<?xml version="1.0" encoding="UTF-8"?><urlset xmlns="http://www.sitemaps.org/schemas/sitemap/0.9" xmlns:image="http://www.google.com/schemas/sitemap-image/1.1"><url><loc>https://www.nzherald.co.nz/nz/police-to-refuse-inappropriate-requests-for-help-as-part-of-mental-health-pullback/5E7NFO2RSBAARHZ3OT4SJYGT6E/</loc><lastmod>2024-09-28T23:51:11.776Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/NA76WE6G3BFBXJVXBFTN2QTKOE.jpeg?auth=1cd7bd82025e9a998246976e8997361b9b60348d0092cd9c36e88862270080a7&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Police say they sometimes receive calls from hospitals for help they believe should not involve them. Photo / SunLive]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/hurricane-helene-death-toll-rises-as-southeast-us-cleans-up/G4WPB4VDAZAXHP4FLRS4EEJFAY/</loc><lastmod>2024-09-28T23:31:52.052Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/ZXY4PM5CEJCEPJZ2NZ6GAQXKYY.jpg?auth=ab26c7031152f8a7870f53d0135724be8fb4f7065c43602cdf63718f713fbf5f&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Heavy machinery clears a road of debris after heavy rains caused by Hurricane Helene in Lake Lure, North Carolina. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/politics/building-and-construction-minister-chris-penk-government-eyeing-major-reform-of-the-building-consent-system/GYLUFEM7SJCMNI247CM642BYM4/</loc><lastmod>2024-09-28T23:06:07.612Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/JKPSW26CUVEY7MCIVC6UGT24MY.jpg?auth=0fcdd6920275caaa2d33d30b830916b3440b8a2bba6df9cbf554f19744d1ebe4&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Building and Construction Minister Chris Penk with Prime Minister Christopher Luxon during a previous media stand-up in Upper Hutt. Photo / Mark Mitchell]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/seven-injured-two-seriously-after-traffic-incident-in-eyrewell-forest-canterbury/VAW4HK4PRZAVNJMZUDWYOV6OAI/</loc><lastmod>2024-09-28T23:03:51.839Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/YL7IVE465JAD5KYRJPNJCGCW3I.png?auth=347f1d0b86570c0bd27a72977435aeb0a757d6b30faab10dda8b1b7397e3d8cd&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Five people have been left injured, two seriously, following a single-vehicle crash in Eyrewell Forest north of Christchurch. Photo / Google Maps]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/travel/retired-this-is-how-you-can-make-your-next-cruise-even-better/YWKAZ36QSRC6VNBP52ATEJ5QDI/</loc><lastmod>2024-09-28T23:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/22ZKLI5ARFAAZMR4CMGQM5YGZU.jpg?auth=93a7344d877de7ea1e82cdb5a5c91848b550eedc2a6e155a30535bbc75c8fc2c&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Retirees, maximise your cruise experience with tips on budget-friendly booking, accessibility planning, and essential travel insurance. Photo / 123RF]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/waikato-news/news/coromandel-250-million-transport-resilience-request-rebuffed/SRDETXOHTBFZDK6M7NR5WUO3HI/</loc><lastmod>2024-09-28T22:40:41.847Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/XA6EXUAJTVFPVO2TKDPCE4KKV4.jpg?auth=626b4aa98a5fc66d9e264ee3a71982ffb91b33cbeb9419a0d9ec9655388b7cc0&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Higgins contractors work at a slip site on State Highway 25 in March 2023.   Photo / Waka Kotahi]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby/all-blacks/all-blacks-v-australia-veterans-sam-cane-tj-perenara-reflect-after-final-home-test/OIJPIMRDYBEQ7JBV4BHEXNQERI/</loc><lastmod>2024-09-28T22:30:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/UVY4FRTPZZAN3BY2O6PKRK4GCI.JPG?auth=1dbbddd9a40151aece7c080b0904546fce96ad699e0f2811cd9d9204c4b68e30&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Sam Cane with the Bledisloe Cup. Photo / Photosport]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/bay-of-plenty-times/news/two-fires-burning-on-each-side-of-the-bay-of-plentys-state-highway-33/XOEUWAVUYZFMPPNZD6O3DKMI5M/</loc><lastmod>2024-09-28T22:18:54.039Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/QIREWGF4M5GTBL3DA4NWFII22I.jfif?auth=0b8be4924e7756f4061937f0afe98c509ed3b1d5fc0a6457c681c5715ab9bbff&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The highway has now reopened. Photo / NZTA]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/ufc/ufc-paris-city-kickboxings-kevin-jousset-suffers-second-round-tko-loss-to-bryan-battle/442LSQFOWBADVALZNGGTCTL5Q4/</loc><lastmod>2024-09-28T22:02:48.553Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/WY6PIZX3BJAANGEJDPVW6RE6BI.jpg?auth=35d43f62e82c643aba775686641b619441c195274f3363ea12f196ebef73818c&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Kevin Jousset fell in a second-round TKO loss to Bryan Battle. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/from-safety-razors-to-soap-bars-is-it-time-to-start-shaving-sustainably/KYQUXI5JUREPRNDDJKO6OAG27Y/</loc><lastmod>2024-09-28T22:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/EOZUPJW62FBEJEIKPFZF5PBKLU.jpg?auth=8034ab68da16e840775d2a2e70f2d53de863a2b7fe931701b48e994dbd523d92&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[With disposable razors lasting only up to 10 shaves, switching to a sustainable option benefits both your wallet and the planet. Photo / Getty Images.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/crime/mt-roskill-attack-stanley-iese-sentenced-five-years-after-brutal-beating-robbery-of-90-year-old-man/342VSOXOPBHX5OR2H2FXE5XS3Y/</loc><lastmod>2024-09-28T21:49:11.728Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/CUP36XTMCVAD5NR2FNYKMKQCKM.jpg?auth=b90e16922ae802aed1347c2b8a514bf3c169aab80187684e0a1d701838cf6faa&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Stanley Iese was sentenced for an attack on an elderly Mt Roskill, Auckland resident inside his home.