<?xml version="1.0" encoding="UTF-8"?><urlset xmlns="http://www.sitemaps.org/schemas/sitemap/0.9" xmlns:image="http://www.google.com/schemas/sitemap-image/1.1"><url><loc>https://www.nzherald.co.nz/the-country/news/bostock-brothers-nzs-only-organic-chicken-farm-sold-to-inghams/MPJCHPXLNBHK3M3YX4S55HLVQY/</loc><lastmod>2024-08-05T23:50:16.315Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/5RPBQW6JUVDYPJIIPBYBP2FBDY.jfif?auth=f09674fd61a200504cca5b34469e1840d14cb4702a7de0bc8776060dd91cdb4b&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Bostock Brothers chicken farm in Hawke's Bay has been sold to Inghams. Photo / Bostock Brothers]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/waikato-news/news/state-highway-1-lake-taupo-one-person-critically-injured-in-single-car-crash/3PPLFP63G5CM7LOMUN6CC6KQC4/</loc><lastmod>2024-08-05T23:41:27.821Z</lastmod><changefreq>always</changefreq><priority>0.5</priority></url><url><loc>https://www.nzherald.co.nz/nz/officers-justified-in-shooting-david-fononga-after-gunfire-rampage-and-wild-chase-in-west-auckland/I2HKZCHFDRAT7PFPCCIXEJB4FE/</loc><lastmod>2024-08-05T23:37:21.352Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/5RRGJY2UBNCGJNRDACG45BARUA.jpg?auth=db01c71efe9c9fcfc8dedc6f77d94f70bec0edf754c4332d9527362376efc10c&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A man fired shots during an attempted robbery at the Henderson Valley Rd Gull service station. Two Armourguard vehicles can be seen parked in the forecourt.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/politics/sliding-education-levels-continue-in-latest-school-leaver-data-more-and-more-students-leaving-school-before-turning-17/G6I32QRGDFB7HP3ZYAOGUFB63Q/</loc><lastmod>2024-08-05T23:32:43.123Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/QB2TYTRCRZB5VILR5ZM266EQEM.jpg?auth=f83a0eb203a3e8a939b3279ab39cef98b809e6c5ce84cac053e6acbc4650171a&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Student achievement continues to decline, according to the latest school-leaver data. Photo / 123rf]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/kiwi-actor-sir-sam-neill-reveals-he-really-didnt-like-living-in-los-angeles/4TFRG5EZ7ZHPDLB3NMEE3NUX5M/</loc><lastmod>2024-08-05T23:23:41.400Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/LJ2P4CHDMZDVVKZHPH34AP66VU.jpg?auth=3bf9b50868047357ad003a910db76a2c2ea666df324933f362c19bec8aff2852&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Sir Sam Neill didn't want to raise his kids in Los Angeles. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/whanganui-chronicle/news/operations-paused-at-ruapehus-karioi-pulpmill-and-tangiwai-sawmill-as-energy-costs-bite/5HN24F6VPNFPJHCT43EC3JQWMY/</loc><lastmod>2024-08-05T23:23:21.299Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/XHHFXCFP4JHRPECEBQ3SKORAEQ.JPG?auth=a69c64ec33f2f989eacada8a1feddab36a0078bee88382f01f599dd0d48797be&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Karioi pulpmill in the foreground and Tangiwai sawmill in the distance, both of which are under an operational pause.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/travel/london-museum-pigeon-rebrand-receives-public-criticism-and-plagiarism-accusations/ZP7HIPEII5D27APX5ZFGKM77B4/</loc><lastmod>2024-08-05T23:22:48.742Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/YNB367BN4ZDJ3M7RSE2RKTK7VE.png?auth=c34dfa84af86080f7368761ac9744531c59fa647259ecbe4a6cb0314c6eb0efc&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The pigeon and golden splat make up part of London Museum's new branding.  Photo / London Museum]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/kapiti-news/news/paraparaumu-architect-ben-gilpin-created-award-winning-treehouse-in-his-weekends-off/J6D72HU6ZVC3RGD4DICJZK5RLU/</loc><lastmod>2024-08-05T23:19:57.655Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/DHXUMT3YGREK7OHSAGH22KWFD4.jpeg?auth=57b4e93360c7d8ebc094489ffdf573ab979c1d7bcd7b434690181a1b62b852a6&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The treehouse is nestled among kanuka trees. Photo / Paul McCredie]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/real-life-nz-bound-illusionist-scott-silven-on-sliding-doors-moment-that-led-to-touring-the-world/OLMYEU76BRBWXG22M3CBMHOQG4/</loc><lastmod>2024-08-05T23:12:17.148Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/C3DFSJFGBVEXBDFN3AFA35RUZ4.JPG?auth=d1ad05dcb92ebc19dcc31a01e57fe8abe0ebe9e098311e454f389c4be87ea081&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Acclaimed illusionist and mentalist Scott Silven. Photo / Newstalk ZB]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/northern-advocate/news/maori-wards-dame-naida-glavish-calls-for-kaipara-mayor-craig-jepsons-resignation/LA6G63N7LZDBHCS4PKZT5I7XLI/</loc><lastmod>2024-08-05T23:12:13.632Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/TXXRKUARS5CT7EG4GLDCR2EL2Y.JPG?auth=f8cb1c6710a1bf66d86c3d939f0cfa742f4ecfd0c5972b2192179fe1e40f485e&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Dame Naida Glavish (with loud hailer) speaks out against KDC removing karakia from the start of its council meetings in a 2022 protest march in Dargaville. Photo / NZME]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/waikato-news/lifestyle/review-the-last-five-years-by-hamilton-musical-theatre-a-well-executed-show/3FRUSQYB4JHQRAA2K34ILRLLXY/</loc><lastmod>2024-08-05T23:11:02.840Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/T4ARAA4HSZCLPGHGPS72HBTTQQ.jpg?auth=e0eac1407bbbb4b013848eab1d3738624d15ce19988ac58ec606b29c9460e2e1&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Cathy, played by Jordin Moore, in a scene from The Last Five Years by Hamilton Musical Theatre. Photo / Kerry Blakeney-Williams]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/kapiti-news/news/2024-electra-kapiti-and-horowhenua-business-and-innovation-awards-finalists-named/64VYRNIBSJDQXOFIIJO2ZF4P5Y/</loc><lastmod>2024-08-05T23:07:59.537Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/YHJJ7XL6URCYFDQVIZWTD7KVJM.jpg?auth=b1c049c2fc349ce430e12e2b538e36906abb6ed8f8f9014002712af1d2ec8567&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Paddy Gower will present the awards. Photo / Newshub]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/ukraine-drone-strike-on-russias-belgorod-kills-one/GLUQFWRKMRHK7L33LJC7NHMFHA/</loc><lastmod>2024-08-05T23:04:46.068Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/7E3HQS25CBF5HL2S6Y44Y36FH4.jpg?auth=a982d932cf2a025dff804b85004e87115aebac4a0a2ca63678e195736b600b18&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Ukraine has been under attack from Russia since February 2022. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/thom-yorke-solo-shows-promise-unique-interpretations-of-radiohead-songs/74QEEXIA75BULDUIQDGEDLL57I/</loc><lastmod>2024-08-05T23:00:48.323Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/I62YQYR3CZ3W4JGYOUNIQ2QFGA.jpg?auth=5f0869cea85da1d569e407ab0baffe2b4b7f87e0914a7b102958cb3504deb82e&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Thom Yorke is visiting New Zealand for three solo shows. Photo / Greg Bowker]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/northern-advocate/news/pataua-north-offers-perfect-spot-for-northland-architects-dream-home/WIAX2R6RCVCGZKSOH7TD32OZFI/</loc><lastmod>2024-08-05T23:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/ASCPAI43DFDHREF326FNMONSVI.jpg?auth=71131e769b8d22fb076aafee121b273be190703616c55900de2a3d83e3d4375c&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A Northland architectual designer created a home nestled among native forest near Pātaua North for his young family.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/manawatu-guardian/news/star-wars-actress-ivanna-sakhno-a-hit-with-fans-at-palmygeddon/K6WYLLBG2RHWTE3UJQ7CG3UUXQ/</loc><lastmod>2024-08-05T22:56:19.665Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/AK5EK5TXZJDUXJ7QWXNSHUFZZI.jpg?auth=ba5543e21fde0df9405abb176282b2e9e9a75056136023ded77e32b6cdb48276&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A cosplayer brings the force as Kylo Ren at the Palmerston North Armageddon Expo at the weekend.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/kapiti-news/news/buddhist-monks-helped-fishmonger-wayne-pidduck-with-cancer-healing-process/P4DH5CZWAJBCFA64FETA4KGVII/</loc><lastmod>2024-08-05T22:55:42.132Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/2SGET5QX65E7ZL7PJZ7SFCNPI4.JPG?auth=adca73cba50f07469363d4e128c5022c7204d2ba7ab57dea067d70e73fb23163&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Wayne Pidduck outside Starfish Kāpiti. Photo / David Haxton]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/social-media-and-political-tensions-spur-terror-threat/DJRMWBUXJBGDXM5MZZNG2Y25YM/</loc><lastmod>2024-08-05T22:53:23.511Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/PY35UIPRBFG7TBDH3BKSNIPF7E.JPG?auth=a005f94bc7b741835d99671f094fe274c8268d3196a148e7b0de2b4eacb0b4de&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Experts say an increased number of people are being radicalised by social media. Photo / Alex Cairns]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/us-personnel-wounded-in-attack-against-base-in-iraq/WUFJD6QHARALPCXQVWTXMD3XHY/</loc><lastmod>2024-08-05T22:48:17.543Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/O7IJPYFNVVH4TNCBC3PD7MBFOY.jpg?auth=ec9c81ae771f37cb9b74b8d72c2ffe98bfc50209a1e458471b5a06cf2568da23&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Smoke from Israeli shelling rises above the southern Lebanese village of Khiam, as tensions between pro-Iranian Hezbollah terrorists and Israeli forces escalate. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/companies/nz-sharemarket-set-for-more-trouble-after-wall-st-sell-off/GR7HSHB3K5GG3OINNYTDDDFWSU/</loc><lastmod>2024-08-05T22:36:17.18Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/WPV6KSBFPBAGRMEEQ6X334VVYI.JPG?auth=56f7e2e803b4a11e8650310028716e44b14d0876982db903810c40bbdb8310dc&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The New Zealand sharemarket is set for another weak day after a selloff on Wall Street.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/waikato-news/news/metservice-predicts-frosty-week-for-waikato-possible-snow-in-tongariro-national-park-on-friday/X7D7SYYOUBBKXKGEDGED2CPNSU/</loc><lastmod>2024-08-05T22:33:42.183Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/PEADNNS7KVBEXJPJWQT36JAJWU.jpg?auth=3a392923101cea4265a53c4d9738e20ad180eb1358b10ebf52a29401715394cf&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The Hole in One Challenge on the Taupō foreshore awakes to a frosty winter morning. Photo / Dan Hutchinson]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/crime/philip-polkinghorne-trial-live-updates-day-seven-begins-jury-to-hear-more-evidence/S3W3PT3UMNC3BOP37OHLFROSCY/</loc><lastmod>2024-08-05T22:30:32.846Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/B3WIEN7FHNACLFBHTWXYIEKBRY.jpg?auth=98f9ce336a83988c27db88b77292fadaf1f9fd662759b9ccac9a4bf2d7058371&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Philip Polkinghorne listens to the start of his murder trial in the High Court at Auckland. Crown solicitor Alysha McClintock (left) and defence lawyer Ron Mansfield (right) are also key players. Photo / Michael Craig]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/will-drinking-chia-seed-water-help-you-lose-weight-tiktoks-latest-health-trend-explained/6JY6LW4DHJEQLFQMD3LGDCSNHU/</loc><lastmod>2024-08-05T22:26:24.846Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/44FNKFDRJVAB5HR7Y5WOEWO2VI.jpg?auth=c49138d9c1d9acd4b00df6587db025d9d6238d047575d9ae4ee6788f2a2eaf55&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Will TikTok's "tadpole water" really help you lose weight? Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/economy/official-cash-rate/asb-bnz-kiwibank-drop-some-lending-term-deposit-rates-ahead-of-official-cash-rate-announcement/OBR3IMTDJVDZTOC3JC6LMDBAIQ/</loc><lastmod>2024-08-05T22:13:23.599Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/AKIALNQT3ZBRHBYEL5OVN4ONZM.jpg?auth=a04877825a56ecbfd3f330763ec3026eb21b571340560284ee0f0e3913608483&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Two large banks today announced changes to home loan fixed rates. Photo / Manfred Gottschalk]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby/school-rugby/first-xv-rugby-sacreds-heart-stopping-win-over-st-peters/ZLHEZ4JQIBGAPB6D332JANPY2Y/</loc><lastmod>2024-08-05T22:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/OJMTIZYIYBEZXHJLYQC7C5US44.JPG?auth=e635676ef6dc59d0f03fc7dec08d0265c4b44d636d385e6bdcb014bbc473cc73&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[There were massive celebrations at the final whistle as Sacred Heart beat St Peter's. Photo / Bruce Holloway]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/riverton-boating-tragedy-community-remembers-those-lost/DDNTDFB7CFGJNO4Z3CYWOS74RA/</loc><lastmod>2024-08-05T21:45:14.886Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/L5JPMU77NFDZDMAJE45MIKIDRE.jpg?auth=3d616157a58f3c4b693444b54060402ca7832b9b2db35bef5b9f906a7a45a561&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Riverton is a small coastal town about 35 minutes from Invercargill. Its population is around 1600 people. Photo / LDR, Matthew Rosenberg]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/hawkes-bay-today/news/off-the-track-fire-at-new-havelock-north-site-extinguished-before-major-damage/6MICC4AQOJB5HPL33DAZ2SGCWU/</loc><lastmod>2024-08-05T21:39:28.418Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/JFG2GCA2BZC5NFKBYGG6Z63JNU.JPG?auth=a790da4b4355fe610c9bc06c0ad21aa1b2d941069d35366d27f9c577619d0dc7&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The cause of the small fire at Off The Track restaurant's recently opened site is understood to be the same as that of the fire which destroyed the restaurant last year.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/police-operation-north-of-wellington-motorway-off-ramp-closed-armed-offenders-squad-on-scene/QGSWXBUO7ZEA3P3FIZGZM54Z7Y/</loc><lastmod>2024-08-05T21:32:21.147Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/WHXIKKHU5ZE3JLF2VYSXYINZNY.jpg?auth=cf4c50a72a33926b2d3158ce052c15ccf5260c1f64242e2d8edeef562d4d31c5&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Police and firefighters were on the scene.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/personal-finance/kiwisaver/what-does-international-sharemarket-turmoil-mean-for-kiwisaver/LR7VQJQW7VFFZAXGLXXO62XURI/</loc><lastmod>2024-08-05T21:29:57.091Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/BNZQHDNDH635AKOJ5FIZOA7MQI.jpg?auth=f01ac35399db55f76c36e4a005c023fb0821aa94eabc06b6dfcf81bc64af0e39&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[KiwiSaver is directly affected by global market volatility as about 60% of KiwiSaver assets are invested offshore.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/tom-hanks-and-wife-rita-wilsons-home-reportedly-ransacked-by-burglars/LITVXYDJTZFABBYIPHT5JK2NUY/</loc><lastmod>2024-08-05T21:20:34.757Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/IOSVZF7AIFEGFMDSB377FXYI5I.jpg?auth=093c633f4a73ef3e61187781020c6529b7e7d6af2ab3388ace7ec67370f2abaf&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Tom Hanks' Los Angeles home has reportedly been targeted by thieves. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/olympics/olympics-2024-kiwi-triathletes-raced-with-e-coli-like-sickness/LEGFHMICHJDIFGY5VPV6DK3ZCY/</loc><lastmod>2024-08-05T21:13:33.410Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/7PNLIOZ7JZASLPNZEACSDSEVLI.JPG?auth=34d4e8f6f52d2daa91e8b1e451b11dfde3bee1fb2431ba9eb0dfdf645ce1de5b&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Hayden Wilde of New Zealand in the bike leg of the mixed triathlon relay race. Photo / Photosport]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/fallout-from-hamas-leader-death-iran-doesnt-want-escalation-but-must-punish-israel/UBPH4P2UDZCH5EXP5J7LDRAHOM/</loc><lastmod>2024-08-05T21:06:38.425Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/7OM2CZY5Z5BSJDNQWCX3P7DUUY.jpg?auth=3b4cf6d68b6cc6a76a8bd05b807fe08f7a53b563b35f8b42d39bef4ff10e0dc8&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Ismail Haniyeh was killed in an Israeli strike, further escalating the war with Iran. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/waikato-news/news/whangamata-half-marathon-continues-tradition-of-paying-it-forward/3DTHE4DJRVB5BGW7ZYDGABWKWU/</loc><lastmod>2024-08-05T21:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/5T4H2RYDJBG6HL2GZBTRHEKN4I.jpg?auth=f06e40bf5e3b6d8df9491b8a3c4906642f520e769d2cf9a39d3ecfcfd38e5e24&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Whangamatā Half Marathon is scheduled to take place on September 28.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/olympics/olympics-2024-day-10-live-updates-finn-butcher-claims-kayak-cross-gold-silver-for-womens-team-sprint/YLNFUYVCMVBNXADJOHMJMU73IU/</loc><lastmod>2024-08-05T20:58:39.469Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/W4NHVTBXVREOFJSI6CIELLA5AA.jpg?auth=e80071e9a543a5439988774776abcbde97d67782dfd3016c776ca89ab07c48b2&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Finn Butcher of New Zealand wins gold in the Canoe Slalom gold medal final. Photo / Photosport]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/politics/prime-minister-speaks-to-mike-hosking-as-schools-go-under-microscope-as-part-of-maths-refresh/Z3BXUBLIFBEQHNVPGRXHGBUQY4/</loc><lastmod>2024-08-05T20:57:00.001Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/VVA6TXXBWFHV3A4S6RFRFTU7PU.jpg?auth=54dd1556fcf0eebcf9263b6319e1d8d53377ea1225b6f2dee0dec9dc940ab98d&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Prime Minister Christopher Luxon talks to Mike Hosking in the Newstalk ZB studio.  Photo / Jason Dorday]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/nine-un-refugee-staff-to-be-fired-over-attack-on-israel/SXWOGJJJLREBFJ67XEKLE3VPBM/</loc><lastmod>2024-08-05T20:43:15.901Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/PCXHOBGNYBAMJC4NHXG6SO32JQ.JPG?auth=200e4654c69a5401d06444127ae9b7a0b0885d3cad812c933bc8e738da038bdf&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[UNRWA employs 32,000 people across its area of operations, 13,000 of them in the Gaza Strip. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/kate-middleton-update-the-princess-of-wales-plans-to-travel-to-balmoral/ZPU6FHBU5JAGFGA4WSQ5TDYBA4/</loc><lastmod>2024-08-05T20:33:56.091Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/XAMYZVGSGVG4LEPSF3YHXUL2UA.jpg?auth=271fab03595d2947207db39cad835c7b4d1ceb25c3023a0b63f700f8ddee020c&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Prince William, Prince of Wales and Catherine, Princes of Wales pictured during a visit to Aberfan, Wales in 2023. Kate Middleton announced she had cancer in March 2024, and her journey to Balmoral, Scotland, will be her longest journey since the diagnosis. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/kahu/breakdance-is-an-olympic-sport-should-maori-and-pasifika-performing-arts-also-be-included-ask-sports-academics/ON4EDGX66ZCV3DUCR2U73MK3AI/</loc><lastmod>2024-08-05T20:32:02.806Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/WBYRLX2CVNAYHGAYPVDITPQBLY.jpeg?auth=6cd2109918d3c11b53c791fece0e4517558d1cbe8bda7851d7c3749f05a8729e&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The Olympics flag was raised at Place du Trocadero during the opening ceremony in Paris.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/paris-2024-imane-khelif-lin-yu-ting-and-the-contradiction-in-olympic-boxings-gender-debate-opinion/ADTSY3OF5BFIVA75WZTYDQOUQQ/</loc><lastmod>2024-08-05T20:29:22.753Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/NDCT5QMTZJED5AEWJCVYOKAJ6Y.jpg?auth=c1497894fedb1ffa8420a8b4d1d92dc4216b96ec327c17a2afd6c1da98bff109&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Algeria's Imane Khelif is boxing at the Paris Olympics. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/courtenay-place-business-owners-pitch-new-years-eve-street-festival-for-wellington/4O5YHGM5EJFGNJYTQBIFPEEBYE/</loc><lastmod>2024-08-05T20:21:16.426Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/EZ2DVUOKEYGJZKFS2B4DJDONZ4.jpg?auth=d1e5fb071635b1d8d302a6ebbb9831b6f16bf29ae5f6ecb178a1f6bf4e80db9d&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[CubaDupa is one of Wellington's largest street festivals, taking place in and around Cuba St. Photo / Oliver Crawford Photography]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/olympics/olympics-2024-finn-butcher-stuns-world-champion-to-win-gold-in-canoe-slalom-cross/QGNZIRCJXZBQHMSFI54BPYAHSA/</loc><lastmod>2024-08-05T20:18:31.949Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/DLD7RN36KFCUNKLYWIGV5SDBPY.jpg?auth=6ec61a699ea951b6b7a76ce4c4201619c39479ea5b3e82c2e0f45e927033c1a3&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Finn Butcher celebrates with his gold medal in the men's canoe slalom cross at the Paris Olympics. Photo / Getty]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/olympics/olympics-2024-womens-team-sprint-claim-silver-after-breaking-world-record/EPI2QXW2IFFM7OOMSYWS2JZYVY/</loc><lastmod>2024-08-05T20:12:38.746Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/7DP4JHCGGBACTCAQFKWLR5Y7ZU.jpg?auth=4b013a7a00ba36d4cbb33a15f36173a462392be9c5d5fb77d38ac1f5835ad541&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Silver medallists Rebecca Petch, Shaane Fulton and Ellesse Andrews of Team New Zealand pose on the podium holding the flag during the Women’s Team Sprint medal. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby/all-blacks/all-blacks-v-argentina-start-beauden-barrett-or-keep-him-as-impact-sub-gregor-paul-on-the-great-debate/4KKMANZWB5C4XGPQW73FYKSOKA/</loc><lastmod>2024-08-05T20:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/42RTFIY5D5CLVPKH3WIAULJ3YM.JPG?auth=4b03041c6f50a3365399daac0308942dc22bba80518401f42018548ba79bc873&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Beauden Barrett's impact is causing the New Zealand selectors some welcome headaches. Photo / Photosport]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/manawatu-guardian/news/opinion-supporting-kura-kaupapa-maori-crucial-teanau-tuiono/UUYT7LV4BFCJFP5JICY3BBQP2E/</loc><lastmod>2024-08-05T19:55:30.431Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/AQVFH7QWQFEZDAMOI37DWTJBEI.jpg?auth=9b4dcb6b7d552346579892003baff972ef72b25f4302321710adf282cf6f0df6&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Green Party list MP Teanau Tuiono.