<?xml version="1.0" encoding="UTF-8"?><urlset xmlns="http://www.sitemaps.org/schemas/sitemap/0.9" xmlns:image="http://www.google.com/schemas/sitemap-image/1.1"><url><loc>https://www.nzherald.co.nz/sport/olympics/olympics-2024-dylan-schmidt-crashes-out-of-trampoline-final-in-paris/5PPIUTYC7NEF5L5RPM47H6JEEQ/</loc><lastmod>2024-08-02T23:50:25.983Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/AUB7E7Z2RRDVDPKZEFKUKSHR2Q.jpg?auth=f14e6be54b44a98cef9be9db9d62bad9ccb09199ad58e0ea98cd48cf251327b9&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Dylan Schmidt was unable to repeat his medal-winning efforts from Tokyo. Photo / Photosport]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/politics/national-party-conference-finance-minister-nicola-willis-hints-at-kiwibank-sale-and-more-public-sector-cuts/UFAWYMJDIZFU3OSEMVPIBRDODU/</loc><lastmod>2024-08-02T23:30:17.168Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/HXSAC52GVNDTZPETGYOQCH7WAA.jpg?auth=c9d46386ce96a85cad91971711c8b2ca81d475aacf4954e2bfe82e6e478ae12c&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[National Party leader Prime Minister Christopher Luxon, National Party president Sylvia Wood (l) and deputy leader Nicola Willis with MPs at the party's 2024 annual conference, Due Drop Events Centre in Manukau. Photo / Claire Trevett]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/autistic-hamilton-man-bailey-ecclestone-without-specialist-care-before-fatal-stabbing/U3M4DDRTJVHUTMKOLQSO27MANM/</loc><lastmod>2024-08-02T23:22:22.673Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/DYOB34NECBH2LMH3MIMUYFGFBE.jpg?auth=7bff137151137e1cf5da0da3213b329c9d72850fa38dddedffcb5c8a867e6f8a&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Bailey Ecclestone in the Hamilton High Court. Photo / Belinda Feek]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/olympics/olympics-2024-live-updates-day-seven-erika-fairweather-returns-to-pool-zoe-hobbs-headlines-start-of-athletics/CKBVUVNKMFH23EI3COR3GAFJGQ/</loc><lastmod>2024-08-02T23:11:10.015Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/5TRIYYYS2NGJLE6HASHTWHJCY4.jpg?auth=d43b42502e3eb0b531a8998ebca08ba92c5b2db1eb4e8569623e964cc1a4d7ec&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[BORDEAUX, FRANCE - AUGUST 02: Nicolas Otamendi #16 of Team Argentina and Enzo Millot #12 of Team France clash after the Men's Quarterfinal match between France and Argentina during the Olympic Games Paris 2024 at Nouveau Stade de Bordeaux on August 02, 2024 in Bordeaux, France. (Photo by Juan Manuel Serrano Arce/Getty Images)]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/green-partys-identity-crisis-should-be-cause-for-a-rebrand-bruce-cotterill/QDCNORANTBD2PHNM5UBOHXVV2I/</loc><lastmod>2024-08-02T23:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/VBAFVROHZZDTPCWA5UH3M4JOLY.jpg?auth=57195d954c0600ab41063de0b43577584b54ba64f5274a383a588e947c806b58&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Green MP Chlöe Swarbrick has been the party's co-leader since March. Photo / Mark Mitchell]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/weather-northland-in-for-heavy-rain-showers-forecast-in-auckland-freezing-temperatures-in-south/V4PQS3E6JZCINHLXVAGRYHBLLU/</loc><lastmod>2024-08-02T22:56:26.553Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/7K4BII4NZVFYJAFCHUVYGSH5TM.JPG?auth=e6e904565e579974ce918ccecf66e016d80b8cb1a05ce69a1c9f5cb735d9eb23&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[It's a wet weekend for Northland as a heavy rain watch has been issued by MetService. Photo / Michael Cunningham]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/auckland-barber-shop-fire-second-blaze-damages-one-two-upper-cuts/LFLS2WPYKJFBRNRNKWM44EXUXU/</loc><lastmod>2024-08-02T22:49:39.829Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/KZQTYTHJDJBIJJ473KHQA2BABQ.jpg?auth=40de7c38ad2668671ad8a0ff6c97deb1666ad0bb38f8a08b32fd76211a0ea944&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Police at the scene following a suspicious blaze at One Two Upper Cuts on East Tamaki Road overnight. Photo / Hayden Woodward]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/english-national-accused-of-scamming-elderly-across-wellington-district/KW25B7EJKFHKLKMJJU7DFASRLI/</loc><lastmod>2024-08-02T22:44:59.306Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/IQRKUEENLRG5VOCGMQWJKR6SDE.jpg?auth=0b8b6c58ad1a1db4233561b4847377ef17503dcb9403e6c65cd97e62d10452c2&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Photo / File]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/security-worker-with-links-to-mongols-loses-licence-after-offering-to-be-on-pms-guard-detail/ONBBRJZ5MZCENJ7PCQICBKSJV4/</loc><lastmod>2024-08-02T22:39:05.023Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/TYUJJW3CDNAM3GR63NUF44AZYI.jpeg?auth=3d70bae22d188d8a1fd77bcb212a8220b68d1a319535bf30298af76b40dea524&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[John Doherty offered to join Jacinda Ardern's security team, despite his links to the Mongols Motorcycle Club. Photo / NZME]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/russia-hails-return-of-spies-but-says-swap-wont-end-fight-over-ukraine/7B55ACAD3VFSVJQ6C2RQ5CUFMY/</loc><lastmod>2024-08-02T22:37:43.05Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/7E3HQS25CBF5HL2S6Y44Y36FH4.jpg?auth=a982d932cf2a025dff804b85004e87115aebac4a0a2ca63678e195736b600b18&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The site of a Russian missile strike on a children's hospital in Kyiv, Ukraine. The Kremlin says this week's prisoner exchange won't open the way for peace talks to end the conflict. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby/all-blacks/all-blacks-tj-perenara-vows-to-mentor-next-generation-of-halfbacks-before-new-zealand-rugby-goodbye/3HSBCOJAPNGDDGDWH7G5JG7HBE/</loc><lastmod>2024-08-02T22:29:33.640Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/CAU334G2OZGCJFGBJUR6ETLQLM.jpg?auth=b2f11aff10e1a5f5837bdc52be3b7479f911a9926e2de9037621599409aa615b&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[TJ Perenara at Twickenham. Photo / Photosport]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/justin-timberlakes-licence-suspended-by-court-as-he-denies-driving-while-intoxicated-charge/O62TYU2MLRH3RGD66X6P7JV5UU/</loc><lastmod>2024-08-02T22:19:58.143Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/MGYJXDNKZNHKBHPQ5FHPQ7VEWU.jpg?auth=46375d6357787f81be314b76e5936e206ffdb7e2b3f43663f449a83ba0352311&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Pop star Justin Timberlake has pleaded not guilty to a charge of driving while intoxicated after being stopped in Sag Harbor, New York. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/us-president-joe-bidens-son-hunter-to-be-sentenced-for-gun-charges-on-november-13/7IK7PA4KBNE67NOZQVE4XPMVIU/</loc><lastmod>2024-08-02T22:14:56.795Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/2BYSRAWRIVGILEJHZANOD35L24.jpg?auth=24b71f7c502e23b36fc414630fad9d8cbee47359024842587746101b63b73b77&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Hunter Biden, son of US President Joe Biden, will be sentenced on November 13, eight days after the presidential election. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/waikato-news/news/olympics-2024-triathlon-medallist-hayden-wildes-grandparents-cheer-from-turangi/PIFMCNIEI5H7FL5AFJFGG24LQM/</loc><lastmod>2024-08-02T22:05:46.430Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/563PSWB6RJA43EW7VZAZ5RB63Q.JPG?auth=ef68f27fd6cf89742adbca959f3974632039a75276db019d480bf461aee55c42&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Hayden Wilde flashes his silver medal on the podium of the men's triathlon at the Paris Olympics. Photo / Photosport]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/auckland-professor-explores-how-to-talk-to-your-children-about-setbacks/HDEYKBWVN5GRDBBXITYZHBCJY4/</loc><lastmod>2024-08-02T22:01:09.307Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/AHOVUNVTMRFVDJVPYLJ3BRAX6E.PNG?auth=9b36bd918a46e463661a9eec230ebdfc3c9edc5c958a15beb16a5a585c175aa3&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Encouragement to identify emotions, make a plan, and having support can help children learn to cope with life's challenges more resiliently, experts say. Photo / Jordan Whitt]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/police-impersonator-nabbed-in-northland/DPCWS2P2CVEQTOQQXAJ7AP4FVU/</loc><lastmod>2024-08-02T21:28:32.245Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/BAKJFQBARJBYZPBWJUKBWUTBL4.JPG?auth=208281d77707af254a747b8cdb45780985df7ca32f0f38069c19f04aee5e0b6b&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Photo / File]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/kamala-harris-officially-secures-democratic-nomination-for-president/MO7FIZZ5DFAFLBLAQ6ZY56BYOM/</loc><lastmod>2024-08-02T21:20:31.686Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/ENY44ZPD5NE5NHKAUDAQNG4OPA.JPG?auth=1633a5fb6a5f8bf06277221bdfd928c6d8f91b76ff389cfa2bf2629f4cf68180&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Democratic Party officials have made US Vice-President Kamala Harris the party’s presidential nominee. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/olympics/olympics-2024-medal-table-per-capita-tally-how-new-zealand-ranks-compared-to-the-world/GYF2DG7REBAN5BTGDBPHAHP57I/</loc><lastmod>2024-08-02T21:20:15.323Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/IBX6YG3OWJBFNHKEN2LH2PH7LE.jpg?auth=496ceaf2b03541f570e1da63a3c4d35ed01a738a8f34de5bb2a06444e31790a0&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[New Zealander rowers Brooke Francis and Lucy Spoors on the podium to get their gold. Photo / Photosport]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/hawkes-bay-crash-on-state-highway-50-leaves-three-badly-hurt-in-hospital/5BONXSJWOJA4JHHYQHFMBQLJ6M/</loc><lastmod>2024-08-02T21:19:27.671Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/BAKJFQBARJBYZPBWJUKBWUTBL4.JPG?auth=208281d77707af254a747b8cdb45780985df7ca32f0f38069c19f04aee5e0b6b&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Four people have been hurt, including three badly, in a Hawke's Bay car crash. Photo / Bevan Conley]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/olympics/paris-2024-olympics-how-duke-kahanamoku-won-gold-lost-to-tarzan-and-then-found-a-bigger-legacy/GJA4NH4U65BWFNTMYKWBEXH73U/</loc><lastmod>2024-08-02T20:37:33.765Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/UU6E34TK5JGXRJQYORJJ4A6V5M.JPG?auth=edc0473b81251f02e42a1948ceaa233936b8a77506165bbc4ab5eba7c768e459&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Duke Kahanamoku introduced modern surfing to Aotearoa in 1915. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/hokio-beach-home-badly-damaged-in-early-morning-fire/KETWOZW3CBDHLPTZMU7JVWPLLE/</loc><lastmod>2024-08-02T20:22:49.465Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/7Y25S6FJQFFKTEUNJMHALA6VGE.jpg?auth=36291556ad5f9f90262391901416d59b047feeb74152413deab4c4892b7d3f6d&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A home in Hokio Beach, near Levin, has been damaged in a large fire. Photo / Google]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/olympics/olympics-2024-simone-biles-fans-find-joy-at-new-zealand-house/QNWR3D6BIFD5NM5BQC2CVX7KPA/</loc><lastmod>2024-08-02T20:20:54.064Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/UFHBJIHGQFFBPLVFPXY5J7KBSQ.jpg?auth=2b99b35c24c8b3ada3f434a83db74ab7c80be930a8b5e6ff9f571fd300364f76&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[PARIS, FRANCE - JULY 28: Simone Biles from Team United States competes on the floor exercise during day two of the Olympic Games Paris 2024 at the Bercy Arena on July 28, 2024 in Paris, France. (Photo by Tom Weller/VOIGT/GettyImages)]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/olympics/olympics-2024-kiwi-sailors-isaac-mchardie-and-will-mckenzie-continue-successful-legacy-in-49er/33B5NYU3WRA3RHZUVDVSTI5LGM/</loc><lastmod>2024-08-02T20:07:29.466Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/M6QYIV64NZFLFMNQT7VX3GX5J4.jpg?auth=3fe5c83f3690d66d9796d2fd733b04b323120e4d0dc93ebaf8b908279585c058&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Isaac McHardie and William McKenzie take a celebratory swim after winning silver in the men's skiff 49erFX class at the Paris Olympics. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/these-kiwi-women-are-mingling-with-londons-prince-william-kate-moss-and-more-spy/QOBEJGYV4FE55G2IMBWHK7EZBY/</loc><lastmod>2024-08-02T19:30:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/WK6XIN2VAFC4PD77GPIQGJTMXE.jpg?auth=3e3333763e9a6bb2e8ebc36249c366eff2f2e468f379d1a2a54d488d747eaffd&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Jessica Clarke is hot property on the London IT girl scene. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/racing/crocetti-and-belardo-boy-face-weight-challenges-in-key-races/RCOOPFOJZRFN3EVIJWKUZVYXEE/</loc><lastmod>2024-08-02T19:12:55.398Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/APZZSHO23RAP3KQGZ3XHD67BZU.jpg?auth=69a5c9b20d3be867495557937b3db739b6e983ce6ea65931eb66e0bf8748ee1e&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Superstar jumper West Coast should win today. Photo / Peter Rubery]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/waikato-news/news/mysterious-night-time-visitor-yeeted-out-of-te-awamutu-house/2NV67AS2CNBHFMNAJ5ZSNZPEQE/</loc><lastmod>2024-08-02T19:07:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/R5H3NB6P3FAJTJQIISPGXPKWOU.jpg?auth=71c837c391c2aa03ab54d9776f6a795a64ab7cd025c810eb5db5c9907f5f9590&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A Te Awamutu couple got a purr-fectly unexpected wake-up call last night.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/waikato-news/news/waikato-rates-rises-what-did-councils-decide-in-their-long-term-plans/YYFSS6K2G5BAHJAEPAXJG3G3HQ/</loc><lastmod>2024-08-02T19:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/7QSM7QU2ZYAQ7WTGONGG4L5JJA.jpg?auth=28ec2e1c1d4e0a4a04fef4bc41637f6adfbd9c33ad9df305022e0607aed103da&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The majority of Waikato councils have adopted their LTPs. Photo / Danielle Zollickhofer]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/travel/are-there-better-world-wonders-than-the-seven-wonders-of-the-world/U2PVJVZXFFCTXGAW7TIDCKEOW4/</loc><lastmod>2024-08-02T19:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/F2UYTHOWDVBN5DSMP2V2YDOP2M.jpg?auth=75759073a5016acd87b564f3f0369fa25b4bbe1fd906d3da75f60a8e6a1f7d76&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Are the traditional Seven Wonders of the World truly the best, or do hidden gems deserve the spotlight? Photo / 123rf]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/waikato-news/news/josh-moorby-aaron-cruden-headline-2024-waikato-npc-squad/MHCYWQ567JGCHB32HGY5DEQLHQ/</loc><lastmod>2024-08-02T18:34:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/7JQWTBG7LBBE7CU3QT7JTPDQAY.jpg?auth=30a04ac60ac6d56145c6cd258a8fe2307ba8355be8d34f75c4ad59cd4ba4e26c&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Josh Moorby has returned to his roots to represent Waikato in the upcoming NPC season. Photo / Michael Cunningham]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/philip-polkinghorne-murder-trial-recap-of-week-one/BCV3WPLCUNGZ3KPTNR3BPEFY4I/</loc><lastmod>2024-08-02T18:33:02.474Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/KRA2BMIGMFASTPOLEOP7EATAWI.jpg?auth=28659a66b96771fa79b6f00b86c29a6fd0056b926d735e6960dd449213bd37c9&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Philip Polkinghorne has denied murdering his wife, Pauline Hanna, in their Remuera home.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/best-books-of-the-week-top-reads-recommended-by-the-nz-booklovers-team/KYSBDNCSJRD4HNUTOMKP2VVX7M/</loc><lastmod>2024-08-02T18:30:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/DXP52632ABCNJBCH4SU3BTTN4Q.jpg?auth=2db557fa351cddbca9a3cfda41beec437accae6566ba9127cd164fdd69b1e8ed&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[NZ Booklovers share some of their favourite current reads.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/hawkes-bay-today/news/from-the-mtg-when-stray-horses-roamed-napiers-streets-inflicting-injuries-on-those-they-came-across/O5LF5WGTXZHB7NUBAGZRAC6VDY/</loc><lastmod>2024-08-02T18:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/YGUE3SRIKRDVBOPX6O6N4BUM4A.jpg?auth=ba9e62eb5507052f16881a86e4a18e3edd36a12a098d838a67f2b201fd471980&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Hastings Street, Napier, looking south in 1898.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/hawkes-bay-today/news/michael-fowlers-historic-hawkes-bay-stan-tuck-and-his-legacy-of-improving-the-napier-taupo-road/TFQG2MTOJBFVHN3J6DGDOF6CH4/</loc><lastmod>2024-08-02T18:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/B2YYA6XBXVHIXLOQSMG3M7LSCI.jpg?auth=17c043a3f2d810033e8910b7b9cc8544fb150b620cf29bc504ef1468ffe43598&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Corunna Bay, Napier, from 1949 to 1960 was the site of Tuck Bros timber yards. Credit: Michael Tuck]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/hawkes-bay-today/news/racing-hawkes-bay-owned-zappa-jack-now-on-target-for-100000-race/PTJAZ53HJVDTNAWS3SZ7BEUXKM/</loc><lastmod>2024-08-02T18:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/M3PFDZUQRZHTFKNMAR6CLMOHME.JPG?auth=341f087dea207639d1ee6d7d554635d813b9d41722189f0b600dcaa3384d1208&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Waipukurau trainer Kirsty Lawrence leads Zappa Jak away following the horse’s impressive last-to-first win in a 2000m race on the Cambridge synthetic track last week.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/things-to-do-in-auckland-this-weekend-film-festivals-food-experiences-and-a-little-bit-of-winter-magic/J6ADBQAKRVEGXAHHQJ2JMHUMFI/</loc><lastmod>2024-08-02T18:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/MC53BXG5WBG6HMKVIJ5264DP2Y.jpg?auth=8c75632125efeb7e7048257886e8a197181ae1ad622df12613a0013dbd081391&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Watch Scenes from the Climate Era, a collaboration between Silo Theatre and Auckland Theatre Company, at Q Theatre.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/hawkes-bay-today/news/abuse-was-rife-at-pukeora-home-for-the-disabled-in-hawkes-bay-victims/2U6AATA5RRFQDN6BA3VKI4AZRU/</loc><lastmod>2024-08-02T18:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/LVQSJUKQARCPDG73DDCLYHUYCA.jpg?auth=be31eb486105ecf89aa8316ec853c521a4e1813626731c35193f294d1e50b212&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A historic picture of the Pukeora Sanitorium near Waipukurau which became the Pukeora Home for the Disabled. Photo / NZME]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/hawkes-bay-today/news/the-hidden-battle-against-nzs-domestic-inflation-nick-stewart/OXORLG4Z4RF7FELLM7KOHEHETQ/</loc><lastmod>2024-08-02T18:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/XBVY44GQQ5F7ZEQ42L54GMLJJQ.jpg?auth=76092ae6f7afe6acb25266ec290d97f17389a77a0178acc8f45855a8e373beac&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Declaring victory over inflation may be premature, says Nick Stewart.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/hawkes-bay-today/news/hawkes-bay-100-year-old-helen-whyte-reflects-on-norwegian-heritage-and-long-life-in-district/4AEOOGSLTBD2PKRNYBAY6GKJMY/</loc><lastmod>2024-08-02T18:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/W3CTD2XXO5HHNDYHOJJO7BZZGM.JPG?auth=c90231922d5e5613aafb103d11574ad1b3ba3766762c3b20d042e6cb20874c15&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Hawke's Bay resident Helen Whyte celebrated her 100th birthday with stepson Brent Whyte (right), his wife Janine Whyte and their daughter Hannah Whyte.