<?xml version="1.0" encoding="UTF-8"?><urlset xmlns="http://www.sitemaps.org/schemas/sitemap/0.9" xmlns:image="http://www.google.com/schemas/sitemap-image/1.1"><url><loc>https://www.nzherald.co.nz/nz/pt-england-homicide-investigation-police-investigating-after-man-found-dead-on-road-after-being-hit-by-own-car/QK3WI7EPN5FHFGEVZMIE3E4QBE/</loc><lastmod>2024-10-06T23:57:02.887Z</lastmod><changefreq>always</changefreq><priority>0.5</priority></url><url><loc>https://www.nzherald.co.nz/entertainment/white-lotus-star-brittany-ogrady-in-new-film-its-whats-inside/VGO7WJLOQ5DIZH7SDUTBSVJGEI/</loc><lastmod>2024-10-06T23:56:56.283Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/42DYN7QZJRFIHMFCB47X7ZQD6Q.jpg?auth=e72bf93a1d9d94b62682f94d2f65624ee262348805959a8faecdfd558bdd6ce9&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Actor Brittany O'Grady attends the 2024 Beyond Fest premiere of "It's What's Inside"  at The Egyptian Theatre Hollywood in Los Angeles. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/wellingtons-victoria-lane-apartments-evacuated-after-one-resident-felt-shaking/SSCN3V3I4ZH33FZURIK5S4VSSE/</loc><lastmod>2024-10-06T23:49:53.179Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/47VMIRGSZ557Y2GSFZGB2HZ434.jpg?auth=cb18b3338181b0768b3e36340ac916869ecf5724cd5d133ffec1db0fdbd339b5&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Victoria Lane apartments. Image / Supplied ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/tauranga-homicide-woman-charged-with-murder-after-man-found-dead/7E2W6JCWOVHCHENEPW2TRGYIJQ/</loc><lastmod>2024-10-06T23:40:55.968Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/JPJJX34Y3ZE5XEHEWHILIFC544.jpg?auth=dc3464f4152aa8562987898c2c024dc8bc81bd682566831e2db43b90cfb66f9a&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A walkway off St George St in Gate Pa leads to Tom Muir Drive and Watling St. Photo / Sandra Conchie]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/real-life-sam-smith-explains-how-a-shock-ms-diagnosis-enabled-his-comedy-dream/NAXSIAOTDVDENN3IXZQPM3PBK4/</loc><lastmod>2024-10-06T23:35:04.697Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/67LC5NPB7VCBLP5LXORGAOHJEM.jpeg?auth=f66c023ef3ce40a00ab6122c913a5c75cdd8f8fd82c97d078164655a68074c15&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA['MS let me do what I dreamed of': Christchurch-born comedian Sam Smith tells of shock MS diagnosis. Photo / Karen Kay Management]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/2024/10/07/full-results-from-the-waka-nationals/</loc><lastmod>2024-10-06T23:21:13.627Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/GBUZBWEBDRCQ7PLJOIPZW4BYTQ.JPG?auth=3ed2e9a062a04738fac088589f6e644ec3df8ac15fc5df98b34ced65a6502825&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The New Zealand long distance waka ama championships in Gisborne produced some outstanding racing in near perfect conditions across the weekend..   Photo / Murray Robertson]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/2024/10/07/fantastic-waka-ama-long-distance-championships-sucessful-event-celebrated/</loc><lastmod>2024-10-06T23:19:07.852Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/IEYMS6KLPNGAHDKMRIZPT6YZLY.JPG?auth=376a5107c76b1602756e779357e27fe23542968103702c642b426f4a9711c5ca&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Sunny skies at the weekend added extra impact to the spectacle that was the New Zealand waka ama long distance championships, raced along the city sea front.    Photo / Murray Robertson]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/israel-has-momentum-in-its-battle-with-hezbollah-but-what-comes-next/2ZLOANMPSBER3IDH5MA2RFVUG4/</loc><lastmod>2024-10-06T23:06:25.446Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/XSV3CMKUHNGJPC6LUDJRAOA5XM.jpg?auth=19966f85cfe308c7e3a035a08669c4d40fae29a149a30420698e4f3e75a48180&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A home in Safed, Israel, that was hit by a rocket fired from Lebanon. Photo / Washington Post]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby/all-blacks/all-blacks-scott-robertson-names-36-man-squad-for-end-of-year-tour/DBKROFAWMJCADE6BZYXYE6BH3M/</loc><lastmod>2024-10-06T23:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/KCSQBPD46NGY7IEKFCU37L3FUU.jpg?auth=d0951aa2fc35a24bc0c518fac977a6a512de7cec6bbd33b82f1ee81da4536514&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Cam Roigard of New Zealand gestures a thumbs-up at the fans at full-time. Photo / Getty Images.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/northern-advocate/news/northland-paralympic-athlete-gary-mcmurray-celebrates-sporting-milestone/GAANJASVEBA6BA44ESX2FUSY24/</loc><lastmod>2024-10-06T23:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/OW3YAZEZBZDLNNCDPBAODO55IY.JPG?auth=16c4da31200b91ab50eba493d4d352d1e234dd8ae2112c331d3dd3b1b8f2d2bf&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Northlander Gary McMurray at the 2004 Athens Paralympic Games, where he and his Wheel Blacks teammates won gold.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/downed-tree-blocks-aucklands-manukau-rd-amid-high-winds-lanes-on-harbour-bridge-reopen-after-closure/3WXONMEJWJF63GCZXIUW3DXFFE/</loc><lastmod>2024-10-06T22:56:44.202Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/ETFZTVRPBRERRBXHFL5NLXL33U.jpg?auth=63e384fd1257cd23b515eb69ceed6710d9d4129d3f4a87c4b2c6a47f1b823761&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The tree, a Lombardy poplar, is listed on Auckland Council’s Notable Trees Schedule. Photo / Georgia Thorne]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/school-holiday-weather-burst-of-polar-air-set-to-send-nz-back-to-winter/GZBDMHT47FCAVJDOTR4PBEOMKM/</loc><lastmod>2024-10-06T22:54:33.122Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/J362LK3SW5EH7HARCYX7MTFK5U.jpg?auth=041c049bc5db4c601b67ddce4214f48e5ab46400ddac35d9f26ba847c4ef15f8&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[MetService has issued a raft of weather watches and warnings for snow, wind and rain throughout Tuesday. File photo / Sylvie Whinray]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/companies/energy/opinion-the-electricity-industry-feels-like-it-is-at-war-with-itself/TVG3KQOIYRCJTBZYEHH7JOM6EI/</loc><lastmod>2024-10-06T22:53:52.822Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/BFAFWPJTERFHPLTKKRIVH4UIDI.JPG?auth=5fd54d9a87d161d0a419dda1ed34a341f43e80e84c1ea578c5112b0a2d894e5a&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The power pylon which caused the full outage