<?xml version="1.0" encoding="UTF-8"?><urlset xmlns="http://www.sitemaps.org/schemas/sitemap/0.9" xmlns:image="http://www.google.com/schemas/sitemap-image/1.1"><url><loc>https://www.nzherald.co.nz/nz/driver-to-appear-in-north-shore-district-court-after-car-crashes-into-home-left-dangling-3m-in-air/M2PF6W627NFZFNGKZAS6KH2QZQ/</loc><lastmod>2024-08-04T23:54:04.622Z</lastmod><changefreq>always</changefreq><priority>0.5</priority></url><url><loc>https://www.nzherald.co.nz/2024/08/05/whakatane-medic-inspired-by-nz-army-training-to-become-ironman/</loc><lastmod>2024-08-04T23:46:03.325Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/XCGAE73AUJEVDHGHCYMZFWVLJQ.jpg?auth=feaf93c07eb6aa805f0fddb957ec0f1594a836d87324f74f6017089881c394a6&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Private Caroline Paulsen during field training on their Defence Medic course.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/hawkes-bay-today/news/elevate-project-new-mural-for-albert-square-in-hastings-more-planned-for-other-hawkes-bay-towns/QIGO72TU75EXPP53ONLAIWKPSY/</loc><lastmod>2024-08-04T23:45:02.488Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/ISNQFOF4LNCNNHKESNQT2QON6A.JPG?auth=b725335dee1b2f31ffa1a8693e02954be41c50d30dd93ef6ce3b86e6349238ca&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Artist Sonia Bass (right) with mentor Mauricio Benega at the release of the new Hastings mural at Albert Sqaure on Saturday. Photo / Rowan Cleary]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/donald-trump-congratulates-vladimir-putin-over-prisoner-swap-deal-with-us/EBQ2GOHXRFABNJNOKXTN7F6EMA/</loc><lastmod>2024-08-04T23:34:42.551Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/FD5RHQHSJZCWVCJPWNEPOOUPCU.jpg?auth=f315d9403267a694686dff9f244b3a2a88c03343024d908773cb75085ea2d124&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Evan Gershkovich hugs Ella Milman after returning to the United States from detention in Russia. President Biden and Vice President Harris met the released hostages upon their return at Joint Base Andrews. Photo / The Washington Post]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/labour-fears-maths-revamp-will-repeat-past-miscalculations-national-admits-it-will-be-a-big-ask/HDAWH42UOZFAFMOCPC2NWL5OTY/</loc><lastmod>2024-08-04T23:33:41.517Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/5BKI4INBWVHZLCUKBG5SGMIDIA.JPG?auth=9e6566f5ef9144846acedc14267e92e004b6a1e0a85560b45f1b7589a523c671&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Former Education Minister and Labour education spokeswoman Jan Tinetti. Photo / Andrew Warner]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/john-wick-star-keanu-reeves-to-make-broadway-debut-in-2025/LJZ3GPLX75FGJNOIADQSBFYQJE/</loc><lastmod>2024-08-04T23:29:36.837Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/HOH74FEDYFFXRFWS4TBM6OV6JI.jpg?auth=328c351ca4d9c9a2372a521ce3c307458a9d1cd38870ed28def5db756a794de7&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Reeves will play the role of Estragon in a new revival of Samuel Beckett’s Waiting for Godot. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/whanganui-chronicle/news/niwa-seasonal-outlook-cold-snaps-expected-for-whanganui-in-early-august/F7P65RUCZJHKRCROK5RDCMCH2Q/</loc><lastmod>2024-08-04T23:16:31.941Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/5U2VEDVQKSPV4SJVPOWEMVDPKU.jpg?auth=54110db67dcb518a05a6b723b1711af6611a93b01eaa07654cd0eb96a42014c8&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Whanganui can expect some frost this month. Photo / NZME]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/travel/tiktok-shows-woman-pranking-colourblind-father-using-giant-luggage-stickers/FLGUUCPWRFAQ7OMP7WTRM7RZ4U/</loc><lastmod>2024-08-04T23:14:32.928Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/DTBPTUQASNFZDEL5GLT7EIR3KI.jpg?auth=df236fcca24040b474428a6c6e89041e1a8948feff4829edc6ddc88313d637f2&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The dad allegedly felt 'stressed' about not being able to identify his bag. Photo  / 123RF]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/the-chase-contestant-shouts-at-audience-after-taunt-from-host-bradley-walsh/HRH572N7W5GHTHKVJD7HRGIOUY/</loc><lastmod>2024-08-04T23:10:23.781Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/G5VJKK3CUFGMZNPYGKJKRLYXMM.png?auth=8865cdbaa61da6218a46af080e37f53e3e0ff7e57daf83debb4114dfa34ff2c5&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Bradley Walsh took aim at a contestant on a rerun charity episode of The Chase - but it was all in good fun. Photo / ITV]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/jimmy-barnes-wife-shares-hospital-update-on-emergency-surgery-following-nz-tour/Z57YGOGRTFCWDFSGULDOPXW6MU/</loc><lastmod>2024-08-04T22:52:51.620Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/SCXS7ZI3KJHYXPWENWVCP3YCYY.jpeg?auth=f9916deeb611a0608ac159c222e6c61ef6b3de7ba7739b4c6c8066c0ff5f14cd&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Jimmy Barnes pictured with his children Jackie (left), and Mahalia in hospital following emergency hip surgery over the weekend. Photo / Instagram @jimmybarnesofficial]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/dog-which-accidentally-ingested-methamphetamine-mdma-on-auckland-cbd-walk-slowly-recovers/KFTTZKXTA5BJNA2MYKVNYHMZRM/</loc><lastmod>2024-08-04T22:34:20.993Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/6BU7J5CNMZHOVFX7IP25VIUTM4.jpg?auth=c7ed870b3578091dd50a8cf08babda95554d75b99b194cd4ed7818ec46d21d13&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A dog who accidentally consumed meth while on a Central Auckland walk has left the vet is on the road to recovery.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/northern-advocate/news/kerikeri-teen-arrested-for-using-red-and-blue-flashing-lights-to-pull-over-female-drivers/CJNMIDMWINANLIV44SP67XNMXE/</loc><lastmod>2024-08-04T22:28:24.786Z</lastmod><changefreq>always</changefreq><priority>0.5</priority></url><url><loc>https://www.nzherald.co.nz/nz/power-to-the-people-contact-energy-drops-disconnection-and-reconnection-fees-for-non-payments/3KFBGRMK3NFUJF4IRSOR6PNQKY/</loc><lastmod>2024-08-04T22:26:17.272Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/KN55DWMANRGVHFQGPTSDV6IHFQ.JPG?auth=c0b6c269badbdaa36558c2e2852343e40a4fd78a74e246d800e54d411ad511a7&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Contact Energy customer Karina Tipene said the scrapping of disconnection fees would make a huge difference to struggling families. Photo / Alex Burton]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/eatwell/sponsored/fish-baguette-with-tartare-sauce/YPXDAOQE4FB6HJY2ZOAKCI3BBI/</loc><lastmod>2024-08-04T22:18:19.570Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/DPFU4KCZEFEF5MO2WMF3XC5BPQ.jpg?auth=6df3264448cab2e3c0cc0dd35d39edb347fafe8cf661fc34df0aee8d1d04d66b&amp;smart=true&amp;width=1024&amp;height=768</image:loc></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/what-is-nose-blindness-and-can-it-keep-you-from-smelling-your-bad-breath/UEX4PEUFFBCXXEDKK3V7UOG2BM/</loc><lastmod>2024-08-04T22:17:08.105Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/I3FVSBXU6YDBNWM5PE4DI2TX5U.jpg?auth=7938891cc58c7564f2a6b23c328601586a218bfee96358f4d0068c8a419fe84f&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A temporary adaptation enables us to block out smells — good or bad — that we’re exposed to all the time.  