<?xml version="1.0" encoding="UTF-8"?><urlset xmlns="http://www.sitemaps.org/schemas/sitemap/0.9" xmlns:image="http://www.google.com/schemas/sitemap-image/1.1"><url><loc>https://www.nzherald.co.nz/nz/nang-ban-government-cracks-down-on-selling-and-inhaling-nitrous-oxide/QFPIPJLGIFGCXPRSL7EZNU723U/</loc><lastmod>2024-09-21T23:50:22.289Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/GXXAC6GR3NFR7HFUDKAMHE3SYI.jpg?auth=112f94342a6d8a800785f90048eca3c60d23126b40b5e428f35ca834eba8870e&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[While nitrous oxide had legitimate uses, especially in cooking or pain relief, it could also be abused for recreational purposes. 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Photo / AFP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/hawkes-bay-today/news/driver-fleeing-police-lost-two-tyres-during-spiking-kept-going-on-his-rims/XXPSGMK6I5AE3FRRKFJU2JFGLI/</loc><lastmod>2024-09-21T23:09:05.611Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/X4OCIPVYKBHATOFY3K3RDTHJVU.jpg?auth=5d69d9b2c087d9d7f4f88d675d06d3a0c98b33e92291858623aac1952b4e4598&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Despite losing two tyres on Meeanee Rd, the vehicle continued on its rims before stopping in Taradale.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/two-raw-sisters-turmeric-satay-rice-bowls-recipe/P3T4RVZLEJCOHC5MMJJJAZRRFI/</loc><lastmod>2024-09-21T23:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/XOEQ5LRBWFEBPKVNB5XM5C54IQ.jpg?auth=4dfd88da2a375bfec25e88731a61a49479e4806d946c7a7dbfa153c9478533d0&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Turmeric satay rice bowls by Rosa Flanagan and Margo Flanagan. Photo / Susannah Blatchford]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/wellington-mayor-tory-whanau-backtracks-on-claim-she-sold-car-to-pay-her-bills/NHNIBWBMF5DOLHKNM7FXXRNT6U/</loc><lastmod>2024-09-21T22:58:27.005Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/HT4EGYOE2JE7LMDS7WHEXTGKF4.jpg?auth=09883ad9e2562184dca741ee372b42447f8d47c444e1f11a3b75b9c4e30e0317&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Wellington Mayor Tory Whanau. Photo / Mark Mitchell]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/mangere-house-fire-victim-was-young-child-police-say/I7U5T2Q2KVEEDJUU764HYWC4TE/</loc><lastmod>2024-09-21T22:49:05.678Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/EYJAYZLNTNEZVOMHVUQYUX77IU.jpg?auth=87edb39b3e18577d7559bd7da4e91b709aa0de61a141190335aee3e1c272db2b&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Police, firefighters and an ambulance responded to a "well-involved" house fire in Tidal Rd, Māngere. Photo / Dean Purcell]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/hawkes-bay-today/news/shot-fired-near-napier-nightclub-nine-people-taken-into-custody/57XRPIDQKBB3TK2OUIQBXE5W5I/</loc><lastmod>2024-09-21T22:33:38.453Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/GJ2K7IKEHBGQDE2MF6DUSQVWPA.JPG?auth=73d6f8e0aa948b878e18903b3a6bf2108695368e67b2c9ce9589a76db4bdd056&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[West Quay in Ahuriri is a popular nightlife precinct next to Napier's inner harbour. Photo / Connull Lang]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/hawkes-bay-today/news/hastings-blossom-festival-and-parade-draws-crowd-of-close-to-10000-on-a-corker-hawkes-bay-day/VA3SFP3DJREDZAIDRUXGIC2BNA/</loc><lastmod>2024-09-21T22:28:15.35Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/FGEAZSITQVHCFOWROOBJA5E3ME.jpg?auth=0856ff4646f05d8db1f7479ada50e747b4d81bd223c4fd2163cd8d1309bafc2c&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The colour and fun of the Blossom Parade fully on show. Photo / Paul Taylor Photography]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/boxing/boxing-anthony-joshua-knocked-out-as-daniel-dubois-defends-ibf-heavyweight-title/Y5EJXX37JRFQZLAXQ44DYCKG7Q/</loc><lastmod>2024-09-21T22:06:51.223Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/T5QC2DVIMZDKLBOY3EPDNVKUFE.jpg?auth=632324c8bb0124d9ee979a7f9015c6d917e31677c7043268ac5e4edeb1b8cdf7&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Daniel Dubois knocks out Anthony Joshua. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/its-liane-moriartys-world-were-just-reading-in-it/GY2GBW4WIVHSRF7CH3W6ALR5II/</loc><lastmod>2024-09-21T22:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/XBAO4W5LTVBXTG42B4L5JI6YVY.jpg?auth=d446dcecb86383556b4d057842175a59d08f2813c349e90f3639af1bed66ec13&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[In Here One Moment, Liane Moriarty once again weaves a tale of survival, fate, and the human desire to control the uncontrollable. Photo / Uber Photography]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/bay-of-plenty-times/news/sand-art-mural-decorates-mount-main-beach-for-te-wiki-o-te-reo-maori/UPGD7FBYRVDZLBAS5ZE3ZXSL3E/</loc><lastmod>2024-09-21T21:48:43.188Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/M2KM4FBFE5B3NDBNNURGSQNZHM.JPG?auth=445e74b9e8131b240e855761c9def32d316b6ecc80ec638fc8470580337f628a&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Sand artist Kenrick Smith created the Te Wiki 2024 logo in the sand near Moturiki.