<?xml version="1.0" encoding="UTF-8"?><urlset xmlns="http://www.sitemaps.org/schemas/sitemap/0.9" xmlns:image="http://www.google.com/schemas/sitemap-image/1.1"><url><loc>https://www.nzherald.co.nz/nz/facebook-marketplace-robbery-woman-arrested-firearm-seized-after-man-mugged-in-westgate-henderson/TAR3M4ZQ3JASDFVXQW7OK2OLNY/</loc><lastmod>2024-09-30T23:49:13.941Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/CQ3PJSRQFREKPI6YCHWMVDL5QA.jpg?auth=82faee7a11483e6b7a20600924907a7692c08d1a7956420192508c0a6be7da83&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A search of the vehicle uncovered a modified pistol, ammunition, cannabis and stolen property. Photo / Police]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/rust-shooting-armourer-denied-new-trial-by-judge-who-dismissed-alec-baldwin-case/WFIT5ZIQQ5DG5PEP433RYB3VUU/</loc><lastmod>2024-09-30T23:33:33.225Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/ZNUCD72B2JEAJL6F3EIQ6OFWTM.jpg?auth=bed4da6fd21a2bca6baa4e439b73c7327ea2a59ba6f76982cb90a3b86dba44d4&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A judge has ruled against a request for Hannah Gutierrez-Reed to receive a new trial or case dismissal after the armourer was convicted of involuntary manslaughter. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/we-couldnt-have-done-it-without-ai-ideally-raises-6m/G3UGK3SVYRED3AQY2VHRBQZLJQ/</loc><lastmod>2024-09-30T23:30:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/L6CVXGVBVFF2VPMFVPN6Y2RD4I.jpg?auth=4cee3074bc70f2ae4346ecefea7f094aab24d43ae365e48f1e0e4e311b8297ce&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Ideally co-founder James Donald.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/companies/construction/vector-denies-it-caused-du-val-managed-manukaus-lakewood-plaza-to-lose-electricity/E23DWEJZBRHYTPKMBB3IE5WCEY/</loc><lastmod>2024-09-30T23:21:04.47Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/OJ5OLIRLEOUNAKA2EEG3UBURN4.jpg?auth=fb11f9e19520e3798c89b31e9520c753c17baf033fd43157dfd33a2f546c9441&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Lakewood Plaza has around 500 residents in 151 units. Photo / Tom Dillane]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/woman-steals-suitcase-of-best-foods-mayonnaise-from-auckland-supermarket/M2JIY2SGKBDUBIRGICUVQWFTHI/</loc><lastmod>2024-09-30T23:16:53.801Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/JEBJPPUTJVBEZEVVBLBZ3PPOXE.jpg?auth=3929d80b756dd8bb9d688b28b8e13beffd5c4feb8b6c6eb3b7cfc5df03f370c4&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The suitcase filled with mayonnaise that was allegedly stolen from an Auckland supermarket. Photo / NZ Police]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/travel/news/researchers-say-longer-flight-times-would-be-better-for-the-planet/BQRMEAQK2FBCZO52MSMULYVJPY/</loc><lastmod>2024-09-30T23:14:03.52Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/4CQTTRFH65EVJK6E44ATF7FG5A.jpg?auth=5c2264d45fa1c06ec7de1f81ce4535b387eb777af37c211220a4e09f461fa1c0&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Experts say that flying slower means less fuel is burned. Photo / 123rf]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/economy/middle-east-conflict-could-impact-new-zealand-exporters/FJZPTN7RXBCDLHUKOBLVIILEOU/</loc><lastmod>2024-09-30T23:13:18.453Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/PIFEXKTCP5DO5A2IALH22WO6YY.jpg?auth=dc5ac25d9bc861b04c35c03782e763c3647e9e3c418efe95e6cb79f11cf8d6ef&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Iranians hold pictures of Hezbollah leader Hassan Nasrallah, killed in an Israeli air strike, during an anti-Israel protest in Palestine Square in Tehran on September 30. Photo / Atta Kenare, AFP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/lebanese-troops-retreat-as-israel-prepares-ground-invasion-amid-hezbollah-tensions/2U6E5FFUEFG23GBDEEY4T77M34/</loc><lastmod>2024-09-30T23:07:32.716Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/IXZW35YFA5CXNPMJF7FRJMOLZM.JPG?auth=da9dbf14eafebf930215e8710cb7a47d7c61668349e275f96fbe7c15ad4d2a4d&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A fire that resulted from Israeli bombardment of an area of south Lebanon. Photo / AFP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/the-country/news/dairy-womens-network-welcomes-two-new-trustees-to-its-board/2JH3EJPYIRCJTB4TGV5RZEIVAU/</loc><lastmod>2024-09-30T23:06:23.424Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/YIUWUK53OJBABFBQSMA3X4FWEI.png?auth=5be3d61caeae1317dde0203462319d0d5aec05d6c024815cb67b70035f1c13a8&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Manawatū dairy farmer Kevin Argyle and rural commentator Rowena Duncum, the new trustees on the Dairy Women's Network Trust board.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/dunedin-hospital-an-open-letter-to-christopher-luxon-on-the-future-of-healthcare-sir-ian-taylor/3BM5ARPTZFDQTINTDQYVHNP5FM/</loc><lastmod>2024-09-30T22:55:45.356Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/DMVJMXMOXJEZFAO7NSJDPHX424.jpg?auth=c5ef898e0f1ac709162cecd7f4cb53c42f7436705c8c3d5ba5376206f823be7e&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Sir Ian Taylor's message to Christopher Luxon: "Those marching the main street of Dunedin were marching for all of the people of Aotearoa New Zealand who are watching their health system crumble before their eyes."]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/kahu/heart-research-maori-pasifika-heart-health-inequity-inspires-otago-university-researcher-andree-pearsons-mahi/4SR4YEMTNBDVXGXUKOJLQU6RLI/</loc><lastmod>2024-09-30T22:55:00.905Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/LXZBUWEDZRES3GI35NNFWZ2ERA.JPG?auth=2ddc54979df9babcf4cb8bcf2be7db6a028e5d1c2b66f4f8d4c1e81df806b442&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The University of Otago's new vice chancellor Grant Robertson officially began his new role in July Photo / Ben Tomsett]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/economy/inflation/signs-of-optimism-for-retail-sector-nzier-survey-shows-rising-confidence-levels/V27KACRNZRGRPKUYH2SOGUMLSA/</loc><lastmod>2024-09-30T22:38:49.773Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/BZZWTWZOM5EZPPGHTME5DYGPWQ.JPG?auth=264a79277e41d871ddf3010054bed4c051fe14719ddd72544316c0f841d4d80f&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Business confidence improved in the September quarter. Photo / Michael Craig]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/companies/airlines/us-safety-board-warns-over-40-foreign-boeing-737-operators-of-rudder-risks/6C4ZIQKWJNCOPBAKRFNYQPWTDM/</loc><lastmod>2024-09-30T22:38:43.874Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/XUNWRHPPYVEHPKEGJHS5XNL6EQ.JPG?auth=0a87d787b0492a5b7f013702c327d9a5be3e58b38e71738c51fae3a49408b94f&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The USNTSB has issued urgent safety recommendations about the potential for a jammed rudder control system on some Boeing 737s. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/waikato-news/news/roaming-dogs-a-district-wide-issue-across-hauraki/2DDYDS2KV5FVNEM4GKKTWIV3ZA/</loc><lastmod>2024-09-30T22:34:55.727Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/UYZOJGODJ5BJ3DJCTTRJ7LB5DE.JPG?auth=1c4c14cb2ce838315eaafa18404ab6026d42bd3d9b1d06b179758d14087944dc&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Hauraki District Council says lost and roaming dogs are a district-wide issue and can frighten, intimidate or annoy others, in addition to attacking other animals and people. Photo / 123rf]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/kiwi-family-stranded-in-war-torn-lebanon-israel-conflict-escalates-as-flights-out-cancelled/U2NYZ7R6T5FGDBRDWXRW2BFNSY/</loc><lastmod>2024-09-30T22:32:45.007Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/FU2O7KR3JBHKJC5SVJGPWPJCTQ.jpg?auth=9e2a81249e6df563eda6520bbcf1e4302b0db6d186526b99938810af65a45a93&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[People gather in front of a building targeted by an Israeli strike in Beirut's southern suburbs in September. Photo / AFP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/northern-advocate/news/young-footballers-kick-it-with-hannah-wilkinson-in-once-in-a-lifetime-training-session/PVEIP4V7LRFEBCICD54GV5PS3A/</loc><lastmod>2024-09-30T22:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/6GVC3D4VPZEQZMNB6RPLECIVCA.jpg?auth=f6e9da0f812e2d1148af3830d8de7c2c1a4d31bb4b0c5f28f447c593445d313b&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[From left to right: Sacha Timms, Amelia Moon, Kayla Heath, Hannah Wilkinson, Ashleigh Allan, Ayda Timms, Marara Nonia got to train with Hannah Wilkinson. Photo / Dawn Dutton]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/waikato-news/news/otorohanga-sh3-crash-three-people-injured-after-truck-and-car-collide/TKXTZXIN25GI7E3ANLYTA7POA4/</loc><lastmod>2024-09-30T21:54:51.876Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/4JPQWVWOA5HIZACKYJYLSGMODQ.jpg?auth=cf6e1e3c6f01b646e7a1bbe9b54abaf8a932f1f1daac4f39edad82d4765b3fe6&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Emergency services were called to the scene of a serious crash on SH3 (Te Kūiti Rd) near Ireland Rd just outside Ōtorohanga at 6.10pm.