<?xml version="1.0" encoding="UTF-8"?><urlset xmlns="http://www.sitemaps.org/schemas/sitemap/0.9" xmlns:image="http://www.google.com/schemas/sitemap-image/1.1"><url><loc>https://www.nzherald.co.nz/whanganui-chronicle/news/new-emergency-management-search-and-rescue-centre-for-ruapehu-district-opens/NQHTODAVTBDYTMPXNBPULZKX6Q/</loc><lastmod>2024-07-21T23:55:11.441Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/O6M4X6TWTFD43FV3R3NJBYHGZY.JPG?auth=1a1109770a0f66427507a63996645e4c44fd83cf956fe94473d6886fba9045d7&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Emergency Management and Recovery Minister Mark Mitchell with former colleagues Pete Masters and Cliff Jones at the opening of the new Central Plateau Emergency Management Centre, Te Whare Whakaora o Waimarino.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/hawkes-bay-today/news/school-bus-routes-review-rural-communities-in-hawkes-bay-wary-of-new-normal-after-ministry-of-education-reviews-school-bus-routes/TYGKETCAIBBVXNFHFPWJPRYXXU/</loc><lastmod>2024-07-21T23:26:32.020Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/KSYMVIPNWVDVZERDK72HQICTYQ.jpg?auth=fbdb98484885673f8ff4cce2c548f7a3ae2216e8b885da8c47878891cf237d2a&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Changes to school bus routes in parts of Hawke's Bay are forcing schools to find alternative options for transportation. Photo / NZME]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/northern-advocate/news/lance-goodhew-found-not-guilty-for-enchanter-boat-tragedy-which-killed-five/Q6PIFRJJZRB2JMRDJLDLXBW3B4/</loc><lastmod>2024-07-21T23:18:53.074Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/LHYLNQOHGRBBZJ7HIRR5YED2YU.JPG?auth=adda8c8d50dc95d8cea5acdde92a880a8b5de55c28413117e6cd1cf9cd1d98fc&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The trial against skipper Lance Goodhew was heard before Judge Philip Rzepecky in the Whangārei District Court.  Photo / Michael Craig]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/social-anxiety-can-be-limiting-here-are-some-of-the-ways-you-can-get-relief/QR5NZ65L2VAWJPP3POWEHWGPTM/</loc><lastmod>2024-07-21T23:15:58.536Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/NESDBOVWRZGNBFY7F7473O744U.jpg?auth=b1a8bf9fbd5adf2c39c48c6b436abb71152551c66faf2c57e74d6bcd6a185a9b&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Social anxiety can be debilitating but practising self-compassion can help. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/kamala-harris-will-be-easier-to-beat-than-joe-biden-says-donald-trump/ETFFDXUL6RE2JD3PV45J4FCMVE/</loc><lastmod>2024-07-21T23:14:06.764Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/S5G7MCUBVFB3LNOO6VIBZVNBLM.jpg?auth=89dfebe4835f3a7a475aab3dd12de57c16ac090bb73d31818a86d4940ee7e62e&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Donald Trump believes it will be easier to beat Kamala Harris than Joe Biden. Photo / Getty]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/northern-advocate/news/whangareis-controversial-50-house-development-by-kainga-ora-now-being-reviewed/TA3NR5Z6GNFUDEFQAIQ7SORDZU/</loc><lastmod>2024-07-21T23:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/TY2XWDZKVBF63GKZI7KFD2SPW4.jpg?auth=e27f69fcc8feecf34907effee8ba7f4dda1cd9983fc9aa0d2bf61ac382a5f69b&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[An artist’s impression shows the 50-home development - proposed by Kāinga Ora for Tiki Pl, Tamingi St and Peter Snell Rd in Ruakākā - would have seen high-density housing surround existing homes.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/hawkes-bay-today/news/hawkes-bay-is-juggling-several-crises-martin-williams/XCVPXG5H2FCUPJNFVK3BADEKGY/</loc><lastmod>2024-07-21T22:57:48.287Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/FT43C443XJERJBEE2TVURNKCHE.JPG?auth=fa92f80f4ddb1d052c845ca22d11b44d892c83c2216e6763a151f9d69b96a556&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Regional councillor Martin Williams says flood mitigation remains the council's top priority. Photo / NZME]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/waikato-news/news/taupo-gas-leak-pedestrians-asked-to-avoid-cbd-building-occupants-to-stay-inside/HBVIZGU2ANFKPEQGLMGMOB5QQ4/</loc><lastmod>2024-07-21T22:57:42.241Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/W2ZSHUUECJC2FFDTK3BEQGAXME.JPG?auth=3552d0485680f82e5119a58bb567eaa602f1809027a893c7594b3031d8548cee&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Taupō pedestrians are asked to avoid the CBD area following a gas leak. Photo / Dan Hutchinson]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/the-country/news/shearing-kiwis-beaten-by-wales-in-first-match-in-test-series-at-cothi-shears/QV3EAZ4UFFDDBHUX6FGF7V5LE4/</loc><lastmod>2024-07-21T22:57:01.766Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/LSZKUPYANZEGLPLJLHQZW5GZHY.jpg?auth=bc34e15ebf8085924cfab37d162f82b3c218ab2abaeb7a3105561433d14aa68d&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The New Zealand team of manager Mark Barrowcliffe (left) and shearers Jack Fagan and David Buick, and Welsh shearers Llyr Jones and Gethin Lewis, with manager Hywel Jones. Photo / Shearing Sports New Zealand]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/companies/banking-finance/crowdstrike-chaos-what-to-do-on-your-first-day-back-at-work/UZEJC62LERGK5CW2QXFBYPBN6Q/</loc><lastmod>2024-07-21T22:39:28.516Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/D34GVH3AUJBAVDKDSY22XJLU6Y.jpg?auth=dbb3b912eacb7342da499bc0ef46801a50b48c2d2a190b8e7cff5b4bae32b8cc&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Microsoft noted that the faulty CrowdStrike update hit "less than 1%" of Windows PCs. But given the cyber security firm's critical services focus, that 1% included banks, supermarkets, emergency services and airlines.