spokesman Rahui Papa at the annual Rātana celebrations near Whanganui. Photo / Mark Mitchell]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/us-arrests-deports-hundreds-of-illegal-immigrants-donald-trump-press-chief-says/XKFPJM725RAVVEQPHZKKH23TZE/</loc><lastmod>2025-01-24T08:06:01.564Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/VVEKEKJV2FE75NHLUS4Z5HM6KY.jpg?auth=c385227f2f431a2841f6f49676900e53959c50310ca8de1f9e1fa06c03475346&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[US President Donald Trump speaks to reporters after signing a series of executive orders in the Oval Office of the White House. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/economy/new-zealand-economy-took-developed-worlds-biggest-hit-in-2024-hsbc/7VXRYHUWAVC3ZCYRE6KSYH5YSE/</loc><lastmod>2025-01-24T07:38:30.275Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/37ASNVPH6ZCZPHCUTDU6AWB4L4.jpg?auth=48d504b66b85bc10d3d247a59db762ad67f92687c7f59b5f4584fec9e32fc663&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[HSBC chief economist Paul Bloxham says New Zealand’s economy suffered the biggest hit in the world in 2024. Photo /123rf]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/chinese-new-year-what-can-new-zealanders-expect-from-year-of-the-snake/XPPTTCVJBJDLZKSX24BDURFHDI/</loc><lastmod>2025-01-24T07:32:08.589Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/ECU67DSZZVAQVKYZZYPMNMOP4Y.jpg?auth=952024ee2cac74b51d3c9468a5d433e621dec5ccee932f3a077f9bfb3882f183&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The snake is a symbol of good luck and happiness and ranks sixth among the 12 animals of the Chinese Zodiac.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/robert-pattinson-was-set-to-be-fired-by-the-end-of-the-day-on-twilight-set/3W2BWBJXTNA7XC2ZEYOBYMMFBI/</loc><lastmod>2025-01-24T07:30:24.399Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/5LYGKAHQNUDYIDKUKCYCBX6MM4.jpg?auth=1bff767cd66e0200afd06c529f7dfebdfca0d91377b9207dab8f0cd3329a606d&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Robert Pattinson and Kristen Stewart found global fame starring in the Twilight movies. Photo / Supplied
]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/mystery-man-delivering-romance-novels-around-eastbourne-makes-confession/DHAAN2RR4NBJDC3Z5FXBYWU2GY/</loc><lastmod>2025-01-24T06:22:55.202Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/7M7PXUOLOFGLXD67RKSI3UANTI.jpg?auth=a07118b52118fc44708bee2370e0be698ebb5e72756c5641adc94f35c3baafa2&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Richard Dalziel, 59, claims he is the one who has been randomly delivering romance novels to mailboxes in Eastbourne. Photo / RNZ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/politics/national-and-nz-firsts-frustration-over-treaty-principles-bill-only-set-to-grow/H43I6B427NDS7IFNQPL6UV4BIA/</loc><lastmod>2025-01-24T06:17:49.689Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/557NE63T55CIFFK7KSIMBZFUNA.jpg?auth=5bacda53c26069c8d02162b1509dfa5482e5e9ffa1436b961fa1cb41a96730c7&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Prime Minister Christopher Luxon had to reiterate his party's position on the Treaty Principles Bill while at the annual Rātana celebrations today. Photo / Mark Mitchell]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/mass-power-outages-hit-central-auckland-suburbs-with-residents-reportedly-hearing-loud-bang/J7B3ZR6GPNGCVN7FEY5WDKOJ7M/</loc><lastmod>2025-01-24T06:01:33.494Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/4GQQ3VWBQBFSZLYVQCAVY6SODY.png?auth=b2908f63c8417c8a4f7f25990c6679806629dd86f0b95ed093ec12983f4ef79b&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Mass power outages struck Central Auckland suburbs of Newmarket, Grafton and Grey Lynn, with residents reportedly hearing a loud bang before going dark. Photo / Vector]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/waikato-hindu-priest-jainesh-prasad-risks-deportation-after-convicted-for-assaulting-woman/FYCXJG7LSBDTDHYENUEGM4NKVQ/</loc><lastmod>2025-01-24T06:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/4IWBOEONN5BGVFTCZ4SJV6R65I.jpg?auth=14884f4580e10d415f954d6486546f14ec19f1d0e616c2c35e9f5bfd84e13f0c&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Hamilton