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/kahu/kaipara-district-council-ends-iwi-agreements-risking-community-trust-and-costs/IYDZP4GW5NBWFCJQ3RJQUG5R34/</loc><lastmod>2024-09-30T21:50:46.61Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/7RQKHOOQOJF5VGCM4BHSVYUPTU.JPG?auth=434d469f51cf4dec597548d2a8d03e77fe337d01fce00999b0e5c7becca6dda0&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Kaipara Mayor Craig Jepson. Photo / Michael Craig]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/lorde-publishes-instagram-post-of-black-eye/UHVVQTVHUJG3LHLCPWGFJ5QOWM/</loc><lastmod>2024-09-30T21:39:52.099Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/TQF3YFRC4JFVHKKQM2GAZENUHA.jpg?auth=e18a62b0fc6e122dd6093b73b1a5917b9ad78304b145b4b364fbbce3f6135a54&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Lorde has once again teased her upcoming fourth album with a cryptic Instagram post. Photo / @lorde]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sponsored-stories/the-europe-youve-never-experienced/SSKO7KB3GRHT5MJFLWLQ3SUMWM/</loc><lastmod>2024-09-30T21:39:17.21Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/WIL3C2FSHJE5LH4EZWNXEHXIHA.JPG?auth=1ae9fc17c783952bbc76f691c53d7ec319b390b91e46bb066aa11e328601bc91&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Photo / Contiki.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/the-country/news/smithfield-meatworks-closure-forestry-not-to-blame-new-zealand-forest-owners-association-says/TW464SUOHVA7PKAXIRTGD43ATU/</loc><lastmod>2024-09-30T21:38:35.06Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/5ETMPPV4SNFCPCOPC2KKWLL3HE.jfif?auth=609b96fb1ce741580a63e8cc16c85c2194af27bfc95bd59e52ad8a40b2919ae8&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Alliance Group's Smithfield meat processing plant, Timaru. Photo / RNZ / Tim Brown]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/whanganui-chronicle/whanganui-midweek/highest-ranking-black-belt-white-stripe-in-nz-for-child-in-red-boat-kung-fu/JCM6TOTQMBDYZKRTRGU36EBZQ4/</loc><lastmod>2024-09-30T21:14:17.792Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/IVY3MHX4H5HEPDCM6I3CY4TALU.JPG?auth=566e0e4a9b6718f98ba1197efeb3091482c223bd0b53123d95515e87a057fbef&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Justin Mackey-Hawkins (front right) achieved his black belt white stripe and is now the highest-ranked child in the Red Boat Kung-fu discipline in New Zealand.
Others that graded are Samantha Hutchins (front left),  Harry Wright ( back right)) and Hayden Cooper (back left) who all achieved their blue belt white stripe on Saturday, October 26. Back, in the centre is the head instructor and owner of the club, Dyane Hood.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/kahu/cancer-care-new-initiative-to-remove-body-reference-tattoos-from-patients-after-cancer-treatment/YBUGENV46NAWTD4FVP4SVT2PI4/</loc><lastmod>2024-09-30T21:14:02.722Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/AZQLEC6WGZG4VFO5BYCRIDQBU4.jpg?auth=30839eef2808664dd1bec3c9c8b947a5898cbad7df2e16ebb0ece79c54af2479&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Simone Barclay says her radiation tattoo reminded her of the cancer and wants it removed.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/man-sentenced-in-tauranga-for-child-sexual-abuse-and-exploitation-material/WOMT4MHLS5GD5BF77EOBYXHWK4/</loc><lastmod>2024-09-30T21:12:04.326Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/4OOMZ75C4JP2UQETGKTQVX6ZO4.jpg?auth=1e033186f6021303af589333968783a8dd54c06566c237ac81a245c6d314bed6&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A 67-year-old was found to be in possession of more than 8000 images depicting child sexual exploitation. Photo / 123RF]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/donald-trump-suggests-one-violent-day-for-police-to-combat-retail-crime/IEPEG3W5WBBNJHFH3B35PQIBW4/</loc><lastmod>2024-09-30T21:08:47.107Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/6AYU63N6NFAKHEISTT5CEJIFTY.JPG?auth=d8648621ec6b096b64bcc9a7aee822e3d33dec2a857ac9b92e540fd5c605c19e&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Former US President and Republican presidential candidate Donald Trump. Photo / AFP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/football/all-whites/all-whites-squad-revealed-for-first-2026-fifa-world-cup-qualifying-match/3JHHUZ2HFRBZRLVLAOGWC5EYXU/</loc><lastmod>2024-09-30T21:08:34.771Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/PTPXNQ7AYJEP7K647YDFIUMN6Q.JPG?auth=7ee950a9a179173d4d2dd2f7d172822acecebb96d6369129058ae6594d07b850&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Chris Wood, Libby Cacace and Marko Stamenic (pictured) have been named for the games against Tahiti and Malaysia. Photo / Photosport]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/waikato-news/news/hauraki-in-line-for-public-space-improvements/XCNHWS7535C5PBRWKSRHG3EEJE/</loc><lastmod>2024-09-30T21:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/ICSG3ALJ5BHLDEQC6W4VKOUQOE.png?auth=86af43ede2df6762279305bd7b4ef5366a2cdd8366634858cbf4598c64c345fa&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A projects overview map for Paeroa.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/northern-advocate/news/police-officer-in-hospital-after-alleged-attack-in-south-hokianga/AOC76K5VD5DDJMQTI24PE7X2PQ/</loc><lastmod>2024-09-30T20:57:04.083Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/BAKJFQBARJBYZPBWJUKBWUTBL4.JPG?auth=208281d77707af254a747b8cdb45780985df7ca32f0f38069c19f04aee5e0b6b&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Police have arrested a man after a police officer was attacked in South Hokianga.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/israel-court-says-palestinian-body-can-be-held-for-hostage-deal/JI47INGF4FDWJDV5CPVDT2APEI/</loc><lastmod>2024-09-30T20:51:18.861Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/U7SKARBNYFFZVCTBYH76JVXJDQ.jpg?auth=d85ead385078b8ce51306513d3d219471777854a6b404e64f2333266e0c01fd4&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[People in Gaza City on May 25, 2023, rallied to demand Israel release terminally ill Palestinian prisoner Walid Daqqa, who has since passed away. He was arrested in 1986 and sentenced for the killing of an Israeli soldier. Photo / AFP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/basketball/nba/steven-adams-on-battle-to-return-to-nba-court-ahead-of-first-season-with-houston-rockets/O6ZDHCDXPVEM5F3BKLRR634M2E/</loc><lastmod>2024-09-30T20:40:30.455Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/DOKM3QVMNVBB3BHMTG2I3AZHSU.jpg?auth=1baf57955e10f01249de3f15f27e56edee9742c0bd1f68a6166b2a944e717e61&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Steven Adams in action for his former team the Memphis Grizzlies against his new side the Houston Rockets. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/brazil-faces-historic-wildfires-80-of-country-covered-in-smoke-masks-reappear/OP2TK46E4ZBW5EYZ7CJXGC7USE/</loc><lastmod>2024-09-30T20:15:46.204Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/3CFPZAYZVFFERAL7T3Z73COGGE.jpg?auth=4f115e49824663448629f14d3b02b1e516cadf1fcf668a520c9eefbef4636257&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Brazil is suffering the effects of a multiplication of fires from north to south in the midst of an extreme drought linked to climate change.  