<?xml version="1.0" encoding="UTF-8"?><urlset xmlns="http://www.sitemaps.org/schemas/sitemap/0.9" xmlns:image="http://www.google.com/schemas/sitemap-image/1.1"><url><loc>https://www.nzherald.co.nz/nz/emergency-services-respond-to-christchurch-house-fire-smoke-billowing-across-st-martins/SOSWMLEI4JEFPEW63XM74SQG4Q/</loc><lastmod>2024-10-27T23:45:20.117Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/P7HDRJ77RNFGXOOLNO5QKJ52CU.png?auth=ce4648748df2cec9e0edd4b7d76082a9b325dd5b4c92ab470f0004b499632170&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Fire crews and police respond to a house fire in St Martins, Christchurch. Photo / Sam Hoeflich]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/gisborne-herald/news/tairawhiti-news-digest-car-gutted-by-fire-after-more-boy-racer-burnouts-in-gisbornes-matawhero-saleyards-area/V44JZMYVMJHDTK6YP4PZGCHX7M/</loc><lastmod>2024-10-27T23:38:45.903Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/IFPOB5M3ENGWVKIOIUT2OKR7IQ.jpg?auth=def689e08e38cbc03daccfac4967a50639e202a2a67b610988b7bb7548763a05&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[About 200m of Saleyards Rd at Matawhero was scorched with dozens of tyre marks. This car, gutted by fire and with police tape around it, was just off the roadway. Boy racer activity has been an issue in the area.
Photo / Murray Robertson]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/adele-and-celine-dion-tearfully-embrace-at-las-vegas-residency-show/E23DBPQ4CZG4RDIGFVYS44CEHM/</loc><lastmod>2024-10-27T23:34:04.584Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/YNGYRXIQ5RHSDIS53FGCPRZMFY.png?auth=522138baf992e1bf3313e4e64028e5c67387121e0637ff34a325a68899fd2760&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Adele broke down after spotting Celine Dion in the audience at her Las Vegas residency. Photos / @nas.archive.s, @sophxadelexf1]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby/all-blacks/all-blacks-v-japan-did-damian-mckenzie-do-enough-to-win-back-the-no-10-jersey-phil-giffords-talking-points/CM7EWTPW7BDTXNJTDHPN3G7P4Q/</loc><lastmod>2024-10-27T23:30:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/EMEITW5Q2ZHVPE24AMP2BMM6ZA.jpg?auth=5a72f56c2e228484aa0d05d0bb27a1aa2eb930b82328aaae73915e6e7a0c403c&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Damian McKenzie (left) and Scott Robertson. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/politics/nz-closely-monitoring-safety-of-troops-as-tension-rises-in-middle-east/EJDAZOXWX5AP5AUZTY2QRWPBHM/</loc><lastmod>2024-10-27T23:01:46.273Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/NNWSFKNDUBB25JF46YVXGDOW5I.jpg?auth=d1bde94985db361bbf28e4758d61114e2922a95c464a079e8a166844b6d9f2b4&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Defence Minister Judith Collins said the NZDF is monitoring the situation in the Middle East. Photo / Alex Burton]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/northern-advocate/news/first-of-its-kind-far-north-teacher-training-programme/22YBJNTSQFAPLLNUV5VNFPH72M/</loc><lastmod>2024-10-27T23:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/ABCX5X6KK5FIJCTGFHPJP4HO3E.JPG?auth=46831d38750c64af8c5d6a796fa73c8e6effcd3cc5c302e862c5e84d9a8e1db9&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The Te Hiku Bachelor of Teaching Primary degree cohort one and two participants with University of Waikato senior research officer Jay Haydon-Howard and Professor Dr Mere Berryman ONZM, at a wānanga at Waimanoni Marae.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/travel/best-things-to-see-and-do-in-maui-hawaii/EE2TA54UDJADJFPO6QSYBBINDM/</loc><lastmod>2024-10-27T23:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/5XY6W2XW7NDONOE53YK5JO435M.JPG?auth=a2d2a1f8da1bea48930554e87e6a48d13a6ae93bc024862a4b83cc4be3f3ed0f&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Maui’s landscape ranges from dry volcanic craters to lush rainforests and stunning beaches. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/northern-advocate/news/far-north-man-alexander-wright-sentenced-to-twenty-years-for-rape-sexual-abuse-of-girls/YAK4OVANW5G5VEPPMFZZ6WAYHA/</loc><lastmod>2024-10-27T23:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/VIQPCZLOVGQ6A4YLQMTGC2BSYM.jpg?auth=0ebe81853b768b761872bcf5fcc64799a07070239df56b5aa7ebeafbc574a4c9&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The historical offending happened over many years at Far North locations. Photo / 123RF]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/mans-body-recovered-from-the-water-in-eastbourne-lower-hutt/LXSFQ2URKRD2ZHBSNXV4NSQV7Q/</loc><lastmod>2024-10-27T22:29:07.353Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/QD4QKCZPKTAXH4FSIABGG5FDFE.jpg?auth=b3a0d7a887d48929c72d4152c2e290b3fa787a8f6a16619af232776bafa16e48&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A member of the public discovered the man in the water this morning.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/northern-advocate/news/northpowers-60000-whangarei-and-the-kaipara-customers-to-share-18-million/FTVLY573AFDINKPIALZPSYKTNU/</loc><lastmod>2024-10-27T22:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/Q5ZQTPWVCBC3BMHUXEYEST27YE.JPG?auth=4835bdd01dd4718a898d1e2557c42551500df98e6d2283f1a66ad38df662114a&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Power lines company Northpower, which covers Whangārei and Kaipara, is giving out $18 million to customers]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/motorsport/formula-1/formula-1-result-late-damage-ruins-liam-lawsons-race-as-carlos-sainz-wins-mexican-grand-prix/LQE6GJLMVVADPFHR5GIN5FPBUM/</loc><lastmod>2024-10-27T21:56:34.531Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/WLMG6L3BRVBM3HKIIWU4XKKBLQ.jpg?auth=af09cc01f94bc482e00493664695400e5d9f87496bb2914f7843939db6582fc6&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Liam Lawson at the Mexican Grand Prix. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/gisborne-herald/news/gisborne-police-launch-homicide-investigation/WC7XJVVZYNBCFHFTVJJ4X3BRB4/</loc><lastmod>2024-10-27T21:50:23.733Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/UJXLQGJO7ZH33JU3SWMG7TETAU.jpg?auth=b528744f5de8253d2b52861382a3eb198853bc2859fa02b10be8fe04699a3e2b&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A homicide investigation is underway after a man was found critically injured at an address in Tolerton Ave, Gisborne. Photo / James Pocock]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/benjamin-netanyahu-declares-iran-strike-a-success-as-israel-pounds-lebanon-gaza/7HSIDGPAFVD55LR5BE6TZDJN44/</loc><lastmod>2024-10-27T21:45:26.327Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/XBX7WELLHFEL3FGHW5ZBFHSIHU.jpg?auth=94ef11663787560f9e8b370a32a2e3980301d7f10f8aac35cab63aa9d4132f64&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Israeli Prime Minister Benjamin Netanyahu stressed the raids had served their purpose of avenging an Iranian missile barrage against Israel.  Photo / AFP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/gisborne-herald/news/gisborne-median-house-price-up-101-on-september-2023-to-605500/A7U45FANM5AF3FFXLS557RO3BY/</loc><lastmod>2024-10-27T21:34:17.636Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/DO4U2NPNANCGXI5HCTS4OGLQCI.JPG?auth=c2041025c38e5ff48ebfa3a8a9bfebd71c3b846a93e1ff4eb498cf0f34703f07&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The Gisborne residential property market led the way nationally for vendors in September. Photo / Ben Cowper]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/huge-wairarapa-farm-palliser-bay-station-on-property-market-for-first-time-in-decades/U7XMQWEJZRGAFGTFORMV6P2ULQ/</loc><lastmod>2024-10-27T21:28:37.363Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/JWTSRUXYHVA2JGMWMYOI6DLCPA.jpg?auth=bb5f9d68f796b894ba61abd657d935e765463a87c86d30b15bdd5ae9ef8e1dab&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[This slice of dramatic coastline and farming country on the Wairarapa coast is for sale.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/middle-east-conflict-un-chief-antonio-guterres-shocked-by-civilian-plight-in-north-gaza-amid-ongoing-attacks/F4SIJHCQ2JFJLCHABDWOCCWP24/</loc><lastmod>2024-10-27T21:11:07.528Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/UCT3QMABFBHCPDI3JUUOHINOAA.jpg?auth=20bb2c672432b0b98d46f55b210ea73e2ae76acb025c67c73a32e5c717d721df&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[An ambulance at the Kamal Adwan Hospital in Beit Lahia the northern Gaza Strip on October 26 amid the ongoing attacks by Israel.  Photo / AFP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/gisborne-herald/news/man-in-charge-of-tairawhiti-police-a-local-lad-danny-kirk/W5WHDG4TXZDI7CEVI56TRBFXOM/</loc><lastmod>2024-10-27T21:06:30.364Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/MUPKDMWOLBCX5LB4OXCKJ7WJGQ.JPG?auth=5df9a46750e21efd43028e304cb7e2fd1926dd6dff7842cac581b162ce87588e&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Danny Kirk (pictured on the balcony of the police station in Gisborne) is the new area commander of police for Tairāwhiti. He was born and raised in Gisborne.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/hawkes-bay-today/news/petition-launched-to-reopen-clive-police-station/LNV725PKU5AKNLVIGRBIXTFT2Y/</loc><lastmod>2024-10-27T21:03:37.285Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/5TIRTMW44VHFJBTAMEF5ZHLRQ4.jpg?auth=fbf6f921360dde685027d0c89bf2bb24cfec089ec8a084b18335b5ec843ec350&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Clive locals have started a petition to reopen their local community policing centre. Photo / Glenn Taylor]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/mike-kings-stolen-electric-bike-found-after-tauranga-local-confronts-alleged-thief/XGYOHF6FFZHHNPLJLNMU3D2BK4/</loc><lastmod>2024-10-27T21:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/B3JZ37GYRFAXLBEJHO3BUKXWDQ.jpg?auth=3d1d0f1b27d3db1934f5c1637c93b98c1c9f68dd3161e7f2ec1a4875a52b4aef&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Mike King poses with police following the return of his custom electric bike.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/depression-and-antidepressants-can-affect-sex-drive-heres-how-to-cope/M5W6DMNWGZG6LCDY6G2ZHYJBFU/</loc><lastmod>2024-10-27T21:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/43FPR2S3KNBIFAZDI5ICAT5R7M.jpg?auth=64bde758d1081aabd3fbc68ce86cf711e1707fdbae43ccddad8354d9bffcbbc9&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Depression often lowers libido, but the right antidepressant can boost both mood and sex life. Photo / 123rf]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/politics/finance-minister-nicola-willis-receives-advice-treasury-keen-on-private-capital-for-kiwibank-greens-warn-of-privatisation/DFQ4NU7XTNDTTBPFN6GNNR5KDU/</loc><lastmod>2024-10-27T21:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/MET5SNWW7FDA7D7F4RPWQHNLGI.jpg?auth=696b6266213bbaf64d46d068380b3b5c18df00662e7026c014dc403befb12968&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Treasury thinks an IPO is an option for growing the bank.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/gisborne-herald/news/gisborne-district-council-financially-stable-despite-weather-challenges/HQFECLIVCNBLDH2EW6Q67RDX3E/</loc><lastmod>2024-10-27T20:57:13.028Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/ZBLZZXBB2RHVRFKA72CC42P6II.jpg?auth=9ef15cdc76c25e775dae5b550d23dba6822ee16bf148839db0f44d5284e557fc&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Contractors work on Gisborne District Council project the 1000-Year Bridge, which will connect Puhi Kai Iti/Cook Landing Site to the Ruatanuika Lookout and Te Maro sculpture, and restore the Te Kuri a Paoa/Young Nicks Head "cone of vision". Photo /  Wynsley Wrigley]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/gisborne-herald/sport/eastern-western-conferences-proposed-to-replace-fed-league-football-competition/CGB3RYWHWBE53MCF3S2CDBSPGE/</loc><lastmod>2024-10-27T20:35:53.35Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/6BIQJANXTRF2LDVRLZX3KPAGLI.JPG?auth=e0b2fa79ae334570cf5f15ae26a53e4724e20202ce15b382cf015b6256be77c1&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Gisborne Thistle's Euan Cramer in action against Taradale in a Central Federation League game in Gisborne. Cramer is one of several Gisborne Boys' High students who played for Thistle in the Central Fed League over the season, but that could change with the proposal for a new conference competition in 2025. Photo / Paul Rickard]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/markets-with-madison/first-look-rocket-labs-us-neutron-launch-site/7M42LHKHDBCLJHCJ6QHNVQRUOE/</loc><lastmod>2024-10-27T20:18:50.166Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/Z6E4VNBUCNFINB4HETH6CHEL34.jpg?auth=707aa227ce3cb05c10a8fb59de4d1a558c03cd8a889fe920a2238d5833354ed2&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Rocket Lab's 86-metre-tall water tower will flow 200,000 gallons of water into the base of its Neutron rocket to suppress the sound as it launches.