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/hezbollah-attack-exploding-pagers-leave-clues-to-israeli-red-button-plot-officials-say/P3CQDCYOEVA7ZPPWEWLUXFCOAI/</loc><lastmod>2024-09-21T21:41:24.585Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/K5FZE4WQFRADDP726SWVXYTVKI.jpg?auth=6f352c33fe6d6146bdc991ce76dde6f9cae319bd5dd525403e6f4179b750eaac&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A photo taken earlier this week in Beirut's southern suburbs shows the remains of exploded pagers on display at an undisclosed location. Photo / AFP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/rotorua-daily-post/news/rotorua-accessibility-advocate-praises-mobility-park-misuse-fine-increase/2APIJ4B55RHG7K6E3WEKASYTNM/</loc><lastmod>2024-09-21T21:04:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/CITJZIP3XRHZRBWOOVM3YPRLKQ.jpg?auth=28ae4843b97a124e8d3691f1f52c0d1bd60ff143abd90ad9c893b0eb47b6bedf&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Rotorua accessibility advocate Roger Loveless believes increased mobility parking fines are 'long overdue'. Photo / NZME]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/golf/golf-lydia-ko-in-contention-to-push-for-another-victory-sitting-two-shots-behind-leader-at-kroger-queen-city-championship/JTXOY5YK7JA2DFMXKSTWIM576Q/</loc><lastmod>2024-09-21T21:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/FE24OWFRJFHBTJENPHM7EF7OCM.jpg?auth=1a49dd417ff59b715971e787bc7cf6741ae855d1d4c448e5473b4a18d189f875&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Lydia Ko during the third round of the Kroger Queen City Championship. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/the-summit-host-manu-bennett-dishes-on-the-new-us-reality-show-spy/N76UKSW3ERARHNVPR5PMCMGXMM/</loc><lastmod>2024-09-21T21:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/QBZV5BN35BEL7H6XSCRJKXHNWI.png?auth=44a6ee45f5c89c543c3b43ec7e7f10dd991abecd1b41f70024aafa329f594d3c&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Manu Bennett will take 16 strangers into the unknown in a new CBS show, The Summit. Photo / CBS]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/hawkes-bay-today/news/rocket-labs-electron-rocket-successfully-deploys-five-kineis-satellites-to-orbit/XSVABOJHJBDUHPGTF5LLSMWKQM/</loc><lastmod>2024-09-21T20:47:47.166Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/V5HACPCSXBD5RBHGVWM55NF3ZY.jpg?auth=e79e8d558c790bba561cc78c38c237f8b0a2e9198bf56a8f7afd07c19358f449&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Rocket Lab's 11am launch from Mahia was aborted at the last second on Thursday morning. Still / Rocket Lab livestream]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/freed-nz-pilot-phillip-mehrtens-first-words-after-19-months-in-captivity-in-indonesias-papua/HDL34POV2FFJDFQJFHQVAR275M/</loc><lastmod>2024-09-21T20:03:24.52Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/RM2IXDOCGJESZGORXWZ2ZIOACA.jpg?auth=bfc41cc11a884867fcf7d4453f49d36a9f3cd8ef7f12bda20bbb20921e51cab0&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA["Today I have been freed," pilot Phillip Mehrtens (centre) said during a press conference following his release in Timika, Central Papua. Photo / AFP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/world-of-wearableart-designer-erna-van-der-wats-extraordinary-creations-and-the-colourful-stories-behind-them/55IZJ3QG7RBAZDOIBYFC3LZ7GY/</loc><lastmod>2024-09-21T20:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/WDPIUKWHIBHKVIOI6GK5IAKPCM.JPG?auth=1c3b4ab71945e68193d900cca20af97ecaf17fe999f21c807c5c8cf372fa5e7c&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Auckland property developer Erna Van Der Wat is a finalist again this year with her 12th entry in the World of WearableArt Awards, pictured here with the Perspex headdress from her 2012 design She'll be Right, which her husband, Karl, soldered together. Photo / Michael Craig]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby/all-blacks/all-blacks-v-australia-winning-bledisloe-cup-cant-hide-finishing-woes-for-scott-robertson/LCKSZMSJLBBA7KO5KPHKECBMUY/</loc><lastmod>2024-09-21T20:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/QSKGXM5JIVGVRPNZMK5A4NKN7Y.jpg?auth=88e4b0542ecd6c5a4030a44406a13d11361e2e98ccb591b6726cb9fafcaf1a4a&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Scott Robertson. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/driver-killed-in-sh6-crash-second-victim-airlifted-to-hospital/OVYFGFQUG5AUPFY4HNNOFMQNBE/</loc><lastmod>2024-09-21T19:54:41.449Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/BAKJFQBARJBYZPBWJUKBWUTBL4.JPG?auth=208281d77707af254a747b8cdb45780985df7ca32f0f38069c19f04aee5e0b6b&amp;smart=true&amp;width=1024&amp;height=768</image:loc></image:image></url><url><loc>https://www.nzherald.co.nz/hawkes-bay-today/news/hawkes-bay-magpies-thumped-by-40-points-for-the-second-time-in-two-weeks-as-taranaki-put-them-to-the-sword/BBATESQZLRCVFNN73PN4PD4B5I/</loc><lastmod>2024-09-21T19:51:40.985Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/FTOCSV6HERGLBKSZZNIN7O2KKY.JPG?auth=7fea848b34d1c35da13ed2e1cc85fd32182715a258e296e0433a81273dcc9f82&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The Magpies have some soul-searching to do after two surprisingly heavy defeats in a row. Photo / Bruce Lim - Photosport]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/from-chris-brown-to-celebrity-treasure-island-lance-savali-is-a-kiwi-success-story/LI3WKKCAUZFUXASYJQRNLMFJ6M/</loc><lastmod>2024-09-21T19:30:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/6WC7J3KHR5EULHXYDOT2KE5TRQ.jpg?auth=172dd8aeaaae0411ced52beb79ea05cd23e7c41e9d906bb0005c5c03dad19cdb&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Dancer, TikTok star and now Celebrity Treasure Island co-host Lance Savali. Photo / Stephen Tilley]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby/all-blacks/all-blacks-v-australia-world-media-reacts-as-scott-robertsons-side-hang-on-to-retain-bledisloe-cup/VJ2IY4XZCVA2HACL6QF4TGWOEQ/</loc><lastmod>2024-09-21T19:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/KZGATA4NA5HFTF7VLTODZM2A64.jpg?auth=90cadf9f3cec98299dc5f9426075144124b0df058b998c1dbc74445b913adfff&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The All Blacks celebrate Caleb Clarke's try against Australia. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/travel/6-must-try-restaurants-in-new-zealand-for-a-spring-into-summer-culinary-adventure/5VLZAIM4CZHYRC5XYRA5SSPT4U/</loc><lastmod>2024-09-21T19:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/IQPJ247YINAGLLUSODOYL3GMKE.jpg?auth=580e9a5b6f097f0828ed2ba90fe2c3a9c4b170a5eeca9fb3a649b27cd93038e6&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Enjoy the best of New Zealand's fresh produce at these six restaurants this spring and summer season. Photo / 123rf]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/media-insider/media-insider-tvnz-ceos-internal-email-indicates-possible-job-cost-cuts-and-website-changes-to-find-30m-in-savings/HR4TFWJA2ZF7NDB2VWTRKAC67M/</loc><lastmod>2024-09-21T18:22:00.002Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/27VJJQB3ZFCYVMSPCVEFUZDAWE.jpg?auth=c618fb0b5a8dc418c887d3e793cd649c18fe7c8da27733ec08ccf73d57c2d138&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[TVNZ chief executive Jodi O'Donnell.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/football/football-fern-michaela-foster-signs-for-englands-durham-fc/XJY5WUKLI5CNBJFAAFGPVOPTPA/</loc><lastmod>2024-09-21T18:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/GXMNAVH7OZFDXKFBLQZQVAD4CQ.jpg?auth=c1eb1dfb323011da319a5a52f98026aa0830b3bfbe1aa409593df3e25674a1dd&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Football Fern Michaela Foster has signed for Durham FC in England’s second-tier competition.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/hawkes-bay-today/news/napier-girls-high-school-students-soar-at-aotearoa-aerospace-academy-after-actura-liquidation/EZH56YTELZEO5IJ7JSTTKCHFCU/</loc><lastmod>2024-09-21T18:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/IMOLRYT3NJBC3H6DRS4CKOPKDE.jpg?auth=c03486eb8b233e72efb613321a24aaa5db58a5859dc5610c23d51536adfa9eba&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Napier Girls' High School students explored space, the Air Force and Antarctica during a trip to Christchurch.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/racing/racing-shamus-springs-major-upset-in-ellerslie-feature/NSWZ4ZKCH5DTVDQNSOO3ZOOKMA/</loc><lastmod>2024-09-21T17:15:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/RZMDOAKPXBDYBHCJKQOIUCJU5Q.jpg?auth=5c8f06edd9c38b0cdf8b4461c82960b37455c64927e82e15566ad878d6cee80b&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Galloper Shamus in action. Photo / Kenton Wright, Race Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/racing/racing-luberon-wins-battle-of-returning-stakes-performers/ACUTN7J37FHVBD44SJ4YMDTQGA/</loc><lastmod>2024-09-21T17:15:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/7X5OFS4SBVBXZGF7EV3Z4KMECQ.jpg?auth=20ceb8bc6f33ced4fd340739a4a59ec3f081d1c281123e219bcc7e595c1b2fc5&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Luberon in action. Photo / Wright Race Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/thief-jailed-for-using-10-identities-including-a-dead-persons-in-covid-wage-subsidy-fraud/65CTJUAQS5FNFHM2RI22DL4WGA/</loc><lastmod>2024-09-21T17:01:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/XJ7IGRLPL5CZHHCHJBZI3RIOYE.JPG?auth=cba962a06e06b13903f809cfe1e71d90e63f94034c80bae16843b3062ee48b63&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The