<?xml version="1.0" encoding="UTF-8"?><urlset xmlns="http://www.sitemaps.org/schemas/sitemap/0.9" xmlns:image="http://www.google.com/schemas/sitemap-image/1.1"><url><loc>https://www.nzherald.co.nz/nz/extremely-rare-moa-footprints-discovered-near-aucklands-south-head/SN7JXLWNLRBOFG2CCYLX4UCUEU/</loc><lastmod>2024-07-19T23:59:34.681Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/LYWUCOFIP5G7XCP6IFKOD2NI5E.png?auth=72a8a07ce090f5f4d4d76641c64a52c743b6daf4e20a1cb845b98ef98f0713d0&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Geoscience communicator Julian Thomson with some of the moa footprints he and Dr Bruce Hayward discovered at Kaipara's South Head. Photo / YouTube]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/crowdstrike-outage-kiwi-retailers-cop-aggressive-customer-behaviour-during-it-glitch/ILDJV4BAZVGEVDCB3EYZPHIZV4/</loc><lastmod>2024-07-19T23:39:21.943Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/24NHNONEP35EQHCM62CQS3EUJE.jpg?auth=69c5047c2fe890d51f72b3c7dd6563efb05ac9edaf28203f9aca0b05d6ba9060&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Kiwibank customers will now have to spend more money to earn Airpoints Dollars. Photo / 123RF]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/clint-eastwoods-long-term-partner-christina-sandera-dies-aged-61/FSPN6QB4DNDONCAYTRITNOQCZU/</loc><lastmod>2024-07-19T23:25:39.715Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/564FUQLLHZAB3HKBUCDGGMJZEE.jpg?auth=490d3f1f95ee532317fd94f781302f9d11cb6ae167dbf67b6fc94ec57f5285e0&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Christina Sandera and director Clint Eastwood seen together in Los Angeles in 2016. Photo / Jason LaVeris]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/sonny-bill-williams-welcomes-fifth-child-with-alana-raffie/5TCNZ23PXNGYXOVCSZYFUNRMQM/</loc><lastmod>2024-07-19T23:20:50.507Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/BUKZJINZI5F65OYEUZN5YWG5CM.jpg?auth=826f6ccfc9bf5622a34e6107c7d6a181ec7cc2a00676809ab4860025a3dc383a&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Former All Black Sonny Bill Williams has welcomed his fifth child with his wife Alana Raffie. Photo / Instagram]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/crowdstrike-outage-it-woes-highlight-vulnerabilities-in-the-global-information-ecosystem-richard-forno/T76TSH4DOVGUHDSQFANMOJNWKU/</loc><lastmod>2024-07-19T23:20:19.57Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/FGRCMQJYKBBIDKKC5N42AL2YCQ.jpg?auth=88c9751d7d0971170de74206be5ca0787391d5c01f420d2474b14504db6a4b09&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[An information screen informs travellers that train information is not running due to the global technical outage at Canal Street subway station on July 19, 2024 in New York City. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/paris-olympics-luuka-jones-on-the-journey-to-her-fifth-olympic-games-lockerroom/DHBKMOKD4VEXTOGLD3LD77ZYDQ/</loc><lastmod>2024-07-19T23:00:08.181Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/L74WNMRBSZFYPLJVT5BODLWE7I.JPG?auth=0670b488155ff8d5726375fab838be017e0e23e1dc215cf4b61f39f477a69a0a&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Luuka Jones. Photo / Andrew Cornaga / Photosport]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/nutty-ambitions-otago-orchardists-find-success-in-hazelnuts/ND7N5YUBERGVDMAXUS7EPSJX4A/</loc><lastmod>2024-07-19T22:57:37.156Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/RGQTPYSQIFBKNA7TO3S3G2BY7U.JPG?auth=9623f9c0092c33c2423e28c757edf0a72bd008a8f05e12caa9095694e6dc4213&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Hazelnut Estate owners Roger and Janine Southby. Photo /. Ben Tomsett]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/the-most-unlikely-city-on-taylor-swifts-europe-tour-gelsenkirchen/DRMYAZ3NVNBIBPOUT42R7E4PW4/</loc><lastmod>2024-07-19T22:32:49.948Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/R4ICV57WENFRTORPRTUNENAR4I.jpg?auth=a3c80ee90d7db669c355b9fc8257f10c4d2f6fc5b34eb09e4d62fecc214b9692&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A “Taylor Town” market under way in Gelsenkirchen, Germany, to coincide with Taylor Swift's concerts this week. Photo / Ksenia Kuleshova for The Washington Post]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/crowdstrike-outage-can-i-still-do-my-supermarket-shopping-today-yes-say-operators/T5NHA64FJRFPNPZIJNZWPHZGNM/</loc><lastmod>2024-07-19T22:30:58.868Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/NR6IOHXCOFG2ZJUENUTPMDKOZM.jpg?auth=29f707ef4bf4a4b679527102b2c75548bef3006a58a8c7ad193ef1461c0763f0&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Supermarkets are open and trading although some self-service kiosks remain out of action after yesterday's global IT outage.  Photo / 123RF]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/crowdstrike-failure-kiwis-wake-after-night-of-chaos-following-global-it-outage/PKTVBS5TP5CFZN7SAEV3OWBIKM/</loc><lastmod>2024-07-19T22:18:06.521Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/7FTZXH5MEFANLE6UXASQTUY244.jpg?auth=eb9fb164d41f042a7d8ca6cccb4b1c9fb48761f72667be8e3ff6456c7e473035&amp;smart=true&amp;width=1024&amp;height=768</image:loc></image:image></url><url><loc>https://www.nzherald.co.nz/nz/palmerston-north-homicide-police-identify-aaylah-wilson-as-victim-investigation-continues/KHROSBUYQBHRJDRZACJLOY7ASY/</loc><lastmod>2024-07-19T21:17:05.816Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/ABHFPOYEOJGSBAEPEMRRMQHQSI.jpg?auth=df2bfe15e23f17516f211c860c54ae9eb6f57c841bfa0822dc3aa9098b82aac9&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Police are continuing to investigate the scene of the woman's death in Palmerston North. Photo / File]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/crowdstrike-outage-travel-woes-jetstar-flights-cancelled-flyers-stranded-overnight-at-wellington-airport/75WCHE7UINBB5FWPKWKGLEISAU/</loc><lastmod>2024-07-19T21:11:14.282Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/2A4XVZ26DJE3LMNYXD5UZU6G7E.jpg?auth=39301e59ee9e0ddc57d932c26f5d4d98219d9ccde18b27a12cf7c1cdecb581a4&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Travellers reported being stranded at Wellington airport overnight after Jetstar's flights were cancelled. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/golf/the-open-championship-scottie-scheffler-trails-shane-lowry-by-five-as-two-kiwis-hang-on/BQULEK2A3FA3NJ2VQIWJRRJWO4/</loc><lastmod>2024-07-19T21:01:38.486Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/AEGOJL75J5E4LOVQRDVXHHA3XI.jpg?auth=811b1d605392c8e830fb36f000c5bf1e16bb5be2db24182feb23f5d7f6435ada&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Daniel Hillier tees off on the 17th hole on day two of The 152nd Open Championship at Royal Troon. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/greenlane-clinical-centre-eye-specialist-on-changing-nz-lives-and-outlooks-with-prosthetics/4PBQBGGA6ZCFDC4QUGYLXVYMCA/</loc><lastmod>2024-07-19T21:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/R7WC7GHKBNAEBGBTYUVFYQ52HA.JPG?auth=a110d3a4ce6d75463b79782f0b653bcb1b9bb91d21c6489196e660d5faeb0642&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Ophthalmologist Dr Kathleeya Stang-Veldhouse with mentor Dr Keith Pine, who's taken her on as an apprentice in the complex art of making prosthetic eyes. Photo / Dean Purcell]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/acting-pm-david-seymour-has-overwhelming-expectation-nz-systems-back-up-and-running-soon-after-crowdstrike-outage/3HD2IUDXYJC75KZ5UEIMECH234/</loc><lastmod>2024-07-19T20:58:58.889Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/XLGG7HPAJNBKZLAO6ATUYNSWJ4.jpg?auth=05e53780d1c9007b8792ad913f0cab2a3b44fb4793650f45a23e4e457c283654&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Acting PM David Seymour. Photo / Mark Mitchell]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/crowdstrike-causes-global-chaos-it-systems-come-back-online-but-full-restoration-could-take-days/B4X2CYW2I5DRXG3AOXCLEPWK5I/</loc><lastmod>2024-07-19T20:33:34.322Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/JRPNRGKGMBHZ5PAUKBJFTT2P4Y.jpg?auth=8864413c4b47d8363cdaaa27f2e2b192798d9f97961ace3b2d565c6a4e4f12f5&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The Civil Aviation Authority warns that although there were no delays to NZ flights, the ripple effect caused by groundings in the US and elsewhere could have a ripple effect over the weekend. Photo / Getty Images.