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/companies/retail/supermarket-plans-sir-stephen-tindall-and-private-equity-firm-make-offer-for-shares-in-the-warehouse/PDXYPYWFK5G67LVG6NSWPZ2AXE/</loc><lastmod>2024-07-21T22:22:09.703Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/EUPKXI65VJDL5N5GO5W574LG6A.jpg?auth=6e1cea3f5bb0a848b670c5c8764181456ae4dcb765d74c8e16015ea16bfbd3e0&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The Warehouse shares last traded at $1.16. Photo / Jason Oxenham]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/hawkes-bay-today/news/wairoas-new-officer-in-charge-i-thrive-on-a-challenge/3HZSP5F6SZFRRDH2TTKVNGBIAE/</loc><lastmod>2024-07-21T22:02:55.323Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/6EUWKL6NGVB6ZFZK6VMQPKLMVU.jpg?auth=a4eca240563feb343b284f0662a69f932065f02c5f141f132d342e636bd7cf36&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The family of the new Wairoa senior sergeant Scott Leighton were welcomed to the rohe by Ngāti Kahungunu Wairoa Taiwhenua on Thursday, including left Josh, Harper, Scott, Kade and his wife Holly. Nia and Finn were absent.   Photo / Ann Revington]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/israeli-forces-hamas-militants-clash-in-rafah-city/X6MMQUMEWZC7ROBTBRZPHATCC4/</loc><lastmod>2024-07-21T21:59:49.763Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/EBYY24HGEBC7NOFOZR2V5KMPRU.jpg?auth=2b838b668617e6ea58f24f7e5c65a40500a512797ca27ccff7b8423d4f98045c&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[An Israeli armoured vehicle destroyed by Palestinian resistance groups in Riyadh School in Rafah, southern Gaza on July 05, 2024. Photo / Getty]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/whanganui-chronicle/whanganui-midweek/amazing-development-for-junior-squash-players-in-whanganui/IZTIWVOJJBCFRKQQKVTVGAKVMU/</loc><lastmod>2024-07-21T21:47:29.877Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/6LLIQOZQ3NDOTCOY4OPPMWKX3M.JPG?auth=fc10c071e68311e3f2692b46de1a743605138b5f6eb2e25611435068e66f75a8&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Thor Darlington takes the juniors through the basics.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/auckland-mayor-wayne-brown-calls-for-law-change-to-fix-nonsensical-road-cone-traffic-management/WKU2FXTQP5HDRCMJ2VLUAEDBCA/</loc><lastmod>2024-07-21T21:40:44.392Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/WLC3JLJZAJCHVNPLTBFCBHVGPM.JPG?auth=eece3ff8f0d8ef53f6fdbd5da360c1487da1e33a40c71663d8b954e41cc246d9&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A new report has found traffic management teams have little incentive to work faster or cheaper and can cause disruptions to maximise profits. Photo / Alex Burton]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/the-country/news/wairarapa-working-dog-mileys-journey-from-pup-to-pro/FIBPBC27HJHHLHDSRSVDP6EGBA/</loc><lastmod>2024-07-21T21:32:49.362Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/QBIO4VYADVC23IT3DEBTJ65PKU.JPG?auth=f00a43e774ff10fe84ef636645197b5eba8cb29bc52726d8b457330ee730f13c&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Wairarapa farmer and dog triallist Chris Shaw with his latest pup, seven-month-old huntaway Miley. Photo / RNZ / Gianina Schwanecke / Country Life]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/companies/aged-care/arvida-groups-board-backs-takeover-offer-from-new-york-headquartered-stonepeak/OF6XFJ3K2NEW5BUH5SAYVJPUBA/</loc><lastmod>2024-07-21T21:28:08.612Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/JZFT2PMZUNF4VAJFN6V4XKDBDQ.jpg?auth=8bf60f60956017e469bdffe4834adac9ddfa4f6146c4feeef89c30f8cfebdf6c&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Arvida Queenstown is on the Frankton-Ladies Mile Highway at Frankton. Photo / Arvida Group]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/stratford-press/news/stratford-petrol-station-ram-raided-by-unknown-number-of-offenders-in-a-stolen-car/HRORSLOSN5CTXHJCXG3QV3UX2M/</loc><lastmod>2024-07-21T21:10:00.022Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/ZSYXSIF6NFAK3NKHUNHSB7B6GU.jpg?auth=4a45428132eef8e07ad47bebbc2792ae83b664758615b67c25457480d2aaad4a&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The Z petrol station in Stratford, Taranaki, was ram-raided in the early hours this morning. Photo / Ilona Hanne]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/olympics/paris-2024-olympics-kris-shannon-ranks-all-35-sports-at-the-games/I6XJ6EXYAFAHTLIF3OTCW6DDHU/</loc><lastmod>2024-07-21T21:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/RM5U62YDQFCTRMY7TRP3E3YEYA.jpg?auth=0c6e738a3ae248ffbc27b5148dac1c6064f06e6c4f6774cee594517a87c2d63e&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The Olympic Games start this month in Paris. Photo / AP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/kahu/oranga-tamariki-acknowledges-it-should-have-engaged-with-mana-whenua-on-youth-boot-camps-earlier/VWF3WL5R7JGNPG3Z6LXX3G4HWM/</loc><lastmod>2024-07-21T20:49:23.902Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/PMM6XPVA5VFH3OK6DGMVFXI3PY.jpg?auth=ce3a6c5ff72e995a76b006eb14dbfb603a24e80005a47fa280110a1371ac1483&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The Government's military-style academy pilot will get under way in a week.