<?xml version="1.0" encoding="UTF-8"?><urlset xmlns="http://www.sitemaps.org/schemas/sitemap/0.9" xmlns:image="http://www.google.com/schemas/sitemap-image/1.1"><url><loc>https://www.nzherald.co.nz/waikato-news/news/hauraki-school-teachers-benefit-from-doc-and-waikato-regional-council-environmental-initiative/NP6RGFFVMFCZDMCQTCAJNCFJVA/</loc><lastmod>2024-07-08T23:49:11.633Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/RZQAEHF2MZHWTKQBA4BOC4O3IQ.jpg?auth=e45ce8b3a5075017a57c693b14dbfe3418ed992ad45c114500c263bdda9080ae&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Department of Conservation community ranger Maree Limpus leads schoolteachers from the Coromandel and Hauraki in outdoors exercises.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/bay-of-plenty-times/news/bay-of-plenty-mum-with-abdominal-vascular-compression-syndromes-avcs-booked-for-surgery-in-germany/VWSB7XJL55E55ABSAN45TVLADI/</loc><lastmod>2024-07-08T23:48:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/B3NAXC4MSFHTTHROPP4WGMN4XI.jpg?auth=01ab82ce5457d8956475dd04ea89c94fd5221a791a6bd4fb24b270fd2bcde2b0&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Pam Coburn is leaving for Germany on July 14 to get surgery for abdominal vascular compression syndromes (AVCS). Photo / Alex Cairns]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/companies/construction/government-moves-to-force-remote-building-inspections-leader-reacts/WPIGD4GYFREN3OHTOA7EHR7UWM/</loc><lastmod>2024-07-08T23:47:50.931Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/6NWOZ735NFG5HFY4CYS2VORFKY.jpg?auth=31e8c8a75c6d09201013dc6f43e19205742abe417e910c5377d856343bf9bb74&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[John Gray from the Home Owners and Buyers Association. Photo / Janna Dixon]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/christchurch-park-killing-sikh-communitys-safety-fears-after-tourist-mewa-singh-death/DUIRTBJWXVCSHMAZQIF57E4N5M/</loc><lastmod>2024-07-08T23:37:42.620Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/TUEBUECDQFD6JC3N3ZTVUGIVTQ.jpg?auth=fe3957c2e192a5d8a0e8426177047a5e5f32f773d06696b5237dcfe9a42c6147&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Mewa Singh was killed by a single “haymaker style-punch” of an enraged father who mistook him for an abductor. Photo / George Heard]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/2024/07/09/ymp-outgun-arch-rivals-gmc-green-in-poverty-bay-club-hockey/</loc><lastmod>2024-07-08T23:29:28.064Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/XMTX7BBFUBECBNVHE3FSKULEQQ.JPG?auth=d28f1ccde42895c41a44ddc6139efbe043707883e8db464ca1cc42d042aebc16&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[He shoots, he scores! YMP A's Tamany Tuhou belts home one of his side's eight goals in a win over Waituhi in a Poverty Bay men's club hockey game on the Hain Farming Turf at Harry Barker Reserve on Saturday. Photo / Paul Rickard]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/companies/airlines/wall-street-ends-mixed-as-shares-in-chipmakers-climb/4BXLBMLXWZBLPPPCWKWVPNSA44/</loc><lastmod>2024-07-08T23:29:09.462Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/HEABOPGBBFEYJFBLUSLW35YOUQ.jpg?auth=29c87388fbca2c49eafd16e220c7e26c52e196f556416e943b334adf937715d0&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Traders who've enjoyed a bull market will scrutinise consumer price data on Thursday and producer price data expected on Friday, US time, to gauge progress in fighting inflation. Photo / TheaDesign, Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/tennis/lulu-sun-v-donna-vekic-wimbledon-quarter-final-the-perk-kiwi-tennis-star-gets-for-reaching-last-eight/B76HCDQSXVGJJC6RC6M2BNPOB4/</loc><lastmod>2024-07-08T23:28:01.830Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/GSPQ4SVV7VCTBLEHKCF6ZNNZCM.jpg?auth=c837fd819f225798a1668f33c80f0c54af1f5a16b5de2b5183154ac04cc74413&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Lulu Sun celebrates her win against Emma Raducanu in the fourth round at Wimbledon. Photo / Photosport]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/the-country/news/genetic-technologies-in-food-production-research-finds-opinions-split/XZCZFFMMNRFKTBXGKAMJMYCXCA/</loc><lastmod>2024-07-08T23:24:27.654Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/ILFP2P537NC5TE34W46BKCCKQE.jpg?auth=53b4a5c3d47315e50ff11df60f9d4816f6edc1df37897156bffaaa397216e7a8&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A third of New Zealanders surveyed backed genetic technology in food production, but nearly as many were opposed. Photo / 123rf]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/xero-downsizes-in-wellington-with-sublease-for-part-of-taranaki-st-building/Y76ES5BDWBCNBD5SQBO3KVLETE/</loc><lastmod>2024-07-08T23:22:43.234Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/2JHSMDAW7JBELEPQLOVYTUXTGI.jpg?auth=da4007a0713790472152ae4a7d0e75d599155dd2679654a8dc5eb73c6a588204&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Xero's building in Taranaki St, central Wellington.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/israel-hamas-war-hamas-accuses-israel-pm-benjamin-netanyahu-of-trying-to-hinder-truce-talks/W5BP4ACWRJDDLEK5PZJPUQGT6Q/</loc><lastmod>2024-07-08T23:22:19.345Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/X3VS6QR5TNGVXNH352OXLEAMLA.jpg?auth=3a13ea02b481d5b504cadcb54fb00dbefb52856a2ab7cf81ccb8830e03f2b072&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[An Israeli soldier stands on a tank as it is driven near the border with the Gaza Strip as seen from a position on the Israeli side of the border on June 28, 2024 in southern Israel. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/football/wellington-phoenix/football-marco-rojas-returns-to-wellington-phoenix-after-13-years-away/LRPCXLOZUNC4JGJQP3YQFQZFCU/</loc><lastmod>2024-07-08T23:19:29.399Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/SZ25A4XEVZGJ5NHW4DGNWCECAQ.JPG?auth=3206d9027b4f3d36d3045808975650fc4d6a67edda348c7f33ce3a3bbc396ac0&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Marco Rojas in action for the All Whites in 2023. Photo / Photosport]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/coughs-colds-or-covid-what-to-do-about-winter-bugs-according-to-a-gp/M43FX4CUMVFE5OTITGKIIOCWF4/</loc><lastmod>2024-07-08T23:18:40.912Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/SD4KIPWXAZDXTPUXKDAJJ36LEE.jpg?auth=32fb199e1d16added8a36f5fba6b38beda68a4887ed7aa65dd313cfb5355585b&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[How do you tell if your condition is serious? Photo / 123rf]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/northern-advocate/news/investigations-into-historical-far-north-child-death-reveal-injuries-did-not-just-happen/F6IAND442RBTRPAHO233CJWFJQ/</loc><lastmod>2024-07-08T23:12:32.317Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/Q6A2S7X24JDILI3DYG5YK62KS4.JPG?auth=eeb22667c63f5a9abf0543c0973d0f965f5d005fcc5812f5349fbf900766488e&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Alestra Kepa-Hati's injuries did not just happen. Photo / NZME]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/kapiti-news/news/kapiti-coast-district-council-gives-guidelines-for-navigating-new-poplar-ave-crossing/YULH4UL6GRAPZL34Y7CIDRLSTM/</loc><lastmod>2024-07-08T23:03:16.399Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/2XEXL3L4GBDYFBMWFRJVYM7NFQ.jpg?auth=448ec74c565cd16ae4f25e9fc816750d0422920f3ef1a765a25455f46112ecef&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The new Poplar Ave crossing.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/stats-nz-next-generation-unlikely-to-get-repeat-of-covid-wealth-boom/YGUJ52NCBBECDFASB2UE4K3RHY/</loc><lastmod>2024-07-08T22:59:28.335Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/56SZYZOGCSFFJBNUTEDYAUQXYY.jpg?auth=111f4560e8cbac3c3b63c22b7e00866b33904aa2ae1228dab7287d4d996101ad&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A permanent wealth divide was created by the run-up of wealth during the Covid period, say economists. Photo / File]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/when-did-stripy-polyprop-disappear-a-kiwi-reminisces-over-rainbow-warmth-and-garish-colours/ETB47KHPPVAP3I6GXAEEPHVFME/</loc><lastmod>2024-07-08T22:57:54.375Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/6KBFCQ4XUNAKZMUFVQ3CIQIBQM.jpg?auth=211d40d863acef09f90f36cc67de573d57419dd1fb11f443fe9172d0c1d8d92b&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Stripey polyprop, L-R: In Utah in 1999, in a Kathmandu promo pic in 2014, in the Himalayas in 2007. Photos / Emily Lane, Kathmandu, Kaaren Mathias respectively (The Spinoff)]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/bay-of-plenty-times/news/new-zealand-post-services-to-return-to-papamoa/35IOYB3I5ZE2JFOA4KHUZYCBVI/</loc><lastmod>2024-07-08T22:49:05.569Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/VGAEODO5JFAMFJIAUV4SHYIASI.jpg?auth=b79e9ef5375243bb315979cdbe6a3f63ea8fb322b4ff6f5a7bd07ec7bf5f4930&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Bay of Plenty MP Tom Rutherford with Hayley Butler of Paper Plus Pāpāmoa.