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/dozens-killed-internet-disrupted-in-bangladesh-anti-government-protests/263FEMXQOZFNNPG5RLPLH6MQJI/</loc><lastmod>2024-07-19T20:21:18.882Z</lastmod><changefreq>always</changefreq><priority>0.5</priority></url><url><loc>https://www.nzherald.co.nz/nz/weather-heavy-rain-remains-for-auckland-worst-downpours-head-for-east-coast/U3Z5MW4NJFC35GNAU6KADVWAXM/</loc><lastmod>2024-07-19T20:12:47.256Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/M7EKGQXTSZFWVPDM227WHZZOBY.jpg?auth=b9b17e35f70bd40c01d36cb69b1c9ea75e7c3bca8cd910c9a45a6d4a2bf13ff7&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[MetService has issued a heavy rain watch for the Gisborne region, which is active from 4am to 4pm today, prompting Uawa Civil Defence - Tologa Bay East Coast to warn residents to keep their and their families’ safety front of mind. Photo / Metservice]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/new-zealands-worst-murderers-more-details-revealed-about-longest-serving-inmates/ZK6PA2JWA5EXZLRLZSPBLB5EVU/</loc><lastmod>2024-07-19T20:07:25.689Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/3OF2EX6SA5B57P3RMOPQBFXP7A.jpg?auth=0d949312c7a911b9647bf80cafae3f9670a2535a53d7c28b9eb40de07ac76f46&amp;smart=true&amp;width=1024&amp;height=768</image:loc></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby/all-blacks/all-blacks-v-fiji-plenty-to-play-for-in-san-diego-as-scott-robertsons-men-seek-statement-win/PK4W6KFUB5HOBOSR3ASJ32CB7A/</loc><lastmod>2024-07-19T20:05:33.588Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/336SNP2LZJCSHDVJQRR35STQKU.JPG?auth=d8657aeb33fea2f77c5b992c2f281cf8c93bbb53ef1d34be547ab3614ce6532c&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Damian McKenzie is one of only four returning starters in San Diego from the All Blacks' second test victory against England at Eden Park. Photo / Photosport]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/how-a-woman-escaped-from-the-jaws-of-a-400-pound-alligator/4TKC5WWFY5D6VBOEJSB3VW6VP4/</loc><lastmod>2024-07-19T19:46:40.494Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/HEIXXTPR2NBFZKKXEWHUGPVBYU.jpg?auth=9d7c91fd0df2abac5d935649be1dc9aad08a711fa67b33e0f61622fda86b6370&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The 3.4m, 180kg male alligator in the days after attacking and nearly killing Rachel Thompson on July 4. Because of an injury on his nose, Thompson had nicknamed the gator Scar. Photo / Jay Parrish via The Washington Post]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/teenagers-dream-lands-him-a-historic-home-three-years-of-my-free-time-and-my-weekends/HTMQFGJ3UJCHVLBDT4JCJH5BEQ/</loc><lastmod>2024-07-19T19:33:35.109Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/DEXCNDFTOVBXTJU7EYD7LOV5AM.jpg?auth=5eaab58b91441d526ef260f9647d8b4026f8d987a40fa7d30806cff4f420f907&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Taylor Henderson moved a cottage from Lower Hutt to Featherston. Photo / Taylor Henderson via RNZ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/gordon-ramsay-roasts-kiwi-chef-hercules-noble-spy/VLFGDWHWSVFRZNT7D67KMBQEGI/</loc><lastmod>2024-07-19T19:30:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/Z44ESNG6WZHIFPS7VR42YFBWW4.JPG?auth=06fa52f95d5b609bba4dc10379cf125fb7a5430d3365be5c4a0b0de8b978b168&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Hercules Noble has been the go-to private chef for Aucklanders in-the-know. Photo / Outspoken]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/audhd-inside-the-growth-of-dual-autism-and-adhd-diagnoses-no-such-thing-as-normal-season-2-episode-3/4I73YCWOURDVJMO4B3GHHSTU4A/</loc><lastmod>2024-07-19T19:22:08.101Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/CGFRSLJ64N442Y2JYS53FFUDPA.jpg?auth=2e38f3a0ab815617952d73d6a926290c0ac693e17566c03d545b67b11890baeb&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Rich Rowley is amongst those who has been diagnosed with both autism and ADHD. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/crowdstrike-outage-how-to-fix-the-blue-screen-of-death-on-your-pc/SEPYQ7NJQVDT3ODGBAEIA5JAIU/</loc><lastmod>2024-07-19T19:10:59.174Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/AEGEF5ISD5E5FPV3D4KPG6CQQ4.png?auth=f4b2da0edd4540f31e7102d5ba4003132bbd5c761c97f89a3591d4b4a55e5621&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The “blue screen of death” is a cheeky nickname for a Windows error message.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/waikato-news/news/cameras-installed-after-cambridge-playground-consistently-vandalised/C6LZJVQAAJEI7BPCDTPRFMA2IE/</loc><lastmod>2024-07-19T19:03:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/WDKVGEG2VNFL7JOTCUUG7LKJJE.jpg?auth=f7cbf484f5b4e1f9ed7a0a622fd042dea9f00db99dabfb7ac00b1bee916a0e00&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Waipā District Council staff have installed cameras at Cambridge's Terry Came Drive playground.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/travel/6-of-the-cosiest-spots-for-a-short-winter-break-in-the-south-island/6PTDSSNHRRDKXBJX72WOXB5YHI/</loc><lastmod>2024-07-19T19:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/WA6YMUC4TJDBNKEESOWWB5KOBA.JPG?auth=22d0dbdb10bdf1a0879783d8eb19aab070350192c61e23c326c796e4f3ff9acd&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The South Island's cosiest spots to chill-out this winter. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/waikato-news/news/hamilton-marist-turf-to-host-breweries-shield-premiership-final/DW4YSO7KMZHEHNXOUA5L2UDJFM/</loc><lastmod>2024-07-19T18:59:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/UN55Z6YQUVEXLOLGHDBVZEALOQ.jpg?auth=312b0b8c958b3a3f0811656873e4a6a20e8a36c00efdc6465db3c888b5678e1b&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Hautapu have booked a 2023 Breweries Shield grand final rematch with Hamilton Marist. Photo / Norrie Mailer]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/olympics/paris-2024-olympics-sport-guide-32-sports-329-events-and-four-new-thrills/WT42CNS3JNGHLPAYVI6FBYDW3I/</loc><lastmod>2024-07-19T18:54:11.837Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/35KG2BSIAJDITOB6E274JVKLDY.jpg?auth=f655620813fbe3d9ef826c92612436e7fa48732a177a2cbbc0b85c01351d93d8&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Usain Bolt of Jamaica (far right) wins gold in the men's 100-metre final at the 2016 Summer Olympics in Rio de Janeiro, his third Olympics 100m gold medal. Photo / Doug Mills / The New York Times]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/racing/horse-racing-michael-mcnab-fights-to-defend-new-zealand-jockey-title-against-warren-kennedy/ZULA467WHVHPJICDCB3Y4MWCYU/</loc><lastmod>2024-07-19T18:39:06.435Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/JW2WHFVHBJGRLLHVSQQJF3LOZM.jpg?auth=9f55b01e42750c2f4bd9d41d94ff7707e804bf0908a3583faf512a5894e2ebf7&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Casino Princess. Photo / Kenton Wright (Race Images)]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/warriors-v-raiders-dont-blame-missed-kicks-for-defeat-in-canberra-says-coach-andrew-webster/EWYA7MN4PRDOLHO4LFDQCXIX4U/</loc><lastmod>2024-07-19T18:22:35.918Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/JJDTOQW2KNBFREWJLICYSOM6HU.jpg?auth=e7d07b924f14bea9f490ad7cc68f8b3c7443b9d5dd945ed9541be69675b038d2&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Ali Leiataua reacts to defeat against the Canberra Raiders. Photo / Photosport]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/northern-advocate/news/eye-tests-urged-as-whangarei-mans-eyesight-saved-from-macular-degeneration/3PCTC3O7PVANTFKDYQE2R3VB44/</loc><lastmod>2024-07-19T18:21:27.039Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/Y4FMC4C3NBCRPMUSK4OCYXKKJU.JPG?auth=1b81694b7afc0e2a9a02395f58d30033dcf0ae8f32f7f77014cda0bf0040f168&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Peter Copeman enjoys living independently in his Ruakākā home, thanks to his vision being saved by macular degeneration treatment. Photo / Michael Cunningham]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/hawkes-bay-today/news/cyclone-jimmy-one-dogs-months-long-survival-journey-through-cyclone-gabrielle/E75TDKX45BHWFG2FBE4TGNC3TI/</loc><lastmod>2024-07-19T18:21:03.874Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/CYMHXNUWNNC6NHEOKQXKQXOE6U.JPG?auth=a373f7190f341b0935d4da019e58236f8fa8f736fc31796192685445e0402459&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Liv Flynn with