of power in Northland yesterday still remains down on the land near Glorit off SH 16 past Kaipara.21 June 2024New Zealand Herald photograph by Michael CraigNAG 24Jun24 - The downed pylon that caused the power outage across Northland.Photo /Michael Craig]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/talanoa/hmnzs-manawanui-sinking-praise-for-samoan-rescuers-villagers-report-strong-smell-of-oil/6QGPHZQ3ENHGNMIPVJJG7EGSNQ/</loc><lastmod>2024-10-06T22:47:08.306Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/GZPRBBFZJJDZNJ6C3TTGOIBJIM.jpg?auth=5fb792cb249ffbcad86c69ec5f79934a22c5290976ebdc06934d8b2832c14a88&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[New Zealand Defence Force personnel on shore after being rescued from the sea when the ship Manawanui ran aground in Samoa. Photo / Samoa Fire and Emergency Services Authority]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/middle-east-conflict-female-israeli-soldiers-who-predicted-october-7-say-they-are-still-being-silenced/BZZFEX32VRC6NC2263L43SSX7I/</loc><lastmod>2024-10-06T22:39:31.92Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/NM6ILFY3DZGOFKXFVDNJKWRIHQ.jpg?auth=8dd12ede5c13d7f428020e73a28b85c8915bde4d258a6aa26930827859ef88eb&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Protesters in Tel Aviv hold a banner on September 14 bearing the images of female Israeli field observers who were captured by Hamas and taken to Gaza during the October 7 attack. Photo / Heidi Levine, Washington Post]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/waikato-news/news/whangamata-surf-life-saving-club-needs-extra-300k-for-clubrooms-upgrade/ZLWURFNLP5CVJN5XHBJMQZUYOY/</loc><lastmod>2024-10-06T22:11:25.978Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/7FOYBEVVOVF4BFCL3IEGGKJOFM.png?auth=1f7ee3a8098797d5bdbfebfb161c2e1cc831e5ecd15917dea9facacc4e7d9708&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[An artist impression of the redeveloped Whangamatā Surf Life Saving Club.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/northern-advocate/news/christmas-parade-art-events-among-funding-grants-from-bay-of-islands-whangaroa-community-board/D27T7JMTPZAA7PILCK3HFEWWWE/</loc><lastmod>2024-10-06T22:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/ZVQKBQUXTZAF7FY2LPRR2TMDPU.JPG?auth=0c7be91b0de595faeb89e4e062778469bba3e5d3098c7d9a7471f3c183c624e1&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Santa and his elves will be back at the Paihia Christmas Parade this festive season, with the event getting a $5000 grant from the Bay of Islands-Whangaroa Community Board.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/the-country/news/wairarapa-working-dog-miley-is-still-a-rookie-on-farm/IRFIT5V7WFEIBBYSSLB3MSE2GQ/</loc><lastmod>2024-10-06T21:52:48.213Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/THRLI775N5BQBLAUCGLVBFQWJQ.jpg?auth=5673844bada04f1e2e98bf71351a7f71ce20060c3d114913f5cbe0f75322c5d4&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Chris Shaw expects Miley to make a lot of progress over the next few months. Photo / Gianina Schwanecke / Country Life]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/dublin-fire-brigade-rescues-10-new-zealand-rugby-players-from-lift/3EUI6WISPBFKXIFZ3JZEVHW2PY/</loc><lastmod>2024-10-06T21:51:03.534Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/JDPYN6QZOZBKJIK4HWAMKVFMHQ.jfif?auth=dcc4ab57d3e1a74616bced1c481e6f50201571b8502dbb8379bed714d42d1d77&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The Dublin Fire Brigade were called to rescue the players from the lift.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby/black-ferns/black-ferns-v-england-wxv1-live-updates-new-zealand-look-to-bounce-back-after-ireland-loss/NLGTP7V67BHQRI2ODO4Y6SJVNE/</loc><lastmod>2024-10-06T21:47:43.445Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/L2V7QGLH7FDJZIXDYYU5VJGZCM.jpg?auth=8ec6952ae79ceaf29c05eb9c62e4e6ffd68951d8fe0a5ce6fdd22ec1241f60a5&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[LANGLEY, BRITISH COLUMBIA - OCTOBER 06: Kaipo Olsen-Baker of New Zealand runs to make a try during the WXV1 match between New Zealand and England at Langley Events Center on October 06, 2024 in Langley, British Columbia. (Photo by Rich Lam - World Rugby/World Rugby via Getty Images)]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/hawkes-bay-today/news/serious-crash-closes-state-highway-2-central-hawkes-bay/UPDS3XSE2JBQRFIQ2EDXQFXORM/</loc><lastmod>2024-10-06T21:32:09.655Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/P7INA2JFOZAINP6KQALY4OSO6E.jpg?auth=2913d2c1f16c888567a6e23f11cf470ce98e4d0752dda9f654101ac692ce6b54&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Diversions were in place along Racecourse Rd on Monday after a fatal crash on SH2 through Central Hawke's Bay. Photo / NZME]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/rotorua-daily-post/news/three-injured-in-state-highway-5-crash-near-rotorua/LCY7EUGNCFECJNIVL46HMBBVVY/</loc><lastmod>2024-10-06T21:22:25.288Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/HVFPRCJMCBDV5PB37NQHI5BSIQ.JPG?auth=f1e2c6cb3d4fa14f99f2f89b510b5e6a2299c7c383c3f37099c499766d4743da&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Three people were injured in a crash near Rotorua on Sunday. Photo / NZME]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/most-children-dont-meet-guidelines-for-exercise-sleep-and-screen-time-global-study-finds/M4S6U7NSPVCINPKL54PWS3QEIU/</loc><lastmod>2024-10-06T21:17:07.908Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/6DTEXA2YPJCBFNBFAITBBNLE7A.png?auth=f22334861c8e034f0c5de9af729d025b5d9b7bb6c0c78129029035154b9442f9&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A recent study found that only 14% of preschoolers around the world are meeting movement recommendations for physical activity, sleep and screen time.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/2024/10/07/how-the-aerocool-rescue-helicopter-saved-geoffs-life/</loc><lastmod>2024-10-06T21:02:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/YJGHO6OCBVAQ5NV6YZNC47QGTU.jpg?auth=1dc0b5c82629dffad3255917017b9a0764cd0a333a57ab5115202da8cbd50815&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The Aerocool Rescue Helicopter serves Tauranga and the coastal Bay of Plenty.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/kahu/ngati-toa-to-host-first-nations-symposium-at-parliament-on-october-29/HM35NV2ZR5F77PW26SSBF2ERFM/</loc><lastmod>2024-10-06T20:44:29.487Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/HXF7DRCVJ5DINAM52VM7LVD5SU.jpg?auth=d461123ec3315f4b37c41dad0196d6ede74c8968d6088f04b3f83f595651bd01&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Te Runanga o Toa Rangatira chief executive Helmut Modlik.