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/kapiti-news/news/paekakarikis-lifeguards-host-rip-awareness-event/73ZDZS5G7FGARC7PUECAQTAY5E/</loc><lastmod>2024-07-08T22:48:46.198Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/F6MU6LDUVHYOWD7OJO45CA4TDY.jpg?auth=bd2caa8d264779dc843abbe79b93392f892acb9f7a08a346d3bbd00a0ba3fc00&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Paekākāriki Surf Lifeguards chairman Matt Warren. Photo / Rosalie Willis]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/man-to-face-court-after-theft-of-personal-items-of-mcdonalds-workers-in-pukekohe/YHSLEYUE2JAX3DSEIBGR6XMMWQ/</loc><lastmod>2024-07-08T22:39:47.340Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/NLLBMGCZSJG7NPV55VCNOLEKZE.JPG?auth=23569de3459df696ea380db990e2ee7ad1a8e00bcbea89421512772c48a31620&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[McDonald's in Pukekohe was robbed in the early hours of July 6, 2024. Photo / Google maps]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/companies/agribusiness/whitford-horse-riding-centre-owners-challenge-land-use-notice-in-district-court/W2F4CKT5ERAXVOKOWAFTCTZJ7Y/</loc><lastmod>2024-07-08T22:26:13.64Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/6E7WUWM3PBCQHNDJQVPMMBGBLM.jpg?auth=1fe2fedf99d97b6e3751a0c3495bc3a90957fc5fbed525d51b773f2529a49e7d&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Davis Stables on Trig Rd, Whitford - subject of court action. Photo / Google Maps]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/auckland-lime-scooter-shooting-accomplice-tiari-boon-harris-sentenced-to-home-detention/2T6JZ2LGURAWBHIT4YOXRGU3MI/</loc><lastmod>2024-07-08T22:26:03.316Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/KHZJZXHMCBGLPFYKSBMKEJGZTI.jpg?auth=5015d418350e1a1cca4db6782c9c67386c414eacf5bb5e5efa3f71d65648ccb9&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The judge said Tiari Boon-Harris' assistance to Dariush Talagi was considered and had an element of sophistication.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/motorsport/formula-1/formula-one-liam-lawsons-upcoming-test-addressed-by-red-bull-boss-christian-horner-as-pressure-mounts-on-sergio-perez/42MZRNSTCBBKHEHGDF2N66SP24/</loc><lastmod>2024-07-08T22:10:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/2R5EYTZ2N5B2DHYEB7SAK5KWBI.jpg?auth=8b808d9b38d1337397adf1a54ed867052f1c47f232e7cdff2152948b719f65d2&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Liam Lawson at Silverstone. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/travel/this-weeks-travel-deals-explore-china-visa-free-tour-premium-japan-and-cruise-from-bali-to-bangkok/ZGZFZTQHMNBWJHC6RWN3KNUXIM/</loc><lastmod>2024-07-08T22:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/SAHA3WRYKBH3PHBP53VREHIZ7A.jpg?auth=9973990a0b186519ea87304a74ae02930bef9923a73e586fa1b95b2db4da9cc1&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[See China's iconic landmarks visa-free with these deals.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/hawkes-bay-today/news/napier-council-proposes-one-fewer-seat-at-the-table/3FA2PAX4UBHG3LHZLIA4DMM6ZQ/</loc><lastmod>2024-07-08T21:43:27.241Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/TVMISZYUTVH3LDK4FBD3CWAVDE.JPG?auth=7dd4f051f0a14e30803fea0a66963d53312af281bdded5f907222176fbe4c751&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Napier Mayor Kirsten Wise (second from right) listens at a protest in 2021 against a council decision not to establish a Māori ward at the 2022 elections. Having changed its representation in 2019, the council later in 2021 decided to include provision for at least one Māori ward in its representation review of the 2025  election. Photo / NZME]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/joe-biden-scrambles-to-head-off-defections-on-capitol-hill-as-lawmakers-return/PHOBIVEV6BF4LFI2RH7BO7JA2E/</loc><lastmod>2024-07-08T21:42:22.837Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/U67HMYOY7FHC7BQ6MLZQDZMISA.jpg?auth=f32936d80c316a830a716536fa6758add147eb94ec60d9e89292109cc9b3c22e&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[President Joe Biden and First Lady Jill Biden host a State Dinner for President William Samoei Ruto of Kenya and Mrs Rachel Ruto  on May 23, 2024. / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/hawkes-bay-today/news/flaxmere-new-world-building-plans-for-independent-supermarket-revealed/VPKFVIVYJRHT7P7EZAJ42B5IQY/</loc><lastmod>2024-07-08T21:31:27.384Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/RWQTW22KOVFTPLF3OGHETFMXDE.jpg?auth=df38ee55939a3e748dda1a33d81dc7457fd9dcbd92a58b1526c619a570babc32&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The empty Flaxmere New World building could be filled soon by an independent supermarket. Photo / Paul Taylor]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/waikato-news/news/taupo-and-turangi-thumbs-up-and-thumbs-down/QX3RACUEWNH4DMQJ5B6EDCU4EU/</loc><lastmod>2024-07-08T21:31:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/66PDBM5LCJCR3PGEWL7M6DIFV4.JPG?auth=d3075d8c9b5e98d466232f405aab3311fe09f9cc37bee3a88d26c3c8876045fe&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Taupō Creative Fibre Club have whipped up 34 beanies for the Tauhara College students who shaved their heads for Leukemia and Blood Cancer New Zealand recently.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/bay-of-plenty-times/news/taurangas-te-tuinga-whanau-support-services-closes-after-30-years/IZFPCCOQAFED5L4SVGNGO7QWHI/</loc><lastmod>2024-07-08T21:12:23.864Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/G4IFK53ZIZGPFE45CRPNWVNJ5E.jpg?auth=e75f71df791b379267760b90d9e1c95243df757deb6ec708547ea9de308640e4&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Te Tuinga Whānau Support Services in Chadwick Rd, Greerton is now closed. Photo / John Borren]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/waikato-news/news/taupo-and-turangi-adopt-a-pet-meet-pimento/VBZNGBWWTVFNBPMW4DVKQ4UHNM/</loc><lastmod>2024-07-08T21:10:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/A62HBLASMREQ3ELXF6YCQ6IM6E.JPG?auth=7ae09135881a41e5253bf5173f98ba865e485d3b180c66d339b5844d42e3c0b8&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Pimento is a sweet but shy kitten looking for a forever home with Animal Care Tūrangi.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/un-to-meet-over-russian-missile-attack-on-kyiv-hospital/7FIVTWXC2RF5RMO5FCRVR2T55Y/</loc><lastmod>2024-07-08T21:07:59.756Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/7E3HQS25CBF5HL2S6Y44Y36FH4.jpg?auth=a982d932cf2a025dff804b85004e87115aebac4a0a2ca63678e195736b600b18&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Rescuers, police and military operate at the site of a Russian missile strike on the largest children's hospital in Ukraine, Okhmatdyt, on July 8 in Kyiv, Ukraine. Photo / Getty]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/teenage-boy-assaulted-after-calling-out-cat-caller/A5PTKZWUX5FW5AWWZ4S4A4PJTY/</loc><lastmod>2024-07-08T21:04:29.304Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/BAKJFQBARJBYZPBWJUKBWUTBL4.JPG?auth=208281d77707af254a747b8cdb45780985df7ca32f0f38069c19f04aee5e0b6b&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Police arrested the man and an additional threats charge was added while he was in custody. Photo / File]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/power-outage-in-christchurch-leaves-more-than-1500-homes-freezing-as-temperatures-plunge-to-the-negatives/POIPV5TQWFCUBLJCWHXL4PGKC4/</loc><lastmod>2024-07-08T21:00:48.456Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/PANZ3DI6SBD4JKRH35NXQGYIUQ.jpg?auth=9abc1390cd05932311237392967eeb0dbf22be0239d7d7ae202b1efb6f6cf5f2&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The outage in Christchurch started at 6.28 this morning.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/basketball/why-the-nz-u17-basketball-team-were-quietly-confident-about-their-fairytale-world-cup-run/AERBXLBEJFDHLOIPRCPVWF6RTE/</loc><lastmod>2024-07-08T21:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/QTWRXL6PDNCITAKMCY5SAPNOMQ.jpg?auth=cf5e30989e651cb473708865d6aab3960b334d2db1a77f3f7fb4ab2460c399ec&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The New Zealand Under-17 basketball team after beating LIthuania in the quarter-finals in Istanbul. Photo / Fiba, Rana Elanwar]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/whanganui-chronicle/news/manawatus-country-kindy-seeks-to-overturn-ministry-of-education-move-to-cancel-licence/JAVQAZHXORAQRFHYMLDTVAKASA/</loc><lastmod>2024-07-08T20:59:37.046Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/UKDRNXYZ5BGMJEOLNO2JEVOZXE.JPG?auth=38da3a2a31bb4b7d3567b195c5bb51a6871e489d4aa36780a1eacd335d8cb1bd&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Country Kindy will remain open for now after court action against its licence cancellation was filed. Photo / RNZ, Jimmy Ellingham]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/small-business/which-nz-businesses-are-most-profitable/DNHOPAAOSRD5RFPIPUNREFAQAU/</loc><lastmod>2024-07-08T20:48:46.756Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/ZMTLSKUY75DTRNNIMJPXO7SITU.jpg?auth=39fe68e2bd56999891f509b1d17a85ec69f681c5b25012fbb880c7052058552b&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The strongest margins are in "vertical retailers", who sell their own products to consumers. Photo / Brett Phibbs]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/rotorua-daily-post/news/bay-of-plenty-crash-emergency-services-called-to-state-highway-38-kaingaroa/RAFXYBQHB5DQ3MZ6ACLDOUGK4I/</loc><lastmod>2024-07-08T20:30:53.065Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/IQFN7HJ7DFCDVC57M3QQKTJZ2Y.JPG?auth=050b127afd4d23d3424f966b2e35d55116de560b64a99f237e38ca75a7aeee78&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Emergency services are at the scene and the road is blocked.  Photo / NZME]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/waikato-news/news/taupo-sheepdog-trials-raise-30k-for-greenlea-rescue-helicopter/7NT2X2AEORCFPPVQINPOVY763I/</loc><lastmod>2024-07-08T20:30:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/AA2BNMZMDVGTPIJYV46NP23HYQ.JPG?auth=fdcab5cd13786d88025ca9ad1749ca0cbfd094ad36c067dbf50a943e189b17c9&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Harry Peacock (18) and his dog Edge (18 months) were the maiden-grade winners in the Bayley's Sheep Dog Trials.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/waikato-news/news/taupo-embroiderers-guild-celebrates-40th-anniversary/HOZUGJUHTFHHNOJWEI2SSJA4TM/</loc><lastmod>2024-07-08T20:30:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/BLBKVFMXABAHZLSGTCPN552VXM.JPG?auth=dc6eabc305fb53271f28cdb55f52b194933eb7dc07da05a2bc1166efd0f1b77c&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The Taupō Embroiderers' Guild banner celebrates what visitors and locals alike love about the town.