<?xml version="1.0" encoding="UTF-8"?><urlset xmlns="http://www.sitemaps.org/schemas/sitemap/0.9" xmlns:image="http://www.google.com/schemas/sitemap-image/1.1"><url><loc>https://www.nzherald.co.nz/entertainment/chris-martin-and-dakota-johnson-quash-talk-their-engagement-is-over/V7Q4LOVR4NARNOLAJBLA6RU6MY/</loc><lastmod>2024-08-16T23:38:01.048Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/PFWXCN6OSMYZ3V43TDG3Z3SGWQ.jpg?auth=54ba2b1fb9e1e3d56385b67d7e2522e45ab9074650b7881c9cacfee8b7b31c7c&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Dakota Johnson and Chris Martin are engaged and first got together in 2017. Photos / Getty]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/stratford-press/news/taranaki-heritage-building-faces-23-million-restoration-cost-community-help-needed/BZBVCF2RXVH3ZIKLBKLVQN3NY4/</loc><lastmod>2024-08-16T23:23:32.171Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/AMJITH4QIFHMLG24J2TC3TNZYE.jpg?auth=b7fd9771d803b7dc57a25f42ad083f0fd7858425321db4d73ee26109e257319b&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[St Andrew's Anglican Peace Memorial Church in Inglewood has been closed since 2019 due to its earthquake risk. Photo / Alyssa Smith]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/tauranga-burglary-in-bethlehem-leads-to-five-arrests-including-four-aged-under-17/TM5CYEF3VZAFTPROE5CJFMYJZI/</loc><lastmod>2024-08-16T23:14:19.708Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/XWQKYGXHZBECJNZE5JIVP3OAJQ.jpg?auth=5ebaf25b42d539e9c4dc772f5b401dc292ec0174d88f2e81c0bc426d16a17257&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Police say they were able to quickly arrest five people after a burglary at a petrol station on State Highway 2, Bethlehem. Photo / Google]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/stratford-press/news/british-delegation-visits-taranaki-for-offshore-wind-partnership-possibilities/PXJRRXZ47FHKDNG7K36S6Y6I5U/</loc><lastmod>2024-08-16T23:10:48.659Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/I45PIH2OZBHCLIW5G5ZL634URY.jpg?auth=1cb19c3d97f3e5c82604996313456fe60cca42a3293a204b7823fba139d69aed&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Stratford mayor Neil Volzke (left), South Taranaki mayor Phil Nixon, UK Indo-Pacific trade commissioner Martin Kent, Ara Ake chief executive Dr Cristiano Marantes, British High Commissioner to New Zealand Iona Thomas, Venture Taranaki chief executive Kelvin Wright and Ara Ake head of industry and government engagement Jonathan Young attended the meeting with the British delegation.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/new-zealand-diplomat-victim-of-armed-robbery-in-paris/I47ELZZDNBGTNALDJWRGKRCY2I/</loc><lastmod>2024-08-16T23:04:19.455Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/KDVHPCLD6BH5NE6RVENILVH56A.JPG?auth=93a6eccc0ff73295dbf35cc424534de894155c4e00317fdf40d7858e8e755cbc&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The robbery took place in Paris' 7th arrondissement where the Eiffel Tower is also located. Photo / Kiri Gillespie / Operatunity]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/young-asian-assault-victim-suffering-nightmares-after-auckland-hotel-attack/J2QYRFIVUVFH3KZMAH35JM2IPM/</loc><lastmod>2024-08-16T23:00:42.302Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/EJSM4CB3I5BETK7V5T3FVCQPLA.jpg?auth=798ad53859526171d630e83a77f480a5f67b7a9640fa9d7967c8de745fe86a0d&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A 9-year-old Asian girl who was reportedly attacked in a hotel bathroom has been behaving differently since the assault, her mother says.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/what-to-do-know-about-caring-for-ageing-parents-from-retirement-homes-to-funeral-preparation-the-little-things/YNWHTBKUPJBPPPCFZ3DIM36B2I/</loc><lastmod>2024-08-16T23:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/6VY24VTZ3VDWVOZVFRNFTDP74E.JPG?auth=b7e412c134bf077b57f8ae880ccadd2efa8e26e12326da521ca7e28c4c443cdd&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[People are being urged to have open conversations about aged care with their family members.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/philip-polkinghorne-murder-trial-a-fixation-on-class-steve-braunias/OTK5SYWUV5EXDIXI4ELEUIOQFA/</loc><lastmod>2024-08-16T22:45:33.15Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/YEHEBUDTLVT23IHMTEVLP6LFIU.jpg?auth=9ee1355b59a4a7ae4e4bbe21fd42c89baa1c14b42a349486c2e823f591fc0b93&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Pauline Hanna and Philip Polkinghorne at an event in December 2018. Photo / Norrie Montgomery]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/shoot-me-up-tragic-details-on-matthew-perrys-final-hours-revealed/WN7HJUPKUNC75FBUCTJBKMB6YE/</loc><lastmod>2024-08-16T22:32:15.897Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/FFZNEGSFK5GVJB36ZP7DCLNXT4.jpg?auth=36c7b6862e4cf704c1f9a8e647052efecf88504558e1f764678d2c663c60535e&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Friends actor Matthew Perry passed away in October 2023 from drowning and the “acute effects” of ketamine. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/ruined-me-rust-director-joel-souza-speaks-out-over-fatal-shooting/BYUE3ST4LRB23EIOZDQMY3G5XA/</loc><lastmod>2024-08-16T22:25:32.105Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/2UOFP5IQOIOKWILNGATZSY2GY4.jpg?auth=a739b64c5f6598418e4823b8242b414fefc358527743e3af005a0db40e9c6a22&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Joel Souza has spoken out for the first time since the tragic incident that killed his colleague Halyna Hutchins on the set of Rust. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/philip-polkinghorne-murder-trial-week-three-wrap-fear-strangulation-a-curious-note-and-pathologist-dominate-evidence/NTCP2J5U6BD53N2Z5IB6GIPBYQ/</loc><lastmod>2024-08-16T22:14:36.603Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/3S42RLW6DNBDDPXZJA7DMUBOXE.JPG?auth=2289c8bc3187be00ef86153274599d4b036c8545e4c1a3829537678bf3262614&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Philip Polkinghorne appears at the Auckland High Court for the beginning of week three in the Polkinghorne murder trial. Photo / Jason Oxenham]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/jonah-lomu-documentary-gets-800k-funding-as-trademark-dispute-comes-to-an-end/NVZ6ML5HZBCSPOPLU5QTV2ANRQ/</loc><lastmod>2024-08-16T22:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/5XKF3DUHBJBHDFB6PMSMMKADHA.jpg?auth=900383313d1b340e2bf6c03973eae8ef847682b4c2f8f2ea47a33f259724909a&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Jonah Lomu ahead of a match against France in 2002. Photo/ Marty Melville/Photosport]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/football/ben-old-is-turning-heads-in-france-and-how-he-could-make-history-in-ligue-1/5CVVB2I7JFBKXMEKLXELS7APPU/</loc><lastmod>2024-08-16T22:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/JGSOZK7ATVA2NH7BFP5JZUH4UY.JPG?auth=16f383a9e00b545fcfafcc02709590d370fbdc333096575edd6c40e44cbaf301&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Former Wellington Phoenix player Ben Old and Sydney player Anthony Caceres. Photo / Photosport]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/blind-man-asked-for-driver-licence-by-ministry-of-social-development-for-identification/WPZV7BXI2VD45BR4BE6TXCRQ4I/</loc><lastmod>2024-08-16T21:28:16.572Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/47W36C7QWFE7NCMZBVH34YR3O4.jpg?auth=e9f4100214faa8d0fd001800f3395e507443aba86378359cd34862a3975a6294&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Despite a man carrying a 1.3m walking stick and wearing a hi-vis vest and black fitover glasses, a Ministry of Social Development employee asked him to show a driver licence for identification.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/sincere-standtrue-inquest-gloriavale-member-says-young-man-miserable-before-death/M627A5ROVNHGBMUZSZZ7WKLZFE/</loc><lastmod>2024-08-16T21:08:44.858Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/ONMEG4Y3YJCAPNGJKM3OW2YLMA.png?auth=f92fff8c85385bafdb2d4d2e4cdf9ddc9f4e7294bbbe4c1b95eb3d23056be416&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Sincere Standtrue died at Gloriavale in 2018. A Coroner is now holding an inquest into his sudden passing.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/isps-handa-scottish-open-lydia-ko-sticks-with-leaders-in-testing-conditions-to-sit-just-two-shots-back-of-lead/VIPDFZU5UVECHOT5DYF5VN3Q4E/</loc><lastmod>2024-08-16T21:03:27.552Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/FKOZDGNMLJCG5JBQWPSDOBSIJY.jpg?auth=0e0e1bf59b15241f25328c27a8e9f9753738cb382a215eb817dd007a1e3624d8&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Lydia Ko braved testing conditions again in the second round of the ISPS Handa Scottish Open. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby/all-blacks/all-blacks-v-argentina-eden-park-a-gauge-of-how-much-damage-done-by-south-african-super-rugby-exit-phil-gifford/OCUIUQVS2FFBFPIGV45IA2T5IY/</loc><lastmod>2024-08-16T20:53:44.390Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/QDZCFRY56RABTOKMENFJ2FSHFM.JPG?auth=70188929e64e413bb6ebe1f32e3ed77f080a2c74b877556fbb194836f403b9c2&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The All Blacks forwards do not have the power required to compete with South Africa's pack, writes Phil Gifford. Photo / Photosport]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/hawkes-bay-today/news/back-home-and-straight-into-it-chef-de-mission-on-a-mission/FE4PUFSBLFEYLHGY6TFZE5CYNY/</loc><lastmod>2024-08-16T19:57:36.939Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/FELWDRMNUFHVFH3P5B26VVY4RQ.JPG?auth=70422e3fe5a5d5844d4cead61706ce3709a8bc9738e626892aac4219d1f70de1&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Nigel Avery, NZ Team Chef de Mission, at the New Zealand House Flagbearer naming and ceremony in Paris. Photo / Steve McArthur / www.photosport.nz]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/nz-in-hollywood-the-actresses-shooting-us-tv-shows-spy/K7SRPMJTKFCLNIOWIJJ65KWUKY/</loc><lastmod>2024-08-16T19:30:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/MUZ6FGMEWJA6BDI4EIVCX3YSWI.jpg?auth=b641e0474d739dbcc3218da1c4df4111d49dcddf60e03d5f563c90362f35b6d2&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Actresses Grace Palmer and Rose McIver have been filming for US television series Ghost and Animal Control. Photo /  Michael Craig and Matt Klitscher]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/all-blacks-v-argentina-scott-robertsons-coaching-honeymoon-is-over-liam-napier/N5CH4ED435BAXKMREOFBXUUDPY/</loc><lastmod>2024-08-16T19:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/TY4PW2EAKJC7XJAZFLW52TVTKA.JPG?auth=53945358c98d1061cb207a58dc1c56b31cafcdc8e2103faabe0eee429fa939a2&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Ceri Evans (Head of Leadership + Mental Performance) with New Zealand coach Scott Robertson after loss to Argentina. New Zealand All Blacks v Argentina, 2024 Lipovitan-D Rugby Championship test match at Sky Stadium, Wellington, New Zealand on Saturday 10 August 2024. © Photo: Andrew Cornaga / Photosport]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/ufc/ufc-305-dan-hooker-looks-to-take-mateusz-gamrots-spot-in-ufcs-lightweight-top-five-with-perth-clash/3KIKQXLEE5BLTDQMCX6CJBYJIE/</loc><lastmod>2024-08-16T19:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/6T6MDWCYMVAJ3FKOP2AEN37UME.jpg?auth=517010651b615879b0fe8b0f4eb9b58610970378d164baf2388ee79f7e8211a4&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Dan Hooker will return to the octagon against Mateusz Gamrot at UFC 305 in Perth on Sunday. Photo / Chris Unger, Zuffa LLC]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/travel/going-topless-on-a-european-beach-do-you-dare/PZ75CT4TBBB6FKC6SXW7OZYJII/</loc><lastmod>2024-08-16T19:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/HI3J6FDJQNCS5LOMEQVFV72HHM.jpg?auth=1ce6f5bee3a6967bba32fbb85474915c739012c0798785d7d5a6c45d8450fa39&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Could topless sunbathing become a norm in New Zealand? Photo / Scott Webb, Unsplash]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby/all-blacks/all-blacks-v-argentina-tj-perenara-highlights-balance-between-execution-and-personnel-changes-gregor-paul/CH4BM2INCVFFXLV4T2ZFS4WGMI/</loc><lastmod>2024-08-16T18:04:06.731Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/3LKEBH7SLJG6HN6GU25EYMZ4YE.JPG?auth=0655ff480020b111b353a2320fa88876053cde4e2fe1571aac44077bab823a4a&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[TJ Perenara (left) and Cortez Ratima take the two halfback spots to face Argentina at Eden Park. Photo / Photosport]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/hawkes-bay-today/news/napier-cruise-season-dates-number-of-ships-what-it-means-for-shop-owners/I5JCWNO36JE75CDAZRFEACT7NY/</loc><lastmod>2024-08-16T18:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/E3FJKDVXVFEIZH7C22DMTX6QZE.JPG?auth=450594acfde5c6e650e1e62207e122dcf515c3e472eb86d455c2d8de345c42bc&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The Ovation of the Seas and Noordam cruise ships docked at Napier Port last season. Photo / Warren Buckland]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/kahu/ngapuhi-nui-tonu-the-man-leading-the-countrys-biggest-iwi-mane-tahere-cant-see-a-treaty-settlement-in-sight/WE7P2EEWIBHWVAWELICOBC3QDA/</loc><lastmod>2024-08-16T18:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/6MDULRZV2ZFODJCIZVGO6STEEY.jpg?auth=cbfd5da322f5a47088793d47c03a2d8042a30a8f33fc58fd77da7c383e20cb7e&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Ngāpuhi cultural group Te Pito Whenua performs a haka pōwhiri as members of the Waitangi Tribunal are welcomed on to the Treaty Grounds. Photo / RNZ/ Peter de Graaf]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/racing-mahrajaans-path-to-melbourne-cup-to-start-without-expected-glory-at-ruakaka/5NSRTTELM5EYLD7HGV4XVLKARE/</loc><lastmod>2024-08-16T18:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/5IJJYMA3JNDL5KIFQSOADUMBKQ.jpg?auth=3d4df456566397b7df1ff64588ca1340b04fa37f46b259d6c1f8b60d3b1f0e7c&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Mahrajaan winning the Group 3 New Zealand Cup (3200m).]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/hawkes-bay-today/news/canny-view-what-will-the-us-election-mean-for-your-finances/QYSYNYOKNBEZTOGTKSSJJF3FZQ/</loc><lastmod>2024-08-16T18:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/3ZN2OHBFQZFUBE3TXXO2PTNBPQ.jpg?auth=1d31d90ea37c06001ac7dd78fa7a92493e7e75421f3ab393b95f9a2ba984ee20&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Trying to plot your investment strategy based on foreign elections (or even local ones) can be a frustrating endeavour.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/hawkes-bay-today/news/cape-kidnappers-golf-architect-tom-doak-talks-about-the-second-course-he-never-got-to-make-ahead-of-2025-return/ZT24KEBTDJD3RDSEV2PYNKHBMM/</loc><lastmod>2024-08-16T18:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/75NHIMXUSBEWXH6OUCCHD6B24E.jpg?auth=9643d7080a062c8698d1cda746e1aff5177ae25ec5ac63f0f7ff14db71d862ae&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Famed golf course designer Tom Doak will return to Cape Kidnappers next year for an exclusive walk through of the course that could've been. Photos / Getty, Ricky Robinson]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/2024/08/17/whitebaiters-urged-to-stay-safe-and-stick-to-the-rules/</loc><lastmod>2024-08-16T17:54:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/3XOVYYI3RZFJ3HH5FAHRU3V43I.JPG?auth=2698e8291860a6428b9fafcf2d0745c2a4fca05baf5366b135db4354bce75c6b&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The Department of Conservation has urged whitebaiters to take care and stick to the rules once the season starts on September 1. Between 2019 and 2023, four people drowned while whitebaiting in New Zealand, None were wearing lifejackets.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/things-to-do-in-auckland-this-weekend-last-minute-films-food-trucks-and-the-baby-show/A6XXP5SPH5AMNCICE52NVAO6CE/</loc><lastmod>2024-08-16T17:30:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/CYN4OL5PZVHMDMR5BCEFSWQROA.jpg?auth=21984348f21c71189a732e01c321085963c3b5fe28775b512282ff1b932c0220&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[It's the last weekend to watch screenings for the NZIFF in Auckland, including Indian drama film All We Imagine As Light.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby/all-blacks/all-blacks-v-argentina-eden-parks-unbeaten-legacy-a-welcome-relief-for-scott-robertson/JDLQXJVJXRGRREGQRLRLFP3HXU/</loc><lastmod>2024-08-16T17:15:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/JRKCYMEFYBCNZG7PWZI5A65WO4.JPG?auth=7ad3a0e8209e1700d3e660ee11fa426062c3f847a184f47e246e4303ab5b93a4&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[All Blacks coach Scott Robertson will relish a return to Eden Park. Photo / Photosport]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/bay-of-plenty-times/news/methamphetamaine-cocaine-use-up-in-bay-of-plenty/W2H4EY4VDRCYPMOPOQFG6GTN7Q/</loc><lastmod>2024-08-16T17:15:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/CQ2ZSVOBLBEGTDIFCLSW5PVPAU.jpg?auth=e07d39135e1c15f3b340fbb361b5bc06c28d91693bf7d046fa16b1eacf6b1b31&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A P pipe in use.9 May 2002 New Zealand Herald Photograph by Glenn JeffreyNZH 11may02 - BOP 10aug02 -NZH 26sep02 -  BOP 11oct02 - NZH 14dec02 - BOP 14apr03 - BOP 31may03 - BOP  3jun03 - BOP  1jul03 - BOP 25aug03 -  BOP 24sep03 - NZH  3oct03 - NZH 20nov03 - NZH 15jan04 - NZH 26apr04 - NZH 24may04 - BOP  3mar05 - NZH 15apr05 - NZH 19apr05 - ROT 28nov05 - NAD 21may07 - NAD 15Jul09 - NAD 26May10 - RDP 11Nov11 - HBT 18Feb12 - NZH 29Aug12 - WMM 12Feb14 - Gary Payinda is  an emergency physician who would like to hear your medical questions. Email him at drpayinda@gmail. com. This column provides general information, and is not a substitute for the medical advice of your own  doctor.HBG 18Dec15 - DRUG: Police are understood to have found more than 5g of methamphetamine.  PHOTO/FILEBTG 04Feb16 - SMOKED: 26 Bay state houses tested positive for P between 2013 and 2015.HBG 11Apr16 - CAUGHT: Ten per cent of those who tested positive for drugs had used methamphetamine.  PHOTO/FILEBTG 30Jun16 - ADDICTION: A P pipe in use.BTG 22Jul16 - GETTING HIGH: Methamphetamine use appears to be on the rise in the Bay of Plenty.PHOTO/FILEBTG 27Aug16 - JAIL TIME: Haydee Richards celebrated her 40th birthday in jail, where a tear-stained letter from her son broke her heart.  PHOTO/ANDREW WARNERGENERAL: Vanessa Caldwell heads the  National Council for Addiction Treatment.SUPPORT: Haydee Richards, now 45,  is a peer support worker for Phoenix, a drug counselling service which works with meth addicts in the community. PHOTO/ANDREW WARNERINJECTED: Although usually smoked using a small pipe, P can also be injected.  PHOTO/GETTY IMAGESBTG 27Aug16 -BTG 30Aug16 - EPIDEMIC: A story on meth addiction in the Bay of Plenty Times Weekend has drawn a strong response from readers.PHOTO/FILEBTG 31Aug16 - FUNDAMENTAL FLAW: Problems with our society's foundations could be to blame for the "meth mess". PHOTO/GETTY IMAGESNAG 18Oct16 -BTG 08Nov16 - DRUGS: Thirty-two meth labs were uncovered in th]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/2024/08/17/daffodil-day-gisborne-east-coast-volunteers-wanted-for-cancer-society-fundraiser/</loc><lastmod>2024-08-16T17:01:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/JC22BBNW5RCANPKRERAYQ4VJGA.JPG?auth=6ca78433ffe7df2589bbb3aaf979c87ed46e2b40ffff6eeee435c0ecf2ebaaf2&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Daffodil Day is on August 30 and volunteers are needed to pick and bunch the flowers.