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/hawkes-bay-today/news/hawkes-bays-oak-estate-cellar-door-and-restaurant-chef-doesnt-offer-a-regular-dinner-service/TEUG4OBQTJA5VJ3GT3FDHPCDNI/</loc><lastmod>2024-08-02T18:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/DXP4U5QGLZDFTGV5QCNDUIVIAQ.JPG?auth=ab1a39319a821905c3bca929f5666e8b28e6a3281a680b35855c899ba315bea2&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Oak Estate restaurant owners Simon and Emma Lillico with daughter Isla. Photo / Warren Buckland]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/olympics/olympics-2024-debate-over-trans-inclusion-hits-female-boxers-hard-editorial/EO3434UEJFHTNONYU4ONOOVHNQ/</loc><lastmod>2024-08-02T17:25:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/DF3QQLO5NRG53KOXFGMWPANYOE.jpg?auth=e14c5ee8848c07bcfc5755d6a41de2595c93ccc512b05e49e6e97a2f0650bf3f&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Algeria's Imane Khelif raises her arm after defeating Angela Carini, of Italy, in the Olympics Women's 66kg preliminary round boxing match. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/rotorua-daily-post/news/rotorua-student-terrified-after-alleged-street-attack-by-teen-girl-terrorising-school/X7VZRN6L4FHRDF5SQAYOORPTIY/</loc><lastmod>2024-08-02T17:04:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/O6M7L7BUAZD4TEJBI24N5UAX5M.jpg?auth=f9cb1246d8ab5dc795c4239cbb81ae596d9b515d7cef9c691a564567565f41e8&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A terrified girl is pulling out of intermediate school until she regains her confidence after being bashed. Photo / NZME]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/bay-of-plenty-times/news/tauranga-council-considers-lighting-papamoa-walkway-after-vandalism-but-wont-install-camera/VPMOCQGZYNBCRH7KGL2JANBDHU/</loc><lastmod>2024-08-02T17:02:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/PMZURXS2DJHF3LGR65RXZ6D6TA.JPG?auth=d700d499b8c845e5dc25cb1e81920c685fb936164361dff076f7e5b36a2a34f2&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Pāpāmoa resident Brendon Burchell appreciates the council's efforts to look into lighting the walkway but says it is "falling short" by not installing a security camera. Photo / Megan Wilson]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/whanganui-chronicle/news/fire-gutted-home-just-60m-from-a-rangitikei-fire-station-gives-stark-message-to-community/FAO3EXDPOZAPTBYXSWVIEWN3KM/</loc><lastmod>2024-08-02T17:01:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/QDWESNSGWFFI3JPO57E7CXSONU.JPG?auth=6b55b8827865d741f8eb2435360795814b01a0feb2b9228a977fff3a9ca9b0ab&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Michael Hart and Sarah Coleman inside their Marton home which caught fire from a multi-box in one of the bedrooms. Photo / Eva de Jong]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/the-country/news/omarama-station-award-winning-farming-couple-invest-in-the-younger-generation-and-technology/EHINAXDAMBGDHETDETX56HGQVE/</loc><lastmod>2024-08-02T17:01:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/5R33G7LJWVAG5PKZARIAYM4LUU.jpg?auth=b17f4fb24b2bb42c6ba56fd6047878123b6ee60a4f73009aab1910e51e7543a6&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Omarama Station's Annabelle and Richard Subtil are preparing agriculture’s next generation through their Growing Future Farmers initiative. Photo / Alan Gibson]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/whanganui-chronicle/news/whanganui-district-council-overhauling-management-of-assets-worth-13-billion/VCNM3DMCWZDMXEGZILI76544XE/</loc><lastmod>2024-08-02T17:01:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/JS46H3JFO5DIDOPD35D4VZUL2I.jpg?auth=117a2e5ab3fbff4c41b9ff922bdc58d7f6652f1197f01f92c5eb32f9ecb22c36&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Forty assets in the council’s portfolio have been identified as the most high-value and critical. Photo / NZME]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/gisborne-herald/news/gisborne-letters-on-climate-response-grey-st-protest-allegation-eye-on-hot-springs-reopening/TAZX6D3N6BE5HFMGCY7J5QDC2E/</loc><lastmod>2024-08-02T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/AD6LBVYZTNFUZMKNAVKDELA7T4.jpg?auth=96ea2a3bd1af1f36a60c700994d6315e232ddc039f39eb550fc34e9901d6ccae&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Bevan Moore is looking forward to Mōrere Hot Springs reopening, and hoping someone might set up a food and coffee caravan there.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/wellington-teen-india-shackel-offered-a-place-at-prestigious-paris-opera-ballet/7CGJHQ255ZAADK5WBK7JJEKLXE/</loc><lastmod>2024-08-02T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/NUBTL5OCANBW5N3B6LWYG3RZFY.jpg?auth=8fd162f5a73a1d40b04630e695ed86c73c1f44147b77b399aa69d36fe03a1045&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[India Shackel, 19, has been given a two-year fulltime contract at the Paris Opera Junior Ballet. Photo / Mark Mitchell]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/2024/08/03/gisborne-thistle-planning-a-different-story-at-home/</loc><lastmod>2024-08-02T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/TB6BFHVAZBGKVNRRXJUQ76PUII.JPG?auth=c7116c49ed89c2590ea24bd94143ce901c89e9a98ce1f9442d1884b142c4e828&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Gisborne Thistle are looking for a much-improved Central Fed League performance when they host a Palmerston North Marist side who thumped them 10-0 in April.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/2024/08/03/funding-boost-for-flood-risk-tairawhiti-homes/</loc><lastmod>2024-08-02T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/WJ2FMNEYGVHSRCJ3EYWT25THG4.JPG?auth=fa720f4eadd1313f83a9be5fc77863e7d6a14b924b148ace37cab4a2245141a5&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Gisborne District councillors adopted the council's Category 2P: Mitigation Tairāwhiti Policy at an extraordinary meeting on Wednesday.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/whanganui-chronicle/news/whanganui-firefighter-shares-his-most-memorable-fires-after-50-years-in-the-job/L2CHUO3YYRHX7OVJZN45KYABNY/</loc><lastmod>2024-08-02T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/JVA43DQ43RAWBPXAXP4EK3WBSY.JPG?auth=efcf0263e4343f360f94ce86e01078b1f69877f43d6e05990a0ed7898f5785ee&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Firefighter Bryan Barkla, who is being recognised with a 50 Year Service Medal, says the crew at the Whanganui Fire Station are a second family to him. Photo / Eva de Jong]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/ministry-of-education-directives-unwanted-student-now-at-university-studying-robotics-engineering/NHZTK4TOYJGZXDWABHJZ6FT4QQ/</loc><lastmod>2024-08-02T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/PNQLNWKYA5BCLKHZ3BAOTNRBOQ.jpg?auth=a63ae74738ff39911acddb9e81627337a62fa0a9340fd9a98a6db3ec95de9657&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Despite an Auckland state school thinking Petra Edgar would prove a problem student, she's now gone on to launch rockets as part of her University of Canterbury degree. Photo / Henry Ward UC Aerospace]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/2024/08/03/win-and-a-loss-for-gisborne-east-coast-women-at-nz-champ-of-champs-triples/</loc><lastmod>2024-08-02T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/XSKIBHVTAJCIPFIVRATH26VKGQ.JPG?auth=e5f8ded31cc145b03c2f6c4f9eeff3202414593d9cbe692043ef9a5275376efa&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[ Kahutia Bowling Club members (from left) Dayvinia Mills, Glenys Whiteman (skip) and Karen Pinn are contesting the national champion of champions women’s triples in Auckland.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/personal-finance/investment/my-teenager-has-saved-20k-where-should-she-invest-it-mary-holm/HWRM5WBKZVDJZM42RDYGQQI44I/</loc><lastmod>2024-08-02T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/QU7QNVZZE5GE7IPIW6R6MXLEJM.jpg?auth=c410f3529a27de6f91c86c8ebd071d207f4ab88c600e3c8b3195e4774d9031c9&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[What should a teenager do with money saved from a part-time job? Photo / 123RF]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/politics/rating-the-cabinet-who-is-thriving-and-who-is-just-surviving-audrey-young/GQ5TJPMZY5H2DDNMQ4SFK2FMUA/</loc><lastmod>2024-08-02T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/U7BYLJOXWFDTFDXXHYOKNWXVDM.JPG?auth=295d52e9b37d834d0115a3e5804e99dfa5ff368dd4398b8d2f2fec193ecaa6c1&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Ministers after being sworn in by Governor-General Dame Cindy Kiro, centre front, in November at Government House, Wellington. Photo / Mark Mitchell]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/mother-of-gore-toddler-lachie-jones-breaks-silence-speaks-of-loss-heartbreak-and-accusations/KGG7KWXIAZHJ5CAV3WK7MH6AHY/</loc><lastmod>2024-08-02T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/RFJN75WOX7DGQV4ZYSZOXB7KSA.jpg?auth=f063e5cc01d8c17a78065abe6b778b7bcca3f57ae34a84433d116c61e3f9857f&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[On January 29, 2019, Lachie Jones was found dead in a Gore oxidation pond. His mother has now spoken publicly about the tragedy for the first time. Image / NZME]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/2024/08/03/charity-dog-trial-in-gisborne-comes-to-a-head-at-noon-today/</loc><lastmod>2024-08-02T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/MYRSUFW7K5CXNMEB4HL52ROYYA.JPG?auth=498cb3bb5fe767700149e7f79cceaec28ae9879a560eb68ec7273656367d1d3b&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The J and T Hickey charity sheepdog trial is set to climax at around noon today in the RDA pavilion with the final runoff. George Sheilds and Storm are pictured in action on Thursday in the first round of qualifying runs. Photo / Rebecca Williams]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/2024/08/03/kelly-tamanui-koias-battle-with-myeloma-and-her-resilience/</loc><lastmod>2024-08-02T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/2MKFLX2MWBAXZDMASKOZXAFOUE.jpg?auth=ecea21a0b55a4c4fb1d79e610c2a35b476324e46bb5a4d3e14240a06aa1a6246&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Patutahi mother of four Kelly Tamanui-Koia is a myeloma blood cancer survivor who underwent a successful trial after being give eight weeks to live.