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/motorsport/formula-1/mexico-f1-grand-prix-liam-lawson-races-for-more-points/BO2GCCX2OBG5ZASHKBALALPHHY/</loc><lastmod>2024-10-27T19:54:36.036Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/4SNVIUEW6BGGNBTJI3US7K5IHQ.jpg?auth=fa69499a65523a01f84bea3ddfb2a4fcaf3847d5fc6fa0ace8a846b3d6c8b51b&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Liam Lawson at the Mexican Grand Prix. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/rotorua-daily-post/news/rotoruas-whaka-100-taupos-sammie-maxwell-rides-to-victory/II6UFPN4MRDOBO46HQ6TOKPDKE/</loc><lastmod>2024-10-27T19:37:59.975Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/BAMHWSLX6BF6VNZRBHEOGK3JPU.jpg?auth=5845339efdacb916005b8bc03c6f09204cbf2f2743bddc6bc7cdcc3f5c2af1f8&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Taupō's Sammie Maxwell rides her way to victory in the Whaka 100.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/honey-hireme-smiler-talks-birth-and-early-days-of-her-son-labelling-of-sexual-orientation-in-new-book/SOXU4YOSRRHHFAVWHL7HKBCTQI/</loc><lastmod>2024-10-27T19:19:39.427Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/OBD5V3DUSRFORF4OJKQA3YQYS4.JPG?auth=ba1bb790b242435571dd92724a31260ad4d1e43d2cada2ea18e0802eb609a94f&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Honey Hireme-Smiler: "People want to put you in a box." Photo / Photosport]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/cricket/black-caps/india-v-new-zealand-mitchell-santner-revels-in-starring-role-for-black-caps/NLC6BJZUGZBUVIMCIXZLXEMDDU/</loc><lastmod>2024-10-27T18:13:22.175Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/ZH745ZZJ5NC2ZJQEZFAPPQBTLU.jpg?auth=e1b8e3586500a12bcbf117f29f80e905b56b0c403f6cb0acdd36897ea3519b7c&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Mitchell Santner is congratulated by skipper Tom Latham. Photo / Photosport]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/travel/what-to-pack-on-a-mountain-biking-and-hiking-trip-in-ruapehu-new-zealand/HP5ZJ3FKIBG3PORZS5FQAJYDNI/</loc><lastmod>2024-10-27T18:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/C4LXTAOYTJG27E65TERVRJJE4U.jpg?auth=913e77d07d906ff9d354651693242687452d33c44e342e316641f3fe25dff092&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Hiking and mountain biking in the Ruapehu region demands proper preparation. Photo / Visit Ruapehu]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/herald-hat-trick-sports-quiz-monday-october-28/6SMHPNT2KRF57DTFNDMGQKXEPM/</loc><lastmod>2024-10-27T17:04:24.989Z</lastmod><changefreq>always</changefreq><priority>0.5</priority></url><url><loc>https://www.nzherald.co.nz/sport/olympics/the-new-zealand-secondary-schools-that-have-produced-the-most-olympic-rowers/C3RBWGI7N5G7VFZPLWY45TAVNM/</loc><lastmod>2024-10-27T16:31:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/HP5CDI7KMFBHBOK6CXWFHZEMR4.jpg?auth=2dd012c99f8c86990f78fa8f9cb2226b270326fd6abedf9992fccceeb8c47fa9&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The New Zealand secondary schools who have produced the most Olympic Rowers. Photo / Paul Slater]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/racing/captured-by-love-aims-for-victory-in-150000-sarten-memorial-at-te-rapa/4O6WNXERMVBV3HAHXWMP3F6JUU/</loc><lastmod>2024-10-27T16:05:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/6OL6OAYMMRHSZF7JQH4TROZTKM.jpg?auth=b3ad83f86474b08ea5b83af22d6d1bac7eb5f74e629451b2e4eb367f52dbea7d&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Captured By Love winning at Taranaki on February 3.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/what-can-the-us-teach-nz-about-gun-control-more-than-you-might-expect/ROSY6CZKPNCPFIBVRZ33HKH6VY/</loc><lastmod>2024-10-27T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/E43FHAQMRBHJJBUOJVH6MR72NM.jpg?auth=8fe775c498439af280dd729c63bacc86ca9e01851315ca497e7d5b4c7b0fb052&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The Al Noor Mosque on Deans Ave in Christchurch. Photo / Sam Sherwood]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/letters-wind-knocked-out-of-power-market/23LH2GGFBJH3FEY624WWA3O3XA/</loc><lastmod>2024-10-27T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/6FR4NL3RFFAZXN56TSL3UIBHTQ.jpg?auth=a971de3ac46419ad2b651b551994c8bfc09c0dbd439e03e8341c856f9501b9f6&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The coalition’s enthusiasm for mining has been well understood, but this is madness, writes John McCall. Photo / 123rf]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/herald-morning-quiz-october-28/6DAEFG3N3ZCLHHSG5VCXMKLACY/</loc><lastmod>2024-10-27T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/6XNHIBP3NBFW7KOLJJX5FIHOK4.jpg?auth=c4ac2f8824c3272f7fbdc9a9ae1c7b6443e4edc79a68c6e40818ab083fe999ee&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[In what continent did donkeys originate?]