Photo / Liam Clayton]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/the-country/news/rotorua-vintage-machinery-collector-fully-restores-1886-andrews-and-beaven-canterbury-no-4-chaff-cutter/DPC5QF553RGTLOYN4JOR3RKSDQ/</loc><lastmod>2024-08-16T17:01:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/4CUGDMHF6FBUPAIEZ7HSFYJI2A.jpg?auth=187ad40c5a6c2b2b951e929644cdea7e1eb81bba04d345d2973e98adb7a8147a&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Noel Blackwell with his restored 1886 Andrews and Beaven Canterbury No.4 chaff cutter. Photo / Catherine Fry]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/sailing/americas-cup/americas-cup-the-five-day-rule-and-how-it-impacts-regatta-before-sailing-begins/OARIDE4USVCS3OIEK5YHEPPPXE/</loc><lastmod>2024-08-16T17:01:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/2OIEFHI3ANHKHMIDB25KGLRSJ4.jpg?auth=e79df01f456344e534cca8659191fff7d7f07c88d633bcdb909ff2f71bbc1860&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Emirates Team New Zealand sail their AC75 Taihoro in Barcelona. Photo / Emirates Team New Zealand]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/waffle-brunch-sandwich-recipe/UDZKXFLWJBEUXBPP2UDPJEZN5Y/</loc><lastmod>2024-08-16T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/T7Y3I5DUOVABHEQKVT3YXKQMEE.png?auth=f1f351d417036a4d3ffab8c6f11f4ed7bcb8d9dc4985e6d64294cb19d71ca7fd&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Start the day in style with a generous waffle brunch sandwich. Photo / Fresh Media]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/2024/08/17/mahuika-steps-down-as-eastland-group-chair/</loc><lastmod>2024-08-16T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/Y7UWO63I5VAUHHT47EYQFUXUMM.jpg?auth=14e12d5fa05c02194b5434ece7c9c207e2547c86cff6a62110c0a5af0afb0510&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Trust Tairāwhiti held its annual meeting at Midway Surf Club on Thursday.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/suzy-catos-wake-up-call-from-health-scare-life-is-precious-and-so-short/LKIL3HVNNRFHFIHQYQ3MCZ6TWA/</loc><lastmod>2024-08-16T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/S5DAI6V6NBHKDHXLBFUPZDHUC4.png?auth=47ad5546a3e9d6afbe9044c00cc0693542c16cfa53d47ff5773638c5b5693feb&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Suzy Cato has been on an emotional rollercoaster following a health scare. Photo / NZ Woman's Weekly]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/the-country/news/forestry-nz-log-export-prices-down-for-august-supply-and-demand-causing-issues-marcus-musson/KMEVTSC67JDUXMYJNAFAE7DVLM/</loc><lastmod>2024-08-16T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/TR2JXRZBAVFPHEM4WR4EIKS5RM.jpg?auth=89f4b48b426f0675e740ea199b14f4d51080f8b0a58a2a368c40d4c6d8228d1f&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[August prices are down from July for log exports. Photo / Alex Cairns]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/2024/08/17/gisborne-east-coast-cancer-society-thanks-modest-merv-for-years-of-supplying-daffodils/</loc><lastmod>2024-08-16T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/6JSMDBZY3FDXDNIHVKIADNQ2OY.JPG?auth=dff8b888463a252ce8dc2d3f0b53a91a0006ed7def23042335e92f5c59574d5e&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Daffodil grower supreme Merv Goodley (left) and wife Sue (right) have been honoured at Eastlwoodhill Arboretum for their long-running support of Daffodil Day, along with predecessor daffodil suppliers the late George and Kevin Johnston. A plaque acknowledging their contribution has been presented and will be installed in a meadow at the arboretum featuring the Goodleys' final donation of 12,000 daffodil bulbs. With the Goodleys at the presentation are (from left) Gisborne East Coast Cancer Society president Pamela Murphy, arboretum general manager Garrett Blair and Cancer Society fundraising and events co-ordinator Shay Podjursky.  Photo /  Wynsley Wrigley]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/why-does-it-feel-like-everyone-has-an-autoimmune-disease/NINQWH46NBCYLOZNZFMIXOFXFU/</loc><lastmod>2024-08-16T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/NDAT54YX7FAQJAAC3UNJJAN6JM.jpg?auth=d821bd779663d6d852e0dad42df7ea772619809e60ae467d94d86e79120c1add&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The modern environment, including diet and stress, may be driving the surge in autoimmune conditions. Photo / 123rf]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/safety-of-australians-trumps-christopher-luxons-calls-for-fairness-on-501-deportation-debate/3YKKTQIDERAOFFKY2QRN2LIAD4/</loc><lastmod>2024-08-16T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/OQZ6BEDWXFGMRLQOAOTNFKJSZM.jpg?auth=0dd9ace32c43a83adae195b84c5192bb10f45984fe83d1cdaf4cdaa19e838136&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Christopher Luxon shakes hands with Anthony Albanese in Sydney. Photo / Adam Pearse]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/auckland-floods-buyout-offer-to-homeowner-180000-under-cv/GXNSB67V4ZAZLNFRN5WCGXFC6M/</loc><lastmod>2024-08-16T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/JVW535CDWVBS3KJKXZWJUZ4ZLA.JPG?auth=803f739b9dec70b11c68e65476bb92dc0902a75a48b16ceb74a7b630e07b0f6c&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Tracey Pilgrim says she's fighting for answers and a fairer buyout offer for her Rānui home damaged in last year's Auckland Anniversary floods. Photo / Sylvie Whinray]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/2024/08/17/little-women-a-heart-warming-classic-brought-to-life-in-gisborne/</loc><lastmod>2024-08-16T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/IIBEIYOXF5APFJQMJQSKBTAZHA.jpg?auth=8bd4bd8ea4f03f4adc5f1d58efcb7dd484691e39533de1a8981fd43049f37890&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The cast of Evolution Theatre's production of Little Women are, standing (from left): Madeleine Poulter, Emma Ruelens, Uma Fischer Saenz, Molly Muir, Saeis Penney and Jess Horsfield. Seated: Elizabeth Stevens, Dorothy Fletcher and Susan Partington.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/abuse-in-sport-my-brother-harry-plummers-in-the-all-blacks-the-daily-vitriol-players-cop-makes-me-angry-and-ashamed/LQC2EI5NNFCFFCS3P5U62DYXZQ/</loc><lastmod>2024-08-16T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/6DJAZGHUGZALHD3GEHXYQ2YJS4.PNG?auth=85bce938c60b1d21cf7696184a4291642dadc8f7e1ee8fa8d417d8422fd6c302&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Benjamin, left, and Harry Plummer in the Eden Park changing rooms after the Blues won the 2021 Super Rugby Trans-Tasman competition in 2021.