man Jainesh Prasad, 40, will now face a deportation hearing after being convicted at Hamilton District Court on representative violence charges. Photo / 123rf]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/travel/soak-away-all-your-stresses-in-tuscany-italys-premier-wellness-destination/SMP7RCBJU5ANNFTBNBA4F4PEP4/</loc><lastmod>2025-01-24T06:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/ORMAWFSXLFGUFJ7OKLKTCQZVNI.JPG?auth=9395bd3a2689e5ed4e30f5c8a757a97f9814f97bb687b15ac755f325ff2fd1c0&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Soak away all your stresses in Tuscany, Italy’s premier wellness destination. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/military-medals-among-items-stolen-in-spate-of-canterbury-burglaries/WF7WQZVEQZDTBMM2IOFZGPODBY/</loc><lastmod>2025-01-24T05:57:00.244Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/YLPQ4ZBWOJEG5L7J2BXXIK3JEY.png?auth=792944d6d070b9ebb96fdb0e0cd2a46384cb87797a28c815c4691fca8cab1147&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Medals were among items stolen in a series of burglaries in Rolleston since January 1, 2025.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/tennis/novak-djokovic-forced-to-retire-from-australian-open-semifinal-against-alexander-zverev/CMUYSWC76BD2LOHAQI74SRBEM4/</loc><lastmod>2025-01-24T05:34:10.331Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/NA7OICDILRHJXL6RVOWHMVALNA.jpg?auth=bee7ac93531751e13db896c49fe6ad41a62f30bf4b7cc42dccd8ab8d4136bc61&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Novak Djokovic leaves the court after retiring from the semifinal. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/synlait-milk-shares-surge-on-better-than-feared-forecast-market-close/M3AN2NKMHNAU7FKSVKOX25XS5M/</loc><lastmod>2025-01-24T05:21:30.72Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/CROHPMVP47TFRQL3DW6LNYRFZI.jpg?auth=3fcf24f44fd4780f425cf374d7266035e356bc5715b84e46683dba6cea732423&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Synlait Milk rose 8c or 19.05% to 50c after telling the market it expects operating earnings (ebitda) of $58 million to $63m for the six months ending January. Photo / NZME]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/racing/karaka-millions-blake-shinn-and-damask-rose-target-ellerslie-victory/MZHXAYYEWFCYHBKJYAUWWZ454Q/</loc><lastmod>2025-01-24T05:20:40.806Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/SCYYQSC46VDEJISPE6KU4GSMVQ.jpg?auth=561e9e4b0716a0329b6926838554d36b9bcb6baf24e901c44077bc016b85c122&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Damask Rose will race in the Karaka Millions 3YO at Ellerslie on Saturday, with top Australian jockey Blake Shinn on board after Opie Bosson's retirement. Photo / Race Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/air-pollution-forces-352-schools-to-close-in-bangkok-thailand/LA6LHQCAQZEXTOLCSNPTNHXJ3I/</loc><lastmod>2025-01-24T05:10:39.189Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/MNFCUJN54VCFFKPWWYYNTA37VE.jpg?auth=877343bea66a61e44e4f9185afc6072c926f0adfaea7050179ec139b5e0ac9e2&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Smog shrouds buildings in Bangkok, Thailand, which has been ranked the world’s seventh-most polluted major city by air quality monitor IQAir. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/boxing/mea-motu-out-to-unify-world-super-bantamweight-title-against-ellie-scotney/5Q5J5RLAHNB2VFABDUT4WBWPBI/</loc><lastmod>2025-01-24T05:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/P4M7ZSHMJFELTKPS4YOCVZCZP4.jpg?auth=a3d4c0605658a9e1236a84553439869884b5773e524d0649aa935a8007ddf1e4&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Mea Motu trains ahead of her world title bout Ellie Scotney. Photo / Dean Purcell]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/media-insider/media-insider-tvnz-newsreader-simon-dallow-considering-his-future-inside-the-nz-herald-cuts-top-25-toughest-pr-gigs-reporter-of-the-year-quits-stuff/EQU3ERM7GFDCDG7LIAUTBPNU7U/</loc><lastmod>2025-01-24T04:50:34.781Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/2QZAKPNN7BDSBEZM7DLJLYRW3E.gif?auth=a720c062a6d0899c153dadc0af29c2b54c847b150ad7880ddb42a518821c6b26&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[TVNZ 6pm newsreaders Simon Dallow and Melissa Stokes.