Photo / AFP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/travel/air-new-zealand-sweetstake-lollie-jar-competition-to-give-away-1-million-airpoints/UHJH47K32BAWZOL3GZSBRXZJQI/</loc><lastmod>2024-09-30T20:13:47.974Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/IBZDD4FQBJEH3KUN7AEXTNCP4Q.jpg?auth=fb8263c88879fa0054a7b48ef3937f76ef9e3d3e0bba0a0f13f067ddca4ad7d8&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The giant lolly jar will be in Pūtahi Park, Whangārei untill 2pm today then move to Auckland on October 2. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/serial-rapist-john-muchirahondo-ex-partner-speaks-about-psychopath-predator/QRAFVP5LBJEA5O5CGYF4CHU3II/</loc><lastmod>2024-09-30T20:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/6SYVXQVWI5GZBG4AIDOOKCRQHQ.jpg?auth=3c364276e5d82b1463551d6d7124ef994be86f8f2b32fe2e3d48be8f8c7e61af&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[John Hope Muchirahondo was found guilty of multiple rapes stretching over a decade. Photo / Pool]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/what-is-the-social-investment-agency-nicola-willis-plan-explained/GX5SSIV5BVBH5HVMH6U3JMRJHQ/</loc><lastmod>2024-09-30T19:59:49.45Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/RS7CRFQAKZBQZKAQGDZJ6PHUXE.jpg?auth=659dd59c624353722a19f7fa29fa1e4fa74991b6115cf4edf810d6bb5b674b23&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Finance Minister Nicola Willis during the Beehive press conference in response to the Commerce Commission’s banking market study, Parliament, Wellington. 20 August, 2024.   Photo / Mark Mitchell]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/companies/retail/foodstuffs-merger-proposal-rejected/5BS7OU2SKFF45GIUDHZTNBYFRE/</loc><lastmod>2024-09-30T19:49:08.791Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/PAEQF6P3OEFXBHFQD2XGOWYTIM.jpg?auth=984540e436ed6c7aa8f3cf42624708a87b17618e07673c8613a61e38b6bdbd75&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Foodstuffs owns the brands New World, Pak’nSave and Four Square. Photo / Chris Hyde]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/politics/prime-minister-christopher-luxon-responds-to-attention-on-wellington-apartment-sale-on-newstalk-zb/GZNTL5LEBVFFPKG5GKOGIYMTP4/</loc><lastmod>2024-09-30T19:42:50.429Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/OGUIK2NHFRBMBH2AUHHOXN3NGM.jpg?auth=818842b7ee89421c8214fdd91ad85f1161c37142544e0178b905a8e024ff9787&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Premier House in Wellington. Photo / Mark Mitchell]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/kahu/ballot-will-decide-who-gets-to-attend-abuse-in-care-apology/UO4PWXNPXJDRRPO2I2UIU4B3C4/</loc><lastmod>2024-09-30T19:30:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/JFJVRXKEUNEKZCT4H2FNK24Y7Y.jpg?auth=3de89f3665584b318ea225872c998edb6ef690b63f8db71c7b1f0941c8e07e4c&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Survivors could also attend concurrent livestream events in Christchurch, Wellington and Auckland. Photo / RNZ/ Patrice Allen]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/hurricane-helene-death-toll-exceeds-100-as-north-carolina-races-to-aid-victims/LPEKFT4Y5BFPXMZ36XPY2JN734/</loc><lastmod>2024-09-30T19:29:39.781Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/ZXY4PM5CEJCEPJZ2NZ6GAQXKYY.jpg?auth=ab26c7031152f8a7870f53d0135724be8fb4f7065c43602cdf63718f713fbf5f&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Heavy machinery clears a road as the Rocky Broad River flows into Lake Lure, carrying debris from Chimney Rock, North Carolina. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/motorsport/formula-1/formula-one-liam-lawson-on-pressure-to-perform-at-red-bull-and-daniel-ricciardos-message-in-hunt-for-2025-seat/QZROMI2BCRE2JGU5R74RPUEQ5Y/</loc><lastmod>2024-09-30T19:28:31.882Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/ICXDOY4GVJDRLAEXTA5BQ5H4GA.jpg?auth=b5eec133f6ca85d8452777b04df314fc82bdae6032d865b0659e14f4d46abb2c&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Liam Lawson at the Saudi Arabian Grand Prix. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/hezbollah-ready-for-any-israeli-land-invasion-deputy-leader-naim-qassem/ZL2I7LT64VB67JAENZHIHJIY2Y/</loc><lastmod>2024-09-30T19:07:52.827Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/PIFEXKTCP5DO5A2IALH22WO6YY.jpg?auth=dc5ac25d9bc861b04c35c03782e763c3647e9e3c418efe95e6cb79f11cf8d6ef&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Iranians hold pictures of Hezbollah leader Hassan Nasrallah, who was killed in an Israeli air strike on Beirut's southern suburbs on September 27, during an anti-Israel protest in Palestine Square in Tehran on September 30, 2024. Photo / AFP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/donald-trump-assassination-attempt-man-pleads-not-guilty/INEKEAYDUVE5NDZR6WDQITXT2Y/</loc><lastmod>2024-09-30T19:07:27.538Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/YIJQUOEHZFFDTOQLDP5VAZX3OA.JPG?auth=4361b81cac462fca60bf8c4d768352625a6a1db77c620d2f7a7eca793d914d84&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Ryan Routh at a rally in support of Ukrainian servicemen evacuating from Mariupol in central Kyiv. Photo / AFP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/inside-dunedins-historic-protest-with-35000-people-angry-over-hospital-cuts/ZH7URJODVBAO7MWDPPXM4ZHPBE/</loc><lastmod>2024-09-30T19:05:52.68Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/Q632546PGJGLPPTYOFHWU2YTY4.jpg?auth=a4f6b2d717613a5bbc3d3df85c9ea589eef3e2ba1958305228be233130ae9fe3&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[An estimated 35,000 people marched against the governments proposed hospital cuts in Dunedin on Saturday. Photo / Ben Tomsett]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/prince-william-and-kate-middletons-big-us-move-and-how-harry-and-meghan-feel-about-it/AEPMNWCKCBFD3DELT3HEC2XPNM/</loc><lastmod>2024-09-30T18:58:18.071Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/3TACMBGVXFEBZLB5WS6BAPSK5U.jpg?auth=4cff1c47bb01fd12ce9a630f3b282c1914a8acdaf59f916d9077615210f0825d&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Kate Middleton and Prince William. Photo / Kensington Palace]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/politics/red-tape-foreign-interference-in-crosshairs-of-government-as-it-releases-latest-action-plan/3SQPLHSGLNE6LERPWAF35O2LMI/</loc><lastmod>2024-09-30T17:46:54.061Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/QH7DSKK3EZBETL2PUDALA5KSFY.png?auth=02c8f9c30e93bdea960a04442f21c675e0c95b434457d8960391f6c04e205570&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Prime Minister Christopher Luxon speaks to media after visiting a housing development. Photo / Sylvie Whinray.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/2024/10/01/active-gisborne-couple-andrew-and-jackie-robertson-mark-international-day-of-older-persons/</loc><lastmod>2024-09-30T17:16:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/GXIOIDVWS5BSFKG2UJS7FBWXOI.jpg?auth=cb21fa775476b5cb466988e5aa0232d84fc0ec58ec548aff153995ac9b00c50f&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Andrew and Jackie Robertson say life can still be active, full-on and enjoyable as an older member of the community. Tuesday is the International Day of Older Persons. Photo / Wynsley Wrigley]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/politics/te-ahu-o-te-reo-maori-inside-the-report-used-to-justify-cutting-30m-from-a-te-reo-course-for-teachers/DH3FDWQLMBC7ZNPDRNYYJYK6YQ/</loc><lastmod>2024-09-30T17:15:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/5X7WJIPA4JHMTLURCPW6VY4RUA.JPG?auth=1cdd477456775acf65acb6d2133a250c627fe95a86cf35effa9469a99ec7066d&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Minister of Education Erica Stanford. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/auckland-floods-some-damaged-properties-now-worth-less-than-owners-mortgage/7XKLZ6NHHNHZLFZZRCCGPJYFQM/</loc><lastmod>2024-09-30T17:11:28.916Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/LXPNPKKM6ZBLPOUM2WEBC5DC5U.jpg?auth=a4aeadc6045171d00cccfa1309b4c48462ec38367115480e8186b6abfbcfb7a6&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[West Auckland is Flooding chairman Lyall Carter's home has been bought out. Photo / Kate Newton, RNZ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/travel/hot-travel-deals-of-the-week-visit-australia-seattle-wellington-tahiti-and-bora-bora/A5KIIPLHRFCYFKUA72AUADWZQU/</loc><lastmod>2024-09-30T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/3NB67NCE3FAURNOU5UHYOQZJU4.jpg?auth=b39c49af8f02fa27f35291c1fd1bf1f105e3b4f4c8c120706cb44a5886c2ef96&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[It's about time you explore an unknown city or country. Photo / 123rf]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/teacher-shortage-the-solution-for-more-educators-is-staring-us-in-the-face-alwyn-poole/WOUS4BMG7ZDN5AK5C427VOSFMU/</loc><lastmod>2024-09-30T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/WX5QTGHBNRE37ALZIURUYWJSLQ.jpg?auth=1880dbef9c0baa42dfe1b2d7fc14ac9fd50eaa2897261af2f4af2e0693058f16&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The number of Kiwis applying to go into teaching has halved since 2010. Photo / 123RF]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/hawkes-bay-today/news/hawkes-bay-pa-site-meant-rural-road-could-not-be-moved-away-from-slip-alternate-fix-costs-7m/P64DLZV3NRBC3LKCIMZRBZYFWM/</loc><lastmod>2024-09-30T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/OMZZESP3XNARZMRYWE7IXOE45Q.jpg?auth=cf01d865c5b4a81e0dce7abce6e31f764dbb41b48c8a71e9149b34bbfe92d5b1&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Work on the slip repair on Dartmoor Rd alongside the Tutaekuri River. Photo / NZME]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/herald-hat-trick-sports-quiz-tuesday-october-1/4A75MKOCQRBXTJWZRVZG6NHVHU/</loc><lastmod>2024-09-30T16:30:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/L3UGDCE6GBGBHJDVJMLHSKFB6A.jpg?auth=f87af82b7d5de63b23c1799def81acd8bdd5f69084c8aad3f01d83db6e09e572&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Baseball star Aaron Judge. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/football/auckland-fc/winston-reid-all-whites-legend-plans-to-help-auckland-fc-develop-hometown-heroes/HNNFARAPYBCGLADSSS43YXNLIE/</loc><lastmod>2024-09-30T16:30:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/3GKRBPFIZAF4VHS2K7OIJ4QGCA.jpg?auth=e741aecba72fe1798b3d0fc6f7d018757b1419fc80b8dec9012af29155b85e21&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Former All Whites captain Winston Reid. Photo / Photosport]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/bay-of-plenty-times/news/western-bay-dog-owner-gutted-by-lack-of-action-after-attack-border-collie-molly-ripped-open/J66SNA7GXZFOFO6ZOE6OCLAUSI/</loc><lastmod>2024-09-30T16:02:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/BDYHDGN7CFDTBNA7OHBYVEGMDQ.jpg?auth=d4755963d165f32fa8bd17e49bfcbbaeaf29cd6bce461ca4c759356f55a6fae0&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Paul Gibbs and his dog Molly in January, two months after she was attacked by dogs at his Whakamārama property. Photo / John Borren]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/rotorua-daily-post/news/rotorua-woman-with-rare-blood-disorder-says-plasma-donations-saved-her-life/IFIBRA32PRECRICMNKW6ON3PMA/</loc><lastmod>2024-09-30T16:01:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/DO5SLDDSCJAD5HQ3TRAWJC2S5Y.JPG?auth=0e1546d3f5762d1727e6b9de2ecea99a505dcda9f04388ac594bfacff04bbe57&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Rotorua woman Megan Rumble has her first plasma exchange at the high-dependency unit in Waikato Hospital.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/companies/jarden-wealth-weekly-the-race-to-win-generative-ai-will-be-expensive-but-potentially-rewarding/DL5U765PEFGNLCB3UTT2B45LI4/</loc><lastmod>2024-09-30T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/JOXNDJPEJCCRJYJXWGF26ZWR5E.jpg?auth=47475d841b1aab9cc9e1319a8548dbf4fa0bfc4cefff75d4c525354486d0db93&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Larry Ellison's company Oracle surprised the market with a bullish outlook driven by AI demand for its data centres.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/kahu/educating-erica-cutting-teachers-funding-for-te-reo-lessons-seems-rather-petty-and-pathetic-editorial/SVOZZRUR35BCNKHGJ4LDPHRWRE/</loc><lastmod>2024-09-30T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/EVOQIDI5PJH4PAHWSFU55WH3DI.JPG?auth=3eedb363d0ea499b8070ed026a5f96056f28041fd91956fa488eb50b1dfe6a97&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Minister of Education Erica Stanford. Photo / Samuel Rillstone]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/companies/aged-care/property-insider-largest-new-retirement-village-opening/IHUQEU3HKVFLZFALI3D5ZTWGKA/</loc><lastmod>2024-09-30T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/Z6SUHU2XZFECHHP4J4BTORVJP4.jpg?auth=bdd77c60916e05c7ea43cb61093862e5865ad593db182c01777eb8a6c9eb9b48&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The new Summerset St Johns retirement village in Auckland. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/tiktok-sunburning-hack-wont-heal-your-acne-but-it-may-put-you-at-risk-of-skin-cancer/NW7OCNOSRVFF3GINWLIUVDGJOQ/</loc><lastmod>2024-09-30T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/TCQVJAWX5VGW5MGQVQO4BKYISI.jpg?auth=12da5096a0787add206cee0a07058b901736588cb646e49229433a3628c05418&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Experts warn online users of the harms of TikTok's 'sunburning' hack. Photo / 123rf]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/politics/kim-dotcom-survey-shows-46-of-kiwis-believe-former-internet-mogul-should-be-extradited-to-us-23-say-no/RN7HJ47BTJHHXEBC6SQJPGEYE4/</loc><lastmod>2024-09-30T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/D32TNH5U7UELSQN7KSGCOYYMEU.jpg?auth=5b33b1c7f28152b0f7ce61cfa620632e52eeb68716d41b95251cb1816bc090fe&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Kim Dotcom has launched judicial review proceedings.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/economy/official-cash-rate/cost-of-living-economic-challenges-still-weighing-on-households-and-businesses/CN5TF5JGFNGSPLOWV7DI2CJWYA/</loc><lastmod>2024-09-30T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/HJ27HN3UNFEMBGLGB4WJ7PLJFA.jpg?auth=bddf6e335b8f802f9c8dfa1773829ddb0b7ea68c00712f03a488af12c90211cd&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Centrix data shows consumer and credit card arrears are higher in August on a year-on-year basis. Photo / 123rf]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/northern-advocate/news/far-north-news-in-brief-te-hiku-community-board-funds-fishing-competition-police-investigate-after-dog-is-shot/K4KEQZGXAFF3RJRYMHPOA4TBQQ/</loc><lastmod>2024-09-30T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/5D4DEE3CURBLLB7ECLUPIWUKYQ.JPG?auth=240c96c9e7d3bff46989ae633827dde4bfcc0626ab39118b6f2216e55b8761fc&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The Doubtless Bay fishing competition, which attracts a huge crowd to the area, has got $6500 towards the 2025 tournament from the Te Hiku Community Board.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/herald-morning-quiz-october-1/37I7KHRUE5ABXKUX4R5ARVYOII/</loc><lastmod>2024-09-30T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/DKDBCTZWBCIVITNK3XXMFDG6XE.jpg?auth=7619a812bcc5cc9c48b141f5bd371b7572533316780137faa6080f8879e8c0f9&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[What is the name of the fictional town in Coronation Street?]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/midweek-rainmaker-a-taste-of-whats-to-come-in-october-forecaster/FBEFXPQXQZEOFIFJDLTAWFJ6ZI/</loc><lastmod>2024-09-30T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/LILEMZTP6FCABA3XEWHX7YJ77E.jpg?auth=35f87b4471a68036ec23e20bc0d527ad78bd82304b1ce036fb8e1dbfeb929bcc&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A radar image shared by MetService shows rain across most of the country on Thursday morning.