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/david-dallas-on-why-we-need-to-highlight-small-venues-to-save-live-music/X6LCKZTKLJF4VM5EZAUDG5XJZE/</loc><lastmod>2024-09-28T21:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/JJUBGX32LJH4NMF67Z5BSJ677Y.jpg?auth=4849d468a2a19f973f140ce9ad4c5845a4e0c517bb26e6d4c2344aaf5075ae77&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[David Dallas is returning to Galatos for a one-off show to encourage greater appreciation for small local venues. Photo / Carson Bluck]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/uk-mp-quits-labour-in-protest-against-pm-sir-keir-starmers-approach-to-poverty/7WAGIQHJAFDNVI32EDHFLB6L2M/</loc><lastmod>2024-09-28T20:47:29.978Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/4AB5B4X3KBF3NFOOQT6RTGU76M.jpg?auth=06135ea229ec827a07cc3ee04a8e0e21a9cd03dc8e56d98d96681d8681b6de47&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[UK Prime Minister Sir Keir Starmer has said he will stop accepting donations to pay for his clothing. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/one-of-aucklands-most-popular-beaches-declared-safe-after-sewage-overflow/2WJ7OJRRNJDXVMPM54VYHWTMBU/</loc><lastmod>2024-09-28T20:40:10.373Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/ZDJ3AYKRKVEUBI57CX2OJHGQGQ.jpg?auth=7dddd7d46a3cdfa094014e62d4514ed302fac7404dc326b3b1d44b853f64ce5e&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Takapuna Beach. Photo / Sylvie Whinray]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/middle-east-on-brink-of-war-as-hezbollahs-nasrallah-dies-in-israeli-airstrike/5676F53QCFB63MZGTFVPMPJUWY/</loc><lastmod>2024-09-28T20:08:33.909Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/ZHNBXJDRCFBGPEXCZIPRES5UUU.jpg?auth=24de85af3538dbc328fabfc2e1d11f3ed97e8e373358da5cf1a921e2c4e3f6f1&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[An Iraqi demonstrator holds aloft a picture of Hassan Nasrallah, late leader of the Lebanese group Hezbollah, during a protest vigil near the suspension bridge leading to Baghdad's green zone on September 28, 2024. Photo / AFP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/prime-minister-benjamin-netanyahu-says-israel-settled-the-score-with-hassan-nasrallahs-killing/MBRA5JXWQBAIHJXNNEKAIKHM4U/</loc><lastmod>2024-09-28T20:06:05.348Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/5OZQZRQ7ZZFXJCIV26J2AV2P7Y.jpg?auth=dd1ee1c6ce72841bdca41e0a99e999705e845d94b4c6dbca597a8ef193333c5d&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[An Iraqi demonstrator holds a picture of Hassan Nasrallah, late leader of the Lebanese group Hezbollah, during a protest vigil near the suspension bridge leading to Baghdad's Green Zone on September 28. Photo / Murtaja Lateef / AFP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/companies/aged-care/how-to-avoid-being-caught-out-by-nz-super-rules-when-retiring-overseas-diana-clement/64V4CTQM5NE47CLTHIEO5UTIXA/</loc><lastmod>2024-09-28T20:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/Q35TQKPXWJAV7DPCW37JSYCI2I.jpg?auth=33aba2d3b16ffe508aa147134951d19f75b49a22dc384112e18d756c40258818&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[NZ Super recipients can travel for up to 26 weeks of the year and still retain their full entitlement. Photo / 123RF]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby/all-blacks/all-blacks-v-australia-all-blacks-beat-wallabies-to-end-capital-curse/ZNSASUJURZDALOBMFNU6N77V7I/</loc><lastmod>2024-09-28T20:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/PNWK22O3IRGR3N4WSILOIRSHBM.JPG?auth=091177241226478450754cfb29dc3ccabe3914d604a56897d8645e7368bbd751&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The All Blacks celebrate a try for Caleb Clarke against the Wallabies. Photo / Photosport]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/celebrity-treasure-island-contestant-christian-cullen-opens-up-about-his-familys-toughest-year/7G2XGKWLIJFFJKPCL5URMW357M/</loc><lastmod>2024-09-28T20:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/A2FZXE3D6BCJBCHTOLD275P5DQ.jpg?auth=71f8fd444405920eee645436f4b9fb5ef7be95795f2f5e462e6dca77e5256b2a&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Christian Cullen is competing for a charity close to his heart.  Photo / Matt Klitscher]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/time-for-globe-trotting-christopher-luxon-to-bring-home-the-bacon-on-trade-shane-te-pou/TJ5QIM3OLFHVJILTFUEHFLE43I/</loc><lastmod>2024-09-28T20:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/4IRZGKEDRVDBPPPFMVD5QP4EHM.jpg?auth=6f96dc98ceba354e3ce48ee4495996146ee3c33f2255e7881d4462323bd08bf9&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Prime Minister Christopher Luxon taking part in a women's rugby event at a stadium in Nuku'alofa, Tonga while at the Pacific Islands Forum. Photo / Adam Pearse]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby/all-blacks/all-blacks-v-australia-wellington-win-shows-all-blacks-are-learning-gregor-paul/YRC3HUIHB5C2PE74C6XJPVPTTU/</loc><lastmod>2024-09-28T20:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/YZBUDMMJJNFYVORWPONMDDEZFI.JPG?auth=1dd59f48ab2bbd49a22518f4f5984692cb8511baa04b91a7c8c6ba5764113ebe&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The All Blacks beat the Wallabies 33-13 in Wellington. Photo / Photosport]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby/black-ferns/black-ferns-v-ireland-sylvia-brunt-embracing-opportunities-to-adapt-as-black-ferns-begin-wxv-1-tournament/OFM5WYK5OJG6BJFHBPTJUFGNZU/</loc><lastmod>2024-09-28T20:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/OO6HB6L4JFDYHJDMZW4RNHSWLY.jpg?auth=870d1d2fe01f74ff35bbaf40a45951517f1ffc9a9b339f84abac49038daa2632&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Sylvia Brunt takes a carry during the Black Ferns loss to England at Twickenham. Photo / Photosport]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/politics-and-policing-andrew-costers-exit-means-cops-can-crakcdown-on-crime-heather-du-plessis-allan/U4STRRIW2BBDFKQQVRBHL4DT2Q/</loc><lastmod>2024-09-28T20:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/FK6WO6SJFJEPFHM2LINUHVTJGY.JPG?auth=2f3da09f5f87ef5b62c5c1dacbbfe12a98e45a2d79b0a071840cf8e967e8debe&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Police Commissioner Andrew Coster has resigned to take up the role of chief executive of the Social Investment Agency.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/basketball/tauihi-basketballs-ambition-means-womens-sport-takes-flight-alice-soper/WS7VR46HDJAYPHOA2RGXKXGZSM/</loc><lastmod>2024-09-28T20:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/2IWX666EC5DAFHDNXXDNF3Y66A.JPG?auth=09d4d3842f5112ef5ce5e9fa725b0e7c8d04bdec15d2b6dae213d939b3b6d301&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Tokomanawa Queens players celebrate winning Tauihi Basketball Aotearoa. Photo / Photosport]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/four-wheeler-driven-through-kaikoura-dotterel-breeding-site-killing-birds-and-chicks/5I2O5XA5V5FCXHM2KDOWKSTLLU/</loc><lastmod>2024-09-28T19:59:43.026Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/FNICKT27OJEC3HZACTT6QVDV44.png?auth=e2a1413234320b4c2b93ebda863b76670557ff1a4264a56bcb799be33b1a8d5c&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[This dotterel was killed by a four-wheeler that was driven through her breeding area at Gooch's Beach, Kaikōura.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/spring-cleaning-how-to-streamline-your-beauty-products/UXPO7DFI65BYFAXN4TE4VTWUE4/</loc><lastmod>2024-09-28T19:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/YYX7X4FZY5D45N36GLKXOWGIT4.jpg?auth=9cfad4ed402be0c7bffcc343333475b063a0148fa2c4e34ada16533a39de62c5&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[If you’ve got a few jars, tubes and bottles lying around, it’s time to figure out what stays, what needs to go, and what can be replaced with a more eco-friendly option. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/missing-kaikoura-snorkeller-found-dead-in-water-by-rescue-crews/MAHDCCGHJVBTVJODH6FUCJEYXQ/</loc><lastmod>2024-09-28T18:35:11.327Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/3FGSGOOU5ZGPRGLIJ27KIFOGRQ.jpg?auth=8e3217870ae5ecea7b407d38dbb4b057798e22b3e301f83e4c8d193f8afd7157&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A missing diver was found dead in the sea off Kaikōura yesterday.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/pj-harding-is-challenging-hustle-culture-with-her-new-podcast/H4GSILTWFJBEXKJ52Q6YLFYF7E/</loc><lastmod>2024-09-28T18:30:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/U24HGQNGWNHKZAG3XYS675AVZM.jpg?auth=a9e8bf323caa24ed2ad5afdaf16ad13c4007ea222498cbbea6536e0fa3bf92cb&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[PJ Harding is launching a new podcast show, Slow It Down.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby/all-blacks/all-blacks-v-australia-world-media-reacts-as-wellington-demons-exorcised/OXTTBJ23QJBNRN7PXYQFVK2LEM/</loc><lastmod>2024-09-28T18:30:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/HTAGQMJJN5GXNEMV7PZP4BY2RE.jpg?auth=5a4397d8f8d195249e719d7ecc9b6db69f499982cbdef66d49f65483637bb4d9&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Anton Lienert-Brown celebrates in the All Blacks' victory over Australia in Wellington. Photo / Photosport]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/travel/room-check-tim-roxborogh-stays-at-encore-broadbeach-on-the-gold-coast/ZCNEF7WHU5ARFEFAQV3E7ZWQAA/</loc><lastmod>2024-09-28T18:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/4C3OR44RHVGALEHBEJLTA2ANBE.jpg?auth=1203758a0d59f4aaa36b0badc5be148bca3a50c45485e1fdf62ec89545a8b679&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Encore Broadbeach is only a five-minute walk from the famous Kurrawa Beach. Photo / Tim Roxborogh]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/racing/horse-racing-trainer-mark-walker-records-2000th-race-win-as-age-of-discovery-takes-victory-at-rangiora/UEZI2XB7SZEU5H7ZUEJIPCEFZ4/</loc><lastmod>2024-09-28T17:10:53.637Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/MVZMTJKDVNBLJJRWPYENWBDT2Q.jpg?auth=ec7aed8893aeb465c010683e597f5a85b37c72c1ef7ae6bcd54fbb665b558ba5&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Mark Walker. Photo / Ajay Berry (Race Images South)]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/the-country/news/pastures-past-booze-push-to-make-rural-life-more-attractive/BLS6CK4YKVHYLPQATA3OZYVOT4/</loc><lastmod>2024-09-28T16:01:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/TX5UBLJOMVGNHH4R25MXJVDYX4.jpg?auth=f62ea4e5ebe414c5b5b570fd3373a3a33416d4b93376831452955f787329f160&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Grabbing a quick pint with mates was a bit trickier for rural folk in 1945. Photo / 123rf]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/herald-morning-quiz-september-29/N5AJEDTSONCCTGIONI624PKFC4/</loc><lastmod>2024-09-28T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/42C4U3AVGFGVTFM77IUOOHMK7E.jpg?auth=da8ada6d763e682159065231e75c96f1ca5d191c48c41b850023e52fc6db9288&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[What is the smallest planet in the solar system?]