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/dunedin-exotic-pet-show-slammed-as-a-willy-wonka-experience-complaints-to-spca/WS3L6JOWUJHGXE3YUUMVTZWJGY/</loc><lastmod>2024-07-08T20:28:15.134Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/KOH7EOBA5RFLFN5TSAOL37ZYP4.jpeg?auth=f60275e554af03b667d07d855635c75b3da5042d2f9240cb4d26df81ff162aee&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[An exotic pet expo in Dunedin at the weekend has resulted in complaints to the SPCA. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/radiation-oncology-services-at-risk-of-collapse-specialist/F4SCLXQ72JHOTCJIRQ5TMAB27U/</loc><lastmod>2024-07-08T20:03:21.758Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/47SGBIEIWJGYTLEEIKRJDDY7RE.jpg?auth=dde9211abc6e29a49f501eab1f39e5b7288f0073f45e32ce05d9d44a0d9250ba&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Women suffering from breast cancer shouldn't have to wait more than 12 weeks for treatment. Photo / 123RF]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/royal-family-cancels-princess-annes-next-engagement-following-horse-related-incident/6LHJQM7PRFF4FP26P4XLBNJU3A/</loc><lastmod>2024-07-08T20:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/HK6XAZAL2ZHY3NHXD2X6QY7ZC4.jpg?auth=f575040899a39d16ad4e9adae68f0b85f97481782ef516041d846f7a7d0d0cbe&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The Princess Royal has taken an extended period of leave following her horse-related incident. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/troye-sivan-announces-new-zealand-and-australia-tour-in-november-2024/C6FXPEPD3ZD2ZP2SQ7EJZHX4SI/</loc><lastmod>2024-07-08T20:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/5JR2I6NVNZDORJQPXOHF47VBKM.jpg?auth=e8e681d66530ff66588fa871d58910074782e2860c156d839b086a7f69756922&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Troye Sivan is bringing his Something To Give Each Other Tour to Australia and New Zealand later this year.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/kylie-jenner-fighting-with-kris-to-keep-actor-boyfriend-timothee-chalamet-out-of-reality-show/DOONGWP7PZCC5OSWXCY2GRXS44/</loc><lastmod>2024-07-08T20:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/G5MRALXS6ZAF7CYNOJAPCRMAYU.jpg?auth=f6ca8b09009266891de6940d7be45c865637b358436ad46d49d30086dcf60acb&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Kylie Jenner and Kris Jenner are reportedly butting heads over the star's new relationship. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/waikato-news/news/motorcyclist-in-critical-condition-after-hamilton-crash/VRDXEH4D4BBX7IEB5OAL57O5RU/</loc><lastmod>2024-07-08T19:57:09.289Z</lastmod><changefreq>always</changefreq><priority>0.5</priority></url><url><loc>https://www.nzherald.co.nz/nz/green-mp-darleen-tana-resignation-workers-say-they-just-want-their-wages/GKEMM4QZI5F7PLCBFVIPCVHJZM/</loc><lastmod>2024-07-08T19:46:19.574Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/KOCHZMF6GZAYXIHCNLAMZRZ6LI.jpg?auth=d9aecf44787a469326548174ddf15bf51eaae09591eafef427a011bb99a30a78&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Green Party co-leader Chlöe Swarbrick, with colleagues Teanau Tuiono and Ricardo Menendez March, announcing the party has asked MP Darleen Tana to resign. Photo / Mark Mitchell]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/kahu/maori-constable-hine-moana-foster-is-one-of-the-fresh-new-faces-on-wellingtons-community-street-beat-team/E2YJI3WQ2FFHNBTVZPUVGNC7OA/</loc><lastmod>2024-07-08T19:41:20.540Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/VYCPCPDRQVDHHA7YLY5ZZS2VJY.jpg?auth=cb21cebd520b8264cf6322c78cdd1930ef2fe016fdc4edbad4379f5ba48fb5c0&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Newly titled Constable Hine-Moana Foster]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/bay-of-plenty-times/news/bay-of-plenty-crash-state-highway-2-reopens-following-serious-crash/4372EG2QQJDYHJFF7VUPKHP44Y/</loc><lastmod>2024-07-08T19:10:46.650Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/YILW7ID36BEKJM6XDF72J3PCAQ.jpg?auth=79aa0f098710a48e89429a02726a4df30e316262d48ae1dd88eeaa5db5aa967c&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The scene of the crash on State Highway 2, Pukehina.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/kahu/from-trauma-to-triumph-kimi-paratas-mission-to-break-the-cycle-of-reoffending/KA75YLPIMBFMTFKVEXBGR3CJTE/</loc><lastmod>2024-07-08T19:07:09.956Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/HQTMAOCP5JH6FJZGUBM6PNWEUI.jpg?auth=ffb77a8132ddd94fa83b4ef0cd6fab5939e25b9e64d0de032baf74528540d3eb&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Kimi Parata with her three kids. Photo / Supplied.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/travel/never-heard-of-niue-this-quieter-wilder-paradise-is-an-adventurers-dream-in-the-pacific/DIK333L4CRACPABI2ZYFCQ75UI/</loc><lastmod>2024-07-08T19:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/HBVEQ2Z77RFETFNRD5T7FRA454.JPG?auth=e57ba99d738687f30d8159885c29c85ac84828134d4a4be3d714f4628e3c8715&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Niue's pristine Limu Pools are year-round inviting. Photo / David Kirkland]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/waikato-news/news/waikato-vet-launches-kit-for-kids-to-spark-interest-in-veterinary-field/5E26JA5CAVDVPNTBRZAESR4IOI/</loc><lastmod>2024-07-08T18:30:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/NZ4F6SM43VGSVIAYOMKIALH54Y.jpeg?auth=5502e59f522693968a256c1c666cd649eae0799ea30299a853d38ea9378e9ee2&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Anexa operations manager Karen Good with the school vet kit.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/tennis/lulu-suns-run-to-wimbledon-quarter-finals-the-game-plan-that-got-kiwi-qualifier-past-emma-raducanu/GF4ALWHDPBA5BLPJ7HWMVWZKFA/</loc><lastmod>2024-07-08T18:15:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/OWEX2JPRRJARBLEAJ4GKRJA5SE.jpg?auth=711e5272ea04c62c056fc1f7e503a3ecc195273b31942aafc5d6e2917c896343&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[New Zealand's Lulu Sun reacts after beating Emma Raducanu of Great Britain in the fourth round of the Wimbledon Championships. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/prince-harry-reportedly-misses-united-kingdom-amid-claims-friends-wont-visit-him-due-to-difficult-meghan/5WQ2BTWNONARHB6LEEPZSWOSKA/</loc><lastmod>2024-07-08T18:10:56.657Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/KUASI6WQI5CGTGYCYZCXXTG3KA.jpg?auth=113513612c6f6b8e43a75f9ee5c89de544a3bea9f1793625503dc050340bdf4d&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Prince Harry, Duke of Sussex's friends are reportedly refusing to visit him due to 'difficult' Meghan Markle. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/sir-rod-stewart-has-revealed-when-he-will-retire-as-he-approaches-80th-birthday/ML2AT5GD6JH4HMCHYOY5VT6LUQ/</loc><lastmod>2024-07-08T18:03:53.876Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/YQTHERPT6BAY7BLBOSV6IKK6U4.jpg?auth=b8a36ef05399ed69dfa7e7663da979b2f873d8da219b6d476aa73cc0bc8fe2d7&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Sir Rod Stewart doesn't appear to be slowing down anytime soon. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/hawkes-bay-today/news/wairoa-wairoa-needed-a-day-like-this-the-turiroa-bull-sale/7WQ27R5BC5CL3MX2EM7QM4WVNQ/</loc><lastmod>2024-07-08T18:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/T26IJZHCF5EDDMUXPI52Y4DI5A.JPG?auth=ce329e5723f2ff759573856938804b271967cc07de06f5758490858464dc323f&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Studmaster Andrew Powdrell and a soon-to-be-dispersed lot during the 80th Turiroa Angus bull sale last Thursday. Photo / Paul Taylor]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/bay-of-plenty-times/te-puke-times/junior-rugby-te-puke-win-tai-mitchell-shield-without-conceding-a-point/MUZ2EQJQJBEGRKVZMABC7QDVAM/</loc><lastmod>2024-07-08T18:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/6MAFFZKERRAKRFUUUVHAHR4GIU.jpg?auth=47ac7dcad7d6b0d85849b952e7eaaae9c8fec06514e448eb6376462af9880246&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Te Puke, winners of the 2024 Tai Mitchell Shield. Photos / Hayden Laidlaw]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/media-insider/media-insider-the-return-of-sports-cafe-marc-ellis-leigh-hart-and-ric-salizzo-and-a-new-ish-media-venture/XVG233YZK5H7LD623PG7N337CM/</loc><lastmod>2024-07-08T17:46:18.221Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/JO4WVMUU3RBLHFF34OXCT5MDRE.gif?auth=f3b2dbaef2ef3e109fe73508afbb81f462ef34eadc4ad4a883dd4f3aef77f015&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Ric Salizzo and also with members of the original Sports Cafe crew: Salizzo (centre), and (clockwise from top left) Leigh Hart, Graeme Hill, Lana Coc-Kroft, Marc Ellis and Eva the Bulgarian. Photos / Ben Dickens, TVNZ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/horses-promising-hurdler-hit-the-road-jack-hits-the-ground-running-in-australia/MJLNJEOQQJAQRFR3CRYG3LV27E/</loc><lastmod>2024-07-08T17:45:00.283Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/P27D5BJB3ZG7VK6CR3DD5KAFOE.jpg?auth=6ef1699b233cad63f67d08fd837ea2bb47ef17ff08362721ed4aa83c70e65d82&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Shaun Phelan with Hit The Road Jack. Photo / Trish Dunell]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/jockey-kozzi-asano-to-take-up-contract-in-korea-in-exciting-career-step/WKCV736HPNDSJJQ67F27PZXVTM/</loc><lastmod>2024-07-08T17:35:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/R7Z4AJ7KHFAJPHG4DBENGCG3TY.jpg?auth=6745857f6f49230d967a5f8f68d32bb330cef502423ff81c5e9a7702fb61571a&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Jockey Kozzi Asano is set to take up a riding contract in South Korea. 