Christchurch Court Precinct. Photo / George Heard]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/king-kronic-mathew-wielenga-jailed-in-us-i-cant-believe-how-stupid-i-have-been/IK3Q4OT22BFQ5GUN7BTXB2YVTI/</loc><lastmod>2024-09-21T17:00:01.047Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/3T5RBACXL5BAMTN2I4NP35XQIQ.jpg?auth=600a005277ef20fdd46c23d7a62b340a2bc3e4906b42eaad088f92a3be42e141&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[King Kronic Matthew Wielenga made his fortune through the legal high "Kronic" before synthetic cannibas was outlawed in 2014. Photo / Facebook]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/companies/aged-care/what-happens-to-your-superannuation-payment-if-you-retire-overseas-diana-clement/OUDFYYBY5VHQ5KXUOQS322E2VQ/</loc><lastmod>2024-09-21T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/ORXRVBIJHNEPLF7Z3OGE6CYIDE.jpg?auth=996c879db65b19999f0110abe3b3a4f3ad4ca438b37aeb1788d5492abca39ab6&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Retiring in Australia can mean there are tough restrictions on whether you can receive NZ Super.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/the-country/news/cecil-gordon-lee-the-kiwi-soldier-who-shod-bullocks-in-wwi/DAITODVRIVD4ZB2NQK53JGGBOQ/</loc><lastmod>2024-09-21T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/3MM5SSRZOFCZLOJYQB3VTCEGUI.bmp?auth=600b2371341dd7f4d7a69beed52c73afc0063ad3fd3721436e26736db5dff251&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Bullocks were used in WW1 to transport supplies, as horses were considered too valuable to be used for this menial task.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/bacon-and-corn-mini-muffins-recipe/5LCCN5W23BDH7OP36J5E6R7QZA/</loc><lastmod>2024-09-21T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/6WVMCI7TSZHNXLODSNL5V4UTFQ.png?auth=9c472a3a8596066c7017c2c4b65388bf28ebfb53b48e6377afc177309ef90ee7&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Bacon, cheese and chives are the perfect flavour combination in these muffins. Photo / Fresh Media]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/personal-finance/investment/top-kiwi-engineers-scientists-and-inventors-at-aucklands-future-house-making-the-impossible-possible/4GGTXT3XTBAQ5PMWLHAJMQZSXE/</loc><lastmod>2024-09-21T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/WVR2RVZXP5FCFPWKTVDFO5NCHU.jpg?auth=75dab776763d216ab6695f85064eeb47eb2550dba21a4147e1aedd45143781e4&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Mechanical engineer Anvil Banez left the Royal New Zealand Air Force to work on inventing an artificial muscle to help his father Dennis walk.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/out-of-zone-students-swamp-auckland-grammar-epsom-girls-grammar-and-leading-public-schools/67SCJVNRJZHSRI5PEYR7KMI5AQ/</loc><lastmod>2024-09-21T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/Z35IW7LFFRGBPHA7YOHJR3HSCI.jpg?auth=fe6f4862f8fb42c5e32a8ae70896e89cad519e27e4a0979bbeebcb78e4a81542&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Auckland Grammar and Epsom Girls' Grammar have so far received 1200 out of zone Year 9 applications for 2025 between them but been only able to accept a fraction. Illustration / Paul Slater]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/energy-crisis-what-nz-needs-to-deliver-cheaper-power-for-kiwi-families-shane-te-pou/UJPDXB6ETFHEZKBNUWEIX6JXNE/</loc><lastmod>2024-09-21T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/SQPQZPFJEARE32TWQAC2OZPFS4.jpg?auth=f2610a0e96f6068a36bf88acfcc90e2c67b2f36a419008274bfcd5f6c6861095&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Meridian's Benmore power station is NZ's second-largest hydro station.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/bay-of-plenty-times/news/tauranga-funeral-business-reflections-placed-in-liquidation/6PD7RQYSYFGBXJLIGYO727ESS4/</loc><lastmod>2024-09-21T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/LO56UW2AWFHC5LDRLXCD6VXXPI.jpg?auth=d194fa849ddeef800e62d3cc0fa2d9f9e935cf614c0548b9caa8860efcc81325&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Reflections Funeral Directors & Advisors has been placed in liquidation. Photo / Sandra Conchie]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/jay-jay-feeney-talks-quitting-radio-and-new-ventures-with-paula-bennett-ask-me-anything/FEHCBR74DJBMZHJNPR5Y2XSIIE/</loc><lastmod>2024-09-21T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/VGYSZ3URFFCWNLSXOHG23DCLKY.jpg?auth=e1bea0a11ee95682efd2813824f0f6b68e80efb0dc63b2f2b2204adba52d0eaa&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Jay-Jay Feeney announced via Instagram in June she will be leaving radio broadcasting.