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/companies/construction/ex-master-builders-chief-david-kelly-wants-building-consent-system-relaxed/CWCNPB2RWRHCTA7Y7QN3J3GCCU/</loc><lastmod>2024-09-28T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/A6PKPT2SUVA6VHJLBLL5SPWWWU.jpg?auth=abd0e2a5d9a3eaedaeba6f8084041c05fd0aaad7794a152a5352442ee7b09dd0&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Building and Construction Minister Chris Penk whose office released David Kelly's report calling for the building consent regime to be relaxed. Photo / Alex Burton]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/sir-tim-shadbolt-the-rise-and-fall-of-a-new-zealand-political-heavyweight/2IRBMXZSIZBRNAIPJTHAV5SHQ4/</loc><lastmod>2024-09-28T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/XGOUEL6PNZHRNBGELZJVBEZHOU.jpg?auth=3dcc65894c39afcea9bd75954037821a5cfbf1f92bf1d73657b03251bebae2c0&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Sir Tim Shadbolt has retired from the public eye and is said to be in ailing health.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/coffin-confessor-bill-edgar-talks-his-unique-line-of-work-ask-me-anything-with-paula-bennett/SB2EXJQBQZCTNKWHV7M5OUVS3I/</loc><lastmod>2024-09-28T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/6GUKFTQ4TZEW7MUFJPBEMDEFNU.jpeg?auth=4a199209cf0b609e79d4cb3c40b3b45d03d03bc2c406dd2865baed0bf8dd9b4d&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Bill Edgar is known as the 'Coffin Confessor'. Photo / Supplied.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/kahu/world-record-haka-day-todays-the-day-the-kiwis-become-the-world-record-haka-holders/ZM6X7ODQK5A45FJQDETNMHSQQA/</loc><lastmod>2024-09-28T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/4IQFNOP7LNHNREFJ73RLH6BM4U.jpeg?auth=2e9b6fec9acf47df5d0344f1e9c16152fce963c6b4615196c1c06bf326827456&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[It's all on for the Haka Challenge today at Eden Park.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/queens-service-medal-holder-davinder-rahals-company-owes-4-million-to-creditors-including-180k-for-rolls-royce-ghost-liquidator/OSBYPFSPDBHMHCX7I4KEAY5ZEM/</loc><lastmod>2024-09-28T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/AVRL2KPPQ5FTXES54JSVEOQQAI.jpg?auth=d25b487456482587218f1fdbd9d2e62d1cf5710e92a45e9276c03c76fc1f2eb4&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Queen's Service Medal recipient Davinder Rahal's company is in liquidation owing $4 million and a finance company is chasing him for $180,000 owed on a luxury 2015 Rolls-Royce Ghost.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/dai-henwoods-cancer-update-this-has-been-the-hardest-year/H6RCVJSKXBFQ5LLV33YPK3S7EA/</loc><lastmod>2024-09-28T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/KERFLNV3WZDB7N6IUDL5E7UN4Q.png?auth=9ce23cce219f2ad552ee1993dc4c4de52ec04464a962e77d8085daa5c62ef55f&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Comedian Dai Henwood was diagnosed with bowel cancer in 2020 and a three-part documentary about his experience hits screens this month. Photo / Woman's Day]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/editorial-herald-on-sunday-turns-20/NMK6IBRAKZCKFDM2NZGHJLGNTU/</loc><lastmod>2024-09-28T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/DSQU5JFYT5HUFA6YF4MGJMXVD4.jpg?auth=a28a05b093fff2a49e96a1bd67d8e8222f6e674df34d2a01b808e5ac3c75563b&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A selection of Herald on Sunday front pages.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/am-i-autistic-nz-researchers-say-dna-testing-may-offer-kiwis-firmer-answers/BUBYMZ55XZHSPB2ZCAW3N4M4T4/</loc><lastmod>2024-09-28T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/TG4WVCIS7RGYNCGBBEZIJ5IGOM.jpeg?auth=ffbae27d75ec187701a4909176513f6d1b1a699e7a9b3047a15f81239921d38c&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Auckland children's entertainer Renae Woodfine, 38, learned in adulthood she is autistic. She's was prompted to seek a diagnosis after her sons, Jordan, 18, (left) and Jesse, 14, were diagnosed. Photo / Renae Woodfine]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/cannabis-for-kids-nz-children-get-hundreds-of-prescriptions-medication-is-life-saving-says-mother/6XFRQQQTCJDAPK5WYZPCHE4P5A/</loc><lastmod>2024-09-28T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/Z2JM3EC32BD33JJMERHQFE4CCU.JPG?auth=2f424b9046f1e1025ea8a94a92b9cc4ce6ecab4f375b368a005e72bd177de1d5&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Medicinal cannabis advocate Katy Thomas and her sons Eddy and Harry.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/economy/liam-dann-how-far-has-the-economy-come-in-20-years-not-far-enough/ERNXBRGGABAYZDHRAQWRSOBFV4/</loc><lastmod>2024-09-28T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/BJOBCCIMKRCOVOV3P4ZFWNJEZI.JPG?auth=ca1fc6b523fe039e351328809149def59581adbbc6a8e3e5a6ff3879b2c72843&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[New Zealand's wealth is still underpinned by housing. Photo / 123RF]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/rotorua-daily-post/news/school-holidays-rotorua-third-on-list-for-kiwis-to-visit-mount-maunganui-fourth-in-trending-destinations/V2G6PJFV75EADPLTTSMPFSZM54/</loc><lastmod>2024-09-28T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/KUAAI63DRVCX5IPD5RHUFFZEHQ.JPG?auth=8a8f5dbeaffcbfb8e8d629ccf4f8b2cca81abd6be3409050108f2a93c74b7369&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Rotorua's