<?xml version="1.0" encoding="UTF-8"?><urlset xmlns="http://www.sitemaps.org/schemas/sitemap/0.9" xmlns:image="http://www.google.com/schemas/sitemap-image/1.1"><url><loc>https://www.nzherald.co.nz/hawkes-bay-today/news/dirt-bikes-seized-as-police-crack-down-on-illegal-riding-in-napier/5U23TG25P5F43JQDL2IX6NSY3M/</loc><lastmod>2024-07-06T23:28:25.417Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/R7JC2L2ADRGE5BEZ5OCR3GNJYY.jpg?auth=a2ee8b9e3a00d712420706f1fc420cd161f45190c75c8595693cbc40fc89c38b&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Two dirt bikes seized by police in Napier on Friday after illegal riding in the city. Two young people were apprehended. Photo / NZ Police]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/northern-advocate/news/northland-tourism-operators-celebrate-brynderwyns-reopening/TQSSEYSLMZHWZCWGIKAO6HJM7Q/</loc><lastmod>2024-07-06T23:25:44.367Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/HZVUIBCXZNFI7NEZS6P7D7CWZ4.JPG?auth=a56dfe238a55c82abf8e1bc218e7e571cbe5d461a636ee4dbcbc42b494d8db86&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Northland MP Grant McCallum celebrates the reopening of the Brynderwyns with industry leaders at the Duke of Marlborough.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/motorsport/formula-1/formula-one-kiwi-liam-lawson-to-complete-red-bull-test-drive-amid-fresh-twist-in-race-for-2025-seat/USSCKOLZCJEXZOYR3BJTTPI6AA/</loc><lastmod>2024-07-06T23:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/Y5SK35SNLNBETC23KAWGGZX2DY.jpg?auth=e775b9a9b1b6f2215e38b384c8b51bf065889c36b6e2835d3d201780fc3d3350&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Liam Lawson in the 2023 AlphaTauri car at the Dutch Grand Prix. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/your-child-has-a-third-parent-xavier-english/O2OD5XAW2FDBDIHQRHHIKOAMUY/</loc><lastmod>2024-07-06T23:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/UA3G7ZUHQBF3VHKRPYT3AOSNRU.jpg?auth=a369807520a7777423d947a44a21c409332b2834aa24fc21caa62f78556c3872&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[US teens spend an average of 4.8 hours per day on algorithm-driven, social media platforms. Photo / 123RF]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/cancer-deaths-are-down-so-why-does-cancer-scare-us-so-much/STARLSIQ2JB6RNXCAFVHNU25NY/</loc><lastmod>2024-07-06T22:59:35.022Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/WL6C4MNRERDWNPXKZA3YGBAWKU.jpg?auth=0b32dce95f82d356bf7f388be2c3bd1c392729ad32a752250da42142b796b29f&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Catherine, Princess of Wales, rides in the Trooping the Colour military parade in London on June 15. Catherine made a tentative return to public life at the event for the first time since being diagnosed with cancer. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/ebony-rapana-stole-more-than-8000-in-groceries-after-maternal-instinct-kicked-in/VAZOZQUQSBC2TJ3GWXAB3ZOFGM/</loc><lastmod>2024-07-06T22:46:39.761Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/546LX7ATMBBGFFQSDZ7XHU3HUA.jpg?auth=d0f85c8cc2bbdb3eed083108ba7cc5e23ab80e55ed57b75c4a751a6d245434fa&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Ebony Rapana fled court moments after she was sentenced for stealing more than $8000 worth of items from Nelson supermarkets. Photo / Tracy Neal]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/teddy-swims-review-six60s-matiu-walters-joins-star-on-stage-during-auckland-show/PDCZ6BW6L5D4HCBZEGVJ76X5ZM/</loc><lastmod>2024-07-06T22:38:12.613Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/ARGAAP4XS5HZPCUWGQDAOINBP4.jpg?auth=17f4255b7be9e2d6be119b4f2353a889a5a080b01dff866affe0f741cab61ad1&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Teddy Swims wooing the crowd earlier this week at Christchurch's Town Hall. Photo / Bevan Triebels Photography]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/bay-of-plenty-times/news/lotto-tauranga-player-wins-nearly-10k-in-second-division/NZVIASFU5FDZLEKWGBHYOSXEYU/</loc><lastmod>2024-07-06T22:36:07.438Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/N5DFB46ONBC45CV7VWDCAJ4FRE.JPG?auth=4dd6665b09e0a3b8fec0a787f0fb25e84f410aee7fb1081f110b3ec56588af31&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The Tauranga winner is one of 31 nationally who won the second division prize money.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/housing-rule-changes-how-small-is-too-small-for-an-apartment/U3A5LFJQMZFYTGIACG5IJSHO5I/</loc><lastmod>2024-07-06T22:31:37.123Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/ZISHER637NHZZKVSYE3CIGJ3QY.JPG?auth=8fa48b213a386c85cb86096b3396085cc023935f54b5ce5fb1d570b37a848b3b&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Housing Minister Chris Bishop has announced that the Government is scrapping size requirements for new builds. Photo / Michael Craig]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/hawkes-bay-today/news/skipper-a-trump-card-as-clive-returns-to-womens-rugby-oval-office/RPVCRKFVHBF7LKUR6I54HY442M/</loc><lastmod>2024-07-06T22:27:26.592Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/T6EIEBKXEBFTNLT5MICG36E4AE.JPG?auth=d65f58cebcaa5bbb05aa657e54bc9c3eb6b0d184512c19d76e0735714a1bc555&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Clive captain Turuhira McIllroy, the