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/kiwi-families-turning-to-screens-at-dinner-time-as-cost-of-living-crisis-bites/ZVEEE5FYAZHMBN4W7N2HA2LOQQ/</loc><lastmod>2024-09-21T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/EBKUGWQQ3BFC5HXP6WC74IDWDQ.jpg?auth=662f7c84741ad6abf23b7e5e647153a2b6ba14873c27b488306531003012ffa4&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Kiwi families are increasingly turning to screens during meal times. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/cyclone-gabrielle-in-auckland-scientists-simulate-a-direct-hit/TRBSIQNGCBD3TIKUHTDBAEIXY4/</loc><lastmod>2024-09-21T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/CS63PV4BTS636IOXJVWWUOUVNI.jpg?auth=2749de24f8a210100b3f74f09e419b90666b5f5cf6b3c9aa75ee6a66bac17d13&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Huge seas pounded the Ports of Auckland container terminal during Cyclone Drena in 1997. Scientists are modelling what a future cyclone event in Auckland would look like.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/herald-morning-quiz-september-22/J52UDYYLVBFMLLA7VLNKURRTIU/</loc><lastmod>2024-09-21T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/JP5IJHWR3RDHBEBA46USZPDP3Q.jpg?auth=5a7f71042bd1bbd7ca721c5d372d31bb054b9fb8a920452f9c47c4537c452d45&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Which bird has a beard, wattle, and snood? Photo / 123RF]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/the-country/news/pastures-past-the-fight-to-save-new-zealands-native-trees/SJMQCA52JJEKBOTDJCMM54WQTI/</loc><lastmod>2024-09-21T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/ZBYOPR5FY7TM3U6I7CJE3ZKXUQ.jpg?auth=43100f4de488b50e358ddf77a3cd419d9cecd51bb95d7fd36d15f9414c0cd11b&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Early newspaper articles show supporting native tree planting is not a modern phenomenon. Photo / Greg Bowker]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/economy/employment/liam-dann-nzs-gdp-per-capita-problem-is-about-to-solve-itself-thats-not-good-news/QJMZ6JAXY5EA5IIFJCDWLJPQMM/</loc><lastmod>2024-09-21T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/PTY746I4KJHEFLB5U2RCVXHUHM.jpg?auth=13184d5e4414398a17230a91e07b053e398ae8703a5e7714e908a99483efc7cb&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Could New Zealand's population fall next year? Photo / Pavlo Vakhrushev]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/letters-how-to-drive-change-in-transport-planning-why-league-is-beating-rugby-the-need-for-relief-teachers/FSLWFVD7ONBHDBRJP2F4WOHW4Y/</loc><lastmod>2024-09-21T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/KTU5YLN5ONFIVJE44Q372BXB6Q.jpg?auth=a60342c060e5f757b29046ab8b36bbeef43ab216ffc74d01627c7d7f0e97cee3&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA["Bike numbers do not make any case anywhere for taking over our motor vehicle roads and parking."]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/leaving-the-chateau-tongariro-to-rot-would-be-a-national-indictment-editorial/DZQ2JG3C2ZGAZB54PMOZHCLG4Y/</loc><lastmod>2024-09-21T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/MYAX7BUW4RH25OFSSP2MDE6PHI.JPG?auth=2b469f910b5fefbbc87f79324eae858a10cb949e20178f35cc795e787b6449d3&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Chateau Tongariro Hotel was designed by Timaru-based architect Herbert Hall.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/yum-cha-revolution-chinese-restaurant-pearl-garden-celebrates-50-years-of-changing-nz-tastes/DW7Q3PHN2RHBVJOLGAIX24VZ64/</loc><lastmod>2024-09-21T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/U7PK253AZNFTFHY6R2PG5SP5LE.JPG?auth=21dfd49a2e5af032f188b82ff07dcc7089eeea6bb81557b6e3d1bb44d488b602&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Pearl Garden, in Newmarket, has been run by the Kan family for 50 years: Mabel Kan (left) and Eileen Kan with Mabel's son Chris (centre). Photo / Sylvie Whinray]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/new-zealands-king-of-kronic-matthew-wielenga-in-us-jail-after-homeland-security-investigation/V2JIDNUYTFATDKEJQTFLE6ZMUA/</loc><lastmod>2024-09-21T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/3T5RBACXL5BAMTN2I4NP35XQIQ.jpg?auth=600a005277ef20fdd46c23d7a62b340a2bc3e4906b42eaad088f92a3be42e141&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The charge sheet for Matthew Wielenga alleges felony charges of conspiring to distribute a controlled substance and money laundering - and refers to him as “King Kronic” and “Mr Kronic”. Photo / Facebook]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/my-secret-auckland-illustrator-soo-park-on-her-favourite-spots-in-the-city/C2VDJQX7VFC6RA5KQEBZBPD6HU/</loc><lastmod>2024-09-21T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/GQKSN54AGZE2RDBCWGCUY3AWB4.jpg?auth=246f342d006448edd7a584e364a3d6eb8d081787478de3aadc5075c4c324998e&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Graphic designer and illustrator Soo Park’s Pink Blossoming Spring will be at Freyberg Steps for ArtWeek, October 4-13. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/the-country/news/aquaculture-global-seaweed-expert-to-share-blue-carbon-opportunities-for-new-zealand/2FXDIPAIJNG4VBAWEXGK7SBSGQ/</loc><lastmod>2024-09-21T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/TDMDJMXUDBGBZKQLLFTAM7ZPDQ.jpg?auth=966c81f93e634e0015b9fb833c4984efe7e6c6bca2300fd9c8d6c684911d6121&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Not-for-profit organisation Greenwave Aotearoa's seaweed growing trial in the Hauraki Gulf.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/rod-emmersons-cartoons-week-of-september-16-22/N46YTNO7ZZC23KWIHEDJDPZKWU/</loc><lastmod>2024-09-21T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/75CLTZ7BTNGGBNSHRE5RZAC6VY.JPG?auth=dc784ee874541dae075d867638f40031e93d9d55ee3b9292cc66e05fcb63884f&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[September 22. Illustration / Rod Emmerson]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/politics/in-the-pocket-of-the-gun-lobby-firearms-minister-nicole-mckees-messages-with-gun-owners-group-revealed/LOHV3HGCQFGG7JUFTZUHQA73JM/</loc><lastmod>2024-09-21T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/JVDUVJYG3ND6TCJINJZZA6REPY.jpg?auth=3227e321e61333e7454f7984298a899c4c492266e796f20f1f30043856e5ce67&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Associate Justice Minister Nicole McKee has a background as a firearms safety expert and used to be the spokeswoman for the Council of Licenced Firearms Owners. Photo / Mark Mitchell]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/working-from-home-habits-hit-wellingtons-economy-hard-heather-du-plessis-allan/FPR53SJQIFECHMWLKM766WRDNM/</loc><lastmod>2024-09-21T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/7XBIZPTUSRE2FIJTWDKIL43ANY.jpg?auth=2a1f29508ba916cf3cc296d6de74d0aa86d3219710af69398365e92c6baf9607&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The numbers of public servants doing remote working are staggering, writes Heather du Plessis-Allan. Photo / Mark Mitchell]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby/all-blacks/all-blacks-v-wallabies-player-ratings-how-joe-schmidts-men-fared-in-bledisloe-cup-opener/LCF2535HEZA45FWOECFNY2QFVI/</loc><lastmod>2024-09-21T09:43:50.511Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/DGI36BBF75DS7CFGY6QS2TCCYQ.jpg?auth=a5af160c38c7a2627e9397c85b44e03a3765e682d6915f103fcec0bc519f2db5&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Tom Wright: 'Vibrant in surge that gave chance of a remarkable turnaround.' Photo / Photosport]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby/all-blacks/all-blacks-v-wallabies-player-ratings-how-scott-robertsons-men-fared-in-bledisloe-cup-opener/D23J2XEEDZAZFHNH76RYS3UMGE/</loc><lastmod>2024-09-21T09:02:44.743Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/TZXRAT7YI5A3JBM4I5CF2RWEXQ.jpg?auth=8cf44d9523645330134a4596a1df908221652c5d06f8be4ddd9534cd9875fc8d&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Ardie Savea and Wallace Sititi were strong performers in the All Blacks win over the Wallabies. Photo / Photosport]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby/all-blacks/all-blacks-v-australia-result-bledisloe-cup-retained-as-all-blacks-survive-wallabies-comeback-attempt/TS746WWRMZHDJHAJO5VF4G4HIU/</loc><lastmod>2024-09-21T08:12:24.453Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/YOJMY53DA5DVFHG5MSBSE2DVTE.jpg?auth=edb1f8e304560e5acaea7d01292f621a994d720ebf51d5d308619d5999e277d3&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Will Jordan celebrates with Cortez Ratima after scoring in the Rugby Championship and Bledisloe Cup test match in Sydney. Photo / Photosport]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby/all-blacks/all-blacks-v-wallabies-live-updates-from-the-bledisloe-cup-clash-in-sydney/YPNTIRIQYRCAPH7VTD5Q7EETOQ/</loc><lastmod>2024-09-21T08:04:20.313Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/N4ZTKPU5NJE3FGXDMYJYLNK3P4.jpg?auth=49246d8ad2820732d88acb613925814a2db21e3f219a97b29d644c26f0e59fe1&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Ardie Savea celebrates with Cortez Ratima after scoring against the Wallabies in Sydney. Photo / Photosport]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/travel/top-10-must-attend-events-in-new-zealand-this-spring-and-summer/VOFXUL3C5JHERE6L33IWS543XU/</loc><lastmod>2024-09-21T07:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/TEO6C6DBQJEB3DZVY57VG5SZMI.jpg?auth=b9b3149019efbb5cef75c486aa73f6d0410fff43ea0fd63226c6986d219a65e3&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[NZ Festivals and Events in spring and summer. Photo / 