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/northern-advocate/news/northland-conservationists-unique-initiative-for-dead-possums/IJPHWS3FUJBJLCOUNY6OAWLOIE/</loc><lastmod>2024-09-30T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/4LXA6XYRGVBRHBG377MLEUQQCE.JPG?auth=07364d89619664c80ac2bfb7b7dbbaa822eae9ff9b5c3f984e32e77c1444373b&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A Northland man has come up with an innovative use for the hundreds of possums he traps. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/companies/rocket-lab-shares-are-up-57-in-a-month-seen-climbing-further/XKJ76VWBNZCA5NOXNLU4SCH2JI/</loc><lastmod>2024-09-30T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/V5HACPCSXBD5RBHGVWM55NF3ZY.jpg?auth=e79e8d558c790bba561cc78c38c237f8b0a2e9198bf56a8f7afd07c19358f449&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Blast off. Still / Rocket Lab livestream]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/two-years-little-action-ot-and-other-agencies-face-criticism-after-malachi-subecz-murder-the-front-page/J7PHPSUMWJGDFPUET53QE5SKTA/</loc><lastmod>2024-09-30T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/VL4HDLKN4NEL5BMG452N26IJBI.JPG?auth=65e029b84642ff4769c4f0bfe388aa6219221bb5adfc5216e458d6882c51a6fa&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Oranga Tamariki admits there is "more work to do" when it comes to child protection. Photo / RNZ, Angus Dreaver]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/adhd-clear-link-between-adhd-and-harmful-drug-use-new-report-confirms/HQ6CFX5FKBB5XGMCPVIEUSOB5E/</loc><lastmod>2024-09-30T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/VSI5KWMFPVEY7HYO7KLRQB43YQ.jpg?auth=ed735b2cfb97f9296888053e132fd609d378592e1d2f7e3954c67dd2085314a7&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[ADHD symptoms can be confused with anxiety or depression, leading to delayed diagnosis. Photo / 123rf]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/dramatic-footage-emerges-of-car-crash-into-mt-wellington-church-fence/D6RABTSNW5FQLCY3AEZOGITOGY/</loc><lastmod>2024-09-30T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/D2MB5UPAFJCNRP4ACMBKS5EZFI.jpg?auth=2e05815193490d6661c970c343fdfc70607d06188214ed79ef3c538cc86ccbb0&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Four people were injured and arrested after a vehicle smashed into the fence of Auckland Chinese Methodist Church in Mt Wellington.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/politics/government-remembers-the-virtue-of-doing-things-people-actually-like/ZARMH5ZY6FHDZG4KNXPFUUYDZE/</loc><lastmod>2024-09-30T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/E6UNUERQWNH6JAMSPWKYCAPUE4.jpg?auth=a83231dcace76a199685bcc748831d6da471fec4df2c090dd32041233a6a757c&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Prime Minister Christopher Luxon speaks to media after visiting a housing development. Photo / Sylvie Whinray]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/northern-advocate/news/far-north-maori-leaders-want-future-of-kaitaia-airport-finalised-and-land-returned-to-iwihapu/5E7VHYVJUVGXJAFTQWQ2ZONBDA/</loc><lastmod>2024-09-30T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/MWRBFDD2AND5VK7CZ7UMRMR2QM.JPG?auth=b385748661599f1d54aa5151522feb6929f8b7ba55ae26bba3961bc534cf4cd0&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Far North Māori leaders want the future of Kaitāia Airport sorted soon and the land returned to iwi/hapū ownership.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/letters-who-made-act-leader-david-seymour-the-boss-of-education/L6BLKJWL45H47MYAPBU4QVU4BY/</loc><lastmod>2024-09-30T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/N4X7VVL66JDJNAN4GQCBOHCAUY.jpg?auth=f88528e11411f3143f024706430f9158364829e95d26b054140e2d54033803af&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A reader writes that  our schools are in trouble now Associate Education Minister David Seymour is seemingly calling all the shots, as ideology is trumping educational evidence and localism. Photo / Alyse Wright]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/come-on-chris-hipkins-its-time-to-step-up-or-step-aside-simon-wilson/P3XPX5J4NZGF7P4X7B6SHYWR2M/</loc><lastmod>2024-09-30T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/AZ3MZILDFZHNNJFBMZFVIBY2VI.jpg?auth=611ac323c6513436c97771be782e74bb63fd4bd4f42d5ba7e18d19dc1599143a&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Labour leader Chris Hipkins speaking in Parliament. Photo / Mark Mitchell]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/northern-advocate/news/eight-new-kainga-ora-homes-open-in-kerikeri-to-help-housing-shortage/VS22FOYPDJFH3DOCVQUTD3HSZI/</loc><lastmod>2024-09-30T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/Z5MCIGZTZFBD3MGXI2JDVV6JFM.JPG?auth=dbc433b12aa9ebcb85ed22145f68de2d10841c6ebb936b29c977fe876688e8bd&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[One of the eight new Kāinga Ora homes opened recently on Clark Rd, Kerikeri, with 14 homes planned in stage two of the development.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/racing/horse-racing-the-big-losers-out-of-arrowfield-stud-plate-re-shuffle/JZ3QRBV5ZJE5JADEZV2TK6CSIA/</loc><lastmod>2024-09-30T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/U7PQACNGURCFBLYLSS4OQ36RTE.jpg?auth=e1fbb771bdd093c9003c0b276afe92c4ce0b78b40adb875788d7b6f3ec61655d&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Puntura winning the Thorndon Mile at Trentham in January.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/attack-on-auckland-rugby-referee-referred-to-police/V2CNDRIKDRENTFORFY4T4SAYJY/</loc><lastmod>2024-09-30T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/ZJDTAN2NGJH4NANG3M2IGROSXM.jpg?auth=93d0635fe0bd0dd9078c2a6e223d75cb1be1fbd51c557c7c1ab1e328f37f0099&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Footage shows a referee being shoved to the ground by a player at the end of a match at Aorere Park in Māngere on Saturday.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/racing/horse-racing-full-force-hoping-to-make-next-step-in-matamata/PPMRYRKQNVBTBMWT3YG7W7TQCI/</loc><lastmod>2024-09-30T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/IMX3EWNH2NCQRLLS2TLA5NP5JU.jpg?auth=2f2d89163965e06742d49b84e4a64f53d905fd32b9dcfb0555a76296da0dcc68&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Full Force will be in action at Matamata on Wednesday. Photo / Peter Rubery]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/2024/10/01/tatau-tatau-hands-back-last-five-homes/</loc><lastmod>2024-09-30T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/EWXNRUA3FFCB5EZGWN5LUXHRPI.JPG?auth=4a2a43a65eba4b488be2e32c26be90a157de0d2b9c667edd477c023b93afba00&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Tātau Tātau o Te Wairoa has handed back the last of 24 homes repaired after they were damaged in Cyclone Gabrielle. Katarina Hook from Whakaki pictured at her place with builder Jack Prichard from Ngawari Homes.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/sailing/americas-cup/americas-cup-luna-rossa-prada-pirelli-ineos-britannia-level-again-as-challenger-series-final-tied-at-3-3/V3NAOOGJTREQRBX4BOA7EMK74M/</loc><lastmod>2024-09-30T14:29:25.569Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/2MI4OYUUJBDSLBZTILZXE4EFOE.jpg?auth=93b245a4970f17af073fc188412de4bbf168359ae7b6cfe6c4c66ea4f7499206&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Ineos Britannia and Luna Rossa Prada Pirelli remain level after six races in the Louis Vuitton Cup final. Photo / Ricardo Pinto, America's Cup]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/celebrity-treasure-island-episode-10-captains-koopu-and-sepuloni-face-off-amid-team-merge/PN4GLLIZQJAHLLWZGULLFMW7JY/</loc><lastmod>2024-09-30T07:35:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/P2HOITBGUBGBVD7NUOJSJC2LKI.png?auth=954b5a53b8d78de964ba75c25748811f507421a995a042e9cebd863059ff7ba6&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Tonight, we reach the official halfway point as teams Wētā and Aihe merge to form team  Kōura. Photo / TVNZ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/fire-crews-battle-large-nelson-fire-plumes-of-black-smoke-seen/N6IGURQRJFEGJBOAKLJOWSCY2Y/</loc><lastmod>2024-09-30T07:30:43.243Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/KGYMBLIBLBDB3MZGAY6LDOVW3E.jpg?auth=0f92fc9aee5a7e282e5a94a874b80168f22fe9b28c138c89ed53d66dd6710136&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Flames and smoke could be seen coming from the Paton Rd fire.