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/crime/kiwi-fraudster-donald-mcpherson-may-face-murder-retrial-after-new-evidence-submitted/A2GQC3PF2NAOHMQBITGJ65HYKI/</loc><lastmod>2024-10-06T20:26:45.276Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/KTNCZQPK6ZHFNN3XNLZ6QM5LN4.jpg?auth=7d19e03d86925e4c51a7c0eac038ca104c6b8e8c74b42bf942406b5fc9b6eed7&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Donald McPherson, born Alexander Lang in New Zealand, stood trial in 2021 for the murder of his wife, Paula Leeson. Photo / Frances Hardy]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/hawkes-bay-today/news/hawkes-bay-man-46-charged-with-trying-to-meet-young-teen-girl-for-sex/IV3H3FKWWFECZBBHEXWU73ZB3U/</loc><lastmod>2024-10-06T20:17:30.199Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/OWTS4PQHP5DUHDZBW4F4ZKCZGA.jpg?auth=314e069038d36ea08a51a81ca21a379dd05e551f913f8171a618409859dc22e6&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Police say they cannot rule out identifying further victims after a 46-year-old man was arrested and charged.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/madonnas-brother-christopher-ciccone-dies-weeks-after-death-of-their-stepmother/G5OB4DQFMRGQNL56AXZGH5GNMM/</loc><lastmod>2024-10-06T20:14:25.999Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/M7TXUYV2CNDODPUJ3F3T42PEIM.jpg?auth=298aa0b3a2f3d2514cb9a9e632d336e46d36d2a51a2e720640087f5a2a675c1b&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Madonna's younger brother Christopher CIccone has died. Photo / @madonna / Instagram]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/travel/news/ryanair-cabin-bag-fee-sparks-outrage-over-perceived-unfair-treatment/YUAGLICH6BDE7CCWJEWXCIPNSE/</loc><lastmod>2024-10-06T20:03:23.488Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/C2EWZBL665EDPG34NMFLIWLDHM.jpg?auth=5c2cdc98b3b3f85379f519d18ed504e1de0237119dcbda47fa361ded3b8c1080&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The woman claimed younger passengers with similar bags were not hit with a fee. Photo / 123rf]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/nz-first-silent-on-support-for-overseas-climate-action-as-deadline-looms/KN5UQPG74FEKXNMVCQVZ7COISI/</loc><lastmod>2024-10-06T19:59:23.792Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/F7A4WYNTJFBUTOQDCR3HC4RAAM.png?auth=64292e14c404841042b173d2ebf8a9e466604b79d7fffb1e6499588b1aee6af6&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Winston Peters addresses the UN Security Council.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/bay-of-plenty-times/news/working-from-home-impacting-taurangas-local-businesses/MZ3FCN6VYRHCRGHGBRNQ4YJY74/</loc><lastmod>2024-10-06T19:12:58.375Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/F4R6MMU46QFMTBIPXLMTVWCZJQ.jpg?auth=c5c247e3dc0b04c743d2eac9df945ee456bf7bb63a19924054829877a28c32c1&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Elizabeth Cafe and Larder co-owner Connie Richards said workers in her building are encouraged to come to work in the office. Photo / Mead Norton]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/hamas-praises-glorious-october-7-attack-ahead-of-anniversary/7ECDJOE2GVFCJNN5RCY6TU24HM/</loc><lastmod>2024-10-06T19:06:53.775Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/CACFSBBGO5CKJPQ5ES7GOA2WMI.jpg?auth=e3b25d764d25f9705579d9ca535c73671542b90b4919662c6c6aa198e0d6ef71&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Vehicles move past destroyed buildings in Khan Yunis in the southern Gaza Strip on October 6, 2024 on the eve of the anniversary of the ongoing war in the Palestinian territory between Israel and Hamas. Photo / AFP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/the-weeknd-tackled-on-stage-during-melbourne-show/SY4APG3GEFCINL5D2L7V6U2V7Y/</loc><lastmod>2024-10-06T18:46:43.191Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/37EUCFII5RC7JNGNCNPQ3ADBTE.PNG?auth=eb93856f685221cc70092224f5602d307a05b3ff5f5c432abe5f307d7ffbd33c&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A member of the audience rushed the stage at The Weeknd's Melbourne show over the weekend. Photos / @jriskoy]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/rotorua-daily-post/news/rotorua-trout-fishing-season-starts-strong-lake-tarawera-produces-largest-trout-in-more-than-20-years/2PMOALCFQVDL3G2ZLDSCZDHBWI/</loc><lastmod>2024-10-06T18:26:59.561Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/UCOIPEWQ7NFZZGJZMR5GHOD2WQ.JPG?auth=61cac873b3093a99df7805f910c259d90fe175353d5c248c9988d422b3ec8773&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Boats set out on Lake Tarawera early on October 1 for the start of trout fishing season.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby/all-blacks/all-blacks-face-selection-challenges-ahead-of-japan-and-europe-tour/PPVXOGDADFCTVFBG5ZNLMOGQPQ/</loc><lastmod>2024-10-06T18:23:17.494Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/FK6BLMQBSVA6LLFENJZE7OF76E.JPG?auth=804e1bf95def45e5425aff1ae7c926c513a9cf9c55ee9d120ec6bb6f5dba2a04&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Cam Roigard of New Zealand warms up for the second Bledisloe Cup match.  Photo / Andrew Cornaga / Photosport]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/bay-of-plenty-times/news/huge-drop-in-butterfly-numbers-at-taurangas-te-puna-quarry-park/SKO4GXTKMRA5XBQYKW3VFHICN4/</loc><lastmod>2024-10-06T18:16:38.708Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/X6APLZ7XFZMBNVEWEVMYJGXJTY.jpg?auth=acbd3088309cd038d6792eef31544a27bc9df3df77eae43c72fd61e1359db3b4&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Monarch butterfly populations are declining, the Moths and Butterflies of New Zealand Trust says.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/kahu/maori-pacific-and-asian-psychologists-more-likely-to-experience-racism-report/JN7QTUWAY5DAVP7OT2KTFUYOMA/</loc><lastmod>2024-10-06T18:00:31.483Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/UMEEVIYDDJFK5P64RLCZMHEWBI.jpg?auth=ab6effc6801ed89e7a33a6845cc15e2a19dcee02940ef7daad94540ca64bf153&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A total of 293 participants (psychologists, academics and students) took part in the survey, Kia Whakapapa Pounamu. Photo / Supplied / Sam Low]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/markets-with-madison/business-executives-want-more-rate-cuts-mojo-still-wobbly/VGOJTT3OS5HETIJHNYOJWW5MUU/</loc><lastmod>2024-10-06T18:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/A425FUJJPBHMVOD7LHPGEF2CQI.jpg?auth=a8aaa861533fd0f39baa085bbfa1161ac61594cf674a9f95d78cd3ccb1cb15e5&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The chief executives of Auckland Airport, Carrie Hurihanganui (left), Mainfreight, Don Braid, and Deloitte New Zealand, Mike Horne (right), talk to Markets with Madison at the Herald's Mood of the Boardroom event in Auckland.