Photo / Peter Rubery / Race Images Palmerston North]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/herald-hat-trick-sports-quiz-tuesday-july-9/4YNU2ITUBFBVXFT5YTFXY4ALE4/</loc><lastmod>2024-07-08T17:10:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/AZ7HUJYYRFFJDILTAOGN3VXMPI.jpg?auth=ecfc3cb318e57094e650fecc63740e39fac49df60b0d4ea62f465b46c62557c3&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Tom Latham and Kane Williamson. Photo / Photosport]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/tennis/who-is-lulu-sun-from-new-zealand-beginnings-to-tennis-stardom/CKHY3UYVCJEM5LZU2D7TYUSOMQ/</loc><lastmod>2024-07-08T17:06:31.460Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/JN6GQYTMDBG5NDCBIT26VR574U.jpg?auth=14aaf61cd5fc5357f1316c37b1f3025986f19d04ad0e86ac7e1827c2141c3de3&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Lulu Sun jumps to play a backhand against Emma Raducanu during their Wimbledon fourth round match. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/rotorua-daily-post/news/rotorua-development-to-build-10-new-affordable-rentals-on-former-reserve-land/LP4RXWHIENFCRC5OQTZU4UETUY/</loc><lastmod>2024-07-08T17:06:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/PFY2PIQJZNGB5CW7UO5SXVLXZY.jpg?auth=56a66764c0e819acf872c4332af9a515c57e43f1a52e4c178c0c65cb24fcacf7&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The Rotorua Lakes Council sold 283 Clayton Rd last month for $750,000.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/all-blacks-v-england-scott-robertsons-coaching-team-ponder-changes-for-second-test/6A3P7FG7RBEWJHOTQGX4B55KQY/</loc><lastmod>2024-07-08T17:05:21.633Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/TZVLL2PHDZDBPFPLGVZM3T4OGM.JPG?auth=cccd7238546c225b3c0fc791700d3ef7c8f8998c50c61c6727de073270fba566&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Stephen Perofeta's starting role at fullback may be under threat. Photo / Photosport]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/herald-morning-quiz-july-9/NMVEXQ6OQNCQPMCXWERTXFIDHM/</loc><lastmod>2024-07-08T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/LCQMPFKGJUDO4TVWCILEJQGUUA.jpg?auth=afef0145f66dde3dca6880043279ab3a10202cebe2549057ebe166e5e1eb8622&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Which New Zealander has won the most Olympic gold medals? Photo / 123RF]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/johnsonville-rugby-club-applies-to-renew-liquor-licence-after-patron-killed-cass-maguire-in-hit-and-run/5MHRQC6PGBBKRAVEDHVYMX7RJQ/</loc><lastmod>2024-07-08T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/HZCNHXWTRJC6RJ6HTJUUR27HT4.jpg?auth=3fa2531d404743534f83e563a8be1d588e6bfec9217497bd646bd30ed64884b2&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Jason Tuitama is in prison after killing Casidhe Maguire in a hit-and-run.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/auckland-transport-trackless-trams-to-be-trialled-before-the-end-of-the-year-simon-wilson/KFMGZJE7UJC7LA5H43VOOU7W7Y/</loc><lastmod>2024-07-08T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/PJR6RIYMAFCMBEI6ECGMJZHUK4.jpg?auth=3d413fb08bd5aff62e10cfd71e5efb2c2d6de93775ff5acf8e11edb3d04b7b85&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Still from a promotional video from CRRC in China of a trackless tram passenger transport system in operation in Nanjing City.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/govt-department-scales-back-coastal-mapping-project-fears-climate-planning-and-adaptation-measures-at-risk/FTAKIUNKURDDTHMNAIQCGR4QDU/</loc><lastmod>2024-07-08T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/SHKFCOVSNJF3FPGHOEMQ2M5XV4.jpg?auth=8973267e060ee62bd054cf4d10c02f8e727e7f98c6555780396b70d4fbef960e&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Otago University professor Dr Caroline Orchiston said the cuts, along with many other Government decisions, would "reduce our ability to respond to the climate crisis". Photo / Brett Phibbs]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/man-67-touched-teen-on-hamilton-bus-told-her-to-just-let-it-happen-if-raped/3EAUZDGN6FESHMF6YULVE7S63E/</loc><lastmod>2024-07-08T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/55HNLTDBP6AKXCOKGVE34DGNKI.jpg?auth=fe6f7b0a95975aa7dd8d0f1843318502329dd6c4cc2c83992204dce3bf6e9d15&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Owen Frank McMinn sat next to the teen on the bus, where he indecently assaulted her.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/2024/07/09/tokomaru-bay-stores-resilience-earns-national-four-square-charlies-award/</loc><lastmod>2024-07-08T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/UHHS3M4N7JCPRHU6U447J7RKGM.png?auth=ff3c28e05664557686aeace281dc53ee35dc1c7443cedf59f870c788b88a8572&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Foodstuff's general manager of retail and property Lindsay Rowles with Four Square Tokomaru Bay store manager Queenie Pohoiwi and owner-operator Mike Turney after receiving the Team of the Year award at the Four Square "Charlies" awards in Auckland.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/gisborne-herald/news/gisborne-letters-for-and-against-grey-st-changes-woody-debris-build-up/ZBTNGTXW4NHTBMHDHXZAWQXOJM/</loc><lastmod>2024-07-08T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/RFAVCGP7FZHCRECF53SINIAX4Q.jpg?auth=484b6b7523285d01c837262d17dbbd22f438da3032f2b4950b0d4f767a61b777&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[About 100 Gisborne residents gathered on Wednesday last week to protest against the new Grey St trial layout, a $900,000 'Streets for People' project.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/companies/construction/property-insider-wayne-brown-v-chris-bishop-on-housing-flood-mayors-wharf-dream-inches-closer-kerikeri-plans-approved/BAW2ULZVZRH6JB6FRSR5JMP3NY/</loc><lastmod>2024-07-08T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/TX2ZGDQKUJAAPGMWHAUBYLTDPE.jpg?auth=d9095dd48eaff2fabe078de4053ce483079ed4513b356e25e087d18203ba4baf&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The February opening of The Greenhouse, Ponsonby: (from left) Auckland Mayor Wayne Brown with Ockham's William Deihl and Mark Todd. Photo / Michael Craig]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/companies/banking-finance/auckland-house-values-continue-down-quotable-value-stats-five-straight-months-of-negative-growth/FRLUKIQMZBDBJMNCLOZYL7XRDY/</loc><lastmod>2024-07-08T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/MMRXL2U3WZDE3JOXW5K5XK2NOA.jpg?auth=e66469aab049f0cd9efa4e5882a168ca8d4562bdbf4cd50bdb026f1f2bae76a9&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Buyers are staying in hibernation according to QV which released new data on the market today. Photo / Fiona Goodall]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/politics/darleen-tana-and-greens-destined-for-waka-jumping-showdown-after-party-ejection-leaving-future-as-mp-in-doubt/FEL6ZVNHO5A6XLFKS6PZS6F6RI/</loc><lastmod>2024-07-08T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/Y6MWOMXAX5GG3PPKCYEJN5WCM4.jpg?auth=ce65711b9e665eea97ea953bb4f6e66ad5290eb10837bfba02564c48198a8004&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Darleen Tana.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/woman-suffers-after-doctor-used-surgical-mesh-against-her-wishes/WUH76LC2IRCIHAV466CMXW4UJ4/</loc><lastmod>2024-07-08T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/B3BLRZZWLJHV3HHLOFTAXE7SLE.jpg?auth=3441f371066f663508cfd29cd9e338a98de4c78fbb47b18b22c04650c2d4522e&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Diane Taylor says she gave specific instructions before her July 2017 surgery that she didn’t want surgical mesh used. Photo / 123RF]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/letters-power-companies-switch-common-decency-for-profit-newbies-stadium-protests-dont-stack-up/QXL7FTWIA5BHHFPWCIF4W2R5LA/</loc><lastmod>2024-07-08T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/AMMHCTBJLBCRJCY4ZUDFTVLABU.jpg?auth=c41654e20f601aa89d998953240804fa006d99595b2cbe3df6d80ae3442b3582&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Auckland mum-of-three Jenna, who spoke to Herald reporter Kirsty Wynn for her new series about energy hardship, often has to choose between food or heating. Photo / Sylvie Whinray]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/personal-finance/investment/jarden-wealth-weekly-how-your-wealth-and-inheritance-can-make-the-world-a-better-place/5ZCK275BSBC2TJDJXC7GDSLZGU/</loc><lastmod>2024-07-08T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/FR23MN75JWZIMXHGQ636X4F4CM.jpg?auth=acafd1b32a62203668f379aba5ba676b5e006ec9c57af858ef2575d828e06cb5&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Intergenerational wealth is not only about passing on financial assets, but also about instilling values and principles that can guide the next generation, Chris Wilson says. Photo / 123rf]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/northern-advocate/news/screen-time-guidance-for-schools-should-translate-at-home-too-northland-principals-say/QAYMQBQKCBFGXBVQY3ON7JRFUM/</loc><lastmod>2024-07-08T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/5LMDQKNKGVE7VE6ZKCVRCR3UDI.jpg?auth=97c2c977cb8491e05911218c1ad4aa4cfc75e69d6ac30b191e0f4e4e75e97d92&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Schools are being encouraged to heed recommendations based on age group - but principals say the issue is most prevalent at home. Photo / 123rf]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/2024/07/09/injury-stricken-gisborne-thistle-no-match-for-league-leaders/</loc><lastmod>2024-07-08T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/TB6BFHVAZBGKVNRRXJUQ76PUII.JPG?auth=c7116c49ed89c2590ea24bd94143ce901c89e9a98ce1f9442d1884b142c4e828&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Gisborne Thistle's injury woes continued on the eve of their Central Federation League game against leaders Palmerston North United. The depleted Jags were beaten 6-0.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/kahu/editorial-national-partys-board-appointments-of-two-bs-bridges-and-bennett-is-proving-a-politically-brilliant-move/ZEXC744DJRBQXNLDANUSZKZ264/</loc><lastmod>2024-07-08T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/D2T4V6XCAREBJFVAZ7PJRF542Y.jpg?auth=e66addc14c97b12874bbf08cc75ac96eec5415274256dcf7d64d6ca5f389727c&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Former National Party leader Simon Bridges and his deputy Paula Bennett in 2018, when both were still MPs.