<?xml version="1.0" encoding="UTF-8"?><urlset xmlns="http://www.sitemaps.org/schemas/sitemap/0.9" xmlns:image="http://www.google.com/schemas/sitemap-image/1.1"><url><loc>https://www.nzherald.co.nz/hawkes-bay-today/news/hastings-and-napier-under-water-restrictions-ahead-of-dry-summer/6DWWY3TCWFDSRIQFGGKU35DGZA/</loc><lastmod>2024-11-10T23:54:51.827Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/MHY6JU7ZD5GRNMCK6ZMVKEKRXU.jpg?auth=0c0bcce5e5655231fe4fe81dbcd248547123711007e9d44a457d708235f44d04&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Water restrictions have been imposed in Napier and Hastings.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/northern-advocate/news/paddon-and-hudson-crowned-2024-fia-asia-pacific-rally-champs/DNF26QCOUJBH7AYRRBTL7UKRSE/</loc><lastmod>2024-11-10T23:32:51.947Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/IPALN2KLO5CW5I5GP7UK2BGWMI.jpg?auth=47b0142f4afe0deeec5e1254c8841577cc8751ca44d510bb0cc95138e931480e&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Hayden Paddon (right) and Jared Hudson delivered a calculated drive to win the 2024 FIA Asia Pacific Rally Championship at the International Rally of Whangarei at the weekend. Photo / Geoff Ridder]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/prince-william-hopeful-princess-kate-will-undertake-royal-tours-in-2025/YJLKWX3GTFEA3FPAUKM4FKHHUA/</loc><lastmod>2024-11-10T23:31:53.018Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/SHR3XYUFEJH7JLYCAB7IKJOBFI.jpg?auth=8a0e08cd7275f7ef9ec99b4754c0102b8f225cd922ac7de230aa2db76deea4e9&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The Princess has made few public appearances this year after undergoing abdominal surgery. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/wicked-movie-merchandise-directs-fans-to-porn-website/HXKBADWRINFYREF3XDHSATASJQ/</loc><lastmod>2024-11-10T23:19:48.387Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/5AYTJHEF7ZHVZCSVLFCANSE3WY.jpg?auth=f09322d2bc68e6f0f68c644e4d9ee1926185512353f67fd696ec245976868400&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Cynthia Erivo and Ariana Grande star in Wicked.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/hawkes-bay-today/news/hospitals-kaweka-hospital-staff-gave-up-a-saturday-for-free-life-changing-ent-surgery-for-children/TZOIZY4Y7REVLIUXEZJGWBKKMY/</loc><lastmod>2024-11-10T23:19:18.867Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/KZ2BNHWWARA3PHPB3GJCNHMF2I.jpg?auth=9dc566d2ade5cb2b0a5ef5648856a15985301c67ea4c211475525defb9b9a2c4&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Part of the team of Kaweka Hospital volunteers, including ENT surgeon Paul Mason and anaesthetist Dr John Rose. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/hospitality-crunch-auckland-beachfront-restaurant-in-liquidation-what-went-wrong/6UJDRERFRZBK3GNIJIGH6LW3EI/</loc><lastmod>2024-11-10T23:07:13.638Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/WLZ2TBSLRSVYCIWZKJQEP7HRUE.jpg?auth=360b56ece52e192e1313fa7b000302af35996a079d02a2cc418fd5ba7e3d81b8&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The hospitality industry has been hit hard this year by rising costs and a lack of consumer spending. Photo / Alex Burton]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/tens-of-thousands-march-in-spain-over-handling-of-deadly-floods/622CVPMBK5EEBAVEDOPDT7FAZA/</loc><lastmod>2024-11-10T23:06:07.038Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/E5FD7QYLM5C3NIOHSIJWJXCABY.jpg?auth=1c6bd7c9179221795e9c1ccdaffe337b48539684ab49c801404f8d2e39585d5a&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Protesters demand the resignation of Valencia Regional President Carlos Mazon in Valencia on November 9, 2024. Photo / AFP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/hundreds-of-schools-at-risk-from-coastal-flooding-in-major-storms-caused-by-climate-change/SC4UOTQJHJHVXKY2M4D5ZV3IKA/</loc><lastmod>2024-11-10T23:03:53.72Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/OLPUDJSCP5DMHEH5YNOAPXAGCM.png?auth=495136dba9df78b0cf175c0076a77a859c719b7473e2978940225591103dad00&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Coastal schools will be at risk from sea rises. Photo /RNZ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/hawkes-bay-today/news/milestone-for-plush-35-lot-housing-development-on-roys-hill-near-hastings/26P2HVON7BDYRB3H6WHYZE3QIA/</loc><lastmod>2024-11-10T23:00:21.622Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/YFPYNY4WAZCGHJR6JJKGOZFEKE.jpg?auth=7b9f17e237c9712735b50f4615e97f0f36327ed160ff0a2cd01010be41aa6cba&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The housing subdivision atop Roy's Hill. Photo / Bayleys]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/northern-advocate/news/community-gathers-for-kaitaia-clean-up-ahead-of-mangamuka-reopening/XWB7GX6SEVCY5PELYDOLILZD3Y/</loc><lastmod>2024-11-10T23:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/YY2ITZDPSJG73HNVRY6EQVDP5I.JPG?auth=3483d503ba70fc8156d6bc3ab6c24e513015c5bcb69c039c5e0d9ce0b4621b19&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Kaitāia Business Association chairman Josh Kirby and Lennox Goodhue-Wikitera are gearing up for the town’s big clean-up this week and are urging other business owners and community members to get involved.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/hawkes-bay-today/news/hawkes-bay-gannet-tour-named-top-15-family-attraction-worldwide/FNZ7RQUL6FABRHCTIH2FGGKF2Y/</loc><lastmod>2024-11-10T22:50:05.11Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/33MNWHYDMVDPRANI2Z5ZDJDMK4.JPG?auth=e60b934222e89ed0cd8f8cbf42020764cdeddee25ab6bdb31f7932fff530eb85&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Tourists explore Cape Kidnappers gannet colony with Gannets Safari Overland which has been named in Tripadvisor's annual "Best of the Best" roundup.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/when-is-anxiety-normal-and-when-is-it-a-disorder-a-psychiatrist-explains/A4CDXMTIW5BTDKPIGNUW6NX3RQ/</loc><lastmod>2024-11-10T22:49:09.019Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/XVAIYR3FLRF2HGWNJUWZUR2C7A.jpg?auth=c90f3cb063cbbf8579cf1aae78ce2e6df0540f9a307425b558360d84684d60f0&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[There are ways to know the difference between adaptive and maladaptive anxiety. Photo / 123RF]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/us-woman-marries-man-after-concussion-caused-him-to-forget-she-broke-up-with-him/VOXKJXSDIVADPGQVG56WN6PJCA/</loc><lastmod>2024-11-10T22:38:11.952Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/JNB7YP5UBJAU3OKATO4C5M543U.jpg?auth=f38079471980d91b27028faf30783df89a1664c731879fc49381326bd269aa34&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Mitchell and Jenna Brotherson.