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/kahu/kia-tapatahi-songbook-of-classic-waiata-maori-launched/Y6ERYE7B5BE65F6FG5DV52PWGI/</loc><lastmod>2024-10-06T17:48:59.645Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/YH3LEJLKWBE4JLRWQJKCZDG6QQ.jpg?auth=6064c385e03f070851f852f0596bd4ac09170a67ef0cd9afea1b5218bea2e33c&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The Aotearoa Songbook is launched.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/wellington-apartment-block-evacuated-after-residents-feel-shaking/RTWTBLULXBF67FHR7HDFGY2OWQ/</loc><lastmod>2024-10-06T17:37:22.279Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/JQK3RMY6XNFPBC4XUU2A3N2EZQ.jpg?auth=37aa5b2d886b9cc875bd235afeac3f725af7d3393a48e5cb5acb69c6e8c4aae7&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A Wellington apartment block was evacuated last night after residents said they felt shaking in the building.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/sailing/americas-cup/americas-cup-patrizio-bertelli-outlines-where-luna-rossa-prada-pirellis-americas-cup-challenge-went-wrong/OAZYX3UWEBC5VOM3AAVPB7FDTE/</loc><lastmod>2024-10-06T17:33:03.033Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/BITDHXWF2VGDRMLTNW73DH4UJY.jpg?auth=03605d95b2defcd3ddb7b76811f5f81d5e11137ac4a12138a64608ebd65e030b&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Patrizio Bertelli at the Prada Cup Launch in 2018. Photo / Prada Cup, Studio Borlenghi]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/hmnzs-manawanui-sinking-court-of-inquiry-launched-to-find-answers-on-how-100m-navy-ship-ran-aground/MZBMQV4KF5DBPCV3SRYNY6ONUM/</loc><lastmod>2024-10-06T17:23:19.072Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/7XKORE3Z6FGYJKEE6NHLWUQFDE.jpg?auth=0475d2ede6b294a854a97512710d0f1e76f439472d2f57b590ad58a6cc669f73&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[When the Navy ship HMNZS Manawanui began to list on Saturday evening, Commander Yvonne Gray decided to evacuate the ship. Photos / Profile Bats / NZ Defence Force]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/magnitude-48-earthquake-strikes-southeastern-hawkes-bay-felt-by-thousands/ZOE5Y6T6TJGDZJYQDWCWVMZJEU/</loc><lastmod>2024-10-06T17:08:37.851Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/7SZTNGQRBJCP3DB6L4MDO253BQ.jpg?auth=037f31ffbf8c64917de5f76c4eb20f06427d8d85ab26eb1013a5bae0e927236a&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A magnitude 4.8 earthquake struck about 5km from Pōrangahau on Sunday night. Photo / GeoNet]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/hawkes-bay-today/news/best-of-the-bay-what-napier-residents-love-the-most-and-the-least-about-the-art-deco-capital/64OG23PIQFGELPVFNRRM3Y3QHI/</loc><lastmod>2024-10-06T17:01:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/L3BE7K2NCTZJADTA55WHXTEXQM.jpg?auth=89e7b06b4cc03ac6e1b860327508863d3f00f47bafa38a083e01de4af879a042&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Napier residents have told their council what they love, and dislike, about life here and council services in a newly released survey. Photo / NZME]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/whanganui-chronicle/news/prisoner-receives-severe-burns-from-assault-with-rubbish-bin-filled-with-boiling-water-salt-and-sugar-at-whanganui-prison/HDH3NYNVVZFEJF2DH2XVNVGMZ4/</loc><lastmod>2024-10-06T16:20:54.164Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/B5WJ4QPXYBH2BD43H23TUO6XM4.jpg?auth=50e8b3fde9bfc5b314fde32a6a8ee8dfb04aaa6dd7b5d5b662f671f4cf15f226&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A prisoner has been taken to Hutt Hospital for treatment of severe burns after being attacked by another prisoner with a rubbish bin filled with boiling water, sugar and salt.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/herald-hat-trick-sports-quiz-monday-october-7/SNV3YJ4R3RFINLRTQ2WK52A7NY/</loc><lastmod>2024-10-06T16:20:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/45PJ7W32PVAWNG7C76XAEDTOUE.JPG?auth=f0b424a5899e3e99a78efac696cd1e3979767ad4bbe168a5ae7304d2cbb1bc54&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Lucy Spoors (stroke) and Brooke Francis (bow) at the Paris Olympics. Photo / Photosport]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/companies/media-marketing/media-insider-cabinet-paper-reveals-case-to-support-nz-media-against-global-tech-giants/EPGMWJNPTVFWHKXFPNTZL4KTTI/</loc><lastmod>2024-10-06T16:02:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/H462K7TDDNCN5FR5P5TMMUAP5Y.jpg?auth=fc17880d85d081f5fb9c66cfd3b7057aae2419741122b128917bd27d9869c9e2&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Media and Communications Minister Paul Goldsmith. Photo / Mark Mitchell]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/letters-why-should-banks-pay-for-scam-victims-dont-retire-from-sailing-jimmy-spithill/DDNSTFFGWREKLGP7X7KFZ4SCGA/</loc><lastmod>2024-10-06T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/OJDVPQMWKJGU3DDNTSWTJUUCYY.jpg?auth=ad4d1a54c0452f8c25d4555cd61c450d3ee6d64e2f48acb328bbdfed0ec40b75&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA["What will international sailing be without Jimmy Spithill?"]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/racing/horse-racing-mustang-valley-goes-out-a-winner/YCW4AC2M5RHHLGAEY6W2HFK52A/</loc><lastmod>2024-10-06T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/QU7OHKBYKVGYVIAQCVHHCVLIM4.jpg?auth=86c71e659bee775805f7de63c267f505feb24c9902c2fdbe376b8c607ba9139a&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Mustang Valley winning on Saturday. Photo / Race Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/hawkes-bay-today/news/from-radio-broadcast-to-king-george-vi-to-magazine-cover-girl-ngaire-darbys-proudest-achievement-as-she-celebrates-turning-100/PU7PE7A7BZF2BLBOLIFICR7RAM/</loc><lastmod>2024-10-06T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/J2PCKPW66FFULN5S2ORBT6NYZY.jpg?auth=144fc581fdce586aa67be92353f6fc0876e001587baa8f672528750854712db1&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Ngaire Darby celebrates her 100th birthday on October 7. Photo / Michaela Gower]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/one-year-of-war-heightened-calls-for-nz-to-do-more-for-palestinian-refugees-the-front-page/V4DRT4HG2ZG35OTCA2576ICUCE/</loc><lastmod>2024-10-06T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/ACLU4IMIRBE53AJZZ6LGD2IENI.jpg?auth=279e3608185a18e181b6dfe161f9e20d792a36886327a2eef240dff96251aaad&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Palestinians in Gaza are unable to obtain many vital necessities, including basic food supplies, amid ongoing hostilities with Israel. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/rotorua-daily-post/news/rotoruas-mayor-frustrated-by-nzta-government-transport-funding-allocation/N4QIGTC4TNBZBNXGGUQ2Z2BZXA/</loc><lastmod>2024-10-06T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/J5X6TUH3Z5FZJIYPUG5ZWWECIA.JPG?auth=a26e14833422beddd34c99ad42d8e63243fa7c5c0aea8fdec3d27604fa033c33&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Rotorua mayor Tania Tapsell says smaller towns missed out in transport funding. Photo / Laura Smith]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/balancing-act-free-speech-and-the-right-for-public-venues-to-reject-controversial-speakers/7UQYKQS35NA65NFFXNECNBVOCI/</loc><lastmod>2024-10-06T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/LCF3UV3TXVAITFKHGP2H3CMLBQ.jpg?auth=d7be8e8d07edce50cfcb01b1bedc9782d27561ff743a7c481680fc5466c17935&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Lauren Southern and Stefan Molyneux were refused the right to speak at Auckland's Bruce Mason Centre.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/companies/small-business-how-littleoak-is-bucking-the-infant-formula-trend/XFFRYDNO5FFZ7IQ2GQXMCCUZTA/</loc><lastmod>2024-10-06T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/RRL7TB4FVVF5NIIMBQRML76WFA.JPG?auth=505a93fdade383b3feed47af0942d7add7a8fe5e9c83852a78bbe41cd9fb4ca5&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Elke Pascoe, founder of LittleOak, developed her goat milk formula after being inspired by her son's health issues and wanting to make infant formulas that were more natural for children.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/big-cuts-coming-to-auckland-transport-blame-the-government-says-mayor-wayne-brown/FIZJIJFQHBB6TF4UOBFWAL5SQ4/</loc><lastmod>2024-10-06T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/WQOTVEPIYRCMFOGUPR5B2RAZ2I.jpg?auth=a40581ff39b54c2da09c98e33712978bed1c4e34c3f552960c1cc0a2faf3e691&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Auckland Mayor Wayne Brown (left) and Transport Minister Simeon Brown: on course to clash over how to spend money on transport in Auckland. Photo / Michael Craig]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/editorial-otago-floods-a-sign-of-things-to-come/TXYEZV2D2VAL3F44VQG7O22YQQ/</loc><lastmod>2024-10-06T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/AWZ6QRM63BG3ZBSBGAWRDCBDSU.jpg?auth=eea1706e895703cdea26267a144afaa25bac6b25ab35a243f45d4e2d3d455f51&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Flooding in South Dunedin. Photo / George Heard]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/economy/official-cash-rate/ocr-preview-high-hopes-rbnz-will-double-down-with-50-basis-point-cut/UKMEK7AXENERRPBSBLVB5G44X4/</loc><lastmod>2024-10-06T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/DL6TSVONL5BRRJ3EZERHSJP53Q.jpg?auth=d8deed740921d19185bc263f027274bbb81fb922a654d6da8fa6283ee79b0afb&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Reserve Bank Governor Adrian Orr will deliver its next Monetary Policy Review on Wednesday. Photo / Mark Mitchell]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/kiwi-consumers-being-left-in-dark-over-harmful-fats-in-supermarket-foods/QUATIF5KBJH7ZFJI5YWZT6LTOI/</loc><lastmod>2024-10-06T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/ZZ4ELUBBNRACVGXOBFYK3B7CBQ.jpg?auth=c0d75097774866849eaec20c6248a57138cf572ca3d59ec011123c3173359ae0&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[New Zealand and Australia are looking at what to do about artificial trans-fats commonly found in our foods, including in spreads like margarine.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/companies/telecommunications/tech-insider-2degrees-wins-big-education-contract-previously-held-by-spark/BPN44MWFGNHS3MJ3PMGNB2KYDI/</loc><lastmod>2024-10-06T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/JO5E735Z2RHGLE6B5D3NQLDUYA.jpg?auth=d58188500a0ae7e9301994f20f71e856d2639832d2edf4e523367a0f7801846a&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[N4L supplies broadband and security for close to 2542 New Zealand schools – which it says represent some 25% of New Zealand's daytime internet use.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/mt-albert-grammar-auckland-grammar-epsom-girls-25-years-of-schools-student-growth-revealed/IXU5FCASKJGFNDI2FPAZZXKBPA/</loc><lastmod>2024-10-06T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/NZISKOKSX5G7FM2LMBZ4YTV65M.jpg?auth=5ecc2155bd97bf85092e51b5e874f0e235ccf8e9c0d345b796a0fac025dedf95&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Student numbers are growing fast in many Auckland schools. Illustration / Paul Slater]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/travel/from-whales-to-cocktails-cycling-rarotongas-coastal-loop-road/ZPI52RNTVZDGHM7CMHFAYVD3XY/</loc><lastmod>2024-10-06T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/UF7LSNWRBZEKPLS6RVZOAPDHBM.JPG?auth=52f71df93103e30f81421ec4bc39ee79fec6541df59b39ed80e0c6201e999388&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Rarotonga's loop road hugs the coastline so if you're cycling, don't forget to pack your togs. Photo / 123rf]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/scientists-reveal-first-results-of-bird-flu-sampling-health-plan-shows-how-nz-would-respond-to-human-outbreak/ME7OORURMJHYDFCSVAHHBUIDRU/</loc><lastmod>2024-10-06T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/I5QUGT3H4AQADPWY2BXDCBLOFM.jpg?auth=507e06d0b5d82b1a5d186e3e57ff45ad9a4fb846b921f13034617d776f4b61b1&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Sampling for avian flu around New Zealand detected a "low-pathogenic" strain of avian flu in red knots in the Firth of Thames in March. Scientists have yet to record the high-risk H5N1 strain.