lakefront boardwalk on a clear day. Photo / Laura Smith]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/from-fitness-to-frustration-my-toxic-online-relationship-with-adriene-the-yogi-jarrod-gilbert/ZGINS5F5NNDVNIC6E3WDSEPI4Y/</loc><lastmod>2024-09-28T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/737TX26FZZETHBDH4ZHNW2EACE.jpg?auth=93b31338a206ce5e667be14b90b8a32ed766829219af4e36c584b93eda94baa7&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Jarrod Gilbert has been attempting to find inner peace with yoga - and its not going well. Photo / 123RF]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/school-holiday-weather-metservice-forecasts-sunny-skies-for-much-of-new-zealand/2YOFIMJ6F5E6JIYWJY2T3CVVP4/</loc><lastmod>2024-09-28T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/KQI5O5KTSJG2RPE26LYYRWHS6U.jpg?auth=eeb3bbee7b5a234493c7c2eb8910ac792c9cb08207e1b4f43cd7a6eb037a642d&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[5 year old Bodhi Cribbens playing beach cricket with his Dad on Takapuna beach, Auckland. Photo / Sylvie Whinray]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/the-country/news/kem-ormonds-vegetable-garden-october-is-planting-time/ZBVGDY3H2JEPXPL74N3IW3U3SM/</loc><lastmod>2024-09-28T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/5HOAZUXCKRGYXCAU53ZXGNR4KU.jpg?auth=a6b75b7ead295215bbefcde4e6b08580913ac896a201c82ae5a58edf53d7da00&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[October is the time to get out and about in the garden and start growing your own fresh produce.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/twin-of-critically-injured-mangawhai-surfer-on-his-brothers-tough-recovery-funding-battle/7W726BQAWBFN7O4D7RCGQ4FAGY/</loc><lastmod>2024-09-28T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/PQKN4FXSHNCY7MDB3T3VCT6HFI.jpg?auth=3571ccee296ac74a972a6ef6c751150326aa4f528886a708248b2dac662ea7bd&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Matt Scott (left) and his identical twin brother Justin.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/my-secret-auckland-theo-shakes-favourite-spots-in-tamaki-makaurau/2ZAPVUCSORHFRKSGS2XIVETBDQ/</loc><lastmod>2024-09-28T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/6CLHKI4EHZBT3LG6H6BYJLKSE4.jpg?auth=2879a36a5f7fe697235fc8501e872e12b1dc23206dc5368aedd5f1183616f36d&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Actor Theo Shakes stars as Peter Pan in Auckland Theatre’s October production. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/super-easy-ham-and-pineapple-pizza-recipe/WDE5GO4MGRETRG6VACCWF4MCJE/</loc><lastmod>2024-09-28T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/ZATBECUQ6ZCTXFRR5BAD7RVC64.jpg?auth=e8796a2223e8a49b5602c16a3c9497d153bde185ace7614789d13eaf900964d1&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[If you love a classic Hawaiian pizza, try making your own with this easy-as recipe. Photo / Fresh Media]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/philip-polkinghorne-offered-up-pauline-hannas-designer-shoes-and-handbag-during-6000-tryst-sex-worker/UDKXSP4MKJHW7KPJ3WP735O3VU/</loc><lastmod>2024-09-28T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/KIFTBLHGABFOLH4CUC777XHMG4.JPG?auth=0f9f6b51ae914c886f24b569df87131e1811240a7181af8165426419d5cce528&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Philip Polkinghorne contacted Aubrey Black, an international porn star and escort, two days after his wife Pauline Hanna died.
Photo / Supplied.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/rotorua-daily-post/business/mark-lister-federal-reserve-cuts-rate-as-markets-react-positively-to-new-easing-cycle/MFCZGRQCKZB77NVQ2YNRJEW3IE/</loc><lastmod>2024-09-28T15:55:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/PMPBLEDGGVDGJAJGVUUHRWF3V4.jpg?auth=b03722e4a3fd1351bb93df22dd61f348dcc2ad3195489875f674a1c823e2263f&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Jerome Powell is chairman of the US Federal Reserve.  Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/sailing/americas-cup/americas-cup-time-limits-take-potential-win-from-ineos-britannia-as-racing-abandoned-on-day-two-of-challenger-series-final/IE3VVOSHCNEPLCV4VJ2UHDGO6Y/</loc><lastmod>2024-09-28T15:31:23.029Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/VLACHIYQIFAHLMRHHO6XK24BWM.jpg?auth=58d318166c3163114523ba80f648856d501ad10fe8c130a980fb4b7f215f5299&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Luna Rossa Prada Pirelli and Ineos Britannia were stuck in displacement mode before time limits expired. Photo / Ricardo Pinto, America's Cup]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/lunch-with-tony-astle/JG5KIJGHKBH5ZBUQO36DH5LSSA/</loc><lastmod>2024-09-28T15:17:19.024Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/PFF7EHZ73VZPZUA5MBVCDLKPPA.jpg?auth=8ad8481bff2ad92b40af082f69bafac87d7eaae62d66ec609200ce910df1e376&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Tony Astle says the standard of food in New Zealand restaurants has vastly improved over 50 years, but prices are too high. Photo / Greg Bowker]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/rotorua-daily-post/news/rainbow-fish-musical-makes-a-splash-at-otonga-school/ZT5FJHIHQ5GQZOABWGFUCTIRPQ/</loc><lastmod>2024-09-28T15:04:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/EADYH3Z5INBKPHF44CEIQJGG2U.jpg?auth=059719afe4c91c06acf5bc2b6d55cd3498ecf839f81aa43031d2de27e0be55d7&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Carissa Billing as a silver scale (left), Ilo Hyde as the Rainbow Fish and Evie Muggeridge as a silver scale. Photo /  Jasmin Boyce]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/bay-of-plenty-times/news/tauranga-volunteers-on-the-hunt-for-wild-venison-for-foodbank/EJQLJVGGCNEODLZ62S2LVKLQJY/</loc><lastmod>2024-09-28T15:02:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/FW7PNO3RIFCGRIAZ7WTSJTHMXU.jpg?auth=af17023112bbf272a0c285f98fe03ea33c5ccbf526465e5050e8c866c9fc9127&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Hunt for Good Trust chair Bill Osborne, left, Mr Meat Man Bruce Richards and Hunt for Good founder Jasper Osborne. Supplied photo.