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/2024/08/03/shadowtech-day-showcasing-tech-career-opportunities-for-gisborne-schoolgirls/</loc><lastmod>2024-08-02T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/3G4WPFUDWJDLVJOWTYB7KAJK2U.JPG?auth=f046f56b196536efd00ada38c44354e6f01b6a47936f7336aca1fcd5a6f4befb&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[TechWomen NZ executive director Yvonne Gill says initiatives like ShadowTech "are important in helping break down barriers and dispelling myths about tech careers".]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/2024/08/03/tips-on-buying-better-rams/</loc><lastmod>2024-08-02T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/ERWPU7RSEZDVRGBFNNYCJLPGNI.JPG?auth=fe8a3e632f38c5cc44b9bc98f218e1c32915adf1e0b808b93e171f277baa2b33&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Tairāwhiti farmers get the opportunity this month to learn more about buying a better ram - like these guys from Te Ruanui Poll Dorsets - in a workshop run by Beef + Lamb NZ at Ngatapa.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/northern-advocate/news/jane-mander-village-residents-recall-olympics-of-the-past/RJ7UHV66JRHKPD2RVCAULQCWVE/</loc><lastmod>2024-08-02T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/EXMMGKHC3RARLGNRVGA3UWTP7Q.jpg?auth=5f618ac5bf466f49daad8d88bb354e1bbe825b175ec235708b520dafd0056c42&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Jane Mander resident Arlene Baldwin with photos of her brother and his team. Photo / Ryman Healthcare]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/titanic-the-parable-of-a-rich-man-a-poor-man-and-an-iceberg/HECN7VH7ANEDTGKKWBORQDZTT4/</loc><lastmod>2024-08-02T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/DHKBWGM6DREP3ETHC7YCSZSBRA.JPG?auth=add36d1f7a7f13d9b7b3de2c135a6cc83676b335c13915c5529dd1f57acb5ae2&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Leonardo DiCaprio and Kate Winslet in the movie Titanic.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/what-you-need-to-know-about-hormone-replacement-therapy-and-if-its-right-for-you-the-little-things/2PAJLIMM2VDF5HF3JFU2UY7G44/</loc><lastmod>2024-08-02T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/5PAO7HQOBBH5RKUALYKFISSYAI.jpg?auth=01c639bd7704bd019fc4b23237c7314ac3f6ce6e61332cf994307216b8464369&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Hormone replacement therapy - often delivered through patches - has sparked debate among health researchers. Photo / Getty]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/2024/08/03/protesters-deny-council-worker-abused-at-grey-st-protest/</loc><lastmod>2024-08-02T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/X2ZGJFZZQRBQNDJ3SNCAIDPTPM.jpg?auth=cefeb17bf147151b903924627f6a01343cc048058a2906c032212954f21a98e0&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Gisborne District Council has reported a staff member received abuse while driving past the Grey St protest on Wednesday. Photo / Zita Campbell]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/politics/nzta-warns-of-rail-network-safety-risks-as-regulation-underfunded/ZOAPURUV5BGAPM742NV2N6EW54/</loc><lastmod>2024-08-02T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/A7DBSBHWJEVL23TJR564I2L3XE.jpg?auth=dac8b81749b1a19b0360d13d92d08165e770cd47716db84bd0ba72a5d67fb3b4&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A train derailment in Rangitīkei. Officials have warned the Government there is a growing risk of a major safety incident on the rail network. File photo / Bevan Conley]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/northern-advocate/news/health-crisis-sees-northland-patients-misdiagnosed-travelling-hours-for-treatment/OQGKLN35YZHBJK65LCDJPFVXSA/</loc><lastmod>2024-08-02T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/TJQRFKLHBVANPOQRNTRMZHLN5A.jpg?auth=a4b962ec6bfb4f6b676dd793e911ed3987c8959d549e1bec866aff2bb47b62ba&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[For one Northland patient, the health crisis meant her cancer diagnosis was delayed until it had spread to her liver and lungs.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/ex-new-zealand-representative-athlete-who-admitted-sex-offence-with-minor-competing-locally-again/WMLMNELNOZA7XFA6WB6PXIVRFQ/</loc><lastmod>2024-08-02T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/PSHLQR5LHNAS7LA5HCOHULPQ4U.jpg?auth=b5157cc3c1649c9486b2f4be0e68db982002f81c9b767e71c3b697dafc63fbf9&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The athlete was granted a discharge without conviction for sex with a minor. Photo /123RF]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/wine-and-the-city-sarah-jessica-parker-gives-nzs-invivo-wines-much-more-than-a-new-york-minute/MN3HXWH2GBAR3BTKW26MF5ZTIA/</loc><lastmod>2024-08-02T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/D4SR7CURYRBCDJ3VCKW4G43PMY.jpg?auth=ae2f7509e64d4a6a4e5514f9d291c8719beac9f16154f52e83a1cabde12387a6&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Sex and the City star Sarah Jessica Parker, a director of NZ's Invivo Wines, with company co-founders Rob Cameron (left) and Tim Lightbourne at the New York Mets stadium.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/letters-the-treaty-of-waitangi-debate-and-rational-discussion-the-reality-of-rental-property-yields/K45P2GTSKNCBBNQZLAI2ZKYRME/</loc><lastmod>2024-08-02T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/TRYUFA7NUFCQDEOKPURY2N57MA.jpg?auth=289619e563e072eeab304ce8f2bc7ef040d53044091966a0b91a7302a2ee1afb&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA['Do people not see that Māori culture, traditions and language are the only things that make New Zealand unique in this world.' Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/2024/08/03/hortnz-wants-tairawhiti-included-in-rural-recovery-work-extension/</loc><lastmod>2024-08-02T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/32CSNWSFBBFPNGMKVUALJ3TD7A.JPG?auth=66e9228bd84e2ee8e781f3e45689c63b2d87f228fd76ae945a9e5184744cba87&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Cyclone Gabrielle caused extensive damage to cropping and horticulture operations across the region. This image was taken at Te Karaka. Photo / Rebecca Grunwell]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/herald-morning-quiz-august-3/GTOIRNDRERANJMAEBFCOYR4RFA/</loc><lastmod>2024-08-02T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/R2UZZAMCORDGLP64674OYAOAIE.jpg?auth=19fb4d9eee258c516472a8d468cdf1cbcc3a3df982d5fd35369db53e4698631b&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[What is the title of the final Queen album released in Freddie Mercury's lifetime? That and more in today's Herald morning quiz. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/wilhelmina-shrimpton-and-ben-okeeffe-reveal-plans-for-marriage-children-in-future/AY6HWUSVL5HGHGELWL4E6SDANU/</loc><lastmod>2024-08-02T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/7K3V42665FG4LOYALC7YB4UEUQ.jpg?auth=0aeaec0bec09d4d4517d26cf47102b8586d9ab54f9f4d6784bc50fefd55f387e&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Wilhelmina Shrimpton and Ben O’Keeffe celebrated their one-year anniversary recently. Photo / Amalia Osbourne]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/politics/claire-trevett-national-party-conference-delivers-pm-christopher-luxon-a-challenge-to-lift-polls-to-key-era-levels/NUVMJZN7PJB25FEDQTX3GIFDYY/</loc><lastmod>2024-08-02T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/3XNH6VGGH5GCLJW7SH2FW25LGI.jpg?auth=05e809d340668791f364a34ea4ffcdb3beb71caa88b74d53b1a7f11650deccdb&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Prime Minister Christopher Luxon gets in the photo ops for National's law and order policies. Photo / NZME]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/andrew-lensen-judith-collins-has-all-but-ruled-out-ai-regulation-that-scares-me/QFQETYMLI5AXXHIP7O3QVWPX5M/</loc><lastmod>2024-08-02T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/FLG2C33NXZC2JMGGCGNAK4FXNA.jpg?auth=1f3d0b2f4af1aee4d18400aa2353b7b3f5d4fe6706362c8fd814d5d41dde4990&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Technology Minister Judith Collins: AI should be regulated with a 'light touch".]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/steve-braunias-the-life-and-death-of-one-dread/4MGBQE6GDFGYJLVPXTX7VM2RHQ/</loc><lastmod>2024-08-02T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/C45GC3VUUFAZ5CEP5WWJA3VQJE.jpg?auth=2a738a934742ece6ccfb485823f748ecb2b3c488b36f2f80f5772d68f2f4edd7&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Ian Morgan on his 65th birthday in Westmere. All images supplied by Dave Morgan]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/crime/inside-the-first-week-of-the-philip-polkinghorne-trial-accused-the-polkinghorne-trial/4M3EI63JFFEWRAYYUXM6ZNIIAU/</loc><lastmod>2024-08-02T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/L4QXOH7DBNABHJTKRNKZMNLAWE.jpg?auth=dc9660a1261d4c5a849a72157828edf31d965ad48ea3410c4684fc3058042cab&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The trial of Dr Philip Polkinghorne, accused of murdering his wife Pauline Hanna at their Remuera home, began at the High Court at Auckland this week. Photo / Michael Craig]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/2024/08/03/another-league-title-for-gisborne-united-now-for-another-cup-double/</loc><lastmod>2024-08-02T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/YOZTT4N7VRF4DH7Y7SLJR6K62E.JPG?auth=b236fb3a1e614f9b9ddff4fb3951dda1e4ab274b6af9991317bbacd71d563144&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Gisborne United midfielder Aaron Graham, pictured playing against Napier Marist last year, was among the standouts as the Eastern League Division 1 champions continued their season-long winning streak last Saturday.