Photo / Thinkstock]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/eatwell/sponsored/thai-coconut-poached-fish/O7R5F6QYJRFVLFAJ2Y6NJYQOOQ/</loc><lastmod>2024-08-04T22:13:12.321Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/C5AN7MKS55AR3J3WMF6IV2A25Y.jpg?auth=0d46fabb055032bd01d4b08e05f45d2c72d5f13438a57da1a488b4787dbc7bea&amp;smart=true&amp;width=1024&amp;height=768</image:loc></image:image></url><url><loc>https://www.nzherald.co.nz/the-country/news/shearing-jack-fagans-eight-hour-strong-wool-lamb-shearing-world-record-smashed-in-england/KOI3NZU5NFFQRLSHOHANRCYMHA/</loc><lastmod>2024-08-04T22:12:28.568Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/RKJG42HZQVDFVN2Z7LYBBVLBGI.jpg?auth=bd0e0161fb2d40c00200a3680f74494df5077bbc39cb317a959ecd61c3903d3b&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The eight-hour strong wool lamb shearing world record has been a Kiwi exclusive for most of the last 50 years.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/eatwell/sponsored/apple-walnut-and-bacon-stuffed-pork-loin/4C2AYIY7K5GPLNYL2Z4EGGI5YY/</loc><lastmod>2024-08-04T22:12:20.697Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/ZUPGVJFHBVAFBHMY4AAGNPLLYA.JPG?auth=9911d148d6eb584fbbbcdb49a51c8d4bd242a8d3d93303c501bab8f1dbe7fe22&amp;smart=true&amp;width=1024&amp;height=768</image:loc></image:image></url><url><loc>https://www.nzherald.co.nz/eatwell/sponsored/gluten-free-air-fryer-popcorn-chicken/RAZXEGPCX5GO7KMGRXJRI7IFS4/</loc><lastmod>2024-08-04T22:11:26.399Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/DOB7FOYI2RCYVOFXX2WB4PZWHA.JPG?auth=3eefc1b7bbb6b0efd7694e7e467186b2ec3d2ab6acf21ef488843bf63825f9d7&amp;smart=true&amp;width=1024&amp;height=768</image:loc></image:image></url><url><loc>https://www.nzherald.co.nz/eatwell/sponsored/mexican-avocado-crema/GLVJQUGXAFC2DD4DSANDPBNYCI/</loc><lastmod>2024-08-04T22:10:43.218Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/LXR3SXVYANF73ABLLOBOYFWHSE.jpg?auth=bf201a9c787c7dd6cfae01fcca623adc181a0b13e9ae78eac4a960eff10b1422&amp;smart=true&amp;width=1024&amp;height=768</image:loc></image:image></url><url><loc>https://www.nzherald.co.nz/eatwell/sponsored/sticky-malt-vinegar-roast-chicken/P57WPNTUZRAJVMN5IR2VUN2N34/</loc><lastmod>2024-08-04T22:09:58.691Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/I4HGFIJUSNHFJKUSBT5ULDBYMA.JPG?auth=42f8c7f7c10457f0d45ada2c906435e706b3d12ab19d3cea23e348325b1d91db&amp;smart=true&amp;width=1024&amp;height=768</image:loc></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/country-star-megan-moroney-responds-to-rumours-she-dated-morgan-wallen/G43PD4XA6ZASDP7N347YGEG7LM/</loc><lastmod>2024-08-04T22:09:51.355Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/HJ5KT464A5AJBOFKMSX7FRQ4BI.jpg?auth=58ef5163c1e1d6bc81a50dd68215e4d0d8bd12a704b92b38e9e37b07c8812111&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Megan Moroney has opened up about briefly dating fellow country star Morgan Wallen. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/eatwell/sponsored/bacon-egg-sausage-bites/5KR77EGXFJA7FAQJJZQI3CKYEM/</loc><lastmod>2024-08-04T22:09:17.478Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/Q6PNV5RCSVHURLML4GDMF66VLE.JPG?auth=f2d46a87c742d97c6e01ae8f2ca86f4c8e26d637196191770e7fb05d84683416&amp;smart=true&amp;width=1024&amp;height=768</image:loc></image:image></url><url><loc>https://www.nzherald.co.nz/eatwell/sponsored/crispy-pork-belly/FW7PVUAREJHYVJHHV2UNBCCWUI/</loc><lastmod>2024-08-04T22:06:48.994Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/CG5VNG7ODZCJXETVUUENNJMQWA.jpg?auth=db61db390f4eebd5ff234148733059f0578ea09974463906e9eed513e0969b7b&amp;smart=true&amp;width=1024&amp;height=768</image:loc></image:image></url><url><loc>https://www.nzherald.co.nz/eatwell/sponsored/homemade-chicken-stock/TIJI4GDDDRFULBWRYNI4YULEZY/</loc><lastmod>2024-08-04T22:06:08.441Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/VKZDAJVCOBCBVLSNMJJN3WID3M.jpg?auth=4ffecbcb6b598bd77513ff90c3359831382bcd0d2d4456de1ed8a1f4c34ad415&amp;smart=true&amp;width=1024&amp;height=768</image:loc></image:image></url><url><loc>https://www.nzherald.co.nz/eatwell/sponsored/crunchy-bacon-onion-rings/6M4IRJBNWZDGZEGVD5LZGKGHBQ/</loc><lastmod>2024-08-04T22:05:30.044Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/HFSIMKHW2FDGJAQT3XJACXSZ2A.JPG?auth=93ae4748462f503f83f644e65f41bbea990d3d16dc31192d40238217dfb3d10e&amp;smart=true&amp;width=1024&amp;height=768</image:loc></image:image></url><url><loc>https://www.nzherald.co.nz/eatwell/recipes/winter-wellness-drink-citrus-and-apple-cider-vinegar/JLZVOZ3QNFEQLNZ434IXYLSHAU/</loc><lastmod>2024-08-04T22:01:16.240Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/5XSOVDLTSRGGVFSCXXGQH5ZE24.JPG?auth=7b9383470ad276beacdeb727cc08e14e669a140a1434734f09879b114b838843&amp;smart=true&amp;width=1024&amp;height=768</image:loc></image:image></url><url><loc>https://www.nzherald.co.nz/eatwell/sponsored/karaage-chicken-sushi-cups/R2Y4UJAYRNBYZC2JOS3TROP2DU/</loc><lastmod>2024-08-04T21:59:41.989Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/HEXEAT3DFZGRLFUM4CZHRMYT3U.jpg?auth=b654a57b0f2bd53a1759d01c954698a36fa647789191437d4d0d4690b3f65b4b&amp;smart=true&amp;width=1024&amp;height=768</image:loc></image:image></url><url><loc>https://www.nzherald.co.nz/whanganui-chronicle/whanganui-midweek/westmere-presbyterian-memorial-church-celebrates-150-years-1873-2023/WIBAEL47AVDEXL5EBTS3BKLAAY/</loc><lastmod>2024-08-04T21:57:32.508Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/AAN3DRCTDRCFLAP2TRURUFSXFY.JPG?auth=1933879395de93c6909ee2df9e33a8ac75b9ae099f041ffecd7a7a3e8b48d15e&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The Westmere Presbyterian Memorial Church will celebrate its 150th anniversary this weekend. This photo appears on the front cover of the book The Westmere Presbyterian Memorial Church 1873-2023, which is on sale at Paige's Book Gallery or the church. Photo / Mark Brimblecombe Photography]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/companies/freight-logistics/watch-new-e-scooter-operator-ario-has-a-riderless-twist/LT74I257YRG57LNA5Z6Z22S4FE/</loc><lastmod>2024-08-04T21:49:51.668Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/4CNKYXCPRVBSTKPJBDMUVGMBAM.JPG?auth=b3aa81141fe1ea728dd21b6a433d4a81e26a0fc05776dda03102459ceff99f46&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Ario's three-wheeled design means its e-scooters are freestanding. There's no kickstand. It enables the firm's remotely-controlled parking, and is pitched as safter to ride and longer-lasting with fewer spills. Photo / Michael Craig]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/watch-heart-stopping-footage-shows-train-hitting-car-in-near-fatal-collision/I3R3JW4ZLBAMFNQZJVJMLLP3GI/</loc><lastmod>2024-08-04T21:47:20.062Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/A65MMGAISZF4FNG76QEOIVPFTY.jpg?auth=056881092b6906162d8d879a268c8b5ec642fc18b98c4fabcb79740d1b8d3651&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The moment before a train collides with a car at a North Island level crossing. Image / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/christchurch-terror-attacks-coroner-continues-probe-of-locked-door-at-al-noor-mosque/XMNJMUVZEFCUZP74B42XMLGYFM/</loc><lastmod>2024-08-04T21:46:17.795Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/PJWHOF46MNFILMDVOUXHO5G2ME.jpg?auth=fdce28ee261b071d79136155a3cb0fc777096839ccd483e44612e801f22ab910&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[An armed police officer stands guard outside the Al Noor Mosque on Deans Avenue in Christchurch. Photo / Sam Sherwood, file]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/rotorua-daily-post/news/great-nz-toastie-takeover-new-zealands-best-toasted-sandwich-competition-heats-up/FPGH3AIR2ZH2LOOVNW4VONOYQQ/</loc><lastmod>2024-08-04T21:44:36.210Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/YP72CZNPJFAD5IP4BJ4MK7K56Y.jpg?auth=90f707f85a87b55410fa0c2555235bde6f3be40f1015ac70a53c2b85e5bda6b9&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Rotorua chef Rich Johns from Okere Falls Store is once again in the running for the top toasted sandwich title with his tantalising toastie, ‘Figgie in the Middle’.