Jimmy next to the ruined Brookfields Bridge where he was first found weighing only 7kg months after surviving Cyclone Gabrielle. Photo / Paul Taylor]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/editorial-the-all-blacks-centre-dilemma-how-pressure-could-make-or-break-rieko-ioane/O2WJ4S72NJADJBBLBV3RITWNHU/</loc><lastmod>2024-07-19T18:06:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/IKODTQH57PS4WMODS6XNO7IOQ4.jpg?auth=337874b6f4c1ac7aa0cbc7ca519fb40c18ff03002fd14afe8780c9518345bd81&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Rieko Ioane re-signed with New Zealand Rugby, but only until the end of 2023. Photo / Photosport]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/hawkes-bay-today/news/paris-olympics-dream-of-nz-golden-girl-emma-twigg-rowing-a-locally-made-boat-in-paris-almost-ruined-by-errant-tyre-on-swiss-road/4VQPAFRIEBGJNNWRCSQTFTOI4E/</loc><lastmod>2024-07-19T18:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/PCNGMUDHLZHPTL3UJNGFNRXLHU.jpg?auth=989368844ce8e10767e361de426c5f10ccb89e7aa5b90df1252a50b9a177b119&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Emma Twigg and one of her SLRacing boats training on Lake Karapiro earlier this year. The Hawke's Bay manufacturers' boat appears at an Olympic Games as Twigg chases a second single sculls gold medal. Photo / Stephen Parker / www.photosport.nz]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/hawkes-bay-today/news/hawkes-bays-shed-530-estate-celebrates-platinum-chardonnay-win-while-on-track-to-reopen/PUYQ2442ABBSJP4E3QCFMEVBS4/</loc><lastmod>2024-07-19T18:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/Z6LYBL7VGVABFINANPHS6V4JLY.jpeg?auth=99cff407f49cd181dae34b25064d592c55da279b44ae34e027fc6ba20b8ad206&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Shed 530 Estate Chief Winemaker Kel Dixon.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/hawkes-bay-today/news/what-burns-brightest-is-almost-always-a-flash-in-the-pan-nick-stewart/D35NKKJV3ZCGBFAOMQEZ3GIPIE/</loc><lastmod>2024-07-19T18:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/2DFEGW373IHY57AVEE7MBOEOBQ.jpg?auth=4c111a7cd0cff5aafce94fbe805f96c5ba3fee90f4b29d47e425553fa1cc5335&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Seasoned investors know that what burns brightest is almost always a flash in the pan, writes financial adviser Nick Stewart.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/hawkes-bay-today/news/historic-hb/F4N6IXQYCFE55LTOQURVIER3U4/</loc><lastmod>2024-07-19T18:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/JGIGO5P45RHCBPH7OP6PSUOWTU.jpg?auth=db98b83c46e4a162798b7b12f90ba661a8d1ee0f599527578b600acefc8cbaf1&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Soldiers recovering their artillery after the March 1924 flood in the Esk Valley where they were camping. Photo / Hawke’s Bay Knowledge Bank Townshend Collection 007]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/hawkes-bay-today/news/talking-point-the-sensible-plan-is-to-build-a-dam/DLK7MB5DTZCL7OO55MAXHC4Y7A/</loc><lastmod>2024-07-19T18:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/VGIHKARHTNA6VDKC4HFRD7RVQI.jpg?auth=7b1f358aee16cbf0aef88fa092f9101bb5c05f961c8775a6aa6086450c34d647&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Most of our water users take water from the aquifer and they should be able to continue to do this, but this practice needs to be supported by water stored during the winter, says Rex Graham. Photo / Paul Taylor]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/hawkes-bay-today/news/talking-point-government-focused-on-supporting-mental-health/H3LRCJPQ6NEIPAITSKBVFNANNY/</loc><lastmod>2024-07-19T18:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/EJWATXMAIZCU3ORNTCVBEWDEGQ.jpg?auth=4f6372a397038e4682ef26dc2251a7973e329b28b44823a178130ea5c59a0b70&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Napier MP Katie Nimon says National has announced five mental health and addiction targets. Photo / Warren Buckland]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/hawkes-bay-today/news/deserved-trentham-winning-treble-for-nelsonmcdougal-jumpers/ANTLCTPYGBB6DFOGMIN3JS5UG4/</loc><lastmod>2024-07-19T18:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/GAZETEQFRRFWDIPLGPAH257WLE.jpg?auth=62c76cb380368d70bcfe946bd0bec9cb5af467646f0ae49dfad6ba0836d13bbf&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The Cossack puts in a spectacular leap at one of the live fences on his way to winning last Saturday’s Wellington Steeplechase.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/companies/airlines/air-new-zealands-kiri-hannifin-i-live-in-my-own-skin-its-pretty-much-all-ive-got/E4WLBJAS2NBEHPBWKEKSBA3IQ4/</loc><lastmod>2024-07-19T18:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/BDO2HCEP6VBITBO3DDBQAUVPDA.JPG?auth=bcf938b5087f60906dd12eeb27a330c8e6edfff45628bbb1a2127f807f7bcaf1&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Kiri Hannifin, Air NZ chief sustainability and corporate affairs officer. Photo / Dean Purcell]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/rotorua-daily-post/news/why-a-recovered-p-addict-supports-roadside-drug-testing-even-though-it-wouldnt-have-stopped-him/45A7TWW6HVEFZNK6S7QQ5OROLA/</loc><lastmod>2024-07-19T17:04:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/W3WSSUXYHWEARUJHIJRGJN3SA4.jpg?auth=ceac8101d566bf994ffe6e04196e1dc6833242c96935438d9dcb55487be1ad97&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Kevin Hollingsworth, pictured while on methamphetamine (left) and recovered from addiction.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/the-country/news/opinion-fieldays-pulls-in-folk-from-all-walks-of-life-including-jenny-spring/AVE7VRXMEBCHJG2Q5D3VSGMN2E/</loc><lastmod>2024-07-19T17:01:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/RDLJ72RG35BLTGGOKK6Z4TKO7I.jpg?auth=fbbcda88322525339f003fdf918e383decbba29e9460f1131fe0390cf10c8d6c&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Jenny Spring from Eketāhuna on the street outside the Zespri tent. Photo / Merle Cave]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/letters-rocket-lab-bonuses-and-womens-space-work-the-demise-of-popular-restaurants/WLPOCESQB5DVPGCNYZAMTCU764/</loc><lastmod>2024-07-19T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/IIYDSDAELZFWFAJWS4V44GRNXY.JPG?auth=7b2a5f2da61aa9820c37b98b3bbf177b095a2dd8834fd672067e4daa5fd87d87&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Rocket Lab is offering a referral bonus to staff that pays twice as much if the company hires a woman rather than a man. Photo / Trevor Mahlmann]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/the-cost-of-dying-crowdfunding-funerals-rising-costs-and-finding-alternatives/KXQ7J46ZCRFA3CR3OOQMKOROBI/</loc><lastmod>2024-07-19T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/32PLQSN4SJFNNJMDORPFHEFAWM.jpg?auth=6eca7dde916755f0ae090969460415b779dc049828c92609aac86f3ab1d0ad2c&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Julia Maree Maggs (nee Steenson) and husband Dave, who wants to give her the burial she asked for. The Steenson family has turned to Givealittle to raise money for the funeral, as many Kiwis  struggle with the cost of dying in New Zealand.  Photo / Getty Images, Givealittle]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/2024/07/20/gisborne-district-council-holding-hui-to-discuss-wainuis-future/</loc><lastmod>2024-07-19T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/M3TTCN2G4FDOFLBG3PIU6PUE4U.JPG?auth=3211951eb588a1a66b3dd4a39f132f6fca401da2f04ae110d44a2db05e3c2b5f&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The Wainui community has been called to a community meeting in the school hall on August 1 to help shape future plans for the beach community. Photo / Murray Robertson]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/northern-advocate/news/popular-nz-spirit-festivals-face-financial-mismanagement-allegations/BLIJHNKSBFC7DKUEZTQFWF6DQU/</loc><lastmod>2024-07-19T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/2SCK4XWSDFE47CNTER7ID67SBQ.jpg?auth=9dff96048d7a705a602bad7fa39fcaf9f2682d3c6bfeaeeadc5a27ca1fe77c26&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[NZ Spirit festival is a wellness-based festival featuring yoga, meditation and music.  