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sponsored-stories/nothing-comes-close-to-a-close-to-home-cruise/R5VGU547NJFOZI2O26QPSUVEXY/</loc><lastmod>2024-09-28T12:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/FEAJITD4QNFUPBCH5DWN6SWVYI.jpg?auth=f5f8b965cc37bf89a1fa0c2cb988cca65cb985f3a3275f92a908e44ec0ff3e8c&amp;smart=true&amp;width=1024&amp;height=768</image:loc></image:image></url><url><loc>https://www.nzherald.co.nz/sport/cricket/black-caps/sri-lanka-vs-new-zealand-black-caps-headed-for-heavy-defeat-after-day-three-of-second-test-in-galle/GDSSHFJBMFBD5JOJV4LVVQHU7Q/</loc><lastmod>2024-09-28T11:35:03.165Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/PU7JNPV3MFFE5MLBOURK4FQORQ.jpg?auth=0fa462ef73807faf95f2eb972b7fbaf5936594bf655cda5df187ebfc89beb53b&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Tom Blundell watches on as the hosts celebrate a wicket on day three. Photo / Sri Lanka Cricket]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/cricket/black-caps/black-caps-v-sri-lanka-live-updates-second-test-day-two-from-galle/VDPYKBETYVBXRAHWYUUFXHM2AQ/</loc><lastmod>2024-09-28T11:10:01.811Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/PU7JNPV3MFFE5MLBOURK4FQORQ.jpg?auth=0fa462ef73807faf95f2eb972b7fbaf5936594bf655cda5df187ebfc89beb53b&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Tom Blundell watches on as the hosts celebrate a wicket on day three. Photo / Sri Lanka Cricket]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/racing/racing-matamata-to-host-arrowfield-stud-plate-after-slippery-track-sees-hastings-meeting-called-off/3WTSOVLEZVBJ5MK2LDCO7LV36Y/</loc><lastmod>2024-09-28T10:09:24.992Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/D44YO4R7DBFXFNQXI2V6IYMUUA.jpg?auth=0a091151bcd9a7dbc176528615df07a4698f74b275b65c8ff3869f64a1a64a64&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Track inspection prior to abandonment of the meeting at Hastings on Saturday. Photo / Peter Rubery, Race Images Palmerston North]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby/all-blacks/all-blacks-v-australia-player-ratings-how-scott-robertsons-men-fared-in-wellington-win/JFN6AVSMRFCMJEU2EV4KBORUKA/</loc><lastmod>2024-09-28T09:56:27.901Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/E47R3LTWMZBYBLHKZJAMKXJ4HI.jpg?auth=eff34159edabb3e191f5ccac8749b123bb54d489eb68a75b8d58fa178383fc14&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[All Blacks fullback Will Jordan celebrates after scoring during The Rugby Championship & Bledisloe Cup match in Wellington. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/car-crashes-into-building-in-manurewa-auckland/BVDBZHTX6BEPPLXYKEV6LUFSMQ/</loc><lastmod>2024-09-28T09:48:22.802Z</lastmod><changefreq>always</changefreq><priority>0.5</priority></url><url><loc>https://www.nzherald.co.nz/sport/all-blacks-v-australia-live-updates-from-the-second-bledisloe-cup-test-in-wellington/HTE7AU3RWNBNLGJJJ36RYJJRKM/</loc><lastmod>2024-09-28T08:55:42.665Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/E47R3LTWMZBYBLHKZJAMKXJ4HI.jpg?auth=eff34159edabb3e191f5ccac8749b123bb54d489eb68a75b8d58fa178383fc14&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[All Blacks fullback Will Jordan celebrates after scoring against the Wallabies. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/hawkes-bay-today/news/npc-rugby-hawkes-bay-magpies-clinch-thriller-against-auckland/2GMKCHMVSVFH3NMOSDPZS77NSY/</loc><lastmod>2024-09-28T08:01:45.414Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/SI6HSH7CXBFSZH26FK7CCCU274.jpg?auth=5fd1beed3cf7d9d2385c846f94f934c7a1314a28277894bc6d1462e9b33e3ff3&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Magpies' Nick Grigg had another defence-dominant performance on Saturday afternoon. Photo / NZME]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/snorkeller-reported-missing-off-kaikoura-coast/OUVRX7TE5JEK3MUXKJHFE5QW5U/</loc><lastmod>2024-09-28T07:53:03.76Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/265FORD7C5HDDIATHR6YKTFXEY.jpg?auth=536d139211f2bcb2e15b07e581f714e10d0cce907dde2765c122367cea1a98cd&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A search is underway for a person who went missing while snorkelling in Kaikōura on the east coast of the South Island.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/rod-emmersons-cartoons-week-of-september-23-29/AJSCEQDEUJB3BATWD6QFYUQ6GM/</loc><lastmod>2024-09-28T06:02:07.429Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/2YYK4B5G5VFDZGRIHRYHVBYHGY.jpg?auth=9962d34d8fa543ef2e36e8ef1ba4001f3ec5e9dce35ea3b0f86a91d95802bf0a&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[September 28. Illustration / Rod Emmerson]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/dunedin-mayor-backs-thousands-marching-against-hospital-project-cuts/YY3GMHBLTVFDXNKPEP2EJI3TQQ/</loc><lastmod>2024-09-28T06:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/D3QDSNVWIJHPHHJDM6OYCKFJQ4.jpg?auth=5eeaf8da983e37871984e3abe64efb9ceadb6659d1a4292df977b14b15bfc9a3&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The Hospital Cuts Hurt campaign, launched by Mayor Radich and Councillors, aims to fight any clinical cuts to the New Dunedin Hospital project. Photo / DCC]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/travel/visiting-ceausescu-house-and-museum-in-bucharest-romania/MYF3R5IC2BGCBEY3RSDH3SIIFM/</loc><lastmod>2024-09-28T06:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/DV52GPHEVVHSJPSP32XRFIHU6U.JPG?auth=78d23e0dfed51ee8f4b8bdc887518d31812f0649ad4d6c0ffe53c13cd2d50488&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[From dictators to storytellers, Bucharest draws visitors in. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby/black-ferns/black-ferns-v-ireland-renee-holmes-chelsea-bremner-to-earn-20th-caps-in-wxv1-opener/IW4C6BIF4JG67NRQ2AJPHFF4OY/</loc><lastmod>2024-09-28T05:30:08.765Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/XCOW2LHX3RHKZJFHDKGOZ3HUOA.JPG?auth=fe59909c3500b9f369c9973b9fbae8f24f957ab243bb8f6dca4e81778dd7a845&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Renee Holmes earns her 20th test cap against Ireland. Photo / Photosport]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/air-nz-plane-tail-appears-to-hit-runway-at-wellington-airport-airline-says-no-contact/TL3OA53N3ZGQBNROQ5VNYHZFZ4/</loc><lastmod>2024-09-28T04:50:38.722Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/RKGYMHFKJZGLRIZPVOG2D7QPNA.jpg?auth=098b467c17d1eb90f40d38042f1019b2e274fa1466f142106d7464a610116fd5&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[An Air New Zealand plane appeared to strike its tail on the runway at Wellington Airport on Thursday; the airline said there was no contact. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/donglan-wu-avoids-deportation-to-china-after-stabbing-ex-husbands-new-partner/GVFB46MXHJHT5G2CAIYNA5VLZQ/</loc><lastmod>2024-09-28T04:41:11.947Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/P2KB3PFSILSZ5FT2LVHYACDT2Y.jpg?auth=8f695be9745f34c0d348109733405804c75c838e326b48ec3109a89480ca3cf9&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Police examine the scene where Donglan Wu stabbed her ex-husband's new partner in March 2021. Photo / Hayden Woodward]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/bluebridge-cook-strait-ferry-connemara-that-lost-power-returns-to-service/VKN3MRTJGZDODLE33KDNI2XCSE/</loc><lastmod>2024-09-28T04:25:58.26Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/CL33J3GBAJB5VOUDVGM43INUZI.jpg?auth=405bef05b920b681b6d2db0cb100275f2542aaea9194909d777d1fcdba2ed18f&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The Connemara is back in service after drifting in Cook Strait for hours.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/travel/five-popular-souvenirs-you-should-never-bring-home/2BFDHXK3TZGZDCZM5ESITAFE2U/</loc><lastmod>2024-09-28T04:21:55.723Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/MMWUU7CL4JDS5L7I6RZEV7AUO4.jpg?auth=6754143bb53204bda88c31529b09f94d53af7156e143658290be33b47665adb0&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A queen conch shell on the beach. Photo / 123rf]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/emergency-services-respond-to-auckland-beach-water-incident/4BFMQ5LRGBBOVD7ZHKRE7M7YHM/</loc><lastmod>2024-09-28T04:07:04.989Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/U6T56RFG6FDSNO6V7K7YW4MLWQ.png?auth=ab278dbe040cc0559a7d7f05493d7da174831fd943a1029f99c437d39e6c463d&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A person has been pulled from the water at Sunkist Bay, Beachlands.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby/all-blacks/all-blacks-v-australia-who-will-be-new-zealands-next-long-term-no-7-after-sam-cane-liam-napier/VWCPH354BVADFLCMGUNKLP4MYI/</loc><lastmod>2024-09-28T04:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/HGK3XXORR5GKPFXMZNYCJNKCGI.jpg?auth=4ffb9fa0dbe2b21e60ed8da67a42093bf5ef82068cff4bca64c5c8a6136a71a2&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Sam Cane will start at openside flanker in the All Blacks test against Australia in Wellington. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/hurricane-helene-causes-at-least-40-deaths-and-catastrophic-flooding-across-southeastern-us/XUEYTVIENBFHPKEWPHJP42Q7J4/</loc><lastmod>2024-09-28T03:01:43.755Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/5LWVWKA4OJH5HE7S52FLJT5SHE.jpg?auth=d7b62c27be4ae91a826616f1823a1f7d0e8627f01f3468d072ed969eb8dc7747&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A house destroyed by Hurricane Helene. Photo / AFP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/herald-afternoon-quiz-september-28/AHUP6Q4AAJBDHIJZJA6JAWEY6Q/</loc><lastmod>2024-09-28T03:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/TLYNXTCNZJHZFGKOUMS4KYGWO4.jpg?auth=12ddd108db613de22675aed63d6b1a839a39cc139a85fed61abdab8247dce482&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[What is the most common bird in the world? Photo / 123RF]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/bang-after-bang-kiwi-journalist-in-beirut-as-israeli-air-attacks-strike-lebanons-capital/BQCSTPTD65DWHC6KKY3M3Q3IJE/</loc><lastmod>2024-09-28T03:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/Z4MZTEYA4ZDVZOJ5XVZ5KGURDY.JPG?auth=0c2442f1b845d3126d228e893e3d0b6d111b60698563d5ef3cf9daadee6f328f&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Lebanese Army soldiers gather over the rubble of a levelled buildings as people flight the flames, following Israeli air strikes in the Haret Hreik neighbourhood of Beirut's southern suburbs yesterday. A source close to Hezbollah said the massive Israeli strikes on Beirut's southern suburbs flattened six buildings. Photo / Ibrahim AMRO / AFP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/former-defence-minister-shigeru-ishiba-to-be-japans-pm-after-winning-party-vote/ANHMOPT3PZHYLJUEDRYNYTMP5U/</loc><lastmod>2024-09-28T02:18:23.303Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/4XT6CZCSP5AN3GIJA3MMEVB4EA.jpg?auth=625e343df5968ddd19f34c55758ef088736fcf9124540fe4439627b9be92b422&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Shigeru Ishiba, centre, celebrates after he was elected as the new head of Japan's ruling party at the Liberal Democratic Party's leadership election. Photo / AFP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/chris-bishop-is-a-man-with-a-plan-for-building-better-infrastructure-will-it-work/MD224U5C3RGEJFO64RKVXGBKIA/</loc><lastmod>2024-09-28T01:40:36.597Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/HVNJUN5W7JAIBF377X34GIKZRE.jpg?auth=4bf0f41d9c01f56c4c9a0b721da3820fa91cf6f0030d51e9a080dc6b0ad8b60d&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Infra Boy Bish: the Minister of Infrastructure, Chris Bishop. Photo / Mark Mitchell]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/simon-doull-expecting-baby-with-brigitte-segers/RIXWSOSKHNCKZEX5JWX2S2SBWI/</loc><lastmod>2024-09-28T01:38:05.775Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/E5UIE7CVPGLC6O5OXGQ7QR6A5Q.jpg?auth=13906e6a4dc38e2f0a682603dc1548530997437db2da308d47384d31a804c93e&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Simon Doull, 55, is about to become a dad again.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/vinnie-bennett-set-to-bring-nz-skate-legend-lee-ralph-to-the-screen-spy/GGKSOZS6KNBGFEZGDYSAJFFO24/</loc><lastmod>2024-09-28T01:35:19.943Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/NJCYCQEQ2VAYDI5BSNFFSQBXYI.png?auth=6acb3e875b94c0247f0f4772239e9ed6dfd5d0b5a99f992ab599c254e919e69b&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Lee Ralph and Vinnie Bennett, who will portray the former pro skateboarder in the new six-part series 'Sk8 or Die: The Lee Ralph Story'.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/dunedin-march-against-broken-promise-as-new-hospital-project-faces-massive-cuts/S577ICUA5REYTMW23ZFQXD3FKA/</loc><lastmod>2024-09-28T01:30:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/Q632546PGJGLPPTYOFHWU2YTY4.jpg?auth=a4f6b2d717613a5bbc3d3df85c9ea589eef3e2ba1958305228be233130ae9fe3&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[An estimated 35,000 people marched against the governments proposed hospital cuts in Dunedin on Saturday. Photo / Ben Tomsett]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby/all-blacks/all-blacks-v-wallabies-carlos-spencer-sees-damian-mckenzie-as-a-fullback-rather-than-first-five/B2QEXZCJYVEOFFTV6T4ROGVRBU/</loc><lastmod>2024-09-28T01:30:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/VEKOAE5JHNGWJPLI2FCDN3SFQM.JPG?auth=12839df12c6c1ab6b0be213b43992eb6ca431ed6fd4561962262b4491fc5a476&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Damian McKenzie is not yet an international level first-five, says former All Black Carlos Spencer. Photo / Photosport]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/multiple-people-injured-after-serious-water-incident-in-southland/2SEW4WA3Q5BZDIKKNH6PMRCLFE/</loc><lastmod>2024-09-28T00:57:15.923Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/LPK5YIP4RBANVK2ON3FJ5ZTLKY.png?auth=1360c827202ef6d5219ee5a185f39fb77a5ca8a162342bb40700727dd1129654&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Three people were taken to hospital after a water related incident near Invercargill Saturday morning. Photo / Google Maps]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/van-gogh-paintings-attacked-in-uk-by-just-stop-oil-after-climate-activists-sentenced/FFYN4XCS5FFHLA3PRXBAS4ZNFI/</loc><lastmod>2024-09-28T00:20:36.228Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/Q5IPXGMFOVGNNOYO7FONVQBJTM.png?auth=a28019deaef54053dd97a58cf25a88930638f0455953c0281af1ce1aac04ae80&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Just Stop Oil climate activists have splattered soup on two of Vincent van Gogh's Sunflowers paintings after two other activists were sentenced over a similar attack in 2022. Photo / Just Stop Oil]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/netball/silver-ferns/dame-noeline-taurua-urges-silver-ferns-to-embrace-aggression-against-england/XKVIXGT7ARGETGPDKTEVP6BNWA/</loc><lastmod>2024-09-28T00:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/OB5VGBG5UJDJNPVQ5VUGL5HFVI.JPG?auth=93a3aac4e56945ecf6ac918e6c410c60659cebd0376800b6ae43bb1f5e9c288f&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[New Zealand's Karin Burger in action in January. Photo / www.photosport.nz]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/west-coasts-buller-hospital-closure-leads-residents-to-hold-protest-march/RZ5UORIV4NBDZDYYWM64UR7LFU/</loc><lastmod>2024-09-28T00:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/BWPNO7QX2SKENJENXDV5TLMGBA.jpg?auth=d561f78d8197363bfbbd2284f4969beec1f6e145da63ea047801dd9c5420a13d&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Locals are marching in protest against the repeated closure of Buller Hospital in Westport over the past year.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/opinion-family-dinner-in-front-of-a-screen-is-not-the-end-of-the-world/GYEEQLHVCFHITFXPDPNK4SEUQE/</loc><lastmod>2024-09-28T00:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/Z6X4F5SHVVCARKDSCQIFZCC3N4.JPG?auth=c445d58ff4dab549c6c22e712e2372a1614a70875618f820b1470f7df18eb44d&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Tinned spaghetti (AKA any excuse for a dad joke).]]></image:caption></image:image></url></urlset>