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/kahu/the-lonely-statistics-age-concern-calls-for-ministry-for-loneliness-to-support-elderly-new-zealanders/MIS7K4G435D5XOFOWDPNTXTIXE/</loc><lastmod>2024-11-10T22:32:15.44Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/4I5JX3HTNRAL5BIE3LN6753AFU.jpg?auth=c6907367cb82d05135cc04c71b261ab59682cbcbc243f8af143b3e69f6a039ac&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Health concerns also play a significant role, leading to anxiety and impacting social participation. Photo / 123rf]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/companies/retail/sistema-job-cuts-proposed-more-than-100-auckland-factory-roles-could-go/VDAORTHCYJCLNGPUBVCATNNYXA/</loc><lastmod>2024-11-10T22:28:36.872Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/27IYABWJE4LOQP76XYX2A7F45I.jpg?auth=5f4b51bb03b6f0ccc878a49e6b432383564c30b7858b52703ff70235c94f19a0&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Sistema's factory is located in Māngere, but is set to cut more than 100 workers as a result of declining sales and increasing manufacturing costs. Photo / Mark Scowen]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/donald-trump-advised-vladimir-putin-not-to-escalate-in-ukraine-report/G5QOX442BJG45EWV44OTB2GUU4/</loc><lastmod>2024-11-10T22:05:58.789Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/3V3AWOZ3W5HXNAMOKIPUSHATTI.jpg?auth=c588b4478eb97b902ed669e606b76551d6f5cc7d18535c2b9d331a7994bb6eb7&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Donald Trump has reportedly reminded Vladimir Putin of America's sizeable military presence in Europe. Photo / AFP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/redefining-success-in-an-evolving-world-kevin-chambers/OBKKNTEWX5CNTJSDNK7BX2SURI/</loc><lastmod>2024-11-10T22:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/KTQJ7CHNEQQQJGSJKQYAGOZBD4.jpg?auth=bc09a3e0b656755a8f1c86816a6e0751e49a06c3fe905f40aa4a5be0b91a0d7e&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A top-down leadership mindset is quickly fading into obsolescence. Photo / 123rf]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby/all-blacks/all-blacks-vs-ireland-how-scott-robertsons-men-silenced-the-irish-crowd/PERQ3HG4ZVDSVNMKGTQRFJOI3A/</loc><lastmod>2024-11-10T22:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/DVLOPGULTNDEJN4RSEVDYUO3HY.jpg?auth=aea9d254588fe61f133c2f9ebda4b38371e67b3f2e60e72149e231d2cf5be3c1&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[All Blacks lock Patrick Tuipulotu celebrates winning as the Dublin crowd looks on. Photo / Photosport]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/bay-of-plenty-times/news/tauranga-waipuna-hospices-new-chief-executive-named/GQQ5BJBKCRDSJCRSCWPRH5VKIQ/</loc><lastmod>2024-11-10T21:55:51.52Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/USK2OLXGOFBMNJXUHXU3KC3CQ4.jpg?auth=16f15d5281f954fe459e292561a20db5df81eb4f6eddfa0f55e5038c921ab1d5&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[David Bryant is the new chief executive officer of Waipuna Hospice.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/waikato-news/news/nzta-road-worker-threatened-with-firearm-on-state-highway-1-near-taupo/A72PFL7RRRFKHPXMKYZVJGNVXQ/</loc><lastmod>2024-11-10T21:37:34.451Z</lastmod><changefreq>always</changefreq><priority>0.5</priority></url><url><loc>https://www.nzherald.co.nz/rotorua-daily-post/news/rotorua-mud-maidens-mountain-bikers-tear-it-up-in-front-of-legend-robin-goomes/USKCHXIHAJHURJ24ZR6AOUACN4/</loc><lastmod>2024-11-10T21:26:46.325Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/UBVRWPVMNFHWXACETLXSUE3UWQ.jpg?auth=0628e69343b3fcb4944d9e61fc359eb0bc76ebfc3f4291f921c4bfb90ea70d3c&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Mel Patterson in action at the Mud Maidens Enduro 2024. Photo / Supplied by Sarah Lord]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/jacob-greig-charged-with-alleged-murder-in-australia-after-boy-15-found-dead-in-bush/JMF5LTCD2JCCHEAHZDKWQBPRKQ/</loc><lastmod>2024-11-10T21:26:14.014Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/LTVNFUB6WVF6HCY4QU4ULJ7YRM.jpg?auth=ec24ebac4ae4d44aa6a4992fe5c7675ff3ea557a86b6480e85b4f2f5a829ccbb&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Jacob Greig, 32, fronted court for the murder of a teen on Sunday. Picture: Facebook]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/abuse-in-care-survivors-say-they-were-tortured-by-state-employees-in-psychiatric-hospitals/CP4DPNRH4RGBVN2FQIUNI45OHA/</loc><lastmod>2024-11-10T21:18:46.137Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/EKAXS7OR4JHWRMDOTCA5LZN4KU.png?auth=aa6880aed1ee4fa16eb6e047e678babb3189ac1cf0b33562b05add3f493dad99&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Terry Kingi was subjected to sexual and physical violence at Ngawhatu Hospital, along with ECT delivered without anaesthetic. Photo/ RNZ, Nate McKinnon]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/stratford-press/news/qa-with-australian-performer-lucy-peach-on-her-show-my-greatest-period-ever/I2ADHC6AQZHUZCBZKXT47PKVJI/</loc><lastmod>2024-11-10T21:16:03.18Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/VE7ZCZ62URBDDK2SZ3WXUITY6U.jpg?auth=1c6902e4f05d977a1ebeebeb062be1ea4be44185b22743397068130008df4fc1&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Lucy Peach, sexual health educator and musician, presents My Greatest Period Ever as part of Spiegel Fest this November in Taranaki.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/kahu/waitangi-treaty-grounds-and-ratana-pa-receive-20m-from-regional-fund-to-upgrade-their-marae/5F4PTYROURFP7OIJOHX7GIHUCU/</loc><lastmod>2024-11-10T21:09:30.672Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/VIQTLDN6RBBENENSXMLBJJ2SPA.jpg?auth=778d190f1d61941e9bebdb9695ffed7686ed094a279169dce9762c1f7f33ad34&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The Waitangi Treaty Grounds will receive a $10.2 million grant for upgrades.