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/an-autistic-mums-baby-was-uplifted-the-apology-from-oranga-tamariki-came-too-late/5WSBYM6I75DJJJ7M4TA3D5GFWE/</loc><lastmod>2024-08-16T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/JKF23XBYS5GT3N7G56PBD35DAY.jpg?auth=4c2978e148c0518994123b7befa7ad19e2d8ec01d090ce01e6d9153d1bd728ff&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Years after her baby was uplifted, Oranga Tamariki apologised and admitted its staff “acted outside the benchmarks on practice and policy”. Illustration / Paul Slater]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/letters-the-cost-of-winter-groceries-remove-gst-from-healthy-food-whos-responsible-for-getting-scammed/44FAS2MSK5FBVNEMSQZBHEIVOI/</loc><lastmod>2024-08-16T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/NR6IOHXCOFG2ZJUENUTPMDKOZM.jpg?auth=29f707ef4bf4a4b679527102b2c75548bef3006a58a8c7ad193ef1461c0763f0&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA['Our problem is not with food purchasing and supermarket pricing - it lies with the inability of far too many Kiwis to cook and use seasonal food wisely.' Photo / 123RF]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/hawkes-bay-today/news/michael-fowler-how-the-veronica-sunbay-came-to-be/NMIKDF5KHZCIPJTOSR4CD2EJLU/</loc><lastmod>2024-08-16T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/YAJJB5AW5ZHITCPVM63IIJBTDY.jpg?auth=79f3d961e7f043180409837e20242d369f42616df852e9077023689e9e2f3067&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The Pergola Sunbay (Veronica Sunbay) in the 1930s on Napier’s Marine Parade. Photo / Alexander Turnbull Library]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/politics/put-on-your-dancing-shoes-christopher-luxon-the-rock-star-economy-is-back-for-an-encore/ZFVTBJDZFJCJFIXYB6PBWZPVM4/</loc><lastmod>2024-08-16T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/EUQFYVIMXZF2ZPOEEBIV4LZ72Y.jpg?auth=55c5902b00cabde3bc9160a86f4f7b342be694774b4efb4faeef5cf5e0bce6f8&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Dancing to the music of low interest rates. Photo / Mark Mitchell]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/tairua-dog-attack-victim-and-locals-fuming-over-thames-coromandel-district-council-lack-of-action/G7NW4ZIRG5FP5IKPTYNYDLHSZQ/</loc><lastmod>2024-08-16T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/J7NB2R43QRD43EKOB5KHBTDUHY.jpg?auth=40b2d996bfe90d4ffca7ff69c437025316e4a9862f06ff0e9d6c1497d6675dc6&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A woman suffered serious injuries during a dog attack in Tairua. Photo / Ben Dickens, stock image]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/hawkes-bay-today/news/eit-ideaschool-fashion-students-have-success-at-hokonui-fashion-design-awards/ITORDR77YBEZBKPCDWW6MEZM6M/</loc><lastmod>2024-08-16T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/D5PPJJRRDZHF7B2TT7CC3WQIV4.jpg?auth=20613bb1105fac0396289010c8a1b5eefe92260f064e72263eb1c002e2576f33&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[EIT Bachelor of Creative Practice (Fashion) student Adena Waudby won the Gore RSA Young Designer Award at the Hokonui Fashion Design Awards.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/what-new-zealand-can-learn-from-sport-bruce-cotterill/2326Y7FTEZHTDER2BXOBHPXVEY/</loc><lastmod>2024-08-16T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/E7QIF5X4EJFJJK5K7SBM2TCYDU.jpg?auth=49467bf8b97cacad82cdf26c78dcb5e6fecd084de7991e20d6d53746d21f9e20&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Gold medallist Ellesse Andrews celebrates after the women's keirin final at the Olympic Games Paris 2024. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/2024/08/17/americas-cup-tour-skips-gisborne-local-yacht-club-disappointed/</loc><lastmod>2024-08-16T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/NKKM5VJOV5C3BINNIERDK25SYI.JPG?auth=612d3b3537684a220761bc67eefd20b36cf9e00e623c7460c44f1d1701985207&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Barcelona is hosting the 37th America's Cup but before the trophy heads to Spain, it will be doing a tour of New Zealand. Unfortunately, Gisborne is not on the itinerary.
Photo / Maria Muina]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/2024/08/17/gisborne-gymnasts-hit-the-road-over-three-weekends/</loc><lastmod>2024-08-16T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/L4QMSAMZA5EGBOQ4TO74G3B6N4.JPG?auth=21e49b5124df4d106d578d45a83d42cfe8374359a4a3dc4d89e6037fccceeb30&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Gisborne young gymnasts have been busy and successful at out-of-town competitions across three consecutive weekends: (back row from left) Leo O'Reilly, Terina Wilson, India Gill, Emmie Fitzharris-Stevens, Eleanor Snodgrass, India Forde, Sage Alexander, Summer Wright and Aurelia Ryan; (front) Ayla Turnwald, Vivienne Green, Zara Green, Iris Brockob, Lenore Blake, Ayla Jarden and Willow McArly.  Photo / Kelly Thorpe]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/herald-morning-quiz-august-17/QFEWWP2H25GYHARMY4SXTFZEDA/</loc><lastmod>2024-08-16T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/TDACGMTHARHRLNM5E5DSTQL4FM.JPG?auth=b27218f7add4667336426281631cabd151acc12e64e9ce6be209e0a8d529d593&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Which Kiwi athlete did Donald Trump congratulate on their Olympic medal? That and more in today's Herald morning quiz. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/whanganui-chronicle/news/forestry-damaging-whanganui-roads-but-government-support-could-be-on-the-way/4KU436I6SRBG5KVYMBLLCT4W44/</loc><lastmod>2024-08-16T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/LPIEDJORCJB55KOBF2LYDPT4QM.jpg?auth=2490dfce7737b58ec9fdbcf8b6ddb9187cfb9f23e9bb938224fbb4becbba70c3&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Councillor Jenny Duncan says the impact of forestry on the district's roads and budgets is "extraordinary". Photo  / NZME]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/northern-advocate/news/whangarei-of-the-future-revealed-in-councils-proposed-strategy-that-could-transform-town/FCQRGDVOAZD2VORRLN4DFQZDAM/</loc><lastmod>2024-08-16T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/SLAQBPZTMZBYHC5RIAXST3MWXQ.jpg?auth=1ae021047b516e5f69e43e3fdd06139dbea7ae3d858b724334f0a7b088b6bce5&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[An overview of Pūtahi Park in an imagination and AI-enhanced image. Photo / WDC]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/economy/official-cash-rate/borrowers-and-savers-to-feel-the-effects-of-an-ocr-cut-relatively-quickly-reserve-bank-deputy-governor-christian-hawkesby/OTCYBYHWDBHYTETQPL5E44PMJE/</loc><lastmod>2024-08-16T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/6M5ABLLMDBDS3HSBSRBDVVYLYA.jpg?auth=1d3f8aa59b4de6fc0b555d91044760dccdc8584460933c8e1295254f2c85c8fb&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Reserve Bank deputy governor Christian Hawkesby notes there's been quite a tilt in borrowers' decision-making over the past year. Photo / Mark Mitchell]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/personal-finance/investment/how-to-teach-kids-an-investment-lesson-with-just-2-mary-holm/WMI3NC2NOBGZJF6UGUU627B3HM/</loc><lastmod>2024-08-16T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/PQ72BXHQJ5B7NJ6OVQ6EAQQ5OA.jpg?auth=c71adfa153ff3f89190b5efbad152c7b96f42381f6dcc9c9d9c7a8271e000860&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Planting the seed of how to invest can start at a young age. Photo / Getty]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/markets-with-madison/how-infratil-thrived-from-z-energy-to-ai-data-centres-30-years-of-investment/DKW3Y3ZDFNDMHJWMJWPKZQUA3Q/</loc><lastmod>2024-08-16T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/ABYUGWX6XBETRNM7XWO24MYTCQ.jpg?auth=5bbb9b23739df9697035d1a1321b0b5fc55b16f88e059ee473c3e6073a54cfd4&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The late Lloyd Morrison (centre) started Infratil in 1994. Pictured here with brother Rob (right) and Marko Bogoievski. Photo/NZME]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/northern-advocate/news/atamira-dance-companys-latest-show-ka-mua-ka-muri-premiering-in-whangarei/LQ5VRLURLNGM3GB44ZBODPTZQY/</loc><lastmod>2024-08-16T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/5OFFOVXQ2NEJHBR54QQKJT6A5I.png?auth=19ce83181099d3c122a3e173f450f50346ab353c48532ced9295a64709f79054&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Acclaimed choreographers and long-time collaborators, Bianca Hyslop and Eddie Elliott are showcasing their work through Ka Mua Ka Muri Photo / Sacha Stejko]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/northern-advocate/news/northland-mums-detective-work-after-six-year-old-gifts-priceless-rings-to-classmates/SQX2FMCPQVBVNPS3IYLBFO2SGQ/</loc><lastmod>2024-08-16T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/6HGOI4NUQNDJFHBNRIDSZIDQAY.jpg?auth=a80db15484d47c450708df29457dc12d8e2d0df9d03b37f0f524e6087422eccf&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Bonnie Houston's 6-year-old daughter came home with this ring on her thumb. Thankfully the owner was found.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/2024/08/17/barnardos-helpline-mural-unveiled-at-gisborne-skate-park-to-support-rangatahi/</loc><lastmod>2024-08-16T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/LXSG67KJGVDOJDY6BX6GHI7KDE.jpg?auth=761cfb1772ce97127f6329c8221ee7eea7a3ef6f31388cff8d13f6d6ca60f37b&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A bright new mural at Alfred Cox Skate Park promotes the rangatahi helpline 0800 What's Up. Pictured in front of the mural, designed by Gisborne Boys' High students Sammy Castano Melville and Benny McKinnon are (from left) are Barnardos Wendy Millar, Zara Smith, skate park supervisor Kahurangi Witariana Peneha, local skateboarders, Gisborne Boys' High student Sol Mcghee, Tairāwhiti Adventure Trust's Haimona Ngata, Iconiq's Matt Waikari, Boys' High art teacher Brett Summerlee and another skater, all of whom said they love it. 