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/265000-mirror-sculpture-disappears-from-view-in-auckland-cbd/NIC6CM22SFBCNBIBFMOOXYCSPE/</loc><lastmod>2024-10-06T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/K3M4DUZHZYZTZGZY5Z5YSDHHUA.jpg?auth=885d6a3346d6aa945c328229f120f01f695e172b66b52b5c23bb238ec6dbf761&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Catherine Griffiths below her artwork, Light Weight O, which hung over O'Connell St in Auckland's CBD before it was removed in 2021. File photo / Auckland Council]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/northern-advocate/news/cancer-in-northland-stark-figures-show-postcode-lottery-for-cancer-care/JFX5SWXEPFC23I53R7CAI4YPNI/</loc><lastmod>2024-10-06T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/6JYCGNADONCIRDRT3NOJMA6RIM.jpg?auth=c401a8f8a719aec17b3838e49ca4d74927b65b58b1ea66d7f2416cc501d8fc1c&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Northland has some of the highest cancer rates in the country, including high death rates for bladder, breast, cervix and lung cancers. Photo / 123RF]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/wellington-rates-revolt-leader-retiree-judy-rohloff-on-refusing-to-pay-21-increase/RFEE6COBLJDRJGR476LJU5CTAA/</loc><lastmod>2024-10-06T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/KC63I6TYEJCENJROT3WAO4WFKU.jpg?auth=7ad58cf1b25d7a2adbcb93a5aa6949e4c967c999735525361737ced238407af1&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Disgruntled ratepayer Judy Rohloff outside her home in Karori. Photo / Mark Mitchell]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/stress-smoking-deprivation-in-pregnancy-linked-to-depression-in-pre-teens-first-time-nz-findings/TIV4JAHODNFOHB6VGAPQHYDJ4I/</loc><lastmod>2024-10-06T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/MHYG3HR7IRDH73KZCZDFLNUTKE.jpg?auth=63e5d79db3adf1b946374d302dede8dade30721d9a8b270803c2a04e9533244a&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Children whose mothers smoked, suffered poor mental health or lived in deprivation around the time of pregnancy could be at greater risk of depression in later life.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/herald-morning-quiz-october-7/RMVXB7CQRNHMJGEZ7Y6U2E3ZLA/</loc><lastmod>2024-10-06T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/CJIVSHEZRVC7FB3KBGSFIMNSFA.JPG?auth=7af92d80d6864d797dd8bdf9968d8b1fdf4691b8fce781252cc43831e11f4186&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[ow many times has New Zealand hosted the Commonwealth Games? Photo / www.photosport.nz]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/rotorua-daily-post/business/nz-dollar-rises-against-us-dollar-driven-by-rate-cuts-and-dairy-price-surge-mark-lister/V3ISV24O3RG2HM4RJKCBBSVVII/</loc><lastmod>2024-10-06T15:55:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/IQNOGW5VNVD6RGQIWBTHQB75HQ.jpg?auth=8e3bd21b644e77546ffd0bf42e0bfdb75d2b7f096547180e8147dee7f4bf1e18&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The New Zealand dollar has rebounded strongly in the last couple of months.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/netball/silver-ferns/silver-ferns-v-england-live-updates-from-game-three-of-the-taini-jamison-trophy-series/XKJ2UFXZL5ADFIC7VJSF6B66MA/</loc><lastmod>2024-10-06T08:22:58.535Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/SHYFZV57YVFKDNBO7PG36MMBZY.JPG?auth=2f024d0483cc3f9e75d851931f14bb0e436c9065e7ce4a60df851106a6150d39&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Grace Nweke in action for the Silver Ferns against England. Photo / Photosport]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/commander-of-hmnzs-manawanui-credited-with-saving-lives-after-ship-ran-aground-on-samoan-reef-in-dead-of-night/RKXIFJS7OJHZVBLL6BOVRR7MEA/</loc><lastmod>2024-10-06T07:44:40.369Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/55CZ2VHXUBEMHMLYDLXEFOWDZI.jpg?auth=99b37ea0d63a76eec37e6c2a41a25a9423b8990ceb2000cd710744c330ce5d5a&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Royal New Zealand Navy vessel HMNZS Manawanui ran aground near Samoa on Saturday night. Photo / Profile Boats]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/the-country/news/emotional-nz-merino-shears-win-for-otago-veteran/JQFNR577AJGL7BVEGOEL7I2OIQ/</loc><lastmod>2024-10-06T07:33:57.79Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/SR6GQRK4KVHDXIYOJYPIPJKWTE.JPG?auth=41fb8fe7aede1eaccf9be7dcd76a1424397f63c426a5a053136f22837aaa09d1&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[From Shag Point to shear gold - Chris Vickers shearing his way to victory in the New Zealand Merino Shears Open final, and a place in the New Zealand team. Photo / Robyne Murray]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/hmnzs-manawanui-what-we-know-about-the-navy-ships-sinking/JRZLWOTLFRAATIQRJM4JKMTVMI/</loc><lastmod>2024-10-06T06:55:32.3Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/XU4MPNL7RRAWVN37B44CKE4JRI.jpg?auth=9cb0de16fd62a52061a31a94e6b70fb7f929812895ee727eba326670daac2352&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The 75 crew and passengers on HMNZS Manawanui are safe after the ship ran aground in Samoa.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/british-climber-missing-on-indian-mountain-in-himalayas-after-equipment-and-food-tumbled-down-ravine/56EQ6G5CA5A6TKPPCDVETP7VEM/</loc><lastmod>2024-10-06T05:08:55.772Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/X3WIQWTENVDG3AL74MEPLUKF6M.jpg?auth=42fe572ee75c214b0b9c33f6e8eadf41576771dff97451352d7ecbdbebfddc7f&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Fay Manners has gone missing on a mountain in the Himalayas with her US friend, Michelle Dvorak. Photo / Fay Manners / Instagram]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/travel/what-to-do-in-ruapehu-in-spring-and-summer-historic-mountain-biking-and-stunning-hiking/VLPEUCMCI5DF3HLDXX4YLCEOIY/</loc><lastmod>2024-10-06T05:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/2ZG27V7G2NAJTE7GX6NSQ6RA7E.jpg?auth=6b270f5d93d56dd2d81ac600ffe15f290ed6a8b7f5578df3f6e693085c3ee0d3&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The view from the Taranaki Falls hiking track. Photo / Madeleine Crutchley]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/northern-advocate/news/whangarei-court-hears-blackmail-case-linked-to-stolen-car-and-1500-demand/TWSI3QXSOFCARGEUO6VQI57R6U/</loc><lastmod>2024-10-06T05:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/UHQRU5EABFCODDEHQOZMY4ONWU.jpg?auth=37c4e0122b7569f0c7f5d98a2c4a26ec6d6a8aee11901bd3c0d51b14e9819d02&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The letter at the centre of the trial was given to police by the woman's father.  