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/air-new-zealand-v-jetstar-on-time-reliability-revealed-the-route-where-cancellations-are-worst/PCVRC5ATKZBDTG2RVVBABVH5R4/</loc><lastmod>2024-11-10T20:44:01.297Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/PZYTY2A7VRDPVDVBK3RLO3FGKE.jpg?auth=9061dc7a7fde317d90420fe9b5e8e6b740f9e407fcdb3d26d4b74bd699acb3de&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[New figures compare airlines on routes where there is competition. Photo / NZME]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/knighton-normal-school-is-this-the-most-diverse-school-in-new-zealand/POXVHPJQRNGJBBS6T2EYTB6LUM/</loc><lastmod>2024-11-10T20:32:08.41Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/FEEN6GI575CNPLE46SM3LI7WTE.png?auth=d73d0eb8b59b1487b4d488fdae645d44207de1671c5c3cf41d9ba760ff9d3872&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Children take part in the Fun With Numbers programme. Photo / Venetia Sherson]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/us-election-come-on-joe-biden-be-the-bigger-man-and-pardon-donald-trump-paul-henry/2EELAIZIKZGAPLJIG4GUVIH7RU/</loc><lastmod>2024-11-10T20:26:51.238Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/S3O752XPFNBYVA7FHQQ62PXQ6I.jpg?auth=dd0273375b90b4fbbf366e4d60372377aec052645de5442b4d356df43540458f&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Donald Trump and Joe Biden during the final presidential debate during the 2020 election. Photo / AFP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/travel/sunshine-coast-how-to-get-cheap-flights-accommodation-and-experiences/2SW5QHN3HNFOPAYNYSQEQLJ7TI/</loc><lastmod>2024-11-10T20:24:26.276Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/THZ3Y35JBFA5LMGPGTQCJB4JYQ.jpg?auth=e11c0dd22d7317b2ef021f682a5f442ac01bce03fcb2d18afc197e32ad2cfaa1&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Enjoy a cheap, warm escape to Sunshine Coast. Photo / Visit Sunshine Coast]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/two-critical-one-seriously-injured-after-car-speeds-through-roadworks-crashes-in-west-auckland/VOERMRPX3VA4VOPPEHGGTYDW5E/</loc><lastmod>2024-11-10T20:21:51.117Z</lastmod><changefreq>always</changefreq><priority>0.5</priority></url><url><loc>https://www.nzherald.co.nz/business/media-insider/media-insider-herald-publisher-nzme-downgrades-earnings-guidance-from-57m-61m-to-53m-55m/SO2SYOG2HNBUVPSBQTGWM32JJQ/</loc><lastmod>2024-11-10T20:21:42.16Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/RM2ZXR2IM5DITNKSWOYGKUA4ZU.jpg?auth=85e116aef282eaac4235abb6cf78456a896077fa6d10eb7840cfde6e53e713d8&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[NZME's headquarters in central Auckland.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/f1-liam-lawson-calls-for-nz-anthem-to-be-played-for-mclaren-victories/C67K55CWO5HMPEN44KPDWEUARA/</loc><lastmod>2024-11-10T20:17:32.145Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/O7X6Z42UORH2JOL6EEP6EE6UIM.jpg?auth=12730fa62ec15bf5f229c7597580f96f889e3bfbd09276816b8010ae108c75ee&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Liam Lawson at the Brazilian Grand Prix. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/economic-woes-sour-prospects-for-chinas-dairy-farmers/K2KG6FCIHFBVHCY2LTGI4WAAEU/</loc><lastmod>2024-11-10T20:09:48.286Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/Z4XVIKHH3RHQDIWJZYLVTMXJUU.jpg?auth=0e5c9440f2bfc6f59e4847d1452ff9c293ac3cb1cb726f6a7c01c2076dab6e87&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[China has imported vast numbers of cattle in recent years as Beijing pursues food self-sufficiency. Photo / AFP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/companies/agribusiness/fonterra-to-test-trade-sale-and-ipo-for-consumer-business/UUJMKPFDLBEXZHODKUE2KJYOHA/</loc><lastmod>2024-11-10T20:09:03.844Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/XLMAJL5I7GN2HWFAXIEKUFSO2U.jpg?auth=1206b8869a46977ce44228c7d01f5ee2e702f4b9be1d1afdda6f8fdddafa3651&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Fonterra's consumer business includes Fonterra Oceania, home to brands like Mainland Cheese, promoted in ads like this one.  Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/police-minister-warns-toitu-te-tiriti-protesters-cops-will-take-action-against-lawlessness/XXD6DDKOOFG2JIUWFD7CXV4DJU/</loc><lastmod>2024-11-10T20:07:39.583Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/Y6LN4QY5T5FNDNMMO7YEDOSPD4.jpg?auth=78e41e375411d42d5f63779a5b93a8006822e6629284e02cac846e99a1d105b2&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[With convoys of protesters beginning their week of disruption this morning, Police Minister Mark Mitchell has warned his officers 'will take action ... if there is any sort of law broken'. Photo / Marty Melville]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/only-2km-move-to-aucklands-ara-hills-development-means-no-mail-for-residents-amid-nz-post-stoush/CFYJLXMOJRF6XHROVCTWS5ZO7I/</loc><lastmod>2024-11-10T19:45:02Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/JGIIZVQU5JA3BKR66SAXIY7OUQ.jpg?auth=4d2254c7f776a546dfe61fd91062c228fe048feffe14074311417a067c47ff3d&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Ara Hills is zoned as rural by NZ Post, so mail is not delivered to residents' letterboxes. Photo /  RNZ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/kahu/marae-magic-te-mahurehure-marae-in-tamaki-makaurau-shines-on-world-stage/IEZGBMQE5RAMRGHKRPUVKJEZDQ/</loc><lastmod>2024-11-10T19:30:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/MM5HYOVMVJGUXEJCU76ZQBY3XM.png?auth=8001fb2fcd8d32a490cb3dd067b5fe966c2bee070a5df5f9559aef95d1a47d7e&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Auckland’s Te Mahurehure Marae was shortlisted in the best use of colour and civic and community categories at the World Architecture Festival Awards in Singapore.