Photo / 123rf]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/the-tongan-family-stone-wall-company-making-its-mark-around-auckland-and-the-pacific/LUMEGMTOO5CSXNN4NSNU5EGGG4/</loc><lastmod>2024-07-19T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/QTMQSSNCWFAEPHOAIXOTXRXQTQ.jpg?auth=2b7f15968a84fc421ba29c253d403d6d032cb37a4e95b9b2eb467762494ae285&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The Tagi family, where the family shared one bedroom of their granddad's Sandringham, Auckland state house.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/herald-morning-quiz-july-20/H7NTNSGKN5CUPI3AVNPUOVNPXQ/</loc><lastmod>2024-07-19T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/S6IIQNTCH5HCZPWC5I7UHSNUSA.jpg?auth=08007d86509bd784e081f45296a117093fca195c8815ae092a7f61650455aaff&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Which tennis Grand Slam tournament did Carlos Alcaraz win first? Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/politics/from-solving-the-biden-trump-conundrum-to-fixing-inflation-david-seymour-had-a-big-week-as-acting-pm-claire-trevett/PDL6RNWRG5HODFKTO2PZRO3AS4/</loc><lastmod>2024-07-19T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/CCTTE4ZFLFAQBGYAPYHXCBJGZM.jpg?auth=ef2956fa246cd693bd9ab9cae99460f37f4caf5a56037d074627da9ea08b3ae2&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[From inflation to Pharmac to the waka-jumping law via his reckons on Joe Biden, David Seymour had an enjoyable time in the spotlight as Acting Prime Minister. Photo / Mark Mitchell]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/the-country/news/kem-ormonds-vegetable-garden-broad-beans-time-to-give-them-a-second-chance/TDNBF5NSLRGPHMKWFKIGHWL5EQ/</loc><lastmod>2024-07-19T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/YJBH7AIFZ5DYLELLVVDHLU3T7A.jpg?auth=334cf51387623591d4ab6af841d23258000ffd3186af2ac53a5c0816b48688bc&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Broad beans have got a bad rap from many a childhood dinner. Photo / Pexels / Ilaria M]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/2024/07/20/wainui-sandbar-team-no-match-for-gisborne-united-in-eastern-league/</loc><lastmod>2024-07-19T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/TB6BFHVAZBGKVNRRXJUQ76PUII.JPG?auth=c7116c49ed89c2590ea24bd94143ce901c89e9a98ce1f9442d1884b142c4e828&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Gisborne United's dominance of Eastern League division one football continued last weekend.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/personal-finance/our-daughter-has-ongoing-health-issues-and-we-want-to-set-up-kiwisaver-for-her-mary-holm/E4W4LJJM4BEW7MFWLUDQSRE53U/</loc><lastmod>2024-07-19T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/JLBN37ACPFC73M7WKICU5MNDFM.jpg?auth=12c5d6b8f7fc6d53c0ae44b93a1fb6c498b40d60b25b0a279152af679fbe0a7d&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[How can we help our daughter, who is on a benefit, to start KiwiSaver? Photo / 123RF]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/whanganui-chronicle/news/whanganui-yoga-teacher-switches-from-it-to-fulltime-classes/FIQR3JW36FHSPEFFJAKGNCU25U/</loc><lastmod>2024-07-19T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/HNQEO3XQRFD3RBBUDFXSUYGTUI.JPG?auth=033842b84fa675ecfee3b28b658bd8d44583edda5f83ebde47b66f40e559b0dc&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Yoga teacher Tash Coneybeer has taken the leap into teaching fulltime classes at her Whanganui studio. Photo / Keely Mangiante]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/companies/retail/hospitality-crisis-can-restaurants-and-bars-withstand-another-six-months-of-pain/E5PZQ44TIRCJLIYDAKNZXZR5KA/</loc><lastmod>2024-07-19T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/KY4RQBFKOVBPVBLPQHJMN5BZ7M.jpg?auth=8189b1a8b7ce57d360a4d0d9421882a8fc99cbf6ffbb8c1da1b4f69fbeea0a8d&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Renowned Auckland restaurateur Chand Sahrawat says it's "heartbreaking" to see many operators struggle, but there is room for hope. Photo / Good Food Journeys]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/gisborne-herald/news/gisborne-letters-on-grey-st-rural-roads-vape-controls-coral-bleaching/QQHFB6CZJRAF5GTZQRLTZ7ZUFA/</loc><lastmod>2024-07-19T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/VM3IZ5FEFBGZRAMW5AP74YY76M.JPG?auth=71353020fad26210e8c7cf311b9ba1a824113c93ac4e4c9616e4ae5eecec1b38&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Totangi Rd at Ngatapa  . . . Lance Stopford says this kind of neglect was never tolerated when Cook County Council was responsible for the district's western rural roading network.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/2024/07/20/third-olympic-games-for-gisborne-hockey-umpire/</loc><lastmod>2024-07-19T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/N2LVEIXNG5AMZAVSQB2DRKJEB4.JPG?auth=ac1ee948907176622633dab8a32acf68ef0b0e5986b2e2613a443bb68f0b1833&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[German shepherd Hondo will have to do without the company of owner and international hockey umpire Amber Church as she packs her bags for another Olympic Games. Photo / Paul Rickard]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/2024/07/20/gisborne-bar-owners-frustration-over-liquor-licence/</loc><lastmod>2024-07-19T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/TGINH3ANPBHJZOZ3NDLAIWFRIE.JPG?auth=f56f9979b15e3ba146384067b60f21ee42b5c5a0f82f69540a80b7d9c1eb0e00&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Ben McCann at the bar of his proposed Anjuna Beer Garden, in the former Scotty's Bar and Grill building on Gladstone Rd. Photo / Paul Rickard]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/2024/07/20/east-coast-mp-misguided-over-emissions-plan-mana-taiao/</loc><lastmod>2024-07-19T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/EQLCAN2RG5BNLJ3F5PFOZPRQYA.JPG?auth=1a311c81ade646672140451959e7a5c7d89212b0a009a4f5ff0082bff2620cef&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA["To pretend we can keep shallow-rooting heavy pine trees on thin, erosion-prone soils in a changing climate is irresponsible fantasy," says Mana Taiao Tairāwhiti spokesperson Hera Ngata-Gibson.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/2024/07/20/gisbornes-evolution-theatre-running-drama-classes-for-kids/</loc><lastmod>2024-07-19T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/M7ZWSR2NJRC7XNK26ZXEVXXBVE.jpg?auth=a2ae33bedee70fb3d0fcc9f59df03e467cba4632c26dc783722c6c5d7a1a3959&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Lily-Rose Cairns and Josie Keast tread the boards in Haphazardly Ever After, a production put together through Evolution Theatre's Rising Stars programme.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/trump-assasination-attempt-and-the-rising-temperature-in-our-politics-bruce-cotterill/TRKD4EPZ7ZGDXFNH5SKV7PCEUI/</loc><lastmod>2024-07-19T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/5ZF5WFGHHNBLLH5W2EUCRWIV4I.jpg?auth=96379e8dae1e0366fcacead583c49b8ebd29f0bb25c3d0a7082ba29e348d9e14&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Former US President Donald Trump during the Republican National Convention (RNC) at the Fiserv Forum in Milwaukee, Wisconsin, US, on Wednesday, July 17, 2024. Photo / David Paul Morris/Bloomberg via Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/point-chevalier-home-surrounded-by-new-world-supermarket-construction-resident-93-claims-hes-being-forced-out/BVOR27MM75DQHL53KKB32AE3PQ/</loc><lastmod>2024-07-19T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/DN6PGDQYZZGZTDVLQC2TXPORBA.jpg?auth=c2dfa76dd4b1c7be68cbe6447f635fdaee2e396d8dc2060ccc9002fc4d1f1cf2&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The New World construction site on Great North Road in Point Chevalier, with inset of 12 Parr RoadAuckland New Zealand Herald photograph by Jason Dorday 27 June 2024]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/nursing-students-describe-incredibly-stressful-time-as-not-all-applications-result-in-jobs/M62M3SMVCJGH5HHNTKRFQL4Q2Q/</loc><lastmod>2024-07-19T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/FS6ZBAOMBJFDDKJI56TLXFHQIQ.jpeg?auth=bced56aa0137e55476e61b6d0b9d819e9b55e16034dddaefd4052f33e806394f&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Student nurses across the country sat their State Final Examinations on Tuesday July 16.  Photo / 123RF]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/2024/07/20/gisbornes-dorothy-taare-smith-to-amplify-maori-disability-rights/</loc><lastmod>2024-07-19T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/XMDIVIO7G5HBPDCUJRMR6QN32U.jpg?auth=986a6b030a6ec40f557a940ce198b44e1ae1b1062e55c2384320bb63490e2c48&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[As the disability adviser to the Chief Ombudsman, Gisborne's Dorothy Taare-Smith aims to bring "the voices of the voiceless to the forefront".]