Photo / Paul Rickard]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/2024/08/03/95000-in-mbie-funding-for-three-gisborne-events/</loc><lastmod>2024-08-02T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/MO3C3F3SWFGHHO2J6FAVI5RSMI.JPG?auth=1c512af6604956770f54f9d9ca1f0f4b86a9eeaf8aa2310ae798da2908604a67&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The New Zealand Surf Lifesaving Championships are to be staged at Midway Beach in March next year. More than 1000 competitors and 2000 supporters and officials are expected.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/politics/national-party-conference-party-president-sylvia-wood-sets-goal-of-mid-40s-in-the-polls/TRSTUEB54RFPVKLJBBHGNEHEVM/</loc><lastmod>2024-08-02T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/3ZGFWDI2IYPTMQDIJOF4EOM3AE.jpg?auth=07db06c8031ce50eb4eab5a29327e49e8dfa5f74b3e5a996e983483e53665ac1&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[National Party president Sylvia Wood and party leader Christopher Luxon. Photo / Mark Mitchell]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/northern-advocate/news/three-northland-bakeries-among-prizewinning-pies/VU4JMP4GXBBRJMMWWDVJ5EIY4U/</loc><lastmod>2024-08-02T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/E6LEIPZEMNC5TKMAXPIZ5XYSEM.jpg?auth=2a7d4f23bfa83ee1fae7dbdeab2d483ff7e7dac520b772495c74c397c971fca1&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Kerikeri Bakehouse owner and award winning pie maker Anthony Pearson with a fresh batch of his Double Cheeseburger pies. Photo / Jenny Ling]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/champagne-and-oyster-fugitive-james-matthew-bryant-emerges-after-three-years-on-the-run-after-falling-out-with-housemates/XHJKKMAJCNEGBPVNWWU2OX3DE4/</loc><lastmod>2024-08-02T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/KQBHWCHY2NHLZDWF2S4ZUNIUTI.PNG?auth=142746155daa926f575fc60cc9e80b9dd477c66548a57e6f0335102b02482d52&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[James Matthew Bryant, who has eluded police for three years, in a 2021 mugshot when he surrendered following a helicopter ride, Bluff oysters and champagne.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/the-country/news/kem-ormonds-vegetable-garden-parsnips-are-versatile-and-underrated/2HE6YAXLERD2PIH67QC5I2RKGU/</loc><lastmod>2024-08-02T16:59:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/WQK33EFLTNA5XJEUZOG4P3SWEI.jpg?auth=c69443ff7057c4b8c85daa052503a3d24a07b6366aecd81078ef429dfe0f587f&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[While parsnips may not be as good-looking as their carrot cousins, Kem Ormond reckons they pack a whole lot more flavour. Photo / Paul Taylor]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/rotorua-daily-post/news/dancing-for-hospice-2024-showtime-nerves-increase-as-curtain-up-draws-near/AWGY7QWYPVABRFRT6VMW3IEQMQ/</loc><lastmod>2024-08-02T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/XP46BNVFSBFJ3JNA6ZD5JWXT2M.jpg?auth=ae1474210c2799c09c13643e0945962fcc0c481fdf699983c145bc7048ef4569&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Rotorua Daily Post's Laura Smith is taking part in this year's Harcourts Dancing for Hospice.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/rotorua-daily-post/news/harcourts-dancing-for-hospice-couples-profile-cori-marsters-and-emma-baylis/QW4AAQKM6NBEZCDASLDFSPUWWI/</loc><lastmod>2024-08-02T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/TZP77BV7JZA7RE6ZC2IGMEZLMQ.JPG?auth=460bbb71aebbab9c7e8828fb8d2c3d45cb3720c6257d1ac17fc0b56c0e935009&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Harcourts Dancing for Hospice couple Cori Marsters and Emma Baylis. Photo / Laura Smith]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/rod-emmersons-cartoons-week-of-july-29-august-4/HCLYCKOKTZEWFGYWO2T4HQWANM/</loc><lastmod>2024-08-02T15:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/32BGTH3IQJFM3DEVDRO4VEFDLA.jpg?auth=425fe1e80826e0917a087ea5dfc1829f8b8f4456a700dccc5fafb96ffb650acc&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[August 3. Illustration / Rod Emmerson]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby-league/warriors/warriors-v-eels-result-nz-warriors-season-suffers-setback-in-loss-to-parramatta/UOMOGQFVWNEITMYN3YN63M7OTA/</loc><lastmod>2024-08-02T10:06:54.916Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/EKQHWKPFFNERVPK4ABICPCT5IQ.jpg?auth=c3311eef4fbc23090bc819ee0aff5188baccc79cf4b3e9a5ca572c66bd17e243&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The Parramatta Eels celebrate one of the five tries they scored in their win over the Warriors. Photo / Photosport]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby-league/warriors/warriors-v-eels-live-updates-from-the-round-22-nrl-clash/ZJFJ5AIUU5HS5F77MWZG4LMOTQ/</loc><lastmod>2024-08-02T09:57:22.823Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/5J6YG5B5UFGQHBMRD3WXZKCCUU.jpg?auth=5d6a627db4062546292a0b0fb5d114a4be6051f3a6ff1debe9b24ab4817829a7&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Parramatta Eels five-eighths Dylan Brown is tackled by NZ Warriors' forward Kurt Capewell during their round 22 clash. Photo / Photosport]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/man-ordered-to-give-up-600000-he-profited-from-illegal-gambling-money-laundering/3WHRQCHXZRCCTNU2BOKLCTYO74/</loc><lastmod>2024-08-02T08:16:31.171Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/KZ2AM7B7JNACVM2ERNBBPXBNJY.jpg?auth=14974ec2cd5b360475cc5c3f9cf1c8e5d73a3cc6a7f3fb9e78f72c151e863f30&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The money Thomas Mackay Taniwha has to give up. Photo / NZ Police]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/landlord-kyle-webster-ordered-to-pay-tenant-who-had-no-water-for-8-months/WY6DTBLE7ZCFVKVPPRJXSR5WWA/</loc><lastmod>2024-08-02T08:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/L3BRUNISYNC2W65H7AMNTU7IA4.jpg?auth=deb871c22e2c0fa2adb8d6427fc46f85904ac8834c53c88bff6aae0b8946d167&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[When she exercised her tenant rights for water, the landlord issued an eviction notice. Photo / 123rf]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/rotorua-daily-post/news/olympics-rotorua-boys-high-old-boys-do-school-proud-in-sevens-rugby/MG4JMWEKAJFQ5N5IQQGUEYM3GE/</loc><lastmod>2024-08-02T07:35:03.493Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/IRFDOVVQWZAGPJ7E4ISYSYYLCE.jpg?auth=6defca0310556729b5120a51879289f8e03f90943101a44accb02a9f0eedae38&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Samara Maxwell of Taupō races to the finish line at the women's cross-country at Elancourt Hill during the Paris Olympics. Photo / SWPix]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/video-shows-man-spitting-on-auckland-bus-reddit-users-fume-at-disgusting-behaviour/GIMMGZMXL5DKZB4RXRBUIBASLI/</loc><lastmod>2024-08-02T07:35:03.075Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/HJDLHYXTAJFRDMSCOTSTMH6UFA.png?auth=7d39d325d8ac72820eb8cd1f0117d8568f2f35d47dfee9fb06519c52b13387ee&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A still image taken from a video posted to social media platform Reddit of a man spitting on an Auckland bus.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/bay-of-plenty-times/news/sh29-disruption-what-can-be-done-on-key-bop-waikato-route/5ARLJ5XDCJEGPLN2WH65RRML5I/</loc><lastmod>2024-08-02T07:30:49.262Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/364ZPOW7IZBTHFIPSXCOGU4T5U.jpg?auth=e7152346c6fdedb25bb7375d217239cb8b8983959c90e2d65fb9bacf4fc5c42e&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Emergency services at the scene of a crash on State Highway 29. Photo / Philips Rescue Helicopter Trust]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/2024/08/02/tauranga-mayor-mahe-drysdale-honours-grandfather-as-hes-sworn-in/</loc><lastmod>2024-08-02T07:30:48.791Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/4WDDIFOXIJHGNNKWGKQC6RJOSM.jpg?auth=8dad3abfec67183d866a3937201934f9ce792f5e1cc329a71a109b458d5e620e&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Tauranga mayor Mahé Drysdale said it was an honour to wear the same mayoral chains his late grandfather Sir Bob Owens has worn. Photo: David Hall/SunLive]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/travel/what-to-eat-in-edinburgh-during-the-fringe-festival/EYGOWFTQINEAROCN6MKUJPXIQY/</loc><lastmod>2024-08-02T07:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/LYQOEHBCVBALNMYQNESJKQ4VFI.jpg?auth=ff8325c85d1f9277b9a306e537e66dd27e0c987263f559266e21ada321a3b724&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Grassmarket is a popular place to sit outside with a drink when the weather plays ball in Edinburgh. Photo / Forever Edinburgh]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/mongrel-mob-member-raymond-jury-appeals-against-conviction-and-sentence-for-murdering-gang-mate/WBGVHJY6NJCPPIUXQSIHQDE3UA/</loc><lastmod>2024-08-02T07:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/QF72YATXK5FC7E6RPTZVTMGEPU.jpg?auth=55b1ad84cbc686d8a4b37e009880fd222ddb2a69bc8866d2af25a3ca99f69a61&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Raymond Jury, a member of the Rogue chapter of the Mongrel Mob, was jailed in 2020 for murdering a fellow gang member but has challenged his conviction and sentence in the Court of Appeal. Photo / Ben Fraser]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/personal-finance/investment/nz-sharemarket-resilient-as-overseas-investors-wary-of-global-slowdown-market-close/QLE3FSHWXZAKDIEHA3HNJDDLA4/</loc><lastmod>2024-08-02T06:59:54.257Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/EUPKXI65VJDL5N5GO5W574LG6A.jpg?auth=6e1cea3f5bb0a848b670c5c8764181456ae4dcb765d74c8e16015ea16bfbd3e0&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Shares in The Warehouse Group fell nearly 15% after a proposed takeover fell over. Photo / Jason Oxenham]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/st-john-ambulance-staff-considering-last-resort-strike-after-over-pay-deal/7GQLPSZ5CRBWJM632MWQ4P2HC4/</loc><lastmod>2024-08-02T06:47:23.603Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/CWVARMKTZA4YGF3R5SNMJOAGWE.jpg?auth=95db90bad5ae8b949d27ddaf32cfb9a2e7e4ba62ba6af8948c0f705013ef8ca5&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[St John staff are continuing to chalk strike-related messages on ambulances in protest.