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/castor-bay-house-fire-community-in-shock-as-fire-destroys-sisters-neighbouring-properties-eight-years-apart/MS6EAWZWMNHIXAX3ERKXNQ2R2I/</loc><lastmod>2024-09-30T07:14:24.382Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/DGKLWSWFRFGQRMD6F2I5TE74SQ.JPG?auth=8f8192043d732f2a87f421c92799504b74e82d6bdde6ba764d6fe3e463d9b831&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[At its peak, 10 fire trucks from 10 different stations were battling the blaze in the early hours of Monday.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/young-men-turning-to-illegal-measures-to-enhance-appearance/IJ3JIODAG5HVZBMVFNZ7LBM7QM/</loc><lastmod>2024-09-30T06:37:18.59Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/UOBGZLJZGZHNWZ466SJA4NU3SQ.jpg?auth=c4c8de1cb59bf29f64b9e93043334e87e8b5abc0f766989aaa76394607bd63e8&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A report say young men often engage with fitness-related content and feel pressure to measure up, but they talk less about the negative side effects. Photo / 123RF]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/crime/jarimar-schuster-jailed-for-five-years-for-terrifying-bedroom-assault-on-teen-girl/44PVUL3OUJFMTHAC44WGWYYV3I/</loc><lastmod>2024-09-30T06:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/QM3XL43UDZEBLMCEIB5DNHEXTU.jpg?auth=342f9306938015d6180b596626997ee7f2946b4cc0afd39307e004f81709218d&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Jarimar Schuster was sentenced today for violent offending, including sexually assaulting a 15-year-old girl in her home.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/travel/experience-greenland-aboard-hx-hurtigruten-expeditions-newest-ship/7PSMYFXVORFSHB6BXM2PIBQ5Y4/</loc><lastmod>2024-09-30T06:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/CHCTVBMWAFH5JMYNCUB4RF36DI.jpg?auth=2b2a878d5d83270fe8471137c4fac9b01f678b8d7d58d121a59d51a1b5c69665&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[From iceberg-laden fjords to encounters with whales, discover why Greenland should be your next cruise destination with Hurtigruten. Photo / Hurtigruten Group]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/almost-three-quarters-of-hate-crime-offences-in-new-zealand-motivated-by-race/HJT3VKQEIBEDDMC6GHJHUFDL5E/</loc><lastmod>2024-09-30T05:56:00.967Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/JXWL63Z6HBFINEQO3MEC5TWHXU.jpg?auth=22208c1b506f4da06e8d7aed4298105aa7d2de17e4da0f228f0d5c16df7f622f&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[cropped image of prison officer wearing handcuffs on prisoner]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/kahu/un-human-rights-office-sends-please-explain-to-nz-government-over-maori-human-rights-breaches/CYVQ4KU7QFCA5ME5Y75TUEI6DQ/</loc><lastmod>2024-09-30T05:35:53.834Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/UMMBIHYOFBEU7LC3RAFS53UCEU.jpg?auth=00be6af6d53714a863ce89ee93f48cbca09b849e4511d6ae557d55b6be2c01d9&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Māori Development Minister Tama Potaka. Photo / Mark Mitchell]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/markets/nz-stocks-end-the-day-lower-market-close/JTLUBKX7RNFELEYHSMOPLGOQZE/</loc><lastmod>2024-09-30T05:25:57.3Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/BBBGU7UUKXCJKFE44Q4MJXHFSQ.jpg?auth=62af0e139f014621fdb6e7161ef32994207e01896ddb0bcf4c8c8688476ad4c0&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Hallenstein Glasson increased 20c or 3.23% to $6.40 after reporting an increase in revenue and net profit for the 12 months ending August 1. Photo / NZME]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/christchurch-serial-rapist-john-hope-muchirahondo-like-a-wrecking-ball-says-detective-who-ended-his-12-years-of-offending/XNXKQYWICFG5VESEKULUKPMESI/</loc><lastmod>2024-09-30T05:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/TQ5Z4J5UOFFZZOPUYE4HBBZY74.jpg?auth=256c314e487667c1d5b46a536de7936bacb92d91813b2ddaefe4ca00a02be587&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[John Muchirahondo and Detective Nicola Reeves who led the investigation into mass rape allegations against him. Image / NZME]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/companies/agribusiness/with-a-newly-bolstered-balance-sheet-what-lies-ahead-for-synlait/KTB7XBINCZBRJOLLELYNIVZEGM/</loc><lastmod>2024-09-30T04:42:51.088Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/T6AIDWELVJHADOJJLKQFNMXX4I.JPG?auth=dea2ce44cab2c0693bbce909748e022f48b45f5180db57e872ef1317b7e53178&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Synlait chief executive Grant Watson.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/companies/agribusiness/fonterras-farmer-owners-to-get-independent-analysis-of-global-consumer-business-sale-proposal/F7OX2ZIV5BDURDBFVNQINMEDHA/</loc><lastmod>2024-09-30T04:30:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/ICRWE3KEEBGZHOPTQ7CNSV72MY.jpg?auth=b0320abb71fcb5375056f3831203547574a896bd51cff9956e5eee7308e3113b&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Fonterra's revised business strategy, announced on Monday, has six aims. Photo / Mark Mitchell]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/hawkes-bay-today/news/hawkes-bay-airport-yearly-results-passenger-numbers-and-revenue-up-but-final-quarter-slump-spells-uncertainty/FIJ5RRLICNGHBHQYJ7J2EXN57I/</loc><lastmod>2024-09-30T04:30:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/NJN6SPFHMFBFRCI3BPIGJR7HAU.jpg?auth=cd2089e89d71c9b6eb1faadef9a484e9b39e55c3e86fb676fc3bc53ad1b46de1&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Hawke's Bay Airport has seen an uptick in revenue and passenger numbers. Photo / Warren Buckland]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/calls-for-bird-terrorising-cats-to-be-contained-to-owners-property/ULMWFPRX2FF4HCBC7YPFAA2SYM/</loc><lastmod>2024-09-30T04:27:25.336Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/VYAZZTTLCBFWZMLNIOYT36KFEE.jpg?auth=b5ac327ff65240b7b075a453d727c6b086afab23ae9dc6c4b066454c8ec6a81b&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[There are calls for cats to be restricted to their owner's property. Photo / 123RF]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/rotorua-daily-post/news/former-qe-health-rotorua-lakefront-site-to-go-green-as-owners-plan-future-development/BYGSGDKOXVBO7CPGIHMMPCSYPM/</loc><lastmod>2024-09-30T04:15:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/7V2NLMBHHNHMRDRT4LWMCDXVAE.jpg?auth=df5a7fbec4aa4ff87e355bdac997a23fab711860a288681b87732d711fb9e741&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Work is being carried out on an empty block of Rotorua Lakefront land owned by Pukeroa Lakefront Holdings. Photo / Kelly Makiha]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/2024/09/30/gisborne-surfer-jaxon-pardoe-wins-top-title-at-primary-school-championships/</loc><lastmod>2024-09-30T04:12:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/S4SPNCVLLVHX3P2LGDBVYC5ACM.JPG?auth=1f4ac06a42694acfa5a77f42e23056c5924b3e39d58a3c0d0a146b9f995f69fe&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Stylish surfing like this from local youngster Jaxon Pardoe secured him the national primary school surfing title in his age group in Gisborne at the weekend. Photo / Cory Scott]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/what-is-pmdd-for-these-sufferers-its-a-monthly-struggle/2WEVF2TEMNAY7I3PA77EEE634M/</loc><lastmod>2024-09-30T04:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/JHPL5FP5GJB23OCPI7D57H3Q5I.jpg?auth=0f4dec5665674804d5878c9a01e8caf78e7437621a43c5721ecb42a5b550e2b0&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Liz Shulman sometimes calls the days before her period a 'Category 5 luteal hurricane'. Photo / Sylvia Jarrus, The Washington Post]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/live-and-let-dai-henwood-writes-himself-a-goodbye-letter-in-the-first-episode-of-the-docuseries/DK3HHCB5BFFYHEQFVPZKLT57ZI/</loc><lastmod>2024-09-30T04:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/BFCDWHP2JRCCRD2AXX2NDZIYPI.png?auth=13430ecd747a0b1939fd93cc2611b6a990beefdf17b7fd225d65b579eecd8600&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Dai Henwood in the first episode of Live and Let Dai.