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/south-aucklands-sh20b-partially-blocked-as-armed-police-arrest-man/WHELJYBD3JBNDHWRJV3EFZ4HOI/</loc><lastmod>2025-01-24T04:31:00.205Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/AYBS4ABI2BEANKL5ZHUCRB7FCA.JPG?auth=943b1bea8088f4c4488f094154b55e7d20e26bd5692f72fd663cc2cbe6e37990&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Armed police pulled over a vehicle on SH20B in relation to non-specific threatening comments on social media. Photo / NZME]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/luca-fairgray-accused-of-lying-about-age-to-abortion-clinic-in-underage-sex-case/OHJKOQUF2VC4TAN2BAZUB2QVBU/</loc><lastmod>2025-01-24T03:44:00.926Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/5GVMAP6OPJCDPCD3GPLHUM2VFY.jpg?auth=66b70605efabfa655701733453b3b8384b9e62d7737141e4596ea1158af9b34e&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Luca Fairgray, 22, faces three charges of sexual conduct with a young person. Photo / Dean Purcell]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/waikato-news/news/police-say-missing-woman-last-seen-in-ngaruawahia-could-be-in-nelson/6LJATLDIH5GQDNUB2X6E64ZVQE/</loc><lastmod>2025-01-24T03:38:48.463Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/6SMWWSUL7VBXXGIMG4LJDPCPQY.jpg?auth=d2275bbef3a46e1538aa1d97d349a78f106585b37dfdd540c9abc6e291e67435&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Police are appealing for help from the public to locate missing woman Gracie who was last seen in Ngāruawāhia.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/gisborne-herald/sport/ymp-waka-ama-win-6-golds-2-silver-medals-at-national-championships/QJ6A6U74TJAQPMIESQB2QZ7GBY/</loc><lastmod>2025-01-24T03:32:14.836Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/B433TYJ2INDTXPL4W5IT3SJQ4A.jpg?auth=c8afe0d2841a3ba172b24b9107094cd151750c091d6154704d2ccd7b1117bebd&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A mixed boys' and girls' team from YMP Waka Ama, Te Pāhou-Pīpīwhākao, won the Tairāwhiti district's first gold medal of the Waka Ama NZ Sprint Nationals at Lake Karapiro last week. They won the taitama (midget boys') W12 250m te ihu (championship) final on the Monday. Team members are, standing (from left): Te Waikohurangi Ria-Smith, Ishaan Tarawa-Onekawa, Hinewaiapu Taumaunu-Boyd, Hinemaia Ria and Asher Smith. Front: Rohan Tarawa-Onekawa, Hunter O’Connell, Beau Jones, Manaia Tarawa-Onekawa, Letty Porter-Wood, Aterea Anderson and Tahumanawa-Ora Hape. Standing at the back is Tuku Morgan, chairman of the executive board of the governing council of the Waikato Tainui tribal confederation.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/bay-of-plenty-times/news/mount-maunganui-how-beyonders-haley-saunders-went-from-cleaning-apartments-to-running-holiday-home-business/O7UYYOIPHJHADM6N3XUNYDICSQ/</loc><lastmod>2025-01-24T03:18:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/H6PYEVQSRRGRHEDSXULI6YB2MA.JPG?auth=b673d6a22e51e9aaf0a2e318b5347040383c53f6bb5d68385a33b4ec733b2d63&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Beyonder founder and director Haley Saunders. Photo / Boundless Vision]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sunlive/news/draculas-adds-extra-rotorua-shows-due-to-high-demand/IMCH7TY4M5DCTDHVKH62XIIQBY/</loc><lastmod>2025-01-24T03:12:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/H7LA2VWBGVDQLG3Q4UMC6OLG6Q.jpg?auth=174678af9d09ed2ff32db1b50c82094925641b6aadebf393c872d6bdd8519218&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Dracula’s Sanctuary is a fusion of jaw-dropping acrobatics, powerhouse vocals and unforgettable comedy, all delivered with Dracula’s signature risqué edge. Photo / supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/wayne-brown-says-work-needed-after-auckland-pipe-burst-leaves-3000-without-water/MCGU36OW7NAF7EOKXKE7GXSWZM/</loc><lastmod>2025-01-24T03:10:05.76Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/BYIPKNHKVVACZFSPB2RVJX436Y.jpg?auth=cff67c8fbfb6c558c01505375a48721c0cc1a1ac2f37911011154bc32250ccb1&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Auckland Mayor Wayne Brown.