123rf]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/nz-pilot-philip-mehrtens-reportedly-freed-from-captivity-in-west-papua-indonesia/7AO6VLYXFZGMDMBNLLAXDVXUUQ/</loc><lastmod>2024-09-21T06:20:19.825Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/R4FWC55LFFEUTO3IVLXJOU435A.png?auth=291dc886201d2333b924fee4fc84fe29583aeb683fa6a5007eb07bff3d493a68&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[New Zealand pilot Phillip Mehrtens has reportedly been freed from captivity in West Papua, Indonesia. Photo / Dok. Istimewa]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/mangere-house-fire-firefighters-responding-to-well-involved-blaze/3W6ILQVSRFDH3LSTDUU44C7ULU/</loc><lastmod>2024-09-21T04:36:40.456Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/3VPPWTWOBFEZZH3LYLVQQ5LKVM.jpg?auth=ebcb4266a902a352c14e14455fec672f360dbf05b6defbe8b1c4615cbe6ec0b1&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Police, firefighters and an ambulance responded to a 'well-involved' house fire in Tidal Rd, Māngere. Photo / Dean Purcell]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/ashton-kutcher-wont-spill-on-diddys-parties/K4VTWUIXZJDSHEFTQHW5T33W34/</loc><lastmod>2024-09-21T04:13:04.664Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/LAHDURMLQZA6VE4C5BASAMRRMI.jpg?auth=aa5573b7c383e1f1a54334d023f7cf05792d2bda311a2d3bf983d4e27a141100&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Sean “Diddy” Combs and Ashton Kutcher during VH1 Big in 2003. Photo / FilmMagic via Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/south-carolina-executes-freddie-owens-first-death-row-inmate-in-13-years/7LGWW35AENCNTNJTMPYV2SKRKI/</loc><lastmod>2024-09-21T04:10:10.349Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/TQ3KN6BSPZFTZJTXRSGEBMLNBI.jpg?auth=bbadd8a01cd041ec7d9c2fd82431ca5a524496e4f85732ca56b1c611dd8396a1&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Freddie Owens. Photo / South Carolina Department of Corrections]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/christchurch-gang-member-dukie-montgomery-knocks-on-door-of-wrong-house-to-collect-drug-debt/7T4EILHPLVF7LOFX75OVVCCDMQ/</loc><lastmod>2024-09-21T04:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/ZJLPPVFGTFCOBGCRF46R47Z7IY.jpg?auth=5b5105c96f0bd41a96557cd87ffc9811a97fb06f9b1b99d0c4967b0b6716409c&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[High Court Justice Jonathan Eaton said the original sentence was in error.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/motorsport/marcus-armstrong-makes-indycar-switch-intriguing-storylines-emerge-ahead-of-singapore-gp/F6OBVGLJRZCWNB7ZAQKLCVK4SM/</loc><lastmod>2024-09-21T03:30:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/IUB3KMVUNRCQFG5BD2NJM7QSZM.jpg?auth=f65e1b683b3df2c86edd00319178b4410ede29b3916c17f1e4a03ecd975ad1e2&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Lando Norris during practice at the Singapore GP. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/herald-afternoon-quiz-september-21/EZRS5PK375AEFDBXOQKZTITLPU/</loc><lastmod>2024-09-21T03:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/4ZAHCKTEHNO5LWQQM44CK5PMAU.jpg?auth=fd5d7c2b1992b06daacd25b389a3250dfa15ee3e97f9924f52eb2534d15eacb6&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Which planet in the solar system could float in water if there were a large enough body of water? Photo / 123rf]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/kiwi-music-legend-eddie-low-dies-aged-81-following-cancer-battle/2VOYL2QWQBCOJOTJT2ODFTCUSU/</loc><lastmod>2024-09-21T02:00:17.593Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/4AIKEZVHBVFGRNA725K6QG2QFQ.JPG?auth=739dfe4e429cfd994336d3fd0269581e740f15d42e34990117768ab8d83d8499&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Eddie Low has died at the age of 81. Photo / Ben Fraser]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/crime/wellington-man-found-guilty-of-choking-woman-in-bdsm-relationship-not-guilty-of-second/OTHM4LWRJRFVHK32EWD2SZFQFM/</loc><lastmod>2024-09-21T02:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/OPUY55HVDCEF7TL3UG6E76ZIPY.jpg?auth=bc8016e034a5207dfecc2f38bbbee283e37363e65fff16ed7413d67c78d2c522&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The man met his victim on Tinder and was later convicted of choking her to the point of unconsciousness in the shower.  