win, the trophy, the team, after the 31-29 win over Napier Tech in Saturday’s Hawke’s Bay women’s rugby final in Hastings. Photo / Paul Taylor]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby-league/warriors/warriors-v-bulldogs-andrew-webster-counting-injury-toll-after-heartbreaking-defeat/PFWGP2BRKZGJTM7BQW4AR5QIHI/</loc><lastmod>2024-07-06T22:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/R66W63NL5NBKZKWD622KEV7X7E.jpg?auth=671b900a46c097fa84aea06f851b4c064e0796a6c6d3c52a85bb390658b786cd&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Charnze Nicoll-Klokstad suffered a calf injury against the Bulldogs. Photo / Photosport]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/waikato-news/news/te-awamutu-band-rowdys-rose-to-hold-fundraise-concert-for-us-trip/6WQJVPWDT5HJDNXGDDXVQ4EKNM/</loc><lastmod>2024-07-06T22:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/4CEXTACLE5AHVFN2GRPJQ7ADMQ.jpeg?auth=29d6bc677852e2c2b9b2370133903135487c1e8ca33ae7eba400c1863fa17f2b&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Well-known New Zealand musician Jason Kerrison will perform in Te Awamutu again on September 21.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/sir-rod-stewarts-son-sean-getting-divorced-one-year-after-secret-marriage/5TNLH7JFCFGZJEQP3TIERFMPGM/</loc><lastmod>2024-07-06T21:52:22.473Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/RS462IKNABFNBBMIZHZJDGAXLU.jpeg?auth=17b193ea937ff9d43d462eadc4193ba747fe36bbf22062ad48eabe94fd05e8df&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Sir Rod Stewart's son Sean (middle) separated from Jody Weintraub (left) about a year after they eloped in Las Vegas. Photo / Instagram @seanstewart]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/broken-emergency-comms-led-to-delay-in-ambulance-dispatch-to-fatal-hillpark-fire/AWR5KHDS4FCLHLRB7NRLTEOJSY/</loc><lastmod>2024-07-06T21:23:16.860Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/5SR6HT4XXVFTLK7SPRJ4R2ARAI.jpg?auth=b501a3b8c2a2eb980d42de364d1378b948092c72370d9a85d17dc2fec3b7df53&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Police and fire personnel at the scene of the house fire in Hillpark, Manurewa, Auckland. Photo / Michael Craig]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/joe-biden-meets-his-critics-with-defiance-but-they-see-him-in-denial/F6FVRQG6VVHCXNN46XAVJPUQZQ/</loc><lastmod>2024-07-06T21:10:33.650Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/QDVSFG4M3NA6JN7WLL3G4SVVSE.jpg?auth=36c923f260859c8b2d32b6d728eb31a3231fb4422e9c56e570de6faaa92347c4&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[President Biden at a rally in Madison, Wisconsin, on Friday. Photo / Alex Wroblewski for The Washington Post]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/football/netherlands-v-turkiye-live-updates-euro-2024-quarter-finals/6E7ID6ZMWJGXTJHEDYRTNG4EFQ/</loc><lastmod>2024-07-06T21:00:40.074Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/HNM6FIFXDFBJ3KBAGUU3OGNITA.jpg?auth=09bd2e29201531df151fc41926e629bdd5e3c21863b0840e75cd4e68d8dba2d4&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The Netherlands celebrate their second goal in the Euro 2024 quarter-final against Turkey. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby/all-blacks/all-blacks-v-england-result-scott-robertsons-era-starts-with-nervy-victory-in-dunedin/U4S4HJ4TKRDA3CRSPKND6DI7MQ/</loc><lastmod>2024-07-06T21:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/JRKCYMEFYBCNZG7PWZI5A65WO4.JPG?auth=7ad3a0e8209e1700d3e660ee11fa426062c3f847a184f47e246e4303ab5b93a4&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[All Blacks coach Scott Robertson ahead of his first test in charge. Photo / Photosport]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/companies/construction/new-zealands-best-homes-with-phil-spencer-tvnz-1-show-a-hit/PA77DMO73ZARJJF2BTN4RYGUE4/</loc><lastmod>2024-07-06T20:45:04.935Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/Z6B6KX5GTFAONJYKLK4LUSKT5Q.jpg?auth=4d9160dd10c33728c2f6c83c4070a0da77ac7256a8c8ac0cbd05ed737e09dae0&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Phil Spencer takes in city builds and lakeside mansions on new show New Zealand's Best Homes. Photo / TVNZ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/person-left-with-serious-injuries-after-car-flips-on-southern-motorway/SGFMDOUSHVGKXE3ZZSFIPZVVWI/</loc><lastmod>2024-07-06T20:09:52.395Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/GSXT73E7UNB4ZLWV6Q2I5AOTDM.jpg?auth=58f0f8591894e002c109ea7a6b4b50c6f3395a142a130f6c1da824fca7b50149&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The driver suffered serious injuries during the crash on the Southern Motorway. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/husband-of-patricia-mckay-kiwi-killed-in-california-leapt-in-front-of-car-in-attempt-to-save-her-life/QZ7SNQTAYNFSZKNPHOVLQPMZ2I/</loc><lastmod>2024-07-06T20:03:12.090Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/HR3BVFUUGRFC7PLCGRHPZPEB2M.jpg?auth=78794f9b41206dc7377a02ed7eb265b2b0a96b4a8259bd8401798af49211f1b4&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Patricia and Doug McKay.