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/politics/commissioner-recommends-inquiry-into-judges-disruption-of-nz-first-function/DYC3JX2PHZBY3FKM66QBPAX73U/</loc><lastmod>2025-01-24T03:05:52.207Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/2MFLVUN42JF2VBC5IW2SCOYLDI.jpg?auth=f210dbe86893727ca038bed14962da7904bb4e208eac0b0349b84aba79894bae&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Attorney-General Judith Collins has passed the issue to Paul Goldsmith. Photo / Alex Burton]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/gisborne-herald/news/gisborne-sheep-sale-postponed/BCVU4YCWSJGRDJOYO6XLB2BWRY/</loc><lastmod>2025-01-24T02:50:15.367Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/BKDKCE4JNVHJFGTEJ73Z526M4Y.jpg?auth=71de0803588936b024529c3d3dbcd1ee3d759fc40223cfcfde2159ff9fa47172&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[There was no weekly sheep sale at the Matawhero Saleyards yesterday because stock numbers were not sufficient. Photo / File]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/medical-supplies-taken-from-otago-air-ambulance-recovered-in-trove-of-stolen-items/ZNQHBWITGFB3JNP6JVU6ITP3SI/</loc><lastmod>2025-01-24T02:48:38.079Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/KAS3RQ6G6ZGWPF6EG4HAAJ243I.png?auth=c8301093b5584fda8558109011a0951499901b0a4203c83fdfa2279759cb3567&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Constable Ashley Wilson with property stolen from an air ambulance helicopter, and other burglaries.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/gisborne-herald/news/gisborne-woolworths-evacuated-due-to-co2-alarm/V7MK43VW3NGUJO6JM3QRG2KC3U/</loc><lastmod>2025-01-24T02:47:01.212Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/RYE6RU2CZFACVPB2SFHXY2G2II.jpg?auth=a404a17cd67c7418b2da9d97c19299753b1c4603fab6e3d076c3f46e9941d850&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Staff at Woolworths supermarket were evacuated yesterday morning after a CO2 alarm went off in an area of the building.   Photo / Mark Peters]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/expert-tips-for-addressing-low-libido-in-long-term-relationships/TKIBH3DICBEUBGJCEOUPLC7QMA/</loc><lastmod>2025-01-24T02:45:26.251Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/H6VFA66B6NATFPSBVM7DGT267E.jpg?auth=71f3017890ea473e0bd261bd464d2737ec4d13f84434c2d9678e72ea25b7e1f7&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Therapist Michelle Kasey offers a guide to navigating libido loss and fostering connection in relationships. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/travel/travel-news/kiwi-woman-reveals-what-americans-dont-know-about-new-zealand/LH367XZFLJAF7KZK7A4UZ6E6HQ/</loc><lastmod>2025-01-24T02:45:05.136Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/LOOKEW7FGFA6PJLHODAFCXKKVE.jpg?auth=31fd89b3eb586d5b536e87fa7b54d56f39a4dbc8962c8e1bae3933c5ea3d8998&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The young student was frustrated by questions asked by Americans. Photo / 123rf]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/golriz-ghahramans-paknsave-shopping-incident-highlights-police-use-of-auror-retail-crime-database/KUAZU65F7FD5TDXAC5IAW4MLKY/</loc><lastmod>2025-01-24T02:41:49.717Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/BR3NRG355ZF7PNQ5HHEIA4DCLE.jpg?auth=29cd9253a328de330520544a4fec7743943eaba462a7f16fa9c3ee0de03f1097&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Police are refusing to say how they learned of ex-MP Golriz Ghahraman's shopping incident at Pak’nSave. Photos / Michael Craig / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sunlive/news/fire-crews-respond-to-scrub-blaze-in-taurangas-kairua/LLTVH6PTJRGL3PFYMWWE7VPHRI/</loc><lastmod>2025-01-24T02:31:09.213Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/7UWEL5NWPZDOVJ3I5P6LBEG3N4.jpg?auth=e9e42f7f6fa3228db058147704cc9acf04afa16255d52c4f17fb3c1174ca5889&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The