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/britney-spears-banned-talk-show-moment-finally-surfaces-8-years-later/K2LI6F7JBBECJN3RXHR5FOCKQQ/</loc><lastmod>2024-11-10T19:14:32.087Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/BEETLUF6TVDZZACZUPWV5ZYKMY.png?auth=c2894ca3a4efb50d06c863632b1f87a018edfca4a7cac185c236be0c9ff8a1c8&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A banned moment from a 2016 Britney Spears interview has finally aired. Photo / The Jonathan Ross Show]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/israeli-pm-benjamin-netanyahu-says-he-gave-green-light-for-lebanon-pager-attacks/CATYHMY3V5FFXBF5GVNKQ7YXQI/</loc><lastmod>2024-11-10T19:13:07.704Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/GNWBVN2WWBBL5GDMBTM5OAVLLQ.jpg?auth=17c31e8bde43405a2f23163dd317d21956520164ee6ef5221320fb9736a10e28&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Israeli strikes have intensified since war broke out in Lebanon in late September. Photo / AFP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby/all-blacks/all-blacks-v-ireland-hype-meets-reality-in-dublin-masterclass-phil-giffords-talking-points/LOLI6XGANNDCTB4MRXXFDI34LY/</loc><lastmod>2024-11-10T19:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/WJNVX3VHPBHGHK3LLAX3QZJTWE.jpg?auth=81a6508f18bce5bbfa2007f6d1b2499aa74562da509ab0b9c1f2b2c5650a4180&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Rieko Ioane led the All Blacks' haka on Saturday. Photo / Photosport]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/waikato-news/news/scattering-ashes-at-lake-taupo-strictly-prohibited-local-iwi-reiterates/ZQGDMKK7ARC6DJRSDD53MBQPUY/</loc><lastmod>2024-11-10T19:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/UYQY3U56LJFCZIDAD4IGI3YEX4.jpg?auth=d7fec6536633e8966a7275e6970600ad81b0c9388294d836549d26958e5edeee&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The public is being reminded not to scatter human and animal ashes into Lake Taupō. Photo / Dan Hutchinson]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/kahu/hikoi-to-parliament-dawn-karakia-at-te-rerenga-wairua-launches-national-hikoi/Z4LE7GWFBVA2HDA3YJTAEHIDK4/</loc><lastmod>2024-11-10T18:52:47.86Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/LMN2RZ4VO5EKFAXMVBPVIF7ZK4.jpg?auth=faded990fec9ebcdc9b9215a39b2bcbc03dbdfd0b74ac60146cc738d60a98b8f&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Hīkoi organiser Eru Kapa-Kingi. Photo / RNZ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/hawkes-bay-today/news/sh2-tangoio-crash-one-critically-injured-after-two-vehicle-smash-near-white-pine-bush/RNSF2MD7W5CADCAP5PJAF24CMY/</loc><lastmod>2024-11-10T18:47:35.204Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/FTPPMOJN75CABC7YBX3DCTLO6Q.JPG?auth=9a928459308cbedd04eada9ab68beda128cc7c6702808c1da34586df5bf09221&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[One person was critically injured in the crash near Tangoio. Photo / File]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/first-look-inside-skycitys-international-convention-centre-with-chairman-julian-cook-new-ceo/Z3DTFPJURJBE3MEGWW2UMQHWRY/</loc><lastmod>2024-11-10T18:03:35.407Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/SESZBKVNW5BRFEVVMJ4KUK4X5Y.jpg?auth=b08fc9638f759dcf45d0bbc58bfe2788a8c9aaedf71f9204848813753114b1cd&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[SkyCity chairman Julian Cook takes Markets with Madison inside its troubled International Convention Centre project in Auckland.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/travel/flight-check-review-new-york-city-to-auckland-with-qantas/5RNQQLTZ7RHJDLBOGDSDTMISPY/</loc><lastmod>2024-11-10T18:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/ENDLQY53E5BFTBALNBOCLFYC5M.jpg?auth=b4cab79ce4338f290e6a0b4afc4070c98261e99526a332f12025ab77d281e483&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The Qantas flight from New York City to Auckland covers over 14,000 km in approximately 17 hours. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/cricket/black-caps/black-caps-v-sri-lanka-live-updates-2nd-twenty20-dambulla/JI6V6RH2RBD27E7ZLWT65PMJV4/</loc><lastmod>2024-11-10T17:52:39.807Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/3J5XWSPAV5GNHH4PEZXKLMD5FY.jpg?auth=14d47bd75c1fa65ecd214ebb62fe0e0b52845f889449f76f12fa9268d9679310&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Glenn Phillips finished with 3-6 to lead the Black Caps to victory against Sri Lanka. Photo / Photosport]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/kahu/hikoi-to-parliament-free-legal-helpline-for-toitu-te-tiriti-hikoi/S5AO75C7A5FPNOWGU2A6KH5WFQ/</loc><lastmod>2024-11-10T17:31:03.956Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/42G3UR6YCZFFDJ7EFKIDCXT3EY.png?auth=0ca87a34696d6243ffcbc4065984cb236a3dd195234efa6c70192a7cdac37b0d&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Organisers want a peaceful hīkoi to Parliament. Photo / File]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/crash-partially-blocked-sh1-near-bombay-causes-major-traffic-delays/SYNHVNRXOZC75ONY4PORDYYN5E/</loc><lastmod>2024-11-10T17:30:54.738Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/2GXLTIWUVZAYJF3WJD7A77HIDE.png?auth=691de47ec3272852734ce7ace4afb7df76e5cf4fdaf5c9f03608d2a59fab14aa&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The crash between Bombay and Ramarama is causing major traffic delays. Photo / Google Maps.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/herald-hat-trick-sports-quiz-monday-november-11/ZT6HQXGQVFHJFDZIGYHO34A2VE/</loc><lastmod>2024-11-10T17:14:16.855Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/3GEEPOMU5RCRFHFPWVBQEDDRAQ.jpg?auth=4a4efba089280f3a1a9d35eaeb1e8440364ee024a40e81eb2e7a3aa305da9501&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Jonah Lomu crosses the try line to sink the Wallabies in 2000. Photo / Photosport]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby-league/strong-farewell-for-shaun-johnson-as-kiwis-smash-papua-new-guinea/OFHL4I7EBNCCNEUIUK4L3UAU34/</loc><lastmod>2024-11-10T17:00:32.915Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/WV44GOTWOZEEZHDUFDD5LONAIE.jpg?auth=308561a42650c2e718f3fdac75dfd9ff49df8815521ffde5960c225e447a8043&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Casey McLean on debut for the Kiwis celebrates with Shaun Johnson during the Pacific Championships rugby league match between New Zealand Kiwis and Papua New Guinea. Photo / Photosport]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/hawkes-bay-today/news/hastings-last-ditch-attempt-to-save-frimley-pool-fails/6KAHMPJQFZCGDLVJKSWARPOERQ/</loc><lastmod>2024-11-10T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/AT3RZQANI5GBRNWQ3AY2YI4HUM.jpg?auth=a0e4a6f9129e3953a222724b2627fbae247b734dd95df11763ba4109a75ae253&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Hastings couple Richard and Monique Bradshaw's proposal to save the pool has been turned down. Photo / Gary Hamilton-Irvine]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/racing/racing-star-mare-pride-of-jenni-retired/W7JVOFKSTRCFBPBL6ZPNS6DJOI/</loc><lastmod>2024-11-10T16:18:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/AFD2ZIEMKZBH3INGPJ5NF6L3PA.jpg?auth=ba90d6a26db319b304f2c0ea296c2e855e1fae9b556422c928f77e37e43f6b34&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Pride Of Jenni winning the $5m Queen Elizabeth Stakes in April, at Randwick. Photo / Bradley Photos]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/racing/racing-merlin-and-akuta-and-spellbinding-dash-for-cup-week-glory/YZW3AFAMLFH3JJR57YSVXVUTFA/</loc><lastmod>2024-11-10T16:07:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/2WSJSW5XP5AXHMZD536TL5OTOI.jpg?auth=7bfba7836f670b407bdb2aa4cc9c73d3afcf8868b61a70155a0ec51a93117d73&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Swayzee and Cam Hart after winning last season's NZ Cup.