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/kapiti-news/news/waikanae-boating-clubs-21m-upgrade-to-enhance-community-hub/PNKGH4YQANAUFJE6PCKYPENKBU/</loc><lastmod>2024-08-04T21:37:11.980Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/UA6OLSBOEVHVNJASPEKNYHH3QE.jpg?auth=a37bcbb382684a6dcea1c4f4883bb55c29c50d91638bcc783ed96c5d64535eb8&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[An artist's impression of the upgraded Waikanae Boating Club.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/hawkes-bay-today/news/pete-cowan-on-his-13-year-journey-to-the-paralympics-after-being-hit-by-a-car-and-why-hawkes-bays-now-a-centre-of-para-paddling-excellence/DNYTQTBC5VCD5JFMZWPEOMNKYA/</loc><lastmod>2024-08-04T21:32:28.863Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/JLG72D4IENFUXE6FAO6JVI7A5I.jpg?auth=397bf03186127f6ebc2fb2e7d02b2f9627842bac777180df2aa082618ba41f55&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Adaptive athlete Pete Cowan is set to make his Paralympic debut in Paris. Photo / Paralympics NZ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/meghan-markle-discusses-suicidal-thoughts-and-risks-of-online-trauma-cyber-bullying-for-children/GYUSBXWLF5EQ5G3V52QWDMH5DE/</loc><lastmod>2024-08-04T21:19:32.181Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/6DSHWKBO7NHLXNF363GCZJO77I.jpg?auth=24c987dd0185281c8bbe4821ebbc13e2a72d81854d1705dffedd7a5c557eb1e5&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The Duke and Duchess of Sussex talked to CBS Sunday Morning anchor Jane Pauley about the dangers of social media and risks of suicide ideation. Photo / CBS]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/rural-new-zealanders-suffer-from-lack-of-available-healthcare-say-doctors/WGFM6BHF4JBKDEAJDMEJOL325M/</loc><lastmod>2024-08-04T21:18:24.292Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/MEDBYM7VYRBKXBSN47QAZHNVTM.jpg?auth=fd5cdbb25577970e014d1df27608252d83374dd7675ce500a916e55ac35a7418&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Rural healthcare is a 'priority', say the Government. Photo / 123rf]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/hawkes-bay-today/news/olympics-2024-hawkes-bay-rowing-club-sees-an-influx-of-hopeful-champions/E6TJFEYYRJHIXBZW6X2YQKD4HI/</loc><lastmod>2024-08-04T21:10:23.886Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/YIVLT34TLZBOJF2IZ6S3EO4FLI.jpg?auth=c4baf9989857648eae79621a03569d5bf41b2dca77ba958d7ec1420ea8a2a485&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Oh, the suspense. The scene at the Pavilion in Napier as Hawke’s Bay Rowing Club stalwarts watched the end of the Olympic Games women’s single sculls final, with club member Emma Twigg claiming the silver medal, and her training boat suspended from the bar ceiling. Photo / Doug Laing]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/motorsport/formula-1/formula-one-halftime-report-max-verstappens-fading-dominance-and-the-promise-of-more-drama-to-come/LZ3EG2PHGZFPHHPYPWKIU53FSE/</loc><lastmod>2024-08-04T21:00:18.844Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/BKELU62ZYVB7JLQSX756DJEB5A.jpg?auth=68d140da68e59192d9618d38d03bf195f35621cd6f3d946b2241c76ac2f6067c&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Red Bull Racing's Max Verstappen holds a 78-point lead at the top of the Drivers' Championship standings. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/ukraine-finally-deploying-f-16-fighter-jets-volodymyr-zelenskyy/W5WGZIADIJC4HNB6WJFHUJR2ME/</loc><lastmod>2024-08-04T20:54:06.878Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/RAIKVPBWMBATFNYWVNG337FTDA.jpg?auth=062d212f073f9520c4fee43e3cbbbeb72849b7e43b766d171a37b7976e55b627&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The first General Dynamics F-16 Fighting Falcons received by Ukraine were demonstrated at the Ukrainian Air Force Day event attended by President of Ukraine Volodymyr Zelenskyy. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/companies/banking-finance/du-val-interim-receivership-64-companies-partnerships-now-under-pwc-control/44GWLS6M4ZG3VB5I2QGIKIPZTA/</loc><lastmod>2024-08-04T20:46:30.111Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/5QGCVCBMVFB4FIIISLCNQUGZHY.jpg?auth=9abe801b17c7dd967e6c1760a0c285fb32af15b32cbf2e72e369ebcc3460daad&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Police at the Clarke residence in Remuera at around noon on Friday. Photo / Alex Burton]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/philip-polkinghorne-murder-trial-week-two-begins-with-esr-scientist-cross-examination/LQIB3MNPABG37EMSGUYTV5YVGY/</loc><lastmod>2024-08-04T20:36:39.379Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/WE6HFL6GEFHTTCWNNO54QZ7DIM.jpg?auth=433471859c3b939e15600c87e366fd24d2b36faab5e2be20f034e031c819040f&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Philip Polkinghorne arrives at the High Court in Auckland where he's standing trial for the murder of his wife Pauline Hanna. Photo / Michael Craig]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/waikato-news/news/lotto-results-waikato-players-win-25k-each/O3NEWPLQZVB7VN3VVU53Q4QVRI/</loc><lastmod>2024-08-04T20:23:27.290Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/OQSCOMUZG5DR3IYZ4FZGZBXBOM.JPG?auth=1ab406149296d2a1b39c7c9958eec13046cd95a02d883dd78fa4b82a060de4f8&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Waikato players are in the money.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/kahu/what-christopher-luxon-didnt-want-to-hear-from-maori-at-iwi-leaders-forum-marama-royal/W3FWXNNG35EGJMRK2NYKVPXRWM/</loc><lastmod>2024-08-04T20:19:27.716Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/PJ3JAZKDVZG2XDHSQX4ICN5IEU.jpg?auth=37d6aba06c1d467de501e424a31693113fc20fa21465c314eb0978ace1bc174f&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Ngāti Whātua Ōrākei Trust chairwoman Marama Royal.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/strikes-in-gaza-stabbing-near-tel-aviv-amid-fears-of-wider-mideast-war/7K32SXQXE5HS3AFALTQTZN6O7Y/</loc><lastmod>2024-08-04T20:12:50.281Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/PKRNOAPZCJGVPPNN6BCDUWJL3M.jpg?auth=2969c53edcc4287083575696a4cddf3e658a8a38e1823c9f9a8f5001f4f48b47&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Israel's National Security Minister Itamar Ben Gvir arrives to the site of a stabbing attack in Holon, Israel, on Sunday. Photo / Heidi Levine for the Washington Post]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/waikato-news/news/from-ngahinapouri-to-the-world/BXA2G4MYOBBG5JYHFMKPGYRXBY/</loc><lastmod>2024-08-04T19:55:02.361Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/ONLGLD5JO5GLVP3E465VGCMIU4.JPG?auth=3faf5140c1da46ea349dd3e9515e08517dd442a338998fed7ab826f0e845a7c0&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Katie Trigg is announced as the winner of the 2024 Lexus Song Quest at the Michael Fowler Centre in Wellington on Saturday night. Photo / Hagen Hopkins]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/bay-of-plenty-times/news/state-highway-36-to-fully-close-for-two-weeks-for-slip-repairs/WUF5OQES4FBENFEFLEVXLIJUN4/</loc><lastmod>2024-08-04T19:54:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/6LWLRHT5DFF6XNSI6NCFZALLOA.jpg?auth=7dc90197fd6f29767c08a9c84b9c263ec9fea7c10e4b9f9a917aaa16533070e4&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The works are expected to begin on Monday, August 5, and take about six weeks to complete.