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/christchurch-stabbing-on-hereford-st-police-arrest-22-year-old-man-due-to-appear-in-court/I4UKQ4FZ45HN5HRVDJBB3NEOPU/</loc><lastmod>2024-07-21T20:20:57.405Z</lastmod><changefreq>always</changefreq><priority>0.5</priority></url><url><loc>https://www.nzherald.co.nz/nz/us-president-joe-biden-standing-down-from-presidential-race/2E7WCRU6CVAINHJOZWW4WKQLDE/</loc><lastmod>2024-07-21T20:17:44.536Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/UAM66HHYFZEEVJEKGY7ME2ZCAE.jpg?auth=2424712370140dec7be5fbdcf7dc49472b83c4029bb9211b975bdad0f21c31af&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[US President Joe Biden has withdrawn from the US presidential race. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/kahu/shane-jones-even-smaller-rural-investments-can-make-big-community-outcomes/4IQHKC4KTVAWVLJTZQJY2NNVZE/</loc><lastmod>2024-07-21T20:15:02.995Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/Y7WWIR5CX5AMPGZLJ2R6QNFVZU.jpg?auth=a6305df93a2c9f0d5cbbc9ce41085af4c66e411ecbc846cd16f0fbf7502122d8&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Shane Jones opens the new Kaingaroa Community Centre. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/waikato-news/news/lotto-results-waikato-players-in-the-money-taupo-ticket-wins-49k/XV2TMCE7C5BUPFO5YQ4QPDXMYQ/</loc><lastmod>2024-07-21T20:06:03.316Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/2AP3AI6B7ZCMTOUFC4IFE2ZHZU.jpg?auth=8934bd96661f12d104c47bf4d5fea43de219b427fc6c366337f138a5f293da70&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Have you checked your ticket yet?]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/bella-hadid-reportedly-hires-lawyers-amid-adidas-munich-olympic-ad-backlash/BMZCKOJTKVCTXIJ2L75YBTKJEM/</loc><lastmod>2024-07-21T20:01:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/RA7UBUZMV5BA5KMTZHEJE2XO5I.jpg?auth=276c8889bcd62406b96a508e4c75cbfcd67ada2682f4249190592eb2ce79df45&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Bella Hadid is reportedly preparing for a legal battle with Adidas following a controversial campaign. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/alec-baldwin-walks-first-red-carpet-since-rust-manslaughter-case-dismissed/G46EGML3MRFS7I2YSOSGFAZ7XM/</loc><lastmod>2024-07-21T20:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/7TXIVSTQ55BVDGDAKLJSGBJGQU.jpg?auth=7e7adba8aa3ab5df5eeb259b32c347e0dcb88f533c11f4127eec37397b0b5dd6&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Alec Baldwin's charge of involuntary manslaughter in the death of cinematographer Halyna Hutchins was dismissed on July 12. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/olympics/olympics-2024-why-is-the-athletics-track-purple-at-the-paris-olympics/67ZXYLYG5NH5PFPNMKQL5HE4SA/</loc><lastmod>2024-07-21T19:48:45.621Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/4GFAWUR75RA4LMC7FWZMMCN43I.jpg?auth=d588130fc6c5943278271a6bb51c567220d8e9b38f6c3e1c950765b6ce59a1e7&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The purple track at the Stade de France. Photo / Olympics]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/kahu/why-we-need-a-pasifika-seat-on-new-zealand-rugby-board-dr-dion-enari/LOYG2NPUE5B4PA764XFIQURZE4/</loc><lastmod>2024-07-21T19:38:17.822Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/VP2T3DWQCG7IYT7LRDANMIJSME.jpg?auth=799460789dfa0152f33bef4ff370919d37ab337fe57d127720c95ac6b1217d6f&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[New Zealand's Jonah Lomu breaks free of the Welsh defence during the 1995 Rugby World Cup. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/golf/the-open-championship-xander-schauffele-wins-at-royal-troon-with-stunning-final-round/LTHTKFHN7JFVLA46DV6R5J7FEM/</loc><lastmod>2024-07-21T18:56:47.469Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/3YVPMPQ7RJAX5MYTL3PR25EB7I.jpg?auth=cfdb9b49f712d6918777e217c998ce5332c98f28d1ef84399adb05cbc15d1133&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Xander Schauffele of the United States poses with the Claret Jug on the 18th hole in celebration of victory during day four of The 152nd Open championship. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/hawkes-bay-today/tararua-news/wairarapa-farmer-rows-across-cook-strait-its-all-about-attitude/7H7CFM5VTNGGJOJA4EV63ERRRU/</loc><lastmod>2024-07-21T18:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/ZCV7CWTWV5EILJPHWKXLZNKWLQ.jpg?auth=795f8eab1442b66d263200d4a97ed0d72adbe2a166eff28aadcfae49b1b14eb3&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[ Wairarapa farmer Jamie Strang rowed Cook Strait, raising money for Farmstrong.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby/all-blacks/all-blacks-why-scott-robertson-cant-afford-to-move-will-jordan-to-fullback-gregor-paul/3MCPI2MOCZFV3D254LHQBU2PA4/</loc><lastmod>2024-07-21T17:40:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/WTEMXBTCQ5BLNI52MFSHCKBW3Q.JPG?auth=54f0220d880bb47753a021d23892db8ed6f60371d780c90988a987215d2e1c0f&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Will Jordan was unavailable for the first All Blacks' tests of the year due to injury. Photo / Photosport]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/herald-hat-trick-sports-quiz-monday-july-22/MLODF2QB5JEFTIKDYWH6HUZOEY/</loc><lastmod>2024-07-21T17:15:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/TXCERELUCBDI3JSDO4WQHZS6J4.jpg?auth=36ef504d8b08d1c21109fd7efa7b277db6548eb6b947ffc63f801df95d21af86&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Erling Haaland and Kevin De Bruyne of Manchester City with the trophy after the Premier League match between Manchester City and West Ham United. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/rotorua-daily-post/news/rotorua-black-power-man-ben-tihi-jailed-for-slicing-legs-of-man-wearing-red-shoes-in-gang-attack/Z5RCYC7HGZFFHG6R55WJ6QZGMY/</loc><lastmod>2024-07-21T17:01:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/YWTWUYGSINE5LCM6OEW33B46BE.jpg?auth=3304700a3584a8e9220818a4f64625d22a1e829b466eb919e284ee2e5d7f3d95&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Ben Tihi appears in the Rotorua Distirct Court. Photo / Andrew Warner]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/racing/horse-racing-well-bred-blondie-makes-impressive-return/U67CCUBT6BGJRDRPFDKGZ46PFM/</loc><lastmod>2024-07-21T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/BMSYKKEBGFDC7JUG7ARYHV6WWE.jpg?auth=710b72a2b590488a15f2102e15158f7bf64370d8909e7cec1b1088d342ad93e4&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Blondie powers away to win the Entain/NZB Insurance Pearl Series. Photo / Kenton Wright]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/companies/banking-finance/financial-markets-authority-considering-complaints-over-government-bond-sales/DPF5DV4MXVC3HCJX5JUT3DQVLQ/</loc><lastmod>2024-07-21T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/AR5TD6SXVY24OI2BGJ5XDFDXAU.jpg?auth=79072b6acbb436b60b534e84a17599744dd564d7170a99f54d12abb8fa22b0e3&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The Financial Markets Authority, headed by Samantha Barrass, won't reveal why it chose not to investigate four complaints about Government bond sales. Photo / Dean Purcell]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/politics/david-lange-in-his-own-words-on-leadership-fatherhood-the-rainbow-warrior-india-the-treaty-of-waitangi-helen-clark-and-making-up-with-roger-douglas/VRVBGRY5FFGGDE4RYCWIGREXDM/</loc><lastmod>2024-07-21T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/UCARFUDX2RHA3K6RIC7NNUIJ7I.JPG?auth=7f28e74e46c0ce94c482c9356f70b8627a71e662ff570045d14d8ebf4c2e92c7&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[David Lange said his political life was the result of "some sort of divine roulette".  Photo / NZ Herald]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/whanganui-chronicle/news/whanganui-rugby-new-generation-lines-up-for-north-island-heartland-series-campaign/6AB7B73B5BFEHHZ3RCMSXIJOMA/</loc><lastmod>2024-07-21T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/FGP3NKRHUJGXNCCUWPLIBRO6CE.JPG?auth=359f9cda4b934d7d25817729a48c6a20327315ce046c697a1ab0ba275cf49e7b&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The Whanganui women’s side kick on with pre-season next week. Photo / Bevan Conley]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/four-new-zealand-self-inflicted-deaths-linked-to-canadian-murder-accused-kenneth-law-coroner-rules/WVA3HXNLHRBNFDYIHSNYVRSAIA/</loc><lastmod>2024-07-21T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/MC7ETQZ4MZGZ7HQLHPCFKHNG7I.jpg?auth=dbe505562930d2d46e017edb74bc4d0d7c13269060a782d8aa709afc0a715f5d&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Kenneth Law. Photo / Peel Regional Police]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/northern-advocate/news/brynderwyns-instability-shows-need-for-alternative-four-lane-sh1-route/PIMK5PTD65E77MARQZCF2HI62Q/</loc><lastmod>2024-07-21T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/QEVZDZZ2ABETNB5OFAZMZZQFHA.PNG?auth=0011f526729dfcf883a0b3b680885809768a6af728c38eac293fd5d679383c9e&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A slip closed State Highway 1 at the Brynderwyn Hills on Saturday, less than a month after it was reopened.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/herald-morning-quiz-july-22/EFZX6PKEOVGV5HWP5JXVCFAEM4/</loc><lastmod>2024-07-21T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/FWF36VV2WZEMTAWLARMFAIE2Z4.JPG?auth=fdcfb950b7a0f56ce328a9989de529753f2db604ad12479ab4b7ed5cb981881b&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[What was Listerine originally marketed as before it became a mouthwash?]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/whanganui-chronicle/news/rugby-winning-start-to-pre-season-campaign-for-whanganui/FYUOHH5MYNBD5C2MN4CMOAYIFM/</loc><lastmod>2024-07-21T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/UEMLMC3NOFE6NK36H2R4ULAIGE.jpg?auth=ddeb1619083b02b7efe2e9d7fb44e990f5a224c78a650926f47e4a064b6bba81&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Whanganui tryscorer Mitai Hemi with the ball, supported by fellow tryscorer Griffin Culver. Photo / Kiwi TV]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/whanganui-chronicle/news/what-is-new-zealands-dress-code-rob-rattenbury/EGGJSSION5E7RPF5NFMXQXTFSU/</loc><lastmod>2024-07-21T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/YYKGTIGUFNEZXISHTZEZGDKAF4.jpg?auth=604212bcbfa57b5cc729e848afc1ef35ab998dc828fb1d874c0a93762d052e3d&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A wedding requires a suit. Photo / 