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/politics/political-drama-sees-internal-fights-for-greens-open-conflict-between-act-vs-te-pati-maori-on-the-tiles/SXZYO2WZS5D5FKB2OJPP565GIA/</loc><lastmod>2024-08-02T06:38:13.252Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/ZY762MJR7NBJBLC4KSKF3TXOZA.jpg?auth=c779437c6f3c7325d5a134d6761391e5876ac617d9c547632b388c83abe195fb&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Former Green MP Darleen Tana listening to debates from her seat at the back of the debating chamber. Photo / Mark Mitchell]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/health-experts-call-for-flu-vaccine-to-be-fully-funded-for-children-under-12/ZPNBVTJ3XZF3VBPBMQ7B7K6X74/</loc><lastmod>2024-08-02T06:12:16.093Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/KPH7BV4HUNF7PDG62ZDGLRRLBU.JPG?auth=1ea6133be34d5bad13687f8c537e0a549bbf9385505e8ba166626e8df7511f03&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Experts are calling for the flu vaccine for under 12-year-olds to be fully funded. Photo / 123RF]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/stratford-press/news/stratford-craftsman-hopes-planter-boxes-will-boost-funds-for-taranaki-daffodil-day/6ZGCI7IVUFD3RNM67Q23DYT4SY/</loc><lastmod>2024-08-02T06:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/ASGY7DHZ6NBJBPTPBSGJIKT62M.jpg?auth=cdd7424f0a0f02eb559a800811cd0d9a200460c0ca94bab126fef7f54a336222&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Neil Smillie has created planter boxes for the Taranaki Daffodil Day fundraising committee’s Made with Love initiative. Photo / Alyssa Smith]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/inside-the-deal-that-led-to-a-blockbuster-prisoner-swap-between-us-russia/N5XMMPZ2MRFGTFTG37K24AJ2SI/</loc><lastmod>2024-08-02T06:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/KSDXZ37TK5DRZKVSOLU7AUONUM.jpg?auth=fd017c611e3dfa33cf844b85f40001598cd194083efa3562c6e1f6afcab29afa&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[President Biden delivers remarks on the prisoner swap with Russia from the State Dining Room of the White House, with several family members of freed hostages in attendance. Photo / Demetrius Freeman, The Washington Post]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby/all-blacks/all-blacks-halfback-tj-perenara-confirms-move-to-japan-in-2025/JOO63JHC3NG7FMDQTX4LOH5WXM/</loc><lastmod>2024-08-02T05:49:09.080Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/VEJM4GKPPVC43HXYD7KBZBOEIY.jpg?auth=e348c6052f008970cbefccd28ad1b134ff528c625e02568af6ebd7be8f3abe11&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[TJ Perenara (right) scored seven tries this season to become Super Rugby's all-time leading try-scorer with 63. Photo / Photosport]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/northern-advocate/news/27-northland-dancers-off-to-world-hip-hop-champs-in-arizona/4H6HPKAB2RBMRB56TPNL4RUA6U/</loc><lastmod>2024-08-02T05:46:44.366Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/CIQBMZW7MNHVBDXP5EAZRBYWDI.JPG?auth=df2d723a94a5e10bfc1dc1b280c469a81fc23a4fd9273fc0fdf320e08dd681e2&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Hardcore Dance Company in Whangārei are taking two dance crews to Arizona for the World Hip-hop Championships. Photo / Nina Gastreich]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/three-men-accused-of-murdering-nz-tourist-patricia-trish-mckay-plead-not-guilty-in-california/QP7MMOULKFFFHESYZ7SFSEQ2OQ/</loc><lastmod>2024-08-02T05:40:20.514Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/ZYL54UER7FC5FC4R47JJGZFNOY.png?auth=c58bca81257808fd72428c78e7a6d4a78e645a0d7d84ad27e0fde8b018b0c854&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Patricia (Trish) and Doug McKay were holidaying in Newport Beach when she was killed last month.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/politics/debbie-ngarewa-packer-cites-govts-threat-to-maori-in-defence-of-mocking-tearful-childrens-minister-karen-chhour/FJDDGB4NJ5EKZBITLQCSCSLUZM/</loc><lastmod>2024-08-02T05:39:02.943Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/GB2RNT5CMFB3HG7ZNQJQ4YG3EI.jpg?auth=b90659122f1e39bb0be2d144c0b26dfdbd07fa42180e3d50c85efe93500d9b8f&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Te Pāti Māori co-leader Debbie Ngarewa-Packer is unapologetic for her reaction to the Children's Minister appearing emotional this week. Photo / Mark Mitchell]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/olympics/olympics-2024-black-ferns-sevens-great-sarah-hirini-suffered-facial-fractures-in-gold-medal-triumph/3BG3IIP4ARGT5F2TRLIG7BQH7U/</loc><lastmod>2024-08-02T05:30:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/LDAO6UR23JE7DF6E36247LTOII.JPG?auth=cc16535a3fef82c2d67ef39251bc12e603c24fc9bf6a72c1d7bfcd3276cfe5bb&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Sarah Hirini (centre) after the Paris Olympics women's sevens final. Photo / Photosport]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/parking-cameras-coming-to-great-barrier-islands-claris-airport/CAHMOV5ZZNBZVACT7OUH4XJR3Y/</loc><lastmod>2024-08-02T05:07:06.835Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/QWBHUIK265GTJEZXX3FEKKBQCM.jpg?auth=9c106ecc60a0f06f85b799a3eb6854c262c11b028fc4ba0c1b401a82f5b22243&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[An aerial view of Tryphena Harbour on Great Barrier Island. Photo / Kenny Rodger]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/crime/philip-polkinghorne-murder-trial-live-updates-jury-shown-cctv-of-pauline-hanna-using-rope-at-auckland-tip-day-before-her-death/QXI7U3JARFAKFM4AJ2HX2QAAAE/</loc><lastmod>2024-08-02T05:04:13.828Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/KXFNAJ7F3ZDIVKIH4J7H553C2M.jpg?auth=2c7e17ba615dd7fd89fff5d8348b61470ef8d8921b560b4f43ebb866a1e85b85&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The jury in the Polkinghorne murder trial have been shown a video of Pauline Hanna using an orange rope.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/northern-advocate/news/kaipara-council-poised-to-become-first-to-can-maori-ward/SLJPZMJRCRH7ZDVJJ2XPE6BGAI/</loc><lastmod>2024-08-02T05:04:04.331Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/KSIM4P2KRFH63AMYJ34JMM23IA.JPG?auth=b2f9624a3eea26525eb5bb5a9b86a71c7c80711398c748ca9c63682122ad7845&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Kaipara District Council could be first district to do away with Māori ward. Photo / Susan Botting]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/waikato-news/news/lexus-song-quest-2024-katie-trigg-looking-to-make-dream-a-reality/MLLMRVHZJFDQVASG3WW4EW5OPI/</loc><lastmod>2024-08-02T05:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/OJF4LDH4BVEQXHGOJ3H4GIMNKA.jpg?auth=2e5b8ed9ed828f585d32f3db4b7e06ee5ecffb664b87fa8ba6b101c3a3f607ff&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Lexus Song Quest 2024 grand finalist Katie Trigg.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/northern-advocate/news/winston-peters-inducted-into-whangarei-boys-high-school-fideliter-fellowship/ZY3EH22TENBSTHBCQJBOUDMXVM/</loc><lastmod>2024-08-02T05:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/6FN3635WJBCBVF36LGDKIFLFVM.JPG?auth=21cac65ccb1ed19f88515c3200cfb628fc9313562984fe353b13908cd824043e&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Deputy Prime Minister Winston Peters was inducted into the Whangārei Boys' High School Fideliter Fellowship, essentially a hall of fame, on Friday. Photo / WBHS]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/olympics/olympics-2024-why-all-blacks-wont-rush-to-olympic-sevens-elliott-smiths-tight-5/QXHJMNCW2FHOHAITAUAZKCTBZQ/</loc><lastmod>2024-08-02T05:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/PD5YPSRKCZB3XKEQW4LM47FQLE.jpg?auth=a9d844791e6796a11e54092ec3ea1d353381b86f0e5f7730e9c3ec45110a428c&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Antoine Dupont in action for France at the Olympics. Photo / Photosport]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/companies/retail/the-warehouse-takeover-bid-falters-at-first-hurdle/S3IBGOW3BNDORFCT4UJ4K4TX6A/</loc><lastmod>2024-08-02T04:58:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/DWGEXOJVWJERDFNRLVDF5GA3FM.jpg?auth=169f310b33a4bfb257c7094614547773cb764b8f6aad05339a1882e03d0de172&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The Warehouse building on Cameron Road, Tauranga. Photo / Alex Cairns]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/hawkes-bay-today/news/paris-2024-olympics-rowing-taking-a-prime-seat-at-napier-bar-the-pavilion-amid-hopes-of-a-hawkes-bay-golden-hour/H4VZHIEC5ZHEJGTIECTKDG3YHA/</loc><lastmod>2024-08-02T04:30:57.041Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/2TQYTZVCDFE4XHM3Z6AU42DWAQ.JPG?auth=798e40231d4599440faaf91562128ada8b5c27e04b2aba16af5cbf595699d50c&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Emma Twigg, the big hope for Hawke's Bay's first gold medal at the Paris Olympic Games, set to race the final on Saturday at 7.30pm. Photo / Photosport]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/olympics/olympics-2024-silver-for-mens-four-in-paris-caps-yet-another-medal-spree-for-kiwi-rowers/YZRORZDW6ZHPZCOMRFHTZ56L3E/</loc><lastmod>2024-08-02T04:30:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/EXCZEU632FA4LHIB6ID6GHEC4Y.jpg?auth=27e4443a00620de5795ea8540d495d15aa43e8bb5516f2d304afc1df1d49b73c&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Matt Macdonald, Tom Murray, Logan Ullrich and Ollie Maclean won silver in the men's four. Photo / Photosport]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/waikato-news/news/lexus-song-quest-2024-waikato-maori-bass-from-school-choir-to-big-opera-stage/FQTLH3ZBQBDFBKPH24ZHR2QVBI/</loc><lastmod>2024-08-02T04:30:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/H67F3HAEYZA2BONCGE2QV4N2I4.jpg?auth=de3abf11a2a2cb7fb3dcaf47e948af2323e1005a86366406a03d4043274240ee&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Morgan-Andrew King from Tahāroa in Waikato is one of five grand finalists for the 2024 Lexus Song Quest.