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby/black-ferns/black-ferns-v-ireland-wxv1-opener-vancouver/CBXMCDZED5DUJJFX7QPUXQIG4I/</loc><lastmod>2024-09-30T03:57:53.28Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/EKFNNUT6OBHNLBQIFGMA4ZHNX4.jpg?auth=5afce4a0b2fc86b292fb26d1e26ea88a6f8197b4ad1aba572b08b2266e630e06&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Enya Breen of Ireland is tackled by Renee Holmes. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/politics/insurers-want-rma-replacement-to-prevent-people-building-in-dumb-places/HBO2KF7R4JEOFE5PHE53YBEDQE/</loc><lastmod>2024-09-30T03:55:14.778Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/4QBYVS72VBCGRJWADM2A6J3N2I.JPG?auth=c319a42b452d0dc995be7422bad887aaa952a49e7044e7e4d2f2a32cb4e4c44e&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The Insurance Council wants the Government to disincentivise building in bad places. Photo / FIle]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/dunedin-hospital-key-documents-about-building-project-yet-to-be-released/RVUGCPUMGVBODDK3IETAKDK3JU/</loc><lastmod>2024-09-30T03:31:36.68Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/WPZLXNVER5CNDCOAL4P4EZKTUE.JPG?auth=cbca9fdf1daf42414a192229e43532adb938125c3ae1c8b9bcdc6e3ae9079de4&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Around 35,000 people gathered in Dunedin to protest cuts to the new hospital. Photo / Ben Tomsett]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/politics/prime-minister-christopher-luxon-releases-latest-plan-following-housing-development-visit/FHWF2YIYFVFWXMVEH5DM3UYXFI/</loc><lastmod>2024-09-30T03:24:21.342Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/XSQ6TOFHVRA2NBPUPS755I7NKU.png?auth=a04001c41ad28b51b4c70e207037c989f7aad98b6aa3514523fd47cc2556aaf6&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Christopher Luxon, Chris Bishop and Erica Stanford at a Long Bay housing development. Photo / Sylvie Whinray]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/northern-advocate/news/northland-murder-accused-in-court-following-remote-ripiro-beach-homicide/D7EBCFA2PJEY5JYK63JZG4JPKI/</loc><lastmod>2024-09-30T03:02:08.532Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/2NGCQXJXYVFJTKLW4MOZN3RT6I.JPG?auth=ff8cf8bf692633a4e8008182d00399755d7f09033704a179c0e7fcb96b0cffdb&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Police investigating the homicide used Glinks Gully as a base, with the remains found in a burnt-out car in the sand dunes about 17km south. Photo / Denise Piper]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/2024/09/30/support-eastwoodhill-bid-on-art-and-learn-about-brain-research-at-waikanae-event/</loc><lastmod>2024-09-30T03:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/KZQNCZW4ZRAEPK6Y36FRS7AFOQ.jpg?auth=47528917a223cbcf4235b616701b3b035d37c9fb653a901873541c48f8a0fb75&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Dr Samantha Holdsworth, the chief executive of Mātai Research Institute, will be interviewed by Dr Lucinda Thatcher at the Friends of Eastwoodhill fundraising event Brains on the Beach on Wednesday.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby/all-blacks/winners-losers-the-all-blacks-shaping-a-bomb-squad-the-worst-americas-cup-ever-chris-rattue/OGLGF54PGRFTBFFFX3KYYV6M5Y/</loc><lastmod>2024-09-30T03:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/QDYPVFYJZFESHIK4UOWFVBUJVI.JPG?auth=c5dc2c05f81b6a946465507b722df7b33eca2c34fdca80157e4e390ca676af3b&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Pasilio Tosi impressed off the bench for the All Blacks in Wellington. Photo / Photosport]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/the-country/news/endangered-mudfish-returns-after-waterway-restoration-on-south-canterbury-farm/K2AINR3HUZGM5GRGYWUXS2DLBQ/</loc><lastmod>2024-09-30T03:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/7HSFGEL2HJBM3GLLNDZAHCY4VY.jpg?auth=3b3f4d54495fcc18c126de9facaf648ad227a991f67268bf5f48c7654a490444&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Waterway restoration on a farm near Timaru has helped bring about the return of endangered mudfish. Photo / Department of Conservation]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/hawkes-bay-today/news/neighbouring-motels-hit-market-near-havelock-north-centre-catch-for-developers/ZIJ7RKUNH5CWZB2K3IJPQ3MZ44/</loc><lastmod>2024-09-30T03:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/ZBZMJWBEIJHVRO6TWZL3K3MV3Y.png?auth=8bad030735d1f4697977cf5f3ebab1a7149d67e9f9da582c9efe0a3365da1cfd&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Two motels near the heart of Havelock North are up for sale. Photo / Colliers]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/2024/10/01/coast-gave-the-cantabs-a-big-fright/</loc><lastmod>2024-09-30T03:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/WCFHNKR4I5C4DAKNQ3FLNKVRJI.JPG?auth=d4c3e753d3cd5cb76b8431c6a97317c9dbcb9466a1ca6d0e4a9d2071e44e6f66&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Ngāti Porou East Coast lock Hoani Te Moana goes into contact with the South Canterbury defence. He carted the ball up strongly all day in his 50th Coast appearance.  Photo / Clive Callow]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/man-killed-inside-cell-at-mt-eden-named-as-andrew-chan-chui-a-23-year-old-inmate-has-been-charged-with-murder/FSFPRZV76BDQ3JUGXDDZVDUQDQ/</loc><lastmod>2024-09-30T02:50:56.037Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/R26WY7SRWJDXVHZWZP7F5HZWIM.jpg?auth=56cccb53fa59370807bd62a22d7423aee5c80c275ce503a8cfc9f45e96472eb0&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The Mt Eden Corrections facility. Photo / Michael Craig]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/northern-advocate/news/police-appeal-for-information-after-whangarei-home-invasion/LZDCTINPDNB7NNU7KYUP3P2NPM/</loc><lastmod>2024-09-30T02:49:01.934Z</lastmod><changefreq>always</changefreq><priority>0.5</priority></url><url><loc>https://www.nzherald.co.nz/waikato-news/news/police-search-for-luke-berwick-continues-fixed-wing-aircraft-used/ZOL7NS4HLJA7XNAMMIJ7NRLAZM/</loc><lastmod>2024-09-30T02:09:38.368Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/MKTMVXUD55DSXK5URXDTIOBYJI.jpg?auth=e04f7f1f32c722eb6265f3eb764bbbde2f9c0ebfe5a851d79cc4817ce461213b&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Luke Berwick, 31, was last seen in Raglan.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/politics/oil-and-gas-protesters-shout-in-resource-minister-shane-jones-face-on-lambton-quay/6KIIG4N7HZCLJA5PHMAIJYSRIA/</loc><lastmod>2024-09-30T02:04:56.654Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/HQ4O7XJGDVA3DJFW62IPONYPCY.jpg?auth=61656ee814d5aa7d50717a00fcd44c2d88621cf7d8cf911b4099e96631264f8c&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA['You’re a f***ing sellout,' a protester tells Resources Minister Shane Jones. Photo / Azaria Howell]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/herald-afternoon-quiz-september-30/2DNBQZCHL5F2ZEJR47GLCGHFGM/</loc><lastmod>2024-09-30T02:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/JNF3KERKNREJBPISRDQ64P6Q3A.PNG?auth=eb5a6c429704c68dee6bd489629a1de9eafbffc1c6149130fb308b429bb9d2e6&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Which musical features the song I Dreamed a Dream? Photo / ITV]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/rugby-player-franck-friconnet-named-as-man-killed-in-puhoi-car-crash/MENKTTCOHNBBNFTUXUN2SPAQYM/</loc><lastmod>2024-09-30T02:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/TBF6D2KFUFCAJFLVFGDGO7PBJ4.png?auth=5c7aaab8a099e54ece0bc4d00b9ce432c9557bdbaf45fded87546b09b09a7084&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Franck Friconnet has left behind a young daughter, Remy (pictured).]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/waikato-news/news/raglan-missing-man-body-pulled-from-the-water/BGF5VGEW3RAP5CI24CDZSO3P6A/</loc><lastmod>2024-09-30T01:57:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/MKTMVXUD55DSXK5URXDTIOBYJI.jpg?auth=e04f7f1f32c722eb6265f3eb764bbbde2f9c0ebfe5a851d79cc4817ce461213b&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Luke Berwick, 31, was last seen in Raglan. He was reported missing by his family on Friday.