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/shortland-streets-amanda-tito-on-climate-change-and-their-slow-burn-relationship-spy/JGIREXCGBBB7DBHO5M3EPMCGZY/</loc><lastmod>2024-07-06T20:02:09.992Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/PIGHCQB6OFDWZAAEZFINMA776Q.jpg?auth=7eec9fbfc32b1fe52041d73b59130f6431568695e608e81df872d5695a1a12b8&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Amanda Tito (right) is directing their partner Jess Sayer on Shortland Street. Photo / Instagram]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/roast-vegetables-how-to-get-the-most-out-of-them-this-winter/R3L2O7TLTBFIDGTGPPO3P3KDIM/</loc><lastmod>2024-07-06T20:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/YLH37Y23U5HLDFATZ2DJTHM6IM.jpg?auth=33862c9d512831d00641a4d80e365283a3c6432e217ba00ae19346283e8a6c90&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Roasted carrots are a comforting winter classic. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby/all-blacks/all-blacks-v-england-how-world-media-reacted-as-scott-robertson-era-begins-with-victory/SPQBLKZHAFASBIWB2CNFZ262DU/</loc><lastmod>2024-07-06T19:34:50.956Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/ASGCHF4INBHT5CIBHGW32MRMFI.JPG?auth=6a85f178e55594bf27d39e746ba988171ae9636eb4f6d8462238eca35c057aab&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The All Blacks celebrate a try against England. Photo / Photosport]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/travel/celebrate-world-chocolate-day-discover-the-best-chocolate-from-these-10-countries/BGC6CH7USFEOBH6P55Y4XTDMKY/</loc><lastmod>2024-07-06T19:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/H67VNYQGO2E6ZI2R4VMSZPIL44.jpg?auth=c2da399512fe88f5bf17caae5755277a1dd21de146fcd4c5c2ad1c7902e0a122&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Chocolate truffles for sale in the Imhoff Chocolate Museum in Cologne, Germany. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/football/england-v-switzerland-live-updates-euro-2024-round-of-16/7Y4IPEYTOJCK7GUZGCWOSBXXFI/</loc><lastmod>2024-07-06T18:51:18.811Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/NCOKU6LR5BGJPCUPBCO4MCERFQ.jpg?auth=c722996c824b5763ab5336f0b6d129e61f661a3137d88d5bd888f92fb5cae813&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[England's Bukayo Saka celebrates after scoring the equaliser against Switzerland at the Euro 2024 quarter-final stage. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/herald-morning-quiz-july-7/XYBZGJCRURA63KL6USBETPACWI/</loc><lastmod>2024-07-06T18:49:55.169Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/7VX7X4RP3FG75ITTJ42HRBBI3I.jpg?auth=72a325e539e5a49a812f8dedb4bfcbbe7be9fe4d90e6ba7d7003bf8b8b5c04ef&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[How many brains does an octopus have? Photo / 123rf]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/parisian-rice-pudding-with-salted-caramel-sauce-recipe/V5X7TS7HTJEKLGJH3GJPFTONMI/</loc><lastmod>2024-07-06T18:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/XUNBYAC3ZJAUVK6E5QIATAQFLY.jpg?auth=353248441ccac672f2bb6c70f2e32df2d47f7f984bad498e741cb744b2593c73&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Parisian Rice Pudding by Nici Wickes. Photo / Todd Eyre]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby/south-africa-v-ireland-result-springboks-retain-world-number-one-spot-with-first-test-win/2L7LVH4GTRBSHKCJ43QEDO5FLY/</loc><lastmod>2024-07-06T17:57:16.259Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/GPG6KIZRFFFVBEUQHJSRU7O7BE.jpg?auth=968673bfec1111777caa0984ed6279c31bbcd949c2b3c03a448fc9053c8eb908&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[James Lowe of Ireland beats the tackles of and Jesse Kriel and Cheslin Kolbe of South Africa. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/uk-election-victory-is-one-labour-cant-afford-to-waste-shane-te-pou/CKKZLD27SFGNVLNXLTQUGJ6AIU/</loc><lastmod>2024-07-06T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/ZUM6Y6WAAVBCHOZKER536HSP5Y.jpg?auth=7a206c524823a3557c096a1a49279bc3e542cf0cd37a6e1ab070412a0956806f&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Labour leader Sir Keir Starmer and his wife, Victoria, arrive to cast their votes in his inner-London constituency. Photo / Betty Laura Zapata/Bloomberg via Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/economy/employment/opinion-intergenerational-squabbling-is-one-thing-but-how-can-intergenerational-competency-be-harnessed/6XNIXJCB4JE25KTE62HLT7JNWQ/</loc><lastmod>2024-07-06T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/FVFTRTUSGFFBVAZLVU2TRM3IFQ.jpg?auth=7bfc93319c9204042ce62b5234fffc853bee4bec0da13b15b0552b42d1929f39&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Intergenerational differences are sometimes expressed through political debate and protest, business coaches from The ICE Base say. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/nelson-marlborough-mental-health-worker-accused-of-paying-patient-for-sex-out-of-job/S24ZNIOCNZEWHPKTNXD7ZQSPKM/</loc><lastmod>2024-07-06T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/TYN5PFKCKNHTJGT2DCV3XM4MFY.jpg?auth=8e9ed40ba4b7b4a78edfb7bdc07ebf26d84563516553f88391e41417b2308864&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The man sent a mental health patient a series of texts to book her sex services. He no longer works for Te Whatu Ora. Photo / File]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/mum-whose-unborn-baby-caught-toxoplasmosis-says-nz-should-have-routine-screening/FO5QADNZ4VF37IGEFS35HNG6GE/</loc><lastmod>2024-07-06T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/S3MVYGZ2DZE7XKFCA6NW75GGRQ.jpg?auth=fcb8a9c23d5ed6d38c54becd03f89135e0f18a2f6b5ba9af81a7f3ce57295eb1&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Lana, who lost her baby at 30 weeks after contracting toxoplasmosis, holds a photo from her 18-week ultrasound scan. Photo / Sylvie Whinray]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/talanoa/samoan-citizenship-bill-aigagalefili-fepuleai-tapuai-among-a-new-generation-fighting-for-justice/N3EJY7I3PBAIVMHHJOQ2LMTVGE/</loc><lastmod>2024-07-06T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/EKGYC2GNEFAPTMFM6YVPXQIJHY.jpg?auth=47a51439d377abf2a75a93ed1310d483c27e2897b84a84f9ce077457b6dc0fbd&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Aigagalefili Fepulea'i-Tapua'i, 21, pictured with proud parents Fepulea'i Semi Fepulea'i and Laisene Tapua'i-Fepulea'i at a public hearing on the Restoring Citizenship Removed by Citizenship Bill this week. Photo / Vaimoana Mase]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/onlyfans-auckland-sales-manager-zilda-williams-pays-mortgage-with-sexy-side-hustle/AGSXB6ZLSREU3LJQP6YVWVLNWE/</loc><lastmod>2024-07-06T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/DFN2UTBQXNH4DLSVCDCROHB4GY.jpg?auth=ae0b3180d99cbc179cc3727ba48bb3db62b20199c2bf7cd7856a3be83afa85aa&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Zilda Williams, a former glamour model is now an accounts manager who has set up an OnlyFans page to pay the mortgage. Photo / Norrie Montgomery]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/accountant-who-lost-300k-in-scam-gets-full-refund-after-anz-freezes-mule-account-and-recovers-money/6XHO4DV7OVHLFE526GGUOFXEQA/</loc><lastmod>2024-07-06T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/4IF2PTRZ2JDYLGJPFAPNHKLTMY.png?auth=45f49576e80009f6c1a86960cb14c4e757b5a73fb32cd7b50b17a510a9a6455e&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Australian national Ayom Wek, 31, faces 34 money laundering charges in connection to five victims who lost nearly $2 million in an elaborate term deposit investment scam. Photo / NZ Police]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/my-secret-auckland-actor-jack-buchanan-shares-his-favourite-spots-in-the-city/YXW7DI323ZGWZCON4MMEFTME3U/</loc><lastmod>2024-07-06T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/KG6ZGUQO3FHJ7MXY7AXIAVOHVM.jpeg?auth=69de62998c97034361bef0e60744f075466ee0aff013e910b807ce6e05ffcdfb&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Jack Buchanan will be performing Our Own Little Mess as part of Q Theatre’s Matchbox from July 24 to  August 3. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/editorial-government-needs-to-take-screen-time-in-schools-seriously/WZNV27XRSNHWPAY6PQKNN2NTRA/</loc><lastmod>2024-07-06T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/7ZLE7SRXNFAI5MGZPY3LB62BJA.jpg?auth=792634324fee5a5269f0233a9b539928d5128de1a3e010c5733656d3361c5a24&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[For the sake of our children, guidelines are needed for education screen time in schools.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/personal-finance/where-to-go-when-you-have-a-complaint-diana-clement/76ODMOTUGFA25OKYPNABO4CRDM/</loc><lastmod>2024-07-06T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/VRGQ7CH2WRB2HHB4E4JNPHLD4A.jpg?auth=fa3112bc143858758ea21d5d9daa883990780c375379ae7aa5e6ba2dd55e0aa1&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[There are many free services in New Zealand that can customers help with complaints. Photo / 123RF]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/companies/allbirds-co-founder-tim-brown-joins-icehouse-ventures-as-a-venture-partner/26FVRESQZ5CL7KKMX2LQQKMIAY/</loc><lastmod>2024-07-06T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/SPO6QRXXTGQTRB4BLZK2M7OFSM.jpg?auth=74df2fec296d6ab1279a2c09733105a304e2c41f3ac1fc59ac8e799e64af706d&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Tim Brown, who co-founded Allbirds, will be sharing his business advice with others after joining Icehouse Ventures as a venture partner. Photo / Dean Purcell]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/letters-kiwis-moving-to-australia-child-killer-lauren-dicksons-history-how-we-teach-kids-to-read/P6XS5HE2HZFGHM2Z3FU7IT2KRU/</loc><lastmod>2024-07-06T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/G5FX2TZT2FBNZFVXYQOS6R3SPI.jpg?auth=8364b38a080faace805784d90330e0f5096ca6925fed128d469a0e8aedcdbc9b&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Will Kiwis who move to an Australian city like Melbourne really live a better life? Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/the-lessons-for-labour-from-the-uk-election-steve-maharey/L7PF3QCQQNDGNESOPQN52KWCWM/</loc><lastmod>2024-07-06T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/EZC3MCSF65HWBHDZDZ3VAB3RNM.jpg?auth=e5c459cb0c85fd3200367904eb8029b5a671602f0c3efea3a2c3f9a298ea9db3&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Labour leader Sir Keir Starmer made it his mission to make his party electable. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/newshub-closure-the-slow-death-of-linear-tv-sadly-this-is-just-the-start-heather-du-plessis-allan/24FPUDRCZBH3RJEHRQ2RXXLILE/</loc><lastmod>2024-07-06T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/NQK54C47ZJFCRD2KGSBPMORP7U.jpg?auth=8b1825efd9dd70c2202578851f0883491f983b644df5c11406838884abceeab4&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Some of the famous faces who fronted 3 News and Newshub since November 1989. Image / Digital montage]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/economy/stats-say-kiwis-are-getting-wealthier-but-housing-accounts-for-most-of-it-liam-dann/MYKNMLNJJVETHDQF6MWSGC5SHA/</loc><lastmod>2024-07-06T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/Q35TQKPXWJAV7DPCW37JSYCI2I.jpg?auth=33aba2d3b16ffe508aa147134951d19f75b49a22dc384112e18d756c40258818&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[If we paid more attention to wealth creation, we might find the cost-of-living problems take care of themselves.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/racing/horse-racing-poignant-te-rapa-victory-for-wewillrock/BNKAUTBDKVBMDDEJAXCSPD2PQI/</loc><lastmod>2024-07-06T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/ISHQ3NN3FVA4LDGBOW5LS66IR4.jpg?auth=cd85382099e10b2b48c64253eeadc2c3b6efdd23ff1ac161c2f5f5b6a4882700&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Wewillrock powers away to an impressive victory in the Group 1 Turf Bar Sprint. Photo / Kenton Wright]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/politics/mp-returns-to-parliament-after-his-sons-tragic-death/SCARUKGHYFD3XFWYFY6KRDWHBM/</loc><lastmod>2024-07-06T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/MG5XKIWLYBATPG2GIMDAN2NUIM.jpg?auth=ce22663861a36a771380837f0d0764696b474b6b46ca5fe7dbb7d316fbc929ee&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Act MP Mark Cameron has returned to Parliament after the death of his son. Photo / Mark Mitchell]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/former-auckland-doctor-jeff-kai-fong-gave-up-medical-career-to-become-a-truck-driver/JUOYJUZZWNBXPPVXD73AZRVEEU/</loc><lastmod>2024-07-06T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/JPK5OKSIZ5BOPKI3EOMNQF2RDM.jpg?auth=4ca350560a5cd27f5d3fef627d44aba2cc81bdf43f1eb625a0d508354e3d4702&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Jeff Kai Fong was a doctor for more than 30 years before he quit his job as an urgent care physician at Shore Care in 2021 to become a truck driver for GilesCivil. Photo / Jason Oxenham]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/the-country/news/pastures-past-when-nz-milking-sheds-made-headlines-for-the-wrong-reasons/OAIA33KNAJFLZJ2DIF4X3OOWRA/</loc><lastmod>2024-07-06T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/FR5RZHYYXJEFZFWPJ7VPXPNYEA.jpg?auth=d8be513c97c4eaaff55bbb8f8d66480e6282b5ddfc51dfa76821dcd5b0ae159d&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[New Zealand dairy farming and milking sheds have come a long way since the 1930s. Pexels / Cottonbro studio]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/the-country/news/solar-panels-at-st-john-wanaka-will-provide-much-needed-service-to-rural-areas/6O5N4Y64NBDHBCNFJJSEWY2JVQ/</loc><lastmod>2024-07-06T16:59:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/OTDIMJSBDNFCRIVRFC4R7CVGVA.jpg?auth=1f8fd75167bdcf5838bb991a7d79e3b48c32fc29eec8d5b5898ef8fbc31a5713&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[St John Wānaka celebrates the successful installation of their brand new SolarZero system.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/rotorua-daily-post/news/supper-clubs-are-gathering-steam-so-what-does-it-take-to-host-one/Q3ZVAQMNKFCMRJ22SGFJER7JMQ/</loc><lastmod>2024-07-06T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/VMHKQTEJFZF4XOMUM2L5EKNJTA.jpg?auth=80d2782c442db0fcf14f9f031d7260e51f25bb7040c38121ee2dcbf3adc1dbe0&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Rose Kennedy, of Rose's Dining Table, runs supper clubs in private homes throughout the Bay of Plenty, Waikato, and sometimes the wider North Island. Photo / Lou Lou B Photography]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby/maori-all-blacks-v-japan-xv-live-updates/42XFNXV4XFHHZEIVZQRESWAEFM/</loc><lastmod>2024-07-06T11:03:32.634Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/C4R3JVDDAZDYRDPABSALE5CVQI.jpg?auth=fd5263f1aa46e993620ee7878a44c2920a8d29adefb892c86cc3ec7714be9a9b&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Sam Nock of Māori All Blacks. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby/all-blacks/all-blacks-v-england-player-ratings-from-opening-test-match/6YSKFW76ANHQBDDXVAOXKDQCTE/</loc><lastmod>2024-07-06T10:42:49.915Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/4IIJQMIOMJA7ZPCPVYTHIGNBDQ.JPG?auth=0e0eb45584b95547ec2e46a989d523aa7789922874d3915c4a9ca7a5f8ef4e43&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The All Blacks perform the haka before the opening test of the season against England. Photo / Photosport]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/all-blacks-v-england-scott-robertson-will-be-pleased-with-frontrowers-work-gregor-paul/JYZN5HNA4NFCRAG6MCRALGZNWI/</loc><lastmod>2024-07-06T10:01:42.466Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/KHQKCCCIZJFB3OICMHHNZUVF3M.jpg?auth=5bf796a35aefbf7ca1ef4acb43a2830456d95ca8661ff052c5c2888737430024&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[All