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/politics/pm-christopher-luxon-says-shocking-student-achievement-results-prompted-hurry-up-job-on-maths-curriculum-change/4VHO7O7XMBG5JI3U5LVBQFOJDI/</loc><lastmod>2024-08-04T19:49:45.078Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/7EGSCZX4SFEGVIMGCQDKNM56MI.jpg?auth=5e6802600ac1e161f22428a700f79be944a75d2262b9ad6cccdb2b8da81512e6&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[PM Christopher Luxon and Education Minister Erica Stanford speak to media about the new education move. Photo / Claire Trevett]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/police-appeal-for-sightings-of-jo-sione-lauakis-vehicle-during-investigation-into-unexplained-death/3C72F2RUMJHBXBAL4FWYKPJP64/</loc><lastmod>2024-08-04T19:48:38.205Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/4MK3NU7V5ZBPTKC2DUK5TUVRV4.jpg?auth=d6bf7463d00594f37eb537dbf830f8106566bf23a45f5985d4902450292a4408&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Jo Sione-Lauaki, pictured with her husband Jared Sione-Lauaki. Jo was found dead on Omamari Beach in Northland on Friday in circumstances police have described as "unexplained".]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/northern-advocate/news/northland-educators-say-profession-has-become-less-attractive-amid-vacancies/ZTNHSZBV7JEJHNIYDE5Y7YGZGA/</loc><lastmod>2024-08-04T19:13:00.001Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/WX5QTGHBNRE37ALZIURUYWJSLQ.jpg?auth=1880dbef9c0baa42dfe1b2d7fc14ac9fd50eaa2897261af2f4af2e0693058f16&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[One teacher said their passion was clouded by a toxic workplace that saw junior teachers spoken down to, a lack of support and “cliques” within the school leadership that created a sense of disconnect. Photo / 123rf]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/coroners-inquest-begins-into-death-of-sandy-calkin-in-wellington-harbour/WDNZCCQWLJHCBEGWHWT45ZJKGM/</loc><lastmod>2024-08-04T19:12:22.173Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/HH2237UJTRFT5NM2WHLMZUDGDU.jpg?auth=0a3e1467fc9a224f4bebcb651f1203795db793f589dff532872aa66fed169146&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Roger Calkin with a photo of his late son, Sandy Calkin, who fell into Wellington Harbour and is believed to have drowned in July 2021. Photo / Mark Mitchell]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/markets-with-madison/unwind-incoming-how-low-will-interest-rates-go/JJM4LM3DHJEA5FISPTME52NI5I/</loc><lastmod>2024-08-04T19:01:06.109Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/ABSPJAWHRFGTDGBTGV5OLMASVE.jpg?auth=47406cc9532974779e39c18e60f286c5e25aad49687eba7a6210659076afef2a&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Reserve Bank Governor Adrian Orr. Photo / Mark Mitchell]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/olympics/olympics-2024-amber-rutter-denied-gold-three-months-after-giving-birth-as-replay-shows-she-hit-target/FJSYW2TGN5AHHHFHWVKW6MWF7I/</loc><lastmod>2024-08-04T18:58:59.354Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/V2GUWQYEMJHSVPDDTMATG3I4DQ.jpg?auth=3f661742b5f9d124246c94ec73f5b1248bcee42fa05fd33f1b41ec07f505acb6&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Silver medallist Amber Jo Rutter of Team Great Britain holds her son following the Shooting Skeet Women's Final. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/kahu/not-one-more-mokopuna-hundreds-turn-out-for-rally-against-maori-children-in-state-care/TOVN4ZIR5JAGXAMKXGWYKUZIQM/</loc><lastmod>2024-08-04T18:54:50.343Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/QAWB2VASYBDEZC3G7BFHOY7JZU.jpg?auth=06e5352be624af89bfd3d02e81bcd70af063d652cf7bf9181fe699c2a9cd20e2&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Codi Clarke, Ngāpuhi Social Services kaimahi, at the Kaikohe rally. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/olympics/paris-2024-qa-with-kiwi-canoe-sprinter-hamish-legarth/BDVQOU5BEZCTPIRLJM5QJSALEY/</loc><lastmod>2024-08-04T18:40:13.852Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/KKZ5GAQH6FHCLFCQE6J2SUHYJM.jpg?auth=2be227c9da7a405ea615839aee32f5f693c9968d524da542b23ed18e9e4d1e6b&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Canoe sprinter Hamish Legarth. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/kahu/whangara-mai-tawhiti-stuns-the-world-with-haka-at-olympics-and-eiffel-tower/M7FB3BMUBNFVZE6X3CT3LAUWRA/</loc><lastmod>2024-08-04T18:24:55.699Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/NWP3VGA7WBGJTDMHIQW77TOLL4.jpg?auth=2fb4e58752ac3dcd252b94fef75a7a22b0d8bebd28534ced5950a0c7b66cd202&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Whāngārā Mai Tawhiti at the Eiffel Tower. Photo / Maioha Panapa / Te Ao Māori News]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/herald-hat-trick-sports-quiz-monday-august-3/MQ2WLV2RDVGTLH5MII7BTAGOWU/</loc><lastmod>2024-08-04T18:06:39.394Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/S3WRY5XHXVCCPBZ6ZFDMCIE7WE.jpg?auth=d0359c2d856eed50a3986abe50c66b55a9025bcdf7e8aff6b4be931332a23352&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The New Zealand team at the Opening Ceremony of the Paris Olympics. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/hawkes-bay-today/news/whos-smarter-two-day-old-sheep-or-three-humans-linda-hall/QZPGCP7KSNCVHOCF5VF64OOU2U/</loc><lastmod>2024-08-04T18:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/J7JAJDI7RRGALKBVAVAZUJ5XYQ.jpg?auth=22b113458a25c106e5341bfd3aa1a860f2a3f421f73ec8d67f7308e9c45d80ed&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Linda Hall's triple-trouble lambs are keeping her busy. Photo / Linda Hall]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/hawkes-bay-today/news/napiers-bill-knoblochs-freestyle-mission-accomplished-744-per-cent/WJGTCFGLJZHULIAHUWN7FRRIQQ/</loc><lastmod>2024-08-04T18:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/5WDYD5UMXNAKTPKO2GNF6FMHXA.JPG?auth=27473169de43684e2ce9d4baf6cca3e37cb9b97bfb9c3d1422fe251bdb9cf770&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Bill Knobloch during one of his days knocking his goals out of the water in the Coastguard Big Swim fundraiser. Photo / Warren Buckland.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/hawkes-bay-today/news/hawkes-bay-boy-with-cerebral-palsy-walking-independently-after-surgery/QYB5YRCWVVDZDEG6TFUPULWA6I/</loc><lastmod>2024-08-04T18:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/GJ3WEQZ4FRCPZM3R57MYQGUTDE.jpg?auth=251edc95f649e9ae0c223bd32ca50f1ef1823c6d48dcc9b36c845735c883d7cb&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Rocco doing his post surgery physical therapy in the US. Photo / Ashlee Green]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/nearly-100-killed-as-clashes-rock-bangladesh/MPFEV63I6BGXJDOQ5MSXTMPCGY/</loc><lastmod>2024-08-04T17:51:45.490Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/LHNU2STFGVDMBFSKG34S6NGIME.jpg?auth=37af5220a872c7fb385fe51c5367808842a64ecbe3560544d7924736ea7ae6cb&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Students in Dhaka protest in front of army barricades to demand justice for the victims arrested and killed in the recent nationwide violence during anti-quota protests. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/olympics/olympics-2024-day-9-recap-new-zealand-at-the-paris-olympics/7RZHSKFY75HH3GUAI5HXLFNPEY/</loc><lastmod>2024-08-04T17:49:32.689Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/VZ5DXAKMSZBOLJSTS46OKQ3OJA.jpg?auth=a6043d0a12f913d53b94e01974034bfd109272a317b351258bb4008e3dcd2447&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Finn Butcher of New Zealand, second left, in the Canoe Slalom cross heats. Photo / Photosport]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/far-right-protesters-attack-hotel-housing-asylum-seekers-uk-official-says/7S6X5GGXKJAXPNTXJLOXCYDOZA/</loc><lastmod>2024-08-04T17:40:32.787Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/USJMFDPG2JAXFBC5HRFHBH64ZY.jpg?auth=71378ab80d54c45d68d3441a6ede1a649b16f460c25d25db6be3087158029331&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Riot police clash with anti-migration protesters outside of a Holiday Inn Express, which is being used as an asylum hotel. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/hawkes-bay-today/tararua-news/tararua-district-health-services-under-pressure/D5ZR6YJK5FBHDINMIMYHMSXTAM/</loc><lastmod>2024-08-04T17:09:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/5D3ZLHJOOVFYHB5GBFZBBO4VJU.jpg?auth=888239d86bd225d99aec47b2c18503aa8b4b53b7c14a095498c62d0f1dd3c22d&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[ There were 87 times patients didn't turn up for appointments at Pahiatua Medical Centre in June.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/bay-of-plenty-times/news/how-police-use-the-awhi-app-to-get-people-out-of-the-reoffending-cycle/TDQOHNOV4ZEC3GTKFTZNATXDIQ/</loc><lastmod>2024-08-04T17:05:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/E7CJDGTQKTBV7M4A3AWXTRGEP4.jpg?auth=cb9d374f26a75f6b4d443d8b86b0502f650c5be26e67c09e30303584f7aff008&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A police referral to a driver licensing support programme through the Awhi app helped one woman stop reoffending.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/whanganui-chronicle/news/a-tribute-to-whanganui-east-rob-rattenbury/SCZMT6LALJACHE6E2FTAXOLM6E/</loc><lastmod>2024-08-04T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/G4DII5TK3ZFJJNOUAULOA45IWQ.jpg?auth=4750501008ef98ea73919b71ea896ec8c5c389014e8701cce0ee2c62a4da608f&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The east side of the river is a very varied place from Putiki downstream to Pepper Block upstream with Durie Hill, Bastia Hill and all in between. Photo / NZME]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/the-country/news/farmhouse-fire-caused-by-dryer-sparks-reminder-of-the-dangers-of-lint-build-up/5SATZ2ADLZGMXFUOT7LUGTDIDU/</loc><lastmod>2024-08-04T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/VEG42ECSVRGO5OBANOB6H5LUBE.jpg?auth=81a630cfa8b08399c38a18a9b83307ccf3eb56f9271ec8057296fe0ea9c79a16&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Lint build-up led to a house fire in July last year.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/associate-education-minister-david-seymour-stands-by-ece-regulations-slash-despite-sweeping-opposition/O5GXX27DDJD6HF2WEZQ3DMDUIQ/</loc><lastmod>2024-08-04T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/MYX5IYM67NEFPCY5LRYVCJDE2I.jpg?auth=cf6adcf2943d2c2bf054c373130e8352d0d7152df68ed9d81a1fd4e4427abd46&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Associate Education Minister David Seymour reads to children at the Co Kids Thorndon Quay early childhood education centre ahead of a policy announcement. Photo / Mark Mitchell NZ Herald]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/small-business/small-business-strange-nature-gin-founder-on-tackling-an-over-populated-category/GXADWSPAJVFRJBVHGL63JVJKK4/</loc><lastmod>2024-08-04T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/BP5B3VEVWBB6RBAHZHWCR65B6Y.jpg?auth=fdc38db2ee06eb06784575ce6f7f2312036a03502ee8a30dc9f190f88b627436&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Rhys Julian, general manager and owner of Strange Nature Gin.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/editorial-convicted-child-rapists-should-not-be-allowed-to-compete-in-the-olympics/RY3T2SKAGFBB5LPHUDAPOVOBNY/</loc><lastmod>2024-08-04T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/36QLETUNTJCIDAZFJRKWWKE4P4.jpg?auth=bba0ac13bf05bd2124153ec014f7961695f52dedd89b6e4db47f666c50b7286b&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Steven van de Velde of the Netherlands during the Men's Beach Volleyball Pool B match between Norway and Netherlands on Day 7 of the Olympic Games Paris 2024 at Eiffel Tower Stadium. Photo / DeFodi Images via Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/early-free-access-to-miracle-drug-keytruda-blocked-cancer-groups-say-news-gutting/XO5VAYPXWBACZA7HYDT3VMY5YI/</loc><lastmod>2024-08-04T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/2TJBC4F6BUZTKWJ53U46JDVHSI.png?auth=ac81b2c30eefd09f04bf45a397432b7b230f845a086ee1ede593f452ddb11049&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Keytruda will be funded from October 1.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/house-prices-in-christchurch-and-canterbury-school-zones-search-our-interactive/ACYJWY6UYVAG3IHEGVUVIAH5TU/</loc><lastmod>2024-08-04T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/SNRSZK3RXXIESVXNM633XIEYRY.jpg?auth=d46caf2ca14e356aabccd2ceb43766494cf0b78b4b9aaba92db161ba6e9f2acb&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Find out how much it costs to buy a home in the zone for Christchurch Boys' High School, one of the country's oldest and most prestigious secondary schools. Photo / George Heard]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/letters-why-are-so-many-things-unacceptable-hootons-column-and-the-greens/DUEYWHF2FZGYTL4JUX5ABN7VGI/</loc><lastmod>2024-08-04T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/DXMCPQQ2GNDXHB3BRJ433ZPSAU.jpg?auth=2666dc723682dff9205c7a3ecf9315fb322ab82b831a1f0aa378eb207a0f597e&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Public disorder on the streets. Photo / New Zealand Police]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/rubbish/ZEULSZYZRBFVNN24DQDBQ4JU7Y/</loc><lastmod>2024-08-04T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/KTNTML7OXVDSXI6HSCKGCE5C2A.JPG?auth=859a27cf2afc31215465e38bcb6ff7f965f51b440b819fc0fcde5f8d274f2e24&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A Waste Disposal Levy is charged on all the waste that households and businesses send to landfill.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/herald-morning-quiz-august-5/2FOSA4AC2ZAKJC7ZFITAA2HIXM/</loc><lastmod>2024-08-04T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/IBX6YG3OWJBFNHKEN2LH2PH7LE.jpg?auth=496ceaf2b03541f570e1da63a3c4d35ed01a738a8f34de5bb2a06444e31790a0&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Which country has hosted the most Summer Olympic Games? Photo / Iain McGregor / www.photosport.nz]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/whanganui-chronicle/news/whanganui-rugby-taranaki-lesson-for-womens-side-ahead-of-north-island-heartland-series/XQVW4ABJ7ZDQ3MXFCTOQEIXROY/</loc><lastmod>2024-08-04T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/RO6A6AGIOBG7RJLUMZ6C7ZMQ7I.jpg?auth=54e0b8c112dece4c874377addc939ad3f2aa5946883501d5ec565fc696fae52b&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The Taranaki women were too strong for Whanganui women at Waverley on Saturday. Photo / Kate Belsham]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/whanganui-chronicle/news/jb-phillips-remembered-as-a-literary-sporting-legend/KKCV45OAVNEK5IQXURFTFVJKMA/</loc><lastmod>2024-08-04T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/GDNKQBQAEVBMXBJMLDV6KLAE64.jpg?auth=2b0759734d3d848d6829bd7b9a0bad3de2580d92c61d788fd5a1f54792fc0f14&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[J.B. Phillips was farewelled on Friday at the Kaierau Country Club. Photo / Lewis Gardner]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/what-winter-illnesses-are-spreading-this-year-and-are-we-sicker-than-usual-the-front-page/3WVTOOSH3BHOBGPKAY534G4WBU/</loc><lastmod>2024-08-04T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/YFHRNOQZWBCO3P4MEEHTADMH4U.jpg?auth=62391e7cd821e23c47d718e17e3139f27f1beee3889833042eddc29fea6f2fcb&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Hospital admissions due to respiratory illnesses such as influenza have been on the rise in recent weeks.