Photo / 123rf]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/israel-hamas-conflict-at-least-18-killed-in-israeli-air-strike-on-gaza-mosque/H4J5VCF5INCHNF7LFQLEUMKEA4/</loc><lastmod>2024-10-06T04:50:15.558Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/CCIS6WHZHFEMJHTS6PFK66GYF4.jpg?auth=7e7f63d81a3840e27d4ca543be443b2cfda8bf811f20f63b2dd69f4f5fd3695d&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[An Israeli air strike on a Gaza mosque in the Gaza Strip has killed at least 18 people, with Israel saying the site was being used by Hamas to plan attacks. Photo / AFP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/companies/manufacturing/fashion-icon-paula-ryan-passes-multimillion-dollar-clothing-business-to-daughter/YVNR4WWMABACVAKRO7ZTX7LCTQ/</loc><lastmod>2024-10-06T04:25:50.632Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/XHIHAFEPYBFA5ONYT6TJA753CM.JPG?auth=dc41e13faddbe016ef96ba4adf95ff5662c237e5d18fc79df9c3f7f45e2ce6f4&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Fashion designer Paula Ryan is handing over the Paula Ryan Essentials brand to her daughter Bridget Hope after 27 years in the business. Photo / Sylvie Whinray]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/us-election-2024-elon-musk-anoints-donald-trump-in-double-act-at-pennsylvania-rally-at-location-of-failed-assassination-attempt/OSY2KVXGGVB5HDOJX7HLOA344E/</loc><lastmod>2024-10-06T04:21:55.263Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/KQ5UJNPSUFH6ZM6IK36CIPMRUE.jpg?auth=a0e88c3f6e6f61c93b9901f514a666930915fca65376408f3f069ceacbf16fd6&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Tesla CEO Elon Musk (right) jumps on stage as he joins Donald Trump (left) during a campaign rally at site of his first assassination attempt in Butler, Pennsylvania. Photo / AFP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/car-flips-and-crashes-into-side-of-auckland-central-building-one-in-serious-condition/QHXHWO3A4RGENAZN23ZOMB7YSE/</loc><lastmod>2024-10-06T04:09:43.454Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/A647GZKUEBEFVOSQKS4LH4Y3F4.jpg?auth=848c43056c900fd4920815a3f9f3409557f0836d4d4eb990bfb0df37ed5f7cc6&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Emergency Services attend to a car that flipped on Williamson Avenue, Ponsonby. Photo / Bonnie Jansen]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/football/auckland-fc-and-wellington-phoenix-jason-pine-ranks-the-respective-squads/ONSKEQPTWVAV3I5UDXZMOQXA5U/</loc><lastmod>2024-10-06T04:00:07.989Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/MYBKB2EAFJCRHM4IESZFKGM3NY.jpg?auth=e49300f34a9288d7ff4ff8d81c0a351605003a799fcacbee3b21354251d776b5&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The Auckland FC and Wellington Phoenix squads have been rated by NZME's Jason Pine. Photos / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/16-and-17-year-olds-amongst-group-arrested-for-liquor-store-robbery-in-pokeno-waikato/JVWF3N5EYJBPJM6MUECEESUQLM/</loc><lastmod>2024-10-06T03:30:13.321Z</lastmod><changefreq>always</changefreq><priority>0.5</priority></url><url><loc>https://www.nzherald.co.nz/nz/mt-ruapehus-crater-lake-still-running-at-record-cool-temps-but-sudden-eruption-considered-unlikely/O7OD2IPVMVAKRKMW36FGEMCPDU/</loc><lastmod>2024-10-06T03:24:03.625Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/JXYDSUUKSNBZPMFYNIAOZDQRNE.jpg?auth=b0a75abfeb0503a59ac6daf1600095e2671c531bc886d7e388648a26182cffce&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Temperatures in Mt Ruapehu's Crater Lake dropped to a record-low 6.83C last month and, as at last week, were measuring about 8C – well down on the 31C peak temperature observed in mid-February. Photo / Carl Udy]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/politics/roads-mines-housing-developments-and-eden-park-upgrade-on-fast-track-approvals-list-announced-by-government/EJ4QKFMPTRD3RGHT2ZBUF4Z5F4/</loc><lastmod>2024-10-06T03:18:50.636Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/MQAVMBC62BFTHNCSIFPW4JAPNQ.JPG?auth=c7b62b28faab5010a631893d13d8c31cb1b9e72b3f57554e39be9b6cc1c12834&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A major revamp of Eden Park stadium in Auckland is among a list of projects that could be fast-tracked for consent.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/large-stretch-of-waikato-expressway-closed-after-single-vehicle-crash/3ZYP5WCJTJA43PXNT76KKDDSQY/</loc><lastmod>2024-10-06T03:18:12.634Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/RUBXBR3DFFF6XEVFIYN4XTKOHU.jpg?auth=e7b3f027abf013d05aca221814e499c9be4578ab4d9e90f09994b25e98cd4e15&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A section of the Waikato Expressway has closed after a vehicle crashed.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/otago-flooding-roads-still-closed-water-supplies-limited-state-of-emergency-lifted-in-clutha-district/6QRS2SH6SZDSTC444BCBD6WYLU/</loc><lastmod>2024-10-06T03:10:53.714Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/Q2LRDNMTKRAODPERSJ4QYHBXXU.jpg?auth=6389a1f17966303e2c2ad87c26b12abe0f65226188422c7d437411a818f227f5&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Dunedin residents take to the streets to begin cleaning up after Friday's flood. Photo / George Heard]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/northern-advocate/news/blair-kings-resignation-far-north-council-and-ceo-both-responsible-era-rules/TBSGAXW3JNFHNGOVSKV26JLMDQ/</loc><lastmod>2024-10-06T03:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/PVORM23T2N7APSXLJ5Q3HB6Z2U.jpg?auth=5ae7d5aa4698a1bf62cb6a82d36fe5137cf3561a8f35aa78bf514c3751d9a8c2&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Former CEO of Far North District Council Blair King filed two personal grievances against the council.  