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/bay-of-plenty-times/te-puke-times/tauranga-boat-ramp-parking-charge-bay-local-unhappy-with-cost/B3NC6QLY7RCWRHK4IR3OCS6H4Q/</loc><lastmod>2024-07-19T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/XAC45CSEQJAM3GBFCJQMTRWEIM.jpg?auth=6c4962541392c7a15fe79e1a92ddb5f0e720ca154b79ac223db6a3ce76daa726&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Pukehina resident Richard Howard is not happy that fellow fishermen now have to pay to park a boat trailer near three Tauranga boat ramps. Photo / John Borren.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/rotorua-daily-post/news/draft-dancing-for-hospice-2024-couples-profile-simon-chisholm-and-kim-jones/Z5YKSU22XZG7VEZQ4WTCNI3GJI/</loc><lastmod>2024-07-19T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/3FQHVBGK5ZB6BHWJDP5PB7UPEY.jpg?auth=4f1a0dfba213a0e151f1eed74e1e195d08e7ed8e413fa7fbba1789b423e147bd&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Kim Jones and Simon Chisholm are competing in this year's Harcourts Dancing for Hospice. Photo / Laura Smith]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby-league/warriors/warriors-v-raiders-result-nz-warriors-pay-for-slow-start-in-loss-to-canberra/36JZDNXX5FHHLEZWPH2YLUTL5I/</loc><lastmod>2024-07-19T12:28:19.897Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/Q7LT6K3CLFFXFFVMJXO477Z2LA.JPG?auth=5b05ebe6fec20411958a3027f4ffa85b5daed4e29a004bf9c7581a2276b4eee2&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Mitch Barnett scored one of the Warriors' four tries in their loss to Canberra. Photo / Photosport]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby-league/warriors/warriors-v-raiders-live-updates-from-the-round-20-nrl-clash/G6AZW6PQPZGVBBTNV74UDG33IA/</loc><lastmod>2024-07-19T11:45:49.537Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/AUDA4R4FRRCVVIMSVVTRI2RAVQ.JPG?auth=2bb64dec4ea68cef713e7be5d1c793f64f7e2dd7c3c2ba377c06a82985003430&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Mitchell Barnett will start at prop for the Warriors against the Canberra Raiders. Photo / Photosport]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/crowdstrike-failure-how-widespread-global-it-outage-could-cost-billions/F3ZW3RYMEFDYZGEIHSEC2FTOTA/</loc><lastmod>2024-07-19T08:53:56.067Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/7VHLWSRYLNC2VJMCNN5ZPB7RZM.jpg?auth=2e4378ca17002ee3ac55fee7c5319234fa18a625077726f26d09b10909711371&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A global IT outage across Microsoft systems brought operating systems across the world to a stop, downing banking services, preventing supermarket purchases and causing havoc for public transport commuters.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/crowdstrike-global-it-outage-new-zealanders-react-to-banks-flights-supermarket-issues/34VNCBDHRBHWBESYBBSM724YNE/</loc><lastmod>2024-07-19T08:30:26.129Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/DLARLCZ2EZAJTLBONMXEBTJ6HY.jpg?auth=0d6c75814fd7de187cab894527bf20078e24d2848b9e1234187f03939cd1892d&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Cropped image of handsome man giving a credit card at the cash desk in the supermarketNZH 31May22 - Consumer NZ research has revealed a marked decline in trust towards the supermarkets.NZH 31May22 - Consumer NZ research has revealed a marked decline in trust towards the supermarkets.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/global-it-outage-hits-new-zealand-banking-services-flights-transport-supermarkets/R2EY42QKQBALXNF33G5PA6U3TQ/</loc><lastmod>2024-07-19T08:17:39.689Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/X6WV7YUC7RD2VJNG4Q7SL5WFNM.jpg?auth=16cd0b7da7b46e42b47c58eb7fa21e34b5aa5e8464a46c6de22197d16d9f7d08&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Customers queue at Woolworths Hobsonsville amid problems created by a global IT outage tonight.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/rotorua-daily-post/news/dancing-for-hospice-2024-pricked-fingers-and-tears-of-frustration-result-in-unique-fit/4XREMG2WQFGMZGF2YJTCER3JNA/</loc><lastmod>2024-07-19T08:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/XP46BNVFSBFJ3JNA6ZD5JWXT2M.jpg?auth=ae1474210c2799c09c13643e0945962fcc0c481fdf699983c145bc7048ef4569&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Rotorua Daily Post's Laura Smith is taking part in this year's Harcourts Dancing for Hospice.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/northern-advocate/news/police-searching-for-two-missing-at-sea-at-cape-reinga/GPDSQEWOBRC4LDRYJWXOSVRNTY/</loc><lastmod>2024-07-19T07:29:59.668Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/LZYL364TZHH27UNW4EHE6EWOXM.jpg?auth=14817e5880719655a4c04ad1936e689020c4da6ce40d6a4133523e1d8301ebbf&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Police continue to search for two missing people that got into trouble in the water on the rocks in Cape Reinga. Photo / NZME]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/lower-hutt-man-trapped-and-killed-neighbours-cats-to-protect-garden/H3DPZ7POBNE2ZPXKQFFDJ4HCXE/</loc><lastmod>2024-07-19T07:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/GQEOB7H2MJATHPV2M4MXDGISHM.jpg?auth=1f633b1f0ac19fedfa5863c6bea44c89b6d1ec78ef494c6296a3ade4cc419634&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Neil James Robertson was sentenced in the Hutt Valley District Court this afternoon for animal cruelty. Photo / Melissa Nightingale]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/coroner-investigates-baby-manaakis-death-treatment-at-waikato-starship-hospitals/BRTZM7CLPFHT7BB7Z3NS6NCGHU/</loc><lastmod>2024-07-19T07:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/U6K2C5A44VDFPKA2DCTRXDSFTU.jpg?auth=e4b816d6b9dcee6ec40ed53c9130c4e26b66bdf92eb2aaccbfa4ea468bf9b9d4&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Manaaki Jacobus Pulu and his mother Sharnz Welsh, who is marking the anniversary of her 1-year-old son's death. He died on July 20, 2023, after attempted treatment at Waikato Hospital and Starship children's hospital. Photo / Sharnz Welsh]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/markets/revival-in-retail-stocks-but-sharemarket-dips-market-close/NROG5NWUL5FF5G7N2DDHM54IG4/</loc><lastmod>2024-07-19T06:25:45.789Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/U4E62YCZJLVIL6LYL34AXPOG4E.jpg?auth=5403c4d47283b485d1f91205f5926c29fc3370657f29276e361aa567f8bbfd76&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Michael Hill rose 3c or 5% to 63c after reporting positive momentum over the last seven weeks of the financial year. Photo / NZME]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/travel/room-check-what-its-like-to-stay-at-bullo-river-station-in-australias-northern-territory/OMM5DLGVI5FEBPQGBEXOQUX2YA/</loc><lastmod>2024-07-19T06:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/XKYZ7OYCEJB77JMXT7KEJSOKVE.JPG?auth=f464599d80b247a4e508687ccb6ecc06d3160e335280f041d4dfa2645b75bdfa&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[For over 20 years, Bullo River Station has welcomed guests wanting to experience a special part of Australian outback life. Photo / Neil Porten]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/hamilton-woman-sentenced-for-the-benefit-fraud-she-didnt-need-to-commit/B7P7ZK4VTBH2PPPUKOLSCL4QHI/</loc><lastmod>2024-07-19T06:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/4LDRJMTEDF3DLAMMSKNPFPL4R4.jpg?auth=f71f11e77ab8d1430e87d77470933c6134d88cb3cf1d4e9bf73ca3b35722a977&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Tamara Ohlson-Pitman received benefits she wasn't entitled to and has to repay $19,654.99.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby/all-blacks/nfl-approach-to-investment-would-serve-nzr-better-than-san-diego-showcase-gregor-paul/FCWLC5FPKRG7XP2TN64IABIWCA/</loc><lastmod>2024-07-19T06:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/BTFMT5VVGVGXFI5FTZY56P44FY.jpg?auth=cbcee50397281469ffe6f0edb0b314e972fda35072e3ac539a9bf4faeab52e5c&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The next NFL superstar may come from New Zealand shores. Photo / AP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/us-election-2024-donald-trump-recounts-assassination-attempt-at-gop-convention/NEVHRXGEKJFODKATKDQK3PNV3Y/</loc><lastmod>2024-07-19T05:53:44.149Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/LFMR5HDO75DFHOYZ4SIJ4JNKWM.jpg?auth=65d9c6fda6e9daf15d0c1741fa8dab40b62e05d6e3794b6b9a1f6cd1083fe26c&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Former US president Donald Trump recounted Sunday's assassination attempt during a speech at the Republican National Convention. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/houthis-claim-deadly-drone-strike-near-us-embassy-office-in-tel-aviv/BOIHHXAK7FBMBPUDUUJNX2WY2Q/</loc><lastmod>2024-07-19T05:48:48.744Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/ADZVKRESAJF7NL5XYDX75LC6UM.jpg?auth=837db410f56516495362e2c7842e2a96a1d5c9c11a8d8ace2842703fa1c7470a&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[One person was killed and seven others injured in an explosion after a drone attack claimed by the Iran-backed Houthi group.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/timaru-man-jailed-for-stealthing-rape-of-sex-worker/AROLF5FXJNGATHBV5W32HCMOQQ/</loc><lastmod>2024-07-19T05:27:28.725Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/HU2V7WMVKRB53A6BH3ILN5QZMA.jpg?auth=2c7237bccf8404c17095c76a1577aed9e00da6af61fe382d95a0cd9d9e5ce157&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Peter Stevens in the dock at his sentencing. Photo / Anna Leask]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/teen-charged-after-allegedly-threatening-woman-with-machete-trying-to-steal-car/EKCQTF34NNBINBLBJWTAANLQFM/</loc><lastmod>2024-07-19T05:15:07.963Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/ZCAFG4UCIFAWJLINS4LRLHP2CI.jpg?auth=fa41e4205c42bb8c7348586dd408488aa5a468dc250b5823194b5a0a2ea7f46a&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The offender threatened the woman with a machete as he tried to steal her car in a supermarket car park. Image / 123rf]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/hawkes-bay-criminal-earl-campbells-girlfriend-71-sent-to-prison-for-pressuring-rape-victim/E6DMV7ARQ5A6VE5AJDZQQ6L3SI/</loc><lastmod>2024-07-19T05:13:33.766Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/7JI4JWUWYBDQDMJPRRHFU7KEAI.jpg?auth=4a5fad4b51b66980afd2de3a3288dfccb1574a5b73c79af322b7f9ee2f7cd70b&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Earl Campbell is awaiting sentence for kidnap, rape and sexual violation. Photo / NZ Police]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/waikato-news/news/tonnes-of-debris-washes-ashore-as-heavy-rain-warning-issued-for-coromandel/INDZB7W5VNFGHHVV36ENQ6EHAI/</loc><lastmod>2024-07-19T05:00:37.913Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/Z2OYYDCJBFHQLFJN5GUZQUIZJI.jpg?auth=35dcaf3e9f5ddfd69fec8b1a293256375fc5c981ef68af4ae451aa6f01f3d5a5&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The Robinson Rd boat ramp in Whitianga has been closed as debris washes ashore in the town. Nearly a tonne of debris has already been cleared from the ramp.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/cricket/black-caps/black-caps-coach-gary-stead-content-with-lack-of-home-test-matches-as-team-builds-towards-another-world-tournament/SDEDTFM6GNDK5JEG4NAPFOTGLM/</loc><lastmod>2024-07-19T05:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/7HFBH7UKSRF5DHVVFBFQSUFFC4.JPG?auth=182201db776ba8aa60f2361c6d53f11584f760a60a828964a63185fe2ad0906f&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Black Caps coach Gary Stead. Photo / Photosport]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/kiwi-pro-boxer-cherneka-johnson-reveals-why-she-started-onlyfans/AR65GRQBIJBKXBEUU56XV72GX4/</loc><lastmod>2024-07-19T04:57:46.900Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/VSTRR5OS6FCVZMKFRLO7S54MO4.jpg?auth=acf33356993ec5b6eb2d6d4b7ffe2722b1d6ac13809347f48076843cd76228c7&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Pro boxer Cherneka Johnson is also an OnlyFans creator. Photos / @sugar_neekz]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/bay-of-plenty-times/news/acting-pm-david-seymour-visits-tauranga-for-first-city-council-election-in-five-years/V7QFE3724NBRVHJQA2BPRMH6SQ/</loc><lastmod>2024-07-19T04:52:48.776Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/K24RLUZQMFENBAIVQMYAQJUPAU.JPG?auth=7dfee2ab81d3b21b124f7466a3649140675c957d20e2d810545afa7c4a0513e9&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Acting Prime Minister, Act leader David Seymour was in Tauranga on Friday talking about democracy as the city's election wraps up. Photo / Andrew MacDonald]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/new-zealanders-sophie-hart-nathan-faavae-win-yukon-1000-worlds-longest-paddling-race/XZ4B4OTEVVHDXNMEOECMB5LWLQ/</loc><lastmod>2024-07-19T04:47:04.011Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/Q3I3BV56KJDGLJAFIGNIGZBSYM.jpeg?auth=7d6db87ce993acdad4c09a4898db4d9c5ecc7276c3f7181900407f7e4dd7a344&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[New Zealanders Sophie Hart and Nathan Fa'avae have won the Yukon 1000 adventure race after paddling 1000 miles (1609km) from Canada to Alaska. Photo / Yukon 1000]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/companies/energy/harapaki-nzs-2nd-biggest-wind-farm-goes-fully-operational/BHYHYVPLIVBTBKWRY3GDA42KCE/</loc><lastmod>2024-07-19T04:37:05.575Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/HO7R6MVYPNCQ3O53EQ7WGS33R4.jpg?auth=eafd723de63a2d70801aa8bfb1f489e1424aa851c67745b178940bc8d96912e1&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Hawke's Bay's $448 million Harapaki wind farm.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/the-country/news/ecan-chairman-cleared-to-return-after-investigation-into-illegal-farming/G6K3HLBMYRE6TOA4FZV6TDPF7E/</loc><lastmod>2024-07-19T04:15:24.467Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/2UP6KXBF7FCRTEN4IHJ4RXWURU.jpg?auth=917d77766c3a9da0e6b4ff3964ba37dc406182bc426ab1e93c0ec117c3146860&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Peter Scott was stood down as Environment Canterbury chairman while an investigation took place after he said he was "operating illegally" on a South Canterbury farm. Photo / RNZ / Philippa Tolley]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/waikato-news/news/marine-farm-operator-fined-180000-after-serious-injury-to-worker/QRJ7KKHKP5DR5CZ37PIMJM3GRM/</loc><lastmod>2024-07-19T04:11:22.769Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/TSEJ4L3JJFGWXDK3FYCTSF2CTU.JPG?auth=eea2ebe842a160726db598680dfc68b197da993c9222c82cd9b6f26e3509b942&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Farmed mussels in their natural form before being harvested. Photo / Christine Retschlag]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/northern-advocate/news/northland-school-gutted-on-burglary-of-container-worth-15k-of-sports-equipment/AO5MQC6UHNAHHP2E3GQO3JIYME/</loc><lastmod>2024-07-19T04:11:15.825Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/MFM7OO4YSIWM3RF5VC7MMII4QY.jpg?auth=1c713658a83b426da6f789c98250f1b38abeb6b984f9e18d9792b7dc0c9de055&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Burglars have stolen $15,000 worth of sports equipment from Maungaturoto Primary School Photo / Kerry Harris]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/rotorua-daily-post/news/kawerau-and-kaingaroa-village-developments-opened-by-regional-development-minister-shane-jones/LGLZSFTQURHKBDE64S5VFT5KGU/</loc><lastmod>2024-07-19T04:03:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/6REBDW5HFZDDLKMBRLN54X7CLM.jpg?auth=a92f1f6e2459e54bde114b485a01aac6c02465e44f04aa9af82d50f16c505b4e&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Aerial view of Kaingaroa village.  Photo / Andrew Warner]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/politics/new-caledonia-impasse-winston-peters-says-pacific-islands-forum-can-help/6PHFCH4TINHPBHYVBEPCIPIJ3M/</loc><lastmod>2024-07-19T04:00:20.431Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/46N6HHFRXNHP5IU25LCLQU3T5A.jpg?auth=effbc3664cf60758cf81f9457c5ab4d1a045a30e682d4d787a3f16426a388591&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Winston Peters has been attending the Pacific Leaders' Meeting hosted by the Japanese Government. Photo / Mark Mitchell]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/northern-advocate/news/judge-jails-two-whangarei-men-who-continue-to-flout-court-orders/IKEZCXTFNJGDNLNA6CE534HTB4/</loc><lastmod>2024-07-19T04:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/AW2BFQHQKVEMRGSLTSODBDZG34.JPG?auth=9f55ad1f64c62af8f2c417434a7d46e2e24a734519b1d5b596ffec4791e129cd&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Both men appeared for sentencing on family harm incidents and were sent to prison.  