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/waikato-news/news/waikato-maori-health-provider-racks-up-123000-of-employment-compensation/5D6CYWPRX5GELMYMJDSCVQX4OQ/</loc><lastmod>2024-08-04T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/6PB3WB2VMVCSHFJQ2JVCG34M6E.jpg?auth=3e6e16d27b1939934581ee64b6734bcb7f70713846515f5d808b5a9af8f926f5&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Raukura Hauora o Tainui Trust runs four clinics across the Waikato region. Photo / Belinda Feek]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/racing/mick-on-monday-stable-standouts-set-for-showdown-in-grand-national-at-riccarton/EKBC3W2K65F3PKAZX3GVJTDLKQ/</loc><lastmod>2024-08-04T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/CVXLESDIYFBAZEFVJ7XXSGMHLI.jpg?auth=c9a001039e6cebe5a34e6d209e6526721451f765c0983960c79e336795f23d7d&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Berry The Cash won the Sydenham Hurdle at Riccarton on Saturday. Photo / Race Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/economy/nation-of-debt-how-much-kiwis-owe-the-world-and-why-it-matters/AXZW7666DJDULCF6NYMESSPSGM/</loc><lastmod>2024-08-04T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/SPRJUZB3AVFMTAXE3HEM4Z2INE.jpg?auth=c30f6ccae84da719148c204f70022eef1e7fd2dbce24f927c06ccee84cb382b1&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[New Zealand's total gross debt has risen...but private debt growth is subdued/ Herald Graphic]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/markets/commodities/nzs-energy-sector-faces-challenges-electricity-authority-warns/5YGQ2UUPCZDHTKCSFCMGOX3HYA/</loc><lastmod>2024-08-04T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/AI5XGBXTRVFQJEMMGUXTWS2XOM.JPG?auth=670440430f9f4c64485bf80550af7e5ad97099c3ec7bc196932b19426461f821&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Electricity Authority chief executive Sarah Gillies says the regulator is committed to a competitive retail electricity market.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/the-most-dangerous-institution-in-new-zealand-families-jarrod-gilbert/FNAZS74SFNBW7APOEGXALGSJ6I/</loc><lastmod>2024-08-04T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/KZR6UUJIKBBQJPSZMVH4Q36VMY.JPG?auth=433e92809c6efc58a9403ed9ad3a7ab52a024b49dbefd85c0afeff4e8f7454c5&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Understanding the role of highly dysfunctional families is consequential, writes Jarrod Gilbert.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/companies/banking-finance/kiwibank-expansion-plan-deserves-wide-support-matthew-hooton/D5GG763G6FCXTKMM3G5ZP7JKOA/</loc><lastmod>2024-08-04T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/PEHQQGKJQRHVJCBSQOGO4WEIGA.jpg?auth=0acc1ec2878d8f81fd8b42f62c2100207c07e45d6910b0b0fa2046eddcca75f7&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Finance Minister Nicola Willis and State-Owned Enterprises Minister Paul Goldsmith have suggested the state-owned Kiwibank expand its product offering and scale.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/aucklands-ponsonby-community-preschool-could-close-after-parents-board-clash/3UIF5FKXVBDM3EWR5RXNWBSKSY/</loc><lastmod>2024-08-04T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/HO5CIPZOFJG5XPXESXZNR6XCGU.jpg?auth=ac4724ad0bf580950a9e425fd7835a6479583a8d8fe8dac16a7ee4f0efba7ecc&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Some parents say they will remove their kids from the preschool if its hours are extended. Photo / 123RF]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/charity-kidscan-calls-for-donations-as-schools-waitlist-soars-amid-cost-of-living-pressures/XRVML5SGKBAVDK3EW7YE3RMJPM/</loc><lastmod>2024-08-04T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/XNLKPOLTKBDPXF3L7UQPIT6LUI.jpg?auth=e356e3b9f99aa7c141da3fb91987bee5c3f1ac439ccfe602eee707672bcdf684&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[More than 10,000 children in 260 schools and early childhood centres qualify for KidsCan help with warm clothing and food but remain on the charity’s waiting list.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/car-collides-with-property-in-fairview-heights-auckland-wedged-between-house-and-retaining-wall/T5PGPJW34ZDEHMCQP6N2EUFSMY/</loc><lastmod>2024-08-04T09:59:21.274Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/BGRUUGRIYBH5TGDPPB75VGIUVE.jpg?auth=34babd24c3fead9d21f01991ef04b58afd6360d9a98acc7589d888300b128992&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Emergency services are responding to an address in Auckland’s Fairview Heights where a car has collided with a house and is suspended precariously over a 3m drop. Photo / Hayden Woodward]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/riverton-boat-tragedy-coastguard-volunteer-says-survivor-plucked-from-capsized-boat-deceased-trapped-under-vessel/MKWODEGXGZB4PAYVJX6VMT4OPE/</loc><lastmod>2024-08-04T07:56:45.611Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/YFTCAX6AEFGFJGNUHCTYODGULY.jpg?auth=ddea8dbd7ac9d79f7897d5a8e5c747247e47f5a4ec2898d62d623774263a6cc8&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A Coastguard volunteer who responded after a boat capsized on the Riverton bar in Southland says it was “the worst accident” he has ever come across on the bar. Photo / NZH]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/staff-member-assaulted-in-armed-robbery-in-waipapa-northland/KMMVRFUFGZBYFLPI5WXFN6CHO4/</loc><lastmod>2024-08-04T07:26:11.636Z</lastmod><changefreq>always</changefreq><priority>0.5</priority></url><url><loc>https://www.nzherald.co.nz/nz/christchurch-ice-skating-tragedy-alpine-ice-brings-in-mandatory-helmet-policy/6TPTJREXEVE3PK6EHS7YVIKBGI/</loc><lastmod>2024-08-04T06:37:14.703Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/JEGNGRHKNRAEZMSZ74EHY6E6QQ.png?auth=393429c89dbfa4c3603f1f804d1350bc592f97eabe50dcc4516c9a8fce420cf8&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Kymani Hiley-Hetaraka died in Christchurch hospital on Thursday, August 1, following an ice skating accident.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/netball/anz-premiership-final-result-northern-mystics-beat-central-pulse-in-one-goal-thriller/RKUA6QR3ZRC6PDSCHWIISLDOXU/</loc><lastmod>2024-08-04T06:23:54.306Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/MUWOSUXDN5DOJACFO6K5CHZ7VA.jpg?auth=ef363712c9a6581edf8ab67c82152eb3052878f2e59f3f9c01657df2aa0eb7ec&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The Northern Mystics celebrate after beating the Central Pulse 54-53 to claim the ANZ Premiership title. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/politics/pm-christopher-luxon-will-be-hoping-his-maths-fix-will-save-future-headaches-claire-trevett/OIZWMKQ5ZNBMFP3NWWTSYJEB2M/</loc><lastmod>2024-08-04T06:21:35.810Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/7EGSCZX4SFEGVIMGCQDKNM56MI.jpg?auth=5e6802600ac1e161f22428a700f79be944a75d2262b9ad6cccdb2b8da81512e6&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Prime Minister Christopher Luxon (left) and Education Minister Erica Stanford speak to media about the new education move. Photo / Claire Trevett]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/travel/news/cinque-terres-iconic-via-dellamore-welcomes-tourists-after-a-12-year-renovation/LRA7JSKZTFFH5KFXNB5DFFQNQ4/</loc><lastmod>2024-08-04T06:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/NEGZCHU65FAZXIR2HYL2EEEGWI.png?auth=2fad47c13297c3a4189d5d8972962673c079438e34126d03aeef4bf7e2d07a46&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Cinque Terre is better than ever. Photo / Pixabay]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/crime/ethan-simon-jailed-for-stabbing-two-teen-workers-without-provocation-at-south-auckland-burger-king/PPEKFT4CCJGR5ENJN2XENZDSOE/</loc><lastmod>2024-08-04T06:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/VFIFU2DZPH3TC5YO2CXZYSB7TQ.jpg?auth=dc90c2360d5491ee87a3ab8ccd18aa8690bd8a5b6c3881c5c303a7ed15dc6d60&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Two youths were stabbed while working at Burger King last year. Ethan Simon has been sentenced for the attacks, which his lawyer says occurred while he was suffering methamphetamine-induced psychosis.