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/bay-of-plenty-times/news/welcome-bay-residents-call-for-removal-of-speed-bump-due-to-vibration-impacts/QD57AAI2G5GJLKGTSVP66JUQAQ/</loc><lastmod>2024-11-10T16:03:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/5TAREBEQQJBJ3NFA6FG6EQGHAM.jpg?auth=bfc513764d6d9f62fa2ef347a333f001973fa9106ff8189dd496e0eb42472be9&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Osprey Drive homeowner Meg Savill says she is "fed up" with her house shaking multiple times a day because of buses hitting the speed bump. Photo / Sandra Conchie]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/companies/aged-care/6m-sought-for-parnell-retirement-village-penthouse-another-10-units-for-4m-each/UUHJWN7ZLVB4NO5J57NFJLSHNI/</loc><lastmod>2024-11-10T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/N7JZK45SJFACDOVVB3F4ALKZUE.jpg?auth=ea19ea125f461d00ed5420962bf3199eb0c47c54b8b77ff98e43aad19a26fe8e&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The construction site (left) is where Abbott Residences is rising beside Nathan Residences (right). This is at The Foundation, a new Parnell retirement village where one penthouse is asking $6m. Photo / Alex Burton]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/tauranga-woman-held-on-rural-property-for-two-days-assaulted-with-hammer/JD2BYBJBMJCNFK3PIPXYSGT2W4/</loc><lastmod>2024-11-10T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/ABCP4WUDQFGFNBYP77WBTIKJLA.jpg?auth=d00c353e9bd271415fbd3494ea0bc426aeb62c581781ffdecee6da57c8710b43&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Te Ngare Te Ake Ake, pictured on the morning of trial before guilty pleas were entered, has been sent to prison after holding his ex at his rural property and assaulting her over two days.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/letters-all-blacks-underdog-win-over-ireland-meddling-in-medicine-and-doctor-selection/3N4JD6QDYZE3FET4OEUKMFTGII/</loc><lastmod>2024-11-10T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/EP3YWX44HRD2FLKOI73LEHYWX4.jpg?auth=8d9d904e562a8e3e72d53e563db3f9bb77146ba1239d57babf957e573b6f7838&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[All Blacks fullback Will Jordan celebrates scoring the late try against Ireland at Aviva Stadium. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/whanganui-chronicle/news/whanganui-family-cat-returns-home-with-bullet-wound-that-broke-femur/MPY7O3TGGRGRHIV4W6S7T7GCNU/</loc><lastmod>2024-11-10T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/RXHP3QVZA5AVNGGW6ITM7P7KHI.jpg?auth=8b2bfcc2ad09807f7dd971a32ece77267439aea0cfde3a6e2e597778cbdc1f6a&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A Whanganui family's cat Jinx is recovering from a broken femur after being shot.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/rotorua-daily-post/news/rotorua-lakes-council-apologises-for-wrong-information-on-tarawera-sewerage-scheme/EKVXFRXSHNGOFJGTWWN4G6GDR4/</loc><lastmod>2024-11-10T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/SGMILVJYL5B7XJRWDHKVJDSOIQ.JPG?auth=593f566f9b42d01335d0667e2e88c8fd2eaaa414b0eebb555c3840537910b5ba&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Geoff Thomas has lived on the edge of Lake Tarawera for the last 12 years. Photo / Laura Smith]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/politics/prison-population-exceeds-10000-for-first-time-in-four-years/VEDZTYDRDNC6XDC3G7CAE6U5KE/</loc><lastmod>2024-11-10T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/Z4VJ6MYNFJFZDBPJYOMC53PDBM.jpg?auth=0f9d1473f209829709e32897fd022166b945150970d6393c35351ff4e4025487&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Waikato's Waikeria Prison is set to increase its capacity to 1865 over the coming five years. Photo / Department of Corrections]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/timelapse-meets-ai-as-timescapes-rakes-in-series-a-millions/TJNV2KA4VBGQRJRCYI2XOWRYYM/</loc><lastmod>2024-11-10T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/FTBE6EU7IRER5MIUVVCJFHYSNY.jpg?auth=e022338e072f497a38ee03f0b3692dc5336ade52758e3fbe2a6726b157ca842c&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[As well as the usual build progress montage, Timescapes' timelapse photos can be used to track assets and people around a site, with AI analytics keeping track of head-count and how much gear is being used and when.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/politics/new-study-says-60-of-cannabis-and-alcohol-users-say-weed-makes-them-drink-less-so-should-we-legalise-cannabis/PLVH6NOXLFB5XDK54XVWRHPXFQ/</loc><lastmod>2024-11-10T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/5A7F5Z6QBJZ6C53BO3DGWWQNBY.jpg?auth=c94acbcbfca8cc334b77f326e7a858b420c59b3d91a302ff093ac90d99e0c4f0&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Cannabis vs alcohol, not cannabis and alcohol: 60% of cannabis and alcohol users say using the former results in them drinking less, a new study says. Photo / 123RF]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/hundreds-of-police-staff-criminally-investigated-since-2021/NU5AXWELZVBEZGDBQFSZWO2M4A/</loc><lastmod>2024-11-10T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/RP5VRB5Y6NHR5O3MM3GYIHBY7A.png?auth=80b10a321ac0c2f73b4300c1bebda53474bc5267cfb31d433d32684b04a19a2b&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Police told the Herald about 1% of their workforce have been investigated since 2021.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/shrinkflation-is-becoming-more-common-but-what-is-it-the-front-page/HHA3R7OPFVDC3G3RKBBNOZNVAY/</loc><lastmod>2024-11-10T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/J4IVMUFROZGCJFROCHHE5H6Q6Q.png?auth=3280568a4a1eef5a06bf8eac171bf51dc8a00236ad2c8e571300eaa37ebe60bd&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA["Shrinkflation" is a tactic by which companies give you less product for the same price.