123rf]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/i-got-schooled-at-alcohol-and-other-drug-treatment-court-jarrod-gilbert/JASDSUKGDBF7TGMIGDNAG4276A/</loc><lastmod>2024-07-21T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/KONKMROIANDF7HQUV2V6E3CPIE.JPG?auth=6ead0b515f0874ab0613d2d6c78e61d5da6a2ec37ea5d17166ecc87d7b85a47f&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A full courtroom as people appear before the Alcohol and Other Drug Treatment Court at the Waitākere District Court in West Auckland. Photo / Peter Meecham]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/small-business/small-business-how-onereg-helps-reduce-the-operational-drag-faced-by-airlines/22462ASNPNB2LADXUMEQN3DKZY/</loc><lastmod>2024-07-21T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/NYLJQQNTDNAVLBN4URP4C7YEPA.jpg?auth=9612677b20ac0df542f4b53afb19bc8ea501f7de191ce994e52aa0216cff4cd7&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[OneReg co-founder and CEO Clinton Cardozo (right), with fellow co-founders Daniel Paley (left) and Wayne Thomas (centre).]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/court-of-appeal-overturns-ruling-relating-to-lower-hutt-buildings-seismic-assessment/OSRFT2XZJZCB3OIXFMFWDKJWTI/</loc><lastmod>2024-07-21T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/XT73GJ2QFZCCDBAGZRFDO2KVVQ.jpg?auth=a7eb09e435657170964e063053f3561ad0a9cd5b29adabc7c2b9236710987103&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The Lower Hutt building at the centre of court action over its seismic rating. Photo / Catherine Hutton]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/nzs-mental-health-crisis-matt-doocey-says-system-not-good-enough-the-front-page/MPDQMC3ACBEG5ICI54YMCHYAQU/</loc><lastmod>2024-07-21T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/FJ5NNTTGTVH2HDHNQIUNOR2YBQ.jpg?auth=4cbd19e0fa859b3816718ac09df6ae53700a9c6747a17b5ebd9b875335596e19&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Mental Health Minister Matt Doocey and Prime Minister Christopher Luxon at Middlemore Hospital in Auckland to deliver an announcement on mental health policy. Photo / Dean Purcell]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/companies/energy/tight-gas-supply-low-lake-levels-drive-up-wholesale-power-prices/NQFKGXL42JAPLG56M5QD3O7MVQ/</loc><lastmod>2024-07-21T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/NZB56BWPVRDSNHUDHLUOTRPXPA.jpg?auth=62931b10c6e7e3e241665e105e523c48aea690e18b963076a8e84fb65727a5fd&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Meridian's Benmore Dam.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/cost-of-dying-in-new-zealand-out-of-reach-for-too-many-editorial/LOMKSWVFKRF6VCBMFAWUWIOT3I/</loc><lastmod>2024-07-21T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/OKTUS5Z36NWZYZI37SU22NP2WA.jpg?auth=4dc6fc025ae4e456474cd322f9474db16d4e09884c97ebf4579c4d2103022c14&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Funeral director Allen Pukepuke. Photo / Sylvie Whinray]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/letters-inland-revenue-and-when-businesses-go-bust-disgruntled-diner-calls-out-restaurant-portions/IKGYLRUUPVE6XJPTOQTGNARMGY/</loc><lastmod>2024-07-21T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/YLGB5P37EBD6HA6F4WAGCYGTRU.jpg?auth=373f584791953ae89b37f2d4598cbc8285854094ef39cd2ad93752c24c246d27&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The first liquidator’s report on iconic Auckland restaurant SPQR shows the business owed more than $2 million to Inland Revenue and other creditors. Photo / Alex Burton]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/transport-planning-amid-regular-budget-and-schedule-over-runs-nz-needs-more-political-debate-not-less-imran-muhammad/ANCTC2DUHFD5TCTNALNPKRRRFQ/</loc><lastmod>2024-07-21T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/3TTG2MXFL5FP3OODER2V3NRPII.jfif?auth=88132b193f1973dcf6e5a30ad12bc3f8e56b7a82d89d3467d390d29e3faf5ca9&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Auckland's City Rail Link is scheduled to open in 2025 – nearly a century after it was first proposed. Photo / Corey Fleming]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/bay-of-plenty-times/news/mount-maunganuis-jen-scoular-only-female-elected-in-tauranga-city-council-2024-election/MTOLUVNQDZDEZDCW3IBZ5NP2RE/</loc><lastmod>2024-07-21T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/TD7NOI6C2JBA5K6BEKU27AK24U.JPG?auth=220b1ab5c16adbd4988415f91f800706920bde131b17c2cfa8f7a5baca985281&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Jen Scoular is set to become the ward councillor for Mauao/Mount Maunganui.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/black-power-auckland-aotearoa-president-reflects-on-abuse-violence-in-state-care-ahead-of-royal-commission-of-inquiry-report/D7VF3UXJCZESVGQHEJVTMFVKUY/</loc><lastmod>2024-07-21T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/YK44LC3MW5EIZF64STBW45D6TQ.jpg?auth=2d257c8e72f8b3f4c62c4878698f3efbf4ae2d1451bc9922ebf321f2b4cad50e&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Black Power Auckland President “Puks” wants justice for those who were damaged by the state as children. Photo / Ben Dickens]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sponsored-stories/fighting-fraud-247-the-team-up-for-the-task/2WIRLLUWYJEX3D5MC7YN4CA7ZE/</loc><lastmod>2024-07-21T12:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/QOZC6TWOSNBJNEJ77DFRJPCIWE.jpg?auth=bb66d7e127a6ba0a2f5c2b77be26540d7e510ff89ac8d821e899ee06ae6f6b48&amp;smart=true&amp;width=1024&amp;height=768</image:loc></image:image></url><url><loc>https://www.nzherald.co.nz/nz/investigation-details-animal-deaths-at-chrsitchurchs-orana-wildlife-park-two-giraffes-found-dead-in-two-months/MP3NRSQEYZCH5KVX7QDHMFYGAU/</loc><lastmod>2024-07-21T08:55:35.229Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/TDUWSE3PLFAJLBGGOBNZNBZI3Y.jpg?auth=00d9ad2b82526a7eb0331b57df17f0b3fafce335b8bff8ba31abff1182fd9606&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Mabuti