Photo / Christine McKay]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/judge-rules-on-1m-property-split-in-chinese-same-sex-couples-secret-seven-year-relationship/KEHKLSYRDNCDFCX4FZXWJEBGDY/</loc><lastmod>2024-10-06T03:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/Z2NHVDNHFZGMDGLRLM4GZSM5FA.jpg?auth=3ec16fc11db50a0e04b23299182e0996984aad1b5fe5b8cc5388d6b6584085ad&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A same-sex couple who hid their relationship from their parents ended up fighting a lengthy legal case over the house built with money from one of the women's parents. Image / 123RF]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby/npc/tasman-v-taranaki-live-updates-from-the-ranfurly-shield-clash-in-nelson/2S2FN7CQQBE4TIPRORLF6KAZVM/</loc><lastmod>2024-10-06T02:56:38.383Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/4OYKJIW7PVCSLB6UYDIKRM5CUA.JPG?auth=b704b9dfeb2d9fc627a7348d4246e452b592422e62e3843c211b07432d16efc8&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Taranaki beat Tasman to win the Ranfurly Shield. Photo / Photosport]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/number-of-fonterra-staff-on-100000-plus-swells-in-tough-economic-year/RVYXVBQHSVAP7GEJM7GOMNIUUY/</loc><lastmod>2024-10-06T02:54:19.919Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/AOVNFY2HE5FRRIAMHQQJH7O5IY.tif?auth=9858d5547f1aa546de57e23c210c90bdea5d43e04b8c5b8231db7af3c2a9ad2a&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Fonterra is New Zealand's biggest business. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/bodies-recovered-of-three-missing-people-after-car-plunges-into-malborough-river/MN4RGD644FCOVACXBML3VOSJ2M/</loc><lastmod>2024-10-06T02:42:00.001Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/YQE6FD33NVBDRG7EDEH4DPBO4Q.jpg?auth=34f657a6cdb59291238e48ac7b861d55d10300e008ace8c6e0003df30c74c407&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The intersection of State Highway 1 and Bush Road, Tuamarina where a car with five occupants plunged into the river overnight. Photo / Google]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/rotorua-daily-post/news/tompkins-wake-rotorua-business-awards-2024-te-puia-wins-supreme-award/TQWWWTJEAFAUNMPYAVRC2BQVQE/</loc><lastmod>2024-10-06T02:16:13.106Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/GZRF4EDVKZEDZHEQGQ2LTZLTT4.JPG?auth=5dddbead73dfede95d9fd93b0edeb83bdd1e7af25b4214de6df0f4fcbcd52136&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Te Puia New Zealand Maori Arts and Crafts Institute claimed the Supreme Award at the 2024 Tompkins Wake Rotorua Business Awards. Photo / Michelle Cutelli Photography]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/herald-afternoon-quiz-october-6/7H3IHQNUW5HSTJYTPPPHNQ4AY4/</loc><lastmod>2024-10-06T02:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/3FYIPXBDHFE2VCL4PLUZDRSFWU.jpg?auth=f0cf7a16aed8017d4ea1cc3eaedb9d204f66bf885e75881151edf76847981ad8&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[In which year did Christopher Luxon become the leader of the National Party? Photo / Mark Mitchell]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/supermarket-duopoly-comcom-continues-to-flex-legislative-muscles-but-is-it-enough/SLXPY7ZZUNFETMUGOHIORFB3DY/</loc><lastmod>2024-10-06T02:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/YLKP5KURDZE7BBX5DKLY756DL4.jpg?auth=94e64b262961249ae8d84a566abcf3d5280d14d990617c927ab6a3b187e9c2c5&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Weekly grocery spending has increased from 7.3% in 2019 to 28.9%. Photo / NZME]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/medicines-we-take-to-stay-healthy-are-harming-nature-heres-what-needs-to-change/QPWHUOMIIRCILCI7PXBNU4THFQ/</loc><lastmod>2024-10-06T01:52:51.133Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/KBGXOZJQWVAJPDQRP33IYSSPMI.jpg?auth=4dc586e096897a96739413584120e5e8d4be72afc9e83ad2d71889b89358ce8b&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Research is beginning to show that the chemicals in modern medicines are having adverse effects on ecosystems around the world. Photo / 123rf]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/donald-glover-cancels-upcoming-tour-dates-will-undergo-surgery-for-unspecified-illness/UBI2C2YUTRAMBNJX54HTF24JGI/</loc><lastmod>2024-10-06T01:15:51.95Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/3GAE7MKCWFBBNEJIEPX3B4DI2Q.jpg?auth=6dc3f22dc392d311e76ece24758113d7c729a5a3ad99ed3b12e64218d46aeb45&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Donald Glover arriving at the 75th Primetime Emmy Awards. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/man-in-critical-condition-after-early-morning-incident-on-courtenay-place-wellington/7U3WCFWJGFDWZID5TJFK5DJCJE/</loc><lastmod>2024-10-06T01:03:32.191Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/TO7I2NG3YW7DKZKZQNK5T3GNOU.jpg?auth=5540163e749fc6c7ce633fd09c3779fb5d21108e7d1e01ff65f286d471ffac12&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The incident took place on Courtenay Place around 3.20am. Photo / Mark Mitchell]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/manawanui-sinking-poses-serious-risks-for-pristine-tropical-reef-expert/BKC3EVA3JBAQFJK2NV3KY4TVEI/</loc><lastmod>2024-10-06T00:59:09.408Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/2HIAQQWMDNDIREEIN2L65MNNWU.jpg?auth=57490e392fd98ca2fdd86139b1fc014255380ddd86ea2ac837aac111ceaae92e&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The stricken HMNZS Manawanui with smoke coming from it. Photo / Profile Boats]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/hmnzs-manawanui-sinking-two-people-treated-in-hospital-in-samoa-commander-praised-in-rescue-effort-after-nz-navy-ship-ran-aground/44PLWNBV6RBVJHLVHARNGMOUKU/</loc><lastmod>2024-10-06T00:30:11.137Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/QW7G2HWUZRD2TMBRS3TX6XJQJU.jpg?auth=d7bf2349a6efd6258a03c420211d88d9c750b2684bcac1f6198b912d709ddabd&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The Royal New Zealand Navy vessel HMNZS Manawanui ran aground near Samoa on Saturday night. Photo / Profile Boats]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/sailing/americas-cup/americas-cup-team-nz-well-prepared-for-cup-match-against-ineos-britannia-after-enlightening-month/YT25XNENCNCMBDOAVBFG7EK5UQ/</loc><lastmod>2024-10-06T00:30:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/FLVSK3TQ3FCBNEU3AG5OVP6VLA.jpg?auth=0dd6a26cd44e40cbe6f0f7f7ccb8b9482c28f4477b8062e92a420bd3bde5b56e&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Emirates Team New Zealand have been preparing for the Cup match. Photo / Ian Roman, America's Cup]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/middle-east-conflict-israeli-strikes-hit-south-beirut-lebanon-state-media-says/VSVOWALW2FAETGFLAK3YRIZOJI/</loc><lastmod>2024-10-06T00:10:56.135Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/PYAXEZMAXRC6PCDB73CWNNJSDE.jpg?auth=eb584fbd170e0f73f6e17a5220f6a03c6f818b4f29dcc1f57b8072f6330f99a8&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Fire and smoke rise from an area targeted by an Israeli airstrike on Beirut's southern suburb on October 6, 2024. Photo / AFP]]></image:caption></image:image></url></urlset>