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/new-zealand-bbq-savant-and-champion-to-take-on-the-worlds-best-in-kansas/SZ7WZBKSS5BY7ADWGHWGJFKAI4/</loc><lastmod>2024-10-27T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/5A3ATJCLKZE4VKXPHTE7S6IKIU.jpg?auth=ffaa229544585da11e8055cac140cc80e39fd674e926d5d95ccadd9b76a5fea0&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[New Zealand BBQ Association Grand Champion Troy Bilbrough ahead of his trip to Kansas. Photo / Mike Thorpe]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/rotorua-daily-post/news/rotorua-holiday-park-manager-calls-for-freedom-camping-clampdown/4MDZWWXF2JC23ESG7VHX2KCI5M/</loc><lastmod>2024-10-27T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/MSV6W3YYNFFUJMJE4I4F6RQIYM.JPG?auth=3af3419a4147a310fd91b88fac438e2726616c176f1dc6c6a31a2a867b2d3aa5&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Backpackers Dora Misek, from Croatia, and Dick Voorend, from the Netherlands, say there are pluses and minuses to freedom camping sites. Photo / Laura Smith]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/holidays-act-reform-lets-get-it-done-once-and-done-right-alan-mcdonald/TVHJ4R6DZFEERAPEPJ44M26AVE/</loc><lastmod>2024-10-27T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/HMBZNRWGOWSVHHMRPRHDHUUUA4.jpg?auth=de4b5daac4e5c19ddfe769c42fe280c4b1535cd7a8afbdb72c5b047a5ddfee38&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Alan McDonald, head of advocacy and strategy at the EMA. Photo / Alex Burton]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/the-meth-warehouse-the-beer-and-the-death-of-innocent-21-year-old-aiden-sagala/ZMC6YCP3U5EELFBL4KAKYQV4I4/</loc><lastmod>2024-10-27T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/P6RG5UMTH5DGPCREALSQ3QZWFU.jpg?auth=72ff3586e1d1223c24c6e1bcab115b82982b494cc2df7bdfffcaa2520702214f&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Parents Lila Sagala and Ma'a Sagala hold a photograph of their son Aiden Sagala who died after unknowingly consuming liquid meth from a beer can. Photo / Dean Purcell]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/rugby-star-shane-christies-brain-damage-fix-that-new-zealand-rugby-wont-allow-to-be-made-public/3G75MMRH6RHELIH236HIYJSD3U/</loc><lastmod>2024-10-27T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/KEUJ76UZZZCTHA4RF3DBW6OO6I.jpg?auth=b17c7416f5d63e101b4668ca605bc6a6c19351623fd73250fbcb2540bdab8b63&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Shane Christie speaking at the service for his friend Billy Guyton, who took his life and was found through autopsy to have the brain injury, CTE.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/the-country/news/tararua-dairy-farmer-mike-burmeister-on-burnout-balance-and-teamwork/DYFSBIXKVNDUNOK5ZNQ362PIHQ/</loc><lastmod>2024-10-27T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/WU6PNH4DNBESBKQ7ZC67ACSFUM.jpg?auth=f356d36a310c5bb1b557b8847200810265b3c69b73116ba224066df145e7bfae&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Tararua dairy farmer Mike Burmeister has learned a lot about his wellbeing over the years. Photo / Farmstrong]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/editorial-helping-the-missing-middle-in-mental-health-in-new-zealand/CVAHRXF6AFDQXAQPUPC2WZKH7M/</loc><lastmod>2024-10-27T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/MX2E6FNHV5BL7GOM4MJ7DJHL6M.jpg?auth=31d5cbadf1c0f047b2ed9d4bbae920e873624e32f2644fa7ad839f5b09ad19fa&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Mental health targets that stop at the front door risk widening the gap and growing the "missing middle".]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/university-students-youth-and-opportunities-jarrod-gilbert/SLOX2JSYAZBKVGGR6C7J2QHKB4/</loc><lastmod>2024-10-27T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/GDHN6WU4B5DR5LZ2UU4B7CXFZA.jpg?auth=22290dfe62aa7628c71a7a5830f29063267811650bf4044ba210f5031ae9b4e3&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Students are increasingly disengaged, says University of Canterbury sociologist Jarrod Gilbert. Photo / 123rf]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/small-business-zoop-the-sustainable-sunscreen-with-a-family-foundation/T3I2D6CCZRCBHAC6DNUKO3AMEM/</loc><lastmod>2024-10-27T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/OCMOU3D6BRBEFPVPYUMFY6H6EA.JPG?auth=73af56993a827298a57cd2fae685e50a7bcfcf6160f95e94578f6f6e09b0f844&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[John Heseltine is the founder of ZOOP, an all-natural sunscreen company. It was inspired by John's daughter who was allergic to all other sunscreens. He set out to create a sustainable, sensitive sunscreen designed for planet and people.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/politics/new-zealands-foreign-aid-spend-forecast-to-drop-for-first-time-since-2016/CTK27A2KRFEVJP3OJJMRNKIQPM/</loc><lastmod>2024-10-27T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/C7IYVJFN5FFLDLPSO7VSFCI44I.jpg?auth=607c23ccb709ec8f0be2a4bff31bdd90aa0f9a6b09cedf36f32834d29b47ec27&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Foreign Minister Winston Peters attending the Pacific Islands Forum opening ceremony with adviser Michael Appleton in Tonga. Photo / Adam Pearse]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/hmnzs-manawanui-doomed-ships-departure-on-final-voyage-delayed-a-day-by-tests-on-vital-equipment/ZEI4PFCJRNFO5BP4UGX2YM5OPU/</loc><lastmod>2024-10-27T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/WLUXBWKUYFGNLMZJXNTPYETEK4.jpg?auth=89dd54fc787b070364cb10ed9a5553b6f58c6e9c4968a1a9a443d8d26f25c9c9&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The stricken HMNZS Manawanui with smoke coming from it. Photo / Profile Boats]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/cook-strait-ferry-uncertainty-fuels-tensions-between-napier-port-and-centreport/UDLQD6RBPJDOHI5O6BGMPO26UQ/</loc><lastmod>2024-10-27T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/WKR6VOEZLJAOPDFT7LE4EQ3IYI.jpg?auth=0b7912a57ca81d3596c932ca9d0c96d36c4a5472cd894b89ac2d64257a019f6a&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[CentrePort board chairman Lachie Johnstone is looking forward to the Government deciding on the replacement Interislander ferries. Photo / Mark Mitchell]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/racing/merlin-faces-new-challenge-in-ashburton-flying-stakes-against-dont-stop-dreaming/QARYH6WHFVDEDAYBT6O3CJ2WWI/</loc><lastmod>2024-10-27T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/ZVXX5MJCQJDX3P2VCZV66MOQLY.jpg?auth=85429f2a1765a3d7b0de2e24af7af0c4fb4e44fd3852a5bd9cdc09e06360e15b&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Merlin winning The Race by Grins at Cambridge.