<?xml version="1.0" encoding="UTF-8"?><urlset xmlns="http://www.sitemaps.org/schemas/sitemap/0.9" xmlns:image="http://www.google.com/schemas/sitemap-image/1.1"><url><loc>https://www.nzherald.co.nz/hawkes-bay-today/news/hastings-girls-high-school-chat-rugby-and-sisterhood-with-black-ferns/MEPSCCJGCBAHNHGOTKYUHFTWOU/</loc><lastmod>2024-08-11T23:58:27.699Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/CBR6KYR36FGLVONFPORGSNL4BU.jpg?auth=6cb995674728a06f7b7985504c7078d8fec62f37fa1735b21f6a16eca4a711e8&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Black Fern Liana Mikaele Tu’u with passionate rugby player Tempryss Lauvao. Photo / Michaela Gower]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/one-dead-after-car-crashes-into-ditch-on-paparimu-rd-hunua/HABGSBUIYFAS7MUBVKK4R4XFIE/</loc><lastmod>2024-08-11T23:39:59.126Z</lastmod><changefreq>always</changefreq><priority>0.5</priority></url><url><loc>https://www.nzherald.co.nz/travel/ngai-tahu-tourism-tempts-kiwis-away-from-office-work-with-adventure-jobs/MOYNG43JERERLH6M3D66N2T5BA/</loc><lastmod>2024-08-11T23:37:59.103Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/VDEXTTDLMRBM7AUSI3QPUQYPIE.jpg?auth=e78603f39e7972d057a1ec70c5f84e45719116aa9c1cee95374bc930a98fed64&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Ngāi Tahu Tourism is recruiting for several roles from hiking guides to glacier guides. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/olympics/olympics-2024-ellesse-andrews-leaves-paris-with-historic-medal-haul/ERXUA6TELNGL7EEF74F2YIH4NI/</loc><lastmod>2024-08-11T23:29:42.882Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/ZQVPO6XVPJASLLHPKLXOV2TKKA.jpg?auth=fea2b6f99661e9c7eb1323aa1c66684bd34b14aed3200c064a20b459ba43863c&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Ellesse Andrews has now won four Olympic medals for New Zealand. Photo / Photosport]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/northern-advocate/news/joy-hope-and-a-plea-for-more-work-as-two-far-north-flood-mitigation-schemes-open/UHWUYEA4FRCOPFBA3RYHAWCRAY/</loc><lastmod>2024-08-11T23:27:42.475Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/CCTQ7Z7RJFDALNHGAWF3WKFW3A.JPG?auth=82571139c8fa1fd237a1607d85498014d0e64c0d03e8dfaa5c13c239c294fc9f&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Chantez Connor-Kingi, NRC kai whiri iwituna – senior adviser for the rivers and land management teams, explains how the Ngapipito culvert will divert water overflowing from Ōtiria Stream across the valley into Waiharakeke Stream.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/hezbollah-is-undeterred-as-lebanon-braces-for-war-with-israel/GFHKH37BBNFPJB4WTMLM5DHAOA/</loc><lastmod>2024-08-11T23:26:48.240Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/2XF3O3FOGFBTTN2QGRGDDNE73U.jpg?auth=8168158a2d1bc902bbf0ec9242b15deb6ffa650ffaf6fe0ed2dadbef324d6dcc&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A member of Lebanon’s civil defence force walks near the site of a strike in June on the town of Wadi Jilo in southern Lebanon on August 4. Photo / Lorenzo Tugnoli for The Washington Post]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/canterbury-ice-rink-curling-tragedy-victor-schikkers-family-in-shock/HKC6MGV5ANAUXG7H47JDPCIIWI/</loc><lastmod>2024-08-11T23:24:21.816Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/ZYWHJLFASBC4VOWYGJOADI2HQE.jpg?auth=1101a9e6b29d4a39422452f535e8e47bfc30ed9eb87f41d9fe13cd83d5efbb26&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Victor Schikker (inset), 67, died in hospital yesterday after the fall at Staveley Ice & Curling Rink in Mid Canterbury on Friday. Photo / NZME]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/the-country/news/nz-seafood-industry-not-making-the-most-of-free-trade-deals-deputy-secretary-of-trade/MJFWJQQVOVGYBH5ZHL23B44YUI/</loc><lastmod>2024-08-11T23:09:13.090Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/U3JHHMCXMTHUR6CERAXQ4POLME.jpg?auth=d729dccff8acd9f4b1f770e7a1d0b377801e4f084d0230ddfc19bb479d4694a9&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[UK and EU FTAs, and the CPTPP, eliminated tariffs on some seafood - giving New Zealand an advantage over other countries. Photo / 123RF]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/northern-advocate/news/taniwha-couldnt-break-the-hoodoo-against-canterbury/ZRODENFAWBDFPHUA4XAAXB7PSM/</loc><lastmod>2024-08-11T23:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/TF6XSAC2WZBWPP5DBW5TWWROQA.JPG?auth=a69c6d4980c4a975814e812d22042d654f48f0ed0675c139a24af9d5d5222c19&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Northland player Quinton Nichols during the Bunnings NPC Rugby game between Canterbury and Northland at Apollo Projects Stadium in Christchurch. Photo: Chris Symes / www.photosport.nz]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/boeings-manufacturing-woes-long-preceded-door-panel-blowout/VL47C3QDTRFEDJ3WXWYFM5QVXA/</loc><lastmod>2024-08-11T22:42:27.749Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/TINNSPNP3JCYHNIAIUDETEKYCM.jpg?auth=1b745984fc6aa831a1077f4a78f4d779a20a300f3421cc64d50bfbc0294fcbdd&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The US Justice Department will criminally charge Boeing with fraud over two fatal crashes. Photo / 123rf]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/kahu/waitangi-tribunal-lawyer-roimata-smail-joins-national-library-for-colab/VYYR5RQGU5EUXA5TWRVCE75RRY/</loc><lastmod>2024-08-11T22:33:39.463Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/DCVJJZXDKZH3PHGNDFXQK544XU.jpg?auth=3e5f100cfc03b5d08df808db9d8250f1d26f314c2765079bb4bb05aa68f45fa4&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Tanja Schubert-McArthur, learning facilitator, with students of Whitireia Publishing on a tour of the National Library of New Zealand.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/hawkes-bay-today/news/growing-future-growers-in-wairoa/OYW3ITM4WFDOPOWOAYUYHKN4PM/</loc><lastmod>2024-08-11T22:33:29.334Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/MKN7FDFDJZDRZATMQRMI4JGWSU.jpg?auth=095a749f35019c725013a07d5974d76adf39cd644a50abaefacfa36828f89009&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Tātau Tātau o Te Wairoa also celebrated its first commercial apple harvest this year. Photo / Tātau Tātau o Te Wairoa]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/dogs-can-smell-human-stress-and-it-bums-them-out-study-shows/P2AYMRSWWZG4VERFOQFIK7PL7A/</loc><lastmod>2024-08-11T22:18:21.864Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/V6MJNGJ2K5FBNONJUFJG3FGTWQ.jpg?auth=b9f121cd9667ea175e664b1fccbea13d96f75a874f7e642828b84519c56890d5&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A new study found that even a stranger’s stress odour can affect a dog’s emotional state. Photo / 123rf]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/olympics/olympics-2024-day-16-live-updates-cyclists-take-to-velodrome-aiming-to-add-more-gold-camille-french-in-womens-marathon/HNQF3PKNY5CA7FXYWII5HOGZVU/</loc><lastmod>2024-08-11T22:13:26.608Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/ZA5WXT5PBRHO5BPGLPXB7QRA5E.jpg?auth=e935e1072ca50f2df89f0f8334683a1495908c3b2a2b35c5f05c96376b400ac7&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Actor Tom Cruise waves the Olympic flag during the closing ceremony of the Paris 2024 Olympic Games at the Stade de France. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/travel/air-new-zealand-airpoints-loyalty-programme-four-updates-travellers-should-know/2TENOZHRO5AQDJEZKFVIXEL2GA/</loc><lastmod>2024-08-11T22:12:37.766Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/PU4P25PIHNARLF2FLJM53IFANA.jpg?auth=1b61c85307f4a7383b0dbfbbf18aea14b465359397cdc3835c65bf3cd142ed69&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The Airpoints programme has introduced several changes with more to come over the next 12 months. Photo / Dean Purcell]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/manawatu-guardian/news/youths-arrested-after-allegedly-stealing-5000-worth-of-goods-in-palmerston-north/2JBW5BN25BAQZNIMQ2UKL6PAQQ/</loc><lastmod>2024-08-11T22:07:53.747Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/PJO6SZFIMND2R6JWSVLWIPSJYI.jpg?auth=3cffbe82b7d515179e4cef6a4ad561e8f95881d56963b3f0f2a7e4392989ab1f&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Five arrests were made following an alleged $5000 worth of theft from two Palmerston North stores on Friday, August 9. Photo / Google]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/hawkes-bay-today/news/wairoa-has-a-flooding-problem-and-it-will-take-courage-to-fix-it-di-roadley/KTNQDDKO4VCVJA7F43MD5QOXAU/</loc><lastmod>2024-08-11T21:40:35.216Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/ITN67TIAB5EGLPBCQTBJRYD6QE.jpg?auth=e5f73c176cf946daef1f0c12babe6b9ee8059a5eb27353d2b8051d9cb69534bd&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[When Cyclone Gabrielle hit Wairoa, the town was completely cut off by road. Photo / Kate Green - RNZ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/donald-trump-campaign-hack-could-indicate-wider-election-disruptions-experts-warn/CBX22GJ255AULPSQBC2IOZMRQY/</loc><lastmod>2024-08-11T21:40:02.206Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/24E52UY32NDAVGKO3ZUIKIR3JE.jpg?auth=201ad4002446c223965f5bd6577a243b52de6a87be2c2f3105282590e7782471&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Republican presidential candidate former President Donald Trump. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/waikato-news/news/kihikihi-pathway-achieves-major-milestone/2N4W2NCKZRBGNDE7DRIQU2IXHU/</loc><lastmod>2024-08-11T21:37:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/GO52O5YN2RDXDLROW454GX6XQM.jpg?auth=c20b34a943b359f8ec289c45a6f0f9dbd03f4874c6afd142473cdd2abecfe98b&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Looking east on Friday as contractors finish up the Whitmore St phase of the Te Ara Rimu Pathway project in Kihikihi. Photo / Dean Taylor ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/husband-of-wellington-nurse-who-died-from-flu-opens-eyes-and-responds-to-nurses/74BWTFWQIRG6NKO5GXGPIS6LCM/</loc><lastmod>2024-08-11T21:23:16.228Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/27U47H5QYVBUDE2QS36ZCN4TGQ.jpg?auth=577069177ef78aec32b16bf9c74a12eb98754a70edf321d85e737b48602a5f7f&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[John Leonard with wife Maria Packe-Leonard and their sons pictured in 2022. Maria died from flu-like symptoms in Hutt Hospital on July 21.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/politics/watch-live-simeon-brown-makes-transport-announcement/A7ATCVJTKRHDNBIV7LWSKSFJ3Q/</loc><lastmod>2024-08-11T21:22:43.935Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/RDKTTL56ARDCVINQEQTSP3U32Q.jpg?auth=6b512292d903726b0fa8841b9e884076e098ca504ca1e4fabc62936b16fd0874&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Minister of Transport Simeon Brown. Photo / Mark Mitchell]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/companies/construction/fletcher-building-sells-tradelink-for-a170m-a10m-deferred-for-about-two-years/VYKXJX2RXNDAPEVL6SQFPLAFUQ/</loc><lastmod>2024-08-11T21:09:15.317Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/PEIJNOOMIBH7LI5A3NNVGSFD3Q.jpg?auth=90ee29d279d2c33772bf848fcd713b8eb422ee530e9b8e0a209939fdd490321a&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Fletcher Building has sold its Australian plumbing and distribution business. Photo / Natalie Slade]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/hawkes-bay-today/news/napier-government-could-pull-plug-on-project-for-30-new-public-homes-leaving-michelle-courtney-without-neighbours/YSYN37DD65BWPMFXCNEH7CL7NQ/</loc><lastmod>2024-08-11T21:07:04.857Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/RT7CNLNLFRBNVDB2QM4VGCVM7U.jpg?auth=85c78b874a285a146c1d824fc6ce507eda0e63788d623e75d9c5787c81adf985&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Michelle Courtney once had neighbours. She wants to see housing return to the vacant section surrounding her home. Photo / Gary Hamilton-Irvine]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/waikato-news/news/waikatos-sh1-road-works-programme-will-mean-diversions-for-more-than-a-year/6EWES3VK55AOLOUHX7MG7HVD2M/</loc><lastmod>2024-08-11T21:04:36.134Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/CKVIJX7UKBERHASZEOUH76P7HQ.jpg?auth=cced91a77a90a1d192621c818e857b44303d0ab7d21ebb62dc60b3abe20a6a8f&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[SH1 from Waiouru to Piarere is in need of extensive road works to bring it up to standard. Photo / Dan Hutchinson]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/mtvs-catfish-host-nev-schulman-breaks-neck-in-bike-accident/N5T5UXAUYFAZFOWHTMNZ5VQKCE/</loc><lastmod>2024-08-11T21:03:17.845Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/4PXHBSIIMFAKRC2F5I2HQUSMBM.jpg?auth=b37b794d8dd449892a3b4b9e95242b3f7a32fc86fa63abfb85f1ee8ed0d175ad&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Catfish star Nev Schulman is recovering after being hit by a truck while riding his bike to collect his son from school.  Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/travel/airport-crush-tiktok-shows-man-falling-in-love-with-fellow-passenger/TB475X7JW5FMHD63CAPLXS7UMI/</loc><lastmod>2024-08-11T20:59:29.603Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/4NSEK6GB5JCF7EXKLGZNJ4HTAU.jpg?auth=775b18bf1496baea2175cf5ea0cc3b2234b5b6be918d1f48f6d6fe7eaf912be5&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A woman was filmed on the flight by a man she described as a stalker. Photo / 123rf]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby/all-blacks/gregor-paul-tj-perenaras-role-under-scrutiny-as-all-blacks-seek-higher-tempo-attack/C7YBNIRAVBBWVN4MQKWDQWS6GQ/</loc><lastmod>2024-08-11T20:30:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/YNU6A2G62NCC5L4RLYO3KO26DI.JPG?auth=5f8a32fb17bbeace1be5f9dc3b31abb290e161fd5aaaa7ddf145fef7ec51f478&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[TJ Perenara started for the All Blacks against Argentina in Wellington. Photo / Photosport]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/northern-advocate/news/new-38m-oakridge-villas-care-home-in-kerikeri-will-be-an-asset-to-the-community/FFBB6X3WXJDKZB653354ZKZN4A/</loc><lastmod>2024-08-11T20:28:04.401Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/Y7WT67BUVVAUNKNIFLNGS743VM.JPG?auth=a67a55e59b5657598915f476412bd9235f6eac4ca374f95effa4b46056df1231&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The Oakridge Villas Care Home in Kerikeri will become home to new residents in mid-September. Photo / Jenny Ling]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/northern-advocate/news/far-norths-historic-cape-brett-hut-open-for-stays-again-after-restoration/WDZ7Q7CX7JFFTJQX4OFV4QKJ4A/</loc><lastmod>2024-08-11T20:17:03.081Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/MTA3Z7TXFRDBDP7YMOGQ4AD2QA.JPG?auth=bb5dc897255ccb674c6ef733b5cc8cdb127eef6cd0a16eb167b1ff344951e406&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[DoC’s Cape Brett Hut is open for bookings again after an extensive restoration.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/influenza-a-what-is-it-how-serious-is-it-and-how-long-does-it-last/HNEPAJU7OVFURFFZ7V7HCG5GKM/</loc><lastmod>2024-08-11T20:16:08.893Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/TJQRFKLHBVANPOQRNTRMZHLN5A.jpg?auth=a4b962ec6bfb4f6b676dd793e911ed3987c8959d549e1bec866aff2bb47b62ba&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[More people are getting hospitalised for the flu. Photo / 123rf]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/waikato-news/news/lotto-results-hamilton-player-shares-1-million-prize-with-13-others/IN6EWMB3KZBGTDATAU2JLY4FWA/</loc><lastmod>2024-08-11T20:13:58.028Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/OTD6WYT4ZBEEFF67USWDWNJKFI.jpg?auth=3e07808fee6543dd0d0114b2cc7a167e6d84584353291332021df3f2acfb81f4&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Waikato players are in the money.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/crash-on-aucklands-southern-motorway-drivers-warned-to-expect-delays/KHH2EB7RUZGMZCOTV5SBIEF6UQ/</loc><lastmod>2024-08-11T20:11:49.639Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/RK3VR5G3UZDKNFCARBJFPZI66Q.jfif?auth=fd02934f786b4ccb8cbf755048e1e0217f379f5d112f501976e80d8122e3eb89&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A crash near Highbrook Drive in East Tāmaki is delaying northbound commuters on Auckland's Southern motorway this morning. Photo / NZTA]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/former-black-caps-captain-chris-cairns-suffers-heart-attack-in-latest-string-of-medical-setbacks/YO6VGQMXCJEFBJTYBO4BQRDBHY/</loc><lastmod>2024-08-11T20:06:23.283Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/4JL46X5E576E4G2VQ7MG6WZOVA.jpg?auth=31809f16dcde5a92b89e39a56df36580ae959a85d47b5f9b1935143409b725d5&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Chris Cairns during his recovery after suffering a life-threatening heart attack in 2021. Photo / Instagram.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/kahu/moe-mai-maoridom-mourns-the-loss-of-matriarch-dame-june-mariu/5ZRQORRESZD6TEGFF7WHNY2ZAA/</loc><lastmod>2024-08-11T20:00:04.066Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/UGTRKJNLDNBWFOEXQWJBBSIWGA.jpg?auth=4cd3ddb89397b77d41d4b54fe54194cf21b60ecf65e0e46cca18dd98593c1d08&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Fantastic Four: Dame June Jackson, Apirana Mahuika,  June Mariu and Titiwhai Harawira. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/northern-advocate/news/hundreds-flock-to-whangarei-camellia-show-which-celebrates-another-successful-year/JNRO5I7TS5F6ZKQ256IEME5T7E/</loc><lastmod>2024-08-11T19:48:25.727Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/QP7Q5SW32ZHQDCHCSZ4BZLU5IU.JPG?auth=63d931521fedefa6b3760f945ac0f17c962393180e526ce27e264104d29b2730&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Reserve winner Sonja Mrsich and champion bloom winner Jennifer Crawford were pleased to see the high public turnout . Photo / Avneesh Vincent]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/markets-with-madison/stocks-to-watch-this-earnings-season-fletcher-building-steel-and-retailers/67CP7K75NNFYPDT2G3B736M6WY/</loc><lastmod>2024-08-11T19:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/46Q3MC7E63C2PLGFQ64CCYL7BE.jpg?auth=284def520cbf4033cd7d9982421fcfff9b79674f804012c91056daa0ffaa8f61&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Companies closely tied to the economic cycle such as Fletcher Building were ones to watch this financial reporting season. Photo / Natalie Slade]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/kahu/te-matapihi-asks-msd-to-please-explain-tough-new-rules-to-cut-emergency-housing-numbers/N3ZXYVDH2BAGXM67CNMMGILOIA/</loc><lastmod>2024-08-11T18:59:24.857Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/4T37NUBU6VDD3N42H2XY4WTTO4.jpg?auth=9cb812e08f39dbc389a1a8649842f96475b990e1bb9720aa0d77f0602cf84078&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Kainga Ora housing development on Fairy Springs Rd.  Photo / Andrew Warner]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/kahu/short-film-dedicated-to-resilience-of-urban-maori-pasifika-teens-gets-greenlit/E75EPVBSL5GCJDW4V56OHBRXJQ/</loc><lastmod>2024-08-11T18:32:14.594Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/G3GQNNND3VBRVONP37CS4LGX5M.jpg?auth=bafd1723b7942c03ffba303462f03d90259ef08a6ec10d105353838fcc70fda9&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Auckland actor Mia Van Oyen has been cast in the title role in the short film Puti by writer and first-time director Aroha Awarau. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/all-blacks-v-argentina-scott-robertson-must-take-chance-on-young-halfbacks-at-eden-park-phil-gifford/YWJAE6P355CUFDDOBRITMVFLVE/</loc><lastmod>2024-08-11T18:15:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/QUNJAXDO4BBQXG7SKT44CF673U.JPG?auth=2f2cea7757baad457d2e678ff0e0acb29606e7ef8ec7c80e649be9c07db68b69&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Cortez Ratima offers more in the starting halfback position than TJ Perenara, writes Phil Gifford. Photo / Photosport]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/olympics/olympics-2024-ellesse-andrews-claims-second-gold-in-individual-sprint-in-paris/KTS7FPKLT5DFBA5Z46UAVZDLUA/</loc><lastmod>2024-08-11T18:02:03.931Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/DSKN42MTNZH53EIMNAMBO2PAXY.jpg?auth=24c7f8bbe2eac0523d179d2f84c0cad82616cc7283c8ef79dd7d32fe745ba00e&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Ellesse Andrews celebrates sprint victory. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/kapiti-news/news/waikanae-gymnastic-club-celebrates-40th-birthday/4UQ3GKNIBBGETDRDTTV6GODPW4/</loc><lastmod>2024-08-11T18:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/4WUPOOCC7VBC5OG3EQTPB5EN5Y.jpg?auth=961cc57fe28cbe17acb535aadf1e8024e5e7cc7a72197d4b83abe2571269f218&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Tara Fitzgerald (left), and Nathania Ellis both received life membership of the Waikanae Gymnastic Club.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/hawkes-bay-today/news/maungataniwha-kiwi-project-call-recordings-signal-massive-hawkes-bay-kiwi-population-spike/AXJNZS25HVHSNJEJLRL7WPT7J4/</loc><lastmod>2024-08-11T18:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/H7E43JQO55HLBPXCWYSVYM4UWY.jpg?auth=d79c7f8ca26e561588c8e2aefdf681ef48b66fbf4fc3572f107fb3c518e49a57&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Forest Lifeforce Restoration Trust manager Pete Shaw releases a chick from the successful Maungataniwha Kiwi Project into the bush at the Trust’s nearby Pohokura property. Photo / FLRT]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/herald-hat-trick-sports-quiz-monday-august-12/WNR64ZINYZERTNLFEQE5IWY5DE/</loc><lastmod>2024-08-11T17:40:54.621Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/MSUOQ4EW5BFFNEDLJJFLKLIHVU.jpg?auth=d32137a5fb877e6d41c7b744761bda989381b9be300f4628037f0aa313655bdd&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The Black Ferns Sevens stand on the podium after winning gold. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/olympics/olympics-2024-new-zealand-cap-off-greatest-games-with-10-gold-20-medals-total/MXVPHR5A6VCMTFXXVZL3OQGDUY/</loc><lastmod>2024-08-11T17:20:18.566Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/NDWBV3TYVVGKLLTDH7W4OSKKEA.jpg?auth=e7a34975dd392865ce130f8d9654f60ced634eb61e6c7e37b326ca21e1e6b01c&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Ally Wollaston, bronze, and Ellesse Andrews, gold, won medals on the final day at the Paris Olympics. Photo / Photosport]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/small-business/small-business-teenage-innovator-aims-to-be-a-guardian-of-the-natural-world-tackle-waste-problem-garden-centres-face/NKMW2EDJMRGQ7EJNR6TOFELGSY/</loc><lastmod>2024-08-11T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/HJPEWRWOQNAEJFJYGOFXCP5HME.jpg?auth=aae57cb36d5a8312ab561568074ddb48563f1f2c756abdb540f3fea30b278015&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Elisa Harley makes Enivo Pots from underutilised plant residue and wants to use local skills and resources to protect native plants and animals.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/shortage-of-doctors-and-nurses-at-counties-manukau-mental-health-crisis-team-leads-to-delays/TVZFVFDA4JBUXEL4JAYIQPYLQA/</loc><lastmod>2024-08-11T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/AG5V7OVRTBBIHCFL2B3IH5SYOQ.jpg?auth=75bae8c66d62baa5b9bf34838556c82c5a3db1bc9c0cbf50893920fb5323bdac&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[More mental health patients were turning up in Middlemore's emergency department because of pressures on the acute mental health team, the union said. Photo / RNZ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/whanganui-chronicle/news/whanganui-rugby-whanganui-development-xv-cruise-past-wairarapa/X6MRIXC5GVEWHAB7P24AGECAZU/</loc><lastmod>2024-08-11T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/SRADOMFKMVDX7FOQHPQ6NQW62M.jpg?auth=12af911a4c6de8c5ff23fd3797391809bbd9f1d79bb5ca9b3bb39a6bc47ecff7&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The Whanganui Development XV season has kicked off.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/whanganui-chronicle/news/whanganui-rugby-coaches-lace-up-as-whanganui-tane-maori-sneak-past-horowhenua-kapiti/YJRVG3FH75E4JGWF2P2NEJEQ2E/</loc><lastmod>2024-08-11T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/FGP3NKRHUJGXNCCUWPLIBRO6CE.JPG?auth=359f9cda4b934d7d25817729a48c6a20327315ce046c697a1ab0ba275cf49e7b&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Whanganui Tāne Māori beat Horowhenua-Kāpiti Māori in Levin on Saturday. Photo / Bevan Conley]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/politics/kainga-ora-sold-80-million-of-state-housing-in-five-years/JAZROG6ASFDSNNBIEUABS22EKU/</loc><lastmod>2024-08-11T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/KSLQNEX26FHDHOLWCKPELEFB5I.jpg?auth=4867aa923e7f601abb20f4f4f1b6f1689910940ac4a979504c32fa25243b7aa6&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Kāinga Ora properties were sold across the country. Photo / NZME]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/northern-advocate/news/whangarei-jps-final-week-at-citys-court-as-they-move-to-public-library/NLAWLXMC25DDVKPENUIQO4LRFY/</loc><lastmod>2024-08-11T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/6XXY2V3TDNHSRHERRF3BRAOH3M.jpeg?auth=7aeba045fb5daab5859da268a95b31b38c3728728ba910d4af3effd1a746106a&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Valerie Wong (left) and Deb Fong are among a large group of Ministerial JPs in lower Northland who provide a walk-in service for people needing various documents authorised. For the past 10 years the service has been based at the Whangārei courthouse but as of September 4, will operate out of Whangārei's Central Library. Photo / Sarah Curtis]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/simon-wilson-do-we-need-another-report-or-do-we-need-some-better-heroes/MOSEMFSO5FDGLF4ADEITCZ4VPE/</loc><lastmod>2024-08-11T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/6RSYJO3KDRHJRHEPZT3FW4RB24.jpg?auth=b17cdcf7ace7f7a70324bbd2d132855c1368bdb89677146e34c4d6320f1ec0f1&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Auckland needs fit-for-purpose leaders. Some current luminaries (from left) are Auckland Mayor Wayne Brown, Infrastructure Minister Chris Bishop and Simeon Brown, who is Transport Minister and Auckland Minister. Photo / Brett Phibbs]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/whanganui-chronicle/news/whanganui-gears-up-for-heartland-opener-with-tough-wellington-centurions-test/VTSQJWYSK5BIRL6H3TKRH3FJJE/</loc><lastmod>2024-08-11T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/2FJBVV3JJJHPHDKEMRF37VSLLU.jpg?auth=4b827ce336f0aa12230ca52972bc9b66155a3f7d6ad96b60d740ecd2928db8bf&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Whanganui coach Jason Hamlin says Whanganui needs to test itself against the best.