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/the-country/news/listen-to-the-country-online-october-forecast-with-phil-duncan-from-weatherwatch/SZXIULP22VG7ZNUA7XKKRS4KNA/</loc><lastmod>2024-09-30T01:45:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/YO4ZWI2M5JFKLISXS3YHQB4SRI.png?auth=0ee212538d28f71ad9683065659edf07d40467bf8e8695ece6ddbe1cef9b33fa&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The Country host Jamie Mackay wants good news only weather-wise from forecaster Phil Duncan on today's show. Photo / Kim Gillespie]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/travel/travel-news/air-new-zealand-to-cut-direct-wellington-to-invercargill-flights-in-2025/2QKREWX7G5G2ZDX4KM5JSF64R4/</loc><lastmod>2024-09-30T01:43:36.709Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/E36SGXNEINDYXG6SOL7ZBTZT5A.jpg?auth=864c6de1fa7b3490f42a72eef3ec85ff08c514b8fd38e1039e11553d95f7f566&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[An Air New Zealand de Havilland Q300s. Photo / NZME]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/2024/09/30/disability-advocates-back-750-fine-for-those-abusing-mobility-car-parks/</loc><lastmod>2024-09-30T01:40:48.814Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/CYHDZ74YA5CDBAUK6VFR5MEP3M.jpg?auth=e3229a12cdc9a185fbc86de6f9769c4f8ea10db937d791cf2fb85da05896b6d9&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Barbara Barwick displays her mobility card while parked in one of the disability car parks outside Gisborne District Council. Motorists who abuse the blue-coloured disability car parks are liable to be issued an increased fine of $750, effective from Tuesday. Photo / Wynsley Wrigley]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/donald-trump-falsely-attacks-kamala-harris-as-mentally-impaired-prompting-criticism/244NIOO2FJBYZNY3BEJFOND7UY/</loc><lastmod>2024-09-30T01:09:25.098Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/F7Y2RTG77JGBLFQJQ4266GS63Y.jpg?auth=f3c020f11ae287d13490c8de3d88533f3f58d21f33f9081838d1858017d6c8f1&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Former US President and Republican presidential candidate Donald Trump and US Vice President and Democratic presidential candidate Kamala Harris participating in a presidential debate. Photo / AFP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/helicopter-accident-causes-power-outage-in-lake-tekapo-and-albury-in-the-mckenzie-country-south-island/EOLL5KBBQZAJRMX2E67V4GEXAE/</loc><lastmod>2024-09-30T01:02:03.02Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/BEMVIHOWZJBGJCJYP4VBX2WNBQ.jpg?auth=371e71e911afa417bb902af9a8642494b92019c281187d70829dfa0b05f72179&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Two South Island towns lost power after a helicopter hit a transmission line. Photo / File]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/health-commissioner-criticises-radiologist-for-missing-womans-cancer-during-screening/SQYYX6ULIFCK3CI523VFW4ZPKU/</loc><lastmod>2024-09-30T01:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/HGWKWBVCNJDE3FFTTWFJYZPLHU.jpg?auth=afa1d2f65f607fa1a780d96e5cd5c8e563022551ca7aa5d9249ebf0d92b714c5&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A woman is now undergoing palliative chemotherapy treatment for terminal cancer after a radiologist missed an important sign in one of her scans. Photo / 123rf]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/hawkes-bay-today/news/waipawa-fires-police-charge-three-men-with-arson-after-fireworks-allegedly-shot-out-car-window/GCFS77VMT5GJHDCRHFS2PGUNJ4/</loc><lastmod>2024-09-30T00:55:05.045Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/VYU63MF7WNE3XE33CELPGROZMQ.JPG?auth=f92d1b48385e857dd69e45a589cc520bca12a2185fc62959c3025bf4e5f36ff1&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Three men have been arrested and are facing arson charges after three large fires in Waipawa, Central Hawke's Bay.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/sumner-christchurch-paragliding-accident-emergency-services-rush-to-scene/J2GIHRINR5G6JL5SQX4RBYNFA4/</loc><lastmod>2024-09-30T00:49:27.582Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/F3OOK37BLZH3XBZOP5FCSLWHOI.jpg?auth=40d6dd448a5d5a82091be632ffb840d1b3b845e52cc6d5855105cf4c59bec424&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A paraglider has been hurt after a fall near Sumner, Christchurch, this morning. Photo / George Heard]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/rotorua-daily-post/news/rotorua-murder-couple-linked-to-rotorua-homicide-remain-critical-in-hospital/G3RCACOLJJHGJDN3TVCDD6DFRY/</loc><lastmod>2024-09-30T00:41:26.357Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/LM4RVKPPRVHRHHI35Y6F752XXA.jpg?auth=6585287f0f61d5344f4d6544bb5fb9e8708a13c223c71130cfc2b06c054c04ec&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Police at an Old Taupo Rd address in Rotorua where a woman was found dead on September 23. Photo / Ben Fraser]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/economy/official-cash-rate/business-confidence-continues-to-rise-as-margin-squeeze-eases/YO6LDWWEOFHWLDGMQSYYPRIFC4/</loc><lastmod>2024-09-30T00:39:57.875Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/7R35DED5OZHDTPSZV7SKXEDW5E.jpg?auth=d9057667efea57f4525f5a2eda0faa7943a4ab87cbb7e52a9063405ecc78efcf&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The business outlook is on the up, ANZ says.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/politics/christopher-luxon-sells-wellington-apartment-as-he-moves-into-premier-house/LYECTHEAVREFBCL5QOA5LPM27I/</loc><lastmod>2024-09-30T00:34:29.84Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/OGUIK2NHFRBMBH2AUHHOXN3NGM.jpg?auth=818842b7ee89421c8214fdd91ad85f1161c37142544e0178b905a8e024ff9787&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Premier House in Wellington. Photo / Mark Mitchell]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/christchurch-serial-offender-john-hope-muchirahondo-guilty-of-raping-eight-women/QMEQBUR7VBGRDN53D6ZMZ7TBBY/</loc><lastmod>2024-09-30T00:28:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/SYHPD2IXMVH3HL7N2T465WVXTA.jpg?auth=f2f694b53b1db7c6135c815efd21eb6c68fd78b621c456c219f3739800ee9ee9&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[John Hope Muchirahondo has been found guilty of raping eight women, and on several charges of sexually violating them and others. Photo / Pool]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/hurricane-helene-death-toll-soars-in-us-from-storm-north-carolina-reeling/IR47FDKCUFDWXKWCM5F35WQZYI/</loc><lastmod>2024-09-30T00:15:56.212Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/BH6GIMVYD5AUZJPA5JJ53E6LGU.jpg?auth=5f2664dd7b90253a2968d2dea04686b11529f820864eed3bb2149d56cc1eca6e&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Hurricane Helene strengthened to an "extremely dangerous" Category 4 storm as it barrelled toward landfall on the Florida coast, US meteorologists said. Photo / AFP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/how-do-you-clean-an-air-fryer-a-viral-tiktok-promises-results-but-some-have-concerns/7QQN3EFKBZFATNIP4TRKCAZDSU/</loc><lastmod>2024-09-30T00:01:07.192Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/OECWNPL3CRCIFGUGUF7SJUZ2EM.png?auth=7571922a39b97fb78f90cc12cf6ea1e985c1fee1684905e07f6bf5996ee1a518&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The hack has gone viral but some have concerns. Photo / TikTok / @thekitchenmuse]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/tech-insider-mark-rocket-on-kea-aerospaces-pending-15m-raise-and-the-contract-that-saw-him-leave-rocket-lab/6ZPIDQAWENFNNGMBMAA4VZP6ME/</loc><lastmod>2024-09-30T00:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/PG5X5IPITVBPXOSBGER56UYR4U.jpg?auth=a542d644daf58f9670aaa124e6be922863bcd91a0d6b7c406f55713ad4e6632e&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Kea Aerospace founder Mark Rocket at his firm's assembly plant in Christchurch. Photo / Chris Keall]]></image:caption></image:image></url></urlset>