the giraffe at Orana Widlife Park. Photo / Orana Widlife Park]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/ministry-of-culture-and-heritage-considering-two-memorial-sites-for-mount-erebus-tragedy/G72ELDIPFBHEBOVKHTL74IWQUE/</loc><lastmod>2024-07-21T07:49:45.870Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/7IYAII2O6NB3ZFTQCKX5HOIU7E.png?auth=fec8653db7dde513c0d48e9f128045050504d76ff02ef07e7177c5829a4afd50&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Dedication of the Erebus memorial cross in Antarctica on 2 December 1979. Photo / Antarctica New Zealand]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/companies/tourism/better-deals-for-guests-as-nz-hotel-revenue-slides-back-to-where-it-was-five-years-ago/57RXMWWWC5G5RI4RVJWMIM6GM4/</loc><lastmod>2024-07-21T07:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/HEYFAJMG7NAD7OMSFQCHZQKIVE.jpg?auth=066a10ae01b9becf69acb16db7e4cf7b0017a2d238661985ea572dccca6ecebf&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[After surging post-pandemic, hotel room rates are coming down.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/nepalese-nationals-targeted-in-new-fake-job-offers-for-cash-scam/BA42YNFGARHLLKX6CN2PQTWSAM/</loc><lastmod>2024-07-21T06:58:57.530Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/77NRVVQL6VBJZCOYPIJJ6XCOAM.jpg?auth=49b6054391da888bfca684976b27c0259e6b026f727b02611bec878da8865734&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[An advertisement for jobs with the Lotus Supermarket has been labelled a scam by the Honorary Consul of Nepal to Auckland.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/kiwis-moving-to-sell-homes-before-their-bank-does-housing-market-stress-growing/GBPNCXJXJVCJBCLYLB4EENHR7I/</loc><lastmod>2024-07-21T06:30:00.429Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/ZT6XQHWD3ZBEBDFXN2YAJN2R6A.jpg?auth=d8945968d4f6473106ea3c211b0dc68d3c68ab4faa19a54f6062df56c5db3926&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[It's not a great time to sell a home, unless you have real motivation to do so, one expert says. Photo / RNZ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/2024/07/21/mahe-drysdales-mayoralty-win-a-homecoming-for-former-tauranga-boy-and-olympic-rowing-champion/</loc><lastmod>2024-07-21T06:09:16.824Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/RASFSKLS7JESVFETOMWJOFKV2Y.jpg?auth=ed955cd5c9382eb05e1f4a4e5829413448eeed15b7bb453a79cbb5c284cdd869&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Mahé Drysdale is Tauranga's new mayor. Photo / Alisha Evans]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/doing-what-he-loved-mother-of-young-kiwi-pilot-killed-in-plane-crash-in-australian-outback-recalls-sons-dream/YN5GN2FCD5FWPDVCKNDBXKLF7U/</loc><lastmod>2024-07-21T06:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/WWP6SKM2U5BBVFRDX5I3LL53LQ.jpg?auth=496749f44b4a7180bc187fbc55a08bd115c487241bab17882e12ff779e8dec23&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Adam Snell, pictured in New Zealand, died after his plane crashed on a sheep farm in the Australian outback.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/have-you-seen-natasha-police-family-fear-for-12-year-old-christchurch-girl-missing-for-10-days/XKYIAZ3IPFGBZE43IVRJD5WPGI/</loc><lastmod>2024-07-21T05:37:35.049Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/X5PXKWIP2BGIDCVSXRU3YLQJV4.jpg?auth=56c89d3ede753ea6f6adebcb8c5e0adf3cfe8544fff78bd2c57f9fb7d0101f95&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The 12-year-old was was last seen wearing a green jacket, black track pants and Nike shoes. Photo / NZ Police]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby/super-rugby/all-blacks-ardie-savea-confirms-move-to-moana-pasifika-as-he-extends-nz-rugby-contract-through-2027/UTKSWZCJHRH5RAIKVS7NUDZ7H4/</loc><lastmod>2024-07-21T05:30:15.890Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/M6U3NVBMYFBMBHYWOTWGDOWTCA.JPG?auth=d63f3122e98ae7a7b753197a0c6f22dfd4918e050fc83cecb18f28e9800ec5f8&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Ardie Savea was among the try-scorers in the All Blacks' win over Fiji in San Diego. Photo / Photosport]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/rotorua-daily-post/news/miss-rotorua-2024-simrandeep-kaur-takes-winning-crown/7JQXZRQLDZEOHPYRHD3IFF4YVU/</loc><lastmod>2024-07-21T04:02:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/YDYCSGVUZRCYTDQVNEUJHFLYSE.JPG?auth=a61afb24d82188783667699aae5acc9309a638024458888def0b55c9b7c00f3a&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Simrandeep Kaur is crowned Miss Rotorua. Photo / A Gifted View Photography by Liz Sturt]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/northern-advocate/news/trade-aid-whangarei-staff-and-volunteers-prepare-for-end-of-month-closure/RYRJCUX5FZAC7P7AZDOWLJDXCY/</loc><lastmod>2024-07-21T04:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/V7IPKHMIBVATDEO3JZZDK2T23Y.JPG?auth=892bcf070e0aa5671780f185323b9b1dddd0a2b7134619d4b10ee09076130353&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Long-term volunteer Ann Heatley and store manager Jo Sutcliffe are philosophical about the closure of Trade Aid Whangārei later this month.  