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/2024/08/02/engineers-face-disciplinary-hearing-over-failed-transport-hub/</loc><lastmod>2024-08-02T04:30:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/Y6VKXLIESI7DVXGVTSPIRUAHIM.jpg?auth=1bed96f4e5d76f4a9005e1a3a8e4c949eb135cd0dffe0116de82d4c681b1f9ab&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The Harington St Transport Hub site in 2019 after construction was stopped. Photo / George Novak]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/companies/airlines/du-val-group-in-receivership-what-it-did-why-fma-and-police-swooped-and-what-next/KWP7NBYODVANLMNCVIOJS3Y4AU/</loc><lastmod>2024-08-02T04:30:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/QUC3L5A6ZBDCJHXAAXHTPDY5DM.jpg?auth=c5b3120ca47e366f7389571a3a8e269952dac9838da2dcf91fd2bea3f574c685&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Police enter a property in Remuera belonging to Du Val owners Charlotte and Kenyon Clarke. Photo / Alex Burton]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/2024/08/02/baypark-hosts-battle-in-the-bay-cheerleading-competition-this-saturday/</loc><lastmod>2024-08-02T04:26:46.671Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/NC3UXYDC65FQHNCAF3R4VNGWKA.jpg?auth=8009725b9e3ee72a942409b643f0fa80620a4da6ef8c567ce4dca3adc14ee14b&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Demi Geary from Bay Twisters. Photo / John Borren]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/yanfei-bao-disappearance-police-confirm-remains-found-were-of-christchurch-real-estate-agent/L6NPWQIHXBGPDDPCPN4NKOX7X4/</loc><lastmod>2024-08-02T04:05:33.582Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/LSZGHWSLRNEIZNLQHZY4IPHBWA.jpg?auth=1bcd94525813b499b49be8155dbbbaaad36c149a54877bc6fb404df1275681db&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Police have confirmed  the remains of Yanfei Bao have been found. Photo / Joe Allison]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/10k-gas-bill-shock-suddenly-dropped-on-auckland-family/XSX2GXIGCVHD5AZRYFXU7WAKUE/</loc><lastmod>2024-08-02T04:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/GXT2DVCVHBCGZPUSIHYLOFKSGM.jpg?auth=2abbfc995ccf349270039a3a4b71d655684e5c072c61b32752399853d8d1c3cb&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Contact Energy told an Auckland customer a bill for more than $9,000 was due to their gas usage being underestimated in previous invoices.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/challenges-ahead-for-cruise-industrys-goal-to-earn-1b-a-year-in-new-zealand/K3KMYPYQDVFLVGMRR4U56O7IL4/</loc><lastmod>2024-08-02T04:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/LQOKIU732PL7CXACNSGM6SP26Q.jpg?auth=4dd8952be82b1bba24eefab7978c3b58fe2e8c8025a89b103f450a8854e9f68a&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Royal Caribbean's megaliner, Ovation of the Seas, the largest cruise ship to visit New Zealand, heads into Auckland. Photo / NZME]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/rimutaka-prison-guard-smuggled-tobacco-and-food-for-inmate-in-exchange-for-cash/Q6MRTLDJ7BDZNDOPKM7VSQXX3I/</loc><lastmod>2024-08-02T03:54:20.332Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/TCBSGWIVPWBDGGHPLRXSKDGISY.jpg?auth=2b227cf87a36a1279fec4a0547569a2b8868dc6a57a172f2209ae6e317948034&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Potter is one of six people recently charged with corruption at Rimutaka Prison. Photo / Mark Mitchell]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/government-to-cut-millions-in-funding-for-family-start-programme-union/D4IP4SP7SJBZ3ETEFIOK7HPJHA/</loc><lastmod>2024-08-02T03:25:21.121Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/JVZCEHYLWBCUVA3YKVMDVG32ZE.jpg?auth=6c688c5f4344b7386c239cb5e040cb6bf6e370a40a198b29a7f0b02d93beaa65&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Family Start is a programme that assists parents and caregivers, and attempts to improve a child's health. The PSA union says funding cuts will result in job losses. Illustration / Paul Slater]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/rotorua-daily-post/news/digger-operator-who-died-in-kaingaroa-forest-incident-was-craig-griffiths-of-opotiki-police/XR4IQB3GXFBWNPTNGETCDECZYU/</loc><lastmod>2024-08-02T03:24:27.965Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/K52MWZDA42MLM3UONP2SUGNL7M.jpg?auth=93d9d64810d8ff148eb671ae77d2e0247f25e774c684e009631d86be06bb2d4b&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The entrance to Kaingaroa Forest. Photo / Leah Tebutt]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/us-rugby-star-ilona-maher-looking-for-love-at-the-olympics-all-blacks-appear-on-the-bachelorette/MN4X62YBY5E6PDEBA45KQ5BY44/</loc><lastmod>2024-08-02T03:22:54.847Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/MDIAAM6DENEZDIBZUNL4RZ3DB4.jpg?auth=175e9d23e6dd6da04650208a2226d4260c2a5c2c82ee171d201a28f95848e7d0&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Not only looking for gold at the Paris Olympics, rugby star Ilona Maher is looking for love. Photo / Instagram]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/facebook-marketplace-scams-police-hunt-for-woman-on-the-run-ashleigh-houston/WFPBSPBFXFE2ZFPDBFNE4YDOPU/</loc><lastmod>2024-08-02T03:21:49.785Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/PSV5R7OAJRB35BRGNBW2LLR2TI.png?auth=d4b6e9f463d1d47828341f2db64ab8c0571941a85f3fd56d675f00de8bd96bcf&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Ashleigh Houston is on the run from police, who are trying to find her in connection with Facebook Marketplace scams. Photo / New Zealand Police]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/hawkes-bay-today/news/fire-breaks-out-on-putere-school-grounds-in-hawkes-bay-community-helps-put-it-out/MEZDB5DTMVBBFLI4DVJCAMR5BQ/</loc><lastmod>2024-08-02T03:18:57.621Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/JFG2GCA2BZC5NFKBYGG6Z63JNU.JPG?auth=a790da4b4355fe610c9bc06c0ad21aa1b2d941069d35366d27f9c577619d0dc7&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Firefighters responded to a fire in the ceiling of a building on the grounds of Putere School, about an hour’s drive away from Wairoa, about 9.20am on Friday. Photo / NZME]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/travel/news/venice-to-limit-tourist-groups-to-a-maximum-of-25-people/WK4WLLPE6FFZNOUXZHB3YZWEH4/</loc><lastmod>2024-08-02T03:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/V7L4EBNCTRANLILX6XQ42DFFF4.jpg?auth=80ef9c5e473a5dc0818f3308dcddc2f6f653cc62a2af900f760ce1f7f56223e1&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Venice's tourist tax wasn't enough to keep tourists away. Photo / 123rf]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/whanganui-chronicle/news/frosty-clear-mornings-and-sunshine-for-whanganuis-weekend/WV3Y2B7CYNFFPHLVYPAPL56JNM/</loc><lastmod>2024-08-02T03:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/ENKIAMKHYVCQJPIMFKGD4BYQWU.JPG?auth=e6764c803f5bb02ce93cdf1ef8182a47761fe1efbfb7fa404ab1f6e675121585&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A sunny, clear weekend will also bring a touch of frost both mornings in Whanganui. Photo / NZME]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/herald-afternoon-quiz-august-2/PDW7XIK6QZES5DHU4DJAXKTCHU/</loc><lastmod>2024-08-02T03:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/X7YBRAKM4JDXTHAKPHIKQUCAKI.jpg?auth=2d0e675d3e803b4408b06ef649a943b6245b0738acb68f69cef3f3db3b4b6b6e&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[What is Homer Simpson’s main profession?]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/companies/takeover-targets-after-arvida-and-the-warehouse-who-is-next-stock-takes/SOAQMEHHAZF3FCPZZWYAFVCA3Y/</loc><lastmod>2024-08-02T03:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/7HOYWJZTBRB53KIC5ZRG2XWHYM.JPG?auth=b6cd201e3d01b08ed2aa1278a06d96ab8104ef5a089aac7e978569853405873e&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Takeover target Arvida's Glenbrae retirement village in Rotorua.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/stratford-press/news/2024-stratford-district-council-citizens-awards-ra-mako-dedicated-to-local-sports/QLF4JBIQLFHWRM2NPQNQ4IC3SM/</loc><lastmod>2024-08-02T02:52:06.660Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/ULITH5UAAVEP5NFP4JQBWDNOGI.jpg?auth=627c824eadc24848dae5d17d56091e3b9c97c0f19c81ecd410d1f42170dfe709&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Rawiri "Ra" Mako is a 2024 Stratford District Council Citizens Award recipient.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/us-says-nicolas-maduro-opponent-edmundo-gonzalez-won-the-venezuela-election/7FO27JWAVFFVRFVZNAUJ4TRGRY/</loc><lastmod>2024-08-02T02:45:49.839Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/FPU6ECM7JZDSHAJQG3YHL2XMRQ.JPG?auth=94d2251b35d0c535c1253e0153c4b3c4199507aa3d4b69c173e99674ad6e3cec&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Edmundo Gonzalez Urrutia and his wife Mercedes Lopez. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/kapiti-news/news/kapiti-author-and-chef-join-forces-for-book-and-condiment-launch/LRGHHPDJLVDW3NN62PANCTDQAY/</loc><lastmod>2024-08-02T02:37:40.456Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/XGJTNEQMJNCPFNMGJVVSKNAFLQ.jpeg?auth=eed09ef9f8787e682cd4bd0a78264d904122ec3c5d8a64ecfdea3fc194a48131&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Mandy Hager, her daughter Rose Lawson and Rose's daughter Sunny.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/the-country/news/listen-to-the-country-online-with-jamie-mackay-three-month-weather-outlook-with-chris-brandolino/CHC2S65HVFADDALRRVAATN346A/</loc><lastmod>2024-08-02T02:30:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/MP7NXK3Q6FF7HHLIDHSLKQUBIQ.jpg?auth=8438a9d380794bd21e152460197d18b618f3a5ea267891cb865e66c49f42b927&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[What does the weather have in store for the next three months? Jamie Mackay finds out from NIWA's Chris Brandolino on The Country today. Photo / Michelle Watt]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/how-do-olympians-deal-with-disappointment-if-they-miss-out-on-a-medal/PYXEKGI6G5E7JP2GT75JCHSDG4/</loc><lastmod>2024-08-02T02:25:39.137Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/RMJBRVEQ4ZD73JEQHSBB2W4XXM.jpg?auth=191892764e7ddc5e129859a03dd9d025ce311261c96a7fa92b4cdbced7399215&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A number of Olympic athletes who miss out on medals will soon be trying to rebound from disappointment. Photo / 123rf]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/chargenet-opens-nzs-largest-charging-hub-in-tauranga-pushes-ufb-model/3D7UIJUJSFAOJDN6NWSSDZ3UKQ/</loc><lastmod>2024-08-02T02:24:47.896Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/RMCKXE72ABB6PKJYZVNTVGFZVM.jpg?auth=aed7e7b42618fff36d52414375fa08840802331d850670de846f8b50bfdd8414&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[ChargeNet's new 10-charger hub at Tauranga Crossing is billed as the country's largest. From left at today's opening: Richard Briggs (EECA partnerships manager), Steve West (ChargeNet cofounder), Julian McCree (ChargeNet board member).]