Blacks coach Scott Roberson can be pleased with the effort his forwards displayed, writes Gregor Paul. Photo / Photosport]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/all-blacks-v-england-result-16-15-win-signals-nervy-start-to-scott-robertsons-coaching-era/VQJNFGXKCREUZAQ73XPPOVLMBQ/</loc><lastmod>2024-07-06T09:18:46.883Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/WXX2AJHJLFB6DCFDRJQJ2NH5PE.JPG?auth=0820bf357621f9085fb832c9b8f30be73f1d6324520d59b145844af49d3e1e88&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Codie Taylor runs into contact. Photo / Photosport]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby/all-blacks/all-blacks-v-england-live-updates-lineups-kick-off-times-how-to-watch/E43VAW6XT5FWZANTF43X2T75G4/</loc><lastmod>2024-07-06T08:56:43.595Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/ASGCHF4INBHT5CIBHGW32MRMFI.JPG?auth=6a85f178e55594bf27d39e746ba988171ae9636eb4f6d8462238eca35c057aab&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The All Blacks celebrate a try against England. Photo / Photosport]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby-league/warriors/warriors-v-bulldogs-result-andrew-websters-side-denied-in-nrl-round-18-clash/URTEGVBFUZAOTOKW4S4BCCDHDQ/</loc><lastmod>2024-07-06T07:39:49.466Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/T5UZXDVRFBGQNECDUDBUTBBK3Y.jpg?auth=81a8cdeb77868c42ab04a91dfc033961e52727a477417970c273ebfdacd398c2&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Mitch Barnett and the Warriors suffered a golden-point loss to the Bulldogs. Photo / Photosport]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/warriors-v-bulldogs-live-updates-nrl-round-18/YCSOFLY6WVCBBJVYOANJO7NEGU/</loc><lastmod>2024-07-06T07:12:11.920Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/53PHPXEP45G3JILEWYAN4SQTHQ.jpg?auth=d7b1dc06af98e7f655db52bb42ab74f27a6ce533220af3bcef3b7c4ad6069ef7&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Te Maire Martin of the Warriors in possession against the Bulldogs. Photo / Photosport]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/media-insider/media-insider-review-stuff-takes-over-tv3-6pm-news-after-newshub-closure-heres-how-it-went/UBCQZ67KDRBXJDRMDT4XESY6YY/</loc><lastmod>2024-07-06T07:05:28.368Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/MDJWMTDS3JC2ZJ2ESFLSJMVRO4.jpg?auth=05e5586068606c9620bb4a2b32c89b25c95ca04f1f43e7493266477942bb5305&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Laura Tupou presents the first night of the new-look Three News. Photo / Warner Bros Discovery]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/have-you-seen-hazel-and-olivia-two-hamilton-teenage-girls-reported-missing/EZ6BEJ4PMNGBJFCAUMRP2SL3GI/</loc><lastmod>2024-07-06T06:59:23.647Z</lastmod><changefreq>always</changefreq><priority>0.5</priority></url><url><loc>https://www.nzherald.co.nz/2024/07/06/turiroa-end-bull-sales-season-on-a-high/</loc><lastmod>2024-07-06T06:00:27.332Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/KETWPV23QJAHZGRVMLRWTMCA5A.jpg?auth=adda883c5995c8e0af37b5d22fd5c312f90eaee4fb66e4cd4cb9c64a587362ae&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Turiroa Angus near Wairoa finished the sales season by selling all 51 of its R2 bulls on Thursday afternoon.    Photo / Emma Pollitt]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/travel/the-glory-of-the-sagrada-familia/UVOEEYTOZBF3XLJSA3PKVGH64I/</loc><lastmod>2024-07-06T06:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/LH2EP6ZN2ZG7FLDCQEHT3SDG2E.JPG?auth=9f7b75e5ca70239a10a2e7e8149578093790cfd582b9c8a25ddc97741d5f2200&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[What's the big deal with Barcelona's Sagrada Familia? Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/alleged-killers-of-auckland-woman-patricia-mckay-could-face-death-penalty-in-california/2V3I57JYA5DM5FDQ6WUTYYBSAU/</loc><lastmod>2024-07-06T05:15:58.568Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/HR3BVFUUGRFC7PLCGRHPZPEB2M.jpg?auth=78794f9b41206dc7377a02ed7eb265b2b0a96b4a8259bd8401798af49211f1b4&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Patricia and Doug McKay. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/emergency-services-respond-to-serious-crash-on-sh84-near-wanaka/DJI6QDFSBZGN3JP7V43TGIKW74/</loc><lastmod>2024-07-06T05:11:46.210Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/B7ACVRRCKXA6XVPRCPGT3QIGMU.jpg?auth=84eb2ce42835c7b01b92dcd4cc13b4d1f7aec155d8370e2cf8eb47e984e555cd&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[One person has died following a serious crash between a vehicle and a cyclist on State Highway 84 near Wānaka.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/heart-health-how-an-auckland-dad-survived-a-cardiac-arrest-what-the-warning-signs-were-and-what-helped-his-recovery/MRDT252AYZG35CT4KKSW2EFTYA/</loc><lastmod>2024-07-06T05:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/EAUTS274BJF5ZLIG4CO3XDMJUM.jpg?auth=5ee0eeaf468bbd81fa5ff04bc8f72ce74cef57b1c9410967254d5c71d2aed9d7&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Eugene Tuhaka is back to good fitness after nearly dying from a cardiac arrest in December 2022. Tuhaka is speaking out to raise awareness of heart health, including the danger signs that led up to his collapse while playing touch rugby. Photo / supplied by the Heart Foundation]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/crime/keith-bremner-father-of-ross-bremner-dies-eight-years-after-otorohanga-stabbing/TNTSHL7HTBARTCTVM4CA5NGZ2Q/</loc><lastmod>2024-07-06T04:36:06.237Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/55JH3V6YJFFEHNTHTAUUNZBTOA.jpg?auth=5f378160c5833f77aa1cfda71d7bc01a06bf755b96986ad66ce9521186c2f79b&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Keith Bremner was stabbed by his son Ross and left unconscious in the 2016 attack at their Ōtorohanga home.