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/editorial-remembering-our-old-soldiers-has-never-been-more-important/VZNN34N7MJCOVDLUPWD3QRJP3U/</loc><lastmod>2024-11-10T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/ZHVS7AGQZBAADOAUVBLTXFGWSM.jpg?auth=91ba2cd30720967c4722e4f91bc9c03271182f9d5a349b1690c62798f666784f&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Today marks 106 years since the end of World War I.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/herald-morning-quiz-november-11/VIS5VAL7MBGZBH2YXJLG3ZG74A/</loc><lastmod>2024-11-10T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/X76VOVKHO5F6HGX63ZH4NJC77Y.jpg?auth=e3928d4bd9670632d3166d43e1430daced76d16fbc26dc3f3a349159b43cd68e&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[In which Australian soap opera did Margot Robbie first gain fame? Photo / FilmMagic / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/northern-advocate/news/bowel-screening-programme-detects-89-cancers-in-northland-in-three-years/XOT372TKL5AQHG2U6BQM2ULOPU/</loc><lastmod>2024-11-10T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/KJ2CZB5EQRHEVDGILK3X5P66FY.JPG?auth=0be44bda209f008691eec6a8caaeed05cb9c6b450acccf18dbd90f5cd776cdcc&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Te Tai Tokerau Bowel Screening Team Kylah Pere Health Promotion lead and Keri Edge Programme Manager, promoting the service at this year’s Waipu Easter Carnival. The programme has just celebrated a successful three years in the region]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/east-coast-businesses-sounding-the-call-for-a-strong-summer/YS5KJ6JY7JBRRGQB27YMOLNODQ/</loc><lastmod>2024-11-10T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/AV3RNKESUBH3VP3OAPN45NAIDY.jpg?auth=4142ab21cc31625243fc9d7d2804ef7bf253e2f04be4c76ba0c942f3519c79db&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Businesses across the Tairawhiti region are hoping to get the message out that they are open for business this summer after years of Cyclone Gabrielle and severe flooding recovery. Now facing economic pressures due to ongoing industry pressures for forestry, locals are hoping for a tourism boost ahead. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/politics/audrey-young-labour-green-and-te-pati-maori-mps-making-an-impact-in-opposition/NYDRE52MPBD5ZNX6E3R45J6SLI/</loc><lastmod>2024-11-10T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/53R54FH32MGTV3QORNGGALFBPM.jpg?auth=6a84ee5a5f178962b7c1c959f0395030d3329f1a93412485e7429103f93d1f83&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Labour MP for Manurewa Arena Williams. Photo / Mark Mitchell]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/black-caps-win-over-india-is-a-shared-joy-for-nz-jarrod-gilbert/FPEZKP7H4NBTFNUBKEEI4QQRVA/</loc><lastmod>2024-11-10T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/O3GQWCWIU5H5XF4BJWOG2QQNSA.jpg?auth=efcfa1daab7bb9553bd517eb7b09430f364cc45a6c7fa5ab13fa8fde0075faec&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The Black Caps celebrate the winning moment in Pune. Photo / Photosport]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/weather-metservice-reveals-the-hottest-towns-this-weekend-and-what-weather-is-in-store-next-week/AMXN2F4H65HRTAPD7VL3OXXAPQ/</loc><lastmod>2024-11-10T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/7NEEV27TTNCELK2Y3PEXPXL6N4.jpg?auth=958e1822085800d00c3b54e041b395ce5e8e360bc3a1b40d003c9e77370f930d&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The Waiho River in Westland at 8am today November 11 2024. The river was at 8.2m around 9am and rising, with the peak expected late morning. A local state of emergency has been declared in the southern ward of Westland District as flooding causes evacuations, road closures and slips. Photo / West Coast Regional Council Facebook https://www.facebook.com/photo/?fbid=966628192158344&set=a.308399864647850]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/small-business/small-business-beyond-soap-on-making-sustainability-affordable/6WS3ZFYXWJBY5IM4CC6TZIENJU/</loc><lastmod>2024-11-10T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/TXE5MC26DJBAXBYBT7X6AJFSXQ.JPG?auth=fc4e365958b25430e4a7054951d5c0ebaeb14f8f6172fa341642fa1386953ce9&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Charlene Fitisemanu, founder of Beyond Soap, believes in sustainable products and packaging, crafting a range of hand and body bars using natural ingredients specifically without palm oil.
Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/rotorua-daily-post/business/mark-lister-how-to-navigate-share-market-volatility-for-better-returns/I7HV6SSOGNDFVFOT3SGOE3APE4/</loc><lastmod>2024-11-10T15:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/JQ7P4ION3DRJQSNNXZPURR7UTQ.jpg?auth=930812668610fdef664cdefe4a475da0fe37815f6491f30c5cb5bf13db64ea31&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[If you can't stick it out for at least five (if not 10) years, the sharemarket probably isn’t the right place for your money, writes Mark Lister. Photo / 123rf]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/dozens-killed-as-israel-strikes-north-gaza-medics-say/CV4YZN3UJBGVLF2FX6QAGBM6RE/</loc><lastmod>2024-11-10T09:57:37.133Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/CIFXW2JLJNAEJMK66BNYC2ZEWA.jpg?auth=644f59afc51b2e698088e80f06613c39d2e472b5af0e78e4c58b20077898fbe1&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Israel's military has been conducting a sweeping air and ground assault in northern Gaza since October 6, 2024, particularly around Jabalia, Beit Lahia and Beit Hanoun. Photo / AFP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/man-dies-after-police-interaction-in-central-auckland-cops-begin-probe-ipca-notified/RN3JQDLBYREQ7CZWCXDA3SAUSE/</loc><lastmod>2024-11-10T08:05:25.621Z</lastmod><changefreq>always</changefreq><priority>0.5</priority></url><url><loc>https://www.nzherald.co.nz/nz/stalking-to-become-illegal-punishable-by-up-to-five-years-jail/VIBR3QCBGNBEJOVI2KKSMROAAU/</loc><lastmod>2024-11-10T07:41:43.846Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/VVJO67VC2ZEWRFTE6C6DTZBOH4.JPG?auth=41a0bdcee1621127a288f67c7ef27376d6c0147a7b68f5c0e044251d80a439d4&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Patterns of behaviours will be captured in the new offence, including the use of modern technology in modern stalking methods. Photo / 123rf]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/epsom-girls-grammar-principal-emails-parents-after-herald-reports-into-ex-teacher-peter-thomas/LM6XTF5ULRD7RCXNBKEDCMPOZ4/</loc><lastmod>2024-11-10T07:20:59.032Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/Y5O7BLW7HJCMNN7KLEJGXKWR74.jpg?auth=273a4dc0aaad2911598b12453fca0869eef3082ca06f785d40df0dce722b87f0&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Disgraced Epsom Girls’ Grammar music teacher Peter Thomas. A second former student says she also complained about him to the school.