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/is-your-smartwatch-making-you-anxious-research-shows-wearables-can-lead-people-to-stress-more/S2FUXVLX3VCT7AHZY7ASI2HMCI/</loc><lastmod>2024-08-02T02:16:37.462Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/LXR6XNRZJZACRGBYEFAUHQWUZE.jpg?auth=54b079fc41d895438cf1c9f289498f2ae28b9a605e4874ba9ef775ebcac74244&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[For people with heart conditions, wearables can provide information about heart rate and rhythm. Photo / 123RF]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/companies/banking-finance/du-val-group-in-interim-receivership-after-financial-markets-authority-court-action/KN26PFDCKJDWFNTWUK25NJS5RE/</loc><lastmod>2024-08-02T02:13:31.408Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/5QGCVCBMVFB4FIIISLCNQUGZHY.jpg?auth=9abe801b17c7dd967e6c1760a0c285fb32af15b32cbf2e72e369ebcc3460daad&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Police officers enter Du Val owner's property in Remuera earlier today. Photo / Alex Burton]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/top-christchurch-school-investigating-after-video-emerges-of-group-assault-outside-mcdonalds/UZODHBT5IRHK3JLPKT6D3CDTAI/</loc><lastmod>2024-08-02T02:08:25.259Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/YWDZCFMEWJF2VAU3GITH7ANVTI.jpg?auth=7e95372cf90c8a9a852d7352cc019ca2e3be0d21ac4f19b2c7f4849eb78d8808&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Christchurch Boys' High School is investigating the incident. Photo / George Heard]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/olympics/olympics-2024-day-seven-new-zealand-athletes-and-events-in-action-how-to-watch-in-nz-livestreaming/IMJXWA2OSBFKNH2NI7ZWMUY7PU/</loc><lastmod>2024-08-02T02:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/FUU7Q5EFJVFMFOMZ25ZY4234LQ.jpg?auth=9f8f6b17d23731bfcad34cd3e5fcf9537ea98393a552e8f4ea6a3dcfd436bdf0&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Isaac McHardie and William McKenzie of New Zealand during the men's skiff 49er racing at the Paris Olympics. Photo / World Sailing]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/reacher-star-alan-ritchson-heading-to-new-zealand-spy/TCZFSQGYWBD5HCGG4TDDR4VTPA/</loc><lastmod>2024-08-02T02:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/ROU3KDWW5JCNLEEGSX4NYIXYEU.JPG?auth=4a4ef5009c98436aff6ac883a97e139a6f7dde44781bc8613239afd5eaba9894&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Rising action star Alan Ritchson will be hitting our shores to film War Machine.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/whanganui-chronicle/whanganui-midweek/violin-and-piano-duo-to-play-as-part-of-whanganui-concert-series/KFI52POLMBBZVEVXJTIWNMZUGE/</loc><lastmod>2024-08-02T01:51:29.526Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/M7HC5F746RBHRCG65YS3IVGIW4.JPG?auth=65037a5c4d9316b7b51ec16964507bb01f933b87befdebcb2ebc7af847378dac&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Matilde Loureiro and Jun Bouterey-Ishido at a concert they gave in the Museu Oriente in Lisbon, Portugal.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/companies/banking-finance/mortgage-war-banks-competing-hard-to-win-customers/WQSNLJXFBBAIZHFMPRLMN6WBF4/</loc><lastmod>2024-08-02T01:23:15.918Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/D3ZDODMLTMVMD5K35FXH2344BQ.jpg?auth=ae7101f46e175c1220505fe099d2b15ff22b182a326d477f4c1e05c3621e1e50&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[There's a general trend of declining mortgage interest rates. Photo / NZME]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/whanganui-chronicle/whanganui-midweek/kaitoke-schools-new-72-seater-bus-amazing/FTISSHB3C5BVFMPOQ52G3DGD2Y/</loc><lastmod>2024-08-02T01:19:16.030Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/WPHLJFSFNJAFXHWEEHKQGLF6QE.JPG?auth=4c6b301cbe5aa8f2d3c48c608e5fb52448c53d130be83fd8574412b5b521923f&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Michael Stratford (bus driver), Sasha Polmaa (parent representative and community liaison person on Kaitoke School Board) and Vanessa Duncan (principal) with Kaitoke School students.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/whanganui-chronicle/news/ruapehu-council-calls-public-meetings-on-future-of-maori-ward/NO7T4ETAOFAFVBYAXTDRQT5PZM/</loc><lastmod>2024-08-02T01:16:59.415Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/G5YBIQJ5GUORFPMHKS6KUMBENY.jpg?auth=986e25ca6fd10ab615f14668d3b29789ecf5a9adef1aa13d5d734f9e53ab8cad&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Mayor Weston Kirton says the council will hold public meetings in Ohakune on August 14 and Taumarunui on September 4.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/cancer-diagnosis-can-lead-to-positive-life-changes-for-some-study-suggests/XQH2NRDBGRC2PKZE4WO4N43WEY/</loc><lastmod>2024-08-02T01:12:04.405Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/M57RESEWCFB47J22RIFEN5FHME.jpg?auth=ae91808228e542964ba92ca67795ba72e41d407c9b94dc263fa090f317355ddb&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[For some people, cancer is a prompt to make significant changes to their lives. Photo / 123RF]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/hawkes-bay-today/news/hawkes-bay-tourism-events-get-govt-funding-boost/ITXJIJW2CVASHGI7MEV6X3NFAI/</loc><lastmod>2024-08-02T01:04:55.923Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/JPSGVDTZSVDWNDSEDBJBQE6Z6I.jpg?auth=0883917a69c9533a2942ae89d12d052a6473723f83aff4e30d5b1da2185f7d7f&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The Hawke's Bay Marathon is one of four Hawke's Bay events to have been given a funding boost.  Photo / Connull Lang]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/hawkes-bay-today/news/hastings-district-council-signs-a-sale-and-purchase-agreement-for-planned-new-supermarket-site-behind-flaxmere-town-centre/67LXLDW2PZGWJKTS2RUPEKLWLI/</loc><lastmod>2024-08-02T01:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/FCOGCNKSNRF2VI2KWR2FBNZXYA.jpg?auth=1a23cd6ee76aa9b1ed5f812a432eff84945581a1e1a6c2ea9283dd0b56379322&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The former New World supermarket and the vacant space (in red) in Flaxmere.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/inglewood-high-no-toilet-during-class-rule-causes-menstruating-teen-to-soil-clothing-dad-pulls-daughter-from-school/BFUG44ASVFBHPOVD7W2JC5HULM/</loc><lastmod>2024-08-02T00:59:20.261Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/C3AAHK2VNRGZPL5TDS2V5H3JTA.jpg?auth=0608dc60afe5c0265e058b5ee48906cbea5e3af6010244910a3a8a1115ee751e&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Inglewood High School's decision to prevent students from going to the bathroom during class has caused an uproar. Photo / Alyssa Smith]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/kahu/ngapuhi-leaders-walk-out-of-meeting-with-christopher-luxon-in-protest/DRHY73JG3VD2FMJ3S6L6BKLVCI/</loc><lastmod>2024-08-02T00:27:35.486Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/LTFWZ7XY4FAMVOS3DHXZURS5XM.jpg?auth=c823c739481792df9aa858d5608c5ed153c19b76eda28a3bf1381d8589f8eb21&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Prime Minister Christopher Luxon during the post-Cabinet press conference. Photo / Mark Mitchell]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/whanganui-chronicle/news/olympics-2024-whanganui-rowing-sisters-on-the-podium-in-paris/ELTC3HVBPBGTRCZUQUSCOPGSCM/</loc><lastmod>2024-08-02T00:25:54.594Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/PQCE3OIRUFE7JFI6FXORNXYMJE.JPG?auth=0c7f767d014bd0dc1d79e44af8c9e4d6a3cdcf732dba6c3e31e981251255c698&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The New Zealand women's four, Davina Waddy (left), Kerri Williams, Jackie Gowler and Phoebe Spoors with their bronze medals. Photo / Photosport]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/rotorua-daily-post/news/obituary-trevor-johnston-rotorua-squash-legend-three-time-national-champion-dies/CILXM5CAQRDVHEMPLYBCDL5J6M/</loc><lastmod>2024-08-02T00:21:59.926Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/EY3OZRVYWNDIJMGOJ3CFQ6SGU4.jpg?auth=12461cb121f45accc96983ce4956af0231149efa8a79c9ffadac401aca2b26ac&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Squash legend Trevor Johnston from Rotorua has died at the age of 82. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/kahu/cultural-histories-revived-through-te-reo-street-naming/JJ3F6SE2OJARPP2QFWANSDE2XI/</loc><lastmod>2024-08-02T00:13:02.394Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/M2Q2OFYOTBG37HGQJZDSZXCVNY.JPG?auth=6994fa675e97d769f67afd69b1fa90401237b18002808375caea5149007f7367&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Currently, roads in Whakatāne district are a mix of European and Māori names. The council's new policy will require the names of new roads to be approved by the relevant iwi and hapū. Photo / Troy Baker]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/motorsport/formula-1/formula-one-liam-lawson-continues-to-wait-red-bull-wont-change-driver-line-ups-over-summer-break/LYNHM7VKHZDTDGYQPQ7V6FP7ZY/</loc><lastmod>2024-08-02T00:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/J4NFX2CTQFGR7KZYA32BV7CIOU.jpg?auth=d2d714277fc0e7dd47376148c2cd1fa90cc412c93f01bf0e6bf5979f69215f02&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Liam Lawson. Photo / Getty Images]]></image:caption></image:image></url></urlset>