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/missing-wairarapa-man-ben-fox-found-dead-in-the-mangatere-valley-death-referred-to-corner/HIYTV6PVEFDUBMF4AGGDXWWNOU/</loc><lastmod>2024-07-06T04:02:33.096Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/EH6OSJVZJFB37CSP6XU5WUKXWM.jpg?auth=42809da9d0aa3c3f5bd790059e4b3a64705fcca077cd0464e196f82a8cd88b7c&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[56-year-old Ben Fox, also known as Sam, had been reported missing since Wednesday, July 3.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/taranaki-meth-dealer-kodee-kee-sue-jailed-for-13-years-and-seven-months/RQDM4TA7NBGEFKX3IJLPCLPF7I/</loc><lastmod>2024-07-06T04:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/FVEO2QCQOVCWZLFT3AYPTNDEJE.JPG?auth=19220543383bb51d821414ac60270ffba34df11606dc300143dc36c8967af124&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A judge at New Plymouth District Court rejected a claim that Kodee Kee-Sue was a low-level meth dealer and sentenced him to more than 13 years behind bars.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/family-remember-mum-and-son-11-killed-in-manapouri-southland-house-fire/R6DOJYZAVBG3TJPWWN2O43NMBM/</loc><lastmod>2024-07-06T03:58:32.804Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/6XRQC6VFERB4DOS4JGYKDARLXY.jpg?auth=c79bfddaee81a08e91506df2e1d7b3ef9f34bce7398c3677edaf2fcc36cb6200&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Kelly Kerr, left, 11, and his mum Kelly Kemble Kerr died on Thursday when their home in rural West Southland was destroyed by fire. Photo / Facebook]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/household-cleaning-and-chores-are-still-mostly-done-by-women-why-kim-knight/LIK4B2UEKFGXHJYKDXDRTHOQZE/</loc><lastmod>2024-07-06T03:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/HJ3RSUEGH5HCXMD4FZJOQX5NCA.jpg?auth=32dea6cfe3e1ce228cab1f39de3ecad71906e5854ed3116faeefd78508aae4d4&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A simulated view of what happens when the magic stops. Photo / Michael Craig]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/herald-afternoon-quiz-july-6/XTEZI6VA35DJBJLYTBM4XJRGYQ/</loc><lastmod>2024-07-06T03:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/WOQZ4YSTQZIXO3G6ZQZR5Z2WHI.jpg?auth=5b93534fe5aa7b89248abde9e2e8ba18cf1e3b800b6328c18e5fc3d6290721a5&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Which country is considered the birthplace of tea? Photo / 123RF]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby/lesley-vainikolo-the-england-rugby-wing-from-mangere-on-his-remarkable-career/4TJSU2LPYBGIVKAARUGOAZMCYM/</loc><lastmod>2024-07-06T02:56:19.736Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/O56GDOARAVDJVBHKJWHASBORGM.jpg?auth=cc0df9091cdb8497d902d990a514d21f984a055449fa1c220ea12257838c177a&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Former England rugby winger Lesley Vainikolo. Photo /  Chris Rattue]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/kendrick-lamar-death-knells-drake-with-not-like-us-video/SPZH3RKXERET3B32BOSTC5LWXA/</loc><lastmod>2024-07-06T02:15:24.253Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/TATE3VMWOZCD3COP7ZSZMTZIUA.jfif?auth=1878ae3baae4282afe30611667047a61404c16b53f49fb3f481221273d7b3870&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Kendrick Lamar performs onstage during The Pop Out - Ken & Friends on June 19, 2024 in Inglewood, California. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/vendor-ordered-to-pay-29000-compensation-to-fix-faulty-drain-three-years-after-home-sold/UF73OUMJDRBALLVPOGN7NCONQ4/</loc><lastmod>2024-07-06T02:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/E3HRHHWLYVECJKAI6T5SJ4TFFE.jpg?auth=61827513ac118f5c3503202cc298751e8ef1b4dad0120e004d261598fe901f43&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A former homeowner has been found liable by the Disputes Tribunal for the cost of repairs to drainage based on an inaccurate statement he made when selling the property three years ago. Photo / 123rf]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/olympics/paris-olympics-2024-new-zealands-first-gold-medal-recovered-112-years-later/IHO6KZGYK5DFLMDY7N6UIQLOKY/</loc><lastmod>2024-07-06T01:33:37.666Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/XYITBF2Z3JFE7JPRWBQUUKIFAE.jpg?auth=4a8245e6d9fbe0e6dd7ed3e48a5e1c2b40a1b028d6a583a1d23f8533760d69f9&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[New Zealand's first Olympic gold medal, which was won by swimmer Malcolm Champion, will now be used to inspire athletes heading to this year's Paris Games.