Photo / Matai O'Connor]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/northern-advocate/news/cuisine-good-food-guide-northlands-best-dining-spots-revealed/JIIM24HE2ZFBXBBRC4T54INROQ/</loc><lastmod>2024-08-16T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/7AEWIFPKL5A7VA3Z3J5UVYJ3QI.jpg?auth=ec371269864430bb2ad56b18c06d62c74274c21bbbcbecbf7d2c2a25b7ff7e78&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Owners of Local Talent Taverna, Matt Hawkes and Sophie Evans are pleased their taverna has been named yet again in the Cuisine Good Food Guide.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/aucklands-ward-triplets-turn-one-maria-munkowits-and-ollie-ward-on-life-as-parents-of-three/XUDEXQV75BGW7AJLAPZVIPZSQE/</loc><lastmod>2024-08-16T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/EKRJI3K6TJEQBP73FQC3GOA22E.jpg?auth=cd5448809a390cc3565922edfb601c68d2195724083707c3a343bf9376ba5f4e&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Parents Ollie Ward and Maria Munkowits with their triplet sons, from left, Ari, Eli, and Casey. The naturally-conceived babies - the couple's first - turned one on Friday. Photo / Dean Purcell]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/the-country/news/how-to-grow-fennel-bulbs-kem-ormonds-vegetable-garden/YFXXYRD2LFF7BE2SVBQHWVMQW4/</loc><lastmod>2024-08-16T16:59:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/H75GN42ZDVCQXK5BB5CLX7JGHA.jpg?auth=83a85f6f21b9149bb31ecc46dfe6a920e56697670cdb29a5817ae151e0143615&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Smaller fennel bulbs are sweeter. Photo / Tamara West]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/waikato-news/news/retro-valley-reece-mastin-headline-hamiltons-the-factory-on-saturday/GSMLTCXS6BFIDMEC5VJMK2B6TY/</loc><lastmod>2024-08-16T16:58:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/KVBG3LGBE5CMXAEAHEMTDZHLXI.JPG?auth=dcef997ad280ad4dc79e4fa52141ad32cfe53d61ba4713a29013d8c15c7b9aa3&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Retro Valley band members Gabe Williams - electric guitar (from left), Ethan Rowling -  electric guitar, Mitch Walker - drums, Ben Pascoe - vocals, Gianni Monti - bass. Photo / Kieran Stephens/Gray Space]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby-league/warriors/warriors-v-sea-eagles-result-warriors-pay-for-missed-opportunities-in-loss-to-manly-warringah-sea-eagles/YEV4OOR4PJBAFB2QNCFEFPTFGA/</loc><lastmod>2024-08-16T10:09:01.140Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/EILIW5OCB5BNJF2QLGXE2HEKFI.jpg?auth=b5bab5d05316424ed0f73e63c1956543c12af7d86c663b256e3962c0463894bc&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Mitchell Barnett in possession during the Warriors' loss to the Manly Warringah Sea Eagles. Photo / Photosport]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby-league/warriors/warriors-v-sea-eagles-live-updates-from-the-nrl-round-24-clash/W4WIFSBWQFEBPNNJHJFMMSZ5VU/</loc><lastmod>2024-08-16T09:57:06.407Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/TSZQEXUPYZBLRAQU5GFEHV7VNI.jpg?auth=eead3ece9fd19e9f0883fa6335b1fa15ef00c78b4324cf7fbdc2af7ff5eee299&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Addin Fonua-Blake in action for the Warriors. Photo / Photosport]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/wildfires-rage-across-turkey-threaten-sacred-anzac-cove/6GPPQH4FFFGYPCEELLLLJGBFHE/</loc><lastmod>2024-08-16T09:44:28.067Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/YHZYQYCZDZDM7HWRZCOXVNGWSE.png?auth=70a451b7ecde52280ce2a72897d0bc593b138028292a781dd918399f71ad67e6&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Australian Prime Minister Anthony Albanese says the fires raging in Turkey. Photo / Bekir Karacabey / Facebook]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/matthew-perrys-death-five-charged-over-fatal-ketamine-overdose-including-doctors-and-personal-assistant/4ZSIBVQFHJBRVHMVPQO7AVK2T4/</loc><lastmod>2024-08-16T08:14:44.765Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/WY2N66OIIVCOBCO32BO7XXYNHU.jpg?auth=77222bfb6f7c49ac5201bb2758d97fe7112b72ce31e5b4bcaba57b12c7085a87&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Jasveen Sangha is one of five people charged in connection with the death of Matthew Perry.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/member-of-the-public-thrown-handcuffs-to-help-christchurch-policeman-make-arrest/4OF6R7PVDBB7RKGPNOMFW5ZBDY/</loc><lastmod>2024-08-16T07:37:47.004Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/V7C7275YTVFIPMSDQXJNU2ELJE.jpg?auth=58524c1fe50024babc5896ccabdcfd8e5644b6a1a3126fabde3d83ca73a8c6a6&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Staff from The Smokin' Que barbecue food truck in Christchurch were asked to cuff and hold a youth apprehended by police until backup arrived.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/blake-lively-and-all-the-alleged-drama-around-it-ends-with-us/Y5BPK23Q7RERTCAE6ULDOI2L5I/</loc><lastmod>2024-08-16T07:27:29.758Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/BVKQ5MYXVBB5LBNCTGOAGGPEOY.jpg?auth=fd67ba6ce7399b63d3b5c522ef74c647bbaf9a72e37a762ffa6cd8eb4300da5f&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Justin Baldoni and Blake Lively filming It Ends with Us in January in Jersey City, New Jersey. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/northern-advocate/news/operation-freya-final-four-sentenced-for-roles-in-whangarei-8m-drug-empire/BB2U52OM4JEH3MDUUNEMWXAC64/</loc><lastmod>2024-08-16T07:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/JZ7PAWLW2VECJGPOZIFWC5KDKQ.jpg?auth=4d5fe6183ff60ac05301da3f64bd33f4451bea2553eaf4a5298e8bb895e18ff3&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[From top to bottom: Herbert Rata, Patariki Apiata, Kauri Kerr and Glenn Cook (not pictured) have been sentenced for their roles in Operation Freya.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/hawkes-bay-today/news/young-hawkes-bay-woman-lena-ormsby-named-as-y25-changemaker/677H5WF2LRACNGESP2C7TOTPPQ/</loc><lastmod>2024-08-16T07:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/LDE4ZFKH55GFXCTGZCBQOI5H4I.jpg?auth=b99e5ebdae0814fa236525a74a214c49cd080602b339ada2650629f22ebcfc44&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Ex-Karamu High School student Lena Ormsby was named on YWCA’s 2024 Y25 list in recognition of her work as a 'changemaker'. Photo / YWCA]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/travel/10-of-the-best-cruises-in-asia/YPJXALIICZGRJI26N7BCWOR4AI/</loc><lastmod>2024-08-16T07:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/MQ6BOIZHC5H5RASMLZWLUHY4M4.jpg?auth=e218e6a9499134c5f2b9ee57e8e3ec5334aa32a4ea1284a2fe6ad88f20a0ccc6&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[From komodo dragons to Angkor Wat, explore Southeast Asia's most iconic destinations. Photo / Scenic]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/mpox-explained-what-you-need-to-know-about-the-latest-variant/2JQQ5XMIXFCMZNNAS35DK66TUM/</loc><lastmod>2024-08-16T07:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/D2ZNR4GKJVEWXDJRJY2DKQ3NAM.jpg?auth=3024fe8a670798ec14f1f2beaf59c6a6a294fd673797a9fda7539716e48af342&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Close-up of Monkeypox(MPOX) Vaccine and syringe. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/rotorua-daily-post/news/turangi-homicide-investigation-woman-described-as-loving-mum/BNMIKWRBMJFRNEVZPMRX25QCFM/</loc><lastmod>2024-08-16T06:34:34.404Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/WDQD37I7UZGF5O7JBKPMSHDOVU.jpg?auth=860d48fe625f9aa843beadbe6ce2c71f4522f522109a80421cadba8b09b423e5&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Maxine Puhi's death was announced by her family members on Facebook.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/markets/nzx50-posts-biggest-weekly-gain-in-four-years-market-close/HKAQA542MJHSTP3MVIF6WJG3PM/</loc><lastmod>2024-08-16T06:14:43.652Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/46Q3MC7E63C2PLGFQ64CCYL7BE.jpg?auth=284def520cbf4033cd7d9982421fcfff9b79674f804012c91056daa0ffaa8f61&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Fletcher Building rose for a sixth day, up 0.3% at $3.47 on a volume of 1.4 million shares and was up 11.9% this week. Photo / NZME]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/2024/08/16/no-democracy-no-rates-tauranga-residents-rates-revolt/</loc><lastmod>2024-08-16T06:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/ENP3KLSJZFDRDAQVSHGV443PSY.jpg?auth=bdfe0f2ed1f9200eea1a0d097e4a298919b4f22db115c2b9bb7eeed7cc8ce5dc&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Jan Gyenge is refusing to pay rates on her Bethlehem home because Tauranga’s commission was reappointed in 2022. Photo / John Borren,  SunLive]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/heres-the-news-paul-retimanu-not-niva-takes-out-pasifika-honour-at-nz-awards-night/BT5EN3NLT5FCHHVCWQ5W37CD44/</loc><lastmod>2024-08-16T05:57:09.062Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/SISBP6JM2BEP3MDQNUDIIHOCAA.jpg?auth=5e07056a3de7ef6c81dc12d50f626430b82dce20048314a6a29ce4a072f95838&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Paul Retimanu (centre) won the Pasifika Leadership Award at the New Zealand Leadership Awards.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/former-home-and-away-star-orpheus-pledger-jailed-over-attacks-on-woman/ZCEVSJASRBDQHABQIZ6MI3TUZ4/</loc><lastmod>2024-08-16T05:57:03.917Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/FMMTMBT6WNG43FM44X35FVOEII.jpg?auth=d417f2031b45aef8e231ac5490b81929b57f6c239b25ab3780591214d87cb845&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Australian actor Orpheus Pledger is expected to appeal after he was jailed for attacking a woman. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/crime/auckland-eye-co-workers-at-philip-polkinghorne-murder-trial-describe-odd-exchanges-with-him-before-and-after-pauline-hannas-death/SBY4VMKYRBEKNKIW5KSKLBG2EI/</loc><lastmod>2024-08-16T05:51:33.240Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/3S42RLW6DNBDDPXZJA7DMUBOXE.JPG?auth=2289c8bc3187be00ef86153274599d4b036c8545e4c1a3829537678bf3262614&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Philip Polkinghorne appears at the High Court at Auckland for the beginning of week three of his murder trial. Photo / Jason Oxenham]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/hawkes-bay-today/news/residents-are-asked-to-stay-inside-as-hawkes-bay-police-look-for-person-of-interest/UANOQTIRYRHVVIWAHTCTSWU24A/</loc><lastmod>2024-08-16T05:45:03.525Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/X4OCIPVYKBHATOFY3K3RDTHJVU.jpg?auth=5d69d9b2c087d9d7f4f88d675d06d3a0c98b33e92291858623aac1952b4e4598&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Hawke's Bay police urged people to stay inside while they searched for a person of interest.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby/all-blacks/damian-mckenzie-and-the-missed-bus-debacle-lingering-consequences-for-all-blacks-after-lack-of-action-gregor-paul/GE2AJUZPWVBZVPOEP4DOPAPUL4/</loc><lastmod>2024-08-16T05:45:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/AYQYQEJA7BBB5CTJCUJY7NSWEQ.JPG?auth=32e3ccfc20af22e764a70effab5f21a35a4e7edc866015f9e33440e325f88358&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Damian McKenzie has faced no further punishment after missing a team bus in San Diego. Photo / Photosport]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/buyers-get-20000-payout-after-bidding-in-te-atatu-south-house-auction-without-pre-approval/TPRWFI4SBNDN5L6E6WEQ6OZFRM/</loc><lastmod>2024-08-16T05:42:11.579Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/BRTLBQ2VORDO5CKBVAV2FOYUNY.jpg?auth=44f7e5dfc16be54846b2458997efb12b5ecbd9407bf5ac15a067fe99a9511758&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A pair of buyers complained they were not advised properly about the pre-approval process and wanted to "recover their losses" on a Te Atatū South house they bid for. Photo / 123rf]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/consumer-nz-commerce-commission-supermarket-pricing-recommendations-dont-go-far-enough/T2ARXJIUPBH2ZKCJWWDIWX5BSQ/</loc><lastmod>2024-08-16T05:32:36.303Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/MYLB55H7FNDWRF7FWAP3TBAACM.jpg?auth=99a95eef2ffea3e6642a630929ba3d0d9fb005e0cec48292d29cbe6aa5a4a257&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[ComCom recommendations about food pricing don't go far enough, says Consumer NZ. Photo / 123RF]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/waikato-news/news/ywca-y25-waikato-musician-entrepreneur-and-youth-advocate-rosalie-norton-makes-y25-list/767S46UXWJCENDMKHKQQRFU54A/</loc><lastmod>2024-08-16T05:26:23.437Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/ESOXOEDFLFDFRPUU73DMFPJ66E.jpg?auth=0bfc3a43e39e4bba38d8d06fcecdd173b9c4050332971bfc6d2a720489eefba1&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Rosalie Norton, a musician and youth advocate from Waikato has been recognised in YWCA's Y25 list this year.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/waikato-news/news/ywca-y25-emerging-paeroa-musician-annafinau-tukuitoga-hits-the-right-notes/MBXCDNQWLJG6TOOLPQH43Q3IBE/</loc><lastmod>2024-08-16T05:13:57.295Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/QGP3ZYLMWRGS5DVHPRZKGRHOTM.jpg?auth=ff08339d16b3894890ef7a5dfd5cf6f63e9e5abbd9788eb657636b4fcc44012d&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Musician Annafinau Tukuitoga, 20, is one of 25 women under 25 recognised today for making a positive difference in New Zealand.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/meth-lollies-auckland-police-still-trying-to-establish-how-many-bags-in-community-more-sweets-turn-up/TX5QA2NTIZEC7ORCL6PJDY7Y5Y/</loc><lastmod>2024-08-16T05:09:13.850Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/JMIWZAGNJZAUZITWIGCDHM57R4.jpg?auth=67aeb7cabc17ac1995c516a8695bbf77c9a92750ed14159f8b7a5db0c1845361&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Detective Inspector Glenn Baldwin said police have tracked down a further 24 lollies. Photo / NZ Drug Foundation.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby/all-blacks/all-blacks-v-argentina-damian-mckenzie-avoids-punishment-for-missing-team-bus-after-fiji-match/7QPRHKYUZVA2DKNJQJHMXGPRGU/</loc><lastmod>2024-08-16T05:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/N54QFP3RXVDBRL6BAUKOHHBELE.JPG?auth=0998b2e3d4cdd3cd6988069e49f98d741d7187d041b3b15ae2c2539d4ecd83c5&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Damian McKenzie in action against Argentina in Wellington last weekend. Photo / Photosport]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/dr-stephen-rainbow-to-head-new-human-rights-commission-leadership-team/JPMLQAG5AJFOVDKKLEIXZHOE7Q/</loc><lastmod>2024-08-16T04:52:00.391Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/BG2FGUCCUBSC4SMPNYA3UMAIKQ.png?auth=16f7747c45999a159033adf3f1c4d72d0a526c99567b186b597a7866ab9b4ec1&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Justice Minister Paul Goldsmith says Dr Stephen Rainbow will be the new chief Human Rights Commissioner. Photo / Human Rights Commission]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/mother-fears-long-term-health-effects-of-vicious-attack-on-ashburton-college-student/YQUCSYIGIBF2FLRAJ6WGYMA3V4/</loc><lastmod>2024-08-16T04:51:24.236Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/SCHU4ZTQ5UNLQSF474JBTGGR4I.jpg?auth=f0c5af01403919d257cb061618f9bf118c2fcbe123c739bb62f862ffb3aa33c2&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Ashburton College principal Simon Coleman says a boy responsible for a classroom assault was sent home, and the school is following its discipline process. Photo / Ashburton Guardian]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/northern-advocate/news/driver-critically-injured-road-closed-in-single-vehicle-crash-in-whangarei/3SXPANUZQRGNXEHBHLCZZ6QQYQ/</loc><lastmod>2024-08-16T04:47:28.455Z</lastmod><changefreq>always</changefreq><priority>0.5</priority></url><url><loc>https://www.nzherald.co.nz/business/my-food-bag-chairman-tony-carter-says-stabilising-demand-a-positive-sign/DATTKXR2VZEMFIDYOQBNZT4VYU/</loc><lastmod>2024-08-16T04:39:36.555Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/3ZHX7PXUNFACNNJJ6BSYFR4RWM.jpg?auth=3986ecf02c73636e0689b02042964c3e79fb016270297b52d6038b36deb0805d&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[My Food Bag says its customer base has stabilised and it is poaching market share from its major competitor, HelloFresh.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/auckland-couple-sentenced-after-dog-attack-leaves-toddler-with-serious-injuries/IBFA7BJHPNDCRE2PAOKEH7G26A/</loc><lastmod>2024-08-16T04:12:13.941Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/MYRUU2I56RE6XLNI6EEYAOXPDE.jpg?auth=986621b84449043ffc6d70ecc180b5f68a3142e34716d4f33ba8c498826a6ff4&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A 2-year-old sustained serious injuries in the head and face after a dog bit him in Auckland, 2020. Photo / 123 rf]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/high-court-rejects-iwis-request-to-intervene-in-governments-changes-to-customary-rights/R4V7PE3EI5DAPCH3LFHZB25QUM/</loc><lastmod>2024-08-16T04:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/K5VQTOBUEFGALJO6ZEYAPE76HE.jpg?auth=7a7d293aa8a32071831314d7346f7eb71922965730764f0255327b5d692a7b57&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Treaty Negotiations Minister Paul Goldsmith is responsible for changes to the Marine and Coastal Area Act. Photo / Ben Dickens]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/former-kiwirail-chair-david-mcleans-swipe-at-nicola-willis-over-ferries-and-why-trust-was-a-problem/2JNZ3BCNN5F4LJ63LOJUR567MY/</loc><lastmod>2024-08-16T04:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/GOA3HPE3YZATPOGC6CSHRYQNKA.jpg?auth=5def8e435c13fa1a113978fc6c2925e3293b6299f614d242987fab2eeaca20b8&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The grounded Aratere ferry in Queen Charlotte Sound in June backgrounds David McLean and Nicola Willis. Composite Photo / NZME]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/olympics/olympics-2024-raygun-all-blacks-sevens-c2-shambles-the-worst-of-the-paris-games/CCENFENXRREUHJGWBZGGCG52QM/</loc><lastmod>2024-08-16T04:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/J3QETUFKORHUFFBAENLEBYE62A.jpg?auth=473130b1b357e49a0baa1ed0b338b277cc3555db1a3fccdc3cd2ee0a9d0b5d55&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Raygun, All Blacks Sevens, C2 shambles - the very worst of the Paris Games. Graphic / Andrew Louis]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/lotto-powerball-what-you-could-and-should-do-if-you-win-44-million/J6XULKKAKJABNDNNQJH56WINIA/</loc><lastmod>2024-08-16T03:56:58.652Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/ZD6QGDP4KXIR7YC4BTH6T7KM4Y.jpg?auth=5a7a1d49603ab8dcd5049d457b0a712a33f04e1591d6bcf585812f3f750700f9&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[What would you do with the $44 million? Photo / Thinkstock]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/the-country/news/rural-health-calls-for-more-medical-training-ramp-up-as-staff-shortages-take-a-toll/S3L3JZNC35ALNLTCTHTHGPMMDE/</loc><lastmod>2024-08-16T03:56:47.746Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/GNWXGDIWKFEN3OI5AKPZ7WXYG4.jpg?auth=b2496ef01b35b1ef9ff24c819e7104d427ca6cd56038198a17655138e944526c&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Rural healthcare manager Dave Ireland says he has half the number of staff needed for the 14,500 patients on the books. Photo / Unsplash / Marcelo Leal]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/waikato-news/news/taupo-district-council-does-not-know-where-asbestos-at-broadlands-rd-landfill-came-from/SML5ICUE5FCN5MHQ7DJ5PMZLQI/</loc><lastmod>2024-08-16T03:53:51.627Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/Z3U5CO2DGBAHLPTKI7BSGCMXBE.jpg?auth=74fecea3c91cd1bc7a605a1206417e7b20773fa01c3292b093e0b49dd777aa36&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Taupō District Council is testing its stockpiled waste concrete after asbestos was discovered in dumped concrete at Broadlands Rd Landfill.