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/security-guard-assaulted-in-foiled-jewellery-store-aggravated-robbery-in-mt-roskill/RAZBUT5FT5AFZI2MJ24LDAIQ6M/</loc><lastmod>2024-08-04T05:53:13.528Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/5FU6TK4GS5F65BUDNKGSSN6CRU.JPG?auth=6cef523a339126722cdab8848d00d483e973f1b5acdc1dd02b3b17d9f074d368&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A security guard is struck in the head with a hammer during an aggravated robbery at Sonia Sansaar jewellery shop in the Tulja Centre, Stoddard Rd, Mr Roskill. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/northern-advocate/news/found-dead-on-dargaville-beach-jo-sione-lauaki-renowned-for-her-mamatanga/AJMXYBAYHJCGHKMTCBLZDPTTBA/</loc><lastmod>2024-08-04T05:17:20.023Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/4MK3NU7V5ZBPTKC2DUK5TUVRV4.jpg?auth=d6bf7463d00594f37eb537dbf830f8106566bf23a45f5985d4902450292a4408&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Jo Sione-Lauaki (left) and Jared Sione-Lauaki (right). Jo was found dead on Omamari Beach in Northland on August 2 in circumstances police have described as "unexplained". Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/labour-mp-kieran-mcanulty-emphatically-denies-leadership-ambitions-says-media-must-accept-that/IZDFJBOL3RA3FJO5CS6JEMENSI/</loc><lastmod>2024-08-04T05:01:53.998Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/63XDG6CYNFHKHMRTTMOWFAOWKY.jpg?auth=40fac6c14ba35fae869db56c1f57dac22e918e8005b722225593cbb847a6a901&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Former Local Government Minister Kieran McAnulty told Q+A speculation about a Labour leadership change was "not helpful". Photo / TVNZ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/ufc/ufc-305-dan-hooker-v-mateusz-gamrot-booked-for-perth-card-as-kiwi-gets-crack-at-top-five-spot-in-rankings/SEWK3M5BEFGDVEZOHDAZSBDDCE/</loc><lastmod>2024-08-04T05:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/KJU7P4QYWJHRRCN4U7KLUQ2GZ4.jpg?auth=0e6254479db8e8b06b8e6365b221c33b2accf4724deae468473994ac82155761&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Dan Hooker will make the walk to the octagon again at UFC 305 in Perth. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/person-arrested-after-driving-on-wrong-side-of-waikato-expressway-causing-three-vehicle-crash-then-fleeing/YNGEXJHA3NHTDIJLA3GPNMHX6E/</loc><lastmod>2024-08-04T04:39:52.994Z</lastmod><changefreq>always</changefreq><priority>0.5</priority></url><url><loc>https://www.nzherald.co.nz/world/foreign-minister-winston-peters-tells-kiwis-to-leave-lebanon-and-iran-now-and-consider-if-staying-in-israel-necessary/GRQNKBJIMBF57F55ADAHMDS4S4/</loc><lastmod>2024-08-04T04:30:37.358Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/LGAAF6CGANF3LG3S53VP77T76Y.jpg?auth=6b12864bc40aa58f59132a85b94baa171af90378feb57f723ef35300af3e1d11&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Streets are lined with destroyed buildings after Israeli attacks in Tulkarm on the West Bank. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/aerosmith-retiring-from-touring-after-steven-tylers-vocal-injury/CXDIMHH4H5EF7ICHMFKHKXMWMU/</loc><lastmod>2024-08-04T04:10:12.018Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/N22S6GHPNZAKFAYMLO62GIBCZM.jpg?auth=2fb6748809777524ca21bfeeb766ba5e7381f1c4a1fbcc3f40abcf448274ca92&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Rockers Aerosmith are leaving the touring stage for good due to singer Steven Tyler's voice injury. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/governments-maths-teaching-changes-not-in-line-with-expert-recommendations-union-says/LMR2JHOEPJGJHFWQXDPR6FIZUI/</loc><lastmod>2024-08-04T04:04:59.267Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/IUMYXZCVERH37OALSNRZAD4VP4.jpg?auth=42c93c43c42f8c631b36d5d201e4c2f02cf3007e9e0c63b97b22dabfdf185d5a&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Prime Minister Christopher Luxon announced the move at the National Party conference today. Photo / Claire Trevett]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/how-your-vision-can-predict-dementia-12-years-before-it-is-diagnosed/IDQSMKII35E4PK5YWSGB2OZD7I/</loc><lastmod>2024-08-04T03:56:22.364Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/6DCUX6H57BGXREU6YA4T6FLEUA.jpg?auth=ef7530c46daf8473ac9c490f75da5b808ed4aa64501ca5f5ebf8494402889306&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The eyes can reveal a lot about our brain health. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/north-shore-malaysian-restaurant-slapped-with-d-rating-by-auckland-council-after-customers-traumatic-rat-sighting/D2UQJVMIXZB53FKO4JIAHFFF34/</loc><lastmod>2024-08-04T03:33:28.130Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/IWNRK63JENG6BBGLVZCGH7SCS4.JPG?auth=6270efaa6ad27f3ce3f7ea13943747f04c5348588f3fd78d76f2c5f8a1bb1543&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Henry Hew, owner of Langkawi Restaurant in Milford, holding a certificate showing he had pest control work carried out. Photo / Sylvie Whinray]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/olympics/olympics-2024-day-nine-new-zealand-athletes-and-events-in-action-how-to-watch-in-nz-livestreaming/HZF2D4O7MNBPJMLNPYGQVZJ3SU/</loc><lastmod>2024-08-04T03:30:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/GERYDZSDGVASTCYH4WRDKN5JMU.jpg?auth=45dd3dd4bdf3f67552b899780f8975be7032f0410fec36de168d158eac52dd49&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Niamh Fisher-Black celebrates as she cycles to the finish line to win the third stage of the Giro d’Italia Women. Photo / Photosport]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/ex-files-with-jeremy-sutton-what-to-do-about-issues-after-you-and-your-partner-separate/WQM223OBSRDWPLWUZOWBDMFXWI/</loc><lastmod>2024-08-04T03:29:18.558Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/HRYWJWZFOBHUJHHYVK6XPWLC4Q.jpg?auth=3820cbaa38723d4229a3ecf13bc919cc6c5f4df471141cf95a3f09a9b3a494e0&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Issues concerning social media can arise after separation. Photo / 123rf]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/police-making-inquiries-as-lower-north-island-dad-reported-missing/SHAUDDJEXRGMDHZNSLTCOMF2XA/</loc><lastmod>2024-08-04T03:28:10.482Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/INE6WJZL7BEBJCBNUQNZYCOVN4.jpg?auth=2c7d1f56eafd539551addac812cd56fa9f9937936dc95d80cefa147c719e290f&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Family say the man, Geoff, has been missing since yesterday afternoon.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/donald-trump-2020-election-case-judge-sets-pretrial-date/GMNUSGWGJNCXRBWF4TKT2YMP4E/</loc><lastmod>2024-08-04T03:03:07.477Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/TDACGMTHARHRLNM5E5DSTQL4FM.JPG?auth=b27218f7add4667336426281631cabd151acc12e64e9ce6be209e0a8d529d593&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A judge has set a date for a pretrial meeting in the criminal case accusing Donald Trump of trying to illegally overturn the result of the 2020 US election. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/renters-who-lived-rent-free-for-15-months-quash-tenancy-tribunal-ruling-ordering-them-to-pay-landlord-52k/PAPU7EME5FCJ3DXGAGBCX2RFL4/</loc><lastmod>2024-08-04T03:00:50.481Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/U5G2ZXC44VC2LOE7I7BAXDVNZY.jpg?auth=9dfcd0eae71226a6dfa21daff2dd7e09360039e1f15795533f4f59bc093de8e1&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The Camerons' house in Christchurch.