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/football/english-premier-league/premier-league-football-ange-postecoglou-on-spurs-ambition/W3IA3BDEOBA35BV2G32U7GABKM/</loc><lastmod>2024-11-10T06:36:04.291Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/NYB4MTJBIVDTJAUE54RUFMYU5A.jpg?auth=7de65b63a22803e3c5cb165fe966c17cc684daa322908768b6e9bea4b26ea4c1&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Tottenham Hotspur manager Ange Postecoglou: "It’s not important what people say about you, it’s how you respond to it." Photo / Photosport]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sunlive/news/village-radio-ready-to-relocate-rare-record-relics/6HEZ2P3T25FF5AXJJW5TK24IZA/</loc><lastmod>2024-11-10T06:12:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/TQ255NZEN5G2BGBGNRBHTOJBGE.jpg?auth=78ef9f2e31f33171c2486a1c20b541890bcab33cb83f9baa6133a9214723a36c&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[From left, announcers Evan Turbott, Rob Golsby, Christine Giddens with station manager Tony Rhind. They and 30 volunteers will be relocating in February 2025 to the dance studio in the Historic Village. Photo / Brydie Thompson]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/travel/travel-alerts-northern-lights-festive-light-shows-culinary-gems-internet-superstars-and-tropical-getaways/AHWPBIEUGJGBZCZL4XYCDEJU3I/</loc><lastmod>2024-11-10T05:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/LG3EWTVU6VD2POILLVN4OXXBNU.jpeg?auth=e52741e2ced4e7c401bc574b02df3acdc123a3ebb6a303cc23a9ed9be98f8bbc&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Hop on a cruise to see the Northern Lights.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/crime/comancheros-gang-associate-jaimon-swann-jailed-for-meth-cocaine-dealing-before-after-auckland-hotel-shooting/4CVRYP5S2JFYNAULGCH7SFUAYA/</loc><lastmod>2024-11-10T05:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/SDB62STTJNA53IYQWRYUUOQZ7U.jpg?auth=a30bade8c73363157f17b4f3ae6b1f91c4f91a2ebe26c09ac1e28f8f3097f293&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Jaimon Swann appears in the Auckland District Court for sentencing on drugs charges. Photo / Sylvie Whinray]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/how-kamala-harris-and-joe-biden-lost-to-donald-trump-and-left-democrats-in-shambles/WJJO3FZKFZH4JKMMNGOVS6QW6Q/</loc><lastmod>2024-11-10T04:28:30.689Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/OK3TXEC4KFDKJJD5WDRODT4G4I.jpg?auth=f8bc59a605ca18cc03f95386f14c5504bff10e53e902b3845bf0afcd1595b60a&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The Democratic Party now finds itself grappling with how it lost so definitively. Illustration / Phil Welch]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/mongols-mc-anniversary-event-police-arrest-30-people-in-canterbury-crackdown/HRLCPU4TAVF65LJEJIE5MEIZLM/</loc><lastmod>2024-11-10T04:27:25.546Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/SMQD4LGRQFGHNLBBZBL62FEYCM.jpg?auth=2f44f2621d91802189402a6da601d82347e007e7de09eb42559797d392489472&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A Mongols member in Cuffs Rd, Christchurch during the gang's fifth anniversary festivities on Saturday November 9, 2024. Photo / George Heard]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby/all-blacks/all-blacks-v-ireland-scott-robertsons-side-show-brains-over-brawn-to-silence-dublin-gregor-paul/6H52GWKRKZANBKXCJW4PODU5PY/</loc><lastmod>2024-11-10T04:00:08.381Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/TR5MFE5DUNFABM76BPQAHK33JM.jpg?auth=94c792af6dfc1c8237c89abdba97f8c06087f6019afec7e7c4217617fa174aea&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Will Jordan is congratulated by All Blacks teammate Damian McKenzie after scoring against Ireland. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/highland-games-major-drawcard-for-canterbury/HI66R64JK5EATFLUYZCVSXSBJQ/</loc><lastmod>2024-11-10T03:33:53.986Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/ESXESJGOXVC6LKM4WQQSA4JK7U.jpg?auth=7d114b2f3ed524d8e7244bc22dc9d6f227f16b896ab75c59abf71af5f8a5e66b&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[More than 10,000 visitors, competitors and volunteers descended on Hororata for the 13th Highland Games. Photo / Kathryn Taylor]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/why-you-may-need-to-put-your-black-spatula-in-the-bin/627VVP4ZINCVFIHD5K2QPJ7TAI/</loc><lastmod>2024-11-10T03:12:30.769Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/T42GNLNHGJB3VLJOFSCNFVXIMM.jpg?auth=cbe8a1eb48b1dd134cabe2496abbae561ace99535f35a71c93299584d2ad43fa&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[High levels of flame retardants have been found in some items made from recycled black plastic, including kitchen utensils. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/aids-foundation-told-to-remove-gay-sex-education-ad-near-auckland-dairy/LWS6TRWS7VG4XDVRQTDBQRH6QA/</loc><lastmod>2024-11-10T03:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/OARM5C42BVGYFBRRNVU23X5MYY.jpg?auth=5efc9c67a99814d793c350f3853fb77215f0b81f0e44686b3daece1f90683dc8&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The advertisements were designed to promote a healthy conversation about safe sex.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/markets/electricty-authority-sees-risk-to-competition-in-some-hedge-contracts/Z6SVJCKL7VHIVM6V2N6KYDZWDY/</loc><lastmod>2024-11-10T03:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/27QCFBVF3BDVLAYYI7NDVRYIPI.JPG?auth=5c6766d78ea655177c6dd65e306ca5bc45c8b3ab515988e176b3e701b29ab44b&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The Electricity Authority has acknowledged there are potential issues with some hedging contracts. Photo / Bevan Conley]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/bay-of-plenty-times/news/tauranga-born-ice-figure-skater-petra-lahti-aims-for-winter-olympics/W54L3YXLAJANBK6T6VPFFNOLVU/</loc><lastmod>2024-11-10T02:58:59.201Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/BFUWANVOX5CAZMQ5NKTB32MXYE.jpg?auth=db7c401ff2ec7fbe9c398c34554beae7beeab17ece51d42cc0ae8c3fa6531fce&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Petra Lahti in her free skate routine costume which was inspired by Mauao. Photo / Brydie Thompson.