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/motorsport/supercars-kiwi-contender-matthew-payne-targets-townsville-bounce-back-to-stay-in-title-contention/ZAMFGI26ZREGNPIHOL4UJQYPMY/</loc><lastmod>2024-07-06T01:30:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/JXZILLX3LNDYJFPS7OOBGNLICQ.jpg?auth=26a36df6d32abbd294aab42ea561c4e4be11acc1a04173682412dbf9899af77e&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Supercars racer Matthew Payne hopes to regain some championship momentum at Townsville this weekend. Photo / Photosport]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/stolen-16th-century-painting-found-at-bus-stop-sells-for-record-359-million/H2GXAJ23ZBDVTLRC4TV3R5AFEE/</loc><lastmod>2024-07-06T01:27:54.930Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/XSXI23Z6QNHAPG2USPO2UYNQ5E.jfif?auth=0986db54765b6856e73a787ba96475334d67265de41ad7a4a8b1f15a8c505e8c&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Titian's Rest on the Flight into Egypt sold at a Christie's auction for nearly $36 million this week. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/jack-tame-on-that-interview-with-winston-peters-his-old-next-door-neighbour-wayne-brown-and-the-future-of-journalism/FYMP3XM75ZBWRGHOWAXBEZIZJQ/</loc><lastmod>2024-07-06T00:50:53.847Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/SLMURPJYXNDDNHX4UU3ST5DJRQ.JPG?auth=921d86f770a871171bcc8bb8db01c6b758012546d8369de64193d988f00506bb&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Newstalk ZB and TVNZ host Jack Tame, who was named political journalist of the year at this year's Voyagers. Photo / Jason Oxenham]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/us-president-joe-biden-calls-debate-bad-episode-in-abc-news-interview/GPFHHFC7MRHBDEJMAGNIKBWTK4/</loc><lastmod>2024-07-06T00:33:29.919Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/TWXONAAXUBGEBE2ILJACH7NG7E.png?auth=4b1f97c3d479d24cd84e66261d5f2e813400db203de5f78b8afbb29b49b81e22&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[US President Joe Biden suggests in an interview with ABC News that his shaky debate performance against Donald Trump was due to poor preparation, exhaustion and illness.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/from-alcohol-addiction-to-wellbeing-advocate-one-nz-womans-journey-to-sobriety/UGJZL5BQT5AZ7PBRVPMTWUHP5M/</loc><lastmod>2024-07-06T00:30:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/2EL6YV7CFBFSFJXQ4ED2CSSTGE.jpg?auth=27eeb59641e62cb3084dc13fa02a4a2835d6bbbee29ee53d84f18ad83f70a151&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Philly Powell had a problematic relationship with alcohol for much of her life, but has now been sober for more than a year and says it has been the best thing she's ever done.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/prime-minister-christopher-luxon-on-defensive-after-matt-doocey-admits-not-reading-interim-abuse-report/BT4K5UF7GRE3HFJCIWHERRQ66A/</loc><lastmod>2024-07-06T00:27:16.575Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/FRKGWOWYUZCIXPP77OSPXPP5Z4.jpg?auth=2a6149bc48105f0205a15623a261a667c931d5c45437294e058411feed0e86ea&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Matt Doocey is one of the ministers responsible for assessing the Royal Commission's recommendations. Photo / Mark Mitchell]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/newshub-shutdown-melissa-chan-green-thanks-viewers-after-network-ends/B6MG26PSKZC6HMLYLTXH5N6TFE/</loc><lastmod>2024-07-06T00:19:41.785Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/MOJ5ID4MNBFJJNKWSSMVSY2RII.jpg?auth=ffa70788a8371355cde7b2e3d1bf0a2617e897fb589832888b146265a632eb7c&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Melissa Chan-Green, who was a host on AM, thanked viewers for their support after Newshub closed for good. Photo / Michael Craig]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby/all-blacks/all-blacks-v-england-the-keys-to-victory-in-scott-robertsons-first-test-as-coach-liam-napier/H62NCFXEMVCIHHFBNYE6FMMPHE/</loc><lastmod>2024-07-06T00:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/G7BRUOLI2FBV3HPSQEAEWW6P34.jpg?auth=60b83d4ef7a894fe6c42993507d4288d6c444dd685e789c8c6a614f132c8803e&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Damian McKenzie. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/northern-advocate/news/whangarei-chef-dean-thompson-from-schnappa-rock-restaurant-one-of-new-zealands-best/AD37WDUDPFGT5MSA7FWNSTZFQU/</loc><lastmod>2024-07-06T00:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/S2IXWI4RBJHR7HGAOMVA5OIBOM.JPG?auth=e8e2d0e2e37f78735f0e312e863d419f42c6cd692ef0db53ae0460d71945df1d&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Schnappa Rock Restaurant head chef Dean Thompson, pictured with a signature hibachi grilled lamb loin dish, is one of five finalists in Hospitality New Zealand’s Chef of the Year award. Photo / Denise Piper]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/travel/whats-new-in-travel-the-definitive-list-to-whats-hot-right-now/PD67T6ARJBCVTLUQUTAP6CRQ7Y/</loc><lastmod>2024-07-06T00:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/Q6PID63U5ZAKXK4OWETBNB5JJM.JPG?auth=b5ba42ef5392d4f96c18d522774c12a08902863c62c8a3f21a035fd78a0851eb&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The Care Bears are in town for an enjoyable high tea at The Langham, Melbourne. Photo / The Langham]]></image:caption></image:image></url></urlset>