Photo / Michael Cunningham]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby/all-blacks/all-blacks-v-fiji-damian-mckenzie-passes-first-test-to-be-scott-robertsons-number-one-no-10/B6TSGQXRZVAYPFYUBBH2TVJF5M/</loc><lastmod>2024-07-21T04:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/TJV76HK7VJGW5E7LF4FRV5526Q.JPG?auth=a949b4abca060d37e2a0bf23d839c189e49e9c70942ea4983bd987128c5333dd&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Damian McKenzie showed he's got what it takes in the two-test series against England. Photo / Photosport]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/politics/ex-manurewa-marae-ceo-and-te-pati-maori-mp-takutai-moana-natasha-kemp-to-take-leave-after-kidney-disease-diagnosis/QEOLOPWHGBFAJI3JSUAGU355VA/</loc><lastmod>2024-07-21T03:46:18.487Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/KRY4XFLLCVAV5EZJCYTLS5D66I.jpg?auth=20e2d36a51a674e8826f34bfe05ab0b0b8bf54346d698fae4ba1ff52df5f5396&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[MP Takutai Moana Natasha Kemp has been diagnosed with kidney disease after feeling unwell "for some time". Photo / Michael Craig]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/meth-importer-who-bought-drugs-on-dark-web-with-bitcoin-has-christchurch-house-seized/BVDGNRS4IFD47FYKDGJKYJR5HA/</loc><lastmod>2024-07-21T03:26:08.848Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/W63WKAMOTBBIHCQAGIPYDTKPMU.JPG?auth=071a0d2e32a66347f8dbdf8a06b0e0f08bfcf5b00f29b83c950ff4cc3eb10144&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Mark Wright used multiple encrypted phones and traded on the dark web in his 'sophisticated' meth importing business. Photo / 123RF]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/rotorua-daily-post/news/lotto-two-rotorua-players-win-22000-taupo-player-wins-49000/YZO2CGFBIRAANAH72TPHMJYKXE/</loc><lastmod>2024-07-21T03:25:58.334Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/PGFHFYGMLBASPD5IHLKIXDE3GU.jpg?auth=f0b89291459874d770a4b8f84016984b7cbe8032035f426889ef30b93de0bd1c&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Seventeen Lotto players have won $22,317 with Lotto Second Division in last night's draw.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/oral-contraceptives-the-benefits-and-risks-of-being-on-the-pill/QYFK7JRNBJAVRK7AIGJGJQHXLU/</loc><lastmod>2024-07-21T03:14:49.763Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/Y72UIYMUYVDCPAPRIGF543ESKE.jpg?auth=e71c282d36606bd964a465a893013f71ce65a239a7e14c10caf5f79dcdc808ec&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[What are the benefits and risks of being on the pill? A clinical pharmacologist unpacks what it does to your body and who it's best suited for. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/herald-afternoon-quiz-july-21/DAGSBDMQA5FIRJVGFRD5W6OV6A/</loc><lastmod>2024-07-21T03:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/2RGEAIYR4VG3BN4KECFETNMEQQ.JPG?auth=8c67da6d3e41e007e63921468ea744d63b8e55194fe9b53f88ff612435a7eda3&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[How many seconds do rugby kickers have to take shots at goal now in test matches? Photo / Photosport]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/companies/airlines/opinion-the-likely-cause-of-crowdstrike-chaos-and-how-a-trump-presidency-could-undermine-cyber-security/NRBBB5RGCFBO3DQ3D2YXFTUU2E/</loc><lastmod>2024-07-21T03:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/REQKUJKK7FEUXLNBNYSSUL7PTQ.jpg?auth=b69498934c4c29c76f6175fad232829bf84379817c891e453da40e199bf27de1&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A Windows-based supermarket self-service kiosk suffers the "blue screen of death" during the IT outage caused by a buggy update to CrowdStrike's security software. Photo / Herald staff]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/bruce-springsteen-is-now-officially-a-billionaire-forbes-reports/ARZPVBJNMFHWLM7TAAA5KCJHVQ/</loc><lastmod>2024-07-21T02:15:43.488Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/LRO7S3SU2RFKBLYE52XWEX6O24.jpg?auth=a5946a096121a94dc65a9f4f985ac0fa54eb729de91565a1ea9fdf5cf62c86cf&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Bruce Springsteen has officially become a billionaire, according to Forbes magazine. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/horowhenua-chronicle/news/foxton-farmer-dave-mcerlean-late-try-hero-in-horowhenua-kapiti-club-rugby-win/Q3NSVMYUDVGJVBB3LRWRVTOTAQ/</loc><lastmod>2024-07-21T02:05:34.756Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/IBGKLQ65F5AHLHEFT3M5VMIOOU.jpg?auth=6a40a643d1da95e519ba344d200c028fcd2f4906a245eb516f20b9b19077ccca&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Veteran Foxton prop Dave McErlean on the charge against Rahui in the Ramsbotham Cup final at Levin Domain. Photo / Bruce Falloon]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/olympics/paris-2024-olympics-inside-new-zealands-worst-olympic-games-sydney-2000/GLAANLQV45EQVAY2EYKBJACNGA/</loc><lastmod>2024-07-21T02:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/JH76HQ72VOG2CO2WSGOSNACBMA.jpg?auth=ba52bee46f405e0cfe5f6a72d26523b944c95ce70afce02a8aebfb3c5694a11a&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[New Zealand's Hamish Carter is consloled by his wife Marisa after a disappointing 26th place in the men's triathlon at the 2000 Sydney Olympics. Photo / Getty]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/bangladesh-imposes-curfew-to-curb-deadly-protests/Q5YJCRLU2BGWXMPFG6A4WK5CNI/</loc><lastmod>2024-07-21T01:40:07.880Z</lastmod><changefreq>always</changefreq><priority>0.5</priority></url><url><loc>https://www.nzherald.co.nz/world/us-election-2024-donald-trump-jd-vance-appear-at-first-rally-since-assassination-attempt/SFX3UVXKFJHI5F4HKVI5IHKHQ4/</loc><lastmod>2024-07-21T01:29:51.267Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/DREJBNVV25FGXD5RPT4AYUHJUQ.jpg?auth=8a120eea04e44549c208aa38e30823ee7061c81bcdc6c6f335d12e1b15fa2817&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Former US President Donald Trump speaks after officially accepting the Republican presidential nomination in Milwaukee, Wisconsin. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/auckland-transport-introduces-weekly-50-public-transport-fare-caps/BY43GSU3XZCWTEXR5CKQDYEP7E/</loc><lastmod>2024-07-21T00:51:50.23Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/MDBHUDABS42CSQQQJHERYUZX5E.jpg?auth=796837d14a0be0a807cec120cbd5280cc81b5f445e2999475bdf0e5d5a5e2c93&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[From Sunday, a price cap means Auckland Transport users will be charged a maximum $50 a week, regardless of how often they use services. Photo / Michael Craig]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/spqr-shareholder-withdrew-14m-from-the-business-restaurant-lent-12m-to-related-companies/HTWNIPPYLVES3CFZWZCJRHVFHA/</loc><lastmod>2024-07-21T00:39:44.577Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/QHDMREXBCJBJTHPWJGPCAM5OAQ.jpg?auth=88a5514885132c44f232db676eef479b9310b39042329567d2544347fc7cc970&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[SPQR is in liquidation and closed to patrons. Photo / Ella Wilks]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/northern-advocate/news/search-ended-for-group-missing-after-getting-trapped-on-rocks-at-cape-reinga/LQNUQE7BYRHGHBTDJB4OOKK5FE/</loc><lastmod>2024-07-21T00:35:17.225Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/LZYL364TZHH27UNW4EHE6EWOXM.jpg?auth=14817e5880719655a4c04ad1936e689020c4da6ce40d6a4133523e1d8301ebbf&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Emergency services, including the Police Search and Rescue team and a helicopter, managed to a group that came into trouble on the rocks at Cape Reinga. Photo / NZME]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/three-injured-in-multiple-vehicle-crash-on-mount-cook-road-in-pukaki/FO43KLXC3ZEYLEZYD4TVV6BHXQ/</loc><lastmod>2024-07-21T00:28:50.836Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/7MIWQB5V4VH6DPHBPKUK5MCM5Y.jpg?auth=c4d7238bc43f4fe9d89d2acfb4c9dd7cf9c64295d8e57ea2a7006c2a21894c88&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Nine people have been injured in a multiple vehicle crash on Mount Cook Road.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/technology/crowdstrike-it-outage-microsoft-says-85-million-of-its-devices-affected/USVLSRCSJBDP3JHCDXGWNCN63I/</loc><lastmod>2024-07-21T00:08:55.634Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/REQKUJKK7FEUXLNBNYSSUL7PTQ.jpg?auth=b69498934c4c29c76f6175fad232829bf84379817c891e453da40e199bf27de1&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A Windows-based supermarket self-service kiosk suffers the "blue screen of death" during the IT outage caused by a buggy update to CrowdStrike's security software. Photo / Herald staff]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/meditation-can-be-harmful-and-can-even-worsen-mental-health-problems/GO6TT6SWBVA2HEXKAD4EZYV76A/</loc><lastmod>2024-07-21T00:01:26.251Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/CY23OQCAI5DL3OUPTZJWPJN4PQ.jpg?auth=caff1c2a21341acc75817caea009a353900071fb17ee1fcaf6f51f721d4e969b&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Meditation can be harmful – and can even make mental health problems worse. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby/all-blacks/all-blacks-v-fiji-who-is-noah-hotham-and-could-he-be-new-zealands-future-star-halfback/Y6VXZBYKMVDN7J7RFCSMP6UCYM/</loc><lastmod>2024-07-21T00:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/2ZXCUFBLV5G27PEI75XKLWNHZI.JPG?auth=be2469c96efc51700a7dbf3a97096d31f07d5d190ae192cbc5138a0ba83ae378&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Noah Hotham made his debut off the bench against Fiji. Photo / Photosport]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/travel/the-first-timers-guide-to-indonesias-komodo-islands/VRHX3UQR6ZEZRBYZJ3ARCE2BOM/</loc><lastmod>2024-07-21T00:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/NIB4RUN4BRFJVFEXA3RUIY7QDE.JPG?auth=e648d9cd9e3408d620d163619d42d2716fc4b49aa64879280a62cebb573596b4&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The first-timer’s guide to Indonesia’s Komodo Islands. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/grandparent-wins-fight-for-paid-parental-leave-after-unexpectedly-becoming-carer-of-infant/Y2FO4ELQNFF7ZK3XQDZSVESSGA/</loc><lastmod>2024-07-21T00:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/MEB3FL4ZVJFDRAGT4SNYRE26Z4.jpg?auth=97569781e80535c673602fd28612ec6f91393e5cafac0c10da2c2ae69d653806&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A grandparent who suddenly became the carer of their infant grandchild has had to fight for paid parental leave payments.]]></image:caption></image:image></url></urlset>