Photo / NZME]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/northern-advocate/news/northland-private-island-pool-fencing-rule-too-pedantic-dover-samuels-says/P6B2MZG3E5GXPATWC7MNGSKIZ4/</loc><lastmod>2024-07-19T04:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/HWO7P76ZMJAC7KC27YFFMNSFJY.jpg?auth=fa83d002ab417547a0355346995fc217025fd379ff39df4c39e3c3160e571836&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The requirement to fence this Motukawaiti Island pool, just metres from the sea, is bureaucracy gone mad, kaumātua Dover Samuels says.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/northern-advocate/news/waipu-2000-trust-concerned-for-future-of-township-care-amid-financial-loss/3AX3HLCK5JHTTCR6S7JHVR3WGE/</loc><lastmod>2024-07-19T04:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/I5K4CIPKOBGZ5J4BOJPGKONAFM.JPG?auth=b243da0254f1f6638911756425cd5c72a58dd39d9133005fbbb9dd609213599a&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Waipu 2000 is concerned that missing out on some council work will have an impact on the wider community. Photo / Michael Cunningham]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/whanganui-chronicle/news/somme-parade-whanganui-detour-being-removed-after-broken-stormwater-main-fixed/RPT7HVVJVJEK7DTBR6RIMCPAVI/</loc><lastmod>2024-07-19T03:51:40.017Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/A6RYP2VOXFDARFDKXP27MXYGS4.jpg?auth=0031994baa6e47f3fe2c3599e742ca8b45d70cbea10e913eafdee6e4fbbb808f&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The initial four months of work was to repair and strengthen the dropout area.  Photo / NZME]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/trump-biden-photos-found-on-rally-shooter-thomas-matthew-crooks-phone-but-motive-unclear/2WFYM5R7MZEGJLL6ALAHN7P2TU/</loc><lastmod>2024-07-19T03:42:12.334Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/WDAJ5WGUC5HS7ELAVRKEZ7ICJQ.jpg?auth=5badbd713e758c3ba72f9931de0d30c9a62ab7e45cde3c67e48d3e5c3ae523a2&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Thomas Crooks, seen in a yearbook photo, was killed after firing shots at a Donald Trump campaign rally in Pennsylvania.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby/black-ferns/rugby-black-ferns-co-captain-kennedy-simon-sets-sights-higher-after-signing-record-breaking-nzr-contract/Q7JYPUZJZJD7VBJ72W24FBWWOU/</loc><lastmod>2024-07-19T03:30:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/ZLWIECQPFBDIBFLW5VHF7O7O3E.JPG?auth=1743cd975acd1792a49f3122b62a152d4266bb400344244dd5279ceb3aa12ea5&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[New Zealand co-captain Kennedy Simon fends off Australia's Arabella McKenzie. Photo / Photosport]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/grandparental-leave-should-grandparents-get-paid-for-childcare/77WPMPLGXBG45E2TWIS5LOTN4E/</loc><lastmod>2024-07-19T03:20:57.529Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/MZVAPWPKFNBVBN3AHXDSGI3I64.jpg?auth=f26a97e399bde0f46aa3271f31b83918be6539aea0c7b7bee326ce5fae23a9e6&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Should grandparents be included in paid parental leave? Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/bay-of-plenty-times/news/tauranga-local-body-election-a-guide-for-last-minute-voters/NGWUFVKQHNDE7I6G6D5L5QUL44/</loc><lastmod>2024-07-19T03:12:17.549Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/3RJRYPNZTRCCPNG6HGIZVK4POQ.JPG?auth=baefe28b26671074dbc3cfc27f38e13fa0b31312429d4aa3e2febbd482f0d2b3&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Tomorrow's election is the first time in five years the people of Tauranga have been able to vote for their council representatives.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/trish-mckay-celebration-of-life-held-for-slain-auckland-woman/E7YAWC2MABFWHNA45LZHOFFXYE/</loc><lastmod>2024-07-19T03:05:40.273Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/CAXKYSNL4JFWJDYQSTFDRIAK2M.jpg?auth=e2ab09998e61e2e48f2b3132f09dad0d967bbf8bd424d0c710b881ea72f8689c&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The funeral of Trish McKay was held at St Patrick's Cathedral in Auckland today. McKay was killed in a robbery in the California town of Newport Beach. Photo / Alex Burton]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/herald-afternoon-quiz-july-19/CDHA5SEXDFFDTBL2I567AMMN7Q/</loc><lastmod>2024-07-19T03:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/JVH3ZSULLR7DFGIMZFX6ZSG2BI.jpg?auth=5d1db35496fa65ef8eb826c8671567b33189ff438b6dd695a0750d3d13226e7e&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[What was Mozart's first name?]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/personal-finance/investment/skycity-gambler-who-lost-1m-not-at-fault-support-group/5MM3VX7EPRHTDAT27FWJACL5ZQ/</loc><lastmod>2024-07-19T03:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/2YEA3SGJGZFP5HW6UB4OWYMSOM.jpg?auth=5728a0b4f492c141a979e03fb5cfd5e113370a5cc869d5890cd879ca7d769859&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[SkyCity casino in Auckland. Photo / Dean Purcell]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/temu-toxicology-test-concern-as-lead-is-found-in-an-item-sold-on-the-site/XL5OYZ6JWJEQFAHEVK6GZUMIGY/</loc><lastmod>2024-07-19T02:58:51.708Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/4HIFGUKQ3BD3XKGSWSZ3SWK5OU.jpg?auth=64067c50ed2d9cb7ef1dbcd3140369189872cb6f92ddb4b6b26fdd0dd38174cc&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A necklace and kids' jacket for sale on Temu were proven to contain dangerous levels of toxic chemicals. Photo / 123rf]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/anaru-moana-homicide-charges-laid-against-third-man/UNOEMKCAVZC5XLX3PGJBMCAX2I/</loc><lastmod>2024-07-19T02:55:02.289Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/2234DQQWDFFPZEODSSZE6EB26Q.JPG?auth=7b483f18a04ec1753be1eeaf890cc91f577579235a785366517001b7c2154d23&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Anaru Moana. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/hawkes-bay-today/news/iwi-led-support-hub-for-tamariki-maori-in-state-care-opens-in-hastings/YEG6HSYXBJBRDPWDM7O3LR2V4E/</loc><lastmod>2024-07-19T02:53:43.938Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/KQC7FY76AVCO3HPARYIYWAAGQ4.jpg?auth=3e2c2ddda9f30348c1b0e3815c384fe6492f42bfa7c51db897fded98256777f5&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Oranga Tamariki chief executive Chappie Te Kani, Children’s Minister Karen Chhour, NKII chief executive Chrissie Hape and Ngati Kahungunu chair Bayden Barber open Te Ara Matua Hub. Photo / James Pocock]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/the-country/news/listen-to-the-country-online-with-jamie-mackay-weather-bomb-watch-with-phil-duncan/WEOHB6M46NFTRPRRNOWJMXJK3I/</loc><lastmod>2024-07-19T02:15:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/YWKOFKIJFFDQJJQC2A22UK76ZA.jpg?auth=12532a3b88c15c5fd88862cbaa2e9692aa4dd9d4ea65a5dbafa70b2551e9b43c&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[There are heavy rain watches for the upper North Island, Bay of Plenty and East Coast. Photo / Pexels / Pixabay]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/companies/airlines/qantas-aims-to-cut-jetlag-with-lighting-aboard-airbus-a350-project-sunrise-flights/D2DWDNEVJRB6LMJWNLOIMXDXQA/</loc><lastmod>2024-07-19T02:13:17.194Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/GTDOXNJ4LJZSAUDYMET2ATVKTY.jpg?auth=bad321e276a8659d0a7fd7a418a67a88b3eb98f9b8bba298dfff19b814ecb880&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Qantas Airbus A350-1000s has been selected for Project Sunrise ultra-long-haul international flights.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/motorsport/formula-1/formula-one-liam-lawsons-stablemate-hits-out-at-talk-of-potential-red-bull-promotion/TDYNYR2FFZFC7NAURSEELG2O3A/</loc><lastmod>2024-07-19T02:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/I4SG5CAMGJBB3GXJMQ4MXTXISI.jpg?auth=f0793bff7ec629923037259be8be6b6991af17a4eed46989d029ab52a748a726&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Liam Lawson (left) with Yuki Tsunoda last year. Lawson is the reserve driver for both the Red Bull senior team and its sister team Racing Bulls, for whom Tsunoda drives. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/pharmac-director-dr-anthony-jordan-quits-over-governments-treaty-of-waitangi-directive/X32ZVKPIEFCLFAQUMXZ4VOZ6AI/</loc><lastmod>2024-07-19T01:59:05.953Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/BDISXG66UVVRLSP3HTXBWZNBG4.jpg?auth=43bea127a10114ae3032ea161a63971e292d5dce5d208d9434fee1a85f6f7495&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Dr Anthony Jordan has resigned from Pharmac's board over a Government directive to the agency regarding the Treaty of Waitangi. Photo / Dean Purcell]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/mortgage-wars-more-banks-cut-home-loan-interest-rates/PUBZILOA3VC6DBVASMWCGBXZ6Y/</loc><lastmod>2024-07-19T01:07:23.100Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/GTL57PZ7DFF2BGNMOGLWEJUK2E.jpg?auth=753d80fb11be75965f6a3b8915207753daa114d657c60c3da16910ae8224577e&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The major banks have been shifting their home loan and deposit rates lower lately. Photo / Alex Burton]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/exercise-snacking-get-the-health-benefits-of-strength-training-without-going-to-the-gym/FY4VVPBPOZBOBFF6ZWFWNLWGGY/</loc><lastmod>2024-07-19T01:06:27.686Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/VMB5CMHYFFE35K5AFOD36Q77DA.jpg?auth=7837049f07f62566339c9374d7da442456356ffd0b7d86dd0c3cf6ce632dc2f4&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Resistance training is crucial to ageing well. Photo / 123rf]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/joe-biden-has-covid-heres-what-someone-over-80-can-expect-from-a-diagnosis/HHB3E4WMAZHXJEQNZ3BUEUKRDQ/</loc><lastmod>2024-07-19T01:05:10.428Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/4JISLJYDK5B65NIVRJEF3LMADA.JPG?auth=fbf7388485b13797c9fe8999a759284e6e69523f1294bd64b9359af109e71409&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[President Joe Biden has Covid and is isolating at home. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/keven-mealamu-backs-all-blacks-to-address-lineout-struggles-ahead-of-fiji-test/B4L4GGTZ55D7BGIKPCNBNXVY3E/</loc><lastmod>2024-07-19T01:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/LYCYT5H4EVCLDMH7PYE4DHM3RM.jpg?auth=794c741fef1942f7107a89a5a5b37c334511a9ac8151c32913efedceecb3762b&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[There are few better qualified to speak on the nuances of lineouts than Keven Mealamu. Photo / Photosport]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/kim-kardashian-reveals-gruesome-injury-that-was-more-painful-than-childbirth/3BRD6ACWFRGQPNJ4OQQYKI7YWM/</loc><lastmod>2024-07-19T00:57:36.207Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/VDT2NOOWRBBTHCOEN4SCG4V23Q.jpg?auth=447d51b004504fbc6d47eaa77d290598d8be341dd5633b3b752c6858c38f52aa&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Kim Kardashian showed off her grisly injury on a recent episode of The Kardashians. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/black-ice-warning-truck-trailer-flips-on-sh8-on-the-same-stretch-of-road-where-buses-rolled/MPJPKQATVJAXNDUS2QXYFYFITU/</loc><lastmod>2024-07-19T00:38:36.392Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/5RICTRHZZJGEBNHBMH2NFBBTYM.jpg?auth=8340b4d960b0e713a9102cfba78d2eb14eaa1484000e744922a63b2b702fb087&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A police spokesperson confirmed “there was black ice in the area”. Photo / James Allan]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/2024/07/19/end-of-an-era-ricks-last-pic-for-gisborne-herald/</loc><lastmod>2024-07-19T00:32:55.569Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/5P4XBPAZ45BTPDVSZF7P2ZRHEU.JPG?auth=190e64d5d446079df4712cbce55eee375af60110079ee728f548c6b3d8417825&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Retired Gisborne Herald photographer Paul Rickard is pictured with his first  camera, dating back to 1972, a Nikon 200m-500m Lens, and his last camera, a Pentax SLa, Nikon D6 Camera, Nikon 300m lens. Photo / Wynsley Wrigley]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby/all-blacks/all-blacks-v-fiji-san-diego-test-lineups-kick-off-times-how-to-watch-all-you-need-to-know/GJL5HM2CUFFWXJ74E57C5AOARQ/</loc><lastmod>2024-07-19T00:32:42.068Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/U4VPNFQQ3VAOVJ6EIAMUOEDNNM.jpg?auth=a513a04162c973562eaf95cb5ac3ef1ca85a57c61e8ada827fff301c110ec9d2&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Damian McKenzie in Dunedin the last time the All Blacks and Fiji went head to head. Photo / Photosport]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/transport-minister-simeon-brown-announces-pothole-repairs-within-24-hours-in-road-maintenance-blitz/C2FANJRSCFC4TNII3SZ3WWUHRQ/</loc><lastmod>2024-07-19T00:31:04.964Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/OVEQ5HXVHJDEBADNOABHEF7RMU.JPG?auth=c99d4501afe692743c8922fc7db173abd4ee1b50e6eb93266647ce04f5930738&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Transport Minister Simeon Brown announced the newly agreed maintenance targets for state highways today. Photo / NZME]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/us-election-2024-once-defiant-president-joe-biden-now-soul-searching-about-his-future/QDVNPO3ZBZEL5B4N2QJJAH6XRU/</loc><lastmod>2024-07-19T00:30:54.268Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/4JISLJYDK5B65NIVRJEF3LMADA.JPG?auth=fbf7388485b13797c9fe8999a759284e6e69523f1294bd64b9359af109e71409&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[US President Joe Biden is reported to be weighing polling data and the input of those he trusts and admires as he considers whether to quit the presidential race. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/travel/jetstar-flights-to-queenstown-increased-to-meet-demand-for-winter-holidays/KTDD6BCWFNH3RHTEPXV46HO4R4/</loc><lastmod>2024-07-19T00:28:21.953Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/SIQZHQDNWNBTDCV7552ISUKV6M.jpg?auth=8116d03b150cdd5035d1d738d369e1f1102acba7554aeeab7dc41c392a0112f3&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Jetstar said increased demand prompted it to schedule more flights between Auckland and Queenstown this winter. Photo / Tourism NZ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/companies/construction/auckland-council-wants-gulf-harbour-country-club-owner-to-pay-200000/C5U55C4KXVCRFH74UMBYILWZBE/</loc><lastmod>2024-07-19T00:25:44.77Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/WLAJOM2GNNBUNNECSFL5GM3TTE.jpg?auth=ca20d72588fe4897f0c9d066405754c9a6fb4b6b4498ea7c6737e04f75aae39c&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Firefighters from across Auckland are currently fighting a large blaze at the Gulf Harbour Country Club. 21 May 2024. Photo / Hayden Woodward]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/travel/3-things-you-should-never-do-on-a-plane-according-to-a-flight-attendant/X5Y5VLPEJVESDJ6TGRTTNCXIZ4/</loc><lastmod>2024-07-19T00:01:01.459Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/6IC2NY2KGJHZ7EOF3UJPJW3QRM.jpg?auth=b2e623e2232f47bd448e0aa2f2b8bb016dd4d93ccffa42fa8246ec057f63b5c5&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[For your own sake, keep your feet covered on a flight. Photo / 123rf]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/companies/aged-care/e-tu-union-v-42b-retirement-giant-arvida-groups-wellington-village/L5PFTMVWOFE6HHUWKKTMBVWH54/</loc><lastmod>2024-07-19T00:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/F6BGN4D7LBFWLCA43DBGMHLKB4.JPG?auth=f8b2edb2e6b8a4f074d4f0503684f4b6fc9d4a4c7f9818edae68b32ee9acf62a&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The picket outside Arvida's Village at the Park in Berhampore, Wellington on July 18, 2024, protesting cuts to hours.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/hawkes-bay-today/news/paris-olympics-guide-to-hawkes-bay-athletes-the-biggest-representation-ever-and-genuine-medal-prospects/OS2GQPAZ5NB67DW6XSCVLZFYZU/</loc><lastmod>2024-07-19T00:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/ZJGMACHP5VAADPGKVTTNIT2S3A.jpg?auth=9719eb81dbd613756c5916c3372d925ee1eaeba46a5a55fb1cbb3dbdd69f3078&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Hawke's Bay's Olympians at Paris 2024 clockwise from top left, Hamish Legarth, Sean Findlay, Aimee Fisher, Dominic Dixon, Geordie Beamish, Tom Mackintosh, Peter Cowan (Paralympian), Emma Twigg.  Photos / Photosport, NZME]]></image:caption></image:image></url></urlset>