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/bangladeshi-pm-sheikh-hasina-flees-to-india-army-plans-interim-govt/FP6HBCJ3SZC3HBJL4VO26H56TA/</loc><lastmod>2024-08-05T19:54:39.526Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/U5BAC724MJASXIPGVUFOJ6M3VE.jpg?auth=6edc55e34c20cd605e3ac429ecde65d727ba7969775faf712408a3841d7c8b98&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Sheikh Hasina, pictured at the UN General Assembly in New York in 2023, has ruled Bangladesh for 20 of the past 30 years.  Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/companies/banking-finance/first-look-inside-hobsonville-points-150m-catalina-bay-apartments-20-of-buyers-love-one-thing/FCLEW2FUAVH5NDIOMN6YVDAAXU/</loc><lastmod>2024-08-05T19:46:58.589Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/XAXMSFVRBBFDTARATFFCD7ONTM.JPG?auth=69bccc91da3de56e9b26d585c64a94e243e82231545c47e5d7ba66316271ca2b&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Developer Willis Bond's managing director David McGuinness at the almost-finished Catalina Bay Apartments at Hobsonville Point. Photo / Jason Oxenham]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/teenager-sues-meta-for-us5-billion-over-addictive-instagram-features/N4UHBZNNQFHPFDAQVS6AHEFRYE/</loc><lastmod>2024-08-05T19:05:38.423Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/KXTKXR7BYBEONI4M6F4532WZRY.jpg?auth=0b3a4a3ccd2b7965f64694c8f9357ff072108e5c1a9c51c5db5fb26f4b8427ab&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Adam Mosseri, head of Instagram, speaks in 2021 on Capitol Hill at a hearing about children’s online safety. Photo / Jabin Botsford, The Washington Post]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/kahu/former-childrens-minister-tracey-martin-calls-on-government-to-stop-7aa-repeal/IPMVZHG4RZDCDJJAJDB34N3NAI/</loc><lastmod>2024-08-05T18:55:06.391Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/LVBY636R45CZ5FHVNRXELJFZ3M.png?auth=76479bd2b5f2a90010debca34a868d5b2926f4a8ece4ab912b8e7b610fd0a071&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Former Children's Minister Tracey Martin. Photo / RNZ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/elon-musk-renews-legal-war-on-openai-two-months-after-dropping-lawsuit/Q7FWD7C5SVGPHLR4B4OYFSRXJU/</loc><lastmod>2024-08-05T18:51:11.197Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/5YIJWY2OPH6TN32F35LLMXSANU.jpg?auth=c548d66b5eb74c0aa714afdd5f33f89075d38c1c65596be3779fe7edbe6d37d0&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Elon Musk helped found OpenAI in 2015 but parted ways with the project a few years later. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/lachie-jones-coronial-inquest-to-continue-with-focus-on-expert-witnesses-the-front-page/QQT6HE5BFRF4PIQT2MRKTVTO5Q/</loc><lastmod>2024-08-05T18:50:12.262Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/YMGLVSCQIZU3NGET6LN6DLNVBE.jpg?auth=2ff9c894acb37539af1374604dcf1a20e6bd104922664572f20453c9a38f67a7&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Lachie Jones, aged 3, was found dead in an oxidation pond near his Gore home. Composite image / Paul Slater]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/wellington-hit-by-48-magnitude-earthquake-late-last-night/NWOML6HFSJDNVOKLWWV5EZLLSY/</loc><lastmod>2024-08-05T18:46:01.003Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/GKVINJWOYRADBNKKQWS2CA6BBM.png?auth=d7dcf4419538ffae199d1dc79934423f122df77bc28c622e6f4c83286eee6c27&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Wellington was shaken by a 4.8 magnitude earthquake overnight. Photo / GeoNet]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/bay-of-plenty-times/news/taurangas-hospitality-operators-doing-it-tough-this-winter/2DXS5TIAHZEBPKBBPRD5JB76NY/</loc><lastmod>2024-08-05T18:41:18.600Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/VE67I7XN2NCRZAJDYX53DO7Q6I.jpg?auth=777ae05c0fb1b67cb87fa634d839bd1d5665bc8645906e12b905ad855cce914a&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Claudy Schenk, owner of Hashtag Cafe and Hashtag Street Food. Photo / Harriet Laughton]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/rotorua-daily-post/news/rotorua-hospitality-business-owners-mental-health-affected-by-ongoing-economic-pressures/LKHIAYT32JABRBO2YJDDBT2CMA/</loc><lastmod>2024-08-05T18:41:06.796Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/CIPFCQAVDZE67L2KIEXICIEDD4.JPG?auth=12f1d7e675fe6930b0dc6e785c1cbfc1cfecd9d655b9209fa4e06c42f7e8f7b0&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Ray Singh talks about the struggle of cost of living including increased food costs and a significant change in foot traffic. Photo / Andrew Warner]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/olympics/olympics-2024-who-is-finn-butcher-new-zealands-latest-gold-medal-winner/UWE5RPVOHZCPJJFI3USZCOUPAQ/</loc><lastmod>2024-08-05T18:35:11.915Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/FJW3TO6U4NC43BYKYD3VQKEBCE.jpg?auth=65e7830d00542e3c93c36ffb46ea21891c3e93d291d83e889cd9b5d39b1da61f&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Gold medallist Finn Butcher of Team New Zealand stands on the podium during the Canoe Slalom Men's Kayak Cross medal ceremony at the Paris Olympics 2024. Photo / Getty Images)]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/waikato-news/news/thames-coromandel-flood-models-likely-to-be-controversial/JLYISST4KVET3BDLA5WIPBXWKQ/</loc><lastmod>2024-08-05T18:30:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/FUQV6YFONZBFRI7UTXNBVCNPII.png?auth=b7a7a6428f3ad3e317d10b976cc3edb09fa823224a4c6bf736c8f2b842e56dbc&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[This satellite image shows the shoreline at Whangamata, with red and green lines denoting its position before and after Cyclone Gabrielle. Image / Airbus DS 2023]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/olympics/olympics-2024-day-10-recap-new-zealand-at-the-paris-olympics/TIZGHRQSUJAKBEE3XBRLUDTJXM/</loc><lastmod>2024-08-05T18:24:58.789Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/FJW3TO6U4NC43BYKYD3VQKEBCE.jpg?auth=65e7830d00542e3c93c36ffb46ea21891c3e93d291d83e889cd9b5d39b1da61f&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Gold medallist Finn Butcher of Team New Zealand stands on the podium during the Canoe Slalom Men's Kayak Cross medal ceremony at the Paris Olympics 2024. Photo / Getty Images)]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/eleven-fire-trucks-called-to-blaze-at-cafe-in-pukekohe-auckland/3GXTNAFV65H5DEDOOUZ7WBXYUU/</loc><lastmod>2024-08-05T18:04:45.218Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/DJQUOE6YXVDHZELE2CKWG25GMU.jpg?auth=468c9c735d0286e39994139490d0493b1ced1ef06037bfcf53ed7392a979746b&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[King St Polynesian Food & Cafe in Pukekohe was destroyed by fire.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/hawkes-bay-today/news/wairoa-museum-new-exhibition-u-mai-ko-te-taniwha-combines-ancient-and-modern-knowledge/QTWQX6AKLZCYNODZSE4C2KV5JA/</loc><lastmod>2024-08-05T18:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/WHKZA4RSNNE7LM6EP6GEMPQRGU.jpeg?auth=7f4bb41971a2b493e4601964a7e5903dbd760fd863b4c44afa0e11d9038bd478&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Wairoa Museum's new exhibition U Mai Ko Te Taniwha. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/hawkes-bay-today/news/hawkes-bay-landlord-ordered-to-pay-cyclone-victim-7000-over-flood-hit-rental-dispute/DE3HKV5LFJE7ZEJOUD57X7QVNU/</loc><lastmod>2024-08-05T18:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/27GFA3NNPFAWPLLRV2NMFEEE5I.jpg?auth=01b84484d6be3022709285b5027efdb360151ae70dfcab24a9bcd9096099b0fe&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Pakowhai Rd after Gabrielle - the community was one of the worst-hit by the cyclone. Photo / Paul Taylor]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/hawkes-bay-today/news/9lives-rising-producer-with-millions-of-streams-and-a-trippie-redd-collab-has-a-piece-of-hawkes-bay-in-his-heart/3XBHB4WABNAVNBXOBO2K23YK54/</loc><lastmod>2024-08-05T18:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/D2JOABRCVRDG7PHY4T5CX6HJZM.jpeg?auth=9b9821e755bd3c17304f8c67698ad7ff579b0817b05b1fd9352cc495c58e2cd3&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Producer Max Jardine, AKA 9lives, spent most of his childhood in Hawke's Bay and is dominating the Spotify charts.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/hawkes-bay-today/news/wairoa-shearer-wins-in-scotland/NI523GAIUVAJPNCPN37EAASYYA/</loc><lastmod>2024-08-05T18:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/GAR3RXZJJFEQJLVY7ZHYGJSAUU.jfif?auth=f072f1c70fc5ce740201a8b7846cfb4271036936f235e28a9396db94700d426c&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Wairoa shearer Bruce Grace (left) with fellow finalists after winning the Black Isle Show senior final in Scotland last Thursday. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/kahu/nations-and-corporations-are-leading-our-mokopuna-into-an-unsustainable-future-/LBBIK52S4VH3DF3FRD76FXJJKI/</loc><lastmod>2024-08-05T17:45:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/WFWF5JWSGNADDESIXV7WHGDSBE.jpg?auth=1ffd6ff53867946e1a5ea2aa53ab9292427ccf0a85d5de62b1f99aa81374c502&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Perito Moreno Glacier calves into Argentino Lake. Photo / Patrick Poendl]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/kahu/the-new-working-poor-two-income-families-and-elderly-are-increasingly-turning-to-food-banks-to-survive-editorial/JYSZEOWFR5DJDGWEXCYKINDWAE/</loc><lastmod>2024-08-05T17:05:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/X2MTJ76DUYDBPQOKWB6AX7M26I.jpg?auth=d9db4de758dcb2a36eb0ee33a8b28796c9e321d3d6e0081b72c834a9916ecd90&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Kiwis pay packets should be boosted by the Government's tax cuts this week. Photo / File]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/media-insider/funding-agencies-confirm-the-casketeers-star-fiona-bakulich-wont-appear-in-new-tv-series-media-insider/JL6MR3252FBOJIBVBAXHBFMXWE/</loc><lastmod>2024-08-05T17:02:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/OAWQT5LWYRA3ZME7SJSYYREVBU.jpg?auth=d62fb953a1e944b77e3dbe6ff8f7e01eabb435887be634dd9dcbe653e392f664&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Fiona Bakulich, left, with Francis and Kaiora Tipene in a promotional image for The Casketeers TV show.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/herald-hat-trick-sports-quiz-tuesday-august-6/UARGZVLT6VAMBLNAFJLFQDRCAI/</loc><lastmod>2024-08-05T17:01:10.603Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/5BRTVEJZWVBVBODJ5DV7TSCC2M.jpg?auth=1368e3e49e38cc8d2cf64c7fd3fbdde03c925f1aa11c24c443bcb84669d18bc2&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Poland and France do battle in the women's epee team semifinal. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/2024/08/06/retirement-village-donates-emergency-water-tank-to-whatututu/</loc><lastmod>2024-08-05T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/6FWLOFGZCZBDXGNN2JCY33BU3U.jpg?auth=95c8a8c3472ccee78c246217873bbbc46c5ff4d54ace11560e2067c47e2adc38&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Kiri Te Kanawa Retirement Village services manager Sam Leahy (left), leader of maintenance Rob Carter and sales adviser Jane Smith stand by as their emergency water tank, installed after Cyclone Gabrielle, is taken away to support the evacuation site and civil defence hub at Whatututu. Photo / Wynsley Wrigley]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/2024/08/06/ymp-mean-machine-puts-away-horouta-in-gisborne-premier-netball/</loc><lastmod>2024-08-05T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/WVFYKKUIIBG4LHNKXMEH7ZJXLQ.JPG?auth=b422b13ecdb2ecb09163368f02535a405d5736f0843640099cd5a4d5ef54a14c&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Whāngārā goal shoot Sandee Porter lines up a shot in front of YMP's Kelly Swann and Whāngārā goal attack Reremoana Bartlett-Tamatea in a Premier grade netball game in the YMCA on Saturday. Whāngārā won 57-44. Photo / Murray Robertson]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby/all-blacks/rugby-championship-all-blacks-welcome-harry-plummer-with-open-arms-in-preparations-to-face-argentina/HWPHHGC7P5DSBHEC5LJTJOWFTI/</loc><lastmod>2024-08-05T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/LLJUXWIBJBCV5N6ZIXQYZO6TYE.JPG?auth=07dd226e328e0fba217aa56107c9a5077ba0b72d4ab1f232608b3c4b33660011&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Harry Plummer. Photo / Photosport]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/national-party-hugs-and-kisses-silly-statements-and-the-plan-for-better-maths-simon-wilson/NYXXH2SLTZBM3IOJIGIHB3UOE4/</loc><lastmod>2024-08-05T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/7EGSCZX4SFEGVIMGCQDKNM56MI.jpg?auth=5e6802600ac1e161f22428a700f79be944a75d2262b9ad6cccdb2b8da81512e6&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Prime Minister Christopher Luxon (left) and Education Minister Erica Stanford speak to media about the new mathematics policy. Photo / Claire Trevett]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/gisborne-herald/news/gisborne-letters-on-adapting-to-cope-with-rain-grey-st-saga/A6SGXYTDQBE5JBNSJOZEVHPVPE/</loc><lastmod>2024-08-05T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/PFMWE7N7WZFUVFEWLQWHM7GOU4.JPG?auth=4975858aee824f3291dcc5bf37959c45b86d349cc7a47a5607a79da938b26bec&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Woody debris piles up against the William Pettie Bridge in Gisborne after Cyclone Gabrielle, with the Waimatā River in full flood.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/nz-faces-hefty-power-price-increases-artificial-intelligence-can-combat-this-rob-rogers/BBMWW4JZ4RB5FMZTQHLNO3VRRM/</loc><lastmod>2024-08-05T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/P2HCANZSSVEATJUIM5JFCFV2VM.jpg?auth=8ebe3f428fd240ee96e2807c2f42a18490dce52ba72244e6e9f13781cc399773&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[NZ could see power prices doubling, as one in five Kiwis already can’t afford their bill.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/2024/08/06/police-inquiry-into-fatal-bike-crash-in-gisborne/</loc><lastmod>2024-08-05T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/PZXFN4HBT5CGFO72DP3GXRLK3I.JPG?auth=ecacc93749b436c068e0014ff6c6014839c583d26da7a8db6f2547f5dbc02eaf&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A young motorcycle rider died on Sunday afternoon when he and his bike came into collision with a car at Gladstone Rd and Chalmers Rd. Police have a serious crash inquiry under way. Photo / Murray Robertson]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/letters-nzs-health-crisis-clear-after-24-hours-in-a-city-hospital-how-to-fix-maths-and-reading-failures/X7HKUXLPCNCL5KOOS2VRABF7EY/</loc><lastmod>2024-08-05T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/HALPTT5GC5ARXLGNDPF3GWM4LU.jpg?auth=ae9cc021417e6f513af7e890e2d48f712093c9b79be1dced51a03ce41ed70a1c&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA["Arriving at the North Shore Hospital ED around 5.45pm, I was not seen by a doctor until 3.30am." Photo / Dean Purcell]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/the-country/news/dairy-farming-award-winner-sam-dodd-on-how-unplanned-opportunities-led-to-a-satisfying-career/LFGP6WYA25DVHF7PMBCQGFNUCM/</loc><lastmod>2024-08-05T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/5ZD6ZPJ2NZESPLU2JQ7REYH45I.jpg?auth=de9f75938bdfe2356f637f3b538065eda49fa4781bddaa5b860b1b0f11267da6&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[2023 NZ Dairy Industry Awards Waikato farm manager of the year, Sam Dodds. Photo / Catherine Fry]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/screen-time-destructive-for-childrens-behaviour-at-school-according-to-educational-psychologist/7FRWKDTRKNC3TJSLAIFPS5EHSI/</loc><lastmod>2024-08-05T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/3BWRBJ6EQNECBJXIRM2ZXUUVCM.jpg?auth=ced61fe841a579428e91ed5c4eba44bfee557b22ef31f96a70def498b47b869c&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A neuroscience educator who works with teachers said Kiwi kids are displaying symptoms consistent with ADHD after too much screen time. Photo / 123rf]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/2024/08/06/gisbornes-paper-plus-triumphs-at-aotearoa-book-industry-awards/</loc><lastmod>2024-08-05T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/GPVG4FT5NZCQFBNOJ7LH55U3AM.jpg?auth=538dcb7c71744176b6f1e4c5cf7adf6743aaa2e602b773fda9c54245dada99f5&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Paper Plus Gisborne owners Anita Kingston and John Graham are all smiles after winning the Paper Plus Book Retailer of the Year award at the Aotearoa New Zealand Book Industry Awards.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/herald-morning-quiz-august-6/IWETRLAEAZCGHLNXVBCTFLMN6I/</loc><lastmod>2024-08-05T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/E75NLAMZ25AJVBUUGIYBBMABIA.JPG?auth=e5b14aa4630e6c0a38f18324f54d7c6efb27e3e552687d680f1b9f230cbe737e&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Celine Dion recorded the song Ashes for the soundtrack of which superhero movie? Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/jarden-wealth-weekly-investment-themes-for-2024-and-beyond/4B52BJOHPZH2FGAJJ6JW4NBB3A/</loc><lastmod>2024-08-05T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/3TDAF6MFI5DALE3RZ53LBGK2NI.jpg?auth=943fde41b7b97618b7939deeef66a9ea21dda7b2cf14d05c7508e4e7379484d9&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[AI-related companies have all seen rapid growth and performance in their share price over the past year. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/the-country/news/nz-red-meat-exports-china-demand-soft-but-positive-growth-in-all-other-key-markets/NOMT5BWO3BGWBOXJSVJ4WBZBBE/</loc><lastmod>2024-08-05T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/7C6TSACSW5FZLFRG55EEKB5DSA.jpg?auth=af536ee10679e7abc823c27122a7499441bf9af00763cc124c7d3a540df3dd5c&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Beef exports to China were down but overall exports remained steady due to strong demand from the US, Japan and Canada. Photo / Meat Industry Association]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/travel/five-must-grab-travel-deals-for-your-next-romantic-getaway/7FLJ5X6CVFB57GLRYTV66BLYR4/</loc><lastmod>2024-08-05T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/PXBFKJIFG5GZDJQICL3XBUGYAQ.jpg?auth=9675f64b5ce3c146f3f70bf6edd31f80a09a20febf2078fae08763ce8db1b4c9&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Treat your partner on a romantic vacation with these deals. Photo / 123rf]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/2024/08/06/late-gisborne-arts-stalwart-leaves-20k-parting-gift/</loc><lastmod>2024-08-05T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/7ANNOU5VNBGR7KCXCHYKWYAMJY.JPG?auth=6b4e88bf6992762d549e0a234c8c87a6634140fa61fedab9ee1ed17d48754abd&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The late Norman MacLean made a substantial donation in his will to support the arts scene in Tairāwhiti through the Sunrise Foundation's arts endowment fund.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/companies/banking-finance/property-insider-2m-office-to-apartment-conversion-what-i-learned-ben-wilson-where-other-conversions-happened-multimillion-dollar-projects-often-offices-to-hotel-rooms/HZQVM4WTUJAGHAQH4XMO7VQ7CU/</loc><lastmod>2024-08-05T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/4MYPYDEYWRAUNMSATUF73QKIGM.JPG?auth=3229d75a784806f920f8abef932f90b0bc1795b9e7dc644c9c72ae7643080f8c&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Ben Wilson: advertising agency was initially on level two of what is now the President Hotel Auckland, 27-35 Victoria St West. Photo / Dean Purcell]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/whanganui-chronicle/news/boost-for-marton-rail-hub-in-rangitikei-as-65-hectares-of-land-set-to-be-rezoned/7FH5WNL4G5HT3BFR743UQAWM2Y/</loc><lastmod>2024-08-05T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/VAB5SR4RENAPHPHH36RPN665YU.JPG?auth=8b9f84bf5e4ad8cbd450837cb57f6d69a9dc980ba0cf99bdf60ee10224ffc7ee&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The land, between the North Island Main Trunk Line and State Highway 1, will change from a rural to industrial classification on August 12. Photo / NZME]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/northern-advocate/news/family-of-jo-sione-lauaki-say-police-suspect-foul-play-after-body-found-on-beach/CWKEMO7S5JFL3EC7H4WMTCNJUI/</loc><lastmod>2024-08-05T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/4MK3NU7V5ZBPTKC2DUK5TUVRV4.jpg?auth=d6bf7463d00594f37eb537dbf830f8106566bf23a45f5985d4902450292a4408&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Jo Sione-Lauaki and husband Jared had eight children and her greatness is already shining through them, says sister-in-law Matilda Kahotea.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/harsh-edit-of-auckland-transport-press-release-by-mayor-wayne-browns-chief-of-staff-forces-apology-from-ceo-dean-kimpton/FMCMFSCXTZGLXKHXGDDKVMJITQ/</loc><lastmod>2024-08-05T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/B3CNP43XVBFH5K7BWZVVZIBNNQ.jpg?auth=14282f7ea142276562c6f86210cdc6fa83115da949506a1c9710c283a6c045d4&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[From left, Auckland Transport chief executive Dean Kimpton, Auckland Mayor Wayne Brown and Brown’s former chief of staff Max Hardy. Photo / NZME]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/personal-finance/tax/nation-of-debt-why-government-debt-is-up-130-from-pre-covid/WMYSRNTSJNH25H4UUZN3KSWDII/</loc><lastmod>2024-08-05T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/5BSELFDQMRDMHJ5BEY3DP7P43Q.jpg?auth=f56ffb41cb5618ff2d348f130c0158a9027c3ceb3a937637929949ef96166319&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Nicola Willis faces the tough task of reducing government debt while addressing long-standing infrastructure deficit. Photo / Richard Dale]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/2024/08/06/one-bridge-for-hikuwai-now-after-trec-reset/</loc><lastmod>2024-08-05T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/T5HZRXTC2NDW7KEEZGMJU2LWBI.JPG?auth=c9424834dc1e056e6c3d904b8fcd096552b01acd97f2d6b7aea1bd5a1de0ae0c&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The Hikuwai River No 1 bridge between Tolaga Bay and Tokomaru Bay collapsed during Cyclone Gabrielle.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/northern-advocate/news/far-north-news-in-brief-fuel-security-study-ute-seized-after-death-and-art-comp-extension/RB3BAC4AMVA4ZOZ4KCYVFSEBUM/</loc><lastmod>2024-08-05T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/ODWUWHM3GFF7BAM76NCIVIHSRA.JPG?auth=8b3173bb37bf893d535ca9117bffa391f6ac7af04d1d8ed9052c2ec7dc557c84&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The Marsden Point oil refinery has been decommissioned, but a new study will look at the country’s fuel security in light of the closure.