smoke of a scrub fire in the Tauranga suburb of Kairua. Photo / David Hall]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/the-chase-annoying-contestant-leaves-bradley-walsh-viewers-in-shock/MHBQEICFO5FA3C2P2KM4ENZNLQ/</loc><lastmod>2025-01-24T02:25:33.968Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/VIGHS3QHK3RQNCAGPZX5GHW6QM.jpg?auth=18df54f837f4cb483ad69e283530f8ee748ce582fde22d78893fa7e526760f26&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The Chase cast: The Governess, The Dark Destroyer, Bradley Walsh (host), The Beast, The Sinnerman and The Vixen. Photo / ITV]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/northern-advocate/news/police-make-arrest-in-relation-to-whangarei-robberies-after-spotting-suspect-vehicle/VSGGVZXDBBAKHIQDCDPGUOUOHQ/</loc><lastmod>2025-01-24T02:20:37.482Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/M4INBEKG3JETPARGRC4MKD2JRU.jpg?auth=0dd9fcf08fac594fb80caeea371dec22a1fa0373ea73b6a7c849f30f03ba9bc1&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The Z station in Kensington, Whangārei, was the target of a robbery in the early hours of January 22. Photo / Brodie Stone, NZME graphic]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/gisborne-herald/news/state-highway-2-closed-after-serious-crash-near-ormond-north-of-gisborne/76MJMLSMIBD4PMFPYFYJOGEO6Y/</loc><lastmod>2025-01-24T02:17:21.225Z</lastmod><changefreq>always</changefreq><priority>0.5</priority></url><url><loc>https://www.nzherald.co.nz/gisborne-herald/news/hazardous-tree-near-campus-removed/SZ6ERPI25NAMZKOLP6AXVTEM34/</loc><lastmod>2025-01-24T02:13:15.221Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/VUOSABJTZRGGRIE4TW5J4I2IV4.JPG?auth=fbd141e3978fac4f1c84366c4b765b3a8225bcc447ecf9dae6f4da5650a37a85&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A large tree was removed alongside the EIT in Palmerston Road because the council deemed it a safety risk.                        Photo / Murray Robertson]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby-league/james-fisher-harris-asks-for-return-of-nrl-boots-stolen-from-kohukohu-rugby-club/OMHHCQBUH5DWPKH6T5RS7M2ZYU/</loc><lastmod>2025-01-24T02:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/FJRGKIJR7JBF3F5BWBN422DG4Q.JPG?auth=22aefce3319b57c07656e308c528cbc3f04488b3c719ee885e70544fdc682e08&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[James Fisher-Harris, centre, with the Pacific Cup at the Motukohu Rugby Clubrooms, the boots he donated to the club, that have been stolen, are on the wall next to a poster of Fisher Harris]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/herald-afternoon-quiz-january-24/HAZFC3EXXZFRVAXI2I4JYSHCN4/</loc><lastmod>2025-01-24T02:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/QF4RRBOALRCPFMBQG36T6ZEHWM.JPG?auth=409590c4ad8240e76377f97a02e1083c9ed182c25ebf85f144aa2d3d487aeaff&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Who was Jennifer Aniston married to from 2000 to 2005? Photo / Axelle / Bauer-Griffin / FilmMagic]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/westlake-boys-students-praised-for-rescuing-boat-wedged-on-rocks-off-motutapu-island/LV2VRQAHMBDHDG2IPRPKEZDVIA/</loc><lastmod>2025-01-24T02:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/2A3GX3EBL5EDPJBWYNYV2KXKGI.jpg?auth=b468cf9c4e2c3e0bc0a3a72e228cf509136775af61165be64889482269d18aa4&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Westlake Boys High School prefects and staff rescuing a boat stuck on Motutapu Island.