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/being-ceo-of-the-household-is-weighing-women-down/7UGH75GCSVHQHKJHTNPA5O7BOY/</loc><lastmod>2024-10-27T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/LLOR7AVJ7JHNXHLNNT3AGYWIUU.jpg?auth=2c3596938734a83dece42e1c6e7d848c9973da02097e94135ce1f57bccb3fe53&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Cognitive labour – the anticipating of the family's needs, identifying options for filling them, planning, organising, scheduling, monitoring progress and everything else that goes into managing a household – often falls on women, leaving them frustrated and burnt out. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/inside-the-search-for-the-puppeteer-nzs-most-prolific-catfisher-the-front-page/HG7WH4LBMBBF3BEZG3XLVENK4M/</loc><lastmod>2024-10-27T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/CNBGDIS52RCWDHYC3PZWU7PKME.JPG?auth=e1e1ba4288b9c7df48156679c9fd65168c57e789c1c837d3b88d4d6ae8391187&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Facebook predator Natalia Burgess who stole identities to create the life she wanted to have. Photo / Dean Purcell]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/northern-advocate/news/lawyer-recommends-northland-landowners-engage-early-under-public-works-act/HTISTR57DFB7BD7QURWVVAG7SY/</loc><lastmod>2024-10-27T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/53YH5DNUTZCI3GVHKLZIXUGNMI.JPG?auth=8e0c9b1db42c15dbefee3862568c455864de07a86768b353c6b1ea8837a1fc39&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Closures of State Highway 1 at the Brynderwyn Hills mean an alternative route is needed, with the Public Works Act being used to acquire the new land.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/brief-respite-from-wet-weather-before-showers-return-for-most-of-new-zealand/SI6ZMIIJGFB2XATQNVCKHVRQSY/</loc><lastmod>2024-10-27T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/2Q5YRZQ3AFFG7FASXXKBUHC74Y.JPG?auth=6a53ab35f1b724951cc321a41692443a99dcd4265157a9cb222cad8ead09a06e&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Rain band forecast to be off the west coast of New Zealand  at 1pm October 29. Image / MetService]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/mothers-will-sparks-family-court-battle-as-sons-claim-breach-of-moral-duty/WTIGPAR7TNE35ASOJBB6ETHRRA/</loc><lastmod>2024-10-27T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/75VM7LOH2BGIJCJN26B6SJUPV4.jpg?auth=eec58479b3a427bbe39b2b0894f3cdeec8508de3f723d670cf00db6690ef3a9b&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A judge has decided a mother should have included her two adult sons in her will rather than leaving everything to her husband.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/bay-of-plenty-times/news/tauranga-development-new-supermarket-to-open-at-1-billion-the-sands-papamoa-town-centre/3DUNNFMOQ5AD3ATGPTZRPH4IVQ/</loc><lastmod>2024-10-27T15:50:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/NMA67Q7RF5H4DNJBNEQVXGQ5QM.jpg?auth=15416627e30e8d252e47dbd6fcda9c929243e47eef30850255be6beb7dbe3490&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Artist's impression image of The Sands which marks the fourth and largest sub-regional shopping centre for the wider Bay of Plenty. Photo / Bluehaven Group]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/rotorua-daily-post/business/mark-lister-comparing-shares-and-property-what-new-zealand-investors-need-to-know/IEWZ6QVDB5BFLLJWYOQ2GCSLSA/</loc><lastmod>2024-10-27T15:40:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/RR36FQL7AJBP7FVW564R2T35UU.jpg?auth=eeef0174dd6deb5b39eacb8192bfc45381ef6dce458d9795ce1ea45b88e01c3f&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Some people have a rose-tinted view of housing as an investment, overestimating the returns and underestimating the risks, writes Mark Lister. Photo / 123rf]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/bay-of-plenty-times/news/tauranga-lotto-ticket-holder-wins-second-division/5PK7RUS7HRF2VBIIEEP3VP5CQ4/</loc><lastmod>2024-10-27T15:17:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/ARGA5SV72ZGLRG3THZYRNDP6J4.jpg?auth=65ebd316f59d5829f9d0eb46e051f4235f19409f6c9d55d6f1fdc9887b379e29&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A ticket-buyer in Tauranga has won second division. Photo / File]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/netball/silver-ferns/silver-ferns-v-australia-live-updates-constellation-cup-game-three/QII3ZAEUPBF73FOIZQJ4465GDM/</loc><lastmod>2024-10-27T09:30:16.836Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/4AWGVH6CHRAPPJDNQYO7424YH4.jpg?auth=c7193ef97b3d01da272c3ca52227832035b2e17c3d999a1fe678e022e3542293&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[New Zealand celebrate after clinching the Constellation Cup. Photo / Photosport]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/wairarapa-boy-racer-incident-violent-attack-sparked-after-drivers-car-hit-spectator-says-bystander/PI2P52XP6JDZNCH7JMQESK4HDQ/</loc><lastmod>2024-10-27T07:19:04.001Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/SZTYO3CG3NG6ZATGO6Y46XEAPE.jpg?auth=44056cc92ab5730039a5f7a1b5c2982e64c4f1f99ad66369e617fcd3c7390247&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The driver of this silver car was assaulted and the vehicle smashed up when a boy racer event in Masterton last night turned violent. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby-league/nrl/kiwis-show-promise-despite-loss-to-kangaroos-ahead-of-crucial-match-against-tonga/G5UBEIPBB5BOBJG2GFJMCJD3BQ/</loc><lastmod>2024-10-27T07:14:20.752Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/ZJ3KMYBUFBCEZP2UVOSIO7B6LE.JPG?auth=373c905a03c213e6655eaee5946ad1d5b3b457976a028583fdd12c73977c628a&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Mitchell Barnett of Australia is tackled by Phoenix Crossland, New Zealand captain James Fisher-Harris and Marata Niukore. Photo / Photosport]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby-league/kiwis-v-kangaroos-live-updates-pacific-championships/Z3MHUPKKYNHYFAB23HZ34U4D34/</loc><lastmod>2024-10-27T07:04:55.826Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/AOHLCPKSVFH3NFE4X6VDCMHWF4.JPG?auth=3ca724adef03f102c7ba79ac485026634ba302be1fc23fcf255eb61dcf7928fe&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Lindsay Collins of Australia celebrates a try against the Kiwis. Photo / Photosport]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/immigration-nz-assessing-far-right-conspiracy-theorist-candace-owens-application-after-australia-cancels-visa/LVWAHMFY3FER7EOCU3KOIVSQIE/</loc><lastmod>2024-10-27T06:48:13.972Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/IPPTJLUMMOFLMCLZRYBE2WXMZY.jpg?auth=fd251b7683dca17dbc922e07c9ecd3a4c02efc3462ad864084a6f771e8c01673&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Immigration New Zealand has confirmed it is assessing the visa application for Candance Owens after her entry to Australia was blocked.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/surgery-reveals-shocking-appendix-cause-of-american-suzanne-summerlins-decade-long-pelvic-infections/NZEQMQZMKBDQFEDQAK6UEXUMWY/</loc><lastmod>2024-10-27T06:48:12.761Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/A4SR6DBFSRYHHCX6WGLCHIWIKY.jpg?auth=dbd93694f49d71a57c30b731cae88a89697d67a7a7eb813f3bfae78837397c5e&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Doctors who were removing the appendix of a 16-year-old girl found a tumour on her ovary containing a miniature brain. Photo / 123rf]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/politics/an-end-to-fiscal-holes-national-labour-and-greens-push-ahead-with-costings-offices/GBXUGZHSGBE6TGDTLYH5TLHBXE/</loc><lastmod>2024-10-27T06:35:19.776Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/3PGRLPV4BZA57C3MUVMPTNG4OI.jpg?auth=712d20336e7e54d79136e325ab21e36a2a2af406b81d61f73f10fe96d32c0bf9&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The age of the fiscal hole may be drawing to an end thanks to efforts to establish a new office that would independently assess the costings of political parties. Photo / Mark Mitchell]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/beyonce-officially-endorses-kamala-harris-bid-for-us-presidency/XSGUWAR6QZDHNHN5L3HQ7AHA4U/</loc><lastmod>2024-10-27T06:26:30.071Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/OE7XP5QNRRFUTPZOW3ERFKO4EQ.jpg?auth=95165a9c84ccee3cd53f61302a409a4050e1d2a48b81e3571dbd5a6b23f99860&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[US Vice-President Kamala Harris embraces singer Beyonce at a campaign rally on October 25 in Houston, Texas. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/kainga-ora-apartment-in-south-aucklands-otahuhu-up-in-flames-residents-rescued-from-fire/ISZMDYBE2ZGBXNJWQNS72O72JU/</loc><lastmod>2024-10-27T06:25:06.648Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/3HXP6QLYZVCB3AVTBYPXYL6WHE.jpg?auth=0bcb0f41cf3c4484f2d11bd4576ffd49c55329008f950a3248bc244b6cb7b196&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Firefighters saved residents of a Kāinga Ora apartment block from a balcony as flames continued to tear through the building early this morning. Photo / 1News]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/how-to-get-your-feet-summer-ready-at-home-tips-salon-treatments/YKCAP7M2JBBI5PDTUH27UAJR3E/</loc><lastmod>2024-10-27T06:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/VK7QYBY2I5BZBLZY2TNRXRRPME.jpg?auth=74a8b2a7bfdbd5ab52e5a3d2cf486b1f076bbb0396fea3c89c2b6574357a7fb8&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[If you're at the point of dusting off your sandals for the warmer months, then it might be time to give your feet some TLC too, whether that's doing it DIY or getting the professionals in. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/crime/semisie-pomale-avoids-conviction-three-years-after-auckland-mma-fighter-fau-vakes-coward-punch-death/CFKXXNUENRDLRAVG6QL4R6EU64/</loc><lastmod>2024-10-27T05:27:52.998Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/LTIDV5HPPBF6HAKZMMRH6CVCVA.JPG?auth=82d608dddf7868a30f3ddef2f9332316d7d47cf0229559b933c86da7e13a2b57&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Semisie Pomale, one of four men who participated in an Auckland Central scuffle that resulted in the death of MMA fighter Fau Vake, leaves Auckland District Court in June 2021. He's pleaded guilty to common assault. Photo / Dean Purcell]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/football/auckland-fc/auckland-fcs-dramatic-late-goal-secures-victory-over-sydney-fc-in-a-league-clash/GT6N5GKVWBAHRAHLCSGK2OGR6A/</loc><lastmod>2024-10-27T05:17:35.943Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/ENQPCSIA7FEH3PPAHXCO7EOE2I.JPG?auth=b445ced28af8b4b47c50acbaa90fdc926c11f6666a2070356cb5a2c180b07e03&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Auckland FC's Nando Pijnaker scores and celebrates the only goal of the match against Sydney FC. Photo / Photosport]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/football/auckland-fc/auckland-fc-v-sydney-fc-live-updates-round-two-a-league/OU3RFEDLW5BGDH2NZLZYJFCI2Q/</loc><lastmod>2024-10-27T05:00:34.3Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/CQRLPHHB2NGOXBYP3TQYIFV4QU.jpg?auth=cbde147f694537b48f65d66d67091a0e2a8e4605e4943f2db425f6614cbdc593&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Logan Rogerson makes a break against Sydney FC. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/cricket/black-caps/black-caps-v-india-new-zealanders-rejoice-at-mitchell-santners-heroics-in-second-test/LDD3FEADLVERNH23G6RAQCK6TA/</loc><lastmod>2024-10-27T05:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/IM6NP3QIOBFRPCYTTTPFPMHVPQ.jpg?auth=e23a66f9760e17b6cc583fa289a5977d191e836ce1179014ed09c2c37d744500&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[History was made at the Maharashtra Cricket Association Stadium. Photo / Photosport]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/travel/10-of-the-best-budget-friendly-activities-in-singapore/FYIDBBMBCFFZ7ALKZ7FGPXIGHI/</loc><lastmod>2024-10-27T05:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/HEUYZ6XVOREDLOKGDC5TCK4KQ4.jpg?auth=3ddeb64cc364c49f1e17ae6771ceba9fae8c9a4b9b314eec3e553ed7867d6e17&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Looking to explore Singapore on a budget? From free gardens to Michelin-star hawker meals, here are 10 activities that won’t break the bank. Photo / 123rf]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/maryland-us-police-find-missing-grandmothers-dismembered-body-in-basement-daughter-charged-with-murder/Z5QQFRDTLRANDJZD5HV5VIMQ3Q/</loc><lastmod>2024-10-27T04:43:45.128Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/6HSC5MNN5BBHVKCTTNIRQ3H6OY.jpg?auth=ba7e2212e7bad6997bf0606b313a12a0aa95ccb55445946bd626b7ccc3b5f90b&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Remains believed to be those of Margaret Craig were discovered inside her basement. Photo / Candace Craig / Facebook]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/labour-mp-ginny-andersen-reshares-king-charles-christopher-luxon-quip-on-instagram/JJODWEBI6RABFF65SXSTU3GZLE/</loc><lastmod>2024-10-27T04:34:25.799Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/GHNGTS6WKFFEJFAOUXCI34WE7E.png?auth=ad346059644f9843b62612678f483647493923bc29ffa87a5296b5acb3047cf3&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Labour MP Ginny Andersen reshared a post which made an explicit reference with regard to an outfit King Charles wore at the Commonwealth Heads of Government Meeting in Samoa. Photos / Mark Mitchell, @christopherluxon]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/five-digital-tools-to-help-kiwi-small-business-owners-reduce-their-stress/MMTXETRRFRHBRCW35IG3GBSRSU/</loc><lastmod>2024-10-27T04:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/ZMMFDDT2JVGAJDDEYTMF4B2ATA.jpg?auth=747205cf2e88c24e3112d2bb3cb601a8ba670b58cfd49c5806591fe9ecc731d0&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Digital tools can automate admin tasks, improving efficiency and saving valuable time for businesses.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/review-auckland-philharmonia-perform-mozart-and-dvorak-at-auckland-town-hall-william-dart/SO4SNGQMT5AEFI35HRSDY6M7OA/</loc><lastmod>2024-10-27T03:32:55.613Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/XVZZMGWGONGXPP2FO6QCESFOPA.JPG?auth=1316bbb40cf4b39eea17c2b081bbbb9c860ea76895d1120c24e395d6e51d6378&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Violinist Yeyeong Jenny Jin and conductor Shiyeon Sung performing during the Auckland Philharmonia Orchestra performing a Mozart and Dvorak programme at the Auckland Town Hall. Photo / Sav Shulman]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/onehunga-bus-homicide-victim-bernice-marychurch-knew-her-alleged-killer-police-say/JUDXZ2KZHRF4NMV4QPA3MTHR6Y/</loc><lastmod>2024-10-27T03:15:10.909Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/NRRYUNW62NGBRCNYPSRLU4RYP4.jpg?auth=129efb954d99859d1bf4db85fba5b2cf01be2bb8368bd9252ab23a1173c2a7b6&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Bernice Marychurch has been identified on social media as the victim of Wednesday's Onehunga bus stabbing.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/northern-advocate/news/whangarei-pukekos-29km-trek-home-to-bird-recovery-centre/NZMCG4OMHZFLVMQJBZE4XJE5NI/</loc><lastmod>2024-10-27T03:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/FQXGE3LSSVB2XINSKXBJBS4AUU.jpg?auth=4c4f9c6ff4372dac77047171f0c1af7d4094eccc587b97ffd3540b283e980a60&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Rascal (pictured here) impressed Whangārei Bird Recovery Centre staff member Wendy Owen and others there who raised him from a chick, by finding his way back to them from 29kms away. Photo / S Curtis]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sunlive/news/steamers-did-us-proud-despite-npc-loss-to-wellington/KIZQSQL765EC3KUBRPDVH6OUB4/</loc><lastmod>2024-10-27T02:39:40.228Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/NEUS2JGRRBHYZAROUSAEMYFFEM.jpg?auth=3d38c8b1e62de9072502413d27045c5fde8e148c36ca3c09da10e7d80473cc92&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Natascha Diggelmann, Kat Aubertin, Charlie Harcombe and Cliff Vincent waiting to greet the Bay of Plenty Steamers at Tauranga Airport. Photo / Rosalie Liddle Crawford]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/hugh-jackman-and-sutton-foster-deborra-lee-furness-reportedly-found-broadway-co-star-suspicious-before-split/WYDG4LFFNNG5XM5I6WBURWPLDI/</loc><lastmod>2024-10-27T02:28:51.44Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/DDZUSDCIRVGIPJNGGDJDLPQL6E.jpg?auth=7574555407fe2bb39712c610b50e7189ccd111a4db24155b76480462cf3d185b&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Deborra-Lee Furness reportedly had “suspicions” about her ex Hugh Jackman’s co-star Sutton Foster before their split in September 2023. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby/all-blacks/all-blacks-get-jordie-barrett-boost-before-european-leg-of-northern-tour-scott-robertson-confirms/4244XS6GSNC4ZNSBRIIYDOINZA/</loc><lastmod>2024-10-27T02:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/ZWDFSNW4PFGS5B3JG6NRJDS74Q.jpg?auth=defd7aa59465fc697f061e6a796b745e2b3fc1735c2bf2bb794d019a71da93da&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Rieko Ioane, Caleb Clarke and Jordie Barrett celebrate a try against South Africa. Photo / Photosport]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/markets/commodities/chinas-protein-consumption-has-changed-where-protein-exporters-are-getting-it-wrong/HRPT3QUVIRACLHREQA2DORFI2M/</loc><lastmod>2024-10-27T02:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/VY3OSEKYXJHGLNVZAGJVKGXZZY.jpg?auth=7accf66c0a96438c4f050e3f696beb2412ac3f47b15a3d7e9fa05e8ef235f34a&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Chinese consumers' food-buying patterns have changed, according to Rabobank. Photo / Arend Kuster]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/herald-afternoon-quiz-october-27/4O6GEIRVWVAABEQAPMXWPQH27I/</loc><lastmod>2024-10-27T02:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/24SX3ZZEMZE2VLIDUBVAZWKJ2A.jpg?auth=12354bdd8b48780ca2ecac0a2c39927cc1323222fe832f6f3f563ce7b67e79c0&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Who is Kiwi driver Liam Lawson's F1 teammate at Racing Bulls? Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/how-choosing-solitude-can-free-your-mind-and-lift-your-mood/JIL76Q6NQ5BQBDVBBO3FZTH55U/</loc><lastmod>2024-10-27T02:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/IRMU6PTNEJDFDJA4Z2K33OBKKQ.jpg?auth=0e4002a9ed9e00d47c82616fb8f29c8439350f91c0ea804cd15d3df1013b0ff7&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Solitude is more than just time alone – it’s a chance to reset, reflect, and unleash creativity. Photo / 123rf]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/boy-racers-in-the-wairarapa-hurl-fireworks-rocks-and-bottles-at-police-in-group-attack/RGQKUD6NO5G7ZD2PBJ2QWHG4NY/</loc><lastmod>2024-10-27T01:59:41.247Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/JLA5UZPN5NBINIDZKILVKS2N7Q.jpg?auth=187be0c904b838a922a67f778c725ce1ce2152393c45d0e784679f9f70a20150&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Cars were impounded when police cracked down on a boy racer meet near Masterton in the Wairarapa. Photo / New Zealand Police]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/mike-king-offers-reward-for-return-of-stolen-bike/VVKZBDG35BHSJOFKLSYIEXDFPI/</loc><lastmod>2024-10-27T01:49:24.336Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/HDADRTVAEFHU7GHO4QQREDUGHA.JPG?auth=bd03cf461cfc6c3d258740ae283965c5788362f679f1444b587649b90af90797&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Mike King had taken his custom electric bike over 4700km while on his "I Am Climate Hope" tour of New Zealand.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/politics/nz-firsts-shane-jones-concerned-about-food-security-singapore-keen-to-invest-in-kiwi-roads-and-water-infrastructure/HJKLGGB3O5EWTGXUFVAGVCSKJQ/</loc><lastmod>2024-10-27T01:43:22.779Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/QOYHPOK625FSVK7MMIZBHC6534.jpg?auth=2e7dc280556f03136fe487e2a2d799b44d2fe641ca81aa4d3f61b476aeabcf8c&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Minister Shane Jones has just returned from Singapore. Photo / Mike Scott]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/missing-wellington-pensioner-police-appeal-for-sightings-amid-fears-for-his-safety/CA4DSZ3ALFDZDATRF5OLQTLIV4/</loc><lastmod>2024-10-27T01:28:10.808Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/LHDBTC65INDPLBXSH3TRFEC56A.png?auth=350d07f99884a197dbeed9e2c4752c6ffcd890f9ac4e65378dd5370616a716eb&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Terrence Jameson, 74, has been missing since Friday morning. Photo / Police]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/why-are-people-in-their-30s-and-40s-experiencing-increased-memory-problems/LPBX5XBQD5BX5LXR3KOPHEQB6E/</loc><lastmod>2024-10-27T01:24:09.731Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/KJJAENHWRVH7VI6XBNBOWAKG6E.jpg?auth=c5ec6aaacca8c6fe6584cd3af6aabf8158ebb50e6414fa3fe086d0f989ea17e5&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[People in their 30s and 40s are reporting an unprecedented wave of memory problems. Photo / 123RF]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/bay-of-plenty-times/news/tauranga-marine-precinct-sale-unconscionable-council-meeting-told/NUI6QHGI3FGF3E6KUAFMEKEDEE/</loc><lastmod>2024-10-27T01:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/CUAF5YAHMFEDHC6RWACQGG66RU.jpg?auth=1cf399d8ae72078dcab7e10390ce789c55a54e61824f9321434951404d676c67&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Tauranga’s marine precinct, in the lower left corner of the photo, was sold for $13m to a Christchurch developer. Photo / Mark Mckeown]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/how-generous-is-your-employer-will-their-kiwisaver-contribution-stop-when-you-hit-65/55EQDOFIXFDODOSH3LE2775ODA/</loc><lastmod>2024-10-27T01:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/I4Q42PW255HCJE4Y2YRIKM3FSM.jpg?auth=0c04902de95495149cfa184d50cf86631d3db58db5859daeda1a18b561aea445&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Carin Oelofse, 71, works for Havana Coffee, owned by Lion New Zealand. She's grateful the company continues to pay the 3% employer contribution to her KiwiSaver. Photo /  Sylvie Whinray]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/linda-duncans-easy-overnight-oats-recipe/RG5JBHMLUZGBPKX5N6CA7NRCCQ/</loc><lastmod>2024-10-27T01:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/2L7AAM5K2ZBJNKE3P7H7ZTUNZA.jpg?auth=693a77629a4be12343dba45ffb4322485dd4cc6ed4b47b00b3188485088a06f7&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Prepare your overnight oats the night before for a delicious breakfast. Photo / Olivia Moore]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/hawkes-bay-today/news/hawkes-bay-the-yummy-fruit-company-celebrates-a-milestone/PWSGXC7QT5ALDJVTBWKFBPP7RU/</loc><lastmod>2024-10-27T00:50:49.728Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/H5WJWJCRHBBQZMEMWLJLHWG2PQ.jpg?auth=70981aa79ff3a47d8539b2bac64a2cc7ad44495146d6c8080c9c9911152b94b8&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Apple doesn't fall far from the tree with John Paynter (left) and son Paul. Photo / Michaela Gower]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/cricket/black-caps/black-caps-v-india-new-zealands-golden-generation-not-done-yet-with-history-making-series-victory/D7D2TZVMWVDDJE342OJVGYCG5Y/</loc><lastmod>2024-10-27T00:30:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/HFNSY27UUVF2XBLNTNPTUYIX2Y.jpg?auth=9d4ba03983ba1188fd240f74e2f6c98a1f42fb9e97813fdc83a9a32f9536ee26&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[New Zealand captain Tom Latham celebrates a wicket. Photo / Photosport]]></image:caption></image:image></url></urlset>