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/2024/08/06/rocket-labs-51st-mission-goes-into-space-from-mahia/</loc><lastmod>2024-08-05T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/S7ZPBKREH5AT7FZKGYFHPOJ3OI.JPG?auth=f123483f0e40171ac984b0f4c706189ec9fec5c43b1d30902965b6d0e5b9654e&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The 51st Electron launch by Rocket Lab went into space early on Saturday morning from the Mahia launch site, and successfully deployed a satellite for Earth-imaging company Synspective.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/northern-advocate/news/ex-physio-skye-renes-steals-from-rebel-sports-and-friend-who-gave-her-a-job-during-tough-times/JKKCWPS5MFAA5FWQARTHD4EI4Y/</loc><lastmod>2024-08-05T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/B6AP6J5VAVFJERC6SVVTLODCM4.jpg?auth=8e492aebc962ae5808b8c861ed71cf0d7ba47074121b1b91398beefbe8132648&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Renes was sentenced to two separate incidents of dishonesty-related offending.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/2024/08/06/gisborne-thistle-stun-marist-in-12-goal-central-fed-league-turnaround/</loc><lastmod>2024-08-05T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/NCG4FBIQ3ZHL3I6KEFFBN4KR7M.JPG?auth=bae85e4863f2f68df399e6fb3cd1a508c0022ab1314153442f44b46db1402687&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Gisborne Thistle fullback Shai Avni, pictured (right) being tackled by a New Plymouth Rangers player in a June game, received special praise from coach Tam Cramer in the Jags' stunning 3-2 defeat of Palmerston North Marist in a Central Football Fed League game at Childers Road Reserve on Saturday.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/wellington-city-council-officers-recommend-borrowing-to-fund-controversial-thorndon-quay-raised-pedestrian-crossings/TASKLTB3UVCWVG7FLR5OF4X4OM/</loc><lastmod>2024-08-05T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/AHZOXRUVJBDKXNBP2WP5BJPLJU.jpg?auth=e9a8cd3258c722ea7cbedb43fcda5d4e56691cdcf22079094e121f7ccce9a720&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Thorndon Quay is described as one of the most important commuter routes in Wellington. Photo / Mark Mitchell]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/olympics/olympics-2024-behind-the-scenes-with-dame-lisa-carrington-and-the-womens-k4-crew-going-for-gold/CFAMV6VDHVFSZNDTLOQHBSO6P4/</loc><lastmod>2024-08-05T16:15:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/JMLNNNCJT5EEBCDKUN7VQKH6RQ.JPG?auth=36decadcb5c1b1561f01bcac5ae05ea9941558e959e176310e56d999b8df0cf8&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Dame Lisa Carrington after a training session.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/papua-rebels-kill-new-zealand-helicopter-pilot-police-say/3FO7JKTH3BDQ7JSTJIFCOFBRWE/</loc><lastmod>2024-08-05T11:17:52.716Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/HZXKM3Z2CCPFISFCJ472ST6JRE.jpg?auth=940326df959705f7a7a5721f1f691b6e6921fa803833d3d56da943964d5a1cd7&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Separatist rebels in Indonesia’s easternmost region of Papua have killed a helicopter pilot from New Zealand, police say. Photo / 123RF]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/christchurch-emergency-departments-observation-unit-opens-four-years-after-being-built/QLSHX42IEFDY7J3FQWXPAMXATM/</loc><lastmod>2024-08-05T08:36:37.605Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/BA65RMO6LJBQLDUCOA3AS5JDLI.jpg?auth=67d06624cd263a05a66c3d6a5c6bf572f383451c623c29508b40ed7883905d39&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The Observation Unit is part of Christchurch Hospital's Hagley Block, a $500 million project which opened in 2020. Photo / Nate McKinnon, RNZ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/riverton-boat-tragedy-victims-identified-as-beloved-local-couple-respected-architect/5NQDMI2RUNGZDJOD3LZ6E6PCC4/</loc><lastmod>2024-08-05T08:21:53.957Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/L5JPMU77NFDZDMAJE45MIKIDRE.jpg?auth=3d616157a58f3c4b693444b54060402ca7832b9b2db35bef5b9f906a7a45a561&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Riverton is a small coastal town about 35 minutes from Invercargill. Its population is around 1600 people. Photo / LDR]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/recidivist-burglar-jamie-downard-stole-from-victims-to-repay-13k-drug-debt/VKDRPKPRAZGN7JYVFGFZSGBKPQ/</loc><lastmod>2024-08-05T08:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/XADF7MPH5JEZPKV675X72VWHIA.jpg?auth=d66c9f1a0c86e9858439b6a00c171f10633eeb89ae6ccb0ff297fe6f81f79d67&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Prolific burglar Jamie Downard in the dock of the Hamilton District Court today, clutching a novel by writer, Jack Higgins, when he was jailed for further burglaries from around April and May this year. Photo / Belinda Feek]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/john-hope-muchirahondo-rape-trial-defence-lawyer-questions-complainants-memory/Y4DKHM5CANBKJKEQHXLVM3VJSE/</loc><lastmod>2024-08-05T07:48:17.554Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/SYHPD2IXMVH3HL7N2T465WVXTA.jpg?auth=f2f694b53b1db7c6135c815efd21eb6c68fd78b621c456c219f3739800ee9ee9&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[John Hope Muchirahondo. Photo / Nate McKinnon]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/crime/sandy-calkin-inquest-police-believe-30-year-old-died-from-drowning-in-wellington-harbour/4QNFVRJXRZBCZAAVIG3NX5YRWE/</loc><lastmod>2024-08-05T07:41:41.092Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/LBGQP3RRDFAQ3DZXZVAW62LKOY.jpg?auth=a2a898c8bed8923eee21ec99665454da8fc931fdca323755a7369c7183080322&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Sandy Calkin's body was found in Wellington Harbour, near where he was last seen alive on CCTV footage.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/police-respond-after-car-smashes-through-front-window-of-kiwibank-in-paraparaumu/TJKGPR6NLNGDNPRVHIV3T6KKFM/</loc><lastmod>2024-08-05T07:38:37.798Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/CPT4RVUOE5AC5AYWNX2HTGP5YQ.jpg?auth=5868ba706e55b808b155363f534662cc4ac21c4ecbff6d65a9b5a2416e91ef0e&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Police at the Kiwibank in Paraparaumu 05 August 2024 after a car was driven through the front window of the bank.Picture suppliedcredit: Frances Millarhttps://www.facebook.com/frances.millar.7]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/adrian-clancy-murder-trial-experts-give-evidence-about-toddler-sadie-leighs-brain-injuries/3XPXNEBGCVCUJCYYXBOLUSMPYQ/</loc><lastmod>2024-08-05T07:19:33.669Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/XGXLIZBNMBB6RAE237ONCVVJBI.jpg?auth=9e3dce19cc14f79a18a43140ac1385f3d462565edec4a518e93c76080a117ccf&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The Crown says Adrian Clancy caused the skull fracture that led to significant brain bleeding, brain swelling, and the inevitable death of 17-month-old Sadie-Leigh Gardner.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby-league/warriors/shaun-johnson-retirement-warriors-halfback-to-hang-up-boots-at-end-of-nrl-season/7BVTXYJUEJAWJA76RWDSMMT2RA/</loc><lastmod>2024-08-05T07:18:20.049Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/B4BPHJA4O5AUFBIAN4RROFMMJU.jpg?auth=7276d0f91b00ad09de6b761ba3207c3fd90cb09f6f40b28c98610db367ad5952&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Shaun Johnson has announced his NRL retirement. Photo / Photosport]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/small-business/franklins-european-bathrooms-placed-in-liquidation/ROBXUEYRBJHJZNWZNKE2KCY6IM/</loc><lastmod>2024-08-05T07:14:08.304Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/HHZ6GYQ2UFB43LHCYMWG4VNDVE.png?auth=7def077d0bffd083bee988a97a3de3123aa61ae27694a09f257a7967867c60f6&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Franklins European Bathrooms' warehouse facility in East Tamaki.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/travel/explore-five-unique-nyc-restaurants-for-an-unforgettable-food-tour/N5KBQ7SBARAKNBZRAPI6IEPKBY/</loc><lastmod>2024-08-05T07:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/MIT5GLDICNAKPCGUCNVV4KS6K4.jpg?auth=77b2a3a3643fe85db80280fd8b8a7acdac3787d7d3a9eba5575d596a41b0dec5&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Go on a food tour with these five unique restaurants in New York City. Photo / Getty]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/parkin-drawing-prize-2024-winner-is-artist-ella-jones-from-lower-hutt/3KTVCJHSUNEHZBNI62OSSFKKKA/</loc><lastmod>2024-08-05T07:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/73AKHRD35NCPRK62FA7FAI7WKM.jpg?auth=2411748d8f7b7fbc3239da25f0698953429e99f64a017f3823123ec981f42423&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Ella Jones has won $25,000 for her artwork, The Visual World is Inexhaustible.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/crime/philip-polkinghorne-trial-defence-suggests-robe-stains-bolster-pauline-hanna-suicide-evidence/DHWECQ3PXJC6THKRDPQQBOVHL4/</loc><lastmod>2024-08-05T06:53:09.663Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/B3WIEN7FHNACLFBHTWXYIEKBRY.jpg?auth=98f9ce336a83988c27db88b77292fadaf1f9fd662759b9ccac9a4bf2d7058371&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Philip Polkinghorne listens to the start of his murder trial in the High Court at Auckland. Crown solicitor Alysha McClintock (left) and defence lawyer Ron Mansfield (right) are also key players. Photo / Michael Craig]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/racing/horse-racing-future-of-new-zealand-jumps-racing-hangs-in-balance-as-consultation-paper-issued/3J3OB667WRCQJBL3JY4MPH2I6E/</loc><lastmod>2024-08-05T06:45:27.549Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/V5NG3JAD7RHYRKNB6UTZBHSXJE.jpg?auth=302b9a45249a32e27b2529aa9ec22abcd1caba5b08171433399adb42c8da6685&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Champion jumper West Coast. Photo / LOVERACING.NZ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/northland-family-have-nightmares-after-noel-leeming-armed-robbery/IYBVQZ53QZDFDBTYIX7BNGLQY4/</loc><lastmod>2024-08-05T06:41:45.766Z</lastmod><changefreq>always</changefreq><priority>0.5</priority></url><url><loc>https://www.nzherald.co.nz/nz/politics/government-looks-at-limiting-public-access-to-hira-forest-nelson-after-safety-concerns-from-iwi/RZCP3NJFIRD67HSDVZEFYM3TEE/</loc><lastmod>2024-08-05T06:40:18.857Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/C72EAFIZWVGEVGH5OHSCD3VV5M.JPG?auth=b3f087f5327a8e64380c32f126a368ddf2b0d0a6cf35bed3a7383d077659edbb&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The Government is consulting on limiting access to some parts of Hira forest (file photo). Photo / Warren Buckland]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/politics/nicola-willis-puts-new-social-investment-agency-at-heart-of-government/FPLW7LW7RVAPPGTK6BU3356TEE/</loc><lastmod>2024-08-05T06:35:20.912Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/43XT77FEXJHDFE34T2C6DACGJM.jpg?auth=96c51f45d3e2d3b00929f27ac7da8039302a571c5f67084560143bee54b5b2a2&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Social Investment Minister Nicola Willis. Photo / Mark Mitchell]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/mt-albert-mum-says-she-was-assaulted-by-kainga-ora-resident-as-her-young-kids-watched-on/XTTL42YSAJECPG5PM3VS6K2RBU/</loc><lastmod>2024-08-05T06:31:03.828Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/DY43WXK56VDANPUB4N4VJVRYGY.jpg?auth=a1c31620be19667072351e5f337b07afb92b9966e67b2a8ce080af914def598f&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The woman fears for the safety of herself and young children after the assault.