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/structured-literacy-school-testing-three-lessons-to-restore-nzs-education-system-alwyn-poole/3DXP3RCDW5AOBLLTEH3MMMEKAA/</loc><lastmod>2024-07-08T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/VC25NHKVBRGE5DEYBPTIU3B27A.jpg?auth=87f3b6d00ee6a74c5f1bbfc8e6a1eeabdc5a6f914954b1f21166fd1536b5e8c6&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Our nation used to have a reputation for having a world-class education system. Photo / 123rf]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/light-rail-heavy-bill-labours-229m-light-rail-bill-includes-more-than-200-consultants-and-companies/OH7WWPC3O5DY7FJ4DVEQXVO27A/</loc><lastmod>2024-07-08T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/2VKI6S7362ZVU42WD67REHLZOA.jpg?auth=05931d22944caf79a9429b7b9a516c0e26cd8afe86db499f50e79d99c643148b&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[An artist's impression of light rail in Auckland that cost $229m in planning costs before being scrapped by National.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/workplace-assault-police-data-reveals-the-number-of-assaults-on-traffic-camera-operators-have-soared/JD5BW3PMQVH4TLX4A5EJYNRKIM/</loc><lastmod>2024-07-08T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority></url><url><loc>https://www.nzherald.co.nz/2024/07/09/tairawhiti-celebrates-local-heroes-supporting-community/</loc><lastmod>2024-07-08T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/XEDRYSGMVRG3FCTEWS3KLGB52U.jpg?auth=30887db7fb2d757fb6c43da740d7bd2d3ff1fb38af4413aadf410d66adf369f0&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Recipients at the 2024 Tairāwhiti Men of the Year awards are, from left, Mark Gray, Sam Aberahama, Shane "Shorty" Shortcliff, Pauli Ma'afu, Romano Tikotikoca, Johnnie Nikora, Albie Gibson and Te Kira Barbarich. Photo / Mariska Studios]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/personal-finance/investment/nvidia-overtakes-apple-and-microsoft-in-record-investing-period-on-sharesies/BKWTCRJQFJFOJFSXNJMRDL6D6I/</loc><lastmod>2024-07-08T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/6UICFXMR7DQIJDK57WER74ZYDY.jpg?auth=59ca2dfbf0b29982d9b9cd4ca266521f06d68b6e6603997e4a3db1207bbf277c&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Nvidia boss Jen Hsun Huang shows off one of its chips being put to work powering artificial intelligence. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/politics/pm-christopher-luxon-to-meet-us-politicians-nato-leaders-in-washington-dc-as-fallout-of-president-joe-biden-v-donald-trump-continues/TK5ZAMMGAVGF3LQROVR7IJKG7E/</loc><lastmod>2024-07-08T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/EGXFWZWRHZFRXMHMSSV4BUBVVE.jpg?auth=67ce7e4cfb43ae5f2b237f54bf1f6174ff7c89c8a585418079970db4f35cbdc8&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Prime Minister Christopher Luxon will meet former and current US politicians on both sides. Photo / Mark Mitchell]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/investigation-into-waipareira-political-donations-referred-to-charities-registration-board/DIQYISJ46VHTLHKGZTVLBVIOPA/</loc><lastmod>2024-07-08T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/HD2YH5U6TRECHI3MBMSSDA4YO4.jpg?auth=090bdcf28a9d13fdc6b37fac1f094186b7296675729364d25a896683ee90a80c&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[An investigation by charity regulators into election financing by the Waipareira Trust to campaigns run by its chief executive John Tamihere has concluded with the case being referred to the Charities Registration Board. Photo / Mike Scott]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/northern-advocate/news/far-norths-next-solar-farm-to-produce-power-from-early-2025/WFDYOC6L2VCYRM5ZISTUG3XUIM/</loc><lastmod>2024-07-08T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/QUBKWXLT75CH3PPV24BTVJZGXI.JPG?auth=50ec230a36802b6f52e46ab7227d4916757bff903e3c3058879d59fba871c73f&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Symbolically turning the first sod for the Pukenui solar farm in 2021 are Te Aupouri chief executive Mariameno Kapa-Kingi (left), then Northland MP Willow-Jean Prime, Te Aupouri chairwoman Rhonda Kite, then-Prime Minister Jacinda Ardern, and Far North Solar Farms director Richard Homewood.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sponsored-stories/living-the-dream-why-you-should-book-a-bespoke-european-travel-experience/25EPHWWV6JFTBNVV4UVQIQQUSI/</loc><lastmod>2024-07-08T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/BPX4VND6ZBACFFOVII4KHI2G3Y.png?auth=2bda08d851890af19d9b508de01391602fa93ee1028df04d8c10a23695505cad&amp;smart=true&amp;width=1024&amp;height=768</image:loc></image:image></url><url><loc>https://www.nzherald.co.nz/nz/man-abused-in-care-at-marylands-school-dies-before-justice-served/2LL7FJS5XZFT5CLW66O2GD3C3Q/</loc><lastmod>2024-07-08T08:46:02.534Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/FJJQ4T3TB53OLBBFI6MDANJBTQ.jpg?auth=18aa3a84b0e78b92407252f01ca6bd8372d662833cfd53bdbb0070f70c5e7d28&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Marylands School, the complex on the far left, and St Joseph's Orphanage in Christchurch.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/controversial-kainga-ora-housing-development-in-aucklands-blockhouse-bay-paused/DXB7PIT665FUDMR3T5WSVOYO7U/</loc><lastmod>2024-07-08T08:34:12.977Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/TMKGQWYZUNEBRGQ3GYVC2PVFNM.jpg?auth=6b68da7f00bd6de02d563137bc1730da67f535590b0920498e6e7c73c723bc1a&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Kāinga Ora has paused a controversial social housing development in Blockhouse Bay. Photo / RNZ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/companies/airlines/boeing-to-plead-guilty-to-fraud-in-us-probe-of-fatal-737-max-crashes/DP7VV7MZDZHRPHW6MBABET765Q/</loc><lastmod>2024-07-08T08:26:31.83Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/WSLG6N22HNGWCL34HGZCKRETMM.jpg?auth=6ab7e1d9ab24af1a83a5306b807c66cb6b6ff77be830094f10c0ce27a3cbcf3c&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Divers search for survivors of the Boeing 737 MAX aircraft operated by Lion Air which crashed into the Java Sea. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/man-threatened-to-stab-nelson-supermarket-worker-after-being-refused-alcohol/JQZQLR2YEFENFCXVST4YWMJS6U/</loc><lastmod>2024-07-08T08:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/35TO4NCMIZCDJG253MA3MMNOFM.jpg?auth=16dd6d469f677e8092d4cf5ca0f6c237589c4c1859c040700e422836ef4b7166&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[New World supermarket in central Nelson where a man threatened two staff after his plan to buy alcohol was refused. Photo / Tracy Neal]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/northern-advocate/news/kawakawa-man-dean-sigley-jailed-following-two-decades-of-sexual-offending/3VTSLF4F5VDE5A56ZKWBOK754Y/</loc><lastmod>2024-07-08T07:00:13.208Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/F6EYZDHSQBHMFJDKSIAB6S2F6Q.jfif?auth=e55ff3beed830253543d2f51fcbd0e2e8e2e0bcff93293d8a200e6adb8432411&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Dean Sigley has been jailed following two decades of sexual offending.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/travel/what-are-the-best-beaches-to-visit-in-winter-in-new-zealand/GKBFQNFWTVAQFDB75JMV4HIJ4I/</loc><lastmod>2024-07-08T07:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/CBHVF2QILRCMPLLXCK2KZJ6JJA.JPG?auth=9de579b921e9ac0309e8b6b4ccdfdf5037a8c4ff4506fa9c10846d06f3ce3e55&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[New Zealand beaches that are better in the winter. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby-league/warriors/warriors-v-bulldogs-nrls-graham-annesley-concedes-late-hit-on-te-maire-martin-should-have-been-penalised/VI75RSIM7ZG4RHZNB6YIYZLXBQ/</loc><lastmod>2024-07-08T06:53:00.652Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/2RDQLYACQVGEZFKBDCM5U5LQ4I.jpg?auth=85c4d312a7908b9221fda4f91fd1eadde2745794d240858a4a2875cc0f409167&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The hit in question on Te Maire Martin. Photo / Fox League / Sky Sports / SENZ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/markets/market-close-utilities-sector-drags-nz-sharemarket-lower/PA7G3GFEYVEKLACAO2UGFWA5MA/</loc><lastmod>2024-07-08T06:30:41.778Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/U7PCWAPWOBEO5DIAIUPR56VDXM.JPG?auth=209a215ea4fdb2ba86375ee682a444bab0a54447de6131e29de5d43d948f4b9d&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Contact Energy told the market its 174MW Tauhara geothermal plant near Taupō is in the final commissioning stage. Its share price declined 37c or 4.04% to $8.78.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/siouxsie-wiles-auckland-university-ordered-to-pay-20000-in-employment-court-decision/AT7N5ME66JA2NC4DFB2EPYCFME/</loc><lastmod>2024-07-08T06:21:10.965Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/SIDGEWWVILU7TNUS4PT35EF3GA.jpg?auth=03a8c7a2afd9b3fc797c98b30ef19ceb948707334ead1fdc97ad525c0f39398d&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Dr Siouxsie Wiles took her employer to court in 2021 because she felt it had failed to protect her from a "tsunami of threats" which followed her Covid-19 commentary. Photo / Loading Docs]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/waikato-news/sport/super-rugby-gallagher-chiefs-sign-on-josh-jacomb-for-two-years/CK4YQWIGMJHTVD2HVKSIO2NPVM/</loc><lastmod>2024-07-08T06:08:58.816Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/DMGJHVY3ENDBVC7LOAFWBVHO7E.jpg?auth=df66202580fff644aead0793e66ce56f61d7233b676bbcb754f141cb8c0952a7&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Taranaki's Josh Jacomb has signed a two-year contract with the Chiefs Super Rugby team. Photo / Chiefs Rugby Club]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/northern-advocate/news/new-zealand-leads-worlds-first-trade-agreement-between-indigenous-people/2K2RISJIL5FXHKOAZHXABSMNKA/</loc><lastmod>2024-07-08T06:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/Z7DA2AQO6BAMBKXGUESW2YOVFA.jpg?auth=fbf60ad5b40ebaa3fa2dfc88fedd8ba7be2f3916630b26e1746d7c59110a048d&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The Indigenous Peoples Economic and Trade Co-operation Arrangement, IPETCA, meeting in Vancouver in June was the first indigenous trade meeting between the United States and Canada. Pictured from left is indigenous co-chairwoman Traci Houpapa, US Consul General to Canada James DeHart, Lieutenant Governor of Minnesota Penny Flanagan, US Ambassador to Canada David Cohen, indigenous co-chairman Pita Tipene and co-chairman Tāne Waetford from the Ministry of Foreign Affairs and Trade.