Photo / 123rf]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby/all-blacks/all-blacks-v-australia-sydney-test-line-ups-kickoff-times-how-to-watch-all-you-need-to-know/Y6AGNJREZND7TPG2TPAZ7YXDMU/</loc><lastmod>2024-09-21T01:45:28.228Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/NT3YCX7JUFGDTEXH2YMCRMSDOA.jpg?auth=34096f26a30c1d48adef2b6fbf4be14918326c9c6cf5967bac5703a3cb8bbca1&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Caleb Clarke makes a run against the Wallabies last season. Photo / Photosport]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/christchurch-drink-driver-nabbed-three-times-over-the-limit-in-early-booze-sting/LC5YFX4JBNFGJFAPG7MDNVCCFE/</loc><lastmod>2024-09-21T01:30:40.057Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/CIB32YEIPRHSPL2CJF5NAHBRXY.JPG?auth=c0fd1b7ef51ecd67454802ea0a45564669ec89e2d2aef28b39bb411d36b23854&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Police are disappointed with the result of a drink-driving sting in Christchurch. Photo / Duncan Brown]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/opinion-thirty-years-of-friends-how-the-us-sitcom-became-an-enduring-global-sensation/AHGBCQHDCBAEHPLUKCCXKSM6BA/</loc><lastmod>2024-09-21T01:30:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/YGMQ7QR3UWMD67RZWIBMWGOHIM.jpg?auth=08ee59ad93c1e5a13a0454139998ee82e61923493db90167244206df32587eae&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[It's been three decades since Friends first aired on TV. Photo / HBO]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/travellers-warned-to-expect-delays-around-auckland-airport-as-new-outlet-centre-opens/APGJUXBLSBDIRPVEWIGOCKUMAA/</loc><lastmod>2024-09-21T00:39:32.976Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/WIT4C4BF2NB5TP5BSFR4ZBGSJI.JPG?auth=e8a24cd929e6767400911131eabb22f3b97acd93ee1a2ebf4ce6791f2342ddf3&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The opening of Mānawa Bay is expected to create 750 jobs. Photo / Libby Middlebrook]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/christchurch-emergency-services-at-scene-of-paragliding-crash/QNZOR2RPANCYTPWUDE5ZYCK454/</loc><lastmod>2024-09-21T00:34:38.909Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/USLQFHMQFZEWJVLJSH5MKNYGBY.jpg?auth=7ae57b9195fc8ae5cc3c0f49b63dad21578e3faf470f3546cc23655b96cd11dc&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Paramedics are at the scene of a paragliding crash in Christchurch. Photo / 123rf]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/motorsport/indycar-kiwi-marcus-armstrong-to-join-meyer-shank-racing-for-2025-season/DUTXIS2YFZBVBGQ4F7C3UQ6JWU/</loc><lastmod>2024-09-21T00:12:39.228Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/OQT2WSXKBJAKTFFNDJFFE5EH3Q.jpg?auth=7154920f289c526216e5b1c84b3329b8a769d89f2f388ff8e077bb847278fd88&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Marcus Armstrong will drive for Meyer Shank Racing in 2025. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/auckland-domain-car-fires-up-to-six-vehicles-set-alight-in-three-days-police-call-for-help/3TNAWLCVY5AB7DTPFHCL7HBXQM/</loc><lastmod>2024-09-21T00:07:15.645Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/DKED3Z2OMVELHDWNY5EBQIF5MA.jpg?auth=01ef9026b603dc3c5e25d0a8b866625681dfa95ea954c81fc9ed97c4ad4ac6d3&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Fire and Emergency teams extinguished a car fire behind Auckland City Hospital overnight that is being treated as suspicious. Photo / Hayden Woodward]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/talanoa/ramarama-crash-samoan-worker-recounts-deadly-ordeal/4CCBTH65BFHCJFFCRXNIDI2NNM/</loc><lastmod>2024-09-21T00:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/ZDURN4ZCW5DTXNHEGO67IFD3AQ.jpg?auth=5c6add627760789170e3bacb3780baa2a98eab5ab56b68accf6ac9ea310af381&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Va'amailalo Sasi Neru, who survived a crash on State Highway 1 near Ramarama, Auckland, on August 26, 2024.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/travel/news/travel-alerts-everything-you-need-to-know-about-whats-trending-in-travel/YYHJALWM6BFZJHAMPSPH3KD3FA/</loc><lastmod>2024-09-21T00:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/XDR4EZY7KZAIBPUFUUJJWFHTOU.jpg?auth=50ad0f6a7524b52afa27ca6bd21c5d393acb212387fdc5b07594aa984fccda0f&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Build-A-Bear and Sydney’s iconic Sheraton Grand Sydney Hyde Park]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/sailing/americas-cup/americas-cup-rinse-and-repeat-as-luna-rossa-prada-pirelli-ineos-britannia-book-spots-in-louis-vuitton-cup-final/HCACT2MNGNF57ISJUCAEWLG77Y/</loc><lastmod>2024-09-21T00:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/YFB6FNFUORAGHG3Q6HVU4S7SNA.jpg?auth=873ad91f8afde3bbb996fa066204c523af7375c7e0741140693288ef7fc8c24b&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Ineos Britannia and Luna Rossa Prada Pirelli will meet in the Louis Vuitton Cup final. Photo / Ian Roman, America's Cup]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/rotorua-daily-post/news/tarawera-sewerage-scheme-rotorua-council-restarts-work/PKZMNA2RLZDJNMEXLKLS72XPVE/</loc><lastmod>2024-09-21T00:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/BVHRTMM2DJCQVGQOIEJVN6OUPY.JPG?auth=7c06ecaf165c053cb08d8988b25e3b1dcb8386d0dff428b40a0c9eca07deb024&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Signs against a sewerage scheme at sacred Lake Rotokākahi. Photo / Laura Smith]]></image:caption></image:image></url></urlset>