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/failed-tauranga-car-parking-building-engineers-accused-of-negligence-before-disciplinary-board/26OR3C426VAEHMGNWYJPZXVF6U/</loc><lastmod>2024-08-05T06:29:03.506Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/QNHJKBWIQXQB4JR6WRNLIARZLE.jpg?auth=943e6eea4b2dc3d494c81fd4aae9a8be09f6ce0d30b75a98476de1210b6bce3d&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The unfinished Harrington St parking building. Photo / George Novak ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/companies/global-stock-rout-hits-nz-nikkei-and-asx-as-recession-fears-grow/FATK4GQDO5E25AAP2PI47RYG3Q/</loc><lastmod>2024-08-05T06:15:30.506Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/TBMK4K5IDVGYXEXQTYWNGJQMHQ.jpg?auth=2de38a22dc1c65ddac2246ec1736363993434935190f6682ceb21f66070a1961&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[F&P Healthcare, which derives about half its sales from the US, dropped 3% to $31.78. Photo / Greg Bowker]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/2024/08/05/bay-of-plenty-regional-council-delays-tauranga-mount-maunganui-ferry-decision/</loc><lastmod>2024-08-05T06:11:59.473Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/IRX4J32P4JHBHODIJ5YQHMYCRA.jpg?auth=e2f150f26efa5e8ceda6e1080a48df412a497d1e6b1a8779ea1d0c2f23cd68e1&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A ferry trip between Tauranga and Mount Maunganui could take 17 minutes. Photo / John Borren]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/car-crashes-into-albany-house-home-owner-says-alleged-drunk-driver-narrowly-missed-15-year-old-daughter-in-bed/Q3A32KQFRFG6ZA6WMRMSNE2DFA/</loc><lastmod>2024-08-05T06:08:15.122Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/MZOZCFJ46JE5DHPJ2F4GUKNPO4.jpg?auth=db25d00c66318448b655f4023dccd4097836fccb252eb00e6e353372e1eb6eb6&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Rescuers remove a drunk driver after he lost control and collided with a house on Fairview Ave in Fairview Heights around 7.50pm on August 4. Photo / Hayden Woodward]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby-league/warriors/nrl-no-request-for-warriors-release-from-dylan-walker-despite-australian-reports/67VZ2JXPCRG6FBGSXMMEXW7QUY/</loc><lastmod>2024-08-05T06:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/JVTZFHKO2VBWRGI4BWCKD6OBGE.jpg?auth=de6ed4b4c698fb7e2d96767718535432d30deb5e3bb73e396eb4e9ea1fb65567&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Dylan Walker has been enjoying life at the Warriors. Photo / Photosport]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/northern-advocate/news/police-investigating-after-person-found-deceased-in-ruakaka/BKC7TWYEMZBKHOWQTU7BGYFH7I/</loc><lastmod>2024-08-05T05:58:16.570Z</lastmod><changefreq>always</changefreq><priority>0.5</priority></url><url><loc>https://www.nzherald.co.nz/nz/politics/education-minister-erica-stanford-schools-to-go-under-microscope-as-part-of-maths-refresh/WCQTFMYXJZBH5PEBJAWRUXR5YA/</loc><lastmod>2024-08-05T05:58:16.261Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/K2BBZUEIKJHEPNCPKO5OV7NL2A.jpg?auth=af165d27361d238951435850e78ef59cf5a9e58dd20bb12585b87814c492d10c&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Prime Minister Christopher Luxon (left) and Education Minister Erica Stanford - making waves on education policy. Photo / Mark Mitchell]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/crime/philip-polkinghorne-murder-trial-live-updates-forensic-scientist-describes-scale-of-investigation/AYPNCH6WZFH5NBSYEQN667OB7E/</loc><lastmod>2024-08-05T05:39:18.307Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/CIZQXWCQ6BFOJJTZQGPDNZO2XA.JPG?auth=ffa2829f8403d0faaf4f8ea53773d38e0bb2b206104a1c2f50ed6c42822e8e87&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Eye surgeon Philip Polkinghorne, 71, stands in the High Court at Auckland dock as he pleads not guilty to murder at the outset of his trial. He is accused of having strangled wife Pauline Hanna then staging the death to look like a suicide. Photo / Michael Craig]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/heavily-armed-police-presence-at-dunedin-intersection-after-reports-of-man-with-firearm/W6ECDYPBIJAXVAAPNTONTAVZOA/</loc><lastmod>2024-08-05T05:27:10.013Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/UI5TD6HTZFABNCALUXPUUXM6JI.png?auth=94b7986b7bcd332afce023beca100a65af165014954b7975fdbfd4f731afef14&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Armed police cordoned off an area in Green Island, Dunedin following reports of a man with a firearm.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/food-storage-tips-to-save-money-and-food-ethically-kate-kate-hall/CJC5Z53LVNCBTIDC5QV6Y74JMU/</loc><lastmod>2024-08-05T05:06:34.541Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/COFSAZS4SJH4BFJ3ZPESEAGWIM.jpg?auth=23d22830634f29381d299ef2fa4c5bdc31eba659afe6afaf72a4aa8272bad275&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Beeswax wraps are a sustainable and reusable alternative to plastic bags and food wrap. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby-league/warriors/the-warriors-are-close-to-a-shambles-chris-rattues-winners-and-losers/YRSKCKJX3JAQ7OLM5FSJNX6QZM/</loc><lastmod>2024-08-05T05:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/PJ3N5OUS3NGEZBA5QRJGCL6LBY.JPG?auth=e4d880ab55ca49bea1ea815f7918fe534232a8dd5c93e33e27636861257c0e5b&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Moala Graham-Taufa sums up the feeling among the Warriors faithful during their NRL defeat to the Eels. Photo / Photosport]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/northern-advocate/news/fish-so-sick-they-are-called-zombies-found-from-paekakariki-to-northland/NMCIHQNJ5NGK5BSOP27W5FLUOU/</loc><lastmod>2024-08-05T05:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/O6VZVJZRPJFURM3VPFKCRXBWYY.JPG?auth=3677a516a7ac5958b2ba477e40f0920990f319ae07aa676396df9f8c64ffcaad&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Paekākāriki is one of the areas where snapper with cataracts, kidney inflammation, and fibrosis in the livers were consistently observed. Photo / NZME]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/northern-advocate/news/northland-passengers-positive-about-barrier-air-flights-from-kerikeri-to-auckland/54Y4XGXEDNCLNGIVL3A7PKXXLY/</loc><lastmod>2024-08-05T05:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/PPHUNOWOSBBYVEVJE7DLFP7POQ.JPG?auth=c73d62413824a9a78ad1b70dcd19c4c725d8e4eb4509e979bdd1fce892b3f846&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Barrier Air general manager Karen Pascoe (left) was excited about the first flight departing from Kerikeri to Auckland. Photo / Jenny Ling]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/waikato-news/sport/hamilton-indoor-netball-2024-waikato-dio-v-mamba-a-see-sawing-match/W3EN6AUWVFDZTJMHQIB6SLBDNY/</loc><lastmod>2024-08-05T04:56:47.835Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/METKG2PMKBEQ3FZ24OJWJFNZ6U.JPG?auth=0e609b39acf497145a529a96f65bcaacfe43c0af251498b5f99b4b824556335b&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Livvy Perenara in action at goal attack for St Paul's Collegiate Premier. Photo / Judy Macdonald]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/thousands-of-ambulance-officers-to-strike-as-sector-in-worst-state-ever-seen/IYLH7DKXMNCC3HHJXLEIS5PKLA/</loc><lastmod>2024-08-05T04:50:20.481Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/HBTH2Z4TDRBHRAS4DIQIAZLU4U.jpg?auth=80759d6c25cb7c9e9405d7dfd8a7386946c3e64281f51ffe3abc8cc05f40c58d&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[More than 2500 ambulance officers have voted to go on strike later this month.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/politics/ngapuhi-demands-govt-to-stand-down-over-child-protection-reforms-in-parliament-protest/ROG2MUZGFRAALHSZSQ6ZUD7I4A/</loc><lastmod>2024-08-05T04:48:20.424Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/GNVHSCUQQ5F2ZDHGPDDHH37TSE.jpg?auth=a008a1b056d375a5eac960535032618492e24ab8ddb260d52e74d1de87ebea6b&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Prime Minister Christopher Luxon and Education Minister Erica Stanford announce an overhaul of the Education Review Office at today's post-Cabinet press conference. Photo / Mark Mitchell]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/police-seek-suspension-of-majority-of-south-island-new-world-liquor-licences/O74KQ7BN7NA5ZJMAPOHFHA6MJM/</loc><lastmod>2024-08-05T04:43:05.083Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/LA32ZHSTO5A6XJUFR67O23E3YY.jpg?auth=b6530bd4ce37582fb939646cde74e9c129c62ce59ae312dd2c0b187df02dcbcb&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Photo / File / Michael Cunningham]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/waikato-news/news/motorist-describes-narrowly-avoiding-head-on-crash-in-three-vehicle-waikato-motorway-accident/7PLIUBIX2JEXZHJPTUW4MHRQG4/</loc><lastmod>2024-08-05T04:37:15.121Z</lastmod><changefreq>always</changefreq><priority>0.5</priority></url><url><loc>https://www.nzherald.co.nz/nz/convicted-triple-murderer-lauren-dickason-launches-appeal/HVHPTIIPFZEPJAQDNNDZUA57HY/</loc><lastmod>2024-08-05T04:19:30.937Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/LZYZFNVLLNFR7LW7N3BHJGVCE4.jpg?auth=b2305c8262771a98e9a2940a739946a83846cff7b32d260caa64103a5a71116e&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Lauren Dickason at her High Court sentencing. Photo / Pool]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/weather-cold-temperatures-and-rain-on-way-for-nz/X6WM2ZSPBRC7DMT4JGKMB24VKI/</loc><lastmod>2024-08-05T04:15:42.063Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/OHAW2F54BNCKBDEFZHSBDUQZ2Y.jpg?auth=9a61e0bc5ad9ccf19562081dc4535ea145ed58210b54b014c74e0b4923e109e4&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Rain is on the way. Photo / Alex Burton]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/hawkes-bay-today/news/flaxmere-motorbike-crash-delays-expected-while-serious-crash-unit-investigates/4LI6ZVQWCFGP5AYIJH6OZWWZHU/</loc><lastmod>2024-08-05T04:14:05.955Z</lastmod><changefreq>always</changefreq><priority>0.5</priority></url><url><loc>https://www.nzherald.co.nz/nz/man-caught-trying-to-flee-the-country-after-sexual-relationship-with-13-year-old-has-child-sex-offender-status-wiped/4VF4CIJ2KREEBNSLOGOT7PBYJQ/</loc><lastmod>2024-08-05T04:08:55.123Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/U4AHDWMR5VCZHFVO5VF4IMBTCI.jpg?auth=4dc4bdd6ae7f06d8d7c92a3341a67cd4cfb52a845e931f39361c5f38c99cb9d9&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Kwan Loong Lee was caught by the police in the departure lounge of Auckland International Airport, trying to board a flight to China. Photo / Richard Robinson]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/prince-harry-fears-for-children-with-access-to-internet-and-social-media/22J3EIARD5FMLG4V7IKRDCETRY/</loc><lastmod>2024-08-05T04:01:50.604Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/H4BJE55U3JGBRGKFRUFUZZ4OIY.jpg?auth=8b4a3d3f23b26865fe15848dd92a45b0771761ac85f14d8ed6e6da45e7d375db&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Prince Harry wants to warn parents that social media could lead children to self-harm. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/olympics/olympics-2024-day-10-new-zealand-athletes-and-events-in-action-how-to-watch-in-nz-livestreaming/ZZ3SK5RKCVBAHEBPPF4IB4K4PA/</loc><lastmod>2024-08-05T04:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/PFVSU7V2XRENZC62B6DRVSAMTI.jpg?auth=074c066450a485f6c6b002db51fe69b367a8c7b468f40353f7a9bd7a26260607&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Hayden Wilde in the men's triathlon at the Paris Olympics. Photo / Photosport]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/auckland-council-in-court-battle-with-its-maori-advisory-board-over-new-chairman-for-watercare/OMRG2OAE6VDEFIG6UIDKP7NMXQ/</loc><lastmod>2024-08-05T03:59:59.267Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/GAW4XEYJ5RCPM2W4WQW5IB4RYE.jpg?auth=74f258466c8e2bc64c78f24bb44f63d550fc2eb869ee6f9e447d23e9f96dbc78&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Watercare is responsible for Auckland's water and wastewater with a $13.9 billion programme of work over the next decade.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/first-look-at-the-white-lotus-season-3-set-in-thailand-and-starring-kiwi-actress-morgana-oreilly/6HZIWXE6CNBFJKGBP52ZBHKSFM/</loc><lastmod>2024-08-05T03:53:39.183Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/MOEMAFNPSJFNBOPNI5VGCTBVMU.jpg?auth=d4518c3205e2658583d4f36aca8e779ffe98c0d84352676865084c8eca257293&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Fans of The White Lotus have gotten a glimpse of the upcoming third season. Photo / HBO]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/police-identify-man-found-dead-at-ladies-bay-st-heliers-as-30-year-old-amanjeet-singh/CHP5CDXLKVDDFJBAPB5YPFS4Y4/</loc><lastmod>2024-08-05T03:52:23.212Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/KQRFX7GZUCZMIWSUFI275X2N4U.jpg?auth=28f3fa6d2ff87a2e16051ab6f53e24fb536273be14c7b2d1e06f22a020ef46a9&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Ladies Bay in St Heliers. Photo / Doug Sherring]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/2024/08/05/govt-cash-for-bay-of-plenty-coromandel-events-to-boost-tourism/</loc><lastmod>2024-08-05T03:49:25.898Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/ZUTCCN4RFRDHBO4EJGPKHBZSSU.JPG?auth=6637051a1fc387cde99e4140735826e26b7c5c7dc12467b547df917954b8e2b4&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Magnificent Mauao, the focal point in Mount Maunganui. Photo / Tourism Bay of Plenty]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/whanganui-chronicle/whanganui-midweek/triumph-motorcycle-owners-fly-the-british-flag-in-whanganui/EGDCZ7HLUBG2DALE5MEYNXGFIM/</loc><lastmod>2024-08-05T03:47:02.767Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/WG4STV65TVHMDCJDQTUO3QYSMU.JPG?auth=5cfe419a0f83e395a4cab87c26becabe0a7a24a23f643c4a607314c539d455e9&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The July ride, starting in front of the clubrooms that are shared with the Wanganui Motor Boat Club.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/whanganui-chronicle/news/whanganuis-williams-domain-morphing-into-multi-purpose-facility/D6OQFBU55NE53FYVPXM5VWANJI/</loc><lastmod>2024-08-05T03:27:20.482Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/GTAJY24HWBEOTGBOE3N53GGTXM.JPG?auth=49214069130f41d88eb65f87788528b73cf22178a0726d0045a222b301278788&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Hakeke Community Centre and Library's Play Lab initiative utilises Williams Domain every week.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/kahu/young-academics-research-rheumatic-fever-and-gout-in-maori-and-pasifika/J7F3CXZDOJEZRNNQXBOO7JTU7E/</loc><lastmod>2024-08-05T03:15:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/RBACOE7WFRBAZNJB7PE3A35ZFQ?auth=5d924cb23c18b2a5648c2de64740815af8b2623f25d8e7f3fac8622e276c7c02&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Gout is one of the most painful arthritic diseases, caused by an accumulation of urate crystals in the joints. Photo / iStock]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/another-decade-low-for-monthly-car-sales-but-also-a-positive-sign-of-sorts/HUOMUEUIMJFVLBUBYOVSUW7PGA/</loc><lastmod>2024-08-05T03:03:24.621Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/RL5VCTZ4JFBS3DPI7MRRSOO62M.jpg?auth=2e64dd51c8e9e7fb90f59be90c45f6c58f3b82675fd71c6d8d02462cd307391a&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Sales are down 21% on 2023, year-to-date. Photo / 123rf]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/herald-afternoon-quiz-august-5/YCFGOOD6W5AGLCA6D3I5RU3JI4/</loc><lastmod>2024-08-05T03:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/YYLEA2ERTFEM3MJV73WEJUQWKU.JPG?auth=3b3180618ebe50449edd2771e3519c2007f8c13ab1a9fecab7dad43f9a362945&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Who did Wendy's founder Dave Thomas name his restaurant after? Photo / Greg Bowker]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/northern-advocate/news/unique-far-north-initiative-to-install-water-tanks-to-te-hiku-homes-seeking-six-new-apprentices/QIMUDIRRYJDDHGVN3B53Y6Q6HU/</loc><lastmod>2024-08-05T03:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/7QNSCK36CJEWTK6JLTYVSARQY4.JPG?auth=a94e37895fba12d463f669a47bd0de513170ac7564e70e8852eb705d2abcedf8&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The Tupu Plumbing team with Whatuwhiwhi’s Ngaire and Dwayne Harrison, the much-deserving recipients of the 100th water tank delivered to whānau across Te Hiku in the past 12 months by the initiative.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/travel/news/american-airlines-flight-diverted-to-phoenix-due-to-passengers-head-lice-infestation/7LMGGRKCG5GINGF3NPQO36EMDM/</loc><lastmod>2024-08-05T03:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/X2RZYJSQWBHIRKVWF6AMU3GIVM.jpg?auth=b30cb2774be983a844945e9d08b376ccd6955339609bac5bcf93d80c827c2a92&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Passengers on a New York-bound American Airlines flight had to wait 12 hours in Phoenix, Arizona due to a bug infestation. Photo / 123RF]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/waikato-news/news/waikato-westpac-helicopter-rescues-man-injured-while-hunting-in-tongariro-forest/7HXXOFGXAZCCRK2S7WVN2HC66Y/</loc><lastmod>2024-08-05T02:57:12.588Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/3L2VGR7G7FG45ISVOSZKRKLJ4M.jpg?auth=e439ba8f20fec583d7e160b0cce1a925f9008dc88b5e5e88c995f3521c1bb956&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Waikato Westpac Helicopter rescued a man shot while hunting in Tongariro Forest over the weekend.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/review-synthony-takes-over-spark-arena-for-first-ever-pride-event/RUAPOTGSLJFNLPE44NMRGD6T4I/</loc><lastmod>2024-08-05T02:55:57.587Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/BTYJO2Q7X5G2ZJVNOMAHG2X2JA.jpg?auth=9c8d5feec73b3de9e2aa13b12836bc93a3a582c1f47139e3a6ca33ec7dadb70b&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Synthony took over Spark Arena for a world-first Pride performance.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/mother-of-baby-born-in-back-of-auckland-patrol-car-incredibly-grateful-to-police/FO5MHJZ5VBDVXO7WABFS7AGKLM/</loc><lastmod>2024-08-05T02:52:00.209Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/VTJEBQSZ3JCQPDKCQL62UOSV5A.jpg?auth=fe1b458edffd695dc34adb3116c51811f78e0ed509079ee85ceac5b2735f649d&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Nooroa Elia gave birth to baby Kahurangi in the back of a police patrol car on Monday July 29. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/waikato-news/news/mitey-mental-health-education-launches-in-six-waikato-schools/NUYSBP3CPRCIVJOGMB55MEGQ3Y/</loc><lastmod>2024-08-05T02:50:22.633Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/TXG45MFBCVH7ZHDAFLN5CPIL6M.JPG?auth=d43d70dd6cae07bfb31c28b25be2c58cc17e1fc7bf965c7f7afa82c3684bbad2&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Sir John Kirwan is a long-time mental health advocate. Photo / Warren Buckland]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/the-country/news/listen-to-the-country-online-with-jamie-mackay-matt-chisholm-talks-about-his-life-on-the-land/EXWDDOCX7JGWXPQJWFF5GHMBA4/</loc><lastmod>2024-08-05T02:50:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/E3OUAKOW4FU5J66ZQRUKPFSB5A.jpg?auth=5668e980be8ecf04ae55d9a7368aa75579215edcd0d1c3fc0ed7061efcd226de&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Matt Chisholm. Photo / Charlotte Hedley]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/woolworths-reveals-collectible-disney-worlds-of-wonder-cards/IYGSYNTSZVAGZCSAD3FL6GLEBI/</loc><lastmod>2024-08-05T02:27:27.987Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/SPN3YYYTQNDG5PN5QEYLF5QLXY.jpg?auth=3ade89514e00fb72c2c806c7c8ed177d72553d764339a736c4e80abfd37c6b49&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Fans of Disney, Star Wars, Pixar or Marvel can soon collect their favourite characters from Woolworths. Photo / Woolworths]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby/all-blacks/ardie-savea-captains-all-blacks-vs-argentina-scott-barrett-out-injured/KY3HRW7HJNHB5E6SZE7UL6EKSE/</loc><lastmod>2024-08-05T02:23:48.824Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/M6U3NVBMYFBMBHYWOTWGDOWTCA.JPG?auth=d63f3122e98ae7a7b753197a0c6f22dfd4918e050fc83cecb18f28e9800ec5f8&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Ardie Savea in action for the All Blacks against Fiji. Photo / Photosport]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/hdc-breaches-mental-health-support-worker-who-had-sexual-relationship-with-clients-ex/NNC3G4HYDJFY7NPZRHT4O32PGQ/</loc><lastmod>2024-08-05T02:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/D4Q4W7EHTZDGPISIZMNJ5G4T2Y.jpg?auth=a4e7f012a78186e2e461eebaecf1e4f1a8fbf448dad9c6c9e677735e9ff3a61d&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A mental health support worker resigned after it was discovered she'd had a relationship with her client's ex.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/economy/market-watch-the-kamala-effect-and-what-investors-should-expect-from-the-next-us-president/MD2DZZ2LHNCRZF5D3ZZRZDCJYE/</loc><lastmod>2024-08-05T02:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/ENY44ZPD5NE5NHKAUDAQNG4OPA.JPG?auth=1633a5fb6a5f8bf06277221bdfd928c6d8f91b76ff389cfa2bf2629f4cf68180&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Vice-President Kamala Harris speaks at the White House on July 22, 2024. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/hawkes-bay-today/news/wairoa-mayors-plea-dont-waste-money-on-a-waikare-bridge-get-on-with-a-bypass/P4WCYB7FLRGR3EZKINAPNGFUEI/</loc><lastmod>2024-08-05T02:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/6FTTA6LFHFD5ZJK4TFTTNKYQCQ.JPG?auth=9963a52c74d87bf24b95e4210a0b6bfcc276490debc222f263530930681765ab&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Wairoa Mayor Craig Little voices his concerns for the future of the highway between Wairoa and Napier. Photo / Warren Buckland]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/charli-xcx-turns-32-lorde-glen-powell-nelly-furtado-celebrate-the-brats-birthday/LNKKTSWXCJBJFOJ432CHEKH4F4/</loc><lastmod>2024-08-05T01:57:25.987Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/WVOESYLMGZF7FBPZJVBVTEV2XM.png?auth=0a3a36e38c964fc5648c4b66f02c3ac94615ef66f27866e0d9d84c66d8d2a662&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Charli XCX dances with Billie Eilish to their song Guess; Lorde sings and dance to the Girl, so confusing remix with the UK singer during her 32nd birthday party. Photos / TikTok @much / Instagram @lukasgage]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/travel/aita-woman-refuses-to-take-5-year-old-child-to-europe-on-holiday/CUOXPUNGLNA5LBKOFNYP5WMPHA/</loc><lastmod>2024-08-05T01:54:51.285Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/RCQSVWQVSNC6DFGF5KQL4UIYCI.jpg?auth=84d293c7fbbbdaf78a64176782e38aaeede2429964c9b4dd05db11f7dbab71fb&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The mother said taking her child to Europe would be "so much of a hassle". Photo / 123rf]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/companies/freight-logistics/northland-councils-blind-to-economic-benefits-of-northport-expansion-proposal-port-company-argues/WIR7Q633PZBVFNM2GJKYDVNWBY/</loc><lastmod>2024-08-05T01:26:54.328Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/NWAYBN5Z2VDYDH7YGKMLLXARYY.jpg?auth=c15159997277dbba895d67357eff84896dae05e05120c7ec2a96d339df284825&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Northport wants a dedicated container terminal to contribute more to the North Island supply chain. Photo / Tania Whyte]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/waikato-news/news/hot-water-beach-parking-fees-should-be-used-for-lifeguards-says-coromandel-surfer/I3OJXU3LXBFFDHS7DO3D3E7SIY/</loc><lastmod>2024-08-05T01:11:46.438Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/T6KLVHASRFBMJMPM7NZEAENBXU.jpg?auth=77f9c34a1c53bcf34e625127c3eabba8a305e9898531a9349e267da3345f2f6a&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Hot Water Beach attracts plenty of surfers, along with tourists. Photo / The Coromandel]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/kahu/maori-dont-own-the-sea-winston-peters-says-current-act-is-expensive-divisive-and-pits-iwi-against-iwi/346GTSSEBZFZRDD7QMIDLXWF34/</loc><lastmod>2024-08-05T01:06:52.830Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/XNGNHUL6JVDGVBVKCWMRK53EVA.jpg?auth=10541b6df4dda0306bdc3af7840d1ed147f440f6b6611f0541e223250f9a3871&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[An estimated 10,000 people marched on Parliament in 2004 in a hīkoi to protest the seabed and foreshore legislation. Photo / AFP, RNZ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/olympics/olympics-2024-lydia-ko-living-in-the-moment-with-milestones-up-for-grabs-in-paris/2S3HYSNWOZDLNHXYZXXOJPTL5M/</loc><lastmod>2024-08-05T00:59:58.792Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/OVRNQWMGQNEG5DUDJKEGFK43HI.jpg?auth=4783e464d72de7186119dfff0181a117d20c72b297c96de1bdbffeca48e8f39e&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Lydia Ko will compete in her third Olympic Games this week. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/olympics/olympics-2024-day-9-live-updates-ryan-fox-daniel-hillier-out-to-finish-golf-on-a-high/L6W6Z7JJEZCZFFVOJNXUK25URA/</loc><lastmod>2024-08-05T00:56:15.823Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/3DKJCHJGHBF5XKPQYWMP2FDNEA.jpg?auth=b14707140cb9af671f1b7a95cc94cd58d57f7d9fe1548c941d5c19e0e1a80b3a&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Athletes cross the finish line during the Men's 100m Final on day nine of the Olympic Games Paris. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/olympics/olympics-2024-new-zealands-best-medal-chances-remaining-at-paris-games/HI4SXNB2OZCYPGQCIBJ5YO7POA/</loc><lastmod>2024-08-05T00:55:50.852Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/OMROJANVRBAEPMYXJXPV4Z6Q2Y.JPG?auth=1c2eba17b9978196cad8e75798f09a2cdd1985f19170e701200a3f840466d24d&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Lisa Carrington shows off her gold medal after winning the Women's K1 200 Canoe Sprint at Eton Dorney, London Olympic Games in 2012. Photo / Photosport]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/2024/08/05/sport-is-a-powerful-rehabilitation-tool-says-paralympian-ben-lucas/</loc><lastmod>2024-08-05T00:51:10.725Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/QH4MLHMUMJFTTPHKZWCD3QVTKA.jpg?auth=47d051021541ddee47b548022803b08dd56a8cef750544dbbd7b8c7690983091&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Ben Lucas is now a lead disability adviser for ACC. He says the Para Sport Collective is making a huge difference.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/climate-change-80-of-kiwis-against-development-in-risky-areas/WSRJWAAHUFAITA467ZMTGSTASA/</loc><lastmod>2024-08-05T00:50:19.745Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/TUK245WYBBFSRNG5TCLP3OSJPQ.jpg?auth=09b72b6cd196fd83897fe7b291411dd75e12318a470618ca952d858b59817536&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Modelling suggests some 750,000 people, 500,000 buildings and billions of dollars of infrastructure are already at risk of extreme flooding, as has been seen in a slew of recent weather disasters. Photo / Brett Phibbs]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/us-election-in-2-weeks-kamala-harriss-campaign-has-reset-the-electoral-map/UFAEVNTQSBH2VLUWFAG7SKO4HI/</loc><lastmod>2024-08-05T00:48:37.816Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/ANSUIWEZINEXBJ5DCNO42L7T6I.jpg?auth=b5e38c8584ee9be4dd4bc5eb79d7367b970cbb7183629840b66b0574a947c55b&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Vice President Kamala Harris takes the stage for a campaign event at the Georgia State Convocation Center in Atlanta on Tuesday. MUST CREDIT: Demetrius Freeman/The Washington Post]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/kahu/encanto-disney-announces-reo-maori-cast/MSUOVR2BGBGBLKPAQGQQWQI7HQ/</loc><lastmod>2024-08-05T00:41:38.651Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/KAJQGVY2GRFQHOVVV3H4XA2FDA.jpg?auth=44117ee44a3cda9d0fbd2a234d82d53e876e6ba257dad913b2f63896fe6dcd52&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The line up for Disney's Encanto Reo Māori.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/companies/airlines/airpoints-alert-air-new-zealand-warns-of-disruption-during-tech-revamp/ADQW3YJUFFEELBWG24R7QZ4EMA/</loc><lastmod>2024-08-05T00:38:32.982Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/3CKG52W3BZTGQRE34CENJS5STA.jpg?auth=387d22cf16eff6c4067e30be5842b7d40297bc8c2ffe2cc92cfa2a5657d20fcd&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The Air NZ Airpoints programme is being modified and needs upgraded tech. Image / Supplied, NZME]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/the-country/news/mangatangi-and-maramarua-catchment-incorporated-farmers-committed-to-water-quality/OY6DMWDSOFESFCHRWDZPAVXOEQ/</loc><lastmod>2024-08-05T00:27:01.613Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/YNK4JVSN5RDK5JLLH2XBUVUQPM.jpg?auth=b8651ae80f5954b1db2e49fa1c2b451f3fa96976c1c91cfd176898a939fad546&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Members of the Mangatangi Maramarua Catchment Group, chairman Will Murphy (left), Alison Ratcliffe, Hamish Browne, Robyn Budd and Terry Withers. Photo / Catherine Fry]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/house-of-the-dragon-takes-cues-from-tom-cruise/CBEKMDOH6BERZBRARNYJZCJTTY/</loc><lastmod>2024-08-05T00:25:11.491Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/BVTKTJYE55B5PCLUUPTVWQNKWQ.jpg?auth=e53dbd76437acbfb19bce279f75a4c51a907369e18e2364339fd63677c6ec30a&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[An episode of House of the Dragon drew inspiration from a pair of Tom Cruise franchises. Photo / @HouseofDragon]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/manawatu-guardian/news/manawatu-overtones-chorus-gives-voice-to-plight-of-women-in-ethiopia-suffering-from-childbirth-injury/4I45JNJ2QJG3BM6PPGO33ELMCQ/</loc><lastmod>2024-08-05T00:22:07.618Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/VUI5TNPMYFE75AWBSQGFQQRBAI.jpg?auth=31ed606687ee0271ccc66944a9260c419bf624c6eb98160120ed5c6b394ecf6c&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Manawatū Overtones Chrorus will perform live at Kingston Community Church this month.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/waikato-news/sport/olympics-2024-mountain-biker-sammie-maxwells-fight-to-get-to-the-games/PKUD3N63HFG2JDKOT7FJ5RZNOI/</loc><lastmod>2024-08-05T00:20:55.714Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/SIVTGASPO5AQDD7C7RYA3M5LEY.jpg?auth=aef39fd5e0aae98870258e97f18f6fe788dcb7dc6448189097f8d8d1e94465fa&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Sammie Maxwell charged her way to eighth in the women's mountain bike race. Photo / Photosport]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/a-lash-of-last-words-ian-rockels-poetry-turns-a-chance-encounter-into-cosmic-revelation/MK2CSV74YJDKXDYPWRS54MAGPM/</loc><lastmod>2024-08-05T00:17:48.775Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/6RUUDI5JR7ZBBZ6VK5LZE62IUM.jpg?auth=77a8ac4b140240858aca01cead76f75bc536df498f7c4fa2393f1c0c7b2ebac9&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Poet Ian Rockel's new book tackles apocalyptic themes and transcends dimensions. Photo / Supplied, File]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/bay-of-plenty-times/news/person-trapped-under-forklift-in-mount-maunganui/A6SX46CWNVD2VGJ3JY3QWFKEUE/</loc><lastmod>2024-08-05T00:09:14.040Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/5SRCR5XVBFFSRGAZ4R55WOLLAA.jpg?auth=0e7750fcd5a3e65ce0399bdd5be6497869d902a158d65b9757f9d35a46a6c5f3&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Police at the scene on Links Ave where a forklift has rolled and trapped the driver's leg. Photo / Sandra Conchie]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/travel/passport-photo-rules-tiktok-travellers-warn-against-wearing-too-much-makeup/4YLSSVSRO5GPJLT4QDTJ7SEUR4/</loc><lastmod>2024-08-05T00:09:01.755Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/JRGJQZXKLNG55HKUXO24BKUW3Q.jpg?auth=d00096fb2d28809c3abd3a50b840525c3dbca13ee231385e8665d6f39ea93f29&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Women have found their makeup and hairstyles have rendered them unrecognisable from their passport photos. Photo / 123rf]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/companies/banking-finance/official-cash-rate-ocr-tipped-to-hit-5-by-years-end/4YH55VEAOBANJJVULMQQ6BMBVU/</loc><lastmod>2024-08-05T00:07:19.286Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/KPSXN4FGHZGLPPDBEFW6BZFDDM.jpg?auth=07848ad910a092d56022b61f56c64770fb3ded81dffe73bdd5b883ecf3037893&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Adrian Orr and OCR]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/economy/employment/unemployment-preview-jobs-data-will-provide-new-clues-to-the-severity-of-economic-downturn/I65OYOYG5VBSDD2RCJ5DIJ5JKI/</loc><lastmod>2024-08-05T00:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/H5UQYJB66RDC3H5PYSSWE26FE4.jpg?auth=7e325ef4fa1587d32419e0fbbb49f15e5e57a1561375288bb2ea8cd5d840cbd8&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[An economist says unemployment is on track to peak above 5.5% by mid-2025.]]></image:caption></image:image></url></urlset>