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/government-lawyer-cleared-of-wrongdoing-for-conduct-in-australian-family-court/K6CUYUZM2VCMRKJNVBGFBL3VRE/</loc><lastmod>2024-07-08T06:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/ECYYFZQTYBAQXFDPLSSE6VQSKY.jpg?auth=21970bd45a832adf50cab34380328d923c3038d3e7e633eb58b11b0071d04d73&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The man was engaged in a custody dispute in the Australian Family Court. Photo / 123RF]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/auckland-airport-meth-import-case-verdict-in-nigel-iuvale-tungane-manuel-trial/MYJ6CISXHZHZ5G2AAARFGMS4XE/</loc><lastmod>2024-07-08T05:59:59.261Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/J2LYAGASDZHGPAWYFGTJRG3AN4.JPG?auth=da8374eb40abb8f829f51e1d11d365e3f2b977615168cfd3bec782bcb65f420f&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Alleged methamphetame trafficking syndicate leader Nigel Iuvale appears in the High Court at Auckland at the start of the Operation Selena jury trial. He is accused of having co-ordinated the illegal smuggling of hundreds of kilograms of the drug with the help of Auckland Airport baggage handlers. Photo / Jason Oxenham]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/politics/greens-to-hold-press-conference-on-darleen-tana-investigation/XNIJ4IHPB5ASZAXROUDYSQLDOE/</loc><lastmod>2024-07-08T05:41:34.870Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/TVYMUZUP4RE2DJ7LEG5WSOGRZE.jpg?auth=3fe98346f75fdc91154162e397be85b49a8edc92d1562ef7cc46897f8df291e4&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Green MP Darleen Tana has been under investigation. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/waikato-news/news/hauraki-north-rugby-club-burglary-man-narrowly-avoids-jail-sentence/NNOC7E7JTFFXFD2QUQXG3JZWHQ/</loc><lastmod>2024-07-08T05:30:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/5VIRUABNPVDVBPOINJYGOLN64U.jpeg?auth=6e1d035a1de03b97873fd06d555ae49f9511bc1fefceef1b00e5102f7a72275c&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Thames District Court]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/warriors-v-bulldogs-acting-captain-mitch-barnett-not-giving-up-on-top-eight-despite-shattering-loss/DUFRFHT4QJFR5PTW5QMBYV3DUI/</loc><lastmod>2024-07-08T05:30:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/3SEBNL3XDBHO7PMGVDDXUKVMRQ.jpg?auth=55832a8f086b974b0367771e00514f4f3171210080862e38949359af270b1fd5&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Mitch Barnett after the Warriors' golden-point defeat to the Canterbury Bulldogs. Photo / Photosport]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/minecraft-hunts-revenue-beyond-gamers-as-industry-growth-slows/CNFIPGWIXNEVRAS4HSEZ6O2L3Y/</loc><lastmod>2024-07-08T05:14:17.734Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/IAHLFJ6J3L6GOMQSNASIGA2XDA.jpg?auth=63d902370ba958cb2d86004e8ff7b602c6daae63062dee5b15fdc04a6d6cc70a&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Mojang, the maker of Minecraft, is looking for other ways to make money.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/student-believed-to-be-stabbed-at-wellington-girls-college/VKQKPJ7RAZG3LG64727YW7F3SI/</loc><lastmod>2024-07-08T05:10:14.981Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/GK4LNL52PZH6BHH4FOTN2KC6KY.jpg?auth=8a46420b20c9fb101dba6a478dd11568177ea6cf5627d2c77f49e84735574b3b&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Police said emergency services were called to Wellington Girls' College last week. Photo / RNZ, Nick James]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/kiwi-model-georgia-fowler-parties-at-billionaire-michael-rubins-white-party-in-the-hamptons-spy/QMEHSRNGKNCRRLMRZOX54J5VZ4/</loc><lastmod>2024-07-08T05:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/572FWQWCOJFUNCF4L7ZZPHO4DM.png?auth=fb8dd235d117d62a7beeea1da3def41a570270950761efd12b7990c5d4e8174c&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Georgia Fowler attended a megastar-studded bash of the season in New York’s holiday haven for the rich and famous last week. Photo / @georgiafowler]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/tauranga-district-court-case-jafar-kurisis-crowdfunded-reparation-keeps-him-out-of-jail-for-illegal-migrant-exploitation/Y3SJMN7WV5AI7AAY6A5Y7DTICM/</loc><lastmod>2024-07-08T04:54:32.214Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/3I4GUASWWFGJHLVSYS63XP3RWM.jpg?auth=d78de5576274ec929a451235a98fd1228ebb7478a0534880885d37aa2cdf00c3&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A property where Jafar Kurisi (inset) housed migrant workers in the garage. He has now been sentenced for migrant worker exploitation.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/wholesale-motors-christchurch-in-liquidation-less-than-month-after-auction-for-former-pm-helen-clarks-crown-limousine/5U3XDBBAJBA6LNG22RCXZBEEFI/</loc><lastmod>2024-07-08T04:54:28.153Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/SQ64V7BZRJBMLE3ZWBRTDOCI3M.jpg?auth=a0d8b2e13192856e2d600c20158411fdfa383e1c838b47d76dcfcccf21861bf7&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[This Ford LTD V8 Crown Limousine was used to drive around former Prime Minister Helen Clark. Photo / Wholesale Motors]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/southland-house-fire-which-claimed-lives-of-mum-and-11-year-old-caused-by-heater-investigation-finds/WDYTK6CNWJCAVDN7M4634OQAME/</loc><lastmod>2024-07-08T04:42:14.727Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/IGHJLF34QVE7JNEIDLHB3ELJTM.jpg?auth=0e15d096ce7a5ca7f01e67b8e84dd5753db52a1c43775b82a42aa1ceebb29217&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Kelly Kerr, left, 11, and his mum Kelly Kemble Kerr died on Thursday when their home in rural West Southland was destroyed by fire.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/hawkes-bay-today/news/hawkes-bay-export-awards-finalists-from-giant-switchboards-to-honey-makers/XZ5JMPDHLJA5ZIRQAOHZTFE5ZY/</loc><lastmod>2024-07-08T04:38:10.897Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/3YU6YSNBKBCSFBGG22VWXPU7AA.jpg?auth=bb1e61bd6c42abc889845e17b7c0de2d15cda16abdf642f1b4c4fe5d08be452f&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Power Assemblies, in Napier's Onekawa, (from left) switchboard builder Martin Heath, general manager Frank Hagan, and business development manager Rory Aroa. Photo / Warren Buckland]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/police-vehicle-damaged-after-lower-hutt-fleeing-driver-incident-attempted-carjacking/ROT7KYAHKZGZFKZXS4XBUK522A/</loc><lastmod>2024-07-08T04:03:23.003Z</lastmod><changefreq>always</changefreq><priority>0.5</priority></url><url><loc>https://www.nzherald.co.nz/sport/the-notable-underperformer-in-opening-all-blacks-test-v-england-chris-rattues-winners-and-losers/R2AAYJ6TI5FZTDKEMVR7ZXIFU4/</loc><lastmod>2024-07-08T04:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/YISJMSPF5JA33JCB74Z37FX5KM.JPG?auth=cc9a4835ea0f61490ca8ab44774e3a8ee2019edf5e8ac4236c1b3870b63fc605&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Ardie Savea could have made an easy pass for Sevu Reece to score, writes Chris Rattue. Photo / Photosport]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/how-to-know-when-your-teen-has-unhealthy-social-media-habits-and-what-to-do-about-it/KAKPZ4O5OFCYVHI5WMFQP2PBI4/</loc><lastmod>2024-07-08T03:56:40.285Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/UA3G7ZUHQBF3VHKRPYT3AOSNRU.jpg?auth=a369807520a7777423d947a44a21c409332b2834aa24fc21caa62f78556c3872&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[How can you tell if your child’s social media use is already a problem? Photo / 123RF]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/joe-cotton-truebliss-formed-25-years-ago-but-it-feels-like-it-was-just-yesterday/PGIRCPQ4AVE2HPT6AHTPOZACDM/</loc><lastmod>2024-07-08T03:56:33.975Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/5S3XZWK6IDGXNL5ELSVRFQ6B7Q.jpg?auth=9b2674a627f827cc89a9c518fe8b8c28d138275d90416a690295f4c71d0d09fe&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[TrueBliss rose to prominence in 1999 as the first-ever group to be formed under Popstars.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/explainer-darleen-tana-resigned-from-the-greens-will-she-be-kicked-out-parliament/XF3WVRRZWZB25NJA7VKY77JXBY/</loc><lastmod>2024-07-08T03:55:14.799Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/Y6MWOMXAX5GG3PPKCYEJN5WCM4.jpg?auth=ce65711b9e665eea97ea953bb4f6e66ad5290eb10837bfba02564c48198a8004&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Darleen Tana.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/why-cats-meow-at-humans-more-than-each-other/PIIBEOCNJFA5DKUURJSFN6BJBI/</loc><lastmod>2024-07-08T03:53:16.485Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/RMZ27NRXRBEEHD2NZWAPD374LI.jpg?auth=e64791e4c368ae2096415d0fd78011663e804dde152e64d35febef6a7cd3a0ac&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Why do cats meow so much? It has more to do with you than you think. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/ethically-kate-can-you-put-cellphones-in-bin-kate-hall-explains-environmental-cost-and-how-to-avoid-it/6V2J56QFCRGPHLJSSB6ZV6E7ZA/</loc><lastmod>2024-07-08T03:48:09.523Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/WVCIPYUUXZBQTJDYPTKJFVFQZI.png?auth=c1c72a090db04c23880c7ad462bfc05ce50017fa4108d6a2987fcf13e7fae2c9&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[How should you dispose of your old phones? Photo / 123rf]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/covid-19-outbreak-at-summerset-retirement-village-infects-23-residents/6W6KWMAASVGTRM7F6LFDXXV7HQ/</loc><lastmod>2024-07-08T03:47:48.043Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/5TI6JJTTRG4DHOB2OWRSUJA7IQ.jpg?auth=cda4e6f9e6fbea35c12b1663d9cc6b21296232933844019f0646d6387af2215e&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Summerset says the virus and other winter illnesses continued to be present throughout its villages, as they were across the country. Photo / 123RF]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/the-chases-shaun-wallace-meets-with-all-blacks-after-dunedin-match/INXLFRTMSBGNNEEM7Z7UTAO6OU/</loc><lastmod>2024-07-08T03:32:55.814Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/QIBYJISF5NDRBBEDARQR2FM6Z4.jpg?auth=5737cadacc2fe1cfdfdf1ab75bb8bb34d30fd03c63be35873c09cd7feaba2e06&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Shaun Wallace (second from right) met with All Blacks coach Scott Robertson (second from left) and injured players Sam Cane (right) and Will Jordan. Photo / X @theshaunwallace]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/hawkes-bay-today/news/havelock-north-new-world-businesses-have-road-safety-concerns-during-supermarket-build/GPQFPVAFXJELXKCKORRIHJSZG4/</loc><lastmod>2024-07-08T03:23:27.934Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/FY4AD6MT5JB5TKDHNFVBVMDFRE.jpg?auth=52e14d7c4f4a42afaf39009dc78a4314db46b3c174eb75b60437929d0cdc77d2&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Stephen Birkhead, project manager for Foodstuffs and director of Integrated Architecture, has communicated with businesses concerned about the road works on Porter Dr and Havelock Rd and has produced a less obtrusive design. Photo / Warren Buckland]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/christchurch-man-killed-stranger-he-thought-was-abducting-his-son-from-skate-park/S2ECJLL6JVFBXEXDEWZ7EQEAYU/</loc><lastmod>2024-07-08T03:21:52.562Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/TUEBUECDQFD6JC3N3ZTVUGIVTQ.jpg?auth=fe3957c2e192a5d8a0e8426177047a5e5f32f773d06696b5237dcfe9a42c6147&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The man killed Mewa Singh at Linwood Park in Christchurch. Photo / George Heard]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/bay-of-plenty-times/news/junior-rugby-te-puke-take-home-tai-mitchell-shield/BICYE332KVH2VCLK2R4H3LZSPE/</loc><lastmod>2024-07-08T03:21:12.570Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/YBSVHFS26JH3DPMHO4VDOKSVUY.jpg?auth=6efecff3e6bc0deadd773f44909ce24cfcf26b16a85d4dc43d3d2207bcff85a8&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Te Puke won the Tai Mitchell boys' tournament at Blake Park.  Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/fatal-wanaka-crash-cyclist-was-japanese-tourist-travelling-on-wrong-side-of-road-not-wearing-helmet/OYELDAK5GJFDTCWYEDPLKQH33E/</loc><lastmod>2024-07-08T03:16:44.778Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/B7ACVRRCKXA6XVPRCPGT3QIGMU.jpg?auth=84eb2ce42835c7b01b92dcd4cc13b4d1f7aec155d8370e2cf8eb47e984e555cd&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[One person died after an incident involving a vehicle and a cyclist on State Highway 84 near Wānaka on Saturday.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby/all-blacks/all-blacks-v-england-ardie-savea-beauden-barrett-returns-strengthen-case-for-picking-overseas-all-blacks-gregor-paul/GS36A5INA5FVRIVMY7U55NAFRY/</loc><lastmod>2024-07-08T03:00:38.919Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/KSAPWP5RP5H3TDSM7EJZR2RFGA.JPG?auth=10cb6e6e8ae2b839d293ac66a6b078c9722f91439287ba4c4449f333df19c322&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Ardie Savea scores a crucial try against England in Dunedin. Photo / Photosport]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/herald-afternoon-quiz-july-7/WT5ZEEU2EBF4VBH4IDCHMBPSPQ/</loc><lastmod>2024-07-08T03:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/R6KJ3YIE6JG3HCT67P4Z6UYTLI.jpg?auth=2824257e4a7c5e4d7b867118128215cbdd284dc25ade325a0e55ca5d1dbe7bae&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Poaka is the Māori name for which animal? Photo / 123RF]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/the-country/news/seven-tonnes-of-west-auckland-kiwifruit-destined-for-waste-is-rescued/MPSGQCDGCNH4LLCMPJYVJQL4IE/</loc><lastmod>2024-07-08T02:59:30.822Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/5ZGW6AQKLVCWTNOLLXZ3AIRNEQ.jpeg?auth=bc608ecd6ebfdac0ab34b90bd95ad5c913694bb99a285fbfa79426a34fdccef9&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Gathering the kiwifruit.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/teen-suicide-wrongful-death-lawsuit-against-maryland-us-prep-school-over-boys-suicide-moves-forward/I2EP2RAMC5GYDKVQQ4PGFHPSOI/</loc><lastmod>2024-07-08T02:58:33.796Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/LRTVO6ZWGNHL7IB4OJH6HA7UXE.png?auth=212aa5f8b120cfa13f07a7256a74df852344d4a4bf41b4173055c72cde44a9ae&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Scott and Dawn Schnell at their attorney’s office earlier this year. Photo / Ricky Carioti / The Washington Post]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/oamaru-rest-home-staff-member-dies-after-being-hit-by-car/CVLKNE46O5B57AQEXPIVXVJUII/</loc><lastmod>2024-07-08T02:50:38.520Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/XPC57JFUM5YXQI2RCT5YPMUYHQ.png?auth=47de6a6b9cdca1c03fde012056713cb226f749443d029c6297db8b5c4814b935&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A long-standing staff member of an Ōamaru residential care home died after being hit by a car on State Highway 1 yesterday.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/waikato-news/sport/hamilton-indoor-netball-2024-hghs-langman-display-great-determination/JATHWRWI7FAJTKAV7566XHDNIE/</loc><lastmod>2024-07-08T02:45:29.562Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/X5BYRMFG6BHU5E6YJZSB7DZH4A.JPG?auth=8fae6c75cad53ef0f5098b3fc324034b7f2ebc70edaebdb6787d08947e27903a&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Sophie Dunn at wing defence for St Paul's Collegiate Premier. Photo / Judy Macdonald]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/the-country/news/listen-to-the-country-online-with-jamie-mackay-te-radar-previews-the-fmg-young-farmer-of-the-year-contest/6U3EGUACW5HLJJCBZUIE7QGUOA/</loc><lastmod>2024-07-08T02:30:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/NECWGLLT4LU2GLTXZ2EZZD32LY.jpg?auth=bc84f5a64894db684793f4d457ca45a3fe57f875b7e62d4b5770afca792eab3c&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The voice of the FMG Young Farmer of the Year, Te Radar, spoke to Jamie Mackay on The Country today. Photo / Jason Oxenham]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/how-did-threenews-debut-rate-compared-to-tvnzs-1news-at-6pm-over-the-weekend/LGAB2KYCWBGGDETCVI22U6RP6Q/</loc><lastmod>2024-07-08T02:21:13.060Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/MDJWMTDS3JC2ZJ2ESFLSJMVRO4.jpg?auth=05e5586068606c9620bb4a2b32c89b25c95ca04f1f43e7493266477942bb5305&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Laura Tupou fronts the new-look ThreeNews.  Photo / ThreeNews, Warner Bros Discovery]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/bay-of-plenty-times/news/bay-of-plenty-crash-emergency-services-called-to-state-highway-2-at-pukehina/Y3QT45YRZRBXTJDUFQBNFCH62A/</loc><lastmod>2024-07-08T02:14:25.637Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/YILW7ID36BEKJM6XDF72J3PCAQ.jpg?auth=79aa0f098710a48e89429a02726a4df30e316262d48ae1dd88eeaa5db5aa967c&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The scene of the crash on State Highway 2, Pukehina.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/crime-interactive-how-many-burglaries-in-your-neighbourhood/FOUKDI5XK5EOJIBJEPYHZJ57E4/</loc><lastmod>2024-07-08T02:13:34.789Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/QJYW6UYV7RGZTPP3WQKCUOITHM.jpg?auth=3dc7dd5a5c9892421d3654cd52732010872d115c1ec3ef954410fb3df0914386&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A police officer dusts for fingerprints at a break in in Auckland. Photo / Jason Oxenham]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/waikato-news/news/film-review-outstanding-a-comedy-revolution/PMC774CGYNH2FGA6GIL6OFGR2M/</loc><lastmod>2024-07-08T02:12:09.840Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/IJN3ES4E2BEY3LDJQRAPS5XHJ4.JPG?auth=4a05cef76e864a81e92edd9eab04765efb231c5289aae931486fb073d95059ec&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[(Left to right) Judy Gold, Marsha Warfield, Sandra Bernhard and Lily Tomlin are among the queer comedians interviewed in Outstanding: A Comedy Revolution.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/taranaki-powerlifter-ashleigh-hoeta-on-top-of-world-after-battling-grief-serious-illness/ICLTJV2VPRDTTJJEEVK7NLG63E/</loc><lastmod>2024-07-08T02:06:18.820Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/TQQ5SXTW65A4BJOUX7UQPX7ICA.jpg?auth=16a2ba06ebefb0d6c4d621d6777ea366037ed3c680b08fd6ef11e17e1b7e8cb2&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Taranaki's Ashleigh Hoeta broke the women's world bench press record with a 317.5kg (700lb) lift.