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/six-key-issues-with-remote-inspections-as-government-moves-to-make-building-homes-easier/KP4VJYFGTNFH7EEJAWRW7TOKOM/</loc><lastmod>2024-08-11T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/OP32TQ3JMNAW3HAEDW3JH5VYTE.jpg?auth=7d2acdd4061a9afbdb61592a822319acfc65486baef0f6ff65544da3e2ec124d&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The Government has announced it will require building consent authorities to use remote inspections as the default approach. Photo / 123rf]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/house-prices-by-school-zones-in-the-wellington-region-search-our-interactive-tool/A3BY7K3UNFBK5HL225PJ5A37DQ/</loc><lastmod>2024-08-11T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/V363GPIFPZCWZOI7X5ATBG2NOE.JPG?auth=16b4c74e015db0d018b6b8c651c2f9a57a62d845c097d895d5911e51ad8aac1f&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Wellington College students perform a haka for the former President of Indonesia Joko Widodo, at Government House in Wellington in 2018. Photo / Derek Cheng]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/companies/airlines/house-of-travels-new-boss-david-coombes-where-to-next/DKMDRJULHZERFGFCAN675VOFTM/</loc><lastmod>2024-08-11T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/KYKD7UNMWZHBPA6O3IQDAQ5QHE.jpg?auth=7c96c9881c0ae8742c514f1f5ef1495e2004df0441df9a90ca124a39f07f96e6&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[House of Travel chief executive David Coombes. Photo / Corey Fleming]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/tristan-und-isolde-at-auckland-town-hall-william-dart-review/MLK2TMXVYRCSVKMDTFSPHJIDTI/</loc><lastmod>2024-08-11T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/FFEGLC7V2NDNBLAUAP6MMJR2LI.JPG?auth=5343d3f35cdc3ce6cbee0445d3df1c4b73e9033eb4348896e6d243a0829f4d5f&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Tristan and Isolde at the Auckland Town Hall. Pictured are Simon O'Neill as Tristan and Ricarda Merbeth as Isolde playing with the Auckland Philharmonia Orchestra under conductor Giordano Bellincampi. Photo / Sav Schulman]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/a-harrowing-memoir-that-tradwife-fans-need-to-read/P5KI3ZXC4NBJLEPF55UGFPRCME/</loc><lastmod>2024-08-11T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/3AA2OMXU25FHXAJ5E2V6YG66P4.jpg?auth=3b228ccc3909d0bdf35dc7af2012b0630a0e0ad90fe09952e1da6b104166dc2a&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Tia Levings’s new memoir argues that some tradwives - especially those whose lifestyles predate the trendy nickname - are not okay. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/racing/mick-on-monday-vintage-spring-of-racing-in-hands-of-weather-gods/MPFSIFSS3FH7RAMUXXXG5FBLJM/</loc><lastmod>2024-08-11T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/HWCXTLLBYFHORGJ66FO6M5GN3U.jpg?auth=1368100f42ee7ef957f8481d1489e5024e928dc7507afba9817243dda393f975&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Sacred Satono won a trial at Te Rapa on Saturday. Photo / Race Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/whanganui-chronicle/news/rural-whanganui-residents-demand-end-of-kerbside-recycling-service-in-their-area/FA5KIOK44FFTLOPCT74OLTJODM/</loc><lastmod>2024-08-11T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/6EE5NBX7XBBRFIESLWEHGM3K7M.JPG?auth=1248f5eecc42dbcfef4d41456a66f6e1eac4d537fb9d8bf5f4fe7dc3bb701f43&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Waireka Rd comes off Papaiti Rd just before the Upokongaro Cycle Bridge. Photo / Mike Tweed]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/northern-advocate/news/health-crisis-northland-patients-in-tears-trying-to-get-appointment-with-doctor/ORWIGDZJVBF5BDU6NGTFWHJEQE/</loc><lastmod>2024-08-11T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/W47ZT5HOTVBQJMDLFNF6UB546M.jpg?auth=fe5317dc2f73541ab19537ad55aa13f915f484f9c0e120b31512dcaeacf42361&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Just getting in to see a doctor causes anxiety and potential heartache, according to one Whangārei patient. Photo / 123rf]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/politics/police-association-says-it-was-deliberately-excluded-from-gun-law-consultation-urges-pm-to-intervene/MP3E5M56YFBMHA42PRKCU3TF6U/</loc><lastmod>2024-08-11T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/NDSRIYWPKFHQRMJO5YYWVLLPPQ.jpg?auth=67ec9d1d5ef552e296e3efa15062701c5e80c4700f11d5c5575c2e9c7fd6f5f1&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Police Association president Chris Cahill. Photo / NZ Police]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/economy/official-cash-rate/ocr-preview-the-odds-of-a-rate-cut-from-the-reserve-bank/H3T34V5QTNH3NMNOUQ2HLAU4SE/</loc><lastmod>2024-08-11T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/F6NGXLKSPBBM5EFJ7GRPFHCDIU.jpg?auth=7462b636a594308888a54780fb7c4529d5b25f3c7af94d3f8a9aa40415175e16&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Will they or won't they? Market expectations are finely balanced as to whether the Reserve Bank will cut its official cash rate.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/analysis-why-environment-groups-are-accusing-the-government-of-a-war-on-nature-jamie-morton/MY4GT4MGUNEULLHN6K6VNTCM4Y/</loc><lastmod>2024-08-11T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/YDJYPI2DOVHAHEN2NJTAXB3UGM.jpg?auth=cb694afaf58c2df876964838dbbc8d1ea8fba46bfe6641ca0f740b1c4e23b38e&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Thousands of people turned out for an Auckland march in June protesting the Government's contentious fast-track bill. Photo / Sylvie Whinray]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/companies/airlines/air-new-zealand-airpoints-tech-revamp-done-now-what/QGMBSBIWQRBS3LCTFCQDY77RME/</loc><lastmod>2024-08-11T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/3CKG52W3BZTGQRE34CENJS5STA.jpg?auth=387d22cf16eff6c4067e30be5842b7d40297bc8c2ffe2cc92cfa2a5657d20fcd&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Air NZ's Airpoints update is getting closer. Photo / Supplied, NZ Herald]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/police-data-reveals-2024-retail-crime-spike-business-group-says-situation-continues-to-worsen-despite-govt-promises/O5Q57T6R4NAWVICFI2CK45NCRI/</loc><lastmod>2024-08-11T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/KVX56QTNNRAIXLJCZ33OXXFXSY.JPG?auth=a6c77c8315f1e4758a42a0c4eaa738d81ea9851a673ff1e469cdf776105bc29c&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Jewellery store owner, Gurdeep Singh, 50, was seriously injured after being struck over the head by a hammer and stabbed in the forehead by teenage armed robbers.