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/three-people-hospitalised-after-vehicle-crashes-into-building-on-north-shores-mairangi-bay/PZGLXRE3WFGXJD4K5XBM2NDOXM/</loc><lastmod>2025-01-24T01:59:42.705Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/QAQ7RDVGCVHPTNMMP2H737H4YI.jpg?auth=055be18232ec2ec8fb5db89c748e47b8e114db79b2440ba93a66b3db7f62e10a&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Three people have been hospitalised after a vehicle crashed into a building on Auckland's North Shore. Photo / Alex Burton]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/crime/former-deputy-principal-iain-george-anderson-jailed-for-historic-sexual-offences-with-student/YI23IQAW6NFUFAWN5TAVRJ3K4U/</loc><lastmod>2025-01-24T01:35:23.036Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/QOQBQKQMDRGELLZTEKMWYUJSE4.JPG?auth=c642beba57870266197b0a160f6dd57d211b21b7b4bb4d35563d7cf6a970766a&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Former Tapawera Area School deputy principal Iain Anderson during sentencing on historic sex charges in the Nelson District Court. Photo / Tracy Neal]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/auckland-anniversary-weekend-traffic-set-to-worsen-as-commuters-flock-to-holiday-hotspots/G5NEH2PHKVGLTA2A3FDXQ7F23M/</loc><lastmod>2025-01-24T01:31:30.029Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/OSGHMR7BZBEMRDAWRFVETXOYZI.jpg?auth=2e23d298f825598cae393d8fbb3558b940a36214a79d867d2d42e602d0bd1515&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Traffic is tipped to build in the coming hours as Aucklanders flock to holiday hotspots in preparation for the long weekend. Photo / Dean Purcell]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/kimchi-ice-cream-the-bold-savoury-flavours-shaking-up-cold-treats/3FPX2ICTLJFSLJ4EQ5H3ES6J54/</loc><lastmod>2025-01-24T01:17:03.706Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/3IKKP47MTRDK3G7ZQMFZLDKKHQ.jpg?auth=1eb6cef61fa0956ef6d130378d020a1a00df251bb5b9e74e139b88fccc73ffb3&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Little 'Lato's Kimchi and Peanut Butter gelato has become a cult favourite among adventurous cold treat fans.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/is-the-five-second-rule-real-heres-what-the-experts-say/W4UOW63DFRFR5GMGM27Q3DDKSY/</loc><lastmod>2025-01-24T01:07:40.809Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/MQ57WHBFOBD3TFXW3654IBBBGM.jpg?auth=01608f0cd73581c83e370924cfea5d66245b060ccb24d5543c38bc09b87a52d9&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Is it still safe to eat food that's been dropped? Photo / 123rf]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/oscars-2025-wellingtons-weta-fx-garners-more-awards-season-praise-with-three-visual-effects-nominations/7L6WIJRZCJGHBOHTJOGYC3D2LM/</loc><lastmod>2025-01-24T00:46:42.239Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/UYFN34TU3FBNXCDRMJ7G54PZ6E.png?auth=d1197fe176dd05b107e2dd6995925be868e88adba506f69ea4f1def0187ce37e&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Wētā FX has gained three Academy Award (Oscar) nominations for its work on Better Man, Alien: Romulus and Kingdom of the Planet of the Apes.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/politics/treaty-principles-bill-weighing-on-minds-as-mps-head-to-ratana/DUXOWO7DR5GWBHJI36WTA4QGQ4/</loc><lastmod>2025-01-24T00:41:04.514Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/5HY7KO6UNNEUXELDGIPDEIOPGE.jpg?auth=ad95740bd25e9686fd5cb07a90b9638d5256c94f367ca132462a41c98bbba6f7&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Christopher Luxon and Nicola Willis arrive at Rātana. Photo / Mark Mitchell]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/the-country/news/listen-to-the-country-online-meet-zoe-carter-australian-agriculture-influencer/UTICU2MFINA7PJ3X7DZGHT5F3M/</loc><lastmod>2025-01-24T00:36:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/VTTYQ6LJWZEBBPZXDMMVL5NZME.jpg?auth=2bb8e6b37c9e42aada24bd8383660dd8a01eda5278614fe17be76cb54ae0b0fb&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Australian agriculture influencer Zoe Carter spoke to The Country's Jamie Mackay today. Photo / Zoe Carter]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/kiwi-marathon-runner-stefan-ozich-breaks-record-running-twice-the-length-of-nz-for-mens-mental-health/TVRYN7ZBE5G2RGYI3CMZTCURKA/</loc><lastmod>2025-01-24T00:23:45.956Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/O2F5BONE7NCWNCO7ILDFKV7RCU.jpg?auth=8c3b1af642ced85a3242ac8ea4db3f533a961cf90ade82043b53f8b1a421a3d3&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Kiwi marathon runner Stefan Ozich ran the length of New Zealand and back in nearly four months. Photos / @stefanozich]]></image:caption></image:image></url></urlset>