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/herald-afternoon-quiz-august-4/5MGUDMSXUZDT7O5MVLOYIAP26U/</loc><lastmod>2024-08-04T03:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/PYHMD6K64ZHP3EM5LKDPZB4C6A.jpg?auth=fc901ce149afbfda2a5746c611ec41c70f735b1858406e7eb9dbc4ed83b1fe3f&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Who was the engineer responsible for designing the iconic Eiffel Tower? That and more in today's Herald afternoon quiz.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/minister-shane-reti-defends-claim-of-five-day-financial-failure-at-health-nz/QNXFXG3G25C2VEOWMO7DGSE3V4/</loc><lastmod>2024-08-04T02:52:40.443Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/Q2U6EDB74FBCFHCE54JNOAXIQY.jpg?auth=0a7997c2c8989acacaff2d83c507775e353716e1c9a5318e77b30e8ad912cd36&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Health Minster Dr Shane Reti. Photo / Mark Mitchell]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/california-wildfire-now-fourth-largest-in-state-history-hot-weather-offers-no-relief/LBQ4SBV6OZFNHDFT7ZMYHIKRPQ/</loc><lastmod>2024-08-04T02:11:04.623Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/CN5DTJOHWVB6PJAWTN64YYHJDU.jpg?auth=23f72db9ffe7d4473808489b4c64e95e421fe302861b316638fc2c77953c4b13&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A Cal Fire truck drives during the Park Fire near Chico, California. Photo / Bloomberg via Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/david-and-victoria-beckham-enter-new-chapter-in-their-relationship/CJ5AJBFJJBHHLDFQOMWBZRIXN4/</loc><lastmod>2024-08-04T02:07:13.180Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/AGGVX6LYE5ENVKOFXWV45BQA34.jpg?auth=de98a45468a10f575808558e466e2a83d5cebfd9a071876442ad1292c087bb0c&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Victoria Beckham says she and David are embarking on a new phase in their lives. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/olympics/olympics-2024-tom-walsh-pushes-past-his-pain-in-mens-shot-put-final-in-paris/CZCQSYLTYVBETFIT7RW7KLNMRI/</loc><lastmod>2024-08-04T01:56:49.220Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/4NHSL7BPNRHTTKDQ4H7KDKWCEU.jpg?auth=e81f68f54f4993179ed2a84003b9a5b82087d840d21e8f6edb33bf264e4ec995&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Tom Walsh injured himself in the men's shot put final. Photo / Photosport]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/todd-mcclay-kiwis-keyed-into-trade-opportunities-in-asia/ODIY5JI3RZEOBHT7F3ODGT3BH4/</loc><lastmod>2024-08-04T01:36:00.659Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/YYCMQJ3CSBDNBLHWPQ7LOBZ42E.JPG?auth=450d1f51f4474a211dcea4b61e762f8b05ccfa65d26acf65897f3d36cff50799&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Todd McClay, Minister for Trade.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/politics/pm-christopher-luxon-announces-maths-teaching-changes-at-national-party-conference/WQI5JQZI6BAYTNVSWTTHC6EL5M/</loc><lastmod>2024-08-04T00:52:28.955Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/HXSAC52GVNDTZPETGYOQCH7WAA.jpg?auth=c9d46386ce96a85cad91971711c8b2ca81d475aacf4954e2bfe82e6e478ae12c&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[National Party leader Prime Minister Christopher Luxon, National Party president Sylvia Wood (left) and deputy leader Nicola Willis with MPs at the party's 2024 annual conference at Due Drop Events Centre in Manukau. Photo / Claire Trevett]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/olympics/olympics-2024-sibling-rivalry-fuels-hotham-familys-sporting-success/EM3RBTQ6JBHDZH6YEJPZXAP25U/</loc><lastmod>2024-08-04T00:44:12.071Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/C67HMLUVUZHNBKRGWDVTPSGWI4.jpg?auth=00c83d805ff63bbb7a955ec20d6fbb98a785fa2c33bdfef728e3827b3602a5ca&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Jazmin Felix-Hotham (middle, No 9) celebrates New Zealand's win over Canada in the Paris Olympics gold medal match at Stade de France. Photo / Photosport]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/markets/world-stock-markets-fall-as-us-fed-rate-cut-worries-mount/G2IXDTKQLJCJZCVWYOIJSNFVM4/</loc><lastmod>2024-08-04T00:34:04.814Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/O24NJN3PSBFIBNCHGDLSSF3YUA.jpg?auth=dcde3585c30ba2c0266ab9d7bf7cee39ed3555385e204a6fa31f44db804de3cf&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[World markets fell on the back of weaker-than-expected US employment data.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/bay-of-plenty-times/news/tauranga-lotto-player-333k-richer-kawerau-punter-wins-36k/AF244LM5SBC5DB4I7C2YX3OYCY/</loc><lastmod>2024-08-04T00:13:49.722Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/H27LVLV5NJF4PJRD6I3DNV3F3M.JPG?auth=aa04072b43763dd2a2e462701b57098484390936c4b6753481b48f3bb73efae6&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[One Tauranga and two Auckland Lotto players are each $333,333 richer.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/marlborough-council-to-decide-if-public-votes-on-maori-ward/4F7VKL2PQNCHDBZSE3FUWVF7VA/</loc><lastmod>2024-08-04T00:06:02.822Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/JK5AHWWJX5HELCAWSWF3UCVQ7U.jpg?auth=f4cb4f33c86b6329138ae41717e7505197683ceca25946a2e6cdf4749c9f2db7&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Allanah Burgess (left) is sworn in by Mayor Nadine Taylor as Marlborough’s first Māori ward councillor in October 2022. Photo / Marlborough Express]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/olympics-2024-simone-biles-anxious-overwhelmed-in-olympic-village/XWW4QMS2G5CALPQKEJ6VM3GQ4M/</loc><lastmod>2024-08-04T00:05:42.208Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/7BIKATWOKFC4VNLC2VPYTSAS3A.jpg?auth=6135a8431e2761a47d464c88837fcf3a980bc7e8d2c2fa1be98a621faab7f978&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Three-time Paris Olympics gold medallist Simone Biles (USA) revealed she was overwhelmed with anxiety due to the attention of fellow athletes in the Olympic Village. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/northern-advocate/news/whangarei-anaesthetist-dr-miles-holt-claims-six-medals-at-nz-indoor-track-and-field-championships/QUUROC6YWJFORHTWLWHWQ6EPNY/</loc><lastmod>2024-08-04T00:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/BP24PBTWBBFXDMMVSJIQ4RZFKE.jpg?auth=6fbaf155e61075b57ddf2046a83971d6e2da9460152525042015a43960ddb5e6&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Miles Holt (right) was one of many athletes who participated in the New Zealand Indoor Track and Field Championships.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/travel/five-queensland-food-and-drink-producers-you-need-to-know-about/SFITMHMQVJBUXONVWN4WAHVJFM/</loc><lastmod>2024-08-04T00:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/T2VQDKSIIVDGDISFRJPBBSUMYQ.JPG?auth=1245b49130d9790c6fbac3d479479892f8430667f8e996efbb471ec637422b5c&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Visit Noosa for the four-day Noosa Eat and Drink festival. Photo / Tourism and Events Queensland]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/point-england-gang-fight-missionary-turned-gang-member-gets-home-detention-for-road-rage-assault/OIYE535VHNBSHBW7HORDY76IQQ/</loc><lastmod>2024-08-04T00:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/SU74HJJNOZEHVCS7MVAPY2ZDHU.jpg?auth=efd1d56a24a12bb4b2451f8b002f485e1da4101ba817fab0c05870fc89017bbc&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Viliami Tonga was sentenced in the High Court at Auckland.]]></image:caption></image:image></url></urlset>