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/letters-shot-putter-maddison-lee-wesches-olympics-triumph-training-parents-to-care-for-kids/OYHEYC4S5REUZLRGW4HDP73BZQ/</loc><lastmod>2024-08-11T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/NYDYUFXNCJDEFPFUNZRMIJ2CVY.jpg?auth=6fd4eb902a704c4d96991880092aece2e35eb920e15818b534dcb75b302f7b37&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Maddison-Lee Wesche celebrates her silver medal in the final of the women's shot put event. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/whanganui-chronicle/news/whanganuis-flash-rush-hour-doesnt-detract-from-sleepy-town-rob-rattenbury/ICL3FY3K2FFW3DCHDJQYKRS6LA/</loc><lastmod>2024-08-11T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/EHAOJS4X5BDDLGNFTOUPTYFN2Y.jpg?auth=0be09d469e675206c9a924c0902381824a5bf69c0a18bef1a07f50af5c1a1406&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Rush hour in Whanganui. Photo / NZME]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/herald-morning-quiz-august-12/VRCWV527RZCG5KT4ZBYIJ6LIVY/</loc><lastmod>2024-08-11T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/NNKUVGLS7BCXZIDJUXWBPPO2KQ.JPG?auth=659eaf8e96452d56dca1c57cbeeaf3561659221d05b6427e6f8130c382267a7c&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[What is the highest-grossing superhero film of all time?]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/olympics-2024-let-us-bask-in-the-glow-of-new-zealands-golden-run-in-paris-editorial/XJPCLVGU2JFYXAOSZTGHVOZQ7E/</loc><lastmod>2024-08-11T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/CEIF7SSKBVFLVGSWQ6T3T7ULYA.jpg?auth=a03d3c5afebe059efafc239bfbb2e4cbca3a5246789ae94f84940094ab4f051d&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Dame Lisa Carrington celebrates her eighth Olympic gold medal. Photo / Photosport]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/auckland-needs-fit-for-purpose-urban-vision-says-big-new-report/7WQQ3M3CR5A5TGS2ZSRLYHDGRA/</loc><lastmod>2024-08-11T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/SPUYLEWSL5G5VGXTBAAZWDGR3U.JPG?auth=79770717d9d085562be76376fa3ba8c79059645a2a3bf57abfff0d58e2e9e7b1&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Committee for Auckland director Mark Thomas. Photo / Jason Oxenham]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/northern-advocate/news/northland-trust-taimahi-is-leader-in-working-with-people-with-disabilities/NBG65ZBDKRF5XOJNJTCRHEMA2I/</loc><lastmod>2024-08-11T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/TSRQ4JT3SBDEHJ7CYRFGQ33YN4.JPG?auth=7f597837ad9483fb438e9702dd1fde5c7c57fdbec85c8d8bc61629a56991aea3&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Taimahi Trust holds its trainees to a high standard, which paid off when its commercial kitchen received A-grade certification.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/rotorua-daily-post/business/mark-lister-did-the-fed-just-make-a-policy-mistake/YCO5LKFQ6NDY3EX6D7NN3RQ6EI/</loc><lastmod>2024-08-11T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/PMPBLEDGGVDGJAJGVUUHRWF3V4.jpg?auth=b03722e4a3fd1351bb93df22dd61f348dcc2ad3195489875f674a1c823e2263f&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Jerome Powell, chairman of the US Federal Reserve. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/olympics/olympics-2024-paris-olympics-2024-results-new-zealand-results/4PV7VNHI5FD5HFCZZFOHNO7VBI/</loc><lastmod>2024-08-11T11:35:44.438Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/YM4V6KJYYJCCLL5CNGWCJXZ4CY.JPG?auth=c91ccf882611d5a13e503a96677cd5bb0b74e01ff32984dafc5065bc5bd37f48&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Lisa Carrington at the finish line winning the gold medal in the Women's K1 200 at Eton Dorney, London Olympic Games. United Kingdom. Saturday 11 August 2012. Photo: / Photosport.co.nz]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/bay-of-plenty-times/news/tauranga-and-mount-maunganuis-best-restaurants-2024-bay-hospitality-awards-winners-announced/3CTIXM4IWNBFHBRDRJQXVK6JQY/</loc><lastmod>2024-08-11T10:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/TPHRGLWJLBFOVBV5U6EUDRLKIM.jpg?auth=c02ed0cbb759cd74baa44a2f6274bd1cd1b04888108bfe0ea227f39eccf203ef&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The Bay's best hospitality venues and professionals for 2024 have been announced.  Photo / 123RF]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/armed-police-arrest-three-people-in-palmerston-north-after-officers-shot-at/UXFAB5OXTZDNFM4VYNJL3RPHWY/</loc><lastmod>2024-08-11T07:54:04.363Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/55J53X5UUVBOFIRLA4OQYUGXE4.jpg?auth=5c4cca1a877f330fba06d8c47a8a57aead62e1564b7e28921bb696a36f893051&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The Armed Offenders Squad and police negotiation team responded to the scene armed as a precaution.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby/npc/npc-rugby-live-updates-as-manawatu-take-on-tasman/FPTPXUPK6JA47NQENOAEVRCX4A/</loc><lastmod>2024-08-11T07:16:37.413Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/DAHDHV6EDRESNACQ63YHUD52JQ.jpg?auth=315aa7693941161af50dd05c133f57d5f6f01be8278ed0e7e94cf3c357e4a270&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Timoci Tavatavanawi scored two tries in Tasman's win over Manawatu. Photo / Photosport]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/kahu/maori-baseballer-aims-to-be-the-first-to-play-in-the-major-leagues/6DBRQS3BMBGCHKPWS2MOXTL7GY/</loc><lastmod>2024-08-11T07:13:45.783Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/LEEA5HRPPJDGPAETMA3UNQ6LEA.png?auth=f2d9e493d83da6688a53d67f3368b590422a3b42a533ec9c48f66407f4d3b3cd&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Nikau Pouaka-Grego clutched a deal with the Philadelphia Phillies in 2022. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/travel/news/celebrate-world-elephant-day-and-witness-the-great-elephant-migration-in-the-heart-of-africas-chobe-river/374BXKIDRRDHNEKHHCN7QFMELU/</loc><lastmod>2024-08-11T07:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/3EN4PIB73ZCDFCYLZ3ERLH5QNE.jpg?auth=dc87d5fbd27f00daf807a49c2567b3209355aa7092cbf5f463e500e3c3313dab&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[See the majestic elephant migration this World Elephant Day. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby-league/warriors/warriors-vs-dolphins-result-warriors-top-eight-hopes-brought-to-brutal-end-in-golden-point-thriller/5CABYBIE5NEPLHMJB4T2Q4UIV4/</loc><lastmod>2024-08-11T06:33:22.177Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/Y2JO6P6YMBFYBPZRQHFR3U7EGM.jpg?auth=e153369977da12cc7d559fc03f435556fc58f9248c4b5015b0eaf49055aa9f91&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The Redcliffe Dolphins celebrate their golden-point win over the Warriors. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby-league/warriors/warriors-vs-dolphins-nrl-live-updates-as-new-zealand-warriors-take-on-dolphins-in-brisbane/FIZUXQ35IVCJPEK2GZKBUV52C4/</loc><lastmod>2024-08-11T06:02:04.592Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/2TXQGD2OTRHEDM2BFEH37UOQAE.JPG?auth=312fd06b377578a8dbd5df2e0244ff7153621697ebcbe3ef74b8750853462ed6&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Te Maire Martin scored for the Warriors against the Dolphins. Photo / Photosport]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/crime/siaosi-tulua-murder-prison-ordered-for-man-who-broke-into-clover-park-south-auckland-home-shot-occupant/NHHCNBYYTRGYZCFIKJ4ZJYOJF4/</loc><lastmod>2024-08-11T06:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/4KKMG5T725BL3KAA6OIJTYCOE4.jpg?auth=b57b9d40b1192b762139395546e66640ea3a5fc6c30fd444c2b6d24b69a3880f&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A 26-year-old with ongoing interim name suppression appears in the High Court at Auckland for sentencing, nine months after a jury found him guilty of murdering Siaosi Tulua in April 2019. The defendant had broken into Tulua’s Clover Park home with intent to rob him, firing the fatal shot as Tulua’s 6-year-old son slept nearby. Photo / Craig Kapitan]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/person-dies-in-hospital-after-suffering-critical-injuries-at-mid-canterbury-ice-skating-rink/WMFV5FSOBRFAFPXG6FLQHZI4J4/</loc><lastmod>2024-08-11T05:52:26.036Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/F5UH5J2XZVGOFCX3HRYM327VDQ.jpg?auth=48853dc35f12a45e6b7fbba1af473d375184ff1bf982ad525e678df5c00f4bbd&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Staveley Ice skating rink in Mid Canterbury.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/northland-man-arrested-after-armed-police-dog-squad-execute-search-warrant-firearm-meth-seized-at-address/B35IX4DOP5FARP5YP2YAJZA67I/</loc><lastmod>2024-08-11T05:49:49.420Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/Q643SUH2LRG7LGODT64QRYUM3U.JPG?auth=68f5a7b3306eac6ba684faa8417b7e89df3551129b179ab298ca310770407d5d&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The search warrant last night involved the Armed Offenders Squad, police Eagle helicopter, dog units and CIB.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/queensland-girl-14-charged-with-murder-after-man-stabbed-at-fraser-coast-caravan-park/OL55FUUVIFC45GMVJF453HKHMA/</loc><lastmod>2024-08-11T04:59:02.478Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/BV2UOON475C47GOEMC773GZ63A.jpeg?auth=69954ae080c572b431009b14cfc68aef8ac9af3cc3af37e48b58fbc7e245175e&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A teenage girl has been charged with murder following an alleged stabbing at a Big4 Caravan Park in Point Vernon. Photo / Google Maps]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/texas-school-shooting-uvalde-releases-body-and-dash-cam-videos-911-calls-from-2022-school-shooting/JZPQCTKNINHKDL7EZDYYUYNE7I/</loc><lastmod>2024-08-11T04:45:06.105Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/6KQLGZI6BRBXNELN7ZQUOEQ37Q.jpg?auth=99b1bba7f221ec2a81f1e86e5e67a958c7df15d77c0acd5cf985d304bd126b23&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Families participate in a candlelight vigil dedicated to the 19 children and two adults murdered on May 24, 2022 during a mass shooting at Robb Elementary School on May 24, 2023 in Uvalde, Texas. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby/npc/npc-rugby-live-updates-as-north-harbour-take-on-hawkes-bay/HR2MBQNBWBG7HCENSVUQOLSZTI/</loc><lastmod>2024-08-11T04:40:58.352Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/PTIKIX7N3NGGTOWEGPPDN5I7JA.JPG?auth=d057f3ae51f31a2dc0ecd3f50a08a1610fea9ebb7bb73cf1287aecdbd1699df6&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Tom Parsons of Hawke's Bay lead his team onto the field during the Bunnings NPC Round four match between Hawke's Bay and North Harbour at McLean Park in Napier, New Zealand on Saturday August 27, 2022. Copyright photo: Aaron Gillions / www.photosport.nz]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/hawkes-bay-today/news/npc-hawkes-bay-magpies-storm-back-to-beat-north-harbour-as-blockbusting-bench-proves-the-difference/23BG45VT7BHOTAPVUKCI44ZYYQ/</loc><lastmod>2024-08-11T03:55:57.435Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/ZU3JCLUXZVBTHB5PWGRZSHGM7Q.JPG?auth=594fdc5ecd6a6c8d314373f21a0159b3e8918325ecccc213c6585dbc6d7d4c28&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Nick Grigg of Hawke's Bay scored the match-winning try as the Magpies stormed back in Albany. Photo / Photosport]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/lotto-powerball-44-million-jackpot-lucky-auckland-punter-yet-to-claim-mammoth-prize/3H54UON6UZAZ5KTHSOUAP5COMM/</loc><lastmod>2024-08-11T03:55:12.642Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/Z36R6E4BR5BJ5FOVF2DG2S2KJ4.jpg?auth=d4c451099b9e232091e928e579650d0e57adae63e1a54fd79717dc753b49c9e7&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Someone has scooped Lotto's $44 million jackpot. Photo / Dean Purcell]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/academic-warns-that-washing-fruit-and-veges-in-dishwasher-is-not-a-good-idea-due-to-dirt-chemicals-and-germs/QFIJ52YBQ5FADAEAOGIBIN3GWA/</loc><lastmod>2024-08-11T03:41:24.914Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/F73UNAUQP5FWRFHPQVQB6QKWLI.jpg?auth=1f42d65206e274109444c0b60cbf27fc02e9ef8d5039d03921cda697bca70fd6&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Washing fruits and vegetables helps remove dirt and debris and reduce potential pathogens. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/wastewater-being-discharged-into-wellington-bay-after-pipe-breaks/DA34QPJ5WNEAHJHA74YFLLZOB4/</loc><lastmod>2024-08-11T03:06:46.412Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/APSOW3LPJBCELDMM2H42YOQXCA.jpeg?auth=93d08f8f0c5e00f2df1904bc79d993ca52e943e779798649d8938f877611c16a&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Days Bay near Eastbourne. Photo / RNZ / Angus Dreaver]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/herald-afternoon-quiz-august-11/C5VNKBDY3FHYXBVT62AXFYI5PE/</loc><lastmod>2024-08-11T03:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/H4HF62MQ2RHS3FUQ6TRIKTJZ2U.jpg?auth=b284ec685ce99a607a1e4d44da87fc152ec7a209d3c87e2526b50be5f21e6ec5&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[What is the first element on the periodic table? Photo / 123rf]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/truancy-and-the-law-crisis-or-smokescreen-sasha-borissenko/PWLJ4SADMJFQLK5QRDJ6GFRLMA/</loc><lastmod>2024-08-11T03:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/3E4U466EHV3BTBKIK63MJDYE7U.jpg?auth=4f03ffe326ac388b628eb1fec992a2c4e243b53c838e6e8941eb3236aa37aee0&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The Government wants to lift school attendance but is it focusing on the right students? The numbers say that the number of students who form the basis of the “truancy crisis” is just 6.6% in today’s terms. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/congestion-charging-this-plan-needs-transparency-fairness-and-affordability-automobile-association/RLTNUXZRY5FXZF5IHF7NWKH2EA/</loc><lastmod>2024-08-11T03:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/365RMQKZCVEVRJMGGZYSH4EMMI.JPG?auth=f480a9ab74d2517f1674e4fd7ad2ddc2a73e71845b4a29c8abc851e5783683a9&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[If congestion charging is implemented, motorists will have to pay at different times on sections of motorways during the morning and afternoon peak times. Photo / Jason Oxenham]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/celine-dion-condemns-donald-trump-over-use-of-my-heart-will-go-on-at-us-rally/QPM6FK6DJNBMJMO4I5GBOIQVX4/</loc><lastmod>2024-08-11T02:45:20.060Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/ENPOGXRZYZEZ5CLOXZG5WY5C3A.jpg?auth=69d299e39ff4a53612d5a80401294efb37cb66c0db276f4533bd8d1a903f2192&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Celine Dion has been left baffled after Donald Trump used "My Heart Will Go On" at his rally.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby/all-blacks/rugby-championship-caleb-clarke-set-for-all-blacks-recall-amid-urgent-need-for-changes/ZFRHJXEE2RDP3DLEXSQWCV2S5E/</loc><lastmod>2024-08-11T01:36:36.733Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/62DYIFKYJFFCDPIJ63KADKMLHQ.jpg?auth=facdb972ffe6d6a71dd1a783acbe818b9a1c0a1bc4b3afa2c4568f9da9f3cd85&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Caleb Clarke (right) scores a try against Argentina during their Rugby Championship match in Christchurch, New Zealand back in 2022. Photo / Photosport]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/why-womens-health-should-have-its-own-week-cecilia-robinson/WQWIFYXKPBGV7LCAW26PTFPG44/</loc><lastmod>2024-08-11T01:32:29.836Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/R4MVOQ3GR5DFFLTGAWWLMI736A.jpg?auth=db803431c4cab8a814becb48875fcdfb726f041179444ec83ef2fab748cada7e&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Women's health should be a priority. Photo / 123rf]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/politics/government-says-households-living-in-emergency-housing-down-32-over-six-months/C57LGI5MJBEF5G3BSU54IPMFSA/</loc><lastmod>2024-08-11T01:06:29.176Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/UDLOBY52Y5DWHGAGCJN62MEY34.jpg?auth=7dc75a1d7ba38ea4a56ed8822c9f701e5f9194cd16b122e0bd936403a11ea72b&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Associate Housing Minister Tama Potaka. Photo / Mark Mitchell]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/donald-trump-campaign-alleges-hacking-blames-iran/2ZBTB3ACTRANDAN4BRMCHNRZEI/</loc><lastmod>2024-08-11T01:06:24.219Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/24E52UY32NDAVGKO3ZUIKIR3JE.jpg?auth=201ad4002446c223965f5bd6577a243b52de6a87be2c2f3105282590e7782471&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Iran’s foreign ministry has not commented on claims put forward by Donald Trump’s campaign that some of its internal communications have been hacked. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/plans-unveiled-for-new-park-on-wasteland-at-aucklands-wynyard-quarter/7Y5CBBNSABBDXIRCYDNDVNKOJI/</loc><lastmod>2024-08-11T00:58:35.182Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/6H7Y7YQOXRCWZATFGKRA66AV6U.avif?auth=684e4fd6c6e5b0117ad8d945279b8081619d5981f263571f6c98f9038f311415&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The proposed Te Ara Tukutuku park at the end of Wynyard Quarter.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/lucy-lawless-slams-kevin-sorbo-for-questioning-kamala-harris-identity/MWDQGOW5VNB6HOFK26F35XURLA/</loc><lastmod>2024-08-11T00:16:20.709Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/KQFZEODKWNDSFBGCR5V3DYHAEM.png?auth=94d3d89cca1818c01cbb23406781a0fae9f34055be5d6d325ee8479b13b14aef&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Lucy Lawless. Photo / Matt Klitscher]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/olympics/olympics-2024-hamish-kerr-edges-shelby-mcewen-in-historic-high-jump-showdown-in-paris/QROLJOFNRBFYHHQ5CPHP4XW7M4/</loc><lastmod>2024-08-11T00:11:31.533Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/BKW74FPWLBCA3I4GSBLQCAVNTA.jpg?auth=ccb09fde297622f43c267810cafbf8e69d2c16a350cffc584d1d6b2aac0512b6&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Hamish Kerr in the final of the men’s high jump at Stade de France, Paris. Photo / Iain McGregor, Photosport]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/travel-agent-lee-harris-used-15k-from-blue-marine-company-account-on-fuel-groceries-and-house-cleaning/47OZ7P5RHZDH7NUYCJZF2VSGG4/</loc><lastmod>2024-08-11T00:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/P35GUBHOZJC2LJQVJ65IWP4PIQ.jpg?auth=08b090de8572f8d691eb4d4a0d01f2884a0a9a7ff1e05e50fb99baf2a9255c05&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Travel agent Lee Harris quit his job after an investigation into unauthorised spending, including $2000 on a commercial cleaner for his home, which he claimed wasn't deliberate.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/travel/explore-a-crowd-free-cotswolds-on-a-uk-walking-holiday/WH6LTXNIZBHQHBCNEQY5DPTZJU/</loc><lastmod>2024-08-11T00:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/AFVDJE3XCVEJNCWVAY6QTOVJBQ.jpg?auth=3781dfa93e560c45a0b590fa2964463a783da7073e4aa8afd2d3301a1bedf501&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Escape the summer crowds and walk the Cotswolds using a traditional map for a unique adventure. Photo / 123rf]]></image:caption></image:image></url></urlset>