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/hawkes-bay-today/news/hawkes-bay-rugby-tui-to-play-against-heat-in-curtain-raiser-for-magpies-v-stags/N7WOYVMW4JC67NUTBOR3WEOK3Q/</loc><lastmod>2024-08-16T03:53:14.465Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/FTD3QZW6IRCDBPHGHKHBZ6YVLM.JPG?auth=d053c6d0e9d4c2fc4598dd592ecb255375c72deb414a5f429299bc678e48a6c3&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Krysten Cottrell kicks the points in the Hawke's Bay Tui's last venture on to McLean Park, for a division 2 semi-final win over Northland Kauri two years ago. They're back on the park for Saturday's Farah Palmer Cup match against Counties Manukau Heat. Photo / NZME.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/weekend-weather-rain-set-to-put-a-damper-on-next-couple-of-days/PVXZBE6VBFAFRAJDRRWNAKLV7Q/</loc><lastmod>2024-08-16T03:48:32.565Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/6XSTWHK3A5FCLITWYRQIN7G6MU.jpg?auth=9462bf0bb9244758b9a65ffa984f123a0f4cc75cafcf7bdf517dd38b78a11419&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[There are a bunch of MetService watches for rain, wind and even heavy snow for some parts of the country this weekend. Photo / Ben Fraser]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/whangarei-hospital-ed-hits-code-black-no-new-patients-accepted/EQ2CXVE2AJGATOU54RM77GMEBE/</loc><lastmod>2024-08-16T03:43:34.395Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/W3XOTXYHR5E7RJUQXG6XEQQMLY.jpg?auth=155e39c4966488ac22e079947a199a35a44363874240fd0626c81223038b3743&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[This afternoon, the Whangārei Hospital's ED was at 156% capacity. Photo / Tania Whyte]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/serial-retail-shoplifters-darylyn-menary-colley-sione-siale-get-reduced-jail-sentence-after-death-of-children/WGNR2XSKBVB2TBRGPNGLY4E4MY/</loc><lastmod>2024-08-16T03:41:20.502Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/J6SZJS3HRZBNBDOEMKIGIULGQ4.jpg?auth=d597643fdefa66b7b4025fbcc159b5f95c7b6bef4dc7e08b5e4539cdce78ddea&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Darylyn Menary-Colley (left), 34, and her partner Sione Siale, 29, were both given prison sentences in the Auckland District Court today for nearly 100 charges mainly relating to shoplifting. Photos / Tom Dillane]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/kapiti-news/news/resurfacing-and-deeper-repairs-in-store-for-parts-of-raumati-road/PVO7XXJVERB6XL4Z4AJO7GNFBM/</loc><lastmod>2024-08-16T03:39:32.892Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/4VYWOK4FNBFPPBPYTLJFPPDEKA.jpg?auth=89efea227b7ade50323ee0c283f8a874d5acc504b8bbda1900c47f2c1f6184a9&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A map showing parts of Raumati Rd where roadworks will occur. ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/two-people-injured-in-maraetai-jetski-accident/PQKWDY2VQRFCPOGNNQLEAP2474/</loc><lastmod>2024-08-16T03:24:09.277Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/BVC2VKSMCYFFK3ZM22PHNKL5JM.jpg?auth=8247d841a9b7c9adacaaf5067069a58218d57dcdc24b49c5e85a6c31d4830a46&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A jetski accident has happened at Maraetai Beach, Auckland, sending two people to hospital. Photo / Natalie Slade]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/waikato-news/news/auckland-calls-on-veteran-christian-lealiifano-amid-injury-crisis/2U3TFD65CFFU5PVL5XOU6Z4ZQI/</loc><lastmod>2024-08-16T03:18:21.738Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/5QT3VLFGB5EE7L5N52JVBN4VRI.jpg?auth=4f8ec53bed237f5f789355f00144d0215ad7fe8e8589b31afda5a7d95f1a253e&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Christian Leali'ifano will make his first NPC appearance since 2010 tonight. Photo / Photosport]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/companies/agribusiness/dairy-scientist-trevor-lock-to-run-colostrum-company-after-jail-spell-for-fraud/2EHRA2KH5JGPNKMAU4Q76XWI4Y/</loc><lastmod>2024-08-16T03:12:49.155Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/ADDSQTVPFBDGXH3CVNR7IUE5OM.JPG?auth=33383a9b6eaf596a579fb9bafe61ea4a09ddb90993c7bf3dffe8fe36490b001f&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Trevor Lock heads Food Waikato, a new dairy colostrum processing venture at the Waikato Innovation Park.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/sausages-from-chorizo-to-lap-cheong-a-taste-trip-of-the-humble-snag/U6OAICPYEJCQVCHJKEELKKMROM/</loc><lastmod>2024-08-16T03:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/UP74I5XUMRCHHFFS7NYGWIEBFI.jpg?auth=d4da2a90bb73516fb89367da494a70841d39e0b84c8e6789effd9e907d07b038&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Our love of sausages stems from their rich flavours, versatility and the sense of comfort they provide. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/herald-afternoon-quiz-august-16/QGOZGIIFYZFOPDMVADU52AOH4A/</loc><lastmod>2024-08-16T03:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/DOKPGMTTHZA7NFC5GYQHEBZSCY.png?auth=2c02c2cc6622434a87075e218f9042ea0af69b572cdc9022ff9a798422cde1a5&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Who played the guitar solo on Michael Jackson's song 'Beat It'?]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/waikato-news/news/persistent-grandmother-wins-400-freedom-parking-ticket-appeal/SU44A6B3UVDMTIII5QH2VIGPSE/</loc><lastmod>2024-08-16T03:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/SNYZVT5ZQ5GZVJ3VZKQIZ5V7SE.jpg?auth=af3a2bc20931e4d0a4e84c2c772f0b7cfb4374562577de67e27fb7ab85474b19&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Hot Water Beach, located on the east coast of the Coromandel Peninsula. Photo / NZME]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby/black-ferns/black-ferns-welcome-ayesha-leti-iiga-kennedy-simon-back-into-squad-for-end-of-year-tour/FVQ76KETDBF3TAYDUNTRXIKCB4/</loc><lastmod>2024-08-16T03:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/LEO6D6I3QJDADIMZB4XQZSFZEU.jpg?auth=1e374da30bd2f20cc8617540292272a8af390b29f47ea8f3e05ebf62d22424d7&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Ayesha Leti-I'iga has been named in the Black Ferns' end-of-year tour. Photo / Photosport]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/kiwi-professor-dies-snorkelling-in-indonesia-police-investigating/ZKJXS5RYDVBNZKAYK2Y73LJ3FU/</loc><lastmod>2024-08-16T02:54:52.618Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/5DELDVIP6NE4PKXQ6FNQREHIRI.png?auth=6901f7139823f33144842a8d37fa7ec193710f719ab1c9dfe1ebbc6cdd09b819&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Dr James Liu. Photo / Massey University.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/the-country/news/listen-to-the-country-online-chris-brandolino-on-niwas-supercomputer/BGS6DJHVOFGNJD475FMAEL6GP4/</loc><lastmod>2024-08-16T02:45:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/KDGX5VXE6EFVULRLJ7RZWHDMEQ.jpg?auth=6f9f55cd4bb9cb7c8236fb83852f55d8d74ed0442d1db5600475ceaa17452b9a&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[On The Country today: Niwa principal scientist Chris Brandolino had some interesting stats on his new $20 million supercomputer.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/who-is-chappell-roan-and-is-she-coming-to-new-zealand/WWDKOR22WNDOXM7LW75STIUEYE/</loc><lastmod>2024-08-16T02:28:34.758Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/SQB444L7YZBV3M5NXKM2RAYLKE.jpg?auth=b3e2f26566a4e77b177802b4b5e9eae2b9904414216e67328996d2ffe446df2b&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Is Chappell Roan planning to announce a show in New Zealand? Photo / The Spinoff]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/hawkes-bay-today/news/hawkes-bay-in-for-a-potential-record-breaking-weekend-of-warm-weather/ILEIBI4VBZHGJJWT2ZZ5UN5UWQ/</loc><lastmod>2024-08-16T02:28:05.522Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/KSOPEHM4GNA6HPZRZN5EKWCZGQ.jpg?auth=01af7af0e6b4e39f6c3309d273ab7f4aa9e19da6a73af4f750b4054bfebef656&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A kite surfer at Ahuriri estuary in Napier. Warm weather is expected across Hawke's Bay for the weekend. Photo / Paul Taylor]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/travel/africa-safari-trip-2025-hilary-barry-to-host-viva-expeditions-trip/NFJY7J3DGVDLJESS3ZXXIHDK4I/</loc><lastmod>2024-08-16T02:27:58.720Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/NC5OXNPUOFHFBKJMKRF2DX75ZA.jpg?auth=7fe6a4b55d9d409bc5de8f400684700026cf3da9d5aa46b85bb596494fab49d0&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Hilary Barry will be a host on the Viva Expeditions Africa by Rail tour in August 2025. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/kiwi-anthem-singer-marla-kavanaugh-speaks-out-about-online-vitriol/XLLUFSGYQVCVNCKHF4G72EIQM4/</loc><lastmod>2024-08-16T02:13:17.674Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/FD5LOUJOXBBN7BSR3SRODJMPEI.PNG?auth=bf3d25f07781c2714fea19e4d352675b165c0079c773fafe8fb6c11ef0baa769&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Marla Kavanaugh sang the New Zealand national anthem last month at the All Blacks' match against Fiji in San Diego.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/politics/prime-minister-christopher-luxon-and-australian-pm-anthony-albanese-meet-in-canberra/JKDGYRB2MRHFTEIQ5G7FBN3DCE/</loc><lastmod>2024-08-16T02:09:38.867Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/OQZ6BEDWXFGMRLQOAOTNFKJSZM.jpg?auth=0dd9ace32c43a83adae195b84c5192bb10f45984fe83d1cdaf4cdaa19e838136&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Christopher Luxon (right) shakes hands with Anthony Albanese in Sydney in December 2023. Photo / Adam Pearse]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/silver-ferns-lose-star-shooter-grace-nweke-as-she-pursues-australian-franchise-netball/DTFHNR2NCJA7HBNW35MI6MOPXE/</loc><lastmod>2024-08-16T02:02:00.647Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/X7GPHLHKNRDIJGC7NU7HIDWVHI.jpg?auth=f43e862d44e3d10d47811ee16d4b19e643a1982f72ad32de58f3478da6471623&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Grace Nweke shoots for goal for New Zealand during the 2023 Constellation Cup netball match against Australia. Photo / Photosport]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/britney-spears-childhood-home-could-be-featured-in-her-biopic/LA4KX2WNA5B6RCAMRL6UIM72QY/</loc><lastmod>2024-08-16T02:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/4VIPBQ4GFRHO5CAAYP7RH5BRU4.png?auth=bb3e9237d9464c3b4285d281579f1b46a5b1bcdcc27fac0795c9937de04e0878&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The owners of the Kentwood home Britney Spears lived in as a child invited the film company to shoot at her former abode. Photo / Instagram, @britneyspears]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/rotorua-daily-post/news/rotorua-business-awards-celebrates-passionate-committed-finalists/I2DYIKS67JE5TNAYGY7NFZGX3A/</loc><lastmod>2024-08-16T02:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/PPOSBWVFRRCANFE2FD3QC4DBLE.jpg?auth=584e98d2d95dc246d012c3109efe580e412199a35c78fca1322bfbefa3b5e0cf&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The Rotorua Business Award Gala in 2022. Photo / Michelle Cutelli Photography]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/crime/philip-polkinghorne-murder-trial-colleague-recalls-defendants-meth-disclosure-day-before-pauline-hannas-funeral/KC63XKF53FDVPBZW3TMIXYSVUY/</loc><lastmod>2024-08-16T01:37:28.625Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/6AJ6XTEY7FCGBMBFPHYDLPG7KA.jpg?auth=9e01181076b5cab2169a81f9de1cbe5ee88b5d3b607e323b68a67c692d316ed8&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Philip Polkinghorne murder trial. Photo / Michael Craig]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/travel/woman-gets-american-airlines-to-cover-3-day-italy-staycation-due-to-overbooking/ETUFLR3NLNEULIWCTOC6THMVYM/</loc><lastmod>2024-08-16T01:03:21.018Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/SW3JHWF52VGJDHWVFRUAQKZXXM.jpg?auth=006d9001c9082bbb3f1aea1a8f1ab722e7af11484ef8e4ce6858d6263f8672fa&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Susan Berry continued to clock up free accommodation, meals and flight vouchers in Italy each time American Airlines bumped her off a flight home.  Photo / Unsplash]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/travel/plane-passenger-boards-two-flights-in-two-days-without-travel-documents/A5L2VH4BLVGHDJWTLRWL33Y56U/</loc><lastmod>2024-08-16T01:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/ZW7RJ7NPZFGRLGBW25H47AKMDA.JPG?auth=ef2bcbafa43084d983dd6a75af85ccbcb09ac3a59e0b94a8f61dcf9482adcc09&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The ticket dodger is now facing charges related to trespassing and fare evasion. Photo / Unsplash]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/waikato-news/news/ywca-y25-waikato-teen-self-published-author-takes-win-in-y25-list/2W3PJA5VSNFBLKSMOAHHRDH36Y/</loc><lastmod>2024-08-16T00:43:36.074Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/A4LM3C237BEELPETEAXIAEXLDA.jpg?auth=e41cea8942abfde6c78b75304cbce94a92f7460a90ec0452c7094a1633b92de8&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Rutendo Shadaya, a 16-year-old self-published author from Tokoroa has been recognised in YWCA's Y25 list this year.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/companies/agribusiness/synlait-and-a2-milk-bury-the-hatchet-a2-to-support-capital-raise/UYQTYHO3FFHQ7LTVUZDX46NOUU/</loc><lastmod>2024-08-16T00:38:59.916Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/UARMCZIUYJBOLNGWR6SK363PKQ.png?auth=4283f2d2c5a645b3e33c856f653a13fe88a1340e729c4d7d29824cf050d8d2a2&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Synlait and a2 Milk have resolved their contract differences. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/rotorua-daily-post/news/whakaariwhite-island-new-active-vent-discovered-increased-volcanic-gas-and-ash/X4EMXNR26BCWXOUCEB3UEN7LWE/</loc><lastmod>2024-08-16T00:35:14.099Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/5QJZA4KXYZAXRJZDSMN3XAB5F4.jpg?auth=9d9c1954b229563528f4219ec23170df916a1e6a32027290b079046f7687fcd4&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Picture of the minor ash emission from the active vent that is feeding the plume from Whakaari/White Island during Wednesday’s gas flight.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/whanganui-chronicle/news/ruapehu-district-councillors-urge-community-to-back-maori-ward/RZ7X7LBS6BGETI47PQUSVAFNQM/</loc><lastmod>2024-08-16T00:27:20.018Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/CFPR5B2JURGSTFSHBA2OILSINU.jpg?auth=3b133864cd27e0a94292452806f50eb33488a5a2b4e8585f07292e1eca3da34e&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Ruapehu district councillor Rabbit Nottage says it has been great having Māori councillors. Photo / NZME]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/rotorua-daily-post/news/harcourts-dancing-for-hospice-tickets-selling-fast/VMJB4OXSQZDVBKEGJ365AICD2U/</loc><lastmod>2024-08-16T00:13:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/5JNIK3ZM6FBOTIEWGOCY6UX6LM.jpg?auth=c7ba15366bf1f75edbc7e1985b596ff407dec90731d1be77f16bf79cf06b9a19&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Dancing for Hospice instructors Ellie Smith and Troy Smith.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/waikato-news/news/waikato-stem-star-alis-bouma-takes-win-in-ywcas-y25-list/WBG2VTQIFVEIZKOA7TM2DW5C2U/</loc><lastmod>2024-08-16T00:12:21.499Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/U5TZOVMDDJGAXBNILZVVDENSUY.jpg?auth=56dfb124943b4fe781844ebc4339e77ab57032cfefebe36046e396d8c6724f48&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Alis Bouma, 21, from Waikato, has been recognised in YWCA's Y25 list this year.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/crime/philip-polkinghorne-murder-trial-live-updates-pauline-hannas-gp-quizzed-over-history-of-anti-depressants/6IQANKC6NZBRDHSQWVOGWZGUWY/</loc><lastmod>2024-08-16T00:03:47.483Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/JOEIUOUSNQ5EIKG3GZGFJEUHCM.jpg?auth=700ce6363a0df7116dc8d387269ce5210c0034639f7e8587f2ef73ef3731ec98&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Pauline Hanna’s GP has been quizzed over her history of anti-depressants. Photo / File]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/politics/unfair-discriminatory-waitangi-tribunal-released-scathing-report-on-treaty-principles-bill/J5J62VLZUFFXHC4N3ZB6R7CDOQ/</loc><lastmod>2024-08-16T00:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/D3GCCEQ57FH2LGWFF3HCFWBRYM.JPG?auth=5f9f1fad1b69b225ba85fe6ec28aaa39e2aef9f1ed95b06ba35baa7393392a0b&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Associate Justice Minister David Seymour. Photo / Marty Melville]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/hawkes-bay-today/news/hamlin-fistula-napier-born-doctor-reg-hamlins-life-saving-legacy-lives-on/OHBN7LI26JFIFEKTXMUGCHXDEU/</loc><lastmod>2024-08-16T00:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/2G3IL6VXJNBARL2FHOM73VAMNI.jpg?auth=99ec30201dc7527fce8f423182b76cb76aafbb2835a98468f9a04ccdec8f4308&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Hamlin Fistula NZ chairwoman Joli Wescombe (left) will speak next week about continuing the incredible legacy left by Napier-born doctor Reg Hamlin and wife Catherine.]]></image:caption></image:image></url></urlset>