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/waikato-news/news/hamilton-road-works-te-rapa-resurfacing-switches-to-southbound-lanes/7N6AVAYQYFHWJLS66ZUWJDVMJ4/</loc><lastmod>2024-07-08T02:00:28.422Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/TG7OOSLDX4KUGWOXBZ7CXK5BWI.jpg?auth=b7fdccb21024d16531547eec8c10217089308036b45076a80705534c1db1ed8c&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Work on the road is under way. Photo / 123rf]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/hawkes-bay-today/news/a-great-day-for-wairoa-and-rugby/GATL57CK4ZALHORC5AQGD7TZH4/</loc><lastmod>2024-07-08T02:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/ESC2W4DRAVDU5MTQ42EN75HFZY.jpeg?auth=fdc560265f5e1bfc233a3eefa53c75940c948494772795b655027b7258fa66a1&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[On blue watch, lion-hearted Nūhaka player-coach Hickson Raroa tracks the Ngātapa attempt to clear the ball during Nūhaka’s 47-0 Poverty Bay Senior semifinal win at Nūhaka Domain on Saturday. Photo / Ann Revington]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/companies/construction/award-winning-home-at-gibbs-farm-sculpture-park-featured-in-tvnz-1-series/3AQRPAQPR5HR3BLA7U2XDDVF6M/</loc><lastmod>2024-07-08T02:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/IIPVPGOJA5BWTAPMRXZ5RFG6M4.jpg?auth=8b07d0209329df0da141b698180c4a264ac8475d4d9d18b36b98680573d62a39&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Swallow Point House on the Kaipara Harbour featured in the TVNZ 1 series. Photo / Simon Devitt, supplied to the NZ Institute of Architects for awards]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/surgical-swab-was-left-inside-woman-after-hysterectomy-at-manukau-superclinic-hospital/PMSLHCP34VAVBIWULEQ365HU2A/</loc><lastmod>2024-07-08T02:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/Y7QE24JYQL7DLK6EE7NW5OZVL4.jpg?auth=886a8e8842277b340b76ab52b215f64f1656f6bf54529b16985a3d2e0efd8d30&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The incident at Manukau SuperClinic hospital in December 2021, in which a surgical swab was left inside a woman after a hysterectomy, has prompted a list of recommendations. Photo / Dean Purcell]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/hawkes-bay-today/news/wairoa-fire-chief-recounts-the-day-the-flood-hit-town-and-his-home/3WGINLBJHFCALDZ4576UUBV47E/</loc><lastmod>2024-07-08T01:51:36.869Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/WY723XKG45AN5GSSDKYRXUO7P4.JPG?auth=c029401759667ae6674c2ccea2b1345e0aeef37a7bbc1bec74508f760f33387a&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[New Wairoa fire chief Luke Knight, whose own home was among five volunteer firefighters whose homes were flooded on June 26. Photo / Paul Taylor.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/tgh-launches-energy-subsidiary-to-provide-power-to-its-growing-ruakura-superhub/YIXSYAAZTZEORJXBPIYNNONYB4/</loc><lastmod>2024-07-08T01:37:10.543Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/YVXVYVE4FNHELFKNDGF54JPPGI.JPG?auth=ce3707404f6489b359453efc22d47281370c07181ba5874792ea07118f7ac055&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Building is under way of a bespoke energy substation for Ruakura Superhub.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/crime/auckland-bus-attack-39-year-old-woman-arrested-in-hate-motivated-crime/ZLRHXUSZRRECXBCCB3SKK5VCXY/</loc><lastmod>2024-07-08T01:23:07.221Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/OB76DQL4MRBSHLQENKLSU4HQQI.jpg?auth=6b4ffc08e637d25eb54ec9c47e1e578c80f49fa9686801fa300a14921d326560&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The schoolboy had three teeth knocked out and a further two teeth damaged after he was randomly attacked on a bus in Auckland. Photo / File]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby/all-blacks/all-blacks-v-england-tj-perenara-ruled-out-of-second-test-with-knee-injury/NQLUFSQEWBAD3PYEHSAADMI7VA/</loc><lastmod>2024-07-08T01:11:40.068Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/4CPIY35H6NFTTBV5GDLL7ZWKFI.jpg?auth=63f1642ce5ce7d81560bf786b5bfb662d5bcd2a4b25ea2d665d3eb4a2bdb7bf4&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[TJ Perenara was unable to continue past half time in the first test against England. Photo / Photosport]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/the-country/news/review-the-bitches-box-i-howled-with-laughter/X54XFZX7YNHS7DF3FQW3DYX7PM/</loc><lastmod>2024-07-08T01:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/CJQSLXXFORNWFN6UX4PHHWFJKE.jpg?auth=9dc3128c63a70c63848be4f331efd93e56ea29d398475539a8598768fc7d980c&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The Bitches' Box comedy show is the brainchild of actresses Emma Newborn and Amelia Dunbar.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/hawkes-bay-today/news/hawkes-bay-apple-industry-newcomer-buys-70ha-of-orchards-from-kiwi-crunch/IKDXI5WHLBG27MQMZETELZWEXQ/</loc><lastmod>2024-07-08T00:58:03.606Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/TCZ7TV62ZRGH7MFAGSVUHOOQ44.jpg?auth=87b4b1844bdc8076d0d4373a36c3684e4b169481a0e280ceabb57db1ec9ba3ca&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A German-owned company has bought 72ha of apple orchards near Hastings. Photo / NZME]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/is-joe-biden-fit-for-duty-the-answer-depends-on-a-little-known-white-house-doctor/I6UHBPPOENAMVKOURU7JHAPIOA/</loc><lastmod>2024-07-08T00:54:49.077Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/3OSMGYLXBBFRTAT55AU3KAHRTM.jpg?auth=b5eae348527f73f179f9273796f6e0e59c7d79ed7311f9aee65943bcac9da30c&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[President Joe Biden with his personal physician, Kevin O'Connor, at the White House on August 28, 2023. Photo / Doug Mills, The New York Times]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/companies/freight-logistics/jobs-could-go-at-kiwirail-as-beleaguered-company-begins-consultation/FKM2HCLG3VGQVE5AIRPKT2NQDY/</loc><lastmod>2024-07-08T00:52:40.916Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/OXNWCGIFZNC47N2VHUISIM3ICE.jpg?auth=ec79da3c8bc74812820c8efcf551f879684d63fae0c1a9b0017234c697ef0b90&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Early morning view of Interislander ferry Aratere in Marlborough Sounds, before being brought into Picton, New Zealand. Photo/ Tim Cuff]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/crime/dirt-bikers-drive-on-tamaki-dr-footpath-ditch-ride-in-intersection-during-joy-ride-in-mission-bay-auckland/2ZDWJHN5M5B5FIIWXH65UHERC4/</loc><lastmod>2024-07-08T00:25:58.654Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/Y6F7EE47VVHMLG3P4TQ2HPFW5E.jpg?auth=5fd747961710c5787d980aa7e86a1e3f9f837054b2f6de5c20e252a40fdb436a&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The dirt bikers took a 'dangerous' convoy across Auckland, including on the iconic Tamaki Dr. Photo / Sylvie Whinray]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/rotorua-daily-post/news/whakaariwhite-island-volcano-owners-wish-to-grant-scientists-access/ZTF2S7N4YJHUFDI4J7Z6MSK55M/</loc><lastmod>2024-07-08T00:25:10.818Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/FKXOD2D6E5E2BPHNRREIZFUW4A.jpg?auth=54f7b697f1a439975bc7e22213ab992e3a93b64ef5d0c55abbc2e36af3ff4bba&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[An ocean bottom electromagnetic sensor being deployed near Whakaari.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/work-life-balance-why-an-always-on-work-culture-is-bad-for-workers-and-employers/APKTF2GC4ZDK5EGJTBH7EKBFEU/</loc><lastmod>2024-07-08T00:21:54.036Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/HHTA5E4SIJBU5GC7ZCOABWVIPM.jpg?auth=99c005358776f8c01f2aa2170df0babe2a7c5ea0a0b7a97b2c52e725f4b304dc&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The effect of the work-till-you-drop culture can be profound for young workers who want to develop their careers. Photo / 123RF]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/hawkes-bay-today/news/adaptive-whakauru-tahi-hawkes-bay-disability-fitness-charity-goes-from-six-clients-to-130-in-two-years/RJCDPMUMXNEZJAVEND4MSKVQGY/</loc><lastmod>2024-07-08T00:10:56.421Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/PYHFIEJWENAJ5BTBL4TZ7QC5HQ.JPG?auth=4b6856afd5fadc8c1e8dbe725d3ae04ffd9034da7bde7bc625ce0a70964bfcd3&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Kale Taylor (right) and friend Oliver attend a circuit class offered by Adaptive Whakauru Tahi. Photo / Paul Taylor]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/woman-battling-lung-and-brain-cancer-told-her-life-sustaining-drug-will-no-longer-be-funded/NWIXHXYWONFU7FJ24KXBEQ7TFA/</loc><lastmod>2024-07-08T00:09:44.993Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/F4LQPLDZCZD67A6NUWVH7NLRTU.JPEG?auth=d8d03023cfc8020fbb9efc90fee7a9498ec81e158f14e764bd86eddd7eb54c68&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[After receiving a terminal cancer diagnosis, Kiri and Kevin Carter got married. Photo / Dolce Wedding Photography]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/walking-vs-running-for-the-same-distance-which-consumes-more-energy/DL4AUWD435F3JCUTNIV7N2BICE/</loc><lastmod>2024-07-08T00:08:50.959Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/FYRPJYNXNJFOLDGBA7OFTV2XIE.jpg?auth=4f240413f920fe77ce0d980d571f6dc5e7d4b021c475e5f4c59642e7c2c4fae0&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Running and walking affect the body in different ways - here's the science behind it. Photo / 123rf]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/hamas-waiting-for-israeli-response-to-gaza-truce-plan/CNIICMP35REIXHHKQ4JD3PDCY4/</loc><lastmod>2024-07-08T00:04:17.862Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/GJ6MXHJURNCYHDDWZLIDBMZYOY.jpg?auth=3e9f378552178e3a62f1fe9dad31122c75786565ce393aa904d06ca6a26db363&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Smoke rise over the Gaza Strip after an Israeli bombardment as seen from a position on the Israeli side of the border on July 3, 2024 in Southern Israel, Israel. Photo / Getty]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/lord-of-the-rings-star-elijah-wood-left-shocked-after-super-fan-proposes-during-comic-con-meet-and-greet/GIKZXI2C75H2JHWT3RP3DQXNWI/</loc><lastmod>2024-07-08T00:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/DJMEAIYXT5AYTK3J57E2UQOEBI.png?auth=6ad7d04eac7a30e0836d3a70cb1a1260f7da0c3e93436f529827fde340186356&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Elijah Wood was shocked after a fan proposal took place right in front of him. Photo / Twitter]]></image:caption></image:image></url></urlset>