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/person-shot-in-the-leg-in-hunting-accident-near-ranana-north-of-whanganui/JNKWY6UCKZGLDK2UDZJARAWEG4/</loc><lastmod>2024-11-10T02:32:55.402Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/F32X43BAHBGJFIEQHL7WJFCY64.jpg?auth=0a6a16c5a2c0fb1662eb9840040427d70e7a7c788350331bb3e14dddb7934302&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The incident occurred near Ranana in the central North Island. Photo / Mark Mitchell]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/bhad-bhabie-says-she-has-cancer-after-receiving-comments-about-her-weight/3BCRH2HG7NBAVPQE6EA2DTLRI4/</loc><lastmod>2024-11-10T02:31:19.339Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/CVITA4SDPZDNRLLLWYCFYHEA7I.jpg?auth=5f2faca45fdff2208b9c2d0b6c03136ca25f841940d14b8afe9f157819c8c974&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Bhad Bhabie, real name Danielle Bregoli, became famous for a 2016 appearance with her mother on Dr Phil at 13. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/northern-advocate/news/hunt-v-paddon-for-the-win-in-final-leg-of-international-rally-in-whangarei/7KDMSHVFVRGDLPG4HK3RWSWWMY/</loc><lastmod>2024-11-10T02:19:59.127Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/B6AYGYQ2PZABJL7K4DAZIRSPBU.jpg?auth=be6542dfcaccaf11b6ef09f28088906c26d0a0c261687571f43c27d4726ba094&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Ben Hunt on track to win his third New Zealand title during Saturday’s stage of the International Rally of Whangārei. Photo / Geoff Ridder]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/herald-afternoon-quiz-november-10/FJSQOTPQGVHZJOPHR7CI75F7QU/</loc><lastmod>2024-11-10T02:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/2TLEWP4DRBDCLK6GTMV4YR2ZLQ.jpg?auth=db6de02b2233f35d0690607e2173bfd4899bc6296e4e16c9839a87e876d04595&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Which PlayStation console has sold the most - PS2, PS4 or PS5?]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/golf/speedgolf-world-championships-new-zealand-team-aim-for-gruelling-glory-in-japan/Z3M3CA5B35HDLHE7GGC3TDE3CE/</loc><lastmod>2024-11-10T02:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/JN34WVCTVBBS7D6IIDWAQSM2QA.jpg?auth=f2a025ea06748d188b0fb8b62a659f10f5da52854ad93f7d790b24084b2805d9&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Speedgolf New Zealand team before leaving for Japan for the world championships are (back from left) Brad Dippie, Bernie Smith, Damian Mills, Craig Russell, Jamie Reid and  Liz McKinnon; (front from left) Mick McBeth, Robin Smith, Amy Linton, John Farron and Pete Sharlott. Photo / Alex Cairns]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/banning-social-media-for-under-16s-kiwi-kids-deserve-no-harm-not-harm-reduction-dr-samantha-marsh/UHUUNKY3SZFVXBC7FG6WKHDFME/</loc><lastmod>2024-11-10T02:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/IYT3QFX2AFCGFGHA27UJBQNR64.jpg?auth=310c156adcfbada82032b0144c3d63e6a68567512d30ae588ead09acd1414c33&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA["Within just a few hours on TikTok, your child can (and probably will) view aggressive and violent behaviour, sexually aggressive content, and self-harm videos." Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/northern-advocate/news/whangarei-dog-back-home-after-ordeal-in-allegedly-stolen-car/KVM4ABWLRJC2VG4DIJJUJMMBYI/</loc><lastmod>2024-11-10T01:48:00.813Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/RTTJIDYWBVEW5LE7HXJGC6RPDI.jpg?auth=ce8b3d140435a671c226b6b56535a06cc40fb41936742d200012106e9e552672&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Layla the lap dog was in a vehicle when it was stolen from outside a shop in the Whangārei suburb of Tikipunga. Photo / Facebook]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/jamie-oliver-pulls-childrens-book-apologises-to-indigenous-australians-for-causing-offence/NFCTHUGQ75EFLAV32FD6C3PT6Q/</loc><lastmod>2024-11-10T01:40:32.305Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/74IGDQGAUZF3NP6W5NVYAOIL64.jpg?auth=e535e5aaf9c5bab2f2b282192cd665006059791ddd6b71c3cb07aa1dc328f3c2&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[British celebrity chef Jamie Oliver has faced criticism for his new children's book, with Penguin Random House conceding that "our publishing standards fell short on this occasion". Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/crime/porn-addicted-pensioner-michael-headifen-gets-home-detention-for-teens-sexual-assault/LCZOYGPFIVBP3MYNJB6FA36T5A/</loc><lastmod>2024-11-10T01:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/3LA2NG3ACRHZNCB4BLKHYHKR5A.jpg?auth=c08dbef1119b7292b42894138718dcbe20c3a5e7ea02648e300b3c63cf666e2f&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Wellington pensioner Michael Paul Headifen outside the Wellington District Court.  Photo / Catherine Hutton]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/police-plan-to-spring-into-action-for-toitu-te-tiriti-protest-convoys-start-in-northland-tomorrow/DVMDP4KGCRD2NHIPLCVL5MYBLY/</loc><lastmod>2024-11-10T00:59:33.11Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/PPAKS47NEJEUHIQDYQKIA2O4CY.jpg?auth=10f4ccffe3d89498cfa6f7900cb2ad0d0e6ae7c0db795b079d4ca28df21da1cc&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Police watch people in Epsom protesting against the introduction of the Treaty Principles Bill in Parliament. Photo / Carson Bluck]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/travel/check-in-chicken-really-works-tiktok-boarding-hack-gets-you-better-seats/ZBUW5AQ7FRGMTH3GRZRE3NZEKQ/</loc><lastmod>2024-11-10T00:11:32.596Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/JVCIEIVQKJETHLA5GVNXC5TZRY.jpg?auth=22b686851024a1a1f6cf1a2a94711e26874be8049d2cce9a970116bd1e3251db&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Check-in Chicken invites budget travellers to take advantage of airlines’ automatic seat-assignment procedures. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby/all-blacks/all-blacks-v-ireland-scott-robertson-lights-the-fuse-on-his-own-bomb-squad-liam-napier/ZB6OYWNYBNB4ZGO2HTNCSMETG4/</loc><lastmod>2024-11-10T00:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/3D6TNGRYZVCXXIZQYMSNOLNE5A.jpg?auth=9054832ebe4d8273c5966aa16c3d6696c2a5592af6e5a35755e8a371acbbc1c5&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Asafo Aumua celebrates at fulltime following the All Blacks' victory over Ireland. Photo / SmartFrame]]></image:caption></image:image></url></urlset>